SWeeT MoMENTOs...

Tak Faham Bahasa

2013-07-07T16:03:00.001+08:00

Pernah di suatu hari raya Aidil Fitri dahulu, abangku dan Allahyarhamah kakak iparku membawa anak-anak mereka berhariraya di rumah saudara kami di Kelantan. Kebetulan yang ada ketika itu hanya tuan rumah yang lelaki sahaja (sudah Allahyarham juga), Ayah Mat namanya.

Untuk pengetahuan semua, Allahyarham kakak iparku ini bukan orang Kelantan.

Sesampai di rumah Ayah Mat, mereka disambut dengan mesra di muka pintu dan mempersilakan mereka masuk.

Kata Ayah Mat, "Nak makan apalah datang rumah Ayah Mat ni, Mak Nah pun tak ada ni, dia keluar sebentar. Buah timun ada, nak makan buah timun?"

Serentak menggeleng kepala semua anak-anak buahku itu sambil berkata "tak nak, tak apalah tok".

Ayah Mat terus masuk ke dapur tanpa mempedulikan kata-kata mereka tadi. Sebentar kemudian, dia keluar sambil membawa sepinggan buah timun.

Maka, buah timun tersebut terus dinikmati dengan seleranya oleh mereka yang berkata "tak nak" tadi sebab mereka semua memang tak faham bahasa Kelantan.

Inilah dia buah timun yang
dihidangkan Ayah Mat... ;)
(Google image)

Corset Yang Dah Lama Saya Amalkan

2013-04-21T16:34:00.000+08:00

Assalamu'alaikum,

Haa... kali ni saya nak bercerita tentang corset yang dah lama saya pakai dan amalkan. Maklumlah kan, dah bersalin 4 kali dan semuanya thru caesarean pulak tu, memang saya perlu sekali untuk menjaga bentuk badan saya. Ye lah, sementara belum terlambat kan, lebih baik kita mencegahnya. Nanti bila badan dah menggeleber sana sini kan dah agak susah nak mengembalikannya ke bentuk asal. Tak gitu...?

Tengok kajian ni... Nak ramping kan? Nak jaga badankan?
Nak rumahtangga bahagia jugakan? Maka, kita harus berusaha
agar suami sentiasa seronok pada kita. Niatkan semua
yang kita lakukan itu kerana ALlah demi untuk
mengharmonikan rumahtangga kita, In Syaa ALlah...

Corset ni dah lama saya amalkan, selepas bersalin anak bongsu 7 tahun lalu memang saya pakai hari-hari walaupun hanya bekerja di rumah. Yang menariknya, corset ini memang selesa dipakai, tidak panas, tidak menyeksakan waktu menyarungnya, dibuat dari 100% kain cotton dan boleh menjadikan badan kita lebih kemas, pejal dan montok.

Ok, nak tahu lebih lanjut tentang corset ni? Jom tengok penerangannya kenapa saya sungguh berpuas hati menggunakan corset ini.

DX Body Lingerie ini dihasilkan melalui

rekabentuk ergonomik, yang berasaskan

struktur badan manusia,

fungsi badan dan estetik.

4 Keunikan DX Body Lingerie :

Reka Bentuk Ergonomik

Bahan Buatan Bermutu Tinggi & Rekaan Elegan

Kesan Menakjubkan

Mutu Terjamin

Cuba lihat video di bawah ini dulu tentang

pemakaian dan keberkesanan DX.

Feel free to contact me if you

are interested to know more about DX lingerie

& to have your free fitting as well.

SMS/Whatsapp : Shiela - 013 381 3032

Ini yang kita tak nak kan? Kalau sebelum kahwin
dulu, solid nya... Jadi, dah selepas kahwin & beranak pinak
pun kita harus jaga jangan sampai macam botol
coke sebelah kanan ni ya...

Kembali Sihat Semulajadi...

2013-01-14T13:44:00.000+08:00

Dulu...

Dia selalu kepenatan

Sakit lutut & badan

'Hi blood pressure'

Ada 'mild diabetes'

Dan 'suffered of constipation'

Maklum, faktor usia...

Tapi kini...Tidak lagi

Syukur Alhamdulillah

Abah sekarang segar sihat walafiat

Tidak lagi bergantung ubat2an

Yang kadang jerih nak ditelan

Tak lama kemudian

Ma pun terkesan

Mana boleh abah sorang2

Yang dapat khasiat kolostrum

Hanya minum Lifeline

Segelas sehari

Utk sihat semulajadi...☺♥

Tak mahal pun...

Setin utk sebulan

Alhamdulillah.. Boleh 'cure' fibroid, strok, migrain

Dan banyak lagi penyakit lain...

Nikmat apa lagi yg mahu didustakan...?

Kolostrum unik dari New Zealand

Hadiah terbaik untuk yang tersayang

Hmmm bestnya...

Alpha Lipid Lifeline
Hanya setin sebulan
Untuk kesihatan yang berpanjangan, Alhamdulillah...

Begitu banyak khasiatnya untuk kesihatan
Nikmat apa lagi yang mahu kita dustakan..?
Produk unik dari New Zealand
Hanya setin untuk bekalan sebulan...

Juga sangat2 bagus diamalkan
sebagai persediaan untuk hamil
dan sepanjang kehamilan

Setin untuk bekalan sebulan
Dan hanya segelas sehari
One and half scoop only
Minum di pagi hari
In syaa ALlah... sihat semulajadi

Boleh tengok blogshop Shiela di sini >> www.alphadiet.net

lagi tentang silima tahun...

2012-09-13T23:55:00.002+08:00

I
"Ummi, sekarang ni kan anis kan kalau bercakap dah lain dari dulu. Kalau dulu anis guna tiba-tiba, sekarang ni pulak tetiba jer jadi tetiba. Ummi faham tak maksud anis ni mi..."
"yer, faham... tiba-tiba tu dah tukar jadi tetiba..."
(hohh ... ada ku kisah? tapi benda tu besar bagi dia.. ;)

II
Satu hari tu tiba-tiba dia bergegas ke dapur, cari aku....
"Ummi... Cimi tu tengok anis macam haram jer.."
"haaaahhhh, macam haram..? macam haram macammana tu..?
"yelah macam haram... dia tengok anis macam kejam jer muka dia..."
(huhuu.. ada jugak pandangan haram, dari kucing jer pun... ;)

III
Satu malam tu sebelum nak tidur, tetiba dia tak bagi aku tutup lampu lagi.
"Ummi, anis ni ada sesuatu nak bincang ngan ummi.." "apadia..? (mesti benda serius nii...)
"Ummi, ada tak orang yang rumah dia tu takde stor...? (ada la jugak...)
"Ummi, ada tak orang yang rumah dia tu takde tingkap...? (hmmm... rasanya takde kot...)
"Ummi, ada tak orang yang rumah dia tu takde alarm...? (ramai juga yang takde alarm...)

"dahlah tu anis... ummii nak tidur dah ni...?

merangkak naik atas katilku ... sambil berbisik...

"Ummi, lagi satu jer anis nak bincang ngan ummi ni..." (berbisik-bisik dalam gelap)

"Ummi, ada tak orang yang rumah dia takde bilik air...?
huh... (malas nak layan...huhu...)

How to Learn English...?

2012-09-13T23:48:00.000+08:00

How to Learn English
7 tips from PhraseMix for learning to speak real English quickly and (kind of) easily.

Tweet Share Stumble Email

Do you want to learn to speak English fluently? Here's the big secret to learning English well:

The more time you spend with English, the better you become!

That's why native English speakers are so good at it: they've spent thousands of hours listening, talking, reading, and writing English.

Why did I write "spend time with English" instead of "study English"? Because you shouldn't spend all of your time studying. You should talk with people, watch movies, listen to podcasts, write emails, surf the Internet, and do things in English. Treat English like it's your best friend - one who follows you everywhere.

Tip #1: Find a fun way to learn English

Your goal is to spend as much time as possible with the English language. That's why it's very important to find study methods that are fun for you. If you try to make yourself do something boring, you'll eventually get tired of it and quit.

Are you social and outgoing? Then it's important for you to find English speakers to talk to.
Do you love to watch TV? Sit on your couch and watch some English-language TV shows for hours at a time.
Do you hate sitting at a table and studying with a book? Then get some English podcasts and
Don't like grammar? Don't study it! You'll eventually start to understand it if you follow these suggestions for the best way to learn English grammar.
Combine English learning with something else you love. If you're an athlete, join a recreational sports team with members from English-speaking countries. If you like computer programming, read programming books written in English.

Tip #2: Use English every day

If you spend 10 hours a week studying English, what's the best way to spread that time out? Should you spend all day on Saturday reading English books, speaking with a conversation partner, and doing flashcards, then do nothing for the rest of the week?

No! Of course not! By the time you return to studying, you will have forgotten most of what you learned the week before. It's much better to spend a little time each day practicing. It's even better if you can split it up so that you're

Make "English time" a routine. Find something that you can do every single day. For example:

Sign up for the PhraseMix daily newsletter and read each day's new English phrase.
Read the news headlines in English each morning on the Internet while you're eating breakfast.
Keep English podcasts on your phone or music player, and listen to them while you drive or ride to work.
Find some easy English novels and read for 10 minutes before you go to sleep every night.
If you have a chance to study or work abroad, take it. Immersion is the very best way to learn.

Tip #3: Learn natural English

A lot of textbooks teach you English that isn't natural. Textbook writers do this because they feel that they need to make the language easier for English learners to understand. That's OK at first, but it's not good to learn too much unnatural English. if you're able to read this page then you should be learning from "authentic" sources.

Try to expose yourself both to formal English (books, speeches, news broadcasts) andinformal (conversations between friends, dialogue in TV shows).

If you have trouble understanding people speaking at a natural speed, try listening in shorter bursts. For example, if you're watching a video on the Internet, you can pause it after each sentence to try to figure out what the people were saying.

Tip #4: Use the power of phrases

This website is called PhraseMix.com because memorizing phrases is a really powerful tool to help you learn advanced English quickly. Phrases teach you how to use words and put them together. Here are some of the reasons:

You can learn more than one word at a time. For example, by memorizing the PhraseMix lesson, "The jury found her 'not guilty'" you can learn the words "jury", "find", and "not guilty".
You can learn which words go well together. For example, if you just learn the word "impression", you might not know that the verb "leave" goes well with it: “A limp handshake leaves a bad impression.” And although you know what "pleasant" means, you might not know how common the phrase "pleasantly surprised" is.
Lots of phrases have their own meaning that you can't predict based on the individual words. There are phrasal verbs such as "put in", "bring up", "think over", and so on. There are also idioms like "a fine line between __ and __".

Tip #5: Review and repeat

Our brains are very selective. They don't remember every detail. Instead, they remember the things that seem important, and forget the rest. If you just learn a phrase once, and never read or hear it again, you probably won't remember it. That's why it's important to review.

Here are some tips to keep in mind for reviewing what you've learned:

It's good to review once within a few minutes after you learn something, again in about a day, and again in a week or so.
Flashcards work really well for review. Flashcard programs like Anki andBrainscape work even better.
If you're living in a completely English-speaking environment, it's not as important to review because you will probably see or read the same things again naturally. But if you're only studying English for an hour or two a day, review becomes veryimportant.

Tip #6: Listen > speak > read > write

You should focus most of your time on listening to English. This is how you're going to learn to learn new phrases and pick up native-sounding habits. Once you've heard something 15 or 20 times, you'll start to be ready to use it yourself. At least half of your English practice should be listening.

However, listening passively, without speaking, can sometimes be a waste of time. If the language-learning part of your brain doesn't think that it needs to learn something, it will forget it. That's why it's important to combine your listening practice with speaking. Talk to whoever you can; if you can't find anyone, talk to yourself!

Reading and writing are important skills too, but you've probably already gotten a lot more practice with those. Just make sure to read more than you write.

Tip #7: Have the right attitude

Remember that learning a foreign language takes hundreds of hours! Mastering one takes a lifetime. To keep learning, you need to have the right attitude:

Treat English like something that you want to do every day, not like something that you have to do.
Forget about your old habits. Try to sound, act, walk, laugh, and think like an English speaker.
Remember that there is always more to be learned about every word or phrase. Never believe that you completely "know" something.
When you're in a conversation in English, be confident. Don't focus on your flaws.
Remember Tip #1. Have fun!

Edcoustic - Muhasabah Cinta

2012-09-13T23:47:00.000+08:00

Pertama kali dengar lagu ini

memang menyentuh rasa di jiwa

dengan alunan bait-bait indah

diadun harmoni dalam irama syahdu

tenang

sarat makna

sendu...

Apam yang tak lalu...

2012-07-01T23:11:00.000+08:00

Bukan entah kenapa, tapi memang ku tahu kenapa... Tengok aje apam yang jenis ni pun memang dah tak lalu tekak ku nak telan, usahkan nak ambik makan... memang tekak mak geli nak!

Apam polka dot kat atas ni ku dapat

doorgift dari kenduri kahwin.

Sudahlah nak membuatnya pun lebih banyak kerja dari apam biasa

tambah pulak dengan

'colouring'nya

yang memang tidak menyihatkan

yang kadang menjengkelkan

'design'nya

yang mungkin boleh buat budak-budak suka

tapi anak-anakku

huh! memang menolak mentah-mentah...

Promo 'Ombak Rindu'

2011-12-12T09:59:00.000+08:00

Assalamu'alaikum...

masa keluar promo pendek filem ni hari tu di tv

beria-ia nak ajak encik suami gi tengok kat cinema

even dah citer pun kat dia

nak ajak tengok wayang

maklumlah bukan selalu pun

kebetulan ada citer best

naklah berdating

sambil tengok citer cinta

dengan cintaa....

dua hari lepas

keluar lagi promo di astro

tayang citer setengah jam pertama

berbunga-bunga hati

nanti nak citer dengan encik suami...

tapi hati jadi sentap

dalam masa setengah jam pun

ada dua 'scene'

dua perempuan berkemban

mengapa harus mengekspoitasi wanita

dengan berkeadaan begitu

dan kepada wanita

membiar diri dieksploitasi

hanya kerana mengikut

skrip dan jalan cerita

agar lebih membekas

terkesan di hati

para penonton dan peminat memuji

tega membiarkannya

walau menjadi santapan mata lelaki

di lokasi

di kaca tv

di panggung

di laptop

di ipad

di pasaraya

di tempat kerja

di mana-mana sahaja

di dunia

bangga...?

jadilah orang yang punya harga diri

walau siapa pun kita

orang filem...

buatlah cerita yang mendidik diri

punya mesej mendalam

bukan hanya sekadar cerita cinta semata

dapat dibeli walau maruah tergadai

asalkan $$$$ masuk

boleh kutip untung

walau kurang mendidik jiwa

lalu dimana hebatnya cinta

dengan sendirinya

nilai cinta kian susut

jika diri tiada lagi harga

pelakon...

jadilah yang bermaruah

punya prinsip

punya harga diri

punya label yang tersendiri

dah bagitahu encik suami malam tadi...

"cintaa... tak payah lah kita tengok

'ombak rindu'

biar kita saja

yang berombak-ombak

merindu-rindu

di kalbu....

** Lihat ulasan selari di sini

Sedetik Lebih

2011-12-09T15:17:00.001+08:00

Ya ALlah...

sungguh ku merasa sayu

juga bergalur rasa bahagia

jauh di suatu sudut

qalbu paling dalam

"Shiela... abang tujukan lagu ni khusus untuk shiela

fahamkan kata-kata dan maknanya ya..."

...sedetik lebih...

penuh dengan bait-bait puitis

makna yang tersirat

manis

bagi menggariskan

penghargaan buat seorang isteri

setiap nafas yang dihembus
setiap degupan jantung
aku selalu memikirkanmu...

dalam sedar dibuai angan
dalam tidur dan khayalan
aku selalu memikirkanmu...

ternyata ku perlukan cinta
dari dirimu sayang
barulah terasa
ku bernyawa...

kasihku...
ku amat mencintai kamu
kerana kau beri erti hidup...
ku kan terus mencinta
sedetik lebih...
selepas selamanya...

dikala penuh ketakutan
dengan badai kehidupan
ku bersyukur adanya kamu...

biarlah kehilangan
semua yang dimiliki
di dunia
asal masih adanya kamu...

ternyata ku perlukan cinta

dari dirimu sayang

barulah terasa

ku bernyawa...

kasihku...

ku amat mencintai kamu

kerana kau beri erti hidup...

ku kan terus mencinta

sedetik lebih...

selepas selamanya...

kasihku...

ku amat mencintai kamu

kerana kau beri erti hidup...

ku kan terus mencinta

sedetik lebih...

selepas selamanya...

Fikiran silima tahun...

2011-12-09T14:59:00.001+08:00

Tengahari semalam dalam perjalanan nak pergi ambil Bang Uid (bang uid ni nama dia raif sebenarnya, macammana dapat nama uid nanti ku citer) dari kelas bahasa arab, tetiba Anis bertanya macam-macam... pasal dosa, pasal pahala, pasal syurga, pasal neraka, pasal kubur... aduss naik tak reti jugakku nak menjawabnya tapi kuretikan jugaklah macam pro...

Ini antara yang ku ingat apa yang dia tanya....

"Ummi, betul ke Allah tu sangat-sangat ada kuasa?"

~"Yer betul... sebab DIAlah yang menjadikan seluruh alam ini... manusia, haiwan, pokok-pokok, awan, matahari dan semualah..."

"Habis tu, DIA ke yang jadikan abah, ummi, bang uid, anis ni semua mi...?"

~"Yer betul sangatlah tu nis..."

"Biar betul mi..." (dengan nada tak percaya tetiba pulak boleh setaraf dengan abah ummi...)

"Kereta-kereta ni semua ALlah yang buat jugak ke mi?"

~"Tak, kereta tu manusia yang buat tapi manusia tu kan ALlah yang jadikan..."

"Pokok-pokok ni pun ALlah yang buat ke banyak-banyak semua ni mi...?"

~"Yer, memang DIAlah yang buat pokok-pokok ni sume nis..."

"Hissh, DIA tak penat ke mi buat banyak sangat pokok-pokok ni... sini ada, sana lagi (sambil tunjuk ke tempat lain), kat tempat-tempat lain lagi, tak penat ke DIA mi...?

~"Memang DIA tak penat, DIAkan Maha Berkuasa. Itu semua mudah sangat bagi DIA nis..."

"Ummi, cuba citer ngan anis macammana ALlah tu sebenarnya... Dia tu besar sangat ke, ke besar dia macam manusia jer?

~"Hmmm... itulah yang semua orang tak tahu nis, semua orang tak boleh bayangkan bagaimana sebenarnya rupa ALlah tu, tapi yang kita tahu DIA memang hebat..."

*****

Tengahari tadi janji nak jumpa kawan, Ina di shopping complex. Kitorang bersolat zuhur dulu di surau. Sedang bersolat, mobailku berbunyi. Nasib baik deknis angkat, kalau tidak berpanjangan bising satu surau. Itu pun dah kedengaran orang dok "syhhhh...syyhhhhhh..." huhuu

Habis jer ku solat, deknis bagitau... "ummi, ada orang nak mitak no tepon ummi..." lagi sekali ku huhuu.. dah orang tadi tu call pakai nombor yang mana..?

Dulu pernah deknis jugak yang jawab call, pastu ummi tanya dia..

"Sape yang call nis, lelaki ke pompuan...?
"Tak taulah mi, dia tak cakap dia tu lelaki ke pompuan..."
hahahahha... tergolek ku bantai gelak.

inilah dia si Anis Baseerah...
semoga seperti maksud namanya
teman yang mesra
yang melihat dengan mata hati

Haaaa.... Cintaaa!

2011-11-01T21:12:00.000+08:00

Haaaa.... Cintaaa!!

hahahahahaha.... kami berdua tergelak besar

perkataan itu pantas terpacul dari bibir mungil

satu-satunya puteri kami

saat dia terpandang

jika kami berdua berada rapat dan erat

jika kami berdua berjalan berpimpinan tangan

jika kami berdua bergelak ketawa tanda kemesraan...

yer memang benar..... CINTA....

cinta yang menyatukan pasangan suami isteri

cinta yang membenarkan tanggungjawab digalas diri

cinta yang membuatkan hati akur dengan kasih sayang Ilahi

rumahtangga tanpa CINTA...

ibarat senja berlabuh di kelam malam sunyi sepi sendiri

mana mungkin

hanya bersandar tanggungjawab semata

menyediakan makan pakai tanpa rasa

membesarkan anak-anak tanpa jiwa

hati jiwa kalbu kosong tiada apa

tanpa rasa cinta yang hangat

tanpa rasa cinta yang sarat...

Nikmati aja...

2011-10-31T22:46:00.000+08:00

Ku berpeluang mengenalinya... berdiskusi malah ada ketika hingga berbalas-balas hujah. Sedikit demi sedikit ku semakin dimengertikan akan hakikat kehidupan, erti kesabaran, makna perkahwinan juga harga sebuah perhubungan.

Selama ini diri terlalu mudah dikuasai akan satu perasaan yang meluap-luap... amarah! Satu perasaan yang menjelma tanpa dipinta, tanpa diundang, tanpa disedari... rasa berombak-ombak menguasai diri merajai hati jika ada sesuatu yang tidak selari dengan tindakan dan pemikiranku selama ini. Ianya meresap perlahan-lahan menguasai menyelubungi membuat hati dan perasaan terjebak panas dalam rasa yang hangat membara. Perasaan itu yang harus aku buang jauh-jauh. Perasaan itu yang mesti aku kawal sungguh-sungguh. Bukan saja agar aku tidak dikategori gila oleh makhluk rasional yang melihat. Tetapi agar aku dapat belajar berlapang dada juga tidak ada orang yang sakit hatinya dek kerana aku.

Aku sedang belajar kini. Aku sedang jihad kini. Jihad melawan nafsu amarah yang mudah beraja dihati. Tidaklah aku cuba menyalahkan caraku dibesarkan dahulu seratus peratus. Kerana kalau sudah itu bentuk persekitaran hariannya memang akan membentuk karakter, pemikiran dan cara bertindak terhadap sesuatu isu yang mencabar rasa dihati. Pokok pangkalnya aku. AKU. Apa guna belajar tinggi, menggali ilmu disana sini tetapi mengawal diri atas sebab yang satu ini tetap jua belum ampuh.

Kerana itulah setelahku berpeluang mengenalinya, aku semakin pasrah akan hakikat kejadian manusia. Ada yang sabar, ada yang santun, ada yang halus bicaranya, ada yang setiap butir katanya bagaikan taji yang menikam, ada yang sindir dalam tawa, ada yang tawa dalam sindir malah tidak kurang ada yang sangat bijak berbicara bernas lantas terselit rasa kagum dihati.

Dia yang kukenali amat optimis orangnya. Bukannya dia tidak pernah bersama dengan orang yang mudah marah-marah, malah memang amat pernah sekali. Menjaga almarhum suami yang menderita stroke adalah sesuatu yang bukan calang-calang. Sememangnya orang yang menderita penyakit itu amat mudah baran lantaran merasa inferiority complex yang bukan sedikit. Lalu melalui pengalamannya yang diceritakan kepadaku... "Saya sedia menghadapi apa saja kerenah abang. Kalau abang rasa nak marah kepada saya, silakan. Marahlah kalau itu yang boleh membuatkan abang tenang sedikit" antara katanya kepada almarhum suami. Ternyata tindakannya bukan untuk menambah walang hati suami tercinta, malah membuatkan suami berfikir lebih banyak dari biasa untuk apa dia marah-marah atas satu hal mungkin sangat kecil namun yang pasti boleh mengguris hati si isteri yang begitu setia disisinya.

Aku dibekalkan dengan nasihat dan dorongan yang amat padat. Satu kalimat ringkas darinya bila mana jika berdepan dengan situasi membakar jiwa "nikmati aja...". Tidak perlu marah-marah.

di saat aku mencintaimu (lirik)

2011-10-28T09:27:00.001+08:00

Best pulak layan lagu ni...

first time dengar kat radio hari tu

terus rasa cam best jer

tapi ini lagu cinta...

huh! jiwang2 pulak dah...

peduli apa
ku kan sedang tangkap cinta
dengan suamiku....
yooohooooo......

DRINK WATER ON EMPTY STOMACH

2011-10-19T10:51:00.004+08:00

It is popular in Japan today to drink water immediately after waking up every morning. Furthermore, scientific tests have proven its value. We publish below a description of use of water for our readers. For old and serious diseases as well as modern illnesses the water treatment had been found successful by a Japanese medical society as a 100% cure for the following diseases:

Headache, body ache, heart system, arthritis, fast heart beat, epilepsy, excess fatness, bronchitis asthma, TB, meningitis, kidney and urine diseases, vomiting, gastritis, diarrhea, piles, diabetes, constipation, all eye diseases, womb, cancer and menstrual disorders, ear nose and throat diseases.

METHOD OF TREATMENT
1. As you wake up in the morning before brushing teeth, drink 4 x 160ml glasses of water

2. Brush and clean the mouth but do not eat or drink anything for 45 minute

3.. After 45 minutes you may eat and drink as normal.

4. After 15 minutes of breakfast, lunch and dinner do not eat or drink anything for 2 hours

5. Those who are old or sick and are unable to drink 4 glasses of water at the beginning may commence by taking little water and gradually increase it to 4 glasses per day.

6. The above method of treatment will cure diseases of the sick and others can enjoy a healthy life.

The following list gives the number of days of treatment required to cure/control/reduce main diseases:
1. High Blood Pressure (30 days)
2. Gastric (10 days)
3. Diabetes (30 days)
4. Constipation (10 days)
5. Cancer (180 days)
6. TB (90 days)
7. Arthritis patients should follow the above treatment only for 3 days in the 1st week, and from 2nd week onwards – daily..

This treatment method has no side effects, however at the commencement of treatment you may have to urinate a few times. It is better if we continue this and make this procedure as a routine work in our life. Drink Water and Stay healthy and Active.

This makes sense. The Chinese and Japanese drink hot tea with their meals, not cold water. Maybe it is time we adopt their drinking habit while eating!!! Nothing to lose, everything to gain.

For those who like to drink cold water, this article is applicable to you.

It is nice to have a cup of cold drink after a meal. However, the cold water will solidify the oily stuff that you have just consumed. It will slow down the digestion. Once this 'sludge' reacts with the acid, it will break down and be absorbed by the intestine faster than the solid food. It will line the intestine. Very soon, this will turn into fats and lead to cancer. It is best to drink hot soup or warm water after a meal.

A serious note about heart attacks:
· Women should know that not every heart attack symptom is going to be the left arm hurting,
· Be aware of intense pain in the jaw line.
· You may never have the first chest pain during the course of a heart attack.
· Nausea and intense sweating are also common symptoms.
· 60% of people who have a heart attack while they are asleep do not wake up.

· Pain in the jaw can wake you from a sound sleep. Let's be careful and be aware. The more we know, the better chance we could survive...

A cardiologist says if everyone who gets this mail sends it to everyone they know, you can be sure that we'll save at least one life.

Please be a true friend and send this article to all your friends you care about.

http://www.wix.com/im_possible/biodisc

by: Prem Kp

Living Long... Living Good

2011-10-19T10:02:00.001+08:00

At the age of 97 years and 4 months, Shigeaki Hinohara is one of the world's longest-serving physicians and educators. Hinohara's magic touch is legendary: Since 1941 he has been healing patients at St. Luke's International Hospital in Tokyo and teaching at St. Luke's College of Nursing. After World War II, he envisioned a world-class hospital and college springing from the ruins of Tokyo; thanks to his pioneering spirit and business savvy, the doctor turned these institutions into the nation's top medical facility and nursing school. Today he serves as chairman of the board of trustees at both organizations. Always willing to try new things, he has published around 150 books since his 75th birthday, including one "Living Long, Living Good" that has sold more than 1.2 million copies. As the founder of the New Elderly Movement, Hinohara encourages others to live a long and happy life, a quest in which no role model is better than the doctor himself.

Doctor Shigeaki Hinohara JUDIT KAWAGUCHIPHOTO

Energy comes from feeling good, not from eating well or sleeping a lot.

We all remember how as children, when we were having fun, we often forgot to eat or sleep. I believe that we can keep that attitude as adults, too. It's best not to tire the body with too many rules such as lunchtime and bedtime.

All people who live long regardless of nationality, race or gender share one thing in common: None are overweight...

For breakfast I drink coffee, a glass of milk and some orange juice with a tablespoon of olive oil in it. Olive oil is great for the arteries and keeps my skin healthy. Lunch is milk and a few cookies, or nothing when I am too busy to eat. I never get hungry because I focus on my work.. Dinner is veggies, a bit of fish and rice, and, twice a week, 100 grams of lean meat..

Always plan ahead.

My schedule book is already full until 2014, with lectures and my usual hospital work. In 2016 I'll have some fun, though: I plan to attend the Tokyo Olympics!

There is no need to ever retire, but if one must, it should be a lot later than 65.

The current retirement age was set at 65 half a century ago, when the average life-expectancy in Japan was 68 years and only 125 Japanese were over 100 years old. Today, Japanese women live to be around 86 and men 80, and we have 36,000 centenarians in our country. In 20 years we will have about 50,000 people over the age of 100...

Share what you know.

I give 150 lectures a year, some for 100 elementary-school children, others for 4,500 business people.. I usually speak for 60 to 90 minutes, standing, to stay strong.

When a doctor recommends you take a test or have some surgery, ask whether the doctor would suggest that his or her spouse or children go through such a procedure.

Contrary to popular belief, doctors can't cure everyone. So why cause unnecessary pain with surgery I think music and animal therapy can help more than most doctors imagine.

To stay healthy, always take the stairs and carry your own stuff.

I take two stairs at a time, to get my muscles moving.

My inspiration is Robert Browning's poem "Abt Vogler."

My father used to read it to me. It encourages us to make big art, not small scribbles. It says to try to draw a circle so huge that there is no way we can finish it while we are alive. All we see is an arch; the rest is beyond our vision but it is there in the distance.

Pain is mysterious, and having fun is the best way to forget it.

If a child has a toothache, and you start playing a game together, he or she immediately forgets the pain. Hospitals must cater to the basic need of patients: We all want to have fun. At St. Luke's we have music and animal therapies, and art classes.

Don't be crazy about amassing material things.

Remember: You don't know when your number is up, and you can't take it with you to the next place.

Hospitals must be designed and prepared for major disasters, and they must accept every patient who appears at their doors.

We designed St.... Luke's so we can operate anywhere: in the basement, in the corridors, in the chapel. Most people thought I was crazy to prepare for a catastrophe, but on March 20, 1995, I was unfortunately proven right when members of the Aum Shinrikyu religious cult launched a terrorist attack in the Tokyo subway. We accepted 740 victims and in two hours figured out that it was sarin gas that had hit them. Sadly we lost one person, but we saved 739 lives.

Science alone can't cure or help people.

Science lumps us all together, but illness is individual. Each person is unique, and diseases are connected to their hearts. To know the illness and help people, we need liberal and visual arts, not just medical ones.

Life is filled with incidents.

On March 31, 1970, when I was 59 years old, I boarded the Yodogo, a flight from Tokyo to Fukuoka. It was a beautiful sunny morning, and as Mount Fuji came into sight, the plane was hijacked by the Japanese Communist League-Red Army Faction. I spent the next four days handcuffed to my seat in 40-degree heat. As a doctor, I looked at it all as an experiment and was amazed at how the body slowed down in a crisis.

Find a role model and aim to achieve even more than they could ever do.

My father went to the United States in 1900 to study at DukeUniversity in North Carolina. He was a pioneer and one of my heroes. Later I found a few more life guides, and when I am stuck, I ask myself how they would deal with the problem.

It's wonderful to live long.

Until one is 60 years old, it is easy to work for one's family and to achieve one's goals. But in our later years, we should strive to contribute to society. Since the age of 65, I have worked as a volunteer. I still put in 18 hours seven days a week and love every minute of it.

Peristiwa 25 Jun 2009

2011-10-19T10:00:00.000+08:00

Salam......

Tanggal 25 Jun 2009 yang lalu bersamaan dgn hari khamis... kebetulan ku berpuasa hari tu... dalam jam 6.30 sedang menunggu waktu untuk berbuka.. tiba2 ku terdengar suara lemah bibik memanggil dari luar bilik... "buk..buk.. tengok la udie ni buk....." aku yg sdg berehat2 sambil menonton tv terus bingkas bangun meluru ke luar bilik...

"Ya ALlah, Rushdi.... Ya ALlah, Rushdi....nape jadi macam nii...." ku rasakan duniaku gelap seketika... ditambah pulak dengan perut kosong, memang rasa berpinar2 melihatkan tangan dia yg dah terkulai meliuk-liuk seperti itu....kenapa la boleh jadi macam ni Di... dia kulihat dia begitu berpeluh2.. pucat lesi tak berdarah... hancur hatiku rasanya... mengenangkan dia anak yg aku lahirkan sempurna sifatnya tetapi hari itu.... ya ALlah, dah tak terucap apa lagi dari mulutku melainkan tergamam dan serasa ingin menjerit sekuat hati... ku tanya dia, "kenapa la Udie buat macam ni, kenapa la Udie tak berhati2...." "bukan Udie sengaja buat ummi, bukan Udie nak jadi macam ni..." tangkasnya lemah.... ye aku tahu, tak ada sesiapa pun yang minta sakit dan musibah seperti itu... tak ada sesiapa pun yang menduga bisa terjadinya kejadian seperti itu.. tetapi itulah dugaan Yg Maha Esa.. Dia menduga aku disaat2 suamiku tiada disisi.... disaat2 aku mesti membuat keputusan sendiri... dia anakku, darah dagingku...tak ada sesiapa yg ingin melihat anak sendiri merintih sendiri menahan sakit walaupun yg terjadi itu kesilapan dia sendiri... memang, pada masa itu kalau boleh ditukarkan saja... biarlah yg menangis menanggung siksa kesakitan itu diriku, bukan dia anakku...tetapi itulah, tiap sesuatu itu pasti ada hikmahnya...

Syukur tinggal berjiran dengan kakak iparku.... urusan menghantar anakku itu ku serahkan kepada Abg Zali, birasku dan anaknya Imran untuk terus ke bahagian kecemasan Hospital Putrajaya... setelah aku berkira2 kemana nak dihantar samada ke Hospital Annur BBBangi atau pun Hospital Putrajaya dan seusai aku bagai nak histeria tak jadi tu... aku memang tak berhasrat untuk terus mengikut ke hospital lantaran aku masih tak keruan.. juga sementara menunggu aku sempat berbuka puasa, bersolat maghrib dan bertenang sejenak.. agar boleh mengumpul semangat mengatur langkah yang seterusnya....

Malam itu dan 3 malam berikutnya bermulalah episodku bermalam di hospital beralaskan sebaris kerusi yang tidak empuk... biarlah, bukannya aku mahu bersenang-senang disitu.. sekali kita telah 'memberitahu' diri kita akan isyaratnya, maka dengan itu lah juga seluruh anggota juga minda saling bekerjasama sokong menyokong menjadi kuat....... kerana disaat itulah anakku itu amat-amat memerlukan aku disisinya....

Pagi hari sabtu itu tepat jam 8.30 pagi, Rushdi di sorong masuk ke dewan pembedahan tak jauh dari wad kami. Berlinang airmatanya dan sedikit pucat wajahnya sambil meminta aku mendoakan dia sentiasa. Memang walang hatiku waktu itu... Sampai saat dia akan menjalani pembedahan itu pun aku masih belum memaklumkan kepada abahnya... Biarlah kataku, aku tak mahu dia susah hati sepanjang dia mengetuai rombongan perdagangannya ke Solo, Indonesia pada waktu itu. Setelah aku bertekad dan aku merasakan yang aku boleh menangani semuanya semenjak dari mula berlaku lagi, aku memang tahu yang aku kuat. Tidak perlu untuk aku memberitahu tentang segala kepayahan lagi, khabarkan sahaja yang semuanya sudah tertangani dengan baik.

Anak keduaku Rushdi... sebelum pembedahan,

(hari kedua di dalam wad)

tangannya yang longlai itu diletak pemberat

rupanya Rushdi ni allergic plaster...

sebaik ditanggalkan plaster yang menutupi

kulitnya utk dipasangkan pemberat itu

tersiat habis kulitnya...

kesian anak ummi

tapi Rushdi anak yg kuat & tabah

pembedahan K-wire...

nampak 2 cangkuk besi yang tertanam

di sikunya tu

Semoga semuanya menjadi pengajaran yang berguna

buat anak ummi Rushdi...

Segala anugerah ALlah itu mesti kita jaga dengan baik & sempurna...

jika kurniaan pancaindera & anggota ini rosak kerana kelalaian kita

tiada lagi galang gantinya sebaik nikmat pemberianNYA

Hadiqotul Khudrowat wa Fakihah I

2011-10-04T18:54:00.002+08:00

Assalamu'alaikum semua...

(macam ye ye tajuk atas tu dalam bahasa arab... kih3... kasi gempak sikit.. tapi jangan haraplah karangan kat bawah ni pun bahasa arab juga, ana mak budak baru belajar woh!)

Hehhe... just wanna share with all of u here my 'kebun sayur' just beside my residence...

Alhamdulillah, all turned out to be very well grown. Oh my... why I just made up my mind to plant the vege this year? Which I should have done this years ago... huhu.. And now u guys know what? I really can save money, no need to buy vege anymore you....

can u see me...?

me in action... yeya!

my sister, Ilah aka Ciksu...

lend her hand just that evening lor **whisper**

nampak cam bagus jer ciksu tu kaaannn...

Ciksu buat2 sibuk sebab ada mandur baju putih...

2 orang berbaju putih adalah pekerja bawah umur

yang paling belakang tu jer yang paling dedikasi...

yg lain "enterframe"

pokok mangga sedang riang berbunga

hek eleh... cam letih sangat le tuu
konon berenti kepenatan...

taraa... setelah beberapa lama kemudian...

(salad, bayam & kobis...)

salad & bayam sdg beraksi

'baby' kobis

pokok sengkuang kuang kuang...

sedap utk pecal woh!

Wokeyh.. nanti akan di update gambar2 terkini semasa sedang membesar bagai johan gitu.. kasi u all sume jeless & mahu tak dan dan nak berbudi pada tanah itu jam juga... yeya! mana aci saya sorang jer yg boleh jimat duit ye dak...? eheh

Seandainya Nabi SAW di sisi kita

2011-08-23T22:39:00.000+08:00

Seronok tengok program ni...

Satu program realiti

untuk menguji sejauh mana

amanahnya kita

bila berdepan dengan situasi

samaada kejujuran atau sebaliknya

bila mana ada insan lain yang melihat

atau tidak

Pretending of being a superheroin....!

2011-08-22T10:34:00.000+08:00

Entah apa mimpinya entah... tapi yg penting memang siap pakai kain

utk "terbang2" kat belakang & luruskan tangan ke atas

dengan harapan boleh terbang lah tuuu...

then "she was caught in action".... heheh ;))

The Story of 10 years Old Little girl Bar'ah reciting Surah Abasa

2011-08-21T16:16:00.001+08:00

This story is of a little girl named Barah who is 10 years old, (http://tamilbayan.com/ muslim1st.com/) her parents were doctors who moved to Saudi Arabia in search of better life.

At this age, Bar`ah memorized the whole Quran with tajweed, she was very intelligent, her teacher use to tell her she should be in middle school not primary school.

Her family was small and committed to Islam and its teachings... . suddenly one day the mother started feeling sever abdominal pain, after tests and checkups she found out that she has cancer, but in its late stages.

The mother thought she should tell her daughter, specially if she wakes up one day and didn't find her mother beside her... so she told her: "Bar`ah I will go to paradise ahead of you, but I want you to read the Quran you memorized every day since it will protect you in this life...".

The little girl didn't really understand what her mother was trying to tell her... but she started feeling the change in her mother's status, especially when she was transferred to stay in hospital on a permanent bases. The little girl use to come to the hospital after her school and recite the Quran for her mother till the evening when her father used to take her home.

One day the hospital called the husband and informed him that the his wife's condition was very bad and he needed to come as fast as he can, so the father picked Bar`ah from her school and headed to the hospital, when they arrived he asked her to stay in the car... so that she wouldn't get shocked if her mother passed away.

The father got out of his car, with tears filled in his eyes and while crossing the road to enter the hospital, he was hit by a speeding car and died in front of his daughter who came crying to her father...!

The tragedy of Bar`ah is not over yet... the news of her father's death was hidden from the mother, but after 5 days the mother passed away leaving Bar`ah alone in this life. She become alone without her parents, and her parents' friends decided to find her relatives in Egypt so that they can take care of her.

Suddenly, Bar`ah started having sever pain like her mother, after a few tests and checkups it was confirmed it was cancer... at the surprise of every one she said: "Alhamdu Lillah, now I will meet my parents."

(copied this story from youtube)

Kewafatan Rasulullah S.A.W...

2011-08-21T13:18:00.001+08:00

Cuba hayati klip dan bait-bait puisi ini
benar-benar dengan hatimu yang tulus
dengan jiwamu yang kudus
syahdunya jelas terasa
peritnya hati disaat
dunia mahu berpisah dengan
insan yang mulia ini...

Law Kana Baynana... ANDAI RASULULLAH BERSAMA KITA

2011-08-21T12:56:00.001+08:00

Dapatkah dibayangkan kehidupan kita andai Rasulullah S.A.W ada bersama-sama dengan kita pada masa kini? Sememangnya amat tidak tergambar dengan kata-kata... Tersentuh hati melihat gadis di dalam video ini apabila ditebak dengan persoalan seperti itu. Apatah lagi jika mendapat peluang dapat duduk bersama Baginda Rasul walau sekadar seminit cuma... Betapa Baginda adalah utusan ALlah yang amat menyayangi kita semua, umatnya di akhir zaman. Beruntunglah orang yang terpilih dapat berjumpa dengannya di alam mimpi, SubhanALlah.....

Posa...

2011-07-07T23:02:00.000+08:00

Alhamdulillah... Ku berjaya posa siang tadi. Walaupun sebenarnya malam tadi 50-50 nak posa idak.. Nak posa idak..huhu. Orang yang tak kuat iman macam ku ni gitulah kan... Tapi ada something yang ku nak share disini tentang posa ini, tentang niat nak berposa ini.

Walaupun ku 50-50 nak posa ke idak... Tapi sebelum tido dalam hatiku terdetik "Ya Allah, permudahkanlah urusanku dalam berpuasa ini"..... ZzzzzzzzzZZZZZZZZzzzzzzz".......

Tiba-tiba terjaga. Di Iphone tertera... 4.58 am. Hmmm, masa yang baik untuk bangun sahur tapi hati tetap berat... ahh takpelah, penatlah.... ZzzzzZzzzzZZZZZzzz. Tepat pukul 5.25 am ku terjaga lagi... haaaa?? Rasa macam dah lama tido tapi masih ada masa lagi untuk bersahur. Ok kali ni bingkas bangun. Bulatkan hati terus ke dapur, sahur dengan sebiji kurma ajwah pemberian Tan Sri A, biskut cicah air kopi campur susu kambing... Last minum air putih sikit. Itu jer. Dalam hati terdetik lagi, "Ya Allah, janganlah bagi ku terasa lapar hari ni".

Akhirnya dapatku meneruskan puasa seperti biasa sehinggalah berjaya menamatkannya dengan jayanya walaupun ditengahari tu ada jua godaan2 dari Mr. Suami nak belanjaku Lamb Kabsah di Arab Cafe...huhu.. makcik kena kuatkan semangat menepis segala dugaan & cobaan.

Dalam pada ku berpuasa hari ni..terdetik dihati betapa besarnya kuasa Allah, betapa sayangnya DIA padaku.. Ku hanya terdetik dalam hati kecilku saja..nak itu nak ini, walaupun ku sendiri tak yakin tapi DIA MAHA MENGETAHUI... ALHAMDULILLAH YA ALLAH!

Maghi Belaja Kecek Kelate : Sketsa

2011-01-26T21:47:00.072+08:00

Ahaa...ini adalah sesuatu yang menarik untuk dikongsi bersama! Bukan apa, kekadang simpati pada orang yang sama2 dok mendengar ceramah atau pun dikir barat yag disampaikan secara lawak dalam dialek kelate tetapi hanya oghe kelate jer yang bantai gelak berguling2 tetapi orang bukan kelantan terpinga2 tak sampai maksud, hanya tersenyum sumbing sebab tengok orang lain pakat gelak. Lepas tu diorang sure tanya apa yang lawak sangat yang si penceramah tu kata tadi, dah tentu 'anticlimax' citer kat depa diwaktu orang lain dah habis gelak pasal tu & tengah tunggu lawak2 lain pulak lepas tu. Tak best kan?

Jadi sikit sebanyok maghi ambo wat tturun ilmu percakapan bahaso kelate nih...pehe ko dok? Sebaknya, kalu adik kakok sediri tok pehe bahaso nih, nati kalu jjupo nga oghe kelate pahtu pulok bekecek nga dio, kade2 ado hok jjadi saloh pehe... Cotohnya, ikuti sketsa2 di bowoh ni.....
(Jadi sedikit sebanyak disini saya perturunkan ilmu percakapan bahasa kelantan ini...faham ke tak? Sebabnya kalau adik kakak (saudara saudari) sendiri tak faham bahasa ni, nanti kalau berjumpa dengan orang Kelantan dan kemudian pula bercakap dengan dia, kadang2 ada yang jadi salah faham. Contohnya, ikuti sketsa di bawah ini....)

Sketsa I
Beberapa orang budak sedang bermain2 dalam sebuah bilik dengan suara yang begitu gegak gempita sekali.

Suara A : Haa...katok dio....katok dio .....hahhaha...
Suara B : ...(sambil ketawa)...hahaha...lari ....lari...dia datang nak pukul kita.....
Suara C : woooohh.....katok dio dderah.....bangak laaa.....hahahhaa
Suara D, E, F : ......hhhuuuuhhaaaaa....heeeeeee....lari..lariiiii.....(sambil menjerit)

Tiba-tiba datang ibu kepada B bertanya anaknya.

Ibu : B, main apa tu bising-bising sangat ni.....
Suara B : Kitorang main katak-katak bu.....(sambil terjerit2 dan berlari utk menyelamatkan diri)
Ibu : Main katak ?? (takde katak pun dalam bilik tuu...?)

(Tidak berapa lama kemudian, kisah diatas telah berakhir tanpa ada sebarang pertumpahan darah... kerana alat yang digunakan untuk 'katok' adalah bantal dan bukannya kapak)

Sketsa II
Cucu 1 : kak...maghi la kak kito mmain sama....
Cucu 2 : tak nak la..... tak nak main dahh....
Cucu 1 : maghi la kito mmain kak.... nok main ke dok...ha kak...nk main ke dok?
Cucu 2 : alaaa....tak nak laaa...tak tau main kedok-kedok tu camana....
(sebenarnya memang tidak ada sama sekali permainan kedok2 itu, yang ada hanyalah kodok yang dipanggil 'kkatok' tapi itu pun bukanlah untuk dibuat main)

Sketsa III
(Perbualan antara atuk dan cucunya)

Atuk : Uma, acu tengok lapu suluh ni ado beteri ko dok?
Umar : Ada tok.....
Atuk : Doh kalu ado bakpo lapu ni tok nnyalo....tak dok beteri la tuh....
Umar : Bateri dia ada atuk.....cuma dah lemah...tu yang lampu ni tak nyala....
Atuk : Hoooooh..... takdok beteri doh la niiii....
Umar : Ada atuk....cuma dah lemah.....(camane atuk boleh kata takde bateri, padahal bateri ada jer..??)
Atuk : Ho laaaa....
(Atuknya tetap cuba mempertahankan bahawa memang bateri itu telah tiada kerana atuk itu lebih dulu belajar bahasa melayu dari cucunya)

Sebenarnya banyak lagi sketsa untuk dikongsi bersama tapi cukuplah dulu dengan 3 sketsa yang kat atas tu ye. Ok, next entry nanti kita belajar kecek kelate dehh....

aduuhhh...sakit tul bibir merekah nii..

2011-01-17T13:29:00.005+08:00

Assalamu'alaikum....

Punya la lama dh tak hapdet blog yang bersawang ku ini...tu la dia, kalo dah cik mud turun naik cam ni lah jawabnya...lama-lama sekali...tenggelam timbul...huhi ;))

Masuk tahun 2011 ni, punyalah azam dan semangat membara berkobar-kobar di jiwa...nak wat itulah, nak wat inilah, tapi kadang kalu dah ada sesuatu yang tak best kurasa kat muka ku ni, mula lah rasa malas na nak jumpa orang...baru ni pun, jumpa dengan kawan yang sama hantar anak kat kiddy, dia pun perasan "Knapa ngan bibir tu...??" tanya dia. Terpaksa gak la ku citer kan...orang dah tanya...

Ha...cuba tengok gambar kt atas tuu...itu ler dia 'cracked lips in the corner of mouth"... eh chewaahhh! Sakit woh! Dah ~~bertong-tong~~ vaseline padahal setengah tong pun dak habis lagi ku bubuh ku taruk tak kira malam tak kira siang... asal bukak mulut jer merekah, asal merekah jer bukak mulut... abih tu ku nak makan cammana kalu dak bukak mulut...huhuuu... takkan sampai nak tebuk kt kerongkong ku ni kot.. hehe..... kekadang kalo tak letak si vaseline tuh, ku letak pulak si minyak kelapa dara la kunun... hihi..huh! tetap gak jadik mulut akak ni ha...merekah...huhuuu...

Sampai la satu masa tu, ku teringat nak letak madu la pulak. Ku pun apply la madu kat sekeliling mulut ku ni haa... masa tengah tulis entri ni pun ada madu kat mulut akak ni haa... manis wohh! hehe.. sib baik semut tak mai kerumun mulut akak pulak... Tapi nak cakap u, baru beberapa kali jer akak bubuh madu tu kan, dah dekat nak baik dah mulut akak ni. Dia dah tak ~~segersang~~ sekering macam hari tuh... wallaweh, syukur alhamdulillah.... sampai la mulut akak tak lama lagi get back to normal jadi cam gambar kat bawah ni, insyaALlah... tapi memang bagus betul lah letak madu kat bibir tuu, memang bibir kita jadi kemerah-merahan gitu... kan sweet, manis jer... tak yah pakai lipstik pun ok, natural beauty giteww... auwwww. Tapi kalo tak ok ok gak letak segelen madu pun, cari obat ni yaa.. namanya Beprosalic ointment (Hoe pharmaceuticals). Obat ni pakar kulit yang bagitau.. tapi mang ok lah, bagus sekali ini obat.

Tapi akak idak ler mengharapkan bibir akak jadi luscious lips bila akak apply lipstik cam kat gambar bawah nih... over ehh akak rasa... kang dari jauh orang nampak bibir akak jer bersinar tersembul-sembul keluar... "Engkau ni naper, hari over engko ke nii..?"...huhuuuu