Easy Weight Loss Tips

Killer Workout ANYONE Can Do!

Grissom — Sat, 04 Feb 2012 22:41:22 +0000

NEW Insane Home Fat Loss channel: www.youtube.com Hey sixpackshortcutters, big news! I just started a new YouTube channel for Insane Home Fat Loss that will feature 100% bodyweight workouts you can do at home with no equipment. I’ll be uploading two KILLER home workout videos every week…and we’re definitely stepping the workouts up to next [...]

Good Digestion & Food Combining, Ep58

Grissom — Fri, 03 Feb 2012 22:35:20 +0000

Join Natasha on her raw foods weight loss journey! Today Natasha talks about Food Combing and was to avoid stomach upsets, bloating, acid reflux, IBS, gas, and indigestion. www.rawradianthealth.com

Your Shape Fitness Evolved 2012 Review

Grissom — Thu, 02 Feb 2012 22:39:11 +0000

www.StuffWeLike.com reviews Your Shape Fitness Evolved 2012 for the Xbox 360 Kinect. Check out videos of Your Shape at http

Megan’s Journey Week 4

Grissom — Wed, 01 Feb 2012 22:36:32 +0000

My week;s progress January 22, 2010 – Weigh In: 266lbs Starting Weight: 270lbs Total Loss: 4lbs I forgot to mention! We also had turkey bacon this morning with our breakfast of Whole Grain English Muffin Pizzas! The turkey bacon is better than regular bacon in my opinion…

30 Day Juice Fast

Grissom — Tue, 31 Jan 2012 22:36:52 +0000

Juicing For life 30 day Juice Fast …..Here is the link to my weight loss story that aired January 5th 2012 abcnews.go.com

Introduction

Grissom — Mon, 30 Jan 2012 22:35:36 +0000

This is just an introduction of my weight loss journey, I hope to achieve my personal goals by my birthday in 81 days.

Intro video (MY FIRST VIDEO!)

Grissom — Sun, 29 Jan 2012 22:35:42 +0000

Introduction video! Please be nice..I’ve never uploaded a video to the internet before lol. This is basically a video of me introducing myself and explaining that I’m doing this as part of staying on track with working out and losing weight! Thanks for reading and watching.

2012 WeightLoss Week 2

Grissom — Sat, 28 Jan 2012 22:36:12 +0000

Week two of 2012 part two weight loss! Last Week: 171.0 Current Week: 166.4 My Facebook page: www.facebook.com

Watch Me Shrink

Grissom — Fri, 27 Jan 2012 22:36:30 +0000

341 lbs

Skinny Emmie in the Gym: 10.16.10

Grissom — Thu, 26 Jan 2012 22:35:29 +0000

Weight loss blogger Skinny Emmie recorded some moves while at Lexington Athletic Club on 10.16.10- 78 pounds lost so far. Trained by Rob Silver of Heartfit Lexington.Music is a mashup by Mochi Beats – Forever Impossible. Each set done 3 times, with warmup, cardio and cooldown.