T-Fit

Professor Matt Schmidt's Presentation

noreply@blogger.com (T-Fit) — Wed, 05 Oct 2011 16:52:00 +0000

On Wednesday, October 5th at 12:00 P.M. in the Starlight Room, you can come and learn some of the myths and misconceptions about health and nutrition that are so common. This presentation will clear up some of them and give you the tools to find answers for yourself. It will be hard to cover all the possible myths and misconceptions so please come with your nutritional questions.

Salad, fruits, vegetables and water will be provided.

Here is the link to the recorded presentation: http://breezep.suu.edu/p44707544/

Professor Artis Grady's Presentation

noreply@blogger.com (T-Fit) — Wed, 28 Sep 2011 16:51:00 +0000

Come and hear Artis Grady present in the Starlight Room on Wednesday, September 28th at 12:00 P.M. She will be talking about the fact that we make food choices everyday, but how healthy are the things you choose to eat? This discussion will help you look at the foods in your meals in
a new way with suggestions for getting the most nutrition, in tasty ways,
from the calories you ‘spend’ for your meal. There will be time at the end of the presentation for you to ask your questions.

Fruit, vegetables, salad and water will be provided. See you there.

Here is the link to the recorded presentation: http://breezep.suu.edu/p90463120/

Professor Cindy Wright's Presentation

noreply@blogger.com (T-Fit) — Thu, 22 Sep 2011 16:46:00 +0000

Hot topics in nutrition and health

New diet plans seemingly appear every day. Come hear a bottom-line assessment of the HGC diet and other “fashionable” diets. There will be time at the end of the presentation for you to ask your questions.

Fruit, vegetables, salad and water will be provided.

Watch her presentation [49 minutes SWF]

TFit Brown Bag Lunch Lecture- Nica Clark

noreply@blogger.com (T-Fit) — Fri, 16 Sep 2011 17:57:00 +0000

If you missed Nica Clark's presentation, here is the link where you can watch it online:

http://breezep.suu.edu/p22584866/

Nica talks about Vitamins in this 9/15/2011 presentation. [55 minutes: SWF]

Fruits and Vegetables

noreply@blogger.com (T-Fit) — Tue, 09 Nov 2010 15:43:00 +0000

Dr. Cindy Wright's presentation. (It should help clear up a lot of questions that you may have regarding fruits and vegetables.)

T-Fit: Headache Prevention

noreply@blogger.com (T-Fit) — Mon, 30 Nov 2009 22:01:00 +0000

Dr. Alan Ford will be covering the causes and solutions to headaches and headache symptoms and why there is no such things as a "normal headache." Do you suffer from more than one headache per week, have brief but painful pain that puts your life on hold or migraines? Come learn from one of the community's leading experts about natural solutions to headache pain, Wed. December. 2, noon, Sharwan Smith Center Great Basin Room.

For more information contact Nathan Ott: 590-2276