Sunray Cognitive Hypnotherapy

Panic Attacks

Kim — Sun, 19 Feb 2012 20:30:05 +0000

People who suffer panic attacks often say that it is the scariest thing they have ever experienced in their lives. They are periods of intense apprehension, terror or fearfulness and are often associated with feelings of impending doom. Physical symptoms can include; shortness of breath, accelerated heart rate, chest pain and a fear of going mad. The onset of a panic attack is typically unexpected

Love Languages

Kim — Tue, 14 Feb 2012 19:27:47 +0000

We are all unique and experience the world in different ways. In order to communicate effectively we need to make sure that we are communicating information in a way that the other person understands. So as it’s Valentine’s day why not think about how you and your partner like to give and receive love. Typically we give love in that same way as we would

The fertile mind – fertility hypnosis programme

Sunray — Mon, 13 Feb 2012 21:09:18 +0000

Beyond Relaxation The Fertile Mind® fertility hypnosis program is more than a fertility relaxation program. It is powerful self hypnosis program. Relaxation downloads/CDs may give you periods of respite, however fertility hypnosis can let go of the underlying causes of stress enabling you to think very differently about your chances of success. You can begin to feel more equipped, empowered and energised for your

Why am I so emotional?

Kim — Mon, 06 Feb 2012 11:54:46 +0000

There are many theories about why we have emotions and what the purpose of them are. They can be confusing, joyful, surprising and sometimes just plain annoying. However one of the most powerful visual indicators of our emotional state seems to provide us with the biggest challenge. Why do we hate to cry? New evidence suggests that there may be more to crying than just