tag:blogger.com,1999:blog-35440209Thu, 26 Jan 2012 13:52:14 +0000criminalfundraiseraddictionmoodred chairbullying programsdrugs and angeranger at workthe secretlawyersdeathSean Averyemotional abuseAlan Filerboyssolution for angerdebt consolidationeventstime managementassociationmanaging angere-bookaddiction and angermotivationanxietytotal transformationrecidivismjobgirlsspin rageself awarenessNaomi Campbelllaw of attractionhow to quit smokingdebt crisisvideodealing with difficult peopleangerNewfoundlandmotherAnger Solutionsleveragegetting out of debttrainingcourt mandated anger classeschargesfamily and friendsprioritizingirritabilitychoicecoping.transformedpregnantaddictionsJulie ChristiansenChristmassuccessNHLPAcaregiverhelp for bad debtfaithBramptonpizzaaustraliaYou TubeBoot Camproad rageBill C-168Christine Williamscoachingdealing with conflictfrustration in kids80 day challengehikeanger in kidswork rageassaultself esteemworkplace teamsdiseasenetworkoxygendeprivationtrainersleep deprivationlovetennisgetting past your pastMorgana Raepolice being chargedanger workshopsanger solutions radio showedmontonanger on TVreduce debtdealing with workplace angersolutionssolution focusedpoliceangry kidshopealbertahuman resourcessleepdecision makingsquare peg solutionanger in sportsharassmentanger and abuseChicagoextremeparoleanger in familiesresolving conflictextreme sportsarrestedproductivitybelfastgunslife skillsTSAradiomoney problemsdomestic violencepartnershipstress and angerwrathorphanagenaplesquit smokingbodyathletesparentingworkplace bullying80 dat challengerugbyanger in schoolsways to be successfulstress managementNiagaraanger.happy holidaysinsomniasolutions for bullying and conflictBryan AdamsCNNsmokingDenise Marekawardsanger in workplaceJack Canfieldbook Amazon Infinity Publishing anger solutions author Julie Christiansenabundancehockeysolutions for angerfearCrystal Andrusansweranger solutions for youthhigh performanceNHLTAPE Educational StudiesLifestylesillnesscancerOn the Linebosschiropracticfinanceanger solutions for kids90 day challengedealing with past issuesstress and your healthleapquality of lifegiantmandatedanger management failreleasing angerpatrick maddalenaChristmas dinneranger solutions in sportanger trainingassertivenesspsychologyCTS TVLifetime Financialanger in policeschool violencepain managementschoolssuccess boostersaccelerated health and wellnessfamilyworkplace violencetvtoddlersdebt managementgiant life solutionsprocrastinationdealing with stressBritish AirwaysKids for Changehumorsales datingcredit counsellingValentines DaybusinessentrepreneurLisa Nicholspersonal brandingAnthony Cherringtonbrief therapyPaul Copcuttcanadian mental health associationdivorcecustomer servicefight or flighteconomymanslaughterYWCAlanguagegriefblog talk radiowomen of distinctiondepressionteamsgroup programscivil rightsbullyingdealing with debtconflict resolutionstress busterslaughterChannel 12personal developmentnegativity at workbabycopingOshawafamily dinners stresssuicidebattlessafe schoolssoftCanadian Idolvocal techniquesshopping rageMississaugaSteven Stosnyscamcrisiscoping with crisisrogers televisionSusan Boyletackledesk rageNew Yearhurtweight lossBryan Duncanhow to motivate a teamanger in sportrehab radiochangeSerena Williamsmarriagebloodbusy lifestyleanger and medicationstraining for facilitatorsNHL Hockeybankingdealing with family at Christmasbullyangry policementbrain functionemotionsmemoriesclassroom ragetony robbinscouplesBill 168 Ontariohow to control angerintermittent explosive disordermurderlearn how tofacilitatorshort programsprobationadventure sportsTanzaniadr. lisa barrowfriendsrugbyleaguelive.comholiday stressSouth Africatechniques for diffusing angerteam buildinganger classeschildrenteachersRich Fettkeangerladystressbreathingvacationfinancial crisisstudentsbulliesmacleansschool bullyingnegative self talkBODA releaf consultingBritain's Got Talentprosperityanger in the workplaceRichard ElmesCTS TelevisioncommunicationWhen The Last Straw Fallsrelaxationbooktelevisionrev. beckwithteenagersconflictfloridaEldon Taylorfetal homicideanger and emotionsgoal settingmiamiGene Heymananger mnagementaudio booksanger managementwww.angersolution.comretreatwork life balanceaggressionovercoming obstaclespartnersmodelfun blogdrugsmedicinemoneyColumbineAnger Solutions(TM)is the BEST alternative to traditional anger management programs. Learn about Anger Solutions philosophy and practice. Read commentaries on current news items, and trends; receive helpful tips and insights for people seeking REAL anger solutions.http://angersolution.blogspot.com/noreply@blogger.com (Julie Christiansen)Blogger149125tag:blogger.com,1999:blog-35440209.post-6150893128808764299Thu, 26 Jan 2012 13:42:00 +00002012-01-26T08:52:14.029-05:00anger management failSo here's what came across the Anger Solutions news desk this morning, and I had to share... anger management only gets a small honorable mention in this story; however, it is notable to see that the events of this story played out immediately following an anger management class. To be fair, people who go to anger management classes with no intention to learn or change, will do neither. They willhttp://feedproxy.google.com/~r/TheAngerSolutionsBlog/~3/jQ9Cprszf6c/anger-management-gone-wrong-in-florida.htmlnoreply@blogger.com (Julie Christiansen)0http://angersolution.blogspot.com/2012/01/anger-management-gone-wrong-in-florida.htmltag:blogger.com,1999:blog-35440209.post-2279006115682470916Tue, 17 Jan 2012 14:15:00 +00002012-01-17T09:23:26.101-05:00anger and abuseaddiction and angeranger and emotionsJulie ChristiansenAnger SolutionsPeople are always asking, "What makes Anger Solutions so much more effective than traditional anger management?" This is no simple question - as there are many facets of Anger Solutions that come together to make it an exceptional program. Today I want to share with you one of our great leveraging tools that help to contribute to our continued success. You heard about this a little from a http://feedproxy.google.com/~r/TheAngerSolutionsBlog/~3/R3crV0EYKjU/anger-solutions-pain-vs-pleasure.htmlnoreply@blogger.com (Julie Christiansen)0http://angersolution.blogspot.com/2012/01/anger-solutions-pain-vs-pleasure.htmltag:blogger.com,1999:blog-35440209.post-3538280317080785513Wed, 21 Dec 2011 17:15:00 +00002011-12-21T12:27:48.170-05:00Anger Solutionsgoal settingChristmashappy holidayspersonal developmentMerry Christmas to All!I love this time of year because it is an opportunity to share in the joys of the season with those we love. It is also a time for me to reflect on the many blessings I have received and the lessons I have learned. Since my teenage years, I have always taken stock of my life right around the end of the year. Sometimes I didn't like what I saw when I looked back on my year -http://feedproxy.google.com/~r/TheAngerSolutionsBlog/~3/ErmdYeS9_pU/merry-christmas-and-happy-new-year.htmlnoreply@blogger.com (Julie Christiansen)0http://angersolution.blogspot.com/2011/12/merry-christmas-and-happy-new-year.htmltag:blogger.com,1999:blog-35440209.post-5263911710946266463Wed, 12 Oct 2011 13:49:00 +00002011-10-12T09:52:00.849-04:00anger managementdealing with stressAnger Solutionscoping with crisisOne of my coaching clients recently shared this story with me – and it clearly demonstrates the power of the equation made famous by Jack Canfield:E+R=O (Event + Response = Outcome). Several years ago, my client was vacationing with friends and they decided to go cave diving. Now – this is an activity that is not for the weak-minded or the claustrophobic. They were in full scuba gear, under waterhttp://feedproxy.google.com/~r/TheAngerSolutionsBlog/~3/M844SkpMLhY/anger-solutions-in-action-ero-true.htmlnoreply@blogger.com (Julie Christiansen)1http://angersolution.blogspot.com/2011/10/anger-solutions-in-action-ero-true.htmltag:blogger.com,1999:blog-35440209.post-1118888842272250941Wed, 31 Aug 2011 02:22:00 +00002011-08-30T22:41:04.666-04:00stress bustersstress and angeranger and emotionsstress managementstress and your health I'll tell you what, sometimes stress creeps up on you and other times it smacks you right in the face with a cast iron frying pan. The "creepy" stress is often recognized as "hassles", and some research indicates that the hassle factor is often what creates the feeling of cumulative stress in the body. Stress can also be induced by single events that have a significant meaning, and often http://feedproxy.google.com/~r/TheAngerSolutionsBlog/~3/61kuvGyYM_4/anger-solutions-for-high-stress.htmlnoreply@blogger.com (Julie Christiansen)0http://angersolution.blogspot.com/2011/08/anger-solutions-for-high-stress.htmltag:blogger.com,1999:blog-35440209.post-6823899397219282179Thu, 25 Aug 2011 16:35:00 +00002011-08-25T12:56:28.351-04:00addiction and angertrainingAnger SolutionsBoot CampJoin me at Anger Solutions Boot Camp! On September 27, 2011 from 8:30am to 5:00pm at White Oaks Conference Resort and Spa in Niagara-on-the-Lake, ON. In participating in this basic training program you will learn methods to ensure positive and successful results. Please fill out the registration form above and send it with your cheque/money order or complete credit card information to:Leverage http://feedproxy.google.com/~r/TheAngerSolutionsBlog/~3/8aP43vTyeSA/anger-solutions-boot-camp-basic.htmlnoreply@blogger.com (Julie Christiansen)0http://angersolution.blogspot.com/2011/08/anger-solutions-boot-camp-basic.htmltag:blogger.com,1999:blog-35440209.post-4921573269986880715Wed, 11 May 2011 19:34:00 +00002011-05-11T15:36:04.638-04:00anger managementstressstress managementAnger SolutionsAuthor, Speaker, and Coach, Julie Christiansen has released her new book, When the Last Straw Falls: 30 Ways to Keep Stress from Breaking Your Back. The book release party takes place May 12, 2011 at the St. Catharines Museum Interactive Room at the Welland Canal (Lock 3) in St. Catharines. Julie was recently interviewed by Hugh Reilly, Host of ThatChannel's Liquid Lunch and the book has also http://feedproxy.google.com/~r/TheAngerSolutionsBlog/~3/695nB68ZBWA/author-speaker-and-coach-julie.htmlnoreply@blogger.com (Julie Christiansen)0http://angersolution.blogspot.com/2011/05/author-speaker-and-coach-julie.htmltag:blogger.com,1999:blog-35440209.post-4755206145449604610Wed, 30 Mar 2011 20:34:00 +00002011-03-30T16:38:36.532-04:00training for facilitatorsanger trainingNiagaraanger managementAnger Solutions Join me for Anger Solutions training this spring in beautiful Niagara-on-the-Lake. This three day intensive will provide you with everything you need to hit the ground running with your own successful Anger Solutions program in your agency. You can also maximize your agency's return on investment sooner: as a Certified Anger Solutions Trainer, you can train other staffs in your agency on how to http://feedproxy.google.com/~r/TheAngerSolutionsBlog/~3/aF43f8MR7cs/anger-solutions-training-may-2011-in.htmlnoreply@blogger.com (Julie Christiansen)0http://angersolution.blogspot.com/2011/03/anger-solutions-training-may-2011-in.htmltag:blogger.com,1999:blog-35440209.post-7796522288981609689Wed, 30 Mar 2011 03:25:00 +00002011-03-29T23:36:54.207-04:00anger and abuseassaultfetal homicideaddiction and angeranger managementpregnantSo here's a story of a young man who was taking anger management classes for a domestic incident with his sister, and while learning how to manage his anger, punches his four-month pregnant girlfriend in the mouth, then kicks her in the stomach because she wouldn't watch tv or use her phone. Here's the link: http://www.fox41.com/story/14333312/man-charged-with-fetal-homicide-after-fatal-kick So Ihttp://feedproxy.google.com/~r/TheAngerSolutionsBlog/~3/T9s6eG4jt50/another-case-of-anger-management-gone.htmlnoreply@blogger.com (Julie Christiansen)0http://angersolution.blogspot.com/2011/03/another-case-of-anger-management-gone.htmltag:blogger.com,1999:blog-35440209.post-8456152207175140459Wed, 23 Feb 2011 21:59:00 +00002011-02-23T17:03:43.640-05:00workplace violenceBill 168 Ontarioanger managementBill C-168Anger SolutionsRemember the case of Pierre Lebrun, the OC Transpo worker who murdered four co-workers and then killed himself in 1999? Pierre had been relentlessly ridiculed by co-workers because he had a stutter. He slapped one of the workers for harassing him, and then was reprimanded by management and forced to apologize. Lebrun was a victim of what is called Workplace Mobbing (or bullying that is http://feedproxy.google.com/~r/TheAngerSolutionsBlog/~3/UsHqV3dCoSI/amy-bishop-pierre-lebrun-and-workplace.htmlnoreply@blogger.com (Julie Christiansen)0http://angersolution.blogspot.com/2011/02/amy-bishop-pierre-lebrun-and-workplace.htmltag:blogger.com,1999:blog-35440209.post-418383331546721643Tue, 15 Feb 2011 23:59:00 +00002011-02-15T19:06:50.136-05:00holiday stressfamily dinners stressstress and angerdealing with stressstress managementstress and your health“The ultimate measure of a man is not where he stands in moments of comfort and convenience, but where he stands at times of challenge and controversy.”Martin Luther King, Jr.Building ResiliencyHave you ever been lost? I mean really lost – out in the middle of nowhere with no cell phone, no map, no GPS, and no service station or farm-house where you can stop and ask directions? Have you ever felthttp://feedproxy.google.com/~r/TheAngerSolutionsBlog/~3/h5-BiOumwbE/building-resiliency-stress-management.htmlnoreply@blogger.com (Julie Christiansen)0http://angersolution.blogspot.com/2011/02/building-resiliency-stress-management.htmltag:blogger.com,1999:blog-35440209.post-5459556714667261137Tue, 01 Feb 2011 03:05:00 +00002011-01-31T22:11:50.290-05:00getting past your pastovercoming obstaclesAnger SolutionsEnjoy this brief look at my latest seminar as guest speaker for Barbara Grumme's Love Your Life seminar. You can learn more about Barbara Grumme by visiting her site, http://www.barbaragrumme.com/.For more on Getting Past Your Past...http://feedproxy.google.com/~r/TheAngerSolutionsBlog/~3/OzGU488kHgw/getting-past-your-past-review.htmlnoreply@blogger.com (Julie Christiansen)0http://angersolution.blogspot.com/2011/01/getting-past-your-past-review.htmltag:blogger.com,1999:blog-35440209.post-7455158499542665057Fri, 28 Jan 2011 18:24:00 +00002011-01-28T13:31:11.340-05:00anger managementAnger Solutionsintermittent explosive disorderanger and medicationsAnger is now a Medical Issue?Anger News in Review - November 11, 2007 on Google News: Road Rage has a New Namehttp://www.timesonline.co.uk/tol/life_and_style/men/article2837671.ece There’s even a new name for people who can’t restrain their anger. Extreme attacks of rage are linked to a medical condition called intermittent explosive disorder (IED, which fittingly shares its initials with http://feedproxy.google.com/~r/TheAngerSolutionsBlog/~3/zLUBoZbNmI4/does-anger-need-medical-management.htmlnoreply@blogger.com (Julie Christiansen)0http://angersolution.blogspot.com/2011/01/does-anger-need-medical-management.htmltag:blogger.com,1999:blog-35440209.post-2535725348025612131Mon, 10 Jan 2011 15:51:00 +00002011-01-10T10:56:56.882-05:00getting past your pastovercoming obstaclesdealing with stressdealing with past issues(excerpted from When the Last Straw Falls: 30 Ways to Keep Stress from Breaking Your Back – by Julie Christiansen, now available at www.angersolution.com)February 19th, 2008 marked the 1st anniversary of my mother’s passing. She died in her sleep, suddenly and unexpectedly in my home, and it was, as you might imagine, a very shocking, sad, and traumatic experience for our family.Looking back at http://feedproxy.google.com/~r/TheAngerSolutionsBlog/~3/j8LFdusxwAg/anger-and-stress-strategy-put-past.htmlnoreply@blogger.com (Julie Christiansen)1http://angersolution.blogspot.com/2011/01/anger-and-stress-strategy-put-past.htmltag:blogger.com,1999:blog-35440209.post-1468381333639138856Sun, 09 Jan 2011 20:13:00 +00002011-01-09T15:17:53.027-05:00anger managementanger at workAnger SolutionsAnger Solutions at Work: How to Cope with a Bully BossBullying at work is a form of workplace violence. By implementing sound strategies, and ensuring all employees are on the same page, employers and workers alike can reduce the risk and make work a safer place to be. In the province of Ontario it is the employer’s duty to provide a safe working environment. Failure to do so is punishable by lawhttp://feedproxy.google.com/~r/TheAngerSolutionsBlog/~3/nuXi2BjJOvs/anger-solutions-at-work-how-to-cope.htmlnoreply@blogger.com (Julie Christiansen)0http://angersolution.blogspot.com/2011/01/anger-solutions-at-work-how-to-cope.htmltag:blogger.com,1999:blog-35440209.post-3088742590690430651Wed, 05 Jan 2011 01:06:00 +00002011-01-04T20:10:18.587-05:00team buildinganger in workplacehow to motivate a teamanger in the workplaceThe process of elimination is everywhere in our cultural psyche these days. With elimination game shows (under the guise of “reality television”) proliferating our prime time entertainment, it is not implausible to think that the tactics we see displayed on the small screen might spill over into our thinking about workplace interactions. But can workplace teams survive the new “top dog” mentalityhttp://feedproxy.google.com/~r/TheAngerSolutionsBlog/~3/7Hy2G3Ot1GU/can-your-team-survive.htmlnoreply@blogger.com (Julie Christiansen)0http://angersolution.blogspot.com/2011/01/can-your-team-survive.htmltag:blogger.com,1999:blog-35440209.post-7447052956962077543Fri, 15 Oct 2010 13:03:00 +00002010-10-15T09:06:47.378-04:00holiday stressbook Amazon Infinity Publishing anger solutions author Julie Christiansenstress managementAnger SolutionsWell - you can’t control THAT!It seems that whenever I am scheduled to facilitate a Stress Busters program or focusing on the Stress Management aspect of my work, that things crop up to test my own ability in the area of stress and anger resolution. The last time I ran a Stress Busters course, I had a lot of speaking engagements booked back-to-back. With my schedule in mind, I planned my print/http://feedproxy.google.com/~r/TheAngerSolutionsBlog/~3/7DxOjsTW1nw/well-you-cant-control-that.htmlnoreply@blogger.com (Julie Christiansen)0http://angersolution.blogspot.com/2010/10/well-you-cant-control-that.htmltag:blogger.com,1999:blog-35440209.post-2837997865513557540Thu, 23 Sep 2010 13:24:00 +00002010-09-23T09:33:43.285-04:00dealing with conflictbattlesconflict resolutionparentinganger managementstress managementJulie ChristiansenWhen The Last Straw Falls (Excerpted from Julie Christiansen's NEW book, When the Last Straw Falls: 30 Ways to Keep Stress from Breaking Your Back.)Picture if you will, a young girl from the islands, whose only experience with music is Gospel and R&B. Imagine her surprise when at the age of 9 she is given her first radio, and is introduced to Country music. Not just any kind of Country, mind you; we’re talking about the http://feedproxy.google.com/~r/TheAngerSolutionsBlog/~3/Sghi08cPhQY/pick-your-battles.htmlnoreply@blogger.com (Julie Christiansen)0http://angersolution.blogspot.com/2010/09/pick-your-battles.htmltag:blogger.com,1999:blog-35440209.post-785195153430555599Wed, 18 Aug 2010 20:13:00 +00002010-08-18T16:13:19.716-04:00http://feedproxy.google.com/~r/TheAngerSolutionsBlog/~3/s4aCbauqW48/denise-marek-interviews-julie.htmlnoreply@blogger.com (Julie Christiansen)0http://angersolution.blogspot.com/2010/08/denise-marek-interviews-julie.htmltag:blogger.com,1999:blog-35440209.post-8137906663714425098Tue, 17 Aug 2010 14:00:00 +00002010-08-17T10:05:28.684-04:00conflict resolutionanger in kidsbullyingsolutions for bullying and conflictanger in schools Follow me on TWITTER: @theangerladyThis just in from Naomi Drew, of the Philadelphia Examiner, National survey results: Kids want solutions to bullying and conflictAugust 14th, 2010 5:07 pmEight to twelve year-olds across the country revealed, in a recently-released survey, that bullying, conflict, and meanness weighed heavy on their hearts and minds. 2171 kids throughout the US were asked to http://feedproxy.google.com/~r/TheAngerSolutionsBlog/~3/mTsTwYydZGc/kids-need-help-resolving-anger-and.htmlnoreply@blogger.com (Julie Christiansen)1http://angersolution.blogspot.com/2010/08/kids-need-help-resolving-anger-and.htmltag:blogger.com,1999:blog-35440209.post-7323398165344464037Wed, 30 Jun 2010 22:21:00 +00002010-06-30T18:23:03.640-04:00team buildinghow to motivate a teamworkplace teamshigh performance Any team that produces and functions effectively has certain positive characteristics. Here are FIVE markers of a peak performing team: <!--[if !supportLists]-->1) <!--[endif]-->A strong leader who both directs and empowers the team. S/he identifies the strengths in each team player, and encourages each player to utilize his or her strengths to help accomplish the team’s http://feedproxy.google.com/~r/TheAngerSolutionsBlog/~3/VW7d-i5Ombg/five-brands-of-powerful-team.htmlnoreply@blogger.com (Julie Christiansen)0http://angersolution.blogspot.com/2010/06/five-brands-of-powerful-team.htmltag:blogger.com,1999:blog-35440209.post-3954479939996625787Wed, 16 Jun 2010 19:56:00 +00002010-06-16T16:01:40.818-04:00law of attractionanger managementtony robbinsthe secretJulie ChristiansenAnger Solutionsrev. beckwithHave you ever been in a near crash? I have. I have also gone all the way and totally smashed up my vehicle. There have been times driving in icy winter weather that all I could do was take my foot off the gas, and let go of the wheel, and HOPE that my car would set itself right. Sometimes the more you struggle, the more damage you cause. What you resist persists. Long ago I heard a statement http://feedproxy.google.com/~r/TheAngerSolutionsBlog/~3/c9R4QiUM9VU/what-you-see-is-what-you-get.htmlnoreply@blogger.com (Julie Christiansen)0http://angersolution.blogspot.com/2010/06/what-you-see-is-what-you-get.htmltag:blogger.com,1999:blog-35440209.post-6049657977881816953Tue, 15 Jun 2010 17:36:00 +00002010-06-15T13:40:59.215-04:00Crystal Andrusovercoming obstaclesOn the Lineanger managementweight lossmotivationJulie ChristiansenCTS TVChristine WilliamsCTS Television: Online Video PlayerWatch this most recent appearance of Julie Christiansen (a.k.a. The Anger Lady) on CTS TV's "On the Line" - this nationally broadcast call-in show always gets lots of calls and promises engaging conversation every time. Enjoy!http://feedproxy.google.com/~r/TheAngerSolutionsBlog/~3/PMs0v0lIu7c/anger-lady-on-cts-television-overcoming.htmlnoreply@blogger.com (Julie Christiansen)0http://angersolution.blogspot.com/2010/06/anger-lady-on-cts-television-overcoming.htmltag:blogger.com,1999:blog-35440209.post-4920320418989736527Sat, 22 May 2010 19:00:00 +00002010-05-22T15:23:39.481-04:00fun blogfamily and friendsmoneyquality of lifeAnger SolutionsfaithOK so I admit, this isn't an original idea. I was listening to the CBC radio the other day and heard some folks talking about 3 things they couldn't live without and it made me wonder, what would I say if I were asked that question? "What 3 things would you not be able to live without?"Hmmm... let me start by listing all the things I sometimes feel like I can't do without but I know for a fact http://feedproxy.google.com/~r/TheAngerSolutionsBlog/~3/LrdLmI13IQk/three-things-i-couldnt-live-without.htmlnoreply@blogger.com (Julie Christiansen)0http://angersolution.blogspot.com/2010/05/three-things-i-couldnt-live-without.htmltag:blogger.com,1999:blog-35440209.post-2259439104409387087Wed, 12 May 2010 01:00:00 +00002010-05-11T21:03:53.073-04:00family dinners stressdealing with stressstress management <!--[if gte vml 1]> <![endif]--><!--[if !vml]--><!--[endif]-->At the many events at which I am invited to speak, I am often asked for “one simple tidbit” to help people manage their stress more effectively. In my book, Stress Less in 27 Days, I provide a toolkit equipping you with 26 simple and practical strategies to help you to cope with, http://feedproxy.google.com/~r/TheAngerSolutionsBlog/~3/2e44OoH1Q-Y/give-yourself-permission-to-stress-less.htmlnoreply@blogger.com (Julie Christiansen)0http://angersolution.blogspot.com/2010/05/give-yourself-permission-to-stress-less.html