Tea Talk: express your soul

UPCOMING TRAINER OF "FINDING LIGHT IN THE DARKNESS" WORKSHOP - will be who?

2024-04-25T11:23:00.007+07:00

UPCOMING TRAINER OF "FINDING LIGHT IN THE DARKNESS" WORKSHOP - will be who?

Let's explore the details of the trainer for the "FINDING LIGHT IN THE DARKNESS" Workshop with Tea Talk Vietnam & CoRE!
Ms. Đan Trang holds a Master's degree in Social Work from the University of Social Sciences and Humanities.

After 17 years dedicated to supporting street children and women who are victims of human trafficking, Ms. Đan Trang participated in the Positive Discipline for Everyday Parenting (PDEP) program by Save The Children as a program facilitator.
Currently, Ms. Đan Trang serves as a manager and psychological counselor at the CoRE & Tea Talk Vietnam Center, with a focus on community health care.
Joining this workshop, Ms. Đan Trang aims to share her experiences and help participants gain a broader understanding of FACING TRAUMA - HOW TO BE PEACEFUL.
To HEAL oneself and appreciate others more, Tea Talk Vietnam & CoRE present the "FINDING LIGHT IN THE DARKNESS" WORKSHOP for a deeper understanding and love
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🎁 General Information about the WORKSHOP "FINDING LIGHT IN THE DARKNESS" 🎁
📅 Time: 9:00 AM - 12:00 PM on Saturday, April 27th, 2024
📍 ONLINE
📍 Language: English (with Vietnamese translation)
Registration Link: https://www.teatalkvietnam.vn/2024/04/dkwstastbt.htm
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For further consultation, please contact:
Center for Counseling, Research & Community Development (CoRE) & Tea Talk Vietnam
Facebook pages:
www.fb.com/corecommunity.vn
www.fb.com/teatalkcore
Hotline: 090 220 4344 (Contact Mr. Lan)
-----WE ARE HERE TO HEAR YOU! -----
#teatalkvietnam #hetalks #corecommunity #nonprofit #counseling #workshop #socialwork #spychology #mentalhealthtalks #menmentalhealth

Who will be will be the speaker for the online workshop "Finding Light in the Darkness"

2024-04-25T09:49:00.006+07:00

Who will be will be the speaker for the online workshop "Finding Light in the Darkness" - Charmaine Pang

Charmaine graduated from the National University of Singapore with a Bachelor's degree with Honours (Distinction) in Social Work, and has over 5 years of experience as a social worker.

With her dedicated commitment to the field, Charmaine has spent many years working with individuals facing challenging life circumstances. She has witnessed and supported in addressing issues such as family violence, parent-child relationships, and mental health.

Her work primarily involves counseling support and working with individuals and families.

Charmaine says: "When we talk about 'healing,' it can seem like a very big word and difficult thing to do. But actually, 'healing' can start simply from taking care of ourselves and remembering to be kind and compassionate to ourselves and those around us. Being able to find a safe space to share our worries and feelings and engaging in activities that remind us to rest and take care of ourselves, will build our internal resilience and empower us to reach out to those around us. I hope that participants who join us, will be able to use the space to take care of yourselves, even though the time is short."

To further understand the topic and engage in discussions with experts in psychology and social work, Tea Talk Vietnam & CoRE invite you to register for the workshop "FINDING LIGHT IN THE DARKNESS" to explore the theme of FACING TRAUMA - HOW TO BE PEACEFUL.

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General Information about the WORKSHOP "FINDING LIGHT IN THE DARKNESS"

Time: 9:00 AM - 12:00 PM on Saturday, April 27th, 2024

ONLINE

Language: English (with Vietnamese translation)

Registration Link: https://www.teatalkvietnam.vn/2024/04/dkwstastbt.html

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For further inquiries, please contact:

Community Counseling, Research & Development Center (CoRE)

Tea Talk Vietnam

Facebook page:

#corecommunity #TEATALKVIETNAM #hetalks #counseling #nonprofit #workshop #socialwork #mentalhealthtalks #TEATALKVIETNAM #mentalhealthcare

Hotline: 090 220 4344 (Mr. Lân)

Thank you for your attention!

What will "Finding Light in the Darkness" ONLINE WORKSHOP include?

2024-04-20T08:56:00.005+07:00

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🌌 What will "Finding Light in the Darkness" ONLINE WORKSHOP include?

👉 This workshop is for you if you are exploring:

🌌 Understanding the sources of pain.

🌌 Seeking light - Which "darkness" do you need to overcome?

🌌 Sharing and discussing the issues you are facing with experts in social work and psychology.

🌌 Practicing self-care through Visualization exercises.

🥰 To better understand yourself and take care of your mental health, as well as to engage in discussions with experts in psychology and social work, Tea Talk Vietnam & CoRE invite you to register for the "Finding Light in the Darkness" workshop to explore the theme of FACING TRAUMA - HOW TO BE PEACEFUL.

—-----------------------
🎁 General Information about the "Finding Light in the Darkness" WORKSHOP 🎁
📅 Time: 9:00 AM - 12:00 PM on Saturday, April 27th, 2024
📍 ONLINE
📍 Language: English (with Vietnamese translation)
Registration Link: https://www.teatalkvietnam.vn/2024/04/dkwstastbt.html

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📌 For further inquiries, please contact:
Community Counseling, Research & Development Center (CoRE)
Tea Talk Vietnam
Facebook page:
www.fb.com/corecommunity.vn
www.fb.com/teatalkcore
Hotline: 090 220 4344 (Mr. Lân)
Thank you for your attention!

#corecommunity #TEATALKVIETNAM #hetalks #counseling #nonprofit #workshop #socialwork #mentalhealthtalks #TEATALKVIETNAM #mentalhealthcare

Chức năng phát âm giới hạn ở 200 ký tự

ONLINE WORKSHOP: "FINDING LIGHT IN THE DARKNESS

2024-04-17T13:26:00.001+07:00

ONLINE WORKSHOP: "FINDING LIGHT IN THE DARKNESS"

Is it painful to say, "The present generation is easily HURT?"

Sometimes, it's only after dwelling in darkness for too long that we truly see the brilliance of light, finding it as a way to overcome from our wounds.

Have you ever felt lost in your own life? Trapped, unable to break free from the darkness? Days spent feeling hopeless, trying to rediscover yourself, your dreams, your aspirations, only to be met with disappointment? Understanding more about psychology means understanding oneself better, especially for young people.

Our elders say, "JUST A little hardship, a bit of pain and you are, demanding healing, back in our day…"

The previous generation didn't suffer because they didn't demand healing and endured the pain and hardship silently until it exploded one day? Should we, the current generation, allow our wounds to be invisible because it is not acknowledged?

Do the differences in generations and changes in community perception alter?

For young people, seeking simple happiness in life, learning to enjoy life more, finding peace within after the storms seems wrong, and goes against living and culture.

Is the demand to express oneself and be understood, to be loved, too much?

Is "healing" necessary, understanding between generations?

Can we accept the lingering wounds in our souls to bravely seek methods to untie those knots?

To understand more about the topic and discuss with experts in psychology and social work, Tea Talk Vietnam & CoRE invite you to register for the "FINDING LIGHT IN THE DARKNESS" workshop to explore the theme of FACING TRAUMA - HOW TO BE PEACEFUL.

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General Information about the WORKSHOP "FINDING LIGHT IN THE DARKNESS"

Time: 9:00 AM - 12:00 PM on Saturday, April 27th, 2024

ONLINE

Language: English (with Vietnamese translation)

Registration Link: https://www.teatalkvietnam.vn/2024/04/dkwstastbt.html

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For further inquiries, please contact:

Community Counseling, Research & Development Center (CoRE)

Tea Talk Vietnam

Facebook page:

#corecommunity #TEATALKVIETNAM #hetalks #counseling #nonprofit #workshop #socialwork #mentalhealthtalks #TEATALKVIETNAM #mentalhealthcare

Hotline: 090 220 4344 (Mr. Lân)

Thank you for your attention!

World Autism Awareness Day

2024-04-02T22:03:00.002+07:00

🌍💙April 2nd - World Autism Awareness Day💙🌍

"Tea Talk Vietnam - CoRE's 360-day Mental Health Care series"
Day 39: UNDERSTANDING WORLD AUTISM DAY "in mental health care".

Today, across the globe, we are celebrating World Autism Awareness Day - a special day aimed at creating genuine conditions for people to understand, recognize, and support each person regardless of differences.

Autism is not a disease but a developmental condition, the concept of mental diversity comes from each individual, each unique soul behind the facade of a "social assumption".

Today, together, we share goodwill and love to build a welcoming community, a world that is a nurturing space for autist hearts, where they can be free to be themselves, free to dream and develop their talents.

Let every interaction, every glance exchanged, every smile we bestow on them be filled with acceptance, respect and love. For harmony in diversity is the way we create a better world. 💖💙🌏

We invite you to join the community group of Mental Health Care to update information and get privileges:
Zalo: https://zalo.me/g/cjjymc553
Facebook: www.facebook.com/groups/teatalkcore/

For further advice, please contact:
Tea Talk Vietnam & CoRE
Facebook page:
www.fb.com/corecommunity.vn
www.fb.com/teatalkcore
Hotline: 090 220 4344 (Mr. Lan)
Thank you very much for your kind attention!

WE ARE HERE TO HEAR YOU!
#TeatalkVietNam #TeatalkCoRE #corecommunity #hetalks #MentalHealthTalks #360daysmentalhealthcare #Wellness #SelfCare #HealthyMindset #Balance #Chamsocbanthan #hanhphucmoingay #suckhoetamthan #SelfCareIsTheBestCare #HoiPhucTinhThan #360ngaychamsocsuckhoetamthan
#NgayTheGioiNhanThucVeTuKy #AutismAwarenessDay #Diversity #Inclusion #Love #Understanding

7 REASONS why you should participate in the "MOTHER WOUNDS" WORKSHOP

2024-03-20T18:46:00.005+07:00

🎁7 REASONS why you should participate in the "MOTHER WOUNDS" WORKSHOP?💝

🍀 Listen to insights on the topic of MOTHER WOUNDS, and professional experiences shared by guest speakers.

🍀 Receive dedicated support in addressing questions and real-life situations encountered by participants.

🍀 Have the opportunity to connect and network with individuals active in the field of mental health care and education.

🍀 Gain a deeper understanding of yourself and those around you.

🍀 Discover where to seek support for your psychological issues.

🍀 The participation fee covers tea break for 2 sessions and training materials.

🍀 Certificate of participation from Tea Talk Vietnam & CoRE; Membership in the Tea Talk Vietnam & CoRE health care community with discounts on subsequent courses.

👉 If you are already a member of the Tea Talk Vietnam & CoRE mental health care community or have attended workshops organized by Tea Talk Vietnam & CoRE, please use the discount code "Member" and send a screenshot to the "CoRE" page at:

Facebook pages:

(To receive a 10% discount for this workshop)

🥰 Join the "MOTHER WOUNDS" Workshop to get your questions answered!

🥰 WE ARE HERE TO HEAR YOU! 💝

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🎁 WORKSHOP DETAILS 🎁

📅 Date: Saturday, March 30, 2024, 8:30 AM - 4:30 PM

Location: Building Detech, Cau Giay, Hanoi

🕖 In-person session (Offline)

📍 Language: Vietnamese

Registration link: https://www.teatalkvietnam.vn/2024/02/tonthuongtumews.html

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📞 For further advice, please contact:

Center for Counseling, Research, and Community Development (CoRE) & Tea Talk Vietnam

Facebook pages:

Hotline: 090 220 4344 (Mr. Lan)

Thank you!

----- WE ARE HERE TO HEAR YOU! -----

#teatalkvietnam #hetalks #corecommunity #Capacityvietnam #nonprofit #counseling #workshop #socialwork #mentalhealthtalks #menmentalhealth

Chức năng phát âm giới hạn ở 200 ký tự

#teatalkvietnam #corecommunity #nonprofit #counseling #workshop #socialwork #capacityvietnam #motherwounds #motherwound #healing

03 COMMON SIGNS IN PEOPLE WITH MOTHER WOUNDS

2024-03-17T08:27:00.008+07:00

03 COMMON SIGNS IN PEOPLE WITH MOTHER WOUNDS

Feeling or believing that they will never be good enough, they are not worthy of love

Self-doubt about their own value, lack of confidence, difficulty accepting failure, fear of mistakes, and indecisiveness

Wanting to control all events, circumstances, relationships in life or vice versa

The mother is the first person to have a connection with the child. If the emotional wounds in the relationship with the mother are not resolved, it will lead to greater fears, affecting the child’s long-term view of themselves and their ability to form deep and lasting relationships with others.

If you want to explore the connection behind all your current lifestyle behaviors and past events related to your mother when you were young, you are invited to attend an in-depth workshop:

"MOTHER WOUNDS - HEALING FROM THE PAST"

Date: Saturday, March 30, 2024

Time: 8:30 AM - 4:30 PM

Location: Detech Building, Cau Giay, Hanoi

Language: Vietnamese

Registration link: Workshop Registration

Workshop Content:

- Understand Mother Wounds, practical theories, signs, and types of MOTHER WOUNDS.

- Open solutions to break the cycle and provide healing for the next generation.

- Embrace the child within you and experience emotionally corrective experiences.

- Heal yourself through Food Therapy methods.

The program is organized by Tea Talk & CoRE and CapacityVietnam, designed for mothers and those who have experienced psychological pain, aiming to reconnect with themselves, understand, and heal intergenerational wounds.

“MOTHER WOUNDS - NHỮNG TỔN THƯƠNG TỪ MẸ”

Thời gian: 8h30 - 16h30 ngày thứ Bảy, ngày 30/3/2024

Địa điểm: Tòa nhà Detech, Cầu giấy, Hà Nội

Ngôn ngữ: Tiếng Việt

Link đăng ký: https://www.teatalkvietnam.vn/2024/02/tonthuongtumews.html

03 DẤU HIỆU THƯỜNG THẤY Ở NGƯỜI CÓ TỔN THƯƠNG TỪ MẸ

Cảm thấy hoặc cho rằng mình sẽ không bao giờ đủ tốt, mình không xứng đáng được yêu thương

Tự nghi ngờ về giá trị bản thân, thiếu tự tin, khó chấp nhận thất bại, sợ sai và thiếu quyết đoán

Muốn kiểm soát toàn bộ các sự kiện, hoàn cảnh, mối quan hệ trong cuộc sống hoặc ngược lại

Mẹ là người đầu tiên có sợi dây kết nối với con. Những vết thương tổn tinh thần trong mối quan hệ với mẹ nếu không được giải quyết sẽ kéo theo những nỗi sợ lớn hơn, ảnh hưởng lâu dài tới cách đứa trẻ nhìn về bản thân mình và khả năng hình thành các mối quan hệ sâu sắc và lâu dài với người khác.

Nếu bạn muốn khám phá sợi dây liên kết diễn ra đằng sau tất cả những hành vi lối sống của mình hiện tại và những sự kiện trong quá khứ liên quan tới mẹ khi nhỏ, mời bạn tham dự chương trình Workshop chuyên sâu với chủ đề:

“MOTHER WOUNDS - NHỮNG TỔN THƯƠNG TỪ MẸ”

Thời gian: 8h30 - 16h30 ngày thứ Bảy, ngày 30/3/2024

Địa điểm: Tòa nhà Detech, Cầu giấy, Hà Nội

Ngôn ngữ: Tiếng Việt

Link đăng ký: https://www.teatalkvietnam.vn/2024/02/tonthuongtumews.html

Nội dung Workshop:

- Hiểu rõ về Tổn thương từ mẹ, lý thuyết thực tiễn và dấu hiệu và các loại hình của MOTHER WOUNDS:

- Giải pháp gợi mở và cắt đứt vòng tròn sang chấn cho thế hệ tiếp theo của chính bạn;

- Ôm ấp đứa trẻ bên trong bạn và Trải nghiệm cảm xúc mang tính điều chỉnh (Emotional Corrective Experiences)

- Chữa lành bản thân bằng phương pháp Food Therapy

Chương trình được tổ chức bởi Tea Talk & CoRE và CapacityVietnam, dành cho những người mẹ và những người làm con có nỗi đau tinh thần, giúp tái kết nối với chính mình, thấu hiểu và chữa lành những tổn thương liên thế hệ

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Chức năng phát âm giới hạn ở 200 ký tự

WORKSHOP "MOTHER WOUNDS

2024-03-05T13:31:00.005+07:00

🌸🌈"WORKSHOP "MOTHER WOUNDS"🌈🌸

🌷 "Mother!" - a call that encapsulates warm and cherished memories, a longing for maternal love since childhood. However, when love and expectations from this call go unanswered, unheard, rejected, it can leave deep emotional wounds.

Childhood wounds, often invisible, can endure a lifetime. Accumulated over time, unhealed wounds may sever the delicate connection between mother and child. Continuing the journey from "Little COCOON," Tea Talk Vietnam & CoRE, in collaboration with Capacity Vietnam, present the "MOTHER WOUNDS" workshop.

🌺 TOGETHER, WE WILL EXPLORE:

🛠️ How to "reconnect" the fragile threads that have been severed?

🌟 How to "sew, mend, and glue" the wounds of a soul shattered by maternal scars?

🥰 How to break free from the shadows of those wounds?

🎁 Tea Talk Vietnam & CoRE invite you to the "MOTHER WOUNDS" workshop. Join us in HEALING the shocks and wounds you may have unintentionally endured.

🎨 WHAT DOES THE "MOTHER WOUNDS" WORKSHOP INCLUDE?

🌺 Understanding Mother Wounds, practical theories, signs, and types;

🤗 Solutions to break the cycle of trauma for the next generation;

💡 Embracing your inner child and experiencing Emotional Corrective Experiences;

🛡️ Healing yourself by learning and using FOOD THERAPY

To understand oneself, heal, and "reconnect" the threads and wounds within, join the "MOTHER WOUNDS" workshop by Tea Talk Vietnam & CoRE.

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🎁 WORKSHOP DETAILS 🎁

📅 Date: Saturday, March 30, 2024, 8:30 AM - 4:30 PM

Location: Building HIF, Cau Giay, Hanoi

🕖 In-person session (Offline)

📍 Language: Vietnamese

Registration link: https://www.teatalkvietnam.vn/2024/02/tonthuongtumews.html

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📌For further information, please contact:

Center for Counseling, Research & Community Development (CoRE) & Tea Talk Vietnam

Facebook pages:

Hotline: 090 220 4344 (Mr. Lan)

Thank you for your attention!

-----WE ARE HERE TO HEAR YOU! -----

Chức năng phát âm giới hạn ở 200 ký tự

Journey of 2023 - Ending in Completeness!

2024-01-17T18:04:00.005+07:00

🌟 Journey of 2023 - Ending in Completeness! 🌟

🎉 Throughout the past year, Tea Talk Vietnam & CoRE shared remarkable experiences through talk shows, short talks, and community projects focusing on mental health care.

🌈 Tea Talk Vietnam & CoRE organized training sessions on child protection, child care based on understanding trauma, Let’s PAL - Your Companion, and shared insights for parents on connection, recognizing the disconnect with their children. There were also discussions on parenting in the digital age, emotional first aid, and understanding common mental health issues.

➕On that journey, Tea Talk Vietnam & CoRE realized that mental health issues are merely manifestations at the tip of the iceberg, while the roots stem from the process of growing up and maturing in each individual.

🎁 The unique idea of "Mental Health Care based on Understanding Trauma" emerged from the realization that mental health issues often stem from our growing-up and maturing process. And the "A LITTLE COCOON" is the image that Tea Talk Vietnam & CoRE wants to convey. The "A LITTLE COCOON" is a protective object for a small life, carefully shielding and wrapping its body from injuries and storms when it is small. However, this COCOON unintentionally undergoes injuries, layer by layer, making it difficult for the small life inside to break free.

🚀 The journey of "A LITTLE COCOON" started with:

- 04 talk shows and significant events such as Preventing Suicide in Young People, Language of Love Year, Self-Care for Tet, and "I Will Have a Date This Tet."

Renowned speakers such as Ngoc Binh, Xuan Anh, Esther Nguyen, Thu Thuy, Trang Nha, Dan Trang, April Lan, and Khanh Le accompanied Tea Talk Vietnam & CoRE.

🌟 Remarkable results in over 4 months:

- "A LITTLE COCOON" family with 7 members.

-A community group caring for mental health on Zalo with nearly 300 members and on Facebook with over 2000 members, continuously growing.

⏰ To bring "A LITTLE COCOON" to life, Tea Talk Vietnam & CoRE did what?

-Over 200 hours of preparation for the "A LITTLE COCOON" launch.

-Over 100 pieces of educational content on mental health and healing childhood trauma for the talk show and workshop series "A LITTLE COCOON"

- Nearly 10,000 engagements on Facebook and over 3000 interests in the "A LITTLE COCOON" workshop and mental health care content.

👥 How many participants attended the "A LITTLE COCOON" workshop?

-Over 30 beloved participants attended the "A LITTLE COCOON" workshop on January 13, 2024, in Hanoi.

👏 How many media partners supported to spread the project further to the community?

-"A LITTLE COCOON" sincerely thanks the media partners of Tea Talk Vietnam & CoRE:Therapévo Việt Nam, Diễn đàn tâm lý học, Touching soul center, Purple Vietnam, Dự án Bốn góc nhà, ba góc bếp, , Mạng lưới Sinh viên Khối ngành Sức khỏe Việt Nam - NOHS / IFMSA Vietnam, Capacity Vietnam, and all the beloved friends who liked and shared posts about "A LITTLE COCOON"

🥰 How many individuals and organizations were willing to help "A LITTLE COCOON” with training venue support?

- "A LITTLE COCOON" sincerely thanks individuals and organizations for their love and support in lending or offering extremely favorable rates for training venues for community projects: The Bookstop Cafe (Address: No. 6-B14, KDT, My Dinh 1, Nam Tu Liem, Hanoi); The Learning Hub (14 P. Ngo Quyen, Trang Tien, Hoan Kiem, Hanoi), ME Schools system (677-679 Lac Long Quan, Tay Ho, Hanoi); HIF (Detech Building, 8 Ton That Thuyet, My Dinh, Tu Liem, Hanoi).

🙏 Closing words:

Sincere thanks to all speakers, partners, and the community for their support. See you all in 2024 with a series on Trauma and care based on understanding trauma. Look forward to new images and stories of "A LITTLE COCOON" on the upcoming journey. 🌈🌟🚀

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📌 For further advice and support, please contact:

Community Counseling, Research & Development Center (CoRE)

Tea Talk Vietnam

Facebook pages:

Hotline: 090 220 4344 (ask for Mr. Lan)

Thank you very much!

-----💝WE ARE HERE TO HEAR YOU!💝 -----

#corecommunity #hetalks #counseling #menmentalhealth #nonprofit #workshop #teatalkvietnam #mentalhealthawareness #mentalhealthsupport #mentalwellness #mentalhealth #socialwork #mentalhealthtalks #TEATALKVIETNAM #mentalhealthcare 🌈🌟🚀

Chức năng phát âm giới hạn ở 200 ký tự

7 REASONS WHY LEAVING AN UNHEALTHY RELATIONSHIP IS HARD (PART 2) 💔

2024-01-06T14:44:00.004+07:00

7 REASONS WHY LEAVING AN UNHEALTHY RELATIONSHIP IS HARD (PART 2)
Tea Talk Vietnam & CoRE presents the next 4 reasons WHY it's hard for you to leave an unhealthy relationship

4.You enjoy fixing everything
It will require a lot of effort if you want to maintain and improve an unhealthy relationship, as well as hoping that your partner will change. "You genuinely believe that if you love that person and give them a chance, they will stop doing negative things to harm the relationship between you two," Bustle says. But will things truly improve?
Considering ending this relationship might help you realize that there are many more meaningful things in life than trying to fix a relationship.

5. You're waiting and hoping everything will get better
You keep telling yourself, "things will get better," nurturing that hope. However, because you're attached to a toxic person and they tend to continue their harmful actions, the best thing you can do is to escape from this toxic relationship.

6.You've invested too much effort into this relationship
Do you find yourself thinking, "We've been together for so long. It's better if I stay. Or I've invested too much effort into this relationship, I can't let it fail"? Madison says, "It's tough to let go of something when you feel like you've put everything into it. However, it's not a good reason to stay in this relationship. If this is the only reason you're attached to them, maybe you need to think about what you truly want or seek the help of a psychotherapist.

7.You can't imagine/accept being alone
By impacting your self-esteem and mental well-being, an unhealthy relationship may make you feel like this relationship is everything to you. Therefore, leaving can be extremely challenging. "For some people, they believe that having an unhealthy relationship is still better than having no relationship at all," says Madison. "They'd rather be unhappy living with that person than being alone."
This perspective may change as your self-esteem begins to rise, and leaving this relationship becomes easier.

We've learned 7 reasons why leaving an unhealthy relationship is hard, but how can you escape from these relationships? Tea Talk Vietnam & CoRE offers you the "KÉN NHỎ" workshop on the theme of CHILDHOOD TRAUMA to understand yourself and heal childhood wounds.

To understand yourself and heal childhood wounds, Tea Talk Vietnam & CoRE invites you to join the "KÉN NHỎ" workshop on the theme of CHILDHOOD TRAUMA.
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Date: Thursday 13 Jan, 2024
Time: 9:00 - 16:30
Cau Giay, Hanoi (updating)
For more details and early registration, please visit: https://www.teatalkvietnam.vn/2023/12/wskennho.html

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For further consultation, please contact:
Center for Counseling, Research & Community Development (CoRE) & Tea Talk Vietnam
Facebook pages:
www.fb.com/corecommunity.vn
www.fb.com/teatalkcore
Hotline: 090 220 4344 (Contact Mr. Lan)
Thank you very much!

-----WE ARE HERE TO HEAR YOU! -----
#corecommunity #teatalkvietnam #hetalks #psychology #mentalhealthtalks #motherwound #socialwork #teatalkvietnam #mentalhealthsupport #workshop #spychology #menmentalhealth #suckhoetamthan #traumainformedcare #Childhoodtrauma #mentalwellness #CoREcommunity #mentalhealthawareness #counseling #nonprofit #selfcare

7 REASONS WHY LEAVING AN UNHEALTHY RELATIONSHIP IS HARD (PART 1) 💔

2024-01-03T15:05:00.006+07:00

7 REASONS WHY LEAVING AN UNHEALTHY RELATIONSHIP IS HARD (PART 1)

Ending a relationship with someone you once loved is never easy.

And leaving an unhealthy relationship is equally challenging for many people. This is because, in addition to the sadness of a breakup, other factors come into play, such as issues related to self-esteem and the impact of your own past...

Tea Talk Vietnam & CoRE presents the first 3 reasons WHY it's hard for you to leave an unhealthy relationship

1. Your self-esteem has been damaged

Leaving an unhealthy relationship may require a healthy self-esteem. However, if you've been subjected to toxic behavior, belittlement, or emotional erosion for an extended period, this can be difficult to achieve.

2. You're trying to understand

"We all want someone to love us unconditionally, so (sometimes) we force ourselves to do that for others even when it's not the best thing for us," says Kociub.

The important thing is to recognize when a relationship is no longer valuable, stop thinking about others, and allow yourself to let go of this relationship.

3.You grew up with toxic parents

If you find it challenging to step out of an unhealthy relationship, it might be because you're accustomed to negative situations, the unexpected.

You may "stay calm in chaotic situations if it has some similarities to your childhood experiences and/or resembles the relationship with your parents," according to Bustle.

It's easy to repeat harmful habits you lived with as a child. To change and heal those wounds, you may need psychological therapy to redirect your life towards a healthier path.

To understand yourself and heal childhood wounds, Tea Talk Vietnam & CoRE invites you to join the "KÉN NHỎ" workshop on the theme of CHILDHOOD TRAUMA.

Source: Mindcare

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Date: Thursday 13 Jan, 2024

Time: 9:00 - 16:30

Cau Giay, Hanoi (updating)

For more details and early registration, please visit: https://www.teatalkvietnam.vn/2023/12/wskennho.html

—--------------------------

For further consultation, please contact:

Center for Counseling, Research & Community Development (CoRE) & Tea Talk Vietnam

Facebook pages:

Hotline: 090 220 4344 (Contact Mr. Lan)

Thank you very much!

Chức năng phát âm giới hạn ở 200 ký tự

Love Letter: A Sentimental Mosaic of Affection

2024-01-02T16:07:00.002+07:00

Love Letter: A Sentimental Mosaic of Affection

1. HAVE YOU EVER WRITTEN A LETTER TO SOMEONE?

Sometimes, words alone cannot express all the emotions we harbor. That's when we turn to language to articulate our feelings, transforming the unspoken into written words.

2. PERHAPS BEAUTIFUL MEMORIES WITH CHERISHED ONES

The most beautiful memories of life are wrapped in each line. They are the paths we've walked, the footsteps we've shared with dear companions.

3. THE EMOTION AND SIGNIFICANCE OF THAT MOMENT TO YOU

Each line carries an emotion, each word bears significance. These are not just words; they are the expression of my heart conveyed to you.

4. LOVE WITHIN THE LETTER

The written words illuminate with love, encapsulating my memories, shared with you. This letter is not just mine; it belongs to those I cherish, to the memories we once had.

"If you hesitate to express in words, then write a letter for that person."

To understand oneself and heal, breaking the "Cocoon" into a "Butterfly”, Tea Talk Vietnam & CoRE invite you to join the "A LITTLE COCOON" Workshop, focused on CHILDREN TRAUMA.

—----------------------

Date: Thursday 13 Jan, 2024

Time: 9:00 - 16:30

Cau Giay, Hanoi (updating)

For more details and early registration, please visit: https://www.teatalkvietnam.vn/2023/12/wskennho.html

Let's make love easier to express and cherish!

—--------------------------

Join Our Mental Health Care Community!

Inviting you to join our community group for mental health care updates and special offers:

Zalo: https://zalo.me/g/cjjymc553

Facebook: www.facebook.com/groups/teatalkcore/

—--------------------------

For further consultation, please contact:

Center for Counseling, Research & Community Development (CoRE) & Tea Talk Vietnam

Facebook pages:

#teatalkvietnam #hetalks #corecommunity #nonprofit #counseling #workshop #socialwork #spychology #mentalhealthtalks #menmentalhealth #counseling #socialwork #mentalhealthtalks #mentalhealthsupport #suckhoetamthan #psychology #motherwound #selfcare

Hotline: 090 220 4344 (Contact Mr. Lan)

Thank you very much!

-----WE ARE HERE TO HEAR YOU! -----

Chức năng phát âm giới hạn ở 200 ký tự

YEAR-END REFLECTION: WHAT HAVE YOU ACHIEVED?

2023-12-31T10:33:00.001+07:00

YEAR-END REFLECTION: WHAT HAVE YOU ACHIEVED?

As the year comes to a close, take a moment to reflect on the past year!

Who made their year MEANINGFUL?

What NEW things have you learned?

What CHALLENGES have you faced?

10 things you're GRATEFUL for?

3 happiest & saddest moments

How are your FINANCES? Did you save more than last year?

Afterwards, plan for 2024: where do you want to go, what do you want to learn, what do you want to do...

Tea Talk Vietnam & CoRE suggests the "LITTLE BUD" workshop for you to start the new year with lots of experiences and knowledge.

Wishing everyone a peaceful and joyful end to the year!

—-----------------------

General information about the "A LITTLE COCOON" WORKSHOP

Time: 8:30 - 16:30 on Saturday, January 13, 2024

Location: Cau Giay, Hanoi (specific area will be announced later)

In-person sharing session (Offline)

Language: Vietnamese

Registration link: https://www.teatalkvietnam.vn/2023/12/wskennho.html

—--------------------------

For further advice, please contact:

Center for Counseling, Research, and Community Development (CoRE) & Tea Talk Vietnam

Facebook pages:

#teatalkvietnam #hetalks #corecommunity #nonprofit #counseling #workshop #socialwork #spychology #mentalhealthtalks #menmentalhealth #teatalkvietnam #mentalhealthtalks #traumainformedcare #Childhoodtrauma

Hotline: 090 220 4344 (Mr. Lan)

Thank you!

----- WE ARE HERE TO HEAR YOU! -----

WHY is this workshop named "A LITTLE COCOON"?

2023-12-29T10:31:00.003+07:00

WHY is this workshop by Tea Talk Vietnam & CoRE named "A LITTLE COCOON"?

"A LITTLE COCOON" - A fragile and delicate shell, yet within its fragility lies the guardian of a person's tender soul throughout their lifetime. Each of us is a child in the guise of an adult, carrying invisible wounds from our early years.

Those confined within the "A LITTLE COCOON" need time and patience from those around them to overcome and emerge as beautiful and resilient butterflies.

At times, they also require external support for added confidence and courage. A community with a compassionate and patient outlook, along with first aid for healing, is crucial.

Tea Talk Vietnam & CoRE extends an invitation to you for the "A LITTLE COCOON" WORKSHOP - themed "CHILDHOOD TRAUMA."

Come and join us in HEALING the shocks and wounds that you may have unintentionally endured.

—-----------------------

General information about the "A LITTLE COCOON" WORKSHOP

Time: 8:30 - 16:30 on Saturday, January 13, 2024

Location: Cau Giay, Hanoi (specific area will be announced later)

In-person sharing session (Offline)

Language: Vietnamese

Registration link: https://www.teatalkvietnam.vn/2023/12/wskennho.html

—--------------------------

For further advice, please contact:

Center for Counseling, Research, and Community Development (CoRE) & Tea Talk Vietnam

Facebook pages:

#traumainformedcare #counseling #spychology #socialwork #nonprofit

Hotline: 090 220 4344 (Mr. Lan)

Thank you!

----- WE ARE HERE TO HEAR YOU! -----

#workshop #teatalkvietnam #corecommunity #mentalhealthtalks #counseling #hetalks

“A LITTLE COCOON” - WORKSHOP

2023-12-21T15:19:00.005+07:00

“A LITTLE COCOON” WORKSHOP - WORKSHOP “KÉN NHỎ”

Welcome to the "A LITTLE COCOON" Workshop - a transformative journey yet to unfold!

How can YOU become a BUTTERFLY and break free from the "A LITTLE COCOON"?

Those confined within the "A LITTLE COCOON" need time and patience from those around them to overcome and emerge as beautiful and resilient butterflies.

At times, they also require external support for added confidence and courage. A community with a compassionate and patient outlook, along with first aid for healing, is crucial.

Tea Talk Vietnam & CoRE present the "A LITTLE COCOON" Workshop, centered around CHILDREN TRAUMA to heal the upheavals in children.

What does the "A LITTLE COCOON" Workshop include?

Understanding CHILDHOOD TRAUMA AND CHILDREN EMOTIONAL NEGLECTED (CT-CEN)

Embracing and supporting those who have experienced CT and CEN through healing therapies.

Tips to overcome CT and CEN.

Prevention and first aid for those around.

Who should join the WORKSHOP?

- Those young at heart seeking to understand Children trauma and CEN.

Professionals working in healing, counseling, social work, etc.

- Those passionate about preventing Children trauma and CEN in children.

Those on a journey to heal and embrace their childhood.

- To understand oneself and heal, breaking the "Cocoon" into a "Butterfly”, Tea Talk Vietnam & CoRE invite you to join the "A LITTLE COCOON" Workshop, focused on CHILDREN TRAUMA.

—----------------------

Date: Thursday 13 Jan, 2024

Time: 9:00 - 16:30

Cau Giay, Hanoi (updating)

For more details and early registration, please visit: https://www.teatalkvietnam.vn/2023/12/wskennho.html

—--------------------------

Join Our Mental Health Care Community!

Inviting you to join our community group for mental health care updates and special offers:

Zalo: https://zalo.me/g/cjjymc553

Facebook: Tea Talk CoRE - Cộng đồng chăm sóc sức khỏe Tâm thần

—--------------------------

For further consultation, please contact:

Center for Counseling, Research & Community Development (CoRE) & Tea Talk Vietnam

Facebook pages:

#teatalkvietnam #hetalks #corecommunity #nonprofit #counseling #workshop #socialwork #spychology #mentalhealthtalks #menmentalhealth

Hotline: 090 220 4344 (Contact Mr. Lan)

Thank you very much!

-----WE ARE HERE TO HEAR YOU! -----

PHYSICAL TOUCH - Building Strong Connections - FREE TALKSHOW

2023-12-16T09:59:00.004+07:00

PHYSICAL TOUCH - FREE TALKSHOW

PHYSICAL TOUCH - Building Strong Connections

Immerse Yourself in the Language of Love: Understand From Every Angle
Physical touch is a love language tightly connected to the act of touching and physical contact. From gestures like hugs, kisses, and caresses to various forms of physical interaction, it's a wonderful way to express affection.

Do You Understand Your Love Language?

Everyone carries a unique combination of love languages. Understanding yours and your partner's love language enhances the quality of your relationship, creating a strong and lasting connection.

People Embracing the Love Language of Touch and Physical Contact

Individuals who resonate with this love language feel love and appreciation primarily through the comfort of physical touch. For them, daily physical closeness with a partner is crucial and signifies a spiritual connection.

Creating a Special Connection

People feel valued when embraced or kissed. The warmth and comfort of physical touch help them sense the emotional value.

(As shared by psychotherapist Fariha Mahmud-Syed)

Connecting with Those Whose Love Language Is Physical Touch:
Gentle hugs and holding hands can be perfect gestures.

Craft a romantic date by curling up on a sofa, sharing a glass of wine, and enjoying a great movie.

Understand Your Love Language to Forge Stronger Bonds!

To EXPLORE the language of love and appreciate someone, Tea Talk Vietnam & CoRE present the "LOVE ISN’T EASY TO SPEAK OUT."

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Join us in unraveling the complexities of expressing love!
Date: December 21, 2023
Time: 8:00 PM - 9:00 PM
Online
For more details and early registration, please visit: https://www.teatalkvietnam.vn/.../ang-ky-talkshow-yeu...
Let's make love easier to express and cherish!

-----------------
For further consultation, please contact:
Center for Counseling, Research & Community Development (CoRE) & Tea Talk Vietnam
Facebook pages:
www.fb.com/corecommunity.vn
www.fb.com/teatalkcore
Hotline: 090 220 4344 (Contact Mr. Lan)

Thank you very much!

-----WE ARE HERE TO HEAR YOU! -----
#teatalkvietnam #hetalks #corecommunity #nonprofit #counseling #workshop #socialwork #spychology #mentalhealthtalks #menmentalhealth

Chức năng phát âm giới hạn ở 200 ký tự