<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:blogger='http://schemas.google.com/blogger/2008' xmlns:georss='http://www.georss.org/georss' xmlns:gd="http://schemas.google.com/g/2005" xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-1512701279838137360</id><updated>2026-10-29T00:58:47.245-10:00</updated><category term="Keith"/><category term="Ed"/><category term="Happy Birthday"/><category term="Ben Korea"/><category term="Hiro"/><category term="Pauline"/><category term="Charles"/><category term="SA"/><category term="Potluck"/><category term="Shirley"/><category term="Yutaka"/><category term="How to"/><category term="Joe"/><category term="Ozzie"/><category term="Tom"/><category term="Chang"/><category term="Curtis"/><category term="Elaine"/><category term="Esther"/><category term="Jamie"/><category term="SS"/><category term="Doi"/><category term="Susan"/><category term="Ann"/><category term="Akira Takano"/><category term="Joan"/><category term="Keone"/><category term="Annie"/><category term="Chizu"/><category term="Daijoon"/><category term="Joyce"/><category term="Khal"/><category term="Reiko"/><category term="Stephen Hearne"/><category term="Gabin"/><category term="How can I read and publish comments?       コメントの読み方と書き方。"/><category term="Ichiro"/><category term="Mindy"/><category term="Steve"/><category term="health"/><category term="健康"/><category term="Breeda"/><category term="Coffee Alan"/><category term="Diana"/><category term="Eli"/><category term="Katie"/><category term="Maintenance Manager"/><category term="Megu"/><category term="Nobu"/><category term="TBS"/><category term="Thank you for the cooperation by those who post their news"/><category term="Toshi"/><category term="comment"/><category term="tall chao"/><category term="wind screens"/><category term="3000 mins"/><category term="42nd Honolulu Marathon on the Air in Japan"/><category term="Akira"/><category term="Bridgette"/><category term="By Curt"/><category term="Candy"/><category term="Date Naoto"/><category term="Domingo"/><category term="Dwayne"/><category term="Jacey"/><category term="Kathleen"/><category term="Kay-C"/><category term="Maj"/><category term="Manny"/><category term="McCully Bike"/><category term="Pizza"/><category term="Post your photo on this blog"/><category term="Poster"/><category term="Roy"/><category term="Ryan"/><category term="Ryo Onodera"/><category term="Sato"/><category term="Tabacoo"/><category term="Takahashi"/><category term="Take"/><category term="Waipahu tennis shop"/><category term="Yoshi"/><category term="Yuki"/><category term="k"/><category term="koba"/><category term="本年も良い年でありますように😃"/><category term="福ちゃん"/><category term="非公開型"/><title type='text'>Tennis Friends in the World and HI. Successful Aging and Gerontology.      ハワイと世界のテニス仲間.</title><subtitle type='html'>The weather at Waikiki in Hawaii, is the best in the world. It is warm and dry throughout the year (70~90F). No hurricanes, no heavy rains, no earthquakes. Money can not buy weather. So here is the best place to play tennis and to realize the successful aging. &#xa;常夏のハワイといわれるように気候は世界一。一年を通じて気温は20～30℃、湿度が低いのでカラットしてます。台風、大雨、地震もないです。いくら金持ちでも気候はお金では買えません。青空の下でテニスができたら、心と体の健康に良いでしょう。ハワイで素晴らしい健康的な人生を楽しみましょう。</subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://kapiolani-hi.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1512701279838137360/posts/default?redirect=false'/><link rel='alternate' type='text/html' href='http://kapiolani-hi.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><link rel='next' type='application/atom+xml' href='http://www.blogger.com/feeds/1512701279838137360/posts/default?start-index=26&amp;max-results=25&amp;redirect=false'/><author><name>Hiro</name><uri>http://www.blogger.com/profile/07987903549413505964</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEguSUJV16wORKEISKqwgrHtcKjg3kKnoYx1AiyqHOjJlzFGnLqTq1iEaVgFV1KXqVgngKJd7slSQWPBUJo5MatQTsA9i8Ri0VEsZ0Xkig1m1glB9LKKtWBAZ0kJp_DB/s220/IMG_0287.JPG'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>18470</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-1512701279838137360.post-5380366600780930768</id><published>2026-10-28T18:45:40.299-10:00</published><updated>2026-10-28T18:45:40.300-10:00</updated><title type='text'>イベント遊具</title><content type='html'>&lt;p&gt;&amp;nbsp;&lt;/p&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhwuUqJIgEx7iJsBVR5vYzadz9JzUTPoTCE823iuYkW97mS03yA4miFdyoTAVeehL1uc8MI4doRrOSb8cxo-EUzOeT_6L5UcdJQ4BK13Bh6VMntQuAXe3NH2LHYInmavQVaDKSbVOO0UCjhreXhgT-mv39FbVIwV6jUOXDrBn-w6t9TpcRzJFkIUYC8_iZc/s1600/10-29.JPG&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img alt=&quot;&quot; data-original-height=&quot;1728&quot; data-original-width=&quot;2304&quot; height=&quot;362&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhwuUqJIgEx7iJsBVR5vYzadz9JzUTPoTCE823iuYkW97mS03yA4miFdyoTAVeehL1uc8MI4doRrOSb8cxo-EUzOeT_6L5UcdJQ4BK13Bh6VMntQuAXe3NH2LHYInmavQVaDKSbVOO0UCjhreXhgT-mv39FbVIwV6jUOXDrBn-w6t9TpcRzJFkIUYC8_iZc/w483-h362/10-29.JPG&quot; width=&quot;483&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;大きなイベントがカピオラニ公園で行われるので子供達が楽しく遊べる遊具がバンドスタンドとフィットネスエリア間の芝生エリアに設置されています。空気で膨らませる大きな遊具がズラリと配置されています。滑り台,トランポリン,ジャングルジム等等子供達が喜ぶ遊具が配置されました。&lt;/p&gt;</content><link rel='replies' type='application/atom+xml' href='http://kapiolani-hi.blogspot.com/feeds/5380366600780930768/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://kapiolani-hi.blogspot.com/2026/10/blog-post_28.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1512701279838137360/posts/default/5380366600780930768'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1512701279838137360/posts/default/5380366600780930768'/><link rel='alternate' type='text/html' href='http://kapiolani-hi.blogspot.com/2026/10/blog-post_28.html' title='イベント遊具'/><author><name>Yuta</name><uri>http://www.blogger.com/profile/12232169661343271501</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhwuUqJIgEx7iJsBVR5vYzadz9JzUTPoTCE823iuYkW97mS03yA4miFdyoTAVeehL1uc8MI4doRrOSb8cxo-EUzOeT_6L5UcdJQ4BK13Bh6VMntQuAXe3NH2LHYInmavQVaDKSbVOO0UCjhreXhgT-mv39FbVIwV6jUOXDrBn-w6t9TpcRzJFkIUYC8_iZc/s72-w483-h362-c/10-29.JPG" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1512701279838137360.post-8152121057413309525</id><published>2026-10-27T16:18:54.355-10:00</published><updated>2026-10-27T16:18:54.355-10:00</updated><title type='text'>臨時トイレ配置</title><content type='html'>&lt;p&gt;&amp;nbsp;&lt;/p&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjhZQhf0CH_z9doWA2RtdydXMmusF4Khdv8LxkeEu6Kq-r40lYLA0pFgvMMLNwQiXdhkA_C_rt8SGxkMUoapv_7naUH28Ivpp8t16cU1f7Pnl9_o5-7_ieo0QR04EtOW5jxMkJK8tGgA6-ou3-9LxXPSLvinajt4YyeFi3Rfzf58Tyasd4zHYwWLXTBIGqh/s1600/10-28.JPG&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img alt=&quot;&quot; data-original-height=&quot;1728&quot; data-original-width=&quot;2304&quot; height=&quot;378&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjhZQhf0CH_z9doWA2RtdydXMmusF4Khdv8LxkeEu6Kq-r40lYLA0pFgvMMLNwQiXdhkA_C_rt8SGxkMUoapv_7naUH28Ivpp8t16cU1f7Pnl9_o5-7_ieo0QR04EtOW5jxMkJK8tGgA6-ou3-9LxXPSLvinajt4YyeFi3Rfzf58Tyasd4zHYwWLXTBIGqh/w504-h378/10-28.JPG&quot; width=&quot;504&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;カピオラニ公園大きなイベントがあるので北側広い芝生エリアに臨時トイレが運び込まれ設置されています。カピオラニ公園色々なイベントが週末行われるのでイベントの大きさによって事前準備が手際よく行われています。&lt;/p&gt;</content><link rel='replies' type='application/atom+xml' href='http://kapiolani-hi.blogspot.com/feeds/8152121057413309525/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://kapiolani-hi.blogspot.com/2026/10/blog-post_27.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1512701279838137360/posts/default/8152121057413309525'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1512701279838137360/posts/default/8152121057413309525'/><link rel='alternate' type='text/html' href='http://kapiolani-hi.blogspot.com/2026/10/blog-post_27.html' title='臨時トイレ配置'/><author><name>Yuta</name><uri>http://www.blogger.com/profile/12232169661343271501</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjhZQhf0CH_z9doWA2RtdydXMmusF4Khdv8LxkeEu6Kq-r40lYLA0pFgvMMLNwQiXdhkA_C_rt8SGxkMUoapv_7naUH28Ivpp8t16cU1f7Pnl9_o5-7_ieo0QR04EtOW5jxMkJK8tGgA6-ou3-9LxXPSLvinajt4YyeFi3Rfzf58Tyasd4zHYwWLXTBIGqh/s72-w504-h378-c/10-28.JPG" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1512701279838137360.post-1728119285700363546</id><published>2026-10-26T18:49:07.164-10:00</published><updated>2026-10-26T18:49:07.164-10:00</updated><title type='text'>Happy Holiday&#39;s バス</title><content type='html'>&lt;p&gt;&amp;nbsp;&lt;/p&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgIvUmeXWZ2oLq3wnV-9muD5uJcyxErQ0llQ_mht4Jj3wIDXHREFAnWTSssPRPYQwZ3t5Cmc-JSj1tUwDmIdGwsmoR55JrwZ_B3uwUyaS5KRiyfCzxfdhviGwH0BBR7Epk7O-PKPIogQyj_QENSWQYFqlSq7bUArbcChs0SKmFetmbZDjV0DpJAmm0lHUKc/s1600/10-27.JPG&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img alt=&quot;&quot; data-original-height=&quot;1728&quot; data-original-width=&quot;2304&quot; height=&quot;381&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgIvUmeXWZ2oLq3wnV-9muD5uJcyxErQ0llQ_mht4Jj3wIDXHREFAnWTSssPRPYQwZ3t5Cmc-JSj1tUwDmIdGwsmoR55JrwZ_B3uwUyaS5KRiyfCzxfdhviGwH0BBR7Epk7O-PKPIogQyj_QENSWQYFqlSq7bUArbcChs0SKmFetmbZDjV0DpJAmm0lHUKc/w508-h381/10-27.JPG&quot; width=&quot;508&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;年末が近づいてくるとオアフ島を走るバスが Happy Holiday&#39;s ラッピングバスが走り始めます。このバスを見かけると年末を感じます。30年位前までは、Merry X&#39;mas ラッピングバスでしたが宗教の偏りがあると言うことから Happy Holiday&#39;s に変わりました。&lt;/p&gt;</content><link rel='replies' type='application/atom+xml' href='http://kapiolani-hi.blogspot.com/feeds/1728119285700363546/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://kapiolani-hi.blogspot.com/2026/10/happy-holidays.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1512701279838137360/posts/default/1728119285700363546'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1512701279838137360/posts/default/1728119285700363546'/><link rel='alternate' type='text/html' href='http://kapiolani-hi.blogspot.com/2026/10/happy-holidays.html' title='Happy Holiday&#39;s バス'/><author><name>Yuta</name><uri>http://www.blogger.com/profile/12232169661343271501</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgIvUmeXWZ2oLq3wnV-9muD5uJcyxErQ0llQ_mht4Jj3wIDXHREFAnWTSssPRPYQwZ3t5Cmc-JSj1tUwDmIdGwsmoR55JrwZ_B3uwUyaS5KRiyfCzxfdhviGwH0BBR7Epk7O-PKPIogQyj_QENSWQYFqlSq7bUArbcChs0SKmFetmbZDjV0DpJAmm0lHUKc/s72-w508-h381-c/10-27.JPG" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1512701279838137360.post-786689694912414098</id><published>2026-10-25T16:15:09.262-10:00</published><updated>2026-10-25T16:15:09.262-10:00</updated><title type='text'>フィットネスエリア・トレーニング</title><content type='html'>&lt;p&gt;&amp;nbsp;&lt;/p&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEijVAOCAIPbjwi6tSUmGmjEjQJy5CvI-9OuvYIk16kmy8Khw25MKbGPHu-GkXQv4-jfoU9B0dUQp6nxLcLShKKVSO76lynx5g2zQec_FL_A9e08TDbPjZ2ROt7xyEBoWkoCsj6R50UBQEXRndW38eplXRvFXPmB4t4ceEF45yt75SdCw8klC_tsTO8fv-tC/s1600/10-26.JPG&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img alt=&quot;&quot; data-original-height=&quot;1728&quot; data-original-width=&quot;2304&quot; height=&quot;367&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEijVAOCAIPbjwi6tSUmGmjEjQJy5CvI-9OuvYIk16kmy8Khw25MKbGPHu-GkXQv4-jfoU9B0dUQp6nxLcLShKKVSO76lynx5g2zQec_FL_A9e08TDbPjZ2ROt7xyEBoWkoCsj6R50UBQEXRndW38eplXRvFXPmB4t4ceEF45yt75SdCw8klC_tsTO8fv-tC/w489-h367/10-26.JPG&quot; width=&quot;489&quot; /&gt;&lt;/a&gt;&lt;/div&gt;テニスコート西側にあるフィットネスエリア朝早い時間から夕方まで色々な人達がやって来てトレーニングを行っています。グループでやって来て各機器を使い順にトレーニングを行っているグループがチョッピリ休憩し次は何を行おうかと話し合っていました。&lt;p&gt;&lt;/p&gt;</content><link rel='replies' type='application/atom+xml' href='http://kapiolani-hi.blogspot.com/feeds/786689694912414098/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://kapiolani-hi.blogspot.com/2026/10/blog-post_25.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1512701279838137360/posts/default/786689694912414098'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1512701279838137360/posts/default/786689694912414098'/><link rel='alternate' type='text/html' href='http://kapiolani-hi.blogspot.com/2026/10/blog-post_25.html' title='フィットネスエリア・トレーニング'/><author><name>Yuta</name><uri>http://www.blogger.com/profile/12232169661343271501</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEijVAOCAIPbjwi6tSUmGmjEjQJy5CvI-9OuvYIk16kmy8Khw25MKbGPHu-GkXQv4-jfoU9B0dUQp6nxLcLShKKVSO76lynx5g2zQec_FL_A9e08TDbPjZ2ROt7xyEBoWkoCsj6R50UBQEXRndW38eplXRvFXPmB4t4ceEF45yt75SdCw8klC_tsTO8fv-tC/s72-w489-h367-c/10-26.JPG" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1512701279838137360.post-7658970666243202362</id><published>2026-10-24T16:25:59.911-10:00</published><updated>2026-10-24T16:25:59.911-10:00</updated><title type='text'>プレーヤーまだ来ていません!!</title><content type='html'>&lt;p&gt;&amp;nbsp;&lt;/p&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjj7GBmIeVAzltAI7UfhknOhr40oi_EqTeMtMTvTcHgS9wou9pqK90NHdpqoYj1D8XYfo5_fFHDsRTnNMvqY-E62FrVzO6Ms5dt_bOG5RDC4D4zBI0DlzpKND_EK7DAhyphenhyphenzzmLUCsl4Xz3PkKWWQISS0QzFPL97IGCG7y35jbmt-81hw4Xp91hurB70DaKUv/s1600/10-25.JPG&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img alt=&quot;&quot; data-original-height=&quot;1200&quot; data-original-width=&quot;1600&quot; height=&quot;372&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjj7GBmIeVAzltAI7UfhknOhr40oi_EqTeMtMTvTcHgS9wou9pqK90NHdpqoYj1D8XYfo5_fFHDsRTnNMvqY-E62FrVzO6Ms5dt_bOG5RDC4D4zBI0DlzpKND_EK7DAhyphenhyphenzzmLUCsl4Xz3PkKWWQISS0QzFPL97IGCG7y35jbmt-81hw4Xp91hurB70DaKUv/w496-h372/10-25.JPG&quot; width=&quot;496&quot; /&gt;&lt;/a&gt;&lt;/div&gt;朝7時過ぎのテニスコートプレーヤーが来ていません。天候が良い状態でプレーヤーが来るのを待っています。徐々にプレーヤーがやって来て4面のコートで熱戦が始まります。素敵なカピオラニコートです。&lt;p&gt;&lt;/p&gt;</content><link rel='replies' type='application/atom+xml' href='http://kapiolani-hi.blogspot.com/feeds/7658970666243202362/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://kapiolani-hi.blogspot.com/2026/10/blog-post_24.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1512701279838137360/posts/default/7658970666243202362'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1512701279838137360/posts/default/7658970666243202362'/><link rel='alternate' type='text/html' href='http://kapiolani-hi.blogspot.com/2026/10/blog-post_24.html' title='プレーヤーまだ来ていません!!'/><author><name>Yuta</name><uri>http://www.blogger.com/profile/12232169661343271501</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjj7GBmIeVAzltAI7UfhknOhr40oi_EqTeMtMTvTcHgS9wou9pqK90NHdpqoYj1D8XYfo5_fFHDsRTnNMvqY-E62FrVzO6Ms5dt_bOG5RDC4D4zBI0DlzpKND_EK7DAhyphenhyphenzzmLUCsl4Xz3PkKWWQISS0QzFPL97IGCG7y35jbmt-81hw4Xp91hurB70DaKUv/s72-w496-h372-c/10-25.JPG" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1512701279838137360.post-5270245621138793787</id><published>2026-10-23T16:19:28.874-10:00</published><updated>2026-10-23T16:19:28.874-10:00</updated><title type='text'>フラダンス・トレーニング</title><content type='html'>&lt;p&gt;&amp;nbsp;&lt;/p&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjt1r3-3xANIuTT3o1B172-pEhjprbGgTbxUtfOzKzE6P1RrE4Hk69Nrokcnpt5sbBlVE9WXuTvgqLl_m8U1n7vZpGPKF3GSCmE7plS78tFtGnLWGaQsN45lVpdPm2iVK6ArPzs0iNaTzL7z4dzg13Y5x-FoSUrPRGe3xS9ycZn44Eegl4tVGZFHaiQL2LU/s1600/10-24.JPG&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img alt=&quot;&quot; data-original-height=&quot;1728&quot; data-original-width=&quot;2304&quot; height=&quot;391&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjt1r3-3xANIuTT3o1B172-pEhjprbGgTbxUtfOzKzE6P1RrE4Hk69Nrokcnpt5sbBlVE9WXuTvgqLl_m8U1n7vZpGPKF3GSCmE7plS78tFtGnLWGaQsN45lVpdPm2iVK6ArPzs0iNaTzL7z4dzg13Y5x-FoSUrPRGe3xS9ycZn44Eegl4tVGZFHaiQL2LU/w521-h391/10-24.JPG&quot; width=&quot;521&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;カピオラニ公園バンドスタンドのステージでフラダンスのトレーニングが行われています。ハワイでは、毎月のようにどこかでフラダンスの大会があるので大会に出ようという人達が色々なところで練習を行っています。何度も何度も確認し繰り返し練習をしていました。&lt;/p&gt;</content><link rel='replies' type='application/atom+xml' href='http://kapiolani-hi.blogspot.com/feeds/5270245621138793787/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://kapiolani-hi.blogspot.com/2026/10/blog-post_23.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1512701279838137360/posts/default/5270245621138793787'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1512701279838137360/posts/default/5270245621138793787'/><link rel='alternate' type='text/html' href='http://kapiolani-hi.blogspot.com/2026/10/blog-post_23.html' title='フラダンス・トレーニング'/><author><name>Yuta</name><uri>http://www.blogger.com/profile/12232169661343271501</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjt1r3-3xANIuTT3o1B172-pEhjprbGgTbxUtfOzKzE6P1RrE4Hk69Nrokcnpt5sbBlVE9WXuTvgqLl_m8U1n7vZpGPKF3GSCmE7plS78tFtGnLWGaQsN45lVpdPm2iVK6ArPzs0iNaTzL7z4dzg13Y5x-FoSUrPRGe3xS9ycZn44Eegl4tVGZFHaiQL2LU/s72-w521-h391-c/10-24.JPG" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1512701279838137360.post-8841501237309918315</id><published>2026-10-22T14:11:28.924-10:00</published><updated>2026-10-22T14:11:28.924-10:00</updated><title type='text'>ネット補修</title><content type='html'>&lt;p&gt;&amp;nbsp;&lt;/p&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgNP0p5eH_ayJdNYNP_7cbSNcIDTrU8Ewoyd1aedMrWdqNPXWbRZ_VVM92jPRYsqtC2-4le0OjNALblBaF6aoS5ERjPNOQpO5ueuNLc6hJtQZsHa1YXVDR1Bxht9W-XpP6p_Eel3cTaK3CUyveatF4K_glGDcGSqWY7j0_cPXvZjWEMtMTz3DVnKvMJwm-L/s1600/10-23.JPG&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img alt=&quot;&quot; data-original-height=&quot;1200&quot; data-original-width=&quot;1600&quot; height=&quot;385&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgNP0p5eH_ayJdNYNP_7cbSNcIDTrU8Ewoyd1aedMrWdqNPXWbRZ_VVM92jPRYsqtC2-4le0OjNALblBaF6aoS5ERjPNOQpO5ueuNLc6hJtQZsHa1YXVDR1Bxht9W-XpP6p_Eel3cTaK3CUyveatF4K_glGDcGSqWY7j0_cPXvZjWEMtMTz3DVnKvMJwm-L/w513-h385/10-23.JPG&quot; width=&quot;513&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;早朝まだプレーヤが集まらない時間 Susan がネットの補修を行っています。ネット下部のテープ部分とネット接続部分が外れているのでテープ部分とネットをタイラップで30Cm 間隔で止めています。ボールがコートを転がりネット部分で確実に止まるようになりました。&lt;/p&gt;</content><link rel='replies' type='application/atom+xml' href='http://kapiolani-hi.blogspot.com/feeds/8841501237309918315/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://kapiolani-hi.blogspot.com/2026/10/blog-post_22.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1512701279838137360/posts/default/8841501237309918315'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1512701279838137360/posts/default/8841501237309918315'/><link rel='alternate' type='text/html' href='http://kapiolani-hi.blogspot.com/2026/10/blog-post_22.html' title='ネット補修'/><author><name>Yuta</name><uri>http://www.blogger.com/profile/12232169661343271501</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgNP0p5eH_ayJdNYNP_7cbSNcIDTrU8Ewoyd1aedMrWdqNPXWbRZ_VVM92jPRYsqtC2-4le0OjNALblBaF6aoS5ERjPNOQpO5ueuNLc6hJtQZsHa1YXVDR1Bxht9W-XpP6p_Eel3cTaK3CUyveatF4K_glGDcGSqWY7j0_cPXvZjWEMtMTz3DVnKvMJwm-L/s72-w513-h385-c/10-23.JPG" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1512701279838137360.post-5851701029186751399</id><published>2026-10-21T16:38:02.889-10:00</published><updated>2026-10-21T16:38:02.889-10:00</updated><title type='text'>ママさんフィットネス</title><content type='html'>&lt;p&gt;&amp;nbsp;&lt;/p&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEilumX8NbsCPwnlhO4lAyGRTPFR32mJ8SFhk3ifN1PH-_rQOkrqJTSUclCRYQ0bLo55Yb2tzh6q1IYTedVaihLLKCSSE9TgoXDzbB_rDaRv86CtigZQmEkZ5fNPKTUuSotlrep-Lxu7EyNb3MRxHVr06TkSC7Miplh4EQ1Nvvo75E3o3kVbMRBDEX9ojUVa/s1600/10-22.JPG&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img alt=&quot;&quot; data-original-height=&quot;1728&quot; data-original-width=&quot;2304&quot; height=&quot;375&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEilumX8NbsCPwnlhO4lAyGRTPFR32mJ8SFhk3ifN1PH-_rQOkrqJTSUclCRYQ0bLo55Yb2tzh6q1IYTedVaihLLKCSSE9TgoXDzbB_rDaRv86CtigZQmEkZ5fNPKTUuSotlrep-Lxu7EyNb3MRxHVr06TkSC7Miplh4EQ1Nvvo75E3o3kVbMRBDEX9ojUVa/w500-h375/10-22.JPG&quot; width=&quot;500&quot; /&gt;&lt;/a&gt;&lt;/div&gt;テニスコート北側芝生エリアに歩き始めた子供達をベビーバギーに乗せてお母さんが集まって来ました。小さい子供達を育てているお母さんたちに体力づくりを兼ねた運動を行うことでお母さんたちの体力づくりをサポートする運動ケアが定期的に行われています。&lt;p&gt;&lt;/p&gt;</content><link rel='replies' type='application/atom+xml' href='http://kapiolani-hi.blogspot.com/feeds/5851701029186751399/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://kapiolani-hi.blogspot.com/2026/10/blog-post_21.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1512701279838137360/posts/default/5851701029186751399'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1512701279838137360/posts/default/5851701029186751399'/><link rel='alternate' type='text/html' href='http://kapiolani-hi.blogspot.com/2026/10/blog-post_21.html' title='ママさんフィットネス'/><author><name>Yuta</name><uri>http://www.blogger.com/profile/12232169661343271501</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEilumX8NbsCPwnlhO4lAyGRTPFR32mJ8SFhk3ifN1PH-_rQOkrqJTSUclCRYQ0bLo55Yb2tzh6q1IYTedVaihLLKCSSE9TgoXDzbB_rDaRv86CtigZQmEkZ5fNPKTUuSotlrep-Lxu7EyNb3MRxHVr06TkSC7Miplh4EQ1Nvvo75E3o3kVbMRBDEX9ojUVa/s72-w500-h375-c/10-22.JPG" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1512701279838137360.post-4098066151252630365</id><published>2026-10-20T16:35:15.355-10:00</published><updated>2026-10-20T16:35:15.356-10:00</updated><title type='text'>芝生エリアに鉄棒</title><content type='html'>&lt;p&gt;&amp;nbsp;&lt;/p&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhQZNzqnMvKXi8nwSHN4Gcg87FL-K6GZEttGLfhO6367MJAKyWR4CB-TEay6u3H5Ve0Bi_j3lO-vzxfsy1BZrBomqbO6z5r2JDbuFAd5s3SyoTgObTuBBDyvcja34jSSNShV2lRzqJeN9jCX1SQnOmpkq3SRTEp4SgopmxCVwRAidfrPtbrov-20IDUGHDZ/s1600/10-21.JPG&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img alt=&quot;&quot; data-original-height=&quot;1728&quot; data-original-width=&quot;2304&quot; height=&quot;378&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhQZNzqnMvKXi8nwSHN4Gcg87FL-K6GZEttGLfhO6367MJAKyWR4CB-TEay6u3H5Ve0Bi_j3lO-vzxfsy1BZrBomqbO6z5r2JDbuFAd5s3SyoTgObTuBBDyvcja34jSSNShV2lRzqJeN9jCX1SQnOmpkq3SRTEp4SgopmxCVwRAidfrPtbrov-20IDUGHDZ/w504-h378/10-21.JPG&quot; width=&quot;504&quot; /&gt;&lt;/a&gt;&lt;/div&gt;No3 テニスコート北側出たところに3種類の高さの鉄棒が設置されています。この鉄棒を使って懸垂など行う人達がやって来ています。兵隊さん達の基礎体力運動で体幹トレーニングに鉄棒が使われています。&lt;p&gt;&lt;/p&gt;</content><link rel='replies' type='application/atom+xml' href='http://kapiolani-hi.blogspot.com/feeds/4098066151252630365/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://kapiolani-hi.blogspot.com/2026/10/blog-post_20.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1512701279838137360/posts/default/4098066151252630365'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1512701279838137360/posts/default/4098066151252630365'/><link rel='alternate' type='text/html' href='http://kapiolani-hi.blogspot.com/2026/10/blog-post_20.html' title='芝生エリアに鉄棒'/><author><name>Yuta</name><uri>http://www.blogger.com/profile/12232169661343271501</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhQZNzqnMvKXi8nwSHN4Gcg87FL-K6GZEttGLfhO6367MJAKyWR4CB-TEay6u3H5Ve0Bi_j3lO-vzxfsy1BZrBomqbO6z5r2JDbuFAd5s3SyoTgObTuBBDyvcja34jSSNShV2lRzqJeN9jCX1SQnOmpkq3SRTEp4SgopmxCVwRAidfrPtbrov-20IDUGHDZ/s72-w504-h378-c/10-21.JPG" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1512701279838137360.post-7948954321605648156</id><published>2026-10-19T20:09:37.857-10:00</published><updated>2026-10-19T20:09:37.857-10:00</updated><title type='text'>夜半のシャワーでコートが濡れています!!</title><content type='html'>&lt;p&gt;&amp;nbsp;&lt;/p&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgcdpPcxm5CE3dnzqAfB9_9K0bV0TPG9H0HXhY7dKdroMzmfzi191V-nJERau0G7pCoFKxdK8Z3LdQr5ENDEtuVpt-rxUY8z3Q_zPN4SbAo3pbF7JkMvV28_znUc9Yp54gZ_oe5HVC-D9u6ZGdx_SnOmsnWRxFtGXtfNOl3YNg2zmHJC23OYxBjTnGYo_hI/s1600/10-20.JPG&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img alt=&quot;&quot; data-original-height=&quot;1200&quot; data-original-width=&quot;1600&quot; height=&quot;377&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgcdpPcxm5CE3dnzqAfB9_9K0bV0TPG9H0HXhY7dKdroMzmfzi191V-nJERau0G7pCoFKxdK8Z3LdQr5ENDEtuVpt-rxUY8z3Q_zPN4SbAo3pbF7JkMvV28_znUc9Yp54gZ_oe5HVC-D9u6ZGdx_SnOmsnWRxFtGXtfNOl3YNg2zmHJC23OYxBjTnGYo_hI/w502-h377/10-20.JPG&quot; width=&quot;502&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;朝7時過ぎまもなくダイヤモンドヘッドから太陽が出てこようとしています。コートにやって来ると夜半のシャワーでコートが濡れた状態になっています。そろそろ早い時間にやって来るプレーヤーが現れる頃なのでロッカーからスポンジローラーを取り出してコート整備を始めました。&lt;/p&gt;</content><link rel='replies' type='application/atom+xml' href='http://kapiolani-hi.blogspot.com/feeds/7948954321605648156/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://kapiolani-hi.blogspot.com/2026/10/blog-post_19.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1512701279838137360/posts/default/7948954321605648156'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1512701279838137360/posts/default/7948954321605648156'/><link rel='alternate' type='text/html' href='http://kapiolani-hi.blogspot.com/2026/10/blog-post_19.html' title='夜半のシャワーでコートが濡れています!!'/><author><name>Yuta</name><uri>http://www.blogger.com/profile/12232169661343271501</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgcdpPcxm5CE3dnzqAfB9_9K0bV0TPG9H0HXhY7dKdroMzmfzi191V-nJERau0G7pCoFKxdK8Z3LdQr5ENDEtuVpt-rxUY8z3Q_zPN4SbAo3pbF7JkMvV28_znUc9Yp54gZ_oe5HVC-D9u6ZGdx_SnOmsnWRxFtGXtfNOl3YNg2zmHJC23OYxBjTnGYo_hI/s72-w502-h377-c/10-20.JPG" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1512701279838137360.post-1015902175262622590</id><published>2026-10-18T17:45:21.790-10:00</published><updated>2026-10-18T17:45:21.791-10:00</updated><title type='text'>シャワー後のコート整備</title><content type='html'>&lt;p&gt;&amp;nbsp;&lt;/p&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg-HUbd6HT7L51Xcn3qdxLRq6yVr0yYL_wX-NjkNOd32C-_cMIyoehuHEA4ZnhSBg9xmvKoA245JV1BTX5EOeq0OKyDHT1oqba78atY9k3IaubHAGHd8IVn3zWCon8d3E0PhGkuPuslTdxgviBloXQh2jNXu6xAjcmg8BpYqMJ05QZ1oH6zTppyFYYUChpU/s1600/10-19.JPG&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img alt=&quot;&quot; data-original-height=&quot;1200&quot; data-original-width=&quot;1600&quot; height=&quot;396&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg-HUbd6HT7L51Xcn3qdxLRq6yVr0yYL_wX-NjkNOd32C-_cMIyoehuHEA4ZnhSBg9xmvKoA245JV1BTX5EOeq0OKyDHT1oqba78atY9k3IaubHAGHd8IVn3zWCon8d3E0PhGkuPuslTdxgviBloXQh2jNXu6xAjcmg8BpYqMJ05QZ1oH6zTppyFYYUChpU/w528-h396/10-19.JPG&quot; width=&quot;528&quot; /&gt;&lt;/a&gt;&lt;/div&gt;早朝のシャワーでコートに雨水が溜まっています。テニスコートに朝早くやって来るプレーヤー達がロッカーからスポンジロールを取り出して手分けしてコート整備を始めています。順次コートにやって来るプレーヤーが増えて来てコート整備が順調に行われています。&lt;p&gt;&lt;/p&gt;</content><link rel='replies' type='application/atom+xml' href='http://kapiolani-hi.blogspot.com/feeds/1015902175262622590/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://kapiolani-hi.blogspot.com/2026/10/blog-post_18.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1512701279838137360/posts/default/1015902175262622590'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1512701279838137360/posts/default/1015902175262622590'/><link rel='alternate' type='text/html' href='http://kapiolani-hi.blogspot.com/2026/10/blog-post_18.html' title='シャワー後のコート整備'/><author><name>Yuta</name><uri>http://www.blogger.com/profile/12232169661343271501</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg-HUbd6HT7L51Xcn3qdxLRq6yVr0yYL_wX-NjkNOd32C-_cMIyoehuHEA4ZnhSBg9xmvKoA245JV1BTX5EOeq0OKyDHT1oqba78atY9k3IaubHAGHd8IVn3zWCon8d3E0PhGkuPuslTdxgviBloXQh2jNXu6xAjcmg8BpYqMJ05QZ1oH6zTppyFYYUChpU/s72-w528-h396-c/10-19.JPG" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1512701279838137360.post-4821630140443698322</id><published>2026-10-17T17:26:25.086-10:00</published><updated>2026-10-17T17:26:25.086-10:00</updated><title type='text'>電動ハンド芝刈り機</title><content type='html'>&lt;p&gt;&amp;nbsp;&lt;/p&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh6YFxQsPIs9yznHtV28vWUHuU3FVopTbRBrxsreU8H1A1Z1b5vXxyUr-BVOFlvlvD1MIeISR-ufG13BQakU1-PHlJBnkzu_lkOq6TlqU_1HceMS7IqIoqCFZn-rzEk6F-Hv7kWQDZ6JDj4srzuZV2KDzh0HP42beunv0x3lhtcsOSgifAQFM-tw1eGFpM7/s1600/10-18.JPG&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img alt=&quot;&quot; data-original-height=&quot;1728&quot; data-original-width=&quot;2304&quot; height=&quot;363&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh6YFxQsPIs9yznHtV28vWUHuU3FVopTbRBrxsreU8H1A1Z1b5vXxyUr-BVOFlvlvD1MIeISR-ufG13BQakU1-PHlJBnkzu_lkOq6TlqU_1HceMS7IqIoqCFZn-rzEk6F-Hv7kWQDZ6JDj4srzuZV2KDzh0HP42beunv0x3lhtcsOSgifAQFM-tw1eGFpM7/w484-h363/10-18.JPG&quot; width=&quot;484&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;カピオラニ公園定期的に芝刈りが行われ緑の公園がきれいに保たれています。広い場所ムカデのような芝刈り機で行いテニスコートのフェンス沿いなど狭い場所この電動ハンド芝刈り機で丁寧に行われきれいな状態が保たれています。&lt;/p&gt;</content><link rel='replies' type='application/atom+xml' href='http://kapiolani-hi.blogspot.com/feeds/4821630140443698322/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://kapiolani-hi.blogspot.com/2026/10/blog-post_17.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1512701279838137360/posts/default/4821630140443698322'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1512701279838137360/posts/default/4821630140443698322'/><link rel='alternate' type='text/html' href='http://kapiolani-hi.blogspot.com/2026/10/blog-post_17.html' title='電動ハンド芝刈り機'/><author><name>Yuta</name><uri>http://www.blogger.com/profile/12232169661343271501</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh6YFxQsPIs9yznHtV28vWUHuU3FVopTbRBrxsreU8H1A1Z1b5vXxyUr-BVOFlvlvD1MIeISR-ufG13BQakU1-PHlJBnkzu_lkOq6TlqU_1HceMS7IqIoqCFZn-rzEk6F-Hv7kWQDZ6JDj4srzuZV2KDzh0HP42beunv0x3lhtcsOSgifAQFM-tw1eGFpM7/s72-w484-h363-c/10-18.JPG" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1512701279838137360.post-5921598067452337908</id><published>2026-10-16T16:35:57.757-10:00</published><updated>2026-10-16T16:35:57.758-10:00</updated><title type='text'>満開のプルメリア</title><content type='html'>&lt;p&gt;&amp;nbsp;&lt;/p&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhF1ZKMgVsmG4YkhRNaJGEJEKUWHgpNqNk9Mp3-8BFq6Gpp1VXOa1XH5cnTk0Sihg5fEpnK343xWSrHiYa_IKBf7TG5oYV7LRZ2DwLqB1Iy-1lZ5piRS8LQISmDkhowuaytVPVE-C2QLHsfkK0l3L6dUhqJAtPmMmt8ae7Szg0-emi04UOnI46BzJijkS63/s1600/10-17.JPG&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img alt=&quot;&quot; data-original-height=&quot;1728&quot; data-original-width=&quot;2304&quot; height=&quot;369&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhF1ZKMgVsmG4YkhRNaJGEJEKUWHgpNqNk9Mp3-8BFq6Gpp1VXOa1XH5cnTk0Sihg5fEpnK343xWSrHiYa_IKBf7TG5oYV7LRZ2DwLqB1Iy-1lZ5piRS8LQISmDkhowuaytVPVE-C2QLHsfkK0l3L6dUhqJAtPmMmt8ae7Szg0-emi04UOnI46BzJijkS63/w492-h369/10-17.JPG&quot; width=&quot;492&quot; /&gt;&lt;/a&gt;&lt;/div&gt;ワイキキからカピオラニ公園に向かって来て動物園とカピオラニ公園に道路が分かれる場所に大きなプルメリアの木があります。樹の下にプルメリアの花が沢山落ちているので見上げるとプルエリアが満開になっていました。&lt;p&gt;&lt;/p&gt;</content><link rel='replies' type='application/atom+xml' href='http://kapiolani-hi.blogspot.com/feeds/5921598067452337908/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://kapiolani-hi.blogspot.com/2026/10/blog-post_16.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1512701279838137360/posts/default/5921598067452337908'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1512701279838137360/posts/default/5921598067452337908'/><link rel='alternate' type='text/html' href='http://kapiolani-hi.blogspot.com/2026/10/blog-post_16.html' title='満開のプルメリア'/><author><name>Yuta</name><uri>http://www.blogger.com/profile/12232169661343271501</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhF1ZKMgVsmG4YkhRNaJGEJEKUWHgpNqNk9Mp3-8BFq6Gpp1VXOa1XH5cnTk0Sihg5fEpnK343xWSrHiYa_IKBf7TG5oYV7LRZ2DwLqB1Iy-1lZ5piRS8LQISmDkhowuaytVPVE-C2QLHsfkK0l3L6dUhqJAtPmMmt8ae7Szg0-emi04UOnI46BzJijkS63/s72-w492-h369-c/10-17.JPG" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1512701279838137360.post-5463334000728852080</id><published>2026-10-15T15:17:42.848-10:00</published><updated>2026-10-15T15:17:42.848-10:00</updated><title type='text'>テニスコート用ロッカー・リニューアル</title><content type='html'>&lt;p&gt;&amp;nbsp;&lt;/p&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhuhs3jWnF_3g1SSKg_BtEIFSM1uM9rJflnacNuL9Q5k4h4XMy1jps603XOIRnp8mQGqSvAN6atUa3tQKbes-isY3IbNjs_2c0Bbc_zViUkpaIo-1OF97DGgi2ezfDMdCbowJypXIZwM6pOrx2ohwnw9PY0V-90muBnLdlk_AN35uXWfDKu1iZGbI9SxqQg/s1600/10-16.JPG&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img alt=&quot;&quot; data-original-height=&quot;1728&quot; data-original-width=&quot;2304&quot; height=&quot;374&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhuhs3jWnF_3g1SSKg_BtEIFSM1uM9rJflnacNuL9Q5k4h4XMy1jps603XOIRnp8mQGqSvAN6atUa3tQKbes-isY3IbNjs_2c0Bbc_zViUkpaIo-1OF97DGgi2ezfDMdCbowJypXIZwM6pOrx2ohwnw9PY0V-90muBnLdlk_AN35uXWfDKu1iZGbI9SxqQg/w499-h374/10-16.JPG&quot; width=&quot;499&quot; /&gt;&lt;/a&gt;&lt;/div&gt;No1 テニスコート西側テニスコートを整備する色々な道具が入っているロッカーが2本あります。経年劣化で雨漏りなどするようになったので新規に作り変えることになりました。雨除け屋根と同様 Keith に設計してもらい旧ロッカー取り外し交換準備に入りました。16年8月に行われました。&lt;p&gt;&lt;/p&gt;</content><link rel='replies' type='application/atom+xml' href='http://kapiolani-hi.blogspot.com/feeds/5463334000728852080/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://kapiolani-hi.blogspot.com/2026/10/blog-post_15.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1512701279838137360/posts/default/5463334000728852080'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1512701279838137360/posts/default/5463334000728852080'/><link rel='alternate' type='text/html' href='http://kapiolani-hi.blogspot.com/2026/10/blog-post_15.html' title='テニスコート用ロッカー・リニューアル'/><author><name>Yuta</name><uri>http://www.blogger.com/profile/12232169661343271501</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhuhs3jWnF_3g1SSKg_BtEIFSM1uM9rJflnacNuL9Q5k4h4XMy1jps603XOIRnp8mQGqSvAN6atUa3tQKbes-isY3IbNjs_2c0Bbc_zViUkpaIo-1OF97DGgi2ezfDMdCbowJypXIZwM6pOrx2ohwnw9PY0V-90muBnLdlk_AN35uXWfDKu1iZGbI9SxqQg/s72-w499-h374-c/10-16.JPG" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1512701279838137360.post-8638277987969296902</id><published>2026-10-14T19:06:05.074-10:00</published><updated>2026-10-14T19:06:05.075-10:00</updated><title type='text'>雨除け屋根リニューアル</title><content type='html'>&lt;p&gt;&amp;nbsp;&lt;/p&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjbMtIyqMInZ60r2Nw0HNjo0lKkMylp7HfTbkz5XI6Ib7gfFmv2GIETAaydiQdgGtakgmAo0SLuxc_1MCxWtnZy6ZsvotcRxtRR5ecJQ0qzJrrXO1a59Ye_IOEATLih_Uq4go1UPFcF8RaQrdXv9ZNsuHPFwgL8t1fT0I2iPEy0x6EbJ1sRCWdtgJ87cHIM/s1600/10-15.JPG&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img alt=&quot;&quot; data-original-height=&quot;1200&quot; data-original-width=&quot;1600&quot; height=&quot;364&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjbMtIyqMInZ60r2Nw0HNjo0lKkMylp7HfTbkz5XI6Ib7gfFmv2GIETAaydiQdgGtakgmAo0SLuxc_1MCxWtnZy6ZsvotcRxtRR5ecJQ0qzJrrXO1a59Ye_IOEATLih_Uq4go1UPFcF8RaQrdXv9ZNsuHPFwgL8t1fT0I2iPEy0x6EbJ1sRCWdtgJ87cHIM/w485-h364/10-15.JPG&quot; width=&quot;485&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;No2 カピオラニ・テニスコート雨除け屋根経年劣化で雨漏りなどひどいことから屋根を新しくしようとカピオラニコート・プレーヤーから寄付を募り設計を Keith に頼み組み立てる準備が出来たので早朝作業が出来るプレーヤーに集まってもらい現在の雨除け屋根が組み立て取り付けが09年2月に行われました。&lt;/p&gt;</content><link rel='replies' type='application/atom+xml' href='http://kapiolani-hi.blogspot.com/feeds/8638277987969296902/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://kapiolani-hi.blogspot.com/2026/10/blog-post_14.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1512701279838137360/posts/default/8638277987969296902'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1512701279838137360/posts/default/8638277987969296902'/><link rel='alternate' type='text/html' href='http://kapiolani-hi.blogspot.com/2026/10/blog-post_14.html' title='雨除け屋根リニューアル'/><author><name>Yuta</name><uri>http://www.blogger.com/profile/12232169661343271501</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjbMtIyqMInZ60r2Nw0HNjo0lKkMylp7HfTbkz5XI6Ib7gfFmv2GIETAaydiQdgGtakgmAo0SLuxc_1MCxWtnZy6ZsvotcRxtRR5ecJQ0qzJrrXO1a59Ye_IOEATLih_Uq4go1UPFcF8RaQrdXv9ZNsuHPFwgL8t1fT0I2iPEy0x6EbJ1sRCWdtgJ87cHIM/s72-w485-h364-c/10-15.JPG" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1512701279838137360.post-4529821230068727546</id><published>2026-10-13T17:18:58.487-10:00</published><updated>2026-10-13T17:18:58.488-10:00</updated><title type='text'>カピオラニ公園手作り品イベント</title><content type='html'>&lt;p&gt;&lt;/p&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEglMDSctZYlcb4SCh0xfrH46kZu0fZNtGf-FjSKtYf2RLth6gRlmMQHGxl3C49sHwGnaqlGzCYXP6qlmMn6qkqNiavN7WFIjkAfow5yDHjn6eRq0Elg6qnSkg_nVr5SHlOyoy66iXCtHe7ubPMTzl-QyF9QhxmBMRb-KLv3traJs5zJgufu8UQsx4EvE5z2/s1600/10-14.JPG&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img alt=&quot;&quot; data-original-height=&quot;1728&quot; data-original-width=&quot;2304&quot; height=&quot;358&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEglMDSctZYlcb4SCh0xfrH46kZu0fZNtGf-FjSKtYf2RLth6gRlmMQHGxl3C49sHwGnaqlGzCYXP6qlmMn6qkqNiavN7WFIjkAfow5yDHjn6eRq0Elg6qnSkg_nVr5SHlOyoy66iXCtHe7ubPMTzl-QyF9QhxmBMRb-KLv3traJs5zJgufu8UQsx4EvE5z2/w477-h358/10-14.JPG&quot; width=&quot;477&quot; /&gt;&lt;/a&gt;&lt;/div&gt;カピオラニ公園バンドスタンド前から東側に広がる芝生エリアで手作り品販売イベントが開催されています。定期的に個人で作った品物の販売会が催されます。このお店海を題材とした絵を描いている方が展示販売しています。色々な絵があるのでテントの中に入り見せてもらうのもよいですね。&lt;br /&gt;&amp;nbsp;&lt;p&gt;&lt;/p&gt;</content><link rel='replies' type='application/atom+xml' href='http://kapiolani-hi.blogspot.com/feeds/4529821230068727546/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://kapiolani-hi.blogspot.com/2026/10/blog-post_13.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1512701279838137360/posts/default/4529821230068727546'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1512701279838137360/posts/default/4529821230068727546'/><link rel='alternate' type='text/html' href='http://kapiolani-hi.blogspot.com/2026/10/blog-post_13.html' title='カピオラニ公園手作り品イベント'/><author><name>Yuta</name><uri>http://www.blogger.com/profile/12232169661343271501</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEglMDSctZYlcb4SCh0xfrH46kZu0fZNtGf-FjSKtYf2RLth6gRlmMQHGxl3C49sHwGnaqlGzCYXP6qlmMn6qkqNiavN7WFIjkAfow5yDHjn6eRq0Elg6qnSkg_nVr5SHlOyoy66iXCtHe7ubPMTzl-QyF9QhxmBMRb-KLv3traJs5zJgufu8UQsx4EvE5z2/s72-w477-h358-c/10-14.JPG" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1512701279838137360.post-8554394418402643201</id><published>2026-10-12T16:52:03.134-10:00</published><updated>2026-10-12T16:52:03.134-10:00</updated><title type='text'>ビーチ用品レンタル</title><content type='html'>&lt;p&gt;&amp;nbsp;&lt;/p&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi5j0_w8_rCPVi9mcYPG_1rhun3HS0uLCCL_wGdL9l7YX43Q1-lTc0HNr1dRthI0PKRmGcL8MXv_VHntPRghLIFGyAhR8Oub6Vj7hZojN0VHkvhP2idhuWdVKJtpEmwp2IfbXPhcLsS4Y_XcrIXQfww-CvXuqQeGiCFB257GJgy8kfu62zK5KT9oyBejw5Y/s1600/10-13.JPG&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img alt=&quot;&quot; data-original-height=&quot;1728&quot; data-original-width=&quot;2304&quot; height=&quot;362&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi5j0_w8_rCPVi9mcYPG_1rhun3HS0uLCCL_wGdL9l7YX43Q1-lTc0HNr1dRthI0PKRmGcL8MXv_VHntPRghLIFGyAhR8Oub6Vj7hZojN0VHkvhP2idhuWdVKJtpEmwp2IfbXPhcLsS4Y_XcrIXQfww-CvXuqQeGiCFB257GJgy8kfu62zK5KT9oyBejw5Y/w482-h362/10-13.JPG&quot; width=&quot;482&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;ワイキキ中央を過ぎたクヒオビーチ手前の砂浜にビーチ用品レンタルがお店を出しています。サーフボードやパドルボード等は、レッスンも含めて申し込むことができます。ビーチパラソル,ビーチチェアーなども時間貸しメニューになっています。ビーチで楽しんで過ごす道具が揃っています。&lt;/p&gt;</content><link rel='replies' type='application/atom+xml' href='http://kapiolani-hi.blogspot.com/feeds/8554394418402643201/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://kapiolani-hi.blogspot.com/2026/10/blog-post_12.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1512701279838137360/posts/default/8554394418402643201'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1512701279838137360/posts/default/8554394418402643201'/><link rel='alternate' type='text/html' href='http://kapiolani-hi.blogspot.com/2026/10/blog-post_12.html' title='ビーチ用品レンタル'/><author><name>Yuta</name><uri>http://www.blogger.com/profile/12232169661343271501</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi5j0_w8_rCPVi9mcYPG_1rhun3HS0uLCCL_wGdL9l7YX43Q1-lTc0HNr1dRthI0PKRmGcL8MXv_VHntPRghLIFGyAhR8Oub6Vj7hZojN0VHkvhP2idhuWdVKJtpEmwp2IfbXPhcLsS4Y_XcrIXQfww-CvXuqQeGiCFB257GJgy8kfu62zK5KT9oyBejw5Y/s72-w482-h362-c/10-13.JPG" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1512701279838137360.post-8844088946048101122</id><published>2026-10-11T15:46:54.938-10:00</published><updated>2026-10-11T15:46:54.938-10:00</updated><title type='text'>コート整備完了</title><content type='html'>&lt;p&gt;&amp;nbsp;&lt;/p&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjgBklrkFGWn87qJEn5PlWh50zgKWAqmL070L1kwoMZARiRL5-5w41wElHjAlDwTtN1nzvx5_gtkKMxS6rAFIw8b_XJFfbMi-_2YqfSWoXEvx4cmyZO_z4CygRIqPjiSFj8Soxh5Uc77CPsuZf2b8YamQ_qjfSsBLEjCuPkEYp21ZCZfMMFB8mNzzjN_3In/s1600/10-12.JPG&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img alt=&quot;&quot; data-original-height=&quot;1728&quot; data-original-width=&quot;2304&quot; height=&quot;378&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjgBklrkFGWn87qJEn5PlWh50zgKWAqmL070L1kwoMZARiRL5-5w41wElHjAlDwTtN1nzvx5_gtkKMxS6rAFIw8b_XJFfbMi-_2YqfSWoXEvx4cmyZO_z4CygRIqPjiSFj8Soxh5Uc77CPsuZf2b8YamQ_qjfSsBLEjCuPkEYp21ZCZfMMFB8mNzzjN_3In/w504-h378/10-12.JPG&quot; width=&quot;504&quot; /&gt;&lt;/a&gt;&lt;/div&gt;シャワーで濡れたテニスコート手分けしてコートに来ているプレーヤーでコート整備を行いました。コート上の水分をスポンジローラーで処理を行いほぼ完了になり Miki コート整備完了したぞと満足のポーズをしています。&lt;p&gt;&lt;/p&gt;</content><link rel='replies' type='application/atom+xml' href='http://kapiolani-hi.blogspot.com/feeds/8844088946048101122/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://kapiolani-hi.blogspot.com/2026/10/blog-post_11.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1512701279838137360/posts/default/8844088946048101122'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1512701279838137360/posts/default/8844088946048101122'/><link rel='alternate' type='text/html' href='http://kapiolani-hi.blogspot.com/2026/10/blog-post_11.html' title='コート整備完了'/><author><name>Yuta</name><uri>http://www.blogger.com/profile/12232169661343271501</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjgBklrkFGWn87qJEn5PlWh50zgKWAqmL070L1kwoMZARiRL5-5w41wElHjAlDwTtN1nzvx5_gtkKMxS6rAFIw8b_XJFfbMi-_2YqfSWoXEvx4cmyZO_z4CygRIqPjiSFj8Soxh5Uc77CPsuZf2b8YamQ_qjfSsBLEjCuPkEYp21ZCZfMMFB8mNzzjN_3In/s72-w504-h378-c/10-12.JPG" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1512701279838137360.post-5597067772350951208</id><published>2026-10-10T15:14:21.674-10:00</published><updated>2026-10-10T15:14:21.674-10:00</updated><title type='text'>観戦用ベンチ</title><content type='html'>&lt;p&gt;&amp;nbsp;&lt;/p&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgcyzErC6AOkoCWZRNp71bSrIpjP2KNqWeF-m8WO6NVq8SvjFsNiq6B1-PHueFyHLe_dP0ylwUPgD4ELhwJTj4XtTVkxv5iptkrLAuabqqmxE8iideef9psx5snd0VRc6SnJz7u2Pv8v60XwaacxdrB-RppMhbYNI4AAaNPRgpZ6xkiRFZEcxFXY9Gvor8T/s1600/10-11.JPG&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img alt=&quot;&quot; data-original-height=&quot;1728&quot; data-original-width=&quot;2304&quot; height=&quot;368&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgcyzErC6AOkoCWZRNp71bSrIpjP2KNqWeF-m8WO6NVq8SvjFsNiq6B1-PHueFyHLe_dP0ylwUPgD4ELhwJTj4XtTVkxv5iptkrLAuabqqmxE8iideef9psx5snd0VRc6SnJz7u2Pv8v60XwaacxdrB-RppMhbYNI4AAaNPRgpZ6xkiRFZEcxFXY9Gvor8T/w491-h368/10-11.JPG&quot; width=&quot;491&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;4面のカピオラニ・テニスコート中央芝生エリアで2面づつに分けられています。その芝生エリア中央に2面のコートが確認できるようベンチが設置されています。このベンチに座り両方のコートのプレーが観戦できます。&lt;/p&gt;</content><link rel='replies' type='application/atom+xml' href='http://kapiolani-hi.blogspot.com/feeds/5597067772350951208/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://kapiolani-hi.blogspot.com/2026/10/blog-post_10.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1512701279838137360/posts/default/5597067772350951208'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1512701279838137360/posts/default/5597067772350951208'/><link rel='alternate' type='text/html' href='http://kapiolani-hi.blogspot.com/2026/10/blog-post_10.html' title='観戦用ベンチ'/><author><name>Yuta</name><uri>http://www.blogger.com/profile/12232169661343271501</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgcyzErC6AOkoCWZRNp71bSrIpjP2KNqWeF-m8WO6NVq8SvjFsNiq6B1-PHueFyHLe_dP0ylwUPgD4ELhwJTj4XtTVkxv5iptkrLAuabqqmxE8iideef9psx5snd0VRc6SnJz7u2Pv8v60XwaacxdrB-RppMhbYNI4AAaNPRgpZ6xkiRFZEcxFXY9Gvor8T/s72-w491-h368-c/10-11.JPG" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1512701279838137360.post-4812421726305108744</id><published>2026-10-09T15:56:10.276-10:00</published><updated>2026-10-09T15:56:10.276-10:00</updated><title type='text'>大きな虹と大きな鳥</title><content type='html'>&lt;p&gt;&amp;nbsp;&lt;/p&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhYvg4rulyYMde_LyUXNa0EGCQA0HHesh9AA5flqODSEpS5K5ZF36q_xWZp95bXCaS7EnTW-CvZES5BhwcH2h1kgRIxQQw4rI8sx54t6jQrSFCuQqjESZK8Sf7xHloh6IYSiQFIiW1ySesUP3cTZJl9jKlbclE19C-waqFZi84vJlPoOf8Fnnx3Y1lZGlGo/s1600/10-10.jpeg&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img alt=&quot;&quot; data-original-height=&quot;480&quot; data-original-width=&quot;640&quot; height=&quot;372&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhYvg4rulyYMde_LyUXNa0EGCQA0HHesh9AA5flqODSEpS5K5ZF36q_xWZp95bXCaS7EnTW-CvZES5BhwcH2h1kgRIxQQw4rI8sx54t6jQrSFCuQqjESZK8Sf7xHloh6IYSiQFIiW1ySesUP3cTZJl9jKlbclE19C-waqFZi84vJlPoOf8Fnnx3Y1lZGlGo/w496-h372/10-10.jpeg&quot; width=&quot;496&quot; /&gt;&lt;/a&gt;&lt;/div&gt;ワイキキからカピオラニ公園に向って歩いているとチョッピリシャワーを感じました。虹が出るような雰囲気なので時々立ち止まりワイキキの空を確認していると大きな虹が明るい空に現れました。その虹に向って大きな鳥が飛んでいるのを確認しました。&lt;p&gt;&lt;/p&gt;</content><link rel='replies' type='application/atom+xml' href='http://kapiolani-hi.blogspot.com/feeds/4812421726305108744/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://kapiolani-hi.blogspot.com/2026/10/blog-post_09.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1512701279838137360/posts/default/4812421726305108744'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1512701279838137360/posts/default/4812421726305108744'/><link rel='alternate' type='text/html' href='http://kapiolani-hi.blogspot.com/2026/10/blog-post_09.html' title='大きな虹と大きな鳥'/><author><name>Yuta</name><uri>http://www.blogger.com/profile/12232169661343271501</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhYvg4rulyYMde_LyUXNa0EGCQA0HHesh9AA5flqODSEpS5K5ZF36q_xWZp95bXCaS7EnTW-CvZES5BhwcH2h1kgRIxQQw4rI8sx54t6jQrSFCuQqjESZK8Sf7xHloh6IYSiQFIiW1ySesUP3cTZJl9jKlbclE19C-waqFZi84vJlPoOf8Fnnx3Y1lZGlGo/s72-w496-h372-c/10-10.jpeg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1512701279838137360.post-8588296402455470110</id><published>2026-10-08T17:47:24.586-10:00</published><updated>2026-10-08T17:47:24.586-10:00</updated><title type='text'>カピオラニ公園ウォーキングロード</title><content type='html'>&lt;p&gt;&amp;nbsp;&lt;/p&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi0pRn7xizbGc86B4s3gJ6vjblvy9cMvwwI6jkamkbKFqRaEhFsgLbcl08YwYqzngL64D6ouRcPq73tCokxCGcZGwKjkrtbeWoyxt_aJA7phdvXpiunFWuC8vf7GcCQnOYiMfHTNJ2T-6IntnePsifMF1SJeSdvfcMHJB4wCqejoy6mA81orX1g1p8S5DWP/s1600/10-09.JPG&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img alt=&quot;&quot; data-original-height=&quot;1728&quot; data-original-width=&quot;2304&quot; height=&quot;368&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi0pRn7xizbGc86B4s3gJ6vjblvy9cMvwwI6jkamkbKFqRaEhFsgLbcl08YwYqzngL64D6ouRcPq73tCokxCGcZGwKjkrtbeWoyxt_aJA7phdvXpiunFWuC8vf7GcCQnOYiMfHTNJ2T-6IntnePsifMF1SJeSdvfcMHJB4wCqejoy6mA81orX1g1p8S5DWP/w490-h368/10-09.JPG&quot; width=&quot;490&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;カピオラニ公園バス停からダイヤモンドヘッドロードを経てダイヤモンドヘッドに向っているウォーキングロードです。早朝から日没頃まで沢山の人達がウォーキング,ジョギングなどを行っています。緑に囲まれ気持ち良い公園周回ロードです。&lt;/p&gt;</content><link rel='replies' type='application/atom+xml' href='http://kapiolani-hi.blogspot.com/feeds/8588296402455470110/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://kapiolani-hi.blogspot.com/2026/10/blog-post_08.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1512701279838137360/posts/default/8588296402455470110'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1512701279838137360/posts/default/8588296402455470110'/><link rel='alternate' type='text/html' href='http://kapiolani-hi.blogspot.com/2026/10/blog-post_08.html' title='カピオラニ公園ウォーキングロード'/><author><name>Yuta</name><uri>http://www.blogger.com/profile/12232169661343271501</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi0pRn7xizbGc86B4s3gJ6vjblvy9cMvwwI6jkamkbKFqRaEhFsgLbcl08YwYqzngL64D6ouRcPq73tCokxCGcZGwKjkrtbeWoyxt_aJA7phdvXpiunFWuC8vf7GcCQnOYiMfHTNJ2T-6IntnePsifMF1SJeSdvfcMHJB4wCqejoy6mA81orX1g1p8S5DWP/s72-w490-h368-c/10-09.JPG" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1512701279838137360.post-9063957930497816643</id><published>2026-10-07T18:52:38.730-10:00</published><updated>2026-10-07T18:52:38.730-10:00</updated><title type='text'>鴨の親子</title><content type='html'>&lt;p&gt;&amp;nbsp;&lt;/p&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEha5E_FMQiWnHdDzBpidGYkHVgbFWPLHxYYrcguAoUfil3qpbNQFaWnLNfkeCIpSPD3Nlhi2DEMSGVWWHsM3TvzAbpD5IBcAYeKJ43e0k5zy7H2_a4bKhjZB0m20rcKGACUv8L_zQssviJYQtIf7uHAfsIdACEcwVLao4pVBHRbTx8VIf9mkfTid-10u7NS/s1600/10-08.JPG&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img alt=&quot;&quot; data-original-height=&quot;1728&quot; data-original-width=&quot;2304&quot; height=&quot;372&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEha5E_FMQiWnHdDzBpidGYkHVgbFWPLHxYYrcguAoUfil3qpbNQFaWnLNfkeCIpSPD3Nlhi2DEMSGVWWHsM3TvzAbpD5IBcAYeKJ43e0k5zy7H2_a4bKhjZB0m20rcKGACUv8L_zQssviJYQtIf7uHAfsIdACEcwVLao4pVBHRbTx8VIf9mkfTid-10u7NS/w496-h372/10-08.JPG&quot; width=&quot;496&quot; /&gt;&lt;/a&gt;&lt;/div&gt;テニスコート北側の草むらで鴨の親子が散歩をしていました。バンドスタンド前の池周辺が住処なのでテニスコート周辺まで母鴨が小鴨を引き連れてきたのでしょう。小鴨達と遠い道のりだったでしょう。ここから又バンドスタンドまで引き返すのが大変でしょうね。&lt;p&gt;&lt;/p&gt;</content><link rel='replies' type='application/atom+xml' href='http://kapiolani-hi.blogspot.com/feeds/9063957930497816643/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://kapiolani-hi.blogspot.com/2026/10/blog-post_07.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1512701279838137360/posts/default/9063957930497816643'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1512701279838137360/posts/default/9063957930497816643'/><link rel='alternate' type='text/html' href='http://kapiolani-hi.blogspot.com/2026/10/blog-post_07.html' title='鴨の親子'/><author><name>Yuta</name><uri>http://www.blogger.com/profile/12232169661343271501</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEha5E_FMQiWnHdDzBpidGYkHVgbFWPLHxYYrcguAoUfil3qpbNQFaWnLNfkeCIpSPD3Nlhi2DEMSGVWWHsM3TvzAbpD5IBcAYeKJ43e0k5zy7H2_a4bKhjZB0m20rcKGACUv8L_zQssviJYQtIf7uHAfsIdACEcwVLao4pVBHRbTx8VIf9mkfTid-10u7NS/s72-w496-h372-c/10-08.JPG" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1512701279838137360.post-3590388544836701726</id><published>2026-10-06T16:24:42.159-10:00</published><updated>2026-10-06T16:24:42.159-10:00</updated><title type='text'>コート整備</title><content type='html'>&lt;p&gt;&amp;nbsp;&lt;/p&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/a/AVvXsEh0aOA65nTY9IyYqnLx-c9uOKfw7v1B8e4vUhE40OVq7WCTorLnQOny3T3f3LokanVkiKoMWgyH94lPnGHaNoJAIIYY0hQMrW8dexjlx_jBGVftIoS61KlwdIYHUruFI3AjDH5RDEAu8eIh6pQvvm9EyBAi7OfNI8ZNwLydCUUsKjPwzcNL0v2XcePQLvXI&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img alt=&quot;&quot; data-original-height=&quot;1200&quot; data-original-width=&quot;1600&quot; height=&quot;380&quot; src=&quot;https://blogger.googleusercontent.com/img/a/AVvXsEh0aOA65nTY9IyYqnLx-c9uOKfw7v1B8e4vUhE40OVq7WCTorLnQOny3T3f3LokanVkiKoMWgyH94lPnGHaNoJAIIYY0hQMrW8dexjlx_jBGVftIoS61KlwdIYHUruFI3AjDH5RDEAu8eIh6pQvvm9EyBAi7OfNI8ZNwLydCUUsKjPwzcNL0v2XcePQLvXI=w507-h380&quot; width=&quot;507&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;夜半のシャワーでコート全面が濡れているので早朝プレーヤロッカーからスポンジローラーを取り出してきてコート面の水分をコート外に押し出す作業を順次行っています。整備が終わったコートから順次プレーヤーコートに入りプレーを楽しみ始めています。&lt;/p&gt;</content><link rel='replies' type='application/atom+xml' href='http://kapiolani-hi.blogspot.com/feeds/3590388544836701726/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://kapiolani-hi.blogspot.com/2026/10/blog-post_06.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1512701279838137360/posts/default/3590388544836701726'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1512701279838137360/posts/default/3590388544836701726'/><link rel='alternate' type='text/html' href='http://kapiolani-hi.blogspot.com/2026/10/blog-post_06.html' title='コート整備'/><author><name>Yuta</name><uri>http://www.blogger.com/profile/12232169661343271501</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/a/AVvXsEh0aOA65nTY9IyYqnLx-c9uOKfw7v1B8e4vUhE40OVq7WCTorLnQOny3T3f3LokanVkiKoMWgyH94lPnGHaNoJAIIYY0hQMrW8dexjlx_jBGVftIoS61KlwdIYHUruFI3AjDH5RDEAu8eIh6pQvvm9EyBAi7OfNI8ZNwLydCUUsKjPwzcNL0v2XcePQLvXI=s72-w507-h380-c" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1512701279838137360.post-4722398554072637396</id><published>2026-10-05T18:59:27.348-10:00</published><updated>2026-10-05T18:59:27.348-10:00</updated><title type='text'>もう直ぐ太陽が</title><content type='html'>&lt;p&gt;&amp;nbsp;&lt;/p&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh1hLFuzWbcH-vf2kWHUvh1hkcYynmh-AXShGNm0rqNB48RN_YNwwhVgHL71NOV8dQMkwRwaxoxXQxZ2BIoWUMBFYytxGuuEus2XhvBUc-UcOkFjySBNI4RpkuE4fkj5PAdgMh6TtMoovGwdYaQBbVXE4Z2Z59pKrqhDFFn4R2wevLoHbqdPI09FzSa4Wff/s1600/10-06.JPG&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img alt=&quot;&quot; data-original-height=&quot;1728&quot; data-original-width=&quot;2304&quot; height=&quot;371&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh1hLFuzWbcH-vf2kWHUvh1hkcYynmh-AXShGNm0rqNB48RN_YNwwhVgHL71NOV8dQMkwRwaxoxXQxZ2BIoWUMBFYytxGuuEus2XhvBUc-UcOkFjySBNI4RpkuE4fkj5PAdgMh6TtMoovGwdYaQBbVXE4Z2Z59pKrqhDFFn4R2wevLoHbqdPI09FzSa4Wff/w494-h371/10-06.JPG&quot; width=&quot;494&quot; /&gt;&lt;/a&gt;&lt;/div&gt;日の出から20分位過ぎたところダイヤモンドヘッド向こう側が明るくなってきました。海から登った太陽が30分くらいかけてダイヤモンドヘッドを登ります。日の出の写真を撮ろうと旅行者の人達待っています。&lt;p&gt;&lt;/p&gt;</content><link rel='replies' type='application/atom+xml' href='http://kapiolani-hi.blogspot.com/feeds/4722398554072637396/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://kapiolani-hi.blogspot.com/2026/10/blog-post_05.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1512701279838137360/posts/default/4722398554072637396'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1512701279838137360/posts/default/4722398554072637396'/><link rel='alternate' type='text/html' href='http://kapiolani-hi.blogspot.com/2026/10/blog-post_05.html' title='もう直ぐ太陽が'/><author><name>Yuta</name><uri>http://www.blogger.com/profile/12232169661343271501</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh1hLFuzWbcH-vf2kWHUvh1hkcYynmh-AXShGNm0rqNB48RN_YNwwhVgHL71NOV8dQMkwRwaxoxXQxZ2BIoWUMBFYytxGuuEus2XhvBUc-UcOkFjySBNI4RpkuE4fkj5PAdgMh6TtMoovGwdYaQBbVXE4Z2Z59pKrqhDFFn4R2wevLoHbqdPI09FzSa4Wff/s72-w494-h371-c/10-06.JPG" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1512701279838137360.post-7856082987122291820</id><published>2026-10-04T15:44:45.920-10:00</published><updated>2026-10-04T15:44:45.921-10:00</updated><title type='text'>ぶら下がりで背筋を伸ばす</title><content type='html'>&lt;p&gt;&amp;nbsp;&lt;/p&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/a/AVvXsEjWhdvCGIKq4g14v1W-DwuI_ihG4657oVQeLqokkd7FAIJFNPKnucfGbJKHAmuMJEbVzd0XwAENs5iaBzFep-1IrqH_f_-u6NAgn0WoKT8DDJxjCmuc2W2b3yD7C7Wdg9HL1pdrkf4e-vZLMyKm0vcMLjbKI4-G2JPjCHaF9hpUOIpwFkQ2KlCMEn2NM2Bf&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img alt=&quot;&quot; data-original-height=&quot;1728&quot; data-original-width=&quot;2304&quot; height=&quot;377&quot; src=&quot;https://blogger.googleusercontent.com/img/a/AVvXsEjWhdvCGIKq4g14v1W-DwuI_ihG4657oVQeLqokkd7FAIJFNPKnucfGbJKHAmuMJEbVzd0XwAENs5iaBzFep-1IrqH_f_-u6NAgn0WoKT8DDJxjCmuc2W2b3yD7C7Wdg9HL1pdrkf4e-vZLMyKm0vcMLjbKI4-G2JPjCHaF9hpUOIpwFkQ2KlCMEn2NM2Bf=w503-h377&quot; width=&quot;503&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;テニスコート西側フィットネスエリアで梯子状の器具を使って背骨を伸ばすぶら下がり運動をゆっくり続ける年配の方がいました。週に2回から3回見かける方なので運動が習慣になっている方でした。&lt;/p&gt;</content><link rel='replies' type='application/atom+xml' href='http://kapiolani-hi.blogspot.com/feeds/7856082987122291820/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://kapiolani-hi.blogspot.com/2026/10/blog-post_04.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1512701279838137360/posts/default/7856082987122291820'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1512701279838137360/posts/default/7856082987122291820'/><link rel='alternate' type='text/html' href='http://kapiolani-hi.blogspot.com/2026/10/blog-post_04.html' title='ぶら下がりで背筋を伸ばす'/><author><name>Yuta</name><uri>http://www.blogger.com/profile/12232169661343271501</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/a/AVvXsEjWhdvCGIKq4g14v1W-DwuI_ihG4657oVQeLqokkd7FAIJFNPKnucfGbJKHAmuMJEbVzd0XwAENs5iaBzFep-1IrqH_f_-u6NAgn0WoKT8DDJxjCmuc2W2b3yD7C7Wdg9HL1pdrkf4e-vZLMyKm0vcMLjbKI4-G2JPjCHaF9hpUOIpwFkQ2KlCMEn2NM2Bf=s72-w503-h377-c" height="72" width="72"/><thr:total>0</thr:total></entry></feed>