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<channel>
	<title>Suzanne Reisler Litwin</title>
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	<link>https://suzannereislerlitwin.com</link>
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	<title>Suzanne Reisler Litwin</title>
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	<item>
		<title>Dare to be Different</title>
		<link>https://suzannereislerlitwin.com/the-suburban-newspaper/dare-to-be-different/</link>
		
		<dc:creator><![CDATA[Suzanne Reisler Litwin]]></dc:creator>
		<pubDate>Fri, 17 Apr 2026 00:21:44 +0000</pubDate>
				<category><![CDATA[The Suburban Newspaper]]></category>
		<guid isPermaLink="false">https://suzannereislerlitwin.com/?p=9140</guid>

					<description><![CDATA[<img width="990" height="688" src="https://suzannereislerlitwin.com/wp-content/uploads/2026/04/69e0ea3c5328f.image_.jpg" class="webfeedsFeaturedVisual wp-post-image" alt="" style="display: block; margin: auto; margin-bottom: 5px;max-width: 100%;" link_thumbnail="" decoding="async" srcset="https://suzannereislerlitwin.com/wp-content/uploads/2026/04/69e0ea3c5328f.image_.jpg 990w, https://suzannereislerlitwin.com/wp-content/uploads/2026/04/69e0ea3c5328f.image_-300x208.jpg 300w, https://suzannereislerlitwin.com/wp-content/uploads/2026/04/69e0ea3c5328f.image_-768x534.jpg 768w" sizes="(max-width: 990px) 100vw, 990px" />We are dressed in fun, get out of your dark heavy winter clothes, spring wear. I, of course, have groovy printed pants on! Lucy noticed. Secretly, I’m carrying a bag into the restaurant which has 80’s styled wigs and sunglasses. Both Ellen and Lucy know what’s going to happen and what I need for my [&#8230;]
<p><a href="https://suzannereislerlitwin.com/the-suburban-newspaper/dare-to-be-different/" rel="nofollow">Source</a></p>]]></description>
		
		
		
			</item>
		<item>
		<title>Gov. Gen. Mary Simon honours Hampstead woman for decades of fundraising for diabetes research-CTVNews</title>
		<link>https://suzannereislerlitwin.com/announcements/gov-gen-mary-simon-honours-hampstead-woman-for-decades-of-fundraising-for-diabetes-research-ctvnews/</link>
		
		<dc:creator><![CDATA[Suzanne Reisler Litwin]]></dc:creator>
		<pubDate>Mon, 16 Mar 2026 00:43:47 +0000</pubDate>
				<category><![CDATA[Announcements]]></category>
		<category><![CDATA[#Fun]]></category>
		<category><![CDATA[#Fundraising]]></category>
		<category><![CDATA[#heavymedal]]></category>
		<category><![CDATA[#medal]]></category>
		<category><![CDATA[#T1D]]></category>
		<category><![CDATA[#teamwork]]></category>
		<guid isPermaLink="false">https://suzannereislerlitwin.com/?p=9133</guid>

					<description><![CDATA[<img width="1800" height="1082" src="https://suzannereislerlitwin.com/wp-content/uploads/2026/03/Sue_winner.jpg" class="webfeedsFeaturedVisual wp-post-image" alt="" style="display: block; margin: auto; margin-bottom: 5px;max-width: 100%;" link_thumbnail="" decoding="async" srcset="https://suzannereislerlitwin.com/wp-content/uploads/2026/03/Sue_winner.jpg 1800w, https://suzannereislerlitwin.com/wp-content/uploads/2026/03/Sue_winner-300x180.jpg 300w, https://suzannereislerlitwin.com/wp-content/uploads/2026/03/Sue_winner-1024x616.jpg 1024w, https://suzannereislerlitwin.com/wp-content/uploads/2026/03/Sue_winner-768x462.jpg 768w, https://suzannereislerlitwin.com/wp-content/uploads/2026/03/Sue_winner-1536x923.jpg 1536w" sizes="(max-width: 1800px) 100vw, 1800px" />Suzanne Reisler Litwin has been fundraising for more than 40 years in support of an organization called Breakthrough T1D and its work to cure Type 1 diabetes. “You give, and that gives you an amazing feeling,” Reisler Litwin says. This year’s fundraising campaign is titled, ‘You Deserve a Medal’. Link:  https://www.ctvnews.ca/montreal/article/gov-gen-mary-simon-honours-hampstead-woman-for-decades-of-fundraising-for-diabetes-research/
<p><a href="https://suzannereislerlitwin.com/announcements/gov-gen-mary-simon-honours-hampstead-woman-for-decades-of-fundraising-for-diabetes-research-ctvnews/" rel="nofollow">Source</a></p>]]></description>
		
		
		
			</item>
		<item>
		<title>You Deserve a Medal</title>
		<link>https://suzannereislerlitwin.com/the-suburban-newspaper/you-deserve-a-medal/</link>
		
		<dc:creator><![CDATA[Suzanne Reisler Litwin]]></dc:creator>
		<pubDate>Sun, 08 Mar 2026 21:35:07 +0000</pubDate>
				<category><![CDATA[The Suburban Newspaper]]></category>
		<category><![CDATA[#curediabetes]]></category>
		<category><![CDATA[#donate]]></category>
		<category><![CDATA[#Fundraising]]></category>
		<category><![CDATA[#heavymetal]]></category>
		<category><![CDATA[#medal]]></category>
		<category><![CDATA[#T1D]]></category>
		<guid isPermaLink="false">https://suzannereislerlitwin.com/?p=9130</guid>

					<description><![CDATA[<img width="1800" height="1286" src="https://suzannereislerlitwin.com/wp-content/uploads/2026/03/Poster_Glued_To_Wall_Mockup_1.jpg" class="webfeedsFeaturedVisual wp-post-image" alt="" style="display: block; margin: auto; margin-bottom: 5px;max-width: 100%;" link_thumbnail="" decoding="async" srcset="https://suzannereislerlitwin.com/wp-content/uploads/2026/03/Poster_Glued_To_Wall_Mockup_1.jpg 1800w, https://suzannereislerlitwin.com/wp-content/uploads/2026/03/Poster_Glued_To_Wall_Mockup_1-300x214.jpg 300w, https://suzannereislerlitwin.com/wp-content/uploads/2026/03/Poster_Glued_To_Wall_Mockup_1-1024x732.jpg 1024w, https://suzannereislerlitwin.com/wp-content/uploads/2026/03/Poster_Glued_To_Wall_Mockup_1-768x549.jpg 768w, https://suzannereislerlitwin.com/wp-content/uploads/2026/03/Poster_Glued_To_Wall_Mockup_1-1536x1097.jpg 1536w" sizes="(max-width: 1800px) 100vw, 1800px" />IT’S OFFICIAL!  Our 2026 Breakthrough T1D Walk fundraising campaign has been launched. WOO HOO!!! This year’s campaign is titled, You Deserve a Medal. The story behind the campaign theme is quite interesting, so read on&#8230;
<p><a href="https://suzannereislerlitwin.com/the-suburban-newspaper/you-deserve-a-medal/" rel="nofollow">Source</a></p>]]></description>
		
		
		
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		<item>
		<title>Re-Tire-ment</title>
		<link>https://suzannereislerlitwin.com/the-suburban-newspaper/re-tire-ment/</link>
		
		<dc:creator><![CDATA[Suzanne Reisler Litwin]]></dc:creator>
		<pubDate>Fri, 27 Feb 2026 23:34:08 +0000</pubDate>
				<category><![CDATA[The Suburban Newspaper]]></category>
		<category><![CDATA[#joy]]></category>
		<category><![CDATA[#Love]]></category>
		<category><![CDATA[#retirement]]></category>
		<category><![CDATA[#tires]]></category>
		<category><![CDATA[#work]]></category>
		<guid isPermaLink="false">https://suzannereislerlitwin.com/?p=9122</guid>

					<description><![CDATA[<img width="1200" height="773" src="https://suzannereislerlitwin.com/wp-content/uploads/2026/02/69a1ac4d1e114.webp" class="webfeedsFeaturedVisual wp-post-image" alt="" style="display: block; margin: auto; margin-bottom: 5px;max-width: 100%;" link_thumbnail="" decoding="async" srcset="https://suzannereislerlitwin.com/wp-content/uploads/2026/02/69a1ac4d1e114.webp 1200w, https://suzannereislerlitwin.com/wp-content/uploads/2026/02/69a1ac4d1e114-300x193.webp 300w, https://suzannereislerlitwin.com/wp-content/uploads/2026/02/69a1ac4d1e114-1024x660.webp 1024w, https://suzannereislerlitwin.com/wp-content/uploads/2026/02/69a1ac4d1e114-768x495.webp 768w" sizes="(max-width: 1200px) 100vw, 1200px" />“Are you retired?” asks an old friend. “What are you talking about? I replied. “Like are you still teaching and writing? How many years have you been doing that? He asks. “Let me see, I started teaching when I was 23, so that means I’ve been teaching for…” I suddenly pause. What the, I can’t [&#8230;]
<p><a href="https://suzannereislerlitwin.com/the-suburban-newspaper/re-tire-ment/" rel="nofollow">Source</a></p>]]></description>
		
		
		
			</item>
		<item>
		<title>Better Than Sex</title>
		<link>https://suzannereislerlitwin.com/the-suburban-newspaper/better-than-sex/</link>
		
		<dc:creator><![CDATA[Suzanne Reisler Litwin]]></dc:creator>
		<pubDate>Fri, 20 Feb 2026 01:51:06 +0000</pubDate>
				<category><![CDATA[The Suburban Newspaper]]></category>
		<category><![CDATA[#freedom]]></category>
		<category><![CDATA[#ski]]></category>
		<category><![CDATA[#forever]]></category>
		<category><![CDATA[#happiness]]></category>
		<category><![CDATA[#passion]]></category>
		<category><![CDATA[#sex]]></category>
		<guid isPermaLink="false">https://www.suzannereislerlitwin.com/?p=7429</guid>

					<description><![CDATA[<img width="1200" height="841" src="https://suzannereislerlitwin.com/wp-content/uploads/2025/04/67fe94c6d4088.image_.jpg" class="webfeedsFeaturedVisual wp-post-image" alt="" style="display: block; margin: auto; margin-bottom: 5px;max-width: 100%;" link_thumbnail="" decoding="async" srcset="https://suzannereislerlitwin.com/wp-content/uploads/2025/04/67fe94c6d4088.image_.jpg 1200w, https://suzannereislerlitwin.com/wp-content/uploads/2025/04/67fe94c6d4088.image_-300x210.jpg 300w, https://suzannereislerlitwin.com/wp-content/uploads/2025/04/67fe94c6d4088.image_-1024x718.jpg 1024w, https://suzannereislerlitwin.com/wp-content/uploads/2025/04/67fe94c6d4088.image_-768x538.jpg 768w" sizes="(max-width: 1200px) 100vw, 1200px" />If you have something in your life that you really love to do, which makes you so excited to get OUT OF BED IN THE MORNING, there is probably a very good chance you will be able to find happiness forever.
<p><a href="https://suzannereislerlitwin.com/the-suburban-newspaper/better-than-sex/" rel="nofollow">Source</a></p>]]></description>
		
		
		
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		<item>
		<title>Your Blissful Words</title>
		<link>https://suzannereislerlitwin.com/the-suburban-newspaper/your-blissful-words/</link>
		
		<dc:creator><![CDATA[Suzanne Reisler Litwin]]></dc:creator>
		<pubDate>Sat, 14 Feb 2026 02:11:38 +0000</pubDate>
				<category><![CDATA[The Suburban Newspaper]]></category>
		<category><![CDATA[#blissful]]></category>
		<category><![CDATA[#encouragement]]></category>
		<category><![CDATA[#Grateful]]></category>
		<category><![CDATA[#joy]]></category>
		<category><![CDATA[#wondernaut]]></category>
		<guid isPermaLink="false">https://suzannereislerlitwin.com/?p=9117</guid>

					<description><![CDATA[<img width="1200" height="822" src="https://suzannereislerlitwin.com/wp-content/uploads/2026/02/698f8f6ef0cd3.webp" class="webfeedsFeaturedVisual wp-post-image" alt="" style="display: block; margin: auto; margin-bottom: 5px;max-width: 100%;" link_thumbnail="" decoding="async" srcset="https://suzannereislerlitwin.com/wp-content/uploads/2026/02/698f8f6ef0cd3.webp 1200w, https://suzannereislerlitwin.com/wp-content/uploads/2026/02/698f8f6ef0cd3-300x206.webp 300w, https://suzannereislerlitwin.com/wp-content/uploads/2026/02/698f8f6ef0cd3-1024x701.webp 1024w, https://suzannereislerlitwin.com/wp-content/uploads/2026/02/698f8f6ef0cd3-768x526.webp 768w" sizes="(max-width: 1200px) 100vw, 1200px" />I’m eating chocolate at 1 a.m. I know this is a very, very bad idea, but I’m doing it anyways. Where I am sitting, the world is quiet. I’m writing an article with only my computer light and a scented candle burning. It’s peaceful, actually blissful. This is my calm space. Join me here.
<p><a href="https://suzannereislerlitwin.com/the-suburban-newspaper/your-blissful-words/" rel="nofollow">Source</a></p>]]></description>
		
		
		
			</item>
		<item>
		<title>A True Romantic</title>
		<link>https://suzannereislerlitwin.com/the-suburban-newspaper/a-true-romantic/</link>
		
		<dc:creator><![CDATA[Suzanne Reisler Litwin]]></dc:creator>
		<pubDate>Wed, 04 Feb 2026 01:44:41 +0000</pubDate>
				<category><![CDATA[The Suburban Newspaper]]></category>
		<category><![CDATA[#flowers]]></category>
		<category><![CDATA[#give]]></category>
		<category><![CDATA[#Love]]></category>
		<category><![CDATA[#opportunity]]></category>
		<category><![CDATA[#romantic]]></category>
		<guid isPermaLink="false">https://suzannereislerlitwin.com/?p=9112</guid>

					<description><![CDATA[<img width="800" height="534" src="https://suzannereislerlitwin.com/wp-content/uploads/2026/02/6982206597944.webp" class="webfeedsFeaturedVisual wp-post-image" alt="" style="display: block; margin: auto; margin-bottom: 5px;max-width: 100%;" link_thumbnail="" decoding="async" srcset="https://suzannereislerlitwin.com/wp-content/uploads/2026/02/6982206597944.webp 800w, https://suzannereislerlitwin.com/wp-content/uploads/2026/02/6982206597944-300x200.webp 300w, https://suzannereislerlitwin.com/wp-content/uploads/2026/02/6982206597944-768x513.webp 768w" sizes="(max-width: 800px) 100vw, 800px" />Love and adoration can be shared in many different ways and not exclusively on Valentine’s Day. Reach out and embrace the opportunity to receive love and give love. The more love you give, the more love you will receive. Know that memories of being loved and sharing love will last a lifetime. If you love [&#8230;]
<p><a href="https://suzannereislerlitwin.com/the-suburban-newspaper/a-true-romantic/" rel="nofollow">Source</a></p>]]></description>
		
		
		
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		<item>
		<title>Secrets &#038; Gossip</title>
		<link>https://suzannereislerlitwin.com/the-suburban-newspaper/secrets-gossip/</link>
		
		<dc:creator><![CDATA[Suzanne Reisler Litwin]]></dc:creator>
		<pubDate>Sun, 18 Jan 2026 11:40:55 +0000</pubDate>
				<category><![CDATA[The Suburban Newspaper]]></category>
		<category><![CDATA[#auntie]]></category>
		<category><![CDATA[#gossip]]></category>
		<category><![CDATA[#hairsalon]]></category>
		<category><![CDATA[#privacy]]></category>
		<category><![CDATA[#secrets]]></category>
		<guid isPermaLink="false">https://suzannereislerlitwin.com/?p=9108</guid>

					<description><![CDATA[<img width="1200" height="800" src="https://suzannereislerlitwin.com/wp-content/uploads/2026/01/696d3dc619ce3.image_.jpg" class="webfeedsFeaturedVisual wp-post-image" alt="" style="display: block; margin: auto; margin-bottom: 5px;max-width: 100%;" link_thumbnail="" decoding="async" srcset="https://suzannereislerlitwin.com/wp-content/uploads/2026/01/696d3dc619ce3.image_.jpg 1200w, https://suzannereislerlitwin.com/wp-content/uploads/2026/01/696d3dc619ce3.image_-300x200.jpg 300w, https://suzannereislerlitwin.com/wp-content/uploads/2026/01/696d3dc619ce3.image_-1024x683.jpg 1024w, https://suzannereislerlitwin.com/wp-content/uploads/2026/01/696d3dc619ce3.image_-768x512.jpg 768w" sizes="(max-width: 1200px) 100vw, 1200px" />Knowing the “T” about celebrities and famous people is a money-making business. Especially, when social media breaks stories as they are happening. It’s so easy to share good and bad news. For me, keeping a secret rips my insides out. I try not to think about it because I can’t share it, so I tell [&#8230;]
<p><a href="https://suzannereislerlitwin.com/the-suburban-newspaper/secrets-gossip/" rel="nofollow">Source</a></p>]]></description>
		
		
		
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		<item>
		<title>Man-unkind, unevolved</title>
		<link>https://suzannereislerlitwin.com/the-suburban-newspaper/man-unkind-unevolved/</link>
		
		<dc:creator><![CDATA[Suzanne Reisler Litwin]]></dc:creator>
		<pubDate>Fri, 16 Jan 2026 12:53:08 +0000</pubDate>
				<category><![CDATA[The Suburban Newspaper]]></category>
		<category><![CDATA[#Community]]></category>
		<category><![CDATA[#education]]></category>
		<category><![CDATA[#evolve]]></category>
		<category><![CDATA[#Hope]]></category>
		<category><![CDATA[#Learning]]></category>
		<category><![CDATA[#Love]]></category>
		<category><![CDATA[#mankind]]></category>
		<category><![CDATA[#OP/ED]]></category>
		<category><![CDATA[#Peace]]></category>
		<category><![CDATA[#Teaching]]></category>
		<category><![CDATA[#teachyourkids]]></category>
		<guid isPermaLink="false">https://v2.suzannereislerlitwin.com/?p=4612</guid>

					<description><![CDATA[<img width="2560" height="1804" src="https://suzannereislerlitwin.com/wp-content/uploads/2018/11/Family-Evolved-scaled.jpg" class="webfeedsFeaturedVisual wp-post-image" alt="" style="display: block; margin: auto; margin-bottom: 5px;max-width: 100%;" link_thumbnail="" decoding="async" srcset="https://suzannereislerlitwin.com/wp-content/uploads/2018/11/Family-Evolved-scaled.jpg 2560w, https://suzannereislerlitwin.com/wp-content/uploads/2018/11/Family-Evolved-300x211.jpg 300w, https://suzannereislerlitwin.com/wp-content/uploads/2018/11/Family-Evolved-1024x721.jpg 1024w, https://suzannereislerlitwin.com/wp-content/uploads/2018/11/Family-Evolved-768x541.jpg 768w, https://suzannereislerlitwin.com/wp-content/uploads/2018/11/Family-Evolved-1536x1082.jpg 1536w, https://suzannereislerlitwin.com/wp-content/uploads/2018/11/Family-Evolved-2048x1443.jpg 2048w" sizes="(max-width: 2560px) 100vw, 2560px" />Now is the time to go into the elementary and high schools and teach children the value of human life, respect and tolerance of others and the main purpose to live in peace and respect your neighbours. We need to evolve as humans.
<p><a href="https://suzannereislerlitwin.com/the-suburban-newspaper/man-unkind-unevolved/" rel="nofollow">Source</a></p>]]></description>
		
		
		
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		<title>Take it Off! Take it Off! Take it Off!</title>
		<link>https://suzannereislerlitwin.com/the-suburban-newspaper/take-it-off-take-it-off-take-it-off/</link>
		
		<dc:creator><![CDATA[Suzanne Reisler Litwin]]></dc:creator>
		<pubDate>Wed, 17 Dec 2025 03:28:21 +0000</pubDate>
				<category><![CDATA[The Suburban Newspaper]]></category>
		<category><![CDATA[#freedom]]></category>
		<category><![CDATA[#bra]]></category>
		<category><![CDATA[#breasty]]></category>
		<category><![CDATA[#tight]]></category>
		<category><![CDATA[#uncomfortable]]></category>
		<guid isPermaLink="false">https://suzannereislerlitwin.com/?p=9100</guid>

					<description><![CDATA[<img width="800" height="534" src="https://suzannereislerlitwin.com/wp-content/uploads/2025/12/6941907313db5.image_.jpg" class="webfeedsFeaturedVisual wp-post-image" alt="" style="display: block; margin: auto; margin-bottom: 5px;max-width: 100%;" link_thumbnail="" decoding="async" srcset="https://suzannereislerlitwin.com/wp-content/uploads/2025/12/6941907313db5.image_.jpg 800w, https://suzannereislerlitwin.com/wp-content/uploads/2025/12/6941907313db5.image_-300x200.jpg 300w, https://suzannereislerlitwin.com/wp-content/uploads/2025/12/6941907313db5.image_-768x513.jpg 768w" sizes="(max-width: 800px) 100vw, 800px" />It’s 8 pm at night and the voice in my head is SCREAMING for me to take my bra off! But I can’t, I’m at a show, live theatre. Shhhhhhhhh, be quiet. We’ll be home soon and I’ll unhook it. For some crazy reason, no matter where, my bra suddenly feels too tight and uncomfortable [&#8230;]
<p><a href="https://suzannereislerlitwin.com/the-suburban-newspaper/take-it-off-take-it-off-take-it-off/" rel="nofollow">Source</a></p>]]></description>
		
		
		
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