From the highlights and best performers of the season to the proposals for a new B team league, our panel of experts offer their opinions from the Football League's headquarters in central London.

We also hear from some of the victorious QPR players, including Clint Hill, Nedum Onuoha, Joey Barton, Bobby Zamora and Richard Dunne; Rotherham's Alex Revell, Adam Collin, Craig Morgan, Ben Pringle and owner Tony Stewart; and Fleetwood Town's Nathan Pond, Mark Roberts, Antoni Sarcevic and manager Graham Alexander.

There's also a caiparinha-flavoured edition of our quickfire quiz Tackle These to look forward to the World Cup - with former Manchester United and Scotland striker Alan Brazil.

Neil Warnock was the last person to manage QPR to promotion - we speak to him and Derby County's 25-goal striker Chris Martin.

Sky Bet League 1 joint manager of the year Russell Slade tells us his hopes for the weekend with Leyton Orient, while Rotherham United's Steve Evans lets us inside a manager's head in the lead up to a Wembley final.

Burton Albion's goalkeeping coach and occasional substitute Kevin Poole reminisces about his chequered playoff history, and Fleetwood Town chairman Andy Pilley reveals how far he thinks he can take the club.

And we hear from the newest members of the Sky Bet Football League - Cambridge United, whose captain Ian Miller talks us through his battles just to be involved in their celebrations.

We also hear from Paul Bodin, whose penalty kick at Wembley sent Swindon Town to the Premier League in 1993, Scunthorpe United's Russ Wilcox reflects on his double win at the LMA awards and former Charlton Athletic manager Chris Powell takes on our quickfire quiz Tackle These.

Also joining Clem and studio guest David Prutton is Tranmere Rovers' new chief executive Jeremy Butler, who reveals how difficult his first month in the job has been and how relegation will affect the club; Matt Bloomfield managed a last-day escape with Wycombe but spent half of the game concentrating on events elsewhere - he explains why - and former Wolves and Sunderland defender Jody Craddock talks us through his new career direction and his rock and roll testimonial.

We also hear from Shrewsbury Town manager Michael Jackson after the club's disappointing relegation; Chesterfield's Ritchie Humphreys reflects on his first PFA awards as chairman of the union and his side's promotion to Sky Bet League 1 earlier that same day; and we speak to the man behind Hartlepool United's world-famous fancy dress displays - John Pearson.

Also on the show is newly-relegated Stevenage manager Graham Westley, who reveals why it's no surprise that his side will be in League 2 next season - and how they can bounce back straight away. Shaun Derry has also had a difficult first season in charge at Notts County but he tells us why he's enjoyed every minute of it so far. In the latest of our series of famous Football League fans, we hear Kasabian frontman Tom Meighan wax lyrical about his love of Leicester City, and former Portsmouth striker and manager Guy Whittingham takes on our quickfire quiz, Tackle These.

They're joined by the newest manager in the Sky Bet Football League - Luton Town's John Still, who will be taking up a position in League 2 at the start of next season. We also hear from the other club to be promoted in the last week - former keeper Matt Murray and CEO Jex Moxey tell us what it means to Wolves to be back in the Championship at the first time of asking. Fawaz al-Hasawi reveals why he felt Nottingham Forest had to let Billy Davies go, QPR defender Nedum Onuoha talks us through his goal at the weekend and his new family arrival and Northampton Town manager Chris Wilder takes on our quickfire quiz Tackle These.

In the studio this week is a man who should know the SkyBet Football League - after all, he's played for most of the clubs taking part - the bruising centre back Guy Branston gives us his views on all things Football League.

We also hear from the first team to be promoted - Leicester City's Chris Wood tells us why they're still going all out for the title; Port Vale striker Tom Pope reveals why he may be donning the goalkeeper's gloves before the end of the season and John Ward explains why now is the right time to move upstairs at Bristol Rovers.

Also on the show, Barry Fry bounds along to tell us why he still hasn't come down from Peterborough's Johnstone's Paint Trophy win last weekend; Brentford mananger Mark Warburton recounts his odd career path - from City trading to chasing promotion, via revolutionising European youth football; and former Aston Villa, Wolves and Blackpool defender Rob Edwards is the latest to take on our quickfire quiz Tackle These.

Long-serving Football League heroes are the order of the day elsewhere too, as Clem is joined throughout by Wycombe Wanderers midfielder Matt Bloomfield, now in his testimonial year at the Chairboys. We also hear from this year's recipient of the Sir Tom Finney award Steve Fletcher, as he reflects on two decades of life at his adopted club Bournemouth; and ahead of the Johnstone's Paint Trophy final, Chesterfield goalkeeper Tommy Lee tells us how much a day out at Wembley means to his teammates.

We also get inside the head of the man currently masterminding the team right at the top of the Football League - Leicester City's Nigel Pearson; Nigel Clough explains how he's turned Sheffield United's season around to take the Blades to Wembley and we round up all the winners from the Football League Awards.

Also on the show we hear how Uwe Rosler is turning things round at Wigan Athletic, with the club still in with a chance of a Wembley Double this season - a point off the playoffs and defending their FA Cup win last season. He also shares his thoughts on his former club Manchester City's chances against Sunderland in the Capital One Cup final this weekend. 10 years on from being touted as the 'next Pele' as a 14-year-old, American teenage sensation Freddy Adu is training with Blackpool - he tells us the story of his incredible career so far.

Also with Geoff Peters and former Wolves goalkeeper Matt Murray is the new owner of Charlton Athletic, the Belgian businessman Roland Duchatelet - who outlines his ambitions for the club, from relying on the youth academy to keeping ticket prices low. League 2's top scorer Sam Winnall reflects on being released from his hometown club before finding a new home at Scunthorpe United; and with the great British weather playing havoc with fixture lists up and down the country, Leicester City head groundsman John Ledwidge tells us how difficult it can be to beat the elements and keep the games coming.

Former Aston Villa, Wolves and Barnsley defender Rob Edwards also joins Clem throughout, we hear how he's adapting to life after football following his forced retirement through injury. Guy Whittingham explains what it's like to coach under John Gregory at Crawley Town and reveals why his departure from Portsmouth before Christmas still hurts; and Bristol Rovers manager John Ward tells us how the Gas can avoid relegation - with a surprise mention of Snoop Dogg!

Elsewhere, Clem is joined by former Wycombe, Fulham, Millwall, Crystal Palace and Gillingham defender Matt Lawrence to cover all the issues from the Championship, League One and League Two. Also joining us is the Crewe Alexandra manager Steve Davis, who reveals how he's reacted to a difficult situation in the summer and succession planning at the club for Dario Gradi's eventual departure; Cheltenham Town's Jamie Cureton tells us how he's still banging in the goals aged 38; and in the first of our new series on famous Football League fans, Hard-Fi's Richard Archer talks us through his obsession with Brentford.

Also joining Clem and former Bury manager Kevin Blackwell is Rotherham's rambunctious manager Steve Evans - he reveals why he's working on his touchline manner and an ingenious solution to the Millers' poor home form. Fresh from the Dagenham monsoon on Saturday, Daggers boss Wayne Burnett has finally dried off and tells us why one of the smallest budgets in the Football League can compete for promotion from League 2; and double European champion Garry Birtles faces a grilling about his own career in our quickfire quiz Tackle These.

Also with Clem and studio guest Steve Claridge is the Walsall manager Dean Smith, whose team have flown under the radar this season - he reveals what it's like to be a dark horse in League One. Also quietly going about their business are Gary Rowett's Burton Albion - he joins us to chat about bouncing back from last season's playoff heartache; and we test the knowledge of former Bury manager Kevin Blackwell in our quickfire quiz Tackle These.

We also hear from the Ipswich manager Mick McCarthy, who's in great form as he tells us how he's plotting a third Championship promotion as a manager; Mark Cooper joins us to discuss the difficulties of balancing off-the-field issues with a League 1 promotion bid at Swindon Town; Russ Wilcox reveals the secrets behind Scunthorpe United's charge to the top of League 2; and former Leeds United winger Robbie Rogers explains why he felt he had to hide his sexuality while playing in England.

Reading manager Nigel Adkins also joins Clem to reveal how his coaching career has been constructed from his playing days at Tranmere and Wigan to wielding the magic sponge as a physio, Kenny Jackett tells us how he's spearheading the change in fortunes at Wolves and ex-Manchester United defender Gary Pallister and former Sunderland captain Michael Gray take our quickfire quiz Tackle These.

We also hear from Sean Dyche, who reveals there's a lot more to him than meets the eye; the England under-21 head coach Gareth Southgate tells us why the Football League is so important to both his team and the future of football in this country; Canadian international striker Paul Peschisolido takes us back to the club where his career across the pond began - Birmingham City; and the former Gillingham manager Martin Allen is the next in line to take our quickfire quiz - Tackle These.

We also hear from another new Championship manager - Barnsley's returning hero Danny Wilson. Pete Winkleman and Karl Robinson also reveal the master plan behind growing football in Milton Keynes, the new Portsmouth manager Richie Barker tells us how he's planning on restoring past glories on the south coast and David James takes on our quickfire quiz - Tackle These.

Warnock's former goalkeeper and assistant manager Kevin Blackwell gives us his own personal and forthright views as our studio guest, as he tells us how hard it is to manage under financial constraints - and how he lost his job at Bury. Leicester striker Dave Nugent also explains how he's planning on keeping the Foxes in the SkyBet Championship promotion race; Steve Cotterill reveals how he's going to unlock the potential at his new club Bristol City; and Nedum Onuoha goes behind the scenes at QPR to find out if all footballers are really the same, with the help of three anonymous teammates.

In a week of managerial changes, presenter Geoff Peters is joined in the studio by former Gillingham boss Martin Allen, who reveals what it's like to lose a job in football. Also, Simon Grayson tells us how he's plotting another escape from League 1 - this time with Preston, captain Mark Roberts gives us the inside track on the remarkable rise of Fleetwood Town and we hear from the nonagenarian kitman at Barnsley - Norman Rimmington.

As Movember draws to a close, we'll also hear from Millwall duo Steve Lomas and Neil Harris on why they're supporting the charity; Shrewsbury Town's Graham Turner tells us why he's still just as keen to stay managing as when he started out a full 35 years ago and Chris Wilder reveals the secret pre-season outdoor pursuits that have led Oxford United to the top of League Two - although with one very notable absentee.

Also, Hartlepool assistant manager and former Middlesbrough and Blackburn player Craig Hignett is the latest contestant on our quickfire quiz Tackle These.

With the Ashes swinging into action there's also a cricketing theme when Watford's Troy Deeney chats to Hornets fan and England paceman Steven Finn; Coventry's Steven Pressley reveals how he's keeping the club on track despite their off-field problems; Peterborough chairman Barry Fry guides us through the behind-the-scenes alchemy of Posh's transfer dealings; and we find out just how much Leroy Rosenior knows about his own career in our new feature Tackle These.

The Championship's manager of the month Sean Dyche also joins Clem and studio guest Leroy Rosenior to talk through Burnley's exceptional start to the season; the newest manager of the League's oldest club - Notts County's Shaun Derry - reveals the challenges of taking his first managerial position; Wycombe's Gareth Ainsworth explains his novel approach to keeping his team amused on those long away trips; and former Liverpool and Spurs striker Paul Walsh takes us back to the clubs where his career started - Charlton and Luton.

Rochdale's Keith Hill proves you can go back with his successful second spell at Spotland, Bury's goalkeepers get into the spirit of Movember - or try to at least - and we go from a South American brickyard to running out at Old Trafford with the remarkable story of Crawley's Argentinian midfielder Sergio Torres.

The Yeovil manager Gary Johnson tells us how he's adapting to life in the Championship, Uwe Rosler steels his squad for another promotion push and Justin Edinburgh reveals how he's enjoying Newport's first Football League campaign in a quarter of a century. Also, Andy Dibble takes us on a mazy journey through his many professional clubs.

We also speak to Birmingham City's Lee Clark and Jesse Lingard about the club's success in the loan market, Morecambe's Jim Bentley shares his ambitions for both his career and the club, former Manchester United and Scotland striker Alan Brazil takes us back to his early days under Sir Bobby Robson at Ipswich and we meet a Wolves fan who was forced to miss his first home game in over three decades.

QPR defender Nedum Onuoha gives us his take on their start to the season, we talk fashion and ambition with Exeter City's Paul Tisdale and Republic of Ireland striker Tony Cascarino takes us back to his first League club: Gillingham.

All that and more on Football League Radio with Mark Clemmit, who this week is joined in the studio by former Middlesbrough player and current Hartlepool United assistant manager Craig Hignett.

A weekly take on all things Football League and in the first programme Clem will be joined by former Middlesbrough player, now Assistant Manager at Hartlepool, Craig Hignett. QPR's Nedum Onuoha gives us the first in the regular series looking at life behind-the-scenes, we're joined by newly appointed Carlisle coach Graham Kavanagh and the Football League's longest serving manager, Paul Tisdale.