That's Vegetarian?!

tag:blogger.com,1999:blog-6571599937547709220Fri, 04 Apr 2025 00:55:29 +0000VeganvegetarianDairyfruitvegetablesbeansflaxrecipeveggiesappetizerbakingcherrycinnamoncoffeefreshgarlicsquashvegetableParmesanappetizersavocadobeancannellinicelerycheeseeggmacrobioticmaple syrupmilkoilolive oilorganicpumpkinsoupyogurtPlant basedVegan-Omit Cheeseadukiadzukialmondapplebaconbananabanana breadbell pepperbreakfastcannellini beanscashewcherry tomatocherry tomatoeschiacookingcooking channel tvcooking showcooking showseggsfake meatfalafelgingergluten freekalelemon juicelocallunchmeat substitutemeat substitutesmineralsmushroomsnutmegpeachpumpkin pie spicespicespicesstrawberrysummertofutomatovanillavitaminswinezucchiniGorgonzolaaduki beansadzuki beansalton brownamerica's test kitchenanti-carcinogenicanti-inflammatoryantioxidantapple slawapplesasparagusautumnavocado oilavocado toastazukiazuki beansbeautybeerbeverageblack fridaybok choybreadbutterbuttermilkbutternut squashcharles hughescherrieschristopher kimballcider vinegarcilantrocooking democoolcosmic applecreamycrispcrock potcucumbercyber mondaydairy freedatedatesdessertdinnerdiydogdog rescuedried beansdried fruitdrinkdrinksegg whitesenergyentreeenvironmentenvironmentalexercisefacialfaconfakin'fallfarmers marketfatfiberflowerfritattafrozen yogurtfuelgarbanzogazpachogelatingiadia de laurentisgood eatsgranolagrape tomatogrape tomatoesgrapesgreat northernhairhair cuthappiesthappiest healthiest mehealthiesthempherbshomemadehothot and sour souphummusice cubekabochakidneykitchenlemonlentilslocal farminglocal farmslong beachmacrobiotic dietmake a wishmarketmassagemayonnaisememiddle easternmisomiso soupmushroommustardnectarinenew yorkoatoatsoniononionsorangeorange juliusparfaitpearpesticidespiepistacioplant-basedpotatopressure cookerproduceproteinpuddingpunchquichequinoarecipesred lentilsrefreshingricesalonsangriasavingseasonal eatingsexslawslow cookersnacksoursour cherriessour creamsoysuper greensustainable farmingsweet cherriestattooteaturmericumamivegetarian super bowl calories exercise cauliflower buffalo wings appetizers vegan plant based plant-basedvitamin Dwaterwhole grainswinter squashyogaThat's Vegetarian?!That's Vegetarian - One vegetarian meal a week!!!http://thatsvegetarian.blogspot.com/noreply@blogger.com (Karen at That's Vegetarian)Blogger61125tag:blogger.com,1999:blog-6571599937547709220.post-8022217161653271326Thu, 14 Jul 2022 18:30:00 +00002023-02-18T07:49:36.530-08:00Mediterranean Summer Grain SaladIt is time for a great grain recipe that helps clear out the fresh veggies from your garden.  It can take as little as 20 minutes to make or more if you use a variety of grains in your recipe.  Check out the previous blogs on the protein content of the grains and the nutrients they provide.  Let me know which grains you use and the results!!! Mediterranean Summer Grain http://thatsvegetarian.blogspot.com/2011/08/mediterranean-summer-grain-salad.htmlnoreply@blogger.com (Karen at That's Vegetarian)0tag:blogger.com,1999:blog-6571599937547709220.post-6749002656796913156Tue, 19 Oct 2021 11:16:00 +00002021-10-19T04:16:14.937-07:00cooking demorecipeseasonal eatingsquashvegetablevegetarianwinter squashWinter (and Fall) Squash Seasonby Sabrina Linden, Dietetic Intern Cooler temperatures and shorter days put the rich orange, yellow, and green hues of winter squash on display. Providing vitamins A, B6, and C, and packed with antioxidants, this veggie is sure to boost immunity all season long. The yearend’s varieties differ from their summer counterpart in that they have a hardy (often still edible) exterior allowing http://thatsvegetarian.blogspot.com/2021/10/winter-and-fall-squash-season.htmlnoreply@blogger.com (Karen at That's Vegetarian)0tag:blogger.com,1999:blog-6571599937547709220.post-1011399695233580579Sun, 17 Oct 2021 06:51:00 +00002021-10-17T18:00:05.131-07:00adukiaduki beansadzukiadzuki beansazuki beansbeansgingerkabochakalemacrobioticmacrobiotic dietpumpkinricesquashKabocha Squash and Azuki Beans with Kale! What's the difference between "pumpkin" and "squash"?    This is the best answer I could find: "Squash are generally separated into three categories: summer squash, winter squash, and pumpkins. The difference between them all is really just based on how they are used. Summer squash are harvested when young and tender, while winter squash are harvested when hard and ripe. http://thatsvegetarian.blogspot.com/2011/11/kabocha-squash-and-azuki-beans-with.htmlnoreply@blogger.com (Karen at That's Vegetarian)0tag:blogger.com,1999:blog-6571599937547709220.post-1550656600080923884Wed, 24 Feb 2021 00:56:00 +00002021-02-23T16:57:46.537-08:00bok choyhothot and sour soupmisomiso soupmushroomsPlant basedsoupsoursuper greenVeganvegetarianWinter is a great time for soups - Hot and Sour is easier than you thought Keeping it brief, I bought a bunch of bok choy and wasn't sure what to do with it all. Searching for recipes, I came across a hot and sour soup. AND I couldn't believe how easy it was. I had to modify it a fair bit because I prefer more hot and more sour than the recipe had. Here is my SOUPED up version (every bit of the pun intended). Many of the ingredients are swappable, add more such ashttp://thatsvegetarian.blogspot.com/2021/02/winter-is-great-time-for-soups-hot-and.htmlnoreply@blogger.com (Karen at That's Vegetarian)0tag:blogger.com,1999:blog-6571599937547709220.post-7263189828177690429Wed, 27 Jan 2021 03:42:00 +00002021-01-26T19:42:37.037-08:00vegetarian super bowl calories exercise cauliflower buffalo wings appetizers vegan plant based plant-basedSuper Bowl Sunday!! Are you ready for some healthy snacks? Wait I mean FOOTBALL!!!Another guest blogger - Dietetic Intern Esteban Tlatenchi. The Super Bowl is the most famous sporting event in the United States. The National Football League schedules it on the first Sunday of February, also known as Super Bowl Sunday. In the U.S., people view it as an unofficial national holiday. American football fans or not, people like getting together with friends and family to socialize, http://thatsvegetarian.blogspot.com/2021/01/super-bowl-sunday-are-you-ready-for.htmlnoreply@blogger.com (Karen at That's Vegetarian)0tag:blogger.com,1999:blog-6571599937547709220.post-1189835037235636918Thu, 24 Dec 2020 15:06:00 +00002020-12-29T13:02:20.964-08:00appetizermushroommushroomsPlant basedplant-basedvegetarianvitamin DPlant Based for the Holidays? Yes You Can!!!Thank you to my dietetic intern Anastasia Palshina, my guest blogger, for incorporating more plant-based foods into the holiday menu.  Winter holidays are here. It means delicious food will be on the tables of many Americans. While the current pandemic may destroy traditional gathering plans, it will unlikely affect the contents of the American holiday table. During the holiday season, http://thatsvegetarian.blogspot.com/2020/12/plant-based-for-holidays-yes-you-can.htmlnoreply@blogger.com (Karen at That's Vegetarian)0New York, NY, USA40.7127753 -74.005972825.071380744654284 -91.5840978 56.35416985534571 -56.427847799999995tag:blogger.com,1999:blog-6571599937547709220.post-8114230180669098758Tue, 29 Sep 2020 22:20:00 +00002020-09-29T15:23:13.331-07:00apple slawapplesautumncosmic applefallfiberfruitslawAPPLES!!!! One of the reasons I love Autumn!Feel the soft supple skin. Is it firm to the touch or does it have some give? Smell the sweet fragrance. Gently bring it up to your mouth, touch it to your lips, open wide and one healthy bite into the sweet flesh until the juice starts to slide down your hand. Slowly pull it away. Savor the taste as you slowly chew on the crisp flesh of that delicious Winesap apple. The ever sensual apple.http://thatsvegetarian.blogspot.com/2020/09/apples-one-of-reasons-i-love-autumn.htmlnoreply@blogger.com (Karen at That's Vegetarian)0tag:blogger.com,1999:blog-6571599937547709220.post-3731311438444358516Thu, 30 Jul 2020 12:00:00 +00002020-07-30T05:00:01.578-07:00Amaretto Ricotta Parfait Recipe Summer fruits make great parfaits. I love the flavor, lightness, and the touch of sweetness of ricotta cheese and wanted to use it in a parfait instead of yogurt or whippe d cream.  By using a non fat ricotta, we are eliminating any fat woes.  It has as much protein as Greek yogurt although half as much calcium and not nearly as sour. In the US, it is typically made from cow's http://thatsvegetarian.blogspot.com/2012/06/amaretto-ricotta-parfait-recipe.htmlnoreply@blogger.com (Karen at That's Vegetarian)0tag:blogger.com,1999:blog-6571599937547709220.post-1640127497793064257Mon, 06 Jul 2020 13:21:00 +00002020-07-06T15:46:20.985-07:00avocadobell peppercelerycilantrocucumbergarlicgazpachoonionreciperefreshingsoupsummertomatoCool Refreshing Gazpacho I enjoy Gazpacho.  It is great on these hot, steamy humid days with a lovely glass of rosé or Albariño. I often see it on the menu and I'm usually disappointed when I order it, like last night.  I like mine to have a little bit of chunkiness to it. However, it is usually all pureed. I understand because it is easier just to puree it all instead of chopping and dicing. Gazpacho ishttp://thatsvegetarian.blogspot.com/2015/08/cool-refreshing-gazpacho.htmlnoreply@blogger.com (Karen at That's Vegetarian)2tag:blogger.com,1999:blog-6571599937547709220.post-7761007658305555598Sun, 28 Jun 2020 21:00:00 +00002020-07-06T15:32:43.355-07:00VeganWatermelon Mint Salad with Vegan Option   <!--[if gte mso 10]> /* Style Definitions */ table.MsoNormalTable {mso-style-name:"Table Normal"; http://thatsvegetarian.blogspot.com/2015/09/summer-sangria-time.htmlnoreply@blogger.com (Karen at That's Vegetarian)0tag:blogger.com,1999:blog-6571599937547709220.post-1013450973229749120Thu, 13 Aug 2015 00:02:00 +00002015-08-12T17:02:25.148-07:00cider vinegaregg whiteshomemadelemon juicemayonnaisemustardEasy Peasy Homemade MayonnaiseAll egg whites so healthier for you.   Just made some home made mayonnaise. If you have never had fresh mayo, it will knock your socks off.  Blend 1 egg white (3 T liquid egg white) - but not right out of the fridge, let it warm up a bit, 1/2 t salt (I've used truffle salt, smoked salt, regular salt), 2 t cider vinegar or lemon juice, and 1/2 t dry mustard (or whatever you have in http://thatsvegetarian.blogspot.com/2015/08/easy-peasy-homemade-mayonnaise.htmlnoreply@blogger.com (Karen at That's Vegetarian)0tag:blogger.com,1999:blog-6571599937547709220.post-1667829616243979284Sun, 09 Aug 2015 15:40:00 +00002015-08-09T08:40:53.106-07:00anti-carcinogenicanti-inflammatoryantioxidantcherriescherrymineralsrecipesour cherriessweet cherriesvitaminsCherries - Probably my favorite summer fruit!Anyone who knows me, knows my passion for cherries.  I will walk by the street vendors in NYC and buy 2 pounds at a time (you get a better deal).  Sometimes even twice a week.  I am worry that they will disappear without notice.  During the winter, I get the frozen ones.  Those are nice because they are sans pit. There are two basic groups of cherries - sweet and sour. http://thatsvegetarian.blogspot.com/2015/08/cherries-probably-my-favorite-summer.htmlnoreply@blogger.com (Karen at That's Vegetarian)0tag:blogger.com,1999:blog-6571599937547709220.post-2112990869365359214Wed, 29 Jul 2015 11:00:00 +00002015-07-29T04:00:07.227-07:00almondcashewchiacoffeecooldiydrinkeggflaxflowerfruithempherbsice cubemilkorangeorange juliussavingsoyteaIce Cube Trays - 5 Tips for an Indispensable Kitchen Gadget for Preventing Food Waste!Are you thinking ice cube trays, really???? And the answer is yes.  Using the ice cube trays to freeze things helps prevent waste which is good for the environment and your pocket book.  I know this list is endless.  Once the liquid is frozen, remove them an place them into plastic bags or other container in your freezer so you have empty trays to reuse.  Remember to label thehttp://thatsvegetarian.blogspot.com/2015/07/ice-cube-trays-5-tips-for-indispensable.htmlnoreply@blogger.com (Karen at That's Vegetarian)0tag:blogger.com,1999:blog-6571599937547709220.post-5251296927325650863Mon, 27 Jul 2015 15:16:00 +00002015-07-27T08:52:39.450-07:00energyexercisefruitfuelgluten freehappiesthappiest healthiest mehealthiestmake a wishmeVeganvegetarianwateryogurtFueling Your Body and Soul It is amazing how what energy we put into our body makes us feel both. Energy is not only in the form of calories but emotional, spiritual, and physical too. Normally, I wake up. Have about 16 oz. of water to re-hydrate myself before I do anything else. Exercising first thing in the morning usually sets me on a path of 90% smart food and drink choices for the day. It helps my http://thatsvegetarian.blogspot.com/2015/07/fueling-your-body-and-soul.htmlnoreply@blogger.com (Karen at That's Vegetarian)0tag:blogger.com,1999:blog-6571599937547709220.post-6849476468492622398Wed, 12 Nov 2014 14:15:00 +00002015-07-26T06:18:46.341-07:00cinnamondessertfrozen yogurtmaple syrupmineralspumpkinpumpkin pie spicesquashvanillavitaminsyogurtPumpkin Season!!! Is there a difference between "pumpkin" and "squash"?    Nope. Not really. Shapes. Sizes.  Harvest time.This is the best answer I could find: "Squash are generally separated into three categories: summer squash, winter squash, and pumpkins. The difference between them all is really just based on how they are used. Summer squash are harvested when young and tender, while winterhttp://thatsvegetarian.blogspot.com/2014/11/pumpkin-season.htmlnoreply@blogger.com (Karen at That's Vegetarian)0tag:blogger.com,1999:blog-6571599937547709220.post-4661608487774310993Wed, 01 Oct 2014 19:47:00 +00002014-09-28T17:37:23.574-07:00Gotta Love Them Apples!Feel the soft supple skin.  Is it firm to the touch or does it have some give?  Smell the sweet fragrance.  Gently bring it up to your mouth, touch it to your lips, open wide and one healthy bite into the sweet flesh until the juice starts to slide down your hand.  Slowly pull it away.  Savor the taste as you slowly chew on the crisp flesh of that delicious Winesap apple.http://thatsvegetarian.blogspot.com/2012/11/gotta-love-them-apples.htmlnoreply@blogger.com (Karen at That's Vegetarian)0