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        <title>The Anxiety Shut-In Hour</title>
        <link>http://www.theanxietyshutinhour.com/</link>
        <pubDate>Fri, 19 Jun 2020 05:20:02 +0000</pubDate>
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        <ttl>60</ttl>
        <language>en</language>
        <copyright>2015 Anna Spargo-Ryan &amp; Erin Van Krimpen</copyright>
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        <itunes:subtitle>Two people talk mental health and biscuits</itunes:subtitle>
        
        <itunes:author>Anxiety Aunts</itunes:author>
        <itunes:explicit>yes</itunes:explicit>
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        <itunes:keywords>anxiety,depression,mental,illness,mental,health,mental,health,in,the,media</itunes:keywords><itunes:summary>Anna and Erin live with anxiety, which is probably 50% as fun as it sounds. The Anxiety Shut-In Hour explores mental health in society, culture, media and the pantry. Listener questions can be tweeted to @AnxietyAunts.</itunes:summary><itunes:category text="Society &amp; Culture"><itunes:category text="Personal Journals"/></itunes:category><itunes:owner><itunes:email>anxietyaunts@gmail.com</itunes:email><itunes:name>Anxiety Aunts</itunes:name></itunes:owner><item>
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      <title>The Anxiety Quarantine Hour – Episode 1</title>
      <pubDate>Sat, 21 Mar 2020 07:13:57 +0000</pubDate>
      <link>https://soundcloud.com/anxietyaunts/the-anxiety-quarantine-hour-episode-1</link>
      <itunes:duration>01:13:48</itunes:duration>
      <itunes:author>Anna Spargo-Ryan and Erin Van Krimpen</itunes:author>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:summary>What's that? A new episode? After one thousand years??

With a deadly virus sweeping the globe, we figured now was as good a time as any to be anxious. Instead of just speaking on the phone, we recorded it and uploaded it to an internet that has never been more saturated with amateur content.</itunes:summary>
      <itunes:subtitle>What's that? A new episode? After one thousand ye…</itunes:subtitle>
      <description>What's that? A new episode? After one thousand years??

With a deadly virus sweeping the globe, we figured now was as good a time as any to be anxious. Instead of just speaking on the phone, we recorded it and uploaded it to an internet that has never been more saturated with amateur content.</description>
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    <author>anxietyaunts@gmail.com (Anxiety Aunts)</author><itunes:keywords>anxiety,depression,mental,illness,mental,health,mental,health,in,the,media</itunes:keywords></item><item>
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      <title>Episode 7 - Fecking Entitled Douchecanoes - Stephen Fry - Stuff With Guy Pearce</title>
      <pubDate>Mon, 25 Apr 2016 12:02:45 +0000</pubDate>
      <link>https://soundcloud.com/anxietyaunts/episode-7-frecking-entitled-douchecanoes-stephen-fry-stuff-with-guy-pearce</link>
      <itunes:duration>01:25:49</itunes:duration>
      <itunes:author>Anna Spargo-Ryan and Erin Van Krimpen</itunes:author>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:summary>We’re back! And we’re so excited, in fact, that this episode is one trillion years long! You can listen to this until you literally perish in the inevitable heat death of the universe!

This month, we’re angry. We’re angry about Stephen Fry and his failure to engage in intersectionality; we’re angry about the worthlessness of awareness raising via Guy Pearce’s campaign with Beyond Blue; we’re angry about all the times Erin sang in this episode. We also talked about being in a relationship with another person with a mental illness, about talking to our pets, about Anna’s fear of failure, and about Justin Timberlake.
</itunes:summary>
      <itunes:subtitle>We’re back! And we’re so excited, in fact, that t…</itunes:subtitle>
      <description>We’re back! And we’re so excited, in fact, that this episode is one trillion years long! You can listen to this until you literally perish in the inevitable heat death of the universe!

This month, we’re angry. We’re angry about Stephen Fry and his failure to engage in intersectionality; we’re angry about the worthlessness of awareness raising via Guy Pearce’s campaign with Beyond Blue; we’re angry about all the times Erin sang in this episode. We also talked about being in a relationship with another person with a mental illness, about talking to our pets, about Anna’s fear of failure, and about Justin Timberlake.
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