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		<title>Chicken Biryani (Kachi)</title>
		<link>http://feedproxy.google.com/~r/TasteandFlavours/~3/rdW3qZS98lo/chicken-biryani-kachi</link>
		<comments>http://www.tasteandflavours.in/non-vegetarian/chicken-biryani-kachi#comments</comments>
		<pubDate>Tue, 17 Aug 2010 14:58:44 +0000</pubDate>
		<dc:creator>Deepesh Divakaran</dc:creator>
				<category><![CDATA[Chicken]]></category>
		<category><![CDATA[Indian]]></category>
		<category><![CDATA[Main Course]]></category>
		<category><![CDATA[Non-Vegetarian]]></category>
		<category><![CDATA[biryani]]></category>
		<category><![CDATA[chicken biryani]]></category>
		<category><![CDATA[Kachi]]></category>
		<category><![CDATA[kachi biryani]]></category>
		<category><![CDATA[Spicy]]></category>

		<guid isPermaLink="false">http://www.tasteandflavours.in/indian/chicken-biryani-kachi</guid>
		<description><![CDATA[<a href="http://www.tasteandflavours.in/non-vegetarian/chicken-biryani-kachi"><img align="left" hspace="5" width="150" src="http://farm3.static.flickr.com/2163/4511172375_8751679d51.jpg" class="alignleft wp-post-image tfe" alt="Kachi Chicken Biryani" title="Kachi Chicken Biryani" /></a> <p style="text-align: center;"></p> <p style="text-align: center;">Chicken Biryani (Kachi), originally uploaded by Ranjitha Deepesh @ Taste &#38; Flavours.</p> <p> Ingredients</p> Chicken &#8211; 2lbs 2-3 Green chillies Chopped Yogurt &#8211; 1 cup Ginger Garlic Paste &#8211; 2 tsp Black Cardamom &#8211; 2 pcs Cinnamon &#8211; 2 pcs Cumin powder &#8211; 1/2 tsp Coriander powder &#8211; <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.tasteandflavours.in/non-vegetarian/chicken-biryani-kachi">Chicken Biryani (Kachi)</a></span>]]></description>
			<content:encoded><![CDATA[<div style="text-align: left; padding: 3px;">
<p style="text-align: center;"><a href="http://www.flickr.com/photos/tasteandflavours/4511172375/"><img class="aligncenter" style="margin-top: 5px; margin-bottom: 5px; border: 2px solid #000000;" title="Kachi Chicken Biryani" src="http://farm3.static.flickr.com/2163/4511172375_8751679d51.jpg" alt="Kachi Chicken Biryani" width="500" height="332" /></a></p>
<p style="text-align: center;"><span style="font-size: 0.8em; margin-top: 0px;"><a href="http://www.flickr.com/photos/tasteandflavours/4511172375/">Chicken Biryani (Kachi)</a>, originally uploaded by <a href="http://www.flickr.com/people/tasteandflavours/">Ranjitha Deepesh @ Taste &amp; Flavours</a>.</span></p>
</div>
<p><strong> Ingredients</strong></p>
<ol>
<li>Chicken &#8211; 2lbs</li>
<li>2-3 Green chillies Chopped</li>
<li>Yogurt &#8211; 1 cup</li>
<li>Ginger Garlic Paste &#8211; 2 tsp</li>
<li>Black Cardamom &#8211; 2 pcs</li>
<li>Cinnamon &#8211; 2 pcs</li>
<li>Cumin powder &#8211; 1/2 tsp</li>
<li>Coriander powder &#8211; 1/2 tsp</li>
<li>Javeri Mace &#8211; 1 tsp</li>
<li>1 cup fried onions (will take upto 2 onions to get that)</li>
<li>Oil &#8211; 2 tbsp</li>
<li>Green Cardamom and Cloves 2 nos each</li>
<li>Cumin seeds &#8211; 1/2 tsp</li>
<li>Rice &#8211; 1/2 kgs</li>
<li>Salt &amp; Turmeric to taste.</li>
<li>Saffron Milk (Mix a pinch of saffron with little hot water). You can also add some kewra to it.</li>
</ol>
<p><strong>Method</strong></p>
<ul>
<li>Grind the ingredients 2 to 9 in to a fine paste. Mix 3/4&#8242;th of the Fried Onions with the paste.</li>
<li>Cut the chicken into  small pieces, or you can make cuts into big pieces of chicken and then</li>
<li>Marinade the pieces with the paste made in the above step, and refrigerate it for 2-3 hours.</li>
<li>Boil the rice with the Green cardamoms, Cloves and cumin seeds with salt till it is half-cooked.</li>
<li>In a Deep Pan or vessel, put half of your marinated chicken along with your marinade, then top it up with half of the rice. Sprinkle some Saffron Milk over it.</li>
<li>Do the above step until all the rice and chicken is used up.</li>
<li>If you have a good Tight Lid to close the pan, its better. But you can also do it otherwise.
<ul>
<li>Knead some flour into smooth Dough.</li>
<li>Cover the Edges of the vessel &amp; Lid using the Dough, so that no steam goes off the vessel.</li>
</ul>
</li>
<li>Cook on High heat for 10 mins, and then about 20-25 mins on Low heat/flame.</li>
<li>By this time, your dough will start to crack and peel off. That&#8217;s when you get to know your Biryani is cooked.</li>
<li>Garnish the Biryani with Nuts, Raisins and Fried onions.</li>
<li>Some people like to have it garnished with Boiled eggs too.</li>
</ul>
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		<item>
		<title>Chicken Tandoori</title>
		<link>http://feedproxy.google.com/~r/TasteandFlavours/~3/p6Pqsj6tgVQ/chicken-tandoori</link>
		<comments>http://www.tasteandflavours.in/non-vegetarian/chicken-tandoori#comments</comments>
		<pubDate>Mon, 16 Aug 2010 17:28:02 +0000</pubDate>
		<dc:creator>Deepesh Divakaran</dc:creator>
				<category><![CDATA[Chicken]]></category>
		<category><![CDATA[Indian]]></category>
		<category><![CDATA[Non-Vegetarian]]></category>
		<category><![CDATA[chicken tandoori]]></category>
		<category><![CDATA[non]]></category>
		<category><![CDATA[side dish]]></category>
		<category><![CDATA[tandoor]]></category>
		<category><![CDATA[tandoori]]></category>

		<guid isPermaLink="false">http://www.tasteandflavours.in/indian/chicken-tandoori</guid>
		<description><![CDATA[<a href="http://www.tasteandflavours.in/non-vegetarian/chicken-tandoori"><img align="left" hspace="5" width="150" src="http://farm5.static.flickr.com/4029/4511777444_6065678f09.jpg" class="alignleft wp-post-image tfe" alt="" title="" /></a></p> <p>Chicken Tandoori , originally uploaded by Ranjitha Deepesh @ Taste &#38; Flavours.</p> <p>Ingredients</p> Chicken big pieces &#8211; 2lbs <p>Marination</p> Ginger garlic paste &#8211; 1 tbsp Red chilli powder &#8211; 2 tsp Turmeric powder &#8211; 1 tsp Garam Masala powder &#8211; 2 tsp Lemon Juice &#8211; 2 tsp Kasoori Methi &#8211; 2 tsp Yogurt <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.tasteandflavours.in/non-vegetarian/chicken-tandoori">Chicken Tandoori</a></span>]]></description>
			<content:encoded><![CDATA[<div style="text-align: left; padding: 3px;"><a title="photo sharing" href="http://www.flickr.com/photos/tasteandflavours/4511777444/"><img style="border: solid 2px #000000;" src="http://farm5.static.flickr.com/4029/4511777444_6065678f09.jpg" alt="" /></a></p>
<p><span style="font-size: 0.8em; margin-top: 0px;"><a href="http://www.flickr.com/photos/tasteandflavours/4511777444/">Chicken Tandoori </a>, originally uploaded by <a href="http://www.flickr.com/people/tasteandflavours/">Ranjitha Deepesh @ Taste &amp; Flavours</a>.</span></p>
</div>
<p><strong>Ingredients</strong></p>
<ol>
<li>Chicken big pieces &#8211; 2lbs</li>
</ol>
<p><strong>Marination</strong></p>
<ol>
<li>Ginger garlic paste &#8211; 1 tbsp</li>
<li>Red chilli powder &#8211; 2 tsp</li>
<li>Turmeric powder &#8211; 1 tsp</li>
<li>Garam Masala powder &#8211; 2 tsp</li>
<li>Lemon Juice &#8211; 2 tsp</li>
<li>Kasoori Methi &#8211; 2 tsp</li>
<li>Yogurt &#8211; 2 tbsp</li>
<li>Salt &#8211; to taste</li>
<li>Oil &#8211; 2 tsp</li>
</ol>
<p><strong>Method</strong></p>
<ul>
<li>Clean the chicken pieces and cut small slits on the pieces.</li>
<li>Rub it with Lemon juice and salt, and keep it aside for 5-7 mins.</li>
<li>Marinate the pieces with the above marination, and keep it in the refrigerator for atleast 2 hours.</li>
<li>Pre-Heat the broiler to its maximum temperature. You can also use the Oven, but make sure that the temperature is at its highest.<br />
Remember the Tandoor usually gets to temperatures 600-800F and our conventional oven&#8217;s can do only upto 500F.</li>
<li>Keep the pieces on a grill and cook it for 5 mins.</li>
<li>Turn the pieces over and then again cook it for 10 mins. See to it that they don&#8217;t burn.</li>
<li>Serve it Hot, with Green Chilli chutney, and onions.</li>
</ul>
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		<item><title>Veg-Paneer Makhani [Flickr]</title><link>http://feedproxy.google.com/~r/TasteandFlavours/~3/XYURsiWqdns/</link><category>vegetables</category><category>paneer</category><category>cottagecheese</category><category>makhani</category><dc:creator>Ranjitha Deepesh @ Taste &amp; Flavours</dc:creator><pubDate>Wed, 02 Jun 2010 07:12:02 PDT</pubDate><guid isPermaLink="false">tag:flickr.com,2005:/photo/4663469420</guid><creativeCommons:license>http://creativecommons.org/licenses/by-nc-nd/2.0/deed.en</creativeCommons:license><description>&lt;p&gt;&lt;a href="http://www.flickr.com/people/tasteandflavours/"&gt;Ranjitha Deepesh @ Taste &amp;amp; Flavours&lt;/a&gt; posted a photo:&lt;/p&gt;
	
&lt;p&gt;&lt;a href="http://www.flickr.com/photos/tasteandflavours/4663469420/" title="Veg-Paneer Makhani"&gt;&lt;img src="http://farm5.static.flickr.com/4002/4663469420_172b552078_m.jpg" width="240" height="159" alt="Veg-Paneer Makhani" /&gt;&lt;/a&gt;&lt;/p&gt;

&lt;p&gt;Vegetable Paneer Makhani with Tandoori Roti @ &lt;a href="http://www.tasteandflavours.in" rel="nofollow"&gt;www.tasteandflavours.in&lt;/a&gt;&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/TasteandFlavours/~4/XYURsiWqdns" height="1" width="1"/&gt;</description><enclosure url="http://farm5.static.flickr.com/4002/4663469420_a59abe1910_o.jpg" length="0" type="image/jpeg" /><dc:date.Taken>2010-05-28T22:08:28-08:00</dc:date.Taken><feedburner:origLink>http://www.flickr.com/photos/tasteandflavours/4663469420/</feedburner:origLink></item><item><title>Mango Shake [Flickr]</title><link>http://feedproxy.google.com/~r/TasteandFlavours/~3/1EypiiHC9nM/</link><category>summer</category><category>milk</category><category>cool</category><category>drink</category><category>fluid</category><category>mango</category><category>shake</category><dc:creator>Ranjitha Deepesh @ Taste &amp; Flavours</dc:creator><pubDate>Sat, 01 May 2010 07:38:36 PDT</pubDate><guid isPermaLink="false">tag:flickr.com,2005:/photo/4567638989</guid><creativeCommons:license>http://creativecommons.org/licenses/by-nc-nd/2.0/deed.en</creativeCommons:license><description>&lt;p&gt;&lt;a href="http://www.flickr.com/people/tasteandflavours/"&gt;Ranjitha Deepesh @ Taste &amp;amp; Flavours&lt;/a&gt; posted a photo:&lt;/p&gt;
	
&lt;p&gt;&lt;a href="http://www.flickr.com/photos/tasteandflavours/4567638989/" title="Mango Shake"&gt;&lt;img src="http://farm5.static.flickr.com/4022/4567638989_d15f906c73_m.jpg" width="240" height="160" alt="Mango Shake" /&gt;&lt;/a&gt;&lt;/p&gt;

&lt;p&gt;Mango Shake - the Summer Drink.&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/TasteandFlavours/~4/1EypiiHC9nM" height="1" width="1"/&gt;</description><enclosure url="http://farm5.static.flickr.com/4022/4567638989_3fb6053157_o.jpg" length="0" type="image/jpeg" /><dc:date.Taken>2010-05-01T10:38:36-08:00</dc:date.Taken><feedburner:origLink>http://www.flickr.com/photos/tasteandflavours/4567638989/</feedburner:origLink></item><item>
		<title>Chole Curry</title>
		<link>http://feedproxy.google.com/~r/TasteandFlavours/~3/l3MvgQARIrI/chole-curry</link>
		<comments>http://www.tasteandflavours.in/vegetarian/chole-curry#comments</comments>
		<pubDate>Tue, 27 Apr 2010 00:50:18 +0000</pubDate>
		<dc:creator>Ranjitha Deepesh</dc:creator>
				<category><![CDATA[Indian]]></category>
		<category><![CDATA[Main Course]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[accompaniments]]></category>
		<category><![CDATA[bhatura]]></category>
		<category><![CDATA[chana]]></category>
		<category><![CDATA[Chicken]]></category>
		<category><![CDATA[chole]]></category>
		<category><![CDATA[garbanzo beans]]></category>
		<category><![CDATA[kaabuli chana]]></category>
		<category><![CDATA[kabuli chana]]></category>
		<category><![CDATA[Masala]]></category>
		<category><![CDATA[punjabi]]></category>
		<category><![CDATA[Rice]]></category>
		<category><![CDATA[rotis]]></category>
		<category><![CDATA[Spicy]]></category>
		<category><![CDATA[taste]]></category>
		<category><![CDATA[Tomatoes]]></category>

		<guid isPermaLink="false">http://www.tasteandflavours.in/?p=312</guid>
		<description><![CDATA[<a href="http://www.tasteandflavours.in/vegetarian/chole-curry"><img align="left" hspace="5" width="150" height="150" src="http://www.tasteandflavours.in/wp-content/uploads/Chole_Curry11-150x150.jpg" class="alignleft wp-post-image tfe" alt="" title="Chole_Curry1" /></a> Chole has various names such as Kabuli chana, Chick pea , Garbanzo beans, etc. It is best if had with bhatura or rotis.  <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.tasteandflavours.in/vegetarian/chole-curry">Chole Curry</a></span>]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><a href="http://www.tasteandflavours.in/wp-content/uploads/Chole_Curry1.jpg#utm_source=feed&amp;utm_medium=feed&amp;utm_campaign=feed" target="_blank"><img class="aligncenter size-medium wp-image-314" title="Chole_Curry1" src="http://www.tasteandflavours.in/wp-content/uploads/Chole_Curry11-300x249.jpg" alt="" width="300" height="249" /></a></p>
<p><span style="color: #800000;"><em><strong>Chole has various names such as Kabuli chana, Chick pea , Garbanzo beans, etc. It is best if had with bhatura or rotis.</strong></em></span></p>
<p><em><strong> </strong></em></p>
<p><strong>Ingredients: </strong></p>
<ul>
<li><span style="color: #800000;">Chick Peas or Garbanzo beans&#8230; 1 cup </span></li>
<li><span style="color: #800000;">1 small onion </span></li>
<li><span style="color: #800000;">1 tomato </span></li>
<li><span style="color: #800000;">3-4 pods of garlic</span></li>
<li><span style="color: #800000;">Ginger .. 1 inch </span></li>
<li><span style="color: #800000;">2 Green chillies </span></li>
<li><span style="color: #800000;">Red Chilli powder&#8230; 1 tspn </span></li>
<li><span style="color: #800000;">Turmeric powder&#8230; 1/2 tspn </span></li>
<li><span style="color: #800000;">Coriander powder&#8230; 1 tspn </span></li>
<li><span style="color: #800000;">Chana Masala powder (optional) &#8230;. 1 tspn </span></li>
<li><span style="color: #800000;">Whole Garam Masalas like cloves , cinnamon, cardamom, bay leaf etc. </span></li>
<li><span style="color: #800000;">Salt.. to taste </span></li>
<li><span style="color: #800000;">Water</span></li>
<li><span style="color: #800000;">Oil </span></li>
<li><span style="color: #800000;">Cilantro .. for garnish </span></li>
</ul>
<p><strong><a href="http://www.tasteandflavours.in/wp-content/uploads/Chole_Curry2.jpg#utm_source=feed&amp;utm_medium=feed&amp;utm_campaign=feed"><img class="alignright size-full wp-image-316" title="Chole Curry" src="http://www.tasteandflavours.in/wp-content/uploads/Chole_Curry22.jpg" alt="" width="256" height="170" /></a>Method: </strong></p>
<ol>
<li><span style="color: #800000;">Soak the chick peas overnight and pressure cook by adding salt. </span></li>
<li><span style="color: #800000;">Grind the onions, tomatoes, green chillies, ginger and garlic. </span></li>
<li><span style="color: #800000;">Heat oil  in a pan. </span></li>
<li><span style="color: #800000;">Add the whole garam masala and let it splutter. </span></li>
<li><span style="color: #800000;">Now add the ground masala paste. </span></li>
<li><span style="color: #800000;">Stir well till it changes colour. </span></li>
<li><span style="color: #800000;">Now add the red chilli powder, turmeric and coriander powder. </span></li>
<li><span style="color: #800000;">Stir well till the masala leaves oil. </span></li>
<li><span style="color: #800000;">Now add the boiled chick peas. </span></li>
<li><span style="color: #800000;">Add some water. Add salt. </span></li>
<li><span style="color: #800000;">Let it simmer for a while. Add the chana masala at this point of time. </span></li>
<li><span style="color: #800000;">Garnish with cilantro leaves. </span></li>
<li><span style="color: #800000;">Serve with rice, rotis, naan or puris. </span></li>
</ol>
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		<title>Happy Vishu</title>
		<link>http://feedproxy.google.com/~r/TasteandFlavours/~3/1AOmymETYFg/happy-vishu</link>
		<comments>http://www.tasteandflavours.in/indian/happy-vishu#comments</comments>
		<pubDate>Fri, 16 Apr 2010 03:01:03 +0000</pubDate>
		<dc:creator>Ranjitha Deepesh</dc:creator>
				<category><![CDATA[Festivals]]></category>
		<category><![CDATA[Indian]]></category>
		<category><![CDATA[Kerala]]></category>
		<category><![CDATA[agrarian]]></category>
		<category><![CDATA[April]]></category>
		<category><![CDATA[Brahma Muhurta]]></category>
		<category><![CDATA[Gifting]]></category>
		<category><![CDATA[Guruvayur]]></category>
		<category><![CDATA[Hindu]]></category>
		<category><![CDATA[India]]></category>
		<category><![CDATA[Kali]]></category>
		<category><![CDATA[Kani Kanal]]></category>
		<category><![CDATA[Lord Ayyappa]]></category>
		<category><![CDATA[March]]></category>
		<category><![CDATA[Medam]]></category>
		<category><![CDATA[Mesha]]></category>
		<category><![CDATA[naalam]]></category>
		<category><![CDATA[New Year]]></category>
		<category><![CDATA[new year day]]></category>
		<category><![CDATA[Sadya]]></category>
		<category><![CDATA[Sankranti]]></category>
		<category><![CDATA[Southern]]></category>
		<category><![CDATA[Sree Krishna temple]]></category>
		<category><![CDATA[tradition]]></category>
		<category><![CDATA[Vikruthi naama]]></category>
		<category><![CDATA[Vishu]]></category>
		<category><![CDATA[Vishu kai]]></category>
		<category><![CDATA[Vishu Kani]]></category>
		<category><![CDATA[Vishukaineetam]]></category>
		<category><![CDATA[Vishukani]]></category>

		<guid isPermaLink="false">http://www.tasteandflavours.in/?p=297</guid>
		<description><![CDATA[<a href="http://www.tasteandflavours.in/indian/happy-vishu"><img align="left" hspace="5" width="150" height="150" src="http://www.tasteandflavours.in/wp-content/uploads/Vishu-Kani1_Small-150x150.jpg" class="alignleft wp-post-image tfe" alt="Vishu Kani" title="Vishu Kani" /></a>Vishu is the New Year of Keralites – it is the astronomical or zodiac New Year in Kerala and is observed on the first day of the Malayalam month of ‘Medam.’ In 2010, the date of Vishu is April 15. Historically the festival is closely associated with the agrarian economy of Kerala – a state is the southern part of India. The highlight of the festival is Vishukani, Vishukaineetam and Vishubhalam. <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.tasteandflavours.in/indian/happy-vishu">Happy Vishu</a></span>]]></description>
			<content:encoded><![CDATA[<p><strong>Vishu</strong>, the festival holds one of the best memories, for me. Rising up early morning, to see the Vishu Kani in New Garbs and seeing the Gods lit up with deepams, and vilakku, the panchaloha vessel containing fruits, veggies, gold, rice, coins. And the best of all, getting Vishu kaineetams (gifts from elders on the New Year) from elders, which  fuels the pocket money for buying crackers, and other activities.</p>
<div id="attachment_305" class="wp-caption aligncenter" style="width: 650px"><a href="http://www.tasteandflavours.in/wp-content/uploads/Vishu-Kani1.jpg#utm_source=feed&amp;utm_medium=feed&amp;utm_campaign=feed" target="_blank"><img class="size-full wp-image-305" title="Vishu Kani" src="http://www.tasteandflavours.in/wp-content/uploads/Vishu-Kani1_Small.jpg" alt="Vishu Kani" width="640" height="426" /></a><p class="wp-caption-text">Vishu Kani</p></div>
<p><strong><a href="http://www.tasteandflavours.in/wp-content/uploads/Vilakku.jpg#utm_source=feed&amp;utm_medium=feed&amp;utm_campaign=feed" target="_blank"><img class="alignright size-medium wp-image-303" style="margin: 5px;" title="Vilakku" src="http://www.tasteandflavours.in/wp-content/uploads/Vilakku_Small-199x300.jpg" alt="" width="122" height="186" /></a>What is Vishu:</strong> It is the New Year of Keralites – it is the astronomical or zodiac  New Year in Kerala and is observed on the first day of the Malayalam  month of ‘Medam.’ In 2010, the date of Vishu is April 15. Historically  the festival is closely associated with the agrarian economy of Kerala –  a state is the southern part of India. The highlight of the  festival is Vishukani, Vishukaineetam and Vishubhalam.</p>
<p>The Vishu day celebrations begin with the  ‘Vishukani.’ ‘Vishu Kani’ is the first auspicious thing that people see  on the day and this takes place during the Brahma Muhurtam. The ‘Vishukani’ is usually prepared on the night  before the Vishu day. Immediately on awakening from sleep, people close  their eyes and proceed towards the place where Vishukani is placed. This  is known as Kani Kanal – kani means ‘that which is seen first.’</p>
<p>In the past,Vishu marked the beginning of the agricultural season and in rural areas  farmers used to usher in the day by furrowing the earth as a ceremonial start to  farming operations.  Devotees throng major temples across the state including Guruvayur Sree Krishna temple and the hillshrine of Lord  Ayyappa at Sabarimala for &#8216;Vishukkani&#8217; darshan.  Gifting of cash by elders to their younger ones in the family and a sumptuous feast are also part of  the festivities.  Children greet Vishu by bursting crackers from the day before Vishu.</p>
<div id="attachment_299" class="wp-caption aligncenter" style="width: 650px"><a href="http://www.tasteandflavours.in/wp-content/uploads/Sadya1.jpg#utm_source=feed&amp;utm_medium=feed&amp;utm_campaign=feed" target="_blank"><img class="size-full wp-image-299" title="Kerala Sadya" src="http://www.tasteandflavours.in/wp-content/uploads/Sadya1_Small.jpg" alt="Kerala Sadya" width="640" height="425" /></a><p class="wp-caption-text">Kerala Sadya</p></div>
<p><strong><a href="http://www.tasteandflavours.in/wp-content/uploads/Sadya2.jpg#utm_source=feed&amp;utm_medium=feed&amp;utm_campaign=feed" target="_blank"><img class="alignleft size-medium wp-image-301" style="margin: 5px;" title="Sadya2_Small" src="http://www.tasteandflavours.in/wp-content/uploads/Sadya2_Small-300x199.jpg" alt="" width="300" height="199" /></a>Vishu Science &amp; History:</strong> In the vedic calander, vishu is the new year day which  falls  on the Mesha Sankranti day normally 14th  April and sometimes  on 15th. Vishu word is the short form of Vishuvath.  The starting point of the  counting of the  revolution of earth around the sun   is  this mesha sankranti  (Alpha Aeries point)  the  point of changing the sign of Sun from Meena  to Mesha. This is indirectly told as the crossing of the sankranti line  by the Sun  because it is so when we view from the Earth. During Aryabhatta’s period ,  AD 499 March 21st at 1.00  Noon was the  Mesha sankranthi vishuvath, which slowly drifted 54’ every year   (ayanaachalanam) and  this drifting for the last 1500 years  resulted in the change of the Mesha sankranti  from  March 31st to April 14th /15th . New year day of Kali era  is considered as this day. So we  can say the new Kali year  5012  starts  from April 15th vishuvath day according to the vedic  calander. The Virodhi Nama samvatsaram will be over by April 14th and Vikruthi naama samvatsaram  will start from Vishu onwards. Few experts also say that  this change should be counted from March  21st.  How ever astronomically the new year day is on April Vishuvath which we have used for  spiritual, traditional  and social  customs and rituals as  in the other Indian  traditions.</p>
<p><span style="color: #000080;"><span style="font-size: xx-small;">Article with Help from: <a href="http://www/iish.org" target="_blank">www.iish.org</a> &amp; <a href="http://www.hindu-blog.com/2009/03/vishu-2009-zodiac-malayalam-new-year-in.html" target="_blank">www.hindu-blog.com</a></span></span></p>
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		<creativeCommons:license>http://creativecommons.org/licenses/by-nc-sa/2.0/</creativeCommons:license><feedburner:origLink>http://www.tasteandflavours.in/indian/happy-vishu#utm_source=feed&amp;utm_medium=feed&amp;utm_campaign=feed</feedburner:origLink></item>
		<item><title>Kerala Sadya [Flickr]</title><link>http://feedproxy.google.com/~r/TasteandFlavours/~3/BJQYKOkLLBE/</link><category>feast</category><category>rice</category><category>pickle</category><category>vishu</category><category>kalan</category><category>sambar</category><category>pappadam</category><category>olan</category><category>payasam</category><category>sadya</category><category>rasam</category><category>aviyal</category><category>thoran</category><category>appalam</category><category>palada</category><category>keralasadya</category><category>erissery</category><category>pulisseri</category><category>keraladishes</category><category>pulinji</category><category>injithair</category><dc:creator>Ranjitha Deepesh @ Taste &amp; Flavours</dc:creator><pubDate>Thu, 15 Apr 2010 19:24:09 PDT</pubDate><guid isPermaLink="false">tag:flickr.com,2005:/photo/4524311959</guid><creativeCommons:license>http://creativecommons.org/licenses/by-nc-nd/2.0/deed.en</creativeCommons:license><description>&lt;p&gt;&lt;a href="http://www.flickr.com/people/tasteandflavours/"&gt;Ranjitha Deepesh @ Taste &amp;amp; Flavours&lt;/a&gt; posted a photo:&lt;/p&gt;
	
&lt;p&gt;&lt;a href="http://www.flickr.com/photos/tasteandflavours/4524311959/" title="Kerala Sadya"&gt;&lt;img src="http://farm5.static.flickr.com/4017/4524311959_ec60739749_m.jpg" width="240" height="159" alt="Kerala Sadya" /&gt;&lt;/a&gt;&lt;/p&gt;

&lt;p&gt;Kerala Sadya or Feast, is an authentic South Indian Vegan meal, mainly comprising of Rice, and other sides having coconut, and spices.&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/TasteandFlavours/~4/BJQYKOkLLBE" height="1" width="1"/&gt;</description><enclosure url="http://farm5.static.flickr.com/4017/4524311959_4083eaf375_o.jpg" length="0" type="image/jpeg" /><dc:date.Taken>2010-04-15T22:24:09-08:00</dc:date.Taken><feedburner:origLink>http://www.flickr.com/photos/tasteandflavours/4524311959/</feedburner:origLink></item><item><title>Kerala Sadya [Flickr]</title><link>http://feedproxy.google.com/~r/TasteandFlavours/~3/uCqhtskkzkA/</link><category>feast</category><category>rice</category><category>pickle</category><category>vishu</category><category>kalan</category><category>sambar</category><category>pappadam</category><category>olan</category><category>payasam</category><category>sadya</category><category>rasam</category><category>aviyal</category><category>thoran</category><category>appalam</category><category>palada</category><category>keralasadya</category><category>erissery</category><category>pulisseri</category><category>keraladishes</category><category>pulinji</category><category>injithair</category><dc:creator>Ranjitha Deepesh @ Taste &amp; Flavours</dc:creator><pubDate>Thu, 15 Apr 2010 19:24:07 PDT</pubDate><guid isPermaLink="false">tag:flickr.com,2005:/photo/4524941068</guid><creativeCommons:license>http://creativecommons.org/licenses/by-nc-nd/2.0/deed.en</creativeCommons:license><description>&lt;p&gt;&lt;a href="http://www.flickr.com/people/tasteandflavours/"&gt;Ranjitha Deepesh @ Taste &amp;amp; Flavours&lt;/a&gt; posted a photo:&lt;/p&gt;
	
&lt;p&gt;&lt;a href="http://www.flickr.com/photos/tasteandflavours/4524941068/" title="Kerala Sadya"&gt;&lt;img src="http://farm5.static.flickr.com/4035/4524941068_688cd9d0fe_m.jpg" width="240" height="159" alt="Kerala Sadya" /&gt;&lt;/a&gt;&lt;/p&gt;

&lt;p&gt;Kerala Sadya or Feast, is an authentic South Indian Vegan meal, mainly comprising of Rice, and other sides having coconut, and spices.&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/TasteandFlavours/~4/uCqhtskkzkA" height="1" width="1"/&gt;</description><enclosure url="http://farm5.static.flickr.com/4035/4524941068_64d05dc00d_o.jpg" length="0" type="image/jpeg" /><dc:date.Taken>2010-04-15T22:24:07-08:00</dc:date.Taken><feedburner:origLink>http://www.flickr.com/photos/tasteandflavours/4524941068/</feedburner:origLink></item><item><title>Vilakku [Flickr]</title><link>http://feedproxy.google.com/~r/TasteandFlavours/~3/R9020F7_nS0/</link><category>vishnu</category><category>newyear</category><category>vishu</category><category>malayalam</category><category>kani</category><category>april14</category><category>vishukani</category><category>abigfave</category><category>guruvayorappan</category><category>vishuvath</category><category>mesasankranthi</category><dc:creator>Ranjitha Deepesh @ Taste &amp; Flavours</dc:creator><pubDate>Thu, 15 Apr 2010 19:01:28 PDT</pubDate><guid isPermaLink="false">tag:flickr.com,2005:/photo/4524896948</guid><creativeCommons:license>http://creativecommons.org/licenses/by-nc-nd/2.0/deed.en</creativeCommons:license><description>&lt;p&gt;&lt;a href="http://www.flickr.com/people/tasteandflavours/"&gt;Ranjitha Deepesh @ Taste &amp;amp; Flavours&lt;/a&gt; posted a photo:&lt;/p&gt;
	
&lt;p&gt;&lt;a href="http://www.flickr.com/photos/tasteandflavours/4524896948/" title="Vilakku"&gt;&lt;img src="http://farm5.static.flickr.com/4067/4524896948_b7e11cc80f_m.jpg" width="159" height="240" alt="Vilakku" /&gt;&lt;/a&gt;&lt;/p&gt;

&lt;p&gt;Read more about Vishu at &lt;a href="http://www.tasteandflavours.in" rel="nofollow"&gt;www.tasteandflavours.in&lt;/a&gt;&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/TasteandFlavours/~4/R9020F7_nS0" height="1" width="1"/&gt;</description><enclosure url="http://farm5.static.flickr.com/4067/4524896948_99a8a1550f_o.jpg" length="0" type="image/jpeg" /><dc:date.Taken>2010-04-15T22:01:28-08:00</dc:date.Taken><feedburner:origLink>http://www.flickr.com/photos/tasteandflavours/4524896948/</feedburner:origLink></item><item><title>Vishu Kani [Flickr]</title><link>http://feedproxy.google.com/~r/TasteandFlavours/~3/Hhm1WJop3m8/</link><category>vishnu</category><category>newyear</category><category>vishu</category><category>malayalam</category><category>kani</category><category>april14</category><category>vishukani</category><category>guruvayorappan</category><category>vishuvath</category><category>mesasankranthi</category><dc:creator>Ranjitha Deepesh @ Taste &amp; Flavours</dc:creator><pubDate>Thu, 15 Apr 2010 19:01:26 PDT</pubDate><guid isPermaLink="false">tag:flickr.com,2005:/photo/4524896856</guid><creativeCommons:license>http://creativecommons.org/licenses/by-nc-nd/2.0/deed.en</creativeCommons:license><description>&lt;p&gt;&lt;a href="http://www.flickr.com/people/tasteandflavours/"&gt;Ranjitha Deepesh @ Taste &amp;amp; Flavours&lt;/a&gt; posted a photo:&lt;/p&gt;
	
&lt;p&gt;&lt;a href="http://www.flickr.com/photos/tasteandflavours/4524896856/" title="Vishu Kani"&gt;&lt;img src="http://farm5.static.flickr.com/4038/4524896856_67f7515249_m.jpg" width="240" height="160" alt="Vishu Kani" /&gt;&lt;/a&gt;&lt;/p&gt;

&lt;p&gt;Read more about Vishu at &lt;a href="http://www.tasteandflavours.in" rel="nofollow"&gt;www.tasteandflavours.in&lt;/a&gt;&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/TasteandFlavours/~4/Hhm1WJop3m8" height="1" width="1"/&gt;</description><enclosure url="http://farm5.static.flickr.com/4038/4524896856_daa6ef3923_o.jpg" length="0" type="image/jpeg" /><dc:date.Taken>2010-04-15T22:01:26-08:00</dc:date.Taken><feedburner:origLink>http://www.flickr.com/photos/tasteandflavours/4524896856/</feedburner:origLink></item><item><title>Chicken BBQ [Flickr]</title><link>http://feedproxy.google.com/~r/TasteandFlavours/~3/45ckEQ2eoLE/</link><category>bbq</category><category>grilled</category><category>chickenspicyindianfood</category><dc:creator>Ranjitha Deepesh @ Taste &amp; Flavours</dc:creator><pubDate>Sun, 11 Apr 2010 11:12:43 PDT</pubDate><guid isPermaLink="false">tag:flickr.com,2005:/photo/4511172523</guid><creativeCommons:license>http://creativecommons.org/licenses/by-nc-nd/2.0/deed.en</creativeCommons:license><description>&lt;p&gt;&lt;a href="http://www.flickr.com/people/tasteandflavours/"&gt;Ranjitha Deepesh @ Taste &amp;amp; Flavours&lt;/a&gt; posted a photo:&lt;/p&gt;
	
&lt;p&gt;&lt;a href="http://www.flickr.com/photos/tasteandflavours/4511172523/" title="Chicken BBQ"&gt;&lt;img src="http://farm3.static.flickr.com/2778/4511172523_b663166a09_m.jpg" width="240" height="159" alt="Chicken BBQ" /&gt;&lt;/a&gt;&lt;/p&gt;

&lt;p&gt;Grilled Chicken, chicken BBQ, @ &lt;a href="http://www.tasteandflavours.in" rel="nofollow"&gt;www.tasteandflavours.in&lt;/a&gt;&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/TasteandFlavours/~4/45ckEQ2eoLE" height="1" width="1"/&gt;</description><enclosure url="http://farm3.static.flickr.com/2778/4511172523_28bfd62266_o.jpg" length="0" type="image/jpeg" /><dc:date.Taken>2010-04-11T14:12:43-08:00</dc:date.Taken><feedburner:origLink>http://www.flickr.com/photos/tasteandflavours/4511172523/</feedburner:origLink></item><item><title>Chicken Biryani (Kachi) [Flickr]</title><link>http://feedproxy.google.com/~r/TasteandFlavours/~3/el7xkn4O_-o/</link><category>food</category><category>chicken</category><category>rice</category><category>indian</category><category>spicy</category><category>biryani</category><dc:creator>Ranjitha Deepesh @ Taste &amp; Flavours</dc:creator><pubDate>Sun, 11 Apr 2010 11:12:41 PDT</pubDate><guid isPermaLink="false">tag:flickr.com,2005:/photo/4511172375</guid><creativeCommons:license>http://creativecommons.org/licenses/by-nc-nd/2.0/deed.en</creativeCommons:license><description>&lt;p&gt;&lt;a href="http://www.flickr.com/people/tasteandflavours/"&gt;Ranjitha Deepesh @ Taste &amp;amp; Flavours&lt;/a&gt; posted a photo:&lt;/p&gt;
	
&lt;p&gt;&lt;a href="http://www.flickr.com/photos/tasteandflavours/4511172375/" title="Chicken Biryani (Kachi)"&gt;&lt;img src="http://farm3.static.flickr.com/2163/4511172375_8751679d51_m.jpg" width="240" height="159" alt="Chicken Biryani (Kachi)" /&gt;&lt;/a&gt;&lt;/p&gt;

&lt;p&gt;Chicken Biryani, Rice, chicken, Kachi Biryani&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/TasteandFlavours/~4/el7xkn4O_-o" height="1" width="1"/&gt;</description><enclosure url="http://farm3.static.flickr.com/2163/4511172375_573533e25b_o.jpg" length="0" type="image/jpeg" /><dc:date.Taken>2010-04-11T14:12:41-08:00</dc:date.Taken><feedburner:origLink>http://www.flickr.com/photos/tasteandflavours/4511172375/</feedburner:origLink></item><item><title>Chicken Tandoori  [Flickr]</title><link>http://feedproxy.google.com/~r/TasteandFlavours/~3/SGyadWmtXyM/</link><category>food</category><category>chicken</category><category>indian</category><category>spicy</category><category>tandoori</category><category>tandoorichicken</category><category>chickengrill</category><dc:creator>Ranjitha Deepesh @ Taste &amp; Flavours</dc:creator><pubDate>Sun, 11 Apr 2010 11:02:22 PDT</pubDate><guid isPermaLink="false">tag:flickr.com,2005:/photo/4511777444</guid><creativeCommons:license>http://creativecommons.org/licenses/by-nc-nd/2.0/deed.en</creativeCommons:license><description>&lt;p&gt;&lt;a href="http://www.flickr.com/people/tasteandflavours/"&gt;Ranjitha Deepesh @ Taste &amp;amp; Flavours&lt;/a&gt; posted a photo:&lt;/p&gt;
	
&lt;p&gt;&lt;a href="http://www.flickr.com/photos/tasteandflavours/4511777444/" title="Chicken Tandoori "&gt;&lt;img src="http://farm5.static.flickr.com/4029/4511777444_6065678f09_m.jpg" width="240" height="159" alt="Chicken Tandoori " /&gt;&lt;/a&gt;&lt;/p&gt;

&lt;p&gt;Chicken Tandoori @ &lt;a href="http://www.tasteandflavours.in" rel="nofollow"&gt;www.tasteandflavours.in&lt;/a&gt;&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/TasteandFlavours/~4/SGyadWmtXyM" height="1" width="1"/&gt;</description><enclosure url="http://farm5.static.flickr.com/4029/4511777444_05898cc205_o.jpg" length="0" type="image/jpeg" /><dc:date.Taken>2010-04-11T14:02:22-08:00</dc:date.Taken><feedburner:origLink>http://www.flickr.com/photos/tasteandflavours/4511777444/</feedburner:origLink></item><item><title>Chicken Tandoori  [Flickr]</title><link>http://feedproxy.google.com/~r/TasteandFlavours/~3/mjOefisS6GY/</link><category>food</category><category>chicken</category><category>indian</category><category>spicy</category><category>tandoori</category><category>tandoorichicken</category><category>chickengrill</category><dc:creator>Ranjitha Deepesh @ Taste &amp; Flavours</dc:creator><pubDate>Sun, 11 Apr 2010 11:02:20 PDT</pubDate><guid isPermaLink="false">tag:flickr.com,2005:/photo/4511777396</guid><creativeCommons:license>http://creativecommons.org/licenses/by-nc-nd/2.0/deed.en</creativeCommons:license><description>&lt;p&gt;&lt;a href="http://www.flickr.com/people/tasteandflavours/"&gt;Ranjitha Deepesh @ Taste &amp;amp; Flavours&lt;/a&gt; posted a photo:&lt;/p&gt;
	
&lt;p&gt;&lt;a href="http://www.flickr.com/photos/tasteandflavours/4511777396/" title="Chicken Tandoori "&gt;&lt;img src="http://farm3.static.flickr.com/2405/4511777396_d734d7f890_m.jpg" width="240" height="160" alt="Chicken Tandoori " /&gt;&lt;/a&gt;&lt;/p&gt;

&lt;p&gt;Chicken Tandoori @ &lt;a href="http://www.tasteandflavours.in" rel="nofollow"&gt;www.tasteandflavours.in&lt;/a&gt;&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/TasteandFlavours/~4/mjOefisS6GY" height="1" width="1"/&gt;</description><enclosure url="http://farm3.static.flickr.com/2405/4511777396_b31072d989_o.jpg" length="0" type="image/jpeg" /><dc:date.Taken>2010-04-11T14:02:20-08:00</dc:date.Taken><feedburner:origLink>http://www.flickr.com/photos/tasteandflavours/4511777396/</feedburner:origLink></item><item>
		<title>Chicken Kolhapuri</title>
		<link>http://feedproxy.google.com/~r/TasteandFlavours/~3/UpYwq9OgGTs/chicken-kolhapuri</link>
		<comments>http://www.tasteandflavours.in/non-vegetarian/chicken-kolhapuri#comments</comments>
		<pubDate>Thu, 01 Apr 2010 23:00:03 +0000</pubDate>
		<dc:creator>Ranjitha Deepesh</dc:creator>
				<category><![CDATA[Chicken]]></category>
		<category><![CDATA[Indian]]></category>
		<category><![CDATA[Maharashtrian]]></category>
		<category><![CDATA[Main Course]]></category>
		<category><![CDATA[Non-Vegetarian]]></category>
		<category><![CDATA[chicken gravy]]></category>
		<category><![CDATA[ginger]]></category>
		<category><![CDATA[grated coconut]]></category>
		<category><![CDATA[gravy]]></category>
		<category><![CDATA[kolhapuri]]></category>
		<category><![CDATA[Kolhapuri masala]]></category>
		<category><![CDATA[maharshtrian]]></category>
		<category><![CDATA[Masala]]></category>
		<category><![CDATA[meat]]></category>
		<category><![CDATA[Rice]]></category>
		<category><![CDATA[rotis]]></category>
		<category><![CDATA[Spicy]]></category>
		<category><![CDATA[Yogurt]]></category>

		<guid isPermaLink="false">http://www.tasteandflavours.in/?p=281</guid>
		<description><![CDATA[<a href="http://www.tasteandflavours.in/non-vegetarian/chicken-kolhapuri"><img align="left" hspace="5" width="150" height="150" src="http://www.tasteandflavours.in/wp-content/uploads/Kolhapuri-Chicken-1640-150x150.jpg" class="alignleft wp-post-image tfe" alt="" title="Kolhapuri-Chicken-1640" /></a>I didn't realize that I did not have a single chicken recipe on my blog, until one of my friends asked for a chicken recipe. So that's when I decided to make Kolhapuri chicken, to cover up the lack of chicken recipes and also to showcase my love towards chicken. Kolhapuri chicken is a typical Maharashtrian dish. What I usually love about the Maharashtrian food is the kind of masalas that they use. Here, the masala used is Kolhapuri masala made of grated coconut, onions, tomatoes and other spices. <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.tasteandflavours.in/non-vegetarian/chicken-kolhapuri">Chicken Kolhapuri</a></span>]]></description>
			<content:encoded><![CDATA[<p><em><span style="color: #ff0000;">I didn&#8217;t realize that I did not have a single chicken recipe on my blog, until one of my friends asked for a chicken recipe. So that&#8217;s when I decided to make Kolhapuri chicken, to cover up the lack of chicken recipes and also to showcase my love towards chicken.<br />
Kolhapuri chicken is a typical Maharashtrian dish. What I usually love about the Maharashtrian food is the kind of masalas that they use. Here, the masala used is Kolhapuri masala made of grated coconut, onions, tomatoes  and other spices.</span></em></p>
<p style="text-align: center;"><em><span style="color: #ff0000;"><a href="http://www.tasteandflavours.in/wp-content/uploads/Kolhapuri-Chicken-1.jpg#utm_source=feed&amp;utm_medium=feed&amp;utm_campaign=feed" target="_blank"><img class="aligncenter size-full wp-image-284" title="Kolhapuri-Chicken-1640" src="http://www.tasteandflavours.in/wp-content/uploads/Kolhapuri-Chicken-1640.jpg" alt="" width="640" height="480" /></a><br />
</span></em></p>
<p><span style="color: #0000ff;"><strong><br />
</strong></span></p>
<p><span style="color: #0000ff;"><strong> Ingredients:<a href="http://www.tasteandflavours.in/wp-content/uploads/Kolhapuri-Chicken-2.jpg#utm_source=feed&amp;utm_medium=feed&amp;utm_campaign=feed"><img class="alignright size-full wp-image-286" title="Kolhapuri-Chicken" src="http://www.tasteandflavours.in/wp-content/uploads/Kolhapuri-Chicken-2-314.jpg" alt="" width="314" height="235" /></a></strong></span></p>
<ol>
<li>Chicken cut into medium sized pieces &#8230; 1 lb</li>
<li>Grated Coconut or Dessicated coconut&#8230;. 2 cups</li>
<li>Whole red chillies&#8230;. 3-4 nos</li>
<li>Chopped onions&#8230;. 1 cup</li>
<li>Garlic chopped&#8230;. 1 tspn</li>
<li>Ginger chopped&#8230; 1 tspn</li>
<li>Whole garam Masala like Cardamom, cinnamon, bay leaf, black peppercorns, cloves.</li>
<li>Tomatoes chopped&#8230; 1 tbspn</li>
<li>Yogurt/Curd&#8230;. 1 tbspn</li>
<li>Red chilli powder&#8230;. 2 tspn</li>
<li>Turmeric powder&#8230;.. 1 tspn</li>
<li>Coriander powder&#8230;.. 1 tspn</li>
<li>Ginger Garlic paste&#8230;. 2 tspn</li>
<li>Garam Masala powder&#8230; 1 tspn</li>
<li>Salt to taste</li>
<li>Oil</li>
<li>Water</li>
</ol>
<p><span style="color: #0000ff;"><strong>Method: </strong></span></p>
<ul>
<li>Clean the chicken pieces well .</li>
<li>Mix turmeric, chilli powder, coriander powder, salt, yogurt, ginger garlic paste.</li>
<li>Make a paste and apply on the chicken pieces. Marinate for at least an hour.</li>
<li>Heat some oil in a pan. Add the whole garam masala and let them splutter.</li>
<li>Add the chopped onions. Fry till it turns golden brown.</li>
<li>Add the chopped ginger garlic and whole red chillies and fry well.</li>
<li>Now add the grated coconut and fry till they turn brown in colour.</li>
<li>Add the tomatoes and fry till it gets cooked.</li>
<li>Put off the stove and let the mixture cool.</li>
<li>Now grind this in a blender by adding some water.</li>
<li>Heat some oil in another pan. Add the marinated chicken pieces and the ground masala.</li>
<li>Add water if needed to make a gravy.</li>
<li>Also add salt, chilli powder and garam masala.</li>
<li>Simmer on low flame till the chicken is properly cooked.</li>
<li>Garnish with coriander leaves.</li>
<li>Serve with rice, rotis or phulkas.</li>
</ul>
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		<item>
		<title>Kerala Fish Fry</title>
		<link>http://feedproxy.google.com/~r/TasteandFlavours/~3/UAnpJpgPwTU/kerala-fish-fry</link>
		<comments>http://www.tasteandflavours.in/non-vegetarian/kerala-fish-fry#comments</comments>
		<pubDate>Tue, 30 Mar 2010 18:28:21 +0000</pubDate>
		<dc:creator>Ranjitha Deepesh</dc:creator>
				<category><![CDATA[Appetizers]]></category>
		<category><![CDATA[Indian]]></category>
		<category><![CDATA[Kerala]]></category>
		<category><![CDATA[Main Course]]></category>
		<category><![CDATA[Non-Vegetarian]]></category>
		<category><![CDATA[Sea Food]]></category>
		<category><![CDATA[banana leaf]]></category>
		<category><![CDATA[fish]]></category>
		<category><![CDATA[fish fry]]></category>
		<category><![CDATA[fry]]></category>
		<category><![CDATA[meen]]></category>
		<category><![CDATA[meen varuthathu]]></category>
		<category><![CDATA[sea food]]></category>
		<category><![CDATA[Spicy]]></category>

		<guid isPermaLink="false">http://www.tasteandflavours.in/?p=264</guid>
		<description><![CDATA[<a href="http://www.tasteandflavours.in/non-vegetarian/kerala-fish-fry"><img align="left" hspace="5" width="150" src="http://www.tasteandflavours.in/wp-content/uploads/Kerala-Fish-Fry.jpged1_.jpg" class="alignleft wp-post-image tfe" alt="" title="Kerala-Fish-Fry.jpged1" /></a>Hey guys... :)) am back after a long gap of almost a month and a half. Well.. I was on a vacation to God's Own Country to meet all of my loved ones... a desirous break after a gap of 2 years. There were lot of plans on my agenda, like catch up with my relatives, travelling , and so on ... the top on my list was having "mom's food" . She had prepared a variety of authentic Kerala Food but the one that I picked to be posted on my blog was Fish fry ; spicy and mouth watering as it appears, it was prepared out of Karimeen, a famous Kerala Fish also called Pearl Spot fish.  <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.tasteandflavours.in/non-vegetarian/kerala-fish-fry">Kerala Fish Fry</a></span>]]></description>
			<content:encoded><![CDATA[<p><span style="background-color: #800000;"> </span><em><span style="color: #800000;">Hey guys&#8230; <img src='http://www.tasteandflavours.in/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> ) am back after a long gap of almost a month and a half. Well.. I was on a vacation to God&#8217;s Own Country to meet all of my loved ones&#8230; a desirous break after a gap of 2 years. There were lot of plans on my agenda, like catch up with my relatives, travelling , and so on &#8230; the top on my list was having &#8220;mom&#8217;s food&#8221; .<br />
She had prepared a variety of authentic Kerala Food but the one that I picked to be posted on my blog was Fish fry ; spicy and mouth watering as it appears, it was prepared out of Karimeen, a famous Kerala Fish also called <a href="http://lh3.ggpht.com/_IT9ticToEuk/RnkGNq9DYhI/AAAAAAAAAlE/1ptkEmckdZM/Karimeen.jpg" target="_blank">Pearl Spot fish</a>. </span></em></p>
<p style="text-align: center;"><a href="http://www.tasteandflavours.in/wp-content/uploads/Kerala-Fish-Fry.jpg#utm_source=feed&amp;utm_medium=feed&amp;utm_campaign=feed"><img class="aligncenter size-full wp-image-278" title="Kerala-Fish-Fry.jpged1" src="http://www.tasteandflavours.in/wp-content/uploads/Kerala-Fish-Fry.jpged1_.jpg" alt="" width="440" height="330" /></a></p>
<p><strong>Ingredients: </strong><br />
1lb Fish.. Any fish of your choice cut into big pieces<br />
(I used <a href="http://lh3.ggpht.com/_IT9ticToEuk/RnkGNq9DYhI/AAAAAAAAAlE/1ptkEmckdZM/Karimeen.jpg" target="_blank">Karimeen also called Pearl Spot fish</a>)</p>
<p><strong>Marinade: </strong></p>
<ol>
<li>Red chilli powder &#8230;. 3 tspn</li>
<li>Turmeric powder&#8230;.. 1 tspn</li>
<li>Coriander powder&#8230;. 2 tspn</li>
<li>Curry leaves.. chopped</li>
<li>Ginger Garlic paste&#8230;. 2 tspn</li>
<li>Crushed Peppercorns&#8230;. 1 tspn</li>
<li>Salt to taste</li>
<li>Oil</li>
</ol>
<p><strong>Method: </strong></p>
<ol>
<li>Clean and cut the fish pieces. You can either cut them into big pieces or just trim off the head and tail.</li>
<li>Mix all the marinade like the chilli powder, coriander powder, turmeric powder, ginger garlic paste, curry leaves, salt and oil. Add some water to the marinade to make a smooth paste if required.</li>
<li>Rub the marinade over the fish pieces. Coat them well.</li>
<li>Keep aside for about an hour.</li>
<li>Heat oil in a non stick pan.</li>
<li>Add the fish pieces and shallow fry on medium heat.</li>
<li>Turn the fish pieces halfway through cooking time, taking care not to break the pieces.</li>
<li>Generally it takes about 10 to 15 minutes for the fish pieces to be thoroughly cooked.</li>
<li>Once cooked, garnish with coriander leaves and sliced onions.</li>
</ol>
<img src="http://www.tasteandflavours.in/?ak_action=api_record_view&id=264&type=feed" alt="" />
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		<item>
		<title>Dal Makhani/Maa ki Dal/Kaali Dal</title>
		<link>http://feedproxy.google.com/~r/TasteandFlavours/~3/vvUiAy10Fmw/dal-makhani-maa-ki-dal-kaali-dal</link>
		<comments>http://www.tasteandflavours.in/vegetarian/dal-makhani-maa-ki-dal-kaali-dal#comments</comments>
		<pubDate>Mon, 01 Feb 2010 23:03:34 +0000</pubDate>
		<dc:creator>Ranjitha Deepesh</dc:creator>
				<category><![CDATA[Indian]]></category>
		<category><![CDATA[Main Course]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[black lentil]]></category>
		<category><![CDATA[butter]]></category>
		<category><![CDATA[cream]]></category>
		<category><![CDATA[Curry]]></category>
		<category><![CDATA[daal]]></category>
		<category><![CDATA[dal]]></category>
		<category><![CDATA[kaali dal]]></category>
		<category><![CDATA[kidney beans]]></category>
		<category><![CDATA[lentils]]></category>
		<category><![CDATA[maa ki dal]]></category>
		<category><![CDATA[makhan]]></category>
		<category><![CDATA[makhani]]></category>
		<category><![CDATA[makhni]]></category>
		<category><![CDATA[punjabi]]></category>
		<category><![CDATA[rajma]]></category>
		<category><![CDATA[urad dal]]></category>
		<category><![CDATA[urad whole]]></category>

		<guid isPermaLink="false">http://www.tasteandflavours.in/?p=255</guid>
		<description><![CDATA[<a href="http://www.tasteandflavours.in/vegetarian/dal-makhani-maa-ki-dal-kaali-dal"><img align="left" hspace="5" width="150" height="150" src="http://www.tasteandflavours.in/wp-content/uploads/2010/01/Dal-Makhani3-150x150.jpg" class="alignleft wp-post-image tfe" alt="" title="Dal-Makhani" /></a>The first time I had tasted Dal Makhani was from a restaurant in Miami and I found it to be sooo rich and creamy that I decided to try making it myself. Here, the dal used is Whole Urad Dal or black lentil and what makes it more delicious is the fresh cream and butter that's used in it. Dal Makhani is also called Maa ki Dal or Kaali Dal. It is called Kaali Dal, basically because the lentil used in here is the black one. Dunno why it is called Maa ki Dal ..... I guess may be because it reminds you of your mom due to its zesty flavour.  <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.tasteandflavours.in/vegetarian/dal-makhani-maa-ki-dal-kaali-dal">Dal Makhani/Maa ki Dal/Kaali Dal</a></span>]]></description>
			<content:encoded><![CDATA[<p><span style="color: #800080;"><em>The first time I had tasted Dal Makhani was from a restaurant in Miami and I found it to be so rich and creamy that I decided to try to make  it  myself. Here, the dal used is Whole Urad Dal or black lentil and what makes it more delicious is the fresh cream and butter that&#8217;s used in it. Dal Makhani is also called Maa ki Dal or Kaali Dal. It is called Kaali Dal, basically because the lentil used in here is the black one. Dunno why it is called Maa ki Daal &#8230;.. I guess may be because it reminds you of your mom due to its very tempting flavour !!  <img src='http://www.tasteandflavours.in/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /><br />
<a href="http://www.tasteandflavours.in/wp-content/uploads/2010/01/Dal-Makhani3.jpg#utm_source=feed&amp;utm_medium=feed&amp;utm_campaign=feed"><img class="aligncenter size-full wp-image-259" title="Dal-Makhani" src="http://www.tasteandflavours.in/wp-content/uploads/2010/01/Dal-Makhani3.jpg" alt="" width="600" height="450" /></a> </em></span></p>
<p><strong>Ingredients:</strong></p>
<ul>
<li>Whole Urad Dal/ black lentils&#8230;.. 2 cups(soaked overnight)</li>
<li>Red Kidney beans/Rajma&#8230;.. 1 cup(soaked overnight)</li>
<li>Chopped Onions&#8230;.. 1 cup</li>
<li>Chopped tomatoes&#8230;. 1 cup</li>
<li>Ginger Garlic paste&#8230; 1 tspn</li>
<li>Chilli powder&#8230;. 1 tspn</li>
<li>Turmeric powder&#8230;.. 1/2 tspn</li>
<li>Coriander powder&#8230;. 1 tspn</li>
<li>Kasoori Methi powder&#8230;. 2 tspn</li>
<li>Whole Garam Masala(cinnamon, black cardamom, bay leaf, cloves)</li>
<li>Fresh Cream&#8230;. 1/2 cup</li>
<li>Salt to taste</li>
<li>Oil or butter</li>
<li>Water</li>
</ul>
<p><strong>Method: </strong></p>
<ol>
<li>Cook the black lentils and the kideny beans in a pressure cooker for 5-6 whistles or till the dals are properly cooked( do not overcook).</li>
<li>Heat oil or butter in a pan.</li>
<li>Add the whole garam masala and let it splutter.</li>
<li>Now add the chopped onions and fry till it turns golden brown.</li>
<li>Add the ginger garlic paste and turmeric and fry well.</li>
<li>Now add the chilli powder and coriander powder and mix well.</li>
<li>Add the chopped tomatoes.</li>
<li>Add the cooked dal and water to this and mix well.</li>
<li>Let it cook for sometime.</li>
<li>Now add the fresh cream and mix well.</li>
<li>Add the kasoori methi powder and salt . Simmer for about 5 minutes.</li>
<li>Put off the stove. Garnish with cilantro leaves.</li>
<li>Serve with rice or rotis.</li>
</ol>
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		<item>
		<title>Easy Dal Palak</title>
		<link>http://feedproxy.google.com/~r/TasteandFlavours/~3/4VRQ415C6Qo/easy-dal-palak</link>
		<comments>http://www.tasteandflavours.in/vegetarian/easy-dal-palak#comments</comments>
		<pubDate>Mon, 25 Jan 2010 19:16:21 +0000</pubDate>
		<dc:creator>Ranjitha Deepesh</dc:creator>
				<category><![CDATA[Indian]]></category>
		<category><![CDATA[Main Course]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[Curry]]></category>
		<category><![CDATA[daal]]></category>
		<category><![CDATA[dal]]></category>
		<category><![CDATA[dal palak]]></category>
		<category><![CDATA[easy]]></category>
		<category><![CDATA[easy curry]]></category>
		<category><![CDATA[palak]]></category>
		<category><![CDATA[parippu]]></category>
		<category><![CDATA[Rice]]></category>
		<category><![CDATA[spinach]]></category>

		<guid isPermaLink="false">http://www.tasteandflavours.in/?p=235</guid>
		<description><![CDATA[<a href="http://www.tasteandflavours.in/vegetarian/easy-dal-palak"><img align="left" hspace="5" width="150" height="150" src="http://www.tasteandflavours.in/wp-content/uploads/2010/01/Dal-PalakSmall-150x150.jpg" class="alignleft wp-post-image tfe" alt="" title="Dal Palak" /></a>Dal combined with Palak (spinach) makes a nutritious combination and this Easy Dal Palak literally means Easy and a quick way for a curry, which can be had with Rice, roti or any main course dish. Daal (Lentils) also known as Parippu in Malayalam/Tamil, Pappu in Telegu are a variety of pulses which are mostly kind of split peas. Dal has always been the mainstay of south asian cooking, especially in India/Pakistan/Sri Lanka etc. Dal Makhani, Dal Maharani, Sambaar, all have the very same protein - Daal. <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.tasteandflavours.in/vegetarian/easy-dal-palak">Easy Dal Palak</a></span>]]></description>
			<content:encoded><![CDATA[<p><span style="color: #800000;"><em>Dal combined with Palak (spinach) makes a nutritious combination and this Easy Dal Palak literally means Easy and a quick way for a curry, which can be had with Rice, roti or any main course dish.</em></span></p>
<p><span style="color: #800000;"><em>Daal (Lentils) also known as Parippu in Malayalam/Tamil, Pappu in Telegu are a variety of pulses which are mostly kind of split peas. Dal has always been the mainstay of south asian cooking, especially in India/Pakistan/Sri Lanka etc. Dal Makhani, Dal Maharani, Sambaar, all have the very same protein &#8211; Daal.</em></span></p>
<p style="text-align: center;"><a href="http://www.tasteandflavours.in/wp-content/uploads/2010/01/Dal-Palak.jpg#utm_source=feed&amp;utm_medium=feed&amp;utm_campaign=feed" target="_blank"><img class="size-full wp-image-248 aligncenter" style="margin-top: 3px; margin-bottom: 3px;" title="Dal Palak" src="http://www.tasteandflavours.in/wp-content/uploads/2010/01/Dal-PalakSmall.jpg" alt="" width="640" height="480" /></a></p>
<p style="text-align: left;"><strong>Ingredients</strong></p>
<ul>
<li>Toor dal/split pigeon peas&#8230;.. 1 cup</li>
<li>Chopped spinach&#8230;.. 2 cups</li>
<li>Chopped tomatoes&#8230;. 1/2 cup</li>
<li>Chilli powder&#8230;. 1 tspn</li>
<li>Turmeric powder&#8230;. 1/2 tspn</li>
<li>Salt to taste</li>
<li>Water</li>
</ul>
<p>For tempering:</p>
<ul>
<li>Mustard Seeds&#8230;. 1 tspn</li>
<li>Whole red chillies&#8230; 3-4 nos</li>
<li>Cumin Seeds&#8230;. 1/2 tspn</li>
<li>Chopped garlic&#8230;. 1 tbspn (optional)</li>
<li>Few curry leaves</li>
<li>Oil or ghee</li>
</ul>
<p><strong>Method:</strong></p>
<ol>
<li>Cook the dal, spinach and tomatoes along with turmeric, chilli powder, salt and water. Cook all the ingredients in a pressure cooker for 3-4 whistles.</li>
<li>Heat 1 tbspn oil or ghee in a pan. Add mustard seeds and cumin seeds. Let them splutter.</li>
<li>Now add the whole red chillies, curry leaves and chopped garlic.</li>
<li>Stir till the garlic is brown in colour.</li>
<li>Add the tempering to the cooked dal. Mix well.</li>
<li>Serve hot with rice.</li>
</ol>
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		<item>
		<title>Kerala Fish Curry /Meen Curry</title>
		<link>http://feedproxy.google.com/~r/TasteandFlavours/~3/6ypxy4eO84c/kerala-fish-curry-meen-curry</link>
		<comments>http://www.tasteandflavours.in/non-vegetarian/kerala-fish-curry-meen-curry#comments</comments>
		<pubDate>Thu, 21 Jan 2010 20:16:47 +0000</pubDate>
		<dc:creator>Ranjitha Deepesh</dc:creator>
				<category><![CDATA[Indian]]></category>
		<category><![CDATA[Kerala]]></category>
		<category><![CDATA[Main Course]]></category>
		<category><![CDATA[Non-Vegetarian]]></category>
		<category><![CDATA[Sea Food]]></category>
		<category><![CDATA[coconut milk]]></category>
		<category><![CDATA[Curry]]></category>
		<category><![CDATA[fish]]></category>
		<category><![CDATA[gravy]]></category>
		<category><![CDATA[kokum]]></category>
		<category><![CDATA[kudam puli]]></category>
		<category><![CDATA[meen]]></category>
		<category><![CDATA[meen curry]]></category>
		<category><![CDATA[sea food]]></category>
		<category><![CDATA[Spicy]]></category>
		<category><![CDATA[trissur]]></category>

		<guid isPermaLink="false">http://www.tasteandflavours.in/?p=239</guid>
		<description><![CDATA[<a href="http://www.tasteandflavours.in/non-vegetarian/kerala-fish-curry-meen-curry"><img align="left" hspace="5" width="150" src="http://www.tasteandflavours.in/wp-content/uploads/2010/01/Meen-Curry-300x225.jpg" class="alignleft wp-post-image tfe" alt="" title="Meen-Curry" /></a>Meen Curry is usually prepared in a traditional earthern pot also called "meen chatti", therefore tastes even good when you have it the next day. Today I have for you Fish curry In Trissur style with coconut milk gravy and Kudam puli also called "Kokum".  <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.tasteandflavours.in/non-vegetarian/kerala-fish-curry-meen-curry">Kerala Fish Curry /Meen Curry</a></span>]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><a href="http://www.tasteandflavours.in/wp-content/uploads/2010/01/Meen-Curry.jpg#utm_source=feed&amp;utm_medium=feed&amp;utm_campaign=feed" target="_blank"><img class="aligncenter size-medium wp-image-240" title="Meen-Curry" src="http://www.tasteandflavours.in/wp-content/uploads/2010/01/Meen-Curry-300x225.jpg" alt="" width="300" height="225" /></a></p>
<p><em><span style="color: #993300;">My mom used to say that Fish curry is the easiest of all curries when it comes to non-veg. Especially when it comes to preparing fish curry in a Trissur style it is the easiest. You just have  to add all the ingredients together and put in on the stove. But one of my friends who is from Thiruvalla has a different view altogether, as her style of preparing fish curry is a bit different. But both versions of curries tastes as good as the other.<br />
Meen Curry is usually prepared in a traditional earthern pot also called &#8220;meen chatti&#8221;, therefore tastes even better  when you have it the next day.<br />
Today I have for you Fish curry in Trissur style with coconut milk gravy and Kudam puli also called &#8220;Kokum&#8221;. </span></em></p>
<p><strong>Ingredients: </strong></p>
<ul>
<li>Fish Cut into pieces(any fish of your choice) &#8230; 1 lb</li>
<li>Shallots/Pearl onions&#8230;&#8230; 7-8</li>
<li>Green Chillies&#8230;.. 3-4</li>
<li>Ginger&#8230;.. 1 big piece</li>
<li>Curry leaves</li>
<li>Chilli Powder&#8230;&#8230; 2 tspn</li>
<li>Turmeric powder&#8230;. 1 tspn</li>
<li>Kudam puli/ Kokum&#8230; 3-4 pieces</li>
<li>Fenugreek powder&#8230; 1/4 tspn</li>
<li>Coconut milk&#8230;.1 cup</li>
<li>Salt to taste</li>
<li>Water</li>
<li>Coconut oil or Any cooking oil</li>
</ul>
<p><strong>Method: </strong></p>
<ol>
<li>Clean the Fish pieces thoroughly and cut them into pieces.</li>
<li>Crush the shallots, green chillies and ginger.</li>
<li>Soak the kudam puli or kokum in warm water till it becomes soft.</li>
<li>Take a cooking pan and add the fish alongwith the shallots, green chillies ginger and curry leaves.</li>
<li>Now add the chilli powder and turmeric powder.</li>
<li>Add some water , kokum  and salt and let it cook.</li>
<li>Once the fish is cooked add the coconut milk.</li>
<li>Let it simmer for sometime. At this point add the fenugreek powder (do not stir the curry too much or the fish pieces might break)</li>
<li>Turn off the heat and set it aside.</li>
<li>Heat coconut oil in another pan.</li>
<li>Add some chopped shallots to it.</li>
<li>Fry till the onions turn golden brown. Add this to the cooked curry.</li>
<li>Serve hot with steamed rice.</li>
</ol>
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		<item>
		<title>Grilled Tofu</title>
		<link>http://feedproxy.google.com/~r/TasteandFlavours/~3/Kq6q_ZmddBE/grilled-tofu</link>
		<comments>http://www.tasteandflavours.in/vegetarian/grilled-tofu#comments</comments>
		<pubDate>Mon, 18 Jan 2010 03:34:02 +0000</pubDate>
		<dc:creator>Ranjitha Deepesh</dc:creator>
				<category><![CDATA[Appetizers]]></category>
		<category><![CDATA[Chinese]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[barbecue]]></category>
		<category><![CDATA[barbeque]]></category>
		<category><![CDATA[BBQ]]></category>
		<category><![CDATA[cottage cheese]]></category>
		<category><![CDATA[grill]]></category>
		<category><![CDATA[Healthy]]></category>
		<category><![CDATA[paneer]]></category>
		<category><![CDATA[soy]]></category>
		<category><![CDATA[soy products]]></category>
		<category><![CDATA[Spicy]]></category>
		<category><![CDATA[tofu]]></category>
		<category><![CDATA[vegan]]></category>

		<guid isPermaLink="false">http://www.tasteandflavours.in/?p=228</guid>
		<description><![CDATA[<a href="http://www.tasteandflavours.in/vegetarian/grilled-tofu"><img align="left" hspace="5" width="150" src="http://www.tasteandflavours.in/wp-content/uploads/2010/01/Tofu-Grill-300x225.jpg" class="alignleft wp-post-image tfe" alt="" title="Tofu-Grill" /></a>Tofu Grill for all my Vegetarian friends; spicy and healthy yet can be had with all the fun you have at a BBQ party. This can also be made with Paneer/cottage cheese.  <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.tasteandflavours.in/vegetarian/grilled-tofu">Grilled Tofu</a></span>]]></description>
			<content:encoded><![CDATA[<p><span style="color: #000080;"><span style="font-size: medium;"><span style="font-family: georgia,palatino;"><em>Barbecuing is a wonderful thing to do at picnics or outdoor events. But by the name BBQ the picture that comes to mind are chicken thighs, lamb/beef pattices, and endless list of non-vegetarian grills.  I have observed that  its hard for vegetarians to stand the smell of such BBQ&#8217;s and make their own presence miserable.<br />
</em></span></span></span></p>
<p><span style="font-size: medium;"><span style="font-family: georgia,palatino;"><span style="color: #ff6600;"><em><span style="color: #000080;">Presenting Tofu Grill for all  my Vegetarian friends;  spicy and healthy yet can be had with all the fun you have at a BBQ party. This can also be made with Paneer/cottage cheese.</span><br />
<a href="http://www.tasteandflavours.in/wp-content/uploads/2010/01/Tofu-Grill.jpg#utm_source=feed&amp;utm_medium=feed&amp;utm_campaign=feed"><img class="aligncenter size-medium wp-image-229" title="Tofu-Grill" src="http://www.tasteandflavours.in/wp-content/uploads/2010/01/Tofu-Grill-300x225.jpg" alt="" width="300" height="225" /></a></em></span></span></span></p>
<p><strong>Ingredients: </strong></p>
<p>For Marination:</p>
<ul>
<li>Extra firm Tofu</li>
<li>Chilli Garlic Sauce</li>
<li>Soya Sauce</li>
<li>Salt</li>
<li>Olive oil</li>
</ul>
<p>For grilling:</p>
<ul>
<li>Green bell pepper</li>
<li>Tomatoes</li>
<li>Onions</li>
<li>Bamboo skewers</li>
</ul>
<p><strong>Method:</strong></p>
<ol>
<li>Cut the tofu into  1 inch cubes.</li>
<li>Marinate the tofu pieces with the chilli garlic, soya sauce, salt and olive oil.</li>
<li>Refrigerate  it  for half an hour.</li>
<li>Soak the bamboo skewers in warm water for 30 mins to avoid burning.</li>
<li>Cut the bell peppers, onions and tomatoes into approx 1&#215;1 inch pieces.</li>
<li>Skewer the tofu and veggies in a pattern , keeping minimum space in between.</li>
<li>Place the skewers on the grill and cook till they change color.</li>
<li>This can also be grilled in an oven or in the broiler. Pre-heat the oven at 475 F and cook till the tofu changes color.</li>
</ol>
<p>Serve as an appetizer with a  zest of lemon.</p>
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		<item>
		<title>Fish Biryani</title>
		<link>http://feedproxy.google.com/~r/TasteandFlavours/~3/alAmB03kuLI/fish-biryani</link>
		<comments>http://www.tasteandflavours.in/non-vegetarian/fish-biryani#comments</comments>
		<pubDate>Sat, 16 Jan 2010 02:43:13 +0000</pubDate>
		<dc:creator>Ranjitha Deepesh</dc:creator>
				<category><![CDATA[Indian]]></category>
		<category><![CDATA[Main Course]]></category>
		<category><![CDATA[Non-Vegetarian]]></category>
		<category><![CDATA[Sea Food]]></category>
		<category><![CDATA[Biriyani]]></category>
		<category><![CDATA[biryani]]></category>
		<category><![CDATA[fish]]></category>
		<category><![CDATA[fish biryani]]></category>
		<category><![CDATA[indian spicy]]></category>
		<category><![CDATA[Kerala]]></category>
		<category><![CDATA[king fish]]></category>
		<category><![CDATA[kozhikode]]></category>
		<category><![CDATA[malabar]]></category>
		<category><![CDATA[Masala]]></category>
		<category><![CDATA[Rice]]></category>
		<category><![CDATA[salmon]]></category>
		<category><![CDATA[sea food]]></category>
		<category><![CDATA[shrimp]]></category>
		<category><![CDATA[Spicy]]></category>

		<guid isPermaLink="false">http://www.tasteandflavours.in/?p=221</guid>
		<description><![CDATA[<a href="http://www.tasteandflavours.in/non-vegetarian/fish-biryani"><img align="left" hspace="5" width="150" src="http://www.tasteandflavours.in/wp-content/uploads/2010/01/Fish-Biriyani-300x225.jpg" class="alignleft wp-post-image tfe" alt="Fish Biryani" title="Fish-Biriyani" /></a>Fish biryani is an awesome Biryani dish in a world where Biryani's are mostly associated with either Lamb or chicken. I have a special inclination towards "biryanis", chicken biryani being the all-time favourite. But I had never tasted Fish biryani because I always felt that seafood tastes good only when they are curried or fried. So this is my first ever experiment with fish biryani - both cooking and eating. <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.tasteandflavours.in/non-vegetarian/fish-biryani">Fish Biryani</a></span>]]></description>
			<content:encoded><![CDATA[<p>I have a special inclination towards &#8220;biryanis&#8221;, chicken biryani being the all-time favourite. But I had never tasted Fish biryani because I always felt that seafood tastes good only when they are curried or fried. So this is my first ever experiment with fish biryani &#8211; both cooking and eating.</p>
<p style="text-align: center;"><a href="http://www.tasteandflavours.in/wp-content/uploads/2010/01/Fish-Biriyani.jpg#utm_source=feed&amp;utm_medium=feed&amp;utm_campaign=feed" target="_blank"><img class="size-medium wp-image-222 aligncenter" style="margin-top: 3px; margin-bottom: 3px;" title="Fish-Biriyani" src="http://www.tasteandflavours.in/wp-content/uploads/2010/01/Fish-Biriyani-300x225.jpg" alt="Fish Biryani" width="300" height="225" /></a>Biryani was supposedly originated in Middle east countries, and brought to India via Calicut (Kozhikode) by Arab traders. So Kerala holds a special value with respect to Biryanis, and Kozhikode Biryani is one of the most popular of all as to me. It has not gained much popularity in the favourite dishes of India due to dull marketing (unlike Hyderabadi Biryani).</p>
<p>I have heard that Fish biryanis tastes good with either &#8220;King fish&#8221; or Shrimp. The one in the pic has been tried using Salmon. You can use any fish of your choice, as far as the masalas being used is made perfect.</p>
<p>Let&#8217;s get into the act..!</p>
<p><strong>Ingredients</strong></p>
<ol>
<li>Fish (Any fish of your choice) Cut into medium size pieces &#8211; 1lbs</li>
<li><span style="color: #000080;">2 cups of Rice (soaked in water for half an hour)<br />
</span></li>
<li><span style="color: #000080;">Whole garam masalas (like Cardamom, cinnamon, cloves, bay leaves, star anise, shahi jeera)</span></li>
<li><span style="color: #008000;">1 big Onion chopped</span></li>
<li><span style="color: #008000;">1 Tomato chopped</span></li>
<li><span style="color: #008000;">Few curry leaves</span></li>
<li><span style="color: #008000;">Green chillies &#8211; 3 (slit length wise)</span></li>
<li><span style="color: #008000;">Ginger garlic Paste &#8211; 1 tsp<br />
</span></li>
<li><span style="color: #008000;">Crushed Fennel seeds &#8211; 1 tsp</span></li>
<li><span style="color: #008000;">Coconut Milk &#8211; 1/2 cup</span></li>
<li><span style="color: #ff6600;">Red chilli Powder &#8211; 1 tsp</span></li>
<li><span style="color: #ff6600;">Turmeric Powder &#8211; 1/2 tsp</span></li>
<li><span style="color: #ff6600;">Coriander powder &#8211; 1 tsp</span></li>
<li><span style="color: #ff6600;">pepper powder &#8211; 1/2 tsp</span></li>
<li><span style="color: #ff00ff;">Some Fried Onions &amp; Cashew nuts</span></li>
<li><span style="color: #ff6600;"><span style="color: #ff00ff;">Cilantro leaves</span><br />
</span></li>
<li>Salt to taste</li>
<li>Water &amp; Oil as required.</li>
</ol>
<p><strong>Method</strong></p>
<ul>
<li>Marinate the fish pieces with the ingredients (11-14) i.e. Red chilli, turmeric, coriander, Pepper powders &amp; salt to taste.</li>
<li>Set it aside for at least half an hour.</li>
<li>Now heat some oil and shallow fry the fish pieces.</li>
<li>Take out the fish pieces and add Onions in the same pan, &amp; saute till it turns golden brown.</li>
<li>Now add the Ginger garlic paste, Curry leaves, green chillies, and Mix well.</li>
<li>Add the chopped tomatoes and cook till it turns pulpy.</li>
<li>Add the crushed fennel seeds to the above pulpy gravy.</li>
<li>Now add the fried fish pieces and the coconut milk and salt, and cover &amp; cook for around 5 mins (Make it into a semi gravy form). The gravy should now smell wonderful..!</li>
</ul>
<p>Cooking Rice</p>
<ul>
<li>Half Cook the rice along with the whole garam masalas, and salt. The Rice should only be 70% done.</li>
<li>Now once the gravy is done make a layers of the rice and the fish masala in a baking bowl.</li>
<li>Garnish with coriander leaves, fried onions, and fried cashew nuts.</li>
<li>Pre-heat the oven at 450F and cook the biryani for 20 mins (You can also cook it on stove top on a low flame.)</li>
<li>Once cooked serve it with Cucumber Raita, and pickle&#8230;</li>
</ul>
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		<title>Soya Granules Curry</title>
		<link>http://feedproxy.google.com/~r/TasteandFlavours/~3/lxUmnNo3fU8/soya-granules-curry</link>
		<comments>http://www.tasteandflavours.in/vegetarian/soya-granules-curry#comments</comments>
		<pubDate>Tue, 12 Jan 2010 21:49:09 +0000</pubDate>
		<dc:creator>Ranjitha Deepesh</dc:creator>
				<category><![CDATA[Indian]]></category>
		<category><![CDATA[Main Course]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[coconut gravy]]></category>
		<category><![CDATA[Curry]]></category>
		<category><![CDATA[granules]]></category>
		<category><![CDATA[Healthy]]></category>
		<category><![CDATA[nutritious]]></category>
		<category><![CDATA[soy]]></category>
		<category><![CDATA[soya]]></category>
		<category><![CDATA[soya chunks]]></category>

		<guid isPermaLink="false">http://www.tasteandflavours.in/?p=213</guid>
		<description><![CDATA[<a href="http://www.tasteandflavours.in/vegetarian/soya-granules-curry"><img align="left" hspace="5" width="150" height="150" src="http://www.tasteandflavours.in/wp-content/uploads/2010/01/SoyaGranules-Curry2-150x150.jpg" class="alignleft wp-post-image tfe" alt="" title="SoyaGranules-Curry" /></a>Soy products are believed to be the healthiest substitutes for meat and hence they are called the vegetarian's food. Soy is a source of protein and it also has lot of vitamins and minerals.  <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.tasteandflavours.in/vegetarian/soya-granules-curry">Soya Granules Curry</a></span>]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><span style="color: #800000;"><em><strong><span style="color: #008000;">Soy or soy products has always been a very popular food item in my house. Soy products are believed to be the healthiest substitutes for meat and hence they are called the vegetarian&#8217;s food. Soy is a source of protein and it also has lot of vitamins and minerals.<br />
I use soya chunks while making curries and use soya granules usually for making cutlets or tikkis.<br />
Here is a curry made out of soy granules. <a href="http://www.tasteandflavours.in/wp-content/uploads/2010/01/SoyaGranules-Curry2.jpg#utm_source=feed&amp;utm_medium=feed&amp;utm_campaign=feed"></a></span></strong></em></span></p>
<p style="text-align: center;"><span style="color: #800000;"><em><strong><span style="color: #008000;"><a href="http://www.tasteandflavours.in/wp-content/uploads/2010/01/SoyaGranules-Curry2.jpg#utm_source=feed&amp;utm_medium=feed&amp;utm_campaign=feed"><img class="size-full wp-image-217 aligncenter" title="SoyaGranules-Curry" src="http://www.tasteandflavours.in/wp-content/uploads/2010/01/SoyaGranules-Curry2.jpg" alt="" width="537" height="400" /></a><br />
</span></strong></em></span></p>
<p><span style="color: #800000;"><span style="font-family: comic sans ms,sans-serif;"><strong>Ingredients:</strong><br />
Soy granules&#8230; 2 cups<br />
Chopped onions&#8230;.. 1 cup<br />
Chopped Tomatoes&#8230;. 1/2 cup<br />
Finely chopped Green chillies&#8230; 2 nos.<br />
Ginger Garlic paste&#8230;. 1 tspn<br />
Few Curry Leaves<br />
Whole Garam Masalas like Cinnamon, cardomom, bay leaf, cloves etc.<br />
Crushed fennal seeds&#8230;. 1 tspn<br />
Red chilli powder&#8230;. 1 tspn<br />
Turmeric Powder&#8230;..1/2 tespn<br />
Coriander powder&#8230;. 1 tspn<br />
Garam Masala Powder&#8230;. 1tspn<br />
Oil<br />
Salt.. to taste<br />
Water </span></span></p>
<p><span style="color: #800000;"><span style="font-family: comic sans ms,sans-serif;"><strong>Method:</strong><br />
Soak the Soy granules in warm water for half an hour.<br />
Meanwhile heat oil in a pan and add the whole garam masalas.<br />
Once it sizzles add the chopped onions, green chillies and curry leaves .<br />
Saute well till the onion changes color.<br />
Now add the ginger garlic paste, crushed fennel seeds and fry them well.<br />
Add the tomatoes and stir well till they become pulpy.<br />
Now add the red chili powder, turmeric powder, coriander powder and garam masala powder.<br />
Stir well.<br />
Now take the soy granules and squeeze out the excess water from it and add it to the mixture (make sure to wash them well before adding to the curry mixture to get rid of its raw taste)<br />
Add water and salt(you can also add coconut milk instead of water).<br />
Cook for 10 mins.<br />
Serve with rotis or rice. </span><br />
</span></p>
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		<title>Gobi Mattar (Cauliflower and Green Peas Stir Fry)</title>
		<link>http://feedproxy.google.com/~r/TasteandFlavours/~3/dFLDJQ3z1jY/gobi-mattar-cauliflower-and-green-peas-stir-fry</link>
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		<pubDate>Thu, 07 Jan 2010 02:59:01 +0000</pubDate>
		<dc:creator>Ranjitha Deepesh</dc:creator>
				<category><![CDATA[Indian]]></category>
		<category><![CDATA[Main Course]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[accompaniments]]></category>
		<category><![CDATA[cauliflower]]></category>
		<category><![CDATA[gobi]]></category>
		<category><![CDATA[gravy]]></category>
		<category><![CDATA[green peas]]></category>
		<category><![CDATA[matar]]></category>
		<category><![CDATA[mattar]]></category>
		<category><![CDATA[peanuts]]></category>
		<category><![CDATA[potatoes]]></category>
		<category><![CDATA[rotis]]></category>
		<category><![CDATA[side dish]]></category>
		<category><![CDATA[stir fry]]></category>

		<guid isPermaLink="false">http://www.tasteandflavours.in/?p=209</guid>
		<description><![CDATA[<a href="http://www.tasteandflavours.in/vegetarian/gobi-mattar-cauliflower-and-green-peas-stir-fry"><img align="left" hspace="5" width="150" src="http://www.tasteandflavours.in/wp-content/uploads/2010/01/Gobi-Matar-300x225.jpg" class="alignleft wp-post-image tfe" alt="" title="Gobi Matar" /></a>Gobi Matar (Cauliflower and Green Peas) Stir fry can be had with rotis or parathas. It can also be prepared in a gravy form. Boiled Potatoes can also be used and you get a Gobi Aloo Mattar instead of just Gobi Matar.  <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.tasteandflavours.in/vegetarian/gobi-mattar-cauliflower-and-green-peas-stir-fry">Gobi Mattar (Cauliflower and Green Peas Stir Fry)</a></span>]]></description>
			<content:encoded><![CDATA[<div class="hrecipe">
<p><em><span style="color: #800000;">Yesterday I ran out of Veggies in my refrigerator and all I found was a Cauliflower and a pack of frozen Green peas. There were also some roasted peanuts in the pantry so I thought of preparing Gobi Mattar with crushed Peanuts. Its a simple recipe with not much of spices and the crushed peanut gives it a very good flavour.</span></em></p>
<p><em>Gobi Matar Stir fry can be had with rotis or parathas. It can also be prepared in a gravy form. Boiled Potatoes can also be used and you get a Gobi Aloo Mattar instead of just Gobi Matar. </em></p>
<div class="ingredients">
<h4><span style="color: #800000;">Ingredients<a href="http://www.tasteandflavours.in/wp-content/uploads/2010/01/Gobi-Matar.jpg#utm_source=feed&amp;utm_medium=feed&amp;utm_campaign=feed"><img class="alignright size-medium wp-image-210" title="Gobi Matar" src="http://www.tasteandflavours.in/wp-content/uploads/2010/01/Gobi-Matar-300x225.jpg" alt="" width="300" height="225" /></a></span></h4>
<ul class="ingredients">
<li class="ingredient"><strong><span style="color: #800000;">Cauliflower&#8230;1 no. </span></strong></li>
<li class="ingredient"><strong><span style="color: #800000;">Green Peas&#8230;. 1 cup </span></strong></li>
<li class="ingredient"><strong><span style="color: #800000;">Chopped Onions&#8230;..1 cup </span></strong></li>
<li class="ingredient"><strong><span style="color: #800000;">Chopped Tomato&#8230;.. 1/2 cup </span></strong></li>
<li class="ingredient"><strong><span style="color: #800000;">Ginger Garlic paste&#8230;. 1 tspn </span></strong></li>
<li class="ingredient"><strong><span style="color: #800000;">Crushed Peanuts&#8230;. 2 tbspn </span></strong></li>
<li class="ingredient"><strong><span style="color: #800000;">Whole Garam masala which includes&#8230; 1 </span></strong></li>
<li class="ingredient"><strong><span style="color: #800000;">Cinnamon Stick, 1 bay leaf, 3 cloves, 1 black cardamom </span></strong></li>
<li class="ingredient"><strong><span style="color: #800000;">Turmeric Powder&#8230;1/2 tspn </span></strong></li>
<li class="ingredient"><strong><span style="color: #800000;">Red chilli powder&#8230; 1 tspn </span></strong></li>
<li class="ingredient"><strong><span style="color: #800000;">Black pepper powder&#8230; 1/2 tspn </span></strong></li>
<li class="ingredient"><strong><span style="color: #800000;">Oil </span></strong></li>
<li class="ingredient"><strong><span style="color: #800000;">Salt to taste </span></strong></li>
<li class="ingredient"><strong><span style="color: #800000;">Water</span></strong></li>
</ul>
</div>
<div class="instructions">
<h4><span style="color: #800000;">Instructions</span></h4>
<ol class="instructions">
<li><strong><span style="color: #800000;">Clean the cauliflower and take out the florets. </span></strong></li>
<li><strong><span style="color: #800000;">Boil the cauliflower florets in water till they are cooked. </span></strong></li>
<li><strong><span style="color: #800000;">Heat oil in a pan. Add the whole garam masala. </span></strong></li>
<li><strong><span style="color: #800000;">Add the onions and saute well till they are translucent. </span></strong></li>
<li><strong><span style="color: #800000;">Add the ginger garlic paste and mix well. </span></strong></li>
<li><strong><span style="color: #800000;">Now add the chopped tomatoes and fry well. </span></strong></li>
<li><strong><span style="color: #800000;">When the tomatoes get mashed add the turmeric powder, red chilli powder and crushed peanuts. Saute well. </span></strong></li>
<li><strong><span style="color: #800000;">Now add the cooked cauliflower and green peas. Mix well. Add the black pepper powder and salt and let it cook for around 10 minutes. </span></strong></li>
<li><strong><span style="color: #800000;">Garnish with fresh cilantro leaves. </span></strong></li>
<li><strong><span style="color: #800000;">Serve with rotis or as an accompaniment with rice. </span></strong></li>
</ol>
</div>
<p class="diettype"><strong><span class="hrlabel">Diet type: </span><span class="hritem">Vegetarian</span></strong></p>
<p class="mealtype"><strong><span class="hrlabel">Meal type: </span><span class="hritem">Main Course</span></strong></p>
<p class="tradition"><strong><span class="hrlabel">Culinary tradition: </span><span class="hritem">Indian (Northern)</span></strong></p>
<p><strong>Copyright © Taste &amp; Flavours.<br />
Recipe by Taste &amp; Flavours Team..</strong></p>
</div>
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		<item>
		<title>Cabbage thoran</title>
		<link>http://feedproxy.google.com/~r/TasteandFlavours/~3/DysozExS-l0/cabbage-thoran</link>
		<comments>http://www.tasteandflavours.in/vegetarian/cabbage-thoran#comments</comments>
		<pubDate>Tue, 17 Nov 2009 20:24:30 +0000</pubDate>
		<dc:creator>Ranjitha Deepesh</dc:creator>
				<category><![CDATA[Kerala]]></category>
		<category><![CDATA[Main Course]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[accompaniment]]></category>
		<category><![CDATA[cabbage]]></category>
		<category><![CDATA[cabbage bhaaji]]></category>
		<category><![CDATA[Course]]></category>
		<category><![CDATA[flavours]]></category>
		<category><![CDATA[Green]]></category>
		<category><![CDATA[Keralite]]></category>
		<category><![CDATA[Main]]></category>
		<category><![CDATA[mustard]]></category>
		<category><![CDATA[Southern]]></category>
		<category><![CDATA[taste]]></category>
		<category><![CDATA[thoran]]></category>

		<guid isPermaLink="false">http://www.tasteandflavours.in/?p=205</guid>
		<description><![CDATA[<a href="http://www.tasteandflavours.in/vegetarian/cabbage-thoran"><img align="left" hspace="5" width="150" src="http://www.tasteandflavours.in/wp-content/uploads/2009/11/cabbage-thoran-300x225.jpg" class="alignleft wp-post-image tfe" alt="Cabbage Thoran" title="Cabbage Thoran" /></a>Cabbage thoran is a dry Keralite dish made of vegetables and grated coconut. It is a great accompaniment and is considered to be an important part of the "sadhya" (feast). "Thoran" means dry dish made of any vegetables of your choice. The main ingredient of a thoran consists of mustard seeds, curry leaves, turmeric and grated coconut. Here I have made thoran out of green cabbages. You can also make it out of red cabbage.  <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.tasteandflavours.in/vegetarian/cabbage-thoran">Cabbage thoran</a></span>]]></description>
			<content:encoded><![CDATA[<div class="hrecipe">
<h2 class="fn">Recipe: Cabbage thoran</h2>
<p class="summary"><strong>Quick Glance</strong>: <em>Cabbage thoran is a dry Keralite dish made of vegetables and grated coconut. It is a great accompaniment and is considered to be an important part of the &#8220;sadhya&#8221; (feast). &#8220;Thoran&#8221; means dry dish made of any vegetables of your choice. The main ingredient of a thoran consists of mustard seeds, curry leaves, turmeric and grated coconut.  Here I have made thoran out of green cabbage. You can also make it out of red cabbage.</em></p>
<div class="ingredients">
<h4>Ingredients<a href="http://www.tasteandflavours.in/wp-content/uploads/2009/11/cabbage-thoran.jpg#utm_source=feed&amp;utm_medium=feed&amp;utm_campaign=feed" target="_blank"><img class="alignright size-medium wp-image-206" style="margin: 3px;" title="Cabbage Thoran" src="http://www.tasteandflavours.in/wp-content/uploads/2009/11/cabbage-thoran-300x225.jpg" alt="Cabbage Thoran" width="300" height="225" /></a></h4>
<ul class="ingredients">
<li class="ingredient">Chopped Onions&#8230;.. 1/2 cup</li>
<li class="ingredient">Finely choppped Green chillies&#8230;.. 3 nos</li>
<li class="ingredient">Grated Ginger&#8230;..1 tspn</li>
<li class="ingredient">Crushed Garlic &#8230;.. 2 cloves (optional)</li>
<li class="ingredient">Turmeric Powder&#8230;. 1/2 tspn</li>
<li class="ingredient">Mustard seeds&#8230;. 1/2 tspn</li>
<li class="ingredient">Grated coconut&#8230;. 1 tbspn</li>
<li class="ingredient">Few curry leaves</li>
<li class="ingredient">Oil&#8230;. 1 tbspn</li>
<li class="ingredient">Salt&#8230; to taste</li>
</ul>
</div>
<div class="instructions">
<h4>Instructions</h4>
<ol class="instructions">
<li>Heat oil in a pan.</li>
<li>Add mustard seeds and let it splutter.</li>
<li>Now add the curry leaves , onions, green chillies, ginger and garlic.</li>
<li>Stir well till the onions change colour.</li>
<li>Now add the turmeric powder and mix well.</li>
<li>Add the chopped cabbage and mix well .</li>
<li>Add salt.</li>
<li>Put the lid on the pan and let it cook for about 7-8 mins.</li>
<li>Add the grtaed coconut and mix well.</li>
<li>Serve with rice as an accompaniment.</li>
</ol>
</div>
<div class="variations">
<h4>Other Methods</h4>
<p class="variations">You can also add a cup of green peas and grated coconut to it. It enhances the taste and  makes it colourful.</p>
</div>
<p class="diettype"><span class="hrlabel">Diet type: </span><span class="hritem">Vegetarian</span></p>
<p class="dietother"><span class="hrlabel">Diet (other): </span><span class="hritem">Low calorie</span></p>
<p class="mealtype"><span class="hrlabel">Meal type: </span><span class="hritem">Main Course</span></p>
<p class="tradition"><span class="hrlabel">Culinary tradition: </span><span class="hritem">Indian (Southern)</span></p>
<p>Copyright © Taste &amp; Flavours.<br />
Recipe by Taste &amp; Flavours Team..</p></div>
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		<item>
		<title>Egg Roast (Dry egg curry)</title>
		<link>http://feedproxy.google.com/~r/TasteandFlavours/~3/h-uICsFfSx8/egg-roast-dry-egg-curry</link>
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		<pubDate>Tue, 17 Nov 2009 03:54:21 +0000</pubDate>
		<dc:creator>Ranjitha Deepesh</dc:creator>
				<category><![CDATA[Indian]]></category>
		<category><![CDATA[Main Course]]></category>
		<category><![CDATA[Non-Vegetarian]]></category>
		<category><![CDATA[Boiled]]></category>
		<category><![CDATA[coconut]]></category>
		<category><![CDATA[egg]]></category>
		<category><![CDATA[Egg Curry]]></category>
		<category><![CDATA[Egg Masala]]></category>
		<category><![CDATA[Egg Roast]]></category>
		<category><![CDATA[Eggs]]></category>
		<category><![CDATA[gravy]]></category>
		<category><![CDATA[Main]]></category>
		<category><![CDATA[mutta curry]]></category>
		<category><![CDATA[mutta roast]]></category>
		<category><![CDATA[Spicy]]></category>
		<category><![CDATA[Tomatoes]]></category>

		<guid isPermaLink="false">http://www.tasteandflavours.in/?p=197</guid>
		<description><![CDATA[<a href="http://www.tasteandflavours.in/non-vegetarian/egg-roast-dry-egg-curry"><img align="left" hspace="5" width="150" src="http://www.tasteandflavours.in/wp-content/uploads/2009/11/Egg-roast-300x225.jpg" class="alignleft wp-post-image tfe" alt="Egg roast" title="Egg roast" /></a>Egg roast also called Egg Masala or Egg Curry is a semi gravy dish made of boiled eggs and various other masalas. It goes well with all kinds of bread like roti, naan, chapati or appam. If made into a gravy form, it can also be eaten with rice.  <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.tasteandflavours.in/non-vegetarian/egg-roast-dry-egg-curry">Egg Roast (Dry egg curry)</a></span>]]></description>
			<content:encoded><![CDATA[<div class="hrecipe">
<h2 class="fn">Recipe: Egg Roast (Dry egg curry)</h2>
<p class="summary"><strong>Quick Glance</strong>: <em>Egg roast also called Egg Masala or Egg Curry is a semi gravy dish made of boiled eggs and various other masalas. It goes well with all kinds of bread like roti, naan, chapati or appam. If made into a gravy form, it can also be eaten with rice. </em></p>
<div class="ingredients">
<h4>Ingredients <a href="http://www.tasteandflavours.in/wp-content/uploads/2009/11/Egg-roast.jpg#utm_source=feed&amp;utm_medium=feed&amp;utm_campaign=feed" target="_blank"><img class="alignright size-medium wp-image-198" style="margin: 3px;" title="Egg roast" src="http://www.tasteandflavours.in/wp-content/uploads/2009/11/Egg-roast-300x225.jpg" alt="Egg roast" width="300" height="225" /></a></h4>
<ul class="ingredients">
<li class="ingredient">Boiled Eggs&#8230;. 4 nos (cut lengthwise into half)</li>
<li class="ingredient">Onions&#8230;. 2 cups (finely chopped)</li>
<li class="ingredient">Tomatoes&#8230;.. 1 cup (finely chopped)</li>
<li class="ingredient">Ginger Garlic paste&#8230;. 1 tspn</li>
<li class="ingredient">Chilli powder&#8230;. 1 tspn</li>
<li class="ingredient">Turmeric powder&#8230;. 1/2 tspn</li>
<li class="ingredient">Coriander Powder&#8230;.. 2 tspn</li>
<li class="ingredient">Green chillies&#8230;.. 3 nos(slit lengthwise)</li>
<li class="ingredient">Curry Leaves&#8230;. 1 tspn</li>
<li class="ingredient">Garam Masala Powder(optional)&#8230;.. 1 tspn</li>
<li class="ingredient">Oil&#8230;.. 1 tbspn</li>
<li class="ingredient">Salt&#8230; to taste</li>
<li class="ingredient">Water (optional)</li>
</ul>
</div>
<div class="instructions">
<h4>Instructions</h4>
<ol class="instructions">
<li>In a pan heat oil.</li>
<li>Add onions and fry till golden brown.</li>
<li>Add the curry leaves, green chillies and ginger garlic paste.</li>
<li>Now add the red chilli powder, turmeric powder and coriander powder. Mix well.</li>
<li>Add the chopped tomatoes and fry till the tomatoes get mashed well. (You can add some water if you feel the mixture   is too dry)</li>
<li>Now add the eggs and salt and mix well. (You can add the garam masala powder at this time)</li>
<li>Cook for 5-6 mins.</li>
<li>Egg Roast is ready to be served with chapati or roti.</li>
</ol>
</div>
<div class="quicknotes">
<h4>Notes</h4>
<p class="quicknotes">The eggs need to be Hard Boiled.   Use a tspn of vinegar to avoid cracking of eggs while boiling.  Do not stir the mixture too hard after adding the eggs or the eggs might crumble.</p>
</div>
<div class="variations">
<h4>Other Methods</h4>
<p class="variations">If you need to make this in a gravy form, you can do it by adding one cup of coconut milk to it.</p>
</div>
<p class="diettype"><span class="hrlabel">Diet type: </span><span class="hritem">Non-Vegetarian</span></p>
<p class="mealtype"><span class="hrlabel">Meal type: </span><span class="hritem">Main Course</span></p>
<p class="tradition"><span class="hrlabel">Culinary tradition: </span><span class="hritem">Indian</span></p>
<p>Copyright © Taste &amp; Flavours.<br />
Recipe by Taste &amp; Flavours Team..</p></div>
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		<title>Aviyal (Mix Vegetable Curry)</title>
		<link>http://feedproxy.google.com/~r/TasteandFlavours/~3/-cnuT50dEW4/aviyal-mix-vegetable-curry</link>
		<comments>http://www.tasteandflavours.in/vegetarian/aviyal-mix-vegetable-curry#comments</comments>
		<pubDate>Thu, 10 Sep 2009 02:26:39 +0000</pubDate>
		<dc:creator>Ranjitha Deepesh</dc:creator>
				<category><![CDATA[Indian]]></category>
		<category><![CDATA[Kerala]]></category>
		<category><![CDATA[Main Course]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[ash]]></category>
		<category><![CDATA[Avial]]></category>
		<category><![CDATA[Aviyal]]></category>
		<category><![CDATA[Bhima]]></category>
		<category><![CDATA[chilli]]></category>
		<category><![CDATA[coconut]]></category>
		<category><![CDATA[Cuisine]]></category>
		<category><![CDATA[Curry]]></category>
		<category><![CDATA[exile]]></category>
		<category><![CDATA[gourd]]></category>
		<category><![CDATA[Green]]></category>
		<category><![CDATA[Hindu]]></category>
		<category><![CDATA[mix vegetables]]></category>
		<category><![CDATA[Mythology]]></category>
		<category><![CDATA[Nala]]></category>
		<category><![CDATA[Pandava]]></category>
		<category><![CDATA[Sadhya]]></category>
		<category><![CDATA[Southern]]></category>
		<category><![CDATA[vegetable]]></category>

		<guid isPermaLink="false">http://www.tasteandflavours.in/?p=183</guid>
		<description><![CDATA[<a href="http://www.tasteandflavours.in/vegetarian/aviyal-mix-vegetable-curry"><img align="left" hspace="5" width="150" height="150" src="http://www.tasteandflavours.in/wp-content/uploads/2009/09/avial-150x150.jpg" class="alignleft wp-post-image tfe" alt="aviyal" title="aviyal" /></a>Aviyal is one of the typical Kerala Cuisine and forms an important part of the "Sadhya" (Kerala Feast). It is basically cooked with a mixture of vegetables topped with grated coconut and curd. It is believed that Avial was invented by Bhima, one of the Pandava brothers during their second exile. He was considered to be one of the greatest cooks in Hindu Mythology. Other cook is Nala. <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.tasteandflavours.in/vegetarian/aviyal-mix-vegetable-curry">Aviyal (Mix Vegetable Curry)</a></span>]]></description>
			<content:encoded><![CDATA[<div class="hrecipe">
<h2 class="fn">Recipe: Aviyal</h2>
<p class="summary"><strong>Summary: </strong><em>Aviyal is one of the typical Kerala Cuisine and forms an important part of the &#8220;Sadhya&#8221; (Kerala Feast). It is   basically cooked with a mixture of vegetables topped with grated coconut and curd. </em></p>
<p class="summary"><em>It is believed that Avial was invented by Bhima, one of the Pandava brothers during their second exile. He was   considered to be one of the greatest cooks in Hindu Mythology. Other cook is Nala.</em></p>
<div class="ingredients">
<h4>Ingredients<a href="http://www.tasteandflavours.in/wp-content/uploads/2009/09/avial.JPG#utm_source=feed&amp;utm_medium=feed&amp;utm_campaign=feed" target="_blank"><img class="alignright size-medium wp-image-184" style="border: 0pt none;" title="aviyal" src="http://www.tasteandflavours.in/wp-content/uploads/2009/09/avial-300x225.jpg" alt="aviyal" width="300" height="225" /></a></h4>
<ul class="ingredients">
<li class="ingredient">Mixed vegetables (carrots, ash gourd, drumsticks, potatoes, onions, yam ) &#8230;&#8230; 2 cups<br />
You may use any other vegetables of your choice.</li>
<li class="ingredient">Grated coconut&#8230;.. 1 cup</li>
<li class="ingredient">Chilli powder&#8230; 1/2 tspn</li>
<li class="ingredient">Turmeric powder&#8230; 1/2 tspn</li>
<li class="ingredient">Green chilli&#8230; 2 nos</li>
<li class="ingredient">Yogurt&#8230;. 2 tbspn</li>
<li class="ingredient">Cumin seeds&#8230;. 1 tspn</li>
<li class="ingredient">Curry leaves&#8230; for garnish</li>
<li class="ingredient">Coconut oil&#8230;. for garnish</li>
<li class="ingredient">Water</li>
<li class="ingredient">Salt&#8230;. to taste</li>
</ul>
</div>
<div class="instructions">
<h4>Instructions</h4>
<ol class="instructions">
<li>Take the mixed vegetables in a pan and add 1 cup water.</li>
<li>Add chilli powder, turmeric powder and salt and allow it to cook.</li>
<li>Now take the grated coconut in a grinder. Add the green chillies and cumin seeds.</li>
<li>Coarse grind the coconut mixture. (do not add too much water while grinding)</li>
<li>Now add this coconut mixture to the cooked vegetables.</li>
<li>Let it cook for 5 mins more.</li>
<li>Now add the yogurt to this.( do not cook too much after adding the yogurt)</li>
<li>Turn off the heat.</li>
<li>Garnish with curry leaves and 1 tspn of coconut oil.</li>
<li>Serve with rice.</li>
</ol>
</div>
<p class="diettype"><span class="hrlabel">Diet type: </span><span class="hritem">Vegan</span></p>
<p class="dietother"><span class="hrlabel">Diet (other): </span><span class="hritem">Reduced carbohydrate, Gluten free</span></p>
<p class="mealtype"><span class="hrlabel">Meal type: </span><span class="hritem">Main Course</span></p>
<p class="tradition"><span class="hrlabel">Culinary tradition: </span><span class="hritem">Indian (Southern)</span></p>
<p>Copyright © Taste &amp; Flavours.</p></div>
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		<item>
		<title>Inji Thair</title>
		<link>http://feedproxy.google.com/~r/TasteandFlavours/~3/BSb7fgDx7GE/inji_thair</link>
		<comments>http://www.tasteandflavours.in/indian/inji_thair#comments</comments>
		<pubDate>Tue, 25 Aug 2009 23:31:18 +0000</pubDate>
		<dc:creator>Ranjitha Deepesh</dc:creator>
				<category><![CDATA[Indian]]></category>
		<category><![CDATA[Kerala]]></category>
		<category><![CDATA[Main Course]]></category>
		<category><![CDATA[Chillies]]></category>
		<category><![CDATA[Chopped]]></category>
		<category><![CDATA[coconut]]></category>
		<category><![CDATA[Curd]]></category>
		<category><![CDATA[Curry]]></category>
		<category><![CDATA[digestion]]></category>
		<category><![CDATA[dish]]></category>
		<category><![CDATA[ginger]]></category>
		<category><![CDATA[Grated]]></category>
		<category><![CDATA[Green]]></category>
		<category><![CDATA[Masala]]></category>
		<category><![CDATA[mixture]]></category>
		<category><![CDATA[Rice]]></category>
		<category><![CDATA[Sadya]]></category>
		<category><![CDATA[Southern]]></category>
		<category><![CDATA[Spicy]]></category>
		<category><![CDATA[Thair]]></category>
		<category><![CDATA[tradition]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[Yogurt]]></category>

		<guid isPermaLink="false">http://www.tasteandflavours.in/?p=177</guid>
		<description><![CDATA[<a href="http://www.tasteandflavours.in/indian/inji_thair"><img align="left" hspace="5" width="150" src="http://www.tasteandflavours.in/wp-content/plugins/hrecipe/starfull.gif" class="alignleft wp-post-image tfe" alt="*" title="" /></a>Inji Thair or Masala curd, is a simple side dish for South Indian Meals, especially Sadya. This item is said to be equivalent to 100 curries/items, as this alone can go with rice or anything. It is mainly taken with rice at the end of a sumptous meal, and aids in digestion as it stimulates the enzymes. <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.tasteandflavours.in/indian/inji_thair">Inji Thair</a></span>]]></description>
			<content:encoded><![CDATA[<div class="hrecipe">
<h2 class="fn">Recipe: Inji Thair (Masala Curd)</h2>
<p class="summary"><strong>Summary: </strong><em>Inji Thair or Masala curd, is a simple side dish for South Indian Meals, especially Sadya. This item is said to be equivalent to 100 curries/items, as this alone can go with rice or anything.<br />
It is mainly taken with rice at the end of a sumptous meal, and aids in digestion as it stimulates the enzymes.</em></p>
<div class="ingredients">
<h4>Ingredients</h4>
<ul class="ingredients">
<li class="ingredient"> Chopped Green Chillies &#8230;.. 3-4 nos</li>
<li class="ingredient"> Grated Ginger &#8230;.. 1 tbsp</li>
<li class="ingredient"> Curry leaves &#8230;&#8230; 5-10 (chopped fine)</li>
<li class="ingredient"> Curd / Yogurt &#8230;.. 1/2 cup</li>
<li class="ingredient"> Grated Coconut (optional) &#8230;.. 1tbsp</li>
<li class="ingredient"> Salt &#8230;. to taste</li>
</ul>
</div>
<div class="instructions">
<h4>Instructions</h4>
<ol class="instructions">
<li> Mix or Grind the Green chillies, ginger, curry leaves, and coconut to a paste or until mixed well.</li>
<li> Add the Curd, and salt to the mixture, and mix it well.
<p>And, Inji Thair is ready to be served with your Sadya</li>
</ol>
</div>
<p class="duration"><span class="hrlabel">Cooking time (duration): </span><span class="hritem">5</span></p>
<p class="diettype"><span class="hrlabel">Diet type: </span><span class="hritem">Vegan</span></p>
<p class="dietother"><span class="hrlabel">Diet (other): </span><span class="hritem">Low calorie, Reduced fat</span></p>
<p class="yield"><span class="hrlabel">Number of servings (yield): </span><span class="hritem">4</span></p>
<p class="mealtype"><span class="hrlabel">Meal type: </span><span class="hritem">Main Course</span></p>
<p class="tradition"><span class="hrlabel">Culinary tradition: </span><span class="hritem">Indian (Southern)</span></p>
<p class="myrating">Spicy rating: <img class="hrecipe_image" src="http://www.tasteandflavours.in/wp-content/plugins/hrecipe/starfull.gif" alt="*" width="20" height="20" /><img class="hrecipe_image" src="http://www.tasteandflavours.in/wp-content/plugins/hrecipe/starfull.gif" alt="*" width="20" height="20" /><img class="hrecipe_image" src="http://www.tasteandflavours.in/wp-content/plugins/hrecipe/starfull.gif" alt="*" width="20" height="20" /><img class="hrecipe_image" src="http://www.tasteandflavours.in/wp-content/plugins/hrecipe/starhalf.gif" alt="1/2" width="20" height="20" /><img class="hrecipe_image" src="http://www.tasteandflavours.in/wp-content/plugins/hrecipe/starempty.gif" alt="" width="20" height="20" /></p>
<p>Copyright © Taste &amp; Flavours.</p></div>
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		<item>
		<title>Veg Manchurian Gravy</title>
		<link>http://feedproxy.google.com/~r/TasteandFlavours/~3/y5Cb7eqiM_Y/veg-manchurian-gravy</link>
		<comments>http://www.tasteandflavours.in/vegetarian/veg-manchurian-gravy#comments</comments>
		<pubDate>Sat, 22 Aug 2009 04:05:37 +0000</pubDate>
		<dc:creator>Ranjitha Deepesh</dc:creator>
				<category><![CDATA[Chinese]]></category>
		<category><![CDATA[Main Course]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[cabbage]]></category>
		<category><![CDATA[Carrot]]></category>
		<category><![CDATA[Carrots]]></category>
		<category><![CDATA[chilli]]></category>
		<category><![CDATA[corn flour]]></category>
		<category><![CDATA[garlic]]></category>
		<category><![CDATA[gravy]]></category>
		<category><![CDATA[maida]]></category>
		<category><![CDATA[Manchurian]]></category>
		<category><![CDATA[soy sauce]]></category>
		<category><![CDATA[soya sauce]]></category>
		<category><![CDATA[veg manchurian]]></category>
		<category><![CDATA[vegetable manchurian]]></category>

		<guid isPermaLink="false">http://www.tasteandflavours.in/?p=171</guid>
		<description><![CDATA[<a href="http://www.tasteandflavours.in/vegetarian/veg-manchurian-gravy"><img align="left" hspace="5" width="150" src="http://www.tasteandflavours.in/wp-content/uploads/2009/08/Veg-Manchurian-Gravy-300x232.jpg" class="alignleft wp-post-image tfe" alt="Veg Manchurian Gravy" title="Veg Manchurian Gravy" /></a>Veg Manchurian is a popular Indo-Chinese dish prepared from mixed vegetables such as Carrots, Cauliflower, bell pepper, cabbage etc. <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.tasteandflavours.in/vegetarian/veg-manchurian-gravy">Veg Manchurian Gravy</a></span>]]></description>
			<content:encoded><![CDATA[<fieldset class="hrecipe">
<legend class="fn">Recipe: Veg Manchurian Gravy </legend>
<p class="summary"><strong>Summary: </strong><em>Veg Manchurian is a popular Indo-Chinese dish prepared from mixed vegetables such as Carrots, Cauliflower, bell pepper, cabbage etc. </em></p>
<div class="ingredients">
<h4>Ingredients<a href="http://www.tasteandflavours.in/wp-content/uploads/2009/08/Veg-Manchurian-Gravy.jpg#utm_source=feed&amp;utm_medium=feed&amp;utm_campaign=feed"><img class="alignright size-medium wp-image-172" title="Veg Manchurian Gravy" src="http://www.tasteandflavours.in/wp-content/uploads/2009/08/Veg-Manchurian-Gravy-300x232.jpg" alt="Veg Manchurian Gravy" width="300" height="232" /></a></h4>
<ul class="ingredients">
<li class="ingredient">Mixed Vegetables (Green bell pepper, cauliflower, carrots, cabbage)&#8230;.1 cup each (finely chopped)</li>
<li class="ingredient">All purpose flour (Maida) &#8230; 2 cups</li>
<li class="ingredient">Corn flour&#8230;. 1 cup</li>
<li class="ingredient">Green Onions (finely chopped) &#8230;. 2 cups</li>
<li class="ingredient">Chili Garlic Paste&#8230;. 1 tbspn</li>
<li class="ingredient">Soy Sauce&#8230;.. 1 tbspn</li>
<li class="ingredient">Garlic and ginger ( finely chopped) &#8230;. 2 tbspn</li>
<li class="ingredient">Black pepper powder&#8230;. 1 tspn</li>
<li class="ingredient">Salt.. to taste</li>
<li class="ingredient">Water</li>
<li class="ingredient">Oil</li>
</ul>
</div>
<div class="instructions">
<h4>Instructions</h4>
<ol class="instructions">
<li>Mix half of the vegetables along with all purpose flour, 1/2 cup corn flour and a little salt,  and form a smooth dough (add water only if required).</li>
<li>Make small balls out of the dough.</li>
<li>Heat oil in a pan for deep frying.</li>
<li>Add the balls and fry till the balls are cooked.</li>
<li>Now take another pan.</li>
<li>Heat 1 tbspn of oil (you can also use olive oil) in a pan.</li>
<li>Now add the chopped green onions, ginger and garlic and black pepper powder and fry for 2 mins.</li>
<li>Now add all the remaining vegetables and fry for 3 mins.</li>
<li>Add chili garlic sauce and soy sauce.</li>
<li>Now take 2 cups water and add 1/2 cup corn flour to it. Mix well to dissolve the corn flour.</li>
<li>Add this water to the vegetables.</li>
<li>Add salt and let it simmer.</li>
<li>Now add the fried veggie balls and cook for 2 mins.</li>
<li>Garnish with chopped green onions.</li>
<li>Serve with fried rice or chapatis.</li>
</ol>
</div>
<p class="diettype"><span class="hrlabel">Diet type: </span><span class="hritem">Vegetarian</span></p>
<p class="mealtype"><span class="hrlabel">Meal type: </span><span class="hritem">Main Course</span></p>
<p class="tradition"><span class="hrlabel">Culinary tradition: </span><span class="hritem">Chinese</span></p>
<p class="myrating">Spicy rating:<span class="rating">4.0</span><br />
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		<title>Poha Chivda</title>
		<link>http://feedproxy.google.com/~r/TasteandFlavours/~3/ZtO9yrr-4pY/poha-chivda</link>
		<comments>http://www.tasteandflavours.in/snacks/poha-chivda#comments</comments>
		<pubDate>Sun, 09 Aug 2009 06:06:41 +0000</pubDate>
		<dc:creator>Ranjitha Deepesh</dc:creator>
				<category><![CDATA[Maharashtrian]]></category>
		<category><![CDATA[Snacks]]></category>
		<category><![CDATA[beaten rice flakes]]></category>
		<category><![CDATA[chewda]]></category>
		<category><![CDATA[chivda]]></category>
		<category><![CDATA[chiwda]]></category>
		<category><![CDATA[Diwali]]></category>
		<category><![CDATA[flattened rice]]></category>
		<category><![CDATA[maharashtra]]></category>
		<category><![CDATA[nuts]]></category>
		<category><![CDATA[poha]]></category>
		<category><![CDATA[Snack]]></category>
		<category><![CDATA[Spicy]]></category>

		<guid isPermaLink="false">http://www.tasteandflavours.in/?p=168</guid>
		<description><![CDATA[<a href="http://www.tasteandflavours.in/snacks/poha-chivda"><img align="left" hspace="5" width="150" src="http://www.tasteandflavours.in/wp-content/uploads/2009/08/Poha-Chivda-300x225.jpg" class="alignleft wp-post-image tfe" alt="Poha Chivda" title="Poha Chivda" /></a>Poha Chivda (or Chewda, chiwda) is a wonderful and healthy snack prepared from beaten rice flakes. It is a spicy snack usually prepared during Diwali and is famous among Maharashtrians. Poha chivda is an easy to make recipe and it also has a great shelf life.  <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.tasteandflavours.in/snacks/poha-chivda">Poha Chivda</a></span>]]></description>
			<content:encoded><![CDATA[<fieldset class="hrecipe">
<legend class="fn">Recipe: Poha Chivda</legend>
<p class="summary"><strong>Summary: </strong><em>Poha Chivda (or Chewda, chiwda) is a wonderful and healthy snack prepared from beaten rice flakes. It is a spicy snack usually prepared during Diwali and is famous among Maharashtrians. </em></p>
<p class="summary"><em>Poha chivda is an easy to make recipe and it also has a great shelf life. </em></p>
<div class="ingredients">
<h4>Ingredients<img class="alignright size-medium wp-image-169" title="Poha Chivda" src="http://www.tasteandflavours.in/wp-content/uploads/2009/08/Poha-Chivda-300x225.jpg" alt="Poha Chivda" width="300" height="225" /></h4>
<ul class="ingredients">
<li class="ingredient">Thin Poha/ Flattened rice flakes&#8230;&#8230; 500 gms</li>
<li class="ingredient">Mustard seeds&#8230; 1 tspn</li>
<li class="ingredient">Whole red chillies&#8230;.. 3-4</li>
<li class="ingredient">Asafoetida&#8230;. 1/2 tspn</li>
<li class="ingredient">Turmeric Powder&#8230;&#8230;. 1/2 tspn</li>
<li class="ingredient">Curry leaves&#8230;&#8230; 4-5 nos</li>
<li class="ingredient">Peanuts&#8230;&#8230; 1/2 cup</li>
<li class="ingredient">Chana Dal/ Split chick peas  &#8230;&#8230;.. 1/2 cup</li>
<li class="ingredient">Salt&#8230;&#8230;. to taste</li>
<li class="ingredient">Sugar&#8230;&#8230;. 1/2 tspn</li>
<li class="ingredient">Oil</li>
</ul>
</div>
<div class="instructions">
<h4>Instructions</h4>
<ol class="instructions">
<li>Heat 3 tbspn oil in a pan.</li>
<li>Add mustard seeds and allow them to splutter.</li>
<li>Now add the curry leaves and whole red chillies.</li>
<li>Add the peanuts and chana dal and fry for a while.</li>
<li>Now add turmeric powder and asafoetida and mix well .</li>
<li>Add the poha, salt and sugar and mix well.</li>
<li>Fry for about 5-6 mins till the poha becomes crispy.</li>
<li>Turn off heat and serve.</li>
<li>Authentic Maharastrian Chivda/Chevda is also garnished with Raisins, and other dried fruits.</li>
</ol>
</div>
<p class="duration"><span class="hrlabel">Cooking time (duration): </span><span class="hritem">10 mins</span></p>
<p class="dietother"><span class="hrlabel">Diet (other): </span><span class="hritem">Low calorie, Reduced fat, Gluten free</span></p>
<p class="mealtype"><span class="hrlabel">Meal type: </span><span class="hritem">Snack</span></p>
<p class="tradition"><span class="hrlabel">Culinary tradition: </span><span class="hritem">Maharashtrian</span></p>
<p class="myrating">Spicy rating:<span class="rating">3.5</span><br />
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		<title>Ras malai</title>
		<link>http://feedproxy.google.com/~r/TasteandFlavours/~3/rpb0Eyc2DR8/ras-malai</link>
		<comments>http://www.tasteandflavours.in/indian/ras-malai#comments</comments>
		<pubDate>Wed, 05 Aug 2009 14:08:39 +0000</pubDate>
		<dc:creator>Ranjitha Deepesh</dc:creator>
				<category><![CDATA[Desserts]]></category>
		<category><![CDATA[Indian]]></category>
		<category><![CDATA[cottage cheese]]></category>
		<category><![CDATA[indian sweets]]></category>
		<category><![CDATA[milk]]></category>
		<category><![CDATA[paneer]]></category>
		<category><![CDATA[ras gullas]]></category>
		<category><![CDATA[ras malai]]></category>
		<category><![CDATA[rasgulla]]></category>
		<category><![CDATA[rasmalai]]></category>
		<category><![CDATA[sugar syrup]]></category>
		<category><![CDATA[sweet dish]]></category>

		<guid isPermaLink="false">http://www.tasteandflavours.in/?p=165</guid>
		<description><![CDATA[<a href="http://www.tasteandflavours.in/indian/ras-malai"><img align="left" hspace="5" width="150" src="http://www.tasteandflavours.in/wp-content/uploads/2009/08/Ras-Malai-300x225.jpg" class="alignleft wp-post-image tfe" alt="Ras Malai" title="Ras Malai" /></a>Ras malai is a traditional Indian Sweet dish. It is believed that the dish originated in Eastern India somewhere in Orissa or West Bengal. Ras Malai is basically sweet dumplings of cottage cheese (paneer) immersed in sweetened milk. Rasgulla is some what similar to rasmalai , except that rasgullas are prepared in sugar syrup, while ras malai is prepared in sweetened milk. Here, I am going to show the easier way of preparing ras malai, i.e , preparing ras malai from rasgullas.  <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.tasteandflavours.in/indian/ras-malai">Ras malai</a></span>]]></description>
			<content:encoded><![CDATA[<fieldset class="hrecipe">
<legend class="fn">Recipe: Ras malai</legend>
<p class="summary"><strong>Summary: </strong><em>Ras malai is a traditional Indian Sweet dish. It is believed that the dish originated in Eastern India somewhere in Orissa or West Bengal. Ras Malai is basically  sweet dumplings of cottage cheese (paneer) immersed in sweetened milk. Rasgulla is some what similar to rasmalai , except that rasgullas are  prepared in sugar syrup, while ras malai is prepared in sweetened milk. Here, I am going to show the easier way of  preparing ras malai, i.e , preparing ras malai from rasgullas. </em></p>
<div class="ingredients">
<h4>Ingredients<a href="http://www.tasteandflavours.in/wp-content/uploads/2009/08/Ras-Malai.jpg#utm_source=feed&amp;utm_medium=feed&amp;utm_campaign=feed" target="_blank"><img class="alignright size-medium wp-image-166" title="Ras Malai" src="http://www.tasteandflavours.in/wp-content/uploads/2009/08/Ras-Malai-300x225.jpg" alt="Ras Malai" width="300" height="225" /></a></h4>
<ul class="ingredients">
<li class="ingredient">Rasgullas&#8230;. 1 can</li>
<li class="ingredient">Milk&#8230;&#8230;&#8230;. 3 cups</li>
<li class="ingredient">Green cardamom powder&#8230;&#8230;&#8230;. 1 tspn</li>
<li class="ingredient">Sugar&#8230;&#8230;.. 2 cups</li>
<li class="ingredient">Chopped Pistachios &#8230;.. for garnish</li>
<li class="ingredient">Chopped Almonds&#8230;.for garnish</li>
</ul>
</div>
<div class="instructions">
<h4>Instructions</h4>
<ol class="instructions">
<li>Take a sauce pan and add the milk.</li>
<li>Add sugar and boil it in low flame.</li>
<li>Now add the cardamom powder.</li>
<li>Meanwhile squeeze out the excess sugar syrup from the rasgullas.(do not squeeze very hard, or the rasgullas might break)</li>
<li>Boil the milk for around half an hour on low flame. The consistency of the milk should become thick.</li>
<li>After the milk thickens put off the heat.</li>
<li>Add the milk on the rasgullas. Keep it for 2-3 mins so that the rasgullas can absorb the milk.</li>
<li>Allow it to cool.</li>
<li>Garnish with the pistachios and almonds and serve.</li>
</ol>
</div>
<p class="mealtype"><span class="hrlabel">Meal type: </span><span class="hritem">Dessert</span></p>
<p class="tradition"><span class="hrlabel">Culinary tradition: </span><span class="hritem">Indian</span></p>
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