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	<title>Enough Negativity!</title>
	<link>http://www.thebody.com/content/art61720.html</link>
	<description>A blog by Teniecka Drake at TheBody.com.</description>
<image>
		<url>http://www.thebody.com/images/blog/teniecka_biobox.gif</url>
		<title>Teniecka Drake</title>
		<link>http://www.thebody.com/content/art61720.html</link>
		<width>115</width>
		<height>145</height>
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<item>
	<title>Do Not Lose Yourself to Your Circumstances</title>
	<link>http://www.thebody.com/content/80346/do-not-lose-yourself-to-your-circumstances.html</link>
	<description><![CDATA[<p>How long has it been my friends? I cannot tell you the last time I wrote a blog. It feels like decades have past. Although it has not been that long, it has been a while. Many changes have happened in my life. Some you may hear about, and some you may never know. Yet, I wanted to make a blog about some of the challenges we face. While being HIV positive is not the only challenge in life we face, it does help put things into perspective sometimes.</p>
	<p><a href="http://www.thebody.com/content/80346/do-not-lose-yourself-to-your-circumstances.html">Read more ...</a></p>]]></description>
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	<author>msdrake98@ymail.com (Teniecka Drake)</author>
	<pubDate>Fri, 25 Aug 2017 16:08:00 GMT</pubDate>
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<item>
	<title>Trying to Find the Ups, When All You See Are the Downs</title>
	<link>http://www.thebody.com/content/74472/trying-to-find-the-ups-when-all-you-see-are-the-do.html</link>
	<description><![CDATA[<p>Hello and first of all may I just say <i>wow</i>!!!! Okay, so your girl has been MIA for the ending of last year and the beginning of this year. Last year was kind of a whirlwind for me. For those of you who follow me you know I <a href="http://www.thebody.com/content/70738/the-end-of-my-pregnancy-journey.html">just had a baby last year</a>. During this time my family was going through a kind of transition period. I usually can always find a positive out of something. Except for the ending of last year up to just recently I could not. Since my baby is fifteen months I cannot chalk this up to my hormones still being out of whack. I am going to take a slight detour off this subject and I will get right back to it.</p>
	<p><a href="http://www.thebody.com/content/74472/trying-to-find-the-ups-when-all-you-see-are-the-do.html">Read more ...</a></p>]]></description>
	<guid>http://www.thebody.com/content/74472/trying-to-find-the-ups-when-all-you-see-are-the-do.html</guid>
	<author>msdrake98@ymail.com (Teniecka Drake)</author>
	<pubDate>Mon, 19 May 2014 17:18:00 GMT</pubDate>
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<item>
	<title>Taking Medication When It Is Not Always Convenient</title>
	<link>http://www.thebody.com/content/71596/taking-medication-when-it-is-not-always-convenient.html</link>
	<description><![CDATA[<p>Oh my goodness, how long has it been since doing a regular journal? I cannot believe how time goes by so fast at times. What is new -- I have finally gotten my degree. I got it in April; finished classes in February. My youngest daughter is now almost 5 months old and doing really great. My other three children are doing excellent; my oldest will be starting kindergarten for the fall school year. The family is doing wonderful and I am blessed to have them in my life.</p>
	<p><a href="http://www.thebody.com/content/71596/taking-medication-when-it-is-not-always-convenient.html">Read more ...</a></p>]]></description>
	<guid>http://www.thebody.com/content/71596/taking-medication-when-it-is-not-always-convenient.html</guid>
	<author>msdrake98@ymail.com (Teniecka Drake)</author>
	<pubDate>Fri, 24 May 2013 15:34:00 GMT</pubDate>
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	<title>The End of My Pregnancy Journey</title>
	<link>http://www.thebody.com/content/70738/the-end-of-my-pregnancy-journey.html</link>
	<description><![CDATA[<p>It has been about four weeks since I gave birth to my beautiful angel. Her name is Matasha and she is just a cutie baby girl. I wanted to give as much information as possible on what happened before delivery, during delivery, and after.</p>
	<p><a href="http://www.thebody.com/content/70738/the-end-of-my-pregnancy-journey.html">Read more ...</a></p>]]></description>
	<guid>http://www.thebody.com/content/70738/the-end-of-my-pregnancy-journey.html</guid>
	<author>msdrake98@ymail.com (Teniecka Drake)</author>
	<pubDate>Fri, 1 Mar 2013 16:54:00 GMT</pubDate>
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	<title>37 Weeks: Baby Coming in 4 Days!</title>
	<link>http://www.thebody.com/content/70378/37-weeks-baby-coming-in-4-days.html</link>
	<description><![CDATA[<p>Hello! I am very sorry that I have not written as frequently as I wanted to. I am 37 weeks into my pregnancy, as the title says, and the baby will be here on January 29. That is exactly four days away for me.<br><br>I am excited, nervous and anxious -- a little bit of everything. When she arrives all of those feelings will go away.</p>
	<p><a href="http://www.thebody.com/content/70378/37-weeks-baby-coming-in-4-days.html">Read more ...</a></p>]]></description>
	<guid>http://www.thebody.com/content/70378/37-weeks-baby-coming-in-4-days.html</guid>
	<author>msdrake98@ymail.com (Teniecka Drake)</author>
	<pubDate>Fri, 25 Jan 2013 08:00:00 GMT</pubDate>
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<item>
	<title>31 Weeks Pregnant and Climbing</title>
	<link>http://www.thebody.com/content/70156/31-weeks-pregnant-and-climbing.html</link>
	<description><![CDATA[<p>This has been quite a journey again with my fourth child. Only reason I say that is there has been so much going on with me and my family. I am finally moved and settled into our new home. I am still going to school, but this is my very last course and I will be done!!! I am very excited; this degree has been a long time coming, and I was not going to stop until I finished. My other three children are doing great and growing big, and my husband remains supportive and strong for me.</p>
	<p><a href="http://www.thebody.com/content/70156/31-weeks-pregnant-and-climbing.html">Read more ...</a></p>]]></description>
	<guid>http://www.thebody.com/content/70156/31-weeks-pregnant-and-climbing.html</guid>
	<author>msdrake98@ymail.com (Teniecka Drake)</author>
	<pubDate>Sat, 22 Dec 2012 10:08:00 GMT</pubDate>
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	<title>Pregnancy at 23 Weeks!</title>
	<link>http://www.thebody.com/content/69478/pregnancy-at-23-weeks.html</link>
	<description><![CDATA[<p>It has been a little bit since I wrote, but I have a lot to tell. My mysterious absence is due to a couple things. The first is I am moving and have been going back and forth between two states. The transition is a process within itself, so that is one of the things. I still have packing left to do, moving trucks, cleaners and carpet cleaners coming.</p>
	<p><a href="http://www.thebody.com/content/69478/pregnancy-at-23-weeks.html">Read more ...</a></p>]]></description>
	<guid>http://www.thebody.com/content/69478/pregnancy-at-23-weeks.html</guid>
	<author>msdrake98@ymail.com (Teniecka Drake)</author>
	<pubDate>Mon, 22 Oct 2012 08:09:00 GMT</pubDate>
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	<title>Expecting Number Four!</title>
	<link>http://www.thebody.com/content/69127/expecting-number-four.html</link>
	<description><![CDATA[<p>The title pretty much says it all. I am expecting my fourth child which is indeed a blessing. Of course, having gone through this three times previously I should know what to expect, right? Wrong!</p>
	<p><a href="http://www.thebody.com/content/69127/expecting-number-four.html">Read more ...</a></p>]]></description>
	<guid>http://www.thebody.com/content/69127/expecting-number-four.html</guid>
	<author>msdrake98@ymail.com (Teniecka Drake)</author>
	<pubDate>Tue, 18 Sep 2012 16:08:00 GMT</pubDate>
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	<title>Let the Haters Hate!!!</title>
	<link>http://www.thebody.com/content/67860/let-the-haters-hate.html</link>
	<description><![CDATA[<p>It is one thing to have to wake up every day and deal with being HIV+. It is quite another issue to have to deal with a <b>hater</b>. Let me just say the playing fields are not even. Why in the world am I talking about haters? Is this blog not supposed to be about positivity?  This is still true and this blog will be just that positive.</p>
	<p><a href="http://www.thebody.com/content/67860/let-the-haters-hate.html">Read more ...</a></p>]]></description>
	<guid>http://www.thebody.com/content/67860/let-the-haters-hate.html</guid>
	<author>msdrake98@ymail.com (Teniecka Drake)</author>
	<pubDate>Fri, 13 Jul 2012 14:06:00 GMT</pubDate>
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	<title>Finding Strength After Adversity</title>
	<link>http://www.thebody.com/content/65958/finding-strength-after-adversity.html</link>
	<description><![CDATA[<p>Life is filled with ups and downs. It is not always easy to keep a smile on your face. Sometimes I forget how vulnerable my body is. One week I will feel strong as an ox, and then the next week not so much.</p>
	<p><a href="http://www.thebody.com/content/65958/finding-strength-after-adversity.html">Read more ...</a></p>]]></description>
	<guid>http://www.thebody.com/content/65958/finding-strength-after-adversity.html</guid>
	<author>msdrake98@ymail.com (Teniecka Drake)</author>
	<pubDate>Tue, 28 Feb 2012 14:59:00 GMT</pubDate>
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	<title>Secrets Are Not Always Worth Keeping</title>
	<link>http://www.thebody.com/content/65217/secrets-are-not-always-worth-keeping.html</link>
	<description><![CDATA[<p>Sometimes secrets can be light-hearted and carefree. Then there are those secrets that are detrimental and not good to keep. It would seem like the right thing to do is be honest about whatever the secret entails whether bad or good. That is not often times what individuals do to one another. Sometimes secrets are kept from another to hurt that person(s). For example, if I am hurt then I will just hurt you. Then that becomes one very vicious and mean cycle. One secret, which is HIV/AIDS, should not keep anyone in the dark.</p>
	<p><a href="http://www.thebody.com/content/65217/secrets-are-not-always-worth-keeping.html">Read more ...</a></p>]]></description>
	<guid>http://www.thebody.com/content/65217/secrets-are-not-always-worth-keeping.html</guid>
	<author>msdrake98@ymail.com (Teniecka Drake)</author>
	<pubDate>Sat, 17 Dec 2011 09:48:00 GMT</pubDate>
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	<title>2011: Grateful and Thankful</title>
	<link>http://www.thebody.com/content/64999/2011-grateful-and-thankful.html</link>
	<description><![CDATA[<p>Can you believe 2011 is coming to a close? For me this year has really been surprising and unique. There have also been some glitches here and there.  Overall the year shaped up to be really good.  What do I vision for the year of 2012?</p>
<p><a href="http://www.thebody.com/content/64999/2011-grateful-and-thankful.html">Read more ...</a></p>]]></description>
	<guid>http://www.thebody.com/content/64999/2011-grateful-and-thankful.html</guid>
	<author>msdrake98@ymail.com (Teniecka Drake)</author>
	<pubDate>Fri, 2 Dec 2011 14:30:00 GMT</pubDate>
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	<title>Finding Enjoyment in Life</title>
	<link>http://www.thebody.com/content/64340/finding-enjoyment-in-life.html</link>
	<description><![CDATA[<p>Is life to be feared while living? Or is life to be enjoyed while living? Believing that if you enjoy the life you have it may change things perhaps? Now, not trying to say think super-happy thoughts and you will become wealthy and famous. No, but within that mindset perhaps one could become wealthy and famous?</p><p>Being realistic is good to an extent. Yes, receiving an HIV+ or an AIDS diagnosis in reality is not what anyone ever wants or wanted! I get that, and others that have this condition would too, but being depressed and angry forever will not do anything. Those feelings cannot turn back the hands of time to undo what has already been done. At the same time, it is not ever easy to just put on a smile and show the world a happy person.</p><p><a href="http://www.thebody.com/content/64340/finding-enjoyment-in-life.html">Read more ...</a></p>]]></description>
	<guid>http://www.thebody.com/content/64340/finding-enjoyment-in-life.html</guid>
	<author>msdrake98@ymail.com (Teniecka Drake)</author>
	<pubDate>Wed, 12 Oct 2011 06:00:00 GMT</pubDate>
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	<title>At the End of the Day: Remembering Meds When Life's Run You Ragged</title>
	<link>http://www.thebody.com/content/63667/at-the-end-of-the-day-remembering-meds-when-lifes-.html</link>
	<description><![CDATA[<p>On its own, being a parent comes with many challenges. Then, throw in being HIV positive and having to ensure you take your meds, which is another difficulty and sometimes a pain to do.</p><p><a href="http://www.thebody.com/content/63667/at-the-end-of-the-day-remembering-meds-when-lifes-.html">Read more ...</a></p>]]></description>
	<guid>http://www.thebody.com/content/63667/at-the-end-of-the-day-remembering-meds-when-lifes-.html</guid>
	<author>msdrake98@ymail.com (Teniecka Drake)</author>
	<pubDate>Thu, 1 Sep 2011 08:30:00 GMT</pubDate>
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	<title>Take Life Seriously, but Do Not Forget to Have Fun!</title>
	<link>http://www.thebody.com/content/62872/take-life-seriously-but-do-not-forget-to-have-fun.html</link>
	<description><![CDATA[<p>Hello again, and yes it has been a little bit of time. Do you ever wonder why people take life so seriously and never smile or laugh or even joke? For me personally, I used to be that person. Life for me, when I was given my diagnosis, was not fun or happy, and forget cracking a smile. I was a very mean, upset, angry woman, and that would also add to my stress. After having a family of my own and going through some things, I can say <i>life is meant to be enjoyed!!!</i> Yes, I understand there is a time and place for everything, but adjusting your thinking can make all the difference.</p><p><a href="http://www.thebody.com/content/62872/take-life-seriously-but-do-not-forget-to-have-fun.html">Read more ...</a></p>]]></description>
	<guid>http://www.thebody.com/content/62872/take-life-seriously-but-do-not-forget-to-have-fun.html</guid>
	<author>msdrake98@ymail.com (Teniecka Drake)</author>
	<pubDate>Sun, 10 Jul 2011 04:30:00 GMT</pubDate>
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	<title>Being Optimistic: Hard but Possible</title>
	<link>http://www.thebody.com/content/art61719.html</link>
	<description><![CDATA[<p>Hello! My name is Teniecka Drake and I have been <a href="http://www.thebody.com/content/art60780.html">interviewed on a few occasions</a> for TheBody.com.  I have three children all under the age of three and I am excited to be blogging for TheBody.com. I really wanted to be able to have an even more personal touch along with the interviews. </p><p>I'm also in <a href="http://www.ebonyjet.com/" target="_blank"><i>Ebony</i> Magazine</a>, in the April 2011 issue. That came about by the editor seeing me on the <a href="http://www.whospositive.org/" target="_blank">Who's Positive</a> Web site. Who's Positive is the organization that runs the tour I was on in 2006. The <i>Ebony</i> editor contacted Tom Donohue, the founder, and he contacted me. That was very exciting, to see myself in a nationally known magazine! I'm excited to say the <i>Ebony</i> issue is so good. I surprised myself that I looked so happy!</p><p><a href="http://www.thebody.com/content/art61719.html">Read more ...</a></p>]]></description>
	<guid>http://www.thebody.com/content/art61719.html</guid>
	<author>msdrake98@ymail.com (Teniecka Drake)</author>
	<pubDate>Wed, 4 May 2011 15:36:00 GMT</pubDate>
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