<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Symons Recreation Complex</title>
	<atom:link href="http://symonsrec.com/feed/" rel="self" type="application/rss+xml" />
	<link>https://symonsrec.com</link>
	<description>Symons Recreation Complex is a 24 hour gym and fitness center with cardio, strength and fitness plans at affordable prices to get you fit and feeling great!</description>
	<lastBuildDate>Mon, 20 Oct 2025 20:55:17 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=6.9.4</generator>

<image>
	<url>https://symonsrec.com/wp-content/uploads/2020/12/cropped-symons-small-clip-art-square-1-32x32.png</url>
	<title>Symons Recreation Complex</title>
	<link>https://symonsrec.com</link>
	<width>32</width>
	<height>32</height>
</image> 
<site xmlns="com-wordpress:feed-additions:1">60443495</site>	<item>
		<title>Swim Stroke Workshop</title>
		<link>https://symonsrec.com/swim-stroke-workshop/</link>
					<comments>https://symonsrec.com/swim-stroke-workshop/#respond</comments>
		
		<dc:creator><![CDATA[Kyle Ewing]]></dc:creator>
		<pubDate>Mon, 20 Oct 2025 20:55:17 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
		<guid isPermaLink="false">https://symonsrec.com/?p=4070</guid>

					<description><![CDATA[Our Fall Stroke Clinic will be starting up again on Friday, November 7th. Our flyer with more information can also be found on our website: https://symonsrec.com/classes/learn-to-swim/]]></description>
										<content:encoded><![CDATA[<p>Our <a href="https://symonsrec.com/fall-stroke-clinic/">Fall Stroke Clinic</a> will be starting up again on Friday, November 7th. Our flyer with more information can also be found on our website: https://symonsrec.com/classes/learn-to-swim/</p>
]]></content:encoded>
					
					<wfw:commentRss>https://symonsrec.com/swim-stroke-workshop/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">4070</post-id>	</item>
		<item>
		<title>Help Wanted</title>
		<link>https://symonsrec.com/help-wanted/</link>
					<comments>https://symonsrec.com/help-wanted/#respond</comments>
		
		<dc:creator><![CDATA[Kyle Ewing]]></dc:creator>
		<pubDate>Mon, 15 Sep 2025 20:15:53 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
		<guid isPermaLink="false">https://symonsrec.com/?p=4060</guid>

					<description><![CDATA[Help Wanted! We are looking for a Water Aerobics Instructor to fill our Monday and Wednesday night schedule. Please contact us at info@symonsrec.com if interested.]]></description>
										<content:encoded><![CDATA[<p>Help Wanted!</p>
<p>We are looking for a Water Aerobics Instructor to fill our Monday and Wednesday night schedule. Please contact us at info@symonsrec.com if interested.</p>
]]></content:encoded>
					
					<wfw:commentRss>https://symonsrec.com/help-wanted/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">4060</post-id>	</item>
		<item>
		<title>Pool Closed</title>
		<link>https://symonsrec.com/pool-closed/</link>
					<comments>https://symonsrec.com/pool-closed/#respond</comments>
		
		<dc:creator><![CDATA[Kyle Ewing]]></dc:creator>
		<pubDate>Mon, 21 Jul 2025 12:56:07 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
		<guid isPermaLink="false">https://symonsrec.com/?p=4016</guid>

					<description><![CDATA[The pool will be closed for annual maintenance starting Friday, August 1st and is tentatively scheduled to open again on Saturday, August 9th. This is tentative if all maintenance goes as planned. We will post all updates on our website and Facebook. As in previous years, members will be able to use the Woodman Aquatic [&#8230;]]]></description>
										<content:encoded><![CDATA[<p>The pool will be closed for annual maintenance starting Friday, August 1st and is tentatively scheduled to open again on Saturday, August 9th. This is tentative if all maintenance goes as planned. We will post all updates on our website and Facebook. As in previous years, members will be able to use the Woodman Aquatic Center during this time.</p>
]]></content:encoded>
					
					<wfw:commentRss>https://symonsrec.com/pool-closed/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">4016</post-id>	</item>
		<item>
		<title>January Community Forum</title>
		<link>https://symonsrec.com/january-community-forum/</link>
					<comments>https://symonsrec.com/january-community-forum/#respond</comments>
		
		<dc:creator><![CDATA[Mike Hardy]]></dc:creator>
		<pubDate>Fri, 24 Jan 2025 14:04:45 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
		<guid isPermaLink="false">https://symonsrec.com/?p=3872</guid>

					<description><![CDATA[January 2025 Community Forum Come to the Phoenix Center at 6pm January 29th to learn more about plans for the UW-Richland campus as well as other community projects.]]></description>
										<content:encoded><![CDATA[<p><a href="https://symonsrec.com/wp-content/uploads/2025/01/Poster-for-forum-2025-alt.pdf">January 2025 Community Forum</a></p>
<p>Come to the Phoenix Center at 6pm January 29th to learn more about plans for the UW-Richland campus as well as other community projects.</p>
]]></content:encoded>
					
					<wfw:commentRss>https://symonsrec.com/january-community-forum/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">3872</post-id>	</item>
		<item>
		<title>2025 Annual Triathlon</title>
		<link>https://symonsrec.com/2025-annual-triathlon/</link>
					<comments>https://symonsrec.com/2025-annual-triathlon/#respond</comments>
		
		<dc:creator><![CDATA[Mike Hardy]]></dc:creator>
		<pubDate>Wed, 15 Jan 2025 21:55:01 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
		<guid isPermaLink="false">https://symonsrec.com/?p=3846</guid>

					<description><![CDATA[Compete for a t-shirt and bragging rights during the month of February as you complete an indoor triathlon!  Check out our Events tab for more info and registration.]]></description>
										<content:encoded><![CDATA[<p>Compete for a t-shirt and bragging rights during the month of February as you complete an indoor triathlon!  Check out our Events tab for more info and registration.</p>
<p><img decoding="async" class="alignleft wp-image-3839 size-medium" src="https://symonsrec.com/wp-content/uploads/2025/01/Picture1-300x123.png" alt="" width="300" height="123" srcset="https://symonsrec.com/wp-content/uploads/2025/01/Picture1-300x123.png 300w, https://symonsrec.com/wp-content/uploads/2025/01/Picture1.png 560w" sizes="(max-width: 300px) 100vw, 300px" /></p>
]]></content:encoded>
					
					<wfw:commentRss>https://symonsrec.com/2025-annual-triathlon/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">3846</post-id>	</item>
		<item>
		<title>Symons SPLASH Pool Party!</title>
		<link>https://symonsrec.com/symons-splash-pool-party/</link>
					<comments>https://symonsrec.com/symons-splash-pool-party/#respond</comments>
		
		<dc:creator><![CDATA[Mike Hardy]]></dc:creator>
		<pubDate>Tue, 07 Jan 2025 16:22:48 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
		<guid isPermaLink="false">https://symonsrec.com/?p=3756</guid>

					<description><![CDATA[Looking for something to do Saturday, January 25th?  Attend our SPLASH Pool Party from 12-2pm.  Due to a generous donation from a SRC member, everyone (members and non-members) will be admitted FREE!  Bring your friends and enjoy our new pool inflatable rafts, popcorn and music.  See you in the pool!]]></description>
										<content:encoded><![CDATA[<p>Looking for something to do Saturday, January 25th?  Attend our SPLASH Pool Party from 12-2pm.  Due to a generous donation from a SRC member, everyone (members and non-members) will be admitted FREE!  Bring your friends and enjoy our new pool inflatable rafts, popcorn and music.  See you in the pool!</p>
<p><img fetchpriority="high" decoding="async" class="alignnone size-medium wp-image-3807" src="https://symonsrec.com/wp-content/uploads/2025/01/Symons-Splash-Jan-flyer-Jan-2025-232x300.jpg" alt="" width="232" height="300" srcset="https://symonsrec.com/wp-content/uploads/2025/01/Symons-Splash-Jan-flyer-Jan-2025-232x300.jpg 232w, https://symonsrec.com/wp-content/uploads/2025/01/Symons-Splash-Jan-flyer-Jan-2025-791x1024.jpg 791w, https://symonsrec.com/wp-content/uploads/2025/01/Symons-Splash-Jan-flyer-Jan-2025-1187x1536.jpg 1187w, https://symonsrec.com/wp-content/uploads/2025/01/Symons-Splash-Jan-flyer-Jan-2025.jpg 1275w" sizes="(max-width: 232px) 100vw, 232px" /></p>
]]></content:encoded>
					
					<wfw:commentRss>https://symonsrec.com/symons-splash-pool-party/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">3756</post-id>	</item>
		<item>
		<title>Learn to Swim Opportunities</title>
		<link>https://symonsrec.com/fall-winter-learn-to-swim-opportunities/</link>
					<comments>https://symonsrec.com/fall-winter-learn-to-swim-opportunities/#respond</comments>
		
		<dc:creator><![CDATA[Kyle Ewing]]></dc:creator>
		<pubDate>Tue, 29 Oct 2024 16:52:31 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
		<guid isPermaLink="false">https://symonsrec.com/?p=3699</guid>

					<description><![CDATA[Check out our Learn to Swim section under the Classes tab for current lesson availabilities.  Both group and private lessons are offered year-round to members and non-members.]]></description>
										<content:encoded><![CDATA[<p>Check out our Learn to Swim section under the Classes tab for current lesson availabilities.  Both group and private lessons are offered year-round to members and non-members.</p>
]]></content:encoded>
					
					<wfw:commentRss>https://symonsrec.com/fall-winter-learn-to-swim-opportunities/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">3699</post-id>	</item>
		<item>
		<title>Party Time!</title>
		<link>https://symonsrec.com/party-time/</link>
					<comments>https://symonsrec.com/party-time/#respond</comments>
		
		<dc:creator><![CDATA[Kyle Ewing]]></dc:creator>
		<pubDate>Fri, 04 Oct 2024 12:10:03 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
		<guid isPermaLink="false">https://symonsrec.com/?p=3676</guid>

					<description><![CDATA[We have started fresh with our private pool party information and bookings. Please see the link/flyer for our new pool toys and information.]]></description>
										<content:encoded><![CDATA[<p>We have started fresh with our private pool party information and bookings. <a href="https://symonsrec.com/wp-content/uploads/2024/10/Party-Rental-promo.jpg">Please see the link/flyer for our new pool toys and information.</a><br />
<a href="https://symonsrec.com/party-time/party-rental-promo/" rel="attachment wp-att-3679"><img decoding="async" class="alignnone size-medium wp-image-3679" src="https://symonsrec.com/wp-content/uploads/2024/10/Party-Rental-promo-232x300.jpg" alt="" width="232" height="300" srcset="https://symonsrec.com/wp-content/uploads/2024/10/Party-Rental-promo-232x300.jpg 232w, https://symonsrec.com/wp-content/uploads/2024/10/Party-Rental-promo-791x1024.jpg 791w, https://symonsrec.com/wp-content/uploads/2024/10/Party-Rental-promo-1187x1536.jpg 1187w, https://symonsrec.com/wp-content/uploads/2024/10/Party-Rental-promo.jpg 1275w" sizes="(max-width: 232px) 100vw, 232px" /></a></p>
]]></content:encoded>
					
					<wfw:commentRss>https://symonsrec.com/party-time/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">3676</post-id>	</item>
		<item>
		<title>October Membership Survey</title>
		<link>https://symonsrec.com/october-membership-survey/</link>
					<comments>https://symonsrec.com/october-membership-survey/#respond</comments>
		
		<dc:creator><![CDATA[Mike Hardy]]></dc:creator>
		<pubDate>Tue, 01 Oct 2024 16:46:41 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
		<guid isPermaLink="false">https://symonsrec.com/?p=3660</guid>

					<description><![CDATA[Help us improve our facility and services!  During the month of October we will be collecting opinions from members and non-members to help us grow to meet your fitness needs.  A link to the survey can be found at https://shout.com/s/symonsrec &#160;]]></description>
										<content:encoded><![CDATA[<p>Help us improve our facility and services!  During the month of October we will be collecting opinions from members and non-members to help us grow to meet your fitness needs.  A link to the survey can be found at <a href="https://shout.com/s/symonsrec">https://shout.com/s/symonsrec</a></p>
<p>&nbsp;</p>
]]></content:encoded>
					
					<wfw:commentRss>https://symonsrec.com/october-membership-survey/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">3660</post-id>	</item>
		<item>
		<title>OPEN HOUSE FREE CLASSES!</title>
		<link>https://symonsrec.com/open-house-free-classes/</link>
					<comments>https://symonsrec.com/open-house-free-classes/#respond</comments>
		
		<dc:creator><![CDATA[Mike Hardy]]></dc:creator>
		<pubDate>Mon, 30 Sep 2024 15:39:19 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
		<guid isPermaLink="false">https://symonsrec.com/?p=3648</guid>

					<description><![CDATA[Attend one of our land fitness classes for FREE on Saturday, October 5. Click on the OPEN HOUSE heading for details.]]></description>
										<content:encoded><![CDATA[<p>Attend one of our land fitness classes for FREE on Saturday, October 5.</p>
<p><a href="https://symonsrec.com/wp-content/uploads/2024/09/FREE-CLASS.pdf">Click on the OPEN HOUSE heading for details.</a></p>
]]></content:encoded>
					
					<wfw:commentRss>https://symonsrec.com/open-house-free-classes/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">3648</post-id>	</item>
	</channel>
</rss>
