tag:blogger.com,1999:blog-57819033114372493372024-11-01T03:53:59.467-07:00• www.Topallenatori.it un sito di facile lettura, ma dai contenuti importanti per chi si occupa di calcio,una guida per la comprensione efficace delle molteplici problematiche che l'allenatore deve affrontare nel suo quotidiano impegno sul campo We have a new site now,come on, www.topallenatori.com a site for coachs and we will contiue to give you article's, skill's and practice to improve your soccer playersAnonymoushttp://www.blogger.com/profile/03074655975856042707noreply@blogger.comBlogger191125tag:blogger.com,1999:blog-5781903311437249337.post-26798502128473145192017-04-13T10:24:00.001-07:002017-04-13T10:24:54.301-07:00<div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhfia6EDjBBPYWecgB5F4w3YI7YV-khfpFcgbggceou1e9QZJhiqKcCTFDPV10eUu8axAjnVcwSXqDJWqh4cy8gyPjzSY1ugW_3C3aYkCVL6_8iVCanmebJhDvfxONuDN-UqMFzTAmN-rQ/s1600/nuovo+logo+verticale.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="78" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhfia6EDjBBPYWecgB5F4w3YI7YV-khfpFcgbggceou1e9QZJhiqKcCTFDPV10eUu8axAjnVcwSXqDJWqh4cy8gyPjzSY1ugW_3C3aYkCVL6_8iVCanmebJhDvfxONuDN-UqMFzTAmN-rQ/s320/nuovo+logo+verticale.jpg" width="320" /></a></div> <br /> <div style="text-align: center;"> <span class="sx" style="float: left; font-family: titilliumtext25l250_wt; font-size: 17.6px; margin: 20px 0px 0px; padding: 0px 0px 0px 35px; text-align: start;">Bandi Scuola Allenatori</span><span class="dx" style="float: right; font-family: titilliumtext25l250_wt; font-size: 17.6px; margin: 20px 0px 0px; padding: 0px 35px 0px 0px; text-align: start;">30/3/2017</span></div> <h2 style="color: #0f2851; font-family: titilliumtext25l600_wt; font-size: 24.2px; font-weight: normal; margin: 70px 0px 20px; padding: 0px 35px; text-transform: uppercase;"> UEFA A, A GIUGNO UN NUOVO CORSO A COVERCIANO</h2> <div class="news-container" style="margin: 35px; padding: 0px;"> <div style="font-family: titilliumtext25l250_wt; font-size: 22px; margin: 0px; padding: 0px;"> <span style="font-size: 14pt; margin: 0px; padding: 0px;">È stato indetto dal Settore Tecnico della FIGC un nuovo bando per poter partecipare al corso per ‘Allenatore Professionista di Seconda Categoria – UEFA A’, le cui lezioni si terranno a Coverciano dal prossimo 13 giugno fino al 20 luglio.</span></div> <div style="font-family: titilliumtext25l250_wt; font-size: 22px; margin: 0px; padding: 0px;"> <span style="font-size: 14pt; margin: 0px; padding: 0px;">Il corso UEFA A rappresenta il secondo massimo livello di formazione per un allenatore, ha un programma formativo di 192 ore e, in caso di esito positivo degli esami finali, abilita a poter guidare tutte le formazioni giovanili (comprese le squadre Primavera), le prime squadre fino alla Lega Pro inclusa e consente di poter essere tesserato come allenatore in seconda nei due massimi campionati, ovvero sia in Serie B che in Serie A.</span></div> <div style="font-family: titilliumtext25l250_wt; font-size: 22px; margin: 0px; padding: 0px;"> <span style="font-size: 14pt; margin: 0px; padding: 0px;">C’è tempo fino al prossimo 4 maggio per presentare la propria domanda di partecipazione.</span></div> <div style="font-family: titilliumtext25l250_wt; font-size: 22px; margin: 0px; padding: 0px;"> <span style="font-size: 14pt; margin: 0px; padding: 0px;">Per consultare il bando completo e per scaricare tutta la modulistica necessaria, basta cliccare sull’allegato sottostante.</span></div> <div style="font-family: titilliumtext25l250_wt; font-size: 22px; margin: 0px; padding: 0px;"> <span style="font-size: 14pt; margin: 0px; padding: 0px;"><br /></span></div> <div style="margin: 0px; padding: 0px;"> <span style="font-size: 18.6667px; margin: 0px; padding: 0px;"><span style="font-family: titilliumtext25l250_wt;">http://www.topallenatori.it/uefa-a-nuovo-corso-a-coverciano-a-giugno-per-allenatori/</span></span></div> </div> Anonymoushttp://www.blogger.com/profile/03074655975856042707noreply@blogger.com0tag:blogger.com,1999:blog-5781903311437249337.post-29741362701374351802017-04-08T11:04:00.001-07:002017-04-08T11:04:23.046-07:00<iframe allowfullscreen="" frameborder="0" height="270" src="https://www.youtube.com/embed/1n1KwOnjq1A" width="480"></iframe>Anonymoushttp://www.blogger.com/profile/03074655975856042707noreply@blogger.com0tag:blogger.com,1999:blog-5781903311437249337.post-43086995102745174752017-04-08T11:03:00.001-07:002017-04-08T11:03:14.357-07:00<iframe allowfullscreen="" frameborder="0" height="270" src="https://www.youtube.com/embed/1n1KwOnjq1A" width="480"></iframe>Anonymoushttp://www.blogger.com/profile/03074655975856042707noreply@blogger.com0tag:blogger.com,1999:blog-5781903311437249337.post-25429290464117872842017-04-08T11:01:00.001-07:002017-04-08T11:01:40.647-07:00<iframe allowfullscreen="" frameborder="0" height="270" src="https://www.youtube.com/embed/pgJtAE7BDhc" width="480"></iframe>Anonymoushttp://www.blogger.com/profile/03074655975856042707noreply@blogger.com0tag:blogger.com,1999:blog-5781903311437249337.post-51962123849753387652017-04-08T10:56:00.001-07:002017-04-08T10:56:18.179-07:00<div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiInV3Pyi8FUtuLF0Z-2mN_9PYshjFIi0Fhd5Cqg_XdQZpP7tumASHbxgzYyEm-liWh-wYRGlig8ueBvGuf2AS50zfje1sJhtqTBTJnTPF6qkTojl-Kkcl1PTSOx-Xzti6ZLEd5cc3n5nw/s1600/Top+Allenatori++allenare+la+rapidit%25C3%25A0+nel+calcio.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="229" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiInV3Pyi8FUtuLF0Z-2mN_9PYshjFIi0Fhd5Cqg_XdQZpP7tumASHbxgzYyEm-liWh-wYRGlig8ueBvGuf2AS50zfje1sJhtqTBTJnTPF6qkTojl-Kkcl1PTSOx-Xzti6ZLEd5cc3n5nw/s320/Top+Allenatori++allenare+la+rapidit%25C3%25A0+nel+calcio.jpg" width="320" /></a></div> <br /> <div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjDe6XNXF0gopn6a98c70QL3jN6XGp-UYOc15eFAMPCqptivoDI-vL8KJtyErREEk2lpNFfqtFj3S8LBke7hnz4V3MxwmbqpF2f8UCJBEOD2K3a83BbNHkamAEiFBH9tiyfXwAep9C1CWg/s1600/nuovo+logo+verticale.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="78" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjDe6XNXF0gopn6a98c70QL3jN6XGp-UYOc15eFAMPCqptivoDI-vL8KJtyErREEk2lpNFfqtFj3S8LBke7hnz4V3MxwmbqpF2f8UCJBEOD2K3a83BbNHkamAEiFBH9tiyfXwAep9C1CWg/s320/nuovo+logo+verticale.jpg" width="320" /></a></div> <div style="text-align: center;"> <br /></div> <h2 style="text-align: justify;"> <b><span style="font-size: small;"><span style="background-color: #fcfcfc; color: #626262; font-family: Arial, Arial, Tahoma, sans-serif; text-align: start;">Esercizio competizione di differenziazione motoria con la finalizzazione di un gesto tecnico calcistica. L’esercizio presentato dal Mister</span><a href="http://www.topallenatori.it/luciano-la-camera-story/" style="background-color: #fcfcfc; border: 0px; color: black; font-family: Arial, Arial, Tahoma, sans-serif; font-stretch: inherit; font-variant-numeric: inherit; line-height: inherit; margin: 0px; outline: 0px; padding: 0px; text-align: start; text-decoration-line: none; vertical-align: baseline;">&nbsp;La Camera Luciano</a><span style="background-color: #fcfcfc; color: #626262; font-family: Arial, Arial, Tahoma, sans-serif; text-align: start;">, ricalca</span><span style="background-color: #fcfcfc; border: 0px; color: #626262; font-family: Arial, Arial, Tahoma, sans-serif; font-stretch: inherit; font-variant-numeric: inherit; line-height: inherit; margin: 0px; padding: 0px; text-align: start; vertical-align: baseline;">&nbsp;alcuni</span><span style="background-color: #fcfcfc; color: #626262; font-family: Arial, Arial, Tahoma, sans-serif; text-align: start;">&nbsp;movimenti principali che spesso compiano i calciatori durante una partita di calcio:&nbsp;</span><em style="background-color: #fcfcfc; border: 0px; color: #626262; font-family: Arial, Arial, Tahoma, sans-serif; font-stretch: inherit; font-variant-numeric: inherit; line-height: inherit; margin: 0px; padding: 0px; text-align: start; vertical-align: baseline;">accelerazione, decelerazione, cambi di direzioni e gesti tecnici in velocità.</em><span style="background-color: #fcfcfc; color: #626262; font-family: Arial, Arial, Tahoma, sans-serif; text-align: start;">&nbsp;Per rendere l’esercizio stimolante, il mister Luciano ha inserito L’ingrediente “Competizione” artefice per motivare gli atleti.&nbsp;</span></span></b></h2> <div> <span style="background-color: #fcfcfc; text-align: start;"><span style="color: #626262; font-family: Arial, Arial, Tahoma, sans-serif;"><b>http://www.topallenatori.it/videoesercizio-di-differenziazione-motoriacoordination-skills/</b></span></span></div> Anonymoushttp://www.blogger.com/profile/03074655975856042707noreply@blogger.com0tag:blogger.com,1999:blog-5781903311437249337.post-7351582590928088472017-04-08T10:49:00.000-07:002017-04-08T10:49:36.660-07:00<div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh9ITFfzrPz8F5saIE0Hub6JUtTl8m1aDcP8vJHsMQeYoHstt7JwfC2-XoiCvjMZDwIabVpQFiswqXZyq9dPNP3J89xGud5vegXLzu0QGxnr5dERHBe46RZQWVDZWgT1jco48tjQJaEX_w/s1600/ebook+luciano+la+camera+formato+web.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh9ITFfzrPz8F5saIE0Hub6JUtTl8m1aDcP8vJHsMQeYoHstt7JwfC2-XoiCvjMZDwIabVpQFiswqXZyq9dPNP3J89xGud5vegXLzu0QGxnr5dERHBe46RZQWVDZWgT1jco48tjQJaEX_w/s320/ebook+luciano+la+camera+formato+web.jpg" width="226" /></a></div> <br /> <div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgNOUhZywnnnLx9lVO8V5Y3rRi1XrPvAa4uVN94fSoKngjnir4KlKuu-4_ST3vsQ4uo4k69vOO3gvwVY3CYGTeizLfonyDP6JX_CwcMJPEISsub1uapIFoKOsWdYUs6uSxD-l8asq8FYXQ/s1600/nuovo+logo+verticale.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="78" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgNOUhZywnnnLx9lVO8V5Y3rRi1XrPvAa4uVN94fSoKngjnir4KlKuu-4_ST3vsQ4uo4k69vOO3gvwVY3CYGTeizLfonyDP6JX_CwcMJPEISsub1uapIFoKOsWdYUs6uSxD-l8asq8FYXQ/s320/nuovo+logo+verticale.jpg" width="320" /></a></div> <div class="separator" style="clear: both; text-align: center;"> <span style="font-family: &quot;verdana&quot; , sans-serif;"><b>UN E-BOOK INTERAMENTE STUDIATO &nbsp;SUL CAMPO</b></span></div> <div class="separator" style="clear: both; text-align: center;"> <span style="font-family: &quot;verdana&quot; , sans-serif;"><b><br /></b></span></div> <div class="separator" style="clear: both; text-align: center;"> <span style="font-family: &quot;verdana&quot; , sans-serif;"><b>D'ALLENAMENTO E RIPROPOSTA IN PDF&nbsp;</b></span></div> <div class="separator" style="clear: both; text-align: center;"> <span style="font-family: &quot;verdana&quot; , sans-serif;"><b><br /></b></span></div> <div class="separator" style="clear: both; text-align: center;"> <span style="font-family: &quot;verdana&quot; , sans-serif;"><b>PER ALLENATORI DI CALCIO</b></span></div> <div class="separator" style="clear: both; text-align: center;"> <span style="font-family: &quot;verdana&quot; , sans-serif;"><b><br /></b></span></div> <div class="separator" style="clear: both; text-align: center;"> <span style="font-family: &quot;verdana&quot; , sans-serif;"><b>http://www.topallenatori.it/modulo-4-4-2-video-presentazione/&nbsp;</b></span></div> <br />Anonymoushttp://www.blogger.com/profile/03074655975856042707noreply@blogger.com0tag:blogger.com,1999:blog-5781903311437249337.post-77122218189232954712017-03-25T22:04:00.001-07:002017-03-25T22:04:15.803-07:00<div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEizywj1Bm69azGqvoeeX6N1Q9a3yFEnr2BA-Jt9KByB-x6VclCZ7A0VuHfdQPKbR-1EU9cYjkgtdtmYmP1m_LCcA1GMHWnNWYmyW8viRfOLD_aKgJOfHCxedxafOIMSxtZTjh-Wr5thW7E/s1600/nuovo+logo+verticale.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="78" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEizywj1Bm69azGqvoeeX6N1Q9a3yFEnr2BA-Jt9KByB-x6VclCZ7A0VuHfdQPKbR-1EU9cYjkgtdtmYmP1m_LCcA1GMHWnNWYmyW8viRfOLD_aKgJOfHCxedxafOIMSxtZTjh-Wr5thW7E/s320/nuovo+logo+verticale.jpg" width="320" /></a></div> <div style="text-align: center;"> <br /></div> <h2 style="text-align: center;"> <span style="font-family: Verdana, sans-serif;">RISCALDAMENTO FASE SPECIFICA</span></h2> <h2 style="text-align: center;"> <span style="font-family: Verdana, sans-serif;">DELL'ALLENAMENTO</span></h2> <h4 style="text-align: center;"> <span style="font-family: Verdana, sans-serif;">AUTORE LA CAMERA LUCIANO</span></h4> <blockquote class="tr_bq" style="text-align: justify;"> <span style="background-color: #fcfcfc; color: #626262;"><span style="font-family: Verdana, sans-serif;">Il riscaldamento per i giocatori di calcio, di qualsiasi categoria o livello, rappresenta la fase iniziale o d’ingresso della seduta d’allenamento. Per le categorie agonistiche; Giovanissimi in su per intenderci, il preparatore atletico ha il compito di preparare l’organismo a svolgere, e a sopportare al meglio il lavoro che verrà richiesto in seguito dallo staff tecnico&nbsp;</span></span></blockquote> <div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiNLp6hAfpO6Oc4-Xk-s81Wk4AY_-6gBTPG72hgMu_xnstANjln1R2KvWxiMJksIFAX73eifVxoS-Kek9iNaNABZqYtfZW4-Dw1PYx8gy7xzMBvsjOX_E6TS6yYx5w2ZJEVoewMvjMjf9o/s1600/Topallenatori+Il+riscaldamento+tecnico+con+palla.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="229" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiNLp6hAfpO6Oc4-Xk-s81Wk4AY_-6gBTPG72hgMu_xnstANjln1R2KvWxiMJksIFAX73eifVxoS-Kek9iNaNABZqYtfZW4-Dw1PYx8gy7xzMBvsjOX_E6TS6yYx5w2ZJEVoewMvjMjf9o/s320/Topallenatori+Il+riscaldamento+tecnico+con+palla.jpg" width="320" /></a></div> <div class="separator" style="clear: both; text-align: center;"> <br /></div> <div class="separator" style="clear: both; text-align: center;"> PER LEGGERE L'ARTICOLO:</div> <div class="separator" style="clear: both; text-align: center;"> http://www.topallenatori.it/riscaldamento-fase-specifica-dellallenamento/</div> <div style="text-align: center;"> <br /></div> Anonymoushttp://www.blogger.com/profile/03074655975856042707noreply@blogger.com0tag:blogger.com,1999:blog-5781903311437249337.post-57676399004289627952017-02-14T13:36:00.001-08:002017-02-14T13:36:08.307-08:00<div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEijsRZN1qlEmZ2UxwQFf5WjBYLwgvnEKmk-52cggesAdXuLnq57LIM5dAdEcyTaaLydOyxyQ5eVLg07PSdB3mtLEb3HQD1kLIGFzNce4WJgdSd3gxPNnUePYlKUeucJWBeI1HVeA7rqNVg/s1600/nuovo+logo+verticale.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="78" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEijsRZN1qlEmZ2UxwQFf5WjBYLwgvnEKmk-52cggesAdXuLnq57LIM5dAdEcyTaaLydOyxyQ5eVLg07PSdB3mtLEb3HQD1kLIGFzNce4WJgdSd3gxPNnUePYlKUeucJWBeI1HVeA7rqNVg/s320/nuovo+logo+verticale.jpg" width="320" /></a></div> <br /> <br /> <br /> <h2 style="text-align: center;"> <span style="font-family: Verdana, sans-serif; font-size: x-large;"><i>5 &nbsp;MOTIVI PERCHÉ</i></span></h2> <h2 style="text-align: center;"> <span style="font-family: Verdana, sans-serif; font-size: x-large;"><i>I GENITORI NON</i></span></h2> <h2 style="text-align: center;"> <span style="font-family: Verdana, sans-serif; font-size: x-large;"><i>DEVONO FARE I</i></span></h2> <h2 style="text-align: center;"> <span style="font-family: Verdana, sans-serif; font-size: x-large;"><i>MISTER'S&nbsp;</i></span></h2> <h2 style="text-align: center;"> <span style="font-family: Verdana, sans-serif; font-size: x-large;"><i>IN TRIBUNA!!!</i></span></h2> <div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg-RyaanmnPTeAjAZU-OE-6FG2WgIt7LcsGX7K_4mVfwMQLpd1ElkUJDTCp7PE0X_lnEQVjbIRgPbqWTs1Paqs-uqAXPKYchLaqzKo8NeO_5wR350L5TBk2UAf1_7nm628QhaOCHSoD5XU/s1600/cinque+motivi.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="179" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg-RyaanmnPTeAjAZU-OE-6FG2WgIt7LcsGX7K_4mVfwMQLpd1ElkUJDTCp7PE0X_lnEQVjbIRgPbqWTs1Paqs-uqAXPKYchLaqzKo8NeO_5wR350L5TBk2UAf1_7nm628QhaOCHSoD5XU/s320/cinque+motivi.jpg" width="320" /></a></div> <div class="separator" style="clear: both; text-align: center;"> <br /></div> <div class="separator" style="clear: both; text-align: center;"> http://www.topallenatori.it/5-motivi-perche-i-genitori-durante-le-partite-non-devono-fare-i-misters/</div> <div style="text-align: center;"> <br /></div> Anonymoushttp://www.blogger.com/profile/03074655975856042707noreply@blogger.com0tag:blogger.com,1999:blog-5781903311437249337.post-87703387592705558542017-02-02T10:48:00.002-08:002017-02-02T10:48:32.165-08:00<div style="text-align: center;"> <br /></div> <h2 style="text-align: center;"> <span style="font-family: Verdana, sans-serif;">IL &nbsp; 4-4-2 ADDESTRAMENTO&nbsp;</span></h2> <h2 style="text-align: center;"> <span style="font-family: Verdana, sans-serif;">&nbsp;E PRATICA CON IL 5 v 3</span></h2> <div style="text-align: center;"> <span style="font-family: Verdana, sans-serif;"><br /></span></div> <div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEit1g9XD2B7VwNp5Pp6VxDZQBJVNc_10XKIGs9WFIRgaTqFzoOU_RdlWXgqbVkjTHkNDKdDSkciNIGHBHTDQPeLBzdFddpwBFDDhyphenhyphen8dH1Lu_HI30J9-cJqjKchGVSFy7qH51E0eY94PWKQ/s1600/tattica+5+v+3.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="229" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEit1g9XD2B7VwNp5Pp6VxDZQBJVNc_10XKIGs9WFIRgaTqFzoOU_RdlWXgqbVkjTHkNDKdDSkciNIGHBHTDQPeLBzdFddpwBFDDhyphenhyphen8dH1Lu_HI30J9-cJqjKchGVSFy7qH51E0eY94PWKQ/s320/tattica+5+v+3.jpg" width="320" /></a></div> <div class="separator" style="clear: both; text-align: center;"> <br /></div> <div class="separator" style="clear: both; text-align: center;"> http://www.topallenatori.it/il-4-4-2-addestramento-e-pratica-con-il-5-v-3/</div> <div class="separator" style="clear: both; text-align: center;"> <br /></div> <div class="separator" style="clear: both; text-align: center;"> <br /></div> <div style="text-align: center;"> <span style="font-family: Verdana, sans-serif;"><br /></span></div> Anonymoushttp://www.blogger.com/profile/03074655975856042707noreply@blogger.com0tag:blogger.com,1999:blog-5781903311437249337.post-74110824947592508662017-01-31T14:46:00.003-08:002017-01-31T14:46:36.702-08:00<div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhKZmTiTWYsTRWg58BmVQklIFQXq30YOQSa-00pRCa3E4iMK3R4xHGDnZqL67kV_qlEZQEGC9Wro7Qk0d8q-TLpFA21_1WiHy3umgVtcXA9OWAoLGhuHY0bZ_O-Ik-pHP8x4lP-5deiJg4/s1600/nuovo+logo+verticale.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="78" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhKZmTiTWYsTRWg58BmVQklIFQXq30YOQSa-00pRCa3E4iMK3R4xHGDnZqL67kV_qlEZQEGC9Wro7Qk0d8q-TLpFA21_1WiHy3umgVtcXA9OWAoLGhuHY0bZ_O-Ik-pHP8x4lP-5deiJg4/s320/nuovo+logo+verticale.jpg" width="320" /></a></div> <div style="text-align: center;"> <br /></div> <div style="text-align: center;"> <br /></div> <h2 style="text-align: center;"> <i>ALLENAMENTO AEROBICO E ANAEROBICO CON IL 2V2</i></h2> <h3 style="text-align: center;"> <i>LE CAPACITA' CONDIZIONALI CON L'UTILIZZO</i></h3> <h3 style="text-align: center;"> <i>DELLA PALLA</i></h3> <div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEifNofEIz3gujWy6uwKGyPXkzF_FPtQdwBfawtFnEew3fPDGwe8km5BmpIml2wjZd7clfHyzn8hObPqofmJ4oq2uOc31ETK2Ako0nlZYTKmla-KuHLLT2AGqBnTORT3hWEUjnO5pq-V-yM/s1600/2vs2+allenamento+aerobico+2.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="228" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEifNofEIz3gujWy6uwKGyPXkzF_FPtQdwBfawtFnEew3fPDGwe8km5BmpIml2wjZd7clfHyzn8hObPqofmJ4oq2uOc31ETK2Ako0nlZYTKmla-KuHLLT2AGqBnTORT3hWEUjnO5pq-V-yM/s320/2vs2+allenamento+aerobico+2.jpg" width="320" /></a></div> <div class="separator" style="clear: both; text-align: center;"> http://www.topallenatori.it/allenamento-aerobico-e-anaerobico-con-il-2v2/</div> <div class="separator" style="clear: both; text-align: center;"> <br /></div> <div class="separator" style="clear: both; text-align: center;"> www.topallenatori.it</div> <div style="text-align: center;"> <i><br /></i></div> Anonymoushttp://www.blogger.com/profile/03074655975856042707noreply@blogger.com0tag:blogger.com,1999:blog-5781903311437249337.post-61665419410190707962017-01-13T15:07:00.003-08:002017-01-13T15:07:50.156-08:00<div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgvfHI8DZz-yLE7zEhZSGgdvC1GDq9zd8OUSL9KGhU2BmwceD1r6WjmZfvIrU0WTOhM-GzaWfTj4QXLLKxCMxMbztDDL0MVYR_T8UC6-f7lfFplTBOGr2yz7zJArexjASlk39kfTY75FjQ/s1600/logo-top-allenatori_vert+-+Copia.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="199" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgvfHI8DZz-yLE7zEhZSGgdvC1GDq9zd8OUSL9KGhU2BmwceD1r6WjmZfvIrU0WTOhM-GzaWfTj4QXLLKxCMxMbztDDL0MVYR_T8UC6-f7lfFplTBOGr2yz7zJArexjASlk39kfTY75FjQ/s320/logo-top-allenatori_vert+-+Copia.jpg" width="320" /></a></div> <br /> <br /> <h2 style="text-align: center;"> <span style="font-family: Verdana, sans-serif;">LA PROGRESSIONE TATTICA</span></h2> <h2 style="text-align: center;"> <span style="font-family: Verdana, sans-serif;">NELLA SCUOLA CALCIO</span></h2> <h2 style="text-align: center;"> <span style="font-family: Verdana, sans-serif;">1vs1 &nbsp;&amp; &nbsp;2vs2</span></h2> <div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEha5St4MZy_GBxLsLoJmrOt74K3-ne9cDcBH1phw4H0bEMC6aCjDcYSwbEmFb8ApfcidtXihpxNqiZp717-5Ir6SvPTh0ltg_dpq_jLfiVy79gBoqhbhNQVuDhoIwThkm7Wgd_U-WwJYLM/s1600/tattica+indiv+e+colletiva.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="231" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEha5St4MZy_GBxLsLoJmrOt74K3-ne9cDcBH1phw4H0bEMC6aCjDcYSwbEmFb8ApfcidtXihpxNqiZp717-5Ir6SvPTh0ltg_dpq_jLfiVy79gBoqhbhNQVuDhoIwThkm7Wgd_U-WwJYLM/s320/tattica+indiv+e+colletiva.jpg" width="320" /></a></div> <div> <span style="font-family: Verdana, sans-serif;"><br /></span></div> <div style="text-align: center;"> <span style="font-family: Verdana, sans-serif;">&nbsp; &nbsp; &nbsp; &nbsp; &nbsp;&nbsp;http://www.topallenatori.it/la-progressione-tattica-nella-scuola-calcio-1v1-2v2/</span></div> Anonymoushttp://www.blogger.com/profile/03074655975856042707noreply@blogger.com0tag:blogger.com,1999:blog-5781903311437249337.post-34798120318306369032017-01-13T15:02:00.001-08:002017-01-13T15:02:24.660-08:00<div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj94LPMjT0v0MpOWtdsSD4RBZRK7w9xoCo1ZomHrBFCKTvdbn-jWqVCydw9L-IWf8pLrYMMU1W0jCOq21Wjc_sCvD7KbVfkF7dAWlSLDBtIlszqu35DIhUVY2Q3Gf55Hda34PRQr4BXhkI/s1600/logo-top-allenatori_vert+-+Copia.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="199" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj94LPMjT0v0MpOWtdsSD4RBZRK7w9xoCo1ZomHrBFCKTvdbn-jWqVCydw9L-IWf8pLrYMMU1W0jCOq21Wjc_sCvD7KbVfkF7dAWlSLDBtIlszqu35DIhUVY2Q3Gf55Hda34PRQr4BXhkI/s320/logo-top-allenatori_vert+-+Copia.jpg" width="320" /></a></div> <div class="separator" style="clear: both; text-align: center;"> <br /></div> <h2 style="clear: both; text-align: center;"> <span style="font-family: Verdana, sans-serif;">PREPARAZIONE ATLETICA</span></h2> <h2 style="text-align: center;"> <span style="font-family: Verdana, sans-serif;">"A SECCO O CON PALLA"</span></h2> <br /> <div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEirW_YzwDdvZzq5HH5XvU6zNCJOdFhlskTAXGOIb92x6LFRMzE1DPL5yufWXxa9OP2JBiNca3045e0z_hsAqi_SFpniXbjPUkLysB_4vwrhJchnG5220646vQovjaiqJJGhQ7tN_2zTLJw/s1600/allenamenti+con+palla+o+a+secco.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="193" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEirW_YzwDdvZzq5HH5XvU6zNCJOdFhlskTAXGOIb92x6LFRMzE1DPL5yufWXxa9OP2JBiNca3045e0z_hsAqi_SFpniXbjPUkLysB_4vwrhJchnG5220646vQovjaiqJJGhQ7tN_2zTLJw/s320/allenamenti+con+palla+o+a+secco.jpg" width="320" /></a></div> <br /> <br /> <br /> <div style="text-align: center;"> http://www.topallenatori.it/preparazione-atletica-a-secco-o-con-palla/</div> Anonymoushttp://www.blogger.com/profile/03074655975856042707noreply@blogger.com0tag:blogger.com,1999:blog-5781903311437249337.post-86790693865554814782017-01-07T03:42:00.001-08:002017-01-07T03:42:26.916-08:00<div class="separator" style="clear: both; text-align: center;"> </div> <br /> <div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh4iJlQUgqQBWti5o7zW2cKoz25WyyFUF6YgWiKGmJIvU_t04R06MvoSs6fOhIKuWcgQDb9u5nRrvMKX_Ay6xIKYr3yxAVCcFevtx72AfQsOLPtzfp2X6-ZDeUWa_lsO7wtWRULccjr2M4/s1600/nuovo+logo+verticale.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="78" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh4iJlQUgqQBWti5o7zW2cKoz25WyyFUF6YgWiKGmJIvU_t04R06MvoSs6fOhIKuWcgQDb9u5nRrvMKX_Ay6xIKYr3yxAVCcFevtx72AfQsOLPtzfp2X6-ZDeUWa_lsO7wtWRULccjr2M4/s320/nuovo+logo+verticale.jpg" width="320" /></a></div> <div class="separator" style="clear: both; text-align: center;"> <br /></div> <h2 style="clear: both; text-align: center;"> ESERCIZI SITUAZIONALI NEL CALCIO 1v1 2v1 3v2</h2> <div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgdPS16urwhQDuP1gDeFoCPcMQo63OguxsVPyLUdIr_Da867yGEezWQc0WeKmVo70glZhZmp8zgAb0rKav6f9NAWWl6u-6jjjT4n5ecAyv3aTtYOOTJdUHzCtyM0tIy4U-GAdDvUIzq1Fg/s1600/duelli+copertina.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="214" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgdPS16urwhQDuP1gDeFoCPcMQo63OguxsVPyLUdIr_Da867yGEezWQc0WeKmVo70glZhZmp8zgAb0rKav6f9NAWWl6u-6jjjT4n5ecAyv3aTtYOOTJdUHzCtyM0tIy4U-GAdDvUIzq1Fg/s320/duelli+copertina.jpg" width="320" /></a></div> <div class="separator" style="clear: both; text-align: center;"> <br /></div> <div class="separator" style="clear: both; text-align: center;"> http://www.topallenatori.it/esercizi-situazionali-nel-calcio-1v1-2v1-3v1/</div> <div style="text-align: center;"> <br /></div> <br />Anonymoushttp://www.blogger.com/profile/03074655975856042707noreply@blogger.com0tag:blogger.com,1999:blog-5781903311437249337.post-5175034409580647562017-01-02T21:40:00.001-08:002017-01-02T21:40:23.591-08:00<div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEihTF0ozStuBXaasW4ugl6qoPsJC_MY7GMk-o2Ap-lTTznyF3roNGDURie0yN8izJ6KXssREja3BOl7g1EtC18fDfu2oqmCoBFT79IW41BaaufrRAbWoK6ArE4PJ-HBOulTRjpFuA-bBdk/s1600/nuovo+logo+verticale.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="78" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEihTF0ozStuBXaasW4ugl6qoPsJC_MY7GMk-o2Ap-lTTznyF3roNGDURie0yN8izJ6KXssREja3BOl7g1EtC18fDfu2oqmCoBFT79IW41BaaufrRAbWoK6ArE4PJ-HBOulTRjpFuA-bBdk/s320/nuovo+logo+verticale.jpg" width="320" /></a></div> <div style="text-align: center;"> <span style="background-color: #fcfcfc; color: #626262; font-family: Arial, Arial, Tahoma, sans-serif; font-size: 13px; text-align: start;"><br /></span></div> <h2 style="text-align: center;"> <span style="background-color: #fcfcfc; color: #626262; font-family: Arial, Arial, Tahoma, sans-serif; text-align: start;"><span style="font-size: large;">ESERCITAZIONI PER LA POTENZA AEROBICO CON I MOVIMENTI DELLA DIFESA A 3 IN GIRO PALLA&nbsp;</span></span></h2> <div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgToy_Ukg7kvSmUi_g8bZW5CUsEe7ruqhV1Eyh4wionLUkOIqQhxQFlo1aXZhbJaiIAUHywUPzxOdatIQz0U9Jk6y1obvcNu_NRUR7bQQo17YE3kPjkObFs_tPndO6wnOsfvA8yopDsEuQ/s1600/giro+palla.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="224" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgToy_Ukg7kvSmUi_g8bZW5CUsEe7ruqhV1Eyh4wionLUkOIqQhxQFlo1aXZhbJaiIAUHywUPzxOdatIQz0U9Jk6y1obvcNu_NRUR7bQQo17YE3kPjkObFs_tPndO6wnOsfvA8yopDsEuQ/s320/giro+palla.jpg" width="320" /></a></div> <div class="separator" style="clear: both; text-align: center;"> <br /></div> <div class="separator" style="clear: both; text-align: center;"> http://www.topallenatori.it/esercitazioni-per-la-potenza-aerobico-con-i-movimenti-della-difesa-a-3-in-giro-palla/</div> <div style="text-align: center;"> <span style="background-color: #fcfcfc; color: #626262; font-family: Arial, Arial, Tahoma, sans-serif; text-align: start;"><span style="font-size: large;"><br /></span></span></div> Anonymoushttp://www.blogger.com/profile/03074655975856042707noreply@blogger.com0tag:blogger.com,1999:blog-5781903311437249337.post-89352519738174741302016-12-31T02:16:00.002-08:002016-12-31T02:16:21.849-08:00<div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi6P2GY9uIrIPEsmMmVyCD9PDq3TouQuQWN_U-qN-IDlTqkwskxdyErgsNCjZFP95jMnE10jmg_HLOW4Zt8LQ4XTb7bZX7T8pRWsxn8VxO2iasZZfqFeQij8CfDuZLw4JyJiyWZz4qFgdI/s1600/nuovo+logo+verticale.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="78" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi6P2GY9uIrIPEsmMmVyCD9PDq3TouQuQWN_U-qN-IDlTqkwskxdyErgsNCjZFP95jMnE10jmg_HLOW4Zt8LQ4XTb7bZX7T8pRWsxn8VxO2iasZZfqFeQij8CfDuZLw4JyJiyWZz4qFgdI/s320/nuovo+logo+verticale.jpg" width="320" /></a></div> <div class="separator" style="clear: both; text-align: center;"> <br /></div> <div class="separator" style="clear: both; text-align: center;"> <br /></div> <div class="separator" style="clear: both; text-align: center;"> <br /></div> <h2 style="clear: both; text-align: center;"> <span style="background-color: #cccccc; color: blue;">IL NUOVO APP. &nbsp;DI TOPALLENATORI</span></h2> <div style="text-align: center;"> <span style="color: #0b5394;"><b>&nbsp;AVERE &nbsp;A &nbsp;PORTATO DI MANO MIGLIAIA DI ESERCIZI DI CALCIO&nbsp;</b></span></div> <div style="text-align: center;"> <span style="color: #0b5394;"><b><br /></b></span></div> <div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiWui_rAVrKllWvpf0bgbvCWcuiU48AP7u5QFnIXU5iGp1sJ5lmup4GC9WR4h2fV0dVcgTPYIddauTKrqzlDYZGjg7x6rybtt1jWEKgc5G54GHyJ_IveTF9IdpNbgnO4IN_NqBjL0xycCs/s1600/App+TopAllenatori.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="128" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiWui_rAVrKllWvpf0bgbvCWcuiU48AP7u5QFnIXU5iGp1sJ5lmup4GC9WR4h2fV0dVcgTPYIddauTKrqzlDYZGjg7x6rybtt1jWEKgc5G54GHyJ_IveTF9IdpNbgnO4IN_NqBjL0xycCs/s320/App+TopAllenatori.jpg" width="320" /></a></div> <div class="separator" style="clear: both; text-align: center;"> <br /></div> <h3 style="clear: both; text-align: center;"> SCARICA GRATUITAMENTE L'APPLICAZIONE</h3> <div style="text-align: center;"> http://www.topallenatori.it/topallenatori-app-android-su-google-play/</div> <div class="separator" style="clear: both; text-align: center;"> <br /></div> <br />Anonymoushttp://www.blogger.com/profile/03074655975856042707noreply@blogger.com0tag:blogger.com,1999:blog-5781903311437249337.post-81246053629102670202016-12-30T02:39:00.002-08:002016-12-30T02:39:26.977-08:00<h2 style="text-align: center;"> BACHECA ALLENATORI&nbsp;</h2> <div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiBjz6456NXKFhvLoB41LmhdnUY2gsV8vWeLjyOKSwExjYuwS_sdBK9jGioPhCTaazFuKpAHqPziqGYwMzLGHP0PwC8i45a-VN5jm-3_7jsh-6PRmPoArl6-jAVGbxIfxssC_63J3lQi_4/s1600/nuovo+logo+verticale.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="78" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiBjz6456NXKFhvLoB41LmhdnUY2gsV8vWeLjyOKSwExjYuwS_sdBK9jGioPhCTaazFuKpAHqPziqGYwMzLGHP0PwC8i45a-VN5jm-3_7jsh-6PRmPoArl6-jAVGbxIfxssC_63J3lQi_4/s320/nuovo+logo+verticale.jpg" width="320" /></a></div> <div style="text-align: center;"> <br /></div> <h3 style="text-align: center;"> <span style="font-size: large;">ALLENATORI IN CERCA DI SQUADRA</span></h3> <div style="text-align: center;"> <span style="font-size: large;">SOCIETÀ SPORTIVE IN CERCA DI ISTRUTTORI DI CALCIO</span></div> <div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhVpsn4CCEzO1NRy8X5wiKbvLzjN94VQvy7UUJpzSDhUljc27wsjRZ-YTUr7jJRTa8Oua2n2afHfyuqffqkaY4cftP6lTaYjIHW3dREj1G4xlpqOy1iW1lENFN-CPml1c0-uZb0hElpID4/s1600/Become-a-Better-Football-%2528Soccer%2529-Coach-Step-11.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhVpsn4CCEzO1NRy8X5wiKbvLzjN94VQvy7UUJpzSDhUljc27wsjRZ-YTUr7jJRTa8Oua2n2afHfyuqffqkaY4cftP6lTaYjIHW3dREj1G4xlpqOy1iW1lENFN-CPml1c0-uZb0hElpID4/s320/Become-a-Better-Football-%2528Soccer%2529-Coach-Step-11.jpg" width="320" /></a></div> <div class="separator" style="clear: both; text-align: center;"> <br /></div> <div class="separator" style="clear: both; text-align: center;"> http://www.topallenatori.it/topallenatori-bacheca-trovo-allenatori/</div> <div style="text-align: center;"> <span style="font-size: large;">&nbsp;</span></div> Anonymoushttp://www.blogger.com/profile/03074655975856042707noreply@blogger.com0tag:blogger.com,1999:blog-5781903311437249337.post-12030185309872758532016-12-21T08:00:00.003-08:002016-12-21T08:00:40.275-08:00<div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg2ey6LoKMEhAIdHGYiXTv4nclAcKUfznCNt8xjN7xnZZoW1ahXHKMW29G8SR4HxQSRFRQ_v3olp-by5rwCvuUmoyGttWcOs8rnUEDN_k9u_Ec4WPIob95S2iFa9QDUds31rvUvxi9B_qI/s1600/nuovo+logo+verticale.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="78" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg2ey6LoKMEhAIdHGYiXTv4nclAcKUfznCNt8xjN7xnZZoW1ahXHKMW29G8SR4HxQSRFRQ_v3olp-by5rwCvuUmoyGttWcOs8rnUEDN_k9u_Ec4WPIob95S2iFa9QDUds31rvUvxi9B_qI/s320/nuovo+logo+verticale.jpg" width="320" /></a></div> <div style="text-align: center;"> <br /></div> <div style="text-align: center;"> <br /></div> <h2 style="text-align: center;"> <span style="color: blue;">IL RISCALDAMENTO NEL CALCIO CON PALLA</span></h2> <div style="text-align: center;"> <span style="color: blue;"><br /></span></div> <div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg2x-rA_Nj4DkOTjVwHYFe02hEwvr9KLMbdyBoOnELALZximC0B4e4emlJ2_OKJXINzCIM-qV3zff7o4Ihj5OpwbJqtUPKPcrbBdbMY9NPk5Y9-WhyyGh0HbcdINmNIFDaAgwFVKDrltvY/s1600/esercizio+per+il+riscaldamento.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="225" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg2x-rA_Nj4DkOTjVwHYFe02hEwvr9KLMbdyBoOnELALZximC0B4e4emlJ2_OKJXINzCIM-qV3zff7o4Ihj5OpwbJqtUPKPcrbBdbMY9NPk5Y9-WhyyGh0HbcdINmNIFDaAgwFVKDrltvY/s320/esercizio+per+il+riscaldamento.jpg" width="320" /></a></div> <div class="separator" style="clear: both; text-align: center;"> <br /></div> <h3 style="clear: both; text-align: center;"> <span style="background-color: #fcfcfc; color: #626262; font-family: Arial, Arial, Tahoma, sans-serif; font-size: 13px; text-align: start;">L’autore Mister La Camera Luciano, allenatore Allievi della Tritium calcio 1908, propone un riscaldamento misto in una figura a” Y“, dove l’obiettivo principale della seduta, è la tecnica e la tattica in regime del modulo usato in gara. In fatti l’esercizio “Y” non solo viene utilizzato per l’attivazione, ma si sviluppa con la tattica pre- ordinato, mostrando/effettuando movimenti e sincronizzazioni nella fase offensiva, con i centrocampisti e attaccanti, per poi passare alla fase successiva con avversari, in situazioni di superiorità numerica, in duelli di 3 contro 2&nbsp;</span></h3> <div style="text-align: center;"> <span style="background-color: #fcfcfc; font-size: 13px; text-align: start;"><span style="color: #626262; font-family: Arial, Arial, Tahoma, sans-serif;">http://www.topallenatori.it/il-riscaldamento-nel-calcio-con-palla/</span></span></div> <div style="text-align: center;"> <span style="color: blue;"><br /></span></div> Anonymoushttp://www.blogger.com/profile/03074655975856042707noreply@blogger.com0tag:blogger.com,1999:blog-5781903311437249337.post-58682854217569187822016-11-04T01:46:00.002-07:002016-11-04T01:46:28.446-07:00<div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgYATkikfFd9BVg2kgVdzHBkltGwXsbxl2bbbIjdswnEmFvRVokp-jSamDw_3w4a1SSQKY5qG7lquPlYc6s_MJkogqeJZ1AdTfX_NbAFj0eiHnbOrrA8Csghb3tsjI1YfmkDWMK_WuFzho/s1600/nuovo+logo+verticale.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="78" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgYATkikfFd9BVg2kgVdzHBkltGwXsbxl2bbbIjdswnEmFvRVokp-jSamDw_3w4a1SSQKY5qG7lquPlYc6s_MJkogqeJZ1AdTfX_NbAFj0eiHnbOrrA8Csghb3tsjI1YfmkDWMK_WuFzho/s320/nuovo+logo+verticale.jpg" width="320" /></a></div> <br /> <div style="text-align: center;"> <br /></div> <h2 style="text-align: center;"> <span style="font-size: x-large;">IL GIOCO INTEGRATA</span></h2> <div style="text-align: center;"> <span style="font-size: x-large;">IL TIRO IN PORTA</span></div> <div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhUAvRf2s6LDeCV8bGozCbkQ5WS2B3kbb7ZQjU28Hha63XDpHaTqKGm5XjTRJUaWXP49CJpv1Gt9trbEVq6lwZjqduAIRSTLl8k3QzOdRyWZt27PoDThxCHSK_yAYDgYxoE3jtNBqN3kKA/s1600/Tiro-in-porta-piu-resistenza-specifica.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="219" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhUAvRf2s6LDeCV8bGozCbkQ5WS2B3kbb7ZQjU28Hha63XDpHaTqKGm5XjTRJUaWXP49CJpv1Gt9trbEVq6lwZjqduAIRSTLl8k3QzOdRyWZt27PoDThxCHSK_yAYDgYxoE3jtNBqN3kKA/s320/Tiro-in-porta-piu-resistenza-specifica.jpg" width="320" /></a></div> <div style="text-align: center;"> <span style="font-size: large;">LINK UTILE:</span></div> <div style="text-align: center;"> http://www.topallenatori.it/tiro-in-porta/</div> Anonymoushttp://www.blogger.com/profile/03074655975856042707noreply@blogger.com0tag:blogger.com,1999:blog-5781903311437249337.post-25180130732623153492016-10-28T00:28:00.000-07:002016-10-28T00:28:16.250-07:00<h2 style="text-align: center;"> <span style="color: blue; font-size: x-large;">&nbsp; &nbsp;FREE &nbsp; &nbsp; &nbsp; E-BOOK&nbsp;</span></h2> <div style="text-align: center;"> <span style="color: blue; font-size: x-large;">LA DIETA EQUILIBRATA PER UN GIOVANE CALCIATORE</span></div> <div style="text-align: center;"> <span style="color: blue; font-size: x-large;"><br /></span></div> <div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiTAtXAakgAI4_x2GFrEz6DQ6m3uddkqcdndU6WEyXDxYOdzGAG_fmpdpqh24e4aahA3NRXc0LhAk6nxwTpbSxsd6TQs4ScuGVm1PX6bMZ-y3VURSke5q3RkIckHs8N-fWCicL37HlpEjk/s1600/copertina+La+dieta+equilibrata+per+un+giovane+calciatore.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="246" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiTAtXAakgAI4_x2GFrEz6DQ6m3uddkqcdndU6WEyXDxYOdzGAG_fmpdpqh24e4aahA3NRXc0LhAk6nxwTpbSxsd6TQs4ScuGVm1PX6bMZ-y3VURSke5q3RkIckHs8N-fWCicL37HlpEjk/s320/copertina+La+dieta+equilibrata+per+un+giovane+calciatore.jpg" width="320" /></a></div> <div class="separator" style="clear: both; text-align: center;"> <br /></div> <div class="separator" style="clear: both; text-align: center;"> <br /></div> <div class="separator" style="clear: both; text-align: center;"> http://www.topallenatori.it/alimentazione-e-nutrizione-del-giovane-calciatore/</div> <div class="separator" style="clear: both; text-align: center;"> <br /></div> <div class="separator" style="clear: both; text-align: center;"> <br /></div> <div style="text-align: center;"> <span style="color: blue; font-size: x-large;"><br /></span></div> Anonymoushttp://www.blogger.com/profile/03074655975856042707noreply@blogger.com0tag:blogger.com,1999:blog-5781903311437249337.post-52794367568929534202016-10-21T01:44:00.001-07:002016-10-21T01:44:20.950-07:00<div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgbkJ9pZ3zmHCYSYpeIEQ1GjBWHb5GpVFtnSeWIomjZ1w5F6Yf_KEjRANQnNWe3dypXJoz2kC4modrhiSTlyHRhRFbbA7KPYATe9fCIiDklPLsyKbsGXuXL2Fm3BwAnq5KnRsJKf9jvnL0/s1600/logo-top-allenatori_vert+-+Copia.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="199" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgbkJ9pZ3zmHCYSYpeIEQ1GjBWHb5GpVFtnSeWIomjZ1w5F6Yf_KEjRANQnNWe3dypXJoz2kC4modrhiSTlyHRhRFbbA7KPYATe9fCIiDklPLsyKbsGXuXL2Fm3BwAnq5KnRsJKf9jvnL0/s320/logo-top-allenatori_vert+-+Copia.jpg" width="320" /></a></div> <h2 style="text-align: center;"> L'ALIMENTAZIONE DELLO SPORTIVO</h2> <h3 style="text-align: center;"> AUTORE:&nbsp;<span style="background-color: #fcfcfc; color: #626262; font-family: Arial, Arial, Tahoma, sans-serif; font-size: 13px; text-align: justify;">Gianluca Tognon</span></h3> <h4 style="text-align: center;"> <strong style="background-color: #fcfcfc; border: 0px; color: #626262; font-family: Arial, Arial, Tahoma, sans-serif; font-size: 13px; font-stretch: inherit; font-variant-numeric: inherit; line-height: inherit; margin: 0px; padding: 0px; text-align: justify; vertical-align: baseline;">Biologo, Specialista in scienza dell’alimentazione</strong></h4> <div> <strong style="background-color: #fcfcfc; border: 0px; font-stretch: inherit; font-variant-numeric: inherit; line-height: inherit; margin: 0px; padding: 0px; text-align: justify; vertical-align: baseline;"><span style="font-weight: normal;"><span style="font-family: Verdana, sans-serif;">Cosa dovrebbe mangiare uno sportivo per ottenere delle prestazioni elevate rimanendo in salute? I fabbisogni nutrizionali degli sportivi sono superiori rispetto alla popolazione generale, in particolar modo per quanto riguarda l’energia. Uno sportivo generalmente necessita dalle 3000 alle 4000 kcal al giorno. Il numero e l’orario dei pasti è individuale e dipende dalle abitudini personali e dall’organizzazione degli allenamenti...</span></span></strong></div> <div> <strong style="background-color: #fcfcfc; border: 0px; font-stretch: inherit; font-variant-numeric: inherit; line-height: inherit; margin: 0px; padding: 0px; text-align: justify; vertical-align: baseline;"><span style="font-weight: normal;"><span style="font-family: Verdana, sans-serif;"><br /></span></span></strong></div> <div style="text-align: center;"> <span style="background-color: #fcfcfc; border: 0px; font-stretch: inherit; font-variant-numeric: inherit; line-height: inherit; margin: 0px; padding: 0px; text-align: justify; vertical-align: baseline;"><span style="font-family: Verdana, sans-serif;">http://www.topallenatori.it/lalimentazione-dello-sportivo/</span></span></div> <div> <span style="background-color: #fcfcfc; color: #626262; font-family: Arial, Arial, Tahoma, sans-serif; font-size: 13px; text-align: justify;"><br /></span></div> Anonymoushttp://www.blogger.com/profile/03074655975856042707noreply@blogger.com0tag:blogger.com,1999:blog-5781903311437249337.post-24172533840525148592016-10-15T03:36:00.001-07:002016-10-15T03:36:25.115-07:00<h2 style="text-align: center;"> ESERCIZI DI 1vs1 PER LA SCUOLA CALCIO</h2> <h4 style="text-align: center;"> <span style="background-color: white; font-family: Arial, Arial, Tahoma, sans-serif; text-align: justify;">Gli esercizi di 1v1 nel calcio allena/migliora la tecnica/tattica individuale di ogni calciatore, ed in particolare viene proposte con maggior percentuale nelle sedute per le categorie delle scuole calcio. Oggi viene presentato un uno contro uno che lo svolgimento avviene sulle fasce laterali, zone del campo dopo spesso in gare avvengono questi duelli.</span></h4> <div style="text-align: center;"> <span style="background-color: white; font-family: Arial, Arial, Tahoma, sans-serif; text-align: justify;"><span style="color: blue;">PER LEGGERE L'ARTICOLO</span></span></div> <div style="text-align: center;"> <span style="background-color: white; text-align: justify;"><span style="color: blue; font-family: Arial, Arial, Tahoma, sans-serif;"><a href="http://www.topallenatori.it/esercizi-di-1v1-per-la-scuola-calcio/">http://www.topallenatori.it/esercizi-di-1v1-per-la-scuola-calcio/</a></span></span></div> <div style="text-align: center;"> <span style="background-color: white; text-align: justify;"><br /></span></div> <div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhdN_j12XiEWo0MoB9KSHpLyshVSKEOyHT5IamBIZ4_wunvtSABc0IFWkBqZidqKXz2gYSX9DgylZO5hEAmWDdcCC6IinlbqcTdGpORuOQIv1Oqj81gfHE1HfU6VI7o9vL0uPHzjnTpc8E/s1600/Esercizi+di+1+v1+in+fascia+laterale.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="270" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhdN_j12XiEWo0MoB9KSHpLyshVSKEOyHT5IamBIZ4_wunvtSABc0IFWkBqZidqKXz2gYSX9DgylZO5hEAmWDdcCC6IinlbqcTdGpORuOQIv1Oqj81gfHE1HfU6VI7o9vL0uPHzjnTpc8E/s400/Esercizi+di+1+v1+in+fascia+laterale.jpg" width="400" /></a></div> <div class="separator" style="clear: both; text-align: center;"> <br /></div> <div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj0pooGmpIyI7K_4Rh2gqXciBClZitpwGGBD3WstF_NMrpTmN75-8Eq_E8fdYT6ZL8iofvtMg-_EmOhaozJnIGKAPJ5ztkQyurxuy9-Qfjj7rVTIuJumVIsayPGsJF8dUc3JFoq2NOzbkU/s1600/nuovo+logo+verticale.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="78" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj0pooGmpIyI7K_4Rh2gqXciBClZitpwGGBD3WstF_NMrpTmN75-8Eq_E8fdYT6ZL8iofvtMg-_EmOhaozJnIGKAPJ5ztkQyurxuy9-Qfjj7rVTIuJumVIsayPGsJF8dUc3JFoq2NOzbkU/s320/nuovo+logo+verticale.jpg" width="320" /></a></div> <div class="separator" style="clear: both; text-align: center;"> <br /></div> <div style="text-align: center;"> <br /></div> <div style="text-align: center;"> <br /></div> Anonymoushttp://www.blogger.com/profile/03074655975856042707noreply@blogger.com0tag:blogger.com,1999:blog-5781903311437249337.post-1327570772622309282016-09-29T00:52:00.000-07:002016-09-29T00:52:08.024-07:00<div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjw4XGyOd9gaSFVRlCcb_eJXt1264d92-hWEpuUb4dfdFW-JpYhj47Z2tTERuRk8_WysT_Wurlr6Oe9kxwUSYvt2ktfMcgMFS6GvTCks6cvPMn46uQrM-oJN8hea1FeIQuwp5yhzdPLsSc/s1600/nuovo+logo+verticale.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="78" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjw4XGyOd9gaSFVRlCcb_eJXt1264d92-hWEpuUb4dfdFW-JpYhj47Z2tTERuRk8_WysT_Wurlr6Oe9kxwUSYvt2ktfMcgMFS6GvTCks6cvPMn46uQrM-oJN8hea1FeIQuwp5yhzdPLsSc/s320/nuovo+logo+verticale.jpg" width="320" /></a></div> <div style="text-align: center;"> <br /></div> <div style="text-align: center;"> <br /></div> <h2 style="text-align: center;"> <span style="font-size: x-large;">ALLENARE LA TATTICA PER IL&nbsp;</span></h2> <div> <span style="font-size: x-large;"><br /></span></div> <h2 style="text-align: center;"> <span style="font-size: x-large;">MODULO &nbsp; 4 4 2</span></h2> <div> <span style="font-size: x-large;"><br /></span></div> <div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj86O7GQnVgIeJjVKBihP5B2swxWa-yjsmJabgb4ocxVdHZfCHAQ7lw0BJRFf3t8z65JIXpzM2PWb-2s16zhyX_EkHF8IPDoHSBBCTQGGWfJTFqt3WmeTkIaZis9cYVXimHgu-oiMyJ07U/s1600/6+contro+4+1.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="231" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj86O7GQnVgIeJjVKBihP5B2swxWa-yjsmJabgb4ocxVdHZfCHAQ7lw0BJRFf3t8z65JIXpzM2PWb-2s16zhyX_EkHF8IPDoHSBBCTQGGWfJTFqt3WmeTkIaZis9cYVXimHgu-oiMyJ07U/s320/6+contro+4+1.jpg" width="320" /></a></div> <div class="separator" style="clear: both; text-align: center;"> <br /></div> <div class="separator" style="clear: both; text-align: center;"> <span style="background-color: #fcfcfc; color: #626262; font-family: Arial, Arial, Tahoma, sans-serif; text-align: start;"><b>La tattica è sinonimo di risolvere le problematiche che i giocatori affrontano&nbsp; durante le gare sia in fase di possesso che non. Fondamentale&nbsp; è la preparazione settimanale che il “coach” investe nel proporre esercitazioni tecniche/ tattiche&nbsp; nei vari reparti, dettando un suo pensiero di gioco. L’esercitazione in oggetto, propone il 6&gt;4, quattro difensori, più il portiere in fase difensivo, contro sei: due punte e quattro centrocampisti.</b></span></div> <div class="separator" style="clear: both; text-align: center;"> <span style="background-color: #fcfcfc; color: #626262; font-family: Arial, Arial, Tahoma, sans-serif; text-align: start;"><b><br /></b></span></div> <div class="separator" style="clear: both; text-align: center;"> <span style="background-color: #fcfcfc; color: #626262; font-family: Arial, Arial, Tahoma, sans-serif; text-align: start;"><b>PER VEDERE L'ARTICOLO CLICCA SUL LINK:</b></span></div> <div class="separator" style="clear: both; text-align: center;"> <span style="background-color: #fcfcfc; text-align: start;"><span style="color: #626262; font-family: Arial, Arial, Tahoma, sans-serif;"><b>http://www.topallenatori.it/allenare-la-tattica-per-il-modulo-4-4-2/</b></span></span></div> <div> <span style="font-size: x-large;"><br /></span></div> Anonymoushttp://www.blogger.com/profile/03074655975856042707noreply@blogger.com0tag:blogger.com,1999:blog-5781903311437249337.post-65725335982139323752016-09-20T09:10:00.002-07:002016-09-20T09:10:40.276-07:00<h1 style="background-color: #fcfcfc; border: 0px; color: #444444; font-family: Arial, Arial, Tahoma, sans-serif; font-size: 25px; font-stretch: inherit; font-variant-numeric: inherit; font-weight: 300; line-height: 25px; margin: 0px 0px 15px; padding: 0px; text-align: center; vertical-align: baseline;"> <strong style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;"><span style="border: 0px; color: black; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;">LE SOVRAPPOSIZIONI</span></strong></h1> <h2 style="background-color: #fcfcfc; border: 0px; color: #444444; font-family: Arial, Arial, Tahoma, sans-serif; font-size: 30px; font-stretch: inherit; font-variant-numeric: inherit; font-weight: 300; line-height: 30px; margin: 0px 0px 15px; padding: 0px; text-align: center; vertical-align: baseline;"> <strong style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;"><span style="border: 0px; color: black; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;">Come ottenere la superiorità numerica in campo</span></strong></h2> <h5 style="background-color: #fcfcfc; border: 0px; color: #444444; font-family: Arial, Arial, Tahoma, sans-serif; font-size: 15px; font-stretch: inherit; font-variant-numeric: inherit; line-height: 20px; margin: 0px 0px 15px; padding: 0px; text-align: justify; vertical-align: baseline;"> <span style="border: 0px; color: black; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;">“Le corse effettuate sul fianco del giocatore che conduce la palla sono un mezzo molto efficace per creare ampiezza &nbsp;e profondità nel gioco d’attacco”.</span></h5> <h2 style="text-align: center;"> <span style="color: #626262; font-family: Arial, Arial, Tahoma, sans-serif;"><span style="background-color: #fcfcfc; font-size: 13px; font-weight: normal;">http://www.topallenatori.it/esercizi-di-calcio-tattica-e-sovrapposizione/</span></span></h2> <div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhxt1zVZafZjFqDwOCZCMgdOR2LfuqadO_Op2Rpb6CSuvblIV48eRAvxv6SowBS3cApqv2pTlhXlT6nHUBNrO_ZdQ1ujAtV4kzQYC0oxHLyYQ_eKAv9VGHIkW1NIJ9wHK7TGakhU5DMVkI/s1600/sovrapposizione+per+la+superiorit%25C3%25A0+nel+calcio.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="209" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhxt1zVZafZjFqDwOCZCMgdOR2LfuqadO_Op2Rpb6CSuvblIV48eRAvxv6SowBS3cApqv2pTlhXlT6nHUBNrO_ZdQ1ujAtV4kzQYC0oxHLyYQ_eKAv9VGHIkW1NIJ9wHK7TGakhU5DMVkI/s320/sovrapposizione+per+la+superiorit%25C3%25A0+nel+calcio.jpg" width="320" /></a></div> <div class="separator" style="clear: both; text-align: center;"> <br /></div> <div class="separator" style="clear: both; text-align: center;"> <br /></div> <div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj8qxbroWfkLBLKXq-l6d2oEo9j8EVbAyc7VOd1eQDdi0gMY3jNX8EBRQGgArIRVq9grl_Gup5BTMfyf1EXY2s0OxyOf2nA58NC-wQ7oPYcXiYprLpppTZnSV_DopSBvcifrZCKE0SdA9M/s1600/logo-top-allenatori_vert+-+Copia.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="199" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj8qxbroWfkLBLKXq-l6d2oEo9j8EVbAyc7VOd1eQDdi0gMY3jNX8EBRQGgArIRVq9grl_Gup5BTMfyf1EXY2s0OxyOf2nA58NC-wQ7oPYcXiYprLpppTZnSV_DopSBvcifrZCKE0SdA9M/s320/logo-top-allenatori_vert+-+Copia.jpg" width="320" /></a></div> <div class="separator" style="clear: both; text-align: center;"> <br /></div> <div style="text-align: center;"> <span style="color: #626262; font-family: Arial, Arial, Tahoma, sans-serif;"><span style="background-color: #fcfcfc; font-size: 13px; font-weight: normal;"><br /></span></span></div> Anonymoushttp://www.blogger.com/profile/03074655975856042707noreply@blogger.com0tag:blogger.com,1999:blog-5781903311437249337.post-16962751145533047422016-09-07T14:25:00.003-07:002016-09-07T14:25:35.752-07:00<div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiY35whG2M9VoOPyyxuQb6KlbbhRxpqSI7Wt_IWsJuNIWkoPYnqz_XjS7jFXF6ejoDSh2GEYX0ZyH-x4FbO9IihLOtzQb7rwOKlF-r98TAj2fVTLw5pxx6GL3-W8N-Bhr7twqLEqXUhAQQ/s1600/nuovo+logo+verticale.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="78" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiY35whG2M9VoOPyyxuQb6KlbbhRxpqSI7Wt_IWsJuNIWkoPYnqz_XjS7jFXF6ejoDSh2GEYX0ZyH-x4FbO9IihLOtzQb7rwOKlF-r98TAj2fVTLw5pxx6GL3-W8N-Bhr7twqLEqXUhAQQ/s320/nuovo+logo+verticale.jpg" width="320" /></a></div> <div class="separator" style="clear: both; text-align: center;"> <br /></div> <h2 style="clear: both; text-align: center;"> <span style="background-color: #fcfcfc; color: #626262; font-family: Arial, Arial, Tahoma, sans-serif; line-height: 21px; text-align: start;"><span style="font-size: large;">Allenare la forza veloce</span></span></h2> <div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjFyss1DcucNTlMo0RBut1hBeDiJIPqDGkJJGCfVz5L7k1uplc1dlSUlK5_gBzlDMi3kFDorac9emLMv5oIskWi8YvjZjkBAmJNGdzSMNdVYE9o2sPLPJpyRSKtjoBKvS0AObjSHA5wIAA/s1600/circuito+forza+veloce.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="218" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjFyss1DcucNTlMo0RBut1hBeDiJIPqDGkJJGCfVz5L7k1uplc1dlSUlK5_gBzlDMi3kFDorac9emLMv5oIskWi8YvjZjkBAmJNGdzSMNdVYE9o2sPLPJpyRSKtjoBKvS0AObjSHA5wIAA/s320/circuito+forza+veloce.jpg" width="320" /></a></div> <div class="separator" style="clear: both; text-align: center;"> <br /></div> <div class="separator" style="clear: both; text-align: center;"> http://www.topallenatori.it/allenare-la-forza-veloce/&nbsp;</div> <div style="text-align: center;"> <br /></div> Anonymoushttp://www.blogger.com/profile/03074655975856042707noreply@blogger.com0tag:blogger.com,1999:blog-5781903311437249337.post-70602340500647648162016-09-07T14:21:00.002-07:002016-09-07T14:21:35.723-07:00<h2 style="text-align: center;"> <u>Lo sviluppo della potenza aerobica Utilizzando La Palla&nbsp;</u></h2> <div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgOwFeBYOFgjAcqv2zIGuQTtH8CbIq16q8h9yeCkADHv4dH-OnRu9KVUTV5e0X1bCL6ZxWn0De7ALtKkn8I8cODJnlJ24e1drhdmEj5yXQV9XyAqOWNVhJN3u8oM4VOTtfX3Sd-Vv2wn6Q/s1600/3c3.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="217" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgOwFeBYOFgjAcqv2zIGuQTtH8CbIq16q8h9yeCkADHv4dH-OnRu9KVUTV5e0X1bCL6ZxWn0De7ALtKkn8I8cODJnlJ24e1drhdmEj5yXQV9XyAqOWNVhJN3u8oM4VOTtfX3Sd-Vv2wn6Q/s320/3c3.jpg" width="320" /></a></div> <br /> <div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjoeg06pUaTOLiJHvMRO7PMtz7rp2zE3m-CI8QJyXgZFELSTv3FQmI-6sORKNp1wC5iYNB8upPj1A8-LDtg_P40mCRGlnLlDSEk7gTJuZW-KXRvePiCMTHtWMmhgvAFDRbURkS3y64-en4/s1600/nuovo+logo+verticale.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="78" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjoeg06pUaTOLiJHvMRO7PMtz7rp2zE3m-CI8QJyXgZFELSTv3FQmI-6sORKNp1wC5iYNB8upPj1A8-LDtg_P40mCRGlnLlDSEk7gTJuZW-KXRvePiCMTHtWMmhgvAFDRbURkS3y64-en4/s320/nuovo+logo+verticale.jpg" width="320" /></a></div> <div class="separator" style="clear: both; text-align: center;"> http://www.topallenatori.it/lo-sviluppo-della-potenza-aerobica-utilizzando-la-palla/</div> <div style="text-align: center;"> <u><br /></u></div> Anonymoushttp://www.blogger.com/profile/03074655975856042707noreply@blogger.com0