The Beauty Of Healthy

The Benefit of Sambiloto ( Bitter) for People Living with HIV/AIDS

2015-01-09T11:43:00.001+07:00

(Andrographis paniculata). Because it implies merit increase endurance, bitter believed to be able to prevent HIV / AIDS. A company in the United States has patented this plant. In Indonesia, the plant is scattered everywhere. Consider the following:

Bitter included in Acanthaceae familia or tribe. Plants that this bitter leaves and stems can grow at an altitude of 700 m above sea level. This plant is often found in the yard of the house. In fact, this plant also grows wild in open spaces such as fields, the sides of the streets or in abandoned wasteland.

Paniculata is a plant that grows upright, with a height of 90 cm. The stem is rectangular and branched. This plant has a single leaf face to face, 2-8 cm long and 1-3 cm wide. These plants also bloom throughout the year. White or purple, arranged in series in the form of bunches which grow on the ends of the stems.

Bitter fruit also has elongated shape to ellipse. Fruit length was about 1.5 cm, width 0.5 cm and the base and pointed tip. When the fruit is ripe it will be black and will split lengthwise into four pieces. This plant seeds flattened, small, light brown color.

Bitter substances have the typical form of andrographolide. "Andrographolide substance does not exist in other plants" said Ir. Winarto, owner Karyasari medicinal plant garden. Besides andrographolide this plant also has panicolin substances. "So based on two elements of the Sambiloto substance named andrographis paniculata" said Winarto again.

Andrographolide and panicolin it is specific. Its main function is actually to increase endurance. So in the United States, bitter as the patented AIDS drugs.

Making a plant into a drug is not easy. As it relates to marketing and public trust. When we talk about clinical trials, most of all made overseas. In addition to the cost is large, there are many energy experts. Therefore foreign companies dare patented Sambiloto as drugs to increase endurance.

Most traditional medicine in Java, bitter drunk as an ingredient for treating various diseases because he is an antibiotic. Materials are usually taken is the stem or leaves. "Because this plant annuals old. The leaves and stems can be removed at once and boil all "added Winarto again.

Still according Winarno, generally if we want to drink 2 glasses a day Sambiloto herbs, then our endurance will increase and not susceptible to disease. How: 10 grams of dried leaves were given 4 cups of water and boil until the water remaining 2 cups. How often we drink boiled Sambiloto depending on the state of our bodies. When suffering from a serious illness, it can drink more potions. For cases very effective insect bites Sambiloto. Slightly crushed and then applied to the skin that is exposed to the bites, itching in the skin will quickly disappear.

But, "Because it tastes bitter, for the prevention of disease could just processed Sambiloto drink 1/2 cup a day, do not need to 2 cups. Or if you do not like the bitter taste, you can swallow the Sambiloto herb in capsule form. The trick, just enter the powder of dried bitter leaf into capsules. But for people who are exposed to low blood pressure, drinking Sambiloto processed instead will increase blood pressure into the drop, "said Winarto warned. Be careful you have low blood pressure.

Sambiloto that has been dried

(Andrographis paniculata)

Sambiloto can inhibit HIV / AIDS

Until now there has been no research to prove a formula for treating AIDS and can be life-saving sufferers. However, some experts managed to find at least there is a type of plant that is able to inhibit the HIV virus changes to AIDS, although not able to kill him, namely meniran and Sambiloto.

Chairman of the VCT Clinic Hospital Prof. Dr. Tanuwijaya Soekarjo (RSMS) Banyumas Dr. Akhmad Wiryawan said, according to research conducted overseas experts, bitter plant and meniran have a property to boost immunity in the face of disease, including HIV / AIDS.

In addition, both of these plants have the ability to prevent the HIV virus into adulthood, into the body's cells and proliferate. Usefulness is what should be the community, especially people living with HIV / AIDS, as an alternative to conventional medicine solution manufactured.

Explained, HIV / AIDS is mostly using conventional drugs, namely Antiretroviral (ARV). However, these drugs have side effects for its users, which affects the digestive, skin allergies, impaired organ function, and can not be mixed with any medications. As a drug manufactured and have a high content of synthetic chemicals, automatic ARV side effects, so that users do not feel comfortable.

In contrast to the Sambiloto and meniran which natural and inexpensive. In addition to the same properties, its use does not cause side effects. Added, processing of Sambiloto and meniran until ready for consumption as inhibitors of HIV / AIDS is quite easy and can be done everyone. Among others, the cooking plant and drink boiled water, or made into juice.

The process is easy, but for maximum results, treatment should be carried out regularly every day at least once. If done regularly, within a period of three months the results seen with higher levels of immunity, and it has been proven. Thanks

The benefits of Aloe Vera for health

2015-01-08T10:30:00.000+07:00

Since Aloe Vera medicine plant once known as nutritious. Although it is commonly grown as an ornamental plant in the pot, but the Aloe Vera is often used for beauty treatments, from start to nourish hair to get rid of acne.

Aloe Vera contains a variety of biological active compounds, such as acetic mannans, polymannans, antrakuinon, variety of lectin and saponins and compounds antrakuinon. Antrakuinon compounds found in Aloe Vera are substances that can ward off bacteria. Aloe Vera is worth mentioning as a herbal plant because it contains about 75 kinds of beneficial substances and approximately 200 other compounds which are very nutritious.

The benefits of Aloe Vera for beauty

Get Rid Of Acne

The trick is very simple and can be done at home without having to go out of the House. Take the only Aloe Vera, then halve, then grab the resin or the slime contained therein. Apply on the affected facial acne once a day or less for 10-15 minutes then rinse with warm water.

Remove The Black Flecks

For you-you who have flecks of black Fleck in the face due to the influence of cosmetics or acne scars is a method to eliminate it with goodness the natural way. Here's how: after the payment cleared, take the jelly of aloe Vera, and then clear the mucus and prepare to face every morning as well as evening. Leave it on for 30 minutes. Afterwards clean with clean water and then pat dry. Do at least 2 x a day in a row. Guaranteed, your face will be smooth and free from flex-flex black.Though it takes a long time, but when it's done routinely, the result would be the maximum.

Health lashes

For you-you who avidly use mascara, surely will arthritis health your eyelashes. Among them: dry and fast Eyelash loss. But you don't worry about it because there's a special recipe that uses the jelly of Aloe Vera that could strengthen the roots of the lashes as well as nourish your lashes and lashes you will also be dense. Here's how: each will sleep, or while you relax, wash your eyelashes so that chemical materials such as free of mascara. Then take the Aloe Vera jelly, and DAB gently and slowly on your eyelashes. Leave it for 30 minutes then wash with plain water until clean. When you regularly use it, guaranteed your lashes will be strong, not easy to fall out and thick.

Hair care

In terms of hair treatment that has been mostly done, the use of Aloe Vera can speed up hair growth, reduce the appearance of dandruff, and could also replace the function of the conditioner in the hair soften. Take 2 stem of Aloe Vera that has been washed, then rub it on the scalp that had been washed (do in the afternoon). Then wraps the hair with a cloth and rinse off the next day, try doing this treatment every day to get maximum results.

Skin Care

No matter what skin type you have, Aloe Vera said it is suitable for all skin types because he gives the supply of oxygen to the cells that could generate power and nourish the skin. Take slice of Aloe Vera and set aside the Gel only. Remember, this does not include the sticky fluid attached to the skin. Destroy this gel and apply it before you sleep. In addition to the acne is gone, the skin will also be soft, shining and say goodbye to the skin wrinkles.

Cleaners makeup

You can try this Aloe Vera gel to clean your makeup. Immediately take the natural gel, it will clean the makeup gently without leaving the irritation.

The benefits of Aloe Vera for health

Coping with Diabetes

Consumption of Aloe Vera in a certain way will be able to help you in lowering blood sugar levels if you are suffering from diabetes. Here's how by boiling Aloe Vera who've dumped a glass of water with 3 spines are leaving the water boiled up to half of it. This herb can be consumed three times per day, each half a glass.

Removing toxins from the body

Just like seaweed, Aloe Vera is a plant that contains gelatin. The functional gelatin to absorb toxins in the intestine and remove it along with the dirt. This detoxification process is obviously very beneficial for your body.

Help lose weight

A glass of Aloe Vera juice every day may help reduce weight and while keeping the ideal body weight. This juice cleanses the stomach and digestive system, including cleaning up the various substance that can increase the weight. Aloe Vera provides nutrients that can reduce the accumulation of fat in the body.

And many more benefits contained in Aloe Vera that has yet to be explained by the author, therefore, come from now on we started planting Aloe Vera plant around us so that we can immediately feel the benefits. Thank you

Is There a Cure for Skin Cancer?

2012-01-05T00:40:00.000+07:00

Skin cancer is the most common form of cancer in humans, and it affects millions of people across the globe every year. This cancer is caused by over-exposure to the sun, radiation, carcinogens, and aging. There are three types: basal cell carcinoma, melanoma, and squamous cell carcinoma. All three pose a serious risk to your health, but melanoma is the most dangerous. Skin cancer is relatively easy to detect because it comes in the form of skin discoloration and abnormally colored or shaped moles; indeed, most skin cancer victims discover their condition on their own just by examining their skin (however, a diagnosis can only be made by a doctor).

Since many people are desperate to maintain their golden brown tans year in and year out, skin cancer remains a potent threat to public health because most people are not willing to take the link between sun exposure and UV rays and the development of skin cancer seriously-tanning is in and trendy, and people don't like going against the aesthetic curve. However, being an avid sun bather does not automatically lead to skin cancer, and it isn't the only cause. Skin cancer can also be caused by damaging free radicals from carcinogens and the unavoidable effects of ageing. Still, the best method of avoidance is to stay out of the sun or use only a strong sunscreen when out in the sun. Keep in mind that the decreasing ozone layer makes it more and more dangerous to soak up UV rays on the beach.

As with all forms of cancer, everyone wants to know: Is there a cure for skin cancer? Last year, a study conducted in the UK by researchers from Rush University Medical School in Chicago showed that a vaccine developed was able to completely cure 16% of those who used it and who were infected with advanced melanoma; for the rest of the group, the vaccine greatly improved the user's chance of remission. This does not definitively prove that skin cancer can always be cured, but it makes curing it an option. In addition to pharmaceutical cancers medication, there are many topical ointments that have been shown to relieve skins cancer. Cymilium, an over the counter insect bite remedy, has been shown to improve it's symptoms, and a variety of natural remedies such as aloe vera and vitamin D are also used. If you have skin cancer, any course of treatment you undertake should be at least discussed if not approved by a doctor, but whether you are interested in natural medicine or pharmaceutical-driven medicine, the chances of completely curing your cancer are slim, so in that sense, both sides of the medical aisle are worth a try.

Article By : Maureen Hamilton
Article Source: Click Here

Cell Phones and Brain Cancer: Is There a Link?

2011-12-14T18:56:00.000+07:00

With the recent announcement by WHO (world health organisation) about the potential dangers of cell phone radiation, we are all naturally concerned, especially those of us who use cell phones regularly and/or who have kids with cell phones. What is safe, we wonder, in terms of use, cell phone type and exposure? Are some cell phones safer than others, and are there ways in which we can limit the dangers by changing our usage patterns?

While the answers are still coming in, there are things we can do to help protect ourselves. These tips come from a variety of sources, including a brain scientist who has recovered from brain cancer (Dr. David Servan-Schreiber - if you have not yet read his book, Anticancer, A New Way of Life go get it! It's an excellent read for anyone wishing to prevent cancer, or already dealing with the health challenges cancer presents). Simultaneously, we are all terrified of cancer but somehow in denial that it will ever touch us personally. It's time we look clearly at the rampart cancer rates of the last decade and take as many steps as we can personally to protect our health.

When it comes to this health issue, we are all exposed to radiation in varying degrees, even those of us who do not have a cell phone. In North America, unless you live in the remote wilds and are completely off the grid, you're likely affected, even if from cell towers and criss-crossing signals in the air. Experts are telling us that cordless phones pose similar risks, and it s only as more studies come to completion that the alarming statistics are becoming available. Nonetheless, mobile phones and smart phones are here to stay, so let's do what we can given that reality.

For one thing, most mobile phone manufacturers now offer a protection rating on their phones, as consumers become increasingly aware and concerned. Ask your provider about your specific phone and be sure to check the rating of any phone you buy. Other tips include using a headset rather than putting the phone directly to your ear when talking, and leaving the phone away from your wear until someone answers; according to experts the signal is stronger when the phone is ringing, before it connects. The signal is also stronger when you are between cell towers, so if the connection is bad hang up and try later when it's safer. For children and teens with developing brains, limit cell phone use and if anything, encourage texting over speaking (who ever thought anyone would say that?).

Shauna writes about cell phone safety at her cell phones students website. You can also find out more about brain health at her health and vitamin site. Take your own health seriously and be your own health advocate, so you can live the best life possible and have the vitality to achieve your dreams!

Article By : Shauna Arthurs
Article Source : Click here

Alternative Cancer Treatment and Detoxification

2011-12-04T11:05:00.000+07:00

Every cell in your entire body is replaced within one year. This means you are a whole new you in one year. The problem is if you keep doing what you have always done, you will get what you have always had, a physically as well as mentally/emotionally toxic, out of balance body that is prone to symptoms, conditions and diseases including cancer.

What is detoxification? It is simply ridding the body of chemicals, toxins and waste products that will cause premature cell death if not cleared from the body. If these toxins build up to high levels and enter the cells then they can cause the cells to dedifferentiate into cancer stem cells. If this occurs alternative cancer treatment becomes vital to restore ones health.

As you fast, you eliminate these three:

Toxins and chemicals
Non-vital tissue
Pathogens

Once you start to fast, the garbage that has been stored in your cells for the last 30-40 years finally has a chance to be released. This begins with toxins, chemicals, and drugs stored in the tissues. Then you begin to eliminate all the non-vital tissue, the cysts, tumors, edematous fluid and finally all the harmful bacteria, viruses, parasites, fungi and any other pathogens are removed by your white blood cells or they simply die because they are no longer being fed.

The old is gone, the new has come. First, you need to remove all the old cells and tissues that have been filled with chemicals, toxins and pathogens. Next the new cells and tissues are rebuilt in a pure (toxin and chemical free) state. Since every cell in the body is replaced within one year if you plant new seeds today, you will get a new harvest within one year. Stomach cells are replaced within days, liver cells within 6 weeks, blood cells within 3 months and brain cells within one year.

In fasting, all non-essential cells, tissues and fluids are broken down back into their component parts of amino acids, essential fatty acids, simple chain sugars, enzymes, vitamins and minerals. This includes tumors, cysts, scars, edematous and extraneous fluids. Then the miracle of fasting reorganizes these component building blocks and reuses them to rebuild the "new" body of health and wholeness so one does not become deficient. The body turns non-essential tissue into essential tissue.

Fasting and detoxification complement alternative cancer treatment by making an environment that pathogens (which include): bacteria, viruses, parasites, fungus, yeast and cancer cells cannot live in. What is the connection between all these pathogens? They thrive in high sugar and low oxygen environments. What does fasting and detoxification do? They make the reverse environment, one of low sugar and high oxygen. This environment promotes health and prevents disease like cancer.

Article By :Dr. Keith Nemec
Article Source: Click Here

Effects Cigarettes For Women

2011-11-24T23:22:00.001+07:00

Women, it's time to say goodbye to cigarettes. Although smoked less than men, women were more susceptible to the effects of lung damage caused by carcinogenic substances contained in a cigarette.

Conclusions are made based on a study of 700 lung cancer patients. The researchers found, although the quantity of women smoke less than men, it turns out they tended to be younger when diagnosed with lung cancer.
Another study conducted by experts from Harvard University, USA, and University of Bergen in Norway to 950 men and women who suffer from chronic obstructive pulmonary disease (COPD), diseases caused by smoking, found similar results.

Known, the female COPD patients are generally younger when they were diagnosed with the disease, and they smoked less than men. "Women are more susceptible to the effects of lung damage caused by smoking," said Dr. Inga-Cecilie Soerheim, guest researcher at the Harvard research results presented at the annual meeting of the American Thoracic Society's.

Type of lung cancer is different

Evidence from numerous studies in the past 20 years have suggested that women smokers are more susceptible to lung cancer than male smokers.

Soerheim and his colleague, Dr. Dawn L DeMeo, assistant professor of medicine at Harvard Medical School and Brigham and Women's Hospital in Boston, found that in 2000, COPD death rates exceed female against male, although the researchers do not yet know why.

However, Dr. Michael Thun, a former Director of Epidemiology Research at the American Cancer Society, does not accept the theory quickly. "The evidence actually shows that women and men are equally at risk of developing lung cancer, with or without smoking," he said.

However, Thun added, type of lung cancer are different, referring to the area of the lung that has the possibility that cancer occurs in women and men.

COPD associated with new research, which says women are more vulnerable, Thun argues, there are other factors that trigger, such as female life expectancy is longer. In addition, focus on possible gender differences may be forgotten. Instead, he emphasized that health professionals and the general public needs to focus if smoking is the biggest contribution to lung cancer and COPD.

"If they quit smoking before age 50 years, then most of the risk can be avoided," he said, citing studies that have been published. Then when they stopped, women and men can find other ways to reduce the risk of lung cancer, such as avoiding cigarette smoke.

According to the American Cancer Society, lung cancer became the highest cause of death of men and women in the United States. More people die of lung cancer compared with colon cancer, and breast and prostate cancer combined.

The institute estimates that more than 219,000 new cases of lung cancer will be diagnosed this year, and 159,390 people will die from the disease.

Mobile Exercise Overcome Joint Pain

2011-11-12T20:10:00.000+07:00

For those of you with an unusual joint pain taking anti-pain when the disease relapses, there is the best way to deal with, namely the mobile exercise. Exercises are easy and inexpensive yet effective.

Some say, joint pain or arthritis remotoid just attack the elderly, but this disease can strike anyone irrespective of age. Treating them until full recovery is still difficult. Which can be pursued is to minimize them, among other stretching exercises for the joints more flexible and not rigid anymore. Joint pain is not only attacking certain joints, but also the joints throughout the body. The initial symptoms are generally perceived the patient is weight loss, lethargy, poor appetite, swelling of the fingers, and stiff in the morning. The next symptom is anemia (lack of blood).

Maybe for people with arthritis joint pain, these exercises (although for a healthy person looks lighter) feels quite heavy. Therefore, it is good to do at home or in places of fitness. Use comfortable clothing (made from t-shirts or cartoon material with a model that does not impede the motion). At the beginning of exercise, done for 5 minutes, 3 times a day (morning, afternoon and evening) for a total workout to 15 minutes per day. Do it every day on a regular basis. Once accustomed to, start to extend the time of exercise up to 30 minutes per day (that means you practice 10 minutes each session).

Step-by-step exercise:

Rotate the shoulder
Sitting upright in a chair. Both hands at your sides. Move your shoulders forward, then lift the shoulders toward the ears, and finally pulled back, then down as far as you can afford. Do it slowly 10 times.

Bending of the spine
Sit up straight with belly pressed. Make sure that your hips are actually 'attached' to the chair holder. Slowly, bend one side of the body without leaning forward or backward. Do as much as 6 times. Repeat on the other side of the body with the same count.

Rotate the spine
Still sitting in the chair, strapping body. Then place your left hand on right knee, while the right hand holding the rear seat edge. Pull tengokkan body and head back. Hold beberapaa moment, then back to the middle (starting position), for hand and do back this with the other side. Work on each side 6 times.

Moving the neck
Still sitting in the chair. Both hands holding the sides of the chair holder. Drag and kurukan back and neck. Then slowly bend your neck to the side near the shoulder. Back straight, then bend to the other side. Do alternately, each 4 times.

Strengthening the knee
Sitting on the edge of the chair (third from the front). Legs and thighs form a 90 degree angle (knee to be in a straight line with the ankle). Feet flat on the floor. Pull into the stomach. The body remains straight and foresight when you lift your right foot and then move away from the floor. While your left leg bent. Hold this position for 2 seconds. Remove and then switch legs. Perform the same movement on the left leg. Work on each of 6 times.

Moving the hips
Standing behind the chair, one hand holding the back of the chair. Kkai hip-width apart and bend your knees slightly (not locked). Other hand on the waist, and start up one tulut to as high as the hips, then lower back. Perform the same movement on the other foot (so you like walking in the middle of practice barisberbaris). Keep your head straight and keep your abdominal muscles tightened. Perform this movement for 30 seconds, then slowly increase to 1 minute (60 seconds). Re-established as the starting position. The knee remains locked. Now throw one leg to the side sejuah you can afford. Do as much as 10 times. Then do the same movement on the other foot with the same count.

Exercise Prevent Coronary Heart Disease Risk

2011-11-05T19:18:00.000+07:00

The increasingly sophisticated medical treatment does not necessarily work to heal the disease. Still need one more thing, namely sports. Apparently a lot of moves to prevent the risk of disease, including coronary heart disease.

Today the treatment of coronary heart disease (CHD has become better. Instead of using sophisticated medicine, there is also a variety of surgical procedures are more powerful as well. Among coronary artery bypass surgery, angioplastikoroner (using a special catheter with a tiny balloon ) , laser angioplasty, coronary aterektomi (with a special tool to scrape the plaque), stents (metal tubes used to keep arteries open).

However, many experts argue, most of the decline in mortality and heart disease are closely related to lifestyle. Especially the reduction of smoking, improved diet, and exercising habits. The habit of living a healthy life has many influences on coronary heart disease. Risk factors can be defined as a person's habits or circumstances that indicate an increased risk of coronary heart disease.

Until 1992, physical activity have not been included in the list as an important risk factor that can be changed. These include smoking, high blood pressure, and high levels of blood cholesterol. It used to physical activity or sport included in the list as a less important risk factor co-equally with obesity (overweight), stress, and diabetes. While the male gender and increasing age are risk factors that can not be changed. Research about CHD risk factors have long done. Among others, performed in 1953, against the bus driver who in their daily work just to sit riding the bus. Apparently, they have a greater risk of developing CHD than the conductor of many moves in a multilevel bus to collect the tickets.

There is another study conducted in 1970 by dr. Paffenharger the research team. Based on his research note, it turns out the port workers in San Francisco who in his work has little use of his physical suffering CHD risk 60% greater than his friends who use a lot of physical work. In 1975 the research findings that college alumni who keep physically active lower risk of developing CHD than those who are not active. Plus many other studies, it can be concluded that those who are not actively moving, closely associated with CHD.

Are the results of this study also apply to women? In a study from the University of Washington in Seattle stated, the risk of having a heart attack in women decreased 50% by doing the exercises were, in the form of walking for 30-45 minutes, three times a week. Other research results from the medical school of Brown University in Providence, Rhode Island. The result, women are less active enough to have the possibility of more than twice the experience of CHD than women who are quite moving.

Many studies have stated, the effect is less active at the same level of CHD risk in men or women. In people generally fit their risk factors are well controlled. Besides heart bigger and stronger, which affect the increased blood supply and oxygen. Similarly coronary arteries vessels can be further expanded and become larger. Even in aging blood vessels of the coronary arteries they do not become stiff. The most important thing that makes people actively move has only a small possibility of having CHD risk factors they are all under control.

Gym exercises for 30 minutes each time with moderate intensity exercise was able to reduce the risk of CHD. Workout harder and in greater amounts can further reduce the risk that, although the risk reduction is not linear. Exercise of moderate intensity exercise is said to have a pulse when reaching approximately 70-75% and a maximum pulse rate. Maximum pulse rate is 220 minus age in units of years. So, for example, for a person aged 40 years, said moderate exercise after exercise when pulse can mencapaf between 70-75% of the 220-240, which is between 126-135 beats per minute.

Many studies have warned not to misunderstand that the exercises with intensity offhand actually inadequate. Dr. Timo Lakka from the University of Kuopio in Finland for five years conducting research on the 1453 middle-aged men free of CHD at the beginning. He classifies them based on the frequency and intensity of exercise. The result, those who do exercise with moderate to strong intensity at least 2.2 hours per week, then the risk of developing CHD is less than half of those who do not exercise regularly. Besides, only aerobic exercises with moderate to hard intensity, like brisk walking, jogging, biking, and others, can provide protection.

Physical activity intensity light-light alone - like a slow walk, fishing, gardening, and others - do not lower the risk of coronary heart disease. Thus, it can be concluded, to optimize the benefits of sport exercises in our efforts to tackle coronary heart disease, do exercises with a dose sufficient (moderate to hard), in addition to setting the correct lifestyle. These exercises must be done for the sport beyond. Exercise is a lifetime contract, as a commitment to maintain health over a lifetime.

Circumcision Reduce Risk of HIV

2011-10-31T20:29:00.000+07:00

Have long believed that uncircumcised or circumcised men have less risk for contracting HIV than uncircumcised men. However, the belief was always hampered by the opinion of some experts who say that if men were circumcised it would reduce sexual enjoyment. As the times, eventually becoming obsolete opinion of the people. Especially when the HIV / AIDS virus penetrated almost to the entire world, and has no cure so far. Some researchers, conducted a study on the root of the problem of transmission.

Interestingly, the acyl research, it turns out habits of the Muslims circumcise genitals turn out to be the crossbar prevented the HIV virus enters the body through sexual intercourse. Then, if the man who had already grown too need to be circumcised in order to obtain the same benefits? How about a lot already? A researcher and France said, should remain circumcision.

In clinical studies, Dr.. Bertran Auvert of the Ambroise Hopital - Pare in Boulogne, France, a random set 1546 uncircumcised men aged 18-24 were HIV negative to undergo circumcision in South Africa and another man sebagal 1582 control group. Report of Dr. Auvert, published in the medical journal PLoS Medicine this month, reported that those who undergo circumcision requested holiday intercourse for six weeks after the circumcision procedure. Of continuous monitoring for 21 months, found there were 20 cases of HIV in their invection the circumcision, and even worse, there are 49 cases among the uncircumcised.

Researchers tried to explain a number of possibilities why circumcision provides a protective effect against HIV infection. "Keratinization gland that is not covered by the skin at the tip of the penis, the penis rapidly drying after sexual contact, shorten the life expectancy of HIV on the penis after sexual contact with a partner with HIV-positive," he said.

In addition, "Diminishing the overall surface of the skin in the penis means less cells that become easy targets of HIV. In fact, a padded cell targets of HIV are so many there are in the skin of the penis is removed when a man circumcised". Dr. Auvert and colleagues provide recommendations on male circumcision in order to minimize the risk of HIV infection, especially in regions that are vulnerable to HIV. However, he cautioned him not to think that circumcision is a total protection against HIV. "Condoms still need to be used in any risky sexual behavior," he said.

In previous studies, proved that circumcision could help prevent genital warts is the main cause of cervical cancer and anal cancer. Genital warts is one kind of venereal disease that occurred in the penis where the cause is a virus that is Human papillomavirus (HPV). Research conducted in the United States, in the medical journal Sexually Transmitted Diseases, reported that by circumcision or circumcision and regular condom use reduces the risk of HPV infection of the penis.

The research was conducted on 393 men who came to the clinic Sexually Transmitted Diseases (STDs) In Arizona, the United States from July 2000 to January 2001. These men asked several questions and penile smear examination to determine the DNA of HPV, to see whether they are infected. Men who had sexual intercourse more than 30 times per month, three times more likely to detect HPV compared with men who have sex no more than 5 times per month.

And men who perform circumcision and regular condom use MAMP seems to prevent them suffering from genital warts. Circumcised men infected with only one-third, whereas when a man uses a condom, then the risk will be reduced by half.

Research Dr. Auvert it turned out to support the research of his colleagues a few years earlier. They (the experts) finally admitted, that circumcision is not just a matter of religious orders, but also good for health. Moreover, the present study, will reveal the benefits of circumcision in reducing the risk of contracting the HIV virus (AIDS).

Men who do not perform circumcision up to two times more at risk to be infected with the HIV virus after having sex with the opposite sex who have been infected with HIV. This study is the first study that discusses HIV transmission in heterosexual couples (male and female), a group of men who frequently change partners.

In the 2003 edition of the monthly journal which discusses about the infectious diseases mentioned study was conducted by collecting information in sexual behavior of 745 truck drivers in Kenya. These men are all examined whether infected with HIV virus and also see if they have been doing circumcision. These results are recorded since the start of the study in 1993 and followed continued until 1997.

During the study period, the truck drivers that will inform their sexual behavior with wives, casual partners and with prostitutes, and carried out screening for HIV and other sexual diseases.

At the end of the study showed, that the man likely to be infected with the HIV virus after performing a sexual relationship about 1 vs. 160. But if he had not been circumcised at risk for HIV infection more than doubled compared with men who have been circumcised. Comparison to HIV-infected ie 1 versus 80 (not circumcised) with 1 versus 200 (been circumcised). This may also explain why the spread of HIV is high in Africa, which is probably due to the frequent change partners and circumcision is not something commonly done there.

Palms Reflects the Health

2011-10-29T23:06:00.000+07:00

The palm of the hand is the most ends of the nerves of the human body. whatever applicable to the human body will be seen on the hands. No wonder when telapan hands can indicate a disease that is in a person's body. Through the palm of the hand, in fact we could detect early diseases and abnormalities that occur in our bodies, without having to check first to see a doctor. However, to further ensure the disease or disorder may be confirmed to the doctor to give further treatment.

In 1000 a secret palms stored human health. Analysts palms or 'The Sign of Hands' has long been used by the Greeks. That is why the analysis of the palm of the hand is one form of analysis is highly recommended for people who work in the field of medicine when they wanted to care for or treat patients who come for treatment.

Among the palms that could indicate a disease state in the human body is, the upper palm, palm back, all the fingers (from pinkie to thumb), knuckles the top and nails.

a. Heart Disease
Recent findings indicate osteoarthritis in the finger can be early warning guide for men that they have heart disease. Finnish scientists studied 8,000 people by looking at the tip of your little finger is bent inward, found 46 percent of men are more at risk of dying prematurely from heart attack than men without osteoarthritis.

The reason this relationship is unclear but experts think this is due to the high fat levels in the blood that can cover the arteries or osteoarthritis may also addressing low levels of male sex hormone, testosterone, which protects men against heart disease. Experts say one reason that the fingers provide valuable clues to health because the genes that control development also controls the testes in men and ovaries in women.

b. Breast Cancer
Women can know they are at risk of having breast cancer at a young age by comparing the similarities the two fingers. If the index finger longer than ring finger, it means they have the ostrogen higher levels, a hormone that helps cancer growth.

c. Autism
A study published in 2001 showed that autistic children have a very long ring finger, it shows they seem to have an unusual amount of testosterone in the womb which resulted in a highly exaggerated male behaviors such as communication difficulties and lack of awareness of the emotional states of others.

d. Lung Problems
When doctors see symptoms of respiratory problems, they often check the fingernails. This is because the color of the skin under the nail turns into shades of blue when the respiratory complications. Oxygenated blood has a bright red color of blood but the loss of oxygen is dark red in color. It's one of the symptoms that arise in infants who develop acute bronchitis.

e. Sports Skills
No one doubts Brazil won the World Cup last year because of their exceptional skills. But Prof. Manning, researchers from the University of Liverpool, was inspecting the theory that a high amount of testosterone in the Brazilian gives them a physical advantage for his team. He has found some top players Brazil has a long ring finger.

f. Stress.
In a depressed state, the body secretes hormones that steroids can weaken the immune system. The signs on the palms of the hands of people who experience stress are found veins of blue or green in the wrist, palms and along the fingers. Clearly visible in the calf and foot.

g. Vitamin Deficiency
White spots on the tip of the finger showed zinc deficiency. Zinc is essential for keeping the immune system. Zinc-containing food sources include milk, oysters, chicken, lamb, all kinds of grains, nuts and green leafy vegetables.

Computer Users Affected Vulnerable Blood Clots

2011-10-25T08:52:00.000+07:00

For your heavy computer users need to be vigilant, because sitting for hours in front of the computer could increase the risk of blood penggumpakan. This phenomenon is similar to the risk that gave rise to economy-class syndrome who experienced long-distance passengers. Once the diagnosis of a team of doctors from New Zealand over the man sitting at the computer every day for 12 hours often without interspersed with stands.

The man actually had no risk factors for blood clots known as venous thromboembolism. Blood clots that form in the body that does not move, walk into the lungs. Dr. Richard Beasley of the Medical Research Institute of New Zealand and his colleagues called the disorder is called as 'eThombosis'.

Given the increasingly high computer users for work, recreation and personal communication, the threat of eThombosis very sensible, they reported in the European Respiratory Journal. Male patient had previously experienced swelling in the calf felt very sick. Swelling was gone within ten days, but four weeks later he had developed severe breathing difficulties. The peak he lost consciousness and had to be brought to the hospital. He has regained consciousness after being given blood-thinning medication.

To prevent eThomobis, computer users should be sure to rest as he moved his leg movements while in front of your monitor. Another device from a computer that can cause disease is the mouse. According to a study of two research teams AAL Denmark, they concluded that too many clicks on the mouse can cause pain in hands and neck.

The first study conducted by Dr. Chris Jensen and colleagues from The National Institute of Occupational Health Copenghagen, found that using a computer for 3-4 hours with more than 100 clicks will experience the highest risk for a number of problems in the hand or wrist. In fact, those who use the mouse almost half a day will experience the same risk.

It involved at least 3500 workers at 11 companies in Denmark. "The problem lies not only in mouse but rather a repetition click on the button," explains Dr. Chris Jensen. Studies conducted by The ayang kedu Odense University Hospital, Herning Hospital andGlostrup and found that those who use the mouse for 30 hours a week will run the risk of pain in the neck eight times higher.

The study involving about 7000 technical assistants and machine technicians almost a year to conclude, that workers like designers who are constantly using the mouse at all times they are a lot of complaining about pain in hands and neck. Unfortunately, it did not participate in the research examined the type mouse in conjunction with pain. In fact, the study is intended to stimulate the development of the mouse a healthier and safer for users. And experts say the risk of illness can occur at any time and mouselah one trigger.

Benefits of Pomegranate Fruit For People with HIV / AIDS

2011-10-22T20:12:00.000+07:00

Pomegranate is one of the pieces are written in the Qur'an. It is no wonder if God preserve it in the scriptures. Because, it turns out, the pomegranate is very beneficial for people with HIV / AIDS.

As olives, ginger, wine and fruit tin that has been written in the scriptures of other religions of the Book before. Of history can be seen that in addition to eat pomegranate is also used as medicine for thousands of years ago. And now reported pomegranate which has the Latin name 'punica granatum' good consumed by people with HIV / AIDS.

Pomegranate plants originated from Persia, Kurdistan and Afghanistan. Then distributed to area tribes Mideterania by Phoenicians. Currently pomegranate producing countries are Spain are exported to England, Italy, France. However, unfortunately in Indonesia pomegranate instead used as ornamental plants. Quite unique form of pomegranate. content of the fruit there is a clear purple and some are white like crystal, containing small seeds. contents of this fruit that tastes sweet-sour-fresh when eaten. Eating should be chewed with pomegranate seeds.

As a food ingredient, pomegranate nutritional content is good enough, especially for sources of potassium 250mg/100gram. Potassium minerals to function menjag acid-base balance in the body, regulating exit from and entry of nutrients into cells, calm your heart rate is driven by the mineral calcium. Mineral potassium is also beneficial for lowering blood pressure, and are involved in various biological functions in the body. The value of other nutrients such as energy (65 calories), protein (0.5 grams), fat (0.3 grams) and carbohydrate (16.4 grams). The content of vitamins and minerals in nominal small pomegranate, tpi still contributed to provide for the necessary nutrients in the body.

From the medical aspects, ranging from the roots, leaves, bark, fruit, fruit seeds until the skin can diramusebagai one natural remedy that is used for some type of alternative treatment of disease. medical effects of pomegranate is mainly derived from the content of alkaloid compounds and tannins and other compounds. According to Ronald R Watson and Lee Jeomin of Arizona Prevention Center in Tucson Arizona, pomegranate benefits for people living with HIV, among others because it has antibacterial and antiviral effect that works to increase the immune system. This is evident in the tests 'in vitro' against bacteria.

The mechanism can be explained as follows: Alkaloids and tannins are extracted from the root of the pomegranate was found to inhibit the growth of some types of bacteria. Also can inhibit the growth of liver fluke (E.histolyca) and tapeworms (E. Invadens). Herbs that contain pomegranate extract (fruit, seeds and skins) can be used to control the polio virus, herpes virus sinplex and striking at the HIV-1 virus. Tannins are polyphenolic compounds found in pomegranates showed preventive effects against malignancy opportunistic microbial pathogen that is widely available to people living with HIV in the body. Bioflavanoid, plant compounds that are nontoxic, will help boost the immune system or immune.

Bioflavanoid contained in a pomegranate are antioxidants that will reduce the malignancy of oxygen free radicals, preventing the destruction of fat into leukotrienes, inflammatory cancer-causing compounds and breeding of pathogenic organisms that will be harmful to health. However, in addition to its benefits, should also be aware of side effects such as pomegranate extract any irritation of the tongue and esophagus as well as allergies. As an alternative or complementary medicine, the two researchers also caution that the benefits of pomegranates for PLWHA need to be more detailed in vitro again on them to get even greater benefits for the health of PLWHA.

Coronary Heart World's Number One Killer

2011-10-20T03:11:00.000+07:00

Coronary heart disease is still the number one killer of human

Indonesia even in the world. The latest data from the WHO said 60 percent of all deaths from coronary heart disease and sudden cardiac arrest. There are many factors that cause a person's risk of heart disease terkenan. Of the factors that can not be changed ie age, gender and heredity. While the risk factors that can be altered, eg due to diabetes mellitus, hypertension, hyper cholesterol and smoking.

In addition, symptoms of heart disease that usually afflicts a person with the age of 55 years and over for men and 65 years for women. However, there are exceptions for those who have risk factors such as heavy smokers or descent. Symptoms usually feels pain in the back of the chest and it felt like pressure. Chest tightness and shortness of breath going to explode. Usually the symptoms were attacked when someone is doing high activity. In fact, pain may radiate to the arms, back and jaw.It is better if a person has such symptoms immediately to the doctor. Because, if the pain is already over six hours can be fatal. Heart muscles will not work anymore and of course the worst result is death. Handling of coronary heart disease can be done in three stages, the drug dissolves blood clots librinolisis, open the blood flow with angioplasty and by pass.
Given the high mortality from heart disease, Heart and Vascular Medicine Section Faculty of Medicine held a First Jogja Cardiology Update, Friday and Saturday this week at the Sheraton Mustika Yogyakarta Resort and Spa. Activity is a step, so that the field of cardiology practitioners can provide a complete service in the handling of cardiovascular disorders. It aims to enable participants to enhance their knowledge and skills in the field kadiovaskuler and cardiac surgery, based on research and field's latest developments.
Meanwhile, the number of people with diabetes or diabetes mellitus in Indonesia reached 17 million people or 8.6 percent of the population. That is, Indonesia occupy the 4th largest after India, China and the United States. Increased diabetes sufferers in Indonesia, due to people's lifestyles that do not pay attention to healthy lifestyles such as eating balanced diet and adequate exercise.
Diabetes is a disease where a person's blood sugar levels exceed normal limits, due to the pancreas gland is not functioning normally cultivate sugar levels, so one must control and diet in order to keep sugar levels normal and not cause complications. If people with diabetes are not able to control blood sugar levels, there will be complications such as stroke, kidney failure, heart disease, blindness and even had to undergo amputation if limb injuries that can not be dried blood.
Survey of the World Health Organization (WHO) in 2001 put the number of people with DM in Indonesia reached 8.6 percent, an increase in the amount of DM in Jakarta from 1.7 percent in 1981 to 5.7 percent in 1993. International Diabetic Federation (IDF) estimates that the total Indonesian population aged 20 years or older suffer from diabetes mellitus as many as 5.6 million people in 2001 and will rise to 8.2 million in 2020, Health Department Survey 2001 there were 7.5 percent of the population of Java and Bali suffer from DM.

Diet Against Prostate Cancer

2011-10-19T22:26:00.002+07:00

Prostate cancer for men with breast cancer as daunting for the women. Although prostate cancer is often not fatal, but can damage the quality of life for the sufferer.

Prostate therapy often cause sexual dysfunction (impotence) and urinary incontinence (bedwetting). Both side effects were clearly a blow for him. Diagnosis of prostate cancer's like coming doomsday. In fact, preventive measures for this disease actually is not too difficult. A good diet or diet may reduce prostate cancer risk by 50 percent. This was stated by John Hibbs naturopathic physicians from Bastyr University Seattle, Washington United States.

Preventing is always better than cure. Preventive measures that will be very profitable if run by those who are at high risk of prostate cancer. Who are these high-risk groups? Ie men aged 50 years and over, who have a history of prostate cancer in the family (father or brother had prostate cancer), African-American race (this still needs detailed study, but the race is expected at high risk compared with whites).

Offered a way to prevent John Hibbs, namely diet, obviously very natural and easy to do. The men just need to discipline ourselves to live. Steps include cutting the consumption of fat, more fruits and vegetables, and so on, such as falling below. Omega 3, a nutrient that is very friendly to the heart seems to help prevent prostate cancer. Laboratory studies show the power of omega 3 in stopping progression of prostate tumor cells. Harvard University researchers tested 48,000 U.S. men over 12 years, men who ate fish more than 3 times per week, 44 percent less prostate cancer than those who ate fish less than twice a month.

Omega-3 fatty acids found in cold water fish such as salmon, mackerel, trout and mussels. You can also fish oil supplements. If you want to avoid prostate cancer, stay away from fatty foods such as meat and milk. Many studies suggested, foods high in saturated fat increases the risk of prostate cancer up to two or three times. Japanese men who still adhered to a traditional diet that is a lot of junk food instead of eating fish, has a much smaller risk to get prostate cancer than American men.

Why meat and dairy are considered dangerous? According to Hibbs, saturated fat contained in them can stimulate inflammation, which further supports tumor growth. When you accumulate in animal fat in the body, is tantamount to cutting the levels of cancer-preventing antioxidants. Try to replace red meat with fish or poultry without the skin. Forget the full-fat milk, and exchange with low-or nonfat milk. Once advice Hibbs.Women are often advised to eat soy to strengthen bones and other healthy benefits. Based on the latest research, men are also advised to eat more soy. Researchers have studied the health of 12,000 people for about 20 years. Men who drink soy milk more than once per day, 70 percent more are not at risk for prostate cancer than men who did not drink it. Therefore, should the men began diligently to drink soy milk. It could also change the mix of milk for cereal or coffee, with soy milk.

In 2000, researchers from the University of Hawaii examine diet of 3237 men. Half suffered from prostate and half did not. Surveys show that the men who were cancer-free mengasup more vegetables and legumes. A recent Canadian study showed similar results. So, if you want to be free of prostate cancer, eat vegetables at least five servings a day. Vegetables contain substances most preventing prostate is tomato. Tomatoes contain lycopene, a carotenoid family that are antioxidants.

The scientists from Yale University have analyzed blood samples from 473 men who developed prostate cancer or not. They found that men who are free of prostate cancer have more lycopene in their blood, than those who were sick. The best lycopene found in cooked tomatoes. Cooking tomatoes not only maximize the function of lycopene, but also adds flavor to the tomato itself. Now that lycopene can be obtained in supplement form, but the best course of natural fresh ingredients.

"Tomatoes contain more carotenoids, except lycopene. And all that important. Consumption of at least 3 tomatoes a week to prevent prostate cancer," said Dr.. William Dahut from the U.S. National Cancer Institute.

Selenium to be excellent cancer prevention in 1996, when a study showed an unexpected result. Researchers from the University of Arizona providing selenium supplements to skin cancer patients every day, hoping to prevent a recurrence. This did not give much benefit. However, after six years of results showed that administration of selenium that can actually reduce the growth of prostate cancer. These results were corroborated by several other studies. Selenium is found natural plant foods such as garlic. To meet the need, you can also take supplements of selenium 200 meg per day.

Finnish researchers found that vitamin E may reduce the risk of prostate cancer to 32 percent. The problem is difficult to get an adequate intake of vitamin E from food daily. Vegetable oils rich in vitamins, but the process can change the levels. peanuts, beans, and green vegetables also contain this vitamin. So that the body needs adequate, you can get vitamin E from supplements with a dose of 400 IU perthe day.

Stress Causing Brain shrink

2011-10-19T22:04:00.005+07:00

Living in a state of stress was not only able to influence the thinking ability and memory because the brain shrinks, but also make the immune system and facilitate the worse the disease into the body.
Previous studies revealed that stress hormones like cortisol, increase the risk for hypertension, heart disease, and so on. Apparently not only that, a recent study reported in the Journal of Psychoneuroendocrinology, said that stress hormones will also make the brain shrink. High stress hormones will make memory decline and hippocampal (part of the brain) will shrink. Hippocampus is part of the brain that functions in the process of learning and memory.
Research carried out up to 6 this year, measured cortisol levels in a group of adults. Found, people who have high levels of cortisol is continuously test your memory will have an even worse with the people who have low to moderate levels of cortisol. Moreover, long exposure to high cortisol levels will make the hippocampal region in the brain, to shrink as much as 14%. Perhaps this may explain why some parents showed memory and thinking skills are poor, while other parents suggest otherwise.
How does the influence of cortisol on children? Researchers found increased cortisol temporarily affect the ability of thinking and memory, but this happens only temporary anyway. Other studies have shown that children and teenagers who come from low socioeconomic groups showed levels higher stress hormones
compared to those from socio-economic groups more capable. Inimenunjukkan that stress can affect brain function, regardless of age. And stress can occur in all age groups will affect the sufferer physically and mentally.
Meanwhile, another study conducted by researchers from Australia to prove that there is a scientific link between emotional stress and pain. Starting from common colds to cancer. The group of researchers from Gervan Institute, Sydney, last week, announced they found a hormone that is released into the body when people are stressed, namely neuropeptide Y (NPY) subverts the immune system. So, make you sick.
"Until now there is strong evidence of a link between the brain and the immune system. However, at present we have a connection that, when stress, nerves release a lot of NPY. Hormones that enter the bloodstream, where it inhabits hormone cells in the immune system and destroy pathogens in the body. That stress makes you sick is no longer a myth. It is a fact and we need to take it seriously. " Fabienne Mackay said researchers from Australia
The discovery of the group was published in the Journal of Experimental Medicine on Monday. The researchers said they hope their work will produce two types of therapeutic intervention. Herbert Heerzog one other scientist, argued neuropeptide Y has been known to affect blood pressure and heart rate. But the findings, the impact of hormones on the immune system has opened new doors to overcome various diseases.
"Stress makes you more vulnerable when you, such as the flu, and even in more serious situations, such as cancer. The hormone that can make the pain became more severe in this situation," he told ABC Radio.
Other diseases linked to stress, among others rhematoid arthritis, multiple scelerois, Crohn's disease, type 1 diabetes and lupus. Mackay explained, it could take years to develop drugs to counter the influence of NPY. The best solution for the short term is to combat their stress. "The best thing to do is to remove stress from our lives by reorganizing the way we live.
Changing our lifestyle and use a variety of ways, such as yoga and relaxation, we can, "he said.