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	<title>Technically Running</title>
	
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		<title>From the Toes of Colbert</title>
		<link>http://feedproxy.google.com/~r/TechnicallyRunning/~3/hKEkPyWwPq8/</link>
		<comments>http://technicallyrunning.com/2013/05/toes-colbert/#comments</comments>
		<pubDate>Wed, 22 May 2013 02:47:34 +0000</pubDate>
		<dc:creator>Steve</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[barefoot running]]></category>
		<category><![CDATA[ffs]]></category>
		<category><![CDATA[fivefingers]]></category>
		<category><![CDATA[minimalist running]]></category>
		<category><![CDATA[minimalist shoes]]></category>
		<category><![CDATA[Stephen Colbert]]></category>
		<category><![CDATA[Vibram]]></category>

		<guid isPermaLink="false">http://technicallyrunning.com/?p=4664</guid>
		<description>As I&amp;#8217;m sure many of our followers noticed, we posted a picture of Stephen Colbert on our Facebook page on Friday of him wearing a pair of Vibram FiveFingers (specifically the EL-X model). Although a funny shot for Colbert, it was actually a pretty exciting moment for us minimalist runners. Regardless of the countless times &lt;a href='http://technicallyrunning.com/2013/05/toes-colbert/' class='excerpt-more'&gt;[...]&lt;/a&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/TechnicallyRunning?a=hKEkPyWwPq8:hnTR5ra1Ato:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/TechnicallyRunning?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/TechnicallyRunning?a=hKEkPyWwPq8:hnTR5ra1Ato:V_sGLiPBpWU"&gt;&lt;img src="http://feeds.feedburner.com/~ff/TechnicallyRunning?i=hKEkPyWwPq8:hnTR5ra1Ato:V_sGLiPBpWU" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/TechnicallyRunning?a=hKEkPyWwPq8:hnTR5ra1Ato:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/TechnicallyRunning?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/TechnicallyRunning/~4/hKEkPyWwPq8" height="1" width="1"/&gt;</description>
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		<item>
		<title>Instabeat: Master Your Swim!</title>
		<link>http://feedproxy.google.com/~r/TechnicallyRunning/~3/HmRlNXr2kpo/</link>
		<comments>http://technicallyrunning.com/2013/05/instabeat-master-your-swim/#comments</comments>
		<pubDate>Fri, 17 May 2013 13:25:46 +0000</pubDate>
		<dc:creator>Meagan</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[cross training]]></category>
		<category><![CDATA[Heart Rate Monitor]]></category>
		<category><![CDATA[Indiegogo]]></category>
		<category><![CDATA[Instabeat]]></category>
		<category><![CDATA[swimming]]></category>
		<category><![CDATA[swimming gadgets]]></category>
		<category><![CDATA[swimming heads up display]]></category>
		<category><![CDATA[swimming heart rate monitor]]></category>
		<category><![CDATA[swimming tracker]]></category>

		<guid isPermaLink="false">http://technicallyrunning.com/?p=4645</guid>
		<description>It&amp;#8217;s been a couple of years now since I&amp;#8217;ve hopped in a pool to swim laps, and even longer since I swam competitively, but after spending 8 years on swim teams, including all through high school, the sport of swimming will always be near and dear to my heart. Swimming is an excellent all-around form &lt;a href='http://technicallyrunning.com/2013/05/instabeat-master-your-swim/' class='excerpt-more'&gt;[...]&lt;/a&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/TechnicallyRunning?a=HmRlNXr2kpo:h20nBWLvlfI:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/TechnicallyRunning?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/TechnicallyRunning?a=HmRlNXr2kpo:h20nBWLvlfI:V_sGLiPBpWU"&gt;&lt;img src="http://feeds.feedburner.com/~ff/TechnicallyRunning?i=HmRlNXr2kpo:h20nBWLvlfI:V_sGLiPBpWU" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/TechnicallyRunning?a=HmRlNXr2kpo:h20nBWLvlfI:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/TechnicallyRunning?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/TechnicallyRunning/~4/HmRlNXr2kpo" height="1" width="1"/&gt;</description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>SPIbelt Endurance Series Review</title>
		<link>http://feedproxy.google.com/~r/TechnicallyRunning/~3/SEBnwSy-yIg/</link>
		<comments>http://technicallyrunning.com/2013/05/spibelt-endurance-series-review/#comments</comments>
		<pubDate>Wed, 15 May 2013 02:59:26 +0000</pubDate>
		<dc:creator>Steve</dc:creator>
				<category><![CDATA[Clothing Reviews]]></category>
		<category><![CDATA[General]]></category>
		<category><![CDATA[Reviews]]></category>
		<category><![CDATA[Endurance Series]]></category>
		<category><![CDATA[running belt]]></category>
		<category><![CDATA[running gear]]></category>
		<category><![CDATA[spibelt]]></category>
		<category><![CDATA[SPIbelt endurance series]]></category>

		<guid isPermaLink="false">http://technicallyrunning.com/?p=4628</guid>
		<description>With as many accessories as there are for runners, most people find it difficult to choose the ones they will use day in and day out. Things get even crazier when you are testing gear and gadgets for a blog, but Meagan and I have one accessory that has made an appearance in all of &lt;a href='http://technicallyrunning.com/2013/05/spibelt-endurance-series-review/' class='excerpt-more'&gt;[...]&lt;/a&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/TechnicallyRunning?a=SEBnwSy-yIg:DhrwPuMHrGo:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/TechnicallyRunning?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/TechnicallyRunning?a=SEBnwSy-yIg:DhrwPuMHrGo:V_sGLiPBpWU"&gt;&lt;img src="http://feeds.feedburner.com/~ff/TechnicallyRunning?i=SEBnwSy-yIg:DhrwPuMHrGo:V_sGLiPBpWU" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/TechnicallyRunning?a=SEBnwSy-yIg:DhrwPuMHrGo:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/TechnicallyRunning?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/TechnicallyRunning/~4/SEBnwSy-yIg" height="1" width="1"/&gt;</description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Lems Boulder Boot Review</title>
		<link>http://feedproxy.google.com/~r/TechnicallyRunning/~3/HQhHy-4exE8/</link>
		<comments>http://technicallyrunning.com/2013/05/lems-boulder-boot-review/#comments</comments>
		<pubDate>Sat, 04 May 2013 16:11:32 +0000</pubDate>
		<dc:creator>Meagan</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Shoe Reviews]]></category>
		<category><![CDATA[Boulder Boot]]></category>
		<category><![CDATA[Leming]]></category>
		<category><![CDATA[Lems]]></category>
		<category><![CDATA[minimalist boot]]></category>
		<category><![CDATA[minimalist hiking]]></category>
		<category><![CDATA[minimalist shoes]]></category>
		<category><![CDATA[shoe review]]></category>

		<guid isPermaLink="false">http://technicallyrunning.com/?p=4576</guid>
		<description>My Stem Primal Origins, which are the original shoes made by Lems (before they were even called Lems), remain one of my favorite shoes I have tested for Technically Running. They have held up remarkably well considering the hundreds of walking and running miles I&amp;#8217;ve put on them. You can imagine, then, that when I &lt;a href='http://technicallyrunning.com/2013/05/lems-boulder-boot-review/' class='excerpt-more'&gt;[...]&lt;/a&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/TechnicallyRunning?a=HQhHy-4exE8:5i_ujU0Gcgo:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/TechnicallyRunning?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/TechnicallyRunning?a=HQhHy-4exE8:5i_ujU0Gcgo:V_sGLiPBpWU"&gt;&lt;img src="http://feeds.feedburner.com/~ff/TechnicallyRunning?i=HQhHy-4exE8:5i_ujU0Gcgo:V_sGLiPBpWU" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/TechnicallyRunning?a=HQhHy-4exE8:5i_ujU0Gcgo:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/TechnicallyRunning?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/TechnicallyRunning/~4/HQhHy-4exE8" height="1" width="1"/&gt;</description>
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		<item>
		<title>Merrell Trail Glove 2 Review</title>
		<link>http://feedproxy.google.com/~r/TechnicallyRunning/~3/WMsHsgCxTrk/</link>
		<comments>http://technicallyrunning.com/2013/05/merrel-trail-glove-2/#comments</comments>
		<pubDate>Fri, 03 May 2013 22:50:00 +0000</pubDate>
		<dc:creator>Steve</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Reviews]]></category>
		<category><![CDATA[Shoe Reviews]]></category>
		<category><![CDATA[barefoot shoes]]></category>
		<category><![CDATA[Merrell Barefoot]]></category>
		<category><![CDATA[merrell m-connect]]></category>
		<category><![CDATA[merrell trail glove 2]]></category>
		<category><![CDATA[minimalist shoes]]></category>
		<category><![CDATA[review]]></category>
		<category><![CDATA[shoe review]]></category>
		<category><![CDATA[shoe reviews]]></category>
		<category><![CDATA[shoes]]></category>
		<category><![CDATA[Trail Glove]]></category>
		<category><![CDATA[Trail Glove 2]]></category>

		<guid isPermaLink="false">http://technicallyrunning.com/?p=4574</guid>
		<description>Before I start my review of the Trail Glove 2, I want to mention that when we are testing a shoe, we typically try to log between 30 and 50 miles on a pair before we write up our thoughts on it. I also want to admit that this has not been the case with &lt;a href='http://technicallyrunning.com/2013/05/merrel-trail-glove-2/' class='excerpt-more'&gt;[...]&lt;/a&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/TechnicallyRunning?a=WMsHsgCxTrk:U6k8uUiup_8:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/TechnicallyRunning?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/TechnicallyRunning?a=WMsHsgCxTrk:U6k8uUiup_8:V_sGLiPBpWU"&gt;&lt;img src="http://feeds.feedburner.com/~ff/TechnicallyRunning?i=WMsHsgCxTrk:U6k8uUiup_8:V_sGLiPBpWU" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/TechnicallyRunning?a=WMsHsgCxTrk:U6k8uUiup_8:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/TechnicallyRunning?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/TechnicallyRunning/~4/WMsHsgCxTrk" height="1" width="1"/&gt;</description>
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		<slash:comments>0</slash:comments>
		<feedburner:origLink>http://technicallyrunning.com/2013/05/merrel-trail-glove-2/</feedburner:origLink></item>
		<item>
		<title>Mio Alpha Review</title>
		<link>http://feedproxy.google.com/~r/TechnicallyRunning/~3/SVCrapi_Ji0/</link>
		<comments>http://technicallyrunning.com/2013/04/mio-alpha-review/#comments</comments>
		<pubDate>Fri, 26 Apr 2013 18:48:30 +0000</pubDate>
		<dc:creator>Steve</dc:creator>
				<category><![CDATA[Gadget Reviews]]></category>
		<category><![CDATA[General]]></category>
		<category><![CDATA[Reviews]]></category>
		<category><![CDATA[fitness watch]]></category>
		<category><![CDATA[heart rate]]></category>
		<category><![CDATA[Heart Rate Monitor]]></category>
		<category><![CDATA[heart rate monitor watch]]></category>
		<category><![CDATA[HRM]]></category>
		<category><![CDATA[HRM watch]]></category>
		<category><![CDATA[mio alpha]]></category>
		<category><![CDATA[running watch]]></category>
		<category><![CDATA[Wahoo Fitness]]></category>

		<guid isPermaLink="false">http://technicallyrunning.com/?p=4527</guid>
		<description>Shorts? Check! Shirt? Check! Socks? Check! Shoes? Check!  Water-bottle? Check!  Watch? Check!  You open the door, go outside, stretch, take a deep breath, and hit start on your watch.  No heart rate&amp;#8230;.  Has this happened to you before? It&amp;#8217;s funny to me that the most common complaint about wearing a chest strap is the lack &lt;a href='http://technicallyrunning.com/2013/04/mio-alpha-review/' class='excerpt-more'&gt;[...]&lt;/a&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/TechnicallyRunning?a=SVCrapi_Ji0:GmWmqzH2xtw:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/TechnicallyRunning?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/TechnicallyRunning?a=SVCrapi_Ji0:GmWmqzH2xtw:V_sGLiPBpWU"&gt;&lt;img src="http://feeds.feedburner.com/~ff/TechnicallyRunning?i=SVCrapi_Ji0:GmWmqzH2xtw:V_sGLiPBpWU" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/TechnicallyRunning?a=SVCrapi_Ji0:GmWmqzH2xtw:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/TechnicallyRunning?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/TechnicallyRunning/~4/SVCrapi_Ji0" height="1" width="1"/&gt;</description>
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		<item>
		<title>Featured Runner: Kim Virden</title>
		<link>http://feedproxy.google.com/~r/TechnicallyRunning/~3/MeeMpfGGctk/</link>
		<comments>http://technicallyrunning.com/2013/04/featured-runner-kim-virden/#comments</comments>
		<pubDate>Tue, 23 Apr 2013 16:42:34 +0000</pubDate>
		<dc:creator>Kim Virden</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Achilles Track Club]]></category>
		<category><![CDATA[epilepsy]]></category>
		<category><![CDATA[inspiration]]></category>
		<category><![CDATA[Lily's Fund]]></category>
		<category><![CDATA[marathon]]></category>
		<category><![CDATA[NYC marathon]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[running inspiration]]></category>

		<guid isPermaLink="false">http://technicallyrunning.com/?p=4536</guid>
		<description>My name is Kim Virden and “I’m a Runner.” I think I was born a natural athlete. I’ve been in sports since I was in kindergarten, and competed on my first swim team at age 5.  I was always doing some type of sport… if I wasn’t swimming, playing tennis, or downhill skiing, I was &lt;a href='http://technicallyrunning.com/2013/04/featured-runner-kim-virden/' class='excerpt-more'&gt;[...]&lt;/a&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/TechnicallyRunning?a=MeeMpfGGctk:V7n8dYiIYPc:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/TechnicallyRunning?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/TechnicallyRunning?a=MeeMpfGGctk:V7n8dYiIYPc:V_sGLiPBpWU"&gt;&lt;img src="http://feeds.feedburner.com/~ff/TechnicallyRunning?i=MeeMpfGGctk:V7n8dYiIYPc:V_sGLiPBpWU" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/TechnicallyRunning?a=MeeMpfGGctk:V7n8dYiIYPc:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/TechnicallyRunning?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/TechnicallyRunning/~4/MeeMpfGGctk" height="1" width="1"/&gt;</description>
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		<item>
		<title>GymPact: Get Paid to Work Out</title>
		<link>http://feedproxy.google.com/~r/TechnicallyRunning/~3/LysqwQ3MhTQ/</link>
		<comments>http://technicallyrunning.com/2013/04/gympact-paid-workout/#comments</comments>
		<pubDate>Wed, 17 Apr 2013 18:40:37 +0000</pubDate>
		<dc:creator>Meagan</dc:creator>
				<category><![CDATA[Application Reviews]]></category>
		<category><![CDATA[General]]></category>
		<category><![CDATA[Reviews]]></category>
		<category><![CDATA[Android]]></category>
		<category><![CDATA[app]]></category>
		<category><![CDATA[application]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[GymPact]]></category>
		<category><![CDATA[iOS]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[running]]></category>

		<guid isPermaLink="false">http://technicallyrunning.com/?p=4511</guid>
		<description>Staying motivated is one of the biggest hurdles people face when it comes to working out, especially for those who are just beginning an exercise program. As someone who has been a (fairly) consistent runner for almost two years now, even I struggle to get myself out of the door. A training schedule for an &lt;a href='http://technicallyrunning.com/2013/04/gympact-paid-workout/' class='excerpt-more'&gt;[...]&lt;/a&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/TechnicallyRunning?a=LysqwQ3MhTQ:ReB-ArG4BUk:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/TechnicallyRunning?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/TechnicallyRunning?a=LysqwQ3MhTQ:ReB-ArG4BUk:V_sGLiPBpWU"&gt;&lt;img src="http://feeds.feedburner.com/~ff/TechnicallyRunning?i=LysqwQ3MhTQ:ReB-ArG4BUk:V_sGLiPBpWU" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/TechnicallyRunning?a=LysqwQ3MhTQ:ReB-ArG4BUk:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/TechnicallyRunning?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/TechnicallyRunning/~4/LysqwQ3MhTQ" height="1" width="1"/&gt;</description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>And So It Begins…</title>
		<link>http://feedproxy.google.com/~r/TechnicallyRunning/~3/H524iG1w2xI/</link>
		<comments>http://technicallyrunning.com/2013/04/begins/#comments</comments>
		<pubDate>Tue, 09 Apr 2013 14:54:57 +0000</pubDate>
		<dc:creator>Ashley</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[coaching]]></category>
		<category><![CDATA[coaching tips]]></category>
		<category><![CDATA[corporate running]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[running tips]]></category>
		<category><![CDATA[running workout]]></category>
		<category><![CDATA[team]]></category>
		<category><![CDATA[track]]></category>
		<category><![CDATA[track team]]></category>

		<guid isPermaLink="false">http://technicallyrunning.com/?p=4497</guid>
		<description>Well, I never thought I would coach a track team.  Never in a thousand years.  Yet, here I am, up super late trying to put together a workout schedule for the month of April, trying to order spikes and singlets, and thinking what in the world am I doing?! Every year, Schlumberger competes against the &lt;a href='http://technicallyrunning.com/2013/04/begins/' class='excerpt-more'&gt;[...]&lt;/a&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/TechnicallyRunning?a=H524iG1w2xI:oy93qHoBTR8:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/TechnicallyRunning?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/TechnicallyRunning?a=H524iG1w2xI:oy93qHoBTR8:V_sGLiPBpWU"&gt;&lt;img src="http://feeds.feedburner.com/~ff/TechnicallyRunning?i=H524iG1w2xI:oy93qHoBTR8:V_sGLiPBpWU" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/TechnicallyRunning?a=H524iG1w2xI:oy93qHoBTR8:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/TechnicallyRunning?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/TechnicallyRunning/~4/H524iG1w2xI" height="1" width="1"/&gt;</description>
		<wfw:commentRss>http://technicallyrunning.com/2013/04/begins/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>The Hoka Stinson Evo: A Trail Runner that Lives Up to Its Name</title>
		<link>http://feedproxy.google.com/~r/TechnicallyRunning/~3/MK0XQApUiGU/</link>
		<comments>http://technicallyrunning.com/2013/04/hoka-stinson-evo-review/#comments</comments>
		<pubDate>Wed, 03 Apr 2013 16:56:38 +0000</pubDate>
		<dc:creator>Ashley</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Reviews]]></category>
		<category><![CDATA[Shoe Reviews]]></category>
		<category><![CDATA[Hoka]]></category>
		<category><![CDATA[Hoka One One]]></category>
		<category><![CDATA[Hoka Stinson Evo]]></category>
		<category><![CDATA[maximalist]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[running shoes]]></category>
		<category><![CDATA[shoes]]></category>
		<category><![CDATA[trail running]]></category>

		<guid isPermaLink="false">http://technicallyrunning.com/?p=4425</guid>
		<description> When I discovered I would be testing a pair of Hokas, I first wanted to figure out what “Hoka” actually meant.  This is what I found: “hoka” (in Japanese) = the other “hoka” (in Hawaiian) = baffling “hoka” (in Swahili) = mania “hoka” (in Maori) = to fly (the actual meaning behind the shoes) You &lt;a href='http://technicallyrunning.com/2013/04/hoka-stinson-evo-review/' class='excerpt-more'&gt;[...]&lt;/a&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/TechnicallyRunning?a=MK0XQApUiGU:QTHrHjIL3po:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/TechnicallyRunning?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/TechnicallyRunning?a=MK0XQApUiGU:QTHrHjIL3po:V_sGLiPBpWU"&gt;&lt;img src="http://feeds.feedburner.com/~ff/TechnicallyRunning?i=MK0XQApUiGU:QTHrHjIL3po:V_sGLiPBpWU" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/TechnicallyRunning?a=MK0XQApUiGU:QTHrHjIL3po:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/TechnicallyRunning?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/TechnicallyRunning/~4/MK0XQApUiGU" height="1" width="1"/&gt;</description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Merrell M-Connect Series Review</title>
		<link>http://feedproxy.google.com/~r/TechnicallyRunning/~3/qgw0k1EJxBs/</link>
		<comments>http://technicallyrunning.com/2013/04/merrell-m-connect-series-review/#comments</comments>
		<pubDate>Mon, 01 Apr 2013 18:29:23 +0000</pubDate>
		<dc:creator>Steve</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Reviews]]></category>
		<category><![CDATA[Shoe Reviews]]></category>
		<category><![CDATA[Bare Access]]></category>
		<category><![CDATA[barefoot shoes]]></category>
		<category><![CDATA[cross training]]></category>
		<category><![CDATA[Flux Glove]]></category>
		<category><![CDATA[hiking]]></category>
		<category><![CDATA[lithe glove]]></category>
		<category><![CDATA[m-connect]]></category>
		<category><![CDATA[merrel]]></category>
		<category><![CDATA[Merrell Barefoot]]></category>
		<category><![CDATA[merrell m-connect]]></category>
		<category><![CDATA[minimalist shoe review]]></category>
		<category><![CDATA[minimalist shoes]]></category>
		<category><![CDATA[MixMaster]]></category>
		<category><![CDATA[proterra]]></category>
		<category><![CDATA[Road Glove]]></category>
		<category><![CDATA[Road Glove 2]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[running shoes]]></category>
		<category><![CDATA[shoe review]]></category>
		<category><![CDATA[Trail Glove]]></category>
		<category><![CDATA[Trail Glove 2]]></category>
		<category><![CDATA[vapor glove]]></category>

		<guid isPermaLink="false">http://technicallyrunning.com/?p=4401</guid>
		<description>When Merrell first asked us to review the M-Connect Series running shoes and apparel, we were thrilled because our previous experiences with Merrell have always been very positive.  The Merrell M-Connect Series is the company&amp;#8217;s rebranding effort and update to their barefoot line.  As you might recall in my Flux Glove review post, I mentioned how confusing &lt;a href='http://technicallyrunning.com/2013/04/merrell-m-connect-series-review/' class='excerpt-more'&gt;[...]&lt;/a&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/TechnicallyRunning?a=qgw0k1EJxBs:8bAdHCXynKY:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/TechnicallyRunning?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/TechnicallyRunning?a=qgw0k1EJxBs:8bAdHCXynKY:V_sGLiPBpWU"&gt;&lt;img src="http://feeds.feedburner.com/~ff/TechnicallyRunning?i=qgw0k1EJxBs:8bAdHCXynKY:V_sGLiPBpWU" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/TechnicallyRunning?a=qgw0k1EJxBs:8bAdHCXynKY:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/TechnicallyRunning?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/TechnicallyRunning/~4/qgw0k1EJxBs" height="1" width="1"/&gt;</description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Wear This, Not That: Running Edition!</title>
		<link>http://feedproxy.google.com/~r/TechnicallyRunning/~3/O5RAOkYbniM/</link>
		<comments>http://technicallyrunning.com/2013/03/wear-this-that-running-edition/#comments</comments>
		<pubDate>Fri, 22 Mar 2013 14:41:45 +0000</pubDate>
		<dc:creator>Meagan</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Dress My Run]]></category>
		<category><![CDATA[Runner's World]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[running clothes]]></category>
		<category><![CDATA[running clothing]]></category>
		<category><![CDATA[running tips]]></category>
		<category><![CDATA[What to Wear]]></category>

		<guid isPermaLink="false">http://technicallyrunning.com/?p=4380</guid>
		<description>Deciding what to wear when you go running sounds like it should be simple. If it&amp;#8217;s cold, add some layers. If it&amp;#8217;s hot, slap on a pair of sunglasses, shorts, and a t-shirt. Easy, right? But wait, have you factored in how much you&amp;#8217;ll heat up as you get warmed up and start to sweat? &lt;a href='http://technicallyrunning.com/2013/03/wear-this-that-running-edition/' class='excerpt-more'&gt;[...]&lt;/a&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/TechnicallyRunning?a=O5RAOkYbniM:LHlVX4IgEA8:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/TechnicallyRunning?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/TechnicallyRunning?a=O5RAOkYbniM:LHlVX4IgEA8:V_sGLiPBpWU"&gt;&lt;img src="http://feeds.feedburner.com/~ff/TechnicallyRunning?i=O5RAOkYbniM:LHlVX4IgEA8:V_sGLiPBpWU" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/TechnicallyRunning?a=O5RAOkYbniM:LHlVX4IgEA8:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/TechnicallyRunning?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/TechnicallyRunning/~4/O5RAOkYbniM" height="1" width="1"/&gt;</description>
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		<item>
		<title>Ultra Nutrition</title>
		<link>http://feedproxy.google.com/~r/TechnicallyRunning/~3/3uf13pl3RaI/</link>
		<comments>http://technicallyrunning.com/2013/03/ultra-nutrition/#comments</comments>
		<pubDate>Tue, 19 Mar 2013 14:18:30 +0000</pubDate>
		<dc:creator>ghedberg2001</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Clif bar]]></category>
		<category><![CDATA[Gu]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[running diet]]></category>
		<category><![CDATA[running fuel]]></category>
		<category><![CDATA[running nutrition]]></category>
		<category><![CDATA[running tips]]></category>
		<category><![CDATA[ultramarathon]]></category>
		<category><![CDATA[ultramarathon nutrition]]></category>

		<guid isPermaLink="false">http://technicallyrunning.com/?p=4369</guid>
		<description>With spring almost upon us (though you might not know it here in Madison), many runners have started thinking about what races they’ll be running this year.  If you’ve already tackled a marathon and are itching to try something new, you might be considering an ultra.  And so begins the excitement of researching races and &lt;a href='http://technicallyrunning.com/2013/03/ultra-nutrition/' class='excerpt-more'&gt;[...]&lt;/a&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/TechnicallyRunning?a=3uf13pl3RaI:AXQbntBKQBw:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/TechnicallyRunning?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/TechnicallyRunning?a=3uf13pl3RaI:AXQbntBKQBw:V_sGLiPBpWU"&gt;&lt;img src="http://feeds.feedburner.com/~ff/TechnicallyRunning?i=3uf13pl3RaI:AXQbntBKQBw:V_sGLiPBpWU" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/TechnicallyRunning?a=3uf13pl3RaI:AXQbntBKQBw:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/TechnicallyRunning?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/TechnicallyRunning/~4/3uf13pl3RaI" height="1" width="1"/&gt;</description>
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		<item>
		<title>Garmin Forerunner 110 Review</title>
		<link>http://feedproxy.google.com/~r/TechnicallyRunning/~3/WolZwHO0J20/</link>
		<comments>http://technicallyrunning.com/2013/03/garmin-forerunner-110-review/#comments</comments>
		<pubDate>Fri, 15 Mar 2013 14:55:38 +0000</pubDate>
		<dc:creator>Meagan</dc:creator>
				<category><![CDATA[Gadget Reviews]]></category>
		<category><![CDATA[General]]></category>
		<category><![CDATA[Reviews]]></category>
		<category><![CDATA[fitness watch]]></category>
		<category><![CDATA[Forerunner 110]]></category>
		<category><![CDATA[garmin]]></category>
		<category><![CDATA[Garmin Forerunner]]></category>
		<category><![CDATA[Garmin Forerunner 110]]></category>
		<category><![CDATA[gps]]></category>
		<category><![CDATA[GPS watch]]></category>
		<category><![CDATA[Heart Rate Monitor]]></category>
		<category><![CDATA[heart rate monitor watch]]></category>
		<category><![CDATA[HRM]]></category>
		<category><![CDATA[HRM watch]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[running watch]]></category>

		<guid isPermaLink="false">http://technicallyrunning.com/?p=4338</guid>
		<description>The Garmin Forerunner 110 (henceforth known as the FR110) has been around since early 2010. It is the least expensive model in the Forerunner series ($179.99 w/o a HRM strap, $229.99 w/ a HRM strap) that offers both GPS and heart rate tracking (the FR70 and Forerunner 10 are $50 cheaper, but the former is &lt;a href='http://technicallyrunning.com/2013/03/garmin-forerunner-110-review/' class='excerpt-more'&gt;[...]&lt;/a&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/TechnicallyRunning?a=WolZwHO0J20:EMQxRk18m8o:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/TechnicallyRunning?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/TechnicallyRunning?a=WolZwHO0J20:EMQxRk18m8o:V_sGLiPBpWU"&gt;&lt;img src="http://feeds.feedburner.com/~ff/TechnicallyRunning?i=WolZwHO0J20:EMQxRk18m8o:V_sGLiPBpWU" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/TechnicallyRunning?a=WolZwHO0J20:EMQxRk18m8o:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/TechnicallyRunning?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/TechnicallyRunning/~4/WolZwHO0J20" height="1" width="1"/&gt;</description>
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		<item>
		<title>SKORA Spring 2013 Collection</title>
		<link>http://feedproxy.google.com/~r/TechnicallyRunning/~3/JBS8H4mJa_g/</link>
		<comments>http://technicallyrunning.com/2013/03/skora-spring-2013-collection/#comments</comments>
		<pubDate>Tue, 12 Mar 2013 14:28:02 +0000</pubDate>
		<dc:creator>Steve</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[minimalist running]]></category>
		<category><![CDATA[minimalist shoes]]></category>
		<category><![CDATA[shoe reviews]]></category>
		<category><![CDATA[shoes]]></category>
		<category><![CDATA[Skora]]></category>
		<category><![CDATA[Skora Base]]></category>
		<category><![CDATA[SKORA CORE]]></category>
		<category><![CDATA[Skora Form]]></category>
		<category><![CDATA[SKORA PHASE]]></category>

		<guid isPermaLink="false">http://technicallyrunning.com/?p=4322</guid>
		<description>Prepare yourselves for an exciting spring because, like most other shoe companies, SKORA has updated their line with some brand new color-ways and two brand new models, the CORE and the PHASE.  This brings SKORA (the Bentley, Apple, Rolex, or whatever-other-analogy-you-can-come-up-with-to-convey-a higher-level-of-class/design) up to a total of four models including last year&amp;#8217;s FORM and BASE. SKORA &lt;a href='http://technicallyrunning.com/2013/03/skora-spring-2013-collection/' class='excerpt-more'&gt;[...]&lt;/a&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/TechnicallyRunning?a=JBS8H4mJa_g:mSrtwmQ__Pk:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/TechnicallyRunning?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/TechnicallyRunning?a=JBS8H4mJa_g:mSrtwmQ__Pk:V_sGLiPBpWU"&gt;&lt;img src="http://feeds.feedburner.com/~ff/TechnicallyRunning?i=JBS8H4mJa_g:mSrtwmQ__Pk:V_sGLiPBpWU" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/TechnicallyRunning?a=JBS8H4mJa_g:mSrtwmQ__Pk:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/TechnicallyRunning?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/TechnicallyRunning/~4/JBS8H4mJa_g" height="1" width="1"/&gt;</description>
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