Trimetrics Blog

Gifts of health !

The most valuable gift is always an experience….
In the spirit of an experience of relaxation, health and fitness we are pleased to offer gift certificates for any service at our clinic for someone you know could really benefit…private or a series of physiotherapy treatments, Pilates private session or package, massage therapy, lyengar Yoga or a full system assessment through the lens of a Chinese Medicine physician and acupuncturist.

We also have magical Warm Buddy products : neck and shoulder wraps, mini packs and warming blankets for children…Nordic Pole sets with a complimentary 30 minute lesson, Latex Gold organic pillows for the BEST sleep as well as handmade homeopathic Arnica, Muscle Relief and organic Epsom salts.

Reminder ! We are now registering for all Pilates and Iyengar Yoga classes for January 2012. Please let you instructor know have your requests asap as we are waitlisted for all programs.

Clinic is open between Christmas and New Year December 28,29,30,31 with Pilates and Yoga term resuming Tuesday January 3, 2012.

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Change is in the air !

This is an Important notice to our patients, referring physicians and colleagues. We are excited to announce a small change we are making to our business name in order to bring it into more clear alignment with our 3 core services. Effective December 1 2011 we will be renamed: Trimetrics Physiotherapy Clinical Pilates and Complementary [...]

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Our Gift to You !

This is a delicious Iyengar yoga restorative pose ..its purpose is to calm your nervous system, reduce blood pressure,release tension and “grip” in your hips,shoulders and spine.. It takes a minute to set up with cushions and towels at home. Add a soft blanket … Take just 10 minutes and breathe yourself gently into an [...]

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Staff News – Matt Thompson

Welcome … Matt Thompson Registered Massage Therapist Matt is a graduate of the West Coast College of Massage Therapy’s 3000 hour program. Matt’s focus is on assessing the whole person and listening to his clients’ concerns so he can treat an individual’s symptoms but more importantly, identify and eliminate the root cause of those symptoms. [...]

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Staff News – Lynsay Arkley

Welcome Lynsay Arkley, Certified Pilates Instructor. Born in Hampshire England I was a personal trainer for 5 years before Pilates got my attention. Suffering from a variety of physical complaints from my previous career with racehorses I was advised by someone wiser than myself to try Pilates exercise to address my pain and muscle imbalanced. [...]

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Staff News – Karen Tsui

Welcome back Karen Tsui ,Registered Physiotherapist ( Interim ) and Certified Pilates teacher. Karen Tsui BSc GDipRM MScPT Karen is a graduate of McMaster University’s unique Masters of Physiotherapy program (2011) as well as a certified Pilates instructor via 550 hours of training and internship. Her practice integrates medical rehabilitation with craniosacral therapy, myofascial release, [...]

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Staff News – Belle Parkinsosn

Farewell… : With sadness and regret we announce that Belle Parkinsosn R.M.T is leaving us to pursue travel ,life and career in the Main St area of Vancouver. Belle was one of the original practitioners who started Espiritu with me 10 years ago, sharing and always fully supporting my the vision to create a unique [...]

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Integrated Pre and Post Natal Care

As both therapists and mums, we understand that preparing and recovering from the arrival of a new baby is a complicated on many levels. For some of us, just achieving pregnancy is itself a challenge. Not every “ body “ is a natural when it comes to carrying a child to term especially if we [...]

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MatFit Pilates Classes Fall 2011

Trimetrics is pleased to add NEW fitness-based classes! We welcome existing clients wanting more flexibility of times with an alternative to regular reformer work. We warmly accept clients new to Pilates to experience top quality instruction in a safe small group environment. Pilates Mat + props work is a challenging fitness workout for those who [...]

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Staff News… arrivals, departures and kudos !

Welcome back Jane Forster, Reg.Acupuncturist. ! After a year at home with Lila and twins Cole and William, Jane returns to us on September 2. Jane’s practice is well rounded in all aspects of traditional Chinese medicine and she has a special interest in women’s health (hormonal imbalances, fertility, menopause). She will be available on [...]

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