Svalaya https://svalaya.com One's own abode Sat, 28 Feb 2026 22:53:55 +0000 en-US hourly 1 https://wordpress.org/?v=7.0 A curious soul https://svalaya.com/energy-balancing-techniques-for-inner-peace/ https://svalaya.com/energy-balancing-techniques-for-inner-peace/#comments Wed, 10 Sep 2025 01:45:31 +0000 https://svalaya.com/energy-balancing-techniques-for-inner-peace/ Stories, life experiences, talks, thoughts, friends, family, birth, struggle, death, jobs, marriages, real events, fake events, deviation, distraction, disturbance, loss, sympathy, care , love, joy, win and so on and on and on. READ MORE

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]]> https://svalaya.com/energy-balancing-techniques-for-inner-peace/feed/ 2 Embracing Imperfection, Imperfect but happy life https://svalaya.com/embracing-imperfection-imperfect-but-happy-life/ https://svalaya.com/embracing-imperfection-imperfect-but-happy-life/#respond Sun, 25 Jan 2026 06:45:27 +0000 https://svalaya.com/exploring-the-role-of-a-guru-in-yoga/ Embracing Imperfection, for a Perfect Life We are taught—quietly and persistently—that life must be perfected before it can be enjoyed. The body must be fixed. The mind must be calm. READ MORE

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]]> https://svalaya.com/embracing-imperfection-imperfect-but-happy-life/feed/ 0 From Compulsiveness to Consciousness: A Yogic Journey https://svalaya.com/creating-a-community-through-compassionate-healing/ https://svalaya.com/creating-a-community-through-compassionate-healing/#respond Tue, 11 Nov 2025 05:00:44 +0000 https://svalaya.com/creating-a-community-through-compassionate-healing/ Human life often swings between two modes of living: compulsiveness—where our actions are driven by unconscious patterns, habits, and emotional reactions—and consciousness, where our actions arise from clarity, awareness, and READ MORE

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]]> https://svalaya.com/creating-a-community-through-compassionate-healing/feed/ 0 Preserving Yoga’s Ancient Lineage in Today’s World https://svalaya.com/preserving-yogas-ancient-lineage-in-todays-world/ https://svalaya.com/preserving-yogas-ancient-lineage-in-todays-world/#respond Mon, 10 Nov 2025 05:00:48 +0000 https://svalaya.com/preserving-yogas-ancient-lineage-in-todays-world/ In today’s fast-paced world—with overflowing inboxes, ever-ticking clocks, and a constant barrage of notifications—the ancient discipline of yoga often feels like a relic from another era. Yet this timeless practice, READ MORE

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]]> https://svalaya.com/preserving-yogas-ancient-lineage-in-todays-world/feed/ 0 When Yoga Meets Physics : “Tanmatras”, the subtle architecture behind perception and matter https://svalaya.com/the-timeless-wisdom-of-holistic-yoga/ https://svalaya.com/the-timeless-wisdom-of-holistic-yoga/#respond Thu, 05 Feb 2026 08:00:37 +0000 https://svalaya.com/the-timeless-wisdom-of-holistic-yoga/ In the yogic worldview, our search for meaning is not a movement outward but a gradual return inward—back toward the subtle layers of existence from which all experience arises. One READ MORE

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]]> https://svalaya.com/the-timeless-wisdom-of-holistic-yoga/feed/ 0 “The Inner Switch: Reverse Psychology Through the Lens of Yogic Insight” https://svalaya.com/meditation-the-path-to-self-realization/ https://svalaya.com/meditation-the-path-to-self-realization/#respond Fri, 30 Jan 2026 01:45:34 +0000 https://svalaya.com/meditation-the-path-to-self-realization/ “During my Master’s in Clinical Psychology, I encountered several concepts that drew me back to my yoga education and the philosophies I’ve long tried to embody. In this space, I’d READ MORE

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]]> https://svalaya.com/meditation-the-path-to-self-realization/feed/ 0 Awareness Is Scary, Ignorance Is Bliss https://svalaya.com/awareness-is-scary-ignorance-is-bliss/ https://svalaya.com/awareness-is-scary-ignorance-is-bliss/#respond Tue, 17 Feb 2026 11:45:16 +0000 https://svalaya.com/benefits-of-traditional-yoga-for-modern-life/ Why Awareness Feels So Uncomfortable If you struggle with anxiety, you may already sense this truth:Awareness feels threatening while Ignorance feels peaceful. Not because ignorance is healthy — but because READ MORE

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