<?xml version="1.0" encoding="UTF-8"?>
<?xml-stylesheet type="text/xsl" media="screen" href="/~d/styles/rss2full.xsl"?><?xml-stylesheet type="text/css" media="screen" href="http://feeds.feedburner.com/~d/styles/itemcontent.css"?><rss xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:wfw="http://wellformedweb.org/CommentAPI/" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:sy="http://purl.org/rss/1.0/modules/syndication/" xmlns:slash="http://purl.org/rss/1.0/modules/slash/" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:feedburner="http://rssnamespace.org/feedburner/ext/1.0" version="2.0">

<channel>
	<title>Swiss Trainers</title>
	
	<link>http://swisstrainers.co.uk</link>
	<description>Find the best deals on k-swiss trainers</description>
	<lastBuildDate>Tue, 21 Feb 2012 11:02:04 +0000</lastBuildDate>
	
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	
		<copyright />
		<itunes:author />
		<itunes:summary>Find the best deals on k-swiss trainers</itunes:summary>
		<itunes:explicit>No</itunes:explicit>
		<itunes:block>No</itunes:block>
		
		<atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="self" type="application/rss+xml" href="http://feeds.feedburner.com/SwissTrainers" /><feedburner:info uri="swisstrainers" /><atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="hub" href="http://pubsubhubbub.appspot.com/" /><item>
		<title>how do i loose weight ?</title>
		<link>http://feedproxy.google.com/~r/SwissTrainers/~3/1bUdVNgeiMM/</link>
		<comments>http://swisstrainers.co.uk/02/how-do-i-loose-weight/#comments</comments>
		<pubDate>Tue, 21 Feb 2012 11:02:04 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[K Swiss Trainers]]></category>
		<category><![CDATA[loose]]></category>
		<category><![CDATA[Weight]]></category>

		<guid isPermaLink="false">http://swisstrainers.co.uk/02/how-do-i-loose-weight/</guid>
		<description><![CDATA[<p>How many calories am I eating in a day When my daily menu is &#38; if I Should replace anything for something Healthier / better. tips? breakfast: a glass of whole milk, whole grain wheat Turkey &#38; swiss sandwich with a Special K bar. lunch: whole grain wheat Turkey &#38; swiss sandwich with a Special K bar with a caparison. i eat my dinner around 4-5 ish p m That Is Usually whatever is for dinner, no special foods. (Ex: rice, beans, steak, banana &#8230;) i do not Shem Thurs loose nor gain weight. i stay on the cloud number. i attend the gym 4/5 days a week.</p>
<p><a  href="http://swisstrainers.co.uk/02/how-do-i-loose-weight/" class="more-link">Read more on how do i loose weight ?&#8230;</a></p>


<div><h3>Swiss Trainers Shop</h3>
			<div class="textwidget">Why not check out our <a  href="http://swisstrainers.co.uk/shop-online">Swiss Trainers Shop</a> for some great K Swiss Footwear bargains.

<a  href="http://www.twitter.com/swisstrainers"><img src="http://twitter-badges.s3.amazonaws.com/follow_bird-a.png" alt="Follow swisstrainers on Twitter"/></a></div>
		</div>
]]></description>
			<content:encoded><![CDATA[<p>How many calories am I eating in a day When my daily menu is &amp; if I Should replace anything for something Healthier / better. tips? breakfast: a glass of whole milk, whole grain wheat Turkey &amp; swiss sandwich with a Special K bar. lunch: whole grain wheat Turkey &amp; swiss sandwich with a Special K bar with a caparison. i eat my dinner around 4-5 ish p m That Is Usually whatever is for dinner, no special foods. (Ex: rice, beans, steak, banana &#8230;) i do not Shem Thurs loose nor gain weight. i stay on the cloud number. i attend the gym 4/5 days a week.</p>


<div><h3>Swiss Trainers Shop</h3>
			<div class="textwidget">Why not check out our <a  href="http://swisstrainers.co.uk/shop-online">Swiss Trainers Shop</a> for some great K Swiss Footwear bargains.

<a  href="http://www.twitter.com/swisstrainers"><img src="http://twitter-badges.s3.amazonaws.com/follow_bird-a.png" alt="Follow swisstrainers on Twitter"/></a></div>
		</div>
<div class="feedflare">
<a href="http://feeds.feedburner.com/~ff/SwissTrainers?a=1bUdVNgeiMM:b3MnWDT1W9g:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/SwissTrainers?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/SwissTrainers?a=1bUdVNgeiMM:b3MnWDT1W9g:V_sGLiPBpWU"><img src="http://feeds.feedburner.com/~ff/SwissTrainers?i=1bUdVNgeiMM:b3MnWDT1W9g:V_sGLiPBpWU" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/SwissTrainers?a=1bUdVNgeiMM:b3MnWDT1W9g:7Q72WNTAKBA"><img src="http://feeds.feedburner.com/~ff/SwissTrainers?d=7Q72WNTAKBA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/SwissTrainers?a=1bUdVNgeiMM:b3MnWDT1W9g:qj6IDK7rITs"><img src="http://feeds.feedburner.com/~ff/SwissTrainers?d=qj6IDK7rITs" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/SwissTrainers?a=1bUdVNgeiMM:b3MnWDT1W9g:gIN9vFwOqvQ"><img src="http://feeds.feedburner.com/~ff/SwissTrainers?i=1bUdVNgeiMM:b3MnWDT1W9g:gIN9vFwOqvQ" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/SwissTrainers?a=1bUdVNgeiMM:b3MnWDT1W9g:-BTjWOF_DHI"><img src="http://feeds.feedburner.com/~ff/SwissTrainers?i=1bUdVNgeiMM:b3MnWDT1W9g:-BTjWOF_DHI" border="0"></img></a>
</div><img src="http://feeds.feedburner.com/~r/SwissTrainers/~4/1bUdVNgeiMM" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://swisstrainers.co.uk/02/how-do-i-loose-weight/feed/</wfw:commentRss>
		<slash:comments>8</slash:comments>
		<feedburner:origLink>http://swisstrainers.co.uk/02/how-do-i-loose-weight/</feedburner:origLink></item>
		<item>
		<title>K SWISS Schuhe in muddy play</title>
		<link>http://feedproxy.google.com/~r/SwissTrainers/~3/omSWIICgYzc/</link>
		<comments>http://swisstrainers.co.uk/02/k-swiss-schuhe-in-muddy-play/#comments</comments>
		<pubDate>Mon, 20 Feb 2012 10:20:57 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[K Swiss Trainers]]></category>
		<category><![CDATA[muddy]]></category>
		<category><![CDATA[Play]]></category>
		<category><![CDATA[Schuhe]]></category>
		<category><![CDATA[Swiss]]></category>

		<guid isPermaLink="false">http://swisstrainers.co.uk/02/k-swiss-schuhe-in-muddy-play/</guid>
		<description><![CDATA[<p>					<object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/VR-N7UwmfYs?fs=1"></param><param name="allowFullScreen" value="true"></param>
					<embed src="http://www.youtube.com/v/VR-N7UwmfYs?fs=1" type="application/x-shockwave-flash" width="425" height="355" allowfullscreen="true"></embed></object><br />
Ich spiele mit meinen K SWISS Sportschuhe in Dreck&#8230;&#8230;</p>


<div><h3>Swiss Trainers Shop</h3>
			<div class="textwidget">Why not check out our <a  href="http://swisstrainers.co.uk/shop-online">Swiss Trainers Shop</a> for some great K Swiss Footwear bargains.

<a  href="http://www.twitter.com/swisstrainers"><img src="http://twitter-badges.s3.amazonaws.com/follow_bird-a.png" alt="Follow swisstrainers on Twitter"/></a></div>
		</div>
]]></description>
			<content:encoded><![CDATA[<p>					<object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/VR-N7UwmfYs?fs=1"></param><param name="allowFullScreen" value="true"></param>
					<embed src="http://www.youtube.com/v/VR-N7UwmfYs?fs=1" type="application/x-shockwave-flash" width="425" height="355" allowfullscreen="true"></embed></object><br />
Ich spiele mit meinen K SWISS Sportschuhe in Dreck&#8230;&#8230;</p>


<div><h3>Swiss Trainers Shop</h3>
			<div class="textwidget">Why not check out our <a  href="http://swisstrainers.co.uk/shop-online">Swiss Trainers Shop</a> for some great K Swiss Footwear bargains.

<a  href="http://www.twitter.com/swisstrainers"><img src="http://twitter-badges.s3.amazonaws.com/follow_bird-a.png" alt="Follow swisstrainers on Twitter"/></a></div>
		</div>
<div class="feedflare">
<a href="http://feeds.feedburner.com/~ff/SwissTrainers?a=omSWIICgYzc:5Oxe0nUNTHw:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/SwissTrainers?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/SwissTrainers?a=omSWIICgYzc:5Oxe0nUNTHw:V_sGLiPBpWU"><img src="http://feeds.feedburner.com/~ff/SwissTrainers?i=omSWIICgYzc:5Oxe0nUNTHw:V_sGLiPBpWU" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/SwissTrainers?a=omSWIICgYzc:5Oxe0nUNTHw:7Q72WNTAKBA"><img src="http://feeds.feedburner.com/~ff/SwissTrainers?d=7Q72WNTAKBA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/SwissTrainers?a=omSWIICgYzc:5Oxe0nUNTHw:qj6IDK7rITs"><img src="http://feeds.feedburner.com/~ff/SwissTrainers?d=qj6IDK7rITs" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/SwissTrainers?a=omSWIICgYzc:5Oxe0nUNTHw:gIN9vFwOqvQ"><img src="http://feeds.feedburner.com/~ff/SwissTrainers?i=omSWIICgYzc:5Oxe0nUNTHw:gIN9vFwOqvQ" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/SwissTrainers?a=omSWIICgYzc:5Oxe0nUNTHw:-BTjWOF_DHI"><img src="http://feeds.feedburner.com/~ff/SwissTrainers?i=omSWIICgYzc:5Oxe0nUNTHw:-BTjWOF_DHI" border="0"></img></a>
</div><img src="http://feeds.feedburner.com/~r/SwissTrainers/~4/omSWIICgYzc" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://swisstrainers.co.uk/02/k-swiss-schuhe-in-muddy-play/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		<feedburner:origLink>http://swisstrainers.co.uk/02/k-swiss-schuhe-in-muddy-play/</feedburner:origLink></item>
		<item>
		<title>I’ve just bought a Swiss Army Knife- should I buy an actual knife too?</title>
		<link>http://feedproxy.google.com/~r/SwissTrainers/~3/L84eQ38-oSk/</link>
		<comments>http://swisstrainers.co.uk/02/ive-just-bought-a-swiss-army-knife-should-i-buy-an-actual-knife-too/#comments</comments>
		<pubDate>Fri, 17 Feb 2012 19:11:27 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[K Swiss Trainers]]></category>
		<category><![CDATA[actual]]></category>
		<category><![CDATA[Army]]></category>
		<category><![CDATA[bought]]></category>
		<category><![CDATA[I've]]></category>
		<category><![CDATA[just]]></category>
		<category><![CDATA[Knife]]></category>
		<category><![CDATA[should]]></category>
		<category><![CDATA[Swiss]]></category>

		<guid isPermaLink="false">http://swisstrainers.co.uk/02/ive-just-bought-a-swiss-army-knife-should-i-buy-an-actual-knife-too/</guid>
		<description><![CDATA[<p>Hi! I am just starting to get interested in outdoor recreation and survivalism and I am currently Trying my hand at camping, climbing, hiking, orienteering etc etc. I&#8217;ve bought a K SA as I thought for That? 15 all it&#8217;s functions will would come in handy around the house as well as outdoors, and I would not be using it too Heavily. My question is, for when I head out in to the British countryside for long Periods, should I have another dedicated knife for Heavier work? The blade has a K S. A. Is not great. If so what sort of knife should I opt for, with a budget of around? 20 -? 30? There are so many types and materials I&#8217;m really lost! Sheath-knife, folding knife, carbon blade, steel. . . . What sort of blade size is ideal? I aim To Be outdoors for up to a Fortnight at a time in the wilds of British (breacon, Exmoor) and so want something Capable but That Is not going to Shem over the top. Where should I keep the two knives, a pocket or in my pack? Thanks For any serious help! PS, I know I&#8217;ve asked a question similar to this before but I&#8217;m hoping for a definitive answer. Also I am well aware of British knife laws so please do not bring up That argument, nor the Fact That knife crime is Rampant in Certain towns across the Mon-I&#8217;m a Responsible adult and the knife will be used for what it was Made for, not killing teenagers.</p>
<p><a  href="http://swisstrainers.co.uk/02/ive-just-bought-a-swiss-army-knife-should-i-buy-an-actual-knife-too/" class="more-link">Read more on I&#8217;ve just bought a Swiss Army Knife- should I buy an actual knife too?&#8230;</a></p>


<div><h3>Swiss Trainers Shop</h3>
			<div class="textwidget">Why not check out our <a  href="http://swisstrainers.co.uk/shop-online">Swiss Trainers Shop</a> for some great K Swiss Footwear bargains.

<a  href="http://www.twitter.com/swisstrainers"><img src="http://twitter-badges.s3.amazonaws.com/follow_bird-a.png" alt="Follow swisstrainers on Twitter"/></a></div>
		</div>
]]></description>
			<content:encoded><![CDATA[<p>Hi! I am just starting to get interested in outdoor recreation and survivalism and I am currently Trying my hand at camping, climbing, hiking, orienteering etc etc. I&#8217;ve bought a K SA as I thought for That? 15 all it&#8217;s functions will would come in handy around the house as well as outdoors, and I would not be using it too Heavily. My question is, for when I head out in to the British countryside for long Periods, should I have another dedicated knife for Heavier work? The blade has a K S. A. Is not great. If so what sort of knife should I opt for, with a budget of around? 20 -? 30? There are so many types and materials I&#8217;m really lost! Sheath-knife, folding knife, carbon blade, steel. . . . What sort of blade size is ideal? I aim To Be outdoors for up to a Fortnight at a time in the wilds of British (breacon, Exmoor) and so want something Capable but That Is not going to Shem over the top. Where should I keep the two knives, a pocket or in my pack? Thanks For any serious help! PS, I know I&#8217;ve asked a question similar to this before but I&#8217;m hoping for a definitive answer. Also I am well aware of British knife laws so please do not bring up That argument, nor the Fact That knife crime is Rampant in Certain towns across the Mon-I&#8217;m a Responsible adult and the knife will be used for what it was Made for, not killing teenagers.</p>


<div><h3>Swiss Trainers Shop</h3>
			<div class="textwidget">Why not check out our <a  href="http://swisstrainers.co.uk/shop-online">Swiss Trainers Shop</a> for some great K Swiss Footwear bargains.

<a  href="http://www.twitter.com/swisstrainers"><img src="http://twitter-badges.s3.amazonaws.com/follow_bird-a.png" alt="Follow swisstrainers on Twitter"/></a></div>
		</div>
<div class="feedflare">
<a href="http://feeds.feedburner.com/~ff/SwissTrainers?a=L84eQ38-oSk:OO1EowMSTYM:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/SwissTrainers?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/SwissTrainers?a=L84eQ38-oSk:OO1EowMSTYM:V_sGLiPBpWU"><img src="http://feeds.feedburner.com/~ff/SwissTrainers?i=L84eQ38-oSk:OO1EowMSTYM:V_sGLiPBpWU" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/SwissTrainers?a=L84eQ38-oSk:OO1EowMSTYM:7Q72WNTAKBA"><img src="http://feeds.feedburner.com/~ff/SwissTrainers?d=7Q72WNTAKBA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/SwissTrainers?a=L84eQ38-oSk:OO1EowMSTYM:qj6IDK7rITs"><img src="http://feeds.feedburner.com/~ff/SwissTrainers?d=qj6IDK7rITs" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/SwissTrainers?a=L84eQ38-oSk:OO1EowMSTYM:gIN9vFwOqvQ"><img src="http://feeds.feedburner.com/~ff/SwissTrainers?i=L84eQ38-oSk:OO1EowMSTYM:gIN9vFwOqvQ" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/SwissTrainers?a=L84eQ38-oSk:OO1EowMSTYM:-BTjWOF_DHI"><img src="http://feeds.feedburner.com/~ff/SwissTrainers?i=L84eQ38-oSk:OO1EowMSTYM:-BTjWOF_DHI" border="0"></img></a>
</div><img src="http://feeds.feedburner.com/~r/SwissTrainers/~4/L84eQ38-oSk" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://swisstrainers.co.uk/02/ive-just-bought-a-swiss-army-knife-should-i-buy-an-actual-knife-too/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		<feedburner:origLink>http://swisstrainers.co.uk/02/ive-just-bought-a-swiss-army-knife-should-i-buy-an-actual-knife-too/</feedburner:origLink></item>
		<item>
		<title>DANNY ILABACA IN SYDNEY!</title>
		<link>http://feedproxy.google.com/~r/SwissTrainers/~3/7VebMkL3MTw/</link>
		<comments>http://swisstrainers.co.uk/02/danny-ilabaca-in-sydney/#comments</comments>
		<pubDate>Fri, 17 Feb 2012 03:21:08 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[K Swiss Trainers]]></category>
		<category><![CDATA[DANNY]]></category>
		<category><![CDATA[ILABACA]]></category>
		<category><![CDATA[Sydney]]></category>

		<guid isPermaLink="false">http://swisstrainers.co.uk/02/danny-ilabaca-in-sydney/</guid>
		<description><![CDATA[<p>					<object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/4SO8To3RmdI?fs=1"></param><param name="allowFullScreen" value="true"></param>
					<embed src="http://www.youtube.com/v/4SO8To3RmdI?fs=1" type="application/x-shockwave-flash" width="425" height="355" allowfullscreen="true"></embed></object><br />
Just a dump of all the footage I took of K-Swiss Ariake Launch at the Sydney University. Featuring Rhys James, Shaun Wood, Daniel Ilabaca, Frosti and Levi Meeuwenberg. M2 came along as well. And a few clips from training after the event in Pyrmont. Didn&#8217;t film much because I was too busy training <img src='/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' />  &#8212;&#8212;&#8211; Australian Parkour Association: www.parkour.asn.au Sydney Parkour www.sydneyparkour.com</p>
<p><a  href="http://swisstrainers.co.uk/02/danny-ilabaca-in-sydney/" class="more-link">Read more on DANNY ILABACA IN SYDNEY!&#8230;</a></p>


<div><h3>Swiss Trainers Shop</h3>
			<div class="textwidget">Why not check out our <a  href="http://swisstrainers.co.uk/shop-online">Swiss Trainers Shop</a> for some great K Swiss Footwear bargains.

<a  href="http://www.twitter.com/swisstrainers"><img src="http://twitter-badges.s3.amazonaws.com/follow_bird-a.png" alt="Follow swisstrainers on Twitter"/></a></div>
		</div>
]]></description>
			<content:encoded><![CDATA[<p>					<object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/4SO8To3RmdI?fs=1"></param><param name="allowFullScreen" value="true"></param>
					<embed src="http://www.youtube.com/v/4SO8To3RmdI?fs=1" type="application/x-shockwave-flash" width="425" height="355" allowfullscreen="true"></embed></object><br />
Just a dump of all the footage I took of K-Swiss Ariake Launch at the Sydney University. Featuring Rhys James, Shaun Wood, Daniel Ilabaca, Frosti and Levi Meeuwenberg. M2 came along as well. And a few clips from training after the event in Pyrmont. Didn&#8217;t film much because I was too busy training <img src='/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' />  &#8212;&#8212;&#8211; Australian Parkour Association: www.parkour.asn.au Sydney Parkour www.sydneyparkour.com</p>


<div><h3>Swiss Trainers Shop</h3>
			<div class="textwidget">Why not check out our <a  href="http://swisstrainers.co.uk/shop-online">Swiss Trainers Shop</a> for some great K Swiss Footwear bargains.

<a  href="http://www.twitter.com/swisstrainers"><img src="http://twitter-badges.s3.amazonaws.com/follow_bird-a.png" alt="Follow swisstrainers on Twitter"/></a></div>
		</div>
<div class="feedflare">
<a href="http://feeds.feedburner.com/~ff/SwissTrainers?a=7VebMkL3MTw:JkgkAyjenmU:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/SwissTrainers?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/SwissTrainers?a=7VebMkL3MTw:JkgkAyjenmU:V_sGLiPBpWU"><img src="http://feeds.feedburner.com/~ff/SwissTrainers?i=7VebMkL3MTw:JkgkAyjenmU:V_sGLiPBpWU" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/SwissTrainers?a=7VebMkL3MTw:JkgkAyjenmU:7Q72WNTAKBA"><img src="http://feeds.feedburner.com/~ff/SwissTrainers?d=7Q72WNTAKBA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/SwissTrainers?a=7VebMkL3MTw:JkgkAyjenmU:qj6IDK7rITs"><img src="http://feeds.feedburner.com/~ff/SwissTrainers?d=qj6IDK7rITs" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/SwissTrainers?a=7VebMkL3MTw:JkgkAyjenmU:gIN9vFwOqvQ"><img src="http://feeds.feedburner.com/~ff/SwissTrainers?i=7VebMkL3MTw:JkgkAyjenmU:gIN9vFwOqvQ" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/SwissTrainers?a=7VebMkL3MTw:JkgkAyjenmU:-BTjWOF_DHI"><img src="http://feeds.feedburner.com/~ff/SwissTrainers?i=7VebMkL3MTw:JkgkAyjenmU:-BTjWOF_DHI" border="0"></img></a>
</div><img src="http://feeds.feedburner.com/~r/SwissTrainers/~4/7VebMkL3MTw" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://swisstrainers.co.uk/02/danny-ilabaca-in-sydney/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		<feedburner:origLink>http://swisstrainers.co.uk/02/danny-ilabaca-in-sydney/</feedburner:origLink></item>
		<item>
		<title>Ideal trainers for squash?</title>
		<link>http://feedproxy.google.com/~r/SwissTrainers/~3/RsAr-OLBD6U/</link>
		<comments>http://swisstrainers.co.uk/02/ideal-trainers-for-squash/#comments</comments>
		<pubDate>Tue, 14 Feb 2012 03:01:50 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[K Swiss Trainers]]></category>
		<category><![CDATA[Ideal]]></category>
		<category><![CDATA[squash]]></category>
		<category><![CDATA[trainers]]></category>

		<guid isPermaLink="false">http://swisstrainers.co.uk/02/ideal-trainers-for-squash/</guid>
		<description><![CDATA[<p>I Heard That flat trainers are best. My trainers are like the classic k-swiss trainers, but have less depth and Instead of the seoul soming up to mean the toes (as pictured), the toes go down to meet the souls. http://www. kswiss. co. uk/lifestyle/products/02248-101-M/the_classicPlease do not advise buying any, cos I do not have time to Any. I&#8217;m not asking Whether I Should Wear Them or Not, im asking if they&#8217;d do Any harm / if I&#8217;d get, Told off at the gym.</p>
<p><a  href="http://swisstrainers.co.uk/02/ideal-trainers-for-squash/" class="more-link">Read more on Ideal trainers for squash?&#8230;</a></p>


<div><h3>Swiss Trainers Shop</h3>
			<div class="textwidget">Why not check out our <a  href="http://swisstrainers.co.uk/shop-online">Swiss Trainers Shop</a> for some great K Swiss Footwear bargains.

<a  href="http://www.twitter.com/swisstrainers"><img src="http://twitter-badges.s3.amazonaws.com/follow_bird-a.png" alt="Follow swisstrainers on Twitter"/></a></div>
		</div>
]]></description>
			<content:encoded><![CDATA[<p>I Heard That flat trainers are best. My trainers are like the classic k-swiss trainers, but have less depth and Instead of the seoul soming up to mean the toes (as pictured), the toes go down to meet the souls. http://www. kswiss. co. uk/lifestyle/products/02248-101-M/the_classicPlease do not advise buying any, cos I do not have time to Any. I&#8217;m not asking Whether I Should Wear Them or Not, im asking if they&#8217;d do Any harm / if I&#8217;d get, Told off at the gym.</p>


<div><h3>Swiss Trainers Shop</h3>
			<div class="textwidget">Why not check out our <a  href="http://swisstrainers.co.uk/shop-online">Swiss Trainers Shop</a> for some great K Swiss Footwear bargains.

<a  href="http://www.twitter.com/swisstrainers"><img src="http://twitter-badges.s3.amazonaws.com/follow_bird-a.png" alt="Follow swisstrainers on Twitter"/></a></div>
		</div>
<div class="feedflare">
<a href="http://feeds.feedburner.com/~ff/SwissTrainers?a=RsAr-OLBD6U:DU03OadAZaM:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/SwissTrainers?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/SwissTrainers?a=RsAr-OLBD6U:DU03OadAZaM:V_sGLiPBpWU"><img src="http://feeds.feedburner.com/~ff/SwissTrainers?i=RsAr-OLBD6U:DU03OadAZaM:V_sGLiPBpWU" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/SwissTrainers?a=RsAr-OLBD6U:DU03OadAZaM:7Q72WNTAKBA"><img src="http://feeds.feedburner.com/~ff/SwissTrainers?d=7Q72WNTAKBA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/SwissTrainers?a=RsAr-OLBD6U:DU03OadAZaM:qj6IDK7rITs"><img src="http://feeds.feedburner.com/~ff/SwissTrainers?d=qj6IDK7rITs" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/SwissTrainers?a=RsAr-OLBD6U:DU03OadAZaM:gIN9vFwOqvQ"><img src="http://feeds.feedburner.com/~ff/SwissTrainers?i=RsAr-OLBD6U:DU03OadAZaM:gIN9vFwOqvQ" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/SwissTrainers?a=RsAr-OLBD6U:DU03OadAZaM:-BTjWOF_DHI"><img src="http://feeds.feedburner.com/~ff/SwissTrainers?i=RsAr-OLBD6U:DU03OadAZaM:-BTjWOF_DHI" border="0"></img></a>
</div><img src="http://feeds.feedburner.com/~r/SwissTrainers/~4/RsAr-OLBD6U" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://swisstrainers.co.uk/02/ideal-trainers-for-squash/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		<feedburner:origLink>http://swisstrainers.co.uk/02/ideal-trainers-for-squash/</feedburner:origLink></item>
		<item>
		<title>KS1 Sessions Amsterdam 18-20 Oct. ‘07</title>
		<link>http://feedproxy.google.com/~r/SwissTrainers/~3/hFC7WhvOCnM/</link>
		<comments>http://swisstrainers.co.uk/02/ks1-sessions-amsterdam-18-20-oct-07/#comments</comments>
		<pubDate>Mon, 13 Feb 2012 20:21:17 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[K Swiss Trainers]]></category>
		<category><![CDATA[1820]]></category>
		<category><![CDATA[Amsterdam]]></category>
		<category><![CDATA[Oct.]]></category>
		<category><![CDATA[Sessions]]></category>

		<guid isPermaLink="false">http://swisstrainers.co.uk/02/ks1-sessions-amsterdam-18-20-oct-07/</guid>
		<description><![CDATA[<p>					<object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/lD_bi4g3wzA?fs=1"></param><param name="allowFullScreen" value="true"></param>
					<embed src="http://www.youtube.com/v/lD_bi4g3wzA?fs=1" type="application/x-shockwave-flash" width="425" height="355" allowfullscreen="true"></embed></object><br />
A selection of some of the many highlights from the KS1 Sessions &#8211; 3 days of music &#038; culture &#8211; at K-SWISS/KS1 Amsterdam 18-20 October 2007 proudly presented by K-Swiss and DJ Broadcast during Amsterdam Dance Event &#8211; featuring Innervisions, Compost Records, 08Bar, Get Physical, Kindred Spirits and Wicked Jazz Sounds. Podkasts available at www.djbroadcast.fm &#038; www.kspace.tv</p>
<p><a  href="http://swisstrainers.co.uk/02/ks1-sessions-amsterdam-18-20-oct-07/" class="more-link">Read more on KS1 Sessions Amsterdam 18-20 Oct. &#8216;07&#8230;</a></p>


<div><h3>Swiss Trainers Shop</h3>
			<div class="textwidget">Why not check out our <a  href="http://swisstrainers.co.uk/shop-online">Swiss Trainers Shop</a> for some great K Swiss Footwear bargains.

<a  href="http://www.twitter.com/swisstrainers"><img src="http://twitter-badges.s3.amazonaws.com/follow_bird-a.png" alt="Follow swisstrainers on Twitter"/></a></div>
		</div>
]]></description>
			<content:encoded><![CDATA[<p>					<object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/lD_bi4g3wzA?fs=1"></param><param name="allowFullScreen" value="true"></param>
					<embed src="http://www.youtube.com/v/lD_bi4g3wzA?fs=1" type="application/x-shockwave-flash" width="425" height="355" allowfullscreen="true"></embed></object><br />
A selection of some of the many highlights from the KS1 Sessions &#8211; 3 days of music &#038; culture &#8211; at K-SWISS/KS1 Amsterdam 18-20 October 2007 proudly presented by K-Swiss and DJ Broadcast during Amsterdam Dance Event &#8211; featuring Innervisions, Compost Records, 08Bar, Get Physical, Kindred Spirits and Wicked Jazz Sounds. Podkasts available at www.djbroadcast.fm &#038; www.kspace.tv</p>


<div><h3>Swiss Trainers Shop</h3>
			<div class="textwidget">Why not check out our <a  href="http://swisstrainers.co.uk/shop-online">Swiss Trainers Shop</a> for some great K Swiss Footwear bargains.

<a  href="http://www.twitter.com/swisstrainers"><img src="http://twitter-badges.s3.amazonaws.com/follow_bird-a.png" alt="Follow swisstrainers on Twitter"/></a></div>
		</div>
<div class="feedflare">
<a href="http://feeds.feedburner.com/~ff/SwissTrainers?a=hFC7WhvOCnM:8Vr8oZleWVI:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/SwissTrainers?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/SwissTrainers?a=hFC7WhvOCnM:8Vr8oZleWVI:V_sGLiPBpWU"><img src="http://feeds.feedburner.com/~ff/SwissTrainers?i=hFC7WhvOCnM:8Vr8oZleWVI:V_sGLiPBpWU" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/SwissTrainers?a=hFC7WhvOCnM:8Vr8oZleWVI:7Q72WNTAKBA"><img src="http://feeds.feedburner.com/~ff/SwissTrainers?d=7Q72WNTAKBA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/SwissTrainers?a=hFC7WhvOCnM:8Vr8oZleWVI:qj6IDK7rITs"><img src="http://feeds.feedburner.com/~ff/SwissTrainers?d=qj6IDK7rITs" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/SwissTrainers?a=hFC7WhvOCnM:8Vr8oZleWVI:gIN9vFwOqvQ"><img src="http://feeds.feedburner.com/~ff/SwissTrainers?i=hFC7WhvOCnM:8Vr8oZleWVI:gIN9vFwOqvQ" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/SwissTrainers?a=hFC7WhvOCnM:8Vr8oZleWVI:-BTjWOF_DHI"><img src="http://feeds.feedburner.com/~ff/SwissTrainers?i=hFC7WhvOCnM:8Vr8oZleWVI:-BTjWOF_DHI" border="0"></img></a>
</div><img src="http://feeds.feedburner.com/~r/SwissTrainers/~4/hFC7WhvOCnM" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://swisstrainers.co.uk/02/ks1-sessions-amsterdam-18-20-oct-07/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		<feedburner:origLink>http://swisstrainers.co.uk/02/ks1-sessions-amsterdam-18-20-oct-07/</feedburner:origLink></item>
		<item>
		<title>Martin – Parkour Stuttgart – PK &amp; Free Running Spring ‘08</title>
		<link>http://feedproxy.google.com/~r/SwissTrainers/~3/i3e-CYXWQzE/</link>
		<comments>http://swisstrainers.co.uk/02/martin-parkour-stuttgart-pk-free-running-spring-08/#comments</comments>
		<pubDate>Fri, 10 Feb 2012 13:21:51 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[K Swiss Trainers]]></category>
		<category><![CDATA[Free]]></category>
		<category><![CDATA[Martin]]></category>
		<category><![CDATA[Parkour]]></category>
		<category><![CDATA[Running]]></category>
		<category><![CDATA[Spring]]></category>
		<category><![CDATA[Stuttgart]]></category>

		<guid isPermaLink="false">http://swisstrainers.co.uk/02/martin-parkour-stuttgart-pk-free-running-spring-08/</guid>
		<description><![CDATA[<p>					<object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/bb8qRsLI_Mg?fs=1"></param><param name="allowFullScreen" value="true"></param>
					<embed src="http://www.youtube.com/v/bb8qRsLI_Mg?fs=1" type="application/x-shockwave-flash" width="425" height="355" allowfullscreen="true"></embed></object><br />
Collection of several clips filmed in spring 2008. Remember: Flips are NOT Parkour! Spots: &#8211; Stuttgart &#8211; Cologne &#8211; Frankfurt &#8211; Düsseldorf &#8211; Augsburg Thanks to all my parkour fellows, friends, family and K-Swiss for the kind support. Best wishes to all the tracers in the world =) train hard. www.parkour-stuttgart.de Creative Commons License: Attribution-Noncommercial-Share Alike Music: soundamantium &#8211; trippin&#8217;</p>
<p><a  href="http://swisstrainers.co.uk/02/martin-parkour-stuttgart-pk-free-running-spring-08/" class="more-link">Read more on Martin &#8211; Parkour Stuttgart &#8211; PK &#38; Free Running Spring &#8216;08&#8230;</a></p>


<div><h3>Swiss Trainers Shop</h3>
			<div class="textwidget">Why not check out our <a  href="http://swisstrainers.co.uk/shop-online">Swiss Trainers Shop</a> for some great K Swiss Footwear bargains.

<a  href="http://www.twitter.com/swisstrainers"><img src="http://twitter-badges.s3.amazonaws.com/follow_bird-a.png" alt="Follow swisstrainers on Twitter"/></a></div>
		</div>
]]></description>
			<content:encoded><![CDATA[<p>					<object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/bb8qRsLI_Mg?fs=1"></param><param name="allowFullScreen" value="true"></param>
					<embed src="http://www.youtube.com/v/bb8qRsLI_Mg?fs=1" type="application/x-shockwave-flash" width="425" height="355" allowfullscreen="true"></embed></object><br />
Collection of several clips filmed in spring 2008. Remember: Flips are NOT Parkour! Spots: &#8211; Stuttgart &#8211; Cologne &#8211; Frankfurt &#8211; Düsseldorf &#8211; Augsburg Thanks to all my parkour fellows, friends, family and K-Swiss for the kind support. Best wishes to all the tracers in the world =) train hard. www.parkour-stuttgart.de Creative Commons License: Attribution-Noncommercial-Share Alike Music: soundamantium &#8211; trippin&#8217;</p>


<div><h3>Swiss Trainers Shop</h3>
			<div class="textwidget">Why not check out our <a  href="http://swisstrainers.co.uk/shop-online">Swiss Trainers Shop</a> for some great K Swiss Footwear bargains.

<a  href="http://www.twitter.com/swisstrainers"><img src="http://twitter-badges.s3.amazonaws.com/follow_bird-a.png" alt="Follow swisstrainers on Twitter"/></a></div>
		</div>
<div class="feedflare">
<a href="http://feeds.feedburner.com/~ff/SwissTrainers?a=i3e-CYXWQzE:Rr-WioP5024:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/SwissTrainers?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/SwissTrainers?a=i3e-CYXWQzE:Rr-WioP5024:V_sGLiPBpWU"><img src="http://feeds.feedburner.com/~ff/SwissTrainers?i=i3e-CYXWQzE:Rr-WioP5024:V_sGLiPBpWU" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/SwissTrainers?a=i3e-CYXWQzE:Rr-WioP5024:7Q72WNTAKBA"><img src="http://feeds.feedburner.com/~ff/SwissTrainers?d=7Q72WNTAKBA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/SwissTrainers?a=i3e-CYXWQzE:Rr-WioP5024:qj6IDK7rITs"><img src="http://feeds.feedburner.com/~ff/SwissTrainers?d=qj6IDK7rITs" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/SwissTrainers?a=i3e-CYXWQzE:Rr-WioP5024:gIN9vFwOqvQ"><img src="http://feeds.feedburner.com/~ff/SwissTrainers?i=i3e-CYXWQzE:Rr-WioP5024:gIN9vFwOqvQ" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/SwissTrainers?a=i3e-CYXWQzE:Rr-WioP5024:-BTjWOF_DHI"><img src="http://feeds.feedburner.com/~ff/SwissTrainers?i=i3e-CYXWQzE:Rr-WioP5024:-BTjWOF_DHI" border="0"></img></a>
</div><img src="http://feeds.feedburner.com/~r/SwissTrainers/~4/i3e-CYXWQzE" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://swisstrainers.co.uk/02/martin-parkour-stuttgart-pk-free-running-spring-08/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		<feedburner:origLink>http://swisstrainers.co.uk/02/martin-parkour-stuttgart-pk-free-running-spring-08/</feedburner:origLink></item>
	</channel>
</rss><!-- Dynamic page generated in 0.444 seconds. --><!-- Cached page generated by WP-Super-Cache on 2012-02-22 10:58:55 -->

