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	<title>T1D Dad</title>
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	<description>mumblings and musings of a father of a type 1 diabetic child</description>
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		<title>What does diabetes ‘awareness’ really mean?</title>
		<link>http://t1ddad.com/2021/12/what-does-diabetes-awareness-really-mean/</link>
		
		<dc:creator><![CDATA[Chris]]></dc:creator>
		<pubDate>Fri, 03 Dec 2021 20:50:51 +0000</pubDate>
				<category><![CDATA[Living with Type 1 Diabetes]]></category>
		<category><![CDATA[dexcom]]></category>
		<category><![CDATA[diabetes awareness]]></category>
		<guid isPermaLink="false">http://t1ddad.com/?p=801</guid>

					<description><![CDATA[Wow, another diabetes awareness month is coming to a close&#8230; I can’t believe this is the 8th one we’ve recognized in our family. 9 years ago, I didn’t have a clue about the significance of this month and I knew absolutely NOTHING ABOUT type 1 diabetes in general. I had a couple friends and a[...]]]></description>
		
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">801</post-id>	</item>
		<item>
		<title>Take care of yourself… because no one else will</title>
		<link>http://t1ddad.com/2021/04/take-care-of-yourself-because-no-one-else-will/</link>
		
		<dc:creator><![CDATA[Chris]]></dc:creator>
		<pubDate>Fri, 30 Apr 2021 14:15:15 +0000</pubDate>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Living with Type 1 Diabetes]]></category>
		<category><![CDATA[mental health]]></category>
		<category><![CDATA[self-care]]></category>
		<category><![CDATA[sleep]]></category>
		<guid isPermaLink="false">http://t1ddad.com/?p=608</guid>

					<description><![CDATA[It’s a little ironic that I’m sitting here writing about self-care at the end of a long day at work. I’m currently feeling exhausted and drained… mentally and physically. Self-care is one of those topics that I’m currently on a journey of discovering. I’m just getting started and learning how much more I need to[...]]]></description>
		
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">608</post-id>	</item>
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		<title>2020 Where do we start…</title>
		<link>http://t1ddad.com/2020/12/2020-where-do-we-start/</link>
		
		<dc:creator><![CDATA[Chris]]></dc:creator>
		<pubDate>Wed, 30 Dec 2020 01:05:30 +0000</pubDate>
				<category><![CDATA[Living with Type 1 Diabetes]]></category>
		<category><![CDATA[2020]]></category>
		<category><![CDATA[dexcom]]></category>
		<category><![CDATA[pandemic]]></category>
		<category><![CDATA[passion]]></category>
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					<description><![CDATA[This year has obviously been a challenge for many people, including our family. Income changes, having everyone stuck in the house together for such a long period of time with little to no physical contact with family and friends can be quite challenging. ]]></description>
		
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">604</post-id>	</item>
		<item>
		<title>Growing up &#038; letting go.. a transition to independence</title>
		<link>http://t1ddad.com/2020/03/growing-up-letting-go-a-transition-to-independence/</link>
		
		<dc:creator><![CDATA[Chris]]></dc:creator>
		<pubDate>Wed, 04 Mar 2020 17:00:42 +0000</pubDate>
				<category><![CDATA[Living with Type 1 Diabetes]]></category>
		<guid isPermaLink="false">http://t1ddad.com/?p=589</guid>

					<description><![CDATA[ I've learned to be flexible and embrace the changes that will continue to come and having these amazing tools helps me respond and prepare for these changes so much better, and will allow her to do so as well as she continues to take on more responsibilities.]]></description>
		
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">589</post-id>	</item>
		<item>
		<title>It&#8217;s been too long&#8230; Let me re-introduce myself</title>
		<link>http://t1ddad.com/2019/11/its-been-too-long-let-me-re-introduce-myself/</link>
		
		<dc:creator><![CDATA[Chris]]></dc:creator>
		<pubDate>Wed, 27 Nov 2019 20:12:47 +0000</pubDate>
				<category><![CDATA[General]]></category>
		<guid isPermaLink="false">http://t1ddad.com/?p=585</guid>

					<description><![CDATA[So ya, I came on here to fix my website and realized it's been way too long since I've made a post.. way, way too long!! 

I have a lot of thoughts in my head.. trust me.. many you probably want to hear, many you do not ;)
]]></description>
		
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">585</post-id>	</item>
		<item>
		<title>Year End Resolutions &#8211; Finishing the year with purpose</title>
		<link>http://t1ddad.com/2016/12/year-end-resolutions/</link>
		
		<dc:creator><![CDATA[Chris]]></dc:creator>
		<pubDate>Thu, 01 Dec 2016 17:43:57 +0000</pubDate>
				<category><![CDATA[General]]></category>
		<category><![CDATA[celebrate victories]]></category>
		<category><![CDATA[December]]></category>
		<category><![CDATA[embrace change]]></category>
		<category><![CDATA[failure]]></category>
		<category><![CDATA[growing]]></category>
		<category><![CDATA[learning]]></category>
		<category><![CDATA[Productivity]]></category>
		<category><![CDATA[resolutions]]></category>
		<category><![CDATA[Year End]]></category>
		<guid isPermaLink="false">http://t1ddad.com/?p=291</guid>

					<description><![CDATA[So, today is December 1st.. only one more month and the year is over!! What a crazy year&#8230; so many amazing things have happened this year, and many times full of stress as well. The last few months have been crazy.. I&#8217;ve gotten so out of rhythm and continued to get more and more frustrated[...]]]></description>
		
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">291</post-id>	</item>
		<item>
		<title>Breaking it down</title>
		<link>http://t1ddad.com/2016/11/breaking-it-down/</link>
		
		<dc:creator><![CDATA[Chris]]></dc:creator>
		<pubDate>Mon, 07 Nov 2016 14:12:12 +0000</pubDate>
				<category><![CDATA[Productivity]]></category>
		<category><![CDATA[business]]></category>
		<category><![CDATA[calendar]]></category>
		<category><![CDATA[entrepreneur]]></category>
		<category><![CDATA[hustle]]></category>
		<category><![CDATA[Productive]]></category>
		<category><![CDATA[scheduling]]></category>
		<category><![CDATA[task management]]></category>
		<category><![CDATA[work]]></category>
		<category><![CDATA[work at home]]></category>
		<guid isPermaLink="false">http://t1ddad.com/?p=277</guid>

					<description><![CDATA[So this last week I&#8217;ve been struggling a lot.. I&#8217;ve been feeling overwhelmed, behind on projects and totally exhausted.. This last year, I&#8217;ve been learning a lot about myself and about how to keep focused and productive while I work from home and continue to build my own business, and for some reason this last[...]]]></description>
		
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">277</post-id>	</item>
		<item>
		<title>Running on Fumes</title>
		<link>http://t1ddad.com/2016/11/running-on-fumes/</link>
		
		<dc:creator><![CDATA[Chris]]></dc:creator>
		<pubDate>Tue, 01 Nov 2016 20:37:19 +0000</pubDate>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Living with Type 1 Diabetes]]></category>
		<category><![CDATA[cgm]]></category>
		<category><![CDATA[core de force]]></category>
		<category><![CDATA[dexcom]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[sleep]]></category>
		<category><![CDATA[UFC]]></category>
		<category><![CDATA[Workout]]></category>
		<guid isPermaLink="false">http://t1ddad.com/?p=270</guid>

					<description><![CDATA[The last month or so it feels like I haven&#8217;t stopped.. I&#8217;ve been pushing really hard to continue to build my health &#38; fitness coaching business as well as my Marketing &#38; Consulting business. I&#8217;ve put some simple things into my schedule and I&#8217;m very pleased with the progress I&#8217;ve been able to make which[...]]]></description>
		
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">270</post-id>	</item>
		<item>
		<title>Here we go again (again)</title>
		<link>http://t1ddad.com/2016/10/here-we-go-again-again/</link>
		
		<dc:creator><![CDATA[Chris]]></dc:creator>
		<pubDate>Fri, 14 Oct 2016 16:58:05 +0000</pubDate>
				<category><![CDATA[General]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[life with T1d]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[standing desk]]></category>
		<category><![CDATA[T1D]]></category>
		<category><![CDATA[T1D Dad]]></category>
		<category><![CDATA[Type 1 Diabetes]]></category>
		<category><![CDATA[Welness]]></category>
		<guid isPermaLink="false">http://t1ddad.com/?p=254</guid>

					<description><![CDATA[It feels like I&#8217;ve written this blog post a hundred times already, but I haven&#8217;t put the proverbial pen to paper once in the last few months. I&#8217;ve been working&#8230; working hard at making positive changes in my life so that I can be more present for my family, and more engaged in building my[...]]]></description>
		
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">254</post-id>	</item>
		<item>
		<title>Getting Healthy &#8211; A Father&#8217;s Journey</title>
		<link>http://t1ddad.com/2016/03/getting-healthy-a-fathers-journey/</link>
		
		<dc:creator><![CDATA[Chris]]></dc:creator>
		<pubDate>Mon, 14 Mar 2016 16:48:32 +0000</pubDate>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Excersize]]></category>
		<category><![CDATA[Welness]]></category>
		<category><![CDATA[Workout]]></category>
		<guid isPermaLink="false">http://t1ddad.com/?p=154</guid>

					<description><![CDATA[So, about 2 months ago I made a decision that I need to improve my health. I sit in a chair for most of the day working on a computer. The stress of taking care of my daughter&#8217;s Type 1 Diabetes is multiplied by my wife&#8217;s health condition over the last 12+ months as well[...]]]></description>
		
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">154</post-id>	</item>
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