tag:blogger.com,1999:blog-53301859693974490142026-05-15T09:59:57.032-05:00This is a blog place for the Team in Training (TNT) Northshore/Southshore chapters to interact, to make suggestions, to share information or to just tell us how your feeling!Joshua Teixidorhttp://www.blogger.com/profile/12263865750984997315noreply@blogger.comBlogger86125tag:blogger.com,1999:blog-5330185969397449014.post-66283883492579622212013-01-28T13:52:00.000-06:002013-01-28T13:52:32.842-06:00WELCOME TO THE SUMMER SEASON PARTICIPANTS!!!<br /> <br /> You have&nbsp;committed&nbsp;to raising your funds and crossing the finish line after 13.1 or 26.2 miles. Your coaches, Gary Simon and myself, look forward to working with each of you and helping you reach your goal..<br /> Welcome to the adventure of a lifetime!!!<br /> <br /> See you on the roads...Joshua Teixidorhttp://www.blogger.com/profile/12263865750984997315noreply@blogger.com0tag:blogger.com,1999:blog-5330185969397449014.post-63820203830815620892012-10-08T10:04:00.001-05:002012-10-08T10:04:12.518-05:00<a href="http://herbal411faqs.blogspot.com/2007/10/how-do-i-carb-up-for-race.html">DrRic Patient -Frequently Asked Questions: How do I carb up for a race?</a>: <br /> <br /> <a href="https://chrome.google.com/webstore/detail/pengoopmcjnbflcjbmoeodbmoflcgjlk" style="font-size: 13px;">'via Blog this'</a>Joshua Teixidorhttp://www.blogger.com/profile/12263865750984997315noreply@blogger.com0tag:blogger.com,1999:blog-5330185969397449014.post-44322012265810907182012-09-13T07:29:00.003-05:002012-09-13T07:29:50.151-05:00<div><p><a href="http://m.active.com/running/Articles/3-Ab-Workouts-for-Runners.htm?cmp=291&memberid=107171202&lyrisid=26797510&email=Jteixidor@cox.net">3 Ab Workouts for Runners | Active.com</a><br> </p> </div>Joshua Teixidorhttp://www.blogger.com/profile/12263865750984997315noreply@blogger.com0tag:blogger.com,1999:blog-5330185969397449014.post-20060424857045822042012-09-13T07:29:00.001-05:002012-09-13T07:29:00.986-05:00<div><p><a href="http://m.active.com/running/Articles/Running-to-Lose-Weight.htm?cmp=291&memberid=107171202&lyrisid=26797510&email=Jteixidor@cox.net">Running to Lose Weight | Active.com</a><br> </p> </div>Joshua Teixidorhttp://www.blogger.com/profile/12263865750984997315noreply@blogger.com0tag:blogger.com,1999:blog-5330185969397449014.post-72089551579187509372012-08-16T17:01:00.003-05:002012-08-16T17:01:33.344-05:00<div><p><a href="http://m.active.com/running/Articles/Marathon-Training-Tips-for-First-Timers.htm?cmp=291&memberid=107171202&lyrisid=26441604&email=Jteixidor@cox.net">Marathon Training Tips for First-Timers | Active.com</a><br> </p> </div>Joshua Teixidorhttp://www.blogger.com/profile/12263865750984997315noreply@blogger.com0tag:blogger.com,1999:blog-5330185969397449014.post-13619088717935913122012-08-16T17:01:00.001-05:002012-08-16T17:01:02.078-05:00<div><p><a href="http://m.active.com/running/Articles/3-Workouts-to-Increase-VO2-Max.htm?cmp=291&memberid=107171202&lyrisid=26441604&email=Jteixidor@cox.net">3 Workouts to Increase VO2 Max | Active.com</a><br> </p> </div>Joshua Teixidorhttp://www.blogger.com/profile/12263865750984997315noreply@blogger.com0tag:blogger.com,1999:blog-5330185969397449014.post-20760227373423848082012-07-31T11:46:00.001-05:002012-07-31T11:46:36.092-05:00<a href="http://www.youtube.com/watch?v=kZlXWp6vFdE&amp;feature=related">Powerful Inspirational true story...Don't give up! - YouTube</a>: <br /> <br /> <a href="https://chrome.google.com/webstore/detail/pengoopmcjnbflcjbmoeodbmoflcgjlk" style="font-size: 13px;">'via Blog this'</a>Joshua Teixidorhttp://www.blogger.com/profile/12263865750984997315noreply@blogger.com0tag:blogger.com,1999:blog-5330185969397449014.post-8863164055088227152012-07-31T11:42:00.001-05:002012-07-31T11:42:13.927-05:00<a href="http://www.youtube.com/watch?v=UhTi4tQIY4A">Inspirational -Search for the hero inside yourself.. - YouTube</a>: <br /> <br /> <a href="https://chrome.google.com/webstore/detail/pengoopmcjnbflcjbmoeodbmoflcgjlk" style="font-size: 13px;">'via Blog this'</a>Joshua Teixidorhttp://www.blogger.com/profile/12263865750984997315noreply@blogger.com0tag:blogger.com,1999:blog-5330185969397449014.post-90328315166487524412012-07-25T09:28:00.000-05:002012-07-25T09:28:42.385-05:00<b style="color: #222222; font-family: arial, sans-serif; font-size: 13px;"><span style="color: #0067ce; font-family: Arial, sans-serif; font-size: 18pt;">Limited Time Offer</span></b><b style="color: #222222; font-family: arial, sans-serif; font-size: 13px;"><span style="color: #3c4a43; font-family: Arial, sans-serif;"><br /></span></b><span style="color: #3c4a43; font-family: Arial, sans-serif; font-size: 13px;"><br />Coupon code&nbsp;<strong>SOM712</strong>&nbsp;expires July 29 and is valid only for the&nbsp;<a href="http://r20.rs6.net/tn.jsp?e=001hAGIYpvsHHrbztgBMy9dM21r4FqMnTHyFW5BPbSZVuz7BnpCeSNzBdfm83y5bCJAZvY--P1wspU7iD2KR_5LcAT2HG5nkLBfoQSkm-ClWZd2_QUGu0fZKQNwVJ3kBMNDoQMC6qxyQKA=" style="color: #1155cc;" target="_blank">Marathon USA</a>&nbsp;compression sock. Inventory is limited and this item will ship the week of July 31. Sorry, no back-orders for this Limited Edition item.&nbsp;</span> <br /> <span style="color: #3c4a43; font-family: Arial, sans-serif; font-size: 13px;"><a href="http://www.procompression.com/">http://www.procompression.com/</a></span><br /> $30 limited time offerJoshua Teixidorhttp://www.blogger.com/profile/12263865750984997315noreply@blogger.com0tag:blogger.com,1999:blog-5330185969397449014.post-68015886995182683752012-07-25T09:26:00.001-05:002012-07-25T09:26:14.482-05:00<div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiz2kBiYAYg1S-Jfj1W3ggB3IgfymM17N4OtT-h_lQEzcTy0tIW-uGOhlTYUOSlZziFBkY0NGg9rFgAJ553F93MUeqDHbakaejgxMrwWv0bGYHhGWQ3t-FMJrnVSXICaFA4aByv3zcEOVc/s1600/photo.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiz2kBiYAYg1S-Jfj1W3ggB3IgfymM17N4OtT-h_lQEzcTy0tIW-uGOhlTYUOSlZziFBkY0NGg9rFgAJ553F93MUeqDHbakaejgxMrwWv0bGYHhGWQ3t-FMJrnVSXICaFA4aByv3zcEOVc/s320/photo.JPG" width="320" /></a></div> <div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiTaGJvqlL3q4UFIKvqw6vsISVMrV_S9raWcrv7Dekzenykm1PbAPNfpDBBn_n7heWuessRyiCez-6v8gsRPDsBI36vmJ2Qu8YmAKEeO4TtzDywWwjs50eJclRwaJEkq3J5Vdm2uLydSkA/s1600/IMAG0031.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="180" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiTaGJvqlL3q4UFIKvqw6vsISVMrV_S9raWcrv7Dekzenykm1PbAPNfpDBBn_n7heWuessRyiCez-6v8gsRPDsBI36vmJ2Qu8YmAKEeO4TtzDywWwjs50eJclRwaJEkq3J5Vdm2uLydSkA/s320/IMAG0031.jpg" width="320" /></a></div> <div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiOPEYe47CEMJVeIlbiQvo3TnIxJafLXb9C8-wENXY6lPHClKqHVhxq16T3md9ArUBZD7Lipfhi3eYMNzsDMNIltROZn39V9f1ESBos5_LFezqTn_eKWxVSpVUy8GBC0uZ2kaFEPFU_HQM/s1600/IMAG0032.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiOPEYe47CEMJVeIlbiQvo3TnIxJafLXb9C8-wENXY6lPHClKqHVhxq16T3md9ArUBZD7Lipfhi3eYMNzsDMNIltROZn39V9f1ESBos5_LFezqTn_eKWxVSpVUy8GBC0uZ2kaFEPFU_HQM/s320/IMAG0032.jpg" width="180" /></a></div> <br />Joshua Teixidorhttp://www.blogger.com/profile/12263865750984997315noreply@blogger.com0tag:blogger.com,1999:blog-5330185969397449014.post-87270412027404718472012-06-11T11:42:00.001-05:002012-06-11T11:42:24.964-05:00<a href="http://www.cafepress.com/+team_in_training_classic_thong,237023418">Team in Training Classic Thong by fs_designs- 237023418</a>: <br /> <br /> Just in case anyone needs one...HAHA<br /> <br /> <a href="https://chrome.google.com/webstore/detail/pengoopmcjnbflcjbmoeodbmoflcgjlk" style="font-size: 13px;">'via Blog this'</a>Joshua Teixidorhttp://www.blogger.com/profile/12263865750984997315noreply@blogger.com1tag:blogger.com,1999:blog-5330185969397449014.post-28501604039104474212012-06-11T09:35:00.001-05:002012-06-11T09:35:11.878-05:00<a href="http://www.runnersworld.com/article/0,7120,s6-241-285--13754-0,00.html">Control Damage From Running Injuries at Runner's World</a>: <br /> <br /> <a href="https://chrome.google.com/webstore/detail/pengoopmcjnbflcjbmoeodbmoflcgjlk" style="font-size: 13px;">'via Blog this'</a>Joshua Teixidorhttp://www.blogger.com/profile/12263865750984997315noreply@blogger.com0tag:blogger.com,1999:blog-5330185969397449014.post-15455907752767429552012-06-07T07:58:00.001-05:002012-06-07T07:58:00.697-05:00<div><p><a href="http://completerunning.com/archives/2006/12/06/swimming-and-running-the-perfect-combination/">Swimming and Running: The Perfect Combination? | Complete Running Network</a><br> </p> </div>Joshua Teixidorhttp://www.blogger.com/profile/12263865750984997315noreply@blogger.com0tag:blogger.com,1999:blog-5330185969397449014.post-77164867921664083382012-06-06T14:40:00.001-05:002012-06-06T14:40:10.855-05:00<div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhT3QCnSSXNoMwLWGv4yYALaqHPyf0anz_-m3Fgntq8NoypEvPaVFQdWrKYGyWmyjw5Ttj0kGQVFv2i5iRx1JaPY1Foh62Rp-jhFI373nelA76gtOMWFLcVzWQMb1JBeXkMZiWIftyGBHA/s1600/IMAG0334.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="180" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhT3QCnSSXNoMwLWGv4yYALaqHPyf0anz_-m3Fgntq8NoypEvPaVFQdWrKYGyWmyjw5Ttj0kGQVFv2i5iRx1JaPY1Foh62Rp-jhFI373nelA76gtOMWFLcVzWQMb1JBeXkMZiWIftyGBHA/s320/IMAG0334.jpg" width="320" /></a></div> <br /> <div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgKjuV2UaMuWF-gvwY40Y-4d98ukIR0MbQrw5qhX41VXqNNAqCY8kcoS0chCxF5fUX-Pl3RqNFbKUEl_OCWo1tt40t37S1JcVAgEBkraNih9WdE9Z-KGN_OZIORaHcB96w8PDqjZukpuS0/s1600/IMAG0345.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="180" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgKjuV2UaMuWF-gvwY40Y-4d98ukIR0MbQrw5qhX41VXqNNAqCY8kcoS0chCxF5fUX-Pl3RqNFbKUEl_OCWo1tt40t37S1JcVAgEBkraNih9WdE9Z-KGN_OZIORaHcB96w8PDqjZukpuS0/s320/IMAG0345.jpg" width="320" /></a></div> <br /> <div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiu5wWFZHPoTEtAGdDnYVbCm5ggDYOHf4eLp6OJLLsCXvJH5BDINeNyW2AD0G46SmN0PBLdS2lIf4gnLDYXTlqjaIPBtlGJIvblerUhJ18ijyvTyOGbcLDYj9w0DFEhCI9sI_WHSSwWrnU/s1600/IMAG0323.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiu5wWFZHPoTEtAGdDnYVbCm5ggDYOHf4eLp6OJLLsCXvJH5BDINeNyW2AD0G46SmN0PBLdS2lIf4gnLDYXTlqjaIPBtlGJIvblerUhJ18ijyvTyOGbcLDYj9w0DFEhCI9sI_WHSSwWrnU/s320/IMAG0323.jpg" width="180" /></a></div> <br />Joshua Teixidorhttp://www.blogger.com/profile/12263865750984997315noreply@blogger.com0tag:blogger.com,1999:blog-5330185969397449014.post-54826280905967751632012-06-05T10:52:00.001-05:002012-06-05T10:52:18.434-05:00<a href="http://www.runnersworld.com/article/0,7120,s6-238-263-264-13520-0,00.html">How to Run Hills at Runner's World</a>: <br /> <br /> <a href="https://chrome.google.com/webstore/detail/pengoopmcjnbflcjbmoeodbmoflcgjlk" style="font-size: 13px;">'via Blog this'</a>Joshua Teixidorhttp://www.blogger.com/profile/12263865750984997315noreply@blogger.com0tag:blogger.com,1999:blog-5330185969397449014.post-70849362637226131282012-05-31T09:02:00.001-05:002012-05-31T09:02:36.671-05:00Congratulation&nbsp;to all&nbsp;the&nbsp;TNT participants and Alumni who finished their training and completed their fundraising. You now get to enjoy the rewards of all your hard work! Enjoy the race, have fun and kick ass...<br /> We are so proud of you!!<br /> <br /> Geaux TEAM!!<br /> <br /> Your coaches<br /> Joshua T. and Gary S.Joshua Teixidorhttp://www.blogger.com/profile/12263865750984997315noreply@blogger.com0tag:blogger.com,1999:blog-5330185969397449014.post-31911587781637461362012-05-30T22:09:00.003-05:002012-05-30T22:09:17.462-05:00<div><p><a href="http://now.msn.com/living/0530-boy-cerebral-palsy-race.aspx">Boy with disability runs most inspiring field-day race ever</a><br> </p> </div>Joshua Teixidorhttp://www.blogger.com/profile/12263865750984997315noreply@blogger.com0tag:blogger.com,1999:blog-5330185969397449014.post-9855946796485917152012-05-27T16:54:00.001-05:002012-05-27T16:54:48.724-05:00<div><p><a href="http://m.active.com/nutrition/Articles/Your-Post-Workout-Recovery-Ritual.htm?cmp=17-1-2632">Your Post-Workout Recovery Ritual | Active.com</a><br> </p> </div>Joshua Teixidorhttp://www.blogger.com/profile/12263865750984997315noreply@blogger.com0tag:blogger.com,1999:blog-5330185969397449014.post-13930600902636307132012-05-17T07:45:00.001-05:002012-05-17T07:45:10.528-05:00Great article from your awesome mentor Jill Marie Kenyon<br /> <br /> <a href="http://www.active.com/running/Articles/How-to-Beat-the-Wall-During-Your-Marathon.htm">How to Beat the Wall During Your Marathon | Active.com</a>: <br /> <br /> <a href="https://chrome.google.com/webstore/detail/pengoopmcjnbflcjbmoeodbmoflcgjlk" style="font-size: 13px;">'via Blog this'</a>Joshua Teixidorhttp://www.blogger.com/profile/12263865750984997315noreply@blogger.com0tag:blogger.com,1999:blog-5330185969397449014.post-53550903535248675492012-05-15T17:01:00.001-05:002012-05-15T17:01:06.224-05:00<div><p><a href="http://m.active.com/nutrition/Articles/Nutrition-Recovery-for-Endurance-Athletes.htm?cmp=17-1-2564">Nutrition Recovery for Endurance Athletes | Active.com</a><br> </p> </div>Joshua Teixidorhttp://www.blogger.com/profile/12263865750984997315noreply@blogger.com0tag:blogger.com,1999:blog-5330185969397449014.post-83714031464703383072012-05-14T11:10:00.001-05:002012-05-14T11:10:10.009-05:00<a href="http://www.runningnut.com/marathon-tapering/">The Ultimate Marathon Tapering Guide</a>: <br /> <br /> <a href="https://chrome.google.com/webstore/detail/pengoopmcjnbflcjbmoeodbmoflcgjlk" style="font-size: 13px;">'via Blog this'</a>Joshua Teixidorhttp://www.blogger.com/profile/12263865750984997315noreply@blogger.com0tag:blogger.com,1999:blog-5330185969397449014.post-4405483776316177702012-05-13T10:56:00.001-05:002012-05-13T10:56:19.169-05:00<div><p><a href="http://m.active.com/running/Articles/What-Happens-to-Your-Body-on-a-30-Minute-Run.htm?cmp=17-1-2553">What Happens to Your Body on a 30-Minute Run | Active.com</a></p> </div>Joshua Teixidorhttp://www.blogger.com/profile/12263865750984997315noreply@blogger.com0tag:blogger.com,1999:blog-5330185969397449014.post-66583276959930209352012-05-13T10:55:00.003-05:002012-05-13T10:55:52.730-05:00<div><p><a href="http://m.active.com/running/articles/why-short-workouts-can-help-you-build-endurance.htm">Why Short Workouts Can Help You Build Endurance | Active.com</a><br> </p> </div>Joshua Teixidorhttp://www.blogger.com/profile/12263865750984997315noreply@blogger.com0tag:blogger.com,1999:blog-5330185969397449014.post-38947974875534023042012-05-09T17:49:00.001-05:002012-05-09T17:49:04.507-05:00What an incredible person. &nbsp;This will definitely motivate you.<br /> <br /> <br /> <a href="https://www.facebook.com/connect/uiserver.php?app_id=194699337231859&amp;method=permissions.request&amp;redirect_uri=http%3A%2F%2Fnews.yahoo.com%2Fphotos%2Fparalysed-woman-makes-marathon-history-slideshow%2F%3Ffb_action_ids%3D2666291275794%252C3667090351928%252C3538794281564%252C3538782881279%252C3664905097298%26fb_action_types%3Dnews.reads%26fb_ref%3Dtype%253Aread%252Cuser%253A-ieEJRO_ioZQD9b5DP2aQ-M7Rys%252Ctype%253Aread%252Cuser%253AUV8F_7gWmfrDo9bFMQacH2McdJA%26fb_source%3Dother_multiline&amp;response_type=code&amp;display=page&amp;auth_referral=1">Paralyzed woman makes marathon history</a><br /> <br /> <h1 class="title" style="font-family: arial, helvetica, clean, sans-serif; font-size: 24px; font-weight: bold; line-height: 16px; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;"> Paralyzed woman makes marathon history</h1> <h2 class="desc" style="color: #777777; font-family: arial, helvetica, clean, sans-serif; font-size: 13px; font-weight: normal; line-height: 16px; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;"> A paralyzed British woman became the first person to complete a marathon in a bionic suit as she crossed the finishing line in London on May 8, 16 days after the race began.</h2>gpsjaghttp://www.blogger.com/profile/11902519135304713343noreply@blogger.com1tag:blogger.com,1999:blog-5330185969397449014.post-46897169348334291102012-05-09T15:44:00.001-05:002012-05-09T15:44:53.228-05:00FALL SEASON STARTS MAY 12!!!!!!!!!!!!!!!!!!!!!!<br /> <br /> Who is ready to get started on another wonderful season of TNT. This season we will be training for Nike -San&nbsp;Francisco&nbsp;(Full/Half) and Gulf Coast Half in Mandeville. Both these races are actually on the same day, Oct 14, 2012. Both of these event are spectacular and you wont want to miss either.<br /> If your an alumni come out May 12 at 7am , Audubon Park!!!<br /> <br /> See you soon!!!<br /> Coaches Joshua and Gary<br /> <br /> <br />Joshua Teixidorhttp://www.blogger.com/profile/12263865750984997315noreply@blogger.com0