If you would like to download the episodes into iTunes or into other Podcasting Software, you can use this RSS feed:

http://feeds.feedburner.com/TWiP-Archive

In iTunes, go to "Advanced" > "Subscribe to Podcast" and paste in the address above.

When the show was picked up, we decided to change the name and give it a fresh start. Latest in Paleo was born. You can find the new show in the following place:

• On this web site
• At 5by5
• On iTunes

Listen to this episode and subscribe to This Week in Paleo on iTunes:

• http://itunes.apple.com/us/podcast/this-week-in-paleo-podcast/id391385315

And in other podcast applications, you can subscribe with this direct RSS feed:

• http://feeds.feedburner.com/ThisWeekInPaleoPodcast

This Week in Paleo Podcast Show Notes:

• http://itunes.apple.com/us/podcast/this-week-in-paleo-podcast/id391385315

And in other podcast applications, you can subscribe with this direct RSS feed:

• http://feeds.feedburner.com/ThisWeekInPaleoPodcast

This Special Announcement.

This special announcement talks about the future of the show.

• http://itunes.apple.com/us/podcast/this-week-in-paleo-podcast/id391385315

And in other podcast applications, you can subscribe with this direct RSS feed:

• http://feeds.feedburner.com/ThisWeekInPaleoPodcast

This Week in Paleo Podcast Show Notes:

Listen to this episode and subscribe to This Week in Paleo on iTunes:

• http://itunes.apple.com/us/podcast/this-week-in-paleo-podcast/id391385315

And in other podcast applications, you can subscribe with this direct RSS feed:

• http://feeds.feedburner.com/ThisWeekInPaleoPodcast

This Week in Paleo Podcast Show Notes:

Fitness & Weight Loss

• It Ain’t Strength Training Unless You’re Getting Stronger - Jason Ferruggia
  http://jasonferruggia.com/it-aint-strength-training-unless-youre-gettin-strong/
• I Don’t Freakin’ Get It - Harder. Better. Faster. Stronger. - Raj
  http://hbfser.wordpress.com/2011/01/07/i-dont-freakin-get-it/

News

• Fattest Place On Earth - ABC News
  http://abcnews.go.com/Nightline/video/fattest-place-earth-12533987
  • Primer to Freeing Your Inner Beast - Richard Nikoley - Free the Animal http://freetheanimal.com/2011/01/you-animal-a-primer-to-freeing-your-inner-beast-the-preface.html
• EPA Wants Less Fluoride in Water
  http://www.foodconsumer.org/newsite/Safety/chemical/epa_wants_less_fluoride_in_water_0109110957.html
• Seeing the Light on Sunshine
  http://www.news-press.com/article/20110104/HEALTH/101040312/Seeing-the-light-on-sunshine-and-vitamin-D
• Walking Faster May Lead to Longer Life -
  http://www.webmd.com/healthy-aging/news/20110104/walking-faster-may-lead-to-a-longer-life 

Paleo Village

• Dr. Kurt Harris is Blogging Again -
  http://www.PaleoNu.com
• Robb Wolf Forums Are Up & Running -
  http://robbwolf.com/forum/
• Red Meat Gives Women Strokes. No. - Don Matesz - Primal Wisdom http://donmatesz.blogspot.com/2011/01/red-meat-give-women-strokes-no.html
• Pantry Substitutions - Nom Nom Paleo
  http://nomnompaleo.com/post/2540014882/new-substitutions-for-the-whole30-pantry

Blog of the Week

• PaleoHacks
  http://www.paleohacks.com 

Moment of Paleo

• Nutritionism

Listen to this episode and subscribe to This Week in Paleo on iTunes:

• http://itunes.apple.com/us/podcast/this-week-in-paleo-podcast/id391385315

And in other podcast applications, you can subscribe with this direct RSS feed:

• http://feeds.feedburner.com/ThisWeekInPaleoPodcast

This Week in Paleo Podcast Show Notes:

• http://itunes.apple.com/us/podcast/this-week-in-paleo-podcast/id391385315

And in other podcast applications, you can subscribe with this direct RSS feed:

• http://feeds.feedburner.com/ThisWeekInPaleoPodcast

This Week in Paleo Podcast Show Notes:

Listen to this episode and subscribe to This Week in Paleo on iTunes:

• http://itunes.apple.com/us/podcast/this-week-in-paleo-podcast/id391385315

And in other podcast applications, you can subscribe to the following feed directly:

• http://feeds.feedburner.com/ThisWeekInPaleoPodcast

Episode 6 of This Week in Paleo covers:

• A discussion about Food Industry advertising geared toward children
• News about Empty Calories, Saturated Fat, and a Political Appointment
• Experimenting with a Tabata-cetric fitness plan
• A new Blog of the Week
• And a Moment of Paleo segment, examining the Caveman Metaphor

===

This Week in Paleo Podcast Show Notes:

Opening

• The Art of Manliness - Mark Sisson Interview - http://artofmanliness.com/2009/10/05/the-art-of-manliness-podcast-3-primal-living-with-mark-sisson/

Advertising Segment

• The Corporation - Marketing Toward Children - http://www.youtube.com/watch?v=WMDPql6rweo
• All Jacked Up - Junk Food Documentary Trailer - http://www.youtube.com/watch?v=RVx1o741CSk

Blog of the Week

• Practical Paleolithic - http://www.practicalpaleolithic.com

• http://itunes.apple.com/us/podcast/this-week-in-paleo-podcast/id391385315

And in other podcast applications, you can subscribe to the following feed directly:

• http://feeds.feedburner.com/ThisWeekInPaleoPodcast

Episode  5 of This Week in Paleo is an abbreviated show that provides a quick look at next week's full episode, selects a Blog of the Week.  Includes the Best sugar break-up letter ever.

===

This Week in Paleo Podcast Show Notes:

Intro & Outro Carl Sagan Clips

• Intro - Pale Blue Dot Speech (http://www.youtube.com/watch?v=p86BPM1GV8M)
• Outro - From Cosmos (http://www.youtube.com/watch?v=SvMoC1M-GYw)

Other Paleo Podcasts

• Jimmy Moore's Livin' La Vida Low-Carb - http://www.thelivinlowcarbshow.com/shownotes/ and archives here http://www.thelivinlowcarbshow.com/shownotes/archive/
  
• Healthy Mind, Fit Body - http://healthymindfitbody.com/category/podcast/
  
• Primal Body, Primal Mind - http://itunes.apple.com/us/podcast/primal-body-primal-mind-radio/id385416862
• Robb Wolf's Paleo Solution - http://www.robbwolf.com 

Blog of the Week

• Naturally Engineered - http://naturallyengineered.com/blog/

• http://itunes.apple.com/us/podcast/this-week-in-paleo-podcast/id391385315

And in other podcast applications, you can subscribe to the following feed directly:

• http://feeds.feedburner.com/ThisWeekInPaleoPodcast

Episode  4 of This Week in Paleo discusses Dr. Robert Lusting's Sugar: The Bitter Truth and many other topics.  See the show notes below for links.

===

This Week in Paleo Podcast Show Notes:

Sugar

• Ad 1 - You Don't Care What the Kids Eat - http://www.youtube.com/watch?v=EEbRxTOyGf0
• Ad 2 - Take Two Bites - http://www.youtube.com/watch?v=KVsgXPt564Q
• Ad 3 - Cereal Doufas - http://www.youtube.com/watch?v=7BJJGzbN3fg

News

• Chocolate Milk for Kids -  http://www.foxnews.com/health/2010/09/23/dietitian-chocolate-milk-best-choice-kids/
• Chocolate Milk Ad - http://www.youtube.com/watch?v=IsUGNq9S34M
• High-fat Brain Insulation - http://www.sciencedaily.com/releases/2010/09/100908094807.htm

Fitness

• Diana Hsieh, Modern Paleo, 3 Things Gym -  http://blog.modernpaleo.com/2010/09/three-great-things-about-my-crossfit.html
• This Week in Paleo Blog, Rest Week - http://www.thisweekinpaleo.com/blog/2010/9/22/paleo-workout-you-need-a-week-off.html

Paleo Village

• Want your blog on the ThisWeekInPaleo blogroll?  Email angelo-at-- ThisWeekInPaleo --- dot ---- com. Nominate a great article or blog!
• Robb Wolf, Paleo Solution - http://robbwolf.com/
• Mark Sisson, Mark's Daily Apple - http://www.marksdailyapple.com/
• Loren Cordain, The Paleo Diet Cookbook - http://www.amazon.com/Paleo-Diet-Cookbook-Loren-Cordain/dp/0470913045
• Blog of the Week - Whole Health Source, by Stephan Guyenet - http://wholehealthsource.blogspot.com/

• http://itunes.apple.com/us/podcast/this-week-in-paleo-podcast/id391385315

And in other podcast applications, you can subscribe to the following feed directly:

• http://feeds.feedburner.com/ThisWeekInPaleoPodcast

Episode  3 of This Week in Paleo discusses the High Fructose Corn Syrup name-change to Corn Sugar and the huge propaganda campaign that is behind revamping its image.  Hear a quick excerpt from Robb Wolf's new Book, The Paleo Solution.  Find out who this week's Blog of the Week is.  Consider a 12-minute per week training program.  And this week's Moment of Paleo touches on the differences between Paleo, Primal, and Low-Carb.

===

This Week in Paleo Podcast Show Notes:

SUGAR

• King Corn Trailer - http://www.youtube.com/watch?v=Pr5HQrgg9mM
• Corn Sugar Propaganda - http://www.youtube.com/user/CornRefinersAssoc

PALEO VILLAGE

• Robb Wolf - http://www.RobbWolf.com
• Blog of the Week - Hunt Gather Love - http://www.huntgatherlove.com
• Melissa McEwan's Diet Comparison Chart - http://huntgatherlove.com/content/paleo-vs-primal-vs-atkins

MOMENT OF PALEO

• Mark Sisson on Dairy - http://www.marksdailyapple.com/dairy-intolerance/
• PaNu Get Started Guide - http://www.paleonu.com/get-started/

In iTunes, you can subscribe to This Week in Paleo by following this link:

• http://itunes.apple.com/us/podcast/this-week-in-paleo-podcast/id391385315

And in other podcast applications, you can subscribe to the following feed directly:

• http://feeds.feedburner.com/ThisWeekInPaleoPodcast

Episode 2 of This Week in Paleo is now up and live, ready for your commute-time listening enjoyment for the week of September 13th.  Lots of good stuff, including lots of good info about fat, our very first Paleo Blog of the Week, some DIY fitness, and more.

On another note...looking forward to getting ahold of Robb Wolf's Paleolithic Solution this week, and hopefully getting it in time to talk about in during next week's show.

===

This Week in Paleo Podcast Show Notes:

FAT

• Fat Head - Why You Got Fat Movie Trailer: http://www.youtube.com/watch?v=mNYlIcXynwE&feature=fvst
• Fat Head Clip: http://www.youtube.com/watch?v=3NKRXEzLxbU
• Life Expectancy Historically - http://en.wikipedia.org/wiki/Life_expectancy#Life_expectancy_variation_over_time
• Jessica Leonard, 400 lb 8-year old - http://www.youtube.com/watch?v=cNATWsVVwgo
• Low Saturated Fat Correlates with Higher Risk of Stroke http://www.foodnavigator.com/Science-Nutrition/Low-saturated-fat-intake-associated-with-higher-stroke-mortality?nocount
• Facts About Fat: http://www.fi.edu/learn/brain/fats.html

PALEO VILLAGE

• Blog of the Week (Our very first one!): Raw Food SOS - http://rawfoodsos.com/
• Chris Masterjohn: http://blog.cholesterol-and-health.com/  & http://www.cholesterol-and-health.com/
• Meat Study: http://www.annals.org/content/153/5/289.abstract

MOMENT OF PALEO

• Trip to Phoenix Children's Museum: http://www.thisweekinpaleo.com/blog/2010/8/22/todays-paleo-workout-rest-sort-of.html

In iTunes, you can subscribe to This Week in Paleo by following this link:

• http://itunes.apple.com/us/podcast/this-week-in-paleo-podcast/id391385315

And in other podcast applications, you can subscribe to the following feed directly:

• http://feeds.feedburner.com/ThisWeekInPaleoPodcast

This podcast is brand new, so if you've found it during Week 1 -- good job! That's not easy to do. 

Thanks in advance for putting up with my first effort!  Fortunately, there's only one way to go from here.  Email me at Angelo Coppola <angelo@thisweekinpaleo.com> if you'd like to give me any input.  Comments are welcome.

===

This Week in Paleo Podcast Show Notes:

General / Opening

• Episode 1 is live!

Sugar Segment

• Quote: "If only a small fraction of what is already known about the effects of sugar were to be revealed in relation to any other material used as a food additive, that material would promptly be banned." --John Yudkin MD, Ph.D., Prof of Nutrition at London University (if you can find this quote in context, I'd love to hear about it).
• PaNu Blog - http://www.paleonu.com - Dr. Kurt Harris, M.D.
  • 12 Steps to Getting Started with PaNu - http://www.paleonu.com/get-started/
• Sugar Infographic - http://www.i-am-bored.com/bored_link.cfm?link_id=52339
• C&H Vintage Commercials - http://www.youtube.com/watch?v=-kl6oXu9NnA

Paleo Village Segment

• Robb Wolf
  • The Paleolithic Solution Podcast - iTunes - http://itunes.apple.com/us/podcast/the-paleolithic-solution/id340221970
  • RobbWolf.com - http://robbwolf.com/
  • The Paleo Solution - http://www.amazon.com/Paleo-Solution-Original-Human-Diet/dp/0982565844/ref=sr_1_1?ie=UTF8&s=books&qid=1283718721&sr=8-1

Paleo Fitness Segment

• Mark Sisson's Primal Blueprint Fitness - http://www.marksdailyapple.com/primal-blueprint-fitness/
• Primal Blueprint Fitness Workout of the Week (WoW) archive -  http://www.marksdailyapple.com/primal-blueprint-fitness/workout-of-the-week-archive/

Conventional Wisdom

• CDC now recommends flu shot for everyone 6 months of age and older - http://www.cdc.gov/flu/
• Vitamin D and Paleo nutrition might be the better alternative - http://www.paleonu.com/panu-weblog/2009/9/28/h1n1-vitamin-d3-and-innate-immunity.html also, Dr. Harris' Vitamin D article: http://www.paleonu.com/panu-weblog/2009/8/9/vitamin-d.html

Moment of Paleo

• Paleo Vacation, Pt 1 - http://www.thisweekinpaleo.com/blog/2010/8/27/how-to-take-a-paleo-vacation-day-1.html
• Paleo Vacation, Pt 2 - http://www.thisweekinpaleo.com/blog/2010/8/29/how-to-take-a-paleo-vacation-day-2.html
• Paleo Vacation, Pt 3 - http://www.thisweekinpaleo.com/blog/2010/9/1/how-to-take-a-paleo-vacation-day-3.html



Getting closer to publishing episode 1...but first a sample audio file to make sure I'm doing everything right.  After we're listed on iTunes, I'll record and publish the first official episode of This Week in Paleo!