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		<title>Miles Away: tribute to my favorite jazz musician, Miles Davis.</title>
		<link>https://jaysopenmic.wordpress.com/2012/06/27/milesdavis/</link>
					<comments>https://jaysopenmic.wordpress.com/2012/06/27/milesdavis/#comments</comments>
		
		<dc:creator><![CDATA[Jeremy Russell]]></dc:creator>
		<pubDate>Wed, 27 Jun 2012 20:53:47 +0000</pubDate>
				<category><![CDATA[african american]]></category>
		<category><![CDATA[jazz]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[miles davis]]></category>
		<category><![CDATA[cool]]></category>
		<category><![CDATA[green trumpet]]></category>
		<category><![CDATA[Jazz]]></category>
		<category><![CDATA[Ken burns jazz]]></category>
		<category><![CDATA[loner]]></category>
		<category><![CDATA[low key]]></category>
		<category><![CDATA[Miles Davis]]></category>
		<category><![CDATA[noir]]></category>
		<category><![CDATA[prince of darkness]]></category>
		<guid isPermaLink="false">http://jaysopenmic.wordpress.com/?p=625</guid>

					<description><![CDATA[It&#8217;s been a long day. To clear my mind I go for a drive. I&#8217;m driving until I&#8217;m out in the middle of nowhere, darkness all around me. I see a small, desolate town up ahead. I pull up and &#8230; <a href="https://jaysopenmic.wordpress.com/2012/06/27/milesdavis/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		
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			<slash:comments>9</slash:comments>
		
		
		
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		<title>Bible</title>
		<link>https://jaysopenmic.wordpress.com/2012/06/20/thebibleis100accurate/</link>
					<comments>https://jaysopenmic.wordpress.com/2012/06/20/thebibleis100accurate/#comments</comments>
		
		<dc:creator><![CDATA[Jeremy Russell]]></dc:creator>
		<pubDate>Wed, 20 Jun 2012 08:19:17 +0000</pubDate>
				<category><![CDATA[Faith]]></category>
		<category><![CDATA[bible]]></category>
		<category><![CDATA[Christ]]></category>
		<category><![CDATA[Jesus]]></category>
		<category><![CDATA[Koran]]></category>
		<category><![CDATA[Moses]]></category>
		<category><![CDATA[Muslim]]></category>
		<category><![CDATA[prophecy]]></category>
		<category><![CDATA[red sea]]></category>
		<category><![CDATA[religion]]></category>
		<guid isPermaLink="false">http://jaysopenmic.wordpress.com/?p=28</guid>

					<description><![CDATA[While talking with a friend of mine about sports, politics, etc. We got on the discussion of faith, particularly what I believe&#8211; Christianity. We&#8217;re shooting the breeze and all of a sudden he says with no qualms, &#8220;Yea man, the &#8230; <a href="https://jaysopenmic.wordpress.com/2012/06/20/thebibleis100accurate/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		
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			<slash:comments>8</slash:comments>
		
		
		
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		<title>What a person can learn from Batman.</title>
		<link>https://jaysopenmic.wordpress.com/2011/11/24/be-batman/</link>
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		<dc:creator><![CDATA[Jeremy Russell]]></dc:creator>
		<pubDate>Thu, 24 Nov 2011 19:01:55 +0000</pubDate>
				<category><![CDATA[Life]]></category>
		<category><![CDATA[Motivation]]></category>
		<category><![CDATA[batman]]></category>
		<category><![CDATA[batman begins]]></category>
		<category><![CDATA[batsy]]></category>
		<category><![CDATA[batwing]]></category>
		<category><![CDATA[bruce wayne]]></category>
		<category><![CDATA[comic books]]></category>
		<category><![CDATA[Dark knight]]></category>
		<category><![CDATA[dark knight rising]]></category>
		<category><![CDATA[DC]]></category>
		<category><![CDATA[detective comics]]></category>
		<category><![CDATA[fear]]></category>
		<category><![CDATA[growth]]></category>
		<category><![CDATA[joker]]></category>
		<guid isPermaLink="false">http://jaysopenmic.wordpress.com/?p=415</guid>

					<description><![CDATA[The Masked Man Hunter, Batsy, World&#8217;s Greatest Detective, The Dark Knight. Ever since his first appearance in the 30s, he has been intertwined in the fabric of America. People from every generation have been enamored with him. Of all the &#8230; <a href="https://jaysopenmic.wordpress.com/2011/11/24/be-batman/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		
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			<slash:comments>16</slash:comments>
		
		
		
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		<item>
		<title>Life through a comic</title>
		<link>https://jaysopenmic.wordpress.com/2011/08/27/the-x-man-in-me/</link>
					<comments>https://jaysopenmic.wordpress.com/2011/08/27/the-x-man-in-me/#respond</comments>
		
		<dc:creator><![CDATA[Jeremy Russell]]></dc:creator>
		<pubDate>Sat, 27 Aug 2011 17:25:53 +0000</pubDate>
				<category><![CDATA[Life]]></category>
		<category><![CDATA[Motivation]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Adamantium claws]]></category>
		<category><![CDATA[cereal]]></category>
		<category><![CDATA[Charlie Brown]]></category>
		<category><![CDATA[Cyclops is boring]]></category>
		<category><![CDATA[do gooder]]></category>
		<category><![CDATA[do the right thing]]></category>
		<category><![CDATA[moral compass]]></category>
		<category><![CDATA[saturday cartoons.]]></category>
		<category><![CDATA[Wolverine]]></category>
		<category><![CDATA[X-men]]></category>
		<guid isPermaLink="false">http://jaysopenmic.wordpress.com/?p=181</guid>

					<description><![CDATA[Growing up I, Like most kids, loved cartoons. Saturdays were an event. Saturday was sacred, holy, and just; it could do no evil. The routine was like clockwork: Wake up, go make a bowl of cereal and put it on &#8230; <a href="https://jaysopenmic.wordpress.com/2011/08/27/the-x-man-in-me/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		
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		<item>
		<title>Take your lumps: What happened to accountability?</title>
		<link>https://jaysopenmic.wordpress.com/2011/06/23/take-your-lumps-what-happened-to-accountability/</link>
					<comments>https://jaysopenmic.wordpress.com/2011/06/23/take-your-lumps-what-happened-to-accountability/#comments</comments>
		
		<dc:creator><![CDATA[Jeremy Russell]]></dc:creator>
		<pubDate>Thu, 23 Jun 2011 01:50:11 +0000</pubDate>
				<category><![CDATA[Life]]></category>
		<category><![CDATA[Motivation]]></category>
		<category><![CDATA[accountability]]></category>
		<category><![CDATA[fair]]></category>
		<category><![CDATA[golden rule]]></category>
		<category><![CDATA[hostage]]></category>
		<category><![CDATA[that's a paddlin]]></category>
		<category><![CDATA[treat people the way you want to be treated]]></category>
		<guid isPermaLink="false">http://jaysopenmic.wordpress.com/?p=136</guid>

					<description><![CDATA[The older I get, one thing becomes more and more apparent&#8212;&#8211;selfishness. What happened to accountability? What happened to lying in the bed you made, taking your paddling. Two things are certain,  and one thing is running rampant: Taxes, death, and selfishness.  &#8230; <a href="https://jaysopenmic.wordpress.com/2011/06/23/take-your-lumps-what-happened-to-accountability/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		
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			<slash:comments>7</slash:comments>
		
		
		
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		<item>
		<title>You play the game. Don&#8217;t let it play you.</title>
		<link>https://jaysopenmic.wordpress.com/2011/06/12/you-play-the-game-dont-let-it-play-you/</link>
					<comments>https://jaysopenmic.wordpress.com/2011/06/12/you-play-the-game-dont-let-it-play-you/#comments</comments>
		
		<dc:creator><![CDATA[Jeremy Russell]]></dc:creator>
		<pubDate>Sun, 12 Jun 2011 14:05:04 +0000</pubDate>
				<category><![CDATA[Life]]></category>
		<category><![CDATA[Dwight]]></category>
		<category><![CDATA[games]]></category>
		<category><![CDATA[hoss]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[pyramid]]></category>
		<category><![CDATA[the office]]></category>
		<guid isPermaLink="false">http://jaysopenmic.wordpress.com/?p=82</guid>

					<description><![CDATA[What happened? At first you&#8217;re sitting at a table, getting ready for nap time, and coloring trying to stay inside the lines of your coloring book&#8212;not a care in the world. You listen to Mrs. Walker, or whoever your 2nd &#8230; <a href="https://jaysopenmic.wordpress.com/2011/06/12/you-play-the-game-dont-let-it-play-you/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		
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			<media:title type="html">e237ceae40d2c3fd248cac408c5ab691</media:title>
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		<title>From football to baseball.</title>
		<link>https://jaysopenmic.wordpress.com/2011/06/10/baseball-my-favorite-sport/</link>
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		<dc:creator><![CDATA[Jeremy Russell]]></dc:creator>
		<pubDate>Fri, 10 Jun 2011 13:29:51 +0000</pubDate>
				<category><![CDATA[Sports]]></category>
		<category><![CDATA[baseball]]></category>
		<category><![CDATA[baseball diamond]]></category>
		<category><![CDATA[beaver hat]]></category>
		<category><![CDATA[favorite]]></category>
		<category><![CDATA[Gun]]></category>
		<category><![CDATA[interesting]]></category>
		<category><![CDATA[Jeremiah Johnson]]></category>
		<category><![CDATA[negro league]]></category>
		<category><![CDATA[sports]]></category>
		<category><![CDATA[The natural]]></category>
		<category><![CDATA[wow]]></category>
		<guid isPermaLink="false">http://jaysopenmic.wordpress.com/?p=47</guid>

					<description><![CDATA[Football is king, not only in America, but it was in my own life, when talking strictly sports. For the longest time, Football took the cake. I would spend two, three hours in diatribes about who is the best running &#8230; <a href="https://jaysopenmic.wordpress.com/2011/06/10/baseball-my-favorite-sport/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		
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			<slash:comments>5</slash:comments>
		
		
		
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		<title>How the mighty have fallen..</title>
		<link>https://jaysopenmic.wordpress.com/2011/04/26/how-the-mighty-have-fallen/</link>
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		<dc:creator><![CDATA[Jeremy Russell]]></dc:creator>
		<pubDate>Tue, 26 Apr 2011 22:30:48 +0000</pubDate>
				<category><![CDATA[Sports]]></category>
		<category><![CDATA[Great wide receiver]]></category>
		<category><![CDATA[Iverson]]></category>
		<category><![CDATA[Iverson cross Jordan]]></category>
		<category><![CDATA[Manny Ramirez]]></category>
		<category><![CDATA[nba]]></category>
		<category><![CDATA[nfl]]></category>
		<category><![CDATA[Philly/LA finals]]></category>
		<category><![CDATA[Randy moss]]></category>
		<category><![CDATA[sports]]></category>
		<guid isPermaLink="false">http://jaysopenmic.wordpress.com/?p=33</guid>

					<description><![CDATA[How the mighty have fallen. In a span of 3 years the sports world got two gifts, Allen Iverson in 96 and Randy Moss in 98.  The Freak and the Answer, Moss, A.I. They came, they saw, they conquered. Iverson &#8230; <a href="https://jaysopenmic.wordpress.com/2011/04/26/how-the-mighty-have-fallen/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		
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		<item>
		<title>Be healthy</title>
		<link>https://jaysopenmic.wordpress.com/2010/12/27/be-healthy/</link>
					<comments>https://jaysopenmic.wordpress.com/2010/12/27/be-healthy/#comments</comments>
		
		<dc:creator><![CDATA[Jeremy Russell]]></dc:creator>
		<pubDate>Mon, 27 Dec 2010 13:09:00 +0000</pubDate>
				<category><![CDATA[Life]]></category>
		<category><![CDATA[health]]></category>
		<guid isPermaLink="false">http://jaysopenmic.wordpress.com/?p=23</guid>

					<description><![CDATA[A few months ago a co-worker of mine had a heart attack. To the chagrin of his family and his friends, it was something that could have been avoided, so I&#8217;m told. His diet was the culprit, and he the &#8230; <a href="https://jaysopenmic.wordpress.com/2010/12/27/be-healthy/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		
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