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	<title>Star Polisher Blog</title>
	
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	<description>Empowering the overweight woman to live her life to the fullest.</description>
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		<title>How to Bust Out of Your Everyday Prison</title>
		<link>http://feedproxy.google.com/~r/TameTheWritingMonster/~3/Fb5BVwNlMRM/</link>
		<comments>http://www.starpolisher.com/how-to-bust-out-of-your-everyday-prison/#comments</comments>
		<pubDate>Thu, 09 Feb 2012 15:59:29 +0000</pubDate>
		<dc:creator>Carol Hess</dc:creator>
				<category><![CDATA[Personal Empowerment]]></category>
		<category><![CDATA[Self Care]]></category>
		<category><![CDATA[Stress Management]]></category>
		<category><![CDATA[personal empowerment]]></category>
		<category><![CDATA[quality of life]]></category>
		<category><![CDATA[self care]]></category>
		<category><![CDATA[stress management]]></category>
		<category><![CDATA[tolerations]]></category>

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		<slash:comments>8</slash:comments>
		<description>Sometimes ignoring a minor irritation doesn’t make it go away. In fact, it gets even more irritating. And then downright annoying. And then a pain in the butt. And then worse. Well, I just took care...&lt;br/&gt;
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		<item>
		<title>Girls Just Wanna Have Fun</title>
		<link>http://feedproxy.google.com/~r/TameTheWritingMonster/~3/1uQQy4eYQk8/</link>
		<comments>http://www.starpolisher.com/girls-just-wanna-have-fun/#comments</comments>
		<pubDate>Wed, 01 Feb 2012 17:35:55 +0000</pubDate>
		<dc:creator>Carol Hess</dc:creator>
				<category><![CDATA[Carol's Musings]]></category>
		<category><![CDATA[personality test]]></category>
		<category><![CDATA[self knowledge]]></category>

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		<slash:comments>12</slash:comments>
		<description>(This is a frivolous blog post. If you have zero time, don’t read it. You won’t miss a darned thing. But if you want a little bit of entertainment, then go ahead and read it. Better yet, skip down to...&lt;br/&gt;
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		<title>The Fat Lady Doesn’t Go on a Diet</title>
		<link>http://feedproxy.google.com/~r/TameTheWritingMonster/~3/bFr88MJ9xbg/</link>
		<comments>http://www.starpolisher.com/the-fat-lady-doesnt-go-on-a-diet/#comments</comments>
		<pubDate>Wed, 25 Jan 2012 18:26:42 +0000</pubDate>
		<dc:creator>Carol Hess</dc:creator>
				<category><![CDATA[Relationship with Food]]></category>
		<category><![CDATA[The Mind Game]]></category>
		<category><![CDATA[Weighing In (Rants & Raves)]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[deprivation]]></category>
		<category><![CDATA[diets]]></category>
		<category><![CDATA[overeating]]></category>
		<category><![CDATA[weight loss]]></category>

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		<slash:comments>10</slash:comments>
		<description>Phew! I’m back. But I’m still shaking off the effects of that photo/video shoot. What can I say? Reality can be a bitch sometimes. Well, actually more like a bitch slap. Wake-up calls – at least the...&lt;br/&gt;
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		<item>
		<title>Who’s That Fat Woman in the Photo?</title>
		<link>http://feedproxy.google.com/~r/TameTheWritingMonster/~3/RGNbQDAgMoU/</link>
		<comments>http://www.starpolisher.com/whos-that-fat-woman-in-the-photo/#comments</comments>
		<pubDate>Mon, 16 Jan 2012 18:47:31 +0000</pubDate>
		<dc:creator>Carol Hess</dc:creator>
				<category><![CDATA[Body Image]]></category>
		<category><![CDATA[The Art of Star Polishing]]></category>
		<category><![CDATA[The Mind Game]]></category>
		<category><![CDATA[alcoholism]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[body image]]></category>
		<category><![CDATA[cognitive dissonance]]></category>
		<category><![CDATA[self consciousness]]></category>

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		<slash:comments>4</slash:comments>
		<description>I got ambushed by a camera yesterday.  It was not a pretty sight.  I’m still bleeding, bruised, and shaken to my core. I had arranged for my friend Wendy to take some new photos and shoot a couple of...&lt;br/&gt;
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		<title>Help Wanted:  Dream Catcher &amp; Literary Midwife</title>
		<link>http://feedproxy.google.com/~r/TameTheWritingMonster/~3/UCjvUWVNcG0/</link>
		<comments>http://www.starpolisher.com/help-wanted-dream-catcher-literary-midwife/#comments</comments>
		<pubDate>Thu, 12 Jan 2012 08:56:50 +0000</pubDate>
		<dc:creator>Carol Hess</dc:creator>
				<category><![CDATA[Dream Catching]]></category>
		<category><![CDATA[Fat Lady Sings Book]]></category>
		<category><![CDATA[The Art of Star Polishing]]></category>
		<category><![CDATA[dream catching]]></category>
		<category><![CDATA[Make Your Dream Come True Day]]></category>
		<category><![CDATA[Star Polisher community]]></category>
		<category><![CDATA[The Fat Lady Sings]]></category>

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		<slash:comments>4</slash:comments>
		<description>I bet you didn’t know that tomorrow is “Make Your Dream Come True Day.”  No, I’m not kidding.  I couldn’t make this stuff up if I wanted to. So, in honor of “Make Your Dream Come True Day,” I am...&lt;br/&gt;
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		<title>Manifesto for the Overweight Woman</title>
		<link>http://feedproxy.google.com/~r/TameTheWritingMonster/~3/6_241O5WgeE/</link>
		<comments>http://www.starpolisher.com/i-cant-stand-it/#comments</comments>
		<pubDate>Wed, 04 Jan 2012 20:57:30 +0000</pubDate>
		<dc:creator>Carol Hess</dc:creator>
				<category><![CDATA[Personal Empowerment]]></category>
		<category><![CDATA[The Art of Star Polishing]]></category>
		<category><![CDATA[The Mind Game]]></category>
		<category><![CDATA[Weighing In (Rants & Raves)]]></category>
		<category><![CDATA[manifesto]]></category>
		<category><![CDATA[New Year's resolutions]]></category>
		<category><![CDATA[overweight woman]]></category>
		<category><![CDATA[self esteem]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss industry]]></category>

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		<slash:comments>14</slash:comments>
		<description>I’m supposed to be working on my business plan right now, especially since I&amp;#8217;ll be launching my business toward the end of this month.  But I can’t stand it one minute longer.  I am shelving...&lt;br/&gt;
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		<title>Pure Potential</title>
		<link>http://feedproxy.google.com/~r/TameTheWritingMonster/~3/OrXWmfVtV6o/</link>
		<comments>http://www.starpolisher.com/pure-potential/#comments</comments>
		<pubDate>Sun, 01 Jan 2012 21:26:45 +0000</pubDate>
		<dc:creator>Carol Hess</dc:creator>
				<category><![CDATA[Carol's Musings]]></category>
		<category><![CDATA[Dream Catching]]></category>
		<category><![CDATA[Personal Empowerment]]></category>
		<category><![CDATA[The Art of Star Polishing]]></category>
		<category><![CDATA[2012]]></category>
		<category><![CDATA[Danielle LaPorte]]></category>
		<category><![CDATA[potential]]></category>
		<category><![CDATA[self expression]]></category>
		<category><![CDATA[Seth Godin]]></category>
		<category><![CDATA[transformation]]></category>

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		<slash:comments>0</slash:comments>
		<description>I love the first day of a new year, don’t you?  It’s so clean and clear and full of pure potential.  Like a snow-covered field before the first footprints or an empty canvas before the first brush...&lt;br/&gt;
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		<title>The Race of Your Life</title>
		<link>http://feedproxy.google.com/~r/TameTheWritingMonster/~3/FDw6XNroiG0/</link>
		<comments>http://www.starpolisher.com/the-race-of-your-life/#comments</comments>
		<pubDate>Fri, 30 Dec 2011 16:26:39 +0000</pubDate>
		<dc:creator>Carol Hess</dc:creator>
				<category><![CDATA[Carol's Musings]]></category>
		<category><![CDATA[Dream Catching]]></category>
		<category><![CDATA[Personal Empowerment]]></category>
		<category><![CDATA[The Art of Star Polishing]]></category>
		<category><![CDATA[2012]]></category>
		<category><![CDATA[empowerment]]></category>
		<category><![CDATA[potential]]></category>

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		<slash:comments>4</slash:comments>
		<description>I can feel it. Even though I’m sitting here in my bathrobe, looking like a chipmunk that’s packed one too many nuts in her cheek, and popping painkillers and antibiotics like candy, I can feel it....&lt;br/&gt;
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		<title>Gone Fishing</title>
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		<pubDate>Sat, 24 Dec 2011 02:35:11 +0000</pubDate>
		<dc:creator>Carol Hess</dc:creator>
				<category><![CDATA[Carol's Musings]]></category>

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		<description>Not really.  This picture is a lie.  My desk is never this tidy.  Besides, I hate fishing. But I am closed for the holidays to reopen for business bright-eyed and bushy-tailed (what am I &amp;#8212; a...&lt;br/&gt;
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		<title>I Got My Life Puzzle All Wrong</title>
		<link>http://feedproxy.google.com/~r/TameTheWritingMonster/~3/JkIy_s1kQ4Q/</link>
		<comments>http://www.starpolisher.com/i-got-my-life-puzzle-all-wrong/#comments</comments>
		<pubDate>Mon, 19 Dec 2011 20:22:43 +0000</pubDate>
		<dc:creator>Carol Hess</dc:creator>
				<category><![CDATA[Carol's Musings]]></category>
		<category><![CDATA[The Art of Star Polishing]]></category>
		<category><![CDATA[The Mind Game]]></category>
		<category><![CDATA[dreams]]></category>
		<category><![CDATA[life puzzle]]></category>
		<category><![CDATA[passions]]></category>

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		<description>I was just reading Sandi Amorim’s post, Just Because You Can Doesn’t Mean You Should, and I realized something.  I’ve had it all wrong when it comes to the puzzle I call My Life. I think of my...&lt;br/&gt;
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