<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:blogger='http://schemas.google.com/blogger/2008' xmlns:georss='http://www.georss.org/georss' xmlns:gd="http://schemas.google.com/g/2005" xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-8841556858633058617</id><updated>2024-10-07T00:45:44.393-04:00</updated><title type='text'>Surgically Altered</title><subtitle type='html'></subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://surgicallyaltered.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8841556858633058617/posts/default?redirect=false'/><link rel='alternate' type='text/html' href='http://surgicallyaltered.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>LN</name><uri>http://www.blogger.com/profile/03381863961751303812</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='28' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgVdtJ7yjRajoMLP4zl8OymffQlQnVxYSJaRiHQSEYGSMfipJfoEDNGXnnHAru74hoteSWXUkAuBr8w4wTF64A655eDqrcN_OYwzvRtYB3M4yXUTwDtpaA1QTcROfYyPqE/s220/me.jpg'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>11</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-8841556858633058617.post-2762284773615171284</id><published>2011-03-20T17:05:00.000-04:00</published><updated>2011-03-20T17:05:08.259-04:00</updated><title type='text'>Feelin Good</title><content type='html'>Hi everybody..&amp;nbsp; Happy today.&amp;nbsp; Happy everyday, but I feel good.&amp;nbsp; The scales are moving a little every day now.&amp;nbsp; I&#39;ve lost 31 pounds, and a total of 53 since I started.&amp;nbsp; &lt;br /&gt;
&lt;br /&gt;
I went out last night and had a few sips of a drink and felt fine..&amp;nbsp; I nibbled at some appetizers, had some cottage cheese from the salad bar and all was good.&amp;nbsp;</content><link rel='replies' type='application/atom+xml' href='http://surgicallyaltered.blogspot.com/feeds/2762284773615171284/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://surgicallyaltered.blogspot.com/2011/03/feelin-good.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8841556858633058617/posts/default/2762284773615171284'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8841556858633058617/posts/default/2762284773615171284'/><link rel='alternate' type='text/html' href='http://surgicallyaltered.blogspot.com/2011/03/feelin-good.html' title='Feelin Good'/><author><name>LN</name><uri>http://www.blogger.com/profile/03381863961751303812</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='28' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgVdtJ7yjRajoMLP4zl8OymffQlQnVxYSJaRiHQSEYGSMfipJfoEDNGXnnHAru74hoteSWXUkAuBr8w4wTF64A655eDqrcN_OYwzvRtYB3M4yXUTwDtpaA1QTcROfYyPqE/s220/me.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8841556858633058617.post-5437680171598645727</id><published>2011-03-14T19:18:00.000-04:00</published><updated>2011-03-14T19:18:04.615-04:00</updated><title type='text'>Just call me Whiney!</title><content type='html'>It&#39;s been quite some time since I&#39;ve posted anything here, mainly because I didn&#39;t want to whine every day, and not just about the surgery, but life in general.&amp;nbsp; Work Sucks lately, but that&#39;s another story.&lt;br /&gt;
&lt;br /&gt;
I&#39;m feeling like the surgery isn&#39;t working for me and I&#39;m destined to be fat! The scales just aren&#39;t moving.&amp;nbsp; It&#39;s been 56 days since the operation and I&#39;ve lost 25 pounds.&amp;nbsp; I saw my dietician last week and she gave me a chart that tracks the expected weight loss of a bypass patient.&amp;nbsp; It stated that you should lose 1/2, to a pound a day, &amp;nbsp;the first 3 months.&amp;nbsp; I guess I&#39;m averaging the half a pound a day and that&#39;s not too bad really.&amp;nbsp; Ok, so I&#39;ll quit whining.&amp;nbsp; I hadn&#39;t actually stopped and figured it out til now.&amp;nbsp; Seeing the dietician was a big help.&amp;nbsp; I was drinking too much protein.&amp;nbsp; I belong to a support group and everyone there was aiming for like 80 and 90 grams a day, and Anne (Nutritionist)&amp;nbsp; told me 60 is plenty.&amp;nbsp; More is not better.&amp;nbsp; Now I&#39;ve got to change my routine.&amp;nbsp; I had become addicted to this protein coffee drink in the morning and that alone was giving me 41 grams.&amp;nbsp; I feel good.&amp;nbsp; I&#39;m feeling better all the time.&amp;nbsp; I didn&#39;t make it to the pool tonight, but I will be going tomorrow night for sure!&amp;nbsp; &lt;br /&gt;
&lt;br /&gt;
There is an&amp;nbsp;upside to all this.&amp;nbsp; I had sushi this past weekend and I kept it down, unlike so many other favorite foods I&#39;ve tried, and it was delicious!&amp;nbsp;&amp;nbsp; Yayyyyy!&lt;br /&gt;
&lt;br /&gt;
See you all soon with happy thoughts!&amp;nbsp;</content><link rel='replies' type='application/atom+xml' href='http://surgicallyaltered.blogspot.com/feeds/5437680171598645727/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://surgicallyaltered.blogspot.com/2011/03/just-call-me-whiney.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8841556858633058617/posts/default/5437680171598645727'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8841556858633058617/posts/default/5437680171598645727'/><link rel='alternate' type='text/html' href='http://surgicallyaltered.blogspot.com/2011/03/just-call-me-whiney.html' title='Just call me Whiney!'/><author><name>LN</name><uri>http://www.blogger.com/profile/03381863961751303812</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='28' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgVdtJ7yjRajoMLP4zl8OymffQlQnVxYSJaRiHQSEYGSMfipJfoEDNGXnnHAru74hoteSWXUkAuBr8w4wTF64A655eDqrcN_OYwzvRtYB3M4yXUTwDtpaA1QTcROfYyPqE/s220/me.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8841556858633058617.post-4038811158682523069</id><published>2011-02-22T17:58:00.000-05:00</published><updated>2011-02-22T17:58:19.756-05:00</updated><title type='text'>Back to work</title><content type='html'>Today was my first day back to work.&amp;nbsp; I was actually nervous.&amp;nbsp; I remember one of the last things being said to me as I left before surgery being, &#39;we probably won&#39;t recognize you when you get back&#39;&amp;nbsp; yeah well I hardly lost any weight at all so being that I&#39;m paranoid I guess, I figured everyone would be talking about me.&amp;nbsp; Like, OMG, she doesn&#39;t even look like she had surgery.&amp;nbsp; She&#39;s still just as fat as she was, blah blah blah.&amp;nbsp; I was pleasantly surprised.&amp;nbsp; I got such a warm welcome.&amp;nbsp; A big hug from the president of the company who is just&amp;nbsp;the nicest man you ever wanna know, and everyone said they could tell I&#39;d lost weight.&amp;nbsp; My clothes were bigger on me, and it was just a very nice day.&amp;nbsp; I&#39;m still frustrated with the scales, but I guess they&#39;ll move when they&#39;re ready!&amp;nbsp;</content><link rel='replies' type='application/atom+xml' href='http://surgicallyaltered.blogspot.com/feeds/4038811158682523069/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://surgicallyaltered.blogspot.com/2011/02/back-to-work.html#comment-form' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8841556858633058617/posts/default/4038811158682523069'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8841556858633058617/posts/default/4038811158682523069'/><link rel='alternate' type='text/html' href='http://surgicallyaltered.blogspot.com/2011/02/back-to-work.html' title='Back to work'/><author><name>LN</name><uri>http://www.blogger.com/profile/03381863961751303812</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='28' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgVdtJ7yjRajoMLP4zl8OymffQlQnVxYSJaRiHQSEYGSMfipJfoEDNGXnnHAru74hoteSWXUkAuBr8w4wTF64A655eDqrcN_OYwzvRtYB3M4yXUTwDtpaA1QTcROfYyPqE/s220/me.jpg'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8841556858633058617.post-7704262330298998538</id><published>2011-02-19T17:32:00.000-05:00</published><updated>2011-02-19T17:32:54.980-05:00</updated><title type='text'>Saturday</title><content type='html'>I completely missed yesterday.&amp;nbsp; I was so sick, but I&#39;m better today.&amp;nbsp; Oh I got my medical bracelet today and I love it.&amp;nbsp; Not a great pic, but isn&#39;t it cute?&lt;br /&gt;
&lt;br /&gt;
&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;/div&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhUo_9BU_xgWepPgXNef3tVQnnFlU8ZiiL29aenPINr0xHHXAOxXyN5vWujCtniT4wU62FprV8AW8zFg-CpSd8HrRuoNjmmDv-G1BbHMRYN5llsWvYCgijkR0vrvyBbGMeaWUFcfMg-XO0/s1600/Medical+Bracelet.jpg&quot; imageanchor=&quot;1&quot; style=&quot;clear: left; cssfloat: left; float: left; margin-bottom: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;200&quot; j6=&quot;true&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhUo_9BU_xgWepPgXNef3tVQnnFlU8ZiiL29aenPINr0xHHXAOxXyN5vWujCtniT4wU62FprV8AW8zFg-CpSd8HrRuoNjmmDv-G1BbHMRYN5llsWvYCgijkR0vrvyBbGMeaWUFcfMg-XO0/s200/Medical+Bracelet.jpg&quot; width=&quot;198&quot; /&gt;&lt;/a&gt;&lt;/div&gt;A medical bracelet is a necessity after surgery.&amp;nbsp; It can save your life.&amp;nbsp; I shopped online a lot and there are so many sites out there that sell them.&amp;nbsp; I wanted one that just looked like a bracelet, with a dangle on it, but thought would they really catch that?&amp;nbsp; I didn&#39;t want to take a chance.&amp;nbsp; I&#39;m happy with my choice.&amp;nbsp; Gotta get ready to go out and once I&#39;m dressed, I&#39;m going to step on the dreaded scales.&amp;nbsp; God I hope they moved!</content><link rel='replies' type='application/atom+xml' href='http://surgicallyaltered.blogspot.com/feeds/7704262330298998538/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://surgicallyaltered.blogspot.com/2011/02/saturday.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8841556858633058617/posts/default/7704262330298998538'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8841556858633058617/posts/default/7704262330298998538'/><link rel='alternate' type='text/html' href='http://surgicallyaltered.blogspot.com/2011/02/saturday.html' title='Saturday'/><author><name>LN</name><uri>http://www.blogger.com/profile/03381863961751303812</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='28' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgVdtJ7yjRajoMLP4zl8OymffQlQnVxYSJaRiHQSEYGSMfipJfoEDNGXnnHAru74hoteSWXUkAuBr8w4wTF64A655eDqrcN_OYwzvRtYB3M4yXUTwDtpaA1QTcROfYyPqE/s220/me.jpg'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhUo_9BU_xgWepPgXNef3tVQnnFlU8ZiiL29aenPINr0xHHXAOxXyN5vWujCtniT4wU62FprV8AW8zFg-CpSd8HrRuoNjmmDv-G1BbHMRYN5llsWvYCgijkR0vrvyBbGMeaWUFcfMg-XO0/s72-c/Medical+Bracelet.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8841556858633058617.post-4579462233572440283</id><published>2011-02-17T16:38:00.002-05:00</published><updated>2011-02-18T12:43:50.052-05:00</updated><title type='text'>Stomach bug?</title><content type='html'>&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiH0Y40nN7q06nIR6JjyJZxnxh0-ctxhWYjcKnYVkBguEiuV6-gZC2dNFK0CfwZegdV7Gjhsm1eRgOt3hoyhFdVoj7hCtg05d8tCY-bcOa7Ep6TU3txp76G7sL5lIhjqjoD-ElpwOV6vd0/s1600/Stomach+Bug.jpg&quot; imageanchor=&quot;1&quot; style=&quot;clear: left; cssfloat: left; float: left; margin-bottom: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;200&quot; j6=&quot;true&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiH0Y40nN7q06nIR6JjyJZxnxh0-ctxhWYjcKnYVkBguEiuV6-gZC2dNFK0CfwZegdV7Gjhsm1eRgOt3hoyhFdVoj7hCtg05d8tCY-bcOa7Ep6TU3txp76G7sL5lIhjqjoD-ElpwOV6vd0/s200/Stomach+Bug.jpg&quot; width=&quot;200&quot; /&gt;&lt;/a&gt;&lt;/div&gt;I woke up feeling awful this morning.&amp;nbsp; I think it&#39;s the little guy to the left.&amp;nbsp; Mr. Stomach Bug.&amp;nbsp; Yeah, he&#39;s cute, but we all know looks can be deceiving.&amp;nbsp; He&#39;s wreaking havoc on my tummy!&amp;nbsp; &lt;br /&gt;
&lt;br /&gt;
Needless to say, I had an appointment today for a haircut and I did not cancel.&amp;nbsp; I needed it bad.&amp;nbsp; &lt;br /&gt;
&lt;br /&gt;
The last time I saw my doctor, he asked where my water bottle was and I said I didn&#39;t have one.&amp;nbsp; He said, your water bottle should be an extension of your arm.&amp;nbsp; You should&amp;nbsp;carry water with you at all times and sip, sip, sip.&amp;nbsp; So, I bought myself this really cool water bottle at Kohl&#39;s.&amp;nbsp; It&#39;s called Cool Gear.&amp;nbsp; It has the tube thingy in it you can freeze.&amp;nbsp; I popped it in the freezer when I got up.&amp;nbsp; I filled the container when I was almost ready to go and guess what, there it sat. I forgot it, and didn&#39;t even realize until I was thirsty.&amp;nbsp; It&#39;s gonna do me a lot of good!&lt;br /&gt;
&lt;br /&gt;
Got my hair cut and here I am, still feeling pretty horrible.&amp;nbsp; I don&#39;t know what to think really.&amp;nbsp; I guess we&#39;ll just see what tomorrow brings.&lt;br /&gt;
&lt;br /&gt;
Oh, I got my Celebrate samples today.&amp;nbsp; They now have something called ENS &quot;Essential Nutrient System&#39;&amp;nbsp; Everything you need in one packet that you mix with water. I haven&#39;t tried it of course, but I will and I&#39;ll let you know my thoughts on that.&amp;nbsp; What I did try was the calcet chocolate bites. I think they&#39;re yummy!&amp;nbsp; If you&#39;re interested in the Celebrate samples, you can find them here: &lt;a href=&quot;http://www.celebratevitamins.com/&quot;&gt;http://www.celebratevitamins.com/&lt;/a&gt;.&amp;nbsp; I don&#39;t know how long they will be offering them, but free is good!&amp;nbsp; &lt;br /&gt;
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Signing out for today and hoping to feel better tomorrow.&amp;nbsp; See you then!</content><link rel='replies' type='application/atom+xml' href='http://surgicallyaltered.blogspot.com/feeds/4579462233572440283/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://surgicallyaltered.blogspot.com/2011/02/stomach-bug.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8841556858633058617/posts/default/4579462233572440283'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8841556858633058617/posts/default/4579462233572440283'/><link rel='alternate' type='text/html' href='http://surgicallyaltered.blogspot.com/2011/02/stomach-bug.html' title='Stomach bug?'/><author><name>LN</name><uri>http://www.blogger.com/profile/03381863961751303812</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='28' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgVdtJ7yjRajoMLP4zl8OymffQlQnVxYSJaRiHQSEYGSMfipJfoEDNGXnnHAru74hoteSWXUkAuBr8w4wTF64A655eDqrcN_OYwzvRtYB3M4yXUTwDtpaA1QTcROfYyPqE/s220/me.jpg'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiH0Y40nN7q06nIR6JjyJZxnxh0-ctxhWYjcKnYVkBguEiuV6-gZC2dNFK0CfwZegdV7Gjhsm1eRgOt3hoyhFdVoj7hCtg05d8tCY-bcOa7Ep6TU3txp76G7sL5lIhjqjoD-ElpwOV6vd0/s72-c/Stomach+Bug.jpg" height="72" width="72"/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8841556858633058617.post-5880275245376236066</id><published>2011-02-16T14:40:00.000-05:00</published><updated>2011-02-16T14:40:41.858-05:00</updated><title type='text'>Measuring my Success</title><content type='html'>&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjSxG2s4ESxoKYmtXBEDSj2pPhopBGp44QKCxydSdAhu6hyVEMcuY_zMXv0ElvE7JQNC7bOGWSXlJdixKaXndWjt4v-Gj2D9FnQghEWSil8d5upNEUAq8ObufKX1kgZrV6jOxD8rmlsBQ4/s1600/Scales.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;212&quot; j6=&quot;true&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjSxG2s4ESxoKYmtXBEDSj2pPhopBGp44QKCxydSdAhu6hyVEMcuY_zMXv0ElvE7JQNC7bOGWSXlJdixKaXndWjt4v-Gj2D9FnQghEWSil8d5upNEUAq8ObufKX1kgZrV6jOxD8rmlsBQ4/s320/Scales.jpg&quot; width=&quot;320&quot; /&gt;&lt;/a&gt;&lt;/div&gt;It&#39;s gonna be hard, but I&#39;ve got to say good bye to my scales.&amp;nbsp; I don&#39;t know if I can, but I&#39;m going to try.&amp;nbsp; Today I am going to pull out my tape measure in hopes that it&#39;s long enough to even work for me and&amp;nbsp;start tracking inches.&amp;nbsp; I wish I had done this pre-op, but oh well, better late then never.&amp;nbsp;&amp;nbsp;I&amp;nbsp; know I&#39;ve lost inches.&amp;nbsp; I can reach beyond the moon and that was quite difficult previously, so I know I&#39;m losing.&amp;nbsp; Why the scales won&#39;t tell me so, I just don&#39;t know.&amp;nbsp; I&#39;m not posting those measurements, not yet anyway.&amp;nbsp; They&#39;re too scary, but once I see a difference in&amp;nbsp;the numbers, then I&#39;ll share.&lt;br /&gt;
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Have a great day everyone.&amp;nbsp; I&#39;m off to do some shopping!</content><link rel='replies' type='application/atom+xml' href='http://surgicallyaltered.blogspot.com/feeds/5880275245376236066/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://surgicallyaltered.blogspot.com/2011/02/measuring-my-success_16.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8841556858633058617/posts/default/5880275245376236066'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8841556858633058617/posts/default/5880275245376236066'/><link rel='alternate' type='text/html' href='http://surgicallyaltered.blogspot.com/2011/02/measuring-my-success_16.html' title='Measuring my Success'/><author><name>LN</name><uri>http://www.blogger.com/profile/03381863961751303812</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='28' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgVdtJ7yjRajoMLP4zl8OymffQlQnVxYSJaRiHQSEYGSMfipJfoEDNGXnnHAru74hoteSWXUkAuBr8w4wTF64A655eDqrcN_OYwzvRtYB3M4yXUTwDtpaA1QTcROfYyPqE/s220/me.jpg'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjSxG2s4ESxoKYmtXBEDSj2pPhopBGp44QKCxydSdAhu6hyVEMcuY_zMXv0ElvE7JQNC7bOGWSXlJdixKaXndWjt4v-Gj2D9FnQghEWSil8d5upNEUAq8ObufKX1kgZrV6jOxD8rmlsBQ4/s72-c/Scales.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8841556858633058617.post-4868102911403960047</id><published>2011-02-15T15:18:00.000-05:00</published><updated>2011-02-15T15:18:56.742-05:00</updated><title type='text'>Just down</title><content type='html'>Today is not a good day.&amp;nbsp; &lt;br /&gt;
&lt;br /&gt;
I&#39;m quite depressed.&amp;nbsp; It&#39;s my one month anniversary and so many others that had surgery the same day as I did, &amp;nbsp;or even after I did, &amp;nbsp;have lost double and triple the weight I have.&amp;nbsp; Everyone keeps telling me to be patient, everyone&#39;s different, your body is still recovering, etc.&amp;nbsp; I&#39;m not sure about any of it. I have no choice in the matter so I wait.&amp;nbsp; The scales are my enemy!&amp;nbsp;</content><link rel='replies' type='application/atom+xml' href='http://surgicallyaltered.blogspot.com/feeds/4868102911403960047/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://surgicallyaltered.blogspot.com/2011/02/just-down.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8841556858633058617/posts/default/4868102911403960047'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8841556858633058617/posts/default/4868102911403960047'/><link rel='alternate' type='text/html' href='http://surgicallyaltered.blogspot.com/2011/02/just-down.html' title='Just down'/><author><name>LN</name><uri>http://www.blogger.com/profile/03381863961751303812</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='28' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgVdtJ7yjRajoMLP4zl8OymffQlQnVxYSJaRiHQSEYGSMfipJfoEDNGXnnHAru74hoteSWXUkAuBr8w4wTF64A655eDqrcN_OYwzvRtYB3M4yXUTwDtpaA1QTcROfYyPqE/s220/me.jpg'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8841556858633058617.post-6024986970379788321</id><published>2011-02-14T16:56:00.001-05:00</published><updated>2011-02-14T18:24:18.947-05:00</updated><title type='text'>Valentine&#39;s Day</title><content type='html'>Happy Valentine&#39;s Day Everyone!&lt;br /&gt;
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Today started out fun.&amp;nbsp; I made my husband his favorite cake only to realize I left my cake pan at my sister&#39;s house at Christmas time. I thought I had another, &amp;nbsp;and I did manage to find it, full of dead spiders in the cellar.&amp;nbsp; Cake is made, homemade dark chocolate with dark chocolate frosting.&amp;nbsp; It&#39;s strange, but I&#39;m not even tempted by it.&lt;br /&gt;
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I went out today.&amp;nbsp; It was my plan to go stop at two places, but by the time I finished at one, I was exhausted, so here I am.&lt;br /&gt;
&lt;br /&gt;
I got on the scales AGAIN.&amp;nbsp; Looks like I&#39;m down 1.5 pounds since I saw the doctor on Thursday.&amp;nbsp; I can&#39;t wait for this process to speed up.&amp;nbsp; I&#39;m so frustrated.&amp;nbsp; The doctor said you should lose a pound a day.&amp;nbsp; I need to catch up!&lt;br /&gt;
&lt;br /&gt;
For those of you interested in a freebies, Eggface is having a Valentine&#39;s Day Giveway.&amp;nbsp; The Prize: a HUGE &lt;span style=&quot;font-weight: bold;&quot;&gt;5 lb. Tub of SEI Max Protein&lt;/span&gt; (in their Valentine-y pink &lt;span style=&quot;color: #ee1289;&quot;&gt;Strawberry&lt;/span&gt; flavor) and a &lt;span style=&quot;color: #ee1289;&quot;&gt;Hot Pink&lt;/span&gt; &lt;span style=&quot;font-weight: bold;&quot;&gt;28 oz. Blender Bottle Shaker.&amp;nbsp; &lt;/span&gt;&lt;br /&gt;
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&lt;span style=&quot;font-weight: bold;&quot;&gt;You can visit her here:&amp;nbsp; &lt;a href=&quot;http://theworldaccordingtoeggface.blogspot.com/&quot;&gt;http://theworldaccordingtoeggface.blogspot.com/&lt;/a&gt;&lt;/span&gt;</content><link rel='replies' type='application/atom+xml' href='http://surgicallyaltered.blogspot.com/feeds/6024986970379788321/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://surgicallyaltered.blogspot.com/2011/02/valentines-day.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8841556858633058617/posts/default/6024986970379788321'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8841556858633058617/posts/default/6024986970379788321'/><link rel='alternate' type='text/html' href='http://surgicallyaltered.blogspot.com/2011/02/valentines-day.html' title='Valentine&#39;s Day'/><author><name>LN</name><uri>http://www.blogger.com/profile/03381863961751303812</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='28' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgVdtJ7yjRajoMLP4zl8OymffQlQnVxYSJaRiHQSEYGSMfipJfoEDNGXnnHAru74hoteSWXUkAuBr8w4wTF64A655eDqrcN_OYwzvRtYB3M4yXUTwDtpaA1QTcROfYyPqE/s220/me.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8841556858633058617.post-46419768045572005</id><published>2011-02-13T18:59:00.000-05:00</published><updated>2011-02-13T18:59:30.762-05:00</updated><title type='text'>What&#39;s Cookin?</title><content type='html'>Today was on ok day.&amp;nbsp; &lt;br /&gt;
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I made my husband&amp;nbsp;a tossed salad, beef stew, and homemade beer bread, and&amp;nbsp;I was really looking forward to trying some&amp;nbsp;of that stew.&amp;nbsp; I put about a&amp;nbsp;half cup on a plate and&amp;nbsp;mashed it into mush, but after just 3 bites, that was it for me.&amp;nbsp; I really can&#39;t seem to get past the soft stuff.&amp;nbsp; Everything else just sits in my chest and it&#39;s a horrible feeling.&amp;nbsp; &lt;br /&gt;
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This is my last week out of work, so I&#39;m hoping to get out and about this week.&amp;nbsp; I need to shop!&amp;nbsp; I haven&#39;t been in so long, and yeah, basically, I&#39;m a shopaholic.&amp;nbsp; I love to shop for almost anything, but I do have a reason for shopping this week.&amp;nbsp; My niece is turning two&amp;nbsp;on Friday and she needs a present.&amp;nbsp; I&#39;m also making her birthday cake so I need to get supplies for that.&amp;nbsp; &lt;br /&gt;
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They say the weathers turning warmer so that&#39;s a plus as well.&amp;nbsp; Possibly in the 60&#39;s by Friday.&amp;nbsp; Maybe I&#39;ll open the sun roof!&amp;nbsp; &lt;br /&gt;
&lt;br /&gt;
Tomorrow&#39;s another day!</content><link rel='replies' type='application/atom+xml' href='http://surgicallyaltered.blogspot.com/feeds/46419768045572005/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://surgicallyaltered.blogspot.com/2011/02/whats-cookin.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8841556858633058617/posts/default/46419768045572005'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8841556858633058617/posts/default/46419768045572005'/><link rel='alternate' type='text/html' href='http://surgicallyaltered.blogspot.com/2011/02/whats-cookin.html' title='What&#39;s Cookin?'/><author><name>LN</name><uri>http://www.blogger.com/profile/03381863961751303812</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='28' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgVdtJ7yjRajoMLP4zl8OymffQlQnVxYSJaRiHQSEYGSMfipJfoEDNGXnnHAru74hoteSWXUkAuBr8w4wTF64A655eDqrcN_OYwzvRtYB3M4yXUTwDtpaA1QTcROfYyPqE/s220/me.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8841556858633058617.post-171265921696471719</id><published>2011-02-12T15:23:00.000-05:00</published><updated>2011-02-12T15:23:48.093-05:00</updated><title type='text'>Catching up on days lost</title><content type='html'>I had wanted to start a blog early on, but just&amp;nbsp;couldn&#39;t&amp;nbsp;find the right place.&amp;nbsp;Now that I have, lets catch up.&amp;nbsp; &lt;br /&gt;
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It&#39;s been 26 days since my surgery and I&#39;ve lost 16 pounds.&amp;nbsp; Not a lot really, but the doctor says it will come off faster as my body gets used to the changes.&amp;nbsp;I should mention that my surgery was robotic and if ever you are given the choice, choose robotics!&amp;nbsp; It is amazing!&amp;nbsp; I was never in any pain at all and the first week prior to seeing my doctor post op, I would swear that I didn&#39;t even have surgery.&amp;nbsp; The only side effect from&amp;nbsp;the surgery&amp;nbsp;was complete fatigue.&amp;nbsp; I couldn&#39;t walk from one room to the next without feeling exhausted.&amp;nbsp; &lt;br /&gt;
&lt;br /&gt;
Stage 1 takes place in the hospital and you are allowed water only.&lt;br /&gt;
Stage 2 takes place in the hospital as well, and you have clear liquids, and jello.&lt;br /&gt;
Stage 3 starts in the hospital and you go home on this stage.&amp;nbsp; This is the same as stage 2 only you add carnation instant breakfast.&lt;br /&gt;
I was released to stage 4 after seeing the Doctorr one week post-op.&amp;nbsp; Stage 4 is pureed foods. Chicken, fish, eggs, cottage cheese, baby foods, and protein drinks.&amp;nbsp; The only food I was able to keep down was cottage cheese, but I was fine with that.&amp;nbsp; I&#39;m not really hungry at all.&lt;br /&gt;
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I saw the doctor on Thursday, February 10. All is well, and&amp;nbsp;I&#39;ve been released&amp;nbsp;to&amp;nbsp;Stage 5.&amp;nbsp; Stage 5 is a regular soft diet&amp;nbsp;with various choices, mainly protein.&amp;nbsp; I&#39;m still on liquids mostly, &amp;nbsp;and I&#39;m ok with that, but tonight I&#39;m going to try to eat a piece of hamburger.&amp;nbsp; Woo Hoo!&amp;nbsp; Sounds exciting&amp;nbsp;huh?&amp;nbsp; I&#39;ll let you know how that goes.&amp;nbsp;&amp;nbsp;I don&#39;t see the doctor again for 3 months and he says by then I&#39;ll have lost 90 more pounds.&amp;nbsp; I don&#39;t quite believe that, but we&#39;ll see.&amp;nbsp; Sure would be awesome!&lt;br /&gt;
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This post may have been boring to some, but I needed to show you where I&#39;m at and what I&#39;m doing.&lt;br /&gt;
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Talk to you later!&amp;nbsp; &lt;br /&gt;
&lt;br /&gt;
&amp;nbsp;</content><link rel='replies' type='application/atom+xml' href='http://surgicallyaltered.blogspot.com/feeds/171265921696471719/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://surgicallyaltered.blogspot.com/2011/02/catching-up-on-days-lost.html#comment-form' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8841556858633058617/posts/default/171265921696471719'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8841556858633058617/posts/default/171265921696471719'/><link rel='alternate' type='text/html' href='http://surgicallyaltered.blogspot.com/2011/02/catching-up-on-days-lost.html' title='Catching up on days lost'/><author><name>LN</name><uri>http://www.blogger.com/profile/03381863961751303812</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='28' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgVdtJ7yjRajoMLP4zl8OymffQlQnVxYSJaRiHQSEYGSMfipJfoEDNGXnnHAru74hoteSWXUkAuBr8w4wTF64A655eDqrcN_OYwzvRtYB3M4yXUTwDtpaA1QTcROfYyPqE/s220/me.jpg'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8841556858633058617.post-3910657746724542965</id><published>2011-02-11T19:15:00.000-05:00</published><updated>2011-02-11T20:00:21.339-05:00</updated><title type='text'>Hello world!</title><content type='html'>&lt;div id=&quot;access&quot; role=&quot;navigation&quot;&gt;On January 18, 2011 my world was changed.&amp;nbsp; I had a&amp;nbsp;gastric bypass.&amp;nbsp; My body was surgically altered to promote life changes, specifically weight loss.&amp;nbsp; For those of&amp;nbsp; you who don’t know what this means, you can find an explanation here:&amp;nbsp; &lt;a href=&quot;http://en.wikipedia.org/wiki/Gastric_bypass_surgery&quot;&gt;&lt;span style=&quot;color: #743399;&quot;&gt;http://en.wikipedia.org/wiki/Gastric_bypass_surgery&lt;/span&gt;&lt;/a&gt;, or you can watch one of the many videos available on YouTube.&amp;nbsp; See a few at the bottom of this page.&lt;/div&gt;&lt;div role=&quot;navigation&quot;&gt;&lt;/div&gt;&lt;div id=&quot;main&quot; sizcache=&quot;1&quot; sizset=&quot;0&quot;&gt;&lt;div id=&quot;container&quot; sizcache=&quot;1&quot; sizset=&quot;0&quot;&gt;&lt;div id=&quot;content&quot; role=&quot;main&quot; sizcache=&quot;1&quot; sizset=&quot;0&quot;&gt;&lt;div class=&quot;post-1 post type-post status-publish format-standard hentry category-uncategorized&quot; id=&quot;post-1&quot; sizcache=&quot;1&quot; sizset=&quot;0&quot;&gt;&lt;div class=&quot;entry-content&quot;&gt;&lt;br /&gt;
I have been overweight all of my life.&amp;nbsp; At age 15, I had my jaw wired shut to lose weight.&amp;nbsp; I’ve been hypnotized.&amp;nbsp; I’ve done Weight Watchers, Tops, Medifast, Mayo Clinic, Atkins, The Zone Diet, South&amp;nbsp;Beach, etc.&amp;nbsp; I’d lose and&amp;nbsp;I’d gain, and I’d lose and I’d gain.&amp;nbsp; It was a vicious cycle and I never really won.&amp;nbsp;&amp;nbsp;More recently my life had become just a day to day existence, and not really life at all.&amp;nbsp; My non existence&amp;nbsp;is what lead me to this decision.&amp;nbsp; I’m 52 years old, but better late then never I guess.&amp;nbsp; I want my life back.&lt;br /&gt;
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I’ve decided to track my journey in hopes to hear from others who are&amp;nbsp;traveling here on this same path.&lt;br /&gt;
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I’ve got a long way to go, and the road ahead is rough, but I’m ready.&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://surgicallyaltered.blogspot.com/feeds/3910657746724542965/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://surgicallyaltered.blogspot.com/2011/02/hello-world.html#comment-form' title='4 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8841556858633058617/posts/default/3910657746724542965'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8841556858633058617/posts/default/3910657746724542965'/><link rel='alternate' type='text/html' href='http://surgicallyaltered.blogspot.com/2011/02/hello-world.html' title='Hello world!'/><author><name>LN</name><uri>http://www.blogger.com/profile/03381863961751303812</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='28' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgVdtJ7yjRajoMLP4zl8OymffQlQnVxYSJaRiHQSEYGSMfipJfoEDNGXnnHAru74hoteSWXUkAuBr8w4wTF64A655eDqrcN_OYwzvRtYB3M4yXUTwDtpaA1QTcROfYyPqE/s220/me.jpg'/></author><thr:total>4</thr:total></entry></feed>