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        <title>Team Dream Meetings</title>
        <link>http://www.shreddingwonderland.com</link>
        <description>Weekly Meetings for the Team Dream BeachBody Team</description>
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        <pubDate>Thu, 30 Jan 2014 08:46:54 -0800</pubDate>
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        <itunes:author>Lindsey and Jeremy Nicks</itunes:author>
        <itunes:subtitle>Weekly Meetings for The SW BeachBody Team</itunes:subtitle>
        <itunes:summary>Weekly Meetings for The SW BeachBody Team</itunes:summary>
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            <itunes:name>Lindsey and Jeremy Nicks</itunes:name>
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        <itunes:category text="Health">
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            <title>August 21 2013 - Success</title>
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            <description><![CDATA[If you're going to reach your goals you have to put SKIN IN THE GAME.  Jeremy will talk about what that means?  Learn the difference between a fantasizer and a Dream Builder.  Which one are you?<div class="feedflare">
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            <author>lindsey@shreddingwonderland.com (Lindsey and Jeremy Nicks)</author>
            <pubDate>Wed, 21 Aug 2013 18:30:10 -0700</pubDate>
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            <itunes:author>Lindsey Nicks</itunes:author>
            <itunes:subtitle>Putting Skin In The game!</itunes:subtitle>
            <itunes:summary>If you're going to reach your goals you have to put SKIN IN THE GAME.  Jeremy will talk about what that means?  Learn the difference between a fantasizer and a Dream Builder.  Which one are you?</itunes:summary>
            <itunes:explicit>no</itunes:explicit>
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            <title>August 14 2013 - Tips</title>
            <link>http://feedproxy.google.com/~r/SwTeamMeetings/~3/97pL2Fc1nnE/08132012SuccessTips.mp3</link>
            <description><![CDATA[This Week Jeremy will share tips for success that can help you take your next steps toward your goal.<img src="http://feeds.feedburner.com/~r/SwTeamMeetings/~4/HA4_a1-b1YU" height="1" width="1"/><div class="feedflare">
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            <author>lindsey@shreddingwonderland.com (Lindsey and Jeremy Nicks)</author>
            <pubDate>Wed, 14 Aug 2013 18:30:22 -0700</pubDate>
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            <itunes:author>Lindsey Nicks</itunes:author>
            <itunes:subtitle>Success Tips</itunes:subtitle>
            <itunes:summary>This Week Jeremy will share tips for success that can help you take your next steps toward your goal.</itunes:summary>
            <itunes:explicit>no</itunes:explicit>
            <itunes:duration>25:45</itunes:duration>
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            <title>September 11 2013 - Managing Chaos</title>
            <link>http://feedproxy.google.com/~r/SwTeamMeetings/~3/97pL2Fc1nnE/08132012SuccessTips.mp3</link>
            <description><![CDATA[This Week Jeremy will share tips for success that can help you take your next steps toward your goal.<img src="http://feeds.feedburner.com/~r/SwTeamMeetings/~4/HA4_a1-b1YU" height="1" width="1"/><div class="feedflare">
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            <author>lindsey@shreddingwonderland.com (Lindsey and Jeremy Nicks)</author>
            <pubDate>Wed, 11 Sep 2013 18:30:22 -0700</pubDate>
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            <itunes:author>Lindsey Nicks</itunes:author>
            <itunes:subtitle>Success Tips</itunes:subtitle>
            <itunes:summary>Ever Struggle with finding the time for everything life throws at you?  This week Jeremy and Lindsey deal with putting your life into the buckets that will help you manage all you have and still have time for fun.</itunes:summary>
            <itunes:explicit>no</itunes:explicit>
            <itunes:duration>50:45</itunes:duration>
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            <title>September 18, 2013 - About Team Dream</title>
            <link>http://feedproxy.google.com/~r/SwTeamMeetings/~3/97pL2Fc1nnE/08132012SuccessTips.mp3</link>
            <description><![CDATA[This Week Jeremy will share tips for success that can help you take your next steps toward your goal.<img src="http://feeds.feedburner.com/~r/SwTeamMeetings/~4/HA4_a1-b1YU" height="1" width="1"/><div class="feedflare">
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<a href="http://feeds.feedburner.com/~ff/SwTeamMeetings?a=97pL2Fc1nnE:FhylVrr8NPU:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/SwTeamMeetings?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/SwTeamMeetings?a=97pL2Fc1nnE:FhylVrr8NPU:qj6IDK7rITs"><img src="http://feeds.feedburner.com/~ff/SwTeamMeetings?d=qj6IDK7rITs" border="0"></img></a>
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            <author>lindsey@shreddingwonderland.com (Lindsey and Jeremy Nicks)</author>
            <pubDate>Wed, 18 Sep 2013 18:30:22 -0700</pubDate>
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            <itunes:author>Lindsey Nicks</itunes:author>
            <itunes:subtitle>Success Tips</itunes:subtitle>
            <itunes:summary>This week Lindsey will share her heart and you'll hear about where the name Team Dream 3:20 came from.  Take the time to listen from the heart.</itunes:summary>
            <itunes:explicit>no</itunes:explicit>
            <itunes:duration>25:00</itunes:duration>
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        <item>
            <title>September 25, 2013 - Vital Signs Part 1</title>
            <link>http://feedproxy.google.com/~r/SwTeamMeetings/~3/97pL2Fc1nnE/08132012SuccessTips.mp3</link>
            <description><![CDATA[How do you know you're a HEALTHY person? On Team Dream we don't just look at health from a physical perspective.  You are healthy only when your MIND, BODY, AND SOUL are healthy.  Vital signs will help you evaluate where you're at and the steps you need to take to go to the next level.<div class="feedflare">
<a href="http://feeds.feedburner.com/~ff/SwTeamMeetings?a=v8KXrUzizr8:25In8KWpvlE:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/SwTeamMeetings?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/SwTeamMeetings?a=v8KXrUzizr8:25In8KWpvlE:qj6IDK7rITs"><img src="http://feeds.feedburner.com/~ff/SwTeamMeetings?d=qj6IDK7rITs" border="0"></img></a>
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</div><img src="http://feeds.feedburner.com/~r/SwTeamMeetings/~4/97pL2Fc1nnE" height="1" width="1"/>]]></description>
            <author>lindsey@shreddingwonderland.com (Lindsey and Jeremy Nicks)</author>
            <pubDate>Wed, 25 Sep 2013 18:30:45 -0700</pubDate>
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            <itunes:author>Lindsey Nicks</itunes:author>
            <itunes:subtitle>Vital Signs Part 1</itunes:subtitle>
            <itunes:summary>How do you know you're a healthy person? On Team Dream we don't just look at health from a physical perspective.  You are healthy only when your MIND, BODY, AND SOUL are healthy.  Vital signs will help you evaluate where you're at and the steps you need to take to go to the next level.</itunes:summary>
            <itunes:explicit>no</itunes:explicit>
            <itunes:duration>30:00</itunes:duration>
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            <title>October 2, 2013 - Vital Signs Part 2</title>
            <link>http://feedproxy.google.com/~r/SwTeamMeetings/~3/97pL2Fc1nnE/08132012SuccessTips.mp3</link>
            <description><![CDATA[How do you know you're a HEALTHY person? On Team Dream we don't just look at health from a physical perspective.  You are healthy only when your MIND, BODY, AND SOUL are healthy.  Vital signs will help you evaluate where you're at and the steps you need to take to go to the next level.<div class="feedflare">
<a href="http://feeds.feedburner.com/~ff/SwTeamMeetings?a=v8KXrUzizr8:25In8KWpvlE:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/SwTeamMeetings?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/SwTeamMeetings?a=v8KXrUzizr8:25In8KWpvlE:qj6IDK7rITs"><img src="http://feeds.feedburner.com/~ff/SwTeamMeetings?d=qj6IDK7rITs" border="0"></img></a>
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<a href="http://feeds.feedburner.com/~ff/SwTeamMeetings?a=97pL2Fc1nnE:etNk_dcTbNU:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/SwTeamMeetings?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/SwTeamMeetings?a=97pL2Fc1nnE:etNk_dcTbNU:qj6IDK7rITs"><img src="http://feeds.feedburner.com/~ff/SwTeamMeetings?d=qj6IDK7rITs" border="0"></img></a>
</div><img src="http://feeds.feedburner.com/~r/SwTeamMeetings/~4/97pL2Fc1nnE" height="1" width="1"/>]]></description>
            <author>lindsey@shreddingwonderland.com (Lindsey and Jeremy Nicks)</author>
            <pubDate>Thu, 03 Oct 2013 22:29:13 -0700</pubDate>
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            <itunes:author>Lindsey Nicks</itunes:author>
            <itunes:subtitle>Vital Signs Part 2</itunes:subtitle>
            <itunes:summary>This week we'll discuss the importance of PRACTICING the things you value.  Building habits, working to be better at being the people we desire to be, and putting our beliefs into action.  "Do as I do, not JUST as I say."</itunes:summary>
            <itunes:explicit>no</itunes:explicit>
            <itunes:duration>30:00</itunes:duration>
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        <item>
            <title>October 9, 2013 - Vital Signs Part 3</title>
            <link>http://feedproxy.google.com/~r/SwTeamMeetings/~3/97pL2Fc1nnE/08132012SuccessTips.mp3</link>
            <description><![CDATA[In this final week of Vital Signs, we'll talk about the balance between helping others and helping ourselves.  Healthy people give and receive health.  How are you doing?  Do you need to give more of yourself to help others? Do you need to allow others in to help you?  Congratulations to Andrea Moroz, this week's Coach Hi-5!]]></description>
            <author>lindsey@shreddingwonderland.com (Lindsey and Jeremy Nicks)</author>
            <pubDate>Thu, 10 Oct 2013 14:43:25 -0700</pubDate>
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            <guid isPermaLink="false">BA3E1F1F-59F2-44D4-AEEA-4278A03780EB</guid>
            <itunes:author>Lindsey Nicks</itunes:author>
            <itunes:subtitle>Vital Signs Part 3</itunes:subtitle>
            <itunes:summary>In this final week of Vital Signs, we'll talk about the balance between helping others and helping ourselves.  Healthy people give and receive health.  How are you doing?  Do you need to give more of yourself to help others? Do you need to allow others in to help you?  Congratulations to Andrea Moroz, this week's Coach Hi-5!</itunes:summary>
            <itunes:explicit>no</itunes:explicit>
            <itunes:duration>30:00</itunes:duration>
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        <item>
            <title>January 29, 2014 - The Power of Relationship</title>
            <link>http://feedproxy.google.com/~r/SwTeamMeetings/~3/97pL2Fc1nnE/08132012SuccessTips.mp3</link>
            <description><![CDATA[Lindsey is talking A.E.D. Three ways that we can be the friend to people that they need.  To be life giving in someone's life means providing simple things they don't get from everyone else.  It's your time, your help, and your authentic caring for what they are facing.  Who are you building relationships with?]]></description>
            <author>lindsey@shreddingwonderland.com (Lindsey and Jeremy Nicks)</author>
            <pubDate>Wed, 29 Jan 2014 18:30:25 -0800</pubDate>
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            <guid isPermaLink="false">17381E4B-2382-4EBF-854E-D9CDE5ED3A80</guid>
            <itunes:author>Lindsey Nicks</itunes:author>
            <itunes:subtitle>Lindsey is talking A.E.D. Three ways that we can be the friend to people that they need.</itunes:subtitle>
            <itunes:summary>Lindsey is talking A.E.D. Three ways that we can be the friend to people that they need.  To be life giving in someone's life means providing simple things they don't get from everyone else.  It's your time, your help, and your authentic caring for what they are facing.  Who are you building relationships with?</itunes:summary>
            <itunes:explicit>no</itunes:explicit>
            <itunes:duration>30:00</itunes:duration>
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