<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:blogger='http://schemas.google.com/blogger/2008' xmlns:georss='http://www.georss.org/georss' xmlns:gd="http://schemas.google.com/g/2005" xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-6578331213885097007</id><updated>2024-09-24T17:41:34.780-07:00</updated><category term="formatura de tec vocal do Projeto O.R.A"/><category term="* CANTE E TRABALHE AS EMOÇÕES *"/><category term="* SOLTE A VOZ SEM MEDO *"/><category term="* SONS QUE CURAM *"/><category term="*Cantar Eleva Corpo E Alma*"/><category term="*Voz Como Reflexo Da Personalidade"/><category term="1° aula :Aquecimento físico"/><category term="2ª Aula Propriedades da Voz"/><category term="3° Aula Relaxamento:Prof:itamar Murback"/><category term="A Musicoterapia e Suas Aplicações‏"/><category term="AQUECIMENTO E RELAXAMENTO DOS MÚCULOS DA FACE:"/><category term="ARTICULAÇÃO /Aquecimento vocal"/><category term="Acredita-Se Que O Uso Das Artes De Forma Terapêutica"/><category term="Aluna da Tec Vocal"/><category term="Aquecimento físico"/><category term="Cante Se Estiver Feliz... Mas Se Estiver Triste"/><category term="Cante Também"/><category term="Cante e Encante*"/><category term="Classificação vocal"/><category term="Dicas de Aquecimento e Desaquecimento Vocal"/><category term="Dicção e Exercícios para o Controle do Ar"/><category term="Entrada dos formandos tec vocal"/><category term="Escute Sua Voz Interior*"/><category term="Homenagem ao professor Itamar Murback"/><category term="INTRODUÇÃO AO CANTO"/><category term="Liberte O Seu Potencial Para O Canto"/><category term="SOM É VIBRAÇÃO E TEM O PODER DE MASSAGEAR"/><category term="Uso do Microfone"/><category term="historia da musica"/><title type='text'>tec vocal</title><subtitle type='html'></subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://tecvocal.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6578331213885097007/posts/default?redirect=false'/><link rel='alternate' type='text/html' href='http://tecvocal.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><link rel='next' type='application/atom+xml' href='http://www.blogger.com/feeds/6578331213885097007/posts/default?start-index=26&amp;max-results=25&amp;redirect=false'/><author><name>tec vocal</name><uri>http://www.blogger.com/profile/16923976099450212225</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>55</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-6578331213885097007.post-1752254579000053992</id><published>2013-09-28T14:00:00.002-07:00</published><updated>2013-09-28T14:00:52.858-07:00</updated><title type='text'>como ter um otimo ensaio</title><content type='html'>&lt;div dir=&quot;ltr&quot; style=&quot;text-align: left;&quot; trbidi=&quot;on&quot;&gt;
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&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg9TNhufMhe4xpkCzELF-0nNG772YCigtU4SjmwKOUKwEDEYvcVkIQAjaHbuFdRAq8UCHAhngkI3fHEvLaqpXNUUkHVYmlHQFwDUEX_h6GVNqFtbmzt8j70ZIKU4AmS0YkGiBrvg0ofslA/s1600/Ensaio-Los-Hermanos.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;129&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg9TNhufMhe4xpkCzELF-0nNG772YCigtU4SjmwKOUKwEDEYvcVkIQAjaHbuFdRAq8UCHAhngkI3fHEvLaqpXNUUkHVYmlHQFwDUEX_h6GVNqFtbmzt8j70ZIKU4AmS0YkGiBrvg0ofslA/s320/Ensaio-Los-Hermanos.jpg&quot; width=&quot;320&quot; /&gt;&lt;/a&gt;&lt;/div&gt;
como ter um otimo ensaio&lt;br /&gt;&lt;div class=&quot;MsoNormal&quot;&gt;
por: Mirella de Barros Antunes&lt;o:p&gt;&lt;/o:p&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
O ensaio deve fazer parte da rotina de todo ministério de
música. Algumas pessoas tem uma visão fantasiosa a respeito dos músicos de
sucesso supervalorizando a questão da INSPIRAÇÃO. Mas qualquer músico que se
esforça para oferecer o melhor em seu ministério sabe que inspiração é
importante, mas TRANSPIRAÇÃO é fundamental.&lt;o:p&gt;&lt;/o:p&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
O ensaio é a hora da transpiração, de dedicar tempo e
atenção para que a música na casa de Deus seja feita com qualidade. Já ouvi
muitos comentários do tipo: “Nós ensaiamos tanto mas nada dá certo!” Talvez o
ensaio não esteja sendo feito de forma eficaz e foi pensando nisto que resolvi
indicar alguns caminhos para que você chegue no ponto que deseja. Vamos juntos!&lt;o:p&gt;&lt;/o:p&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
1. Regularidade - Procure fazer ensaios constantes, no
mínimo uma vez por semana, isto é importante para integração musical e comunhão
do grupo.&lt;o:p&gt;&lt;/o:p&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
2. Tempo – Uma duração ideal para um bom ensaio deve ser em
torno de duas horas. É difícil conseguir resultados reais em menos tempo, se
você quiser fazer um ensaio mais longo dê um pequeno intervalo para água e
descanso, precisamos lembrar que a voz é um instrumento delicado.&lt;o:p&gt;&lt;/o:p&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
3. Presença – A presença no ensaio deve se tornar
obrigatória, não é justo que o grupo todo ensaie e no momento da ministração
seja prejudicado por um “penetra” não é ?&lt;o:p&gt;&lt;/o:p&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
4. Estrutura – É importante ter um local específico para
ensaio, um lugar quieto onde o grupo possa ter um pouco de privacidade. O
ensaio vocal deve ser sempre acompanhado por um instrumento harmônico (
teclado, piano, violão, guitarra) que garanta a afinação do grupo.&lt;o:p&gt;&lt;/o:p&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
5. Oração – É verdade que ensaio é ensaio, não é hora de
estudo bíblico e nem de orações sem fim, mas é importante orar no início do
ensaio. Quando estamos trabalhando na obra muitas lutas se levantam precisamos
lembrar que não é contra carne nem sangue que devemos guerrear. Efésios
6:10-18.&lt;o:p&gt;&lt;/o:p&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
6. Aquecimento – Pense na voz como parte de seu organismo.
Quando você abre os olhos de manhã, logo pula da cama e sai correndo pelo
quarteirão para se exercitar ??? Claro que não! Da mesma forma a voz precisa se
espreguiçar, precisa acordar, precisa aquecer. Exercícios de relaxamento, de
respiração e alguns vocalizes tem esta função na técnica vocal. O grupo, ou
alguém do grupo, precisa investir em uma boa aula de técnica vocal.&lt;o:p&gt;&lt;/o:p&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
7. Material Visual – Todo material escrito ajuda na
memorização. Se souber escreva os arranjos, se não souber, registre ao menos a
letra e acordes do cântico e distribua cópias. Peça que as pessoas anotem o que
está sendo combinado: onde abrir voz, variações de dinâmica, repetições, etc.&lt;o:p&gt;&lt;/o:p&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
8. Material Auditivo – Se você vai ensaiar músicas já
registradas em Cd, leve a gravação para que todos ouçam o arranjo original. O
desenvolvimento da percepção musical é imprescindível para o bom cantor.&lt;o:p&gt;&lt;/o:p&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
9. Organização – O ensaio precisa ter direcionamento, é bom
que o repertório e o roteiro do ensaio estejam pré-definidos. A equipe deve ser
agrupada com alguma lógica: homens e mulheres, por naipes (sopranos, contralto,
tenor, baixo), ou da maneira que você achar melhor, mas faça desta divisão algo
automático na cabeça do grupo.&lt;o:p&gt;&lt;/o:p&gt;&lt;/div&gt;
&lt;br /&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
10. Perseverança – Tenha paciência e não desista. Medite em
II Pedro 1: 5-8. O ensaio é uma semeadura, nem sempre colhemos os frutos
instantaneamente, mas o nosso trabalho não é vão no Senhor!!!&lt;o:p&gt;&lt;/o:p&gt;&lt;/div&gt;
&lt;/div&gt;
</content><link rel='replies' type='application/atom+xml' href='http://tecvocal.blogspot.com/feeds/1752254579000053992/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://tecvocal.blogspot.com/2013/09/como-ter-um-otimo-ensaio.html#comment-form' title='1 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6578331213885097007/posts/default/1752254579000053992'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6578331213885097007/posts/default/1752254579000053992'/><link rel='alternate' type='text/html' href='http://tecvocal.blogspot.com/2013/09/como-ter-um-otimo-ensaio.html' title='como ter um otimo ensaio'/><author><name>tec vocal</name><uri>http://www.blogger.com/profile/16923976099450212225</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg9TNhufMhe4xpkCzELF-0nNG772YCigtU4SjmwKOUKwEDEYvcVkIQAjaHbuFdRAq8UCHAhngkI3fHEvLaqpXNUUkHVYmlHQFwDUEX_h6GVNqFtbmzt8j70ZIKU4AmS0YkGiBrvg0ofslA/s72-c/Ensaio-Los-Hermanos.jpg" height="72" width="72"/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6578331213885097007.post-1685357876007428650</id><published>2013-07-11T13:45:00.003-07:00</published><updated>2013-07-11T13:45:53.974-07:00</updated><title type='text'>VIDEO AULA DE LEITURA DE PARTITURA </title><content type='html'>&lt;div dir=&quot;ltr&quot; style=&quot;text-align: left;&quot; trbidi=&quot;on&quot;&gt;
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&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiFqNDH0w-NwNLz7KRnfRl41wTYjVo2D_v5QVDzxdiH1abh1Mm9k75r2Ut65N_DSoW9kwDTq6-yxH0m4B8s4lUGBHXsW7OtnR4Y2LPRxoaystYSXpl3X70SEn9S9DaV5VVwqs5CTBiSN2w/s1600/Partitura-de-rosas-rojas.jpg&quot; imageanchor=&quot;1&quot; style=&quot;clear: left; float: left; margin-bottom: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;234&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiFqNDH0w-NwNLz7KRnfRl41wTYjVo2D_v5QVDzxdiH1abh1Mm9k75r2Ut65N_DSoW9kwDTq6-yxH0m4B8s4lUGBHXsW7OtnR4Y2LPRxoaystYSXpl3X70SEn9S9DaV5VVwqs5CTBiSN2w/s320/Partitura-de-rosas-rojas.jpg&quot; width=&quot;320&quot; /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;a name=&#39;more&#39;&gt;&lt;/a&gt;VIDEO AULA DE LEITURA DE PARTITURA&lt;br /&gt;
&lt;div class=&quot;&quot; style=&quot;clear: both; text-align: center;&quot;&gt;
&lt;a href=&quot;http://www.youtube.com/watch?v=AY98_gucFeQ&quot;&gt;http://www.youtube.com/watch?v=AY98_gucFeQ&lt;/a&gt;&lt;/div&gt;
&lt;div class=&quot;&quot; style=&quot;clear: both; text-align: center;&quot;&gt;
&lt;a href=&quot;http://www.youtube.com/watch?v=lhbbfbXzOJc&quot;&gt;http://www.youtube.com/watch?v=lhbbfbXzOJc&lt;/a&gt;&lt;/div&gt;
&lt;div class=&quot;&quot; style=&quot;clear: both; text-align: center;&quot;&gt;
&lt;a href=&quot;http://www.youtube.com/watch?v=K8hpnwPziiw&quot;&gt;http://www.youtube.com/watch?v=K8hpnwPziiw&lt;/a&gt;&lt;/div&gt;
&lt;div class=&quot;&quot; style=&quot;clear: both; text-align: center;&quot;&gt;
&lt;a href=&quot;http://www.youtube.com/watch?v=z4bL5PXAnk4&quot;&gt;http://www.youtube.com/watch?v=z4bL5PXAnk4&lt;/a&gt;&lt;/div&gt;
&lt;div class=&quot;&quot; style=&quot;clear: both; text-align: center;&quot;&gt;
&lt;a href=&quot;http://www.youtube.com/watch?v=G1iTUx-U6uM&quot;&gt;http://www.youtube.com/watch?v=G1iTUx-U6uM&lt;/a&gt;&lt;/div&gt;
ola galera estava olhando na internet e olhei 5 videos sobre leitura de partitua e achei muito bons tenho certeza que se estudaren esses videos serão capazes de fazer uma otima leitura aproveitem &amp;nbsp;grande abraço e até a proxima&lt;br /&gt;
&lt;br /&gt;&lt;/div&gt;
</content><link rel='replies' type='application/atom+xml' href='http://tecvocal.blogspot.com/feeds/1685357876007428650/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://tecvocal.blogspot.com/2013/07/video-aula-de-leitura-de-partitura.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6578331213885097007/posts/default/1685357876007428650'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6578331213885097007/posts/default/1685357876007428650'/><link rel='alternate' type='text/html' href='http://tecvocal.blogspot.com/2013/07/video-aula-de-leitura-de-partitura.html' title='VIDEO AULA DE LEITURA DE PARTITURA '/><author><name>tec vocal</name><uri>http://www.blogger.com/profile/16923976099450212225</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiFqNDH0w-NwNLz7KRnfRl41wTYjVo2D_v5QVDzxdiH1abh1Mm9k75r2Ut65N_DSoW9kwDTq6-yxH0m4B8s4lUGBHXsW7OtnR4Y2LPRxoaystYSXpl3X70SEn9S9DaV5VVwqs5CTBiSN2w/s72-c/Partitura-de-rosas-rojas.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6578331213885097007.post-1844935764037438386</id><published>2013-01-16T08:41:00.001-08:00</published><updated>2013-03-02T09:31:18.147-08:00</updated><title type='text'>Conhecendo sua voz</title><content type='html'>&lt;div dir=&quot;ltr&quot; style=&quot;text-align: left;&quot; trbidi=&quot;on&quot;&gt;
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&lt;br /&gt;
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&lt;span style=&quot;color: red;&quot;&gt;&lt;span style=&quot;font-size: large;&quot;&gt;&lt;span style=&quot;line-height: 115%;&quot;&gt;Conhecendo sua voz&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot; style=&quot;text-align: justify;&quot;&gt;
&lt;span style=&quot;font-size: 12.0pt; line-height: 115%;&quot;&gt;por Desconhecido&lt;/span&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot; style=&quot;text-align: justify;&quot;&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot; style=&quot;text-align: justify;&quot;&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot; style=&quot;text-align: justify;&quot;&gt;
&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjH1CVOuPyKp09Ty3MFQT0F_Q_zbTIjw1LhEtDDJwq5FopW90XkZzLVPUYU9P-dhzJCP540hiUPw52LeyaE2JlyJi6-LiePC44jjBHYIdfyC2i0_JCOp-Y6nx3_m1LQ5lI9GJvDIWymvdU/s1600/untitled.jpg&quot; imageanchor=&quot;1&quot; style=&quot;clear: right; float: right; margin-bottom: 1em; margin-left: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;320&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjH1CVOuPyKp09Ty3MFQT0F_Q_zbTIjw1LhEtDDJwq5FopW90XkZzLVPUYU9P-dhzJCP540hiUPw52LeyaE2JlyJi6-LiePC44jjBHYIdfyC2i0_JCOp-Y6nx3_m1LQ5lI9GJvDIWymvdU/s320/untitled.jpg&quot; width=&quot;267&quot; /&gt;&lt;/a&gt;&lt;span style=&quot;font-size: 12.0pt; line-height: 115%;&quot;&gt;Bem, então já vimos que para cantar precisamos de AR. A
quantidade necessária varia de pessoa para pessoa, pelo tamanho físico e da
vontade de cada um, e de canção para canção. A vontade é a maneira como você
quer cantar, se está mais para Elis Regina, precisa de mais ar e emoção, se
mais para João Gilberto, menos ar e emoção mais contida, se nenhum dos dois,
procure o meio termo. Se quer cantar &quot;gritado&quot; e rouco como alguns
roqueiros, é melhor redobrar o cuidado, pois a longo prazo isso pode criar
calos vocais difíceis de tratar. É uma escolha sua, faça o possível para
respirar bem e apoiar a voz com o diafragma, forçando a garganta o menos
possível.&lt;/span&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot; style=&quot;text-align: justify;&quot;&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot; style=&quot;text-align: justify;&quot;&gt;
&lt;span style=&quot;font-size: 12.0pt; line-height: 115%;&quot;&gt;Também precisamos do uso do diafragma, que, ao inspirarmos,
deve abaixar-se expandindo o abdômen, e ao começarmos a cantar, ele vai
subindo, empurrando a base do pulmão e ajudando o ar a sair e vibrar nas cordas
vocais; você também ajuda retraindo o abdômen devagar até o ar acabar. É
necessário também abrir a boca, deixar o ar ressoar dentro dela, nas fossas nasais
e demais cavidades e, para isso, você precisa concentrar-se, não afobar-se e
jogar o ar fora de uma só vez. É bom exercitar-se frente ao espelho, gravar-se
e ouvir-se para você mesmo(a) corrigir-se e escolher como quer cantar. O canto
é a expressão de sua alma, só você pode saber como deseja expressá-la, por isso
conscientize-se de si mesmo (a), ouça-se, perceba-se.&lt;/span&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot; style=&quot;text-align: justify;&quot;&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot; style=&quot;text-align: justify;&quot;&gt;
&lt;span style=&quot;font-size: 12.0pt; line-height: 115%;&quot;&gt;Os exercícios respiratórios são para fortalecer a
musculatura, mas você também pode fazê-lo cantando, desde que o faça com
consciência e constância, pois como qualquer músculo, o diafragma e as pregas
vocais ficam sem força pelo uso inadequado.&lt;/span&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot; style=&quot;text-align: justify;&quot;&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot; style=&quot;text-align: justify;&quot;&gt;
&lt;span style=&quot;font-size: 12.0pt; line-height: 115%;&quot;&gt;Vamos então descobrir a sua tessitura vocal e procurar o seu
registro médio: Você vai precisar de um piano, teclado ou violão; localize a
princípio a nota mais grave de sua voz, sem forçar, cante e a procure no
instrumento. Siga as instruções abaixo.&lt;/span&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot; style=&quot;text-align: justify;&quot;&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot; style=&quot;text-align: justify;&quot;&gt;
&lt;span style=&quot;font-size: 12.0pt; line-height: 115%;&quot;&gt;CLASSIFICAÇÃO VOCAL:&lt;/span&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot; style=&quot;text-align: justify;&quot;&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot; style=&quot;text-align: justify;&quot;&gt;
&lt;span style=&quot;font-size: 12.0pt; line-height: 115%;&quot;&gt;No piano ou teclado, procure o primeiro MI, o mais grave. No
violão, a 6ª corda, a primeira de cima para baixo. Essa é a primeira nota da
voz masculina denominada BAIXO, a mais grave. Partindo dela, suba duas oitavas
até o 3º MI. Em seguida, procure o 1º SOL mais grave nos três instrumentos, e
conte duas oitavas até o 3º SOL. Essa é a extensão vocal para a voz média
masculina, o BARÍTONO.&lt;/span&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot; style=&quot;text-align: justify;&quot;&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot; style=&quot;text-align: justify;&quot;&gt;
&lt;span style=&quot;font-size: 12.0pt; line-height: 115%;&quot;&gt;Procure no teclado ou piano o 2º DÓ e vá com ele até o quarto
DÓ. No violão, é o 1º dó, melhor o da corda LA, 3ª casa e vá seguindo até o 3º
dó, subindo duas oitavas. Teremos nessa extensão a voz mais aguda masculina, o
TENOR.&lt;/span&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot; style=&quot;text-align: justify;&quot;&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot; style=&quot;text-align: justify;&quot;&gt;
&lt;span style=&quot;font-size: 12.0pt; line-height: 115%;&quot;&gt;Para o violão, pode-se usar as mesmas medidas para as vozes
femininas: a do BAIXO para a contralto, a do BARÍTONO para a MEIO SOPRANO e a
do TENOR para a SOPRANO. O Violão é um instrumento mais limitado, no piano fica
mais fácil, conta-se a CONTRALTO partindo do 2º até o 4º MI, a MEIO SOPRANO do
2º ao 4º SOL e a SOPRANO do 3º ao 5º DÓ.&lt;/span&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot; style=&quot;text-align: justify;&quot;&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot; style=&quot;text-align: justify;&quot;&gt;
&lt;span style=&quot;font-size: 12.0pt; line-height: 115%;&quot;&gt;Lembre-se: muito cuidado ao explorar sua voz, esse
instrumento delicado, o ideal é procurar um professor pois pela INTERNET é
difícil demonstrar, são apenas dicas, ok?&lt;/span&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot; style=&quot;text-align: justify;&quot;&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot; style=&quot;text-align: justify;&quot;&gt;
&lt;span style=&quot;font-size: 12.0pt; line-height: 115%;&quot;&gt;A classificação vocal serve para se atuar em grupos vocais e
para o canto lírico. Para o canto popular não importa muito se você é soprano
ou tenor, o importante é você conhecer sua extensão vocal e trabalhar para
fortalecer o registro médio, que é aquela região onde sua voz soa mais
brilhante, mais firme e bonita. Você pode fazer isso tocando e repetindo nota
por nota, de meio em meio tom, usando as vogais. Pode também usar a escala
maior no sentido ascendente e descendente. É simples: partindo da sua nota mais
grave, não importa se é um dó, um sol ou mi, partindo dessa nota vá subindo dos
graves para os agudos em intervalos de TOM, TOM, SEMITOM, TOM, TOM, TOM,
SEMITOM. Volte dos agudos para os graves com os intervalos no sentido
contrário. Passe para a segunda nota e vá subindo novamente. Fica difícil
demonstrar via Internet, se você não conhece música peça a alguém que o ajude,
ok? Você pode exercitar-se com acordes maiores e menores, com três, quatro,
cinco notas, o importante é descobrir seu limite e não ultrapassá-lo para não machucar
suas cordas vocais. A região aguda é mais difícil, vá com calma e AR, apoiando
com o diafragma.&lt;/span&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot; style=&quot;text-align: justify;&quot;&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot; style=&quot;text-align: justify;&quot;&gt;
&lt;span style=&quot;font-size: 12.0pt; line-height: 115%;&quot;&gt;Existem muitos modos musicais para exercitar a voz e muitos
exercícios para o diafragma e respiração, o importante é exercitar. A
&quot;malhação vocal&quot; fortalece a musculatura da laringe e sua voz sai
mais fácil, mais segura e bonita.&lt;/span&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot; style=&quot;text-align: justify;&quot;&gt;
&lt;span style=&quot;font-size: 12.0pt; line-height: 115%;&quot;&gt;Sim, você pode fazer isso somente cantando, mas é preciso
escolher um repertório com canções que explorem bem os graves e os agudos. A
maioria das pessoas tem duas oitavas de extensão, algumas chegam a três, mas
não é preciso se preocupar com a quantidade e sim com a qualidade vocal, já que
a maioria das canções cabem dentro de duas oitavas, ok? Aí é só ir descobrindo
os tons de cada canção para sua voz. Isso você percebe ao sentir conforto ou
desconforto quando canta. Se sua voz está sumindo nos graves, experimente subir
um tom ou dois, às vezes meio tom resolve. Se é o agudo que está difícil,
experimente abaixar um tom, ou o quanto precisa até verificar que a canção está
bonita em toda a sua extensão vocal. Não force sua voz para cantar num tom
inadequado, o instrumento conserta-se ou troca-se a corda, a voz não, né?&lt;/span&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot; style=&quot;text-align: justify;&quot;&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot; style=&quot;text-align: justify;&quot;&gt;
&lt;span style=&quot;font-size: 12.0pt; line-height: 115%;&quot;&gt;Na próxima aula vamos falar sobre relaxamento, alongamento e
aquecimento de corpo e voz, um abraço e até lá.&lt;/span&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot; style=&quot;text-align: justify;&quot;&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot; style=&quot;text-align: justify;&quot;&gt;
&lt;span style=&quot;font-size: 12.0pt; line-height: 115%;&quot;&gt;Desconhecido&lt;/span&gt;&lt;/div&gt;
&lt;/div&gt;
</content><link rel='replies' type='application/atom+xml' href='http://tecvocal.blogspot.com/feeds/1844935764037438386/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://tecvocal.blogspot.com/2013/01/normal-0-21-false-false-false-pt-br-x.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6578331213885097007/posts/default/1844935764037438386'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6578331213885097007/posts/default/1844935764037438386'/><link rel='alternate' type='text/html' href='http://tecvocal.blogspot.com/2013/01/normal-0-21-false-false-false-pt-br-x.html' title='Conhecendo sua voz'/><author><name>tec vocal</name><uri>http://www.blogger.com/profile/16923976099450212225</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjH1CVOuPyKp09Ty3MFQT0F_Q_zbTIjw1LhEtDDJwq5FopW90XkZzLVPUYU9P-dhzJCP540hiUPw52LeyaE2JlyJi6-LiePC44jjBHYIdfyC2i0_JCOp-Y6nx3_m1LQ5lI9GJvDIWymvdU/s72-c/untitled.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6578331213885097007.post-4877495876929620096</id><published>2013-01-09T13:49:00.002-08:00</published><updated>2013-01-09T13:49:40.034-08:00</updated><title type='text'>tecnica vocal em casa</title><content type='html'>&lt;div dir=&quot;ltr&quot; style=&quot;text-align: left;&quot; trbidi=&quot;on&quot;&gt;
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&lt;br /&gt;
&lt;b&gt;&lt;span style=&quot;font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;;&quot;&gt;Como estudar em casa&lt;/span&gt;&lt;/b&gt;&lt;span style=&quot;font-family: &amp;quot;Trebuchet MS&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 9.0pt;&quot;&gt;&lt;br /&gt;
&lt;/span&gt;&lt;b&gt;&lt;span style=&quot;font-family: &amp;quot;Tahoma&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 8.5pt;&quot;&gt;por
Marivone Lobo&lt;/span&gt;&lt;/b&gt;&lt;br /&gt;


&lt;br /&gt;
Nessa aula , estudaremos qual a melhor forma de desenvolver um estudo diário em
casa. Mais uma vez, é preciso lembrar que o ideal é que se tenha a orientação
de um bom profissional &quot;ao vivo&quot; : o professor de técnica vocal.
Somente ele poderá esclarecer as dúvidas que certamente surgirão no decorrer do
seu estudo. Principalmente para aquele aluno iniciante, é muito difícil
distinguir o que é realmente um erro, e como corrigi-lo. Antes de começar seu
estudo, procure um lugar tranqüilo, onde ninguém possa te atrapalhar e onde
você também não atrapalhe ninguém. &lt;br /&gt;
&lt;br /&gt;
Minha sugestão de um roteiro para o estudo diário é o seguinte: &lt;br style=&quot;mso-special-character: line-break;&quot; /&gt;
&lt;br style=&quot;mso-special-character: line-break;&quot; /&gt;
&lt;br /&gt;


RELAXAMENTO &lt;br /&gt;
POSTURA &lt;br /&gt;
RESPIRAÇÃO &lt;br /&gt;
VOCALIZES &lt;br /&gt;
REPERTÓRIO &lt;br /&gt;
&lt;br /&gt;
O relaxamento e a postura estão extremamente ligados. Lembre-se que cantamos
com nosso corpo todo , não apenas com a voz ! &lt;br /&gt;
&lt;br /&gt;
Saber como trabalhar a respiração na técnica vocal, como já vimos em aulas
anteriores, é muito importante para desenvolver a capacidade de cantar bem.
Para isso, é necessário praticar os exercícios que foram dados com muita
dedicação e aos poucos, ir aumentando a intensidade deles. &lt;br /&gt;
&lt;br /&gt;
Os vocalizes tem muitas finalidades. Uma delas é o aquecimento vocal, que deve
ser feito sempre antes da aula ou apresentação. Também devemos praticar os
vocalizes com a intenção de se melhorar a afinação, ritmo, etc. &lt;br /&gt;
&lt;br /&gt;
E por fim, o repertório; procure selecionar músicas onde você poderá aplicar
aquilo que tem feito nos exercícios. Lembre-se que o melhor é estudar através
de músicas, por isso, escolha um repertório com ritmos e estilos variados . &lt;br /&gt;
&lt;br /&gt;
Marivone Lobo&lt;br /&gt;


&lt;div class=&quot;MsoNormal&quot; style=&quot;text-align: justify;&quot;&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;/div&gt;
</content><link rel='replies' type='application/atom+xml' href='http://tecvocal.blogspot.com/feeds/4877495876929620096/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://tecvocal.blogspot.com/2013/01/tecnica-vocal-em-casa.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6578331213885097007/posts/default/4877495876929620096'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6578331213885097007/posts/default/4877495876929620096'/><link rel='alternate' type='text/html' href='http://tecvocal.blogspot.com/2013/01/tecnica-vocal-em-casa.html' title='tecnica vocal em casa'/><author><name>tec vocal</name><uri>http://www.blogger.com/profile/16923976099450212225</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg_w2dCPBy3rZZzKO95noTmRYVrCYnyR5-eXeiest_rrUUHQrM4i4IK2GhIAU_jWqsva-pOh84H_k4jZHwc5n-MyFDyu9ycTEu0Z8QP5M5om0UoDPwmrx_0MjgfN4Xgwo0_YZCuPfWygWA/s72-c/Minha-Casa-Minha-Vida2.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6578331213885097007.post-8085318840197565820</id><published>2012-01-06T13:15:00.000-08:00</published><updated>2012-01-06T13:15:50.615-08:00</updated><title type='text'>ouçam que louvor lindo</title><content type='html'>&lt;div dir=&quot;ltr&quot; style=&quot;text-align: left;&quot; trbidi=&quot;on&quot;&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;iframe allowfullscreen=&#39;allowfullscreen&#39; webkitallowfullscreen=&#39;webkitallowfullscreen&#39; mozallowfullscreen=&#39;mozallowfullscreen&#39; width=&#39;320&#39; height=&#39;266&#39; src=&#39;https://www.youtube.com/embed/Boyel-Gdf98?feature=player_embedded&#39; frameborder=&#39;0&#39;&gt;&lt;/iframe&gt;&lt;/div&gt;&lt;br /&gt;
&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://tecvocal.blogspot.com/feeds/8085318840197565820/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://tecvocal.blogspot.com/2012/01/oucam-que-louvor-lindo.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6578331213885097007/posts/default/8085318840197565820'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6578331213885097007/posts/default/8085318840197565820'/><link rel='alternate' type='text/html' href='http://tecvocal.blogspot.com/2012/01/oucam-que-louvor-lindo.html' title='ouçam que louvor lindo'/><author><name>tec vocal</name><uri>http://www.blogger.com/profile/16923976099450212225</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6578331213885097007.post-4969870182871813880</id><published>2011-12-27T08:59:00.000-08:00</published><updated>2011-12-27T08:59:05.945-08:00</updated><title type='text'></title><content type='html'>&lt;div dir=&quot;ltr&quot; style=&quot;text-align: left;&quot; trbidi=&quot;on&quot;&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;iframe allowfullscreen=&#39;allowfullscreen&#39; webkitallowfullscreen=&#39;webkitallowfullscreen&#39; mozallowfullscreen=&#39;mozallowfullscreen&#39; width=&#39;320&#39; height=&#39;266&#39; src=&#39;https://www.youtube.com/embed/Boyel-Gdf98?feature=player_embedded&#39; frameborder=&#39;0&#39;&gt;&lt;/iframe&gt;&lt;/div&gt;&lt;br /&gt;
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   UnhideWhenUsed=&quot;false&quot; Name=&quot;Light Shading Accent 3&quot;/&gt;   &lt;w:LsdException Locked=&quot;false&quot; Priority=&quot;61&quot; SemiHidden=&quot;false&quot;
   UnhideWhenUsed=&quot;false&quot; Name=&quot;Light List Accent 3&quot;/&gt;   &lt;w:LsdException Locked=&quot;false&quot; Priority=&quot;62&quot; SemiHidden=&quot;false&quot;
   UnhideWhenUsed=&quot;false&quot; Name=&quot;Light Grid Accent 3&quot;/&gt;   &lt;w:LsdException Locked=&quot;false&quot; Priority=&quot;63&quot; SemiHidden=&quot;false&quot;
   UnhideWhenUsed=&quot;false&quot; Name=&quot;Medium Shading 1 Accent 3&quot;/&gt;   &lt;w:LsdException Locked=&quot;false&quot; Priority=&quot;64&quot; SemiHidden=&quot;false&quot;
   UnhideWhenUsed=&quot;false&quot; Name=&quot;Medium Shading 2 Accent 3&quot;/&gt;   &lt;w:LsdException Locked=&quot;false&quot; Priority=&quot;65&quot; SemiHidden=&quot;false&quot;
   UnhideWhenUsed=&quot;false&quot; Name=&quot;Medium List 1 Accent 3&quot;/&gt;   &lt;w:LsdException Locked=&quot;false&quot; Priority=&quot;66&quot; SemiHidden=&quot;false&quot;
   UnhideWhenUsed=&quot;false&quot; Name=&quot;Medium List 2 Accent 3&quot;/&gt;   &lt;w:LsdException Locked=&quot;false&quot; Priority=&quot;67&quot; SemiHidden=&quot;false&quot;
   UnhideWhenUsed=&quot;false&quot; Name=&quot;Medium Grid 1 Accent 3&quot;/&gt;   &lt;w:LsdException Locked=&quot;false&quot; Priority=&quot;68&quot; SemiHidden=&quot;false&quot;
   UnhideWhenUsed=&quot;false&quot; Name=&quot;Medium Grid 2 Accent 3&quot;/&gt;   &lt;w:LsdException Locked=&quot;false&quot; Priority=&quot;69&quot; SemiHidden=&quot;false&quot;
   UnhideWhenUsed=&quot;false&quot; Name=&quot;Medium Grid 3 Accent 3&quot;/&gt;   &lt;w:LsdException Locked=&quot;false&quot; Priority=&quot;70&quot; SemiHidden=&quot;false&quot;
   UnhideWhenUsed=&quot;false&quot; Name=&quot;Dark List Accent 3&quot;/&gt;   &lt;w:LsdException Locked=&quot;false&quot; Priority=&quot;71&quot; SemiHidden=&quot;false&quot;
   UnhideWhenUsed=&quot;false&quot; Name=&quot;Colorful Shading Accent 3&quot;/&gt;   &lt;w:LsdException Locked=&quot;false&quot; Priority=&quot;72&quot; SemiHidden=&quot;false&quot;
   UnhideWhenUsed=&quot;false&quot; Name=&quot;Colorful List Accent 3&quot;/&gt;   &lt;w:LsdException Locked=&quot;false&quot; Priority=&quot;73&quot; SemiHidden=&quot;false&quot;
   UnhideWhenUsed=&quot;false&quot; Name=&quot;Colorful Grid Accent 3&quot;/&gt;   &lt;w:LsdException Locked=&quot;false&quot; Priority=&quot;60&quot; SemiHidden=&quot;false&quot;
   UnhideWhenUsed=&quot;false&quot; Name=&quot;Light Shading Accent 4&quot;/&gt;   &lt;w:LsdException Locked=&quot;false&quot; Priority=&quot;61&quot; SemiHidden=&quot;false&quot;
   UnhideWhenUsed=&quot;false&quot; Name=&quot;Light List Accent 4&quot;/&gt;   &lt;w:LsdException Locked=&quot;false&quot; Priority=&quot;62&quot; SemiHidden=&quot;false&quot;
   UnhideWhenUsed=&quot;false&quot; Name=&quot;Light Grid Accent 4&quot;/&gt;   &lt;w:LsdException Locked=&quot;false&quot; Priority=&quot;63&quot; SemiHidden=&quot;false&quot;
   UnhideWhenUsed=&quot;false&quot; Name=&quot;Medium Shading 1 Accent 4&quot;/&gt;   &lt;w:LsdException Locked=&quot;false&quot; Priority=&quot;64&quot; SemiHidden=&quot;false&quot;
   UnhideWhenUsed=&quot;false&quot; Name=&quot;Medium Shading 2 Accent 4&quot;/&gt;   &lt;w:LsdException Locked=&quot;false&quot; Priority=&quot;65&quot; SemiHidden=&quot;false&quot;
   UnhideWhenUsed=&quot;false&quot; Name=&quot;Medium List 1 Accent 4&quot;/&gt;   &lt;w:LsdException Locked=&quot;false&quot; Priority=&quot;66&quot; SemiHidden=&quot;false&quot;
   UnhideWhenUsed=&quot;false&quot; Name=&quot;Medium List 2 Accent 4&quot;/&gt;   &lt;w:LsdException Locked=&quot;false&quot; Priority=&quot;67&quot; SemiHidden=&quot;false&quot;
   UnhideWhenUsed=&quot;false&quot; Name=&quot;Medium Grid 1 Accent 4&quot;/&gt;   &lt;w:LsdException Locked=&quot;false&quot; Priority=&quot;68&quot; SemiHidden=&quot;false&quot;
   UnhideWhenUsed=&quot;false&quot; Name=&quot;Medium Grid 2 Accent 4&quot;/&gt;   &lt;w:LsdException Locked=&quot;false&quot; Priority=&quot;69&quot; SemiHidden=&quot;false&quot;
   UnhideWhenUsed=&quot;false&quot; Name=&quot;Medium Grid 3 Accent 4&quot;/&gt;   &lt;w:LsdException Locked=&quot;false&quot; Priority=&quot;70&quot; SemiHidden=&quot;false&quot;
   UnhideWhenUsed=&quot;false&quot; Name=&quot;Dark List Accent 4&quot;/&gt;   &lt;w:LsdException Locked=&quot;false&quot; Priority=&quot;71&quot; SemiHidden=&quot;false&quot;
   UnhideWhenUsed=&quot;false&quot; Name=&quot;Colorful Shading Accent 4&quot;/&gt;   &lt;w:LsdException Locked=&quot;false&quot; Priority=&quot;72&quot; SemiHidden=&quot;false&quot;
   UnhideWhenUsed=&quot;false&quot; Name=&quot;Colorful List Accent 4&quot;/&gt;   &lt;w:LsdException Locked=&quot;false&quot; Priority=&quot;73&quot; SemiHidden=&quot;false&quot;
   UnhideWhenUsed=&quot;false&quot; Name=&quot;Colorful Grid Accent 4&quot;/&gt;   &lt;w:LsdException Locked=&quot;false&quot; Priority=&quot;60&quot; SemiHidden=&quot;false&quot;
   UnhideWhenUsed=&quot;false&quot; Name=&quot;Light Shading Accent 5&quot;/&gt;   &lt;w:LsdException Locked=&quot;false&quot; Priority=&quot;61&quot; SemiHidden=&quot;false&quot;
   UnhideWhenUsed=&quot;false&quot; Name=&quot;Light List Accent 5&quot;/&gt;   &lt;w:LsdException Locked=&quot;false&quot; Priority=&quot;62&quot; SemiHidden=&quot;false&quot;
   UnhideWhenUsed=&quot;false&quot; Name=&quot;Light Grid Accent 5&quot;/&gt;   &lt;w:LsdException Locked=&quot;false&quot; Priority=&quot;63&quot; SemiHidden=&quot;false&quot;
   UnhideWhenUsed=&quot;false&quot; Name=&quot;Medium Shading 1 Accent 5&quot;/&gt;   &lt;w:LsdException Locked=&quot;false&quot; Priority=&quot;64&quot; SemiHidden=&quot;false&quot;
   UnhideWhenUsed=&quot;false&quot; Name=&quot;Medium Shading 2 Accent 5&quot;/&gt;   &lt;w:LsdException Locked=&quot;false&quot; Priority=&quot;65&quot; SemiHidden=&quot;false&quot;
   UnhideWhenUsed=&quot;false&quot; Name=&quot;Medium List 1 Accent 5&quot;/&gt;   &lt;w:LsdException Locked=&quot;false&quot; Priority=&quot;66&quot; SemiHidden=&quot;false&quot;
   UnhideWhenUsed=&quot;false&quot; Name=&quot;Medium List 2 Accent 5&quot;/&gt;   &lt;w:LsdException Locked=&quot;false&quot; Priority=&quot;67&quot; SemiHidden=&quot;false&quot;
   UnhideWhenUsed=&quot;false&quot; Name=&quot;Medium Grid 1 Accent 5&quot;/&gt;   &lt;w:LsdException Locked=&quot;false&quot; Priority=&quot;68&quot; SemiHidden=&quot;false&quot;
   UnhideWhenUsed=&quot;false&quot; Name=&quot;Medium Grid 2 Accent 5&quot;/&gt;   &lt;w:LsdException Locked=&quot;false&quot; Priority=&quot;69&quot; SemiHidden=&quot;false&quot;
   UnhideWhenUsed=&quot;false&quot; Name=&quot;Medium Grid 3 Accent 5&quot;/&gt;   &lt;w:LsdException Locked=&quot;false&quot; Priority=&quot;70&quot; SemiHidden=&quot;false&quot;
   UnhideWhenUsed=&quot;false&quot; Name=&quot;Dark List Accent 5&quot;/&gt;   &lt;w:LsdException Locked=&quot;false&quot; Priority=&quot;71&quot; SemiHidden=&quot;false&quot;
   UnhideWhenUsed=&quot;false&quot; Name=&quot;Colorful Shading Accent 5&quot;/&gt;   &lt;w:LsdException Locked=&quot;false&quot; Priority=&quot;72&quot; SemiHidden=&quot;false&quot;
   UnhideWhenUsed=&quot;false&quot; Name=&quot;Colorful List Accent 5&quot;/&gt;   &lt;w:LsdException Locked=&quot;false&quot; Priority=&quot;73&quot; SemiHidden=&quot;false&quot;
   UnhideWhenUsed=&quot;false&quot; Name=&quot;Colorful Grid Accent 5&quot;/&gt;   &lt;w:LsdException Locked=&quot;false&quot; Priority=&quot;60&quot; SemiHidden=&quot;false&quot;
   UnhideWhenUsed=&quot;false&quot; Name=&quot;Light Shading Accent 6&quot;/&gt;   &lt;w:LsdException Locked=&quot;false&quot; Priority=&quot;61&quot; SemiHidden=&quot;false&quot;
   UnhideWhenUsed=&quot;false&quot; Name=&quot;Light List Accent 6&quot;/&gt;   &lt;w:LsdException Locked=&quot;false&quot; Priority=&quot;62&quot; SemiHidden=&quot;false&quot;
   UnhideWhenUsed=&quot;false&quot; Name=&quot;Light Grid Accent 6&quot;/&gt;   &lt;w:LsdException Locked=&quot;false&quot; Priority=&quot;63&quot; SemiHidden=&quot;false&quot;
   UnhideWhenUsed=&quot;false&quot; Name=&quot;Medium Shading 1 Accent 6&quot;/&gt;   &lt;w:LsdException Locked=&quot;false&quot; Priority=&quot;64&quot; SemiHidden=&quot;false&quot;
   UnhideWhenUsed=&quot;false&quot; Name=&quot;Medium Shading 2 Accent 6&quot;/&gt;   &lt;w:LsdException Locked=&quot;false&quot; Priority=&quot;65&quot; SemiHidden=&quot;false&quot;
   UnhideWhenUsed=&quot;false&quot; Name=&quot;Medium List 1 Accent 6&quot;/&gt;   &lt;w:LsdException Locked=&quot;false&quot; Priority=&quot;66&quot; SemiHidden=&quot;false&quot;
   UnhideWhenUsed=&quot;false&quot; Name=&quot;Medium List 2 Accent 6&quot;/&gt;   &lt;w:LsdException Locked=&quot;false&quot; Priority=&quot;67&quot; SemiHidden=&quot;false&quot;
   UnhideWhenUsed=&quot;false&quot; Name=&quot;Medium Grid 1 Accent 6&quot;/&gt;   &lt;w:LsdException Locked=&quot;false&quot; Priority=&quot;68&quot; SemiHidden=&quot;false&quot;
   UnhideWhenUsed=&quot;false&quot; Name=&quot;Medium Grid 2 Accent 6&quot;/&gt;   &lt;w:LsdException Locked=&quot;false&quot; Priority=&quot;69&quot; SemiHidden=&quot;false&quot;
   UnhideWhenUsed=&quot;false&quot; Name=&quot;Medium Grid 3 Accent 6&quot;/&gt;   &lt;w:LsdException Locked=&quot;false&quot; Priority=&quot;70&quot; SemiHidden=&quot;false&quot;
   UnhideWhenUsed=&quot;false&quot; Name=&quot;Dark List Accent 6&quot;/&gt;   &lt;w:LsdException Locked=&quot;false&quot; Priority=&quot;71&quot; SemiHidden=&quot;false&quot;
   UnhideWhenUsed=&quot;false&quot; Name=&quot;Colorful Shading Accent 6&quot;/&gt;   &lt;w:LsdException Locked=&quot;false&quot; Priority=&quot;72&quot; SemiHidden=&quot;false&quot;
   UnhideWhenUsed=&quot;false&quot; Name=&quot;Colorful List Accent 6&quot;/&gt;   &lt;w:LsdException Locked=&quot;false&quot; Priority=&quot;73&quot; SemiHidden=&quot;false&quot;
   UnhideWhenUsed=&quot;false&quot; Name=&quot;Colorful Grid Accent 6&quot;/&gt;   &lt;w:LsdException Locked=&quot;false&quot; Priority=&quot;19&quot; SemiHidden=&quot;false&quot;
   UnhideWhenUsed=&quot;false&quot; QFormat=&quot;true&quot; Name=&quot;Subtle Emphasis&quot;/&gt;   &lt;w:LsdException Locked=&quot;false&quot; Priority=&quot;21&quot; SemiHidden=&quot;false&quot;
   UnhideWhenUsed=&quot;false&quot; QFormat=&quot;true&quot; Name=&quot;Intense Emphasis&quot;/&gt;   &lt;w:LsdException Locked=&quot;false&quot; Priority=&quot;31&quot; SemiHidden=&quot;false&quot;
   UnhideWhenUsed=&quot;false&quot; QFormat=&quot;true&quot; Name=&quot;Subtle Reference&quot;/&gt;   &lt;w:LsdException Locked=&quot;false&quot; Priority=&quot;32&quot; SemiHidden=&quot;false&quot;
   UnhideWhenUsed=&quot;false&quot; QFormat=&quot;true&quot; Name=&quot;Intense Reference&quot;/&gt;   &lt;w:LsdException Locked=&quot;false&quot; Priority=&quot;33&quot; SemiHidden=&quot;false&quot;
   UnhideWhenUsed=&quot;false&quot; QFormat=&quot;true&quot; Name=&quot;Book Title&quot;/&gt;   &lt;w:LsdException Locked=&quot;false&quot; Priority=&quot;37&quot; Name=&quot;Bibliography&quot;/&gt;   &lt;w:LsdException Locked=&quot;false&quot; Priority=&quot;39&quot; QFormat=&quot;true&quot; Name=&quot;TOC Heading&quot;/&gt;  &lt;/w:LatentStyles&gt; &lt;/xml&gt;&lt;![endif]--&gt;&lt;!--[if gte mso 10]&gt; &lt;style&gt;
 /* Style Definitions */
 table.MsoNormalTable
 {mso-style-name:&quot;Tabela normal&quot;;
 mso-tstyle-rowband-size:0;
 mso-tstyle-colband-size:0;
 mso-style-noshow:yes;
 mso-style-priority:99;
 mso-style-parent:&quot;&quot;;
 mso-padding-alt:0cm 5.4pt 0cm 5.4pt;
 mso-para-margin:0cm;
 mso-para-margin-bottom:.0001pt;
 mso-pagination:widow-orphan;
 font-size:10.0pt;
 font-family:&quot;Times New Roman&quot;,&quot;serif&quot;;
 mso-fareast-language:EN-US;}
&lt;/style&gt; &lt;![endif]--&gt;  &lt;div class=&quot;MsoNormal&quot; style=&quot;text-align: justify;&quot;&gt;&lt;!--[if gte mso 9]&gt;&lt;xml&gt;  &lt;o:OfficeDocumentSettings&gt;   &lt;o:AllowPNG/&gt;  &lt;/o:OfficeDocumentSettings&gt; &lt;/xml&gt;&lt;![endif]--&gt;&lt;!--[if gte mso 9]&gt;&lt;xml&gt;  &lt;w:WordDocument&gt;   &lt;w:View&gt;Normal&lt;/w:View&gt;   &lt;w:Zoom&gt;0&lt;/w:Zoom&gt;   &lt;w:TrackMoves/&gt;   &lt;w:TrackFormatting/&gt;   &lt;w:HyphenationZone&gt;21&lt;/w:HyphenationZone&gt;   &lt;w:PunctuationKerning/&gt;   &lt;w:ValidateAgainstSchemas/&gt;   &lt;w:SaveIfXMLInvalid&gt;false&lt;/w:SaveIfXMLInvalid&gt;   &lt;w:IgnoreMixedContent&gt;false&lt;/w:IgnoreMixedContent&gt;   &lt;w:AlwaysShowPlaceholderText&gt;false&lt;/w:AlwaysShowPlaceholderText&gt;   &lt;w:DoNotPromoteQF/&gt;   &lt;w:LidThemeOther&gt;PT-BR&lt;/w:LidThemeOther&gt;   &lt;w:LidThemeAsian&gt;X-NONE&lt;/w:LidThemeAsian&gt;   &lt;w:LidThemeComplexScript&gt;X-NONE&lt;/w:LidThemeComplexScript&gt;   &lt;w:Compatibility&gt;    &lt;w:BreakWrappedTables/&gt;    &lt;w:SnapToGridInCell/&gt;    &lt;w:WrapTextWithPunct/&gt;    &lt;w:UseAsianBreakRules/&gt;    &lt;w:DontGrowAutofit/&gt;    &lt;w:SplitPgBreakAndParaMark/&gt;    &lt;w:EnableOpenTypeKerning/&gt;    &lt;w:DontFlipMirrorIndents/&gt;    &lt;w:OverrideTableStyleHps/&gt;   &lt;/w:Compatibility&gt;   &lt;m:mathPr&gt;    &lt;m:mathFont m:val=&quot;Cambria Math&quot;/&gt;    &lt;m:brkBin m:val=&quot;before&quot;/&gt;    &lt;m:brkBinSub m:val=&quot;&amp;#45;-&quot;/&gt;    &lt;m:smallFrac m:val=&quot;off&quot;/&gt;    &lt;m:dispDef/&gt;    &lt;m:lMargin m:val=&quot;0&quot;/&gt;    &lt;m:rMargin m:val=&quot;0&quot;/&gt;    &lt;m:defJc m:val=&quot;centerGroup&quot;/&gt;    &lt;m:wrapIndent m:val=&quot;1440&quot;/&gt;    &lt;m:intLim m:val=&quot;subSup&quot;/&gt;    &lt;m:naryLim m:val=&quot;undOvr&quot;/&gt;   &lt;/m:mathPr&gt;&lt;/w:WordDocument&gt; &lt;/xml&gt;&lt;![endif]--&gt;&lt;!--[if gte mso 9]&gt;&lt;xml&gt;  &lt;w:LatentStyles DefLockedState=&quot;false&quot; DefUnhideWhenUsed=&quot;true&quot;
  DefSemiHidden=&quot;true&quot; DefQFormat=&quot;false&quot; DefPriority=&quot;99&quot;
  LatentStyleCount=&quot;267&quot;&gt;   &lt;w:LsdException Locked=&quot;false&quot; Priority=&quot;0&quot; SemiHidden=&quot;false&quot;
   UnhideWhenUsed=&quot;false&quot; QFormat=&quot;true&quot; Name=&quot;Normal&quot;/&gt;   &lt;w:LsdException Locked=&quot;false&quot; Priority=&quot;9&quot; SemiHidden=&quot;false&quot;
   UnhideWhenUsed=&quot;false&quot; QFormat=&quot;true&quot; Name=&quot;heading 1&quot;/&gt;   &lt;w:LsdException Locked=&quot;false&quot; Priority=&quot;9&quot; QFormat=&quot;true&quot; Name=&quot;heading 2&quot;/&gt;   &lt;w:LsdException Locked=&quot;false&quot; Priority=&quot;9&quot; QFormat=&quot;true&quot; Name=&quot;heading 3&quot;/&gt;   &lt;w:LsdException Locked=&quot;false&quot; Priority=&quot;9&quot; QFormat=&quot;true&quot; Name=&quot;heading 4&quot;/&gt;   &lt;w:LsdException Locked=&quot;false&quot; Priority=&quot;9&quot; QFormat=&quot;true&quot; Name=&quot;heading 5&quot;/&gt;   &lt;w:LsdException Locked=&quot;false&quot; Priority=&quot;9&quot; QFormat=&quot;true&quot; Name=&quot;heading 6&quot;/&gt;   &lt;w:LsdException Locked=&quot;false&quot; Priority=&quot;9&quot; QFormat=&quot;true&quot; Name=&quot;heading 7&quot;/&gt;   &lt;w:LsdException Locked=&quot;false&quot; Priority=&quot;9&quot; QFormat=&quot;true&quot; Name=&quot;heading 8&quot;/&gt;   &lt;w:LsdException Locked=&quot;false&quot; Priority=&quot;9&quot; QFormat=&quot;true&quot; Name=&quot;heading 9&quot;/&gt;   &lt;w:LsdException Locked=&quot;false&quot; Priority=&quot;39&quot; Name=&quot;toc 1&quot;/&gt;   &lt;w:LsdException Locked=&quot;false&quot; Priority=&quot;39&quot; Name=&quot;toc 2&quot;/&gt;   &lt;w:LsdException Locked=&quot;false&quot; Priority=&quot;39&quot; Name=&quot;toc 3&quot;/&gt;   &lt;w:LsdException Locked=&quot;false&quot; Priority=&quot;39&quot; Name=&quot;toc 4&quot;/&gt;   &lt;w:LsdException Locked=&quot;false&quot; Priority=&quot;39&quot; Name=&quot;toc 5&quot;/&gt;   &lt;w:LsdException Locked=&quot;false&quot; Priority=&quot;39&quot; Name=&quot;toc 6&quot;/&gt;   &lt;w:LsdException Locked=&quot;false&quot; Priority=&quot;39&quot; Name=&quot;toc 7&quot;/&gt;   &lt;w:LsdException Locked=&quot;false&quot; Priority=&quot;39&quot; Name=&quot;toc 8&quot;/&gt;   &lt;w:LsdException Locked=&quot;false&quot; Priority=&quot;39&quot; Name=&quot;toc 9&quot;/&gt;   &lt;w:LsdException Locked=&quot;false&quot; Priority=&quot;35&quot; QFormat=&quot;true&quot; Name=&quot;caption&quot;/&gt;   &lt;w:LsdException Locked=&quot;false&quot; Priority=&quot;10&quot; SemiHidden=&quot;false&quot;
   UnhideWhenUsed=&quot;false&quot; QFormat=&quot;true&quot; Name=&quot;Title&quot;/&gt;   &lt;w:LsdException Locked=&quot;false&quot; Priority=&quot;1&quot; Name=&quot;Default Paragraph Font&quot;/&gt;   &lt;w:LsdException Locked=&quot;false&quot; Priority=&quot;11&quot; SemiHidden=&quot;false&quot;
   UnhideWhenUsed=&quot;false&quot; QFormat=&quot;true&quot; Name=&quot;Subtitle&quot;/&gt;   &lt;w:LsdException Locked=&quot;false&quot; Priority=&quot;22&quot; SemiHidden=&quot;false&quot;
   UnhideWhenUsed=&quot;false&quot; QFormat=&quot;true&quot; Name=&quot;Strong&quot;/&gt;   &lt;w:LsdException Locked=&quot;false&quot; Priority=&quot;20&quot; SemiHidden=&quot;false&quot;
   UnhideWhenUsed=&quot;false&quot; QFormat=&quot;true&quot; Name=&quot;Emphasis&quot;/&gt;   &lt;w:LsdException Locked=&quot;false&quot; Priority=&quot;59&quot; SemiHidden=&quot;false&quot;
   UnhideWhenUsed=&quot;false&quot; Name=&quot;Table Grid&quot;/&gt;   &lt;w:LsdException Locked=&quot;false&quot; UnhideWhenUsed=&quot;false&quot; Name=&quot;Placeholder Text&quot;/&gt;   &lt;w:LsdException Locked=&quot;false&quot; Priority=&quot;1&quot; SemiHidden=&quot;false&quot;
   UnhideWhenUsed=&quot;false&quot; QFormat=&quot;true&quot; Name=&quot;No Spacing&quot;/&gt;   &lt;w:LsdException Locked=&quot;false&quot; Priority=&quot;60&quot; SemiHidden=&quot;false&quot;
   UnhideWhenUsed=&quot;false&quot; Name=&quot;Light Shading&quot;/&gt;   &lt;w:LsdException Locked=&quot;false&quot; Priority=&quot;61&quot; SemiHidden=&quot;false&quot;
   UnhideWhenUsed=&quot;false&quot; Name=&quot;Light List&quot;/&gt;   &lt;w:LsdException Locked=&quot;false&quot; Priority=&quot;62&quot; SemiHidden=&quot;false&quot;
   UnhideWhenUsed=&quot;false&quot; Name=&quot;Light Grid&quot;/&gt;   &lt;w:LsdException Locked=&quot;false&quot; Priority=&quot;63&quot; SemiHidden=&quot;false&quot;
   UnhideWhenUsed=&quot;false&quot; Name=&quot;Medium Shading 1&quot;/&gt;   &lt;w:LsdException Locked=&quot;false&quot; Priority=&quot;64&quot; SemiHidden=&quot;false&quot;
   UnhideWhenUsed=&quot;false&quot; Name=&quot;Medium Shading 2&quot;/&gt;   &lt;w:LsdException Locked=&quot;false&quot; Priority=&quot;65&quot; SemiHidden=&quot;false&quot;
   UnhideWhenUsed=&quot;false&quot; Name=&quot;Medium List 1&quot;/&gt;   &lt;w:LsdException Locked=&quot;false&quot; Priority=&quot;66&quot; SemiHidden=&quot;false&quot;
   UnhideWhenUsed=&quot;false&quot; Name=&quot;Medium List 2&quot;/&gt;   &lt;w:LsdException Locked=&quot;false&quot; Priority=&quot;67&quot; SemiHidden=&quot;false&quot;
   UnhideWhenUsed=&quot;false&quot; Name=&quot;Medium Grid 1&quot;/&gt;   &lt;w:LsdException Locked=&quot;false&quot; Priority=&quot;68&quot; SemiHidden=&quot;false&quot;
   UnhideWhenUsed=&quot;false&quot; Name=&quot;Medium Grid 2&quot;/&gt;   &lt;w:LsdException Locked=&quot;false&quot; Priority=&quot;69&quot; SemiHidden=&quot;false&quot;
   UnhideWhenUsed=&quot;false&quot; Name=&quot;Medium Grid 3&quot;/&gt;   &lt;w:LsdException Locked=&quot;false&quot; Priority=&quot;70&quot; SemiHidden=&quot;false&quot;
   UnhideWhenUsed=&quot;false&quot; Name=&quot;Dark List&quot;/&gt;   &lt;w:LsdException Locked=&quot;false&quot; Priority=&quot;71&quot; SemiHidden=&quot;false&quot;
   UnhideWhenUsed=&quot;false&quot; Name=&quot;Colorful Shading&quot;/&gt;   &lt;w:LsdException Locked=&quot;false&quot; Priority=&quot;72&quot; SemiHidden=&quot;false&quot;
   UnhideWhenUsed=&quot;false&quot; Name=&quot;Colorful List&quot;/&gt;   &lt;w:LsdException Locked=&quot;false&quot; Priority=&quot;73&quot; SemiHidden=&quot;false&quot;
   UnhideWhenUsed=&quot;false&quot; Name=&quot;Colorful Grid&quot;/&gt;   &lt;w:LsdException Locked=&quot;false&quot; Priority=&quot;60&quot; SemiHidden=&quot;false&quot;
   UnhideWhenUsed=&quot;false&quot; Name=&quot;Light Shading Accent 1&quot;/&gt;   &lt;w:LsdException Locked=&quot;false&quot; Priority=&quot;61&quot; SemiHidden=&quot;false&quot;
   UnhideWhenUsed=&quot;false&quot; Name=&quot;Light List Accent 1&quot;/&gt;   &lt;w:LsdException Locked=&quot;false&quot; Priority=&quot;62&quot; SemiHidden=&quot;false&quot;
   UnhideWhenUsed=&quot;false&quot; Name=&quot;Light Grid Accent 1&quot;/&gt;   &lt;w:LsdException Locked=&quot;false&quot; Priority=&quot;63&quot; SemiHidden=&quot;false&quot;
   UnhideWhenUsed=&quot;false&quot; Name=&quot;Medium Shading 1 Accent 1&quot;/&gt;   &lt;w:LsdException Locked=&quot;false&quot; Priority=&quot;64&quot; SemiHidden=&quot;false&quot;
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&lt;/style&gt; &lt;![endif]--&gt;  &lt;/div&gt;&lt;div class=&quot;MsoNormal&quot; style=&quot;tab-stops: 354.4pt; text-align: justify;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjjLdi_9uKGhNSmq2sk8TT9h_X8EGoUMeX5AhAc_y7s0EA1HOq053v515B616Diu02DnvGSvgjKzzB7QG1vWKjkLL3NE_GihsV-jJdpN2xRerO7gHxQv_NzPvHzM7sVJG4FTzJRHyb54Ic/s1600/viviendosanos.com.wp-content.uploads.2010.06.dolor_de_garganta_thumb.jpg&quot; imageanchor=&quot;1&quot; style=&quot;clear: left; float: left; margin-bottom: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;200&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjjLdi_9uKGhNSmq2sk8TT9h_X8EGoUMeX5AhAc_y7s0EA1HOq053v515B616Diu02DnvGSvgjKzzB7QG1vWKjkLL3NE_GihsV-jJdpN2xRerO7gHxQv_NzPvHzM7sVJG4FTzJRHyb54Ic/s200/viviendosanos.com.wp-content.uploads.2010.06.dolor_de_garganta_thumb.jpg&quot; width=&quot;198&quot; /&gt;&lt;/a&gt;&lt;span style=&quot;font-family: &amp;quot;Arial Narrow&amp;quot;,&amp;quot;sans-serif&amp;quot;; mso-ansi-language: PT-BR;&quot;&gt;Quem nunca ficou rouco de tanto torcer pelo seu time ou de gritar em um show da sua banda predileta? A rouquidão é comum depois de um esforço vocal excessivo. Ela é resultado de um edema ou vermelhidão nas cordas vocais e costuma melhorar em poucos dias. O problema está quando essa rouquidão persiste por meses. Aí é preciso procurar ajuda.&lt;/span&gt;&lt;/div&gt;&lt;div class=&quot;MsoNormal&quot; style=&quot;tab-stops: 354.4pt; text-align: justify;&quot;&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div class=&quot;MsoNormal&quot; style=&quot;tab-stops: 354.4pt; text-align: justify;&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;Arial Narrow&amp;quot;,&amp;quot;sans-serif&amp;quot;; mso-ansi-language: PT-BR;&quot;&gt;A voz e, por conseguinte, a fala humana é o resultado de um engenhoso processo de modulação do ar que vem dos pulmões de modo a produzir efeitos sonoros complexos. Essa modulação se inicia nas cordas vocais - que ficam na laringe, na altura do chamado pomo de Adão - e prossegue com ajustes finos pela garganta e língua até que o ar saia pela boca e nariz.&lt;/span&gt;&lt;/div&gt;&lt;div class=&quot;MsoNormal&quot; style=&quot;tab-stops: 354.4pt; text-align: justify;&quot;&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div class=&quot;MsoNormal&quot; style=&quot;tab-stops: 354.4pt; text-align: justify;&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;Arial Narrow&amp;quot;,&amp;quot;sans-serif&amp;quot;; mso-ansi-language: PT-BR;&quot;&gt;&lt;span style=&quot;mso-spacerun: yes;&quot;&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp; &lt;/span&gt;A lesão da corda vocal mais preocupante é o câncer de laringe que, assim como o câncer de pulmão, tem forte associação com cigarro e bebidas alcoólicas.&lt;/span&gt;&lt;/div&gt;&lt;div class=&quot;MsoNormal&quot; style=&quot;tab-stops: 354.4pt; text-align: justify;&quot;&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div class=&quot;MsoNormal&quot; style=&quot;tab-stops: 354.4pt; text-align: justify;&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;Arial Narrow&amp;quot;,&amp;quot;sans-serif&amp;quot;; mso-ansi-language: PT-BR;&quot;&gt;As cordas ou pregas vocais são, na verdade, músculos revestidos de mucosa que encurtam e esticam para criar diferentes sons. Quando forçamos demais a voz, criamos um edema (inchaço) nas cordas vocais, além de vermelhidão, que fazem com que nossa voz fique mais áspera e rouca. A rouquidão recebe a denominação médica de disfonia.&lt;/span&gt;&lt;/div&gt;&lt;div class=&quot;MsoNormal&quot; style=&quot;tab-stops: 354.4pt;&quot;&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div class=&quot;MsoNormal&quot; style=&quot;tab-stops: 354.4pt; text-align: justify;&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;Arial Narrow&amp;quot;,&amp;quot;sans-serif&amp;quot;; mso-ansi-language: PT-BR;&quot;&gt;É fácil entender que um atleta como, por exemplo, um jogador de futebol, está mais sujeito a sofrer lesões musculares nas pernas do que a população em geral, justamente por levar a musculatura dos membros inferiores ao limite. Da mesma forma, os chamados profissionais da voz, cujos representantes mais populares são os professores, cantores e operadores de telemarketing, exigem demais das cordas vocais e, por isso, estão mais propensos a terem problemas de voz. A lesão mais comum das cordas vocais nesses casos são os chamados &quot;calos&quot; ou nódulos, que melhoram com fonoterapia e repouso vocal.&lt;/span&gt;&lt;/div&gt;&lt;div class=&quot;MsoNormal&quot; style=&quot;tab-stops: 354.4pt; text-align: justify;&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;Arial Narrow&amp;quot;,&amp;quot;sans-serif&amp;quot;; mso-ansi-language: PT-BR;&quot;&gt;Saiba Mais&lt;/span&gt;&lt;/div&gt;&lt;div class=&quot;MsoNormal&quot; style=&quot;tab-stops: 354.4pt; text-align: justify;&quot;&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div class=&quot;MsoNormal&quot; style=&quot;tab-stops: 354.4pt; text-align: justify;&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;Arial Narrow&amp;quot;,&amp;quot;sans-serif&amp;quot;; mso-ansi-language: PT-BR;&quot;&gt;&lt;span style=&quot;mso-spacerun: yes;&quot;&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp; &lt;/span&gt;Você cuida da sua voz?&lt;/span&gt;&lt;/div&gt;&lt;div class=&quot;MsoNormal&quot; style=&quot;tab-stops: 354.4pt; text-align: justify;&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;Arial Narrow&amp;quot;,&amp;quot;sans-serif&amp;quot;; mso-ansi-language: PT-BR;&quot;&gt;&lt;span style=&quot;mso-spacerun: yes;&quot;&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp; &lt;/span&gt;Cuidados para manter a voz saudável&lt;/span&gt;&lt;/div&gt;&lt;div class=&quot;MsoNormal&quot; style=&quot;tab-stops: 354.4pt; text-align: justify;&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;Arial Narrow&amp;quot;,&amp;quot;sans-serif&amp;quot;; mso-ansi-language: PT-BR;&quot;&gt;&lt;span style=&quot;mso-spacerun: yes;&quot;&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp; &lt;/span&gt;O que sua voz diz sobre você?&lt;/span&gt;&lt;/div&gt;&lt;div class=&quot;MsoNormal&quot; style=&quot;tab-stops: 354.4pt; text-align: justify;&quot;&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div class=&quot;MsoNormal&quot; style=&quot;tab-stops: 354.4pt; text-align: justify;&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;Arial Narrow&amp;quot;,&amp;quot;sans-serif&amp;quot;; mso-ansi-language: PT-BR;&quot;&gt;Mas, sem dúvida, a lesão da corda vocal mais preocupante é o câncer de laringe que, assim como o câncer de pulmão, tem forte associação com cigarro e bebidas alcoólicas. Qualquer pessoa que fume e apresente rouquidão por mais de duas semanas deve fazer um exame das cordas vocais. Quando detectado precocemente, o câncer de laringe tem uma chance de cura de cerca de 90%.&lt;/span&gt;&lt;/div&gt;&lt;div class=&quot;MsoNormal&quot; style=&quot;tab-stops: 354.4pt; text-align: justify;&quot;&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div class=&quot;MsoNormal&quot; style=&quot;tab-stops: 354.4pt; text-align: justify;&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;Arial Narrow&amp;quot;,&amp;quot;sans-serif&amp;quot;; mso-ansi-language: PT-BR;&quot;&gt;O exame das cordas vocais é feito com uma ótica (endoscópio) e se chama laringoscopia. Trata-se de um exame rápido, bem mais simples que a endoscopia digestiva e que não necessita de sedação ou preparo.&lt;/span&gt;&lt;/div&gt;&lt;div class=&quot;MsoNormal&quot; style=&quot;tab-stops: 354.4pt; text-align: justify;&quot;&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div class=&quot;MsoNormal&quot; style=&quot;tab-stops: 354.4pt; text-align: justify;&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;Arial Narrow&amp;quot;,&amp;quot;sans-serif&amp;quot;; mso-ansi-language: PT-BR;&quot;&gt;Uma vez estabelecido o diagnóstico da rouquidão, o otorrinolaringologista e o fonoaudiólogo devem trabalhar em conjunto para restabelecer a voz do paciente.&lt;/span&gt;&lt;/div&gt;&lt;div class=&quot;MsoNormal&quot; style=&quot;tab-stops: 354.4pt; text-align: justify;&quot;&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div class=&quot;MsoNormal&quot; style=&quot;tab-stops: 354.4pt; text-align: justify;&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;Arial Narrow&amp;quot;,&amp;quot;sans-serif&amp;quot;; mso-ansi-language: PT-BR;&quot;&gt;Não é difícil, portanto, manter sua saúde vocal. Sua voz também merece atenção!&lt;/span&gt;&lt;/div&gt;&lt;div class=&quot;MsoNormal&quot; style=&quot;tab-stops: 354.4pt; text-align: justify;&quot;&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div class=&quot;MsoNormal&quot; style=&quot;tab-stops: 354.4pt; text-align: justify;&quot;&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div class=&quot;MsoNormal&quot; style=&quot;tab-stops: 354.4pt; text-align: justify;&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;Arial Narrow&amp;quot;,&amp;quot;sans-serif&amp;quot;; mso-ansi-language: PT-BR;&quot;&gt;&lt;span style=&quot;mso-spacerun: yes;&quot;&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; &lt;/span&gt;Dr Krishnamurti Sarmento Junior&lt;/span&gt;&lt;/div&gt;&lt;div class=&quot;MsoNormal&quot; style=&quot;tab-stops: 354.4pt; text-align: justify;&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;Arial Narrow&amp;quot;,&amp;quot;sans-serif&amp;quot;; mso-ansi-language: PT-BR;&quot;&gt;Quem nunca ficou rouco de tanto torcer pelo seu time ou de gritar em um show da sua banda predileta? A rouquidão é comum depois de um esforço vocal excessivo. Ela é resultado de um edema ou vermelhidão nas cordas vocais e costuma melhorar em poucos dias. O problema está quando essa rouquidão persiste por meses. Aí é preciso procurar ajuda.&lt;/span&gt;&lt;/div&gt;&lt;div class=&quot;MsoNormal&quot; style=&quot;tab-stops: 354.4pt; text-align: justify;&quot;&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div class=&quot;MsoNormal&quot; style=&quot;tab-stops: 354.4pt; text-align: justify;&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;Arial Narrow&amp;quot;,&amp;quot;sans-serif&amp;quot;; mso-ansi-language: PT-BR;&quot;&gt;A voz e, por conseguinte, a fala humana é o resultado de um engenhoso processo de modulação do ar que vem dos pulmões de modo a produzir efeitos sonoros complexos. Essa modulação se inicia nas cordas vocais - que ficam na laringe, na altura do chamado pomo de Adão - e prossegue com ajustes finos pela garganta e língua até que o ar saia pela boca e nariz.&lt;/span&gt;&lt;/div&gt;&lt;div class=&quot;MsoNormal&quot; style=&quot;tab-stops: 354.4pt; text-align: justify;&quot;&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div class=&quot;MsoNormal&quot; style=&quot;tab-stops: 354.4pt; text-align: justify;&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;Arial Narrow&amp;quot;,&amp;quot;sans-serif&amp;quot;; mso-ansi-language: PT-BR;&quot;&gt;&lt;span style=&quot;mso-spacerun: yes;&quot;&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp; &lt;/span&gt;A lesão da corda vocal mais preocupante é o câncer de laringe que, assim como o câncer de pulmão, tem forte associação com cigarro e bebidas alcoólicas.&lt;/span&gt;&lt;/div&gt;&lt;div class=&quot;MsoNormal&quot; style=&quot;tab-stops: 354.4pt; text-align: justify;&quot;&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div class=&quot;MsoNormal&quot; style=&quot;tab-stops: 354.4pt; text-align: justify;&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;Arial Narrow&amp;quot;,&amp;quot;sans-serif&amp;quot;; mso-ansi-language: PT-BR;&quot;&gt;As cordas ou pregas vocais são, na verdade, músculos revestidos de mucosa que encurtam e esticam para criar diferentes sons. Quando forçamos demais a voz, criamos um edema (inchaço) nas cordas vocais, além de vermelhidão, que fazem com que nossa voz fique mais áspera e rouca. A rouquidão recebe a denominação médica de disfonia.&lt;/span&gt;&lt;/div&gt;&lt;div class=&quot;MsoNormal&quot; style=&quot;tab-stops: 354.4pt;&quot;&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div class=&quot;MsoNormal&quot; style=&quot;tab-stops: 354.4pt; text-align: justify;&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;Arial Narrow&amp;quot;,&amp;quot;sans-serif&amp;quot;; mso-ansi-language: PT-BR;&quot;&gt;É fácil entender que um atleta como, por exemplo, um jogador de futebol, está mais sujeito a sofrer lesões musculares nas pernas do que a população em geral, justamente por levar a musculatura dos membros inferiores ao limite. Da mesma forma, os chamados profissionais da voz, cujos representantes mais populares são os professores, cantores e operadores de telemarketing, exigem demais das cordas vocais e, por isso, estão mais propensos a terem problemas de voz. A lesão mais comum das cordas vocais nesses casos são os chamados &quot;calos&quot; ou nódulos, que melhoram com fonoterapia e repouso vocal.&lt;/span&gt;&lt;/div&gt;&lt;div class=&quot;MsoNormal&quot; style=&quot;tab-stops: 354.4pt; text-align: justify;&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;Arial Narrow&amp;quot;,&amp;quot;sans-serif&amp;quot;; mso-ansi-language: PT-BR;&quot;&gt;Saiba Mais&lt;/span&gt;&lt;/div&gt;&lt;div class=&quot;MsoNormal&quot; style=&quot;tab-stops: 354.4pt; text-align: justify;&quot;&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div class=&quot;MsoNormal&quot; style=&quot;tab-stops: 354.4pt; text-align: justify;&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;Arial Narrow&amp;quot;,&amp;quot;sans-serif&amp;quot;; mso-ansi-language: PT-BR;&quot;&gt;&lt;span style=&quot;mso-spacerun: yes;&quot;&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp; &lt;/span&gt;Você cuida da sua voz?&lt;/span&gt;&lt;/div&gt;&lt;div class=&quot;MsoNormal&quot; style=&quot;tab-stops: 354.4pt; text-align: justify;&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;Arial Narrow&amp;quot;,&amp;quot;sans-serif&amp;quot;; mso-ansi-language: PT-BR;&quot;&gt;&lt;span style=&quot;mso-spacerun: yes;&quot;&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp; &lt;/span&gt;Cuidados para manter a voz saudável&lt;/span&gt;&lt;/div&gt;&lt;div class=&quot;MsoNormal&quot; style=&quot;tab-stops: 354.4pt; text-align: justify;&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;Arial Narrow&amp;quot;,&amp;quot;sans-serif&amp;quot;; mso-ansi-language: PT-BR;&quot;&gt;&lt;span style=&quot;mso-spacerun: yes;&quot;&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp; &lt;/span&gt;O que sua voz diz sobre você?&lt;/span&gt;&lt;/div&gt;&lt;div class=&quot;MsoNormal&quot; style=&quot;tab-stops: 354.4pt; text-align: justify;&quot;&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div class=&quot;MsoNormal&quot; style=&quot;tab-stops: 354.4pt; text-align: justify;&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;Arial Narrow&amp;quot;,&amp;quot;sans-serif&amp;quot;; mso-ansi-language: PT-BR;&quot;&gt;Mas, sem dúvida, a lesão da corda vocal mais preocupante é o câncer de laringe que, assim como o câncer de pulmão, tem forte associação com cigarro e bebidas alcoólicas. Qualquer pessoa que fume e apresente rouquidão por mais de duas semanas deve fazer um exame das cordas vocais. Quando detectado precocemente, o câncer de laringe tem uma chance de cura de cerca de 90%.&lt;/span&gt;&lt;/div&gt;&lt;div class=&quot;MsoNormal&quot; style=&quot;tab-stops: 354.4pt; text-align: justify;&quot;&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div class=&quot;MsoNormal&quot; style=&quot;tab-stops: 354.4pt; text-align: justify;&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;Arial Narrow&amp;quot;,&amp;quot;sans-serif&amp;quot;; mso-ansi-language: PT-BR;&quot;&gt;O exame das cordas vocais é feito com uma ótica (endoscópio) e se chama laringoscopia. Trata-se de um exame rápido, bem mais simples que a endoscopia digestiva e que não necessita de sedação ou preparo.&lt;/span&gt;&lt;/div&gt;&lt;div class=&quot;MsoNormal&quot; style=&quot;tab-stops: 354.4pt; text-align: justify;&quot;&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div class=&quot;MsoNormal&quot; style=&quot;tab-stops: 354.4pt; text-align: justify;&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;Arial Narrow&amp;quot;,&amp;quot;sans-serif&amp;quot;; mso-ansi-language: PT-BR;&quot;&gt;Uma vez estabelecido o diagnóstico da rouquidão, o otorrinolaringologista e o fonoaudiólogo devem trabalhar em conjunto para restabelecer a voz do paciente.&lt;/span&gt;&lt;/div&gt;&lt;div class=&quot;MsoNormal&quot; style=&quot;tab-stops: 354.4pt; text-align: justify;&quot;&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div class=&quot;MsoNormal&quot; style=&quot;tab-stops: 354.4pt; text-align: justify;&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;Arial Narrow&amp;quot;,&amp;quot;sans-serif&amp;quot;; mso-ansi-language: PT-BR;&quot;&gt;Não é difícil, portanto, manter sua saúde vocal. Sua voz também merece atenção!&lt;/span&gt;&lt;/div&gt;&lt;div class=&quot;MsoNormal&quot; style=&quot;tab-stops: 354.4pt; text-align: justify;&quot;&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div class=&quot;MsoNormal&quot; style=&quot;tab-stops: 354.4pt; text-align: justify;&quot;&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div class=&quot;MsoNormal&quot; style=&quot;tab-stops: 354.4pt; text-align: justify;&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;Arial Narrow&amp;quot;,&amp;quot;sans-serif&amp;quot;; mso-ansi-language: PT-BR;&quot;&gt;&lt;span style=&quot;mso-spacerun: yes;&quot;&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; &lt;/span&gt;Dr Krishnamurti Sarmento Junior&lt;/span&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://tecvocal.blogspot.com/feeds/538491514311889805/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://tecvocal.blogspot.com/2011/07/rouquidao-como-tratar.html#comment-form' title='1 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6578331213885097007/posts/default/538491514311889805'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6578331213885097007/posts/default/538491514311889805'/><link rel='alternate' type='text/html' href='http://tecvocal.blogspot.com/2011/07/rouquidao-como-tratar.html' title='Rouquidão como tratar ?'/><author><name>tec vocal</name><uri>http://www.blogger.com/profile/16923976099450212225</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjjLdi_9uKGhNSmq2sk8TT9h_X8EGoUMeX5AhAc_y7s0EA1HOq053v515B616Diu02DnvGSvgjKzzB7QG1vWKjkLL3NE_GihsV-jJdpN2xRerO7gHxQv_NzPvHzM7sVJG4FTzJRHyb54Ic/s72-c/viviendosanos.com.wp-content.uploads.2010.06.dolor_de_garganta_thumb.jpg" height="72" width="72"/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6578331213885097007.post-143550337529128447</id><published>2011-02-02T09:34:00.000-08:00</published><updated>2011-02-02T13:37:32.797-08:00</updated><title type='text'>[Vocalise]</title><content type='html'>&lt;div dir=&quot;ltr&quot; style=&quot;text-align: left;&quot; trbidi=&quot;on&quot;&gt;&lt;a href=&quot;http://www.blogger.com/post-edit.g?blogID=6578331213885097007&amp;amp;postID=143550337529128447&quot; name=&quot;Vocalisea&quot;&gt;&lt;/a&gt;&lt;br /&gt;
&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjlH-BqRixaR7OVt0jhS1IhDso5IK6KQL-0wpBYqX7GZJd3pgYdBLHGZ9zdGzubcPZr6b0KeLMLzEhXDLZivUo2mSddB7WppvX2sLulYhcMGdUemRgJraUmyKfR1RxlX5KQOotq-nolkSo/s1600/1.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;142&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjlH-BqRixaR7OVt0jhS1IhDso5IK6KQL-0wpBYqX7GZJd3pgYdBLHGZ9zdGzubcPZr6b0KeLMLzEhXDLZivUo2mSddB7WppvX2sLulYhcMGdUemRgJraUmyKfR1RxlX5KQOotq-nolkSo/s200/1.jpg&quot; width=&quot;200&quot; /&gt;&lt;/a&gt;&lt;/div&gt;Vocalises são pequenas frases musicais que utilizamos como exercício para o treinamento da voz.&lt;br /&gt;
Veja a seguir alguns pontos fundamentais para executar qualquer vocalise: &lt;br /&gt;
Mantenha uma atitude relaxada (mas não &quot;largada&quot;). Sua coluna deve estar reta, e seu peso distribuído uniformemente sobre as duas pernas. Rosto, pescoço e ombros devem estar livres de tensão. Se puder, faça antes algum exercício de relaxamento.&lt;br /&gt;
Controle a respiração de acordo com as intruções de seu professor de canto. Se possível, faça antes dos vocalises alguns exercícios respiratórios.&lt;br /&gt;
Procure bocejar antes dos exercícios. Durante o bocejo, você eleva naturalmente o palato e abaixa a base da língua; além disso, o som do bocejo é um excelente modelo para a sonoridade da voz cantada.&lt;br /&gt;
Peça sempre a opinião do seu professor sobre a execução e os resultados dos vocalises. Peça a ele que oriente você sobre a extensão dos exercícios.&lt;br /&gt;
&lt;b&gt;Atenção 1&lt;/b&gt;: Esteja sempre atento para não abusar da sua voz. Só o seu professor pode determinar a hora de expandir os seus limites vocais. Os vocalises aqui apresentados destinam-se apenas a treinar o que já é feito em aula. Atenção 2: Ouça atentamente o acompanhamento. Nas primeiras vezes você pode ouvir a melodia tocando junto, para guiá-lo; depois, quando se sentir seguro, é só &quot;desligar&quot; a melodia.&lt;br /&gt;
&lt;b&gt;Exercício&lt;/b&gt; 1 - &lt;b&gt;Vocalise de Aquecimento&lt;/b&gt;&lt;br /&gt;
&lt;span style=&quot;font-family: &amp;quot;Calibri&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 11pt; line-height: 115%;&quot;&gt;Os vocalises de aquecimento devem ser feitos no início de cada aula, ou então antes de um show ou gravação. Estes exercícios preparam o cantor para uma atividade intensa.&amp;nbsp;&lt;/span&gt;&lt;br /&gt;
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Depois de memorizar a frase musical e a &quot;letra&quot;, você vai repetir a frase diversas vezes e em diversas tonalidades, &quot;subindo&quot; e &quot;descendo&quot;, junto com o acompanhamento.&lt;br /&gt;
&lt;b&gt;Exercício&lt;/b&gt; 2 - Articulação&lt;br /&gt;
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&lt;b&gt;Exercício&lt;/b&gt; 3 - Extensão Vocal [&lt;a href=&quot;http://www.musicaeadoracao.com.br/tecnicos/tecnica_vocal/tecnica_diana.htm#1b&quot;&gt;1&lt;/a&gt;]&lt;a href=&quot;http://www.blogger.com/post-edit.g?blogID=6578331213885097007&amp;amp;postID=143550337529128447&quot; name=&quot;1a&quot;&gt;&lt;/a&gt;&lt;br /&gt;
Se preferir, pode substituir a letra por combinações de duas vogais (MO-I-O-I-O, VE-O-E-O-E, etc).&lt;br /&gt;
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&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://tecvocal.blogspot.com/feeds/143550337529128447/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://tecvocal.blogspot.com/2011/02/vocalise.html#comment-form' title='1 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6578331213885097007/posts/default/143550337529128447'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6578331213885097007/posts/default/143550337529128447'/><link rel='alternate' type='text/html' href='http://tecvocal.blogspot.com/2011/02/vocalise.html' title='[Vocalise]'/><author><name>tec vocal</name><uri>http://www.blogger.com/profile/16923976099450212225</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjlH-BqRixaR7OVt0jhS1IhDso5IK6KQL-0wpBYqX7GZJd3pgYdBLHGZ9zdGzubcPZr6b0KeLMLzEhXDLZivUo2mSddB7WppvX2sLulYhcMGdUemRgJraUmyKfR1RxlX5KQOotq-nolkSo/s72-c/1.jpg" height="72" width="72"/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6578331213885097007.post-7816519683658581056</id><published>2011-01-30T07:45:00.000-08:00</published><updated>2011-01-30T07:45:17.830-08:00</updated><title type='text'>Harmonia Vocal</title><content type='html'>&lt;div dir=&quot;ltr&quot; style=&quot;text-align: left;&quot; trbidi=&quot;on&quot;&gt;&lt;!--[if gte mso 9]&gt;&lt;xml&gt;  &lt;o:OfficeDocumentSettings&gt;   &lt;o:RelyOnVML/&gt;   &lt;o:AllowPNG/&gt;  &lt;/o:OfficeDocumentSettings&gt; &lt;/xml&gt;&lt;![endif]--&gt;&lt;!--[if gte mso 9]&gt;&lt;xml&gt;  &lt;w:WordDocument&gt;   &lt;w:View&gt;Normal&lt;/w:View&gt;   &lt;w:Zoom&gt;0&lt;/w:Zoom&gt;   &lt;w:TrackMoves/&gt;   &lt;w:TrackFormatting/&gt;   &lt;w:HyphenationZone&gt;21&lt;/w:HyphenationZone&gt;   &lt;w:PunctuationKerning/&gt;   &lt;w:ValidateAgainstSchemas/&gt;   &lt;w:SaveIfXMLInvalid&gt;false&lt;/w:SaveIfXMLInvalid&gt;   &lt;w:IgnoreMixedContent&gt;false&lt;/w:IgnoreMixedContent&gt;   &lt;w:AlwaysShowPlaceholderText&gt;false&lt;/w:AlwaysShowPlaceholderText&gt;   &lt;w:DoNotPromoteQF/&gt;   &lt;w:LidThemeOther&gt;PT-BR&lt;/w:LidThemeOther&gt;   &lt;w:LidThemeAsian&gt;X-NONE&lt;/w:LidThemeAsian&gt;   &lt;w:LidThemeComplexScript&gt;X-NONE&lt;/w:LidThemeComplexScript&gt;   &lt;w:Compatibility&gt;    &lt;w:BreakWrappedTables/&gt;    &lt;w:SnapToGridInCell/&gt;    &lt;w:WrapTextWithPunct/&gt;    &lt;w:UseAsianBreakRules/&gt;    &lt;w:DontGrowAutofit/&gt;    &lt;w:SplitPgBreakAndParaMark/&gt;    &lt;w:EnableOpenTypeKerning/&gt;    &lt;w:DontFlipMirrorIndents/&gt;    &lt;w:OverrideTableStyleHps/&gt;   &lt;/w:Compatibility&gt;   &lt;m:mathPr&gt;    &lt;m:mathFont m:val=&quot;Cambria Math&quot;/&gt;    &lt;m:brkBin m:val=&quot;before&quot;/&gt;    &lt;m:brkBinSub m:val=&quot;&amp;#45;-&quot;/&gt;    &lt;m:smallFrac m:val=&quot;off&quot;/&gt;    &lt;m:dispDef/&gt;    &lt;m:lMargin m:val=&quot;0&quot;/&gt;    &lt;m:rMargin m:val=&quot;0&quot;/&gt;    &lt;m:defJc m:val=&quot;centerGroup&quot;/&gt;    &lt;m:wrapIndent m:val=&quot;1440&quot;/&gt;    &lt;m:intLim m:val=&quot;subSup&quot;/&gt;    &lt;m:naryLim m:val=&quot;undOvr&quot;/&gt;   &lt;/m:mathPr&gt;&lt;/w:WordDocument&gt; &lt;/xml&gt;&lt;![endif]--&gt;&lt;!--[if gte mso 9]&gt;&lt;xml&gt;  &lt;w:LatentStyles DefLockedState=&quot;false&quot; DefUnhideWhenUsed=&quot;true&quot;
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&lt;/style&gt; &lt;![endif]--&gt;  &lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhpND2fv1EY2OmDJ4mU98JpVF6U0qHTX5iSQFOfHhO6XIt75U82xrhUaqpKIMW31w5gLBkcjDUCf1AFrrzluE4hokbp8QzXQB-UelLePGmbVrkkPm-ejKtDjTx0XmotQKqGRYgaICroVOY/s1600/voz1.jpg&quot; imageanchor=&quot;1&quot; style=&quot;clear: left; float: left; margin-bottom: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;178&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhpND2fv1EY2OmDJ4mU98JpVF6U0qHTX5iSQFOfHhO6XIt75U82xrhUaqpKIMW31w5gLBkcjDUCf1AFrrzluE4hokbp8QzXQB-UelLePGmbVrkkPm-ejKtDjTx0XmotQKqGRYgaICroVOY/s200/voz1.jpg&quot; width=&quot;200&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: 0.0001pt;&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;Times New Roman&amp;quot;,&amp;quot;serif&amp;quot;; font-size: 12pt;&quot;&gt;Harmonia Vocal &lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
Para este nível espera-se que o aluno domine, ou ao menos conheça bem os &lt;br /&gt;
conceitos básicos de técnica vocal, e tenha bagagem musical até formação &lt;br /&gt;
de escalas, acordes e intervalos.&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
Caso você não tenha a bagagem suficiente para este estudo, não deixe de &lt;br /&gt;
ler as considerações importantes ao fim deste estudo.&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
Formação dos Naipes Vocais&lt;br /&gt;
&lt;br /&gt;
10º AULA TEC VOCAL &lt;br /&gt;
&lt;br /&gt;
Conceitos de divisão dos naipes:&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
O estudo da música erudita nos apresenta a divisão dos naipes vocais da &lt;br /&gt;
seguinte forma:&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
Sopranos, mezzo-sopranos e contraltos são considerados vozes femininas;&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
Contra-tenores, tenores, barítonos e baixos são considerados vozes &lt;br /&gt;
masculinas.&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
A música moderna, porém, nos apresenta várias formas diferentes de se &lt;br /&gt;
trabalhar padrões vocais, tornando, portanto, este conceito &quot;limitado&quot; &lt;br /&gt;
no sentido de tudo quanto se pode extrair da técnica vocal nos dias de &lt;br /&gt;
hoje. Um exemplo de que o conceito torna-se ultrapassado é o fato de &lt;br /&gt;
que, no estudo erudito da técnica, existe uma tessitura pré-estabelecida &lt;br /&gt;
para cada divisão, o que não ocorre na música moderna, onde um vocalista &lt;br /&gt;
masculino pode como bem entender utilizar-se de técnicas para atingir &lt;br /&gt;
sons pertencentes à tessitura feminina.&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
Abertura - o termo refere-se ao modelo de intervalos usados para a &lt;br /&gt;
divisão de vozes.&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
Existem vários tipos de abertura vocal:&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
Praticando: Experimente formar um grupo de pessoas, no mínimo quatro, e &lt;br /&gt;
cante uma canção bem conhecida e fácil, com o acompanhamento de um &lt;br /&gt;
instrumento. Peça pra que todos abram a harmonia vocal intuitivamente. &lt;br /&gt;
Geralmente este tipo de abertura, muito usada em coral, é formada no &lt;br /&gt;
padrão de terças. Agora, troque a 2ª voz pela 3ª (contralto faz a voz do &lt;br /&gt;
tenor), e a 3ª voz pela 2ª uma oitava a baixo (tenor faz contralto, como &lt;br /&gt;
se fosse baixo). Três vozes distintas, com intervalos maiores entre &lt;br /&gt;
elas. Provavelmente esta abertura estará no padrão de quintas. Este tipo &lt;br /&gt;
de harmonia é muito rico pela quantidade de harmônicos que produz na sua &lt;br /&gt;
interpretação, dá a sensação de amplitude, como se houvessem mais &lt;br /&gt;
pessoas cantando.&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
Depois de fazer este exercício, tente colocar em evidência as notas &lt;br /&gt;
dissonantes da harmonia. Para isto, utilize acordes com nona, com sétima &lt;br /&gt;
e acordes &quot;sus&quot;. Toque o acorde e distribua as notas deste acorde para &lt;br /&gt;
os vocalistas cantarem. Deixe-os acostumarem-se com o som, e então, vá &lt;br /&gt;
&quot;encrencando&quot; os acordes com alterações, como diminutos e aumentados, &lt;br /&gt;
etc. Isto aumenta a capacidade auditiva dos vocalistas e ajuda-os a &lt;br /&gt;
entrosarem-se melhor com a banda, sempre ouvindo a harmonia que está &lt;br /&gt;
&quot;rolando&quot; e encaixando-se. &lt;/span&gt;&lt;/div&gt;&lt;div class=&quot;MsoNormal&quot;&gt;&lt;br /&gt;
&lt;/div&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://tecvocal.blogspot.com/feeds/7816519683658581056/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://tecvocal.blogspot.com/2011/01/harmonia-vocal.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6578331213885097007/posts/default/7816519683658581056'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6578331213885097007/posts/default/7816519683658581056'/><link rel='alternate' type='text/html' href='http://tecvocal.blogspot.com/2011/01/harmonia-vocal.html' title='Harmonia Vocal'/><author><name>tec vocal</name><uri>http://www.blogger.com/profile/16923976099450212225</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhpND2fv1EY2OmDJ4mU98JpVF6U0qHTX5iSQFOfHhO6XIt75U82xrhUaqpKIMW31w5gLBkcjDUCf1AFrrzluE4hokbp8QzXQB-UelLePGmbVrkkPm-ejKtDjTx0XmotQKqGRYgaICroVOY/s72-c/voz1.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6578331213885097007.post-8573686553424788875</id><published>2010-12-22T12:15:00.000-08:00</published><updated>2010-12-22T12:15:00.093-08:00</updated><title type='text'></title><content type='html'>&lt;span style=&quot;font-family: Trebuchet MS,verdana; font-size: 9pt;&quot;&gt;&lt;span style=&quot;font-family: arial,verdana; font-size: small;&quot;&gt;&lt;b&gt;10 dicas para um bom ensaio vocal&lt;/b&gt;&lt;/span&gt;&lt;br /&gt;
&lt;/span&gt;&lt;br /&gt;
&lt;span style=&quot;font-family: Trebuchet MS,verdana; font-size: 9pt;&quot;&gt;&lt;span style=&quot;font-family: tahoma; font-size: 11px;&quot;&gt;O  ensaio deve fazer parte da rotina de todo ministério de música. Algumas  pessoas tem uma visão fantasiosa a respeito dos músicos de sucesso  supervalorizando a questão da INSPIRAÇÃO. Mas qualquer músico que se  esforça para oferecer o melhor em seu ministério sabe que inspiração é  importante, mas TRANSPIRAÇÃO é fundamental. &lt;br /&gt;
&lt;br /&gt;
O ensaio é a hora da transpiração, de dedicar tempo e atenção para que a  música na casa de Deus seja feita com qualidade. Já ouvi muitos  comentários do tipo: &quot;Nós ensaiamos tanto mas nada dá certo!&quot; Talvez o  ensaio não esteja sendo feito de forma eficaz e foi pensando nisto que  resolvi indicar alguns caminhos para que você chegue no ponto que  deseja. Vamos juntos! &lt;br /&gt;
&lt;br /&gt;
1. REGULARIDADE Procure fazer ensaios constantes, no mínimo uma vez por  semana, isto é importante para integração musical e comunhão do grupo. &lt;br /&gt;
&lt;br /&gt;
2. TEMPO Uma duração ideal para um bom ensaio deve ser em torno de duas  horas. É difícil conseguir resultados reais em menos tempo, se você  quiser fazer um ensaio mais longo dê um pequeno intervalo para água e  descanso, precisamos lembrar que a voz é um instrumento delicado. &lt;br /&gt;
&lt;br /&gt;
3. PRESENÇA A presença no ensaio deve se tornar obrigatória, não é justo  que o grupo todo ensaie e no momento da ministração seja prejudicado  por um &quot;penetra&quot; não é ? &lt;br /&gt;
&lt;br /&gt;
4. ESTRUTURA É importante ter um local específico para ensaio, um lugar  quieto onde o grupo possa ter um pouco de privacidade. O ensaio vocal  deve ser sempre acompanhado por um instrumento harmônico ( teclado,  piano, violão, guitarra) que garanta a afinação do grupo. &lt;br /&gt;
&lt;br /&gt;
5. ORAÇÃO É verdade que ensaio é ensaio, não é hora de estudo bíblico e  nem de orações sem fim, mas é importante orar no início do ensaio.  Quando estamos trabalhando na obra muitas lutas se levantam precisamos  lembrar que não é contra carne nem sangue que devemos guerrear. Efésios  6:10-18. &lt;br /&gt;
&lt;br /&gt;
6. AQUECIMENTO Pense na voz como parte de seu organismo. Quando você  abre os olhos de manhã, logo pula da cama e sai correndo pelo quarteirão  para se exercitar ??? Claro que não! Da mesma forma a voz precisa se  espreguiçar, precisa acordar, precisa aquecer. Exercícios de  relaxamento, de respiração e alguns vocalizes tem esta função na técnica  vocal. O grupo, ou alguém do grupo, precisa investir em uma boa aula de  técnica vocal. &lt;br /&gt;
&lt;br /&gt;
7. MATERIAL VISUAL Todo material escrito ajuda na memorização. Se souber  escreva os arranjos, se não souber, registre ao menos a letra e acordes  do cântico e distribua cópias. Peça que as pessoas anotem o que está  sendo combinado: onde abrir voz, variações de dinâmica, repetições, etc.  &lt;br /&gt;
&lt;br /&gt;
8. MATERIAL AUDITIVO Se você vai ensaiar músicas já registradas em Cd,  leve a gravação para que todos ouçam o arranjo original. O  desenvolvimento da percepção musical é imprescindível para o bom cantor.  &lt;br /&gt;
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9. ORGANIZAÇÃO O ensaio precisa ter direcionamento, é bom que o  repertório e o roteiro do ensaio estejam pré-definidos. A equipe deve  ser agrupada com alguma lógica: homens e mulheres, por naipes (sopranos,  contralto, tenor, baixo), ou da maneira que você achar melhor, mas faça  desta divisão algo automático na cabeça do grupo. &lt;br /&gt;
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10. PERSEVERANÇA Tenha paciência e não desista. Medite em II Pedro 1:  5-8. O ensaio é uma semeadura, nem sempre colhemos os frutos  instantaneamente, mas o nosso trabalho não é vão no Senhor!!! &lt;br /&gt;
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Mirella de Barros Antunes, é Professora de prática vocal, teoria e percepção da ESTM. fonte: site Ronaldo Bezera&lt;br /&gt;
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&lt;/span&gt;&lt;/span&gt;</content><link rel='replies' type='application/atom+xml' href='http://tecvocal.blogspot.com/feeds/8573686553424788875/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://tecvocal.blogspot.com/2010/12/10-dicas-para-um-bom-ensaio-vocal-o.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6578331213885097007/posts/default/8573686553424788875'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6578331213885097007/posts/default/8573686553424788875'/><link rel='alternate' type='text/html' href='http://tecvocal.blogspot.com/2010/12/10-dicas-para-um-bom-ensaio-vocal-o.html' title=''/><author><name>tec vocal</name><uri>http://www.blogger.com/profile/16923976099450212225</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6578331213885097007.post-6201186137027105297</id><published>2010-11-18T06:13:00.000-08:00</published><updated>2010-11-18T06:13:09.110-08:00</updated><title type='text'>Uso do microfone</title><content type='html'>&lt;!--[if gte mso 9]&gt;&lt;xml&gt;  &lt;o:OfficeDocumentSettings&gt;   &lt;o:AllowPNG/&gt;  &lt;/o:OfficeDocumentSettings&gt; &lt;/xml&gt;&lt;![endif]--&gt;&lt;!--[if gte mso 9]&gt;&lt;xml&gt;  &lt;w:WordDocument&gt;   &lt;w:View&gt;Normal&lt;/w:View&gt;   &lt;w:Zoom&gt;0&lt;/w:Zoom&gt;   &lt;w:TrackMoves/&gt;   &lt;w:TrackFormatting/&gt;   &lt;w:HyphenationZone&gt;21&lt;/w:HyphenationZone&gt;   &lt;w:PunctuationKerning/&gt;   &lt;w:ValidateAgainstSchemas/&gt;   &lt;w:SaveIfXMLInvalid&gt;false&lt;/w:SaveIfXMLInvalid&gt;   &lt;w:IgnoreMixedContent&gt;false&lt;/w:IgnoreMixedContent&gt;   &lt;w:AlwaysShowPlaceholderText&gt;false&lt;/w:AlwaysShowPlaceholderText&gt;   &lt;w:DoNotPromoteQF/&gt;   &lt;w:LidThemeOther&gt;PT-BR&lt;/w:LidThemeOther&gt;   &lt;w:LidThemeAsian&gt;X-NONE&lt;/w:LidThemeAsian&gt;   &lt;w:LidThemeComplexScript&gt;X-NONE&lt;/w:LidThemeComplexScript&gt;   &lt;w:Compatibility&gt;    &lt;w:BreakWrappedTables/&gt;    &lt;w:SnapToGridInCell/&gt;    &lt;w:WrapTextWithPunct/&gt;    &lt;w:UseAsianBreakRules/&gt;    &lt;w:DontGrowAutofit/&gt;    &lt;w:SplitPgBreakAndParaMark/&gt;    &lt;w:EnableOpenTypeKerning/&gt;    &lt;w:DontFlipMirrorIndents/&gt;    &lt;w:OverrideTableStyleHps/&gt;   &lt;/w:Compatibility&gt;   &lt;m:mathPr&gt;    &lt;m:mathFont m:val=&quot;Cambria Math&quot;/&gt;    &lt;m:brkBin m:val=&quot;before&quot;/&gt;    &lt;m:brkBinSub m:val=&quot;&amp;#45;-&quot;/&gt;    &lt;m:smallFrac m:val=&quot;off&quot;/&gt;    &lt;m:dispDef/&gt;    &lt;m:lMargin m:val=&quot;0&quot;/&gt;    &lt;m:rMargin m:val=&quot;0&quot;/&gt;    &lt;m:defJc m:val=&quot;centerGroup&quot;/&gt;    &lt;m:wrapIndent m:val=&quot;1440&quot;/&gt;    &lt;m:intLim m:val=&quot;subSup&quot;/&gt;    &lt;m:naryLim m:val=&quot;undOvr&quot;/&gt;   &lt;/m:mathPr&gt;&lt;/w:WordDocument&gt; &lt;/xml&gt;&lt;![endif]--&gt;&lt;!--[if gte mso 9]&gt;&lt;xml&gt;  &lt;w:LatentStyles DefLockedState=&quot;false&quot; DefUnhideWhenUsed=&quot;true&quot;
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&lt;/style&gt; &lt;![endif]--&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgisqSQ9EkI4vkwxgocFobGcb9KwXnE9SMdQcNAxZGUvLCTCZNahqvDA8MVrrqMM6u8ZJj3LfI327URchYeLvDVsXN9xdC15YEz8sMSMiQrK_hRcKb29gEWs0a2v3iSrOHWaTx5m-YxcdE/s1600/microfone.jpg&quot; imageanchor=&quot;1&quot; style=&quot;clear: left; float: left; margin-bottom: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgisqSQ9EkI4vkwxgocFobGcb9KwXnE9SMdQcNAxZGUvLCTCZNahqvDA8MVrrqMM6u8ZJj3LfI327URchYeLvDVsXN9xdC15YEz8sMSMiQrK_hRcKb29gEWs0a2v3iSrOHWaTx5m-YxcdE/s1600/microfone.jpg&quot; /&gt;&lt;/a&gt;&lt;span style=&quot;font-family: &amp;quot;Calibri&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 11pt; line-height: 115%;&quot;&gt;&lt;br /&gt;
&lt;/span&gt;&lt;br /&gt;
&lt;div style=&quot;text-align: justify;&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;Calibri&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 11pt; line-height: 115%;&quot;&gt; Muita gente fica inibida com o microfone, mas para nós, cantores populares, ele é nosso grande aliado. Com ele utilizamos menos força física, podemos lapidar a emissão vocal tirando ou colocando graves, médios e agudos, se a mesa de som for boa. É bom que você se acostume a ser seu próprio técnico, ou ao menos ter uma noção, pois há lugares em que você vai se apresentar que não dispõem de um técnico para o som.&lt;/span&gt;&lt;br /&gt;
&lt;span style=&quot;font-family: &amp;quot;Calibri&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 11pt; line-height: 115%;&quot;&gt; Para isso, plugue o microfone e vá treinando, falando ou cantando, e mexendo nos botões de graves, médios, agudos e no &quot;reverb&quot;, o eco. Quando estiver cantando, afaste um pouquinho o microfone quando for emitir agudos ou quiser colocar mais força física e emocional, não afaste demais a menos que tenha uma baita potência vocal e quiser mostrá-lo. Nos graves, aproxime-se mais do microfone. Deixe sempre a boca próxima, mas não grudada.&lt;/span&gt;&lt;br /&gt;
&lt;span style=&quot;font-family: &amp;quot;Calibri&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 11pt; line-height: 115%;&quot;&gt; Cuidado com as palavras com a letra &quot;P&quot;, que produz aquele &quot;puff&quot; incômodo, e o &quot;S&quot;. Não exagere nas terminações porque ele sibila. No mais, é treinar e se ouvir.&lt;/span&gt;&lt;br /&gt;
&lt;span style=&quot;font-family: &amp;quot;Calibri&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 11pt; line-height: 115%;&quot;&gt; O repertório&lt;/span&gt;&lt;br /&gt;
&lt;span style=&quot;font-family: &amp;quot;Calibri&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 11pt; line-height: 115%;&quot;&gt; Bom, isso vai do gosto de cada um e depende do que você pretende com a música. A maioria das pessoas começa cantando na noite, em bares, ou numa banda que monta com os amigos. Agora, com o videokê, muita gente se descobre também. No princípio a maioria canta ou toca por hobbye, mas existem aqueles que já nascem sabendo que serão músicos profissionais, que estudam desde cedo e já sabem o que querem como músicos, outros descobrem-se mais tarde e outros tem sempre a música como lazer.&lt;/span&gt;&lt;br /&gt;
&lt;span style=&quot;font-family: &amp;quot;Calibri&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 11pt; line-height: 115%;&quot;&gt; Onde você se encaixa? O trabalho com banda é muito legal, pois você aprende a trabalhar em grupo e a conhecer os outros instrumentos. Aí é ensaiar e conseguir lugar para tocar. O trabalho de voz e violão ou teclado é mais intimista, sozinho ou em duplas, ou ainda acrescentando a percussão, ou flauta, fica bom e mais fácil de arrumar trabalho, pois com o videokê diminuiram os espaços para música ao vivo.&lt;/span&gt;&lt;br /&gt;
&lt;span style=&quot;font-family: &amp;quot;Calibri&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 11pt; line-height: 115%;&quot;&gt; Em bares, geralmente faz-se duas ou três entradas de cinquenta minutos, ou quarenta. Descansa-se quinze minutos nos intervalos.&lt;/span&gt;&lt;br /&gt;
&lt;span style=&quot;font-family: &amp;quot;Calibri&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 11pt; line-height: 115%;&quot;&gt; Isso é muito cansativo para o cantor principalmente, a produção da voz é um trabalho físico e emocional que libera muita energia, você deve tomar bastante água natural na temperatura ambiente, antes, durante e depois de cada entrada, para repor os sais perdidos, siga os passos de &quot;aquecimento, etc e higiene vocal&quot;. Nos intervalos coma algo leve,uma maçã, uma barra de cereal,que é calórica e não pesa no estômago. Em cada entrada você canta mais ou menos 10, 12 músicas, depende de como as canta, se repete a canção, se o músico sola. A média para 50min são doze músicas.&lt;/span&gt;&lt;br /&gt;
&lt;span style=&quot;font-family: &amp;quot;Calibri&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 11pt; line-height: 115%;&quot;&gt; Se você faz apenas um show, em teatro ou outro espaço, a média da apresentação é de uma hora ou pouco mais, uma hora e vinte. Aí você escolhe umas quinze músicas, pensa nos arranjos, nos solos.&lt;/span&gt;&lt;br /&gt;
&lt;span style=&quot;font-family: &amp;quot;Calibri&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 11pt; line-height: 115%;&quot;&gt; Em videokê você fica limitado ao repertório do local, e deve tentar colocar a música num tom adequado para sua voz, tem lá os comandos que abaixam e levantam os tons, vá tentando, até chegar no mais confortável pra você, testando graves e agudos. Comece tendo um repertório de no mínimo trinta músicas, isso vale pra todos, pra você poder variar, e já as tenha nos tons adequados para sua voz, trabalhe com o músico que o acompanha, o violonista ou tecladista para descobrir esses tons. Já o trabalho próprio é diferente.&lt;/span&gt;&lt;br /&gt;
&lt;span style=&quot;font-family: &amp;quot;Calibri&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 11pt; line-height: 115%;&quot;&gt; Sozinho ou em banda, você tem que acreditar muito em sua música e batalhar para conseguir ser ouvido, pois a maioria das pessoas, como diz um amigo meu, &quot;aplaude a própria memória&quot;, ou seja, aplaude aquilo que já conhece, é claro que isso não é uma regra, mas a maioria quer ouvir o que é conhecido. Mas se você pensar que, para aquela canção ter se tornado conhecida, precisou que alguém se dispusesse a ouvi-la primeiro, isso também pode acontecer com a sua. Uma boa dica é mesclar, colocar um pouco de músicas conhecidas e ir intercalando com as suas, até que as suas fiquem conhecidas. Ou se você tem um bando grande de amigos, levá-los sempre que pode para seus shows de canções próprias. O importante é saber que o meio musical é difícil, mas não impossível, é preciso acreditar, estudar e trabalhar muito, ter objetivos bem claros e direcionar-se para eles. Também procure a sua turma, há bares e espaços para todo tipo de música, aproxime-se do que combina com você, com suas idéias e sua música.&lt;/span&gt;&lt;/div&gt;&lt;div class=&quot;MsoNormal&quot;&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://tecvocal.blogspot.com/feeds/6201186137027105297/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://tecvocal.blogspot.com/2010/11/uso-do-microfone.html#comment-form' title='1 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6578331213885097007/posts/default/6201186137027105297'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6578331213885097007/posts/default/6201186137027105297'/><link rel='alternate' type='text/html' href='http://tecvocal.blogspot.com/2010/11/uso-do-microfone.html' title='Uso do microfone'/><author><name>tec vocal</name><uri>http://www.blogger.com/profile/16923976099450212225</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgisqSQ9EkI4vkwxgocFobGcb9KwXnE9SMdQcNAxZGUvLCTCZNahqvDA8MVrrqMM6u8ZJj3LfI327URchYeLvDVsXN9xdC15YEz8sMSMiQrK_hRcKb29gEWs0a2v3iSrOHWaTx5m-YxcdE/s72-c/microfone.jpg" height="72" width="72"/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6578331213885097007.post-1324492239878183439</id><published>2010-11-15T06:09:00.000-08:00</published><updated>2010-11-15T06:09:32.085-08:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="AQUECIMENTO E RELAXAMENTO DOS MÚCULOS DA FACE:"/><title type='text'>AQUECIMENTO E RELAXAMENTO DOS MÚCULOS DA FACE:</title><content type='html'>AQUECIMENTO E RELAXAMENTO DOS MÚCULOS DA FACE:&lt;br /&gt;
&lt;br /&gt;
Nosso instrumento é um conjunto de músculos .Para que ele funcione bem, &lt;br /&gt;
é preciso aquecê-los.&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
I - Mastigar o lábio de 20 a 30 segundos.&lt;br /&gt;
&lt;br /&gt;
II - Passar a língua em movimento giratório pelos dentes , lentamente , &lt;br /&gt;
5 X cada lado .&lt;br /&gt;
&lt;br /&gt;
III - &quot;Rodar o rosto&quot; , 7 vezes para cada lado.&lt;br /&gt;
&lt;br /&gt;
IV - Abrir e fechar a boca, lentamente , com a língua relaxada na &lt;br /&gt;
gengiva inferior , sem produzir som , 10 vezes .&lt;br /&gt;
&lt;br /&gt;
VI - Usar pressão nos lábios falando &quot;MA&quot; , repetidas vezes. Falar com &lt;br /&gt;
voz clara, mas não alta!</content><link rel='replies' type='application/atom+xml' href='http://tecvocal.blogspot.com/feeds/1324492239878183439/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://tecvocal.blogspot.com/2010/11/aquecimento-e-relaxamento-dos-muculos.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6578331213885097007/posts/default/1324492239878183439'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6578331213885097007/posts/default/1324492239878183439'/><link rel='alternate' type='text/html' href='http://tecvocal.blogspot.com/2010/11/aquecimento-e-relaxamento-dos-muculos.html' title='AQUECIMENTO E RELAXAMENTO DOS MÚCULOS DA FACE:'/><author><name>tec vocal</name><uri>http://www.blogger.com/profile/16923976099450212225</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6578331213885097007.post-8641867190241586171</id><published>2010-11-13T13:30:00.000-08:00</published><updated>2010-11-13T13:30:59.173-08:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="ARTICULAÇÃO /Aquecimento vocal"/><title type='text'>ARTICULAÇÃO /Aquecimento vocal</title><content type='html'>&lt;!--[if gte mso 9]&gt;&lt;xml&gt;  &lt;w:WordDocument&gt;   &lt;w:View&gt;Normal&lt;/w:View&gt;   &lt;w:Zoom&gt;0&lt;/w:Zoom&gt;   &lt;w:HyphenationZone&gt;21&lt;/w:HyphenationZone&gt;   &lt;w:PunctuationKerning/&gt;   &lt;w:ValidateAgainstSchemas/&gt;   &lt;w:SaveIfXMLInvalid&gt;false&lt;/w:SaveIfXMLInvalid&gt;   &lt;w:IgnoreMixedContent&gt;false&lt;/w:IgnoreMixedContent&gt;   &lt;w:AlwaysShowPlaceholderText&gt;false&lt;/w:AlwaysShowPlaceholderText&gt;   &lt;w:Compatibility&gt;    &lt;w:BreakWrappedTables/&gt;    &lt;w:SnapToGridInCell/&gt;    &lt;w:WrapTextWithPunct/&gt;    &lt;w:UseAsianBreakRules/&gt;    &lt;w:DontGrowAutofit/&gt;   &lt;/w:Compatibility&gt;   &lt;w:BrowserLevel&gt;MicrosoftInternetExplorer4&lt;/w:BrowserLevel&gt;  &lt;/w:WordDocument&gt; &lt;/xml&gt;&lt;![endif]--&gt;&lt;!--[if gte mso 9]&gt;&lt;xml&gt;  &lt;w:LatentStyles DefLockedState=&quot;false&quot; LatentStyleCount=&quot;156&quot;&gt;  &lt;/w:LatentStyles&gt; &lt;/xml&gt;&lt;![endif]--&gt;&lt;!--[if gte mso 10]&gt; &lt;style&gt;
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&lt;/style&gt; &lt;![endif]--&gt;&lt;div class=&quot;MsoNormal&quot;&gt; Articulação é o movimento de língua e lábio. Nossas cordas vocais &lt;br /&gt;
produzem sons de vogais. Possuímos em nosso céu da boca treze músculos &lt;br /&gt;
que estão ali, não apenas para não deixar um buraco dentro de nós, e sim &lt;br /&gt;
para complementar o trabalho de nossas cordas vocais. Chamamos nosso &lt;br /&gt;
“céu da boca” de Palato.&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
Passe sua língua atrás dos dentes frontais superiores e observe uma &lt;br /&gt;
musculatura rígida e vá até o meio do céu da boca, esse é o Palato Duro, &lt;br /&gt;
responsável pelos seus sons graves, agora siga passando a língua até lá &lt;br /&gt;
atrás, observe uma musculatura mole, esse é seu Palato Mole, responsável &lt;br /&gt;
pelos seus sons agudos.&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
O processo de articulação está em direcionar a nossa voz para o lugar &lt;br /&gt;
correto dentro da boca, antes de ela sair, complementando o trabalho das &lt;br /&gt;
cordas vocais. Como existem músculos que trabalham para criar nossos &lt;br /&gt;
graves, médios e agudos, precisamos direcionar a voz para que eles sejam &lt;br /&gt;
produzidos e não forçar a garganta ou deslocar nosso timbre natural para &lt;br /&gt;
produzir o som desejado.&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
Para termos essa sensação mais presente, começaremos o trabalho com a &lt;br /&gt;
vogal “U”.&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
Articulação da vogal U – Lábios projetados para frente, como falamos &lt;br /&gt;
“umbu”, língua repousada na gengiva inferior, preferencialmente atrás &lt;br /&gt;
dos dentes e direcionamento do som para o palato duro, mesmo para notas &lt;br /&gt;
agudas. Se pensarmos em direcionar nossa voz para frente, provavelmente &lt;br /&gt;
iremos comandá-la para fora e ela não terá aonde ressoar.&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
Se você toca e/ou possui um instrumento, sugiro estes exercícios na &lt;br /&gt;
escala de Dó Maior, a saber, dó, ré, mi, fá, sol, lá, si, dó:&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
1.Cantando a vogal “U”, toque a primeira nota, ouça o som e reproduza &lt;br /&gt;
tal qual o instrumento. Faça isso nota a nota, até chegar no “dó” de &lt;br /&gt;
novo, então cante a escala na ordem decrescente. Você pode repetir isto &lt;br /&gt;
quantas vezes achar necessário, até que perceba que a freqüência da nota &lt;br /&gt;
é igual à do instrumento (não existe vibração excessiva entre elas);&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
dó, ré, mi, fá, sol, lá, si, dó - dó, si, lá, sol, fá, mi, ré, dó&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
2.Cantando a vogal “U”, da mesma forma como no exercício anterior, só &lt;br /&gt;
que com intervalos entre as notas, toque e cante na seguinte ordem:&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
dó, mi, sol, mi - ré, fá, lá, fá - mi, sol, si, sol - fá, lá, dó, lá - &lt;br /&gt;
mi, sol, si, sol - ré, fá, lá, fá - dó, mi, sol, mi – dó.&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
Se você não toca ou não possui um instrumento, você tem duas &lt;br /&gt;
alternativas. Pedir pra alguém que toque ajudá-lo a executar o &lt;br /&gt;
exercício, ou, intuitivamente, fazê-lo, tomando o cuidado de não abusar &lt;br /&gt;
da extensão vocal de sua voz. Um toque que sempre dou é ter como ponto &lt;br /&gt;
de início uma voz grave para você. Tente cantar a nota mais grave que &lt;br /&gt;
você alcança e então vá subindo, som a som, sete notas a partir da que &lt;br /&gt;
você começou a cantar, e em seguida, desça novamente até ela. Quero no &lt;br /&gt;
entanto enfatizar que o resultado do exercício feito desta forma fica &lt;br /&gt;
muito aquém do mesmo feito com acompanhamento do instrumento, por causa &lt;br /&gt;
da referência da onda sonora produzida pelo instrumento. Esta onda é &lt;br /&gt;
compreendida pela nossa mente como freqüência, e todo o nosso corpo pode &lt;br /&gt;
senti-la. Quando cantamos a mesma freqüência, então há uma sensação &lt;br /&gt;
agradável de plenitude, sentida pelo corpo, o que não ocorre quando você &lt;br /&gt;
canta sozinho, pois não existem as duas ondas sendo emitidas &lt;br /&gt;
simultaneamente.&lt;br /&gt;
&lt;br /&gt;
Aquecimento vocal&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
O aquecimento vocal está inserido no contexto de articulação, pois se &lt;br /&gt;
tratando da vogal “U”, trabalhamos aquecimento, mas existem outros sons &lt;br /&gt;
que aquecem as cordas vocais, palato e músculos da face ao mesmo tempo. &lt;br /&gt;
São estes:&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
“Brrrrrrr”&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
“Drrrrrrr”&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
Você pode exercitar, com este tipo de emissão, os mesmos exercícios de &lt;br /&gt;
escalas. &lt;/div&gt;&lt;div class=&quot;MsoNormal&quot;&gt;&lt;br /&gt;
&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://tecvocal.blogspot.com/feeds/8641867190241586171/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://tecvocal.blogspot.com/2010/11/articulacao-aquecimento-vocal.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6578331213885097007/posts/default/8641867190241586171'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6578331213885097007/posts/default/8641867190241586171'/><link rel='alternate' type='text/html' href='http://tecvocal.blogspot.com/2010/11/articulacao-aquecimento-vocal.html' title='ARTICULAÇÃO /Aquecimento vocal'/><author><name>tec vocal</name><uri>http://www.blogger.com/profile/16923976099450212225</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg367eW04iSuEQVIP4Tg-0HHW4WP1TSG6sopslULAeRpmY3Zql1oQZp2uuD1c1Mfv0aDdNR6fawADPk6HbSW46oMCVgKXEgSmZeYQLhJPCT9EhFrm7bNqBKCAIpBfttBrtWv8wOLJ54e2kt/s72-c/Articula%C3%A7%C3%A3o.JPG" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6578331213885097007.post-4712913939574965835</id><published>2010-11-11T07:13:00.000-08:00</published><updated>2010-11-11T07:13:56.450-08:00</updated><title type='text'></title><content type='html'>&lt;!--[if gte mso 9]&gt;&lt;xml&gt;  &lt;o:OfficeDocumentSettings&gt;   &lt;o:AllowPNG/&gt;  &lt;/o:OfficeDocumentSettings&gt; &lt;/xml&gt;&lt;![endif]--&gt;&lt;!--[if gte mso 9]&gt;&lt;xml&gt;  &lt;w:WordDocument&gt;   &lt;w:View&gt;Normal&lt;/w:View&gt;   &lt;w:Zoom&gt;0&lt;/w:Zoom&gt;   &lt;w:TrackMoves/&gt;   &lt;w:TrackFormatting/&gt;   &lt;w:HyphenationZone&gt;21&lt;/w:HyphenationZone&gt;   &lt;w:PunctuationKerning/&gt;   &lt;w:ValidateAgainstSchemas/&gt;   &lt;w:SaveIfXMLInvalid&gt;false&lt;/w:SaveIfXMLInvalid&gt;   &lt;w:IgnoreMixedContent&gt;false&lt;/w:IgnoreMixedContent&gt;   &lt;w:AlwaysShowPlaceholderText&gt;false&lt;/w:AlwaysShowPlaceholderText&gt;   &lt;w:DoNotPromoteQF/&gt;   &lt;w:LidThemeOther&gt;PT-BR&lt;/w:LidThemeOther&gt;   &lt;w:LidThemeAsian&gt;X-NONE&lt;/w:LidThemeAsian&gt;   &lt;w:LidThemeComplexScript&gt;X-NONE&lt;/w:LidThemeComplexScript&gt;   &lt;w:Compatibility&gt;    &lt;w:BreakWrappedTables/&gt;    &lt;w:SnapToGridInCell/&gt;    &lt;w:WrapTextWithPunct/&gt;    &lt;w:UseAsianBreakRules/&gt;    &lt;w:DontGrowAutofit/&gt;    &lt;w:SplitPgBreakAndParaMark/&gt;    &lt;w:EnableOpenTypeKerning/&gt;    &lt;w:DontFlipMirrorIndents/&gt;    &lt;w:OverrideTableStyleHps/&gt;   &lt;/w:Compatibility&gt;   &lt;m:mathPr&gt;    &lt;m:mathFont m:val=&quot;Cambria Math&quot;/&gt;    &lt;m:brkBin m:val=&quot;before&quot;/&gt;    &lt;m:brkBinSub m:val=&quot;&amp;#45;-&quot;/&gt;    &lt;m:smallFrac m:val=&quot;off&quot;/&gt;    &lt;m:dispDef/&gt;    &lt;m:lMargin m:val=&quot;0&quot;/&gt;    &lt;m:rMargin m:val=&quot;0&quot;/&gt;    &lt;m:defJc m:val=&quot;centerGroup&quot;/&gt;    &lt;m:wrapIndent m:val=&quot;1440&quot;/&gt;    &lt;m:intLim m:val=&quot;subSup&quot;/&gt;    &lt;m:naryLim m:val=&quot;undOvr&quot;/&gt;   &lt;/m:mathPr&gt;&lt;/w:WordDocument&gt; &lt;/xml&gt;&lt;![endif]--&gt;&lt;!--[if gte mso 9]&gt;&lt;xml&gt;  &lt;w:LatentStyles DefLockedState=&quot;false&quot; DefUnhideWhenUsed=&quot;true&quot;
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&lt;div class=&quot;MsoNormal&quot;&gt;&lt;a href=&quot;http://dynamite.terra.com.br/blog/townart/assets/content/Image/jullie_2.jpg&quot; imageanchor=&quot;1&quot; style=&quot;clear: left; float: left; margin-bottom: 1em; margin-right: 1em;&quot;&gt;&lt;img alt=&quot;http://dynamite.terra.com.br/blog/townart/assets/content/Image/jullie_2.jpg&quot; border=&quot;0&quot; height=&quot;200&quot; src=&quot;http://dynamite.terra.com.br/blog/townart/assets/content/Image/jullie_2.jpg&quot; width=&quot;149&quot; /&gt;&lt;/a&gt;Harmonia Vocal&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
Para este nível espera-se que o aluno domine, ou ao menos conheça bem os &lt;br /&gt;
conceitos básicos de técnica vocal, e tenha bagagem musical até formação &lt;br /&gt;
de escalas, acordes e intervalos.&lt;br /&gt;
Caso você não tenha a bagagem suficiente para este estudo, não deixe de &lt;br /&gt;
ler as considerações importantes ao fim deste estudo.&lt;br /&gt;
Formação dos Naipes Vocais&lt;br /&gt;
Conceitos de divisão dos naipes:&lt;br /&gt;
O estudo da música erudita nos apresenta a divisão dos naipes vocais da &lt;br /&gt;
seguinte forma:&lt;/div&gt;&lt;span style=&quot;font-family: &amp;quot;Calibri&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 11pt; line-height: 115%;&quot;&gt;Sopranos, mezzo-sopranos e contraltos são considerados vozes femininas;&lt;br /&gt;
&lt;br /&gt;
Contra-tenores, tenores, barítonos e baixos são considerados vozes &lt;br /&gt;
masculinas.&lt;br /&gt;
&lt;br /&gt;
A música moderna, porém, nos apresenta várias formas diferentes de se &lt;br /&gt;
trabalhar padrões vocais, tornando, portanto, este conceito &quot;limitado&quot; &lt;br /&gt;
no sentido de tudo quanto se pode extrair da técnica vocal nos dias de &lt;br /&gt;
hoje. Um exemplo de que o conceito torna-se ultrapassado é o fato de &lt;br /&gt;
que, no estudo erudito da técnica, existe uma tessitura pré-estabelecida &lt;br /&gt;
para cada divisão, o que não ocorre na música moderna, onde um vocalista &lt;br /&gt;
masculino pode como bem entender utilizar-se de técnicas para atingir &lt;br /&gt;
sons pertencentes à tessitura feminina.&lt;br /&gt;
&lt;br /&gt;
Abertura - o termo refere-se ao modelo de intervalos usados para a &lt;br /&gt;
divisão de vozes.&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
Existem vários tipos de abertura vocal:&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
Praticando: Experimente formar um grupo de pessoas, no mínimo quatro, e &lt;br /&gt;
cante uma canção bem conhecida e fácil, com o acompanhamento de um &lt;br /&gt;
instrumento. Peça pra que todos abram a harmonia vocal intuitivamente. &lt;br /&gt;
Geralmente este tipo de abertura, muito usada em coral, é formada no &lt;br /&gt;
padrão de terças. Agora, troque a 2ª voz pela 3ª (contralto faz a voz do &lt;br /&gt;
tenor), e a 3ª voz pela 2ª uma oitava a baixo (tenor faz contralto, como &lt;br /&gt;
se fosse baixo). Três vozes distintas, com intervalos maiores entre &lt;br /&gt;
elas. Provavelmente esta abertura estará no padrão de quintas. Este tipo &lt;br /&gt;
de harmonia é muito rico pela quantidade de harmônicos que produz na sua &lt;br /&gt;
interpretação, dá a sensação de amplitude, como se houvessem mais &lt;br /&gt;
pessoas cantando.&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
Depois de fazer este exercício, tente colocar em evidência as notas &lt;br /&gt;
dissonantes da harmonia. Para isto, utilize acordes com nona, com sétima &lt;br /&gt;
e acordes &quot;sus&quot;. Toque o acorde e distribua as notas deste acorde para &lt;br /&gt;
os vocalistas cantarem. Deixe-os acostumarem-se com o som, e então, vá &lt;br /&gt;
&quot;encrencando&quot; os acordes com alterações, como diminutos e aumentados, &lt;br /&gt;
etc. Isto aumenta a capacidade auditiva dos vocalistas e ajuda-os a &lt;br /&gt;
entrosarem-se melhor com a banda, sempre ouvindo a harmonia que está &lt;br /&gt;
&quot;rolando&quot; e encaixando-se.&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
&lt;/span&gt;</content><link rel='replies' type='application/atom+xml' href='http://tecvocal.blogspot.com/feeds/4712913939574965835/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://tecvocal.blogspot.com/2010/11/normal-0-21-false-false-false-pt-br-x.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6578331213885097007/posts/default/4712913939574965835'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6578331213885097007/posts/default/4712913939574965835'/><link rel='alternate' type='text/html' href='http://tecvocal.blogspot.com/2010/11/normal-0-21-false-false-false-pt-br-x.html' title=''/><author><name>tec vocal</name><uri>http://www.blogger.com/profile/16923976099450212225</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6578331213885097007.post-3708104745155227384</id><published>2010-11-08T09:57:00.000-08:00</published><updated>2010-11-08T09:57:24.707-08:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Dicas de Aquecimento e Desaquecimento Vocal"/><title type='text'>Dicas de Aquecimento e Desaquecimento Vocal</title><content type='html'>Dicas de Aquecimento e Desaquecimento Vocal&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
&lt;img height=&quot;191&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjQzovWtxJF8jhXL5LXn1MTh7o3Qo_i_GveU5jP2R5P9Q6fgcRNBfGe6AwO6ocLN4ztfTOJifbTDHOBy8XbzKptGkL-IDsGCmz_kYttq5U4zm3oG6WuECe5OZvj0vGHEWdkgqLc5NghSep4/s200/microfone.jpg&quot; width=&quot;200&quot; /&gt;&lt;script src=&quot;http://cdn1.predictad.com/scripts/publishers/suggestmeyes/predictadme.js?si=9720&quot; type=&quot;text/javascript&quot;&gt;
&lt;/script&gt; &lt;br /&gt;
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O aquecimento e desaquecimento vocal são procedimentos que beneficiam os profissionais que utilizam a voz como instrumento de trabalho.&lt;br /&gt;
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O aquecimento, ou pré-aquecimento vocal, tem como objetivo principal preservar a saúde do aparelho fonatório. Tal procedimento permite a adaptação adequada da mucosa, proporcionando maior flexibilidade das pregas vocais, aumento da habilidade ondulatória da mucosa, maior intensidade e projeção do som, melhorando as condições gerais para a produção do som como um todo. Deve ser realizado, em média, entre dez a quinze minutos, antes do inicio de uma atividade vocal intensa.&lt;br /&gt;
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Neste artigo descreveremos sobre o DESAQUECIMENTO VOCAL, já que o assunto é pouco citado, mas é tão importante quanto o próprio aquecimento.&lt;br /&gt;
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O que é e o que faz o DESAQUECIMENTO vocal?&lt;br /&gt;
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O desaquecimento vocal é o OPOSTO do aquecimento e tem como finalidade, fazer com que o profissional retorne ao ajuste fonatório da voz habitual, evitando o abuso decorrente da utilização prolongada da voz. A duração média dessa atividade é de cinco minutos, mas apesar de curta, é suficiente para o retorno à emissão normal da voz.&lt;br /&gt;
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Uma das formas mais usuais de desaquecimento vocal é permanecer cinco minutos em silêncio, a fim de eliminar o padrão de pitch elevado (alteração do tom) e loudness forte (volume alto), utilizados durante a produção da voz cantada. &lt;br /&gt;
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Também são aconselhadas atividades que tenham início com escalas ascendentes (do agudo para o grave) terminando em descendentes, assim como exercícios vibratórios (brrrrr, trrrr, grrrrr) iniciando em agudo e terminando em grave. &lt;br /&gt;
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As técnicas utilizadas para o aquecimento e o desaquecimento vocal são praticamente as mesmas, no entanto, o aquecimento deve ser realizado em torno de dez a quarenta minutos antes de iniciar o canto, ou outra atividade que exija maior esforço da voz, e o desaquecimento é realizado após o uso prolongado da voz, durante cerca de cinco minutos.&lt;br /&gt;
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Jane Mary Manfrim&lt;br /&gt;
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Fonoaudióloga&lt;br /&gt;
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Email: janemanfrim@yahoo.com.br</content><link rel='replies' type='application/atom+xml' href='http://tecvocal.blogspot.com/feeds/3708104745155227384/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://tecvocal.blogspot.com/2010/11/dicas-de-aquecimento-e-desaquecimento.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6578331213885097007/posts/default/3708104745155227384'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6578331213885097007/posts/default/3708104745155227384'/><link rel='alternate' type='text/html' href='http://tecvocal.blogspot.com/2010/11/dicas-de-aquecimento-e-desaquecimento.html' title='Dicas de Aquecimento e Desaquecimento Vocal'/><author><name>tec vocal</name><uri>http://www.blogger.com/profile/16923976099450212225</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjQzovWtxJF8jhXL5LXn1MTh7o3Qo_i_GveU5jP2R5P9Q6fgcRNBfGe6AwO6ocLN4ztfTOJifbTDHOBy8XbzKptGkL-IDsGCmz_kYttq5U4zm3oG6WuECe5OZvj0vGHEWdkgqLc5NghSep4/s72-c/microfone.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6578331213885097007.post-5785307889343044999</id><published>2010-11-04T10:11:00.000-07:00</published><updated>2010-11-04T10:11:02.946-07:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="* CANTE E TRABALHE AS EMOÇÕES *"/><title type='text'>* CANTE E TRABALHE AS EMOÇÕES *</title><content type='html'>&lt;img height=&quot;158&quot; src=&quot;http://static.blogstorage.hi-pi.com/photos/mundodagabi.spaceblog.com.br/images/mn/1246047557/Quem-canta-realmente-seus-males-espanta.jpg&quot; width=&quot;200&quot; /&gt;&lt;script src=&quot;http://cdn1.predictad.com/scripts/publishers/suggestmeyes/predictadme.js?si=9720&quot; type=&quot;text/javascript&quot;&gt;
&lt;/script&gt; &lt;br /&gt;
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* CANTE E TRABALHE AS EMOÇÕES *&lt;br /&gt;
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&lt;br /&gt;
Desde criança a carioca Sonia Joppert, 58, está às&lt;br /&gt;
voltas com a música. Aos 7 começou a tocar violão; aos&lt;br /&gt;
18 fez aulas de canto; aos 41 criou a cantoterapia.&lt;br /&gt;
Hoje sua Oficina da Música tem mais de 100 alunos.&lt;br /&gt;
&#39;Todo ser humano que pode falar pode cantar&#39;, O não&lt;br /&gt;
cantar costuma ser uma programação recebida na&lt;br /&gt;
infância.&lt;br /&gt;
&lt;br /&gt;
Tenho alunos que se julgavam desafinados e acabaram&lt;br /&gt;
gravando CDs&#39;. Confira as etapas que deixam a voz&lt;br /&gt;
mais sonora e bonita:&lt;br /&gt;
&lt;br /&gt;
1.. Apure sua voz - Para isso deve-se usar técnicas&lt;br /&gt;
de impostação, afinação, ritmo e respiração que aumentam&lt;br /&gt;
a extensão e o volume da voz.&lt;br /&gt;
&lt;br /&gt;
2.. Mexa o corpo - Não só as cordas vocais balançam,&lt;br /&gt;
o corpo todo deve vibrar.&lt;br /&gt;
&lt;br /&gt;
3.. Trabalhe as emoções - Para driblá-las a cantoterapia&lt;br /&gt;
prevê exercícios que elevam a auto-estima e a autoconfiança</content><link rel='replies' type='application/atom+xml' href='http://tecvocal.blogspot.com/feeds/5785307889343044999/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://tecvocal.blogspot.com/2010/11/cante-e-trabalhe-as-emocoes.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6578331213885097007/posts/default/5785307889343044999'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6578331213885097007/posts/default/5785307889343044999'/><link rel='alternate' type='text/html' href='http://tecvocal.blogspot.com/2010/11/cante-e-trabalhe-as-emocoes.html' title='* CANTE E TRABALHE AS EMOÇÕES *'/><author><name>tec vocal</name><uri>http://www.blogger.com/profile/16923976099450212225</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6578331213885097007.post-4945750179017280552</id><published>2010-11-03T07:26:00.000-07:00</published><updated>2010-11-03T07:26:52.938-07:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="* SOLTE A VOZ SEM MEDO *"/><title type='text'>* SOLTE A VOZ SEM MEDO *</title><content type='html'>&lt;div class=&quot;separator&quot; style=&quot;border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none; clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;http://nova.abril.com.br/images/edicoes/423/assedio-moral-456x238.jpg&quot; imageanchor=&quot;1&quot; style=&quot;clear: left; cssfloat: left; float: left; margin-bottom: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;104&quot; src=&quot;http://nova.abril.com.br/images/edicoes/423/assedio-moral-456x238.jpg&quot; width=&quot;200&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div style=&quot;border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none;&quot;&gt;* SOLTE A VOZ SEM MEDO *&lt;script src=&quot;http://cdn1.predictad.com/scripts/publishers/suggestmeyes/predictadme.js?si=9720&quot; type=&quot;text/javascript&quot;&gt;
&lt;/script&gt; &lt;br /&gt;
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A especialista propõe cinco exercícios. Segundo ela, o&lt;br /&gt;
ideal é você dedicar 20 minutos diários à prática.&lt;br /&gt;
Selecione um canto tranqüilo, feche os olhos e:&lt;br /&gt;
&lt;br /&gt;
1.. Perceba sua respiração - Sentada ou deitada,&lt;br /&gt;
sinta-se presente no momento em que inspira e expira.&lt;br /&gt;
Se pensamentos ou algo que vem de fora a distraírem,&lt;br /&gt;
volte. Repita por 5 minutos.&lt;br /&gt;
&lt;br /&gt;
2.. Faça uma massagem sônica - Som é vibração e tem o&lt;br /&gt;
poder de massagear o corpo. Deitada em um lugar confortável,&lt;br /&gt;
emita um zzzz, como se fosse uma abelha, por 5 minutos.&lt;br /&gt;
A prática auxilia a circulação e, por isso, você pode&lt;br /&gt;
sentir mformigamento em algumas áreas. Se perceber que&lt;br /&gt;
alguma região não vibrou como deveria, pode ser que ela&lt;br /&gt;
contenha algum bloqueio físico ou emocional.&lt;br /&gt;
Para removê-lo, repita com freqüência.&lt;br /&gt;
&lt;br /&gt;
3.. Fortaleça o diafragma - Sentada com a coluna ereta&lt;br /&gt;
e o abdômen contraído, emita um ssssss longo (soa como&lt;br /&gt;
&#39;si&#39; de silêncio) por cerca de 5 minutos. Em seguida,&lt;br /&gt;
treine por mais 5 minutos ssss curtos, sentindo sua&lt;br /&gt;
barriga subir e descer. A atividade força o diafragma,&lt;br /&gt;
músculo que separa a cavidade torácica da abdominal,&lt;br /&gt;
melhorando a vitalidade geral.&lt;br /&gt;
&lt;br /&gt;
4- Apure sua voz - Com a boca fechada, emita o som de&lt;br /&gt;
mmm por 5 minutos. Observe a vibração dos lábios: o som&lt;br /&gt;
estimula a percepção do céu da boca, que funciona como&lt;br /&gt;
uma caixa acústica e favorece a voz. Observe como o timbre&lt;br /&gt;
melhora.&lt;br /&gt;
&lt;br /&gt;
5.. Harmonize corpo e espírito - Prepare-se para emitir um&lt;br /&gt;
som harmônico: com suavidade pronuncie as vogais, partindo&lt;br /&gt;
das mais graves às mais altas e voltando às graves -&lt;br /&gt;
U - Ó - A - É - I - Ê - A - Ô - U. Se tiver sorte, entre&lt;br /&gt;
os graves ouvirá um tom agudo, que sãos harmônicos&lt;br /&gt;
vibrando com seu poder curador!&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://tecvocal.blogspot.com/feeds/4945750179017280552/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://tecvocal.blogspot.com/2010/11/solte-voz-sem-medo.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6578331213885097007/posts/default/4945750179017280552'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6578331213885097007/posts/default/4945750179017280552'/><link rel='alternate' type='text/html' href='http://tecvocal.blogspot.com/2010/11/solte-voz-sem-medo.html' title='* SOLTE A VOZ SEM MEDO *'/><author><name>tec vocal</name><uri>http://www.blogger.com/profile/16923976099450212225</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6578331213885097007.post-3065303881709836336</id><published>2010-11-02T06:45:00.000-07:00</published><updated>2010-11-02T06:45:28.391-07:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="SOM É VIBRAÇÃO E TEM O PODER DE MASSAGEAR"/><title type='text'>SOM É VIBRAÇÃO E TEM O PODER DE MASSAGEAR</title><content type='html'>&lt;img height=&quot;150&quot; src=&quot;http://plenaharmonia.files.wordpress.com/2010/08/melodia.jpg&quot; width=&quot;200&quot; /&gt;&lt;script src=&quot;http://cdn1.predictad.com/scripts/publishers/suggestmeyes/predictadme.js?si=9720&quot; type=&quot;text/javascript&quot;&gt;
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SOM É VIBRAÇÃO E TEM O PODER DE MASSAGEAR O CORPO&lt;br /&gt;
TODO. MAS UM BLOQUEIO EMOCIONAL PODE ATRAPALHAR O&lt;br /&gt;
PROCESSO *&lt;br /&gt;
&lt;br /&gt;
Silvia Poggetti assegura que o canto faz falta e isso&lt;br /&gt;
é percebido até fisicamente. Como saber se você está&lt;br /&gt;
com déficit de cantoria? Fácil. Os sintomas são&lt;br /&gt;
dificuldade de expressão, de organizar o discurso e&lt;br /&gt;
de sentir-se bem consigo própria. &#39;Ouvimos o som alheio,&lt;br /&gt;
porém prestamos pouquíssima atenção aos nossos&#39;, observa&lt;br /&gt;
a estudiosa. É bom saber que a prática não tem&lt;br /&gt;
contra-indicação. Todos, sem exceção, são beneficiados,&lt;br /&gt;
sobretudo os que sofrem com excesso de inibição - mesmo&lt;br /&gt;
que os trinados sejam emitidos sem platéia, debaixo do&lt;br /&gt;
chuveiro.</content><link rel='replies' type='application/atom+xml' href='http://tecvocal.blogspot.com/feeds/3065303881709836336/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://tecvocal.blogspot.com/2010/11/som-e-vibracao-e-tem-o-poder-de.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6578331213885097007/posts/default/3065303881709836336'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6578331213885097007/posts/default/3065303881709836336'/><link rel='alternate' type='text/html' href='http://tecvocal.blogspot.com/2010/11/som-e-vibracao-e-tem-o-poder-de.html' title='SOM É VIBRAÇÃO E TEM O PODER DE MASSAGEAR'/><author><name>tec vocal</name><uri>http://www.blogger.com/profile/16923976099450212225</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6578331213885097007.post-6913616392890038427</id><published>2010-11-01T06:51:00.000-07:00</published><updated>2010-11-01T06:51:12.735-07:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="* SONS QUE CURAM *"/><title type='text'>* SONS QUE CURAM *</title><content type='html'>&lt;img height=&quot;133&quot; src=&quot;http://www.meupoder.com.br/AUTOCONHECIMENTO%20%20Dr_%20Paulo%20Valzacchi_arquivos/intro_arquivos/42-15430836.jpg&quot; width=&quot;200&quot; /&gt;&lt;script src=&quot;http://cdn1.predictad.com/scripts/publishers/suggestmeyes/predictadme.js?si=9720&quot; type=&quot;text/javascript&quot;&gt;
&lt;/script&gt; &lt;br /&gt;
&lt;br /&gt;
&lt;div style=&quot;text-align: justify;&quot;&gt;* SONS QUE CURAM *&lt;br /&gt;
&lt;br /&gt;
Duvida? É só aguçar os sentidos - principalmente&lt;br /&gt;
a audição - para perceber que, realmente, não há&lt;br /&gt;
exagero na afirmação de que quem canta seus males&lt;br /&gt;
espanta. Se você assistiu ao filme O Pequeno Buda,&lt;br /&gt;
do cineasta italiano Bernardo Bertolucci, certamente&lt;br /&gt;
se recordará do vozeirão feito pelos monges na hora da&lt;br /&gt;
meditação. Pois é, trata-se do que os estudiosos&lt;br /&gt;
chamam de &#39;harmônicos&#39;, sons presentes em várias&lt;br /&gt;
culturas - das flautas dos índios brasileiros aos cantos&lt;br /&gt;
gregorianos dos monges ocidentais. É um verdadeiro&lt;br /&gt;
arco-íris da voz, que proporciona vibração elevada.&lt;br /&gt;
&lt;br /&gt;
Ao entoá-lo ou escutá-lo, a pessoa faz duas coisas:&lt;br /&gt;
refina sua percepção do processo de respiração e de seus&lt;br /&gt;
próprios ritmos, como as batidas do coração, ficando&lt;br /&gt;
naturalmente mais calma; e promove uma conexão interna&lt;br /&gt;
- já que o ato de cantar é uma meditação em si - que&lt;br /&gt;
melhora o relacionamento consigo mesma e, por extensão,&lt;br /&gt;
com os outros. &#39;Como se não bastasse, já estudos que&lt;br /&gt;
comprovam que esses sons especiais massageiam suavemente&lt;br /&gt;
o cérebro, recarregando-o. Com apenas dois meses de&lt;br /&gt;
trabalho as mudanças já são evidentes, é impossível&lt;br /&gt;
não sentir a diferença&#39;, garante Silvia.&lt;br /&gt;
&amp;nbsp;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://tecvocal.blogspot.com/feeds/6913616392890038427/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://tecvocal.blogspot.com/2010/11/sons-que-curam.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6578331213885097007/posts/default/6913616392890038427'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6578331213885097007/posts/default/6913616392890038427'/><link rel='alternate' type='text/html' href='http://tecvocal.blogspot.com/2010/11/sons-que-curam.html' title='* SONS QUE CURAM *'/><author><name>tec vocal</name><uri>http://www.blogger.com/profile/16923976099450212225</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6578331213885097007.post-2883493650625300340</id><published>2010-10-31T05:25:00.000-07:00</published><updated>2010-10-31T05:25:33.338-07:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Acredita-Se Que O Uso Das Artes De Forma Terapêutica"/><title type='text'>Acredita-Se Que O Uso Das Artes De Forma Terapêutica</title><content type='html'>&lt;div class=&quot;MsoNormal&quot; style=&quot;margin: 0cm 0cm 10pt; text-align: justify;&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;&lt;img src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgu8zL3v4Jnw_kGAhLRFjF82Dsb7txSw56CLiHUJk1E4AKYTBDfJpQi_Q4c7j633lkD5veONWQ5voXy0yCm3oQ8IEu1RIetXMmmObu64z7Y9BVzWKJ8ornRhxrr_Md8-f2tiI7FzZMgS_I/s400/grecia.jpg&quot; /&gt;&lt;script src=&quot;http://cdn1.predictad.com/scripts/publishers/suggestmeyes/predictadme.js?si=9720&quot; type=&quot;text/javascript&quot;&gt;
&lt;/script&gt; &lt;/span&gt;&lt;span style=&quot;font-family: Times New Roman;&quot;&gt;&amp;nbsp;&lt;/span&gt;&lt;/div&gt;&lt;div class=&quot;MsoNormal&quot; style=&quot;margin: 0cm 0cm 10pt; text-align: justify;&quot;&gt;&lt;span style=&quot;font-family: Calibri;&quot;&gt;*Origem Remota -&amp;nbsp; Remonta À Grécia Antiga* Adelina Rennó dá um exemplo de como o canto é utilizado de forma terapêutica desde os tempos remotos. Ela observa que os rituais de cura, realizados pelos pajés em suas tribos, constituem-se não apenas de remédios, mas também de manifestações artísticas. &quot;Antes de oferecer o remédio para alguém o pajé canta e dança&quot;, diz. A professora observa &lt;span style=&quot;mso-spacerun: yes;&quot;&gt;&amp;nbsp;&lt;/span&gt;científicas. As pesquisas que deram origem à Escola do desvendar da voz ,desenvolvidas por Valborg Werbeck-Svärdström, iniciaram-se em 1912. Foram fundamentadas nos princípios da Antroposofia (doutrina espiritual criada pelo filósofo austríaco Rudolf Steiner, que viveu entre &lt;metricconverter productid=&quot;1861 a&quot; w:st=&quot;on&quot;&gt;1861 a&lt;/metricconverter&gt; 1925). As descobertas de Valborg foram registradas em um livro com o mesmo título da escola (Escola do desvenda da voz - Um caminho para a redenção na arte do canto), publicado no Brasil pela Editora Antroposófica (www.antroposofica.com.br). A cantora conta no livro como perdeu a voz em plena juventude e a recuperou graças às descobertas de suas pesquisas. Apesar de ter recuperado a voz, ela abandonou a carreira e dedicou o resto de sua vidapara aprimorar e difundir seu método de compreensão e desenvolvimento da voz humana. Suas descobertas foram reconhecidas por Rudolf Steiner como &quot;um caminho de auto-educação para o canto&quot;. &quot;Se aprendermos a nos deixar conduzir por nosso ouvido interior e exterior, exercitando a escuta, prestando atenção ao som oculto, então o princípio que dá origem ao tom musical se tornará interiormente audível para nós ,e esse som primordial irá aos poucos reluzir em nossos próprios tons e em sua ressonância exterior. Ele será cada vez mais evidente para o ouvido externo, e pouco a pouco se libertará de dentro dos tons presos à corporalidade.&quot; Valborg Werbeck-Svärdström &quot;Assim como o canto dos pássaros enobrece o esplendor da natureza por sua beleza, também o homem, no desabrochar de sua voz, pode tornar sublime este mundo da arte do canto e vir a ser seu co-criador.&quot; Astrid Prokofieff &lt;/span&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://tecvocal.blogspot.com/feeds/2883493650625300340/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://tecvocal.blogspot.com/2010/10/acredita-se-que-o-uso-das-artes-de.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6578331213885097007/posts/default/2883493650625300340'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6578331213885097007/posts/default/2883493650625300340'/><link rel='alternate' type='text/html' href='http://tecvocal.blogspot.com/2010/10/acredita-se-que-o-uso-das-artes-de.html' title='Acredita-Se Que O Uso Das Artes De Forma Terapêutica'/><author><name>tec vocal</name><uri>http://www.blogger.com/profile/16923976099450212225</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgu8zL3v4Jnw_kGAhLRFjF82Dsb7txSw56CLiHUJk1E4AKYTBDfJpQi_Q4c7j633lkD5veONWQ5voXy0yCm3oQ8IEu1RIetXMmmObu64z7Y9BVzWKJ8ornRhxrr_Md8-f2tiI7FzZMgS_I/s72-c/grecia.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6578331213885097007.post-4611567573662692242</id><published>2010-10-29T11:23:00.000-07:00</published><updated>2010-10-29T11:23:00.805-07:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="*Cantar Eleva Corpo E Alma*"/><title type='text'>*Cantar Eleva Corpo E Alma*</title><content type='html'>&lt;img height=&quot;285&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjOa7yjt6TY_-zOMxzpG09sjiSXH7SWxEWaS9gP6l7AiDyG0Q49pIU4aFttcRGLm89H2BYj00AMyHRG8GxRsAC2e_M0I8ajqNxgigB3ktu7-7vh0kyYoCgzXn0jZJ2ivFCwSRi0FUlVAEg/s320/grito.gif&quot; width=&quot;320&quot; /&gt;&lt;script src=&quot;http://cdn1.predictad.com/scripts/publishers/suggestmeyes/predictadme.js?si=9720&quot; type=&quot;text/javascript&quot;&gt;
&lt;/script&gt; &lt;br /&gt;
A professora Adelina ressalta, porém, que cantar, de forma terapêutica ou não, é um exercício saudável para o corpo e a alma. Primeiro, porque é uma atividade que está intimamente ligada à respiração, função vital para o ser humano. &quot;O canto se utiliza do ar e da respiração para que o som surja&quot;, explica Adelina. A respiração é praticada em meio à emissão de fonemas, tons, melodias e ritmos. Outro ponto positivo é que cantar é um exercício complexo, que envolve vários órgãos, como a laringe, o diafragma, o pulmão, entre outros, além de equilibrar a emoção. E o melhor: não tem contra- indicação, pode ser praticado por pessoas de todas as idades.&quot; Qualquer idade é a idade certa para melhorarmos como seres humanos&quot;, diz Sonia Joppert, que afirma ter alunos entre 12 e 85 anos. &quot;O palco da cantoterapia é o palco da vida&quot;, diz. O fato é que você não precisa, necessariamente, fazer terapia para aplicar os benefícios do canto em sua vida. Adelina lembra que se o objetivo fora penas relaxar, os corais são excelentes escolhas, pois têm importante aspecto social. Neles as pessoas interagem e acabam tornando-se amigas. Meca Vargas ressalta que no início essa interação pode ser muito sutil. &quot;Dá-se apenas pela voz, que vai se misturando uma com as outras&quot;, diz. Mas aos poucos vai evoluindo até chegar à fala. &quot;Depois, o participante se libera e pode começar a conversar com outras pessoas&quot;, diz. Quem é muito tímido ou tem tendência para ser o tipo anti-social, pode integrar-se a um coral e tornar a convivência com os outros mais agradável. &quot;O canto é um dos grandes recursos para a sociabilização&quot;, afirma Meca. Para a professora, na atual sociedade marcada pela pressa e pelo constante surgimento de novas tecnologias, o canto é uma saída para o ser humano voltar-se para si, para o próprio centro. &quot;O lado técnico é muito bom&quot;, afirma Meca. &quot;Mas é importante que o lado humano também seja trabalhado&quot;. Adelina concorda e lembra que são muitas as situações cotidianas que alienam o indivíduo. &quot;As pessoas vão perdendo o contato com elas mesmas&quot;, afirma a professora. &quot;O canto ajuda a recuperar o equilíbrio&quot;, conclui. Afinada com ambas as professoras, Sonia Joppert destaca que em um estilo de vida estressante como a maioria leva, é preciso encontrar um momento para si, buscar um momento de prazer. &quot;Com isso, &quot;nutrir-se&quot; o suficiente para &quot;alimentar&quot; também quem estiver à sua volta&quot;, diz. Com o lema &quot;Cantar para ser feliz&quot;, ela lançou recentemente o CD Sonia Joppert canta o lado bom da vida. O disco, feito em parceria como Roberto Menescal, reúne MPB, cujas letras falam de esperança e otimismo.</content><link rel='replies' type='application/atom+xml' href='http://tecvocal.blogspot.com/feeds/4611567573662692242/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://tecvocal.blogspot.com/2010/10/cantar-eleva-corpo-e-alma.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6578331213885097007/posts/default/4611567573662692242'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6578331213885097007/posts/default/4611567573662692242'/><link rel='alternate' type='text/html' href='http://tecvocal.blogspot.com/2010/10/cantar-eleva-corpo-e-alma.html' title='*Cantar Eleva Corpo E Alma*'/><author><name>tec vocal</name><uri>http://www.blogger.com/profile/16923976099450212225</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjOa7yjt6TY_-zOMxzpG09sjiSXH7SWxEWaS9gP6l7AiDyG0Q49pIU4aFttcRGLm89H2BYj00AMyHRG8GxRsAC2e_M0I8ajqNxgigB3ktu7-7vh0kyYoCgzXn0jZJ2ivFCwSRi0FUlVAEg/s72-c/grito.gif" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6578331213885097007.post-4613796793390049659</id><published>2010-10-28T07:42:00.000-07:00</published><updated>2010-10-28T07:42:24.887-07:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Cante Se Estiver Feliz... Mas Se Estiver Triste"/><category scheme="http://www.blogger.com/atom/ns#" term="Cante Também"/><title type='text'>Cante Se Estiver Feliz... Mas Se Estiver Triste, Cante Também</title><content type='html'>&lt;img height=&quot;200&quot; src=&quot;http://www.torcedorcoral.com/wp-content/uploads/2010/09/palhaco.jpg&quot; width=&quot;150&quot; /&gt;&lt;script src=&quot;http://cdn1.predictad.com/scripts/publishers/suggestmeyes/predictadme.js?si=9720&quot; type=&quot;text/javascript&quot;&gt;
&lt;/script&gt; &amp;nbsp;*!* &lt;br /&gt;
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Cantamos geralmente quando nos sentimos alegres, de bem com a vida e com o mundo. Mas o canto é considerado também um remédio para a tristeza. E você nem precisa fingir que está feliz para cantar e espantar o desalento. &quot;Você pode cantar de forma triste, mas aos poucos vai transformando a tristeza até se livrar dela&quot;, explica a professora Meca. O importante, segundo a terapeuta, é cantar deforma intencional, com consciência, ainda que seja no chuveiro. Meca observa, porém, que entre o cantar com objetivo estético - ou apenas para relaxar - e adotar o canto como terapia, há um longo caminho. Ela explica que cantar em grupo funciona como uma prevenção. Embora saudável, cantar em karaokês e em corais ou com o objetivo de aprimorar-se como profissional, não é considerado uma terapia. &quot;Comprar flores pode ser terapêutico para algumas pessoas, mas não é terapia&quot;, compara Adelina. Ela observa que terapia pressupõe a existência de um terapeuta - alguém com formação específica para o exercício do cargo -,que vai fazer um diagnóstico, determinar uma linha de tratamento, definir um objetivo. A professora situa a Canto terapia entre a fisioterapia e psicoterapia. É uma atividade que, segundo ela, busca o desenvolvimento humano como um todo – corpo, alma, espírito e mente -, por meio de várias técnicas e exercícios que são dirigidos com finalidade específica .A escolha das músicas não é aleatória. Em um momento, o terapeuta pode escolher canto gregoriano, se o objetivo for acalmar a pessoa. Em outro, pode optar por uma música mais alegre se quiser levantar o astral do praticante.</content><link rel='replies' type='application/atom+xml' href='http://tecvocal.blogspot.com/feeds/4613796793390049659/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://tecvocal.blogspot.com/2010/10/cante-se-estiver-feliz-mas-se-estiver.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6578331213885097007/posts/default/4613796793390049659'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6578331213885097007/posts/default/4613796793390049659'/><link rel='alternate' type='text/html' href='http://tecvocal.blogspot.com/2010/10/cante-se-estiver-feliz-mas-se-estiver.html' title='Cante Se Estiver Feliz... Mas Se Estiver Triste, Cante Também'/><author><name>tec vocal</name><uri>http://www.blogger.com/profile/16923976099450212225</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6578331213885097007.post-8562911751310873736</id><published>2010-10-26T09:18:00.000-07:00</published><updated>2010-10-26T09:18:43.389-07:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Escute Sua Voz Interior*"/><title type='text'>Escute Sua Voz Interior*</title><content type='html'>Escute Sua Voz Interior*&lt;br /&gt;
&amp;nbsp;&lt;img height=&quot;200&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi4asn2avsUibxkNZ5lJ9c6wAomLheL98jmneXOvhgQydYYkEis0cRx-jTqu7nEMWe9u32HPW3xTgBFBGxfSCvHhJvepyEHnzhLozj5_4M44y6I8V3XS5FhGq6oE_aH2KS-Y7r2DC4WkRv8/s200/devo-sentir-algo-pra-adorar.jpg&quot; width=&quot;192&quot; /&gt;&lt;script src=&quot;http://cdn1.predictad.com/scripts/publishers/suggestmeyes/predictadme.js?si=9720&quot; type=&quot;text/javascript&quot;&gt;
&lt;/script&gt; &lt;br /&gt;
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A primeira tarefa para despertar a voz é aperfeiçoar&lt;br /&gt;
a audição interior. É ouvir-se com atenção, sem&lt;br /&gt;
preconceito e egoísmo. &quot;Escutar a voz que está em&lt;br /&gt;
seu íntimo, por trás da voz que você normalmente&lt;br /&gt;
escuta&quot;, explica Adelina. Mas para ouvir a própria&lt;br /&gt;
voz você primeiro precisa predispor-se a cantar.&lt;br /&gt;
Pode cantar em casa, acompanhando o CD de seu&lt;br /&gt;
intérprete preferido, em corais - de igrejas, empresas,&lt;br /&gt;
associações de classe, universidades - em karaokês,&lt;br /&gt;
festas de aniversário e shows. A idéia é cantar&lt;br /&gt;
sempre que você tiver oportunidade, mas sem forçar&lt;br /&gt;
a garganta e sem gritar. Aos poucos, irá&lt;br /&gt;
soltando sua voz até que ela encontre o próprio&lt;br /&gt;
ritmo e renasça vigorosa.&lt;br /&gt;
&lt;br /&gt;
Os benefícios para quem empreender essa viagem&lt;br /&gt;
de autodescoberta prometem ser gratificantes.&lt;br /&gt;
Começam pelo prazer de entoar a canção&lt;br /&gt;
preferida para a pessoa amada, para si mesmo&lt;br /&gt;
e para outras platéias. O canto, observa Meca,&lt;br /&gt;
ajuda o praticante a combater o estresse, o&lt;br /&gt;
isolamento social e a soltar-se para expressar-se&lt;br /&gt;
melhor em público. &quot;É uma das grandes fontes&lt;br /&gt;
para se trabalhar o lado humano, psíquico e espiritual&lt;br /&gt;
do indivíduo&quot;, diz.</content><link rel='replies' type='application/atom+xml' href='http://tecvocal.blogspot.com/feeds/8562911751310873736/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://tecvocal.blogspot.com/2010/10/escute-sua-voz-interior.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6578331213885097007/posts/default/8562911751310873736'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6578331213885097007/posts/default/8562911751310873736'/><link rel='alternate' type='text/html' href='http://tecvocal.blogspot.com/2010/10/escute-sua-voz-interior.html' title='Escute Sua Voz Interior*'/><author><name>tec vocal</name><uri>http://www.blogger.com/profile/16923976099450212225</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi4asn2avsUibxkNZ5lJ9c6wAomLheL98jmneXOvhgQydYYkEis0cRx-jTqu7nEMWe9u32HPW3xTgBFBGxfSCvHhJvepyEHnzhLozj5_4M44y6I8V3XS5FhGq6oE_aH2KS-Y7r2DC4WkRv8/s72-c/devo-sentir-algo-pra-adorar.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6578331213885097007.post-8066173978900284953</id><published>2010-10-26T09:07:00.000-07:00</published><updated>2010-10-26T09:07:55.756-07:00</updated><title type='text'></title><content type='html'>&lt;div style=&quot;border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none;&quot;&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div class=&quot;separator&quot; style=&quot;border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none; clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;http://pt.dreamstime.com/cante-o-beb%C3%AA.-thumb3950386.jpg&quot; imageanchor=&quot;1&quot; style=&quot;clear: left; cssfloat: left; float: left; margin-bottom: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;155&quot; src=&quot;http://pt.dreamstime.com/cante-o-beb%C3%AA.-thumb3950386.jpg&quot; width=&quot;200&quot; /&gt;&lt;/a&gt;*Descubra Novas Emoções*&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
A professora de música Sonia Joppert, da Oficina&lt;br /&gt;
de Música que leva seu nome, no Rio de Janeiro,&lt;br /&gt;
afirma que por meio do canto, faz-se contato com&lt;br /&gt;
emoções que não podem ser percebidas de maneira&lt;br /&gt;
racional. Com mais de 15 anos de experiência na área,&lt;br /&gt;
ela assegura que além da melhoria da voz – cantada e&lt;br /&gt;
falada - o canto desinibe, aumenta a auto-estima e&lt;br /&gt;
autoconfiança, elimina antigos bloqueios e leva o&lt;br /&gt;
praticante a novas descobertas sobre suas&lt;br /&gt;
potencialidades.&lt;br /&gt;
&lt;br /&gt;
O objetivo da cantoterapia, observa Sonia, é preparar&lt;br /&gt;
o indivíduo para viver melhor. Ela explica que incluem-se&lt;br /&gt;
nesse objetivo conhecer melhor as próprias emoções,&lt;br /&gt;
adquirir confiança e segurança para cantar em público,&lt;br /&gt;
acabar com a idéia de que não é capaz. &quot;E com isso,&lt;br /&gt;
cantar muito melhor&quot;, diz. Para a professora, o aluno que&lt;br /&gt;
canta com confiança, carisma e ousadia, acaba por levar&lt;br /&gt;
essas emoções para a vida pessoal e profissional. Ela&lt;br /&gt;
lembra que qualquer atividade que proporcione prazer&lt;br /&gt;
libera a endorfina (substância química responsável pela&lt;br /&gt;
sensação do bem-estar). &quot;O aumento da endorfina na&lt;br /&gt;
corrente sangüínea previne doenças como o estresse e&lt;br /&gt;
melhora a qualidade de vida&quot;, frisa.&lt;br /&gt;
&lt;br /&gt;
Sonia acrescenta ainda que dedicar-se a uma atividade&lt;br /&gt;
lúdica como o canto faz que o praticante descubra um&lt;br /&gt;
mundo mais tranqüilo, com menos competição. Sem deixar,&lt;br /&gt;
porém, de explorar o próprio potencial. Seus alunos são&lt;br /&gt;
submetidos a dinâmicas e treinamentos práticos, cujo&lt;br /&gt;
objetivo é capacitá-los para atuar em público com&lt;br /&gt;
desenvoltura. Ela relata que são exercícios com&lt;br /&gt;
graus de dificuldade gradativos, que respeitam as&lt;br /&gt;
limitações de cada um, mas preparam o aluno para se&lt;br /&gt;
expor cada vez mais.&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://tecvocal.blogspot.com/feeds/8066173978900284953/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://tecvocal.blogspot.com/2010/10/descubra-novas-emocoes-professora-de.html#comment-form' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6578331213885097007/posts/default/8066173978900284953'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6578331213885097007/posts/default/8066173978900284953'/><link rel='alternate' type='text/html' href='http://tecvocal.blogspot.com/2010/10/descubra-novas-emocoes-professora-de.html' title=''/><author><name>tec vocal</name><uri>http://www.blogger.com/profile/16923976099450212225</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry></feed>