If you want to understand the wakeboarding sport better, then there are a few different wakeboard glossary terms that you are going to need to be aware of. Wakeboarding is a truly specialized sport, and the terms that are attached to this sport are also quite specialized. If you are not already aware of the terms that matter the most in wakeboarding, then you could find yourself facing trouble in the future. Try to get yourself familiar with these popular wakeboarding terms as soon as you possibly can, because this is going to help you out immensely when it comes to communicating your needs, your capabilities and your desires while participating in this unique and exciting sport. These terms are going to be regularly used in the process of wakeboarding, and if you do not have the proper knowledge then you are going to be unable to properly convey your messages when communicating with other wake boarders. Why participate in a sport if you are not willing to learn the language?

Here are some of the more important terms that you are going to want to know when it comes to effectively wakeboarding.

Double Up - Sometimes the boat that is pulling the wakeboard is capable of circling around and then crossing back over the wake that it just finished creating. This occurs at approximately 90 degrees, and it causes the wakes to come together or converge, which in turn results in wakes that are double their normal size. What this is known as is a double up. If the rider has the right timing when this is happening, then he or she will be able to get much more air during a double up situation than in any other situation on the water.

Ballast - When extra weight is added to the boat pulling the wakeboard, then this is known as ballast. Fitting large and heavy sacks or adding additional people to the boat is naturally going to make the boat much heavier, and this is known as a ballast. The purpose for this particular action is to help the boat be capable of causing more wakes, or causing more intense wakes. There are some boats that are specifically retrofitted with ballast systems, which are designed to fill with water, making the boat naturally heavier rather than artificially heavier, in order to create a better wake boarding experience.

Butt Check – The butt check is a specific type of position used in wakeboarding. In order for this particular position to be carried out, the wakeboard rider will lean back so that his or her bottom is touching the water, with feet out in front and arms held out straight. The purpose of this position is to keep the wakeboard rider from crashing.

Continued in part 2 …

Photo Credits: Derek Purdy

Originally posted 2009-09-08 03:45:09. Republished by Blog Post Promoter

• Skateboarding Lexicon Continued Concave - This is a term that describes the contouring of a skate deck. It involves the raising of the edges on each side of the board, making it somewhat bowl shaped. This helps provide more traction and control to the rider for staying on and performing tricks. Continuous Edge......
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One of the most popular questions that is asked by people learning how to roller skate has to do with the mechanics involved in roller skating. Many brand new roller skaters find themselves wondering how they can achieve acceleration in a forward motion while they are skating on a surface that is flat. Some new roller skaters believe that skating occurs when the weight of the body is shifted forward, back and forth or side to side in order to create a forward acceleration, but this is not quite the truth. So what is the truth about the mechanics behind the art of roller skating?

When you are skating on a surface that is flat using quad skates or inline skates, the safest and the most efficient way for you to achieve forward motion is for you to utilize side push in conjunction with only a minimal amount of body movement.

If you treat each skating foot as if it were an individual scooter, then the forward motion would come from keeping your body weight over only one skate at a time, the employed skate, while you are pushing to the side and then back using the other skate, which is the free skate. The more control that a skater has while keeping the feet close for the purpose of transferring feet, and the more that the skater is able to keep his or her body over the supporting skate or employed skater, the faster the skater will go and the safer he or she will be.

Skating occurs when a number of different right foot and left foot pushes are completed in a sequence, maintaining the concept of using each foot as if it were an individual scooter in order to generate the right amount of momentum. The only body movement that is required is a very slight shift of the skater’s weight in order to keep the main weight behind the head, the chest and the hips situated above the skate that is rolling.

Rollerblading or inline skating techniques are not difficult to learn, but it does take some practice to perfect moves like these in order to get the most out of the basic mechanics behind the sport. If you are not roller skating in this manner, then you are probably utilizing more energy than you should need to, making your inline skating inefficient. If you want to get the most out of your inline skating habit, you have to make sure that you are getting the most out of the mechanics behind the use of roller skates. When you perfect the art of the basic momentum and mechanics of inline skating, that is when you can effectively graduate into tricks and other skating endeavors to get the most out of what your skates are capable of.

Photo Credits: vanlaar

Originally posted 2009-09-04 03:33:50. Republished by Blog Post Promoter

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Today’s post is by guest blogger, Dakota Roche.

Hey folks, my name is Dakota Roche, I’m a professional BMX rider, but I also enjoy skateboarding quite a bit. I started skating when I was 3 years old and have loved it ever since, in fact, I strongly believe it has helped my BMXing quite a bit and it still does to this day. Actually going out and skating is one thing that I love, but another major part of skateboarding that is motivation in my life are the amazing videos that are produced by skateboard companies and their riders. In my opinion, skateboard videos are some of the most fun to watch, and entertaining videos of all the extreme sports categories (I watch skate, surf, snow and BMX videos). This leads me to what I want to share with everyone today.

So here’s a little insight on skateboard videos for those of you that don’t know. Many actual team videos take as much as 5 years to film and edit but the average are around the 3 year range. Each skater on the team goes out, travels the world in search of great spots to film their hardest tricks in and compile enough footage to produce a video part they’re happy with. Most of the time, the skater then chooses a song(s) in which their footage is edited to and then you have a finished video part. Easier typed than done to say the least! Some problems that skaters encounter during the filming process are: injuries, encounters with the law, getting kicked out of spots, time put into tricks that sometimes never work out and obvious frustration issues… With all that being said and understanding how much work goes into a single project, it’s easy to see how the final production is highly motivating.

I can personally say that there has been days were skating or riding just didn’t sound very fun to do for one reason or another, and those days are completely normal to have. But on those days in particular are when a good skateboard video is going to be your day saver, no doubt. Pop one of those bad boys in and feel the motivation start pumping through your body–it works for me every time. Now, don’t think that skate videos are only meant to be watched on those sluggish days, they’re also a great start to days were motivation isn’t an issue. Watching them helps a lot with understanding certain techniques used by the pros and can ultimately help you learn new tricks.

The moral of the story is that skate videos are quite helpful in a number of ways. My advice to you all is to get on the video watching program before you go out and skate, and see if it doesn’t help your skating, I’m sure it will. Thanks a lot for reading, I hope this information is helpful…. Skate on everyone!

www.dakotaroche.com

Levi’s® BMX – Dakota Roche Bike Check from Dakota Roche on Vimeo.

Photo Credit: Jeff Zielinski

Originally posted 2010-05-02 20:29:07. Republished by Blog Post Promoter

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If you are planning on taking up surfing, or just want to brush up on your surfing techniques and skills, you should start with the following list. This surfing 101 list is meant to be a no nonsense beginner’s guide to getting started on the water. This includes safety for yourself, those around you, using your equipment properly and above all else, knowing what you’re doing. Without further ado, here’s surfing 101:

Do not drink any alcohol while you are surfing or just before surfing. When you are surging under the influence of something like alcohol, you are going to be setting yourself up for failure, accident, injury or worse. Drinking alcohol is going to impair your judgment and may even cause your reaction times to slow down which can put you in serious risk of injury.

Make sure that you are aware of other surfers. You need to be aware of who else is in the water at all times. You also need to be aware of the surfing conditions as well as of the location where you are surfing. You should always make sure that you are not taking somebody else’s wave when you are surfing.

Be aware of your limits as well. You should only ever be surfing in the waves that you are comfortable in rather than surfing in waves that can get you into trouble.

Make sure that you are staying in shape, because physical fitness is definitely important when it comes to your health and well being in the water. If you lose your surfboard while you are out on the water, you are going to need to be physically capable of swimming yourself back to shore and this requires being in shape.

Never go surfing within 45 minutes of having eaten a meal. Your body can do some really unexpected things such as causing cramps when you swim this soon after having eaten a meal.

Make sure that you are surfing smart. You need to be aware of when you should be holding onto your board, just as easily as when you should be getting rid of your board. If you are about to have a serious wipeout, then you need to get rid of your board as this is going to prevent you from sustaining many of the injuries that are sustained when you are still hanging onto your board while you are wiping out.

If you find yourself caught in a rip tide, do not panic. When you should be doing instead is paddling parallel along with the beach until you manage to escape the hold of the rip tide.

Make sure that you are always wearing a good sun block product that is water proof as it will keep you from burning from the blistering sun.

Photo Credits: mikebaird

Originally posted 2009-09-02 03:29:46. Republished by Blog Post Promoter

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There are fins present on the windsurfing board that can be replaced if anything ends up happening to them. Some people believe that these boards need to be placed right off the bat but this is neither always true nor necessary. Generally if you are buying a brand new beginner board, then the fins present on the board are also going to be designated for use by beginners, meaning that you should leave things the way that they are.

The board is going to need a sail, otherwise it isn’t going to do you much good at all. There are a number of different types of materials that can be used for sales, and different qualities can be found from one to the next as well. Monofilm is one of the best choices for sail material. It is a clear material meaning that it provides an excellent amount of visibility, and it is capable of holding its shape, especially in comparison to other commonly used materials for sales.

You also are going to want to check how soft a particular sail material is. Sails that are softer are going to be easier for you to use in general. For beginners, good materials are Mylar materials and Dacron materials. If you are an advanced wind surfer on the other hand, or if you are participating in a competition, then you should be looking for a more rigid sail, which is going to offer a greater level of speed in conjunction with a much greater level of control.

The biggest rule that you need to follow when it comes to sails is that you should absolutely never buy a used sail for your windsurfing endeavor. These sails can easily become stretched out of their usual shape or they can sustain damage that may not be immediately noticeable. You are never going to want to buy a sail that is used and then end up being placed in a potentially hazardous situation because you made a poor decision about the quality of the equipment that you’re using.

While many beginners do not put a lot of thought into it, you really should look into buying a harness. Having a harness for your wind surfing endeavor is going to keep you and your board from becoming separated. If you fall off your board, which is going to happen sooner or later, then you will not have to worry about losing your board. Even if you become more proficient at windsurfing, losing your board is a big deal and is something that you are going to want to avoid. If you get separated from your windsurfing board, you could hit someone or hit something with it, damaging your board or hurting someone, and it would leave you all alone in the water which reduces your ability to get back to shore and leaves you vulnerable. If you do not have a windsurfing harness already, you should certainly consider getting one in order to improve your experience.

Photo Credits: Tushar Pokle

Originally posted 2009-08-31 03:22:35. Republished by Blog Post Promoter

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Windsurfing is a truly popular summer sport that many people end up getting into every single year. It is a truly wonderful way to really get out onto the water and if you are looking to have a good time, this is one of the best ways to do it. You can really enjoy getting some great speed and shooting right out over the water’s top without ever having to invest in a boat in order to do so. Windsurfing is definitely a sport that you can learn how to enjoy all by yourself or within a group as well, making it ideal for anyone who loves the water to learn.

Some people are going to pick windsurfing up more quickly than others, but either way that you look at it, it really is not a difficult sport for anyone to get the hang of. The best way for you to get started in this sport is going to be to find a place where you can take lessons or receive some instruction. There is absolutely no substitute for the opportunities that you can receive to watch experts as they go about things the right way. Also, if you know someone that can look at what you’re doing and point out your flaws so that you can improve your skills, that will definitely help as it will allow you to stop making the mistakes that you’re making much sooner and will allow you to perfect things about your performance. Everyone is going to want to know what they are doing incorrectly as quickly as they possibly can so that they can get over their faults and start truly enjoying everything that this unique sport has to offer.

If you are just a beginner to the idea of windsurfing, then it is probably a good idea for you to consider simply renting your equipment. If you have a friend that you can borrow equipment from for a period of a weekend or so, this might possibly work as well. The point here is for you to be sure that you are actually going to use the equipment that you buy if you end up buying anything. There is really not going to be any point in you spending a lot of money buying your own equipment, only to have you discover that you are not interested in the sport as much as you thought that you were going to be.

There is a lot of specialized gear that is involved in the sport of windsurfing. The most obvious piece of specialized gear is going to be the board. The best choice of board when it comes to beginners is a flat windsurfing board because it is designed specifically to offer a lot of stability. You can move onto coarser boards once you have a good grasp over what you are doing on the water. These boards are made to produce speed and so they should only be used if you really have a good feel for what you are doing on the water.

Photo Credits: docman

Originally posted 2009-08-28 03:27:07. Republished by Blog Post Promoter

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Roller blading is a name that has been applied to the inline skating sport as a result of the large role that the “Rollerblade Company” played in creating popularity out of the inline skating sport. Rollerblade, Inc. was not responsible for inventing, manufacturing or designing the very first inline skates. However, the Rollerblade Company or Rollerblade, Inc. was so successful in their endeavor to market inline skates and inline skating equipment, that it led to the term “rollerblading” becoming extremely popular when referring to sports involving inline skates. Not only was this popular at the time, but the term rollerblading is still being used today to refer to the sport, even though the official name for the sport of using inline skates is simply “inline skating”.

Regardless of which inline skate manufacturing company is responsible for building a specific pair of inline skates, most inline skates are simply known as rollerblades in this day and age. The name Rollerblade has become the symbol of inline skating for most people, unfortunately overshadowing a large number of inline skate manufacturers as well as leaving out a lot of information pertaining to the history of inline skating and rollerblading. Many people, despite having skated for years, are unaware of the true history of inline skating, attributing the design and invention of inline skates to Rollerblade, Inc. when they are not actually responsible for the design of the sport.

The official name for all rollerblading or for “blading” sporting is actually inline roller skating or inline skating. The correct name for any rollerblades that are manufactured by a company other than Rollerblade, Inc. is inline skates or simply skates, rather than rollerblades or blades. If you are actually using Rollerblade, Inc. brand skates, then you really are rollerblading. If you are using any other type of skates, then the proper description for the sport is skating or inline skating. The difference between typical skating and inline skating is, of course, the arrangement of the wheels on your skates. This is because inline skates are skates where four wheels are arranged in a straight line from front to back. Roller skates or quad skates also possess four wheels, but they are arranged in the four corners of the skate instead.

Learning more about the history of inline skating is a good way to generate an appreciation for the sport. You might be surprised at what you learn about how inline skating sports came to be and how the Rollerblade, Inc company managed to successfully market them to the point where “rollerblading” became the common name for the inline skating sport and the true inventors behind the inline skate fell to the wayside.

Photo Credits: Murky1

Originally posted 2009-08-26 03:17:59. Republished by Blog Post Promoter

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Understanding the benefits of surfing will help you determine whether or not this is the right water sport for you.

First and foremost, do you know what surfing is?

Surfing is a unique activity involving the riding on a wave or riding along a wave using a surfboard. One of the best methods of cross training for the purpose of surfing is to take up swimming. Most of your surfing time is actually going to be spend paddling and swimming than actually riding any waves, and this is an important consideration if you are serious about taking up the sport and seeing what it has to offer you.

Now, what are the benefits of going surfing?

Surfing is a truly excellent fitness activity. The sport of surfing is capable of providing both aerobic and anaerobic exercise components. It requires that the surfer make excellent use of his or her upper body as a result of stroking through the waves, getting out on the waves and then balancing the lower body and the legs in order to ride the wave all the way into shore. Surfing, then, demands a great deal of body balance and body control, and these demands are going to strengthen the interaction that exists between your mind and your body. The surfing environment, the open ocean, is going to help to protect you from injury that occurs as a result of error.

People that go surfing are going to develop a back that is fit and square, shoulders that are strong, back muscles that are strong and legs and arms that are strong.

In order to get all of the full benefits associated with using surfing as a method of exercise, there are a number of skills that you are going to need to develop. The skills that need to be developed for the purpose of surfing include:

• Improvements in balance, because you will rely heavily upon balance while standing on the board,
• Paddling and swimming, because you will spend more time paddling and swimming than you will spend on the board riding waves when it comes to surfing,
• Duck Diving, because this is how to ride through waves or to prepare for an oncoming wave,
• Spring Paddling right into a wave, which is an important part of surfing,
• Standing up quickly and with balance on the board, so that you do not end up wrecking before you even get to ride your wave,
• Turning on the board without falling,
• Controlling the movement of the board as well as exiting the wave in question,

If you do not already know how to swim or need to improve your swimming capabilities, taking lessons in a surf school is typically a good way for you to go.

Photo Credits: Svedek

Originally posted 2009-08-24 03:13:52. Republished by Blog Post Promoter

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There are a wide variety of different skateboarding tricks that you can try to perform out there. They range significantly in terms of level of difficulty. There are a wide variety of different tricks that you can learn, depending on what your own skateboarding skills are and what types of tricks you are actually interested in. If you decide that you want to compete in different competitions then you are going to want to learn a number of different skateboarding tricks so that you will have a much greater chance of earning lots of points and potentially winning the competition.

For the people who are just learning skateboarding tricks for the first time, or if you do not have access to a skate park where you can learn, one of the more common types of skateboarding tricks is called lip tricks. Lip skateboarding tricks involve using a ramp that you can purchase for relatively cheap, or that you can build on your own if you so choose. It is going to take some time for you to get the speed and angle combination down when it comes to building ramps for skateboarding tricks, so keep this in mind and make sure that you are doing your research on the angle of the ramp and the angle of your board, otherwise you may end up having more difficulty with the trick performance. Performing skateboarding tricks is all about having the angles right, and having a bad ramp is only going to make it that much harder for you in the long run.

Another worthwhile category of skateboarding tricks for you to consider is flip tricks. You can easily master these types of skateboarding tricks, and then as you build up your own confidence level you will be able to try out other skateboarding tricks as well. The most popular of all skateboarding tricks is the Ollie, which fits into the category of flip tricks. Another type of flip trick is the kick flip. You are going to find a number of more advanced skateboarding tricks fall into this category as well, especially with more rotations than the basic tricks offer as well.

Another category of skateboarding tricks is pressure tricks, which involve placing pressure on different parts of the board such as the nose of the tail. You need to be really precise when it comes to these skateboarding tricks if you want to get them right the first time. Manual tricks also fall along these same basic lines, allowing you to have good control over the board if you are not moving quickly while you are performing them.

If you want your skateboarding tricks to make you feel exhilarated, what you might try is aerial skateboarding tricks. It will take you time to learn how to get the most out of aerial skateboarding tricks, but if you master what these tricks have to offer, they can be truly amazing. Keep this in mind when it comes to learning different skateboarding tricks and getting the most out of what the skateboarding tricks you learn have to offer.

Photo Credits: Jackson J Hillman

Originally posted 2009-08-21 03:39:49. Republished by Blog Post Promoter

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Rollerblading is a truly wonderful sport and it provides for great exercise, keeping you in shape. People from all over the world and all kinds of walks of life can enjoy rollerblading simply because its very nature is fun and easy. Coupled with the enjoyment of the sport of rollerblading, however, you also have some important safety measures that need to be followed if you want to avoid accidents, falls and injuries.

Certain rollerblading situations are going to be beyond your control, and knowing this is important. However, this does not mean that you should simply throw all caution to the wind. You may have to take a nasty spill occasionally while rollerblading, but you’ll likely only suffer minor scrapes and injuries if you are careful. You may also crash while rollerblading, which can result in a concussion or serious injuries if you are not careful. It is vitally important, as you can tell, that you use the proper rollerblading gear when you go out so that you can either completely avoid these injuries, or at least lessen how badly they injure you when they do happen.

First and foremost, the most important piece of protective equipment for rollerblading that you can have in your arsenal is a rollerblading helmet. You should absolutely never, ever go rollerblading without first securing your helmet properly on your head. It should fit your head adequately and it should be tightly attached in order to protect your head. If your rollerblading helmet is oversized or too tight, it will not help you. Oversized rollerblading helmets are not going to provide any kind of protection whatsoever, and on the other hand small helmets will be too uncomfortable, too tight and may even restrict your vision. The interior lining inside your rollerblading helmet is also important, as you need cushioning and padding in order to maintain protection and comfort.

You also need to make sure that you have the complete package when it comes to your protective gear for rollerblading, meaning that you should also have elbow pads, knee pads and wrist guards in order to keep yourself safe when you go rollerblading.

It is also vital that you learn the basics of rollerblading before you hit the streets. If you want to avoid rollerblading accidents then you need to be willing to practice all of the basics including rollerblading forward, rollerblading backward, stopping, turning and even falling. Do this before you hit the streets, because they are far less forgiving when it comes to crashing or potentially hurting yourself.

Other things matter as well. For example, you need to watch out for potholes and cracks in the road, you need to watch out for water and slippery oil, and you need to watch out for road hazards and road signs. The more aware of your surroundings that you are, the better off you will be in the long run. Rollerblading is not really a dangerous sport, but it can be if you are not careful.

Photo Credits: aprilzosia

Originally posted 2009-08-18 03:38:18. Republished by Blog Post Promoter

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