<?xml version='1.0' encoding='UTF-8'?><rss xmlns:atom="http://www.w3.org/2005/Atom" xmlns:openSearch="http://a9.com/-/spec/opensearchrss/1.0/" xmlns:blogger="http://schemas.google.com/blogger/2008" xmlns:georss="http://www.georss.org/georss" xmlns:gd="http://schemas.google.com/g/2005" xmlns:thr="http://purl.org/syndication/thread/1.0" version="2.0"><channel><atom:id>tag:blogger.com,1999:blog-2324943065381758403</atom:id><lastBuildDate>Thu, 19 Dec 2024 03:27:51 +0000</lastBuildDate><title>Swim-1st News</title><description></description><link>http://swim1st.blogspot.com/</link><managingEditor>noreply@blogger.com (Swim-1st)</managingEditor><generator>Blogger</generator><openSearch:totalResults>2</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><item><guid isPermaLink="false">tag:blogger.com,1999:blog-2324943065381758403.post-4483820606590860094</guid><pubDate>Wed, 27 Oct 2010 08:06:00 +0000</pubDate><atom:updated>2010-10-27T01:31:23.188-07:00</atom:updated><title>5m badges for Grace &amp; Olivia.</title><description>&lt;a onblur=&quot;try {parent.deselectBloggerImageGracefully();} catch(e) {}&quot; href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjzjyJl50dKSrd6wsBkd_sedCX19Pvb7vWkP6iB7xEdPAjS7A_zPuabHtvnJOvKF0bIBORwHLOwkDVmFUqy16OUYOdQAxKY6lspnhDSCt_wdU1Kg1BjLEWlSjQpFVSrde_Axt4m0I6tFIg/s1600/grace+%26+olivia+5m+award.jpg&quot;&gt;&lt;img style=&quot;float: left; margin: 0pt 10px 10px 0pt; cursor: pointer; width: 200px; height: 150px;&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjzjyJl50dKSrd6wsBkd_sedCX19Pvb7vWkP6iB7xEdPAjS7A_zPuabHtvnJOvKF0bIBORwHLOwkDVmFUqy16OUYOdQAxKY6lspnhDSCt_wdU1Kg1BjLEWlSjQpFVSrde_Axt4m0I6tFIg/s200/grace+%26+olivia+5m+award.jpg&quot; alt=&quot;&quot; id=&quot;BLOGGER_PHOTO_ID_5532634505142183122&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;Olivia (left) and Grace (right) are awarded their first swimming badges by their instructor Lee Basset. Both achieved their 5m badges in October 2010 and they are not even 4 years old yet!</description><link>http://swim1st.blogspot.com/2010/10/5m-badges-for-grace-olivia.html</link><author>noreply@blogger.com (Swim-1st)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjzjyJl50dKSrd6wsBkd_sedCX19Pvb7vWkP6iB7xEdPAjS7A_zPuabHtvnJOvKF0bIBORwHLOwkDVmFUqy16OUYOdQAxKY6lspnhDSCt_wdU1Kg1BjLEWlSjQpFVSrde_Axt4m0I6tFIg/s72-c/grace+%26+olivia+5m+award.jpg" height="72" width="72"/><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-2324943065381758403.post-6789997009574847437</guid><pubDate>Fri, 01 Oct 2010 08:41:00 +0000</pubDate><atom:updated>2010-10-17T08:42:23.204-07:00</atom:updated><title>6 year old swims 2km</title><description>&lt;a onblur=&quot;try {parent.deselectBloggerImageGracefully();} catch(e) {}&quot; href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgafJN2g5-A61580mXd2iuHO1gmMQSwWBc6MV4JU1hVkt6Sh7kaqBNRztPJj0Y9vTY7kngOZwfK0sCBZGS4RMbJraVGbBWZP33e9FRw150BcPa2l9O56n1WvQtjTnTTKDTAh-uUrRLgFbA/s1600/jessica+2000m.jpg&quot;&gt;&lt;img style=&quot;float: left; margin: 0pt 10px 10px 0pt; cursor: pointer; width: 200px; height: 150px;&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgafJN2g5-A61580mXd2iuHO1gmMQSwWBc6MV4JU1hVkt6Sh7kaqBNRztPJj0Y9vTY7kngOZwfK0sCBZGS4RMbJraVGbBWZP33e9FRw150BcPa2l9O56n1WvQtjTnTTKDTAh-uUrRLgFbA/s200/jessica+2000m.jpg&quot; alt=&quot;&quot; id=&quot;BLOGGER_PHOTO_ID_5529040791481011762&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;Jessica Glassford has just recently achieved her 2000m badge at aged only 6 years old. Jessica has private swimming lessons in the newly updated Health Club at Cottesmore Golf &amp;amp; Country Club in Pease Pottage. Jessica is taught by Lee Basset who manages the Health Club and also runs Swim-1st. “Jessica came to me as a beginner less than 2 years ago, in the 12 years I have been teaching this is one of the finest achievements at such a young age I have seen, I am really pleased with Jessica’s swimming technique and believe she has great swimming potential for the future”. It took Jessica just 75 minutes to do the 134 lengths of the Swimming Pool at Cottesmore.</description><link>http://swim1st.blogspot.com/2010/10/6-year-old-swims-2km.html</link><author>noreply@blogger.com (Swim-1st)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgafJN2g5-A61580mXd2iuHO1gmMQSwWBc6MV4JU1hVkt6Sh7kaqBNRztPJj0Y9vTY7kngOZwfK0sCBZGS4RMbJraVGbBWZP33e9FRw150BcPa2l9O56n1WvQtjTnTTKDTAh-uUrRLgFbA/s72-c/jessica+2000m.jpg" height="72" width="72"/><thr:total>0</thr:total></item></channel></rss>