<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:blogger='http://schemas.google.com/blogger/2008' xmlns:georss='http://www.georss.org/georss' xmlns:gd="http://schemas.google.com/g/2005" xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-1861739154075963778</id><updated>2024-12-18T19:15:59.678-08:00</updated><category term="Sports Motivation"/><category term="Action Sports"/><category term="Sports - General"/><category term="Snowboarding"/><category term="Wakeboarding"/><category term="Skateboarding"/><category term="Longboarding"/><category term="Wakesurfing"/><category term="Surfing"/><category term="Basketball"/><category term="Football"/><category term="Wakeskating"/><category term="BMX"/><category term="Baseball"/><category term="Hockey"/><category term="Soccer"/><category term="Wrestling"/><category term="Golf"/><category term="Lacrosse"/><category term="Racquetball"/><category term="Volleyball."/><category term="Boxing"/><category term="Motocross"/><title type='text'>Tackle Your Reality</title><subtitle type='html'></subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://tackleyourreality.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1861739154075963778/posts/default?redirect=false'/><link rel='alternate' type='text/html' href='http://tackleyourreality.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><link rel='next' type='application/atom+xml' href='http://www.blogger.com/feeds/1861739154075963778/posts/default?start-index=26&amp;max-results=25&amp;redirect=false'/><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>70</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-1861739154075963778.post-8064019705597225068</id><published>2014-06-08T07:58:00.000-07:00</published><updated>2014-06-08T07:58:07.469-07:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Action Sports"/><category scheme="http://www.blogger.com/atom/ns#" term="Boxing"/><category scheme="http://www.blogger.com/atom/ns#" term="Sports - General"/><title type='text'>Rocky speech to his Son</title><content type='html'>&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;
&lt;object class=&quot;BLOGGER-youtube-video&quot; classid=&quot;clsid:D27CDB6E-AE6D-11cf-96B8-444553540000&quot; codebase=&quot;http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0&quot; data-thumbnail-src=&quot;https://ytimg.googleusercontent.com/vi/_Z5OookwOoY/0.jpg&quot; height=&quot;266&quot; width=&quot;320&quot;&gt;&lt;param name=&quot;movie&quot; value=&quot;https://youtube.googleapis.com/v/_Z5OookwOoY&amp;source=uds&quot; /&gt;&lt;param name=&quot;bgcolor&quot; value=&quot;#FFFFFF&quot; /&gt;&lt;param name=&quot;allowFullScreen&quot; value=&quot;true&quot; /&gt;&lt;embed width=&quot;320&quot; height=&quot;266&quot;  src=&quot;https://youtube.googleapis.com/v/_Z5OookwOoY&amp;source=uds&quot; type=&quot;application/x-shockwave-flash&quot; allowfullscreen=&quot;true&quot;&gt;&lt;/embed&gt;&lt;/object&gt;&lt;/div&gt;
&lt;span style=&quot;background-color: #fafafa; color: #5a5a5a; font-family: &#39;Helvetica Neue&#39;, Helvetica, Arial, sans-serif; font-size: 14px; line-height: 20px;&quot;&gt;&lt;br /&gt;&lt;/span&gt;
&lt;span style=&quot;background-color: #fafafa; color: #5a5a5a; font-family: &#39;Helvetica Neue&#39;, Helvetica, Arial, sans-serif; font-size: 14px; line-height: 20px;&quot;&gt;&quot;Let me tell you something you already know.&amp;nbsp;&lt;/span&gt;&lt;em style=&quot;background-color: #fafafa; color: #5a5a5a; font-family: &#39;Helvetica Neue&#39;, Helvetica, Arial, sans-serif; font-size: 14px; line-height: 20px;&quot;&gt;&lt;span style=&quot;font-weight: 700;&quot;&gt;The world ain’t all sunshine and rainbows. It’s a very mean and nasty place and I don’t care how tough you are it will beat you to your knees and keep you there permanently if you let it&lt;/span&gt;&lt;/em&gt;&lt;span style=&quot;background-color: #fafafa; color: #5a5a5a; font-family: &#39;Helvetica Neue&#39;, Helvetica, Arial, sans-serif; font-size: 14px; line-height: 20px;&quot;&gt;. You, me, or nobody is gonna hit as hard as life. But it ain’t about how hard you’re hit. It’s about how hard you can get hit and keep moving forward. How much you can take and keep moving forward. &lt;a href=&quot;http://nottalotta.com/no-excuses-quotes/&quot; target=&quot;_blank&quot;&gt;That’s how winning is done!&lt;/a&gt;&quot; - &lt;a href=&quot;http://nottalotta.com/rocky-balboa-speech/&quot; target=&quot;_blank&quot;&gt;Rocky Balboa&lt;/a&gt;&lt;/span&gt;</content><link rel='replies' type='application/atom+xml' href='http://tackleyourreality.blogspot.com/feeds/8064019705597225068/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://tackleyourreality.blogspot.com/2014/06/rocky-speech-to-his-son.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1861739154075963778/posts/default/8064019705597225068'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1861739154075963778/posts/default/8064019705597225068'/><link rel='alternate' type='text/html' href='http://tackleyourreality.blogspot.com/2014/06/rocky-speech-to-his-son.html' title='Rocky speech to his Son'/><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1861739154075963778.post-7562119892692100304</id><published>2014-06-08T07:52:00.000-07:00</published><updated>2014-06-08T07:52:21.843-07:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Action Sports"/><category scheme="http://www.blogger.com/atom/ns#" term="Hockey"/><category scheme="http://www.blogger.com/atom/ns#" term="Sports - General"/><title type='text'>Witness the Miracle on Ice</title><content type='html'>&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;
&lt;object width=&quot;320&quot; height=&quot;266&quot; class=&quot;BLOGGER-youtube-video&quot; classid=&quot;clsid:D27CDB6E-AE6D-11cf-96B8-444553540000&quot; codebase=&quot;http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0&quot; data-thumbnail-src=&quot;https://ytimg.googleusercontent.com/vi/vwpTj_Z9v-c/0.jpg&quot;&gt;&lt;param name=&quot;movie&quot; value=&quot;https://youtube.googleapis.com/v/vwpTj_Z9v-c&amp;source=uds&quot; /&gt;&lt;param name=&quot;bgcolor&quot; value=&quot;#FFFFFF&quot; /&gt;&lt;param name=&quot;allowFullScreen&quot; value=&quot;true&quot; /&gt;&lt;embed width=&quot;320&quot; height=&quot;266&quot;  src=&quot;https://youtube.googleapis.com/v/vwpTj_Z9v-c&amp;source=uds&quot; type=&quot;application/x-shockwave-flash&quot; allowfullscreen=&quot;true&quot;&gt;&lt;/embed&gt;&lt;/object&gt;&lt;/div&gt;
&lt;br /&gt;
&lt;em style=&quot;background-color: #fafafa; color: #5a5a5a; font-family: &#39;Helvetica Neue&#39;, Helvetica, Arial, sans-serif; font-size: 14px; line-height: 20px;&quot;&gt;&lt;span style=&quot;font-weight: 700;&quot;&gt;“Success is won by those who believe in winning and then prepare for that moment. &lt;a href=&quot;http://nottalotta.com/miracle-speech-witness-miracle-ice/&quot; target=&quot;_blank&quot;&gt;Many want to win, but how many prepare&lt;/a&gt;? That is the big difference. A sound value system held water then, holds water today, and will hold water in the future.” - Herb Brooks&amp;nbsp;&lt;/span&gt;&lt;/em&gt;</content><link rel='replies' type='application/atom+xml' href='http://tackleyourreality.blogspot.com/feeds/7562119892692100304/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://tackleyourreality.blogspot.com/2014/06/witness-miracle-on-ice.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1861739154075963778/posts/default/7562119892692100304'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1861739154075963778/posts/default/7562119892692100304'/><link rel='alternate' type='text/html' href='http://tackleyourreality.blogspot.com/2014/06/witness-miracle-on-ice.html' title='Witness the Miracle on Ice'/><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1861739154075963778.post-8851414630543414072</id><published>2014-06-08T07:47:00.002-07:00</published><updated>2014-06-08T07:47:50.152-07:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Action Sports"/><category scheme="http://www.blogger.com/atom/ns#" term="Sports - General"/><title type='text'>Cool Nike Motivational Quotes</title><content type='html'>&lt;h4 style=&quot;-webkit-transition: font-size 0.5s ease-in-out, left 0.7s ease-in-out, right 0.7s ease-in-out; color: #5a5a5a; font-family: &#39;Helvetica Neue&#39;, Helvetica, Arial, sans-serif; font-size: 18px; line-height: 18px; margin: 10px 0px; text-shadow: rgb(255, 255, 255) 0px 1px 0px; transition: font-size 0.5s ease-in-out, left 0.7s ease-in-out, right 0.7s ease-in-out;&quot;&gt;
&lt;span style=&quot;background-color: white; color: #333333; font-weight: normal;&quot;&gt;If you are looking for a little motivation, these &lt;a href=&quot;http://nottalotta.com/nike-motivational-quotes/&quot; target=&quot;_blank&quot;&gt;Nike quotes&lt;/a&gt; are sure to deliver. Enjoy!&lt;/span&gt;&lt;/h4&gt;
&lt;h4 style=&quot;-webkit-transition: font-size 0.5s ease-in-out, left 0.7s ease-in-out, right 0.7s ease-in-out; color: #5a5a5a; font-family: &#39;Helvetica Neue&#39;, Helvetica, Arial, sans-serif; font-size: 18px; line-height: 18px; margin: 10px 0px; text-shadow: rgb(255, 255, 255) 0px 1px 0px; transition: font-size 0.5s ease-in-out, left 0.7s ease-in-out, right 0.7s ease-in-out;&quot;&gt;
&lt;span style=&quot;color: #333333;&quot;&gt;&lt;em style=&quot;background-color: white;&quot;&gt;&lt;br /&gt;&lt;/em&gt;&lt;/span&gt;&lt;/h4&gt;
&lt;h4 style=&quot;-webkit-transition: font-size 0.5s ease-in-out, left 0.7s ease-in-out, right 0.7s ease-in-out; color: #5a5a5a; font-family: &#39;Helvetica Neue&#39;, Helvetica, Arial, sans-serif; font-size: 18px; line-height: 18px; margin: 10px 0px; text-shadow: rgb(255, 255, 255) 0px 1px 0px; transition: font-size 0.5s ease-in-out, left 0.7s ease-in-out, right 0.7s ease-in-out;&quot;&gt;
&lt;span style=&quot;color: #333333;&quot;&gt;&lt;em style=&quot;background-color: white;&quot;&gt;“Success isn’t given, it is earned. On the track, on the field, in the gym. With blood, sweat and the occasional tear.” – Nike&lt;/em&gt;&lt;/span&gt;&lt;/h4&gt;
&lt;h4 style=&quot;-webkit-transition: font-size 0.5s ease-in-out, left 0.7s ease-in-out, right 0.7s ease-in-out; color: #5a5a5a; font-family: &#39;Helvetica Neue&#39;, Helvetica, Arial, sans-serif; font-size: 18px; line-height: 18px; margin: 10px 0px; text-shadow: rgb(255, 255, 255) 0px 1px 0px; transition: font-size 0.5s ease-in-out, left 0.7s ease-in-out, right 0.7s ease-in-out;&quot;&gt;
&lt;/h4&gt;
&lt;h4 style=&quot;-webkit-transition: font-size 0.5s ease-in-out, left 0.7s ease-in-out, right 0.7s ease-in-out; color: #5a5a5a; font-family: &#39;Helvetica Neue&#39;, Helvetica, Arial, sans-serif; font-size: 18px; line-height: 18px; margin: 10px 0px; text-shadow: rgb(255, 255, 255) 0px 1px 0px; transition: font-size 0.5s ease-in-out, left 0.7s ease-in-out, right 0.7s ease-in-out;&quot;&gt;
&lt;/h4&gt;
&lt;div style=&quot;-webkit-transition: font-size 0.5s ease-in-out, left 0.7s ease-in-out, right 0.7s ease-in-out; color: #5a5a5a; font-family: &#39;Helvetica Neue&#39;, Helvetica, Arial, sans-serif; font-size: 14px; line-height: 20px; margin-bottom: 10px; transition: font-size 0.5s ease-in-out, left 0.7s ease-in-out, right 0.7s ease-in-out;&quot;&gt;
&lt;span style=&quot;background-color: white;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;
&lt;h4 style=&quot;-webkit-transition: font-size 0.5s ease-in-out, left 0.7s ease-in-out, right 0.7s ease-in-out; color: #5a5a5a; font-family: &#39;Helvetica Neue&#39;, Helvetica, Arial, sans-serif; font-size: 18px; line-height: 18px; margin: 10px 0px; text-shadow: rgb(255, 255, 255) 0px 1px 0px; transition: font-size 0.5s ease-in-out, left 0.7s ease-in-out, right 0.7s ease-in-out;&quot;&gt;
&lt;em&gt;&lt;span style=&quot;background-color: white; color: #333333;&quot;&gt;The road to athletic greatness is not marked by perfection, but by the ability to constantly overcome adversity and failure.” – Nike&lt;/span&gt;&lt;/em&gt;&lt;/h4&gt;
&lt;div style=&quot;-webkit-transition: font-size 0.5s ease-in-out, left 0.7s ease-in-out, right 0.7s ease-in-out; color: #5a5a5a; font-family: &#39;Helvetica Neue&#39;, Helvetica, Arial, sans-serif; font-size: 14px; line-height: 20px; margin-bottom: 10px; transition: font-size 0.5s ease-in-out, left 0.7s ease-in-out, right 0.7s ease-in-out;&quot;&gt;
&lt;span style=&quot;background-color: white;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;
&lt;h4 style=&quot;-webkit-transition: font-size 0.5s ease-in-out, left 0.7s ease-in-out, right 0.7s ease-in-out; color: #5a5a5a; font-family: &#39;Helvetica Neue&#39;, Helvetica, Arial, sans-serif; font-size: 18px; line-height: 18px; margin: 10px 0px; text-shadow: rgb(255, 255, 255) 0px 1px 0px; transition: font-size 0.5s ease-in-out, left 0.7s ease-in-out, right 0.7s ease-in-out;&quot;&gt;
&lt;em&gt;&lt;span style=&quot;background-color: white; color: #333333;&quot;&gt;“Impossible is just a big word thrown around by small men who find it easier to live in the world they’re been given than to explore the power they have to change it. Impossible is not a fact. It’s an opinion. Impossible is not a declaration. It’s a dare. Impossible is potential. Impossible is temporary.” – Nike&lt;/span&gt;&lt;/em&gt;&lt;/h4&gt;
&lt;div style=&quot;-webkit-transition: font-size 0.5s ease-in-out, left 0.7s ease-in-out, right 0.7s ease-in-out; color: #5a5a5a; font-family: &#39;Helvetica Neue&#39;, Helvetica, Arial, sans-serif; font-size: 14px; line-height: 20px; margin-bottom: 10px; transition: font-size 0.5s ease-in-out, left 0.7s ease-in-out, right 0.7s ease-in-out;&quot;&gt;
&lt;span style=&quot;background-color: white;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div style=&quot;-webkit-transition: font-size 0.5s ease-in-out, left 0.7s ease-in-out, right 0.7s ease-in-out; color: #5a5a5a; font-family: &#39;Helvetica Neue&#39;, Helvetica, Arial, sans-serif; font-size: 14px; line-height: 20px; margin-bottom: 10px; transition: font-size 0.5s ease-in-out, left 0.7s ease-in-out, right 0.7s ease-in-out;&quot;&gt;
&lt;/div&gt;
&lt;h4 style=&quot;-webkit-transition: font-size 0.5s ease-in-out, left 0.7s ease-in-out, right 0.7s ease-in-out; color: #5a5a5a; font-family: &#39;Helvetica Neue&#39;, Helvetica, Arial, sans-serif; font-size: 18px; line-height: 18px; margin: 10px 0px; text-shadow: rgb(255, 255, 255) 0px 1px 0px; transition: font-size 0.5s ease-in-out, left 0.7s ease-in-out, right 0.7s ease-in-out;&quot;&gt;
&lt;/h4&gt;
&lt;h4 style=&quot;-webkit-transition: font-size 0.5s ease-in-out, left 0.7s ease-in-out, right 0.7s ease-in-out; color: #5a5a5a; font-family: &#39;Helvetica Neue&#39;, Helvetica, Arial, sans-serif; font-size: 18px; line-height: 18px; margin: 10px 0px; text-shadow: rgb(255, 255, 255) 0px 1px 0px; transition: font-size 0.5s ease-in-out, left 0.7s ease-in-out, right 0.7s ease-in-out;&quot;&gt;
&lt;span style=&quot;background-color: white;&quot;&gt;&lt;em&gt;&lt;span style=&quot;color: #333333;&quot;&gt;“We’re out there. The ones who push you. Then try to push past you. Get you up before the alarm and out&amp;nbsp;sweating. Dark or rain. We give you our best to get the best from you. Scoring against us tastes sweeter. Fighting us makes you fiercer. We’re not the many, but the few close enough to get under your skin, and that’s exactly why we take you further. Move with us or against us. Together we will make it count.” – Nike&lt;/span&gt;&lt;/em&gt;&lt;span style=&quot;font-size: 14px; line-height: 20px;&quot;&gt;&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;/h4&gt;
&lt;div style=&quot;-webkit-transition: font-size 0.5s ease-in-out, left 0.7s ease-in-out, right 0.7s ease-in-out; color: #5a5a5a; font-family: &#39;Helvetica Neue&#39;, Helvetica, Arial, sans-serif; font-size: 14px; line-height: 20px; margin-bottom: 10px; transition: font-size 0.5s ease-in-out, left 0.7s ease-in-out, right 0.7s ease-in-out;&quot;&gt;
&lt;span style=&quot;background-color: white;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div style=&quot;-webkit-transition: font-size 0.5s ease-in-out, left 0.7s ease-in-out, right 0.7s ease-in-out; color: #5a5a5a; font-family: &#39;Helvetica Neue&#39;, Helvetica, Arial, sans-serif; font-size: 14px; line-height: 20px; margin-bottom: 10px; transition: font-size 0.5s ease-in-out, left 0.7s ease-in-out, right 0.7s ease-in-out;&quot;&gt;
&lt;/div&gt;
&lt;h4 style=&quot;-webkit-transition: font-size 0.5s ease-in-out, left 0.7s ease-in-out, right 0.7s ease-in-out; color: #5a5a5a; font-family: &#39;Helvetica Neue&#39;, Helvetica, Arial, sans-serif; font-size: 18px; line-height: 18px; margin: 10px 0px; text-shadow: rgb(255, 255, 255) 0px 1px 0px; transition: font-size 0.5s ease-in-out, left 0.7s ease-in-out, right 0.7s ease-in-out;&quot;&gt;
&lt;/h4&gt;
&lt;h4 style=&quot;-webkit-transition: font-size 0.5s ease-in-out, left 0.7s ease-in-out, right 0.7s ease-in-out; color: #5a5a5a; font-family: &#39;Helvetica Neue&#39;, Helvetica, Arial, sans-serif; font-size: 18px; line-height: 18px; margin: 10px 0px; text-shadow: rgb(255, 255, 255) 0px 1px 0px; transition: font-size 0.5s ease-in-out, left 0.7s ease-in-out, right 0.7s ease-in-out;&quot;&gt;
&lt;span style=&quot;color: #2b485c;&quot;&gt;&lt;span style=&quot;color: #333333;&quot;&gt;&lt;em style=&quot;background-color: white;&quot;&gt;“Quit making excuses, putting it off, complaining about it, dreaming about it, whining about it, crying about it, believing you can’t, worrying if you can, waiting until you are older, skinnier, richer, braver, or all around better. Suck it up, hold on tight, say a prayer, make a plan &amp;amp; just do it.” – Nike&lt;/em&gt;&lt;/span&gt;&lt;/span&gt;&lt;/h4&gt;
</content><link rel='replies' type='application/atom+xml' href='http://tackleyourreality.blogspot.com/feeds/8851414630543414072/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://tackleyourreality.blogspot.com/2014/06/cool-nike-motivational-quotes.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1861739154075963778/posts/default/8851414630543414072'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1861739154075963778/posts/default/8851414630543414072'/><link rel='alternate' type='text/html' href='http://tackleyourreality.blogspot.com/2014/06/cool-nike-motivational-quotes.html' title='Cool Nike Motivational Quotes'/><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1861739154075963778.post-8666456488062690605</id><published>2014-06-07T18:21:00.001-07:00</published><updated>2014-06-07T18:21:13.043-07:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Action Sports"/><category scheme="http://www.blogger.com/atom/ns#" term="Sports - General"/><title type='text'>4 Tips to Becoming a Winner</title><content type='html'>&lt;h4 style=&quot;-webkit-transition: font-size 0.5s ease-in-out, left 0.7s ease-in-out, right 0.7s ease-in-out; color: #5a5a5a; font-family: &#39;Helvetica Neue&#39;, Helvetica, Arial, sans-serif; line-height: 18px; margin: 10px 0px; text-shadow: rgb(255, 255, 255) 0px 1px 0px; transition: font-size 0.5s ease-in-out, left 0.7s ease-in-out, right 0.7s ease-in-out;&quot;&gt;
&lt;span style=&quot;background-color: white; color: #333399; font-size: x-large; font-weight: normal;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/h4&gt;
&lt;h4 style=&quot;-webkit-transition: font-size 0.5s ease-in-out, left 0.7s ease-in-out, right 0.7s ease-in-out; color: #5a5a5a; font-family: &#39;Helvetica Neue&#39;, Helvetica, Arial, sans-serif; line-height: 18px; margin: 10px 0px; text-shadow: rgb(255, 255, 255) 0px 1px 0px; transition: font-size 0.5s ease-in-out, left 0.7s ease-in-out, right 0.7s ease-in-out;&quot;&gt;
&lt;span style=&quot;background-color: white; color: #333399; font-size: x-large; font-weight: normal;&quot;&gt;1. &lt;a href=&quot;http://nottalotta.com/winners-never-make-excuses/&quot; target=&quot;_blank&quot;&gt;Winners never make excuses&lt;/a&gt;&lt;/span&gt;&lt;/h4&gt;
&lt;h4 style=&quot;-webkit-transition: font-size 0.5s ease-in-out, left 0.7s ease-in-out, right 0.7s ease-in-out; color: #5a5a5a; font-family: &#39;Helvetica Neue&#39;, Helvetica, Arial, sans-serif; line-height: 18px; margin: 10px 0px; text-shadow: rgb(255, 255, 255) 0px 1px 0px; transition: font-size 0.5s ease-in-out, left 0.7s ease-in-out, right 0.7s ease-in-out;&quot;&gt;
&lt;br /&gt;&lt;span style=&quot;background-color: white; color: #333399; font-family: inherit; font-size: x-large; font-weight: normal;&quot;&gt;2. Winners are consistent&lt;/span&gt;&lt;/h4&gt;
&lt;h4 style=&quot;-webkit-transition: font-size 0.5s ease-in-out, left 0.7s ease-in-out, right 0.7s ease-in-out; color: #5a5a5a; font-family: &#39;Helvetica Neue&#39;, Helvetica, Arial, sans-serif; line-height: 18px; margin: 10px 0px; text-shadow: rgb(255, 255, 255) 0px 1px 0px; transition: font-size 0.5s ease-in-out, left 0.7s ease-in-out, right 0.7s ease-in-out;&quot;&gt;
&lt;br /&gt;&lt;span style=&quot;background-color: white; color: #333399; font-size: x-large; font-weight: normal;&quot;&gt;3. Winners learn from their mistakes&lt;/span&gt;&lt;/h4&gt;
&lt;h4 style=&quot;-webkit-transition: font-size 0.5s ease-in-out, left 0.7s ease-in-out, right 0.7s ease-in-out; color: #5a5a5a; font-family: &#39;Helvetica Neue&#39;, Helvetica, Arial, sans-serif; line-height: 18px; margin: 10px 0px; text-shadow: rgb(255, 255, 255) 0px 1px 0px; transition: font-size 0.5s ease-in-out, left 0.7s ease-in-out, right 0.7s ease-in-out;&quot;&gt;
&lt;br /&gt;&lt;span style=&quot;background-color: white; color: #333399; font-size: x-large; font-weight: normal;&quot;&gt;4. Winners have a “can do” attitude&lt;/span&gt;&lt;/h4&gt;
</content><link rel='replies' type='application/atom+xml' href='http://tackleyourreality.blogspot.com/feeds/8666456488062690605/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://tackleyourreality.blogspot.com/2014/06/4-tips-to-becoming-winner.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1861739154075963778/posts/default/8666456488062690605'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1861739154075963778/posts/default/8666456488062690605'/><link rel='alternate' type='text/html' href='http://tackleyourreality.blogspot.com/2014/06/4-tips-to-becoming-winner.html' title='4 Tips to Becoming a Winner'/><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1861739154075963778.post-8174207521166597854</id><published>2014-06-06T19:06:00.000-07:00</published><updated>2014-06-06T19:08:15.815-07:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Action Sports"/><category scheme="http://www.blogger.com/atom/ns#" term="Sports - General"/><title type='text'>Cool Motivational Workout Shirts</title><content type='html'>&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;
&lt;a href=&quot;http://nottalotta.com/motivational-workout-shirts/&quot; target=&quot;_blank&quot;&gt;&lt;img border=&quot;0&quot; src=&quot;http://nottalotta.com/wp-content/uploads/2014/05/TNDO-150x150@2x.png&quot; /&gt;&lt;/a&gt;&lt;/div&gt;
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&lt;a href=&quot;http://nottalotta.com/motivational-workout-shirts/&quot; target=&quot;_blank&quot;&gt;&lt;img border=&quot;0&quot; src=&quot;http://nottalotta.com/wp-content/uploads/2014/05/muscle-club-150x150@2x.jpg&quot; /&gt;&lt;/a&gt;&lt;span id=&quot;goog_735416191&quot;&gt;&lt;/span&gt;&lt;span id=&quot;goog_735416192&quot;&gt;&lt;/span&gt;&lt;a href=&quot;https://www.blogger.com/&quot;&gt;&lt;/a&gt;&lt;/div&gt;
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&lt;a href=&quot;http://nottalotta.com/motivational-workout-shirts/&quot; target=&quot;_blank&quot;&gt;&lt;img border=&quot;0&quot; src=&quot;http://nottalotta.com/wp-content/uploads/2014/05/ET-150x150@2x.jpg&quot; /&gt;&lt;/a&gt;&lt;/div&gt;
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&lt;br /&gt;</content><link rel='replies' type='application/atom+xml' href='http://tackleyourreality.blogspot.com/feeds/8174207521166597854/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://tackleyourreality.blogspot.com/2014/06/cool-motivational-workout-shirts.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1861739154075963778/posts/default/8174207521166597854'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1861739154075963778/posts/default/8174207521166597854'/><link rel='alternate' type='text/html' href='http://tackleyourreality.blogspot.com/2014/06/cool-motivational-workout-shirts.html' title='Cool Motivational Workout Shirts'/><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1861739154075963778.post-1236547691494964832</id><published>2014-05-22T16:49:00.001-07:00</published><updated>2014-05-22T16:49:56.293-07:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Snowboarding"/><category scheme="http://www.blogger.com/atom/ns#" term="Sports - General"/><title type='text'>Great Motivational Sports Quotes</title><content type='html'>&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div style=&quot;text-align: center;&quot;&gt;
&lt;span style=&quot;background-color: #fafafa; font-family: &#39;Helvetica Neue&#39;, Helvetica, Arial, sans-serif; font-size: 14px; line-height: 20px;&quot;&gt;&lt;b&gt;&lt;i&gt;“You miss one hundred percent of the shots you don’t take.” - &lt;a href=&quot;http://nottalotta.com/motivational-sports-posters/&quot; target=&quot;_blank&quot;&gt;Wayne Gretzky&lt;/a&gt;&lt;/i&gt;&lt;/b&gt;&lt;/span&gt;&lt;/div&gt;
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&lt;span style=&quot;background-color: #fafafa; font-family: &#39;Helvetica Neue&#39;, Helvetica, Arial, sans-serif; font-size: 14px; line-height: 20px;&quot;&gt;&lt;b&gt;&lt;i&gt;&lt;br /&gt;&lt;/i&gt;&lt;/b&gt;&lt;/span&gt;&lt;/div&gt;
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&lt;span style=&quot;background-color: #fafafa; font-family: &#39;Helvetica Neue&#39;, Helvetica, Arial, sans-serif; font-size: 14px; line-height: 20px;&quot;&gt;&lt;b&gt;&lt;i&gt;“I can accept failure, everyone fails at something. But I can’t accept not trying.” - Michael Jordan&lt;/i&gt;&lt;/b&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div style=&quot;text-align: center;&quot;&gt;
&lt;span style=&quot;font-family: &#39;Helvetica Neue&#39;, Helvetica, Arial, sans-serif; font-size: 14px; line-height: 20px;&quot;&gt;&lt;b&gt;&lt;i&gt;&lt;br /&gt;&lt;/i&gt;&lt;/b&gt;&lt;/span&gt;&lt;/div&gt;
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&lt;span style=&quot;font-family: &#39;Helvetica Neue&#39;, Helvetica, Arial, sans-serif; font-size: 14px; line-height: 20px;&quot;&gt;&lt;b&gt;&lt;i&gt;“I hated every minute of training, but I said, ‘Don’t quit. Suffer now and live the rest of your life as a champion’.” - Muhammad Ali&lt;/i&gt;&lt;/b&gt;&lt;/span&gt;&lt;/div&gt;
</content><link rel='replies' type='application/atom+xml' href='http://tackleyourreality.blogspot.com/feeds/1236547691494964832/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://tackleyourreality.blogspot.com/2014/05/great-motivational-sports-quote.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1861739154075963778/posts/default/1236547691494964832'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1861739154075963778/posts/default/1236547691494964832'/><link rel='alternate' type='text/html' href='http://tackleyourreality.blogspot.com/2014/05/great-motivational-sports-quote.html' title='Great Motivational Sports Quotes'/><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1861739154075963778.post-7255497114040531964</id><published>2014-04-02T19:54:00.003-07:00</published><updated>2014-04-02T19:54:37.153-07:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Action Sports"/><category scheme="http://www.blogger.com/atom/ns#" term="Basketball"/><title type='text'>Maybe It&#39;s My Fault - Michael Jordan</title><content type='html'>&lt;em style=&quot;background-color: #fafafa; font-family: &#39;Helvetica Neue&#39;, Helvetica, Arial, sans-serif; font-size: 14px; line-height: 20px;&quot;&gt;&lt;br /&gt;&lt;/em&gt;
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&lt;iframe allowfullscreen=&#39;allowfullscreen&#39; webkitallowfullscreen=&#39;webkitallowfullscreen&#39; mozallowfullscreen=&#39;mozallowfullscreen&#39; width=&#39;320&#39; height=&#39;266&#39; src=&#39;https://www.youtube.com/embed/9zSVu76AX3I?feature=player_embedded&#39; frameborder=&#39;0&#39;&gt;&lt;/iframe&gt;&lt;/div&gt;
&lt;em style=&quot;background-color: #fafafa; font-family: &#39;Helvetica Neue&#39;, Helvetica, Arial, sans-serif; font-size: 14px; line-height: 20px;&quot;&gt;&lt;br /&gt;&lt;/em&gt;
&lt;em style=&quot;background-color: #fafafa; font-family: &#39;Helvetica Neue&#39;, Helvetica, Arial, sans-serif; font-size: 14px; line-height: 20px;&quot;&gt;“Maybe it’s my own fault. Maybe I led you to believe it was easy when it wasn’t. Maybe I made you think my highlights started at the free throw line, and not in the gym. Maybe I made you think that every shot I took was a game winner. That my game was built on flash, and not fire. Maybe it’s my fault that you didn’t see that&amp;nbsp;&lt;a href=&quot;http://nottalotta.com/facing-challenges/&quot; style=&quot;text-decoration: none;&quot; title=&quot;Facing Challenges with a Clear Mind&quot;&gt;failure gave me strength&lt;/a&gt;; that my pain was my motivation. Maybe I led you to believe that basketball was a God given gift, and not something&amp;nbsp;&lt;a href=&quot;http://nottalotta.com/laser-like-focus/&quot; style=&quot;text-decoration: none;&quot; title=&quot;Laser Like Focus in 3 Steps&quot;&gt;I worked for every single day of my life&lt;/a&gt;. Maybe I destroyed the game. Or maybe you’re just making excuses.” -&lt;a href=&quot;http://nottalotta.com/michael-jordan-quotes/&quot; target=&quot;_blank&quot;&gt; Michael Jordan&lt;/a&gt;&lt;/em&gt;</content><link rel='replies' type='application/atom+xml' href='http://tackleyourreality.blogspot.com/feeds/7255497114040531964/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://tackleyourreality.blogspot.com/2014/04/maybe-its-my-fault-michael-jordan.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1861739154075963778/posts/default/7255497114040531964'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1861739154075963778/posts/default/7255497114040531964'/><link rel='alternate' type='text/html' href='http://tackleyourreality.blogspot.com/2014/04/maybe-its-my-fault-michael-jordan.html' title='Maybe It&#39;s My Fault - Michael Jordan'/><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1861739154075963778.post-2398342077555529692</id><published>2014-04-02T19:50:00.002-07:00</published><updated>2014-04-02T19:50:54.029-07:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Action Sports"/><category scheme="http://www.blogger.com/atom/ns#" term="Football"/><title type='text'>Friday Night Lights Speech</title><content type='html'>&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;
&lt;object width=&quot;320&quot; height=&quot;266&quot; class=&quot;BLOGGER-youtube-video&quot; classid=&quot;clsid:D27CDB6E-AE6D-11cf-96B8-444553540000&quot; codebase=&quot;http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0&quot; data-thumbnail-src=&quot;https://ytimg.googleusercontent.com/vi/o-iPiN_YHjY/0.jpg&quot;&gt;&lt;param name=&quot;movie&quot; value=&quot;https://youtube.googleapis.com/v/o-iPiN_YHjY&amp;source=uds&quot; /&gt;&lt;param name=&quot;bgcolor&quot; value=&quot;#FFFFFF&quot; /&gt;&lt;param name=&quot;allowFullScreen&quot; value=&quot;true&quot; /&gt;&lt;embed width=&quot;320&quot; height=&quot;266&quot;  src=&quot;https://youtube.googleapis.com/v/o-iPiN_YHjY&amp;source=uds&quot; type=&quot;application/x-shockwave-flash&quot; allowfullscreen=&quot;true&quot;&gt;&lt;/embed&gt;&lt;/object&gt;&lt;/div&gt;
&lt;span style=&quot;background-color: #fafafa; color: #5a5a5a; font-family: &#39;Helvetica Neue&#39;, Helvetica, Arial, sans-serif; font-size: 14px; line-height: 20px;&quot;&gt;&lt;br /&gt;&lt;/span&gt;
&lt;i&gt;&lt;span style=&quot;background-color: #fafafa; color: #5a5a5a; font-family: &#39;Helvetica Neue&#39;, Helvetica, Arial, sans-serif; font-size: 14px; line-height: 20px;&quot;&gt;Well I want you to understand something.&amp;nbsp;&lt;/span&gt;&lt;span style=&quot;background-color: #fafafa; color: #5a5a5a; font-family: &#39;Helvetica Neue&#39;, Helvetica, Arial, sans-serif; font-size: 14px; line-height: 20px;&quot;&gt;To me, being perfect is not about that scoreboard out there. It’s not about winning.&lt;/span&gt;&lt;span style=&quot;background-color: #fafafa; color: #5a5a5a; font-family: &#39;Helvetica Neue&#39;, Helvetica, Arial, sans-serif; font-size: 14px; line-height: 20px;&quot;&gt;&amp;nbsp;It’s about you and your relationship to yourself and your family and your friends.&amp;nbsp;Being perfect is about being able to look your friends in the eye and know that you didn’t let them down, because you told them the truth.&amp;nbsp;&lt;/span&gt;&lt;span style=&quot;background-color: #fafafa; color: #5a5a5a; font-family: &#39;Helvetica Neue&#39;, Helvetica, Arial, sans-serif; font-size: 14px; line-height: 20px;&quot;&gt;And that truth is that &lt;a href=&quot;http://nottalotta.com/friday-night-lights-speech-perfection-defined/&quot; target=&quot;_blank&quot;&gt;you did everything that you could&lt;/a&gt;. There wasn’t one more thing that you could have done.&lt;/span&gt;&lt;/i&gt;</content><link rel='replies' type='application/atom+xml' href='http://tackleyourreality.blogspot.com/feeds/2398342077555529692/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://tackleyourreality.blogspot.com/2014/04/friday-night-lights-speech.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1861739154075963778/posts/default/2398342077555529692'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1861739154075963778/posts/default/2398342077555529692'/><link rel='alternate' type='text/html' href='http://tackleyourreality.blogspot.com/2014/04/friday-night-lights-speech.html' title='Friday Night Lights Speech'/><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1861739154075963778.post-2060386124219405282</id><published>2014-03-07T08:39:00.003-08:00</published><updated>2014-03-07T08:39:49.989-08:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Action Sports"/><title type='text'>6 Rules of Success</title><content type='html'>&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;
&lt;object width=&quot;320&quot; height=&quot;266&quot; class=&quot;BLOGGER-youtube-video&quot; classid=&quot;clsid:D27CDB6E-AE6D-11cf-96B8-444553540000&quot; codebase=&quot;http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0&quot; data-thumbnail-src=&quot;https://ytimg.googleusercontent.com/vi/7TEc_qyKQ0c/0.jpg&quot;&gt;&lt;param name=&quot;movie&quot; value=&quot;https://youtube.googleapis.com/v/7TEc_qyKQ0c&amp;source=uds&quot; /&gt;&lt;param name=&quot;bgcolor&quot; value=&quot;#FFFFFF&quot; /&gt;&lt;param name=&quot;allowFullScreen&quot; value=&quot;true&quot; /&gt;&lt;embed width=&quot;320&quot; height=&quot;266&quot;  src=&quot;https://youtube.googleapis.com/v/7TEc_qyKQ0c&amp;source=uds&quot; type=&quot;application/x-shockwave-flash&quot; allowfullscreen=&quot;true&quot;&gt;&lt;/embed&gt;&lt;/object&gt;&lt;/div&gt;
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&lt;span style=&quot;font-size: x-large;&quot;&gt;&lt;a href=&quot;http://nottalotta.com/6-rules-of-success/&quot; target=&quot;_blank&quot;&gt;6 Rules of Success&lt;/a&gt;&lt;/span&gt;&lt;/h2&gt;
&lt;h2 style=&quot;text-align: center;&quot;&gt;
&lt;i&gt;1.Trust Yourself&lt;br /&gt;2. Break Some Rules&lt;br /&gt;3. Don&#39;t Be Afraid to Fail&lt;br /&gt;4. Ignore the Naysayers&lt;br /&gt;5. Work Like Hell&lt;br /&gt;6. Give Something Back&lt;/i&gt;&lt;/h2&gt;
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</content><link rel='replies' type='application/atom+xml' href='http://tackleyourreality.blogspot.com/feeds/2060386124219405282/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://tackleyourreality.blogspot.com/2014/03/6-rules-of-success.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1861739154075963778/posts/default/2060386124219405282'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1861739154075963778/posts/default/2060386124219405282'/><link rel='alternate' type='text/html' href='http://tackleyourreality.blogspot.com/2014/03/6-rules-of-success.html' title='6 Rules of Success'/><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1861739154075963778.post-4567733189672788214</id><published>2013-10-06T03:01:00.000-07:00</published><updated>2013-10-25T13:35:26.227-07:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Action Sports"/><category scheme="http://www.blogger.com/atom/ns#" term="Sports - General"/><category scheme="http://www.blogger.com/atom/ns#" term="Sports Motivation"/><title type='text'>Take 5 Minutes for Your Daily Jolt of Optimism</title><content type='html'>&lt;div class=&quot;layout_single&quot; id=&quot;news_img&quot; style=&quot;border: 0px; color: #2c2c2c; float: left; font-family: Calibri, Arial, sans-serif; font-size: 13px; line-height: 13px; margin: 0px 15px 0px 0px; max-height: 185px; max-width: 600px; padding: 0px; vertical-align: baseline;&quot;&gt;
&lt;a class=&quot;fancybox&quot; href=&quot;http://www.bubblews.com/assets/images/news/213666431_1373753366.jpg&quot; style=&quot;background-color: white; border: 0px; color: #0269b6; font-family: inherit; font-size: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin: 0px; padding: 0px; text-decoration: none; vertical-align: baseline;&quot;&gt;&lt;img alt=&quot;&quot; src=&quot;http://www.bubblews.com/assets/images/news/213666431_1373753366.jpg&quot; style=&quot;border: 0px; font-family: inherit; font-size: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin: 0px; max-height: 185px; max-width: 600px; padding: 0px; vertical-align: baseline;&quot; /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;div class=&quot;text&quot; style=&quot;border: 0px; font-family: Calibri, Arial, sans-serif; line-height: 13px; margin: 0px; padding: 0px; vertical-align: baseline;&quot;&gt;
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&lt;span style=&quot;background-color: white;&quot;&gt;&lt;span style=&quot;font-size: large;&quot;&gt;&lt;span style=&quot;color: #2c2c2c; font-style: inherit;&quot;&gt;I’d like to share a little mental exercise that I like to do when I need a jolt of optimism.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style=&quot;color: #2c2c2c; font-style: inherit;&quot;&gt;1) Read the following quote and comments.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style=&quot;color: #2c2c2c; font-style: inherit;&quot;&gt;&quot;The reason why people give up so fast is because they tend to look at how far they still have to go, instead of how far they have gotten.&quot; ~ Unknown&amp;nbsp;&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style=&quot;color: #2c2c2c; font-style: inherit;&quot;&gt;This quote demonstrates a pattern of thinking that many people fall into. There is so much truth to this quote because me like many others have started out with certain goals or objectives in our minds only to find that at the end of the day we place more focus on what still has to be done as opposed to what we have already accomplishment.&amp;nbsp;&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style=&quot;color: #2c2c2c; font-style: inherit;&quot;&gt;2) Now, for the Jolt. Re-write this quote and make it personal to you :&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style=&quot;color: lime;&quot;&gt;&lt;b&gt;&lt;i&gt;&lt;u&gt;&quot;The reason why I don&#39;t give up so fast is because I tend to look at how far I have gotten, and not on how far I still have to go.&quot; ~ Kyle Bingham aka The WildChild #WildChildStyle&lt;/u&gt;&lt;/i&gt;&lt;/b&gt;&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style=&quot;color: #2c2c2c; font-style: inherit;&quot;&gt;Even as I read it right now I feel a Jolt of positive thoughts like:&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style=&quot;color: #2c2c2c; font-style: inherit;&quot;&gt;- Optimism&lt;/span&gt;&lt;br /&gt;&lt;span style=&quot;color: #2c2c2c; font-style: inherit;&quot;&gt;- Confidence in my abilities&lt;/span&gt;&lt;br /&gt;&lt;span style=&quot;color: #2c2c2c; font-style: inherit;&quot;&gt;- A &quot;Can Do&quot; type of attitude&lt;/span&gt;&lt;br /&gt;&lt;span style=&quot;color: #2c2c2c; font-style: inherit;&quot;&gt;- Re-committing myself if I&#39;ve lost focus&lt;/span&gt;&lt;br /&gt;&lt;span style=&quot;color: #2c2c2c; font-style: inherit;&quot;&gt;- Regaining trust in myself and not in what others say.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style=&quot;color: #2c2c2c; font-style: inherit;&quot;&gt;I know that this is a super simple exercise but you will be surprised how quickly it can affect your attitude. Next time you&#39;re feeling a bit down, find your favorite quote, saying, etc; Make it personal to you and then read through it several times for that jolt of optimism that you need! Good luck!&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style=&quot;color: #2c2c2c; font-style: inherit;&quot;&gt;Picture courtesy of:&amp;nbsp;&lt;/span&gt;&lt;a href=&quot;http://www.migravent.com/blog/wp-content/uploads/2013/02/ID-10021571.jpg&quot; style=&quot;border: 0px; color: #0269b6; font-family: inherit; font-size: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin: 0px; padding: 0px; text-decoration: none; vertical-align: baseline;&quot; target=&quot;_blank&quot;&gt;www.migravent.com/blog/wp-content/uploads/2013/02/ID-10021571.jpg&lt;/a&gt;&lt;/span&gt;&lt;/div&gt;
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</content><link rel='replies' type='application/atom+xml' href='http://tackleyourreality.blogspot.com/feeds/4567733189672788214/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://tackleyourreality.blogspot.com/2013/10/take-5-minutes-for-your-daily-jolt-of.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1861739154075963778/posts/default/4567733189672788214'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1861739154075963778/posts/default/4567733189672788214'/><link rel='alternate' type='text/html' href='http://tackleyourreality.blogspot.com/2013/10/take-5-minutes-for-your-daily-jolt-of.html' title='Take 5 Minutes for Your Daily Jolt of Optimism'/><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1861739154075963778.post-6978230960143964546</id><published>2013-10-06T02:23:00.001-07:00</published><updated>2013-10-06T02:42:47.086-07:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Action Sports"/><category scheme="http://www.blogger.com/atom/ns#" term="Longboarding"/><category scheme="http://www.blogger.com/atom/ns#" term="Snowboarding"/><category scheme="http://www.blogger.com/atom/ns#" term="Sports - General"/><category scheme="http://www.blogger.com/atom/ns#" term="Sports Motivation"/><category scheme="http://www.blogger.com/atom/ns#" term="Surfing"/><category scheme="http://www.blogger.com/atom/ns#" term="Wakeboarding"/><category scheme="http://www.blogger.com/atom/ns#" term="Wakeskating"/><category scheme="http://www.blogger.com/atom/ns#" term="Wakesurfing"/><title type='text'>3 types of people you should have in your circle</title><content type='html'>&lt;div class=&quot;layout_single&quot; id=&quot;news_img&quot; style=&quot;border: 0px; color: #2c2c2c; float: left; font-family: Calibri, Arial, sans-serif; font-size: 13px; line-height: 13px; margin: 0px 15px 0px 0px; max-height: 185px; max-width: 600px; padding: 0px; vertical-align: baseline;&quot;&gt;
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&lt;h1 style=&quot;border: 0px; font-family: Calibri, Arial, sans-serif; font-size: 30px; line-height: inherit; margin: 0px 0px 5px; padding: 0px; vertical-align: baseline;&quot;&gt;
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&lt;a class=&quot;fancybox&quot; href=&quot;http://www.bubblews.com/assets/images/news/937471678_1373340592.jpg&quot; style=&quot;background-color: white; border: 0px; clear: right; color: #0269b6; float: right; font-family: inherit; font-size: inherit; font-style: inherit; font-variant: inherit; font-weight: bold; line-height: inherit; margin-bottom: 1em; margin-left: 1em; margin-top: 0px; padding: 0px; text-decoration: none; vertical-align: baseline;&quot;&gt;&lt;br /&gt;&lt;/a&gt;&lt;a class=&quot;fancybox&quot; href=&quot;http://www.bubblews.com/assets/images/news/937471678_1373340592.jpg&quot; style=&quot;background-color: white; border: 0px; clear: right; color: #0269b6; float: right; font-family: inherit; font-size: inherit; font-style: inherit; font-variant: inherit; font-weight: bold; line-height: inherit; margin-bottom: 1em; margin-left: 1em; margin-top: 0px; padding: 0px; text-decoration: none; vertical-align: baseline;&quot;&gt;&amp;nbsp;&lt;/a&gt;&lt;span style=&quot;background-color: white; font-family: inherit;&quot;&gt;&lt;span style=&quot;font-style: inherit; font-variant: inherit; line-height: 1.4em;&quot;&gt;Let&#39;s face it, we are drawn to people like us, to remain in our so called &quot;comfort zone.&quot; While I think that this is great and that most of these &quot;comfort zone friends&quot; will be some of your very best friends while other may not, is it possible that they may be holding you back from reaching certain goals in your life?? Kind of a tough question to answer, huh?&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;
&lt;a href=&quot;http://www.improve-your-snowboarding.com/image-files/proride_pic.jpg&quot; imageanchor=&quot;1&quot; style=&quot;clear: right; float: right; margin-bottom: 1em; margin-left: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;215&quot; src=&quot;http://www.improve-your-snowboarding.com/image-files/proride_pic.jpg&quot; width=&quot;400&quot; /&gt;&lt;/a&gt;&lt;br /&gt;
&lt;span style=&quot;background-color: white; font-family: inherit;&quot;&gt;&lt;span style=&quot;font-style: inherit; font-variant: inherit; line-height: 1.4em;&quot;&gt;Well, take a moment to think about your closest friends, work colleagues, etc. Now, do they fall into one of these 3 categories?&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;
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&lt;div style=&quot;text-align: right;&quot;&gt;
&lt;div style=&quot;text-align: center;&quot;&gt;
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&lt;span style=&quot;background-color: white; font-family: inherit; font-size: x-large; font-variant: inherit; line-height: 1.4em;&quot;&gt;&lt;b&gt;&lt;i&gt;&lt;u&gt;1. Dreamers and the Doers&lt;/u&gt;&lt;/i&gt;&lt;/b&gt;&lt;/span&gt;&lt;br /&gt;
&lt;span style=&quot;font-size: x-large;&quot;&gt;&lt;span style=&quot;background-color: white; font-family: inherit; font-variant: inherit; line-height: 1.4em;&quot;&gt;&lt;b&gt;&lt;i&gt;&lt;u&gt;&lt;br /&gt;&lt;/u&gt;&lt;/i&gt;&lt;/b&gt;&lt;/span&gt;&lt;span style=&quot;background-color: white;&quot;&gt;&lt;b&gt;&lt;i&gt;&lt;u&gt;&lt;span style=&quot;font-variant: inherit; line-height: 1.4em;&quot;&gt;&lt;span style=&quot;font-family: inherit; font-variant: inherit; line-height: 1.4em;&quot;&gt;2. Believers and Thinkers&lt;/span&gt;&lt;/span&gt;&lt;/u&gt;&lt;/i&gt;&lt;/b&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;
&lt;span style=&quot;font-size: x-large;&quot;&gt;&lt;span style=&quot;background-color: white;&quot;&gt;&lt;b&gt;&lt;i&gt;&lt;u&gt;&lt;span style=&quot;font-variant: inherit; line-height: 1.4em;&quot;&gt;&lt;span style=&quot;font-family: inherit; font-variant: inherit; line-height: 1.4em;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/u&gt;&lt;/i&gt;&lt;/b&gt;&lt;/span&gt;&lt;b style=&quot;font-variant: inherit; line-height: 1.4em;&quot;&gt;&lt;i&gt;&lt;u&gt;&lt;span style=&quot;font-family: inherit;&quot;&gt;3. Those who see greatness within you, even when you don&#39;t see it yourself.&lt;/span&gt;&lt;/u&gt;&lt;/i&gt;&lt;/b&gt;&lt;/span&gt;&lt;/div&gt;
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&lt;span style=&quot;font-family: inherit; font-size: large;&quot;&gt;&lt;span style=&quot;background-color: white;&quot;&gt;&lt;b&gt;&lt;i&gt;&lt;u&gt;
&lt;span style=&quot;font-variant: inherit; line-height: 1.4em;&quot;&gt;&lt;/span&gt;&lt;/u&gt;&lt;/i&gt;&lt;/b&gt;&lt;/span&gt;
&lt;/span&gt;&lt;br /&gt;
&lt;span style=&quot;font-family: inherit; font-size: large;&quot;&gt;&lt;span style=&quot;background-color: white;&quot;&gt;&lt;b&gt;&lt;i&gt;&lt;u&gt;&lt;span style=&quot;font-variant: inherit; line-height: 1.4em;&quot;&gt;
&lt;/span&gt;&lt;/u&gt;&lt;/i&gt;&lt;/b&gt;&lt;/span&gt;
&lt;/span&gt;&lt;br /&gt;
&lt;span style=&quot;font-family: inherit; font-size: inherit; font-variant: inherit; line-height: 1.4em;&quot;&gt;
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&lt;span style=&quot;background-color: white; font-family: inherit; font-size: inherit; font-style: inherit; font-variant: inherit; line-height: 1.4em;&quot;&gt;I&#39;m glad to say that some of my friend would definitely fall into one or more of these categories and I can confidently say that these people are the one&#39;s that have had the most positive impact on me and my family. I&#39;ve got to admit, there&#39;s nothing better than a true friend!&amp;nbsp;&lt;/span&gt;&lt;br /&gt;
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&lt;span style=&quot;background-color: white;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;
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&lt;span style=&quot;background-color: white;&quot;&gt;Remember: &quot;It&#39;s very important to surround yourself with people you can learn from.&quot; ~ Reba McEntire&lt;/span&gt;&lt;br /&gt;
&lt;span style=&quot;background-color: white;&quot;&gt;&lt;br /&gt;&lt;/span&gt;
&lt;span style=&quot;background-color: white;&quot;&gt;Keep the dream alive #WildChildStyle ~The Wildchild&lt;/span&gt;&lt;/div&gt;
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</content><link rel='replies' type='application/atom+xml' href='http://tackleyourreality.blogspot.com/feeds/6978230960143964546/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://tackleyourreality.blogspot.com/2013/10/3-types-of-people-you-should-have-in.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1861739154075963778/posts/default/6978230960143964546'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1861739154075963778/posts/default/6978230960143964546'/><link rel='alternate' type='text/html' href='http://tackleyourreality.blogspot.com/2013/10/3-types-of-people-you-should-have-in.html' title='3 types of people you should have in your circle'/><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1861739154075963778.post-1834648421400610030</id><published>2013-10-05T23:34:00.000-07:00</published><updated>2013-10-06T02:54:37.447-07:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Action Sports"/><category scheme="http://www.blogger.com/atom/ns#" term="BMX"/><category scheme="http://www.blogger.com/atom/ns#" term="Longboarding"/><category scheme="http://www.blogger.com/atom/ns#" term="Skateboarding"/><category scheme="http://www.blogger.com/atom/ns#" term="Snowboarding"/><category scheme="http://www.blogger.com/atom/ns#" term="Sports - General"/><category scheme="http://www.blogger.com/atom/ns#" term="Sports Motivation"/><category scheme="http://www.blogger.com/atom/ns#" term="Surfing"/><title type='text'></title><content type='html'>&lt;h1 style=&quot;border: 0px; font-family: Calibri, Arial, sans-serif; font-size: 30px; line-height: inherit; margin: 0px 0px 5px; padding: 0px; vertical-align: baseline;&quot;&gt;
&lt;span style=&quot;background-color: white;&quot;&gt;&lt;span style=&quot;color: lime;&quot;&gt;
Learning to Leave Your Comfort Zone&lt;/span&gt;&lt;/span&gt;&lt;/h1&gt;
&lt;div class=&quot;subheader&quot; style=&quot;border: 0px; color: #919191; font-family: Calibri, Arial, sans-serif; font-size: 13px; line-height: 13px; margin-bottom: 15px; padding: 0px; vertical-align: baseline;&quot;&gt;
&lt;span style=&quot;background-color: white;&quot;&gt;Written by the Wildchild&lt;/span&gt;&lt;/div&gt;
&lt;div class=&quot;text&quot; style=&quot;border: 0px; color: #2c2c2c; font-family: Calibri, Arial, sans-serif; line-height: 13px; margin: 0px; padding: 0px; vertical-align: baseline;&quot;&gt;
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&lt;a href=&quot;http://www.bubblews.com/assets/images/news/247029793_1375774125.jpg&quot; imageanchor=&quot;1&quot; style=&quot;clear: right; float: right; font-size: inherit; margin-bottom: 1em; margin-left: 1em;&quot;&gt;&lt;span style=&quot;background-color: white;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;282&quot; src=&quot;http://www.bubblews.com/assets/images/news/247029793_1375774125.jpg&quot; width=&quot;400&quot; /&gt;&lt;/span&gt;&lt;/a&gt;&lt;span style=&quot;background-color: white; font-size: large;&quot;&gt;Over the years, having worked and participated in the action sports industry I&#39;ve had an opportunity to meet a lot of great athletes both Professional and Amateur. I&#39;ve learned so much in terms of the mindset behind how these athletes become so successful in such a variety of very difficult sports to master in the way that they have. What’s even more interesting is what we all can learn from these athletes by applying some very similar concepts in our own lives regardless of our endeavors.&lt;/span&gt;&lt;br /&gt;
&lt;span style=&quot;font-size: large;&quot;&gt;&lt;span style=&quot;background-color: white;&quot;&gt;&lt;br /&gt;&lt;/span&gt;
&lt;span style=&quot;background-color: white;&quot;&gt;It all starts with stepping outside of your comfort zone and trying to accomplish something that was initially intimidating or scary for you or maybe even seemed impossible at one point in time. By testing those limits you are able to push yourself to a new level and in many cases discover talents and abilities that you never thought possible.&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;
&lt;span style=&quot;font-size: large;&quot;&gt;&lt;span style=&quot;background-color: white;&quot;&gt;&lt;br /&gt;&lt;/span&gt;
&lt;span style=&quot;background-color: white;&quot;&gt;You must also have a passion for that pursuit of progression in an effort to move towards mastering your skills or reaching your goals. Without that passion it would be nearly impossible to ever have the courage to step out of your comfort zone and even more difficult to step out again and again if you encounter failure. But remember that failure is feedback and strength can be drawn from that source as well.&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;
&lt;span style=&quot;font-size: large;&quot;&gt;&lt;span style=&quot;background-color: white;&quot;&gt;&lt;br /&gt;&lt;/span&gt;
&lt;span style=&quot;background-color: white;&quot;&gt;Lastly, remember that whether or not you succeed or fail, the only way to go forward is by taking that next step. Thomas Edison summarized this concept perfectly. I quote, “Many of life&#39;s failures are people who did not realize how close they were to success when they gave up.”&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;
&lt;span style=&quot;font-size: large;&quot;&gt;&lt;span style=&quot;background-color: white;&quot;&gt;&lt;br /&gt;&lt;/span&gt;
&lt;span style=&quot;background-color: white;&quot;&gt;So the next time that you are faced with a situation requiring you to step outside of your comfort zone, what kind of outlook and attitude will you have? Will you try to apply these concepts in an effort to have the strength to take that step forward and possibly enter into a new world of opportunities that you had previously never thought possible? Or will the fear of the unknown or the path less traveled be too overwhelming for you to see what could have been? As always, I wish you the best of luck with your passions, goals and endeavors but most importantly the strength to continue to move forward in a positive way in whatever you do!&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
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&lt;span style=&quot;background-color: white;&quot;&gt;&lt;br /&gt;&lt;/span&gt;
&lt;span style=&quot;background-color: white;&quot;&gt;Image courtesy of:&amp;nbsp;&lt;a href=&quot;http://seodesignpictures.blogspot.com/2012/05/action-sports-icons.html&quot; style=&quot;border: 0px; color: #0269b6; font-family: inherit; font-size: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin: 0px; padding: 0px; text-decoration: none; vertical-align: baseline;&quot; target=&quot;_blank&quot;&gt;seodesignpictures.blogspot.com/2012/05/action-sports-icons.html&lt;/a&gt;&lt;/span&gt;&lt;br /&gt;
&lt;span style=&quot;background-color: white;&quot;&gt;Quote courtesy of:&amp;nbsp;&lt;a href=&quot;http://www.brainyquote.com/quotes/quotes/t/thomasaed109004.html&quot; style=&quot;border: 0px; color: #0269b6; font-family: inherit; font-size: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin: 0px; padding: 0px; text-decoration: none; vertical-align: baseline;&quot; target=&quot;_blank&quot;&gt;www.brainyquote.com/quotes/quotes/t/thomasaed109004.html&lt;/a&gt;&lt;/span&gt;&lt;/div&gt;
&lt;/div&gt;
</content><link rel='replies' type='application/atom+xml' href='http://tackleyourreality.blogspot.com/feeds/1834648421400610030/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://tackleyourreality.blogspot.com/2013/10/learning-to-leave-your-comfort-zone.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1861739154075963778/posts/default/1834648421400610030'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1861739154075963778/posts/default/1834648421400610030'/><link rel='alternate' type='text/html' href='http://tackleyourreality.blogspot.com/2013/10/learning-to-leave-your-comfort-zone.html' title=''/><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1861739154075963778.post-4167740767905819659</id><published>2013-06-08T09:40:00.001-07:00</published><updated>2014-03-04T20:52:21.773-08:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Action Sports"/><category scheme="http://www.blogger.com/atom/ns#" term="Sports - General"/><category scheme="http://www.blogger.com/atom/ns#" term="Sports Motivation"/><title type='text'>The Nine Mental Skills of Successful Athletes</title><content type='html'>&lt;span style=&quot;font-family: verdana, arial, sans-serif;&quot;&gt;&lt;span style=&quot;font-weight: normal;&quot;&gt;Well, when it comes to trying to be successful in life and action sports, I always look at the different ways to gain a mental edge over my&amp;nbsp;competition&amp;nbsp; Clearly, successful athletes have mental clarity but more importantly have developed ways to constantly improve that mental edge needed to step outside of their &lt;a href=&quot;http://nottalotta.com/stepping-out-of-your-comfort-zone/&quot; target=&quot;_blank&quot;&gt;comfort zone&lt;/a&gt;. Take a look at these suggestions by Jack Lesyk and see what you think.&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;
&lt;h4 style=&quot;font-family: verdana, arial, sans-serif; margin-bottom: 0px; margin-top: 11px;&quot;&gt;
&lt;a href=&quot;https://encrypted-tbn1.gstatic.com/images?q=tbn:ANd9GcQRm86j8AIfSj3eGp2a9v4jgm14O4W1vmlxdv8BSEjEFNi7biCvnw&quot; imageanchor=&quot;1&quot; style=&quot;clear: right; float: right; margin-bottom: 1em; margin-left: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;303&quot; src=&quot;https://encrypted-tbn1.gstatic.com/images?q=tbn:ANd9GcQRm86j8AIfSj3eGp2a9v4jgm14O4W1vmlxdv8BSEjEFNi7biCvnw&quot; width=&quot;400&quot; /&gt;&lt;/a&gt;&lt;span style=&quot;background-color: white;&quot;&gt;1. Attitude&lt;/span&gt;&lt;/h4&gt;
&lt;div&gt;
&lt;span style=&quot;background-color: white;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div&gt;
&lt;span style=&quot;background-color: white; font-family: verdana, arial, sans-serif; line-height: 24px;&quot;&gt;Successful athletes:&lt;/span&gt;&lt;/div&gt;
&lt;ul style=&quot;font-family: verdana, arial, sans-serif; line-height: 1.75;&quot;&gt;
&lt;li&gt;&lt;span style=&quot;background-color: white;&quot;&gt;Realize that attitude is a choice.&lt;/span&gt;&lt;/li&gt;
&lt;li&gt;&lt;span style=&quot;background-color: white;&quot;&gt;Choose an attitude that is predominately positive.&lt;/span&gt;&lt;/li&gt;
&lt;li&gt;&lt;span style=&quot;background-color: white;&quot;&gt;View their sport as an opportunity to compete against themselves and learn from their successes and failures.&lt;/span&gt;&lt;/li&gt;
&lt;li&gt;&lt;span style=&quot;background-color: white;&quot;&gt;Pursue excellence, not perfection, and realize that they, as well as their coaches, teammates, officials, and others are not perfect.&lt;/span&gt;&lt;/li&gt;
&lt;li&gt;&lt;span style=&quot;background-color: white;&quot;&gt;Maintain balance and perspective between their sport and the rest of their lives.&lt;/span&gt;&lt;/li&gt;
&lt;li&gt;&lt;span style=&quot;background-color: white;&quot;&gt;Respect their sport, other participants, coaches, officials, and themselves.&lt;/span&gt;&lt;/li&gt;
&lt;/ul&gt;
&lt;h4 style=&quot;font-family: verdana, arial, sans-serif; margin-bottom: 0px; margin-top: 11px;&quot;&gt;
&lt;span style=&quot;background-color: white;&quot;&gt;2. Motivation&lt;/span&gt;&lt;/h4&gt;
&lt;div style=&quot;font-family: verdana, arial, sans-serif; line-height: 1.75; margin-bottom: 14px; margin-top: 14px;&quot;&gt;
&lt;span style=&quot;background-color: white;&quot;&gt;Successful athletes:&lt;/span&gt;&lt;/div&gt;
&lt;ul style=&quot;font-family: verdana, arial, sans-serif; line-height: 1.75;&quot;&gt;
&lt;li&gt;&lt;span style=&quot;background-color: white;&quot;&gt;Are aware of the rewards and benefits that they expect to experience through their sports participation.&lt;/span&gt;&lt;/li&gt;
&lt;li&gt;&lt;span style=&quot;background-color: white;&quot;&gt;Are able to persist through difficult tasks and difficult times, even when these rewards and benefits are not immediately forthcoming.&lt;/span&gt;&lt;/li&gt;
&lt;li&gt;&lt;span style=&quot;background-color: white;&quot;&gt;Realize that many of the benefits come from their participation, not the outcome.&lt;/span&gt;&lt;/li&gt;
&lt;/ul&gt;
&lt;h4 style=&quot;font-family: verdana, arial, sans-serif; margin-bottom: 0px; margin-top: 11px;&quot;&gt;
&lt;span style=&quot;background-color: white;&quot;&gt;3. Goals and Commitment&lt;/span&gt;&lt;/h4&gt;
&lt;div style=&quot;font-family: verdana, arial, sans-serif; line-height: 1.75; margin-bottom: 14px; margin-top: 14px;&quot;&gt;
&lt;span style=&quot;background-color: white;&quot;&gt;Successful athletes:&lt;/span&gt;&lt;/div&gt;
&lt;ul style=&quot;font-family: verdana, arial, sans-serif; line-height: 1.75;&quot;&gt;
&lt;li&gt;&lt;span style=&quot;background-color: white;&quot;&gt;Set long-term and short-term goals that are realistic, measurable, and time-oriented.&lt;/span&gt;&lt;/li&gt;
&lt;li&gt;&lt;span style=&quot;background-color: white;&quot;&gt;Are aware of their current performance levels and are able to develop specific, detailed plans for attaining their goals.&lt;/span&gt;&lt;/li&gt;
&lt;li&gt;&lt;span style=&quot;background-color: white;&quot;&gt;Are highly committed to their goals and to carrying out the daily demands of their training programs.&lt;/span&gt;&lt;/li&gt;
&lt;/ul&gt;
&lt;h4 style=&quot;font-family: verdana, arial, sans-serif; margin-bottom: 0px; margin-top: 11px;&quot;&gt;
&lt;span style=&quot;background-color: white;&quot;&gt;4. People Skills&lt;/span&gt;&lt;/h4&gt;
&lt;div style=&quot;font-family: verdana, arial, sans-serif; line-height: 1.75; margin-bottom: 14px; margin-top: 14px;&quot;&gt;
&lt;span style=&quot;background-color: white;&quot;&gt;Successful athletes:&lt;/span&gt;&lt;/div&gt;
&lt;ul style=&quot;font-family: verdana, arial, sans-serif; line-height: 1.75;&quot;&gt;
&lt;li&gt;&lt;span style=&quot;background-color: white;&quot;&gt;Realize that they are part of a larger system that includes their families, friends, teammates, coaches, and others.&lt;/span&gt;&lt;/li&gt;
&lt;li&gt;&lt;span style=&quot;background-color: white;&quot;&gt;When appropriate, communicate their thoughts, feelings, and needs to these people and listen to them as well.&lt;/span&gt;&lt;/li&gt;
&lt;li&gt;&lt;span style=&quot;background-color: white;&quot;&gt;Have learned effective skills for dealing with conflict, difficult opponents, and other people when they are negative or oppositional.&lt;/span&gt;&lt;/li&gt;
&lt;/ul&gt;
&lt;h4 style=&quot;font-family: verdana, arial, sans-serif; margin-bottom: 0px; margin-top: 11px;&quot;&gt;
&lt;span style=&quot;background-color: white;&quot;&gt;5. Self-Talk&lt;/span&gt;&lt;/h4&gt;
&lt;div style=&quot;font-family: verdana, arial, sans-serif; line-height: 1.75; margin-bottom: 14px; margin-top: 14px;&quot;&gt;
&lt;span style=&quot;background-color: white;&quot;&gt;Successful athletes:&lt;/span&gt;&lt;/div&gt;
&lt;ul style=&quot;font-family: verdana, arial, sans-serif; line-height: 1.75;&quot;&gt;
&lt;li&gt;&lt;span style=&quot;background-color: white;&quot;&gt;Maintain their self-confidence during difficult times with realistic, positive self-talk.&lt;/span&gt;&lt;/li&gt;
&lt;li&gt;&lt;span style=&quot;background-color: white;&quot;&gt;Talk to themselves the way they would talk to their own best friend&lt;/span&gt;&lt;/li&gt;
&lt;li&gt;&lt;span style=&quot;background-color: white;&quot;&gt;Use self-talk to regulate thoughts, feelings and behaviors during competition.&lt;/span&gt;&lt;/li&gt;
&lt;/ul&gt;
&lt;h4 style=&quot;font-family: verdana, arial, sans-serif; margin-bottom: 0px; margin-top: 11px;&quot;&gt;
&lt;span style=&quot;background-color: white;&quot;&gt;6. Mental Imagery&lt;/span&gt;&lt;/h4&gt;
&lt;div style=&quot;font-family: verdana, arial, sans-serif; line-height: 1.75; margin-bottom: 14px; margin-top: 14px;&quot;&gt;
&lt;span style=&quot;background-color: white;&quot;&gt;Successful athletes:&lt;/span&gt;&lt;/div&gt;
&lt;ul style=&quot;font-family: verdana, arial, sans-serif; line-height: 1.75;&quot;&gt;
&lt;li&gt;&lt;span style=&quot;background-color: white;&quot;&gt;Prepare themselves for competition by imagining themselves performing well in competition.&lt;/span&gt;&lt;/li&gt;
&lt;li&gt;&lt;span style=&quot;background-color: white;&quot;&gt;Create and use mental images that are detailed, specific, and realistic.&lt;/span&gt;&lt;/li&gt;
&lt;li&gt;&lt;span style=&quot;background-color: white;&quot;&gt;Use imagery during competition to prepare for action and recover from errors and poor performances.&lt;/span&gt;&lt;/li&gt;
&lt;/ul&gt;
&lt;h4 style=&quot;font-family: verdana, arial, sans-serif; margin-bottom: 0px; margin-top: 11px;&quot;&gt;
&lt;span style=&quot;background-color: white;&quot;&gt;7. Dealing Effectively with Anxiety&lt;/span&gt;&lt;/h4&gt;
&lt;div style=&quot;font-family: verdana, arial, sans-serif; line-height: 1.75; margin-bottom: 14px; margin-top: 14px;&quot;&gt;
&lt;span style=&quot;background-color: white;&quot;&gt;Successful athletes:&lt;/span&gt;&lt;/div&gt;
&lt;ul style=&quot;font-family: verdana, arial, sans-serif; line-height: 1.75;&quot;&gt;
&lt;li&gt;&lt;span style=&quot;background-color: white;&quot;&gt;Accept anxiety as part of sport.&lt;/span&gt;&lt;/li&gt;
&lt;li&gt;&lt;span style=&quot;background-color: white;&quot;&gt;Realize that some degree of anxiety can help them perform well.&lt;/span&gt;&lt;/li&gt;
&lt;li&gt;&lt;span style=&quot;background-color: white;&quot;&gt;Know how to reduce anxiety when it becomes too strong, without losing their intensity.&lt;/span&gt;&lt;/li&gt;
&lt;/ul&gt;
&lt;h4 style=&quot;font-family: verdana, arial, sans-serif; margin-bottom: 0px; margin-top: 11px;&quot;&gt;
&lt;span style=&quot;background-color: white;&quot;&gt;8. Dealing Effectively with Emotions&lt;/span&gt;&lt;/h4&gt;
&lt;div style=&quot;font-family: verdana, arial, sans-serif; line-height: 1.75; margin-bottom: 14px; margin-top: 14px;&quot;&gt;
&lt;span style=&quot;background-color: white;&quot;&gt;Successful athletes:&lt;/span&gt;&lt;/div&gt;
&lt;ul style=&quot;font-family: verdana, arial, sans-serif; line-height: 1.75;&quot;&gt;
&lt;li&gt;&lt;span style=&quot;background-color: white;&quot;&gt;Accept strong emotions such as excitement, anger, and disappointment as part of the sport experience.&lt;/span&gt;&lt;/li&gt;
&lt;li&gt;&lt;span style=&quot;background-color: white;&quot;&gt;Are able to use these emotions to improve, rather than interfere with high level performance&lt;/span&gt;&lt;/li&gt;
&lt;/ul&gt;
&lt;h4 style=&quot;font-family: verdana, arial, sans-serif; margin-bottom: 0px; margin-top: 11px;&quot;&gt;
&lt;span style=&quot;background-color: white;&quot;&gt;9. &lt;a href=&quot;http://nottalotta.com/laser-like-focus/&quot; target=&quot;_blank&quot;&gt;Concentration&lt;/a&gt;&lt;/span&gt;&lt;/h4&gt;
&lt;div style=&quot;font-family: verdana, arial, sans-serif; line-height: 1.75; margin-bottom: 14px; margin-top: 14px;&quot;&gt;
&lt;span style=&quot;background-color: white;&quot;&gt;Successful athletes:&lt;/span&gt;&lt;/div&gt;
&lt;ul style=&quot;font-family: verdana, arial, sans-serif; line-height: 1.75;&quot;&gt;
&lt;li&gt;&lt;span style=&quot;background-color: white;&quot;&gt;Know what they must pay attention to during each game or sport situation.&lt;/span&gt;&lt;/li&gt;
&lt;li&gt;&lt;span style=&quot;background-color: white;&quot;&gt;Have learned how to maintain focus and resist distractions, whether they come from the environment or from within themselves.&lt;/span&gt;&lt;/li&gt;
&lt;li&gt;&lt;span style=&quot;background-color: white;&quot;&gt;Are able to regain their focus when concentration is lost during competition.&lt;/span&gt;&lt;/li&gt;
&lt;li&gt;&lt;span style=&quot;background-color: white;&quot;&gt;Have learned how to play in the “here-and-now”, without regard to either past or anticipated future events.&lt;/span&gt;&lt;/li&gt;
&lt;/ul&gt;
&lt;div&gt;
&lt;span style=&quot;font-family: verdana, arial, sans-serif;&quot;&gt;&lt;span style=&quot;font-size: 14px; line-height: 24px;&quot;&gt;For the full article visit:&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;a href=&quot;http://www.sportpsych.org/nine-mental-skills-overview&quot;&gt;http://www.sportpsych.org/nine-mental-skills-overview&lt;/a&gt;&lt;/div&gt;
</content><link rel='replies' type='application/atom+xml' href='http://tackleyourreality.blogspot.com/feeds/4167740767905819659/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://tackleyourreality.blogspot.com/2013/06/the-nine-mental-skills-of-successful.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1861739154075963778/posts/default/4167740767905819659'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1861739154075963778/posts/default/4167740767905819659'/><link rel='alternate' type='text/html' href='http://tackleyourreality.blogspot.com/2013/06/the-nine-mental-skills-of-successful.html' title='The Nine Mental Skills of Successful Athletes'/><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1861739154075963778.post-3815987349818393543</id><published>2013-06-06T23:01:00.000-07:00</published><updated>2014-02-20T15:55:28.992-08:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Action Sports"/><category scheme="http://www.blogger.com/atom/ns#" term="Sports Motivation"/><category scheme="http://www.blogger.com/atom/ns#" term="Wakeboarding"/><title type='text'>Strengthening Your &quot;Want To&quot; as an Extreme Sports Athlete</title><content type='html'>&lt;div style=&quot;background-color: white; border: 0px; font-family: arial, sans-serif; font-size: 13px; line-height: 17px; margin-bottom: 8px; padding: 0px;&quot;&gt;
&lt;table cellpadding=&quot;0&quot; cellspacing=&quot;0&quot; class=&quot;tr-caption-container&quot; style=&quot;float: right; margin-left: 1em; text-align: right;&quot;&gt;&lt;tbody&gt;
&lt;tr&gt;&lt;td style=&quot;text-align: center;&quot;&gt;&lt;span style=&quot;clear: right; margin-bottom: 1em; margin-left: auto; margin-right: auto;&quot;&gt;&lt;a href=&quot;http://tackleyourreality.blogspot.com/2012/06/how-to-make-simple-wakeboarding-tricks.html&quot; target=&quot;_blank&quot;&gt;&lt;img border=&quot;0&quot; src=&quot;https://encrypted-tbn0.gstatic.com/images?q=tbn:ANd9GcRgOhGlktbTA67P3a-jTTPtyy8yL5iMi18bOyhREMethyL9EbZE4w&quot; style=&quot;background-color: transparent;&quot; /&gt;&lt;/a&gt;&lt;/span&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class=&quot;tr-caption&quot; style=&quot;text-align: center;&quot;&gt;&lt;a href=&quot;http://tackleyourreality.blogspot.com/2012/06/how-to-make-simple-wakeboarding-tricks.html&quot; target=&quot;_blank&quot;&gt;Make Simple Tricks Look Cool&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;
&lt;span style=&quot;color: #333333;&quot;&gt;I really like this recommended ingredient for success which is referred to as strengthening your &lt;/span&gt;&lt;b&gt;&lt;i&gt;&lt;span style=&quot;color: lime;&quot;&gt;&quot;want to.&quot; &lt;/span&gt;&lt;/i&gt;&lt;/b&gt;&lt;span style=&quot;color: #333333;&quot;&gt;Everyone has a want-to list. If you are an extreme sports athlete your &quot;want to&#39;s&quot; probably include &quot;I want to land that new trick&quot; or &quot;Win my first competition.&quot; Most times people&#39;s &quot;want to&#39;s&quot; are just lip service. They just say they want something but they don&#39;t work as hard as they can to get it. Plus, when they encounter a obstacle, they don&#39;t have the right attitude to view this setback or &lt;a href=&quot;http://nottalotta.com/failure-feedback-overcoming-obstacles/&quot; target=&quot;_blank&quot;&gt;failure as feedback&lt;/a&gt;! I&#39;m sure that we can all relate to this feeling or attitude at some point in time.&lt;/span&gt;&lt;/div&gt;
&lt;div style=&quot;background-color: white; border: 0px; font-family: arial, sans-serif; font-size: 13px; line-height: 17px; margin-bottom: 8px; padding: 0px;&quot;&gt;
&lt;span style=&quot;color: #333333;&quot;&gt;So do you think your &quot;want to&quot; is strong? Let&#39;s say your goal is to land a Tantrum to Blind on your &lt;/span&gt;&lt;a href=&quot;http://tackleyourreality.blogspot.com/2012/05/wakeboarding-5-ways-to-fix-your.html&quot; target=&quot;_blank&quot;&gt;&lt;b&gt;&lt;span style=&quot;color: lime;&quot;&gt;&lt;i&gt;wakeboard&lt;/i&gt;&lt;/span&gt;&lt;/b&gt;&lt;/a&gt;&lt;span style=&quot;color: #333333;&quot;&gt;&amp;nbsp;over the summer. One way to gauge the strength of your &quot;want to&quot; is by seeing how many times you give in to the little voice in your head. The voice that says, &quot;I am too tired to hit the lake today. I don&#39;t want to get up early. My legs and arms are too sore to land such an advanced trick.&quot; If you let that little voice win, your &quot;want to&quot; is not strong enough. I know that this concept of mental toughness almost sounds too easy, but trust me it&#39;s not at first. But once your &lt;/span&gt;&lt;b&gt;&lt;i&gt;&lt;span style=&quot;color: lime;&quot;&gt;&quot;want to&quot;&lt;/span&gt;&lt;/i&gt;&lt;/b&gt;&lt;span style=&quot;color: #333333;&quot;&gt; becomes part of your every day routine, you&#39;re just turned a huge mental road block that most never overcome and thus never truly reach their goals as amateur or professional action sports athletes.&lt;/span&gt;&lt;/div&gt;
&lt;div style=&quot;background-color: white; border: 0px; font-family: arial, sans-serif; line-height: 17px; margin-bottom: 8px; padding: 0px;&quot;&gt;
&lt;span style=&quot;color: #333333;&quot;&gt;So let me leave you with this....&lt;/span&gt;&lt;span style=&quot;color: #333333; font-size: x-small;&quot;&gt; &lt;/span&gt;&lt;b&gt;&lt;i&gt;&lt;span style=&quot;color: lime; font-size: large;&quot;&gt;&quot;How strong is your &quot;want to?&quot; Do you really want something or just say you do?&quot;&lt;/span&gt;&lt;/i&gt;&lt;/b&gt;&lt;/div&gt;
</content><link rel='replies' type='application/atom+xml' href='http://tackleyourreality.blogspot.com/feeds/3815987349818393543/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://tackleyourreality.blogspot.com/2013/06/strengthening-your-want-to-as-extreme.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1861739154075963778/posts/default/3815987349818393543'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1861739154075963778/posts/default/3815987349818393543'/><link rel='alternate' type='text/html' href='http://tackleyourreality.blogspot.com/2013/06/strengthening-your-want-to-as-extreme.html' title='Strengthening Your &quot;Want To&quot; as an Extreme Sports Athlete'/><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1861739154075963778.post-688004353456488508</id><published>2013-06-05T01:32:00.000-07:00</published><updated>2013-06-05T01:34:15.407-07:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Action Sports"/><category scheme="http://www.blogger.com/atom/ns#" term="Sports - General"/><category scheme="http://www.blogger.com/atom/ns#" term="Sports Motivation"/><title type='text'>Quick mental tricks to keep you from burning out.</title><content type='html'>&lt;span style=&quot;background-color: white;&quot;&gt;&lt;span style=&quot;color: #252525; font-family: Verdana, sans-serif;&quot;&gt;&lt;span style=&quot;line-height: 15.984375px;&quot;&gt;Let&#39;s face it, he all get burnt of from time to time, even in the awesome world of action sports. Check out these tips to help you to stay motivated an ulitmately help you to avoid burning out out which would significantly diminish my day to day progression whether it be skateboarding, wakeboarding, snowboarding or whatever action sport you participate in on a regular basis. Upping your skills to the next level drop&amp;nbsp;dramatically&amp;nbsp;the minute that you let burn out set in for too long.&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;
&lt;span style=&quot;background-color: white; color: #252525; line-height: 15.984375px;&quot;&gt;&lt;span style=&quot;font-family: Verdana, sans-serif;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;
&lt;br /&gt;
&lt;table cellpadding=&quot;0&quot; cellspacing=&quot;0&quot; class=&quot;tr-caption-container&quot; style=&quot;float: right; margin-left: 1em; text-align: right;&quot;&gt;&lt;tbody&gt;
&lt;tr&gt;&lt;td style=&quot;text-align: center;&quot;&gt;&lt;a href=&quot;https://encrypted-tbn1.gstatic.com/images?q=tbn:ANd9GcTnBENLFBls7IVPWcH2v_CrZv1U-DgET-amVZuKCIeH8maf9grhUw&quot; imageanchor=&quot;1&quot; style=&quot;clear: right; margin-bottom: 1em; margin-left: auto; margin-right: auto;&quot;&gt;&lt;img border=&quot;0&quot; src=&quot;https://encrypted-tbn1.gstatic.com/images?q=tbn:ANd9GcTnBENLFBls7IVPWcH2v_CrZv1U-DgET-amVZuKCIeH8maf9grhUw&quot; /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class=&quot;tr-caption&quot; style=&quot;text-align: center;&quot;&gt;Don&#39;t Let Burnout Take You Off Your Game!&lt;/td&gt;&lt;/tr&gt;
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&lt;span style=&quot;background-color: white; color: #252525; line-height: 15.984375px;&quot;&gt;&lt;span style=&quot;font-family: Verdana, sans-serif;&quot;&gt;Sometimes, you’re tired after work. Or you want to hang out with your buddies instead of team practice. All athletes—from the weekend soccer player to the pro action sports athelete—need motivation to remain engaged when it comes to training, practice and a full season of competition. Try these tips to keep yourself in the right frame of mind:&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;
&lt;strong style=&quot;background-color: white; color: #252525; line-height: 15.984375px;&quot;&gt;&lt;span style=&quot;font-family: Verdana, sans-serif;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/strong&gt;
&lt;span style=&quot;font-family: Verdana, sans-serif;&quot;&gt;&lt;strong style=&quot;background-color: white; color: #252525; line-height: 15.984375px;&quot;&gt;1) Set up a schedule:&lt;/strong&gt;&lt;span style=&quot;background-color: white;&quot;&gt;&lt;span style=&quot;line-height: 15.984375px;&quot;&gt;&lt;span style=&quot;color: #252525;&quot;&gt;&amp;nbsp;It’s simple physics—objects in motion tend to stay in motion. If you have a routine, the momentum of that routine is bound to keep you going. &lt;/span&gt;&lt;span style=&quot;color: lime;&quot;&gt;&lt;b&gt;&lt;i&gt;“In advance, set up a schedule for what you’re going to do that week. And check in with yourself, honestly, to see what&amp;nbsp;you&#39;ve&amp;nbsp;accomplished,”&lt;/i&gt;&lt;/b&gt;&lt;/span&gt;&lt;span style=&quot;color: #252525;&quot;&gt; says clinical health psychologist Dr. Jayme Albin. Commitment and motivation will come from holding yourself accountable. It’s that whole you-have-to-look-at-yourself-in-the mirror thing.&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;
&lt;strong style=&quot;background-color: white; color: #252525; line-height: 15.984375px;&quot;&gt;&lt;span style=&quot;font-family: Verdana, sans-serif;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/strong&gt;
&lt;span style=&quot;font-family: Verdana, sans-serif;&quot;&gt;&lt;strong style=&quot;background-color: white; color: #252525; line-height: 15.984375px;&quot;&gt;2) Keep your eye on the prize:&lt;/strong&gt;&lt;span style=&quot;background-color: white;&quot;&gt;&lt;span style=&quot;line-height: 15.984375px;&quot;&gt;&lt;span style=&quot;color: #252525;&quot;&gt;&amp;nbsp;If you want to run a five-minute mile, it’s not going to magically happen after a few sessions. &lt;/span&gt;&lt;span style=&quot;color: lime;&quot;&gt;&lt;b&gt;&lt;i&gt;“You’ll need to remind yourself of the overall goal so you don’t get discouraged,”&lt;/i&gt;&lt;/b&gt;&lt;/span&gt;&lt;span style=&quot;color: #252525;&quot;&gt; says sports psychologist Dr. William Wiener. Some professional athletes post motivating statements in their shower wall. Try writing down your ultimate goal and keep it in your wallet so you’re reminded of it every time you pay for something (like donuts). “You also want to make smaller goals so you can reach them and measure them in a timely manner.” So, make a smaller goal to run every day after work this week. Then, when&amp;nbsp;you&#39;ve&amp;nbsp;done that, make another smaller goal that will help you reach that five-minute mile.&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;
&lt;strong style=&quot;background-color: white; color: #252525; line-height: 15.984375px;&quot;&gt;&lt;span style=&quot;font-family: Verdana, sans-serif;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/strong&gt;
&lt;span style=&quot;font-family: Verdana, sans-serif;&quot;&gt;&lt;strong style=&quot;background-color: white; color: #252525; line-height: 15.984375px;&quot;&gt;3) Recognize you’re not perfect:&lt;/strong&gt;&lt;span style=&quot;background-color: white; color: #252525; line-height: 15.984375px;&quot;&gt;&amp;nbsp;“It’s hard to maintain perfect motivation,” says Dr. John F. Murray, a clinical and sports psychologist and author the&amp;nbsp;&lt;/span&gt;&lt;em style=&quot;background-color: white; color: #252525; line-height: 15.984375px;&quot;&gt;Mental Performance Index&lt;/em&gt;&lt;span style=&quot;background-color: white; line-height: 15.984375px;&quot;&gt;&lt;span style=&quot;color: #252525;&quot;&gt;. &lt;/span&gt;&lt;b&gt;&lt;i&gt;&lt;span style=&quot;color: lime;&quot;&gt;You may miss practice or skate sesh due to something out of your control but don’t let that stop you from getting back into it&lt;/span&gt;&lt;/i&gt;&lt;/b&gt;&lt;span style=&quot;color: #252525;&quot;&gt;. “Most people do things to avoid failure or achieve success,” Murray points out. Recognizing that falling out of your sport could be a failure and getting back into it could bring you success.&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;
&lt;strong style=&quot;background-color: white; color: #252525; line-height: 15.984375px;&quot;&gt;&lt;span style=&quot;font-family: Verdana, sans-serif;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/strong&gt;
&lt;span style=&quot;font-family: Verdana, sans-serif;&quot;&gt;&lt;strong style=&quot;background-color: white; color: #252525; line-height: 15.984375px;&quot;&gt;4) Make sure you’re happy:&lt;/strong&gt;&lt;span style=&quot;background-color: white; line-height: 15.984375px;&quot;&gt;&lt;span style=&quot;color: #252525;&quot;&gt;&amp;nbsp;&lt;/span&gt;&lt;b&gt;&lt;i&gt;&lt;span style=&quot;color: lime;&quot;&gt;“You have to enjoy the sport, if you don’t then why are you in it?”&lt;/span&gt;&lt;/i&gt;&lt;/b&gt;&lt;span style=&quot;color: #252525;&quot;&gt; challenges Dr. Michael Fraser, a clinical psychologist and chief of staff at Behavioral Associates in New York City. “If you’re doing it to meet someone, that’s fine, but make sure you’re being social. If you’re doing it for athletic reasons, measure the league and make sure the team’s ability matches yours.” You’ll be more likely to blow off practice if you’re in the wrong sport or league.&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;
&lt;span style=&quot;background-color: white; color: #252525; line-height: 15.984375px;&quot;&gt;&lt;span style=&quot;font-family: Verdana, sans-serif;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;
&lt;span style=&quot;font-family: Verdana, sans-serif;&quot;&gt;&lt;span style=&quot;background-color: white; color: #252525; line-height: 15.984375px;&quot;&gt;(Portions of article courtesy of&amp;nbsp;&lt;/span&gt;&lt;a href=&quot;http://www.mensfitness.com/training/pro-tips/tips-for-staying-motivated&quot; target=&quot;_blank&quot;&gt;Lisa Freedman&lt;/a&gt;)&lt;/span&gt;</content><link rel='replies' type='application/atom+xml' href='http://tackleyourreality.blogspot.com/feeds/688004353456488508/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://tackleyourreality.blogspot.com/2013/06/quick-mental-tricks-to-keep-you-from.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1861739154075963778/posts/default/688004353456488508'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1861739154075963778/posts/default/688004353456488508'/><link rel='alternate' type='text/html' href='http://tackleyourreality.blogspot.com/2013/06/quick-mental-tricks-to-keep-you-from.html' title='Quick mental tricks to keep you from burning out.'/><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1861739154075963778.post-4809790588658719738</id><published>2013-06-03T03:35:00.000-07:00</published><updated>2013-06-08T20:31:48.280-07:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Action Sports"/><category scheme="http://www.blogger.com/atom/ns#" term="Longboarding"/><category scheme="http://www.blogger.com/atom/ns#" term="Skateboarding"/><category scheme="http://www.blogger.com/atom/ns#" term="Snowboarding"/><category scheme="http://www.blogger.com/atom/ns#" term="Sports Motivation"/><category scheme="http://www.blogger.com/atom/ns#" term="Surfing"/><category scheme="http://www.blogger.com/atom/ns#" term="Wakeboarding"/><category scheme="http://www.blogger.com/atom/ns#" term="Wakeskating"/><category scheme="http://www.blogger.com/atom/ns#" term="Wakesurfing"/><title type='text'>Face Your Fears... It&#39;s Good for You!</title><content type='html'>&lt;div style=&quot;line-height: 18px; margin: 10px 2px 18px;&quot;&gt;
&lt;span style=&quot;font-family: inherit;&quot;&gt;&lt;span style=&quot;background-color: white;&quot;&gt;What almost kills you makes you stronger.&lt;/span&gt;&lt;span style=&quot;background-color: white;&quot;&gt;&lt;span style=&quot;color: lime;&quot;&gt;&lt;b&gt;&lt;i&gt;&lt;u&gt;Extreme sports and dangerous physical challenges boost your mental makeup&lt;/u&gt;&lt;/i&gt;&lt;/b&gt;,&lt;/span&gt;&lt;/span&gt;&lt;span style=&quot;background-color: white;&quot;&gt; finds a new study in the&amp;nbsp;&lt;/span&gt;&lt;em style=&quot;background-color: white;&quot;&gt;Journal of Health Psychology&lt;/em&gt;&lt;span style=&quot;background-color: white;&quot;&gt;.&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div style=&quot;background-color: white; line-height: 18px; margin: 10px 2px 18px;&quot;&gt;
&lt;span style=&quot;font-family: inherit;&quot;&gt;Australian researchers defined extreme sports as those activities that involve “the potential destruction of the physical self”—basically, your ass is on the line. (Think BASE jumping, waterfall kayaking, and big-wave surfing.)&lt;/span&gt;&lt;/div&gt;
&lt;table cellpadding=&quot;0&quot; cellspacing=&quot;0&quot; class=&quot;tr-caption-container&quot; style=&quot;float: left; margin-right: 1em; text-align: left;&quot;&gt;&lt;tbody&gt;
&lt;tr&gt;&lt;td style=&quot;text-align: center;&quot;&gt;&lt;span style=&quot;clear: left; margin-bottom: 1em; margin-left: auto; margin-right: auto;&quot;&gt;&lt;a href=&quot;http://tackleyourreality.blogspot.com/2012/05/snowboard-jedi-mental-snowboard.html&quot; target=&quot;_blank&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;212&quot; src=&quot;https://encrypted-tbn3.gstatic.com/images?q=tbn:ANd9GcSw3tKNhDDiqxOGxJKskUuoi0ClTYZYnPbzQqdRbGkmxs22PWl5&quot; style=&quot;background-color: transparent;&quot; width=&quot;320&quot; /&gt;&lt;/a&gt;&lt;/span&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class=&quot;tr-caption&quot; style=&quot;text-align: center;&quot;&gt;&lt;a href=&quot;http://tackleyourreality.blogspot.com/2012/05/snowboard-jedi-mental-snowboard.html&quot; target=&quot;_blank&quot;&gt;Travis Rice during the Art of Flight&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;
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&lt;span style=&quot;font-family: inherit;&quot;&gt;&lt;span style=&quot;font-weight: normal;&quot;&gt;Here’s the good news: You don’t have to jump off a building or surf Mavericks in order to experience the fulfillment outlined in the research. Whether you’re quitting your job to start a new business or simply signing up for a Tough Mudder, if the activity scares the hell out of you, fighting through that fear will provide psychological benefits similar to those observed in the study, Brymer says.&lt;span style=&quot;color: lime;&quot;&gt; &lt;/span&gt;&lt;/span&gt;&lt;span style=&quot;background-color: white; color: lime;&quot;&gt;&lt;i&gt;&lt;u&gt;&lt;b&gt;Just don’t be reckless. “Do your homework, and make sure you’re physically and mentally prepared.”&amp;nbsp;&lt;/b&gt;&lt;/u&gt;&lt;/i&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;
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&lt;span style=&quot;font-family: inherit;&quot;&gt;After a series of interviews with 15 experienced extreme athletes—that is, not dead—the study authors found that overcoming intense fear leads to “transformational” changes in confidence and sense of self. Put simply, overcoming physical terror increases life-fulfillment and psychological well-being, the study shows.&lt;/span&gt;&lt;/div&gt;
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&lt;span style=&quot;font-family: inherit;&quot;&gt;When you get down to it, fear stems from a lack of faith in yourself and your ability, explains study coauthor Eric Brymer, Ph.D., a psychologist at Queensland University of Technology. And so when you defeat your fears, you’re proving to yourself that you’re capable—an experience that has major psychological advantages that will ripple throughout your life, he adds.&lt;/span&gt;&lt;br /&gt;
&lt;span style=&quot;line-height: normal;&quot;&gt;&lt;br /&gt;&lt;/span&gt;
&lt;span style=&quot;line-height: normal;&quot;&gt;(Courtesy of&amp;nbsp;&lt;/span&gt;&lt;a href=&quot;http://news.menshealth.com/author/markham-heid/&quot; style=&quot;line-height: normal; text-decoration: none;&quot;&gt;Markham Heid&lt;/a&gt;&lt;span style=&quot;line-height: normal;&quot;&gt;&amp;nbsp;&lt;/span&gt;&lt;a href=&quot;http://news.menshealth.com/why-extreme-sports-make-you-a-better-man/2013/04/14/&quot; style=&quot;background-color: transparent; line-height: normal;&quot;&gt;http://news.menshealth.com/why-extreme-sports-make-you-a-better-man/2013/04/14/&lt;/a&gt;&lt;span style=&quot;line-height: normal;&quot;&gt;)&amp;nbsp;&lt;/span&gt;&lt;/div&gt;
</content><link rel='replies' type='application/atom+xml' href='http://tackleyourreality.blogspot.com/feeds/4809790588658719738/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://tackleyourreality.blogspot.com/2013/06/face-your-fears-its-good-for-you.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1861739154075963778/posts/default/4809790588658719738'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1861739154075963778/posts/default/4809790588658719738'/><link rel='alternate' type='text/html' href='http://tackleyourreality.blogspot.com/2013/06/face-your-fears-its-good-for-you.html' title='Face Your Fears... It&#39;s Good for You!'/><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1861739154075963778.post-6448798907540268061</id><published>2013-06-02T07:23:00.001-07:00</published><updated>2013-06-02T07:23:40.449-07:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Action Sports"/><category scheme="http://www.blogger.com/atom/ns#" term="Sports - General"/><category scheme="http://www.blogger.com/atom/ns#" term="Sports Motivation"/><title type='text'>The 3 D&#39;s to Sports Motivation</title><content type='html'>&lt;div style=&quot;background-color: white; color: #505050; font-family: Arial, Helvetica, sans-serif; font-size: 12px; line-height: 18.65625px; margin-bottom: 20px; padding: 0px;&quot;&gt;
Prime motivation means putting 100% of your time, effort, energy, and focus into all aspects of your sport. It involves doing everything possible to become the best athlete you can be.&lt;/div&gt;
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&lt;a href=&quot;https://encrypted-tbn3.gstatic.com/images?q=tbn:ANd9GcT-IdeQCobeYUpsVM7Fw_CQQDV54UL6SA9L08A7tI_YFGzBHsqTKA&quot; imageanchor=&quot;1&quot; style=&quot;clear: right; float: right; margin-bottom: 1em; margin-left: 1em;&quot;&gt;&lt;img border=&quot;0&quot; src=&quot;https://encrypted-tbn3.gstatic.com/images?q=tbn:ANd9GcT-IdeQCobeYUpsVM7Fw_CQQDV54UL6SA9L08A7tI_YFGzBHsqTKA&quot; style=&quot;background-color: transparent;&quot; /&gt;&lt;/a&gt;&lt;/div&gt;
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Prime motivation begins with what I call the three D’s. The first D stands for&amp;nbsp;&lt;em style=&quot;margin: 0px; padding: 0px;&quot;&gt;&lt;b&gt;&lt;u&gt;direction&lt;/u&gt;&lt;/b&gt;&lt;/em&gt;. Before you can attain prime motivation, you must first consider the different directions you can go in your sport. You have three choices: stop participating completely, continue at your current level, or strive to be the best athlete you can be.&lt;/div&gt;
&lt;div style=&quot;background-color: white; color: #505050; font-family: Arial, Helvetica, sans-serif; font-size: 12px; line-height: 18.65625px; margin-bottom: 20px; padding: 0px;&quot;&gt;
The second D represents&amp;nbsp;&lt;em style=&quot;margin: 0px; padding: 0px;&quot;&gt;&lt;b&gt;&lt;u&gt;decision&lt;/u&gt;&lt;/b&gt;&lt;/em&gt;. With these three choices of direction, you must select one direction in which to go. None of these directions are necessarily right or wrong, better or worse, they’re simply your options. Your choice will dictate the amount of time and effort you will put into your sport and how good an athlete you will ultimately become.&lt;/div&gt;
&lt;div style=&quot;background-color: white; color: #505050; font-family: Arial, Helvetica, sans-serif; font-size: 12px; line-height: 18.65625px; margin-bottom: 20px; padding: 0px;&quot;&gt;
The third D stands for&amp;nbsp;&lt;em style=&quot;margin: 0px; padding: 0px;&quot;&gt;&lt;b&gt;&lt;u&gt;dedication&lt;/u&gt;&lt;/b&gt;&lt;/em&gt;. Once you&#39;ve made your decision, you must dedicate yourself to it. If your decision is to become the best athlete you can be, then this last step, dedication, will determine whether you have prime motivation. Your decision to be your best and your dedication to your sport must be a top priority. Only by being completely dedicated to your direction and decision will you ensure that you have prime motivation.&lt;/div&gt;
&lt;div style=&quot;background-color: white; color: #505050; font-family: Arial, Helvetica, sans-serif; font-size: 12px; line-height: 18.65625px; margin-bottom: 20px; padding: 0px;&quot;&gt;
To read the full article check out:&amp;nbsp;&lt;a href=&quot;http://drjimtaylor.com/2.0/sports/sports-motivation-to-succeed/&quot; style=&quot;background-color: transparent;&quot;&gt;http://drjimtaylor.com/2.0/sports/sports-motivation-to-succeed/&lt;/a&gt;&lt;/div&gt;
</content><link rel='replies' type='application/atom+xml' href='http://tackleyourreality.blogspot.com/feeds/6448798907540268061/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://tackleyourreality.blogspot.com/2013/06/the-3-ds-to-sports-motivation.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1861739154075963778/posts/default/6448798907540268061'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1861739154075963778/posts/default/6448798907540268061'/><link rel='alternate' type='text/html' href='http://tackleyourreality.blogspot.com/2013/06/the-3-ds-to-sports-motivation.html' title='The 3 D&#39;s to Sports Motivation'/><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1861739154075963778.post-3890824141863202705</id><published>2013-05-30T22:18:00.000-07:00</published><updated>2013-06-08T14:46:37.241-07:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Action Sports"/><category scheme="http://www.blogger.com/atom/ns#" term="Longboarding"/><category scheme="http://www.blogger.com/atom/ns#" term="Snowboarding"/><title type='text'>Keeping in Shape During the Summer for Snowboarding</title><content type='html'>&lt;div style=&quot;background-color: white; border: medium none; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13px; line-height: 18px;&quot;&gt;
Well with summer just around the corner, I thought that this might help all us snowboarders out there to keep in shape during the off season. Check it out!&lt;/div&gt;
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&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEihn9J6rD-lR3J4BxTxjEDS60ZMr1odRz5PNDwxUIpfeweajObiESXeBXB-tT4uEeSMdFfy5TOf4l43wva7cDrlM2Esl8Nzl1EMVwiMCwsMtGg4gpUVjfp9daple1jQqqxYFG6QB_KkrjU_/s1600/Balance_Article+3.JPG&quot; imageanchor=&quot;1&quot; style=&quot;clear: right; float: right; margin-bottom: 1em; margin-left: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;400&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEihn9J6rD-lR3J4BxTxjEDS60ZMr1odRz5PNDwxUIpfeweajObiESXeBXB-tT4uEeSMdFfy5TOf4l43wva7cDrlM2Esl8Nzl1EMVwiMCwsMtGg4gpUVjfp9daple1jQqqxYFG6QB_KkrjU_/s400/Balance_Article+3.JPG&quot; style=&quot;background-color: transparent;&quot; width=&quot;300&quot; /&gt;&lt;/a&gt;&lt;/div&gt;
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Nowadays it&#39;s really hard to lump snowboarders into a group of &quot;athletes&quot; that spend their days&amp;nbsp;&lt;span class=&quot;IL_AD&quot; id=&quot;IL_AD5&quot; style=&quot;background-attachment: scroll !important; background-color: transparent !important; background-image: none !important; background-position: 0% 50%; background-repeat: repeat repeat !important; border-bottom-color: rgb(0, 153, 0) !important; border-bottom-style: solid !important; border-bottom-width: 1px !important; color: rgb(0, 153, 0) !important; cursor: pointer !important; display: inline !important; float: none !important; padding: 0px 0px 1px !important; position: static; text-decoration: underline !important;&quot;&gt;training&lt;/span&gt;&amp;nbsp;hard and staying in shape for competition. There are probably hundreds of different kinds of snowboarders from the kids who can&#39;t ride with out being intoxicated to the kids who go snowboarding and then straight to the gym to hit the heavy iron. This article is for those of you who want to stay in some sort of shape for snowboarding this summer, and I&#39;m happy to report that it really IS a thirty minute workout at most!&lt;/div&gt;
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&lt;strong&gt;&lt;br /&gt;Lose the Iron&lt;/strong&gt;&lt;/div&gt;
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&lt;span style=&quot;background-color: white; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13px; line-height: 18px;&quot;&gt;You can absolutely forget about lifting any weights. I know a guy who was a bodybuilder and once he was hired to a local landscaping crew&lt;/span&gt;&lt;span style=&quot;background-color: white; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13px; line-height: 18px;&quot;&gt;. You figure that with all that strength he would have no problem digging and lifting all day. By the end of his first day he couldn&#39;t really do much work. He could barely even pick up his shovel. Why, with countless hours a day at the gym did this happen? Lifting weights might&amp;nbsp;&lt;/span&gt;&lt;span class=&quot;IL_AD&quot; id=&quot;IL_AD3&quot; style=&quot;background-attachment: scroll !important; background-color: white; background-image: none !important; background-position: 0% 50%; background-repeat: repeat repeat !important; border-bottom-color: rgb(0, 153, 0) !important; border-bottom-style: solid !important; border-bottom-width: 1px !important; color: rgb(0, 153, 0) !important; cursor: pointer !important; display: inline !important; float: none !important; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13px; line-height: 18px; padding: 0px 0px 1px !important; position: static; text-decoration: underline !important;&quot;&gt;build muscle&lt;/span&gt;&lt;span style=&quot;background-color: white; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13px; line-height: 18px;&quot;&gt;, but it is a completely useless kind of muscle… slow twitch. Slow twitch muscles are built due to continuous expansion and contraction of the muscle throughout the day… i.e. slow, controlled, repetitive motions. Slow repetitive movements have no place in&amp;nbsp;&lt;/span&gt;&lt;span style=&quot;background-color: white; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13px; line-height: 18px;&quot;&gt;landscaping&lt;/span&gt;&lt;span style=&quot;background-color: white; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13px; line-height: 18px;&quot;&gt;&amp;nbsp;and absolutely no place in snowboarding.&lt;/span&gt;&lt;br /&gt;
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&lt;span style=&quot;background-color: white; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13px; line-height: 18px;&quot;&gt;You are a snowboarder… you aren&#39;t looking to be moving nice and slow and controlled. You want to build up the fast twitch muscles. Fast twitch muscles contract quickly and explosively. They are there when you make a quick switch from your snowboards heel edge to your toe edge. They are helping out when you get to the lip and do that explosive pop into the sky! They are especially there when you mess up and have to rely on quick reflexes to either fix your situation or brace for impact.&lt;/span&gt;&lt;br /&gt;
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&lt;strong style=&quot;background-color: white; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13px; line-height: 18px;&quot;&gt;Snowboard&amp;nbsp;&lt;span class=&quot;IL_AD&quot; id=&quot;IL_AD1&quot; style=&quot;background-attachment: scroll !important; background-color: transparent !important; background-image: none !important; background-position: 0% 50%; background-repeat: repeat repeat !important; border-bottom-color: rgb(0, 153, 0) !important; border-bottom-style: solid !important; border-bottom-width: 1px !important; color: rgb(0, 153, 0) !important; cursor: pointer !important; display: inline !important; float: none !important; padding: 0px 0px 1px !important; position: static; text-decoration: underline !important;&quot;&gt;Workout Routine&lt;/span&gt;&lt;/strong&gt;&lt;br /&gt;
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&lt;span style=&quot;background-color: white; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13px; line-height: 18px;&quot;&gt;Absolutely no gym&amp;nbsp;&lt;/span&gt;&lt;span class=&quot;IL_AD&quot; id=&quot;IL_AD12&quot; style=&quot;background-attachment: scroll !important; background-color: white; background-image: none !important; background-position: 0% 50%; background-repeat: repeat repeat !important; border-bottom-color: rgb(0, 153, 0) !important; border-bottom-style: solid !important; border-bottom-width: 1px !important; color: rgb(0, 153, 0) !important; cursor: pointer !important; display: inline !important; float: none !important; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13px; line-height: 18px; padding: 0px 0px 1px !important; position: static; text-decoration: underline !important;&quot;&gt;membership&lt;/span&gt;&lt;span style=&quot;background-color: white; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13px; line-height: 18px;&quot;&gt;&amp;nbsp;required folks! Besides, chances are you guys are at this snowboarding site because you snowboard, which also means you are probably broke like me and can&#39;t afford a gym&amp;nbsp;&lt;/span&gt;&lt;span style=&quot;background-color: white; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13px; line-height: 18px;&quot;&gt;membership&lt;/span&gt;&lt;span style=&quot;background-color: white; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13px; line-height: 18px;&quot;&gt;&amp;nbsp;anyway. So on to the workout. It takes like I said less than thirty minutes and you can do it pretty much anywhere. Do it every day cause it&#39;s really not that hard. You won&#39;t need rest,&lt;/span&gt;&lt;br /&gt;
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&lt;strong style=&quot;background-color: white; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13px; line-height: 18px;&quot;&gt;Pushups&lt;/strong&gt;&lt;br /&gt;
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&lt;span style=&quot;background-color: white; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13px; line-height: 18px;&quot;&gt;I try and go for around about 100 a day. You don&#39;t have to do it all at once but shoot for finishing it up in three sets… so if you do three sets of 30 pushups a day then you should be in pretty good shape!&amp;nbsp;&lt;/span&gt;&lt;br /&gt;
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&lt;span style=&quot;background-color: white; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13px; line-height: 18px;&quot;&gt;Pushups serve two purposes in snowboarding. One is to keep your upper body and wrists loose and limber. The other is to brace you for impact. I don&#39;t know about you guys but when I fall snowboarding its usually towards my stomach and it&#39;s nice to have a little bit of muscle built up to&amp;nbsp;&lt;/span&gt;&lt;span class=&quot;IL_AD&quot; id=&quot;IL_AD8&quot; style=&quot;background-attachment: scroll !important; background-color: white; background-image: none !important; background-position: 0% 50%; background-repeat: repeat repeat !important; border-bottom-color: rgb(0, 153, 0) !important; border-bottom-style: solid !important; border-bottom-width: 1px !important; color: rgb(0, 153, 0) !important; cursor: pointer !important; display: inline !important; float: none !important; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13px; line-height: 18px; padding: 0px 0px 1px !important; position: static; text-decoration: underline !important;&quot;&gt;catch&lt;/span&gt;&lt;span style=&quot;background-color: white; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13px; line-height: 18px;&quot;&gt;&amp;nbsp;yourself.&lt;/span&gt;&lt;br /&gt;
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&lt;strong style=&quot;background-color: white; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13px; line-height: 18px;&quot;&gt;Sit-ups/Crunches&lt;/strong&gt;&lt;br /&gt;
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&lt;span style=&quot;background-color: white; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13px; line-height: 18px;&quot;&gt;It&#39;s all in the core. Again shoot for around 100 per day. If you been snowboarding a lot before you found this guide, then doing three sets of 30 sit-ups will seem like bitch work.&lt;/span&gt;&lt;br /&gt;
&lt;br style=&quot;background-color: white; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13px; line-height: 18px;&quot; /&gt;
&lt;span style=&quot;background-color: white; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13px; line-height: 18px;&quot;&gt;One thing I want to say about sit-ups is that this is really about your spins and general movements. Everything you do in snowboarding will be initiated from your core, so strengthening it up may produce a drastic difference in your riding.&lt;/span&gt;&lt;br /&gt;
&lt;br style=&quot;background-color: white; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13px; line-height: 18px;&quot; /&gt;
&lt;span style=&quot;background-color: white; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13px; line-height: 18px;&quot;&gt;If basic sit-ups are lame to you then put a twist in them at the end. Now you are really&amp;nbsp;&lt;/span&gt;&lt;span class=&quot;IL_AD&quot; id=&quot;IL_AD9&quot; style=&quot;background-attachment: scroll !important; background-color: white; background-image: none !important; background-position: 0% 50%; background-repeat: repeat repeat !important; border-bottom-color: rgb(0, 153, 0) !important; border-bottom-style: solid !important; border-bottom-width: 1px !important; color: rgb(0, 153, 0) !important; cursor: pointer !important; display: inline !important; float: none !important; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13px; line-height: 18px; padding: 0px 0px 1px !important; position: static; text-decoration: underline !important;&quot;&gt;working&lt;/span&gt;&lt;span style=&quot;background-color: white; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13px; line-height: 18px;&quot;&gt;&amp;nbsp;the muscles that are going to literally spin you in circles next season!&lt;/span&gt;&lt;br /&gt;
&lt;strong style=&quot;background-color: white; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13px; line-height: 18px;&quot;&gt;&lt;br /&gt;Standing 360s&lt;/strong&gt;&lt;br /&gt;
&lt;br style=&quot;background-color: white; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13px; line-height: 18px;&quot; /&gt;
&lt;span style=&quot;background-color: white; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13px; line-height: 18px;&quot;&gt;Way better than squat jumps although those work too. I would say 4 sets of 10 alternating frontside and backside. You want to stand similar to your stance on your snowboard and concentrate on exploding high and fast. The 360 should be done in the image of what you want them to look like on the snowboard slope. In other words they should be really nice, floaty jumps with the full 360&amp;nbsp;&lt;/span&gt;&lt;span class=&quot;IL_AD&quot; id=&quot;IL_AD10&quot; style=&quot;background-attachment: scroll !important; background-color: white; background-image: none !important; background-position: 0% 50%; background-repeat: repeat repeat !important; border-bottom-color: rgb(0, 153, 0) !important; border-bottom-style: solid !important; border-bottom-width: 1px !important; color: rgb(0, 153, 0) !important; cursor: pointer !important; display: inline !important; float: none !important; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13px; line-height: 18px; padding: 0px 0px 1px !important; position: static; text-decoration: underline !important;&quot;&gt;degrees&lt;/span&gt;&lt;span style=&quot;background-color: white; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13px; line-height: 18px;&quot;&gt;&amp;nbsp;of rotation completed.&lt;/span&gt;&lt;br /&gt;
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&lt;span style=&quot;background-color: white; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13px; line-height: 18px;&quot;&gt;The benefits of this exercise should be pretty obvious. It trains your quads for jumping nice and high and your core for quick, controlled rotations. Not only that, it might help you out if you are having trouble getting yourself oriented during your spins (Where is the board? For that matter where is the landing? Well hopefully after this exercise you&#39;ll be able to figure it out better).&lt;/span&gt;&lt;br /&gt;


&lt;h2&gt;
&lt;span class=&quot;IL_AD&quot; id=&quot;IL_AD10&quot; style=&quot;background-attachment: scroll !important; background-image: none !important; background-position: 0% 50%; background-repeat: repeat repeat !important; border-bottom-color: rgb(0, 153, 0) !important; border-bottom-style: solid !important; border-bottom-width: 1px !important; color: rgb(0, 153, 0) !important; cursor: pointer !important; display: inline !important; float: none !important; font-family: verdana, arial, sans-serif; line-height: 24px; padding: 0px 0px 1px !important; position: static; text-decoration: underline !important;&quot;&gt;&lt;a href=&quot;http://tackleyourreality.blogspot.com/2012/05/snowboard-jedi-mental-snowboard.html&quot; target=&quot;_blank&quot;&gt;&lt;span style=&quot;font-size: large;&quot;&gt;Think Snowboarding&lt;/span&gt;&lt;/a&gt;&lt;/span&gt;&lt;/h2&gt;
&lt;span style=&quot;background-color: white; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13px; line-height: 18px;&quot;&gt;Snowboarding is so much more mental though than it is physical. That is why these&amp;nbsp;&lt;/span&gt;&lt;span class=&quot;IL_AD&quot; id=&quot;IL_AD4&quot; style=&quot;background-attachment: scroll !important; background-color: white; background-image: none !important; background-position: 0% 50%; background-repeat: repeat repeat !important; border-bottom-color: rgb(0, 153, 0) !important; border-bottom-style: solid !important; border-bottom-width: 1px !important; color: rgb(0, 153, 0) !important; cursor: pointer !important; display: inline !important; float: none !important; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13px; line-height: 18px; padding: 0px 0px 1px !important; position: static; text-decoration: underline !important;&quot;&gt;exercises&lt;/span&gt;&lt;span style=&quot;background-color: white; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13px; line-height: 18px;&quot;&gt;&amp;nbsp;are for the most part quick and painless. Sure they will get you up to speed physically, but the mental aspects of the sport of snowboarding may still hold you back.&lt;/span&gt;&lt;br /&gt;
&lt;br style=&quot;background-color: white; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13px; line-height: 18px;&quot; /&gt;
&lt;span style=&quot;background-color: white; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13px; line-height: 18px;&quot;&gt;Since it is summer, now is the time to start putting last seasons&#39; hit videos on repeat in your DVD player. Absorb every aspect of the tricks you see pro snowboarders do. From how they prepare, to their drop, the set up, the pop, the rotation… it all matters. Once you can practically replay these tricks in your head just replace that pro snowboarder with an image of you. Really take the time to imagine how you would look making those same movements and trying that same trick.&lt;/span&gt;&lt;br /&gt;
&lt;br style=&quot;background-color: white; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13px; line-height: 18px;&quot; /&gt;
&lt;span style=&quot;background-color: white; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13px; line-height: 18px;&quot;&gt;If you see a nice, high ledge don&#39;t be embarrassed to pretend you have a snowboard strapped to you and try a 270 or two. Get on a trampoline and imagine you are staring at the transition to a jump, and then hit it! The more you repeat and attempt these motions the more familiar they will become&lt;/span&gt;&lt;br /&gt;
&lt;span style=&quot;background-color: white; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13px; line-height: 18px;&quot;&gt;The 08/09 season is just around the corner so get&amp;nbsp;&lt;/span&gt;&lt;span class=&quot;IL_AD&quot; id=&quot;IL_AD7&quot; style=&quot;background-attachment: scroll !important; background-color: white; background-image: none !important; background-position: 0% 50%; background-repeat: repeat repeat !important; border-bottom-color: rgb(0, 153, 0) !important; border-bottom-style: solid !important; border-bottom-width: 1px !important; color: rgb(0, 153, 0) !important; cursor: pointer !important; display: inline !important; float: none !important; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13px; line-height: 18px; padding: 0px 0px 1px !important; position: static; text-decoration: underline !important;&quot;&gt;to work&lt;/span&gt;&lt;span style=&quot;background-color: white; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13px; line-height: 18px;&quot;&gt;&amp;nbsp;guys! See you on the slopes.&lt;/span&gt;&lt;br /&gt;
&lt;br style=&quot;background-color: white; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13px; line-height: 18px;&quot; /&gt;
&lt;span style=&quot;background-color: white; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13px; line-height: 18px;&quot;&gt;Article Source:&amp;nbsp;&lt;/span&gt;&lt;a href=&quot;http://www.articlesbase.com/extreme-sports-articles/snowboard-workout-for-summer-433122.html&quot; style=&quot;background-color: white; color: black; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13px; line-height: 18px; text-decoration: none;&quot; title=&quot;Snowboard Workout for Summer!&quot;&gt;http://www.articlesbase.com/extreme-sports-articles/snowboard-workout-for-summer-433122.html&lt;/a&gt;&lt;br /&gt;
&lt;strong style=&quot;background-color: white; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13px; line-height: 18px;&quot;&gt;About the Author&lt;/strong&gt;&lt;br /&gt;
&lt;span style=&quot;background-color: white; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13px; line-height: 18px;&quot;&gt;Visit my site for snowboarding articles, trick tips, videos, and more!&lt;/span&gt;&lt;br /&gt;
&lt;a href=&quot;http://www.desertsdontsnow.com/&quot; style=&quot;background-color: white; color: black; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13px; line-height: 18px; text-decoration: none;&quot;&gt;http://www.desertsdontsnow.com/&lt;/a&gt;&lt;br /&gt;
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&lt;br /&gt;</content><link rel='replies' type='application/atom+xml' href='http://tackleyourreality.blogspot.com/feeds/3890824141863202705/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://tackleyourreality.blogspot.com/2013/05/keeping-in-shape-during-summer-for.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1861739154075963778/posts/default/3890824141863202705'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1861739154075963778/posts/default/3890824141863202705'/><link rel='alternate' type='text/html' href='http://tackleyourreality.blogspot.com/2013/05/keeping-in-shape-during-summer-for.html' title='Keeping in Shape During the Summer for Snowboarding'/><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEihn9J6rD-lR3J4BxTxjEDS60ZMr1odRz5PNDwxUIpfeweajObiESXeBXB-tT4uEeSMdFfy5TOf4l43wva7cDrlM2Esl8Nzl1EMVwiMCwsMtGg4gpUVjfp9daple1jQqqxYFG6QB_KkrjU_/s72-c/Balance_Article+3.JPG" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1861739154075963778.post-3486833434711160361</id><published>2013-05-30T21:57:00.000-07:00</published><updated>2013-05-30T22:01:03.167-07:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Action Sports"/><category scheme="http://www.blogger.com/atom/ns#" term="Sports - General"/><category scheme="http://www.blogger.com/atom/ns#" term="Sports Motivation"/><category scheme="http://www.blogger.com/atom/ns#" term="Surfing"/><title type='text'>Big Wave Rider Laird Hamilton&#39;s Best Quotes on Surfing and Success  </title><content type='html'>&lt;b&gt;&lt;i&gt;&lt;br /&gt;&lt;/i&gt;&lt;/b&gt;
&lt;b&gt;&lt;i&gt;&quot;The world doesn&#39;t need more conformists. If you don&#39;t fit in, celebrate that, and then get ready to stand your ground.&quot;&lt;/i&gt;&lt;/b&gt;&lt;br /&gt;
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&lt;span style=&quot;background-color: white;&quot;&gt;&lt;b&gt;&lt;i&gt;&quot;Surfing&#39;s one of the few sports that you look ahead to see what&#39;s behind.&quot;&lt;/i&gt;&lt;/b&gt;&lt;/span&gt;&lt;br /&gt;
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&lt;span style=&quot;background-color: white;&quot;&gt;&lt;b&gt;&lt;i&gt;&quot;The biggest sin in the world would be if I lost my love for the ocean.&quot;&lt;/i&gt;&lt;/b&gt;&lt;/span&gt;&lt;br /&gt;
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&lt;a href=&quot;https://encrypted-tbn1.gstatic.com/images?q=tbn:ANd9GcTlz_panCP7z15tcM9XfsBZxvCtiCflQ1BBAEHNsExs_AyhnOE&quot; imageanchor=&quot;1&quot; style=&quot;clear: right; float: right; margin-bottom: 1em; margin-left: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;217&quot; src=&quot;https://encrypted-tbn1.gstatic.com/images?q=tbn:ANd9GcTlz_panCP7z15tcM9XfsBZxvCtiCflQ1BBAEHNsExs_AyhnOE&quot; width=&quot;320&quot; /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;span style=&quot;background-color: white;&quot;&gt;&lt;b&gt;&lt;i&gt;&quot;Wiping out is an&amp;nbsp;under appreciated&amp;nbsp;skill.&quot;&lt;/i&gt;&lt;/b&gt;&lt;/span&gt;&lt;br /&gt;
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&lt;span style=&quot;background-color: white;&quot;&gt;&lt;b&gt;&lt;i&gt;&quot;For those searching for something more than just the norm. We lay it all down, including what others call sanity, for just a few moments on waves larger than life. We do this because we know there is still something greater than all of us. Something that inspires us spiritually. We start going downhill, when we stop taking risks.&quot;&lt;/i&gt;&lt;/b&gt;&lt;/span&gt;&lt;br /&gt;
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&lt;span style=&quot;background-color: white;&quot;&gt;&lt;b&gt;&lt;i&gt;&quot;If you cultivate something in your mind, you give it a life. It&#39;s really that simple.&quot;&lt;/i&gt;&lt;/b&gt;&lt;/span&gt;&lt;br /&gt;
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&lt;span style=&quot;background-color: white;&quot;&gt;&lt;b&gt;&lt;i&gt;&quot;A little adrenaline every day keeps the boredom away.&quot;&lt;/i&gt;&lt;/b&gt;&lt;/span&gt;&lt;br /&gt;
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&lt;span style=&quot;background-color: white;&quot;&gt;&lt;b&gt;&lt;i&gt;&quot;Make sure you worst enemy doesn&#39;t live between your own two ears.&quot;&lt;/i&gt;&lt;/b&gt;&lt;/span&gt;&lt;br /&gt;
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Read more at:&amp;nbsp;&lt;a href=&quot;http://www.quoteauthors.com/quotes/laird-hamilton-quotes.html&quot;&gt;http://www.quoteauthors.com/quotes/laird-hamilton-quotes.html&lt;/a&gt;&lt;br /&gt;
&lt;br /&gt;</content><link rel='replies' type='application/atom+xml' href='http://tackleyourreality.blogspot.com/feeds/3486833434711160361/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://tackleyourreality.blogspot.com/2013/05/big-wave-rider-laird-hamiltons-best.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1861739154075963778/posts/default/3486833434711160361'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1861739154075963778/posts/default/3486833434711160361'/><link rel='alternate' type='text/html' href='http://tackleyourreality.blogspot.com/2013/05/big-wave-rider-laird-hamiltons-best.html' title='Big Wave Rider Laird Hamilton&#39;s Best Quotes on Surfing and Success  '/><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1861739154075963778.post-2566083403117492014</id><published>2013-05-29T04:25:00.000-07:00</published><updated>2013-05-30T06:26:41.337-07:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Action Sports"/><category scheme="http://www.blogger.com/atom/ns#" term="BMX"/><category scheme="http://www.blogger.com/atom/ns#" term="Skateboarding"/><category scheme="http://www.blogger.com/atom/ns#" term="Snowboarding"/><title type='text'>Dew Tour Announces its 2013 Dates and Locations</title><content type='html'>&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;
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DEW TOUR ANNOUNCES 2013 DATES AND LOCATIONS

Alli Sports, a division of the NBC Sports Group, today announced the dates and locations for the 2013 Dew Tour.  Following a successful 2012 season, Dew Tour continues with three large-scale, premium events that will reach consumers across broadcast, digital and consumer activation platforms.&lt;br /&gt;
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“The Dew Tour is about celebrating action sports and providing athletes and the industry with a world-class platform for progression and creativity,” said Kenny Mitchell, General Manager of the Dew Tour. “We want all of our fans – whether tuning in through broadcast, online, or on-site at the events – to celebrate with us and be inspired by the sports, the music and the action sports culture.”&lt;br /&gt;
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&lt;a href=&quot;https://encrypted-tbn2.gstatic.com/images?q=tbn:ANd9GcQppxnXjoo7JhYO92lpzHOyZYmT7XcAe0vVwxu-uWeXGUgTeT-8gg&quot; imageanchor=&quot;1&quot; style=&quot;clear: right; float: right; margin-bottom: 1em; margin-left: 1em;&quot;&gt;&lt;img border=&quot;0&quot; src=&quot;https://encrypted-tbn2.gstatic.com/images?q=tbn:ANd9GcQppxnXjoo7JhYO92lpzHOyZYmT7XcAe0vVwxu-uWeXGUgTeT-8gg&quot; /&gt;&lt;/a&gt;The Dew Tour remains committed to working with athletes and industry leaders to drive progressive disciplines and formats while creating groundbreaking courses. This season, Dew Tour will debut The Dew Tour Showcases, a series of events that will recognize key lifestyle elements of action sports, such as art, photography and film, and celebrating progressive and transcendent work in each field. In addition, the Dew Tour’s exclusive Streetstyle discipline for Skate, BMX and Snow will continue in 2013, delivering an unprecedented platform for originality and innovation.&lt;br /&gt;
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In 2012, the Dew Tour enjoyed the highest per event attendance in its history, while connecting consumers and action sports in an unprecedented way through the Dew Tour Experience.  Dew Tour’s best in class brand activation platform will continue to host the event’s roster of blue chip partners and bring their engaging and relevant experiences directly to the fans.&lt;br /&gt;
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For the 2013 season, The Dew Tour will return to its distinct Beach – City – Mountain format.  The Dew Tour kicks off June 20-23, drawing inspiration from the East Coast beach destination of Ocean City, Md. October 10-13, The Dew Tour will return to the urban action sports heritage of San Francisco, Calif. for the second event of the year. The Dew Tour will wrap up 2013 from Breckenridge Ski Resort, in Breckenridge, Colo., December 12-15. Check out the complete details of the 2013 Dew Tour schedule courtesy of Alli Sports at:&amp;nbsp;&lt;a href=&quot;http://www.allisports.com/dew-tour/event/ocean-city-beach-championships-2013/news/dew-tour-announces-2013-dates-and-locations&quot;&gt;http://www.allisports.com/dew-tour/event/ocean-city-beach-championships-2013/news/dew-tour-announces-2013-dates-and-locations&lt;/a&gt;&lt;br /&gt;
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&lt;br /&gt;</content><link rel='replies' type='application/atom+xml' href='http://tackleyourreality.blogspot.com/feeds/2566083403117492014/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://tackleyourreality.blogspot.com/2013/05/dew-tour-announces-its-2013-dates-and.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1861739154075963778/posts/default/2566083403117492014'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1861739154075963778/posts/default/2566083403117492014'/><link rel='alternate' type='text/html' href='http://tackleyourreality.blogspot.com/2013/05/dew-tour-announces-its-2013-dates-and.html' title='Dew Tour Announces its 2013 Dates and Locations'/><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1861739154075963778.post-669190311637925634</id><published>2013-04-23T17:32:00.002-07:00</published><updated>2013-04-23T17:32:25.234-07:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Action Sports"/><category scheme="http://www.blogger.com/atom/ns#" term="BMX"/><category scheme="http://www.blogger.com/atom/ns#" term="Motocross"/><category scheme="http://www.blogger.com/atom/ns#" term="Skateboarding"/><category scheme="http://www.blogger.com/atom/ns#" term="Snowboarding"/><category scheme="http://www.blogger.com/atom/ns#" term="Surfing"/><category scheme="http://www.blogger.com/atom/ns#" term="Wakeboarding"/><category scheme="http://www.blogger.com/atom/ns#" term="Wakeskating"/><category scheme="http://www.blogger.com/atom/ns#" term="Wakesurfing"/><title type='text'>TOP INFLUENCERS IN ACTION SPORTS - WHO DO YOU THINK IS #1</title><content type='html'>&lt;br /&gt;
&lt;div style=&quot;-webkit-text-size-adjust: none; background-color: white; border: 0px; color: #222222; font-family: arial, Helvetica, sans-serif; font-size: 14px; line-height: 18.984375px; padding: 0px 0px 18px 2px; vertical-align: baseline;&quot;&gt;
After much debate, the No. 1 spot was awarded to surfer Kelly Slater, the youngest and oldest world champion in ASP history. Though he fell just short of winning a 12th ASP World Tour title when Australian Joel Parkinson earned the coveted award in the second-to-last heat of the season at the Billabong Pipeline Masters in December, Slater still has 11 world titles to his name, which is a full&amp;nbsp;&lt;i style=&quot;border: 0px; font-family: inherit; font-variant: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;&quot;&gt;seven&lt;/i&gt;&amp;nbsp;more than the next-closest surfer, Mark Richards. Slater has the most event wins in ASP history (51), and in 2012 alone, he notched three tour stop victories. The ASP lists his career winnings at $3,425,705. Not bad for an action sports athlete.&lt;/div&gt;
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&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgj3tezbu09zIzX23tUrczDEk8QIKlrp-GZImjr6u5iClBPUoE5_1_LEe8jDdztTjfjet92m5sexY3MECJ7l7l9HMBnRH2KReLdD6ZjDjnz3K8glZngUnSbGUL5K-KYNvSMTlyA97EJQdf9/s1600/kelly_slater2.jpg&quot; imageanchor=&quot;1&quot; style=&quot;clear: right; float: right; margin-bottom: 1em; margin-left: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;262&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgj3tezbu09zIzX23tUrczDEk8QIKlrp-GZImjr6u5iClBPUoE5_1_LEe8jDdztTjfjet92m5sexY3MECJ7l7l9HMBnRH2KReLdD6ZjDjnz3K8glZngUnSbGUL5K-KYNvSMTlyA97EJQdf9/s400/kelly_slater2.jpg&quot; width=&quot;400&quot; /&gt;&lt;/a&gt;On top of that, Slater is involved with international efforts to conserve ocean ecosystems, and he&#39;s donated time and money to help poverty-stricken communities around the world. Slater&#39;s list of competitive accolades is innumerable, but perhaps most poignant, at one month shy of his 41st birthday, he shows zero signs of slowing down. He continues to dominate at the highest level of surfing and proves year in and year out that age really is just a couple of digits&lt;/div&gt;
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Slater may not be world champ this year, and even amid rumors that he&#39;s retiring, his influence over surfing and the broader action sports industry is undeniable. Visit a beach, a surf shop or a high school in Southern California, Florida or Brazil, and you&#39;ll see hints of Slater&#39;s reach. Long after he&#39;s done competing -- if that ever happens -- Slater will still be the one people are talking about, the one setting the benchmark for others to follow.&lt;/div&gt;
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You may not agree with everyone on this list. And certainly, there are names we are missing. But hopefully, we can all agree on this: Action sports would not be the same without the presence of these 50 talented and inspiring people. (Huge shout out to ESPN X Games for creating this list)&amp;nbsp;To check out the full list of action sports athletes visit:&amp;nbsp;&lt;a href=&quot;http://xgames.espn.go.com/article/8793102/50-most-influential-people-action-sports&quot; style=&quot;background-color: transparent;&quot;&gt;http://xgames.espn.go.com/article/8793102/50-most-influential-people-action-sports&lt;/a&gt;&amp;nbsp;&lt;/div&gt;
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</content><link rel='replies' type='application/atom+xml' href='http://tackleyourreality.blogspot.com/feeds/669190311637925634/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://tackleyourreality.blogspot.com/2013/04/top-influencers-in-action-sports-who-do.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1861739154075963778/posts/default/669190311637925634'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1861739154075963778/posts/default/669190311637925634'/><link rel='alternate' type='text/html' href='http://tackleyourreality.blogspot.com/2013/04/top-influencers-in-action-sports-who-do.html' title='TOP INFLUENCERS IN ACTION SPORTS - WHO DO YOU THINK IS #1'/><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgj3tezbu09zIzX23tUrczDEk8QIKlrp-GZImjr6u5iClBPUoE5_1_LEe8jDdztTjfjet92m5sexY3MECJ7l7l9HMBnRH2KReLdD6ZjDjnz3K8glZngUnSbGUL5K-KYNvSMTlyA97EJQdf9/s72-c/kelly_slater2.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1861739154075963778.post-6949099719149874600</id><published>2013-04-23T04:49:00.004-07:00</published><updated>2013-04-23T04:54:42.619-07:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Action Sports"/><category scheme="http://www.blogger.com/atom/ns#" term="Wakeboarding"/><category scheme="http://www.blogger.com/atom/ns#" term="Wakeskating"/><category scheme="http://www.blogger.com/atom/ns#" term="Wakesurfing"/><title type='text'>The New 2013 Lineup for Ronix Wakeboards</title><content type='html'>&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;
&lt;img border=&quot;0&quot; height=&quot;120&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhU7zdcM1cFqcylHG5UEkXr9VmLiEblVVWV1WJK_61dMakMk_-jK5J7g9Ic3VSjRycP_1coCCl4RziLOgkZzWto1y46qJs4w3UpYSVZT4l6n_njF5TLT9V-bR3CVVry0LUlTMAdvOvC0g5m/s400/ronix.jpg&quot; width=&quot;400&quot; /&gt;&lt;/div&gt;
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&lt;b&gt;&lt;i&gt;&lt;span style=&quot;color: black;&quot;&gt;&lt;a href=&quot;http://www.avantlink.com/click.php?tt=cl&amp;amp;mi=10035&amp;amp;pw=58471&amp;amp;ctc=Wake1&amp;amp;url=http%3A%2F%2Fwww.the-house.com%2Fwakea-ronix-wakeboards.html&quot; target=&quot;_blank&quot;&gt;Check Out Some Sick Deals on 2012 Gear and the Freshness of 2013!&lt;/a&gt;&lt;/span&gt;&lt;/i&gt;&lt;/b&gt;&lt;/div&gt;
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&lt;span style=&quot;font-family: Georgia, Times New Roman, serif; font-size: large;&quot;&gt;&lt;i&gt;&lt;b&gt;For those of you that may not be too familiar with the Ronix Wakeboard Family, here&#39;s a quick history...&amp;nbsp;&lt;/b&gt;&lt;/i&gt;&lt;/span&gt;&lt;/div&gt;
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&lt;span style=&quot;font-family: Georgia, Times New Roman, serif; font-size: large;&quot;&gt;&lt;i&gt;&lt;b&gt;&lt;span style=&quot;line-height: 21.59375px;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/b&gt;&lt;/i&gt;&lt;/span&gt;&lt;/div&gt;
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&lt;span style=&quot;font-family: Georgia, Times New Roman, serif; font-size: large;&quot;&gt;&lt;i&gt;&lt;b&gt;&lt;span style=&quot;line-height: 21.59375px;&quot;&gt;Ronix wakeboards was founded in 2005 with some of the biggest pioneers and riders in the world of wakeboarding. Ronix wakeboards has a Research &amp;amp; Devleopment (aka Shred Crew) with over 100 years of experience in the watersports manufacturing industry and is responsible for much of the cutting edge technology that we see in the sport of wakeboarding, wakesurfing and wakeskating worldwide and most importantly in the Ronix product line.&amp;nbsp;&lt;/span&gt;&lt;/b&gt;&lt;/i&gt;&lt;/span&gt;&lt;/div&gt;
</content><link rel='replies' type='application/atom+xml' href='http://tackleyourreality.blogspot.com/feeds/6949099719149874600/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://tackleyourreality.blogspot.com/2013/04/the-new-2013-lineup-for-ronix-wakeboards.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1861739154075963778/posts/default/6949099719149874600'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1861739154075963778/posts/default/6949099719149874600'/><link rel='alternate' type='text/html' href='http://tackleyourreality.blogspot.com/2013/04/the-new-2013-lineup-for-ronix-wakeboards.html' title='The New 2013 Lineup for Ronix Wakeboards'/><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhU7zdcM1cFqcylHG5UEkXr9VmLiEblVVWV1WJK_61dMakMk_-jK5J7g9Ic3VSjRycP_1coCCl4RziLOgkZzWto1y46qJs4w3UpYSVZT4l6n_njF5TLT9V-bR3CVVry0LUlTMAdvOvC0g5m/s72-c/ronix.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1861739154075963778.post-2746918142003023254</id><published>2013-04-23T03:57:00.001-07:00</published><updated>2013-04-23T04:12:40.768-07:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Action Sports"/><category scheme="http://www.blogger.com/atom/ns#" term="Snowboarding"/><title type='text'>We&#39;re Back!!!!</title><content type='html'>Well as most of you know, the Tackle Your Reality Crew has been on hiatus enjoying some of the best action sports adventures over this past six months. Our travels took us to some insane wakeboarding at Lake Powell and Tahoe. Next, we ventured up North to Whistler for the winter for some amazing pow pow and backcountry snowboarding. But now it’s back to the grind.... if you consider talking about actions sports and living your dreams of doing what you want to do when you want to do it!!! Stoked to be back! Looking forward to what the spring and summer of &lt;b&gt;&lt;/b&gt;2013 hold for all of our fellow action sports enthusiasts.


&lt;script src=&quot;http://www.avantlink.com/link.php?ml=5281&amp;amp;p=4757&amp;amp;pw=58471&amp;amp;vpw=640&amp;amp;vph=360&quot; type=&quot;text/javascript&quot;&gt;&lt;/script&gt;
      </content><link rel='replies' type='application/atom+xml' href='http://tackleyourreality.blogspot.com/feeds/2746918142003023254/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://tackleyourreality.blogspot.com/2013/04/were-back.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1861739154075963778/posts/default/2746918142003023254'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1861739154075963778/posts/default/2746918142003023254'/><link rel='alternate' type='text/html' href='http://tackleyourreality.blogspot.com/2013/04/were-back.html' title='We&#39;re Back!!!!'/><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1861739154075963778.post-3484850587739522514</id><published>2012-09-15T20:54:00.002-07:00</published><updated>2012-09-17T16:26:37.601-07:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Wakeboarding"/><category scheme="http://www.blogger.com/atom/ns#" term="Wakeskating"/><category scheme="http://www.blogger.com/atom/ns#" term="Wakesurfing"/><title type='text'>Ronix Wakeboards</title><content type='html'>&lt;div style=&quot;text-align: center;&quot;&gt;
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&lt;span style=&quot;font-family: Helvetica, Arial, sans-serif; font-size: 18px; line-height: 21px;&quot;&gt;&lt;img src=&quot;http://static.wix.com/media/300844_c39568e18f8fbfd40cdf304545b4ac57.jpg_srz_518_143_75_22_0.50_1.20_0.00_jpg_srz&quot; /&gt; &lt;/span&gt;&lt;/div&gt;
&lt;span style=&quot;font-family: Helvetica, Arial, sans-serif; font-size: 18px; line-height: 21px;&quot;&gt;&lt;div style=&quot;color: #ed1c24; text-align: center;&quot;&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div style=&quot;color: #ed1c24; text-align: center;&quot;&gt;
Ronix wakeboards was founded in 2005 with some of the biggest pioneers and riders in the world of wakeboarding. Ronix wakeboards has a Research &amp;amp; Devleopment (aka Shred Crew) with over 100 years of experience in the watersports manufacturing industry and is responsible for much of the cutting edge technology that we see in the sport of wakeboarding, wakesurfing and wakeskating worldwide and most importantly in the Ronix product line.&lt;br /&gt;
&lt;br /&gt;
&lt;a href=&quot;http://wildchildsports.wix.com/wakesliders#!home/mainPage&quot; target=&quot;_blank&quot;&gt;Click Here to Check Out the entire Ronix Wakeboard Product Line&lt;/a&gt;&lt;/div&gt;
&lt;div style=&quot;color: #ed1c24; text-align: center;&quot;&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div style=&quot;text-align: center;&quot;&gt;
&lt;div style=&quot;border-bottom: 0px; border-left: 0px; border-right: 0px; border-top: 0px; color: black; font-family: Arial, Helvetica, sans-serif; font-size: 10px; line-height: normal; outline-color: invert; outline-style: none; outline-width: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; vertical-align: baseline;&quot;&gt;
&lt;span class=&quot;font_5&quot; style=&quot;border-bottom: 0px; border-left: 0px; border-right: 0px; border-top: 0px; color: #062134; font-family: Geneva, Tahoma, sans-serif; font-size: 24px; line-height: 1.2em; margin: 0px; outline-color: invert; outline-style: none; outline-width: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; vertical-align: baseline;&quot;&gt;&lt;span class=&quot;color_5&quot; style=&quot;border-bottom: 0px; border-left: 0px; border-right: 0px; border-top: 0px; color: #ed1c24; margin: 0px; outline-color: invert; outline-style: none; outline-width: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; vertical-align: baseline;&quot;&gt;&lt;span class=&quot;bold&quot; style=&quot;border-bottom: 0px; border-left: 0px; border-right: 0px; border-top: 0px; font-weight: bold; margin: 0px; outline-color: invert; outline-style: none; outline-width: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; vertical-align: baseline;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div style=&quot;border-bottom: 0px; border-left: 0px; border-right: 0px; border-top: 0px; color: black; font-family: Arial, Helvetica, sans-serif; font-size: 10px; line-height: normal; outline-color: invert; outline-style: none; outline-width: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; vertical-align: baseline;&quot;&gt;
&lt;a href=&quot;http://static.wix.com/media/300844_605f5f246949f0ce49b5ca3e62487d49.jpg_srz_265_150_75_22_0.50_1.20_0.00_jpg_srz&quot; imageanchor=&quot;1&quot; style=&quot;clear: right; float: right; margin-bottom: 1em; margin-left: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;180&quot; src=&quot;http://static.wix.com/media/300844_605f5f246949f0ce49b5ca3e62487d49.jpg_srz_265_150_75_22_0.50_1.20_0.00_jpg_srz&quot; style=&quot;color: #ed1c24; font-family: Helvetica, Arial, sans-serif; font-size: 18px; line-height: 21px; text-align: center;&quot; width=&quot;320&quot; /&gt;&lt;/a&gt;&lt;span class=&quot;font_5&quot; style=&quot;border-bottom: 0px; border-left: 0px; border-right: 0px; border-top: 0px; color: #062134; font-family: Geneva, Tahoma, sans-serif; font-size: 24px; line-height: 1.2em; margin: 0px; outline-color: invert; outline-style: none; outline-width: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; vertical-align: baseline;&quot;&gt;&lt;span class=&quot;color_5&quot; style=&quot;border-bottom: 0px; border-left: 0px; border-right: 0px; border-top: 0px; color: #ed1c24; margin: 0px; outline-color: invert; outline-style: none; outline-width: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; vertical-align: baseline;&quot;&gt;&lt;span class=&quot;bold&quot; style=&quot;border-bottom: 0px; border-left: 0px; border-right: 0px; border-top: 0px; font-weight: bold; margin: 0px; outline-color: invert; outline-style: none; outline-width: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; vertical-align: baseline;&quot;&gt;Ronix Pro Riders Include:&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;a href=&quot;http://static.wix.com/media/300844_83cb134270b8a76017ea060b727677bb.jpg_srz_265_150_75_22_0.50_1.20_0.00_jpg_srz&quot; imageanchor=&quot;1&quot; style=&quot;clear: right; float: right; margin-bottom: 1em; margin-left: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;181&quot; src=&quot;http://static.wix.com/media/300844_83cb134270b8a76017ea060b727677bb.jpg_srz_265_150_75_22_0.50_1.20_0.00_jpg_srz&quot; width=&quot;320&quot; /&gt;&lt;/a&gt; &lt;/div&gt;
&lt;ul style=&quot;border-bottom: 0px; border-left: 0px; border-right: 0px; border-top: 0px; color: black; font-family: Arial, Helvetica, sans-serif; font-size: 10px; line-height: normal; list-style-position: inside; margin: 0px; outline-color: invert; outline-style: none; outline-width: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; vertical-align: baseline;&quot;&gt;
&lt;li style=&quot;border-bottom: 0px; border-left: 0px; border-right: 0px; border-top: 0px; margin: 0px 0px 12px; outline-color: invert; outline-style: none; outline-width: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; vertical-align: baseline;&quot;&gt;&lt;span class=&quot;font_6&quot; style=&quot;border-bottom: 0px; border-left: 0px; border-right: 0px; border-top: 0px; color: #062134; font-family: Helvetica, Arial, sans-serif; font-size: 18px; line-height: 1.2em; margin: 0px; outline-color: invert; outline-style: none; outline-width: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; vertical-align: baseline;&quot;&gt;DANNY HARF&lt;/span&gt;&lt;/li&gt;
&lt;li style=&quot;border-bottom: 0px; border-left: 0px; border-right: 0px; border-top: 0px; margin: 0px 0px 12px; outline-color: invert; outline-style: none; outline-width: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; vertical-align: baseline;&quot;&gt;&lt;span class=&quot;font_6&quot; style=&quot;border-bottom: 0px; border-left: 0px; border-right: 0px; border-top: 0px; color: #062134; font-family: Helvetica, Arial, sans-serif; font-size: 18px; line-height: 1.2em; margin: 0px; outline-color: invert; outline-style: none; outline-width: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; vertical-align: baseline;&quot;&gt;PARKS BONIFAY&lt;/span&gt;&lt;/li&gt;
&lt;li style=&quot;border-bottom: 0px; border-left: 0px; border-right: 0px; border-top: 0px; margin: 0px 0px 12px; outline-color: invert; outline-style: none; outline-width: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; vertical-align: baseline;&quot;&gt;&lt;span class=&quot;font_6&quot; style=&quot;border-bottom: 0px; border-left: 0px; border-right: 0px; border-top: 0px; color: #062134; font-family: Helvetica, Arial, sans-serif; font-size: 18px; line-height: 1.2em; margin: 0px; outline-color: invert; outline-style: none; outline-width: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; vertical-align: baseline;&quot;&gt;CHAD SHARPE&lt;/span&gt;&lt;/li&gt;
&lt;li style=&quot;border-bottom: 0px; border-left: 0px; border-right: 0px; border-top: 0px; margin: 0px 0px 12px; outline-color: invert; outline-style: none; outline-width: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; vertical-align: baseline;&quot;&gt;&lt;span class=&quot;font_6&quot; style=&quot;border-bottom: 0px; border-left: 0px; border-right: 0px; border-top: 0px; color: #062134; font-family: Helvetica, Arial, sans-serif; font-size: 18px; line-height: 1.2em; margin: 0px; outline-color: invert; outline-style: none; outline-width: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; vertical-align: baseline;&quot;&gt;﻿&lt;/span&gt;&lt;span class=&quot;font_6&quot; style=&quot;border-bottom: 0px; border-left: 0px; border-right: 0px; border-top: 0px; color: #062134; font-family: Helvetica, Arial, sans-serif; font-size: 18px; line-height: 1.2em; margin: 0px; outline-color: invert; outline-style: none; outline-width: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; vertical-align: baseline;&quot;&gt;ADAM ERRINGTON&lt;/span&gt;&lt;/li&gt;
&lt;li style=&quot;border-bottom: 0px; border-left: 0px; border-right: 0px; border-top: 0px; margin: 0px 0px 12px; outline-color: invert; outline-style: none; outline-width: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; vertical-align: baseline;&quot;&gt;&lt;span class=&quot;font_6&quot; style=&quot;border-bottom: 0px; border-left: 0px; border-right: 0px; border-top: 0px; color: #062134; font-family: Helvetica, Arial, sans-serif; font-size: 18px; line-height: 1.2em; margin: 0px; outline-color: invert; outline-style: none; outline-width: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; vertical-align: baseline;&quot;&gt;DEAN SMITH&lt;/span&gt;&lt;/li&gt;
&lt;li style=&quot;border-bottom: 0px; border-left: 0px; border-right: 0px; border-top: 0px; margin: 0px 0px 12px; outline-color: invert; outline-style: none; outline-width: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; vertical-align: baseline;&quot;&gt;&lt;span class=&quot;font_6&quot; style=&quot;border-bottom: 0px; border-left: 0px; border-right: 0px; border-top: 0px; color: #062134; font-family: Helvetica, Arial, sans-serif; font-size: 18px; line-height: 1.2em; margin: 0px; outline-color: invert; outline-style: none; outline-width: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; vertical-align: baseline;&quot;&gt;﻿&lt;/span&gt;&lt;span class=&quot;font_6&quot; style=&quot;border-bottom: 0px; border-left: 0px; border-right: 0px; border-top: 0px; color: #062134; font-family: Helvetica, Arial, sans-serif; font-size: 18px; line-height: 1.2em; margin: 0px; outline-color: invert; outline-style: none; outline-width: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; vertical-align: baseline;&quot;&gt;REED HANSEN&lt;/span&gt;&lt;/li&gt;
&lt;li style=&quot;border-bottom: 0px; border-left: 0px; border-right: 0px; border-top: 0px; margin: 0px 0px 12px; outline-color: invert; outline-style: none; outline-width: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; vertical-align: baseline;&quot;&gt;&lt;span class=&quot;font_6&quot; style=&quot;border-bottom: 0px; border-left: 0px; border-right: 0px; border-top: 0px; color: #062134; font-family: Helvetica, Arial, sans-serif; font-size: 18px; line-height: 1.2em; margin: 0px; outline-color: invert; outline-style: none; outline-width: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; vertical-align: baseline;&quot;&gt;HAYLEY SMITH&lt;/span&gt;&lt;/li&gt;
&lt;li style=&quot;border-bottom: 0px; border-left: 0px; border-right: 0px; border-top: 0px; margin: 0px 0px 12px; outline-color: invert; outline-style: none; outline-width: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; vertical-align: baseline;&quot;&gt;&lt;span class=&quot;font_6&quot; style=&quot;border-bottom: 0px; border-left: 0px; border-right: 0px; border-top: 0px; color: #062134; font-family: Helvetica, Arial, sans-serif; font-size: 18px; line-height: 1.2em; margin: 0px; outline-color: invert; outline-style: none; outline-width: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; vertical-align: baseline;&quot;&gt;ERIK RUCK&lt;/span&gt;&lt;/li&gt;
&lt;li style=&quot;border-bottom: 0px; border-left: 0px; border-right: 0px; border-top: 0px; margin: 0px 0px 12px; outline-color: invert; outline-style: none; outline-width: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; vertical-align: baseline;&quot;&gt;&lt;span class=&quot;font_6&quot; style=&quot;border-bottom: 0px; border-left: 0px; border-right: 0px; border-top: 0px; color: #062134; font-family: Helvetica, Arial, sans-serif; font-size: 18px; line-height: 1.2em; margin: 0px; outline-color: invert; outline-style: none; outline-width: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; vertical-align: baseline;&quot;&gt;MARC ROSSITER&lt;/span&gt;&lt;/li&gt;
&lt;li style=&quot;border-bottom: 0px; border-left: 0px; border-right: 0px; border-top: 0px; margin: 0px 0px 12px; outline-color: invert; outline-style: none; outline-width: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; vertical-align: baseline;&quot;&gt;&lt;span class=&quot;font_6&quot; style=&quot;border-bottom: 0px; border-left: 0px; border-right: 0px; border-top: 0px; color: #062134; font-family: Helvetica, Arial, sans-serif; font-size: 18px; line-height: 1.2em; margin: 0px; outline-color: invert; outline-style: none; outline-width: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; vertical-align: baseline;&quot;&gt;DIETER HUMPSCH&lt;/span&gt;&lt;/li&gt;
&lt;/ul&gt;
&lt;/div&gt;
&lt;/span&gt;</content><link rel='replies' type='application/atom+xml' href='http://tackleyourreality.blogspot.com/feeds/3484850587739522514/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://tackleyourreality.blogspot.com/2012/09/ronix-wakeboards.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1861739154075963778/posts/default/3484850587739522514'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1861739154075963778/posts/default/3484850587739522514'/><link rel='alternate' type='text/html' href='http://tackleyourreality.blogspot.com/2012/09/ronix-wakeboards.html' title='Ronix Wakeboards'/><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1861739154075963778.post-1063716060107026520</id><published>2012-09-14T14:46:00.001-07:00</published><updated>2012-09-14T14:46:05.663-07:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Longboarding"/><category scheme="http://www.blogger.com/atom/ns#" term="Skateboarding"/><category scheme="http://www.blogger.com/atom/ns#" term="Snowboarding"/><title type='text'>Thanks for the Shred Tom! </title><content type='html'>&lt;table align=&quot;center&quot; cellpadding=&quot;0&quot; cellspacing=&quot;0&quot; class=&quot;tr-caption-container&quot; style=&quot;margin-left: auto; margin-right: auto; text-align: center;&quot;&gt;&lt;tbody&gt;
&lt;tr&gt;&lt;td style=&quot;text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiYgF12p0VhhWVANAunUr9xvsuDk07aZW-IigVRyVUQZOG5cVIJ4vvFixE9rphgDIeO15fg738Au3AGliNbQyZaVhJ86Ro30mzxWmIpldC0QkoMjuCGgv0ykUyywaHDvDen-fNf0EgcCFcc/s1600/246701_10151103500253305_105037056_n%255B1%255D.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: auto; margin-right: auto;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;400&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiYgF12p0VhhWVANAunUr9xvsuDk07aZW-IigVRyVUQZOG5cVIJ4vvFixE9rphgDIeO15fg738Au3AGliNbQyZaVhJ86Ro30mzxWmIpldC0QkoMjuCGgv0ykUyywaHDvDen-fNf0EgcCFcc/s400/246701_10151103500253305_105037056_n%255B1%255D.jpg&quot; width=&quot;400&quot; /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class=&quot;tr-caption&quot; style=&quot;text-align: center;&quot;&gt;&lt;br /&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;
</content><link rel='replies' type='application/atom+xml' href='http://tackleyourreality.blogspot.com/feeds/1063716060107026520/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://tackleyourreality.blogspot.com/2012/09/thanks-for-shred-tom.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1861739154075963778/posts/default/1063716060107026520'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1861739154075963778/posts/default/1063716060107026520'/><link rel='alternate' type='text/html' href='http://tackleyourreality.blogspot.com/2012/09/thanks-for-shred-tom.html' title='Thanks for the Shred Tom! '/><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiYgF12p0VhhWVANAunUr9xvsuDk07aZW-IigVRyVUQZOG5cVIJ4vvFixE9rphgDIeO15fg738Au3AGliNbQyZaVhJ86Ro30mzxWmIpldC0QkoMjuCGgv0ykUyywaHDvDen-fNf0EgcCFcc/s72-c/246701_10151103500253305_105037056_n%255B1%255D.jpg" height="72" width="72"/><thr:total>0</thr:total></entry></feed>