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	<title>The Anti-Aging Artist</title>
	<link>http://www.theantiagingartist.com</link>
	<description>Because Aging is not an option, but how we age is!</description>
	<lastBuildDate>Thu, 26 Jan 2012 23:21:20 +0000</lastBuildDate>
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		<title>Discover the Many Health Benefits of Cinnamon</title>
		<description><![CDATA[I am smack dab in the middle of my January  &#8221;Keepin it Real&#8221; 21 Day Cleanse, and this morning I sprinkled the last of my cinnamon on my gluten-free oatmeal. My first thought was, &#8220;I need to go out TODAY and get more&#8221; and my second thought was about how incredibly beneficial this reddish-brown powder...]]></description>
		<link>http://www.theantiagingartist.com/2012/01/25/the-health-benefits-of-cinnamon/</link>
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		<title>3-Free Gifts for 21 Day Keepin it Real Cleansing Program</title>
		<description><![CDATA[This has been a really FUN week! I&#8217;ve been giving away FREE gifts like crazy and everyone is gobbling them up! I have to say, it has brought me GREAT JOY! I started giving these gifts as I was preparing for my upcoming 21-Days to Cleansing &#38; Keepin it Real Program! I am so excited...]]></description>
		<link>http://www.theantiagingartist.com/2012/01/11/3-free-gifts-for-21-day-keepin-it-real-cleansing-program/</link>
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		<title>Powerful Questions to Ask Yourself as You Transition into 2012</title>
		<description><![CDATA[Transitioning from one phase to another can often feel like a challenge. Transitioning into a new year can be just as challenging. We’ll often make all these “resolutions”, and then feel like a “failure” when we don’t fully accomplish them. I had a moment… okay several moments of feeling this way this past week. However,...]]></description>
		<link>http://www.theantiagingartist.com/2012/01/01/powerful-questions-to-ask-yourself-as-you-transition-into-2012/</link>
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		<title>Holiday Emergency De-Bloat Plan!</title>
		<description><![CDATA[So what happens when you’ve got that special Holiday event or hot date planned and wake up with the “bloat” Here is your emergency de-bloat plan of action… After you have your morning cup o joe… yes that’s right, this is an emergency, I am recommending a cup of coffee. If you don’t drink coffee...]]></description>
		<link>http://www.theantiagingartist.com/2011/12/14/how-to-quickly-reduce-bloating/</link>
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		<title>Eat this burger during your cleanse! Even the kids like it!</title>
		<description><![CDATA[ATTENTION: CYBER MONDAY SPECIAL SAVINGS THROUGH TUESDAY NOVEMBER 29TH 2011 SAVE $70 USE COUPON CODE &#8230; CYBER when checking out!  You can do the program now before Christmas or Hanukkah or after the first of the year, but get this special price NOW So often I hear from women that they don&#8217;t want to do...]]></description>
		<link>http://www.theantiagingartist.com/2011/11/28/eat-this-burger-during-your-cleanse-even-the-kids-like-it/</link>
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		<title>3 Tips to Boost Your Afternoon Energy!</title>
		<description><![CDATA[It seems like I&#8217;ve been going non-stop like a little energizer bunny lately. I just got back from a very exciting event in Santa Monica that was a blast but also a little nerve wracking, as part of it (interviewing with media panelists at my mentor Lisa Elia&#8217;s Meet the Media Day  stretched me and took...]]></description>
		<link>http://www.theantiagingartist.com/2011/10/19/3-tips-to-boost-your-afternoon-energy/</link>
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		<title>Status Quo OR Grow? &amp; How to Make Almond Milk!</title>
		<description><![CDATA[I&#8217;ve been thinking a lot lately about this past year and all that has transpired in my life. Truth be told, about a year ago, after a sad breakup, I moved out of the house that I was living in with my ex-boyfriend. I decided to leave much of my furniture there since he was...]]></description>
		<link>http://www.theantiagingartist.com/2011/10/10/how-to-make-home-made-almond-milk/</link>
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		<title>Clearing Up Carb Confusion – Plus Delicious VERY Low Carb Recipe</title>
		<description><![CDATA[ Chicken Breast with Heirloom Tomatoes &#38; Basil A low-carb lunch If only you could smell this video! My house had the best aroma after this meal, and it was just a impromptu lunch since I needed to use the tomatoes before they went south. I had already made several plates of caprese with them. Here&#8217;s...]]></description>
		<link>http://www.theantiagingartist.com/2011/09/16/clearing-up-carb-confusion/</link>
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		<title>For the Grill this Holiday Weekend! Plus $100 for you</title>
		<description><![CDATA[Here is a healthy &#8220;burger&#8221; recipe to though on the barbie this weekend! This recipe is just one of the tasty, healthy and satisfying recipes on my 21-Day Sexy &#38; Stamina Cleanse! Many women who&#8217;ve tried this reported back not only loving it themselves, but even their kids and partners loved it&#8230; No need for deprivation on...]]></description>
		<link>http://www.theantiagingartist.com/2011/09/01/for-the-grill-the-holiday-weekend-plus-100-for-you/</link>
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		<title>Breakfast Really is the Most Important Meal of Your Day!</title>
		<description><![CDATA[They say breakfast is the most important meal of the day – and for good reason. Eating a whole, healthy breakfast ensures that you’re starting our your day right by activating your metabolism and regulating your blood sugar. By starting your day with a healthy breakfast, you won’t feel the need to mindlessly snack all...]]></description>
		<link>http://www.theantiagingartist.com/2011/08/23/benefits-of-a-healthy-breakfast/</link>
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