The Average Joe Fitness

Great Fitness iOS Apps

The Average Joe — Wed, 04 May 2011 01:44:45 +0000

If you're like me, you're always looking for new apps to help with your workouts and general fitness. Here's a list of some of my favorite iOS apps for your iPad, iPhone, or iPod touch. Continue reading →

Is The Perfect Situp For Real?

The Average Joe — Sat, 30 Apr 2011 17:28:42 +0000

Overall, the Perfect Situp is a great product. The manufacturing quality is high. The headrest provides great neck support that helps prevent strain. It allows me to do ab exercises without putting pressure on my tailbone. Continue reading →

P90X One On One, Chest, Back, and Balls

The Average Joe — Tue, 26 Apr 2011 00:53:43 +0000

This is my first full post on the P90X One on One series of workouts. It’s actually the third volume of One on One workouts Tony Horton has done but the first to carry the P90X name. What makes this … Continue reading →

Workout Tunes

The Average Joe — Thu, 21 Apr 2011 03:30:09 +0000

Besides being a workout fanatic, I’m also a technophile and I’m not that surprised that I really liked the movie TRON Legacy. It’s a really entertaining movie and Olivia Wilde didn’t hurt either. The soundtrack for the movie was from … Continue reading →

Wow, just wow.

The Average Joe — Sat, 16 Apr 2011 00:30:43 +0000

Holy shit! Has it really been about 18 months since I last posted here? Well, after a long break I’m back. I’m still rocking P90X among other things. In fact, I subscribed to Tony Horton’s latest round of discs, “P90X … Continue reading →

P90X, Day 92 — X Stretch

The Average Joe — Mon, 09 Nov 2009 01:35:51 +0000

I decided to go with X Stretch, something seriously less intense just to get my body moving and to hopefully loosen up my back. Continue reading →

P90X, Day 91 — Chest and Back

The Average Joe — Sat, 07 Nov 2009 22:27:09 +0000

My next round of P90X starts today and it's back to on of my favorite workouts, Chest and Back. Continue reading →

P90X, Day 90 — Yoga X

The Average Joe — Sat, 07 Nov 2009 01:39:56 +0000

This round of P90X has been great. I may not have lost all of the weight that I wanted, but that by no means makes this any less successful. I still lost a good amount of weight, to the tune of 20 pounds. Continue reading →

P90X, Day 89 — Core Synergistics

The Average Joe — Thu, 05 Nov 2009 22:38:49 +0000

Core Synergistics 3 times in 6 days. My torso is feeling it, but I loving the intensity of this workout. Continue reading →

P90X, Day 88 — X Stretch

The Average Joe — Thu, 05 Nov 2009 01:38:05 +0000

X Stretch routine today. I’m enjoying the recovery week and gearing up for the start of the next round of P90X next week. Bring It!