The 4 O'Clock Dance Break

[Official Video] Sing – Pentatonix

2016-02-01T15:58:00.001-05:00

It's good to be back in the Dance Break Business. It's been so long since last we danced. I have a song to day that is sure to make you want to get on your feet and not only dance, but Sing.

Flo Rida - GDFR ft. Sage The Gemini and Lookas [Official Video]

2015-05-22T19:13:00.000-04:00

What can I say Flo Rida, or as I like to call him Florida. Gets me movin' cause it's going down for real so you might as well dance.

Usher - Burn

2015-05-21T16:00:00.000-04:00

Here is your throw back Thursday #tbt dance break. 10 years ago Ushers Burn was number one on the Billboard charts. Easy to see why. Burn up the dance flor and dance.

Carly Rae Jepsen - I Really Like You

2015-05-19T18:30:00.000-04:00

So the dance break has been gone for a while but it's back to help you dance your way through the week. We are kicking off with new music from Caty Rae Jepson Let's be honest the video features Tom Hanks so...

Carly has such a great sense of humor in her songs and videos. Get out of your chair and dance, cause I really like you.

Another Bad Creation - Iesha

2015-02-13T17:45:00.000-05:00

What can I say I'm feeling nostalgic. I'll meet you at the playground so we can dance.

Sergei Polunin, "Take Me to Church" by Hozier, Directed by David LaChapelle

2015-02-11T17:40:00.000-05:00

This has been floating around today. This is what I call a dance break. Sergei Polunin, David LaChapelle, and Hozier. Just stunning!

Pentatonix - Daft Punk (12/5/14: Grammy Nomination Day!)

2015-02-10T16:50:00.000-05:00

In honor of Grammy week here on the 4 PM Dance Break, here is first time Grammy winners Pentatonix. Also Happy 3rd birthday 4 PM Dance Break!!

Sia - Chandelier (Live GRAMMYs 2015)

2015-02-09T16:34:00.000-05:00

This song has already hit the dance break but in honor of last night Grammy's. I though I would post some of my favorite highlights from last night show including this appearance by Sia and Kristen Wig

Rihanna - Four Five Seconds ft. Kanye West, Paul McCartney

2015-02-05T09:42:00.000-05:00

I'm about four five seconds from dancin'.

Katy Perry - This Is How We Do (Official)

2015-01-30T18:25:00.000-05:00

Here is your Friday Dance Break! Get up and dance and show em' This is how you do!

PM Dawn - Set A Drift On Memory Bliss 1991

2015-01-28T17:06:00.000-05:00

Another great song from the 90's!

Maxi Priest - Close To You (1990)

2015-01-26T16:21:00.000-05:00

Clearly I'm in a 90's kind of way. Get your hammer pants and dance!

Mark Ronson - Uptown Funk ft. Bruno Mars

2015-01-22T17:28:00.001-05:00

This dance break has been requested many times so it's about time we get our Uptown funk on and dance to the Morris Day and the Times esque song.

Salt-N-Pepa - Expression

2015-01-16T16:37:00.000-05:00

I'm on a Salt-N-Pepa kick these ladies have had me doing dance breaks for years. Express yourself and dance.

PM Dawn - I'd Die Without You

2015-01-15T17:51:00.000-05:00

Here is a dance break you can just chill to. This was from the Boomerang Soundtrack if I not mistaken.

WRECKX-N-EFFECT - RUMPSHAKER

2015-01-08T17:19:00.000-05:00

Rumpshaker!! Dance Breakers shake your rump.

Positive K - I Got A Man

2015-01-07T16:48:00.000-05:00

I have not heard this one in a minute. But you can't help but get up and dance.

Salt-N-Pepa - Shoop

2015-01-06T16:44:00.001-05:00

Dance Breakers these ladies ruled the 90's. Always great for a dance break.

Young MC - Bust A Move

2015-01-05T17:55:00.001-05:00

The 90's had some great music! Bust a move! Welcome 2015!

Kanye West - Through The Wire

2014-12-12T16:22:00.001-05:00

Happy Friday dance breakers! Say what you want about Kanye, he killed it on this track. Turn tragedy to dance.

A Tribe Called Quest - Scenario

2014-12-10T16:06:00.001-05:00

Ra Ra like a dungeon Dragon!!!

Shai - If I Ever Fall In Love (Acapella)

2014-12-08T15:57:00.000-05:00

Another chill dance break that I can't believe I have not posted!

3rd Bass "Pop Goes The Weasel"

2014-12-05T16:31:00.000-05:00

Wow what happened to these guys! Pop!

Neneh Cherry - Buffalo Stance

2014-12-04T16:26:00.000-05:00

Get up and dance!

Digable Planets - Rebirth Of Slick (Cool Like Dat)

2014-11-24T16:09:00.000-05:00

Dance Breakers, I'm shaking my head I have not posted this one. This is one of my favorites.