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	<title>Thoughtmagnet</title>
	
	<link>http://www.tenmagnet.com</link>
	<description>Free Dating and pick up artist advice from Tenmagnet, a Lovesystems/Mystery Method Corp instructor.</description>
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		<title>Lovesystems in the Economist</title>
		<link>http://feedproxy.google.com/~r/Tenmagnet/~3/u-3UA0QrQQI/</link>
		<comments>http://www.tenmagnet.com/2009/11/08/lovesystems-in-the-economist/#comments</comments>
		<pubDate>Sun, 08 Nov 2009 21:27:57 +0000</pubDate>
		<dc:creator>Tenmagnet</dc:creator>
				<category><![CDATA[Media]]></category>
		<category><![CDATA[economist]]></category>

		<guid isPermaLink="false">http://www.tenmagnet.com/?p=1291</guid>
		<description><![CDATA[Well, this came as quite a surprise, but the Economist just published an article mentioning Lovesystems, entitled &#8220;Dating in the Downturn&#8220;. All in all, it takes a pretty businesslike approach to the topic, comparing Lovesystems to eHarmony and Match.com, but noting:
&#8230;online giants are missing a trick that the underground pick-up industry learned long ago. “You [...]<p>For more information about Tenmagnet, his products and upcoming bootcamps, visit <a href="http://www.lovesystems.com/?kbid=83092&m=74">www.LoveSystems.com</A><br/><br/><a href="http://www.tenmagnet.com/2009/11/08/lovesystems-in-the-economist/">Lovesystems in the Economist</a></p>
]]></description>
			<content:encoded><![CDATA[<p>Well, this came as quite a surprise, but the Economist just published an article mentioning <a title="Lovesystems" href="http://www.lovesystems.com/pages/affiliate_link.php?f=/&kbid=83092&m=74">Lovesystems</a>, entitled &#8220;<a href="http://www.economist.com/world/britain/displaystory.cfm?story_id=14823814">Dating in the Downturn</a>&#8220;. All in all, it takes a pretty businesslike <a title="approach" href="http://www.tenmagnet.com/how-to-pick-up-womenfor-beginners/approach/">approach</a> to the topic, comparing Lovesystems to eHarmony and Match.com, but noting:</p>
<blockquote><p>&#8230;online giants are missing a trick that the underground pick-up industry learned long ago. “You can meet the best people in the world and still screw it up because you don’t know how to date,” he says. “People need help, guidance, style counselling…feedback when a date goes wrong.”</p>
<p>Some are moving in this direction, though as yet they offer nothing like Love Systems’ face-to-face tuition.</p></blockquote>
<p>All in all, it&#8217;s nice to see that even the Economist is paying attention to the stuff that Lovesystems is doing, and helping to bring awareness of the dating industry to the masses. <strong>Love and affection are the only human needs that capitalism hasn&#8217;t really figured out how to provide</strong> efficiently (and/or legally) &#8211; and Lovesystems is the leading company trying to address those needs. And despite the downturn, people are signing up for our seminars more than ever before.</p>
<p>Mostly, I think this is because people&#8217;s priorities change in a downturn. A recession forces a lot of people to think hard about what really makes them happy, what they really want. Big screen TV&#8217;s, fancy cars and fancy condos are out. Dinner parties, trips to the park and playing sports with your friends are in. People realize that <strong>strong relationships with people you care abou</strong><em>t</em> come free, and make you happier than all the material goods you can accumulate. Love, dating and relationships suddenly become a priority, and Lovesystems are one of the few companies that can really help men with this.</p>
<p>The other reason is credibility. <strong>Pretty much every guy wishes he had better game</strong>. As they say, you can never be too rich, to healthy or too attractive, and we really do teach guys how to be more attractive. The main barrier most men have to signing up for out programs is simply <em>believing</em> that our system works &#8211; once they realize it works, they want to sign up for a program.</p>
<p>And as time goes buy, <strong>the evidence that Lovesystems really works as advertised keeps growing</strong>. Whether it&#8217;s <a href="http://www.tenmagnet.com/cajun-on-keys-to-the-vip/">Cajun&#8217;s success on Keys to the VIP</a>, or all the <a href="http://www.theattractionforums.com/love-systems-reviews/">Lovesystems reviews</a> that have been piling up over the years, or the fact that <strong>we offer a </strong><strong>money-back guarante</strong>e that very rarely gets taken advantage of, our credibility is growing every day. And that, I think, is why men keep choosing to <a href="http://www.lovesystems.com/pages/affiliate_link.php?f=/&amp;kbid=83092&amp;m=74">sign up for our bootcamps</a> every week.</p>
<p>It&#8217;s a good business to be in&#8230;. and it&#8217;s nice to see that the Economist is taking note.</p>
<p>For more information about Tenmagnet, his products and upcoming bootcamps, visit <a href="http://www.lovesystems.com/?kbid=83092&m=74">www.LoveSystems.com</A><br/><br/><a href="http://www.tenmagnet.com/2009/11/08/lovesystems-in-the-economist/">Lovesystems in the Economist</a></p>Similar Posts:<ul><li><a href="http://www.tenmagnet.com/2009/04/16/dating-science-in-the-media-tyra-banks-lovesystems-savoy/" rel="bookmark" title="April 16, 2009">Dating Science in the Media</a></li>

<li><a href="http://www.tenmagnet.com/2008/12/19/flaking-never-treat-someone-like-a-priority-when-they-treat-you-like-an-option/" rel="bookmark" title="December 19, 2008">Flaking: Never treat someone like a priority when they treat you like an option.</a></li>

<li><a href="http://www.tenmagnet.com/how-to-pick-up-womenfor-beginners/" rel="bookmark" title="June 30, 2008">How to Pick Up Women for Beginners</a></li>

<li><a href="http://www.tenmagnet.com/2007/02/16/smart-guys-date-in-paralell/" rel="bookmark" title="February 16, 2007">Smart guys date in paralell</a></li>

<li><a href="http://www.tenmagnet.com/cajun-on-keys-to-the-vip/" rel="bookmark" title="July 21, 2008">Cajun the Pick Up Artist on Keys to the Vip (With Video)</a></li>
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		<title>Online Game Fail</title>
		<link>http://feedproxy.google.com/~r/Tenmagnet/~3/Gk3eXiIXcmg/</link>
		<comments>http://www.tenmagnet.com/2009/11/02/online-game-fail/#comments</comments>
		<pubDate>Mon, 02 Nov 2009 23:44:38 +0000</pubDate>
		<dc:creator>Tenmagnet</dc:creator>
				<category><![CDATA[Humor]]></category>
		<category><![CDATA[online dating]]></category>

		<guid isPermaLink="false">http://www.tenmagnet.com/?p=1288</guid>
		<description><![CDATA[I stumbled across this website recently online. My guess is this isn&#8217;t the best place to practice your online game.
For more information about Tenmagnet, his products and upcoming bootcamps, visit www.LoveSystems.comOnline Game FailSimilar Posts:How to Pick Up Women for Beginners

Free Dating Advice in Melbourne

iPickup Lines

Tenmagnet &#038; Cajun Low Budget Video Pickup Podcast Part 3

Picking up [...]<p>For more information about Tenmagnet, his products and upcoming bootcamps, visit <a href="http://www.lovesystems.com/?kbid=83092&m=74">www.LoveSystems.com</A><br/><br/><a href="http://www.tenmagnet.com/2009/11/02/online-game-fail/">Online Game Fail</a></p>
]]></description>
			<content:encoded><![CDATA[<p>I stumbled across <a href="http://amish-online-dating.com/">this website</a> recently online. My guess is this isn&#8217;t the best place to practice your online game.</p>
<div id="attachment_1295" class="wp-caption alignnone" style="width: 454px"><img class="size-full wp-image-1295" title="amishdating" src="http://www.tenmagnet.com/wp-content/uploads/2009/11/amishdating.png" alt="amishdating" width="444" height="324" /><p class="wp-caption-text">amish online dating</p></div>
<p>For more information about Tenmagnet, his products and upcoming bootcamps, visit <a href="http://www.lovesystems.com/?kbid=83092&m=74">www.LoveSystems.com</A><br/><br/><a href="http://www.tenmagnet.com/2009/11/02/online-game-fail/">Online Game Fail</a></p>Similar Posts:<ul><li><a href="http://www.tenmagnet.com/how-to-pick-up-womenfor-beginners/" rel="bookmark" title="June 30, 2008">How to Pick Up Women for Beginners</a></li>

<li><a href="http://www.tenmagnet.com/2009/04/12/free-dating-advice-in-melbourne/" rel="bookmark" title="April 12, 2009">Free Dating Advice in Melbourne</a></li>

<li><a href="http://www.tenmagnet.com/2008/08/22/ipickup-lines/" rel="bookmark" title="August 22, 2008">iPickup Lines</a></li>

<li><a href="http://www.tenmagnet.com/2009/06/29/tenmagnet-cajun-low-budget-video-pickup-podcast-part-3/" rel="bookmark" title="June 29, 2009">Tenmagnet &#038; Cajun Low Budget Video Pickup Podcast Part 3</a></li>

<li><a href="http://www.tenmagnet.com/2009/08/26/pick-up-women-atlanta-southern-belle/" rel="bookmark" title="August 26, 2009">Picking up women in Atlanta &#8211; Southern Belles</a></li>
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		<item>
		<title>Opening Mixed Sets in Atlanta</title>
		<link>http://feedproxy.google.com/~r/Tenmagnet/~3/2Gz_Lz-IuV8/</link>
		<comments>http://www.tenmagnet.com/2009/09/07/opening-mixed-sets-in-atlanta/#comments</comments>
		<pubDate>Mon, 07 Sep 2009 20:33:49 +0000</pubDate>
		<dc:creator>Tenmagnet</dc:creator>
				<category><![CDATA[Advice]]></category>

		<guid isPermaLink="false">http://www.tenmagnet.com/?p=1281</guid>
		<description><![CDATA[Future and I did a free talk in Atlanta this weekend, and we asked the guys at the Atlanta lair what they wanted to hear about. Pretty much everyone in the room answered: talk about opening mixed groups.
And I understand why. Going out in Atlanta, it seems like the majority of good looking women are [...]<p>For more information about Tenmagnet, his products and upcoming bootcamps, visit <a href="http://www.lovesystems.com/?kbid=83092&m=74">www.LoveSystems.com</A><br/><br/><a href="http://www.tenmagnet.com/2009/09/07/opening-mixed-sets-in-atlanta/">Opening Mixed Sets in Atlanta</a></p>
]]></description>
			<content:encoded><![CDATA[<p><a title="Future" href="http://www.futuristicwords.com/">Future</a> and I did a free talk in Atlanta this weekend, and we asked the guys at the Atlanta lair what they wanted to hear about. Pretty much everyone in the room answered: <strong>talk about opening mixed groups.</strong></p>
<p>And I understand why. Going out in Atlanta, it seems like the majority of good looking women are hanging around with guys. Sometimes it&#8217;s a boyfriend, but more likely it&#8217;s not. If you want to pick up in the South, or in small towns or in college towns, <a title="mixed sets" href="http://www.lovesystems.com/pages/affiliate_link.php?f=/audio/vol-7-dealing-with-men-and-obstacles-moxie-future&kbid=83092&m=131">mixed sets</a> are going to be your bread and butter.<br />
One of the best things about mixed sets is that the girls in these groups rarely get talked to all night because most guys in the bar are to scared to open them.  These are some of the best sets in the room if you know how to handle it.  Anyway, <a title="Braddock" href="http://www.braddocksblog.com">Braddock</a> comes from some hicky Southern town, and that makes him pretty much an expert on this subject. He just wrote a post about it, so I&#8217;ll defer to him here.</p>
<p>Here is Braddock&#8217;s article:  <a href="http://www.braddocksblog.com/2009/09/dating-coach-braddock-on-opening-mixed-groups/" target="_blank">Dating Coach Braddock on: How To Open Mixed Groups</a></p>
<p>In other news, this weekend was amazing. Atlanta girls are a bit uptight, (and they&#8217;re often in mixed sets) but they&#8217;re classy. Future picked up the only Asian girl I have ever seen in Buckhead. I spent as much time as I could this weekend with a beautiful sweet Emory grad student who speaks French with an adorable Southern accent. We changed the way our students think of sex, relationships, and possibility. We gorged on BBQ pork. I explained (and defended) the Canadian heathcare system a dozen times. Now I am exhausted and I return to Vancouver to rest. I will be back.</p>
<p>For more information about Tenmagnet, his products and upcoming bootcamps, visit <a href="http://www.lovesystems.com/?kbid=83092&m=74">www.LoveSystems.com</A><br/><br/><a href="http://www.tenmagnet.com/2009/09/07/opening-mixed-sets-in-atlanta/">Opening Mixed Sets in Atlanta</a></p>Similar Posts:<ul><li><a href="http://www.tenmagnet.com/2009/08/26/pick-up-women-atlanta-southern-belle/" rel="bookmark" title="August 26, 2009">Picking up women in Atlanta &#8211; Southern Belles</a></li>

<li><a href="http://www.tenmagnet.com/2008/08/17/new-opener-tenmagnets-retard-opener/" rel="bookmark" title="August 17, 2008">New Opener &#8211; Tenmagnet&#8217;s Retard Opener</a></li>

<li><a href="http://www.tenmagnet.com/about/" rel="bookmark" title="April 25, 2008">Chris Shepherd (Tenmagnet)</a></li>

<li><a href="http://www.tenmagnet.com/2008/08/12/calgary-tragedy/" rel="bookmark" title="August 12, 2008">Pickup Tragedy in Calgary</a></li>

<li><a href="http://www.tenmagnet.com/2009/06/20/new-programs-in-montreal-orlando-and-los-angeles/" rel="bookmark" title="June 20, 2009">New Programs in Montreal, Orlando and Los Angeles</a></li>
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		<item>
		<title>How to Overcome Sticking Points.</title>
		<link>http://feedproxy.google.com/~r/Tenmagnet/~3/_MI_nzXBDGA/</link>
		<comments>http://www.tenmagnet.com/2009/08/29/overcome-sticking-points/#comments</comments>
		<pubDate>Sat, 29 Aug 2009 23:08:46 +0000</pubDate>
		<dc:creator>Tenmagnet</dc:creator>
				<category><![CDATA[Advice]]></category>
		<category><![CDATA[inner game]]></category>
		<category><![CDATA[sticking points]]></category>

		<guid isPermaLink="false">http://www.tenmagnet.com/?p=1266</guid>
		<description><![CDATA[This article was written by Pete Sheriff. Pete is a Senior instructor at Lovesystems who runs programs in London, Asia and Australia. 



How to Overcome Sticking Points
If you&#8217;re going out regularly, you should by now have started to uncover some of your sticking points &#8211; places where you&#8217;re not quite sure of where you&#8217;re going [...]<p>For more information about Tenmagnet, his products and upcoming bootcamps, visit <a href="http://www.lovesystems.com/?kbid=83092&m=74">www.LoveSystems.com</A><br/><br/><a href="http://www.tenmagnet.com/2009/08/29/overcome-sticking-points/">How to Overcome Sticking Points.</a></p>
]]></description>
			<content:encoded><![CDATA[<div><em>This article was written by Pete Sheriff. Pete is a Senior instructor at <a title="Lovesystems" href="http://www.lovesystems.com/pages/affiliate_link.php?f=/&kbid=83092&m=74">Lovesystems</a> who runs programs in London, Asia and Australia. </em></div>
<div><em><br />
</em></div>
<div><img class="aligncenter" style="border: 5px solid black;" title="Overcome your Sticking Points" src="http://stuartbruce.typepad.com/photos/uncategorized/chewing_gum_pic.jpg" alt="" width="362" height="218" /></div>
<div><strong>How to Overcome <a title="Sticking Points" href="http://www.lovesystems.com/pages/affiliate_link.php?f=/audio/vol-27-sticking-points-braddock-rokker-mr-m&kbid=83092&m=151">Sticking Points</a></strong></div>
<div>If you&#8217;re going out regularly, you should by now have started to uncover some of your sticking points &#8211; places where you&#8217;re not quite sure of where you&#8217;re going wrong, or issues you&#8217;re finding it a challenge to address.</div>
<div><span style="white-space: pre;"> </span></div>
<div>This is actually a GREAT thing! It means you&#8217;re learning! But obviously, you also want to overcome these. Here&#8217;s an absolutely fantastic exercise for identifying and <strong>overcoming sticking points</strong> .</div>
<div>Take a blank piece of paper. At the top, write &#8220;I see this beautiful girl in a bar&#8221;. At the bottom, write &#8220;We start having sex&#8221;.</div>
<div><span style="white-space: pre;"> </span></div>
<div>Then: in as much detail as possible, fill in the gaps. What did you say to open her? How did you transition? What do you do and say to get her emotional, show high <a title="value" href="http://www.lovesystems.com/pages/affiliate_link.php?f=/audio/vol-16-on-value-future-tenmagnet&kbid=83092&m=140">value</a>, and escalate? How do you isolate her? How do you bounce her back to your place? Deal with LMR?</div>
<div><span style="white-space: pre;"> </span></div>
<div>Almost certainly, you&#8217;ll get to a point where you&#8217;re not entirely sure what to write. Congratulations! You&#8217;ve<strong> found your current sticking point.</strong></div>
<div><span style="white-space: pre;"> </span></div>
<div>So: what COULD you do in this situation? Start to brain-storm some ideas. Search Tenmagnet&#8217;s blog. Search <a title="The Attraction Forums" href="http://www.theattractionforums.com">The Attraction Forums</a>. Check Magic Bullets. IF you&#8217;re a member, consider posting a question to The Lovesystems Lounge about this.</div>
<div><span style="white-space: pre;"> </span></div>
<div>You don’t need to work out the best thing to say &#8211; you’re not looking for lines to memorize, and you’re not looking for some kind of magical routine &#8211; it’ll never go down the way you’ve planned it anyway. You’re looking for an understanding of a plausible next step. Don’t accept answers like “Then you be an alpha male and she fucks you” &#8211; not good enough. Ask for specific sample dialogue. Don’t try and replicate those, don’t try and parrot that off, but use them to get an understanding of what and why happens next.</div>
<div><span style="white-space: pre;"> </span></div>
<div>I first used this exercise to address issues I was having extracting girls from clubs, and getting them back to my place. I got to &#8220;We&#8217;re making out in the club&#8221; and I really wasn&#8217;t sure what to do next.</div>
<div><span style="white-space: pre;"> </span></div>
<div>I asked a bunch of guys for advice &#8211; and a natural friend of mine told me &#8220;Last time, I told the girl I&#8217;d make her a cocktail back at mine&#8221;. Not being the smartest tool in the box, I used this as the excuse I&#8217;d always needed to spend a great deal of money on cocktail-making equipment!</div>
<div><span style="white-space: pre;"> </span></div>
<div>First time I found myself in this situation again, I said to the girl &#8220;So, you want to come back to mine for a cocktail?&#8221;. She said &#8220;No!&#8221; Oooops. But I asked for more advice, got some specific suggestions on making the bounce home easier, and soon got it sorted &#8211; and started having a lot of one-night stands on the basis of it.</div>
<div><span style="white-space: pre;"> </span></div>
<div>The point here is: you&#8217;ll be very lucky if you get it right first time &#8211; but a plausible idea of how to go about it is absolutely crucial.</div>
<div><span style="white-space: pre;"> </span></div>
<div>Here&#8217;s a recap of the key points of this exercise:</div>
<div><span style="white-space: pre;"> </span></div>
<ul>
<li><span style="white-space: pre;"> </span>Write a personal, detailed, and fictional descriptions of how you went from seeing a girl to closing her to help you get the process straight in your head, and identify your weak points</li>
<li><span style="white-space: pre;"> </span>Ask for advice any time you find yourself having trouble writing plausible dialogue or action sequences</li>
<li><span style="white-space: pre;"> </span>The point isn’t to prescript the interaction, the point is to identify your sticking points in getting from A to B &#8211; it won’t ever go down the way you planned anyway</li>
</ul>
<div><span style="white-space: pre;"> </span></div>
<div>There&#8217;s an excellent section in Magic Bullets about getting girls home &#8211; if you don&#8217;t own it yet, it&#8217;s a great resource. I&#8217;m also a big fan of the interview <a title="Braddock" href="http://www.braddocksblog.com">Braddock</a>, <a title="Rokker" href="http://www.sexloveandrokkerroll.blogspot.com/">Rokker</a> and Mr M did on just this &#8211; you can grab the <a href="http://www.lovesystems.com/audio/vol-27-sticking-points-braddock-rokker-mr-m">over coming sticking points interview here</a>.</div>
<div><span style="white-space: pre;"> </span></div>
<div>Here&#8217;s the most important part: do this exercise NOW. It&#8217;s super useful, but you can only get over your sticking points if you do it properly!</div>
<p><span style="color: #888888;"> </span></p>
<p>For more information about Tenmagnet, his products and upcoming bootcamps, visit <a href="http://www.lovesystems.com/?kbid=83092&m=74">www.LoveSystems.com</A><br/><br/><a href="http://www.tenmagnet.com/2009/08/29/overcome-sticking-points/">How to Overcome Sticking Points.</a></p>Similar Posts:<ul><li><a href="http://www.tenmagnet.com/how-to-pick-up-womenfor-beginners/" rel="bookmark" title="June 30, 2008">How to Pick Up Women for Beginners</a></li>

<li><a href="http://www.tenmagnet.com/2008/05/28/what-makes-you-good/" rel="bookmark" title="May 28, 2008">What makes you good.</a></li>

<li><a href="http://www.tenmagnet.com/2008/07/18/rock-solid-inner-game/" rel="bookmark" title="July 18, 2008">ROCK SOLID INNER GAME!</a></li>

<li><a href="http://www.tenmagnet.com/2009/06/21/relationship-management-getting-a-women-to-leave-in-the-morning/" rel="bookmark" title="June 21, 2009">Relationship Management: Getting a women to leave in the morning.</a></li>

<li><a href="http://www.tenmagnet.com/2008/09/04/inner-game-turn-off-the-video-camera/" rel="bookmark" title="September 4, 2008">Inner Game &#8211; Turn off the Video Camera</a></li>
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		<title>Dan Savage on the Weirdest Mail He’s Gotten</title>
		<link>http://feedproxy.google.com/~r/Tenmagnet/~3/IvjapbPYf7I/</link>
		<comments>http://www.tenmagnet.com/2009/08/28/dan-savage-weird-mai/#comments</comments>
		<pubDate>Sat, 29 Aug 2009 00:15:52 +0000</pubDate>
		<dc:creator>Tenmagnet</dc:creator>
				<category><![CDATA[Media]]></category>
		<category><![CDATA[mail]]></category>

		<guid isPermaLink="false">http://www.tenmagnet.com/?p=1256</guid>
		<description><![CDATA[At the Lovesystems office, we have a little wall where we put all of the weirdest mail that we&#8217;ve gotten. A lot of these messages are people flaming us, or crazy fans. We even have a few unsolicited emails from women who want Lovesystems instructors to come to their cities and pick them up.
But the [...]<p>For more information about Tenmagnet, his products and upcoming bootcamps, visit <a href="http://www.lovesystems.com/?kbid=83092&m=74">www.LoveSystems.com</A><br/><br/><a href="http://www.tenmagnet.com/2009/08/28/dan-savage-weird-mai/">Dan Savage on the Weirdest Mail He&#8217;s Gotten</a></p>
]]></description>
			<content:encoded><![CDATA[<p>At the <a title="Lovesystems" href="http://www.lovesystems.com/pages/affiliate_link.php?f=/&kbid=83092&m=74">Lovesystems</a> office, we have a little wall where we put all of the weirdest mail that we&#8217;ve gotten. A lot of these messages are people flaming us, or crazy fans. We even have a few unsolicited emails from women who want Lovesystems instructors to come to their cities and pick them up.</p>
<p>But the funniest one by far is one sent to us back when we were The <a title="Mystery" href="http://www.lovesystems.com/pages/affiliate_link.php?f=/&kbid=83092&m=74">Mystery</a> Method. Some guy had tattooed a drawing of Mystery riding a tricycle on his forearm. He was wearing a magicians hat and big goggles, and was tooting a horn on the tricycle that had the words &#8220;Neg! Neg!&#8221; coming out of it.</p>
<p>I almost spat my coffee all over the wall when I saw it.</p>
<p>Anyway, I really like Dan Savage&#8217;s column, and it turns out he gets a lot of weird mail too. This story is hilarious.</p>
<p><code><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="425" height="344" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="src" value="http://www.youtube.com/v/RpICsV7l6ss&amp;hl=en&amp;fs=1&amp;" /><param name="allowfullscreen" value="true" /><embed type="application/x-shockwave-flash" width="425" height="344" src="http://www.youtube.com/v/RpICsV7l6ss&amp;hl=en&amp;fs=1&amp;" allowscriptaccess="always" allowfullscreen="true"></embed></object></code></p>
<p>For more information about Tenmagnet, his products and upcoming bootcamps, visit <a href="http://www.lovesystems.com/?kbid=83092&m=74">www.LoveSystems.com</A><br/><br/><a href="http://www.tenmagnet.com/2009/08/28/dan-savage-weird-mai/">Dan Savage on the Weirdest Mail He&#8217;s Gotten</a></p>Similar Posts:<ul><li><a href="http://www.tenmagnet.com/2009/08/27/roissy-mystery-email/" rel="bookmark" title="August 27, 2009">Is Roissy&#8217;s Email from Mystery? &#8211; An Analysis.</a></li>

<li><a href="http://www.tenmagnet.com/2008/08/17/new-opener-tenmagnets-retard-opener/" rel="bookmark" title="August 17, 2008">New Opener &#8211; Tenmagnet&#8217;s Retard Opener</a></li>

<li><a href="http://www.tenmagnet.com/2007/01/11/peacocking-2/" rel="bookmark" title="January 11, 2007">Peacocking</a></li>

<li><a href="http://www.tenmagnet.com/2009/07/14/lovesystems-on-the-tyra-banks-show/" rel="bookmark" title="July 14, 2009">Lovesystems on the Tyra Banks Show</a></li>

<li><a href="http://www.tenmagnet.com/2009/01/22/shut-up-challenge-update/" rel="bookmark" title="January 22, 2009">Shut Up Challenge Update</a></li>
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		<item>
		<title>Is Roissy’s Email from Mystery? – An Analysis.</title>
		<link>http://feedproxy.google.com/~r/Tenmagnet/~3/FM7RWewsj8U/</link>
		<comments>http://www.tenmagnet.com/2009/08/27/roissy-mystery-email/#comments</comments>
		<pubDate>Thu, 27 Aug 2009 21:51:47 +0000</pubDate>
		<dc:creator>Tenmagnet</dc:creator>
				<category><![CDATA[Advice]]></category>

		<guid isPermaLink="false">http://www.tenmagnet.com/?p=1263</guid>
		<description><![CDATA[One of the most interesting and controversial PUA bloggers on the net, Roissy, recently got an email, which is allegedly from Mystery. 
As someone who lived around the corner from Mystery and went out with him a lot in the period before Project Hollywood, and who later worked for him for about 2 years, I [...]<p>For more information about Tenmagnet, his products and upcoming bootcamps, visit <a href="http://www.lovesystems.com/?kbid=83092&m=74">www.LoveSystems.com</A><br/><br/><a href="http://www.tenmagnet.com/2009/08/27/roissy-mystery-email/">Is Roissy&#8217;s Email from Mystery? &#8211; An Analysis.</a></p>
]]></description>
			<content:encoded><![CDATA[<p>One of the most interesting and controversial PUA bloggers on the net, <a href="http://roissy.wordpress.com">Roissy</a>, recently got an <a href="http://roissy.wordpress.com/2009/08/27/email-from-mystery/">email, which is allegedly from Mystery. </a></p>
<p>As someone who lived around the corner from <a title="Mystery" href="http://www.lovesystems.com/pages/affiliate_link.php?f=/&kbid=83092&m=74">Mystery</a> and went out with him a lot in the period before Project Hollywood, and who later worked for him for about 2 years, I think I&#8217;m qualified to take a stab at this letter&#8217;s authenticity. You can see the full letter <a href="http://roissy.wordpress.com/2009/08/27/email-from-mystery/">here</a>, but I quote most of it below.</p>
<blockquote><p>Several points of your article are in err.</p></blockquote>
<p>Are in err? Is that a real word? If the sentence above is grammatically correct, it&#8217;s probably not Mystery. If the sentence above is smart-sounding pseudoenglish, then it just might be Mystery. +/- 0 points for Mystery authorship.</p>
<blockquote><p>1. The mother is not, nor has she ever been, a stripper. She has been in Maxim UK tho. I continue to offer monthly seminars on picking up hired guns which include exotic dancers (and Maxim models).</p></blockquote>
<p>The letter includes a plug for Mystery&#8217;s products in a private email. +1 for Mystery authorship.</p>
<blockquote><p>2. My daughter is not yet 3, to speak of her getting sarged is in bad taste, hell it puts a shit taste in my mouth. Her continued privacy (safety) is my priority. Please refrain from playing with shit.</p></blockquote>
<p>The last line here is a interesting reframe that is distinctive of Mystery. +1 for Mystery authorship.</p>
<blockquote><p>4. My hair is gorgeous! <img src="http://s.wordpress.com/wp-includes/images/smilies/icon_smile.gif" alt=":)" /></p></blockquote>
<p>Mystery is a bit too cool to say stuff like that. -1 for Mystery authorship.</p>
<blockquote><p>6. Matador’s hair: yeah he’s had work done: he highly recommends the technology to those students who would benefit from it. Saying wig? Looks like someone wants his face punched in by a man bigger, stronger, and with more wealth than you.</p></blockquote>
<p>So Matador has hair plugs? Awesome. Tooling Matador and in the same paragraph treating him like his personal attack dog: +1 Mystery authorship.</p>
<blockquote><p>Successful risk taker: I may take risks with my career (notice the operative word: successful), but never with my daughter. She is safe and happy. Where did you come up with your conclusions?! Nail fungus? Deadbeat dad?</p></blockquote>
<p>Hey! This is my material, not Mystery&#8217;s. I wrote in 2007 that being a <a href="http://www.tenmagnet.com/2007/03/01/be-a-risk-taker/">Successful Risk Taker was an attraction switch</a>. As far as I know, Mystery doesn&#8217;t teach that. -3 for Mystery authorship.</p>
<blockquote><p>All this aside, pleasure to meet another person interested in the PUA. Mystery.</p></blockquote>
<p>Lol&#8230; +1 for Mystery authorship.</p>
<p>Finally &#8211; the fact that the letter is well composed, long, and purported to be written on an iPhone. -3 for Mystery authorship.</p>
<p>Total &#8211; 3 points AGAINST the likelihood that this was actually written by Mystery. My guess is this is a sophisticated <a href="http://www.rockstarcasanova.com/graphics/dante4set.png">Mystery fanclone</a>.</p>
<p>For more information about Tenmagnet, his products and upcoming bootcamps, visit <a href="http://www.lovesystems.com/?kbid=83092&m=74">www.LoveSystems.com</A><br/><br/><a href="http://www.tenmagnet.com/2009/08/27/roissy-mystery-email/">Is Roissy&#8217;s Email from Mystery? &#8211; An Analysis.</a></p>Similar Posts:<ul><li><a href="http://www.tenmagnet.com/2007/03/05/sucessful-risk-taker-part-ii/" rel="bookmark" title="March 5, 2007">Sucessful Risk-Taker part II</a></li>

<li><a href="http://www.tenmagnet.com/2007/03/01/be-a-risk-taker/" rel="bookmark" title="March 1, 2007">Be a Risk-Taker!</a></li>

<li><a href="http://www.tenmagnet.com/2009/08/28/dan-savage-weird-mai/" rel="bookmark" title="August 28, 2009">Dan Savage on the Weirdest Mail He&#8217;s Gotten</a></li>

<li><a href="http://www.tenmagnet.com/2009/02/11/text-message-game-2/" rel="bookmark" title="February 11, 2009">Text Message Game</a></li>

<li><a href="http://www.tenmagnet.com/2007/09/26/not-giving-a-shit/" rel="bookmark" title="September 26, 2007">Not giving a shit</a></li>
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		<title>Free Dating Advice – Live Q&amp;A on the Attraction Forums</title>
		<link>http://feedproxy.google.com/~r/Tenmagnet/~3/p3r6m1y68OE/</link>
		<comments>http://www.tenmagnet.com/2009/08/27/free-dating-advice-live-qa-on-the-attraction-forums/#comments</comments>
		<pubDate>Thu, 27 Aug 2009 20:11:13 +0000</pubDate>
		<dc:creator>Tenmagnet</dc:creator>
				<category><![CDATA[Advice]]></category>

		<guid isPermaLink="false">http://www.tenmagnet.com/?p=1260</guid>
		<description><![CDATA[I&#8217;m doing a live Q&#38;A session on the attraction forums right now. I&#8217;ll be checking this thread pretty regularly over the next day or so, so if you&#8217;re looking for some free dating advice, sign up and post.
For more information about Tenmagnet, his products and upcoming bootcamps, visit www.LoveSystems.comFree Dating Advice &#8211; Live Q&#038;A on [...]<p>For more information about Tenmagnet, his products and upcoming bootcamps, visit <a href="http://www.lovesystems.com/?kbid=83092&m=74">www.LoveSystems.com</A><br/><br/><a href="http://www.tenmagnet.com/2009/08/27/free-dating-advice-live-qa-on-the-attraction-forums/">Free Dating Advice &#8211; Live Q&#038;A on the Attraction Forums</a></p>
]]></description>
			<content:encoded><![CDATA[<p>I&#8217;m doing a live<a href="http://www.theattractionforums.com/discussion/103199-tenmagnet-q.html"> Q&amp;A session on the attraction forums</a> right now. I&#8217;ll be checking this thread pretty regularly over the next day or so, so if you&#8217;re looking for some <a title="free dating advice" href="http://www.tenmagnet.com/how-to-pick-up-womenfor-beginners/">free dating advice</a>, sign up and post.</p>
<p>For more information about Tenmagnet, his products and upcoming bootcamps, visit <a href="http://www.lovesystems.com/?kbid=83092&m=74">www.LoveSystems.com</A><br/><br/><a href="http://www.tenmagnet.com/2009/08/27/free-dating-advice-live-qa-on-the-attraction-forums/">Free Dating Advice &#8211; Live Q&#038;A on the Attraction Forums</a></p>Similar Posts:<ul><li><a href="http://www.tenmagnet.com/how-to-pick-up-womenfor-beginners/" rel="bookmark" title="June 30, 2008">How to Pick Up Women for Beginners</a></li>

<li><a href="http://www.tenmagnet.com/2009/04/12/free-dating-advice-in-melbourne/" rel="bookmark" title="April 12, 2009">Free Dating Advice in Melbourne</a></li>

<li><a href="http://www.tenmagnet.com/2009/11/08/lovesystems-in-the-economist/" rel="bookmark" title="November 8, 2009">Lovesystems in the Economist</a></li>

<li><a href="http://www.tenmagnet.com/2009/03/03/ten-fitness-tips-that-will-really-change-you/" rel="bookmark" title="March 3, 2009">Ten Fitness Tips that will REALLY change you.</a></li>

<li><a href="http://www.tenmagnet.com/archives/contest-rules/" rel="bookmark" title="August 12, 2008">Contest Rules</a></li>
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		<item>
		<title>Picking up women in Atlanta – Southern Belles</title>
		<link>http://feedproxy.google.com/~r/Tenmagnet/~3/2gq7HCCm-EM/</link>
		<comments>http://www.tenmagnet.com/2009/08/26/pick-up-women-atlanta-southern-belle/#comments</comments>
		<pubDate>Wed, 26 Aug 2009 20:15:56 +0000</pubDate>
		<dc:creator>Tenmagnet</dc:creator>
				<category><![CDATA[Advice]]></category>

		<guid isPermaLink="false">http://www.tenmagnet.com/?p=1254</guid>
		<description><![CDATA[Atlanta isn&#8217;t widely  known as a great party city, but I really enjoy it because of a certain type of woman that&#8217;s hard to find anywhere else.
Atlanta is the only place I&#8217;ve ever been where you can walk into some trashy bar with saloon doors that offers $2 shooters and find women wearing evening [...]<p>For more information about Tenmagnet, his products and upcoming bootcamps, visit <a href="http://www.lovesystems.com/?kbid=83092&m=74">www.LoveSystems.com</A><br/><br/><a href="http://www.tenmagnet.com/2009/08/26/pick-up-women-atlanta-southern-belle/">Picking up women in Atlanta &#8211; Southern Belles</a></p>
]]></description>
			<content:encoded><![CDATA[<p style="margin-bottom: 0cm;">Atlanta isn&#8217;t widely  known as a great party city, but I really enjoy it because of a certain type of woman that&#8217;s hard to find anywhere else.</p>
<p style="margin-bottom: 0cm;">Atlanta is the only place I&#8217;ve ever been where you can walk into some trashy bar with saloon doors that offers $2 shooters and find women wearing evening dresses with their hair done up like they were getting ready for the prom. The guys (often friends) are just sitting there glassy eyed beside them, slamming back Jack and Cokes, and talking to themselves, while the pretty girls in the evening gowns are casting their eyes around the room hoping that someone can provide them with a little bit of conversation.</p>
<p style="margin-bottom: 0cm;">These are Southern Belles – an exotic and dying breed. But you can still find them in Atlanta – if you know the right places. Well dressed, well mannered, not too much makeup, they often drink two cocktails and leave at 1am. They&#8217;re classy, like most women used to be, before skanky music videos started twisting young women&#8217;s ideas of femininity.</p>
<p style="margin-bottom: 0cm;">Atlanta men can&#8217;t keep up. They&#8217;ve succumbed to the vulgarization of the American male. They&#8217;ve been brainwashed by beer commercials, frat-house movies and tv sitcoms. They&#8217;re not any worse than guys anywhere else in America, but they&#8217;re no better, and they&#8217;re not the equal of a beautiful southern girl. So the girls sit next to them, and chat amongst themselves, and wish a charming stranger would save them from the bores they&#8217;re stuck with.</p>
<p style="margin-bottom: 0cm;">Enter Tenmagnet&#8230;.</p>
<p style="margin-bottom: 0cm;"><em>I&#8217;m going to be teaching a program in Atlanta Sept 4-6th, and seats are limited. If you&#8217;re interested in joining,  sign up now at th<a href="http://www.lovesystems.com/pages/affiliate_link.php?f=/&amp;kbid=83092&amp;m=74">e Lovesystems website.</a></em></p>
<p style="margin-bottom: 0cm;">
<p style="margin-bottom: 0cm;">
<p>For more information about Tenmagnet, his products and upcoming bootcamps, visit <a href="http://www.lovesystems.com/?kbid=83092&m=74">www.LoveSystems.com</A><br/><br/><a href="http://www.tenmagnet.com/2009/08/26/pick-up-women-atlanta-southern-belle/">Picking up women in Atlanta &#8211; Southern Belles</a></p>Similar Posts:<ul><li><a href="http://www.tenmagnet.com/2009/09/07/opening-mixed-sets-in-atlanta/" rel="bookmark" title="September 7, 2009">Opening Mixed Sets in Atlanta</a></li>

<li><a href="http://www.tenmagnet.com/2009/08/12/penny-arcade-lovesystems-future/" rel="bookmark" title="August 12, 2009">Lovesystems mentioned on Penny Arcade, Future is in Nerd Heaven</a></li>

<li><a href="http://www.tenmagnet.com/how-to-pick-up-womenfor-beginners/understand-how-women-think-part-two/" rel="bookmark" title="June 30, 2008">Female Psychology &#8211; Part two</a></li>

<li><a href="http://www.tenmagnet.com/2009/04/16/dating-science-in-the-media-tyra-banks-lovesystems-savoy/" rel="bookmark" title="April 16, 2009">Dating Science in the Media</a></li>

<li><a href="http://www.tenmagnet.com/2007/05/16/easter-egg-theory-part-ii/" rel="bookmark" title="May 16, 2007">Easter Egg Theory Part II</a></li>
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		<title>Lovesystems mentioned on Penny Arcade, Future is in Nerd Heaven</title>
		<link>http://feedproxy.google.com/~r/Tenmagnet/~3/Zak0WfeC7Ew/</link>
		<comments>http://www.tenmagnet.com/2009/08/12/penny-arcade-lovesystems-future/#comments</comments>
		<pubDate>Wed, 12 Aug 2009 19:54:27 +0000</pubDate>
		<dc:creator>Tenmagnet</dc:creator>
				<category><![CDATA[Advice]]></category>

		<guid isPermaLink="false">http://www.tenmagnet.com/?p=1232</guid>
		<description><![CDATA[Sometime yesterday, one of the guys who runs the video gaming site Penny Arcade mentioned Lovesystems, describing us as (among other things) base manipulators, and alleging (without evidence) that our programs must be designed to make you a “better predator of women”.
It&#8217;s funny, but our most rabid critics are almost always self-righteous guys with absolutely [...]<p>For more information about Tenmagnet, his products and upcoming bootcamps, visit <a href="http://www.lovesystems.com/?kbid=83092&m=74">www.LoveSystems.com</A><br/><br/><a href="http://www.tenmagnet.com/2009/08/12/penny-arcade-lovesystems-future/">Lovesystems mentioned on Penny Arcade, Future is in Nerd Heaven</a></p>
]]></description>
			<content:encoded><![CDATA[<p>Sometime yesterday, one of the guys who runs the video gaming site Penny Arcade<a href="http://www.penny-arcade.com/2009/8/10/"> mentioned Lovesystems</a>, describing us as (among other things) base manipulators, and alleging (without evidence) that our programs must be designed to make you a “better predator of women”.</p>
<p>It&#8217;s funny, but our most rabid critics are almost always self-righteous guys with absolutely no game. I&#8217;m not saying this to diss the Penny Arcade guys, who I&#8217;m sure a really cool guys, though they admittedly have no game, it&#8217;s simply a sociological observation.</p>
<p>Women, (for example Tyra Banks)  tend to understand and appreciate what we do – in fact, the most common response I get from women when I tell them my job is “are you hiring?” They know that women want to be picked up (competently), and that bad-boys don&#8217;t get more action because they&#8217;re manipulative, but because they actually have something that women want. They despair a the cluelessness of the modern western male and appreciate that we&#8217;re trying to do something about it.</p>
<p>But some guys, REALLY hate us. Perhaps it&#8217;s because our philosophy challenges their perception of reality &#8211; the perception of reality that has caused them to have so little game in the first place. Like an unemployable liberal-arts grad student embracing communism and deciding that anyone richer than himself must be a criminal, they cling desperately to an &#8220;morally superior&#8221; ideology that has brought them nothing, and benefited no one.</p>
<p>But I digress.</p>
<p>So, I was reading this thread when, about halfway down, I discover that one of our instructors, <a href="http://www.futuristicwords.com/">Future</a>, is actually friends with the guys from Penny Arcade and wrote a retort to some of the more slanderous and misinformed comments that they made about the concept of being good with women.</p>
<p>This was kind of shocking to me, as I had a very robust model – completely imaginary – of the kind of person who would waste his time reading, let alone befriending the authors of, some ridiculous comic strip devoted to arcane references to weird video games that I have never even heard of, let alone played (Planescape: Torment?? WTF is that?). And that&#8217;s not who this guy is, this friend of mine. He is most certainly a solid guy, he is one of us.</p>
<p>Anyway, <a href="http://www.futuristicwords.com/">Future</a> responds to their criticism with a really <a href="http://www.futuristicwords.com/2009/08/the-penny-arcade/">well-crafted retort</a>. It&#8217;s a few hundred words long, but I think he sums it up nicely here.</p>
<p><em>More than anything our material is about understanding what makes women attracted to men beyond the obvious answers of looks and money and power, beyond the simple snipe of &#8220;confidence&#8221;. We then help our students implement that understanding through practical application, i.e. actually trying to pick up the girls you are attracted to. </em></p>
<p>Exactly.</p>
<p>Update: As of this writing, there is now a <a href="http://forums.penny-arcade.com/forumdisplay.php?f=20">30 page thread </a>on the subject of <a title="Lovesystems" href="http://www.lovesystems.com/pages/affiliate_link.php?f=/&kbid=83092&m=74">Lovesystems</a> and PUA&#8217;s (not the same thing)</p>
<p>For more information about Tenmagnet, his products and upcoming bootcamps, visit <a href="http://www.lovesystems.com/?kbid=83092&m=74">www.LoveSystems.com</A><br/><br/><a href="http://www.tenmagnet.com/2009/08/12/penny-arcade-lovesystems-future/">Lovesystems mentioned on Penny Arcade, Future is in Nerd Heaven</a></p>Similar Posts:<ul><li><a href="http://www.tenmagnet.com/how-to-pick-up-womenfor-beginners/understand-female-psychology/" rel="bookmark" title="June 30, 2008">How to understand female psychology</a></li>

<li><a href="http://www.tenmagnet.com/how-to-pick-up-womenfor-beginners/" rel="bookmark" title="June 30, 2008">How to Pick Up Women for Beginners</a></li>

<li><a href="http://www.tenmagnet.com/2009/09/07/opening-mixed-sets-in-atlanta/" rel="bookmark" title="September 7, 2009">Opening Mixed Sets in Atlanta</a></li>

<li><a href="http://www.tenmagnet.com/about/" rel="bookmark" title="April 25, 2008">Chris Shepherd (Tenmagnet)</a></li>

<li><a href="http://www.tenmagnet.com/cajun-on-keys-to-the-vip/" rel="bookmark" title="July 21, 2008">Cajun the Pick Up Artist on Keys to the Vip (With Video)</a></li>
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		<title>Six Tips For an Improved Attractive Posture</title>
		<link>http://feedproxy.google.com/~r/Tenmagnet/~3/Kpj3LbmQRq4/</link>
		<comments>http://www.tenmagnet.com/2009/07/27/improved-attractive-posture/#comments</comments>
		<pubDate>Mon, 27 Jul 2009 22:50:30 +0000</pubDate>
		<dc:creator>Tenmagnet</dc:creator>
				<category><![CDATA[Advice]]></category>
		<category><![CDATA[attraction]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[posture]]></category>

		<guid isPermaLink="false">http://www.tenmagnet.com/?p=1200</guid>
		<description><![CDATA[
There is an epidemic of bad posture amongst men in North America. And it&#8217;s not just skinny guys or completely out of shape guys who suffer from this epidemic. Gym goers, workaholics and techies suffer equally. And they all have the same problem with their posture &#8211; weak, rounded shoulders, a forward-jutting head, and belly [...]<p>For more information about Tenmagnet, his products and upcoming bootcamps, visit <a href="http://www.lovesystems.com/?kbid=83092&m=74">www.LoveSystems.com</A><br/><br/><a href="http://www.tenmagnet.com/2009/07/27/improved-attractive-posture/">Six Tips For an Improved Attractive Posture</a></p>
]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><img class="aligncenter size-medium wp-image-1211" title="roundedshoulders" src="http://www.tenmagnet.com/wp-content/uploads/2009/07/roundedshoulders-238x300.jpg" alt="roundedshoulders" width="133" height="168" /></p>
<p>There is an epidemic of bad posture amongst men in North America. And it&#8217;s not just skinny guys or completely out of shape guys who suffer from this epidemic. Gym goers, workaholics and techies suffer equally. And they all have the same problem with their posture &#8211; weak, rounded shoulders, a forward-jutting head, and belly that sticks out.</p>
<p>But you can improve your bad posture, and by doing so, you can make yourself a lot more attractive. <strong>You&#8217;ll be taller, look stronger, your clothes will fit better and you&#8217;ll look more confident</strong>, and you don&#8217;t have to go to the gym every day or drink a dozen protein shakes to do it.</p>
<p>The main culprit, the most common posture problem I see hanging out in clubs and with my own students, is Upper Cross Syndrome. Upper Cross is a posture imbalance that is usually caused by a sedentary lifestyle combined with lousy bodybuilding technique, and a lot of time spent in front of a computer. It happens when the upper back is weak and flexible, while the chest is stronger and less flexible. The chest muscles wind up pulling the shoulders and the head forwards, giving the sufferer bad posture, weak shoulders and causing the head to jut forward.</p>
<p><strong>What upper cross syndrome does to your game:</strong></p>
<p>Upper cross, like acne or a Nickleback T-shirt, can have a pretty bad effect on your game. The effect on your game is three fold – first, <strong>you lose a bit of height</strong> and broadness in your shoulders from the curvature of your back. Secondly, and this can be really killer, your <strong>natural posture is to always lean in, making you look like a weenie beta male who is showing too much interest</strong>. And finally,<strong> you look weak and out of shape, no matter how often you go to the gym</strong>, or how much you can bench press. Women don’t like muscles, they like strength, and you don’t look strong when you have bad posture.</p>
<p>Looking at the photo below, the guys on the left and right have pretty typical bad posture.</p>
<p><img class="alignnone" src="http://www.backactive.ca/Portals/backactive/posture.jpg" alt="" width="342" height="395" /></p>
<p><strong>How to know if your posture is bad:</strong></p>
<p>Looking at someone with good posture from the side (like the middle picture above), the mid-foot, hips, shoulder and ears will be in a straight line. When you have upper cross, your butt is usually tucked in, and your head juts out. Take a picture of yourself (with relaxed posture) from the side. Does it look like the middle guy in the photo above?</p>
<p>Here&#8217;s another test. Stand straight facing away from a wall. Step back with one foot until your heel touches the wall. Now step back with the other foot, and stand naturally. If you have correct posture, your heel, butt, shoulder blade and the back of your head should all be touching the wall. If there&#8217;s a big space between your butt and the wall, or between your head and the wall, you might have upper cross.<br />
<strong> What causes Upper Cross:</strong></p>
<p><strong>Working in front of computers:</strong> This forces you to sit on your butt with your arms in front of you all day. Do this five days a week, and your pectoral muscles shorten, and your back muscles lengthen, causing your shoulders to naturally slouch forward. <strong> </strong><br />
<strong></strong></p>
<p><strong>Crappy Workouts</strong>: When you go to the gym with the idea of getting big biceps, or a big chest, and you don’t take into consideration your health or athletic ability, muscle imbalances will often result.  Upper cross is usually caused by focusing on chest exercises while ignoring, or under-training the back and legs. Check out my post on <a href="http://www.tenmagnet.com/2009/03/03/ten-fitness-tips-that-will-really-change-you/">ten fitness tips that will really change you</a>.<strong> </strong></p>
<p><strong>How to Improve your posture:</strong></p>
<ol>
<li><em>You can’t slouch all day and then have good posture as soon as you leave work</em><strong>.</strong> Sit tall and hold your shoulders back when you’re at your desk. Get up and stretch your shoulders every hour or so to loosen up.  You may need to adjust your monitor, chair and keyboard.<strong><br />
</strong></li>
<li> Work out your back: Chin ups, pull ups, squats, deadlifts and rows are the key to correcting this problem. You should be doing AT LEAST one of these exercises for every bench press or chest exercise that you do.</li>
<li>Do Squats: A lot of people who sit on their butt all day have weak glutes, and overdeveloped quads. This can cause a tilt in the hips giving a poor base for the spine which can cause problems with the upper back , knees and your posture in general.  <a href="http://stronglifts.com/how-to-squat-with-proper-technique-fix-common-problems/">Learn how to squat properly,</a> while <a href="http://stronglifts.com/how-to-optimize-posterior-chain-power-glute-activation/">activating your glutes</a>, and you’ll start to straighten out your back from the bottom up. <strong> Nothing fixes your posture better than learning to carry 200 lbs on your shoulders safely</strong>. Start with light weights though, till your posture improves. Make sure to follow the links above and read up on how to do squats properly before you try any heavy weights.</li>
<li>Find a balanced workout program: This point really sums up the last two points. Unless you really know what you’re doing (and you don’t if you have upper cross), don’t design your own workout program. Be wary of personal trainers, they’re usually up to date on the latest fads, but don’t necessarily know what they’re doing any more than that Financial Advisor who sold you GM stock in 2006.  Some good workout programs  I would recommend, ones which have stood the test of time and have been used by thousands of people, are <a href="http://www.crossfit.com">Crossfit</a>, <a href="http://startingstrength.wikia.com/wiki/Starting_Strength_Wiki">Rippetoes</a> and <a href="http://stronglifts.com">Stronglifts</a>. I especially recommend Stronglifts because it starts with low weights and works up slowly while focusing on technique – these things are really important if you have bad posture, or are a newbie.</li>
<li>Stretch your pecs: You need to loosen and lengthen your pectoral muscles. There are a few stretches <a href="http://stronglifts.com/shoulders-dislocations/">here</a>. Warm up, but don’t stretch your back – it’s already too loose as it is.</li>
<li>Play sports: If being healthy and attractive to women is what you’re looking for in a workout, then athletic ability &#8211; not big muscles, should be the measure of your workout’s success.  If you’re faster, stronger and more agile on the playing field, you can be confident that your workout is producing results. Sports are just good for you.</li>
</ol>
<p>For more information about Tenmagnet, his products and upcoming bootcamps, visit <a href="http://www.lovesystems.com/?kbid=83092&m=74">www.LoveSystems.com</A><br/><br/><a href="http://www.tenmagnet.com/2009/07/27/improved-attractive-posture/">Six Tips For an Improved Attractive Posture</a></p>Similar Posts:<ul><li><a href="http://www.tenmagnet.com/2009/03/03/ten-fitness-tips-that-will-really-change-you/" rel="bookmark" title="March 3, 2009">Ten Fitness Tips that will REALLY change you.</a></li>

<li><a href="http://www.tenmagnet.com/2008/08/28/how-important-are-looks/" rel="bookmark" title="August 28, 2008">How important are looks?</a></li>

<li><a href="http://www.tenmagnet.com/2009/04/10/everything-happens-for-a-reason/" rel="bookmark" title="April 10, 2009">Everything Happens for a Reason</a></li>

<li><a href="http://www.tenmagnet.com/2007/04/09/identity-part-2/" rel="bookmark" title="April 9, 2007">Identity, part 2</a></li>

<li><a href="http://www.tenmagnet.com/2009/04/05/blog-no-longer-messed-up/" rel="bookmark" title="April 5, 2009">My blog is no longer messed up!</a></li>
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