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Started as a  blog post series, and became a movement. Express your gratitude every day! Appreciate the people and opportunities in your life! Learn more here. </description><title>The Appreciation Revolution</title><generator>Tumblr (3.0; @appreciationrevolution)</generator><link>http://appreciationrevolution.tumblr.com/</link><atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="self" type="application/rss+xml" href="http://feeds.feedburner.com/TheAppreciationRevolution" /><feedburner:info uri="theappreciationrevolution" /><atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="hub" href="http://pubsubhubbub.appspot.com/" /><atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="hub" href="http://tumblr.superfeedr.com/" /><feedburner:browserFriendly></feedburner:browserFriendly><item><title>Gratitude Challenge</title><description>&lt;p&gt;Do something nice for someone today, but be anonymous. You don&amp;#8217;t need recognition to feel great about a selfless act. &lt;/p&gt;</description><link>http://appreciationrevolution.tumblr.com/post/6352957709</link><guid>http://appreciationrevolution.tumblr.com/post/6352957709</guid><pubDate>Thu, 09 Jun 2011 09:56:22 -0400</pubDate><category>gratitude</category><category>selflessness</category></item><item><title>Gratitude Challenge</title><description>&lt;p&gt;Show some self-love and appreciation today! Give yourself a pat on the back for making it through the week. &lt;/p&gt;</description><link>http://appreciationrevolution.tumblr.com/post/6141191541</link><guid>http://appreciationrevolution.tumblr.com/post/6141191541</guid><pubDate>Fri, 03 Jun 2011 09:23:40 -0400</pubDate><category>self-love</category><category>appreciation</category></item><item><title>
The hidden power of smiling
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&lt;h1&gt;&lt;span id="altHeadline"&gt;The hidden power of smiling&lt;/span&gt;&lt;/h1&gt;
&lt;/span&gt;&lt;/p&gt;</description><link>http://appreciationrevolution.tumblr.com/post/5835666168</link><guid>http://appreciationrevolution.tumblr.com/post/5835666168</guid><pubDate>Wed, 25 May 2011 12:32:00 -0400</pubDate><category>kindness,</category><category>smiling</category><category>TED</category></item><item><title>Study: small acts of kindness have big impact on emotional well-being.</title><description>&lt;a href="http://news.yorku.ca/2011/05/17/scientific-proof-for-karma-york-u-study-finds-small-acts-of-kindness-have-big-impact-on-emotional-well-being/"&gt;Study: small acts of kindness have big impact on emotional well-being.&lt;/a&gt;</description><link>http://appreciationrevolution.tumblr.com/post/5799763040</link><guid>http://appreciationrevolution.tumblr.com/post/5799763040</guid><pubDate>Tue, 24 May 2011 09:23:23 -0400</pubDate><category>kindness</category><category>gratitude</category><category>well-being</category></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_ll7g51Dji41qirsc5o1_400.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://appreciationrevolution.tumblr.com/post/5492274369</link><guid>http://appreciationrevolution.tumblr.com/post/5492274369</guid><pubDate>Sat, 14 May 2011 17:39:01 -0400</pubDate><category>thank you</category><category>gratitude</category><category>creativity</category></item><item><title>Gratitude Challenge</title><description>&lt;p&gt;&lt;strong&gt;Today&amp;#8217;s challenge:&lt;/strong&gt; Call out someone specific on Twitter or Facebook and thank them for being awesome! Make them blush! &lt;/p&gt;</description><link>http://appreciationrevolution.tumblr.com/post/5391389856</link><guid>http://appreciationrevolution.tumblr.com/post/5391389856</guid><pubDate>Wed, 11 May 2011 10:46:18 -0400</pubDate><category>gratitude challenge</category><category>social media</category><category>appreciation</category></item><item><title>"Life moves pretty fast. If you don’t stop and look around once in a while, you could miss it."</title><description>“Life moves pretty fast. If you don’t stop and look around once in a while, you could miss it.”&lt;br/&gt;&lt;br/&gt; - &lt;em&gt;Ferris Bueller’s Day Off&lt;/em&gt;</description><link>http://appreciationrevolution.tumblr.com/post/5338312353</link><guid>http://appreciationrevolution.tumblr.com/post/5338312353</guid><pubDate>Mon, 09 May 2011 13:47:12 -0400</pubDate><category>appreciation</category><category>life</category></item><item><title>A Study To Smile About: Happiness Is Contagious</title><description>&lt;a href="http://www.npr.org/templates/story/story.php?storyId=97848789"&gt;A Study To Smile About: Happiness Is Contagious&lt;/a&gt;</description><link>http://appreciationrevolution.tumblr.com/post/5191435596</link><guid>http://appreciationrevolution.tumblr.com/post/5191435596</guid><pubDate>Wed, 04 May 2011 12:07:46 -0400</pubDate><category>happiness</category><category>positive</category><category>gratitude</category></item><item><title>Appreciate Yourself! </title><description>&lt;a href="http://www.positivelypresent.com/2011/05/how-to-start-each-day-like-its-your-birthday.html"&gt;Appreciate Yourself! &lt;/a&gt;</description><link>http://appreciationrevolution.tumblr.com/post/5160451928</link><guid>http://appreciationrevolution.tumblr.com/post/5160451928</guid><pubDate>Tue, 03 May 2011 09:42:51 -0400</pubDate><category>celebrate</category><category>appreciate</category></item><item><title>Coca-Cola's Friendship Machine</title><description>&lt;a href="http://mashable.com/2011/04/29/coke-friendship-machine/"&gt;Coca-Cola's Friendship Machine&lt;/a&gt;</description><link>http://appreciationrevolution.tumblr.com/post/5044996534</link><guid>http://appreciationrevolution.tumblr.com/post/5044996534</guid><pubDate>Fri, 29 Apr 2011 13:27:42 -0400</pubDate><category>friendship</category><category>cooperation</category><category>gratitude</category></item><item><title>What are you grateful for this week?</title><description>&lt;a href="http://pursuingourpassion.com/2011/04/29/what-im-grateful-for-this-week/"&gt;What are you grateful for this week?&lt;/a&gt;: &lt;p&gt;Jill from &lt;a target="_blank" href="http://twitter.com/chipassionistas"&gt;ChiPassionistas&lt;/a&gt; shares what she’s grateful for this week. Check out her blog post and share your gratitude list below! Happy Friday!&lt;/p&gt;</description><link>http://appreciationrevolution.tumblr.com/post/5040719620</link><guid>http://appreciationrevolution.tumblr.com/post/5040719620</guid><pubDate>Fri, 29 Apr 2011 09:38:44 -0400</pubDate><category>gratitude</category><category>gratitude list</category><category>friday</category></item><item><title>Appreciate the Opportunities</title><description>&lt;p&gt;What opportunities have you been presented with in your life? Think about it and share your gratitude below. &lt;/p&gt;</description><link>http://appreciationrevolution.tumblr.com/post/4986501751</link><guid>http://appreciationrevolution.tumblr.com/post/4986501751</guid><pubDate>Wed, 27 Apr 2011 12:20:27 -0400</pubDate><category>appreciation</category><category>opportunities</category><category>gratitude</category></item><item><title>Great, full</title><description>&lt;a href="http://www.stratejoy.com/2011/04/great-full/"&gt;Great, full&lt;/a&gt;</description><link>http://appreciationrevolution.tumblr.com/post/4959629732</link><guid>http://appreciationrevolution.tumblr.com/post/4959629732</guid><pubDate>Tue, 26 Apr 2011 13:12:00 -0400</pubDate><category>gratitude</category></item><item><title>This arrived with a skirt I ordered from Ann Taylor LOFT....</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_lk07u7qNoK1qirsc5o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;This arrived with a skirt I ordered from &lt;a title="LOFT" target="_blank" href="http://www.anntaylorloft.com"&gt;Ann Taylor LOFT&lt;/a&gt;. It’s just a colorful little note from a specific person high up in the company, and although I know Kay Krill didn’t sign this herself, and has no idea who I am, it did make me feel like my business was appreciated. What are some other ways companies have shown you they care?&lt;/p&gt;</description><link>http://appreciationrevolution.tumblr.com/post/4804951809</link><guid>http://appreciationrevolution.tumblr.com/post/4804951809</guid><pubDate>Thu, 21 Apr 2011 09:22:00 -0400</pubDate><category>customer appreciation</category><category>gratitude</category><category>thank you notes</category><category>business</category></item><item><title>Say it with a song!</title><description>&lt;iframe width="400" height="325" src="http://www.youtube.com/embed/bOqyygAQSX0?wmode=transparent&amp;autohide=1&amp;egm=0&amp;hd=1&amp;iv_load_policy=3&amp;modestbranding=1&amp;rel=0&amp;showinfo=0&amp;showsearch=0" frameborder="0" allowfullscreen&gt;&lt;/iframe&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Say it with a song!&lt;/p&gt;</description><link>http://appreciationrevolution.tumblr.com/post/4719082939</link><guid>http://appreciationrevolution.tumblr.com/post/4719082939</guid><pubDate>Mon, 18 Apr 2011 10:42:12 -0400</pubDate><category>gratitude</category><category>friendship</category></item><item><title>"Be grateful for good days and bad days. Every day on this Earth is a blessing."</title><description>“Be grateful for good days and bad days. Every day on this Earth is a blessing.”</description><link>http://appreciationrevolution.tumblr.com/post/4607666010</link><guid>http://appreciationrevolution.tumblr.com/post/4607666010</guid><pubDate>Thu, 14 Apr 2011 10:49:48 -0400</pubDate><category>gratitude</category><category>life</category><category>appreciation</category></item><item><title>sending thanks</title><description>&lt;p&gt;A big thank you to the cashier at my local market. She greets me with a big smile whenever I come in for breakfast in the mornings. It&amp;#8217;s a great way to start the day!&lt;/p&gt;
&lt;p&gt;via &lt;a href="http://www.onekindwordproject.org/"&gt;One Kind Word Project&lt;/a&gt;&lt;/p&gt;</description><link>http://appreciationrevolution.tumblr.com/post/4557897356</link><guid>http://appreciationrevolution.tumblr.com/post/4557897356</guid><pubDate>Tue, 12 Apr 2011 15:01:00 -0400</pubDate></item><item><title>Spread a Little Love</title><description>&lt;a href="http://happyserendipity.com/digital-freebies/positivity/"&gt;Spread a Little Love&lt;/a&gt;</description><link>http://appreciationrevolution.tumblr.com/post/4553395913</link><guid>http://appreciationrevolution.tumblr.com/post/4553395913</guid><pubDate>Tue, 12 Apr 2011 10:32:01 -0400</pubDate><category>small stuff</category><category>appreciation</category><category>love</category></item><item><title>How Do You Keep Volunteers Motivated? (Hint: Appreciation!)</title><description>&lt;a href="http://feedproxy.google.com/~r/TheDefinitiveDmbosstone/~3/cFEoepkuH14/"&gt;How Do You Keep Volunteers Motivated? (Hint: Appreciation!)&lt;/a&gt;</description><link>http://appreciationrevolution.tumblr.com/post/4530788045</link><guid>http://appreciationrevolution.tumblr.com/post/4530788045</guid><pubDate>Mon, 11 Apr 2011 14:50:55 -0400</pubDate><category>appreciation</category><category>volunteers</category><category>motivation</category></item><item><title>Thank You Man on the Subway</title><description>&lt;p&gt;My height always seems to be a problem on the crowded rush hour subway. I can barely reach the overhead poles when I&amp;#8217;m wearing flats (which I usually am), so I was happy when someone tapped me on the shoulder this morning and gave me a place by the vertical pole near the door. This someone turned out to be a large man with dark sunglasses and a blinged out watch, who proceeded to move closer to me as the train crawled through two stops due to &amp;#8216;train traffic ahead of us.&amp;#8217; At one point, I assume (and hope) he got warm, and unzipped his jacket. No matter how much I adjusted, pointed my engagement ring in his direction, or focused on the Bejeweled game on my iPod, this guy just kept getting closer. &lt;/p&gt;
&lt;p&gt;There was a man sitting down right in front of me, and let me tell you, I appreciated him. He kept glancing up at the creeper and rolling his eyes, letting me know that I wasn&amp;#8217;t imagining the weirdness going on. At one point, he loudly said, &amp;#8220;Do you want to sit down?&amp;#8221; I said no because the train had finally started moving again. He asked if I was sure, and I was, but I was certainly grateful for the offer. &lt;/p&gt;
&lt;p&gt;Thank you Man on the Subway for keeping an eye on the creeper for me! &lt;/p&gt;
&lt;p&gt;Who are you grateful for today?&lt;/p&gt;</description><link>http://appreciationrevolution.tumblr.com/post/4525773989</link><guid>http://appreciationrevolution.tumblr.com/post/4525773989</guid><pubDate>Mon, 11 Apr 2011 09:40:12 -0400</pubDate><category>gratitude</category><category>nyc</category><category>subway</category><category>creepers</category></item></channel></rss>
