tag:blogger.com,1999:blog-1920124128430476911Mon, 02 Sep 2024 03:13:33 +0000New Year DietPermanent Weight LossDiet SuccessDietSuccessful DietingSuccessful Weight LossChoicesMind PowerSelf ControlTaking Controlgoalsperseverencevision boardsIf you're serious about wanting to lose weight forever you need to get your head in the right place. Welcome to the site that helps you keep your head where it should be every single dayhttp://superdietsecret.blogspot.com/noreply@blogger.com (Unknown)Blogger21125tag:blogger.com,1999:blog-1920124128430476911.post-4615409693974532890Fri, 16 Jan 2009 20:42:00 +00002009-01-16T21:34:11.391+00:00As ever at this time of year the major players in the diet world have probably enjoyed a boom despite the economic downturn. Bookstores will have had a rush for the new hyped up diet that will finally work where the others have failed. Fitness DVD's have sold by the truckload, membership at gyms will have soared and you will have noticed the usual peak of people in pounding the walkways in the http://superdietsecret.blogspot.com/2009/01/first-step-to-permanent-weight-loss.htmlnoreply@blogger.com (Unknown)0tag:blogger.com,1999:blog-1920124128430476911.post-5351770194472673172Sun, 04 Jan 2009 14:38:00 +00002009-01-04T14:57:34.454+00:00If you've started a diet as part of a New Year Resolution to lose weight - firstly can I say well done. You will have taken the bull by the horns by taking action which is more than many people will have done. You would be amazed at the number of of people who intend to take action but never actually do anything.I think however if you are starting a diet or you're trying to stick to it, you http://superdietsecret.blogspot.com/2009/01/hows-your-new-year-resolution.htmlnoreply@blogger.com (Unknown)0tag:blogger.com,1999:blog-1920124128430476911.post-6572235066051853590Sat, 09 Feb 2008 13:08:00 +00002008-02-09T13:20:51.550+00:00Sounds like a strange question doesn't it?But actually its the key question you should be asking yourself. If you're really truly beyond all doubt serious about achieving success in your weight loss program you need to ask yourself this question.Why?There are several reasons but one of the key reasons is that you have to have a very clear picture in your head about what your achieved goal looks http://superdietsecret.blogspot.com/2008/02/do-you-know-what-diet-success-looks.htmlnoreply@blogger.com (Unknown)0tag:blogger.com,1999:blog-1920124128430476911.post-8936961608600653331Fri, 08 Feb 2008 20:52:00 +00002008-02-08T20:57:07.051+00:00If like many, you started a diet in the last month or so, chances are you might be finding it a little tough going. In fact many have abandoned their diet plans altogether by now and have possibly decided that the diet is no good or worse still that they themselves are just worthless and no good when it comes to dieting. If that’s you read on because it may be that you just need to change your http://superdietsecret.blogspot.com/2008/02/diet-hit-bump-in-road-dont-worry.htmlnoreply@blogger.com (Unknown)0tag:blogger.com,1999:blog-1920124128430476911.post-1181359847277294384Thu, 24 Jan 2008 20:15:00 +00002008-01-25T11:23:48.975+00:00It's very easy to look at this website and wonder what it's got to do with success in achieving permanent weight loss. It's easy for the reader to look at it and wonder if what I'm saying really has any truth in it.If you're asking that question that's a good thing. It's important that you check what you're being told to make sure it stacks up.So I thought I should give you a bit of background tohttp://superdietsecret.blogspot.com/2008/01/dont-just-take-my-word-for-it.htmlnoreply@blogger.com (Unknown)0tag:blogger.com,1999:blog-1920124128430476911.post-2942489044112411790Thu, 24 Jan 2008 20:08:00 +00002008-01-29T18:19:19.643+00:00Diet SuccessgoalsperseverenceIf your diet has gone off the rails a bit don't worry. It's not the end of the world so stop the beating that you're probably giving yourself. You've simply got to get on with it again whilst accepting you will slip every now and again.A friend of mine sent me this link to a piece of film that you might want a look at and bear in mind its message.Some might look at it and think it's a bit http://superdietsecret.blogspot.com/2008/01/have-you-slipped-up.htmlnoreply@blogger.com (Unknown)0tag:blogger.com,1999:blog-1920124128430476911.post-2538198209427053732Thu, 24 Jan 2008 19:48:00 +00002008-01-24T20:07:07.233+00:00Let's get to the nitty gritty shall we?It's about this time when many people who have gone on a diet at New Year really start to fall by the wayside. In fact many have just flat out quit the idea of dieting and have beaten themselves up. They've probably told themselves all kinds of things.It's just the way it is. Many experts will tell you that starting on a diet in the New Year is a bad http://superdietsecret.blogspot.com/2008/01/are-you-ready-for-success.htmlnoreply@blogger.com (Unknown)0tag:blogger.com,1999:blog-1920124128430476911.post-2475027147201320467Sat, 05 Jan 2008 10:07:00 +00002008-01-05T10:11:02.611+00:00If you like what you see here (and it is going to have so much more added to it) have a think if you know someone who might benefit from it.If you're having a chat with someone you know who light just be starting to struggle with whatever diet they're on - email them the link:http://superdietsecret.blogspot.comI'm going to put them in touch with some of the biggest names in achieveing success.http://superdietsecret.blogspot.com/2008/01/pay-it-forward.htmlnoreply@blogger.com (Unknown)0tag:blogger.com,1999:blog-1920124128430476911.post-3088519221114154524Sat, 05 Jan 2008 09:58:00 +00002008-01-05T10:07:21.222+00:00I've deliberately left it a few days following New Year before posting again. The reason is I wanted you to see how you felt and behaved once the initial excitement about your new diet had flagged just a little bit. I wanted you to see if you would revert back to any old habits that you promised you wouldn't.Several things here. If you haven't then very well done indeed. Many people get into http://superdietsecret.blogspot.com/2008/01/how-are-you-doing.htmlnoreply@blogger.com (Unknown)0tag:blogger.com,1999:blog-1920124128430476911.post-6765520773794140722Tue, 01 Jan 2008 11:25:00 +00002008-01-01T11:50:06.768+00:00Mind PowerNew Year DietPermanent Weight LossFirstly can I wish you all a very Happy New Year. I hope everything you hope for this year comes to you and that it's everything you imagined it would be.I know for pretty much all of you that losing weight is high on your list of wishes for the New Year. Well I've got so much to add and it's all great stuff so please do come back or subscribe so that I can keep you updated to when I add http://superdietsecret.blogspot.com/2008/01/happy-new-year.htmlnoreply@blogger.com (Unknown)0tag:blogger.com,1999:blog-1920124128430476911.post-8952553913292348618Mon, 31 Dec 2007 11:50:00 +00002007-12-31T12:16:03.001+00:00Diet SuccessNew Year DietPermanent Weight LossSuccessful DietingSuccessful Weight LossStrange question I know.A lot of people will be waking up today and will for the first time be thinking about New Year resolutions. Some will take a look at themselves in the mirror and decided they need to go on a diet. That will be the extent of their planning. They'll find a diet and come up with a number of some description about what they want to weigh or how much they want to lose.I http://superdietsecret.blogspot.com/2007/12/its-new-years-eve-do-you-know-where.htmlnoreply@blogger.com (Unknown)0tag:blogger.com,1999:blog-1920124128430476911.post-2038345210735605517Sun, 30 Dec 2007 02:47:00 +00002007-12-30T03:23:14.393+00:00Diet SuccessNew Year Dietvision boardsOne of the techniques that's really going to help you achieve diet success is getting your mind geared towards being successful. One of the ways to do that is to flood it with images of you being successful at your diet. One of the reasons behind this is that studies of how the brain works show that it cannot distinguish between imagined and the real thing. I'll create something more on this in http://superdietsecret.blogspot.com/2007/12/creating-powerful-vision.htmlnoreply@blogger.com (Unknown)0tag:blogger.com,1999:blog-1920124128430476911.post-2589424688323873877Thu, 27 Dec 2007 20:49:00 +00002007-12-27T21:09:01.838+00:00DietDiet SuccessNew Year DietPermanent Weight LossWell Christmas Day has come and gone and maybe some of you are thinking about the food you've eaten. Maybe at the same time you have half an eye to the New Year and have decided it's time to shift a few pounds. Some of you may have much more ambitious goals. One way or another you may have decided you're going to go on a diet in the New Year.Firstly good for you! You want something better forhttp://superdietsecret.blogspot.com/2007/12/are-you-ready-for-your-new-year-diet.htmlnoreply@blogger.com (Unknown)0tag:blogger.com,1999:blog-1920124128430476911.post-8618913044417412554Sun, 25 Nov 2007 21:02:00 +00002007-11-25T21:58:59.615+00:00That your mind will work for you or against you.I've said it before and I'll say it again. If you're on a diet, watching the food you put in your head (i.e. your thoughts) is as important as watching the food you put in your stomach. It's true that you absolutely have to get your head motivated to diet to take you through the tough parts that you will inevitably face. It's the positive self http://superdietsecret.blogspot.com/2007/11/heres-proof.htmlnoreply@blogger.com (Unknown)0tag:blogger.com,1999:blog-1920124128430476911.post-1996030574488141639Sat, 24 Nov 2007 08:52:00 +00002007-11-24T08:54:53.074+00:00The information on this blog is a vital step in achieving real long term weight loss success. As a result the more people that can benefit from it the better.If you've got a friend that might benefit, please e-mail them the link.I'm also using Technorati to help spread the word far and wide.Technorati Profilehttp://superdietsecret.blogspot.com/2007/11/spreading-word.htmlnoreply@blogger.com (Unknown)0tag:blogger.com,1999:blog-1920124128430476911.post-5145104881565440092Tue, 20 Nov 2007 13:08:00 +00002007-11-21T16:40:00.372+00:00Permanent Weight LossSelf ControlSuccessful Weight LossThat I'm going to talk more about this or that in future posts?There are actually several reasons for it.Firstly some of the things I'm writing about I could go on a lot more about. Trouble is I would get writers cramp and you would have so much to read you would get a headache if you hadn't got so bored beforehand.I deliberately try to keep in short to try and give you just enough to think http://superdietsecret.blogspot.com/2007/11/why-do-i-keep-saying.htmlnoreply@blogger.com (Unknown)0tag:blogger.com,1999:blog-1920124128430476911.post-6446899556820632302Sun, 18 Nov 2007 15:35:00 +00002007-11-23T21:45:46.047+00:00If you've looked at some of the previous posts you will have seen the comments on the fact that there is a constant chit chat going on in your mind.Basically what is happening is your brain never switches off. Even when you're asleep it's processing thoughts.This idea of the brain never switching off is very important for those looking to lose weight by going on a diet. Whether it's a diet http://superdietsecret.blogspot.com/2007/11/your-mind-will-work-for-you-or-against.htmlnoreply@blogger.com (Unknown)0tag:blogger.com,1999:blog-1920124128430476911.post-3288273110130552180Sun, 18 Nov 2007 15:34:00 +00002007-11-20T13:08:00.145+00:00ChoicesSuccessful DietingTaking ControlHere's something that so many people don't seem to realise but has a massive effect on our lives. If you're dieting or just trying to lose weight through other means you absolutely need to be aware of this thing.YOU ARE ALWAYS MAKING CHOICES!Everything you do is a choice. Your alarm goes off in the morning - do you get up or stay lying still? Do you go to work or stay at home? You do go to http://superdietsecret.blogspot.com/2007/11/you-are-always-making-choices.htmlnoreply@blogger.com (Unknown)0tag:blogger.com,1999:blog-1920124128430476911.post-5475246092805572949Sun, 18 Nov 2007 15:34:00 +00002007-11-19T18:55:59.374+00:00DietSuccessful DietingHere's something we know is there but we don't acknowledge it.There is a constant stream of chit chat going on in your mind. It's incessant. It's always there. It's ongoing and its virtually never ending.Whether you like it or not, it's there and it will keep on going. Basically you can't turn it off. At the end of the day it's you talking to - well you!The trouble is, we often just let it http://superdietsecret.blogspot.com/2007/11/constant-chit-chat-in-your-mind.htmlnoreply@blogger.com (Unknown)0tag:blogger.com,1999:blog-1920124128430476911.post-7621727494596307414Sun, 18 Nov 2007 15:32:00 +00002007-11-18T20:15:19.551+00:00DietNew Year DietPermanent Weight LossSuccessful Weight LossI remember once being in an office listen to some people having a conversation. It wasn't about anything in particular as it seemed to cover a variety of subjects. The bit that stuck most in mind was when one of them said"I can't work out why I'm not losing any weight"Seems a fair enough comment except for the fact that she had just taken a bite out of a huge bar of chocolate.It would have beenhttp://superdietsecret.blogspot.com/2007/11/be-prepared-to-be-honest-with-yourself.htmlnoreply@blogger.com (Unknown)0tag:blogger.com,1999:blog-1920124128430476911.post-722354734695686017Sat, 17 Nov 2007 14:12:00 +00002007-11-17T14:56:50.396+00:00Have you thought about any New Year resolutions yet? As it's only November, probably not. If I ask you do you normally put "go on a diet" somewhere in your list of New Year resolutions - would the answer be yes?If the answer is yes, do you decide to start a diet on January 1st pretty much each year? How many times have you started the diet only to fall into the old routines?The reason I'm http://superdietsecret.blogspot.com/2007/11/do-you-really-want-to-lose-weight.htmlnoreply@blogger.com (Unknown)0