<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:blogger='http://schemas.google.com/blogger/2008' xmlns:georss='http://www.georss.org/georss' xmlns:gd="http://schemas.google.com/g/2005" xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-1913944299753622194</id><updated>2024-08-31T05:40:29.993-07:00</updated><category term="natural remedies"/><category term="account services"/><category term="accounting consultants"/><category term="accounts payable"/><category term="accounts receivables"/><category term="acocounting"/><category term="african american hair"/><category term="allergy"/><category term="black hair care"/><category term="bookkeeping"/><category term="carrot oil"/><category term="cash applications"/><category term="coffee date"/><category term="communication"/><category term="conditioning oil"/><category term="farmer market"/><category term="financial"/><category term="fitness"/><category term="flea market"/><category term="fresh vegtables"/><category term="garden vegtables"/><category term="girls day out"/><category term="grocery"/><category term="hair moisturizer"/><category term="happy relationship"/><category term="mayonaise oil"/><category term="mom&#39;s day out"/><category term="natural hair care oils"/><category term="natural supplement"/><category term="nutritional supplements"/><category term="otc medications"/><category term="pamper yourself"/><category term="prescribed medications"/><category term="saran wrap oil"/><category term="seasonal allergy preparation"/><category term="spouse or mate communication"/><category term="taxes"/><category term="veggies"/><category term="w2"/><title type='text'>Tanias Highlights</title><subtitle type='html'></subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://taniasspotlight.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1913944299753622194/posts/default?redirect=false'/><link rel='alternate' type='text/html' href='http://taniasspotlight.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>YES, A DIVA OF MANY THINGS!</name><uri>http://www.blogger.com/profile/02588784082886689552</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://3.bp.blogspot.com/_dFGMLKiIy9M/Sx6F_jzQc3I/AAAAAAAAABA/MutWj_osjuk/S220/sheena+pic.bmp'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>8</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-1913944299753622194.post-6078797869741111930</id><published>2010-02-27T19:45:00.000-08:00</published><updated>2010-02-27T22:48:51.080-08:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="natural supplement"/><category scheme="http://www.blogger.com/atom/ns#" term="nutritional supplements"/><title type='text'>Nutritional Supplements</title><content type='html'>So, the mystery continues with nutritional supplements. Although, I was looking at this website called http://nutritionalsupplements2themax.recallinghealth.com and it sounds like this product could be a great supplement source. The product contains natural ingredients that we already have in our body. These ingredients work with your body chemistry rather than against it. It provides a natural nutrition that has many benefits feel free to check out the website for more details to draw your own conclusion. http://nutritionalsupplements2themax.recallinghealth.com &lt;br /&gt;&lt;br /&gt;This is just one of many nutritional supplements that has caught my eye. I don&#39;t know about you but i&#39;m always looking for a Mr. Right new age nutritional supplement that can add longevity to my life. &lt;br /&gt;&lt;br /&gt;TaniasPage does not claim or promote that this product can heal any illness in anyway, I am not a doctor or natural remedy doctor. Consult your doctor or natural remedy doctor before starting any rememdy. TaniasPage does not assume responsibiltiy for  information listed here it&#39;s meant for entertainment purposes only.</content><link rel='replies' type='application/atom+xml' href='http://taniasspotlight.blogspot.com/feeds/6078797869741111930/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/1913944299753622194/6078797869741111930' title='3 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1913944299753622194/posts/default/6078797869741111930'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1913944299753622194/posts/default/6078797869741111930'/><link rel='alternate' type='text/html' href='http://taniasspotlight.blogspot.com/2010/02/nutritional-supplements.html' title='Nutritional Supplements'/><author><name>YES, A DIVA OF MANY THINGS!</name><uri>http://www.blogger.com/profile/02588784082886689552</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://3.bp.blogspot.com/_dFGMLKiIy9M/Sx6F_jzQc3I/AAAAAAAAABA/MutWj_osjuk/S220/sheena+pic.bmp'/></author><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1913944299753622194.post-1052052250841564264</id><published>2010-02-27T18:43:00.000-08:00</published><updated>2010-02-27T22:49:22.993-08:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="account services"/><category scheme="http://www.blogger.com/atom/ns#" term="accounting consultants"/><category scheme="http://www.blogger.com/atom/ns#" term="accounts payable"/><category scheme="http://www.blogger.com/atom/ns#" term="accounts receivables"/><category scheme="http://www.blogger.com/atom/ns#" term="acocounting"/><category scheme="http://www.blogger.com/atom/ns#" term="bookkeeping"/><category scheme="http://www.blogger.com/atom/ns#" term="cash applications"/><category scheme="http://www.blogger.com/atom/ns#" term="financial"/><category scheme="http://www.blogger.com/atom/ns#" term="taxes"/><category scheme="http://www.blogger.com/atom/ns#" term="w2"/><title type='text'>Accounting Services</title><content type='html'>Accounting has become a booming service even in today&#39;s economy. There are still an enormous need for financial services. These services may be based on an individual need or corporate needs. Accounting Services may include but not limited to tax services, cash applications, payroll, bookkeeping, accounts payable, accounts receivables and new business start up services. I was browsing the internet and ran across all kind of accounting websites. One website that caught my attention was  &lt;a href=&quot;http://dcsaccountservices.com/&quot;&gt;http://dcsaccountservices.com&lt;/a&gt; . I&#39;ll conclude by saying &quot; there are a lot of growing accounting consultants and accounting services even in this messy economy&quot;.</content><link rel='replies' type='application/atom+xml' href='http://taniasspotlight.blogspot.com/feeds/1052052250841564264/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/1913944299753622194/1052052250841564264' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1913944299753622194/posts/default/1052052250841564264'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1913944299753622194/posts/default/1052052250841564264'/><link rel='alternate' type='text/html' href='http://taniasspotlight.blogspot.com/2010/02/accounti.html' title='Accounting Services'/><author><name>YES, A DIVA OF MANY THINGS!</name><uri>http://www.blogger.com/profile/02588784082886689552</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://3.bp.blogspot.com/_dFGMLKiIy9M/Sx6F_jzQc3I/AAAAAAAAABA/MutWj_osjuk/S220/sheena+pic.bmp'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1913944299753622194.post-7977176588643794363</id><published>2010-02-27T18:25:00.000-08:00</published><updated>2010-02-27T18:41:56.916-08:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="african american hair"/><category scheme="http://www.blogger.com/atom/ns#" term="black hair care"/><category scheme="http://www.blogger.com/atom/ns#" term="carrot oil"/><category scheme="http://www.blogger.com/atom/ns#" term="conditioning oil"/><category scheme="http://www.blogger.com/atom/ns#" term="hair moisturizer"/><category scheme="http://www.blogger.com/atom/ns#" term="mayonaise oil"/><category scheme="http://www.blogger.com/atom/ns#" term="natural hair care oils"/><category scheme="http://www.blogger.com/atom/ns#" term="natural remedies"/><category scheme="http://www.blogger.com/atom/ns#" term="saran wrap oil"/><title type='text'>How to Moisturize Your Hair with Natural Oils</title><content type='html'>I&#39;ll start by saying&quot; everyone has a bad hair day and if you haven&#39;t count your blessings&quot;. So what now your scalp is dry and your hair feels lifeless? I don&#39;t know about you but hair is like a season for me always a blessing but not always hassle free.&lt;br /&gt;&lt;br /&gt;Discovering carrot oil root &lt;a style=&quot;BACKGROUND-IMAGE: none; BORDER-BOTTOM: darkgreen 0.07em solid; PADDING-BOTTOM: 1px !important; BACKGROUND-COLOR: transparent !important; PADDING-LEFT: 0px; PADDING-RIGHT: 0px; COLOR: darkgreen !important; FONT-SIZE: 100% !important; FONT-WEIGHT: normal !important; TEXT-DECORATION: underline !important; PADDING-TOP: 0px&quot; class=&quot;iAs&quot; href=&quot;http://www.blogger.com/post-create.g?blogID=1913944299753622194#&quot; target=&quot;_blank&quot; itxtdid=&quot;12893917&quot;&gt;moisturizer&lt;/a&gt; hair lotion was a dream come true. Finally, a moisturizer hair lotion that leaves my hair soft manageable and promotes healthy growth from the roots. This particular brand doesn&#39;t leave hair to oily, it provides perfect conditioning. Which is essential for african american haircare.&lt;br /&gt;&lt;br /&gt;Although, there may be times your hair may need serious conditioning. I&#39;ve found Mayonnaise &lt;a style=&quot;BACKGROUND-IMAGE: none; BORDER-BOTTOM: darkgreen 0.07em solid; PADDING-BOTTOM: 1px !important; BACKGROUND-COLOR: transparent !important; PADDING-LEFT: 0px; PADDING-RIGHT: 0px; COLOR: darkgreen !important; FONT-SIZE: 100% !important; FONT-WEIGHT: normal !important; TEXT-DECORATION: underline !important; PADDING-TOP: 0px&quot; class=&quot;iAs&quot; href=&quot;http://www.blogger.com/post-create.g?blogID=1913944299753622194#&quot; target=&quot;_blank&quot; itxtdid=&quot;12893921&quot;&gt;Moisturizing&lt;/a&gt; Creme Oil to be great for a powerful oily protein push. This product is a little more oily than the carrot oil, but i like to use it as a oil booster for my hair and scalp. Its also great for softening hair ends.&lt;br /&gt;I hope this brief article has gave you an idea of how you can add &lt;a style=&quot;BACKGROUND-IMAGE: none; BORDER-BOTTOM: darkgreen 0.07em solid; PADDING-BOTTOM: 1px !important; BACKGROUND-COLOR: transparent !important; PADDING-LEFT: 0px; PADDING-RIGHT: 0px; COLOR: darkgreen !important; FONT-SIZE: 100% !important; FONT-WEIGHT: normal !important; TEXT-DECORATION: underline !important; PADDING-TOP: 0px&quot; class=&quot;iAs&quot; href=&quot;http://www.blogger.com/post-create.g?blogID=1913944299753622194#&quot; target=&quot;_blank&quot; itxtdid=&quot;18166461&quot;&gt;moisture&lt;/a&gt;, life and shine into your hair with one simple step. Where all guilty of having several hair products but these are a must for me. Take all else away and I&#39;ll still survive with shiny pony-tails.&lt;br /&gt;&lt;br /&gt;If you&#39;d like tips and information on where you can find this product feel free to read the full article at: &lt;a href=&quot;http://www.ehow.com/how_5957192_moisturize-hair-natural-oils.html&quot;&gt;http://www.ehow.com/how_5957192_moisturize-hair-natural-oils.html&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;TaniasPage does not assume responsibility for the results of this products in anyway. TaniasPage information is meant to be used for suggestions and entertainment only. If you have sensitive scalp or hair , i advise you check with your dermatologist or local hair dresser for hair recommendations.</content><link rel='replies' type='application/atom+xml' href='http://taniasspotlight.blogspot.com/feeds/7977176588643794363/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/1913944299753622194/7977176588643794363' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1913944299753622194/posts/default/7977176588643794363'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1913944299753622194/posts/default/7977176588643794363'/><link rel='alternate' type='text/html' href='http://taniasspotlight.blogspot.com/2010/02/how-to-moisturize-your-hair-with.html' title='How to Moisturize Your Hair with Natural Oils'/><author><name>YES, A DIVA OF MANY THINGS!</name><uri>http://www.blogger.com/profile/02588784082886689552</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://3.bp.blogspot.com/_dFGMLKiIy9M/Sx6F_jzQc3I/AAAAAAAAABA/MutWj_osjuk/S220/sheena+pic.bmp'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1913944299753622194.post-6957694647867096933</id><published>2009-11-16T10:23:00.000-08:00</published><updated>2009-11-16T11:15:27.797-08:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="allergy"/><category scheme="http://www.blogger.com/atom/ns#" term="natural remedies"/><category scheme="http://www.blogger.com/atom/ns#" term="otc medications"/><category scheme="http://www.blogger.com/atom/ns#" term="prescribed medications"/><category scheme="http://www.blogger.com/atom/ns#" term="seasonal allergy preparation"/><title type='text'>Prepare for allergy season</title><content type='html'>&lt;a onblur=&quot;try {parent.deselectBloggerImageGracefully();} catch(e) {}&quot; href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgL3QGnUyHF2H_8G7THe-sIw5Bb5dxCacblA1SB69MdZ-feSKfPr0GJVMClkT5OeUPq9IgR3yOok9ln8flLx132fy_BAAoB-7_ZDYy20gSlSskhhq9U7W6j6vYp2zYT995rGuLqbB6VdHdZ/s1600/PICT0003.JPG&quot;&gt;&lt;img style=&quot;display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgL3QGnUyHF2H_8G7THe-sIw5Bb5dxCacblA1SB69MdZ-feSKfPr0GJVMClkT5OeUPq9IgR3yOok9ln8flLx132fy_BAAoB-7_ZDYy20gSlSskhhq9U7W6j6vYp2zYT995rGuLqbB6VdHdZ/s320/PICT0003.JPG&quot; border=&quot;0&quot; alt=&quot;&quot; id=&quot;BLOGGER_PHOTO_ID_5404775266611786178&quot; /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;Spring is in the air, trees are budding and flowers are blooming. The birds are chirping and your crying, which means pollen is in the air. So now your desperate for allergy relief.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Now that you know why your miserable take a minute to write down your symptoms Ex: runny nose, watery eyes, itchy throat etc...&lt;/div&gt;&lt;div&gt;There are several ways to treat your symptoms:&lt;/div&gt;&lt;div&gt;*Natural herb/remedies&lt;/div&gt;&lt;div&gt;*Prescribed medication&lt;/div&gt;&lt;div&gt;*OTC(Over the counter medication)recommended by local pharmacist&lt;/div&gt;&lt;div&gt;Once you have decided which option is for you simply follow through.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;b&gt;&lt;i&gt; Natural Remedies&lt;/i&gt;&lt;/b&gt;&lt;/div&gt;&lt;div&gt;&lt;b&gt;&lt;i&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-style: normal; font-weight: normal; &quot;&gt;If your choice is natural remedies look for natural articles online. I have noticed that prevention.com has a lot of good articles on natural herbs etc.. Also visit your local health store for suggestions.&lt;/span&gt;&lt;/i&gt;&lt;/b&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;b&gt;Prescribed medication&lt;/b&gt;&lt;/div&gt;&lt;div&gt;Consider making an appointment with your family doctor or clinic for an allergy office visit. If you like shots instead of pills there may be other options available.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;b&gt;&lt;i&gt;OTC Medication (Over The Counter)&lt;/i&gt;&lt;/b&gt;&lt;/div&gt;&lt;div&gt;To find the best OTC medications visit you local drug store and ask for a pharmacist consultation. Tell the pharmacist your symptoms and they will direct you to an effective OTC medication. If for some reason the medicine doesn&#39;t work, simply return to store and request another pharmacist consultation. Don&#39;t be ashamed to ask questions the pharmacist doesn&#39;t mind giving professional advice.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;b&gt;Suggestions:&lt;/b&gt;&lt;/div&gt;&lt;div&gt;Wash hands regularly when coming from outside&lt;/div&gt;&lt;div&gt;Don&#39;t open windows or sliding doors on high pollen count days&lt;/div&gt;&lt;div&gt;If you like honey, pick up a jar from a local farm or farmers market, the pollen that bees produce will help to build your immune system. Although, it must be honey from a local farm to work.&lt;/div&gt;&lt;div&gt;Always take medication properly&lt;/div&gt;&lt;div&gt;Be sure to tell doctor of all medications at time of allergy visit, this can prevent unwanted side effects.&lt;/div&gt;&lt;div&gt;If you are unable to take medications due to doctor restrictions, get doctors approval before you purchase any medications.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;b&gt;TaniasPage&lt;/b&gt; &lt;b&gt;will not be held liable for any of above reference steps. This information is to be used at individuals discretion.&lt;/b&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;span class=&quot;Apple-style-span&quot;  style=&quot;font-family:arial;&quot;&gt;&lt;b&gt;&lt;br /&gt;&lt;/b&gt;&lt;/span&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://taniasspotlight.blogspot.com/feeds/6957694647867096933/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/1913944299753622194/6957694647867096933' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1913944299753622194/posts/default/6957694647867096933'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1913944299753622194/posts/default/6957694647867096933'/><link rel='alternate' type='text/html' href='http://taniasspotlight.blogspot.com/2009/11/prepare-for-allergy-season.html' title='Prepare for allergy season'/><author><name>YES, A DIVA OF MANY THINGS!</name><uri>http://www.blogger.com/profile/02588784082886689552</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://3.bp.blogspot.com/_dFGMLKiIy9M/Sx6F_jzQc3I/AAAAAAAAABA/MutWj_osjuk/S220/sheena+pic.bmp'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgL3QGnUyHF2H_8G7THe-sIw5Bb5dxCacblA1SB69MdZ-feSKfPr0GJVMClkT5OeUPq9IgR3yOok9ln8flLx132fy_BAAoB-7_ZDYy20gSlSskhhq9U7W6j6vYp2zYT995rGuLqbB6VdHdZ/s72-c/PICT0003.JPG" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1913944299753622194.post-512724910963356062</id><published>2009-11-16T09:08:00.000-08:00</published><updated>2009-11-16T09:55:30.904-08:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="farmer market"/><category scheme="http://www.blogger.com/atom/ns#" term="flea market"/><category scheme="http://www.blogger.com/atom/ns#" term="fresh vegtables"/><category scheme="http://www.blogger.com/atom/ns#" term="garden vegtables"/><category scheme="http://www.blogger.com/atom/ns#" term="grocery"/><category scheme="http://www.blogger.com/atom/ns#" term="veggies"/><title type='text'>Where to buy Fresh Vegetables</title><content type='html'>&lt;div&gt;A lot of people enjoy fresh vegetables, but can&#39;t afford the cost. Today I&#39;ll share how to shop for fresh affordable vegetables.  A few places to consider buying vegetables are Grocery Stores, Flea Markets and Farmer Markets.&lt;/div&gt;&lt;div&gt;&lt;b&gt;&lt;i&gt;&lt;br /&gt;&lt;/i&gt;&lt;/b&gt;&lt;/div&gt;&lt;div&gt;&lt;b&gt;&lt;i&gt;Grocery&lt;/i&gt;&lt;/b&gt;&lt;/div&gt;&lt;div&gt;Aldi, compare n save and walmart have a variety of discounted vegetables. The stores also send out sales flyers every week with vegetables listed.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;b&gt;Flea Market&lt;/b&gt;&lt;/div&gt;&lt;div&gt;Flea markets tend to have booths set up just for vegetables all year round. Although certain items may/may not be available all season.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;b&gt;&lt;i&gt;Farmer Market&lt;/i&gt;&lt;/b&gt;&lt;/div&gt;&lt;div&gt;Farmer markets are similar to flea markets, although farmer markets tend to have a variety of vegetables all year round. The local farmer market where i live tends to have reduced vegetables all week. I have brought items such as: tomato, cabbage, lettuce, spinach, broccoli green bean, okra, potato, apples, and for 1.00 a bag. If the farmer has too many items or the expire date is close the item is usually reduced. This honestly is always because vegetables expire quickly. Although one thing i have noticed that these items stay fresher still longer than my local grocery vegetables.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;A few tips when seeking your vegetables are google to find your local flea market, farmers market or grocery with a variety of fresh vegetables. Also  don&#39;t buy vegetables at the flea market or farmers market or local grocery that look out-dated this will decreases freshness of vegetables.&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://taniasspotlight.blogspot.com/feeds/512724910963356062/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/1913944299753622194/512724910963356062' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1913944299753622194/posts/default/512724910963356062'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1913944299753622194/posts/default/512724910963356062'/><link rel='alternate' type='text/html' href='http://taniasspotlight.blogspot.com/2009/11/where-to-buy-fresh-vegetables.html' title='Where to buy Fresh Vegetables'/><author><name>YES, A DIVA OF MANY THINGS!</name><uri>http://www.blogger.com/profile/02588784082886689552</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://3.bp.blogspot.com/_dFGMLKiIy9M/Sx6F_jzQc3I/AAAAAAAAABA/MutWj_osjuk/S220/sheena+pic.bmp'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1913944299753622194.post-5499942656199753899</id><published>2009-11-15T12:39:00.000-08:00</published><updated>2009-11-15T13:56:44.123-08:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="coffee date"/><category scheme="http://www.blogger.com/atom/ns#" term="communication"/><category scheme="http://www.blogger.com/atom/ns#" term="fitness"/><category scheme="http://www.blogger.com/atom/ns#" term="girls day out"/><category scheme="http://www.blogger.com/atom/ns#" term="happy relationship"/><category scheme="http://www.blogger.com/atom/ns#" term="mom&#39;s day out"/><category scheme="http://www.blogger.com/atom/ns#" term="pamper yourself"/><category scheme="http://www.blogger.com/atom/ns#" term="spouse or mate communication"/><title type='text'>Don&#39;t Loose Yourself in a Relationship</title><content type='html'>&lt;div&gt;This article is dedicated to the women of the world. Although i don&#39;t think i should restrict this to the men. As men you can actually learn a few do&#39;s and don&#39;ts in this article that can maintain a happy relationship.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Ladies have you found yourself in a relationship and you start to hate your partner. Did you find yourself doing everything he wants and everything he needs and nothing for yourself. Does it seem like you have started to resent your mate? He gets up to go fishing to clear his mind or out with his friends to get away from the house. Meanwhile you are sitting at home bored or stressing cause you have absolutely nothing to do. But yet your at home still awaiting his every beckon call. If this is the case i would first say &quot;its probably your fault&quot;. Now i don&#39;t mean to sound ugly or too blunt but the truth is the truth. You stopped going out and enjoying your time with friends and family. Basically you stop doing the things that make you happy. If you enjoy exercising continue doing so. Notify your spouse or mate that your going to workout and that you want be available for 2 or 3 hours. If you have a cell phone turn it to off or put it on silent or even better leave it in your locker or car. This may sound a bit cruel but if your exercising or hanging out with friends this is your time. Also if your out with your friends it is rude to be on the phone all the time. If he has your attention 24/7 when your around, then he can do without you for a few hours. I have listed a few ideas that you can do to give appreciation to yourself. Which are just a few examples of how to not loose who you are in your relationship. This information goes for women living with partner or living in two separate households.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Here are a few suggestions of to do things/tips:&lt;/div&gt;&lt;div&gt;*Plan a day to go to the library and read instead of reading a book at home.&lt;/div&gt;&lt;div&gt;*If you are a stay at home mom you may be suffering from home events taking up all your time. You may do everything from shop, cook, clean, school pto meetings, homework and taking care of everyone else&#39;s problems concerns, tears, knee scraps and finances. This to me is a job in itself that you may never get compensated for. Although, i still believe you should have vto which some companies call unpaid vacation time off. You need to make time to do the things you can&#39;t do doing the normal at home mom week. Make plans to go to the movies get a babysitter or let your partner baby sit. Go out to eat with family or friends. If you like time to yourself go out by yourself and enjoy a meal at a local restaurant. Take a few hours for yourself to go out and enjoy yourself. I promise when you get home you will have felt like you have a purpose and have accomplished a lot in that little amount of time.&lt;/div&gt;&lt;div&gt;*Women get your hair done, your nails done. Go see the play that he doesn&#39;t want to see by yourself or call up a friend to tag along. After the play go have drinks or coffee at star bucks and talk about the show or girl talk. &lt;/div&gt;&lt;div&gt;Last but not least don&#39;t step back into the trap you were in before sitting at home not making time for yourself.&lt;/div&gt;&lt;div&gt;*Create a girls only spa day. Plan ahead and find out the rates. Hire a baby sitter if you need it. If you don&#39;t need a babysitter make the plans, save the money and just go. A lot of times your bed and breakfast may provide these services or maybe a new upscale hotel.&lt;/div&gt;&lt;div&gt;Tips &lt;/div&gt;&lt;div&gt;*Communicate with your spouse or mate so there is no miscommunications ahead of time.&lt;/div&gt;&lt;div&gt;*See if you have reward points from a rewards program to use for free hotel stay, gift cards or spa days.&lt;/div&gt;&lt;div&gt;*See if you have points accrued on your rewards credit card for local plays, gift cards or other things you wish to do.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://taniasspotlight.blogspot.com/feeds/5499942656199753899/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/1913944299753622194/5499942656199753899' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1913944299753622194/posts/default/5499942656199753899'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1913944299753622194/posts/default/5499942656199753899'/><link rel='alternate' type='text/html' href='http://taniasspotlight.blogspot.com/2009/11/dont-loose-yourself-in-relationship.html' title='Don&#39;t Loose Yourself in a Relationship'/><author><name>YES, A DIVA OF MANY THINGS!</name><uri>http://www.blogger.com/profile/02588784082886689552</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://3.bp.blogspot.com/_dFGMLKiIy9M/Sx6F_jzQc3I/AAAAAAAAABA/MutWj_osjuk/S220/sheena+pic.bmp'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1913944299753622194.post-6432642072115040294</id><published>2009-04-26T11:59:00.000-07:00</published><updated>2009-04-26T13:05:56.202-07:00</updated><title type='text'>Are You Tired of Over Qualified Employment Responses?</title><content type='html'>&lt;span style=&quot;color:#000099;&quot;&gt;Now, if you&#39;ve been &lt;span class=&quot;blsp-spelling-corrected&quot; id=&quot;SPELLING_ERROR_0&quot;&gt;recently&lt;/span&gt; job seeking &lt;span class=&quot;blsp-spelling-corrected&quot; id=&quot;SPELLING_ERROR_1&quot;&gt;I&#39;m&lt;/span&gt; sure you&#39;ve gotten one of these letters. The letter may have came direct mail, email or from place of employment. The letter says something similar to&quot;Thank you for your interest. However, I believe you are over qualified for this position.&quot; &lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style=&quot;color:#000099;&quot;&gt;What? Did they really send me this letter is the first thing that comes to mind for me? Although, I must say this experience for me is a good example of an &lt;span class=&quot;blsp-spelling-corrected&quot; id=&quot;SPELLING_ERROR_2&quot;&gt;under qualified&lt;/span&gt; person in a qualified persons position. I don&#39;t mean to vent but enough is enough and the response email i sent back professionally screamed it. &lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style=&quot;color:#000099;&quot;&gt;I am so fed up with letters like this , i understand a person with skills seeking higher pay could be insulted by some of the pay companies are now posting. I saw an ad that asked basically for a super woman administration assistant for a measly pay of $7.00 hour. Yes, you heard me $7.00 hour for a super woman administrative worker. Unfortunately, you have to read between the ads to realize they really want a sucker to come into the office and do 5 jobs for minimum wage. Although, if you have the experience and wish to work your way up from the bottom of the &lt;span class=&quot;blsp-spelling-corrected&quot; id=&quot;SPELLING_ERROR_3&quot;&gt;pay scale&lt;/span&gt; the email or letter you&#39;ll get back will probably say sorry your overqualified.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style=&quot;color:#000099;&quot;&gt;Seriously, if you were someone that just needed to provide rent and food for your kids, whom didn&#39;t mind low pay. You could really be hungry and homeless because of someone who assumes they know all. &lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style=&quot;color:#000099;&quot;&gt;I would like to personally say &quot;if you&#39;re a hiring employer take the time to see if a person is really interested before you throw in the towel.&quot; This decision could not only gain the employer a educated employee at a lower rate, but could also help a family in need.&lt;br /&gt;&lt;/span&gt;</content><link rel='replies' type='application/atom+xml' href='http://taniasspotlight.blogspot.com/feeds/6432642072115040294/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/1913944299753622194/6432642072115040294' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1913944299753622194/posts/default/6432642072115040294'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1913944299753622194/posts/default/6432642072115040294'/><link rel='alternate' type='text/html' href='http://taniasspotlight.blogspot.com/2009/04/are-you-tired-of-over-qualified.html' title='Are You Tired of Over Qualified Employment Responses?'/><author><name>YES, A DIVA OF MANY THINGS!</name><uri>http://www.blogger.com/profile/02588784082886689552</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://3.bp.blogspot.com/_dFGMLKiIy9M/Sx6F_jzQc3I/AAAAAAAAABA/MutWj_osjuk/S220/sheena+pic.bmp'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1913944299753622194.post-3193635652874092498</id><published>2009-04-25T10:28:00.000-07:00</published><updated>2009-04-25T11:05:44.692-07:00</updated><title type='text'>How to Obtain Healthcare Benefits while Unemployed</title><content type='html'>The heat is on your unemployed at no fault of your own. You&#39;ve just received that cobra benefit form in the mail. Yea, right unless your dying or rich who is going to pay those high deductibles. I don&#39;t know about you, but I certainly will not. The sad thing is companies know this that&#39;s what they bank on. When I think of Cobra, I think those selfish sarcastic smurfs. Here you are jobless and filled with blue sorrow only to be hit with more jokes. I have two words that come to mind when i think of Cobra Insurance&quot;Not Funny&quot;. Here are a few ideas of what you can do to seek healthcare benefits that may be a little more affordable.&lt;br /&gt;&lt;br /&gt;Contact your local clinics and hospitals to see, what programs are available. Some hospital and clinics have reduced prices and clinics have reduced prices. They may require proof of income at the time of appointment. After researching i found out there is one called sliding scale in my area of nc. The approved hospital visits are $50.00 copays &amp;amp; no copays at approved hospitals and clinic visits. Also, there may be a small copay on the pharmacy medications, this can be as little as $3 or $10, which is nothing compared to a $150 prescription.&lt;br /&gt;&lt;br /&gt;There are also healthcare prescription discount plans. These plans provide a discount up to 40% off for a low monthly fee. Although, this sounds good you must ask up front of restrictions. If your someone who has a monthly prescription of $300 and only get 10% off with plan this may not be for you. Although, if you rarely have prescriptions this may be a good alternative to no insurance at all. Therefore paying a low monthly fee for limited insurance may be benefical.</content><link rel='replies' type='application/atom+xml' href='http://taniasspotlight.blogspot.com/feeds/3193635652874092498/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/1913944299753622194/3193635652874092498' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1913944299753622194/posts/default/3193635652874092498'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1913944299753622194/posts/default/3193635652874092498'/><link rel='alternate' type='text/html' href='http://taniasspotlight.blogspot.com/2009/04/how-to-obtain-healthcare-benefits-while.html' title='How to Obtain Healthcare Benefits while Unemployed'/><author><name>YES, A DIVA OF MANY THINGS!</name><uri>http://www.blogger.com/profile/02588784082886689552</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://3.bp.blogspot.com/_dFGMLKiIy9M/Sx6F_jzQc3I/AAAAAAAAABA/MutWj_osjuk/S220/sheena+pic.bmp'/></author><thr:total>0</thr:total></entry></feed>