<?xml version="1.0" encoding="UTF-8"?>
<?xml-stylesheet type="text/xsl" media="screen" href="/~d/styles/atom10full.xsl"?><?xml-stylesheet type="text/css" media="screen" href="http://feeds.feedburner.com/~d/styles/itemcontent.css"?><feed xmlns="http://www.w3.org/2005/Atom" xmlns:openSearch="http://a9.com/-/spec/opensearch/1.1/" xmlns:georss="http://www.georss.org/georss" xmlns:gd="http://schemas.google.com/g/2005" xmlns:thr="http://purl.org/syndication/thread/1.0" xmlns:feedburner="http://rssnamespace.org/feedburner/ext/1.0" gd:etag="W/&quot;AkIDQ3k-fip7ImA9WhRRFE4.&quot;"><id>tag:blogger.com,1999:blog-8129919760479378564</id><updated>2011-11-27T19:02:52.756-05:00</updated><category term="Shoes" /><category term="Store" /><category term="Website" /><category term="Kicks" /><category term="Uniforms" /><category term="Taekwondo" /><category term="Tips" /><category term="Exercise" /><category term="Endurance" /><category term="Strength" /><category term="Master" /><category term="Karate" /><category term="Gear" /><category term="MMA" /><category term="Poll" /><category term="Kung Fu" /><category term="Stamina" /><category term="Hapkido" /><category term="Flexibility" /><category term="Tournament" /><category term="Sparring" /><category term="Diet" /><category term="Children" /><category term="Self-Defense" /><category term="Injuries" /><category term="Martial Arts" /><category term="Stretching" /><category term="Schools" /><category term="Adults" /><category term="Food" /><category term="Belt Tests" /><category term="Book" /><category term="Forms" /><category term="My Kids" /><category term="Movies" /><category term="Toes" /><category term="Will" /><category term="Pain" /><category term="Video" /><category term="Health" /><category term="Korean" /><title>Taekwondo Animals Blog</title><subtitle type="html">This is the Taekwondo blog for &lt;a href="http://www.taekwondoanimals.com"&gt;Taekwondo Animals.com&lt;/a&gt;. It follows the Taekwondo &amp;quot;adventures&amp;quot; of a Dad, Mom &amp;amp; their two young sons.</subtitle><link rel="http://schemas.google.com/g/2005#feed" type="application/atom+xml" href="http://taekwondoanimals.blogspot.com/feeds/posts/default" /><link rel="alternate" type="text/html" href="http://taekwondoanimals.blogspot.com/" /><link rel="next" type="application/atom+xml" href="http://www.blogger.com/feeds/8129919760479378564/posts/default?start-index=26&amp;max-results=25&amp;redirect=false&amp;v=2" /><author><name>Will</name><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="16" height="16" src="http://img2.blogblog.com/img/b16-rounded.gif" /></author><generator version="7.00" uri="http://www.blogger.com">Blogger</generator><openSearch:totalResults>147</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="self" type="application/atom+xml" href="http://feeds.feedburner.com/TaekwondoAnimalsBlog" /><feedburner:info uri="taekwondoanimalsblog" /><atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="hub" href="http://pubsubhubbub.appspot.com/" /><entry gd:etag="W/&quot;A0EGSXo7eip7ImA9WhZVFEU.&quot;"><id>tag:blogger.com,1999:blog-8129919760479378564.post-9150488276913970308</id><published>2011-05-27T05:47:00.000-04:00</published><updated>2011-05-27T05:47:08.402-04:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2011-05-27T05:47:08.402-04:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="Martial Arts" /><category scheme="http://www.blogger.com/atom/ns#" term="Schools" /><category scheme="http://www.blogger.com/atom/ns#" term="Taekwondo" /><category scheme="http://www.blogger.com/atom/ns#" term="Stretching" /><category scheme="http://www.blogger.com/atom/ns#" term="Tips" /><category scheme="http://www.blogger.com/atom/ns#" term="Gear" /><category scheme="http://www.blogger.com/atom/ns#" term="Exercise" /><category scheme="http://www.blogger.com/atom/ns#" term="Flexibility" /><category scheme="http://www.blogger.com/atom/ns#" term="Adults" /><category scheme="http://www.blogger.com/atom/ns#" term="Will" /><category scheme="http://www.blogger.com/atom/ns#" term="Health" /><category scheme="http://www.blogger.com/atom/ns#" term="Korean" /><category scheme="http://www.blogger.com/atom/ns#" term="Belt Tests" /><category scheme="http://www.blogger.com/atom/ns#" term="Sparring" /><category scheme="http://www.blogger.com/atom/ns#" term="Forms" /><category scheme="http://www.blogger.com/atom/ns#" term="Self-Defense" /><category scheme="http://www.blogger.com/atom/ns#" term="Children" /><category scheme="http://www.blogger.com/atom/ns#" term="Injuries" /><title>Taekwondo Blog on Facebook</title><content type="html">
&lt;p&gt;&lt;a href="http://feedads.g.doubleclick.net/~a/DVVmpFQiH0Ot2C_ImE7cjeNC6zE/0/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/DVVmpFQiH0Ot2C_ImE7cjeNC6zE/0/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;br/&gt;
&lt;a href="http://feedads.g.doubleclick.net/~a/DVVmpFQiH0Ot2C_ImE7cjeNC6zE/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/DVVmpFQiH0Ot2C_ImE7cjeNC6zE/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;I have moved my Taekwondo blog over to my &lt;a href="http://www.facebook.com/pages/Taekwondo-Animals/87368442678"&gt;Facebook wall&lt;/a&gt;. Hope you visit me there!&lt;br /&gt;
&lt;br /&gt;
Will&lt;br /&gt;
&lt;a href="http://taekwondoanimals.com/"&gt;TaekwondoAnimals.com&lt;/a&gt;&lt;br /&gt;
&lt;br /&gt;
P.S. Facebook (in my case) generates more traffic and interaction than blogger.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8129919760479378564-9150488276913970308?l=taekwondoanimals.blogspot.com' alt='' /&gt;&lt;/div&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/TaekwondoAnimalsBlog?a=o0SP9HojmzE:41_tCI8gCAU:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/TaekwondoAnimalsBlog?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/TaekwondoAnimalsBlog?a=o0SP9HojmzE:41_tCI8gCAU:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/TaekwondoAnimalsBlog?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/TaekwondoAnimalsBlog/~4/o0SP9HojmzE" height="1" width="1"/&gt;</content><link rel="replies" type="application/atom+xml" href="http://taekwondoanimals.blogspot.com/feeds/9150488276913970308/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://taekwondoanimals.blogspot.com/2011/05/taekwondo-blog-on-facebook.html#comment-form" title="0 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/8129919760479378564/posts/default/9150488276913970308?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/8129919760479378564/posts/default/9150488276913970308?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/TaekwondoAnimalsBlog/~3/o0SP9HojmzE/taekwondo-blog-on-facebook.html" title="Taekwondo Blog on Facebook" /><author><name>Will</name><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="16" height="16" src="http://img2.blogblog.com/img/b16-rounded.gif" /></author><thr:total>0</thr:total><feedburner:origLink>http://taekwondoanimals.blogspot.com/2011/05/taekwondo-blog-on-facebook.html</feedburner:origLink></entry><entry gd:etag="W/&quot;DEIMQXY9eip7ImA9WhZRE0U.&quot;"><id>tag:blogger.com,1999:blog-8129919760479378564.post-117482007147609741</id><published>2011-04-09T18:03:00.000-04:00</published><updated>2011-04-09T18:03:00.862-04:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2011-04-09T18:03:00.862-04:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="Martial Arts" /><category scheme="http://www.blogger.com/atom/ns#" term="Adults" /><category scheme="http://www.blogger.com/atom/ns#" term="Will" /><category scheme="http://www.blogger.com/atom/ns#" term="Taekwondo" /><category scheme="http://www.blogger.com/atom/ns#" term="Video" /><title>Taekwondo TV Show</title><content type="html">
&lt;p&gt;&lt;a href="http://feedads.g.doubleclick.net/~a/XAC6mmvvLFXcd48lg8TeCcuruac/0/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/XAC6mmvvLFXcd48lg8TeCcuruac/0/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;br/&gt;
&lt;a href="http://feedads.g.doubleclick.net/~a/XAC6mmvvLFXcd48lg8TeCcuruac/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/XAC6mmvvLFXcd48lg8TeCcuruac/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;The Human Weapon TV series&amp;nbsp;was an interesting show (from a few years ago) that covered various martial arts styles. I have added the episodes (via YouTube) where&amp;nbsp;it covered Taekwondo's unique style and history. &lt;br /&gt;
&lt;br /&gt;
At a minimum, you should watch the final part of the&amp;nbsp;show (part 5)&amp;nbsp;where the hosts (two&amp;nbsp;martial arts enthusiasts) get either&amp;nbsp;knocked out by a Taekwondo Master or wimp out with an injury.&lt;br /&gt;
&lt;br /&gt;
&lt;a href="http://www.taekwondoanimals.com/taekwondo-human-weapon.asp"&gt;http://www.taekwondoanimals.com/taekwondo-human-weapon.asp&lt;/a&gt;&lt;br /&gt;
&lt;br /&gt;
Will&lt;br /&gt;
&lt;a href="http://www.taekwondoanimals.com/"&gt;http://www.taekwondoanimals.com/&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8129919760479378564-117482007147609741?l=taekwondoanimals.blogspot.com' alt='' /&gt;&lt;/div&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/TaekwondoAnimalsBlog?a=eSqpcqALUSU:C8B7a6kcdA0:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/TaekwondoAnimalsBlog?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/TaekwondoAnimalsBlog?a=eSqpcqALUSU:C8B7a6kcdA0:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/TaekwondoAnimalsBlog?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/TaekwondoAnimalsBlog/~4/eSqpcqALUSU" height="1" width="1"/&gt;</content><link rel="replies" type="application/atom+xml" href="http://taekwondoanimals.blogspot.com/feeds/117482007147609741/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://taekwondoanimals.blogspot.com/2011/04/taekwondo-tv-show.html#comment-form" title="0 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/8129919760479378564/posts/default/117482007147609741?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/8129919760479378564/posts/default/117482007147609741?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/TaekwondoAnimalsBlog/~3/eSqpcqALUSU/taekwondo-tv-show.html" title="Taekwondo TV Show" /><author><name>Will</name><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="16" height="16" src="http://img2.blogblog.com/img/b16-rounded.gif" /></author><thr:total>0</thr:total><feedburner:origLink>http://taekwondoanimals.blogspot.com/2011/04/taekwondo-tv-show.html</feedburner:origLink></entry><entry gd:etag="W/&quot;A0AFQnYzcSp7ImA9WhZSF0k.&quot;"><id>tag:blogger.com,1999:blog-8129919760479378564.post-7359753479438769674</id><published>2011-04-02T08:54:00.001-04:00</published><updated>2011-04-02T09:08:33.889-04:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2011-04-02T09:08:33.889-04:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="Stamina" /><category scheme="http://www.blogger.com/atom/ns#" term="Will" /><category scheme="http://www.blogger.com/atom/ns#" term="Endurance" /><category scheme="http://www.blogger.com/atom/ns#" term="Strength" /><category scheme="http://www.blogger.com/atom/ns#" term="Injuries" /><category scheme="http://www.blogger.com/atom/ns#" term="Exercise" /><title>Taekwondo &amp; Jumping Rope</title><content type="html">
&lt;p&gt;&lt;a href="http://feedads.g.doubleclick.net/~a/tTdx6uycayISo74Btb4pSSxgbvI/0/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/tTdx6uycayISo74Btb4pSSxgbvI/0/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;br/&gt;
&lt;a href="http://feedads.g.doubleclick.net/~a/tTdx6uycayISo74Btb4pSSxgbvI/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/tTdx6uycayISo74Btb4pSSxgbvI/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;If you want a great&amp;nbsp;and inexpensive workout to help your Taekwondo endurance, try jumping rope. For less than $20 and a little open space, you can easily and quickly work on boosting your stamina and overall cardiovascular fitness. It is also great for working&amp;nbsp;on problematic leg areas... such as calves!!! :)&lt;br /&gt;
&lt;br /&gt;
For more information, you should read this Wall Street Journal article because&amp;nbsp;it reviews various exercise routines, the health benefits of jumping rope, different types of jump ropes and much more&amp;nbsp;- &lt;a href="http://online.wsj.com/article/SB10001424052748704471904576228552383246110.html"&gt;http://online.wsj.com/article/SB10001424052748704471904576228552383246110.html&lt;/a&gt;&lt;br /&gt;
&lt;br /&gt;
For an idea of the huge variety and cost&amp;nbsp;of jump ropes, please visit the &lt;a href="http://www.amazon.com/gp/search?ie=UTF8&amp;amp;keywords=jump%20rope&amp;amp;tag=labpuppycom&amp;amp;index=sporting&amp;amp;linkCode=ur2&amp;amp;camp=1789&amp;amp;creative=9325"&gt;jump rope&lt;/a&gt;&lt;img alt="" border="0" height="1" src="http://www.assoc-amazon.com/e/ir?t=labpuppycom&amp;amp;l=ur2&amp;amp;o=1" style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none; margin: 0px;" width="1" /&gt; section on Amazon.&lt;br /&gt;
&lt;br /&gt;
Will&lt;br /&gt;
&lt;a href="http://www.taekwondoanimals.com/"&gt;http://www.taekwondoanimals.com/&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8129919760479378564-7359753479438769674?l=taekwondoanimals.blogspot.com' alt='' /&gt;&lt;/div&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/TaekwondoAnimalsBlog?a=1CDhmnKJVPg:XH5CTqRUsw8:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/TaekwondoAnimalsBlog?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/TaekwondoAnimalsBlog?a=1CDhmnKJVPg:XH5CTqRUsw8:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/TaekwondoAnimalsBlog?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/TaekwondoAnimalsBlog/~4/1CDhmnKJVPg" height="1" width="1"/&gt;</content><link rel="replies" type="application/atom+xml" href="http://taekwondoanimals.blogspot.com/feeds/7359753479438769674/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://taekwondoanimals.blogspot.com/2011/04/taekwondo-jumping-rope.html#comment-form" title="0 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/8129919760479378564/posts/default/7359753479438769674?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/8129919760479378564/posts/default/7359753479438769674?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/TaekwondoAnimalsBlog/~3/1CDhmnKJVPg/taekwondo-jumping-rope.html" title="Taekwondo &amp; Jumping Rope" /><author><name>Will</name><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="16" height="16" src="http://img2.blogblog.com/img/b16-rounded.gif" /></author><thr:total>0</thr:total><feedburner:origLink>http://taekwondoanimals.blogspot.com/2011/04/taekwondo-jumping-rope.html</feedburner:origLink></entry><entry gd:etag="W/&quot;AkIGQX84cCp7ImA9WhZSF00.&quot;"><id>tag:blogger.com,1999:blog-8129919760479378564.post-3079847734509474196</id><published>2011-04-01T21:42:00.006-04:00</published><updated>2011-04-01T21:42:00.138-04:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2011-04-01T21:42:00.138-04:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="Martial Arts" /><category scheme="http://www.blogger.com/atom/ns#" term="Adults" /><category scheme="http://www.blogger.com/atom/ns#" term="Will" /><category scheme="http://www.blogger.com/atom/ns#" term="Stretching" /><category scheme="http://www.blogger.com/atom/ns#" term="Health" /><category scheme="http://www.blogger.com/atom/ns#" term="Pain" /><category scheme="http://www.blogger.com/atom/ns#" term="Injuries" /><category scheme="http://www.blogger.com/atom/ns#" term="Flexibility" /><title>Taekwondo Calf Injury</title><content type="html">
&lt;p&gt;&lt;a href="http://feedads.g.doubleclick.net/~a/QtM3WMM9e1fDhXyrljUKT93PhWk/0/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/QtM3WMM9e1fDhXyrljUKT93PhWk/0/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;br/&gt;
&lt;a href="http://feedads.g.doubleclick.net/~a/QtM3WMM9e1fDhXyrljUKT93PhWk/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/QtM3WMM9e1fDhXyrljUKT93PhWk/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;Since I have injuried my calf, I have created a torn calf muscle page to hopefully help other Taekwondo students with this type of injury. You will find my "symptoms", recovery information, etc.&lt;br /&gt;
&lt;br /&gt;
&lt;a href="http://www.taekwondoanimals.com/taekwondo-torn-calf.asp"&gt;http://www.taekwondoanimals.com/taekwondo-torn-calf.asp&lt;/a&gt;&lt;br /&gt;
&lt;br /&gt;
Will&lt;br /&gt;
&lt;a href="http://www.taekwondoanimals.com/"&gt;http://www.taekwondoanimals.com/&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8129919760479378564-3079847734509474196?l=taekwondoanimals.blogspot.com' alt='' /&gt;&lt;/div&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/TaekwondoAnimalsBlog?a=gf966X8IZ8g:ZBU-dgS4DZU:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/TaekwondoAnimalsBlog?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/TaekwondoAnimalsBlog?a=gf966X8IZ8g:ZBU-dgS4DZU:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/TaekwondoAnimalsBlog?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/TaekwondoAnimalsBlog/~4/gf966X8IZ8g" height="1" width="1"/&gt;</content><link rel="replies" type="application/atom+xml" href="http://taekwondoanimals.blogspot.com/feeds/3079847734509474196/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://taekwondoanimals.blogspot.com/2011/04/taekwondo-calf-injury.html#comment-form" title="0 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/8129919760479378564/posts/default/3079847734509474196?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/8129919760479378564/posts/default/3079847734509474196?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/TaekwondoAnimalsBlog/~3/gf966X8IZ8g/taekwondo-calf-injury.html" title="Taekwondo Calf Injury" /><author><name>Will</name><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="16" height="16" src="http://img2.blogblog.com/img/b16-rounded.gif" /></author><thr:total>0</thr:total><feedburner:origLink>http://taekwondoanimals.blogspot.com/2011/04/taekwondo-calf-injury.html</feedburner:origLink></entry><entry gd:etag="W/&quot;DkMAQXwyeCp7ImA9WhZTFU0.&quot;"><id>tag:blogger.com,1999:blog-8129919760479378564.post-4863842360958052888</id><published>2011-03-18T23:14:00.000-04:00</published><updated>2011-03-18T23:14:00.290-04:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2011-03-18T23:14:00.290-04:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="Martial Arts" /><category scheme="http://www.blogger.com/atom/ns#" term="Adults" /><category scheme="http://www.blogger.com/atom/ns#" term="Will" /><category scheme="http://www.blogger.com/atom/ns#" term="Video" /><category scheme="http://www.blogger.com/atom/ns#" term="Children" /><category scheme="http://www.blogger.com/atom/ns#" term="My Kids" /><category scheme="http://www.blogger.com/atom/ns#" term="Kung Fu" /><title>Kung Fu Panda 2 Movie</title><content type="html">
&lt;p&gt;&lt;a href="http://feedads.g.doubleclick.net/~a/KbLhvAnOzZa6PEDiPiNukKLqDW4/0/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/KbLhvAnOzZa6PEDiPiNukKLqDW4/0/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;br/&gt;
&lt;a href="http://feedads.g.doubleclick.net/~a/KbLhvAnOzZa6PEDiPiNukKLqDW4/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/KbLhvAnOzZa6PEDiPiNukKLqDW4/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;Since this is a kid friendly site, I have justed added a Kung Fu Panda 2 page to my website - &lt;a href="http://www.taekwondoanimals.com/taekwondo-kung-fu-panda.asp"&gt;http://www.taekwondoanimals.com/taekwondo-kung-fu-panda.asp&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;You will find the movie plot, latest movie trailers &amp;amp; more.&lt;br /&gt;&lt;br /&gt;Question of the day - Do you think this movie will be better or worse than original Kung Fu Panda movie?&lt;br /&gt;&lt;br /&gt;Will&lt;br /&gt;&lt;a href="http://www.taekwondoanimals.com/"&gt;http://www.TaekwondoAnimals.com&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;P.S. You have to like the dragon "pooping" out the wolf in the trailer. :)&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8129919760479378564-4863842360958052888?l=taekwondoanimals.blogspot.com' alt='' /&gt;&lt;/div&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/TaekwondoAnimalsBlog?a=I2MxA-nrwaI:iSmuUz8Bu4E:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/TaekwondoAnimalsBlog?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/TaekwondoAnimalsBlog?a=I2MxA-nrwaI:iSmuUz8Bu4E:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/TaekwondoAnimalsBlog?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/TaekwondoAnimalsBlog/~4/I2MxA-nrwaI" height="1" width="1"/&gt;</content><link rel="replies" type="application/atom+xml" href="http://taekwondoanimals.blogspot.com/feeds/4863842360958052888/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://taekwondoanimals.blogspot.com/2011/03/kung-fu-panda-2-movie.html#comment-form" title="0 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/8129919760479378564/posts/default/4863842360958052888?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/8129919760479378564/posts/default/4863842360958052888?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/TaekwondoAnimalsBlog/~3/I2MxA-nrwaI/kung-fu-panda-2-movie.html" title="Kung Fu Panda 2 Movie" /><author><name>Will</name><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="16" height="16" src="http://img2.blogblog.com/img/b16-rounded.gif" /></author><thr:total>0</thr:total><feedburner:origLink>http://taekwondoanimals.blogspot.com/2011/03/kung-fu-panda-2-movie.html</feedburner:origLink></entry><entry gd:etag="W/&quot;DEYGR3w-eCp7ImA9Wx9aGUg.&quot;"><id>tag:blogger.com,1999:blog-8129919760479378564.post-2290195561987650745</id><published>2011-03-12T13:50:00.003-05:00</published><updated>2011-03-12T13:55:26.250-05:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2011-03-12T13:55:26.250-05:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="Adults" /><category scheme="http://www.blogger.com/atom/ns#" term="Will" /><category scheme="http://www.blogger.com/atom/ns#" term="Taekwondo" /><category scheme="http://www.blogger.com/atom/ns#" term="Forms" /><category scheme="http://www.blogger.com/atom/ns#" term="Tournament" /><category scheme="http://www.blogger.com/atom/ns#" term="Children" /><title>Taekwondo Weapons</title><content type="html">
&lt;p&gt;&lt;a href="http://feedads.g.doubleclick.net/~a/ipRik9dTEjE_NuLeOMJo77i90As/0/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/ipRik9dTEjE_NuLeOMJo77i90As/0/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;br/&gt;
&lt;a href="http://feedads.g.doubleclick.net/~a/ipRik9dTEjE_NuLeOMJo77i90As/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/ipRik9dTEjE_NuLeOMJo77i90As/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;One of my guests asked for some pages devoted to &lt;span id="SPELLING_ERROR_0" class="blsp-spelling-error"&gt;bo&lt;/span&gt; staff training. Therefore I have created a weapons page - &lt;a href="http://www.taekwondoanimals.com/taekwondo-weapons.asp"&gt;http://www.taekwondoanimals.com/taekwondo-weapons.asp&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;I have added some basic staff training videos and a number of staff &lt;span id="SPELLING_ERROR_1" class="blsp-spelling-corrected"&gt;demonstration&lt;/span&gt; videos... even a Star Wars staff battle. :)&lt;br /&gt;&lt;br /&gt;I will work on the other sections (i.e. swords and &lt;span id="SPELLING_ERROR_2" class="blsp-spelling-error"&gt;nunchukas&lt;/span&gt;) when I get a chance.&lt;br /&gt;&lt;br /&gt;Hope you find this useful.&lt;br /&gt;&lt;br /&gt;Will&lt;br /&gt;&lt;a href="http://www.taekwondoanimals.com/"&gt;http://www.TaekwondoAnimals.com&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8129919760479378564-2290195561987650745?l=taekwondoanimals.blogspot.com' alt='' /&gt;&lt;/div&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/TaekwondoAnimalsBlog?a=r3991iTJzns:utsABlmk1xM:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/TaekwondoAnimalsBlog?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/TaekwondoAnimalsBlog?a=r3991iTJzns:utsABlmk1xM:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/TaekwondoAnimalsBlog?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/TaekwondoAnimalsBlog/~4/r3991iTJzns" height="1" width="1"/&gt;</content><link rel="replies" type="application/atom+xml" href="http://taekwondoanimals.blogspot.com/feeds/2290195561987650745/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://taekwondoanimals.blogspot.com/2011/03/taekwondo-weapons.html#comment-form" title="0 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/8129919760479378564/posts/default/2290195561987650745?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/8129919760479378564/posts/default/2290195561987650745?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/TaekwondoAnimalsBlog/~3/r3991iTJzns/taekwondo-weapons.html" title="Taekwondo Weapons" /><author><name>Will</name><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="16" height="16" src="http://img2.blogblog.com/img/b16-rounded.gif" /></author><thr:total>0</thr:total><feedburner:origLink>http://taekwondoanimals.blogspot.com/2011/03/taekwondo-weapons.html</feedburner:origLink></entry><entry gd:etag="W/&quot;CU4AQHY7eyp7ImA9Wx9aFEw.&quot;"><id>tag:blogger.com,1999:blog-8129919760479378564.post-3337039400658746025</id><published>2011-03-06T05:39:00.000-05:00</published><updated>2011-03-06T07:19:01.803-05:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2011-03-06T07:19:01.803-05:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="Martial Arts" /><category scheme="http://www.blogger.com/atom/ns#" term="Adults" /><category scheme="http://www.blogger.com/atom/ns#" term="Will" /><category scheme="http://www.blogger.com/atom/ns#" term="Taekwondo" /><category scheme="http://www.blogger.com/atom/ns#" term="MMA" /><category scheme="http://www.blogger.com/atom/ns#" term="Hapkido" /><category scheme="http://www.blogger.com/atom/ns#" term="Kung Fu" /><category scheme="http://www.blogger.com/atom/ns#" term="Karate" /><title>Martial Arts Jobs</title><content type="html">
&lt;p&gt;&lt;a href="http://feedads.g.doubleclick.net/~a/LTSoUWwZT4aCEZKPcmxDn2qIq2I/0/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/LTSoUWwZT4aCEZKPcmxDn2qIq2I/0/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;br/&gt;
&lt;a href="http://feedads.g.doubleclick.net/~a/LTSoUWwZT4aCEZKPcmxDn2qIq2I/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/LTSoUWwZT4aCEZKPcmxDn2qIq2I/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;Since I would LOVE to be a martial arts instructor (maybe when I retire), I have just added a martial arts job board to Taekwondo Animals.&lt;br /&gt;&lt;br /&gt;&lt;a href="http://taekwondo.jobamatic.com/a/jobs/find-jobs"&gt;http://taekwondo.jobamatic.com/a/jobs/find-jobs&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;You can search for "normal"jobs too. :)&lt;br /&gt;&lt;br /&gt;This martial arts job board covers categories such as Taekwondo, Mixed Martial Arts, Martial Arts, Karate and Judo.&lt;br /&gt;&lt;br /&gt;Hope you find this useful! See if you can find a new job... or a new career!&lt;br /&gt;&lt;br /&gt;Will&lt;br /&gt;&lt;a href="http://www.taekwondoanimals.com/"&gt;http://www.taekwondoanimals.com/&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8129919760479378564-3337039400658746025?l=taekwondoanimals.blogspot.com' alt='' /&gt;&lt;/div&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/TaekwondoAnimalsBlog?a=l0LFrVhfiqs:7mj-WTgv2L4:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/TaekwondoAnimalsBlog?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/TaekwondoAnimalsBlog?a=l0LFrVhfiqs:7mj-WTgv2L4:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/TaekwondoAnimalsBlog?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/TaekwondoAnimalsBlog/~4/l0LFrVhfiqs" height="1" width="1"/&gt;</content><link rel="replies" type="application/atom+xml" href="http://taekwondoanimals.blogspot.com/feeds/3337039400658746025/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://taekwondoanimals.blogspot.com/2011/03/martial-arts-jobs.html#comment-form" title="0 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/8129919760479378564/posts/default/3337039400658746025?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/8129919760479378564/posts/default/3337039400658746025?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/TaekwondoAnimalsBlog/~3/l0LFrVhfiqs/martial-arts-jobs.html" title="Martial Arts Jobs" /><author><name>Will</name><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="16" height="16" src="http://img2.blogblog.com/img/b16-rounded.gif" /></author><thr:total>0</thr:total><feedburner:origLink>http://taekwondoanimals.blogspot.com/2011/03/martial-arts-jobs.html</feedburner:origLink></entry><entry gd:etag="W/&quot;A08GQXsyfCp7ImA9Wx9bGUs.&quot;"><id>tag:blogger.com,1999:blog-8129919760479378564.post-4181238255491904966</id><published>2011-03-01T03:57:00.000-05:00</published><updated>2011-03-01T03:57:00.594-05:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2011-03-01T03:57:00.594-05:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="Adults" /><category scheme="http://www.blogger.com/atom/ns#" term="Will" /><category scheme="http://www.blogger.com/atom/ns#" term="Taekwondo" /><category scheme="http://www.blogger.com/atom/ns#" term="Stretching" /><category scheme="http://www.blogger.com/atom/ns#" term="Health" /><category scheme="http://www.blogger.com/atom/ns#" term="Video" /><category scheme="http://www.blogger.com/atom/ns#" term="Pain" /><category scheme="http://www.blogger.com/atom/ns#" term="Children" /><category scheme="http://www.blogger.com/atom/ns#" term="Injuries" /><category scheme="http://www.blogger.com/atom/ns#" term="Exercise" /><category scheme="http://www.blogger.com/atom/ns#" term="Flexibility" /><title>Taekwondo Stretching Videos</title><content type="html">
&lt;p&gt;&lt;a href="http://feedads.g.doubleclick.net/~a/0Dj_5mdy2AqAMC7THOgm9Iez430/0/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/0Dj_5mdy2AqAMC7THOgm9Iez430/0/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;br/&gt;
&lt;a href="http://feedads.g.doubleclick.net/~a/0Dj_5mdy2AqAMC7THOgm9Iez430/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/0Dj_5mdy2AqAMC7THOgm9Iez430/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;I have added a large number of Taekwondo stretching videos to our stretching page. Watch black belts and/or exercise instructors teach you a wide variety of useful stretches. They should help you to get more flexible &amp;amp; to avoid potential Taekwondo injuries (i.e. hamstring pulls).&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.taekwondoanimals.com/taekwondo-stretching.asp#Videos"&gt;http://www.taekwondoanimals.com/taekwondo-stretching.asp#Videos&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Will&lt;br /&gt;&lt;a href="http://www.taekwondoanimals.com/"&gt;http://www.taekwondoanimals.com/&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8129919760479378564-4181238255491904966?l=taekwondoanimals.blogspot.com' alt='' /&gt;&lt;/div&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/TaekwondoAnimalsBlog?a=0RPiZPavUis:mj4AGZWqi4g:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/TaekwondoAnimalsBlog?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/TaekwondoAnimalsBlog?a=0RPiZPavUis:mj4AGZWqi4g:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/TaekwondoAnimalsBlog?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/TaekwondoAnimalsBlog/~4/0RPiZPavUis" height="1" width="1"/&gt;</content><link rel="replies" type="application/atom+xml" href="http://taekwondoanimals.blogspot.com/feeds/4181238255491904966/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://taekwondoanimals.blogspot.com/2011/03/taekwondo-stretching-videos.html#comment-form" title="0 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/8129919760479378564/posts/default/4181238255491904966?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/8129919760479378564/posts/default/4181238255491904966?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/TaekwondoAnimalsBlog/~3/0RPiZPavUis/taekwondo-stretching-videos.html" title="Taekwondo Stretching Videos" /><author><name>Will</name><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="16" height="16" src="http://img2.blogblog.com/img/b16-rounded.gif" /></author><thr:total>0</thr:total><feedburner:origLink>http://taekwondoanimals.blogspot.com/2011/03/taekwondo-stretching-videos.html</feedburner:origLink></entry><entry gd:etag="W/&quot;CUEESXgyfCp7ImA9Wx9bF0Q.&quot;"><id>tag:blogger.com,1999:blog-8129919760479378564.post-2231473387136743425</id><published>2011-02-27T03:00:00.000-05:00</published><updated>2011-02-27T03:00:08.694-05:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2011-02-27T03:00:08.694-05:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="Martial Arts" /><category scheme="http://www.blogger.com/atom/ns#" term="Adults" /><category scheme="http://www.blogger.com/atom/ns#" term="Will" /><category scheme="http://www.blogger.com/atom/ns#" term="Video" /><category scheme="http://www.blogger.com/atom/ns#" term="Movies" /><category scheme="http://www.blogger.com/atom/ns#" term="Children" /><category scheme="http://www.blogger.com/atom/ns#" term="Kung Fu" /><title>Kung Fu Panda 2 - New Movie</title><content type="html">
&lt;p&gt;&lt;a href="http://feedads.g.doubleclick.net/~a/f3vMgNz_SHDgdCI-9ObgHNOys9c/0/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/f3vMgNz_SHDgdCI-9ObgHNOys9c/0/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;br/&gt;
&lt;a href="http://feedads.g.doubleclick.net/~a/f3vMgNz_SHDgdCI-9ObgHNOys9c/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/f3vMgNz_SHDgdCI-9ObgHNOys9c/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;For all of you with kids who love &lt;span id="SPELLING_ERROR_0" class="blsp-spelling-error"&gt;Taekwondo&lt;/span&gt; &amp;amp; the martial arts, the movie &lt;span id="SPELLING_ERROR_1" class="blsp-spelling-error"&gt;Kung&lt;/span&gt; &lt;span id="SPELLING_ERROR_2" class="blsp-spelling-error"&gt;Fu&lt;/span&gt; Panda 2 is scheduled to hit the movie theaters in May 26, 2011.&lt;br /&gt;&lt;br /&gt;Here is the official &lt;span id="SPELLING_ERROR_3" class="blsp-spelling-error"&gt;Kung&lt;/span&gt; &lt;span id="SPELLING_ERROR_4" class="blsp-spelling-error"&gt;Fu&lt;/span&gt; Panda 2 movie trailer:&lt;br /&gt;&lt;br /&gt;&lt;object width="640" height="390"&gt;&lt;param name="movie" value="http://www.youtube.com/v/Ote5aOIPpJQ?fs=1&amp;amp;hl=en_US&amp;amp;rel=0"&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;embed src="http://www.youtube.com/v/Ote5aOIPpJQ?fs=1&amp;amp;hl=en_US&amp;amp;rel=0" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="640" height="390"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;br /&gt;&lt;br /&gt;* &lt;a href="http://www.amazon.com/gp/search?ie=UTF8&amp;amp;keywords=kung%20fu%20panda&amp;amp;tag=labpuppycom&amp;amp;index=aps&amp;amp;linkCode=ur2&amp;amp;camp=1789&amp;amp;creative=9325"&gt;Click here&lt;/a&gt;&lt;img style="BORDER-BOTTOM: medium none; BORDER-LEFT: medium none; MARGIN: 0px; BORDER-TOP: medium none; BORDER-RIGHT: medium none" border="0" alt="" src="http://www.assoc-amazon.com/e/ir?t=labpuppycom&amp;amp;l=ur2&amp;amp;o=1" width="1" height="1" /&gt; for the original &lt;span id="SPELLING_ERROR_5" class="blsp-spelling-error"&gt;Kung&lt;/span&gt; &lt;span id="SPELLING_ERROR_6" class="blsp-spelling-error"&gt;Fu&lt;/span&gt; Panda movie.&lt;br /&gt;&lt;br /&gt;Will&lt;br /&gt;&lt;a href="http://www.taekwondoanimals.com/"&gt;http://www.taekwondoanimals.com/&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8129919760479378564-2231473387136743425?l=taekwondoanimals.blogspot.com' alt='' /&gt;&lt;/div&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/TaekwondoAnimalsBlog?a=JxEWHZId_5g:2lav9Mh1CPU:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/TaekwondoAnimalsBlog?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/TaekwondoAnimalsBlog?a=JxEWHZId_5g:2lav9Mh1CPU:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/TaekwondoAnimalsBlog?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/TaekwondoAnimalsBlog/~4/JxEWHZId_5g" height="1" width="1"/&gt;</content><link rel="replies" type="application/atom+xml" href="http://taekwondoanimals.blogspot.com/feeds/2231473387136743425/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://taekwondoanimals.blogspot.com/2011/02/kung-fu-panda-2-new-movie.html#comment-form" title="0 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/8129919760479378564/posts/default/2231473387136743425?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/8129919760479378564/posts/default/2231473387136743425?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/TaekwondoAnimalsBlog/~3/JxEWHZId_5g/kung-fu-panda-2-new-movie.html" title="Kung Fu Panda 2 - New Movie" /><author><name>Will</name><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="16" height="16" src="http://img2.blogblog.com/img/b16-rounded.gif" /></author><thr:total>0</thr:total><feedburner:origLink>http://taekwondoanimals.blogspot.com/2011/02/kung-fu-panda-2-new-movie.html</feedburner:origLink></entry><entry gd:etag="W/&quot;DkMAQXw5eSp7ImA9Wx9bFE0.&quot;"><id>tag:blogger.com,1999:blog-8129919760479378564.post-8671559919470189331</id><published>2011-02-22T14:54:00.000-05:00</published><updated>2011-02-22T14:54:00.221-05:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2011-02-22T14:54:00.221-05:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="Martial Arts" /><category scheme="http://www.blogger.com/atom/ns#" term="Adults" /><category scheme="http://www.blogger.com/atom/ns#" term="Will" /><category scheme="http://www.blogger.com/atom/ns#" term="Taekwondo" /><category scheme="http://www.blogger.com/atom/ns#" term="Hapkido" /><category scheme="http://www.blogger.com/atom/ns#" term="Book" /><category scheme="http://www.blogger.com/atom/ns#" term="Kung Fu" /><category scheme="http://www.blogger.com/atom/ns#" term="Karate" /><title>Martial Arts Blog Posts from around the Web</title><content type="html">
&lt;p&gt;&lt;a href="http://feedads.g.doubleclick.net/~a/NTa-Dzlqvd2BO0oFfmfQ7kfHpTg/0/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/NTa-Dzlqvd2BO0oFfmfQ7kfHpTg/0/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;br/&gt;
&lt;a href="http://feedads.g.doubleclick.net/~a/NTa-Dzlqvd2BO0oFfmfQ7kfHpTg/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/NTa-Dzlqvd2BO0oFfmfQ7kfHpTg/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;While websites such as Twitter are exploding in popularity, they seem to provide very little information. Type in &lt;span id="SPELLING_ERROR_0" class="blsp-spelling-error"&gt;Taekwondo&lt;/span&gt; as a Twitter search and you get commentary such as "I was in the bathroom doing my nails before I picked up the kids from &lt;span id="SPELLING_ERROR_1" class="blsp-spelling-error"&gt;Taekwondo&lt;/span&gt;". Generally inane posts.&lt;br /&gt;&lt;br /&gt;Therefore, I have created a page that posts recent &lt;span id="SPELLING_ERROR_2" class="blsp-spelling-error"&gt;Taekwondo&lt;/span&gt; &amp;amp; martial arts blog posts. You seem to get more &lt;span id="SPELLING_ERROR_3" class="blsp-spelling-corrected"&gt;in-depth&lt;/span&gt; articles &amp;amp; information from blogs. I like this page because these blog posts give you some interesting &amp;amp; useful insights on traditional martial arts.&lt;br /&gt;&lt;br /&gt;Here is the page - &lt;a href="http://www.taekwondoanimals.com/taekwondo-blog-articles.asp"&gt;http://www.taekwondoanimals.com/taekwondo-blog-articles.asp&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Will&lt;br /&gt;&lt;a href="http://www.taekwondoanimals.com/"&gt;http://www.taekwondoanimals.com/&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8129919760479378564-8671559919470189331?l=taekwondoanimals.blogspot.com' alt='' /&gt;&lt;/div&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/TaekwondoAnimalsBlog?a=w7ArX1Emz8o:3RS8qkJLWDE:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/TaekwondoAnimalsBlog?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/TaekwondoAnimalsBlog?a=w7ArX1Emz8o:3RS8qkJLWDE:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/TaekwondoAnimalsBlog?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/TaekwondoAnimalsBlog/~4/w7ArX1Emz8o" height="1" width="1"/&gt;</content><link rel="replies" type="application/atom+xml" href="http://taekwondoanimals.blogspot.com/feeds/8671559919470189331/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://taekwondoanimals.blogspot.com/2011/02/martial-arts-blog-posts-from-around-web.html#comment-form" title="0 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/8129919760479378564/posts/default/8671559919470189331?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/8129919760479378564/posts/default/8671559919470189331?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/TaekwondoAnimalsBlog/~3/w7ArX1Emz8o/martial-arts-blog-posts-from-around-web.html" title="Martial Arts Blog Posts from around the Web" /><author><name>Will</name><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="16" height="16" src="http://img2.blogblog.com/img/b16-rounded.gif" /></author><thr:total>0</thr:total><feedburner:origLink>http://taekwondoanimals.blogspot.com/2011/02/martial-arts-blog-posts-from-around-web.html</feedburner:origLink></entry><entry gd:etag="W/&quot;DkcFQ305eSp7ImA9Wx9bEUw.&quot;"><id>tag:blogger.com,1999:blog-8129919760479378564.post-205538502136357441</id><published>2011-02-19T06:10:00.004-05:00</published><updated>2011-02-19T06:13:32.321-05:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2011-02-19T06:13:32.321-05:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="Schools" /><category scheme="http://www.blogger.com/atom/ns#" term="Adults" /><category scheme="http://www.blogger.com/atom/ns#" term="Will" /><category scheme="http://www.blogger.com/atom/ns#" term="Taekwondo" /><category scheme="http://www.blogger.com/atom/ns#" term="Kicks" /><category scheme="http://www.blogger.com/atom/ns#" term="Children" /><category scheme="http://www.blogger.com/atom/ns#" term="Master" /><title>Taekwondo Games</title><content type="html">
&lt;p&gt;&lt;a href="http://feedads.g.doubleclick.net/~a/9lIjORTX5xVbvrxcEyFkNTFLJqs/0/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/9lIjORTX5xVbvrxcEyFkNTFLJqs/0/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;br/&gt;
&lt;a href="http://feedads.g.doubleclick.net/~a/9lIjORTX5xVbvrxcEyFkNTFLJqs/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/9lIjORTX5xVbvrxcEyFkNTFLJqs/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;Following up on one of my visitor's suggestions (thank you Diana!), I have created a Taekwondo Games page - &lt;a href="http://www.taekwondoanimals.com/taekwondo-games.asp"&gt;http://www.taekwondoanimals.com/taekwondo-games.asp&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;These games can help make your Taekwondo class a little more fun as well as help you teach speed, accuracy, coordination &amp;amp; more.&lt;br /&gt;&lt;br /&gt;Will&lt;br /&gt;&lt;a href="http://www.taekwondoanimals.com/"&gt;http://www.TaekwondoAnimals.com&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8129919760479378564-205538502136357441?l=taekwondoanimals.blogspot.com' alt='' /&gt;&lt;/div&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/TaekwondoAnimalsBlog?a=xNPa4nifNrI:eBWUrvjnTDI:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/TaekwondoAnimalsBlog?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/TaekwondoAnimalsBlog?a=xNPa4nifNrI:eBWUrvjnTDI:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/TaekwondoAnimalsBlog?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/TaekwondoAnimalsBlog/~4/xNPa4nifNrI" height="1" width="1"/&gt;</content><link rel="replies" type="application/atom+xml" href="http://taekwondoanimals.blogspot.com/feeds/205538502136357441/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://taekwondoanimals.blogspot.com/2011/02/taekwondo-games.html#comment-form" title="0 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/8129919760479378564/posts/default/205538502136357441?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/8129919760479378564/posts/default/205538502136357441?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/TaekwondoAnimalsBlog/~3/xNPa4nifNrI/taekwondo-games.html" title="Taekwondo Games" /><author><name>Will</name><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="16" height="16" src="http://img2.blogblog.com/img/b16-rounded.gif" /></author><thr:total>0</thr:total><feedburner:origLink>http://taekwondoanimals.blogspot.com/2011/02/taekwondo-games.html</feedburner:origLink></entry><entry gd:etag="W/&quot;C0cCQX0_fip7ImA9Wx9UFEQ.&quot;"><id>tag:blogger.com,1999:blog-8129919760479378564.post-7109221927120195124</id><published>2011-02-12T01:11:00.001-05:00</published><updated>2011-02-12T01:11:00.346-05:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2011-02-12T01:11:00.346-05:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="Adults" /><category scheme="http://www.blogger.com/atom/ns#" term="Will" /><category scheme="http://www.blogger.com/atom/ns#" term="Taekwondo" /><category scheme="http://www.blogger.com/atom/ns#" term="Kicks" /><category scheme="http://www.blogger.com/atom/ns#" term="Sparring" /><category scheme="http://www.blogger.com/atom/ns#" term="Children" /><title>Kicking Accuracy</title><content type="html">
&lt;p&gt;&lt;a href="http://feedads.g.doubleclick.net/~a/x0f1wJHZNhQ-oJ1Vlo2iGF92a_s/0/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/x0f1wJHZNhQ-oJ1Vlo2iGF92a_s/0/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;br/&gt;
&lt;a href="http://feedads.g.doubleclick.net/~a/x0f1wJHZNhQ-oJ1Vlo2iGF92a_s/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/x0f1wJHZNhQ-oJ1Vlo2iGF92a_s/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;Speaking of the need for speed, power and accuracy in Taekwondo, I have created a kicking accuracy page.&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.taekwondoanimals.com/taekwondo-accuracy.asp"&gt;http://www.taekwondoanimals.com/taekwondo-accuracy.asp&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;It has drills and videos that will help to improve your kicking accuracy.&lt;br /&gt;&lt;br /&gt;Will&lt;br /&gt;&lt;a href="http://www.taekwondoanimals.com/"&gt;http://www.TaekwondoAnimals.com&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8129919760479378564-7109221927120195124?l=taekwondoanimals.blogspot.com' alt='' /&gt;&lt;/div&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/TaekwondoAnimalsBlog?a=611f85Q7Bbc:808n7rBMOc8:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/TaekwondoAnimalsBlog?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/TaekwondoAnimalsBlog?a=611f85Q7Bbc:808n7rBMOc8:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/TaekwondoAnimalsBlog?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/TaekwondoAnimalsBlog/~4/611f85Q7Bbc" height="1" width="1"/&gt;</content><link rel="replies" type="application/atom+xml" href="http://taekwondoanimals.blogspot.com/feeds/7109221927120195124/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://taekwondoanimals.blogspot.com/2011/02/kicking-accuracy.html#comment-form" title="0 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/8129919760479378564/posts/default/7109221927120195124?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/8129919760479378564/posts/default/7109221927120195124?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/TaekwondoAnimalsBlog/~3/611f85Q7Bbc/kicking-accuracy.html" title="Kicking Accuracy" /><author><name>Will</name><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="16" height="16" src="http://img2.blogblog.com/img/b16-rounded.gif" /></author><thr:total>0</thr:total><feedburner:origLink>http://taekwondoanimals.blogspot.com/2011/02/kicking-accuracy.html</feedburner:origLink></entry><entry gd:etag="W/&quot;CUECSHY9eip7ImA9Wx9VGU0.&quot;"><id>tag:blogger.com,1999:blog-8129919760479378564.post-4268056806502189169</id><published>2011-02-05T04:05:00.000-05:00</published><updated>2011-02-05T06:01:09.862-05:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2011-02-05T06:01:09.862-05:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="Stamina" /><category scheme="http://www.blogger.com/atom/ns#" term="Adults" /><category scheme="http://www.blogger.com/atom/ns#" term="Will" /><category scheme="http://www.blogger.com/atom/ns#" term="Taekwondo" /><category scheme="http://www.blogger.com/atom/ns#" term="Kicks" /><category scheme="http://www.blogger.com/atom/ns#" term="Sparring" /><category scheme="http://www.blogger.com/atom/ns#" term="Endurance" /><category scheme="http://www.blogger.com/atom/ns#" term="Tips" /><category scheme="http://www.blogger.com/atom/ns#" term="Self-Defense" /><category scheme="http://www.blogger.com/atom/ns#" term="Children" /><category scheme="http://www.blogger.com/atom/ns#" term="Strength" /><category scheme="http://www.blogger.com/atom/ns#" term="Exercise" /><title>Taekwondo Speed Training</title><content type="html">
&lt;p&gt;&lt;a href="http://feedads.g.doubleclick.net/~a/DsrlXx9RGXK6W1yu8FMHHK1w894/0/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/DsrlXx9RGXK6W1yu8FMHHK1w894/0/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;br/&gt;
&lt;a href="http://feedads.g.doubleclick.net/~a/DsrlXx9RGXK6W1yu8FMHHK1w894/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/DsrlXx9RGXK6W1yu8FMHHK1w894/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;In order to win fights/sparring matches, you need speed as well as power and accuracy. Remember, the quickest gun won the West... not the correct phrase but you know what I mean. :)&lt;br /&gt;&lt;br /&gt;Therefore, I am putting together a Taekwondo speed training page.&lt;br /&gt;&lt;br /&gt;In addition to talking to my Taekwondo Masters and other black belts, I want to get your suggestions. Please post your speed training tips so I can share them with other Taekwondo students. Thanks!&lt;br /&gt;&lt;br /&gt;Will&lt;br /&gt;&lt;a href="http://www.taekwondoanimals.com/"&gt;http://www.TaekwondoAnimals.com&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8129919760479378564-4268056806502189169?l=taekwondoanimals.blogspot.com' alt='' /&gt;&lt;/div&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/TaekwondoAnimalsBlog?a=LCjebu1Qu9M:Ic9Cjd2LaS4:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/TaekwondoAnimalsBlog?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/TaekwondoAnimalsBlog?a=LCjebu1Qu9M:Ic9Cjd2LaS4:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/TaekwondoAnimalsBlog?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/TaekwondoAnimalsBlog/~4/LCjebu1Qu9M" height="1" width="1"/&gt;</content><link rel="replies" type="application/atom+xml" href="http://taekwondoanimals.blogspot.com/feeds/4268056806502189169/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://taekwondoanimals.blogspot.com/2011/02/taekwondo-speed-training.html#comment-form" title="0 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/8129919760479378564/posts/default/4268056806502189169?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/8129919760479378564/posts/default/4268056806502189169?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/TaekwondoAnimalsBlog/~3/LCjebu1Qu9M/taekwondo-speed-training.html" title="Taekwondo Speed Training" /><author><name>Will</name><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="16" height="16" src="http://img2.blogblog.com/img/b16-rounded.gif" /></author><thr:total>0</thr:total><feedburner:origLink>http://taekwondoanimals.blogspot.com/2011/02/taekwondo-speed-training.html</feedburner:origLink></entry><entry gd:etag="W/&quot;AkUAQXs7eSp7ImA9Wx9VF00.&quot;"><id>tag:blogger.com,1999:blog-8129919760479378564.post-4143827433693725237</id><published>2011-02-02T23:44:00.000-05:00</published><updated>2011-02-02T23:44:00.501-05:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2011-02-02T23:44:00.501-05:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="Adults" /><category scheme="http://www.blogger.com/atom/ns#" term="Will" /><category scheme="http://www.blogger.com/atom/ns#" term="Kicks" /><category scheme="http://www.blogger.com/atom/ns#" term="Video" /><category scheme="http://www.blogger.com/atom/ns#" term="Children" /><category scheme="http://www.blogger.com/atom/ns#" term="Injuries" /><title>Taekwondo Rib Injuries</title><content type="html">
&lt;p&gt;&lt;a href="http://feedads.g.doubleclick.net/~a/-qdS-EaRe69pAoHjuLFFx7eY7QI/0/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/-qdS-EaRe69pAoHjuLFFx7eY7QI/0/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;br/&gt;
&lt;a href="http://feedads.g.doubleclick.net/~a/-qdS-EaRe69pAoHjuLFFx7eY7QI/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/-qdS-EaRe69pAoHjuLFFx7eY7QI/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;As a follow-up to my Taekwondo &lt;a href="http://www.taekwondoanimals.com/taekwondo-injuries.asp"&gt;rib injuries&lt;/a&gt; addition, I have posted a link to a Rocky video (the boxing movie) where he breaks cattle ribs as part of his training regime. So work on your blocking techniques in case you face powerful punchers &amp;amp; kickers. :)&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.youtube.com/watch?v=XfuJ_20MGok"&gt;http://www.youtube.com/watch?v=XfuJ_20MGok&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Will&lt;br /&gt;&lt;a href="http://www.taekwondoanimals.com/"&gt;http://www.taekwondoanimals.com/&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8129919760479378564-4143827433693725237?l=taekwondoanimals.blogspot.com' alt='' /&gt;&lt;/div&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/TaekwondoAnimalsBlog?a=63qUWckEDr0:ziGsByl5ySI:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/TaekwondoAnimalsBlog?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/TaekwondoAnimalsBlog?a=63qUWckEDr0:ziGsByl5ySI:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/TaekwondoAnimalsBlog?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/TaekwondoAnimalsBlog/~4/63qUWckEDr0" height="1" width="1"/&gt;</content><link rel="replies" type="application/atom+xml" href="http://taekwondoanimals.blogspot.com/feeds/4143827433693725237/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://taekwondoanimals.blogspot.com/2011/02/taekwondo-rib-injuries.html#comment-form" title="0 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/8129919760479378564/posts/default/4143827433693725237?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/8129919760479378564/posts/default/4143827433693725237?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/TaekwondoAnimalsBlog/~3/63qUWckEDr0/taekwondo-rib-injuries.html" title="Taekwondo Rib Injuries" /><author><name>Will</name><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="16" height="16" src="http://img2.blogblog.com/img/b16-rounded.gif" /></author><thr:total>0</thr:total><feedburner:origLink>http://taekwondoanimals.blogspot.com/2011/02/taekwondo-rib-injuries.html</feedburner:origLink></entry><entry gd:etag="W/&quot;AkMBSXk9eCp7ImA9Wx9VE0Q.&quot;"><id>tag:blogger.com,1999:blog-8129919760479378564.post-4371174542728927466</id><published>2011-01-30T09:35:00.003-05:00</published><updated>2011-01-30T09:40:58.760-05:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2011-01-30T09:40:58.760-05:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="Stamina" /><category scheme="http://www.blogger.com/atom/ns#" term="Adults" /><category scheme="http://www.blogger.com/atom/ns#" term="Will" /><category scheme="http://www.blogger.com/atom/ns#" term="Taekwondo" /><category scheme="http://www.blogger.com/atom/ns#" term="MMA" /><category scheme="http://www.blogger.com/atom/ns#" term="Sparring" /><category scheme="http://www.blogger.com/atom/ns#" term="Endurance" /><category scheme="http://www.blogger.com/atom/ns#" term="Children" /><category scheme="http://www.blogger.com/atom/ns#" term="Exercise" /><title>Herschel Walker - Victory # 2</title><content type="html">
&lt;p&gt;&lt;a href="http://feedads.g.doubleclick.net/~a/Fk4iQC0i91O41UsPNHAMzb6lR_o/0/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/Fk4iQC0i91O41UsPNHAMzb6lR_o/0/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;br/&gt;
&lt;a href="http://feedads.g.doubleclick.net/~a/Fk4iQC0i91O41UsPNHAMzb6lR_o/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/Fk4iQC0i91O41UsPNHAMzb6lR_o/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;Herschel Walker, Taekwondo black belt and former NFL great, just won his second MMA fight. He has been winning his fights with skill and fantastic endurance (despite being 48 years old). So always work on improving your endurance because many fights/sparring matches are won because the other guy is too tired at the end of the match.&lt;br /&gt;&lt;br /&gt;For more on Herschel Walker's latest victory, please read this article - &lt;a href="http://sports.yahoo.com/mma/blog/cagewriter/post/In-his-second-pro-MMA-fight-Herschel-Walker-whi?urn=mma-314174"&gt;http://sports.yahoo.com/mma/blog/cagewriter/post/In-his-second-pro-MMA-fight-Herschel-Walker-whi?urn=mma-314174&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Will&lt;br /&gt;&lt;a href="http://www.taekwondoanimals.com/"&gt;http://www.TaekwondoAnimals.com&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8129919760479378564-4371174542728927466?l=taekwondoanimals.blogspot.com' alt='' /&gt;&lt;/div&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/TaekwondoAnimalsBlog?a=_mtK0v648xk:syHuj3Bm60g:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/TaekwondoAnimalsBlog?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/TaekwondoAnimalsBlog?a=_mtK0v648xk:syHuj3Bm60g:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/TaekwondoAnimalsBlog?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/TaekwondoAnimalsBlog/~4/_mtK0v648xk" height="1" width="1"/&gt;</content><link rel="replies" type="application/atom+xml" href="http://taekwondoanimals.blogspot.com/feeds/4371174542728927466/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://taekwondoanimals.blogspot.com/2011/01/herschel-walker-victory-2.html#comment-form" title="0 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/8129919760479378564/posts/default/4371174542728927466?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/8129919760479378564/posts/default/4371174542728927466?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/TaekwondoAnimalsBlog/~3/_mtK0v648xk/herschel-walker-victory-2.html" title="Herschel Walker - Victory # 2" /><author><name>Will</name><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="16" height="16" src="http://img2.blogblog.com/img/b16-rounded.gif" /></author><thr:total>0</thr:total><feedburner:origLink>http://taekwondoanimals.blogspot.com/2011/01/herschel-walker-victory-2.html</feedburner:origLink></entry><entry gd:etag="W/&quot;A0cMQX85eip7ImA9Wx9VE0k.&quot;"><id>tag:blogger.com,1999:blog-8129919760479378564.post-312231498108474058</id><published>2011-01-29T19:58:00.000-05:00</published><updated>2011-01-29T19:58:00.122-05:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2011-01-29T19:58:00.122-05:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="Adults" /><category scheme="http://www.blogger.com/atom/ns#" term="Will" /><category scheme="http://www.blogger.com/atom/ns#" term="Taekwondo" /><category scheme="http://www.blogger.com/atom/ns#" term="Pain" /><category scheme="http://www.blogger.com/atom/ns#" term="Injuries" /><title>Taekwondo Rib Injury</title><content type="html">
&lt;p&gt;&lt;a href="http://feedads.g.doubleclick.net/~a/J7emvQ8sZOjv0QJ-vleMvaK5aWs/0/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/J7emvQ8sZOjv0QJ-vleMvaK5aWs/0/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;br/&gt;
&lt;a href="http://feedads.g.doubleclick.net/~a/J7emvQ8sZOjv0QJ-vleMvaK5aWs/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/J7emvQ8sZOjv0QJ-vleMvaK5aWs/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;Because a friend hurt his ribs during sparring, I have added pulled rib muscles and crack/fractured rib sections to our Taekwondo injuries &amp;amp; treatments page.&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.taekwondoanimals.com/taekwondo-injuries.asp"&gt;http://www.taekwondoanimals.com/taekwondo-injuries.asp&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Will&lt;br /&gt;&lt;a href="http://www.taekwondoanimals.com/"&gt;http://www.TaekwondoAnimals.com&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8129919760479378564-312231498108474058?l=taekwondoanimals.blogspot.com' alt='' /&gt;&lt;/div&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/TaekwondoAnimalsBlog?a=Ac8v_5sN8CI:ymEq2SWWNO0:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/TaekwondoAnimalsBlog?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/TaekwondoAnimalsBlog?a=Ac8v_5sN8CI:ymEq2SWWNO0:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/TaekwondoAnimalsBlog?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/TaekwondoAnimalsBlog/~4/Ac8v_5sN8CI" height="1" width="1"/&gt;</content><link rel="replies" type="application/atom+xml" href="http://taekwondoanimals.blogspot.com/feeds/312231498108474058/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://taekwondoanimals.blogspot.com/2011/01/taekwondo-rib-injury.html#comment-form" title="0 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/8129919760479378564/posts/default/312231498108474058?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/8129919760479378564/posts/default/312231498108474058?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/TaekwondoAnimalsBlog/~3/Ac8v_5sN8CI/taekwondo-rib-injury.html" title="Taekwondo Rib Injury" /><author><name>Will</name><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="16" height="16" src="http://img2.blogblog.com/img/b16-rounded.gif" /></author><thr:total>0</thr:total><feedburner:origLink>http://taekwondoanimals.blogspot.com/2011/01/taekwondo-rib-injury.html</feedburner:origLink></entry><entry gd:etag="W/&quot;Ck8EQXo_fSp7ImA9Wx9WGE4.&quot;"><id>tag:blogger.com,1999:blog-8129919760479378564.post-5480839438090312630</id><published>2011-01-23T20:00:00.001-05:00</published><updated>2011-01-23T20:00:00.445-05:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2011-01-23T20:00:00.445-05:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="Adults" /><category scheme="http://www.blogger.com/atom/ns#" term="Will" /><category scheme="http://www.blogger.com/atom/ns#" term="Taekwondo" /><category scheme="http://www.blogger.com/atom/ns#" term="Kicks" /><category scheme="http://www.blogger.com/atom/ns#" term="Children" /><title>Taekwondo Step Behind Side Kick</title><content type="html">
&lt;p&gt;&lt;a href="http://feedads.g.doubleclick.net/~a/sRWoUOih12-V38x9cOxlafkh8RQ/0/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/sRWoUOih12-V38x9cOxlafkh8RQ/0/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;br/&gt;
&lt;a href="http://feedads.g.doubleclick.net/~a/sRWoUOih12-V38x9cOxlafkh8RQ/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/sRWoUOih12-V38x9cOxlafkh8RQ/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;I have added a new kick to our Taekwondo kicking page. It shows you how to do a hopping or step behind side kick.&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.taekwondoanimals.com/taekwondo-kicks.asp"&gt;http://www.taekwondoanimals.com/taekwondo-kicks.asp&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Hope you like it.&lt;br /&gt;&lt;br /&gt;Will&lt;br /&gt;&lt;a href="http://www.taekwondoanimals.com/"&gt;http://www.TaekwondoAnimals.com/&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8129919760479378564-5480839438090312630?l=taekwondoanimals.blogspot.com' alt='' /&gt;&lt;/div&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/TaekwondoAnimalsBlog?a=rZbUx-qF0hI:cdBhNajLq9w:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/TaekwondoAnimalsBlog?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/TaekwondoAnimalsBlog?a=rZbUx-qF0hI:cdBhNajLq9w:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/TaekwondoAnimalsBlog?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/TaekwondoAnimalsBlog/~4/rZbUx-qF0hI" height="1" width="1"/&gt;</content><link rel="replies" type="application/atom+xml" href="http://taekwondoanimals.blogspot.com/feeds/5480839438090312630/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://taekwondoanimals.blogspot.com/2011/01/taekwondo-step-behind-side-kick.html#comment-form" title="0 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/8129919760479378564/posts/default/5480839438090312630?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/8129919760479378564/posts/default/5480839438090312630?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/TaekwondoAnimalsBlog/~3/rZbUx-qF0hI/taekwondo-step-behind-side-kick.html" title="Taekwondo Step Behind Side Kick" /><author><name>Will</name><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="16" height="16" src="http://img2.blogblog.com/img/b16-rounded.gif" /></author><thr:total>0</thr:total><feedburner:origLink>http://taekwondoanimals.blogspot.com/2011/01/taekwondo-step-behind-side-kick.html</feedburner:origLink></entry><entry gd:etag="W/&quot;AkIARXszeSp7ImA9Wx9WF08.&quot;"><id>tag:blogger.com,1999:blog-8129919760479378564.post-582474817030231136</id><published>2011-01-22T15:27:00.005-05:00</published><updated>2011-01-22T15:35:44.581-05:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2011-01-22T15:35:44.581-05:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="Martial Arts" /><category scheme="http://www.blogger.com/atom/ns#" term="Adults" /><category scheme="http://www.blogger.com/atom/ns#" term="Will" /><category scheme="http://www.blogger.com/atom/ns#" term="Video" /><category scheme="http://www.blogger.com/atom/ns#" term="Children" /><category scheme="http://www.blogger.com/atom/ns#" term="Kung Fu" /><title>Kung Fu TV Show Video</title><content type="html">
&lt;p&gt;&lt;a href="http://feedads.g.doubleclick.net/~a/EGPVZvDk9n11JBrwbMptKqkvNxk/0/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/EGPVZvDk9n11JBrwbMptKqkvNxk/0/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;br/&gt;
&lt;a href="http://feedads.g.doubleclick.net/~a/EGPVZvDk9n11JBrwbMptKqkvNxk/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/EGPVZvDk9n11JBrwbMptKqkvNxk/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;Raise your hand if you liked the Kung Fu TV series with David Carradine.&lt;br /&gt;&lt;br /&gt;I have to admit that I enjoyed this show when I was a kid... despite the hero's miserable martial arts skills.&lt;br /&gt;&lt;br /&gt;In honor of this show, I hope you enjoy the video below and the wisdom of "Fear is the only darkness".&lt;br /&gt;&lt;br /&gt;&lt;iframe class="youtube-player" title="YouTube video player" height="349" src="http://www.youtube.com/embed/J5kBqrHphjo" frameborder="0" width="425" type="text/html"&gt;&lt;/iframe&gt;&lt;br /&gt;&lt;br /&gt;Will&lt;br /&gt;&lt;a href="http://www.taekwondoanimals.com/"&gt;http://www.taekwondoanimals.com/&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8129919760479378564-582474817030231136?l=taekwondoanimals.blogspot.com' alt='' /&gt;&lt;/div&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/TaekwondoAnimalsBlog?a=nmFdw-64XBU:ob86Ntso2u8:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/TaekwondoAnimalsBlog?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/TaekwondoAnimalsBlog?a=nmFdw-64XBU:ob86Ntso2u8:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/TaekwondoAnimalsBlog?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/TaekwondoAnimalsBlog/~4/nmFdw-64XBU" height="1" width="1"/&gt;</content><link rel="replies" type="application/atom+xml" href="http://taekwondoanimals.blogspot.com/feeds/582474817030231136/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://taekwondoanimals.blogspot.com/2011/01/kung-fu-tv-show-video.html#comment-form" title="2 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/8129919760479378564/posts/default/582474817030231136?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/8129919760479378564/posts/default/582474817030231136?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/TaekwondoAnimalsBlog/~3/nmFdw-64XBU/kung-fu-tv-show-video.html" title="Kung Fu TV Show Video" /><author><name>Will</name><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="16" height="16" src="http://img2.blogblog.com/img/b16-rounded.gif" /></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://img.youtube.com/vi/J5kBqrHphjo/default.jpg" height="72" width="72" /><thr:total>2</thr:total><feedburner:origLink>http://taekwondoanimals.blogspot.com/2011/01/kung-fu-tv-show-video.html</feedburner:origLink></entry><entry gd:etag="W/&quot;CkMMQXo4eyp7ImA9Wx9WFE0.&quot;"><id>tag:blogger.com,1999:blog-8129919760479378564.post-6888901251280109329</id><published>2011-01-18T20:28:00.001-05:00</published><updated>2011-01-18T20:28:00.433-05:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2011-01-18T20:28:00.433-05:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="Adults" /><category scheme="http://www.blogger.com/atom/ns#" term="Will" /><category scheme="http://www.blogger.com/atom/ns#" term="Sparring" /><category scheme="http://www.blogger.com/atom/ns#" term="Injuries" /><title>Taekwondo Mouthguards</title><content type="html">
&lt;p&gt;&lt;a href="http://feedads.g.doubleclick.net/~a/n1qnGdOOnjJxq-D_PpsClpLFnPs/0/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/n1qnGdOOnjJxq-D_PpsClpLFnPs/0/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;br/&gt;
&lt;a href="http://feedads.g.doubleclick.net/~a/n1qnGdOOnjJxq-D_PpsClpLFnPs/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/n1qnGdOOnjJxq-D_PpsClpLFnPs/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;Since my jaw ached for a week after being kicked in the face during sparring, I decided to upgrade my mouthguard... as well as work on my blocking techniques. :)&lt;br /&gt;&lt;br /&gt;Here is a quick review of my new mouthguard (which is designed for better jaw protection &amp;amp; used by MMA fighters, etc.) - &lt;a href="http://www.taekwondoanimals.com/taekwondo-review-mouth-guard.asp"&gt;http://www.taekwondoanimals.com/taekwondo-review-mouth-guard.asp&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Will&lt;br /&gt;&lt;a href="http://www.taekwondoanimals.com/"&gt;http://www.taekwondoanimals.com/&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8129919760479378564-6888901251280109329?l=taekwondoanimals.blogspot.com' alt='' /&gt;&lt;/div&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/TaekwondoAnimalsBlog?a=TtcIMMk7WtE:swrlFw2LibY:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/TaekwondoAnimalsBlog?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/TaekwondoAnimalsBlog?a=TtcIMMk7WtE:swrlFw2LibY:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/TaekwondoAnimalsBlog?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/TaekwondoAnimalsBlog/~4/TtcIMMk7WtE" height="1" width="1"/&gt;</content><link rel="replies" type="application/atom+xml" href="http://taekwondoanimals.blogspot.com/feeds/6888901251280109329/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://taekwondoanimals.blogspot.com/2011/01/taekwondo-mouthguards.html#comment-form" title="0 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/8129919760479378564/posts/default/6888901251280109329?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/8129919760479378564/posts/default/6888901251280109329?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/TaekwondoAnimalsBlog/~3/TtcIMMk7WtE/taekwondo-mouthguards.html" title="Taekwondo Mouthguards" /><author><name>Will</name><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="16" height="16" src="http://img2.blogblog.com/img/b16-rounded.gif" /></author><thr:total>0</thr:total><feedburner:origLink>http://taekwondoanimals.blogspot.com/2011/01/taekwondo-mouthguards.html</feedburner:origLink></entry><entry gd:etag="W/&quot;CEQDRn09fyp7ImA9Wx9WE00.&quot;"><id>tag:blogger.com,1999:blog-8129919760479378564.post-1777008508142917409</id><published>2011-01-17T18:44:00.000-05:00</published><updated>2011-01-17T17:12:57.367-05:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2011-01-17T17:12:57.367-05:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="Schools" /><category scheme="http://www.blogger.com/atom/ns#" term="Adults" /><category scheme="http://www.blogger.com/atom/ns#" term="Will" /><category scheme="http://www.blogger.com/atom/ns#" term="Taekwondo" /><title>Taekwondo &amp; Age of Adult Students</title><content type="html">
&lt;p&gt;&lt;a href="http://feedads.g.doubleclick.net/~a/g11swQZYgqdsTjDM70SdA3Y6WtE/0/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/g11swQZYgqdsTjDM70SdA3Y6WtE/0/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;br/&gt;
&lt;a href="http://feedads.g.doubleclick.net/~a/g11swQZYgqdsTjDM70SdA3Y6WtE/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/g11swQZYgqdsTjDM70SdA3Y6WtE/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;Beyond the six million kids at our Taekwondo school, we generally have two types of "adults" who attend Taekwondo classes. The older teens who take Taekwondo after school and older adults (like me) who are over 40.&lt;br /&gt;&lt;br /&gt;I guess the 21-40 crowd (in my area) are too busy with socializing, living elsewhere (i.e. a fun urban area), working like crazy (as they are early in their career), studying like crazy (as they are in college or graduate school), seriously dating or just finding themselves.&lt;br /&gt;&lt;br /&gt;How about your school?&lt;br /&gt;&lt;br /&gt;Will&lt;br /&gt;&lt;a href="http://www.taekwondoanimals.com/"&gt;http://www.taekwondoanimals.com/&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8129919760479378564-1777008508142917409?l=taekwondoanimals.blogspot.com' alt='' /&gt;&lt;/div&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/TaekwondoAnimalsBlog?a=OmUMhBOed6s:UXGW50nPyoI:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/TaekwondoAnimalsBlog?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/TaekwondoAnimalsBlog?a=OmUMhBOed6s:UXGW50nPyoI:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/TaekwondoAnimalsBlog?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/TaekwondoAnimalsBlog/~4/OmUMhBOed6s" height="1" width="1"/&gt;</content><link rel="replies" type="application/atom+xml" href="http://taekwondoanimals.blogspot.com/feeds/1777008508142917409/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://taekwondoanimals.blogspot.com/2011/01/taekwondo-age-of-adult-students.html#comment-form" title="1 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/8129919760479378564/posts/default/1777008508142917409?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/8129919760479378564/posts/default/1777008508142917409?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/TaekwondoAnimalsBlog/~3/OmUMhBOed6s/taekwondo-age-of-adult-students.html" title="Taekwondo &amp; Age of Adult Students" /><author><name>Will</name><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="16" height="16" src="http://img2.blogblog.com/img/b16-rounded.gif" /></author><thr:total>1</thr:total><feedburner:origLink>http://taekwondoanimals.blogspot.com/2011/01/taekwondo-age-of-adult-students.html</feedburner:origLink></entry><entry gd:etag="W/&quot;C0ACQXsyeyp7ImA9Wx9WEkQ.&quot;"><id>tag:blogger.com,1999:blog-8129919760479378564.post-1982247955461830644</id><published>2011-01-17T14:16:00.001-05:00</published><updated>2011-01-17T14:16:00.593-05:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2011-01-17T14:16:00.593-05:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="Martial Arts" /><category scheme="http://www.blogger.com/atom/ns#" term="Will" /><category scheme="http://www.blogger.com/atom/ns#" term="Taekwondo" /><category scheme="http://www.blogger.com/atom/ns#" term="Kicks" /><category scheme="http://www.blogger.com/atom/ns#" term="Belt Tests" /><category scheme="http://www.blogger.com/atom/ns#" term="Sparring" /><category scheme="http://www.blogger.com/atom/ns#" term="Children" /><category scheme="http://www.blogger.com/atom/ns#" term="My Kids" /><category scheme="http://www.blogger.com/atom/ns#" term="Master" /><title>Sparring Dummies</title><content type="html">
&lt;p&gt;&lt;a href="http://feedads.g.doubleclick.net/~a/m8Kk-0j55TkkLRN3pi4MfEKaMkA/0/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/m8Kk-0j55TkkLRN3pi4MfEKaMkA/0/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;br/&gt;
&lt;a href="http://feedads.g.doubleclick.net/~a/m8Kk-0j55TkkLRN3pi4MfEKaMkA/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/m8Kk-0j55TkkLRN3pi4MfEKaMkA/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;My boys are often selected as the "sparring dummies" for our Taekwondo school's black belt test. Part of the test includes a sparring exam. The candidate must spar with one or two kids in order to pass (and my boys are usually the black belt candidate's opponents).&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;The Masters pick my kids because they are good at sparring, willing to participate during a test that starts at 8 pm on a Friday (when many youngsters are asleep) and because they obey instructions. The last attribute may be the most important criteria because the Masters often tell the boys (in a whisper) to take it easy on a quasi-weak black belt candidate.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;My kids, especially the 9 year old, very often beat the kids who are 2-3 years older. However, the Masters do not want to &lt;span id="SPELLING_ERROR_0" class="blsp-spelling-corrected"&gt;embarrass&lt;/span&gt; the black belt candidate in front of his family &amp;amp; friends. Therefore, my son has to semi "throw the match". Nevertheless, he works on his counter kicks and other sparring techniques that I allow him to use against weaker kids. &lt;span id="SPELLING_ERROR_1" class="blsp-spelling-corrected"&gt;Since&lt;/span&gt; he is a happy boy by nature, he doesn't mind "losing" because he wants to help his &lt;span id="SPELLING_ERROR_2" class="blsp-spelling-error"&gt;Taekwondo&lt;/span&gt; friends.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;How does your school handle the sparring part of your black belt tests (for kids)?&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Will&lt;br /&gt;&lt;a href="http://www.taekwondoanimals.com/"&gt;http://www.TaekwondoAnimals.com&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8129919760479378564-1982247955461830644?l=taekwondoanimals.blogspot.com' alt='' /&gt;&lt;/div&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/TaekwondoAnimalsBlog?a=ayg7OqjXqLs:SZ-4Dq9dr24:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/TaekwondoAnimalsBlog?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/TaekwondoAnimalsBlog?a=ayg7OqjXqLs:SZ-4Dq9dr24:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/TaekwondoAnimalsBlog?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/TaekwondoAnimalsBlog/~4/ayg7OqjXqLs" height="1" width="1"/&gt;</content><link rel="replies" type="application/atom+xml" href="http://taekwondoanimals.blogspot.com/feeds/1982247955461830644/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://taekwondoanimals.blogspot.com/2011/01/sparring-dummies.html#comment-form" title="2 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/8129919760479378564/posts/default/1982247955461830644?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/8129919760479378564/posts/default/1982247955461830644?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/TaekwondoAnimalsBlog/~3/ayg7OqjXqLs/sparring-dummies.html" title="Sparring Dummies" /><author><name>Will</name><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="16" height="16" src="http://img2.blogblog.com/img/b16-rounded.gif" /></author><thr:total>2</thr:total><feedburner:origLink>http://taekwondoanimals.blogspot.com/2011/01/sparring-dummies.html</feedburner:origLink></entry><entry gd:etag="W/&quot;C0MGQXw_fCp7ImA9Wx9WEkw.&quot;"><id>tag:blogger.com,1999:blog-8129919760479378564.post-5631681374114956842</id><published>2011-01-16T15:57:00.000-05:00</published><updated>2011-01-16T15:57:00.244-05:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2011-01-16T15:57:00.244-05:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="Adults" /><category scheme="http://www.blogger.com/atom/ns#" term="Will" /><category scheme="http://www.blogger.com/atom/ns#" term="Taekwondo" /><category scheme="http://www.blogger.com/atom/ns#" term="Stretching" /><category scheme="http://www.blogger.com/atom/ns#" term="Kicks" /><category scheme="http://www.blogger.com/atom/ns#" term="Belt Tests" /><category scheme="http://www.blogger.com/atom/ns#" term="Video" /><category scheme="http://www.blogger.com/atom/ns#" term="Sparring" /><category scheme="http://www.blogger.com/atom/ns#" term="Self-Defense" /><category scheme="http://www.blogger.com/atom/ns#" term="Children" /><title>Taekwondo DVDs</title><content type="html">
&lt;p&gt;&lt;a href="http://feedads.g.doubleclick.net/~a/udc8B7yO6BK5No_m94et3BTyUOI/0/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/udc8B7yO6BK5No_m94et3BTyUOI/0/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;br/&gt;
&lt;a href="http://feedads.g.doubleclick.net/~a/udc8B7yO6BK5No_m94et3BTyUOI/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/udc8B7yO6BK5No_m94et3BTyUOI/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;Just added a page that highlights the most popular Taekwondo instructional DVDs purchased from my site. See what other people are buying &amp;amp; see they are offered in your local library. They will help you with your kicks, forms &amp;amp; sparring.&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.taekwondoanimals.com/taekwondo-dvds.asp"&gt;http://www.taekwondoanimals.com/taekwondo-dvds.asp&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Will&lt;br /&gt;&lt;a href="http://www.taekwondoanimals.com/"&gt;http://www.TaekwondoAnimals.com&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8129919760479378564-5631681374114956842?l=taekwondoanimals.blogspot.com' alt='' /&gt;&lt;/div&gt;&lt;div class="feedflare"&gt;
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&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/TaekwondoAnimalsBlog/~4/iGYd6GwrgNE" height="1" width="1"/&gt;</content><link rel="replies" type="application/atom+xml" href="http://taekwondoanimals.blogspot.com/feeds/5631681374114956842/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://taekwondoanimals.blogspot.com/2011/01/taekwondo-dvds.html#comment-form" title="0 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/8129919760479378564/posts/default/5631681374114956842?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/8129919760479378564/posts/default/5631681374114956842?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/TaekwondoAnimalsBlog/~3/iGYd6GwrgNE/taekwondo-dvds.html" title="Taekwondo DVDs" /><author><name>Will</name><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="16" height="16" src="http://img2.blogblog.com/img/b16-rounded.gif" /></author><thr:total>0</thr:total><feedburner:origLink>http://taekwondoanimals.blogspot.com/2011/01/taekwondo-dvds.html</feedburner:origLink></entry><entry gd:etag="W/&quot;D0EMQ3c4cSp7ImA9Wx9XFU4.&quot;"><id>tag:blogger.com,1999:blog-8129919760479378564.post-5311053190692568841</id><published>2011-01-08T20:02:00.002-05:00</published><updated>2011-01-08T20:14:42.939-05:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2011-01-08T20:14:42.939-05:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="Martial Arts" /><category scheme="http://www.blogger.com/atom/ns#" term="Adults" /><category scheme="http://www.blogger.com/atom/ns#" term="Will" /><category scheme="http://www.blogger.com/atom/ns#" term="Taekwondo" /><category scheme="http://www.blogger.com/atom/ns#" term="Tips" /><category scheme="http://www.blogger.com/atom/ns#" term="Gear" /><category scheme="http://www.blogger.com/atom/ns#" term="Children" /><title>Product Reviews</title><content type="html">
&lt;p&gt;&lt;a href="http://feedads.g.doubleclick.net/~a/qNjueM8Lt2M2Uwu3ZFNz-RD9z-g/0/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/qNjueM8Lt2M2Uwu3ZFNz-RD9z-g/0/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;br/&gt;
&lt;a href="http://feedads.g.doubleclick.net/~a/qNjueM8Lt2M2Uwu3ZFNz-RD9z-g/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/qNjueM8Lt2M2Uwu3ZFNz-RD9z-g/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;Just finished a new page where you can read reviews of Taekwondo products that I am either currently using or have used. Hopefully, this will help to make your Taekwondo more enjoyable, prevent injuries, help your techniques and/or save you some money (since you don't have to buy things without someone's opinion regarding a product's "Taekwondo effectiveness").&lt;br /&gt;&lt;br /&gt;Here is the page - &lt;a href="http://www.taekwondoanimals.com/taekwondo-review.asp"&gt;http://www.taekwondoanimals.com/taekwondo-review.asp&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Will&lt;br /&gt;&lt;a href="http://www.taekwondoanimals.com/"&gt;http://www.TaekwondoAnimals.com&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8129919760479378564-5311053190692568841?l=taekwondoanimals.blogspot.com' alt='' /&gt;&lt;/div&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/TaekwondoAnimalsBlog?a=mH9jsRePRdw:FfZ377YP1B4:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/TaekwondoAnimalsBlog?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/TaekwondoAnimalsBlog?a=mH9jsRePRdw:FfZ377YP1B4:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/TaekwondoAnimalsBlog?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/TaekwondoAnimalsBlog/~4/mH9jsRePRdw" height="1" width="1"/&gt;</content><link rel="replies" type="application/atom+xml" href="http://taekwondoanimals.blogspot.com/feeds/5311053190692568841/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://taekwondoanimals.blogspot.com/2011/01/product-reviews.html#comment-form" title="0 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/8129919760479378564/posts/default/5311053190692568841?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/8129919760479378564/posts/default/5311053190692568841?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/TaekwondoAnimalsBlog/~3/mH9jsRePRdw/product-reviews.html" title="Product Reviews" /><author><name>Will</name><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="16" height="16" src="http://img2.blogblog.com/img/b16-rounded.gif" /></author><thr:total>0</thr:total><feedburner:origLink>http://taekwondoanimals.blogspot.com/2011/01/product-reviews.html</feedburner:origLink></entry><entry gd:etag="W/&quot;DUUMQH4_eSp7ImA9Wx9XE0s.&quot;"><id>tag:blogger.com,1999:blog-8129919760479378564.post-2648413520069673378</id><published>2011-01-06T21:13:00.003-05:00</published><updated>2011-01-06T21:28:01.041-05:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2011-01-06T21:28:01.041-05:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="Adults" /><category scheme="http://www.blogger.com/atom/ns#" term="Will" /><category scheme="http://www.blogger.com/atom/ns#" term="Kicks" /><category scheme="http://www.blogger.com/atom/ns#" term="Sparring" /><category scheme="http://www.blogger.com/atom/ns#" term="Children" /><title>Taekwondo &amp; Mouth Pieces</title><content type="html">
&lt;p&gt;&lt;a href="http://feedads.g.doubleclick.net/~a/ljN14BkvIs3Z8cXkN7XzpUGYv3A/0/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/ljN14BkvIs3Z8cXkN7XzpUGYv3A/0/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;br/&gt;
&lt;a href="http://feedads.g.doubleclick.net/~a/ljN14BkvIs3Z8cXkN7XzpUGYv3A/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/ljN14BkvIs3Z8cXkN7XzpUGYv3A/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;Often I see kids (and some adults) sparring without mouthpieces. A big mistake!&lt;br /&gt;&lt;br /&gt;During sparring tonight, one of my opponents was a strong but not overly coordinated individual. Rather than aiming for the circles on the sparring vest, he would kick wildly. Unfortunately, he also landed a hard kick to my jaw. FYI - At our Taekwondo school, kids &amp;amp; adults can not allowed to kick at their opponent's head.&lt;br /&gt;&lt;br /&gt;If I hadn't had my mouthpiece, I might have lost some teeth.&lt;br /&gt;&lt;br /&gt;So parents, please make sure your kids wear their mouthpieces during their Taekwondo sparring. It will save you a trip to the dentist.&lt;br /&gt;&lt;br /&gt;Will&lt;br /&gt;&lt;a href="http://www.taekwondoanimals.com/"&gt;http://www.taekwondoanimals.com/&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8129919760479378564-2648413520069673378?l=taekwondoanimals.blogspot.com' alt='' /&gt;&lt;/div&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/TaekwondoAnimalsBlog?a=wX6IJA62fLU:1hBicA2Rm5I:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/TaekwondoAnimalsBlog?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/TaekwondoAnimalsBlog?a=wX6IJA62fLU:1hBicA2Rm5I:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/TaekwondoAnimalsBlog?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/TaekwondoAnimalsBlog/~4/wX6IJA62fLU" height="1" width="1"/&gt;</content><link rel="replies" type="application/atom+xml" href="http://taekwondoanimals.blogspot.com/feeds/2648413520069673378/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://taekwondoanimals.blogspot.com/2011/01/taekwondo-mouth-pieces.html#comment-form" title="2 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/8129919760479378564/posts/default/2648413520069673378?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/8129919760479378564/posts/default/2648413520069673378?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/TaekwondoAnimalsBlog/~3/wX6IJA62fLU/taekwondo-mouth-pieces.html" title="Taekwondo &amp; Mouth Pieces" /><author><name>Will</name><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="16" height="16" src="http://img2.blogblog.com/img/b16-rounded.gif" /></author><thr:total>2</thr:total><feedburner:origLink>http://taekwondoanimals.blogspot.com/2011/01/taekwondo-mouth-pieces.html</feedburner:origLink></entry><entry gd:etag="W/&quot;DEUEQXw9fCp7ImA9Wx9QGEU.&quot;"><id>tag:blogger.com,1999:blog-8129919760479378564.post-8181705817633184961</id><published>2011-01-01T07:50:00.001-05:00</published><updated>2011-01-01T07:50:00.264-05:00</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2011-01-01T07:50:00.264-05:00</app:edited><category scheme="http://www.blogger.com/atom/ns#" term="Will" /><category scheme="http://www.blogger.com/atom/ns#" term="Kicks" /><category scheme="http://www.blogger.com/atom/ns#" term="Sparring" /><title>Side Kick's Effectiveness</title><content type="html">
&lt;p&gt;&lt;a href="http://feedads.g.doubleclick.net/~a/KcI8XM2rng27KE46XdZj-Punu0I/0/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/KcI8XM2rng27KE46XdZj-Punu0I/0/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;br/&gt;
&lt;a href="http://feedads.g.doubleclick.net/~a/KcI8XM2rng27KE46XdZj-Punu0I/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/KcI8XM2rng27KE46XdZj-Punu0I/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;A side kick is very effective as a self-defense weapon given its power and accuracy (especially against vulnerable areas such as the knee). However, does anyone find it effective in sparring?&lt;br /&gt;&lt;br /&gt;Beyond the standard sparring kicks (i.e. roundhouse and back kicks), I always try to throw in some of the "non-traditional" sparring kicks in order to experiment. Usually costs me a point. :)&lt;br /&gt;&lt;br /&gt;However with a side kick, I find that it is "slower" than the traditional sparring kicks. The whole chambering process seems to be slower than other techniques and allows time for your opponent to react.&lt;br /&gt;&lt;br /&gt;Any thoughts?&lt;br /&gt;&lt;br /&gt;Will&lt;br /&gt;&lt;a href="http://www.taekwondoanimals.com/"&gt;http://www.TaekwondoAnimals.com&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8129919760479378564-8181705817633184961?l=taekwondoanimals.blogspot.com' alt='' /&gt;&lt;/div&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/TaekwondoAnimalsBlog?a=PN6kJ9hcSLA:AoRDP2HRunI:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/TaekwondoAnimalsBlog?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/TaekwondoAnimalsBlog?a=PN6kJ9hcSLA:AoRDP2HRunI:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/TaekwondoAnimalsBlog?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/TaekwondoAnimalsBlog/~4/PN6kJ9hcSLA" height="1" width="1"/&gt;</content><link rel="replies" type="application/atom+xml" href="http://taekwondoanimals.blogspot.com/feeds/8181705817633184961/comments/default" title="Post Comments" /><link rel="replies" type="text/html" href="http://taekwondoanimals.blogspot.com/2011/01/side-kicks-effectiveness.html#comment-form" title="3 Comments" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/8129919760479378564/posts/default/8181705817633184961?v=2" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/8129919760479378564/posts/default/8181705817633184961?v=2" /><link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/TaekwondoAnimalsBlog/~3/PN6kJ9hcSLA/side-kicks-effectiveness.html" title="Side Kick's Effectiveness" /><author><name>Will</name><email>noreply@blogger.com</email><gd:image rel="http://schemas.google.com/g/2005#thumbnail" width="16" height="16" src="http://img2.blogblog.com/img/b16-rounded.gif" /></author><thr:total>3</thr:total><feedburner:origLink>http://taekwondoanimals.blogspot.com/2011/01/side-kicks-effectiveness.html</feedburner:origLink></entry></feed>

