Thai herbs for health

Very close. Vegetable garden near the house.

2011-12-19T18:26:00.000-08:00

Very close. Vegetable garden near the house.

          In fact, many vegetables, ginger, galangal, lemongrass, sweet basil is the position or the pool. But they all have them. The medicinal properties of herbs that I have heard it said that for now I want you around. About the benefits of vegetable gardening are the same.

          The children often being used to keep your backyard vegetable garden frequently. Small house. We have plenty of space for growing vegetables to eat their own cooking. But the move itself was embedded in the capital. I have a vegetable garden is not private anymore.

Basil
Basil is a vegetable that has a strong smell, some say pungent aroma that some people, but whether or pungent aroma. Thyme is an ingredient in Thai food for a long time As well as having medicinal properties than we used to know a lot. So do not be surprised if basil flavor to vegetables. And in curry dishes such as curry.

Nutrient
Basil someone is mad In fact, it is vegetables contain nutrients include vitamin A, vitamin B1, vitamin B2, vitamin C, calcium, phosphorus, iron, protein, carbohydrates and fats.

Medicinal properties.
Medicinal properties of basil is the best solution is to help digestion and colic แnentgag because it can help expel intestinal. But for people who hate Ekgaasg basil. You may be secretly glad to know that vegetables are not just good, sweet basil leaves. The seeds can also be soaked in water to swell out a remedy with a twist.

Did you know.
           • Alzheimer's disease patients with basil. Given that the early medical texts. Basil leaves and roots were white, 40 degree low enough profile to put a little alcohol. Stir well and bring it up just hot enough. Keep warm. Wants it to cover the knees of 10-15 minutes 1-2 times a day, then I will not stay down.
           • that basil is a traditional sex stimulant too.

Then we come to the next ...

Herbal treatment of acne

2011-12-14T18:16:00.000-08:00

Herbal treatment of acne

As we know that the mechanisms of acne with a wide range of emotions that cause acne. Very serious acne sores. Some foods can cause acne as well. It was not clear if the products used to clean clogged pores.

Facial skin is beautiful. We should start from a good defense. Not a problem, then treatment. At present, the little girl's head. They entrust them with more herbs. It is hoped that it will not cause adverse effects or harmful.

One of the herbs mentioned in the benefits of the treatment is "Aloe Vera", the herbal species that leaf. In a clear jelly rubber and rubber yellow yellow, this need to be careful. It can cause allergic dermatitis. If accidentally applied to the burning sensation. Some people are allergic skin rashes. If you want to know that we will lose it. I used to cut a new aloe on the area arm. Leave it for about 3 minutes if there is itching. That means we lose skin.

Most of us will see him in the aloe vera for skin. However, this type is not suitable for dry skin. If used alone to make the skin dry. I used to mix with olive oil or egg yolks were hard to evenly and completely to mask it a while then rinse your face will clear skin, but for someone to finish it, put it on the cut. to allow water to flow out before it a yellow rubber to remove only the jelly inside the paint or the mask while it is being squeezed tight pores smaller. It makes your face drop.

Banana is also beneficial to the skin as well. If we put a banana into a blender with 1 cup of honey to the face mask for 15-20 minutes then rinse it makes your skin look radiant in lemons used to be quite useful in facial care. We use lemon juice instead of soap or cleanser to foam. Or may use a large egg whites 1 teaspoon lemon juice 1 goal Marl 2 tablets 1 tablespoon olive oil 1 teaspoon honey, mix together the cream to thicken the mask body for about 20-30 minutes then rinse it every day. will clear up your skin soft and smooth.

In addition to aloe vera. There are also other herbs that can be used, such as onion skin when we bring the glasses and a thin slice to paint a black skin acne spots leave it for about 10 minutes, then rinse. With regular use, acne will disappear.The one with acne inflammation. Should not use aloe vera as well. It is easy to cause infection in someone with skin concerns. The use of Aloe Vera even though it is not treated. But a good defense. We can be applied to protect against UV radiation, which when used regularly will help reduce blemishes.

The benefits of citronella

2011-12-12T21:03:00.000-08:00

The benefits of citronella

Citronella ... the better

          Citronella is another name is Kylie Taacrgแdg Ta Ma Ma chi teacher will scraping Citronella Grass is the common name for a species of plant The head of the underground stem is erect, but it came out as Governor. The outer cone is a grass house. But there are color red. About 2 meters tall.

The roots are used for the following properties.

Root
I love how anxious and distracted.

Trunk
This air pressure to solve the blood does not normally stock. Used as a cure cracked lips. Cure hemorrhoids in the mouth. I firmly resolve expel intestinal gastric ulcer care to drive the menstrual blood of pregnant women, so if you have access to abortion.

Blade
Use of oral contraceptives. Sang in the colon cleansing.

Oil
Apply insect repellent to prevent mosquito activity. Can be used as a flea treatment for dogs.

           However, the use of citronella. Some cases can use a single herb. Some cases in combination with other drugs.

           Current practice has prepared to use a variety of forms including sprays, lotions, oils, cosmetics, fragrance. This is because there are no harmful side effects are there.

I should know about bananas.

2011-12-08T19:55:00.001-08:00

           "Banana" fruit eating local easy. I have no nutritional value at all anyway. It can be made. Almost all parts of a flower bell balls to eat out. The Thai people are also noted. Can be trickier to remove. I was cooking banana variety. Both savory and sweet. Plus, there are many varieties to choose again the banana banana, banana, eggs, etc.

           Banana is rich in natural sugar, fruit and 3 types of sucrose and glucose combined with fiber, and master's food waste. Bananas will help boost energy to the body immediately. Research found that just two bananas provide enough energy can result. To exercise fully as long as 90 minutes.

           The benefits of bananas, not just the energy only. Also help to overcome. And prevent disease. Will have on my body for many diseases. Will help prevent some of the mold to find out the list.

1. Anemia and iron in bananas will help stimulate the production of blood globin in the blood. And will help in the event of a state of being. Or anemia.

2. Disease, high blood pressure. What are the elements potassium peak. The low salt content. Making it a perfect food to help blood pressure. Do. In America. Allow the industry to grow bananas, banana is a fruit that can advertise special help reduce the harm caused by a blood pressure or disease of the blood vessels.

3.'re Brain Twickenham school were 200 students benefit from the exam this year. By eating a banana. Meals at breakfast, lunch and dinner daily. To enhance the capacity of the brain in them. Research shows that the amount of potassium products are packed in a banana can give students a greater awareness of learning.

4. Disease, constipation, fiber and fiber in a banana to a normal bowel movement. And also to solve them. Constipation drug problem without taking it.

5. Disease, depression, based on a survey of the number of people suffering from depression, many people will have. Feeling much better after eating a banana. Because the protein, called Try Potophan on this substance into the body. Is possible to kill erotonin is known as relaxation, improve mood better. Is to make us feel happy up there.

6. Hangover fastest way to cure a hangover is to drink banana smoothies with bananas, milk and honey will make your stomach quiet down. The honey will boost the amount of added sugar in the blood that runs in the milk, it helps. The liquid level in our body.

7. Heartburn. Bananas contain a natural acid that affects our bodies. If a problem with heartburn, try eating a banana a fruit. You will feel relief from heartburn is.

8. The discomfort in the morning. Eating a banana as a snack between meals. To maintain blood sugar levels constant. To avoid discomfort in the morning.

9. Mosquito bites by using mosquito cream fix. Try using banana peel paint the inside of the mosquito bites. Many people find it amazing that Banana peel can solve pill rash caused by a mosquito bite.

10.'s Policy for controlling blood sugar. By eating a snack at the Drake Hotel in Manchester car every 2 hours to maintain a high sugar content to remain at all times. Eating a banana, vitamin B-6, which contains glucose levels can affect mood. Help calm the nervous system.

11. Disease, gastrointestinal ulceration. Banana is a medicine used to control the food. To resist disease, gastrointestinal ulceration. The meat of the banana has a soft fit. It is easy to eat only fruit. Not difficult for those with chronic intestinal disease problems. The banana also has a neutral pH. Reduces irritation. And also to coat the intestinal wall and stomach as well.

12. The control of body temperature. In many cultures see bananas. The fruit can be made. Temperatures cool down, both physically and mentally. The temperature of the mood of the people as a mother, I expect. For example, in Thailand Women who are pregnant to eat a banana every day to make sure. Born in July. The cold temperatures.

13. The confusion of emotions, from time to time. Bananas can also help in terms of emotion and confusion. Because natural banana skin Try Potophan a good mood.

14. Drinker Smoking Bananas can also help people trying to quit smoking. Because the banana is the amount of vitamin B 6 and B 12 C is very high and still have potassium and magnesium. That help the body recover as fast as a result. Reduce nicotine cessation of it.

15. Stress pro potassium are essential nutrients. That allows the heartbeat to normal. Oxygen delivery to the brain and the water level in the body. Times of emotional stress on the body's metabolic rate is high. Professional and potassium in our body decreases. The project has a high potassium in bananas helps to achieve balance.

16. The blood vessels break. Of research in the journal "The New England Journal of Medicine" eating bananas regularly can reduce the harm caused to the blood vessel up to 40%.

17. Disease, genital warts cure genital warts with natural alternatives. By using the banana peel onto the wart off. Then use the adhesive or tape to the yellow color of a banana peel out. Treatment of warts can be cured.

          I see a banana really is a versatile fruit. It's easy and delicious to eat. Also helps to cure various diseases. The natural abundance. Therefore, you should be eating a banana every day. At least one and just being healthy, it becomes my banana.

Herbs to reduce cholesterol

2011-12-05T21:08:00.001-08:00

Statistics from the World Health Organization estimates that global population over 7 million visitors a year have died. Heart disease and stroke. At the same time, Thailand has been found. With a population of more than 50 percent have high blood cholesterol than normal and more than 200 milligrams per deciliter. And found to have died from the disease, about 7 people per hour, equivalent to 61,320 people per year, cardiovascular disease is the second largest killer of Thai people after cancer

Cholesterol is a type of fat in the body. And in the diet. Is critical to the functioning of the body, such as to make bile to help digest fat to the diet. The various hormones in the body and the source of the vitamin.

While if the blood vessels to the heart. The acute heart failure. Until death. This is a high cholesterol diet. Foods that contain egg yolks. In animals, but animals such as shrimp, squid, seafood, some of the risk of heart disease and stroke.

Research School of Medicine. Ramathibodi Hospital. University officials said the lunch menu with some fat or starch, such as curry, coconut milk or fried in oil. Food available, but it makes the dough rise in blood triglycerides. Or it may have some weight gain, high cholesterol, which finally will result in consequences. So who are vegetarian should avoid such foods.

Another menu.
Saba is the central point is going where. Saba is grilled skin. The low fat diet with iodine and medicinal plants. It is useful to health. Herbs such as ginger, lemon grass, kaffir lime leaves with lemon pepper, garlic, shallots and shredded cabbage. Citrus fruits, tomato sauce and a squeeze of lemon juice to the water mixture. Tomato sauce, fish sauce, palm sugar, then bring all the ingredients. Except for the Saba Saba and mix them together and placed in a dish with rice, 1 cup of tea all the time you pour the fish. There are also cholesterol-free menu, including the many drunken noodle stir-fried fresh fish.

The many benefits of lettuce

2011-12-01T19:08:00.001-08:00

Lettuce

Lettuce leaves to eat vegetables such as cabbage, black mustard, which is considered a vegetable native to Thailand. The salty, sour pickles, pickled taste than other types. Chinese cabbage plants that farmers grow in fresh food will taste bitter and unpalatable, but it preserved the pervious frame does not waste time. If there were a lot cheaper low as 30 baht per kg in the dry season when crop prices are less expensive than it was 5 baht per kg. Cantonese cabbage and lettuce in the same family. The most commonly grown in China. The cabbage soup can be made and sold all over the mustard, kale is a vegetable. Believed to have helped to build bone strength. And vegetable fair Emperor or vegetables. I will be more expensive. Equally it has nutrients.

Such as cabbage, cauliflower get interest in science has already discovered that. Rich substances. That help prevent cancer in the past, Thai people have enough water, fresh juice gargle with heat treatment. And the skin disease psoriasis Brock choline was counted as the same family as mustard. Another called it. Italian cauliflower.

Vegetables, cauliflower, and 2 of this beautiful white farmers to use pesticides and drugs were injected into each well. Today is the cut of sales. If you do not do it. Vegetables are borer. And disease outbreaks on a black flower. Which must be regularly cleaned and frozen vegetables to chemical pesticides out Brock choline eat with your mouth. Insect harassment should not be much for him. It is also a popular eating place is so much less cultivated and planted, it's hard to look good. I like cold weather.

Vegetables also are in the same family as cabbage, turnip, which is eaten, but the headers are used to make sour soup, and pickled radish Radish leaves and sweet basil, which is cool enough. Wash and soak the fresh and crisp.

For the nutritional value of lettuce. Collected deposits are as follows: Brock choline, which has more energy than vegetables, the other down the kale, radish, cauliflower, Chinese cabbage (E. Louis), and Guangdong, the lettuce (. lettuce) lettuce grown on a high mountain. With lettuce dove. Not classified as a vegetable in the cabbage family relatives. Western said. It's a fake lettuce.

If you would like to make a delicious vegetable. Must be cooked quickly. Was put into boiling water for about 3 minutes to lift up out of the oven. Or stir-fried with light. If you want to do is tear salad with crisp vegetables are better than sliced with a knife.

Scientists believe the cabbage family vegetables. A universal treatment of vegetables. It is always advisable to eat vegetables. This will help prevent osteoporosis. Ears, eyes misty. Prevent cancer. Or eating kale to build strong bones. Was noted. Vegetables and bones. Ingredients found in these vegetables is that Stephen's Four Seasons (sulforaphane) indole compounds in the crystal (indoles) natural folic acid (folic acid) and sulfur (sulphur).

Traditional Thai medicine. Has an herb mustard. Vegetables such as lettuce, which can be water. Drink for a sore throat. Asthma is a chronic wound treatment drop Another way is clear. Ground mustard or Cantonese. Juice only 1 cup of water poured into the boiling water and 2 tablespoons of the issue was set on fire, let it warm up. Energy drinks instead of water. Old patient who had a bad memory. This is an example of China.

China is a nation that is respected in health care. That there is water lettuce plant extracts as narrow Mosul sale. This is a dietary supplement. It is very convenient.

We can burn leaves, Chinese cabbage, cut into pieces and sprinkle with salt, vinegar, sugar, drop by drop, pure sesame oil 1 teaspoon fermented with rice for about 10 minutes every day. To recover from hepatitis B quickly.

For cabbage, green cabbage and a half kg. Tofu, white 3-piece fresh ginger rhizome Makhampom 8-ball in his head. Bring to a boil with 4 cups of water to drink after a meal. How cold is cold, the way the lettuce, green cabbage 1 kg of fresh frustration and half with it. Boil drinking water. Then squeeze the lemon into. A diuretic and reduce body heat. To prevent gallstones.

However, the benefits of vegetables are the highest. If an organic vegetable garden. We can use to grow their own free time. It is quite good.

Off the Thai health care

2011-11-28T18:21:00.001-08:00

          When the winter began to come. The primary health care, health care is generally simple. To take care of your body. Get warm. Since the food, beverages, cleaning the body. Health care and other areas. To relieve symptoms. This is good advice to leave.

Winter dining out
For eating during the winter, girls like us should be eating a hot and cook the other. There should be a little bitter, sour and spicy with a sour curry, wild flowers, Cassia County, neem paste, fish sauce and sweet chili because nature will vary according to season. Local vegetables and herbs in the world. The same changes in winter tend to have traditional herbs such as neem, which has a bitter taste when eaten to edit The appetite. Cassia has properties to help drainage. Cat solves Akghawlm flowers. You should choose to eat local vegetables are seasonal. The selection of drinks in the winter. Should be as hot beverages such as ginger tea to help keep the throat moist cough, cold cuts, which prevents a cold one in this way as well.

Winter should take care of the physical body
With the cold weather. We should shower with hot water and wear thick clothing. However, sometimes a warm bath will make the skin more easily than cold water. The oil is washed off the skin. The humidity of the air decreases. It is dry and itchy skin, so it should be treated as a special body in the winter. It can take traditional herbal skin care applications such as turmeric, sesame oil, citrus and bergamot peel.

Herbal skin care
          • sesame oil and sesame oil, about 1 cup finely pounded. Squeeze the oil from sesame seeds stored in the bottle. Skin in the morning and at bedtime. Sesame oil helps keep the skin moist. Relieves dry and itchy.
           • Turmeric has properties to help relieve the itching and skin rash. Just Clean, fresh turmeric. Pound thoroughly. Squeeze the juice was applied to the skin. After morning showers - cold It might be the color of turmeric to the clothing worn.
           • Finishing the surface of the Kaffir lime and bergamot oil. Coating helps reduce itching, skin inflammation by reducing the use of lemon juice. The outer surface of the lemon. The dry itchy skin morning - cold, it will help reduce the itching.

Health care, with some herbs
In winter, the warm bath helps blood flow better. Because in the winter. Most people tend to be a cold, stuffy nose and itchy skin. If the herb has properties to help reduce itching. Boiling water bath instead. It will help relieve the itching can easily find the herbs that are boiled.
           1.'s Morning glory, 5 in the treatment of itching.
           2. 3-5 kaffir lime leaves, dizziness and breathing comfortably.
           3. Tamarind leaf / leaves a handful Sgmpeai relieve itching of the body. Helps clean the skin.
           4. For the maintenance of 3 grass fire.
           5. Headers 2-3, head of compliance, reduce inflammation, pain and swelling.
           6. The static solution of 3-5 leaves nourish the skin and lymph diseases.
           7. The amount of turmeric to heal wounds, it is 2-3 vehicles under the skin.
           8. Camphor oil, 15 g of heart.
           9. Shallot 3-5 on a cold nose.

          Bring to boil all the herbs together. Mix enough warm water to bring up the properties of herbs to help stimulate blood circulation. Reduce the itching of the skin. Allow air to breathe. I would feel comfortable. Do not worry about winter already.

Water Bawbk - nourish the eyes

2011-11-27T17:59:00.001-08:00

Water Bawbk

Ingredient
- The Bawbk 10 grams (5 tablespoons chopped savory).
- Syrup 15 grams (2 teaspoons savory).
- Boiled water 240 grams (16 tablespoons).

How to do it
Clean leaves Bawbk. To add to blender. Half of the water. Blend thoroughly. Only filtered water. Add the remaining water. Juice to dry. Bring the water to make a syrup taste to taste.

The body is given
Nutritional value. Vitamin A is very high. Nourishes the eye and contains calcium. As well, but also the vitamin B 1 is higher than many vegetables.I'm in the lost value of any good bruises. I crave hot water. The one-sided headache. I was tired, fatigue, brain, heart, skin care any good. I have high blood pressure. If you drink every day, just one week, high blood pressure is reduced. There is also a power to destroy cancer cells. Reduce inflammation and heal ulcers in the stomach and bowel. Assist in the blood. Blood clots faster and the diuretic.

Lemon grass - it Tgageฟga colic flatulence

2011-11-24T17:36:00.001-08:00

Lemon grass

Ingredient
- Lemon 20 g (1 above).
- Syrup 15 grams (1 teaspoon savory).
- Water 240 grams (16 teaspoons savory).

Clean the grass. Cut into short pieces to break the pot boiling with water. Boil until lemon grass was mixed with water until the moment it lifted into the green. Filters out the grass. Add syrup to taste like, or may remove the stalks. The underground Clean glasses, a thin slice of roasted coffee are light yellow, light enough to drink tea three times a day, a cup of tea is a diuretic that easy.

Nutritional value
Vitamin A helps maintain vision. It also contains calcium and phosphorus to help maintain bones and teeth. Adds flavor to foods.

Cure colic, flatulence Tgageฟga diuretic sweat well. Reducing toxic substances in the body. As well as help reduce high blood pressure.Medicinal valueThe body is givenHow to do it

Herbs for hair beauty

2011-11-23T18:48:00.001-08:00

Hair or hair that is part of a personality to look better. What should be considered in dividing the hair care and dietary protein from meat, milk, eggs, etc., and vitamins A, C, E, B5 derived from fruits, and grains such as brown rice, oats, barley, beans, sesame, etc..

Garlic: the grizzled hair and helps slow

The meat, garlic, about 5 tablespoons Curry Road some olive oil 5-10 tablespoons curry and a homogeneous blend. Clean the container tightly closed. Leave it for about 2 days and put it over your scalp, massage gently (do not scratch), use a thin towel. Heated by steam, the wrap on for about 30-60 minutes (this will change the towel to keep warm) and rinse with warm water thoroughly. And hair with mild shampoo again for about 2-4 weeks I will be better health, incredible.

How to do it

Herbal Beauty

2011-11-22T19:37:00.001-08:00

Noni: skin to skin without acne blemishes

How to do it

Milk 2 tablespoons
And 1 egg (whites only)

Blend together thoroughly. The cream is thick and sticky it is paint your face (except around the eyes and mouth), leave for 15-20 minutes, rinse with clean water, regular facial acne is a skin blemish.

Tamarind: Care to provide seamless white skin

How to do it.

The new tamarind. Juice with boiled water. Only filtered water to thicken, about 1 cup of milk with about 1 / 2 cup mix to combine. (Or, to put the machine to be homogeneous), quickly spread throughout the body. Leave it to dry. And bathe as usual.

Noni is one child washed thoroughly cooked sliced.
Honey 1 tablespoon

Mango: to help the skin surface

2011-11-21T01:10:00.001-08:00

Mango: to help the skin surface. Reduce swelling and inflammation

Women with acne who Klugmakklugmใh one duck, this is something that emerges. I listen to this. First of all, I understand that. Adult acne is caused by the hormones are working hard. So, I waved goodbye to the lack of same in the two-day course.

It does give one the right to attack acne. Today I have a formula to solve the acne masks ripe mango ago. This formula has a mild fruit acid. Of a ripe mango and lemon skin. Marl can help reduce swelling, inflammation and skin the better. I end up with honey to prevent infection and helps heal wounds.

Ingredients: 1 ripe mango, half a tablespoon of lemon juice Marl 1 / 4 cup honey and take 1 tsp.That's a pretty clear acne formula to see it.
When fully cooked, then mash with lime juice, mango pulp, honey and yeast until well Marl. Then it is spun as a liquid concentrate. The skin around the face. Leave it for about 15 minutes, then rinse with clean water

I already have a formula. I pay attention to cleanliness. Choose a diet that is correct. And mind to relax with it. This is done to ensure that her skin is reduced.

Cucumber: skin smooth, clear, smooth skin

2011-11-17T21:33:00.001-08:00

Cucumber

Cucumber is a high-vitamin. In the cucumber also has enzymes that help digest proteins cryssin. Enzymes of this type. To the rough skin off to make new skin soft. Was replaced. Some people use a fresh cucumber. Cut into slices. The face is washed with water instead of juice, cucumber, cucumber, mixed in cosmetics such as cream, face cream to help skin is not rough. And help heal skin. Cucumber is a very useful herb that is used on a regular basis. The park has fresh water to remove wrinkles, smooth skin properties.

Ingredient

• Cucumber: 1.
• white of 1 egg.
• 1 teaspoon lemon juice.

How to do it

Peel the cucumbers, rinse thoroughly. Cut into small pieces. To blend thoroughly. Add egg whites and lemon juice blended until homogeneous. The cucumber cream mask.

How to use

Clean, dry skin, cucumber cream mask over your face. Except around the eyes, mouth and leave it for 20 minutes, rinse with clean water suitable for oily skin formula for dry skin. The cucumber, steamed until soft, then filtered to remove the skin, leaving only water for 15 minutes, rinse with clean water.

Cantaloupe: reduce wrinkles

2011-11-16T00:56:00.001-08:00

Cantaloupe: reduce wrinkles

I like to eat cantaloupe. Did you know that a cantaloupe can help reduce wrinkles. Today this knowledge has to leave each other ...

The flavor is sweet and delicious cantaloupe. Cantaloupe also contains ingredients that reduce wrinkles. And is also rich in vitamins B and C as well as natural sugars.

How to do it

The melon flesh from the peel. Then the meat only half a thoroughly blended. Mix lemon juice and olive oil and 1 teaspoon of the chilled water to the specific. When cool enough to be shaken. Use moistened cotton ball and apply to both. Face and neck. Let it dry naturally. (Stored for 2 days) I felt a cold surface. And moisture throughout the day.

It can also be applied to skin damage from sunlight. I want to keep up (but may be moist. Some of melon) is a mixture of vodka and 100 s after the addition of lemon juice Roof. This will keep for up to 2 weeks.

I knew this already. The recommended way to try to follow it.

Tomatoes: acne skin firming face

2011-11-14T19:35:00.001-08:00

Tomatoes

The water tomato Curotenoid and several vitamins. Water from the tomatoes are cooked to a substance which has anti-fungal and bacterial licopersioin and fresh tomato juice to treat acne, facial skin firming face. Or may be sliced thin. Paste it on his face.

Properties : Skin to reduce wrinkles and dark spots.

Ingredient :

• Tomatoes: 1.
• bran or oatmeal, 1 tbsp.

How to do it : Bring tomatoes to a blender or mash thoroughly. Only filtered water, rice bran or oatmeal and stir to combine.

How to use : Wash your face thoroughly. Wipe dry cream, tomato paste, leave for as long as there is time to rinse off with clean water in the tomatoes have more vitamin A, which is well in the oil-soluble vitamins. The use of bran or oatmeal as an ingredient. The oil in the bran or oatmeal as a carrier of vitamin A to the cell surface rather than a slice of tomato paste to face alone. This formula is both dry and oily skin.

Aloe Vera: Anti-blemish skin care facial skin treatment.

2011-11-14T00:19:00.001-08:00

Aloe Vera has many values. Also used to treat disease. To the skin. The hair can be seen that there are many shampoo and cosmetics. The use of aloe vera as an ingredient. And is becoming popular among common people. The aloe vera. Have the ability to help the process meta Bone Metabolism. Is functioning correctly. Reduce infection. Degradation of toxic germs. Stimulate new The damaged tissue.

Therefore, aloe vera has been used. To nourish the skin. The use of aloe vera skin on a regular basis. It was obvious that Aloe vera is also helpful. The water is always fresh, flawless skin and eliminate acne. And remove spots as well.

The use of aloe vera. To nourish the skin. Been peeled off. But the white mucus gel inside to avoid the occurrence of allergies. First make sure that They are allergic or not. Using water from a white jelly. Of aloe vera. It occupies the base of the ear. I leave it for a while. If an irritating rash. I can not lose. Not suitable to be applied to the surface again. If no allergic reaction. It is available throughout. But some of them will see the same result. With aloe vera skin cream head. Will make the skin dry.

In addition, aloe vera can reduce dryness. And reduce it to the surface. The people who have oily skin. It will help reduce it. People with dry skin. To maintain the moisture of the skin as possible.

Indications: Anti-blemish skin care facial skin treatment.

Ingredients: Aloe Vera.

Method: Choose from aloe vera leaves from the age of 1 year or more by the bottom of the gel which is looking to bring in water to clean the rubber yellow. Out (rubber. Yellow skin irritation effects are redness and burning sensation), then peeled off. The gel was washed thoroughly to remove another. The gel to a blender or hand maul It has aloe vera gel, aloe vera and live better than processed products. This is the problem of stability when heated.

How to use : Wash your face thoroughly. Wipe dry. The gel mask over the face except the eyes and around the mouth. Leave it for about 20 minutes to clear out this recipe is perfect for oily skin, for dry skin. Do not use aloe vera, olive oil alone should be added to the egg yolks and beat to combine the mask. Leave it for about 20 minutes then rinse with clean water.

Note: Do not use aloe vera acne lesions. The film from that pimples will disappear soon.

Fresh turmeric: flawless skin, bright skin.

2011-11-13T23:49:00.001-08:00

Flawless skin, bright skin. This allows faster and acne.

Formulations
• fresh turmeric (a).
• Marl 2-3 tablets.
• 1 lemon.

How to mix

Clean water and fresh turmeric, chopped into small pieces. Marl and blended with lemon juice. The profile is homogeneous. The cream is thick and sticky for the mask to clean up before going to bed. The mask, leave for 15-20 minutes, then rinse with clean water. Skin will feel fresh and firm up. Weekly routine 3-4 times within less than a month to notice that your skin look better, obviously. I can see the changes can be observed as a lemon. The smooth surface can be touched. When mixed together with ผakแwen. It makes your skin look better, obviously.

Radish: helps to reduce skin blemishes and freckles to fade

2011-11-12T21:17:00.001-08:00

Radishes or lettuce head originated in China. (It also stands as a resident. East Asia and the medical and the yuan), but later it spread all over the radishes by migration of the Chinese people. Eat the food. A sour soup made from boiled or hotchpotch made out of dried salted radish. I used to cook food with rice hobo has many recipes.

This is the sovereign bore contains pro vitamin. To be converted into vitamin A is very high. Radishes are a good source of vitamin A, which find it easier and cheaper.

Radish is very good. Chinese textbooks that bore the feet of distribution properties in the toxic accumulation in the body, it dissolves phlegm, blood pressure, and bronchodilation. It is in the menu of people suffering from colds. The husky voice. The flatulent indigestion. The chronic inflammation.

Drug is as follows. The radish, fresh ginger juice, then add water. Refined sugar is sweet. Boiled and sip frequently. Or radish, cut into small pieces. I eagerly drinking water. They can bring fresh radishes low register. Beef squeezed juice. Add sugar, sweet enough to eat.

Shire head or one foot to wash thoroughly. Cut into small pieces. Put 2-3 tablespoons of sugar in a glass jar lid, leave overnight. Pour the water out on a regular basis. For people with chronic bronchitis cough asthma cough with phlegm.

The Bawbk: reduce wrinkles skin.

2011-11-08T17:55:00.000-08:00

The Bawbk: Thai food and pharmaceutical properties.
Aromatic, slightly bitter taste, weakness, fatigue, hot fix to solve the problem of high blood pressure.

Scientific data.
Important compounds from the leaves Bawbk. Effect on wound healing. The faster healing. Effective in killing bacteria. Kill the fungus and reduce inflammation.

The Bawbk formula: lower body cross
Ingredient
1. Bawbk.
2. Boiled.

How to do it.
Bawbk Wash fresh leaves sliced about 1 / 2 cup of boiled water a little. The condensed water in a blender. Only filtered water.

How to use
Using cotton wool moistened with paint all over your face. Or use a cotton stick to the surface of the face. Leave it for about 15 minutes, rinse with clean water. It helps to firm skin without wrinkles. The leaves contain Bawbk stimulate collagen. And elastin make it work better.

Tamarind: white, smooth skin. The skin blemish spots.

2011-11-04T00:50:00.000-07:00

Tamarind has a long history. Help pay dirt from the skin. The effect of the acid in tamarind helps remove impurities from the skin can now have a lot of Thai women. The tamarind mixed with warm water. And milk together well. Herbal skin. Especially the skin such as elbows, palm Tatuem have to do black. Armpit and groin, so that the skin is scratched, faded black. Skin smoother. The milk helps to soften the skin.

Indications: Skin Care remove wrinkles, crow's feet.

Ingredients: 1 handful tamarind.

3 tablespoons fresh milk flavor.
1 tablespoon honey.

How to remove the tamarind seeds, sheep placenta, then rinse thoroughly mixed with the milk, then maul them up. Filter with a white cloth or fine sieve eyes. Add honey, stir together the cream, tamarind. Put the container with a lid to keep in the refrigerator.

How to wash your face with water. Tamarind cream, leave for 10 minutes, rinse with water. The above formula is suitable for oily skin. If you have dry skin, reduce the tamarind. Increase the amount of milk with honey and more.

Formulations.
1 lump tamarind.
Marl (2-3 tablets).

How to mix.
I rub the tamarind and Marl as well as more homogeneous. The cream is thick and sticky. Used for the mask to clean up before going to sleep mask leaving it for 15-20 minutes, then rinse with clean water. Skin will feel refreshed. Firming up of this formulation is generally well known. Body surface can be polished after every shower and leave it for about 10 minutes, then rinse with clean water. And do not have any soap in routine 3-4 times per week in less than a month to notice that your skin look better, obviously. I can see the changes that can be observed.

Banana: reduce wrinkles. Preservation of the skin surface

2011-11-02T01:40:00.000-07:00

Did you know that banana looks very simple. The real miracle is not quite hidden. First of all we will get to know a little bit better banana game.

Bananas contain three types of sugar in the Suk Coast fructose and glucose (sucrose, fructose and glucose) but also rich in dietary fiber. When you go bananas. It provides the body with the power to implement it immediately. The example shows the power of two banana leaves, the energy is large enough to allow us to work up to 90 minutes of nothing but the advantage is even more wonderful. Effective in preventing disease. And various disorders of the body.

Formula: reduces wrinkles. Preservation of the skin surface.
• 1 banana.
• 1 cup honey.

How to mix.

The banana is blended with honey and more. The homogeneous cream is thick and sticky. The mask used for clean up. Before I leave the mask for 15-20 minutes, rinse with clean water. Routine for about 3-4 times a week. Within less than a month, they will feel. A banana skin smoother and more vibrant and rich in vitamins. It can be a very good skin. The fruit is readily available as well.

Durian: Reduce Acne Girls

2011-10-31T20:03:00.000-07:00

Durian is a fruit with high sugar and cholesterol and rich in sulfur. Not suitable for diabetics because, if ingested in high blood sugar levels more quickly to the heat and discomfort, muscle discomfort.

Medicinal properties :
The herbs. Solve the root causes fever, diarrhea, parasites, pus, dry crust driven solutions to help heal wounds serum.

Different parts of the fruit can be used as the following.
1. The bitter cold, unpalatable solution properties, fever, jaundice and a clinical dry swamp.
2. The flesh covering the seeds with a sweet summer heat. It makes skin sores, dry, and a parasite.
3. Peel the unpalatable harsh taste astringent solution to solve the lymphatic abscess of eye sores, mumps, and I sang this Cumtatu mosquitoes and insects.
4. The roots are bitter, astringent taste, fever, and cure diarrhea.

Ingredients: reduced her acne.
1. The meat was cooked, unripe fruit (not ripe).
2. Marl.

How to do it.
The durian meat cooked so impulsive. The durian meat raw. Cut into small pieces, about 3-5 tablespoons curry (or I have modesty) Marl blender with 1 / 4 teaspoon curry blend into a smooth consistency.

How to use
Apply all over your face. (Except around the eyes and mouth), or where the skin. Leave on for 10-15 minutes, rinse with clean water. (Elemental sulfur in the dried fruit will soon be nodules).

Lime: reduce the intensity of freckles on the face

2011-10-27T22:50:00.000-07:00

In effect, the lemon with essential oils to 7%, but the pungent smell of lime. Lemon juice is used as an ingredient for cleaners, incense and aromatherapy. (aromatherapy) or dishwashing liquid. The key features. They just do not long for this. (Around the 19th century), it is to prevent and treat Lakpidlakepid. It's been a long time sailors. Later it was discovered that lemon juice can help prevent diseases caused Lakpidlakepid. The lemon has vitamin C in large quantities.

Medicinal properties

Citrus fruits are acidic organic species, such as citric acid, the acid vitamin C from lemon juice and essential oils of citrus and vitamins A and C. It also contains calcium and phosphorus are higher in lemon juice. as well.
Lime are used as herbal pituitary cough, bleeding gums, swollen by Arฟan also helps relieve headaches, vomiting drunk I remove cigarette Eye Care etc.

Formulated: to reduce the intensity of freckles on the face.

Marl 4-5 tablets
2 part lemon juice

How to mix

Marl mixed with lemon juice to rub together, if too thick, add a little lemon into the. When the mixture is homogeneous, then the cream is thick and sticky. The mask used for clean up. Before I leave the mask for 15-20 minutes, rinse with clean water. Skin will feel silky cream. Routine 3-4 times per week in less than a month. Will notice that your skin look better, obviously. When done, about 3 months and then continue. 1-2 times a week is enough to maintain the beauty of your face. To remain forever.

Herbal beauty

2011-10-26T03:59:00.000-07:00

If you talk about "beauty" and then you're a woman or a man you would not deny that it's delicate. And no less important than other factors in life. But if we look to the "beauty" will occur if and when we have good mental health and physical health. There is no sickness, Intel. Typically, health is very good - only one. It depends on the environment. Food intake. And living a normal life. When the body has taken my good health and radiant skin liquidity "beauty", it will happen quickly, no doubt.

Herbs for beauty skin.

The face is an attractive first line of the site. However, many people are experiencing a smooth surface. The nodules and skin dryness with black spots, freckles and melasma. I have a lot of money for beauty. Or prescribe treatment. I'd recommend the use of herbs, vegetables and fruits that are available online. But there are benefits for both vitamins, minerals and nutrients that help maintain natural skin moisture luminous pale skin is always sensitive.

1. Aloe Vera (Aloe indica Royle).
Aloe Vera has many values. Also used to treat disease. To the skin. The hair can be seen that there are many shampoo and cosmetics. The use of aloe vera as an ingredient. And is becoming popular among common people. The aloe vera. Have the ability to help the process meta Bone Metabolism. Is functioning correctly. Reduce infection. Degradation of toxic germs. Stimulate new The damaged tissue, the Aloe Vera has been used. To nourish the skin. The use of aloe vera skin on a regular basis. It was obvious that Aloe vera is also helpful. The water is always fresh, flawless skin and eliminate acne. And remove spots as well.

The use of aloe vera. To nourish the skin. Been peeled off. But the white mucus gel inside to avoid the occurrence of allergies. First make sure that They are allergic or not. Using water from a white jelly. Of aloe vera. It occupies the base of the ear. I leave it for a while. If irritation is the rash that was not suitable to be applied to the surface again. If no allergic reaction. It is available throughout. But some of them will see the same result. With aloe vera skin cream head. Will make the skin dry.

In addition, aloe vera can reduce dryness. And reduce it to the surface. The people who have oily skin. It will help reduce it. People with dry skin. To maintain the moisture of the skin as possible.

2. Sesame (Sesamum indicum Linn. S. orientle. L).
Is a biennial plant. The seeds are numerous. Sesame seeds are black and white sesame seeds and sesame oil for about 45-54% oil smell appetizing way by bringing a fresh sesame seed. Sesame oil is squeezed out. The heat applied to the skin, flawless skin and helps cleanse the skin soft, not rough.

3. Cucumber (Cucumis sativas Linn.).
The high vitamin. In the cucumber also has enzymes that help digest proteins cryssin. Enzymes of this type. To the rough skin off to make new skin soft. Was replaced. Some people use a fresh cucumber. Cut into slices. The face is washed with water instead of juice, cucumber, cucumber, mixed in cosmetics such as cream, face cream to allow a rough surface. And help heal skin. Cucumber is a very useful herb that is used on a regular basis. The garden fresh look healthy

4. Tomato (Lycopersicon esculentum Mill.).
The tomatoes will contain Curotenoid and several vitamins. Water from the tomatoes are cooked to a substance which has anti-fungal and bacterial licopersioin and fresh tomato juice to treat acne, facial skin firming face. Or may be sliced thin. Paste it on his face.

5. Turmeric (Curcuma Longa Linn.).
Curcumin in turmeric with water and essential oils. This is particularly bad. Turmeric is inhibited. The growth of bacteria. And fungal species. Apply a skin rash. Apply the turmeric powder. In order to have golden brown skin and helps to kill bacteria. That cause some types of skin diseases as well.

6. Honey (Apis dorsata).
Honey is composed of fructose, glucose and albumin in foil, wax, pollen. The estrogen and testosterone. Squeeze Honey is used as an ingredient. The mask of cosmetics make the skin moist. The soft glow on the water. Honey can help heal skin with Honey, a natural cosmetics. Easy to use and is also used honey hair. The hormone estrogen. It nourishes the scalp. And stimulate hair growth.

7. Tamarind (Tamarindus indica Linn).
Tamarind has a long history. Help pay dirt from the skin. The effect of the acid in tamarind helps remove impurities from the skin can now have a lot of Thai women. The tamarind mixed with warm water. And milk together well. Herbal skin. Especially the skin such as elbows, palm Tatuem have to do black. Armpit and groin, so that the skin is scratched, faded black. Skin smoother. The milk helps to soften the skin.