<?xml version="1.0" encoding="UTF-8" standalone="no"?><!--Generated by Site-Server v@build.version@ (http://www.squarespace.com) on Wed, 27 May 2026 17:24:03 GMT
--><rss xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:media="http://www.rssboard.org/media-rss" xmlns:wfw="http://wellformedweb.org/CommentAPI/" version="2.0"><channel><title>The Bikepack Canada Podcast</title><link>https://www.bikepack.ca/podcast2/</link><lastBuildDate>Sat, 22 Feb 2020 16:17:05 +0000</lastBuildDate><language>en-US</language><generator>Site-Server v@build.version@ (http://www.squarespace.com)</generator><itunes:author>Ryan Correy</itunes:author><itunes:subtitle>Stoking our adventure conversation</itunes:subtitle><itunes:explicit>no</itunes:explicit><copyright>Bikepack Canada</copyright><itunes:type>episodic</itunes:type><itunes:image href="http://bikepack.ca/wp-content/uploads/2016/11/podcastcover.jpg"/><description><![CDATA[Your trusted source for Canadian bikepacking routes, stories, events &amp; gear. Hosted by adventure cyclist and author, Ryan Correy.]]></description><itunes:keywords>Bikepacking,Bikepacker,Bikepack,Ryan,Correy,Tour,Divide,Arizona,Trail,Colorado,Trail,Rocky,Mountains,Canada,Great,Divide,Mountain,Biking,Adventure,Cycling,Fat,Bike,Gravel,Grinder,Trans,Canada,Trail,Frostbike,Canmore</itunes:keywords><itunes:summary>Bikepacking is most easily described as the union of mountain biking and backpacking. Compared to asphalt touring, bikepackers traditionally operate within the backcountry realm, carry lighter loads, and utilize a pack system that affixes directly to the bike. We also find solace in a more wholistic approach to two wheel travel; scouting our own routes, DIY gear projects, and taking part in “underground” events like the Tour Divide. These are our stories.</itunes:summary><itunes:category text="Sports &amp; Recreation"><itunes:category text="Outdoor"/></itunes:category><itunes:owner><itunes:email>info@bikepack.ca</itunes:email><itunes:name>Ryan Correy</itunes:name></itunes:owner><item><title>71. Arie Hoogerbrugge - The Road to Argentina </title><pubDate>Sat, 22 Feb 2020 16:16:59 +0000</pubDate><link>https://www.bikepack.ca/podcast2/2020/2/22/71-arie-hoogerbrugge-cross-canada-adventure</link><guid isPermaLink="false">58f6a5976b8f5b700280c6a7:58f6a7fa29687f53ff2757b1:5e515401cd15995a4e77d4fb</guid><description><![CDATA[<p class="">Arie Hoogerbrugge started riding to Argentina on November 11, 2019. Since starting in Newfoundland, the outpouring of support and the kindness of strangers he has received has fuelled his journey and kept him warm and fed. Listen in as he speaks to the lessons learned and how cycling has been a keystone to his mental health.</p>


































































  

    
  
    

      

      
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          <span class="played"><span class="icon"></span></span>
        
        
          
            Arie Hoogerbrugge
          
          Steve O'Shaughnessy
        
        
          
            <span class="progress"></span>
            <span class="total"></span>]]></description><itunes:author>Steve O'Shaughnessy</itunes:author><itunes:explicit>false</itunes:explicit><itunes:image href="https://images.squarespace-cdn.com/content/v1/58f6a5976b8f5b700280c6a7/1494418279022-PIKM6ZI2KNTVXAJ5WX1F/podcastcover.jpg?format=1500w"/><enclosure length="66424686" type="audio/mpeg" url="https://static1.squarespace.com/static/58f6a5976b8f5b700280c6a7/t/5e5a7c35483fcf2033261b74/1582988578069/Arie+Hoogerbrugge.mp3"/><media:content isDefault="true" length="66424686" medium="audio" type="audio/mpeg" url="https://static1.squarespace.com/static/58f6a5976b8f5b700280c6a7/t/5e5a7c35483fcf2033261b74/1582988578069/Arie+Hoogerbrugge.mp3"/><dc:creator>info@bikepack.ca (Ryan Correy)</dc:creator><itunes:subtitle>Arie Hoogerbrugge started riding to Argentina on November 11, 2019. Since starting in Newfoundland, the outpouring of support and the kindness of strangers he has received has fuelled his journey and kept him warm and fed. Listen in as he speaks to the lessons learned and how cycling has been a keystone to his mental health. Arie Hoogerbrugge Steve O'Shaughnessy</itunes:subtitle><itunes:summary>Arie Hoogerbrugge started riding to Argentina on November 11, 2019. Since starting in Newfoundland, the outpouring of support and the kindness of strangers he has received has fuelled his journey and kept him warm and fed. Listen in as he speaks to the lessons learned and how cycling has been a keystone to his mental health. Arie Hoogerbrugge Steve O'Shaughnessy</itunes:summary><itunes:keywords>Bikepacking,Bikepacker,Bikepack,Ryan,Correy,Tour,Divide,Arizona,Trail,Colorado,Trail,Rocky,Mountains,Canada,Great,Divide,Mountain,Biking,Adventure,Cycling,Fat,Bike,Gravel,Grinder,Trans,Canada,Trail,Frostbike,Canmore</itunes:keywords></item><item><title>70. Brian Szklarczuk - Perogies, Poutine &amp; Bikepacking in Manitoba</title><pubDate>Mon, 17 Feb 2020 02:38:19 +0000</pubDate><link>https://www.bikepack.ca/podcast2/2020/2/16/70-brian-szklarczuk-bikepacking-manitoba</link><guid isPermaLink="false">58f6a5976b8f5b700280c6a7:58f6a7fa29687f53ff2757b1:5e49636404e5d06f3445bc06</guid><description><![CDATA[<p class="">Brian Szklarczuk (@vladperogie) is changing the face of bikepacking and cycling in Manitoba and wants to make the activity more accessible. His entrepreneurial spirit has allowed him to form the relationships he needs to make his goals a reality. In conjunction with Bonjour Manitoba, he’s waking up the spirit of cycling, which will place this province on the map with unique cycling experiences accessible to all.</p>


































































  

    
  
    

      

      
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          <span class="played"><span class="icon"></span></span>
        
        
          
            Brian Szklarczuk - Perogies, Poutine and Bikepacking in Manitoba
          
          Steve O'Shaughnessy
        
        
          
            <span class="progress"></span>
            <span class="total"></span>]]></description><itunes:author>Steve O'Shaughnessy</itunes:author><itunes:explicit>false</itunes:explicit><itunes:image href="https://images.squarespace-cdn.com/content/v1/58f6a5976b8f5b700280c6a7/1494418279022-PIKM6ZI2KNTVXAJ5WX1F/podcastcover.jpg?format=1500w"/><enclosure length="51510745" type="audio/mpeg" url="https://static1.squarespace.com/static/58f6a5976b8f5b700280c6a7/t/5e49653d5d9eed7671b0218c/1581868491245/Brian+Szklarczuk.mp3"/><media:content isDefault="true" length="51510745" medium="audio" type="audio/mpeg" url="https://static1.squarespace.com/static/58f6a5976b8f5b700280c6a7/t/5e49653d5d9eed7671b0218c/1581868491245/Brian+Szklarczuk.mp3"/><dc:creator>info@bikepack.ca (Ryan Correy)</dc:creator><itunes:subtitle>Brian Szklarczuk (@vladperogie) is changing the face of bikepacking and cycling in Manitoba and wants to make the activity more accessible. His entrepreneurial spirit has allowed him to form the relationships he needs to make his goals a reality. In conjunction with Bonjour Manitoba, he’s waking up the spirit of cycling, which will place this province on the map with unique cycling experiences accessible to all. Brian Szklarczuk - Perogies, Poutine and Bikepacking in Manitoba Steve O'Shaughnessy</itunes:subtitle><itunes:summary>Brian Szklarczuk (@vladperogie) is changing the face of bikepacking and cycling in Manitoba and wants to make the activity more accessible. His entrepreneurial spirit has allowed him to form the relationships he needs to make his goals a reality. In conjunction with Bonjour Manitoba, he’s waking up the spirit of cycling, which will place this province on the map with unique cycling experiences accessible to all. Brian Szklarczuk - Perogies, Poutine and Bikepacking in Manitoba Steve O'Shaughnessy</itunes:summary><itunes:keywords>Bikepacking,Bikepacker,Bikepack,Ryan,Correy,Tour,Divide,Arizona,Trail,Colorado,Trail,Rocky,Mountains,Canada,Great,Divide,Mountain,Biking,Adventure,Cycling,Fat,Bike,Gravel,Grinder,Trans,Canada,Trail,Frostbike,Canmore</itunes:keywords></item><item><title>69. Guy Stuart - Bikepacker, Sempster, DIY Craftsman.</title><pubDate>Mon, 03 Feb 2020 03:34:31 +0000</pubDate><link>https://www.bikepack.ca/podcast2/2020/1/27/17ceq85zmpg6uyswvqy05jhfdyipz5</link><guid isPermaLink="false">58f6a5976b8f5b700280c6a7:58f6a7fa29687f53ff2757b1:5e2f2558c864b450d75f53ef</guid><description><![CDATA[<p class="">As one of the most requested guests for the Podcast, many of you already know who this man is. For those of you who don’t, say hello to Guy Stuart. Guy has been in the Bikepacking scene for the last handful of years and has made his presence known by participating in any event he can get his wheels into. Guy is also a passionate DIY sempster (tailor, sewer) and has manufactured most of his own luggage. In this episode, Guy discusses his passion for cycling and his analytical approach to the design and fabrication of his pieces.</p>


































































  

    
  
    

      

      
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          <span class="played"><span class="icon"></span></span>
        
        
          
            69. Guy Stuart - Bikepacker, Sempster, DIY Craftsman.
          
          Steve O'Shaughnessy
        
        
          
            <span class="progress"></span>
            <span class="total"></span>]]></description><itunes:author>Steve O'Shaughnessy</itunes:author><itunes:explicit>false</itunes:explicit><itunes:image href="https://images.squarespace-cdn.com/content/v1/58f6a5976b8f5b700280c6a7/1494418279022-PIKM6ZI2KNTVXAJ5WX1F/podcastcover.jpg?format=1500w"/><enclosure length="50535237" type="audio/mpeg" url="https://static1.squarespace.com/static/58f6a5976b8f5b700280c6a7/t/5e36fc1f6ce96b4a7935ddd7/1580661946799/Guy+Stuart.mp3"/><media:content isDefault="true" length="50535237" medium="audio" type="audio/mpeg" url="https://static1.squarespace.com/static/58f6a5976b8f5b700280c6a7/t/5e36fc1f6ce96b4a7935ddd7/1580661946799/Guy+Stuart.mp3"/><dc:creator>info@bikepack.ca (Ryan Correy)</dc:creator><itunes:subtitle>As one of the most requested guests for the Podcast, many of you already know who this man is. For those of you who don’t, say hello to Guy Stuart. Guy has been in the Bikepacking scene for the last handful of years and has made his presence known by participating in any event he can get his wheels into. Guy is also a passionate DIY sempster (tailor, sewer) and has manufactured most of his own luggage. In this episode, Guy discusses his passion for cycling and his analytical approach to the design and fabrication of his pieces. 69. Guy Stuart - Bikepacker, Sempster, DIY Craftsman. Steve O'Shaughnessy</itunes:subtitle><itunes:summary>As one of the most requested guests for the Podcast, many of you already know who this man is. For those of you who don’t, say hello to Guy Stuart. Guy has been in the Bikepacking scene for the last handful of years and has made his presence known by participating in any event he can get his wheels into. Guy is also a passionate DIY sempster (tailor, sewer) and has manufactured most of his own luggage. In this episode, Guy discusses his passion for cycling and his analytical approach to the design and fabrication of his pieces. 69. Guy Stuart - Bikepacker, Sempster, DIY Craftsman. Steve O'Shaughnessy</itunes:summary><itunes:keywords>Bikepacking,Bikepacker,Bikepack,Ryan,Correy,Tour,Divide,Arizona,Trail,Colorado,Trail,Rocky,Mountains,Canada,Great,Divide,Mountain,Biking,Adventure,Cycling,Fat,Bike,Gravel,Grinder,Trans,Canada,Trail,Frostbike,Canmore</itunes:keywords></item><item><title>68. Lamar Timmins - Bikepacking Immersion on the Silk Road</title><pubDate>Mon, 20 Jan 2020 13:47:05 +0000</pubDate><link>https://www.bikepack.ca/podcast2/2020/1/18/68-lamar-timmins-bikepacking-immersion-on-the-silk-road</link><guid isPermaLink="false">58f6a5976b8f5b700280c6a7:58f6a7fa29687f53ff2757b1:5e233cae518cc75eb7eb39c5</guid><description><![CDATA[<p class="">Lamar Timmins jumped in with both feet when he decided to tackle the Silk Road Mountain Race this past summer. Although he was no stranger to pushing his limits, Lamar was tested physically and mentally. In this episode we hear about the challenges he faced and just how important mind set was for him to finish this gruelling track.</p>


































































  

    
  
    

      

      
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          <span class="played"><span class="icon"></span></span>
        
        
          
            Lamar Timmins. Bikepacking Immersion on the Silk Road
          
          Steve O'Shaughnessy
        
        
          
            <span class="progress"></span>
            <span class="total"></span>]]></description><itunes:author>Steve O'Shaughnessy</itunes:author><itunes:explicit>false</itunes:explicit><itunes:image href="https://images.squarespace-cdn.com/content/v1/58f6a5976b8f5b700280c6a7/1494418279022-PIKM6ZI2KNTVXAJ5WX1F/podcastcover.jpg?format=1500w"/><enclosure length="49718387" type="audio/mpeg" url="https://static1.squarespace.com/static/58f6a5976b8f5b700280c6a7/t/5e233cf173d1bc4c30138e81/1579367805134/Lamar+Timmins.mp3"/><media:content isDefault="true" length="49718387" medium="audio" type="audio/mpeg" url="https://static1.squarespace.com/static/58f6a5976b8f5b700280c6a7/t/5e233cf173d1bc4c30138e81/1579367805134/Lamar+Timmins.mp3"/><dc:creator>info@bikepack.ca (Ryan Correy)</dc:creator><itunes:subtitle>Lamar Timmins jumped in with both feet when he decided to tackle the Silk Road Mountain Race this past summer. Although he was no stranger to pushing his limits, Lamar was tested physically and mentally. In this episode we hear about the challenges he faced and just how important mind set was for him to finish this gruelling track. Lamar Timmins. Bikepacking Immersion on the Silk Road Steve O'Shaughnessy</itunes:subtitle><itunes:summary>Lamar Timmins jumped in with both feet when he decided to tackle the Silk Road Mountain Race this past summer. Although he was no stranger to pushing his limits, Lamar was tested physically and mentally. In this episode we hear about the challenges he faced and just how important mind set was for him to finish this gruelling track. Lamar Timmins. Bikepacking Immersion on the Silk Road Steve O'Shaughnessy</itunes:summary><itunes:keywords>Bikepacking,Bikepacker,Bikepack,Ryan,Correy,Tour,Divide,Arizona,Trail,Colorado,Trail,Rocky,Mountains,Canada,Great,Divide,Mountain,Biking,Adventure,Cycling,Fat,Bike,Gravel,Grinder,Trans,Canada,Trail,Frostbike,Canmore</itunes:keywords></item><item><title>67. Adventure Audio's Peter Hockenhull and Tyler Hamilton</title><pubDate>Mon, 06 Jan 2020 15:37:23 +0000</pubDate><link>https://www.bikepack.ca/podcast2/2020/1/2/67-adventure-audios-peter-hockenhull-and-tyler-hamilton</link><guid isPermaLink="false">58f6a5976b8f5b700280c6a7:58f6a7fa29687f53ff2757b1:5e0eaf5786f7c46262651e96</guid><description><![CDATA[<p class="">On this episode of the Bikepack Canada Podcast, we speak with Adventure Audio Podcast hosts Tyler Hamilton and Peter Hockenhull. Their first episode was released October 4th 2018 and focuses on endurance athletics. Peter and Tyler are curious and inquisitive hosts who like to dive deep into the ultra world and into what motivates athletes to push their limits. </p>


































































  

    
  
    

      

      
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            Peter Hockenhull and Tyler Hamilton
          
          Steve O'Shaughnessy
        
        
          
            <span class="progress"></span>
            <span class="total"></span>]]></description><itunes:author>Steve O'Shaughnessy</itunes:author><itunes:subtitle>Adventure Audio Podcast</itunes:subtitle><itunes:explicit>true</itunes:explicit><itunes:image href="https://images.squarespace-cdn.com/content/v1/58f6a5976b8f5b700280c6a7/1494418279022-PIKM6ZI2KNTVXAJ5WX1F/podcastcover.jpg?format=1500w"/><enclosure length="72523602" type="audio/mpeg" url="https://static1.squarespace.com/static/58f6a5976b8f5b700280c6a7/t/5e1228de08c15a57c84ee308/1578248620618/Tyler+Hamilton+and+Peter+Hockenhull.mp3"/><media:content isDefault="true" length="72523602" medium="audio" type="audio/mpeg" url="https://static1.squarespace.com/static/58f6a5976b8f5b700280c6a7/t/5e1228de08c15a57c84ee308/1578248620618/Tyler+Hamilton+and+Peter+Hockenhull.mp3"/><dc:creator>info@bikepack.ca (Ryan Correy)</dc:creator><itunes:summary>On this episode of the Bikepack Canada Podcast, we speak with Adventure Audio Podcast hosts Tyler Hamilton and Peter Hockenhull. Their first episode was released October 4th 2018 and focuses on endurance athletics. Peter and Tyler are curious and inquisitive hosts who like to dive deep into the ultra world and into what motivates athletes to push their limits. Peter Hockenhull and Tyler Hamilton Steve O'Shaughnessy</itunes:summary><itunes:keywords>Bikepacking,Bikepacker,Bikepack,Ryan,Correy,Tour,Divide,Arizona,Trail,Colorado,Trail,Rocky,Mountains,Canada,Great,Divide,Mountain,Biking,Adventure,Cycling,Fat,Bike,Gravel,Grinder,Trans,Canada,Trail,Frostbike,Canmore</itunes:keywords></item><item><title>66. 2019 Recap.</title><pubDate>Tue, 31 Dec 2019 16:20:11 +0000</pubDate><link>https://www.bikepack.ca/podcast2/2019/12/30/6datgw4ctpk28tpy7yfsx6n00ids5o</link><guid isPermaLink="false">58f6a5976b8f5b700280c6a7:58f6a7fa29687f53ff2757b1:5e0abcc02af054347fc6dcf4</guid><description><![CDATA[<p class="">2019 was a great year for the Bikepack Canada Podcast!&nbsp;</p><p class="">We had the privilege of speaking with so many inspirational people and for this we wanted to send out some thanks. Thanks to all of the guests that took time out of their busy lives to share their stories with us, and thanks to all of you for listening.</p><p class="">In this episode, we ride through 2019 and listen to some of the inspirational intros from the podcast this past year. You’ll hear the voices of athletes from all walks of life and all experience levels. Each and every person had something to share that either taught a lesson or inspired us to ride.&nbsp;</p><p class="">See you in 2020!!</p>


































































  

    
  
    

      

      
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            2019 Recap
          
          Steve O'Shaughnessy
        
        
          
            <span class="progress"></span>
            <span class="total"></span>]]></description><itunes:author>Steve O'Shaughnessy</itunes:author><itunes:explicit>false</itunes:explicit><itunes:image href="https://images.squarespace-cdn.com/content/v1/58f6a5976b8f5b700280c6a7/1494418279022-PIKM6ZI2KNTVXAJ5WX1F/podcastcover.jpg?format=1500w"/><enclosure length="19580825" type="audio/mpeg" url="https://static1.squarespace.com/static/58f6a5976b8f5b700280c6a7/t/5e0bb4d345b7b1420847588e/1577825547534/2019+Recap.mp3"/><media:content isDefault="true" length="19580825" medium="audio" type="audio/mpeg" url="https://static1.squarespace.com/static/58f6a5976b8f5b700280c6a7/t/5e0bb4d345b7b1420847588e/1577825547534/2019+Recap.mp3"/><dc:creator>info@bikepack.ca (Ryan Correy)</dc:creator><itunes:subtitle>2019 was a great year for the Bikepack Canada Podcast!&amp;nbsp;We had the privilege of speaking with so many inspirational people and for this we wanted to send out some thanks. Thanks to all of the guests that took time out of their busy lives to share their stories with us, and thanks to all of you for listening.In this episode, we ride through 2019 and listen to some of the inspirational intros from the podcast this past year. You’ll hear the voices of athletes from all walks of life and all experience levels. Each and every person had something to share that either taught a lesson or inspired us to ride.&amp;nbsp;See you in 2020!! 2019 Recap Steve O'Shaughnessy</itunes:subtitle><itunes:summary>2019 was a great year for the Bikepack Canada Podcast!&amp;nbsp;We had the privilege of speaking with so many inspirational people and for this we wanted to send out some thanks. Thanks to all of the guests that took time out of their busy lives to share their stories with us, and thanks to all of you for listening.In this episode, we ride through 2019 and listen to some of the inspirational intros from the podcast this past year. You’ll hear the voices of athletes from all walks of life and all experience levels. Each and every person had something to share that either taught a lesson or inspired us to ride.&amp;nbsp;See you in 2020!! 2019 Recap Steve O'Shaughnessy</itunes:summary><itunes:keywords>Bikepacking,Bikepacker,Bikepack,Ryan,Correy,Tour,Divide,Arizona,Trail,Colorado,Trail,Rocky,Mountains,Canada,Great,Divide,Mountain,Biking,Adventure,Cycling,Fat,Bike,Gravel,Grinder,Trans,Canada,Trail,Frostbike,Canmore</itunes:keywords></item><item><title>65. Mike Gurnham - The Japanese Odyssey</title><pubDate>Mon, 16 Dec 2019 17:08:39 +0000</pubDate><link>https://www.bikepack.ca/podcast2/2019/12/16/65-mike-gurnham-the-japanese-odyssey</link><guid isPermaLink="false">58f6a5976b8f5b700280c6a7:58f6a7fa29687f53ff2757b1:5df7ba1d5113f455b648feef</guid><description><![CDATA[<p class="">Soon after Mike Gurnham completed the Japanese Odyssey, we sat down to chat about his experience. Mike is no stranger to seeing the world by bike but it goes without saying that this event not only tested his physical limits but also his mental fortitude. Mike fabricates bikepacking bags for his company, Thief Bikepacking, and is passionate about building gear that will stand the test of time and abuse.  </p>


































































  

    
  
    

      

      
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            Mike Gurnham
          
          Steve O'Shaughnessy
        
        
          
            <span class="progress"></span>
            <span class="total"></span>]]></description><itunes:author>Steve O'Shaughnessy</itunes:author><itunes:explicit>false</itunes:explicit><itunes:image href="https://images.squarespace-cdn.com/content/v1/58f6a5976b8f5b700280c6a7/1494418279022-PIKM6ZI2KNTVXAJ5WX1F/podcastcover.jpg?format=1500w"/><enclosure length="47883356" type="audio/mpeg" url="https://static1.squarespace.com/static/58f6a5976b8f5b700280c6a7/t/5df7ba3e919a1962a0ad5728/1576516316541/Mike+Gurnham.mp3"/><media:content isDefault="true" length="47883356" medium="audio" type="audio/mpeg" url="https://static1.squarespace.com/static/58f6a5976b8f5b700280c6a7/t/5df7ba3e919a1962a0ad5728/1576516316541/Mike+Gurnham.mp3"/><dc:creator>info@bikepack.ca (Ryan Correy)</dc:creator><itunes:subtitle>Soon after Mike Gurnham completed the Japanese Odyssey, we sat down to chat about his experience. Mike is no stranger to seeing the world by bike but it goes without saying that this event not only tested his physical limits but also his mental fortitude. Mike fabricates bikepacking bags for his company, Thief Bikepacking, and is passionate about building gear that will stand the test of time and abuse. Mike Gurnham Steve O'Shaughnessy</itunes:subtitle><itunes:summary>Soon after Mike Gurnham completed the Japanese Odyssey, we sat down to chat about his experience. Mike is no stranger to seeing the world by bike but it goes without saying that this event not only tested his physical limits but also his mental fortitude. Mike fabricates bikepacking bags for his company, Thief Bikepacking, and is passionate about building gear that will stand the test of time and abuse. Mike Gurnham Steve O'Shaughnessy</itunes:summary><itunes:keywords>Bikepacking,Bikepacker,Bikepack,Ryan,Correy,Tour,Divide,Arizona,Trail,Colorado,Trail,Rocky,Mountains,Canada,Great,Divide,Mountain,Biking,Adventure,Cycling,Fat,Bike,Gravel,Grinder,Trans,Canada,Trail,Frostbike,Canmore</itunes:keywords></item><item><title>64. Tara Weir - The Wild West Route</title><pubDate>Sun, 01 Dec 2019 16:48:04 +0000</pubDate><link>https://www.bikepack.ca/podcast2/2019/12/1/64-tara-weir-and-the-wild-west-route</link><guid isPermaLink="false">58f6a5976b8f5b700280c6a7:58f6a7fa29687f53ff2757b1:5de3eecac9c3e52694014e82</guid><description><![CDATA[<p class="">Tara Weir is a Canadian cyclist and world traveller. She has toured over 37,000 kilometres and there doesn’t seem to be an end to her desire to experience the world by bike. On November 3rd, 2019, Tara completed the Wild West Route, her first North American tour, riding over 5300km from Canmore, Alberta to the Mexican border. Listen in as she shares her experiences from the trail and reflects upon previous tours. </p>


































































  

    
  
    

      

      
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          Steve O'Shaughnessy
        
        
          
            <span class="progress"></span>
            <span class="total"></span>]]></description><itunes:author>Steve O'Shaughnessy</itunes:author><itunes:explicit>false</itunes:explicit><itunes:image href="https://images.squarespace-cdn.com/content/v1/58f6a5976b8f5b700280c6a7/1494418279022-PIKM6ZI2KNTVXAJ5WX1F/podcastcover.jpg?format=1500w"/><enclosure length="58921642" type="audio/mpeg" url="https://static1.squarespace.com/static/58f6a5976b8f5b700280c6a7/t/5de47af45043fe7ceb59bf21/1575254917856/Tara+Weir.mp3"/><media:content isDefault="true" length="58921642" medium="audio" type="audio/mpeg" url="https://static1.squarespace.com/static/58f6a5976b8f5b700280c6a7/t/5de47af45043fe7ceb59bf21/1575254917856/Tara+Weir.mp3"/><dc:creator>info@bikepack.ca (Ryan Correy)</dc:creator><itunes:subtitle>Tara Weir is a Canadian cyclist and world traveller. She has toured over 37,000 kilometres and there doesn’t seem to be an end to her desire to experience the world by bike. On November 3rd, 2019, Tara completed the Wild West Route, her first North American tour, riding over 5300km from Canmore, Alberta to the Mexican border. Listen in as she shares her experiences from the trail and reflects upon previous tours. Tara Weir Steve O'Shaughnessy</itunes:subtitle><itunes:summary>Tara Weir is a Canadian cyclist and world traveller. She has toured over 37,000 kilometres and there doesn’t seem to be an end to her desire to experience the world by bike. On November 3rd, 2019, Tara completed the Wild West Route, her first North American tour, riding over 5300km from Canmore, Alberta to the Mexican border. Listen in as she shares her experiences from the trail and reflects upon previous tours. Tara Weir Steve O'Shaughnessy</itunes:summary><itunes:keywords>Bikepacking,Bikepacker,Bikepack,Ryan,Correy,Tour,Divide,Arizona,Trail,Colorado,Trail,Rocky,Mountains,Canada,Great,Divide,Mountain,Biking,Adventure,Cycling,Fat,Bike,Gravel,Grinder,Trans,Canada,Trail,Frostbike,Canmore</itunes:keywords></item><item><title>63. Liz Henderson and Bob Almack</title><pubDate>Mon, 18 Nov 2019 15:29:41 +0000</pubDate><link>https://www.bikepack.ca/podcast2/2019/11/17/63-liz-henderson-and-bob-almack</link><guid isPermaLink="false">58f6a5976b8f5b700280c6a7:58f6a7fa29687f53ff2757b1:5dd161ec4149017c675a9644</guid><description><![CDATA[<p class="">After 68 days on the trail, Liz and Bob arrived in Antelope Wells, completing the Great Divide Mountain Bike Route. Bob and Liz have been married for 36 years and started touring as a couple. Liz is a retired nurse and Bob is an on-line reading tutor.  Listen in as they share their stories from the trail and how their adventure has changed their lives and strengthened their relationship. </p>


































































  

    
  
    

      

      
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          <span class="played"><span class="icon"></span></span>
        
        
          
            Bob Almack and Liz Henderson
          
          Steve O'Shaughnessy
        
        
          
            <span class="progress"></span>
            <span class="total"></span>]]></description><itunes:author>Steve O'Shaughnessy</itunes:author><itunes:explicit>false</itunes:explicit><itunes:image href="https://images.squarespace-cdn.com/content/v1/58f6a5976b8f5b700280c6a7/1494418279022-PIKM6ZI2KNTVXAJ5WX1F/podcastcover.jpg?format=1500w"/><enclosure length="52207853" type="audio/mpeg" url="https://static1.squarespace.com/static/58f6a5976b8f5b700280c6a7/t/5dd168da6d59eb44eaebed1e/1574005104407/Bob+Almack+and+Liz+Henderson.mp3"/><media:content isDefault="true" length="52207853" medium="audio" type="audio/mpeg" url="https://static1.squarespace.com/static/58f6a5976b8f5b700280c6a7/t/5dd168da6d59eb44eaebed1e/1574005104407/Bob+Almack+and+Liz+Henderson.mp3"/><dc:creator>info@bikepack.ca (Ryan Correy)</dc:creator><itunes:subtitle>After 68 days on the trail, Liz and Bob arrived in Antelope Wells, completing the Great Divide Mountain Bike Route. Bob and Liz have been married for 36 years and started touring as a couple. Liz is a retired nurse and Bob is an on-line reading tutor. Listen in as they share their stories from the trail and how their adventure has changed their lives and strengthened their relationship. Bob Almack and Liz Henderson Steve O'Shaughnessy</itunes:subtitle><itunes:summary>After 68 days on the trail, Liz and Bob arrived in Antelope Wells, completing the Great Divide Mountain Bike Route. Bob and Liz have been married for 36 years and started touring as a couple. Liz is a retired nurse and Bob is an on-line reading tutor. Listen in as they share their stories from the trail and how their adventure has changed their lives and strengthened their relationship. Bob Almack and Liz Henderson Steve O'Shaughnessy</itunes:summary><itunes:keywords>Bikepacking,Bikepacker,Bikepack,Ryan,Correy,Tour,Divide,Arizona,Trail,Colorado,Trail,Rocky,Mountains,Canada,Great,Divide,Mountain,Biking,Adventure,Cycling,Fat,Bike,Gravel,Grinder,Trans,Canada,Trail,Frostbike,Canmore</itunes:keywords></item><item><title>62. RJ Sauer. Writer, director, producer, bikepacker, dad.</title><pubDate>Tue, 05 Nov 2019 17:56:30 +0000</pubDate><link>https://www.bikepack.ca/podcast2/2019/11/4/62-rj-sauer-writer-director-producer-bikepacker</link><guid isPermaLink="false">58f6a5976b8f5b700280c6a7:58f6a7fa29687f53ff2757b1:5dc04a21ece90e0e11b9576f</guid><description><![CDATA[<p>In this episode, we sit down with media creator, RJ Sauer.&nbsp; RJ is a writer, director, producer for commercial and film. His passion is creative exploration through storytelling whether on camera or outdoor adventure in his backyard and abroad.</p><p>We discuss his experience on the Iditarod Trail Invitational as a film maker and participant. RJ also shares stories about his summer adventures racing the Alberta Rockies 700 and touring part of the BC Epic route with his wife Sarah and son Oliver.</p>


































































  

    
  
    

      

      
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          <span class="played"><span class="icon"></span></span>
        
        
          
            RJ Sauer. Writer, director, producer, bikepacker, dad.
          
          Steve O'Shaughnessy
        
        
          
            <span class="progress"></span>
            <span class="total"></span>]]></description><itunes:author>Steve O'Shaughnessy</itunes:author><itunes:explicit>false</itunes:explicit><itunes:image href="https://images.squarespace-cdn.com/content/v1/58f6a5976b8f5b700280c6a7/1494418279022-PIKM6ZI2KNTVXAJ5WX1F/podcastcover.jpg?format=1500w"/><enclosure length="95689034" type="audio/mpeg" url="https://static1.squarespace.com/static/58f6a5976b8f5b700280c6a7/t/5dc04ad4059e6605b8c59599/1572883388797/RJ+Sauer.mp3"/><media:content isDefault="true" length="95689034" medium="audio" type="audio/mpeg" url="https://static1.squarespace.com/static/58f6a5976b8f5b700280c6a7/t/5dc04ad4059e6605b8c59599/1572883388797/RJ+Sauer.mp3"/><dc:creator>info@bikepack.ca (Ryan Correy)</dc:creator><itunes:subtitle>In this episode, we sit down with media creator, RJ Sauer.&amp;nbsp; RJ is a writer, director, producer for commercial and film. His passion is creative exploration through storytelling whether on camera or outdoor adventure in his backyard and abroad. We discuss his experience on the Iditarod Trail Invitational as a film maker and participant. RJ also shares stories about his summer adventures racing the Alberta Rockies 700 and touring part of the BC Epic route with his wife Sarah and son Oliver. RJ Sauer. Writer, director, producer, bikepacker, dad. Steve O'Shaughnessy</itunes:subtitle><itunes:summary>In this episode, we sit down with media creator, RJ Sauer.&amp;nbsp; RJ is a writer, director, producer for commercial and film. His passion is creative exploration through storytelling whether on camera or outdoor adventure in his backyard and abroad. We discuss his experience on the Iditarod Trail Invitational as a film maker and participant. RJ also shares stories about his summer adventures racing the Alberta Rockies 700 and touring part of the BC Epic route with his wife Sarah and son Oliver. RJ Sauer. Writer, director, producer, bikepacker, dad. Steve O'Shaughnessy</itunes:summary><itunes:keywords>Bikepacking,Bikepacker,Bikepack,Ryan,Correy,Tour,Divide,Arizona,Trail,Colorado,Trail,Rocky,Mountains,Canada,Great,Divide,Mountain,Biking,Adventure,Cycling,Fat,Bike,Gravel,Grinder,Trans,Canada,Trail,Frostbike,Canmore</itunes:keywords></item><item><title>61. Sports Psychologist, Matt Bain. The Mechanics of Motivation.</title><pubDate>Tue, 15 Oct 2019 15:46:40 +0000</pubDate><link>https://www.bikepack.ca/podcast2/2019/10/15/61-sports-psychologist-matt-bain-the-mechanics-of-motivation</link><guid isPermaLink="false">58f6a5976b8f5b700280c6a7:58f6a7fa29687f53ff2757b1:5da5e9e18420ef0cb411c269</guid><description><![CDATA[<p class="">Has anyone ever asked you “Why?” Have you ever asked yourself that? “What am I doing out here? In the rain. In the dark. Alone.”</p><p class="">What drives us? What’s motivates us as humans? Why is the act of Bikepacking long distances, for example, so satisfying?</p><p class="">In this episode, we chat with Sports Psychologist, Matt Bain.&nbsp; Matthew has an extensive psychology background in a broad range of areas. Clinical diagnosis and treatment, family centered practices, motivation, performance concepts, and emotional management have led to his depth of practice. Matt discusses the mechanics of intrinsic and extrinsic motivators and how coaching has evolved to better harness an&nbsp;athletes true potential. </p><p data-rte-preserve-empty="true" class=""></p>


































































  

    
  
    

      

      
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          <span class="played"><span class="icon"></span></span>
        
        
          
            Matt Bain. The Mechanics of Motivation. 
          
          Steve O'Shaughnessy
        
        
          
            <span class="progress"></span>
            <span class="total"></span>]]></description><itunes:author>Steve O'Shaughnessy</itunes:author><itunes:explicit>false</itunes:explicit><itunes:image href="https://images.squarespace-cdn.com/content/v1/58f6a5976b8f5b700280c6a7/1494418279022-PIKM6ZI2KNTVXAJ5WX1F/podcastcover.jpg?format=1500w"/><enclosure length="96411991" type="audio/mpeg" url="https://static1.squarespace.com/static/58f6a5976b8f5b700280c6a7/t/5da600f91f7e7c325ed9803a/1571160659286/Matt+Bain.mp3"/><media:content isDefault="true" length="96411991" medium="audio" type="audio/mpeg" url="https://static1.squarespace.com/static/58f6a5976b8f5b700280c6a7/t/5da600f91f7e7c325ed9803a/1571160659286/Matt+Bain.mp3"/><dc:creator>info@bikepack.ca (Ryan Correy)</dc:creator><itunes:subtitle>Has anyone ever asked you “Why?” Have you ever asked yourself that? “What am I doing out here? In the rain. In the dark. Alone.”What drives us? What’s motivates us as humans? Why is the act of Bikepacking long distances, for example, so satisfying?In this episode, we chat with Sports Psychologist, Matt Bain.&amp;nbsp; Matthew has an extensive psychology background in a broad range of areas. Clinical diagnosis and treatment, family centered practices, motivation, performance concepts, and emotional management have led to his depth of practice. Matt discusses the mechanics of intrinsic and extrinsic motivators and how coaching has evolved to better harness an&amp;nbsp;athletes true potential. Matt Bain. The Mechanics of Motivation. Steve O'Shaughnessy</itunes:subtitle><itunes:summary>Has anyone ever asked you “Why?” Have you ever asked yourself that? “What am I doing out here? In the rain. In the dark. Alone.”What drives us? What’s motivates us as humans? Why is the act of Bikepacking long distances, for example, so satisfying?In this episode, we chat with Sports Psychologist, Matt Bain.&amp;nbsp; Matthew has an extensive psychology background in a broad range of areas. Clinical diagnosis and treatment, family centered practices, motivation, performance concepts, and emotional management have led to his depth of practice. Matt discusses the mechanics of intrinsic and extrinsic motivators and how coaching has evolved to better harness an&amp;nbsp;athletes true potential. Matt Bain. The Mechanics of Motivation. Steve O'Shaughnessy</itunes:summary><itunes:keywords>Bikepacking,Bikepacker,Bikepack,Ryan,Correy,Tour,Divide,Arizona,Trail,Colorado,Trail,Rocky,Mountains,Canada,Great,Divide,Mountain,Biking,Adventure,Cycling,Fat,Bike,Gravel,Grinder,Trans,Canada,Trail,Frostbike,Canmore</itunes:keywords></item><item><title>60. BT700 Wrap up with Matthew Kadey, Sarah Caylor and Kyle Messier.</title><pubDate>Tue, 24 Sep 2019 04:00:00 +0000</pubDate><link>https://www.bikepack.ca/podcast2/2019/9/8/60-bt700-wrap-up-with-matthew-kady-sarah-crowley-and-kyle-messier</link><guid isPermaLink="false">58f6a5976b8f5b700280c6a7:58f6a7fa29687f53ff2757b1:5d7569a1d158f16beb3cdd96</guid><description><![CDATA[BT 700 part deux! In this episode we sit down with BT 700 organizer Matthew Kadey and the women’s and men’s top finishers, Sarah Caylor and Kyle Messier.]]></description><content:encoded><![CDATA[<figure class="
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  <p class="">BT 700 part deux! In this episode we sit down with BT 700 organizer Matthew Kadey and the women’s and men’s top finishers, Sarah Caylor and Kyle Messier. As this was Matthew’s first event, he was feeling the nerves but on the Day of the Grand Depart he was uplifted by the good vides and positive energy. </p><p class="">Sarah is no stranger to endurance events and has more than a few thousand km in the saddle. Kyle is an experienced racer and self experimenter and was excited to test his limits on this new route.</p><p class="">Listen in as they all share their stories of unexpected weather, gear choices and sleep deprivation. If you haven’t listened to the first instalment of the BT 700, we encourage you to <a href="https://www.bikepack.ca/podcast2/2019/4/29/50-bikes-and-butter-tarts">go back</a> and get caught up on the origins of this fantastic event.</p>
























  
  
  
    
      
        
          
            
          
          
            
          
        
        
          <span class="played"><span class="icon"></span></span>
        
        
          
            BT700 Part 2 with Matt Kadey, Sarah Caylor and Kyle Messier
          
          Steve O'Shaughnessy
        
        
          
            <span class="progress"></span>
            <span class="total"></span>]]></content:encoded><itunes:author>Steve O'Shaughnessy</itunes:author><itunes:subtitle>BT 700 Wrap up</itunes:subtitle><itunes:summary>BT 700 part deux! In this episode we sit down with BT 700 organizer Matthew Kadey and the women’s and men’s top finishers, Sarah Caylor and Kyle Messier.</itunes:summary><itunes:explicit>false</itunes:explicit><itunes:image href="https://images.squarespace-cdn.com/content/v1/58f6a5976b8f5b700280c6a7/1494418279022-PIKM6ZI2KNTVXAJ5WX1F/podcastcover.jpg?format=1500w"/><itunes:episode>60</itunes:episode><itunes:title>BT 700 Part Deux with Matt Kadey, Sarah Caylor and Kyle Messier</itunes:title><itunes:episodeType>full</itunes:episodeType><enclosure length="101864402" type="audio/mpeg" url="https://static1.squarespace.com/static/58f6a5976b8f5b700280c6a7/t/5d88c266ec5ffc4fa4f27010/1569243994289/BT700+Sarah+and+Matt+then+Kyle.mp3"/><media:content isDefault="true" length="101864402" medium="audio" type="audio/mpeg" url="https://static1.squarespace.com/static/58f6a5976b8f5b700280c6a7/t/5d88c266ec5ffc4fa4f27010/1569243994289/BT700+Sarah+and+Matt+then+Kyle.mp3"><media:title type="plain">BT 700 Part Deux with Matt Kadey, Sarah Caylor and Kyle Messier</media:title></media:content><dc:creator>info@bikepack.ca (Ryan Correy)</dc:creator><itunes:keywords>Bikepacking,Bikepacker,Bikepack,Ryan,Correy,Tour,Divide,Arizona,Trail,Colorado,Trail,Rocky,Mountains,Canada,Great,Divide,Mountain,Biking,Adventure,Cycling,Fat,Bike,Gravel,Grinder,Trans,Canada,Trail,Frostbike,Canmore</itunes:keywords></item><item><title>59. Nat Rainbow, 2019 Tour Divide Lanterne Rouge.</title><pubDate>Thu, 05 Sep 2019 15:10:30 +0000</pubDate><link>https://www.bikepack.ca/podcast2/2019/8/27/59-nat-rainbow-2019-tour-divide-lanterne-rouge</link><guid isPermaLink="false">58f6a5976b8f5b700280c6a7:58f6a7fa29687f53ff2757b1:5d65e0c792c11f0001498694</guid><description><![CDATA[<p>Nat Rainbow is all about spreading positivity. When she decided to tackle the Tour Divide this&nbsp;year, she had no idea she’d be riding the Lanterne Rouge and was blown away by the Bikepacking community’s support. Nat shares what she did to prepare for her epic journey and some of the tools she harnessed to maintain a positive mindset through all the challenges she faced to get to Antelope Wells.</p>


































































  

    
  
    

      

      
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          <span class="played"><span class="icon"></span></span>
        
        
          
            Nat Rainbow
          
          
        
        
          
            <span class="progress"></span>
            <span class="total"></span>]]></description><itunes:author>Sarah Hornby</itunes:author><itunes:explicit>false</itunes:explicit><itunes:image href="https://images.squarespace-cdn.com/content/v1/58f6a5976b8f5b700280c6a7/1494418279022-PIKM6ZI2KNTVXAJ5WX1F/podcastcover.jpg?format=1500w"/><itunes:title>59. Nat Rainbow, 2019 Tour Divide Lanterne Rouge</itunes:title><enclosure length="101580580" type="audio/mpeg" url="https://static1.squarespace.com/static/58f6a5976b8f5b700280c6a7/t/5d6b0c38666cc100011f5c0b/1567297004412/Nat+Rainbow.mp3"/><media:content isDefault="true" length="101580580" medium="audio" type="audio/mpeg" url="https://static1.squarespace.com/static/58f6a5976b8f5b700280c6a7/t/5d6b0c38666cc100011f5c0b/1567297004412/Nat+Rainbow.mp3"><media:title type="plain">59. Nat Rainbow, 2019 Tour Divide Lanterne Rouge</media:title></media:content><dc:creator>info@bikepack.ca (Ryan Correy)</dc:creator><itunes:subtitle>Nat Rainbow is all about spreading positivity. When she decided to tackle the Tour Divide this&amp;nbsp;year, she had no idea she’d be riding the Lanterne Rouge and was blown away by the Bikepacking community’s support. Nat shares what she did to prepare for her epic journey and some of the tools she harnessed to maintain a positive mindset through all the challenges she faced to get to Antelope Wells. Nat Rainbow</itunes:subtitle><itunes:summary>Nat Rainbow is all about spreading positivity. When she decided to tackle the Tour Divide this&amp;nbsp;year, she had no idea she’d be riding the Lanterne Rouge and was blown away by the Bikepacking community’s support. Nat shares what she did to prepare for her epic journey and some of the tools she harnessed to maintain a positive mindset through all the challenges she faced to get to Antelope Wells. Nat Rainbow</itunes:summary><itunes:keywords>Bikepacking,Bikepacker,Bikepack,Ryan,Correy,Tour,Divide,Arizona,Trail,Colorado,Trail,Rocky,Mountains,Canada,Great,Divide,Mountain,Biking,Adventure,Cycling,Fat,Bike,Gravel,Grinder,Trans,Canada,Trail,Frostbike,Canmore</itunes:keywords></item><item><title>58. Aaron “Guru” Weinsheimer</title><pubDate>Sat, 24 Aug 2019 18:01:34 +0000</pubDate><link>https://www.bikepack.ca/podcast2/2019/8/18/58-aaron-guru-weinsheimer</link><guid isPermaLink="false">58f6a5976b8f5b700280c6a7:58f6a7fa29687f53ff2757b1:5d59ff47fd93c40001954ab5</guid><description><![CDATA[<p class="">Aaron came to British Columbia to tour the Lost Elephant Ultra as well as the Flathead in Alberta before heading back to his home in Salida Colorado. With over 500km and 11,000m of ascent, he got a taste of the East Kootenay’s. Aaron lives the life of a Bikepacker, stitching bags for Oveja Negra and riding his bike… a lot. We caught up with Aaron at the Invermere Hostel while he was resting after an unexpected effort.</p>


































































  

    
  
    

      

      
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          <span class="played"><span class="icon"></span></span>
        
        
          
            Aaron Weinsheimer
          
          
        
        
          
            <span class="progress"></span>
            <span class="total"></span>]]></description><itunes:author>Sarah Hornby</itunes:author><itunes:explicit>false</itunes:explicit><itunes:image href="https://images.squarespace-cdn.com/content/v1/58f6a5976b8f5b700280c6a7/1494418279022-PIKM6ZI2KNTVXAJ5WX1F/podcastcover.jpg?format=1500w"/><enclosure length="151026521" type="audio/mpeg" url="https://static1.squarespace.com/static/58f6a5976b8f5b700280c6a7/t/5d6148df1e27d200015d03a8/1566657095213/Aaron+Weinsheimer.mp3"/><media:content isDefault="true" length="151026521" medium="audio" type="audio/mpeg" url="https://static1.squarespace.com/static/58f6a5976b8f5b700280c6a7/t/5d6148df1e27d200015d03a8/1566657095213/Aaron+Weinsheimer.mp3"/><dc:creator>info@bikepack.ca (Ryan Correy)</dc:creator><itunes:subtitle>Aaron came to British Columbia to tour the Lost Elephant Ultra as well as the Flathead in Alberta before heading back to his home in Salida Colorado. With over 500km and 11,000m of ascent, he got a taste of the East Kootenay’s. Aaron lives the life of a Bikepacker, stitching bags for Oveja Negra and riding his bike… a lot. We caught up with Aaron at the Invermere Hostel while he was resting after an unexpected effort. Aaron Weinsheimer</itunes:subtitle><itunes:summary>Aaron came to British Columbia to tour the Lost Elephant Ultra as well as the Flathead in Alberta before heading back to his home in Salida Colorado. With over 500km and 11,000m of ascent, he got a taste of the East Kootenay’s. Aaron lives the life of a Bikepacker, stitching bags for Oveja Negra and riding his bike… a lot. We caught up with Aaron at the Invermere Hostel while he was resting after an unexpected effort. Aaron Weinsheimer</itunes:summary><itunes:keywords>Bikepacking,Bikepacker,Bikepack,Ryan,Correy,Tour,Divide,Arizona,Trail,Colorado,Trail,Rocky,Mountains,Canada,Great,Divide,Mountain,Biking,Adventure,Cycling,Fat,Bike,Gravel,Grinder,Trans,Canada,Trail,Frostbike,Canmore</itunes:keywords></item><item><title>57. The Alberta Rockies 700 with Jonathan Hayward.</title><pubDate>Tue, 13 Aug 2019 16:26:23 +0000</pubDate><link>https://www.bikepack.ca/podcast2/2019/8/11/57-the-alberta-rockies-700-with-jonathan-hayward</link><guid isPermaLink="false">58f6a5976b8f5b700280c6a7:58f6a7fa29687f53ff2757b1:5d50cb2aecdf6d0001211232</guid><description><![CDATA[<p>In this episode, we chat with Jonathan Hayward about the evolution of the Alberta Rockies 700, just one of a handful of Canadian Bikepacking events. Now a loop, the AR starts in Canmore Alberta taking riders south through the Rockies and into the Flathead before looping back. Listen in as we chat about the challenges involved in completely rerouting his event to make things logistically easier for participants.</p>


































































  

    
  
    

      

      
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          <span class="played"><span class="icon"></span></span>
        
        
          
            Jonathan Hayward
          
          Steve O'Shaughnessy
        
        
          
            <span class="progress"></span>
            <span class="total"></span>]]></description><itunes:author>Steve O'Shaughnessy</itunes:author><itunes:explicit>false</itunes:explicit><itunes:image href="https://images.squarespace-cdn.com/content/v1/58f6a5976b8f5b700280c6a7/1494418279022-PIKM6ZI2KNTVXAJ5WX1F/podcastcover.jpg?format=1500w"/><enclosure length="70853203" type="audio/mpeg" url="https://static1.squarespace.com/static/58f6a5976b8f5b700280c6a7/t/5d50ccc6a18d7b00010a1df8/1565576584696/AR700+-+Jonathan+Hayward.mp3"/><media:content isDefault="true" length="70853203" medium="audio" type="audio/mpeg" url="https://static1.squarespace.com/static/58f6a5976b8f5b700280c6a7/t/5d50ccc6a18d7b00010a1df8/1565576584696/AR700+-+Jonathan+Hayward.mp3"/><dc:creator>info@bikepack.ca (Ryan Correy)</dc:creator><itunes:subtitle>In this episode, we chat with Jonathan Hayward about the evolution of the Alberta Rockies 700, just one of a handful of Canadian Bikepacking events. Now a loop, the AR starts in Canmore Alberta taking riders south through the Rockies and into the Flathead before looping back. Listen in as we chat about the challenges involved in completely rerouting his event to make things logistically easier for participants. Jonathan Hayward Steve O'Shaughnessy</itunes:subtitle><itunes:summary>In this episode, we chat with Jonathan Hayward about the evolution of the Alberta Rockies 700, just one of a handful of Canadian Bikepacking events. Now a loop, the AR starts in Canmore Alberta taking riders south through the Rockies and into the Flathead before looping back. Listen in as we chat about the challenges involved in completely rerouting his event to make things logistically easier for participants. Jonathan Hayward Steve O'Shaughnessy</itunes:summary><itunes:keywords>Bikepacking,Bikepacker,Bikepack,Ryan,Correy,Tour,Divide,Arizona,Trail,Colorado,Trail,Rocky,Mountains,Canada,Great,Divide,Mountain,Biking,Adventure,Cycling,Fat,Bike,Gravel,Grinder,Trans,Canada,Trail,Frostbike,Canmore</itunes:keywords></item><item><title>56. Janie Hayes</title><pubDate>Fri, 26 Jul 2019 14:25:29 +0000</pubDate><link>https://www.bikepack.ca/podcast2/2019/7/25/56-janie-hayes</link><guid isPermaLink="false">58f6a5976b8f5b700280c6a7:58f6a7fa29687f53ff2757b1:5d3a4a4167b0de00017ba85e</guid><description><![CDATA[<p class="">In this episode we sit down with Janie Hayes. On this years Tour Divide, Janie found some unexpected challenges and after a couple of weeks on the trail, and decided to call it. We dive deep into mindset and try to discover the “why?” of her journey.   </p>


































































  

    
  
    

      

      
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                <img data-stretch="false" data-image="https://images.squarespace-cdn.com/content/v1/58f6a5976b8f5b700280c6a7/1564107695156-ELB2JESRWDUPBC47I32S/public.jpeg" data-image-dimensions="800x800" data-image-focal-point="0.5,0.5" alt="" data-load="false" elementtiming="system-image-block" data-sqsp-image-classic-block-image src="https://images.squarespace-cdn.com/content/v1/58f6a5976b8f5b700280c6a7/1564107695156-ELB2JESRWDUPBC47I32S/public.jpeg?format=1000w" width="800" height="800" sizes="(max-width: 640px) 100vw, (max-width: 767px) 100vw, 100vw" onload="this.classList.add(&quot;loaded&quot;)" srcset="https://images.squarespace-cdn.com/content/v1/58f6a5976b8f5b700280c6a7/1564107695156-ELB2JESRWDUPBC47I32S/public.jpeg?format=100w 100w, https://images.squarespace-cdn.com/content/v1/58f6a5976b8f5b700280c6a7/1564107695156-ELB2JESRWDUPBC47I32S/public.jpeg?format=300w 300w, https://images.squarespace-cdn.com/content/v1/58f6a5976b8f5b700280c6a7/1564107695156-ELB2JESRWDUPBC47I32S/public.jpeg?format=500w 500w, https://images.squarespace-cdn.com/content/v1/58f6a5976b8f5b700280c6a7/1564107695156-ELB2JESRWDUPBC47I32S/public.jpeg?format=750w 750w, https://images.squarespace-cdn.com/content/v1/58f6a5976b8f5b700280c6a7/1564107695156-ELB2JESRWDUPBC47I32S/public.jpeg?format=1000w 1000w, https://images.squarespace-cdn.com/content/v1/58f6a5976b8f5b700280c6a7/1564107695156-ELB2JESRWDUPBC47I32S/public.jpeg?format=1500w 1500w, https://images.squarespace-cdn.com/content/v1/58f6a5976b8f5b700280c6a7/1564107695156-ELB2JESRWDUPBC47I32S/public.jpeg?format=2500w 2500w" loading="lazy" decoding="async" data-loader="sqs">

            
          
        
          
        

        
      
        </figure>
      

    
  


  



  
  
  
    
      
        
          
            
          
          
            
          
        
        
          <span class="played"><span class="icon"></span></span>
        
        
          
            Janie Hayes
          
          Steve O'Shaughnessy
        
        
          
            <span class="progress"></span>
            <span class="total"></span>
          
          
        
      
    
  
  
&nbsp;]]></description><itunes:author>Steve O'Shaughnessy</itunes:author><itunes:explicit>false</itunes:explicit><itunes:image href="https://images.squarespace-cdn.com/content/v1/58f6a5976b8f5b700280c6a7/1494418279022-PIKM6ZI2KNTVXAJ5WX1F/podcastcover.jpg?format=1500w"/><enclosure length="96660436" type="audio/mpeg" url="https://static1.squarespace.com/static/58f6a5976b8f5b700280c6a7/t/5d3a4c536c85f80001bb291c/1564101945055/Janie+Hayes.mp3"/><media:content isDefault="true" length="96660436" medium="audio" type="audio/mpeg" url="https://static1.squarespace.com/static/58f6a5976b8f5b700280c6a7/t/5d3a4c536c85f80001bb291c/1564101945055/Janie+Hayes.mp3"/><dc:creator>info@bikepack.ca (Ryan Correy)</dc:creator><itunes:subtitle>In this episode we sit down with Janie Hayes. On this years Tour Divide, Janie found some unexpected challenges and after a couple of weeks on the trail, and decided to call it. We dive deep into mindset and try to discover the “why?” of her journey. Janie Hayes Steve O'Shaughnessy &amp;nbsp;</itunes:subtitle><itunes:summary>In this episode we sit down with Janie Hayes. On this years Tour Divide, Janie found some unexpected challenges and after a couple of weeks on the trail, and decided to call it. We dive deep into mindset and try to discover the “why?” of her journey. Janie Hayes Steve O'Shaughnessy &amp;nbsp;</itunes:summary><itunes:keywords>Bikepacking,Bikepacker,Bikepack,Ryan,Correy,Tour,Divide,Arizona,Trail,Colorado,Trail,Rocky,Mountains,Canada,Great,Divide,Mountain,Biking,Adventure,Cycling,Fat,Bike,Gravel,Grinder,Trans,Canada,Trail,Frostbike,Canmore</itunes:keywords></item><item><title>55. The Lost Elephant</title><pubDate>Sat, 13 Jul 2019 15:52:19 +0000</pubDate><link>https://www.bikepack.ca/podcast2/2019/7/11/xxf0o1jl2gj90lwbow66v143l25q6q</link><guid isPermaLink="false">58f6a5976b8f5b700280c6a7:58f6a7fa29687f53ff2757b1:5d275e3d9196ad00019dea0b</guid><description><![CDATA[<p class="">The Lost Elephant, previously known as the Kootenay Gravel Grinder, explores the bikepacking paradise of the Rocky Mountain Trench here in the East Kootenays. Not for the faint of heart, this route of just over 500km and 10,300m of ascent will test your mettle. In this episode, we chat with the organizers of this beast of a route to get some background and hear the stories of the evolution of this event which starts in Cranbrook.</p>


































































  

    
  
    

      

      
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                <img data-stretch="false" data-image="https://images.squarespace-cdn.com/content/v1/58f6a5976b8f5b700280c6a7/1563033016542-2WYYI88PFTLLC1M877OU/EP+46-2.jpeg" data-image-dimensions="800x800" data-image-focal-point="0.5,0.5" alt="" data-load="false" elementtiming="system-image-block" data-sqsp-image-classic-block-image src="https://images.squarespace-cdn.com/content/v1/58f6a5976b8f5b700280c6a7/1563033016542-2WYYI88PFTLLC1M877OU/EP+46-2.jpeg?format=1000w" width="800" height="800" sizes="(max-width: 640px) 100vw, (max-width: 767px) 100vw, 100vw" onload="this.classList.add(&quot;loaded&quot;)" srcset="https://images.squarespace-cdn.com/content/v1/58f6a5976b8f5b700280c6a7/1563033016542-2WYYI88PFTLLC1M877OU/EP+46-2.jpeg?format=100w 100w, https://images.squarespace-cdn.com/content/v1/58f6a5976b8f5b700280c6a7/1563033016542-2WYYI88PFTLLC1M877OU/EP+46-2.jpeg?format=300w 300w, https://images.squarespace-cdn.com/content/v1/58f6a5976b8f5b700280c6a7/1563033016542-2WYYI88PFTLLC1M877OU/EP+46-2.jpeg?format=500w 500w, https://images.squarespace-cdn.com/content/v1/58f6a5976b8f5b700280c6a7/1563033016542-2WYYI88PFTLLC1M877OU/EP+46-2.jpeg?format=750w 750w, https://images.squarespace-cdn.com/content/v1/58f6a5976b8f5b700280c6a7/1563033016542-2WYYI88PFTLLC1M877OU/EP+46-2.jpeg?format=1000w 1000w, https://images.squarespace-cdn.com/content/v1/58f6a5976b8f5b700280c6a7/1563033016542-2WYYI88PFTLLC1M877OU/EP+46-2.jpeg?format=1500w 1500w, https://images.squarespace-cdn.com/content/v1/58f6a5976b8f5b700280c6a7/1563033016542-2WYYI88PFTLLC1M877OU/EP+46-2.jpeg?format=2500w 2500w" loading="lazy" decoding="async" data-loader="sqs">

            
          
        
          
        

        
      
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          <span class="played"><span class="icon"></span></span>
        
        
          
            The Lost Elephant
          
          Steve O'Shaughnessy
        
        
          
            <span class="progress"></span>
            <span class="total"></span>]]></description><itunes:author>Steve O'Shaughnessy</itunes:author><itunes:explicit>false</itunes:explicit><itunes:image href="https://images.squarespace-cdn.com/content/v1/58f6a5976b8f5b700280c6a7/1494418279022-PIKM6ZI2KNTVXAJ5WX1F/podcastcover.jpg?format=1500w"/><enclosure length="105888387" type="audio/mpeg" url="https://static1.squarespace.com/static/58f6a5976b8f5b700280c6a7/t/5d29f7b74c218400013bebbd/1563031838202/The+Lost+Elephant.mp3"/><media:content isDefault="true" length="105888387" medium="audio" type="audio/mpeg" url="https://static1.squarespace.com/static/58f6a5976b8f5b700280c6a7/t/5d29f7b74c218400013bebbd/1563031838202/The+Lost+Elephant.mp3"/><dc:creator>info@bikepack.ca (Ryan Correy)</dc:creator><itunes:subtitle>The Lost Elephant, previously known as the Kootenay Gravel Grinder, explores the bikepacking paradise of the Rocky Mountain Trench here in the East Kootenays. Not for the faint of heart, this route of just over 500km and 10,300m of ascent will test your mettle. In this episode, we chat with the organizers of this beast of a route to get some background and hear the stories of the evolution of this event which starts in Cranbrook. The Lost Elephant Steve O'Shaughnessy</itunes:subtitle><itunes:summary>The Lost Elephant, previously known as the Kootenay Gravel Grinder, explores the bikepacking paradise of the Rocky Mountain Trench here in the East Kootenays. Not for the faint of heart, this route of just over 500km and 10,300m of ascent will test your mettle. In this episode, we chat with the organizers of this beast of a route to get some background and hear the stories of the evolution of this event which starts in Cranbrook. The Lost Elephant Steve O'Shaughnessy</itunes:summary><itunes:keywords>Bikepacking,Bikepacker,Bikepack,Ryan,Correy,Tour,Divide,Arizona,Trail,Colorado,Trail,Rocky,Mountains,Canada,Great,Divide,Mountain,Biking,Adventure,Cycling,Fat,Bike,Gravel,Grinder,Trans,Canada,Trail,Frostbike,Canmore</itunes:keywords></item><item><title>54. Sofiane Sehili - Armistice at Brush Mountain Lodge.</title><pubDate>Fri, 28 Jun 2019 00:26:48 +0000</pubDate><link>https://www.bikepack.ca/podcast2/2019/6/27/54-sofiane-sehili-armistice-at-brush-mountain-lodge</link><guid isPermaLink="false">58f6a5976b8f5b700280c6a7:58f6a7fa29687f53ff2757b1:5d14ccc558a4830001bcea68</guid><description><![CDATA[<p class="">In this episode, we connect with Sofiane Sehili. Sofi was one of the many elite riders held up by Mother Nature at Brush Mountain Lodge. After being turned back by heavy snow and technical issues, he and other riders sat in armistice at BML. He later scratched. Sofi is a passionate, driven guy with very definitive goals. Enjoy, while he shares some of the lessons learned and just how much the Tour Divide inspires him.</p><p class=""><br></p>


































































  

    
  
    

      

      
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          <span class="played"><span class="icon"></span></span>
        
        
          
            Sofiane Sehili
          
          Steve O'Shaughnessy
        
        
          
            <span class="progress"></span>
            <span class="total"></span>]]></description><itunes:author>Steve O'Shaughnessy</itunes:author><itunes:explicit>false</itunes:explicit><itunes:image href="https://images.squarespace-cdn.com/content/v1/58f6a5976b8f5b700280c6a7/1494418279022-PIKM6ZI2KNTVXAJ5WX1F/podcastcover.jpg?format=1500w"/><enclosure length="88552360" type="audio/mpeg" url="https://static1.squarespace.com/static/58f6a5976b8f5b700280c6a7/t/5d155d1a354e990001345d8b/1561681417235/Sofiane.mp3"/><media:content isDefault="true" length="88552360" medium="audio" type="audio/mpeg" url="https://static1.squarespace.com/static/58f6a5976b8f5b700280c6a7/t/5d155d1a354e990001345d8b/1561681417235/Sofiane.mp3"/><dc:creator>info@bikepack.ca (Ryan Correy)</dc:creator><itunes:subtitle>In this episode, we connect with Sofiane Sehili. Sofi was one of the many elite riders held up by Mother Nature at Brush Mountain Lodge. After being turned back by heavy snow and technical issues, he and other riders sat in armistice at BML. He later scratched. Sofi is a passionate, driven guy with very definitive goals. Enjoy, while he shares some of the lessons learned and just how much the Tour Divide inspires him. Sofiane Sehili Steve O'Shaughnessy</itunes:subtitle><itunes:summary>In this episode, we connect with Sofiane Sehili. Sofi was one of the many elite riders held up by Mother Nature at Brush Mountain Lodge. After being turned back by heavy snow and technical issues, he and other riders sat in armistice at BML. He later scratched. Sofi is a passionate, driven guy with very definitive goals. Enjoy, while he shares some of the lessons learned and just how much the Tour Divide inspires him. Sofiane Sehili Steve O'Shaughnessy</itunes:summary><itunes:keywords>Bikepacking,Bikepacker,Bikepack,Ryan,Correy,Tour,Divide,Arizona,Trail,Colorado,Trail,Rocky,Mountains,Canada,Great,Divide,Mountain,Biking,Adventure,Cycling,Fat,Bike,Gravel,Grinder,Trans,Canada,Trail,Frostbike,Canmore</itunes:keywords></item><item><title>53. BC Epic 1000 Organizer, Lennard Pretorious</title><pubDate>Thu, 13 Jun 2019 15:26:07 +0000</pubDate><link>https://www.bikepack.ca/podcast2/2019/5/30/53-bc-epic-1000-organizer-lennard-pretorious</link><guid isPermaLink="false">58f6a5976b8f5b700280c6a7:58f6a7fa29687f53ff2757b1:5cf05338a7004c0001f23b95</guid><description><![CDATA[<p class="">We thought we would continue the BC Epic 1000 stoke with another fantastic conversation with BC Epic Organizer, Lennard Pretorious. Lennard was inspired to create the BC Epic 1000 after riding the Oregon Outback. Lennard's passion for the sport has created one of the more iconic Bikapacking routes in Canada, traversing South Central BC from Merrit to Fernie. For those of you participating in the BC Epic this summer, this is one you won't want to miss.</p>


































































  

    
  
    

      

      
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                <img data-stretch="false" data-image="https://images.squarespace-cdn.com/content/v1/58f6a5976b8f5b700280c6a7/1559256199414-TOW4310BFV9Y813D7XPA/Lennard+Pretorious.jpeg" data-image-dimensions="800x800" data-image-focal-point="0.5,0.5" alt="" data-load="false" elementtiming="system-image-block" data-sqsp-image-classic-block-image src="https://images.squarespace-cdn.com/content/v1/58f6a5976b8f5b700280c6a7/1559256199414-TOW4310BFV9Y813D7XPA/Lennard+Pretorious.jpeg?format=1000w" width="800" height="800" sizes="(max-width: 640px) 100vw, (max-width: 767px) 100vw, 100vw" onload="this.classList.add(&quot;loaded&quot;)" srcset="https://images.squarespace-cdn.com/content/v1/58f6a5976b8f5b700280c6a7/1559256199414-TOW4310BFV9Y813D7XPA/Lennard+Pretorious.jpeg?format=100w 100w, https://images.squarespace-cdn.com/content/v1/58f6a5976b8f5b700280c6a7/1559256199414-TOW4310BFV9Y813D7XPA/Lennard+Pretorious.jpeg?format=300w 300w, https://images.squarespace-cdn.com/content/v1/58f6a5976b8f5b700280c6a7/1559256199414-TOW4310BFV9Y813D7XPA/Lennard+Pretorious.jpeg?format=500w 500w, https://images.squarespace-cdn.com/content/v1/58f6a5976b8f5b700280c6a7/1559256199414-TOW4310BFV9Y813D7XPA/Lennard+Pretorious.jpeg?format=750w 750w, https://images.squarespace-cdn.com/content/v1/58f6a5976b8f5b700280c6a7/1559256199414-TOW4310BFV9Y813D7XPA/Lennard+Pretorious.jpeg?format=1000w 1000w, https://images.squarespace-cdn.com/content/v1/58f6a5976b8f5b700280c6a7/1559256199414-TOW4310BFV9Y813D7XPA/Lennard+Pretorious.jpeg?format=1500w 1500w, https://images.squarespace-cdn.com/content/v1/58f6a5976b8f5b700280c6a7/1559256199414-TOW4310BFV9Y813D7XPA/Lennard+Pretorious.jpeg?format=2500w 2500w" loading="lazy" decoding="async" data-loader="sqs">

            
          
        
          
        

        
      
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          <span class="played"><span class="icon"></span></span>
        
        
          
            Lennard Pretorious
          
          Steve O'Shaughnessy
        
        
          
            <span class="progress"></span>
            <span class="total"></span>]]></description><itunes:author>Steve O'Shaughnessy</itunes:author><itunes:explicit>false</itunes:explicit><itunes:image href="https://images.squarespace-cdn.com/content/v1/58f6a5976b8f5b700280c6a7/1494418279022-PIKM6ZI2KNTVXAJ5WX1F/podcastcover.jpg?format=1500w"/><enclosure length="61232271" type="audio/mpeg" url="https://static1.squarespace.com/static/58f6a5976b8f5b700280c6a7/t/5cf056dc25733a0001fa8dc1/1559255286440/Lennard+Pretorious.mp3"/><media:content isDefault="true" length="61232271" medium="audio" type="audio/mpeg" url="https://static1.squarespace.com/static/58f6a5976b8f5b700280c6a7/t/5cf056dc25733a0001fa8dc1/1559255286440/Lennard+Pretorious.mp3"/><dc:creator>info@bikepack.ca (Ryan Correy)</dc:creator><itunes:subtitle>We thought we would continue the BC Epic 1000 stoke with another fantastic conversation with BC Epic Organizer, Lennard Pretorious. Lennard was inspired to create the BC Epic 1000 after riding the Oregon Outback. Lennard's passion for the sport has created one of the more iconic Bikapacking routes in Canada, traversing South Central BC from Merrit to Fernie. For those of you participating in the BC Epic this summer, this is one you won't want to miss. Lennard Pretorious Steve O'Shaughnessy</itunes:subtitle><itunes:summary>We thought we would continue the BC Epic 1000 stoke with another fantastic conversation with BC Epic Organizer, Lennard Pretorious. Lennard was inspired to create the BC Epic 1000 after riding the Oregon Outback. Lennard's passion for the sport has created one of the more iconic Bikapacking routes in Canada, traversing South Central BC from Merrit to Fernie. For those of you participating in the BC Epic this summer, this is one you won't want to miss. Lennard Pretorious Steve O'Shaughnessy</itunes:summary><itunes:keywords>Bikepacking,Bikepacker,Bikepack,Ryan,Correy,Tour,Divide,Arizona,Trail,Colorado,Trail,Rocky,Mountains,Canada,Great,Divide,Mountain,Biking,Adventure,Cycling,Fat,Bike,Gravel,Grinder,Trans,Canada,Trail,Frostbike,Canmore</itunes:keywords></item><item><title>52. The BC Epic 1000 with Evan Deutsch</title><pubDate>Mon, 27 May 2019 14:35:36 +0000</pubDate><link>https://www.bikepack.ca/podcast2/2019/5/20/52-the-bc-epic-1000-with-evan-deutsch</link><guid isPermaLink="false">58f6a5976b8f5b700280c6a7:58f6a7fa29687f53ff2757b1:5ce2c7e9eca8840001e75359</guid><description><![CDATA[<p>In this episode, we sit down to chat with Evan Deutsch, Trans Am record holder and winner of the 2018 BC Epic 1000&nbsp;(2.19.46). One of Evan’s strengths is his positive attitude and mindset. If you’re riding the Epic this year, and need some motivation or inspiration, this episode is a must listen. </p>


































































  

    
  
    

      

      
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                <img data-stretch="false" data-image="https://images.squarespace-cdn.com/content/v1/58f6a5976b8f5b700280c6a7/1558471501286-Y3Z2177FUU8OSM8TXU9A/Even+Deutsch.jpg" data-image-dimensions="800x800" data-image-focal-point="0.5,0.5" alt="" data-load="false" elementtiming="system-image-block" data-sqsp-image-classic-block-image src="https://images.squarespace-cdn.com/content/v1/58f6a5976b8f5b700280c6a7/1558471501286-Y3Z2177FUU8OSM8TXU9A/Even+Deutsch.jpg?format=1000w" width="800" height="800" sizes="(max-width: 640px) 100vw, (max-width: 767px) 100vw, 100vw" onload="this.classList.add(&quot;loaded&quot;)" srcset="https://images.squarespace-cdn.com/content/v1/58f6a5976b8f5b700280c6a7/1558471501286-Y3Z2177FUU8OSM8TXU9A/Even+Deutsch.jpg?format=100w 100w, https://images.squarespace-cdn.com/content/v1/58f6a5976b8f5b700280c6a7/1558471501286-Y3Z2177FUU8OSM8TXU9A/Even+Deutsch.jpg?format=300w 300w, https://images.squarespace-cdn.com/content/v1/58f6a5976b8f5b700280c6a7/1558471501286-Y3Z2177FUU8OSM8TXU9A/Even+Deutsch.jpg?format=500w 500w, https://images.squarespace-cdn.com/content/v1/58f6a5976b8f5b700280c6a7/1558471501286-Y3Z2177FUU8OSM8TXU9A/Even+Deutsch.jpg?format=750w 750w, https://images.squarespace-cdn.com/content/v1/58f6a5976b8f5b700280c6a7/1558471501286-Y3Z2177FUU8OSM8TXU9A/Even+Deutsch.jpg?format=1000w 1000w, https://images.squarespace-cdn.com/content/v1/58f6a5976b8f5b700280c6a7/1558471501286-Y3Z2177FUU8OSM8TXU9A/Even+Deutsch.jpg?format=1500w 1500w, https://images.squarespace-cdn.com/content/v1/58f6a5976b8f5b700280c6a7/1558471501286-Y3Z2177FUU8OSM8TXU9A/Even+Deutsch.jpg?format=2500w 2500w" loading="lazy" decoding="async" data-loader="sqs">

            
          
        
          
        

        
      
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          <span class="played"><span class="icon"></span></span>
        
        
          
            Evan Deutsch
          
          Steve O'Shaughnessy
        
        
          
            <span class="progress"></span>
            <span class="total"></span>]]></description><itunes:author>Steve O'Shaughnessy</itunes:author><itunes:explicit>false</itunes:explicit><itunes:image href="https://images.squarespace-cdn.com/content/v1/58f6a5976b8f5b700280c6a7/1494418279022-PIKM6ZI2KNTVXAJ5WX1F/podcastcover.jpg?format=1500w"/><enclosure length="118270934" type="audio/mpeg" url="https://static1.squarespace.com/static/58f6a5976b8f5b700280c6a7/t/5ce2c85db852ab0001731696/1558366806460/BC+Epic+Evan+Deutsch.mp3"/><media:content isDefault="true" length="118270934" medium="audio" type="audio/mpeg" url="https://static1.squarespace.com/static/58f6a5976b8f5b700280c6a7/t/5ce2c85db852ab0001731696/1558366806460/BC+Epic+Evan+Deutsch.mp3"/><dc:creator>info@bikepack.ca (Ryan Correy)</dc:creator><itunes:subtitle>In this episode, we sit down to chat with Evan Deutsch, Trans Am record holder and winner of the 2018 BC Epic 1000&amp;nbsp;(2.19.46). One of Evan’s strengths is his positive attitude and mindset. If you’re riding the Epic this year, and need some motivation or inspiration, this episode is a must listen. Evan Deutsch Steve O'Shaughnessy</itunes:subtitle><itunes:summary>In this episode, we sit down to chat with Evan Deutsch, Trans Am record holder and winner of the 2018 BC Epic 1000&amp;nbsp;(2.19.46). One of Evan’s strengths is his positive attitude and mindset. If you’re riding the Epic this year, and need some motivation or inspiration, this episode is a must listen. Evan Deutsch Steve O'Shaughnessy</itunes:summary><itunes:keywords>Bikepacking,Bikepacker,Bikepack,Ryan,Correy,Tour,Divide,Arizona,Trail,Colorado,Trail,Rocky,Mountains,Canada,Great,Divide,Mountain,Biking,Adventure,Cycling,Fat,Bike,Gravel,Grinder,Trans,Canada,Trail,Frostbike,Canmore</itunes:keywords></item><item><title>51. The Wild West Route with Kurt Refsnider and Clee Roy</title><pubDate>Mon, 13 May 2019 13:48:16 +0000</pubDate><link>https://www.bikepack.ca/podcast2/2019/5/9/51-the-wild-west-route-with-kurt-refsnider-and-clee-roy</link><guid isPermaLink="false">58f6a5976b8f5b700280c6a7:58f6a7fa29687f53ff2757b1:5cd4dd8d71c10b3e80276879</guid><description><![CDATA[<p class="">Today, May 13th, is the official release of the Wild West Route. Here’s an excerpt from bikepackingroots.org: “The 2,700-mile Wild West Route is designed to offer bikepackers a non-technical, expeditionary-scale riding experience that immerses one in the vast expanses of wild and public lands in the Intermountain West. Nearly 70% of the route is on public lands – 18 National Forests, 6 National Parks and Monuments, and 4 areas with Bureau of Land Management National Conservation Lands designation. Riders will experience the incredibly remote mountains of western Montana and central Idaho, the desolate beauty of southern Idaho’s Snake River Plain, endless vistas from Utah’s high plateaus at 10,000 feet elevation, the canyon country of Navajo Nation and Grand Canyon region, and the towering Sky Islands and low Sonoran Desert of southern Arizona.” </p>


































































  

    
  
    

      

      
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          <span class="played"><span class="icon"></span></span>
        
        
          
            Clee Roy Kurt Refsnider
          
          Steve O'Shaughnessy
        
        
          
            <span class="progress"></span>
            <span class="total"></span>]]></description><itunes:author>Steve O'Shaughnessy</itunes:author><itunes:explicit>false</itunes:explicit><itunes:image href="https://images.squarespace-cdn.com/content/v1/58f6a5976b8f5b700280c6a7/1494418279022-PIKM6ZI2KNTVXAJ5WX1F/podcastcover.jpg?format=1500w"/><enclosure length="121579508" type="audio/mpeg" url="https://static1.squarespace.com/static/58f6a5976b8f5b700280c6a7/t/5cd4e088e2c483135af519e5/1557455321136/Clee+Roy+and+Kurt+Rufsneider.mp3"/><media:content isDefault="true" length="121579508" medium="audio" type="audio/mpeg" url="https://static1.squarespace.com/static/58f6a5976b8f5b700280c6a7/t/5cd4e088e2c483135af519e5/1557455321136/Clee+Roy+and+Kurt+Rufsneider.mp3"/><dc:creator>info@bikepack.ca (Ryan Correy)</dc:creator><itunes:subtitle>Today, May 13th, is the official release of the Wild West Route. Here’s an excerpt from bikepackingroots.org: “The 2,700-mile Wild West Route is designed to offer bikepackers a non-technical, expeditionary-scale riding experience that immerses one in the vast expanses of wild and public lands in the Intermountain West. Nearly 70% of the route is on public lands – 18 National Forests, 6 National Parks and Monuments, and 4 areas with Bureau of Land Management National Conservation Lands designation. Riders will experience the incredibly remote mountains of western Montana and central Idaho, the desolate beauty of southern Idaho’s Snake River Plain, endless vistas from Utah’s high plateaus at 10,000 feet elevation, the canyon country of Navajo Nation and Grand Canyon region, and the towering Sky Islands and low Sonoran Desert of southern Arizona.” Clee Roy Kurt Refsnider Steve O'Shaughnessy</itunes:subtitle><itunes:summary>Today, May 13th, is the official release of the Wild West Route. Here’s an excerpt from bikepackingroots.org: “The 2,700-mile Wild West Route is designed to offer bikepackers a non-technical, expeditionary-scale riding experience that immerses one in the vast expanses of wild and public lands in the Intermountain West. Nearly 70% of the route is on public lands – 18 National Forests, 6 National Parks and Monuments, and 4 areas with Bureau of Land Management National Conservation Lands designation. Riders will experience the incredibly remote mountains of western Montana and central Idaho, the desolate beauty of southern Idaho’s Snake River Plain, endless vistas from Utah’s high plateaus at 10,000 feet elevation, the canyon country of Navajo Nation and Grand Canyon region, and the towering Sky Islands and low Sonoran Desert of southern Arizona.” Clee Roy Kurt Refsnider Steve O'Shaughnessy</itunes:summary><itunes:keywords>Bikepacking,Bikepacker,Bikepack,Ryan,Correy,Tour,Divide,Arizona,Trail,Colorado,Trail,Rocky,Mountains,Canada,Great,Divide,Mountain,Biking,Adventure,Cycling,Fat,Bike,Gravel,Grinder,Trans,Canada,Trail,Frostbike,Canmore</itunes:keywords></item><item><title>50. Bikes and Butter Tarts</title><pubDate>Tue, 30 Apr 2019 01:50:49 +0000</pubDate><link>https://www.bikepack.ca/podcast2/2019/4/29/50-bikes-and-butter-tarts</link><guid isPermaLink="false">58f6a5976b8f5b700280c6a7:58f6a7fa29687f53ff2757b1:5cc7078ae60e4a0001d86121</guid><description><![CDATA[<p class="">Seasoned bikepacker, Matthew Kadey likes to share. After some time exploring southern Ontario, and all the route options, Matthew decided to put together a route and make it available to everyone to explore. ​The BT 700 is a 700ish kilometre bikepacking<a href="http://www.bt700.ca/bikepackingroute.html"> </a>route traversing some of the most interesting and less trodden terrain in southwestern Ontario. Matthew talks to us about the route and as a registered dietician schools us on nutrition and butter tarts.</p>


































































  

    
  
    

      

      
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          <span class="played"><span class="icon"></span></span>
        
        
          
            Bikes and Butter Tarts. Matthew Kadey's BT700
          
          Steve O'Shaughnessy
        
        
          
            <span class="progress"></span>
            <span class="total"></span>]]></description><itunes:author>Steve O'Shaughnessy</itunes:author><itunes:explicit>false</itunes:explicit><itunes:image href="https://images.squarespace-cdn.com/content/v1/58f6a5976b8f5b700280c6a7/1494418279022-PIKM6ZI2KNTVXAJ5WX1F/podcastcover.jpg?format=1500w"/><enclosure length="89099948" type="audio/mpeg" url="https://static1.squarespace.com/static/58f6a5976b8f5b700280c6a7/t/5cc74b6b8165f50171934a49/1556565212569/Matthew+Kadey.mp3"/><media:content isDefault="true" length="89099948" medium="audio" type="audio/mpeg" url="https://static1.squarespace.com/static/58f6a5976b8f5b700280c6a7/t/5cc74b6b8165f50171934a49/1556565212569/Matthew+Kadey.mp3"/><dc:creator>info@bikepack.ca (Ryan Correy)</dc:creator><itunes:subtitle>Seasoned bikepacker, Matthew Kadey likes to share. After some time exploring southern Ontario, and all the route options, Matthew decided to put together a route and make it available to everyone to explore. ​The BT 700 is a 700ish kilometre bikepacking route traversing some of the most interesting and less trodden terrain in southwestern Ontario. Matthew talks to us about the route and as a registered dietician schools us on nutrition and butter tarts. Bikes and Butter Tarts. Matthew Kadey's BT700 Steve O'Shaughnessy</itunes:subtitle><itunes:summary>Seasoned bikepacker, Matthew Kadey likes to share. After some time exploring southern Ontario, and all the route options, Matthew decided to put together a route and make it available to everyone to explore. ​The BT 700 is a 700ish kilometre bikepacking route traversing some of the most interesting and less trodden terrain in southwestern Ontario. Matthew talks to us about the route and as a registered dietician schools us on nutrition and butter tarts. Bikes and Butter Tarts. Matthew Kadey's BT700 Steve O'Shaughnessy</itunes:summary><itunes:keywords>Bikepacking,Bikepacker,Bikepack,Ryan,Correy,Tour,Divide,Arizona,Trail,Colorado,Trail,Rocky,Mountains,Canada,Great,Divide,Mountain,Biking,Adventure,Cycling,Fat,Bike,Gravel,Grinder,Trans,Canada,Trail,Frostbike,Canmore</itunes:keywords></item><item><title>49. All in the Family</title><pubDate>Wed, 10 Apr 2019 01:24:44 +0000</pubDate><link>https://www.bikepack.ca/podcast2/2019/4/9/49-all-in-the-family</link><guid isPermaLink="false">58f6a5976b8f5b700280c6a7:58f6a7fa29687f53ff2757b1:5cacbd099b747a08700a09ec</guid><description><![CDATA[<p>Winter adventure&nbsp;is a&nbsp;family affair when it comes to the Dunlop Family. In this episode,&nbsp;we sit down with Doug Dunlop, aka @coldbike, to get the lowdown on winter adventure. In this marathon conversation we chat about technology, sleep systems, shelters, winter ultra racing, ticks…. the list goes on and on.&nbsp;We really enjoyed hanging out with this hardcore family of winter adventurers and hope you enjoy listening in.&nbsp;We recommend popping the buds in and heading out for a ride for this one. </p>


































































  

    
  
    

      

      
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                <img data-stretch="false" data-image="https://images.squarespace-cdn.com/content/v1/58f6a5976b8f5b700280c6a7/1554824879496-832OORTSUREK76XPK6AR/doug.jpg" data-image-dimensions="640x640" data-image-focal-point="0.5,0.5" alt="" data-load="false" elementtiming="system-image-block" data-sqsp-image-classic-block-image src="https://images.squarespace-cdn.com/content/v1/58f6a5976b8f5b700280c6a7/1554824879496-832OORTSUREK76XPK6AR/doug.jpg?format=1000w" width="640" height="640" sizes="(max-width: 640px) 100vw, (max-width: 767px) 100vw, 100vw" onload="this.classList.add(&quot;loaded&quot;)" srcset="https://images.squarespace-cdn.com/content/v1/58f6a5976b8f5b700280c6a7/1554824879496-832OORTSUREK76XPK6AR/doug.jpg?format=100w 100w, https://images.squarespace-cdn.com/content/v1/58f6a5976b8f5b700280c6a7/1554824879496-832OORTSUREK76XPK6AR/doug.jpg?format=300w 300w, https://images.squarespace-cdn.com/content/v1/58f6a5976b8f5b700280c6a7/1554824879496-832OORTSUREK76XPK6AR/doug.jpg?format=500w 500w, https://images.squarespace-cdn.com/content/v1/58f6a5976b8f5b700280c6a7/1554824879496-832OORTSUREK76XPK6AR/doug.jpg?format=750w 750w, https://images.squarespace-cdn.com/content/v1/58f6a5976b8f5b700280c6a7/1554824879496-832OORTSUREK76XPK6AR/doug.jpg?format=1000w 1000w, https://images.squarespace-cdn.com/content/v1/58f6a5976b8f5b700280c6a7/1554824879496-832OORTSUREK76XPK6AR/doug.jpg?format=1500w 1500w, https://images.squarespace-cdn.com/content/v1/58f6a5976b8f5b700280c6a7/1554824879496-832OORTSUREK76XPK6AR/doug.jpg?format=2500w 2500w" loading="lazy" decoding="async" data-loader="sqs">

            
          
        
          
        

        
      
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          <span class="played"><span class="icon"></span></span>
        
        
          
            Doug Dunlop - All in the Family
          
          Steve O'Shaughnessy
        
        
          
            <span class="progress"></span>
            <span class="total"></span>]]></description><itunes:author>Steve O'Shaughnessy</itunes:author><itunes:explicit>false</itunes:explicit><itunes:image href="https://images.squarespace-cdn.com/content/v1/58f6a5976b8f5b700280c6a7/1494418279022-PIKM6ZI2KNTVXAJ5WX1F/podcastcover.jpg?format=1500w"/><enclosure length="133204787" type="audio/mpeg" url="https://static1.squarespace.com/static/58f6a5976b8f5b700280c6a7/t/5cacbf9eeef1a125c5b9e81a/1554826114564/Doug+Dunlop.mp3"/><media:content isDefault="true" length="133204787" medium="audio" type="audio/mpeg" url="https://static1.squarespace.com/static/58f6a5976b8f5b700280c6a7/t/5cacbf9eeef1a125c5b9e81a/1554826114564/Doug+Dunlop.mp3"/><dc:creator>info@bikepack.ca (Ryan Correy)</dc:creator><itunes:subtitle>Winter adventure&amp;nbsp;is a&amp;nbsp;family affair when it comes to the Dunlop Family. In this episode,&amp;nbsp;we sit down with Doug Dunlop, aka @coldbike, to get the lowdown on winter adventure. In this marathon conversation we chat about technology, sleep systems, shelters, winter ultra racing, ticks…. the list goes on and on.&amp;nbsp;We really enjoyed hanging out with this hardcore family of winter adventurers and hope you enjoy listening in.&amp;nbsp;We recommend popping the buds in and heading out for a ride for this one. Doug Dunlop - All in the Family Steve O'Shaughnessy</itunes:subtitle><itunes:summary>Winter adventure&amp;nbsp;is a&amp;nbsp;family affair when it comes to the Dunlop Family. In this episode,&amp;nbsp;we sit down with Doug Dunlop, aka @coldbike, to get the lowdown on winter adventure. In this marathon conversation we chat about technology, sleep systems, shelters, winter ultra racing, ticks…. the list goes on and on.&amp;nbsp;We really enjoyed hanging out with this hardcore family of winter adventurers and hope you enjoy listening in.&amp;nbsp;We recommend popping the buds in and heading out for a ride for this one. Doug Dunlop - All in the Family Steve O'Shaughnessy</itunes:summary><itunes:keywords>Bikepacking,Bikepacker,Bikepack,Ryan,Correy,Tour,Divide,Arizona,Trail,Colorado,Trail,Rocky,Mountains,Canada,Great,Divide,Mountain,Biking,Adventure,Cycling,Fat,Bike,Gravel,Grinder,Trans,Canada,Trail,Frostbike,Canmore</itunes:keywords></item><item><title>48. Welcome to... Sarah's Island</title><pubDate>Sun, 24 Mar 2019 01:57:27 +0000</pubDate><link>https://www.bikepack.ca/podcast2/2019/3/23/48-welcome-to-sarahs-island</link><guid isPermaLink="false">58f6a5976b8f5b700280c6a7:58f6a7fa29687f53ff2757b1:5c96e06f1905f42a6f4641c7</guid><description><![CDATA[Welcome, to Sarah's Island.

When Ryan and Sarah founded Bikepack Canada they probably had no idea the kind of impact they were going to have on the community. By creating a place where fellow bikepackers could share their experiences, they have not only connected people from around the globe, they have made this great sport more accessible. In this episode, I sit down with Sarah Hornby to talk about the evolution of Bikepack Canada and the importance of carrying on its legacy. We also talk about this years Bikepack Canada Summit and her upcoming film project in honour of Ryan's guide book, Bikepacking the Canadian Rockies.]]></description><content:encoded><![CDATA[<p>Welcome, to Sarah's Island.</p><p>When Ryan and Sarah founded Bikepack Canada they probably had no idea the kind of impact they were going to have on the community. By creating a place where fellow bikepackers could share their experiences, they have not only connected people from around the globe, they have made this great sport more accessible. In this episode, I sit down with Sarah Hornby&nbsp;to talk about the evolution of Bikepack Canada and the importance of carrying on its legacy. We also&nbsp;talk about this years&nbsp;Bikepack Canada Summit&nbsp;and her upcoming film project in honour of&nbsp;Ryan's guide book, Bikepacking the Canadian Rockies.</p>


































































  

    
  
    

      

      
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            Welcome to Sarah's Island
          
          SteveO - Bikepack Canada
        
        
          
            <span class="progress"></span>
            <span class="total"></span>]]></content:encoded><itunes:author>SteveO - Bikepack Canada</itunes:author><itunes:summary>Welcome, to Sarah's Island.

When Ryan and Sarah founded Bikepack Canada they probably had no idea the kind of impact they were going to have on the community. By creating a place where fellow bikepackers could share their experiences, they have not only connected people from around the globe, they have made this great sport more accessible. In this episode, I sit down with Sarah Hornby to talk about the evolution of Bikepack Canada and the importance of carrying on its legacy. We also talk about this years Bikepack Canada Summit and her upcoming film project in honour of Ryan's guide book, Bikepacking the Canadian Rockies.</itunes:summary><itunes:explicit>false</itunes:explicit><itunes:image href="https://images.squarespace-cdn.com/content/v1/58f6a5976b8f5b700280c6a7/1494418279022-PIKM6ZI2KNTVXAJ5WX1F/podcastcover.jpg?format=1500w"/><itunes:episode>48</itunes:episode><itunes:title>Welcome to... Sarah's Island.</itunes:title><itunes:episodeType>full</itunes:episodeType><enclosure length="101978676" type="audio/mpeg" url="https://static1.squarespace.com/static/58f6a5976b8f5b700280c6a7/t/5c98095ec67c2f00010d32af/1553467992729/BPC+April+Final.mp3"/><media:content isDefault="true" length="101978676" medium="audio" type="audio/mpeg" url="https://static1.squarespace.com/static/58f6a5976b8f5b700280c6a7/t/5c98095ec67c2f00010d32af/1553467992729/BPC+April+Final.mp3"><media:title type="plain">Welcome to... Sarah's Island.</media:title></media:content><dc:creator>info@bikepack.ca (Ryan Correy)</dc:creator><itunes:subtitle>Welcome, to Sarah's Island. When Ryan and Sarah founded Bikepack Canada they probably had no idea the kind of impact they were going to have on the community. By creating a place where fellow bikepackers could share their experiences, they have not only connected people from around the globe, they have made this great sport more accessible. In this episode, I sit down with Sarah Hornby to talk about the evolution of Bikepack Canada and the importance of carrying on its legacy. We also talk about this years Bikepack Canada Summit and her upcoming film project in honour of Ryan's guide book, Bikepacking the Canadian Rockies.</itunes:subtitle><itunes:keywords>Bikepacking,Bikepacker,Bikepack,Ryan,Correy,Tour,Divide,Arizona,Trail,Colorado,Trail,Rocky,Mountains,Canada,Great,Divide,Mountain,Biking,Adventure,Cycling,Fat,Bike,Gravel,Grinder,Trans,Canada,Trail,Frostbike,Canmore</itunes:keywords></item><item><title>47. Coaching Principals</title><pubDate>Fri, 01 Mar 2019 16:06:46 +0000</pubDate><link>https://www.bikepack.ca/podcast2/2019/2/25/47-ryan-draper</link><guid isPermaLink="false">58f6a5976b8f5b700280c6a7:58f6a7fa29687f53ff2757b1:5c742f6af9619a32537ee7c0</guid><description><![CDATA[In this episode , I chat with coach Ryan Draper about training and nutrition. Ryan’s coaching style is an all encompassing program, working with athletes from the inside out to help them be the best versions of themselves.]]></description><content:encoded><![CDATA[<p>In this episode, we chat with coach&nbsp;Ryan Draper about training and nutrition. Ryan’s coaching style is an all encompassing program, working with athletes from the inside out to help them&nbsp;be the best versions of themselves.</p>


































































  

    
  
    

      

      
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            47. Ryan Draper
          
          Steve O'Shaughnessy
        
        
          
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            <span class="total"></span>]]></content:encoded><itunes:author>Steve O'Shaughnessy</itunes:author><itunes:subtitle>Helping Athletes Be the Best Versions of Themselves</itunes:subtitle><itunes:summary>In this episode , I chat with coach Ryan Draper about training and nutrition. Ryan’s coaching style is an all encompassing program, working with athletes from the inside out to help them be the best versions of themselves.</itunes:summary><itunes:explicit>true</itunes:explicit><itunes:image href="https://images.squarespace-cdn.com/content/v1/58f6a5976b8f5b700280c6a7/1494418279022-PIKM6ZI2KNTVXAJ5WX1F/podcastcover.jpg?format=1500w"/><itunes:title>47. Ryan Draper</itunes:title><enclosure length="111986191" type="audio/mpeg" url="https://static1.squarespace.com/static/58f6a5976b8f5b700280c6a7/t/5c7454a60d9297c623c202cd/1551128442932/Ryan+Draper+155-195kbps.mp3"/><media:content isDefault="true" length="111986191" medium="audio" type="audio/mpeg" url="https://static1.squarespace.com/static/58f6a5976b8f5b700280c6a7/t/5c7454a60d9297c623c202cd/1551128442932/Ryan+Draper+155-195kbps.mp3"><media:title type="plain">47. Ryan Draper</media:title></media:content><dc:creator>info@bikepack.ca (Ryan Correy)</dc:creator><itunes:keywords>Bikepacking,Bikepacker,Bikepack,Ryan,Correy,Tour,Divide,Arizona,Trail,Colorado,Trail,Rocky,Mountains,Canada,Great,Divide,Mountain,Biking,Adventure,Cycling,Fat,Bike,Gravel,Grinder,Trans,Canada,Trail,Frostbike,Canmore</itunes:keywords></item><item><title>46. Bikes and Feelings</title><pubDate>Tue, 29 Jan 2019 03:05:16 +0000</pubDate><link>https://www.bikepack.ca/podcast2/2019/1/28/46-bikes-and-feelings</link><guid isPermaLink="false">58f6a5976b8f5b700280c6a7:58f6a7fa29687f53ff2757b1:5c4fbe2a1ae6cfa4e3435598</guid><description><![CDATA[In this episode, I talk with Katrina Rosen of Canmore. We cover topics such mental readiness, nutrition and family bikepacking.]]></description><content:encoded><![CDATA[<p>Chatting with Katrina Rosen of Canmore, Alberta. We cover topics such as mental readiness, nutrition, and family bikepacking.</p>


































































  

    
  
    

      

      
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            46. Bikes and Feelings
          
          Steve
        
        
          
            <span class="progress"></span>
            <span class="total"></span>]]></content:encoded><itunes:author>Steve</itunes:author><itunes:subtitle>A Conversation with Katrina Rosen of Canmore</itunes:subtitle><itunes:summary>In this episode, I talk with Katrina Rosen of Canmore. We cover topics such mental readiness, nutrition and family bikepacking.</itunes:summary><itunes:explicit>false</itunes:explicit><itunes:image href="https://images.squarespace-cdn.com/content/v1/58f6a5976b8f5b700280c6a7/1494418279022-PIKM6ZI2KNTVXAJ5WX1F/podcastcover.jpg?format=1500w"/><itunes:title>46. Bikes and Feelings</itunes:title><enclosure length="57000252" type="audio/mpeg" url="https://static1.squarespace.com/static/58f6a5976b8f5b700280c6a7/t/5c4fbecd7924e85a6dd91a29/1548730211451/katrina+rosen+interview.mp3"/><media:content isDefault="true" length="57000252" medium="audio" type="audio/mpeg" url="https://static1.squarespace.com/static/58f6a5976b8f5b700280c6a7/t/5c4fbecd7924e85a6dd91a29/1548730211451/katrina+rosen+interview.mp3"><media:title type="plain">46. Bikes and Feelings</media:title></media:content><dc:creator>info@bikepack.ca (Ryan Correy)</dc:creator><itunes:keywords>Bikepacking,Bikepacker,Bikepack,Ryan,Correy,Tour,Divide,Arizona,Trail,Colorado,Trail,Rocky,Mountains,Canada,Great,Divide,Mountain,Biking,Adventure,Cycling,Fat,Bike,Gravel,Grinder,Trans,Canada,Trail,Frostbike,Canmore</itunes:keywords></item><item><title>45. Ride with GPS</title><pubDate>Sat, 27 Jan 2018 23:48:59 +0000</pubDate><link>https://www.bikepack.ca/podcast2/2018/1/24/45-ride-with-gps</link><guid isPermaLink="false">58f6a5976b8f5b700280c6a7:58f6a7fa29687f53ff2757b1:5a68f0cc24a694197f260e16</guid><description><![CDATA[Chatting with Kevin Prentice (of Portland, Oregon), Director of Partnerships / Business Development for the go-to mapping site, Ride with GPS. Learn more at www.ridewithgps.com]]></description><content:encoded><![CDATA[<figure class="
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  <p>Chatting with Kevin Prentice (of Portland, Oregon), Director of Partnerships / Business Development for the go-to mapping site, Ride with GPS. Learn more at <a target="_blank" href="http://www.ridewithgps.com">www.ridewithgps.com</a></p>
























  
  
  
    
      
        
          
            
          
          
            
          
        
        
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            45. Ride with GPS
          
          
        
        
          
            <span class="progress"></span>
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            <a href="https://static1.squarespace.com/static/58f6a5976b8f5b700280c6a7/t/5a6d0ed7652dea30bdcca0b5/1517096810658/bpc45.mp3" download="45. Ride with GPS" class="download" target="_blank">Download</a>]]></content:encoded><itunes:author>Sarah Hornby</itunes:author><itunes:summary>Chatting with Kevin Prentice (of Portland, Oregon), Director of Partnerships / Business Development for the go-to mapping site, Ride with GPS. Learn more at www.ridewithgps.com</itunes:summary><itunes:explicit>false</itunes:explicit><itunes:duration>1:00:42</itunes:duration><itunes:image href="https://images.squarespace-cdn.com/content/v1/58f6a5976b8f5b700280c6a7/1516826908943-3OFF1OWCQ9L46ZOTEL04/bpc45.jpg?format=1500w"/><itunes:title>45. Ride with GPS</itunes:title><enclosure length="58283073" type="audio/mpeg" url="https://static1.squarespace.com/static/58f6a5976b8f5b700280c6a7/t/5a6d0ed7652dea30bdcca0b5/1517096810658/bpc45.mp3"/><media:content isDefault="true" length="58283073" medium="audio" type="audio/mpeg" url="https://static1.squarespace.com/static/58f6a5976b8f5b700280c6a7/t/5a6d0ed7652dea30bdcca0b5/1517096810658/bpc45.mp3"><media:title type="plain">45. Ride with GPS</media:title></media:content><dc:creator>info@bikepack.ca (Ryan Correy)</dc:creator><itunes:subtitle>Chatting with Kevin Prentice (of Portland, Oregon), Director of Partnerships / Business Development for the go-to mapping site, Ride with GPS. Learn more at www.ridewithgps.com</itunes:subtitle><itunes:keywords>Bikepacking,Bikepacker,Bikepack,Ryan,Correy,Tour,Divide,Arizona,Trail,Colorado,Trail,Rocky,Mountains,Canada,Great,Divide,Mountain,Biking,Adventure,Cycling,Fat,Bike,Gravel,Grinder,Trans,Canada,Trail,Frostbike,Canmore</itunes:keywords></item><item><title>44. All About Apidura</title><pubDate>Sat, 20 Jan 2018 23:46:56 +0000</pubDate><link>https://www.bikepack.ca/podcast2/2018/1/20/44-all-about-apidura</link><guid isPermaLink="false">58f6a5976b8f5b700280c6a7:58f6a7fa29687f53ff2757b1:5a63b890e2c483fd642bfb06</guid><description><![CDATA[Chatting with Tori Fahey (of London, England) on the evolution of her highly popular bikepacking bag business, Apidura. Learn more at www.apidura.com]]></description><content:encoded><![CDATA[<figure class="
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  <p>Chatting with Tori Fahey (of London, England) on the evolution of her highly popular bikepacking bag business, Apidura. Learn more at <a target="_blank" href="http://www.apidura.com">www.apidura.com</a></p>
























  
  
  
    
      
        
          
            
          
          
            
          
        
        
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            44. All About Apidura
          
          
        
        
          
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            <a href="https://static1.squarespace.com/static/58f6a5976b8f5b700280c6a7/t/5a63d4040852297c419c04bf/1516491898281/bpc44.mp3" download="44. All About Apidura" class="download" target="_blank">Download</a>]]></content:encoded><itunes:author>Sarah Hornby</itunes:author><itunes:summary>Chatting with Tori Fahey (of London, England) on the evolution of her highly popular bikepacking bag business, Apidura. Learn more at www.apidura.com</itunes:summary><itunes:explicit>false</itunes:explicit><itunes:duration>00:47:41</itunes:duration><itunes:image href="https://images.squarespace-cdn.com/content/v1/58f6a5976b8f5b700280c6a7/1516491991565-9RK50JH8PPQBQWDFKIHR/bpc44.jpg?format=1500w"/><itunes:title>44. All About Apidura</itunes:title><enclosure length="45779824" type="audio/mpeg" url="https://static1.squarespace.com/static/58f6a5976b8f5b700280c6a7/t/5a63d4040852297c419c04bf/1516491898281/bpc44.mp3"/><media:content isDefault="true" length="45779824" medium="audio" type="audio/mpeg" url="https://static1.squarespace.com/static/58f6a5976b8f5b700280c6a7/t/5a63d4040852297c419c04bf/1516491898281/bpc44.mp3"><media:title type="plain">44. All About Apidura</media:title></media:content><dc:creator>info@bikepack.ca (Ryan Correy)</dc:creator><itunes:subtitle>Chatting with Tori Fahey (of London, England) on the evolution of her highly popular bikepacking bag business, Apidura. Learn more at www.apidura.com</itunes:subtitle><itunes:keywords>Bikepacking,Bikepacker,Bikepack,Ryan,Correy,Tour,Divide,Arizona,Trail,Colorado,Trail,Rocky,Mountains,Canada,Great,Divide,Mountain,Biking,Adventure,Cycling,Fat,Bike,Gravel,Grinder,Trans,Canada,Trail,Frostbike,Canmore</itunes:keywords></item><item><title>43. The Lost Elephant</title><pubDate>Sat, 13 Jan 2018 21:31:58 +0000</pubDate><link>https://www.bikepack.ca/podcast2/2018/1/13/43-the-lost-elephant</link><guid isPermaLink="false">58f6a5976b8f5b700280c6a7:58f6a7fa29687f53ff2757b1:5a5a651c71c10b9c8c29db18</guid><description><![CDATA[Chatting with Nathan Siemens (of Cranbrook, BC) on the evolution of Western Canada's first bikepacking event, the Lost Elephant - formerly known as the Kootenay Gravel Grinder. Learn more at www.lostelephant.ca]]></description><content:encoded><![CDATA[<figure class="
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  <p>Chatting with Nathan Siemens (of Cranbrook, BC) on the evolution of Western Canada's first bikepacking event, the Lost Elephant - formerly known as the Kootenay Gravel Grinder. Learn more at <a target="_blank" href="http://www.lostelephant.ca">www.lostelephant.ca</a></p>
























  
  
  
    
      
        
          
            
          
          
            
          
        
        
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            43. The Lost Elephant
          
          
        
        
          
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            <a href="https://static1.squarespace.com/static/58f6a5976b8f5b700280c6a7/t/5a5a79ee4192024b3f7c5c1d/1515878971899/bpc43.mp3" download="43. The Lost Elephant" class="download" target="_blank">Download</a>]]></content:encoded><itunes:author>Sarah Hornby</itunes:author><itunes:summary>Chatting with Nathan Siemens (of Cranbrook, BC) on the evolution of Western Canada's first bikepacking event, the Lost Elephant - formerly known as the Kootenay Gravel Grinder. Learn more at www.lostelephant.ca</itunes:summary><itunes:explicit>false</itunes:explicit><itunes:duration>00:31:13</itunes:duration><itunes:image href="https://images.squarespace-cdn.com/content/v1/58f6a5976b8f5b700280c6a7/1515873954239-H2BTOJ2DW49UFLWQCNQM/bpc43.jpg?format=1500w"/><itunes:title>43. The Lost Elephant</itunes:title><enclosure length="29965084" type="audio/mpeg" url="https://static1.squarespace.com/static/58f6a5976b8f5b700280c6a7/t/5a5a79ee4192024b3f7c5c1d/1515878971899/bpc43.mp3"/><media:content isDefault="true" length="29965084" medium="audio" type="audio/mpeg" url="https://static1.squarespace.com/static/58f6a5976b8f5b700280c6a7/t/5a5a79ee4192024b3f7c5c1d/1515878971899/bpc43.mp3"><media:title type="plain">43. The Lost Elephant</media:title></media:content><dc:creator>info@bikepack.ca (Ryan Correy)</dc:creator><itunes:subtitle>Chatting with Nathan Siemens (of Cranbrook, BC) on the evolution of Western Canada's first bikepacking event, the Lost Elephant - formerly known as the Kootenay Gravel Grinder. Learn more at www.lostelephant.ca</itunes:subtitle><itunes:keywords>Bikepacking,Bikepacker,Bikepack,Ryan,Correy,Tour,Divide,Arizona,Trail,Colorado,Trail,Rocky,Mountains,Canada,Great,Divide,Mountain,Biking,Adventure,Cycling,Fat,Bike,Gravel,Grinder,Trans,Canada,Trail,Frostbike,Canmore</itunes:keywords></item><item><title>42. Beyond The Secret Race, Part II</title><pubDate>Sun, 07 Jan 2018 01:37:11 +0000</pubDate><link>https://www.bikepack.ca/podcast2/2018/1/4/42-beyond-the-secret-race-part-ii</link><guid isPermaLink="false">58f6a5976b8f5b700280c6a7:58f6a7fa29687f53ff2757b1:5a4e2171419202af0827dc99</guid><description><![CDATA[Chatting with former pro-cyclist, Tyler Hamilton (of Missoula, Montana) on his first bikepacking trip along the Great Divide & falling back in love with cycling. Details for the Banff road cycling camp we reference can be found at www.livbanff.com]]></description><content:encoded><![CDATA[<figure class="
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                <img data-stretch="false" data-image="https://images.squarespace-cdn.com/content/v1/58f6a5976b8f5b700280c6a7/1515069851242-WNP8O9367JMOYQBXIMMN/bpc42.jpg" data-image-dimensions="1400x1400" data-image-focal-point="0.5,0.5" alt="" data-load="false" elementtiming="system-image-block" data-sqsp-image-classic-block-image src="https://images.squarespace-cdn.com/content/v1/58f6a5976b8f5b700280c6a7/1515069851242-WNP8O9367JMOYQBXIMMN/bpc42.jpg?format=1000w" width="1400" height="1400" sizes="(max-width: 640px) 100vw, (max-width: 767px) 50vw, 50vw" onload="this.classList.add(&quot;loaded&quot;)" srcset="https://images.squarespace-cdn.com/content/v1/58f6a5976b8f5b700280c6a7/1515069851242-WNP8O9367JMOYQBXIMMN/bpc42.jpg?format=100w 100w, https://images.squarespace-cdn.com/content/v1/58f6a5976b8f5b700280c6a7/1515069851242-WNP8O9367JMOYQBXIMMN/bpc42.jpg?format=300w 300w, https://images.squarespace-cdn.com/content/v1/58f6a5976b8f5b700280c6a7/1515069851242-WNP8O9367JMOYQBXIMMN/bpc42.jpg?format=500w 500w, https://images.squarespace-cdn.com/content/v1/58f6a5976b8f5b700280c6a7/1515069851242-WNP8O9367JMOYQBXIMMN/bpc42.jpg?format=750w 750w, https://images.squarespace-cdn.com/content/v1/58f6a5976b8f5b700280c6a7/1515069851242-WNP8O9367JMOYQBXIMMN/bpc42.jpg?format=1000w 1000w, https://images.squarespace-cdn.com/content/v1/58f6a5976b8f5b700280c6a7/1515069851242-WNP8O9367JMOYQBXIMMN/bpc42.jpg?format=1500w 1500w, https://images.squarespace-cdn.com/content/v1/58f6a5976b8f5b700280c6a7/1515069851242-WNP8O9367JMOYQBXIMMN/bpc42.jpg?format=2500w 2500w" loading="lazy" decoding="async" data-loader="sqs">

            
          
        
          
        

        
      
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  <p>Chatting with former pro-cyclist, Tyler Hamilton (of Missoula, Montana) on his first bikepacking trip along the Great Divide &amp; falling back in love with cycling. Details for the Banff road cycling camp we reference can be found at <a target="_blank" href="http://www.livbanff.com">www.livbanff.com</a></p>
























  
  
  
    
      
        
          
            
          
          
            
          
        
        
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            42. Beyond The Secret Race, Part II
          
          
        
        
          
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            <a href="https://static1.squarespace.com/static/58f6a5976b8f5b700280c6a7/t/5a5178c20d9297f9a57fb9ac/1515288880324/bpc42.mp3" download="42. Beyond The Secret Race, Part II" class="download" target="_blank">Download</a>]]></content:encoded><itunes:author>Sarah Hornby</itunes:author><itunes:summary>Chatting with former pro-cyclist, Tyler Hamilton (of Missoula, Montana) on his first bikepacking trip along the Great Divide &amp; falling back in love with cycling. Details for the Banff road cycling camp we reference can be found at www.livbanff.com</itunes:summary><itunes:explicit>false</itunes:explicit><itunes:duration>00:45:00</itunes:duration><itunes:image href="https://images.squarespace-cdn.com/content/v1/58f6a5976b8f5b700280c6a7/1515288996283-N558VQHBEE4MJRZA0OJQ/bpc42.jpg?format=1500w"/><itunes:title>42. Beyond The Secret Race, Part II</itunes:title><enclosure length="43208121" type="audio/mpeg" url="https://static1.squarespace.com/static/58f6a5976b8f5b700280c6a7/t/5a5178c20d9297f9a57fb9ac/1515288880324/bpc42.mp3"/><media:content isDefault="true" length="43208121" medium="audio" type="audio/mpeg" url="https://static1.squarespace.com/static/58f6a5976b8f5b700280c6a7/t/5a5178c20d9297f9a57fb9ac/1515288880324/bpc42.mp3"><media:title type="plain">42. Beyond The Secret Race, Part II</media:title></media:content><dc:creator>info@bikepack.ca (Ryan Correy)</dc:creator><itunes:subtitle>Chatting with former pro-cyclist, Tyler Hamilton (of Missoula, Montana) on his first bikepacking trip along the Great Divide &amp; falling back in love with cycling. Details for the Banff road cycling camp we reference can be found at www.livbanff.com</itunes:subtitle><itunes:keywords>Bikepacking,Bikepacker,Bikepack,Ryan,Correy,Tour,Divide,Arizona,Trail,Colorado,Trail,Rocky,Mountains,Canada,Great,Divide,Mountain,Biking,Adventure,Cycling,Fat,Bike,Gravel,Grinder,Trans,Canada,Trail,Frostbike,Canmore</itunes:keywords></item><item><title>41. Inside Adventure Media</title><pubDate>Sun, 24 Dec 2017 00:55:44 +0000</pubDate><link>https://www.bikepack.ca/podcast2/2017/12/23/41</link><guid isPermaLink="false">58f6a5976b8f5b700280c6a7:58f6a7fa29687f53ff2757b1:5a3e704ec830259b5d991ef9</guid><description><![CDATA[Chatting with pro Jeff Bartlett (of Canmore, Alberta) on adventure photography, writing and filmmaking. Check out Jeff's portfolio at www.jeffbartlettmedia.com]]></description><content:encoded><![CDATA[<figure class="
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                <img data-stretch="false" data-image="https://images.squarespace-cdn.com/content/v1/58f6a5976b8f5b700280c6a7/1514069231815-KQ1II70HBHF1K27L8E57/bpc41.jpg" data-image-dimensions="1400x1400" data-image-focal-point="0.5,0.5" alt="" data-load="false" elementtiming="system-image-block" data-sqsp-image-classic-block-image src="https://images.squarespace-cdn.com/content/v1/58f6a5976b8f5b700280c6a7/1514069231815-KQ1II70HBHF1K27L8E57/bpc41.jpg?format=1000w" width="1400" height="1400" sizes="(max-width: 640px) 100vw, (max-width: 767px) 50vw, 50vw" onload="this.classList.add(&quot;loaded&quot;)" srcset="https://images.squarespace-cdn.com/content/v1/58f6a5976b8f5b700280c6a7/1514069231815-KQ1II70HBHF1K27L8E57/bpc41.jpg?format=100w 100w, https://images.squarespace-cdn.com/content/v1/58f6a5976b8f5b700280c6a7/1514069231815-KQ1II70HBHF1K27L8E57/bpc41.jpg?format=300w 300w, https://images.squarespace-cdn.com/content/v1/58f6a5976b8f5b700280c6a7/1514069231815-KQ1II70HBHF1K27L8E57/bpc41.jpg?format=500w 500w, https://images.squarespace-cdn.com/content/v1/58f6a5976b8f5b700280c6a7/1514069231815-KQ1II70HBHF1K27L8E57/bpc41.jpg?format=750w 750w, https://images.squarespace-cdn.com/content/v1/58f6a5976b8f5b700280c6a7/1514069231815-KQ1II70HBHF1K27L8E57/bpc41.jpg?format=1000w 1000w, https://images.squarespace-cdn.com/content/v1/58f6a5976b8f5b700280c6a7/1514069231815-KQ1II70HBHF1K27L8E57/bpc41.jpg?format=1500w 1500w, https://images.squarespace-cdn.com/content/v1/58f6a5976b8f5b700280c6a7/1514069231815-KQ1II70HBHF1K27L8E57/bpc41.jpg?format=2500w 2500w" loading="lazy" decoding="async" data-loader="sqs">

            
          
        
          
        

        
      
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  <p>Chatting with pro Jeff Bartlett (of Canmore, Alberta) on adventure photography, writing and filmmaking. Check out Jeff's portfolio at <a target="_blank" href="http://www.jeffbartlettmedia.com/">www.jeffbartlettmedia.com</a></p>
























  
  
  
    
      
        
          
            
          
          
            
          
        
        
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            41. Inside Adventure Media
          
          
        
        
          
            <span class="progress"></span>
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            <a href="https://static1.squarespace.com/static/58f6a5976b8f5b700280c6a7/t/5a3ef9efec212d376f27c95f/1514076806861/bpc41.mp3" download="41. Inside Adventure Media" class="download" target="_blank">Download</a>]]></content:encoded><itunes:author>Sarah Hornby</itunes:author><itunes:summary>Chatting with pro Jeff Bartlett (of Canmore, Alberta) on adventure photography, writing and filmmaking. Check out Jeff's portfolio at www.jeffbartlettmedia.com</itunes:summary><itunes:explicit>false</itunes:explicit><itunes:duration>01:00:44</itunes:duration><itunes:image href="https://images.squarespace-cdn.com/content/v1/58f6a5976b8f5b700280c6a7/1514076934567-JB36OYDT2743K6BRJFNT/bpc41.jpg?format=1500w"/><itunes:title>41. Inside Adventure Media</itunes:title><enclosure length="58306897" type="audio/mpeg" url="https://static1.squarespace.com/static/58f6a5976b8f5b700280c6a7/t/5a3ef9efec212d376f27c95f/1514076806861/bpc41.mp3"/><media:content isDefault="true" length="58306897" medium="audio" type="audio/mpeg" url="https://static1.squarespace.com/static/58f6a5976b8f5b700280c6a7/t/5a3ef9efec212d376f27c95f/1514076806861/bpc41.mp3"><media:title type="plain">41. Inside Adventure Media</media:title></media:content><dc:creator>info@bikepack.ca (Ryan Correy)</dc:creator><itunes:subtitle>Chatting with pro Jeff Bartlett (of Canmore, Alberta) on adventure photography, writing and filmmaking. Check out Jeff's portfolio at www.jeffbartlettmedia.com</itunes:subtitle><itunes:keywords>Bikepacking,Bikepacker,Bikepack,Ryan,Correy,Tour,Divide,Arizona,Trail,Colorado,Trail,Rocky,Mountains,Canada,Great,Divide,Mountain,Biking,Adventure,Cycling,Fat,Bike,Gravel,Grinder,Trans,Canada,Trail,Frostbike,Canmore</itunes:keywords></item><item><title>40. Sinewave Cycles</title><pubDate>Sat, 16 Dec 2017 18:15:16 +0000</pubDate><link>https://www.bikepack.ca/podcast2/2017/12/12/40-sinewave-cycles</link><guid isPermaLink="false">58f6a5976b8f5b700280c6a7:58f6a7fa29687f53ff2757b1:5a306d9d41920225ec1176ec</guid><description><![CDATA[Chatting with David Dean (of Cambridge, Massachusetts) on the creation and technology behind his Sinewave Cycles dynamo chargers and new beacon light. ]]></description><content:encoded><![CDATA[<figure class="
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  <p>Chatting with David Dean (of Cambridge, Massachusetts)&nbsp;on the creation and technology behind his <a target="_blank" href="http://www.sinewavecycles.com">Sinewave Cycles</a> dynamo chargers and new beacon light.&nbsp;</p>
























  
  
  
    
      
        
          
            
          
          
            
          
        
        
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            40. Sinewave Cycles
          
          
        
        
          
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            <a href="https://static1.squarespace.com/static/58f6a5976b8f5b700280c6a7/t/5a35658cf9619a424b492a7f/1513448971280/bpc40.mp3" download="40. Sinewave Cycles" class="download" target="_blank">Download</a>]]></content:encoded><itunes:author>Sarah Hornby</itunes:author><itunes:summary>Chatting with David Dean (of Cambridge, Massachusetts) on the creation and technology behind his Sinewave Cycles dynamo chargers and new beacon light. </itunes:summary><itunes:explicit>false</itunes:explicit><itunes:duration>00:51:28</itunes:duration><itunes:image href="https://images.squarespace-cdn.com/content/v1/58f6a5976b8f5b700280c6a7/1513448108807-GSWSXLDMG9QA00V6FRXS/bpc40.jpg?format=1500w"/><itunes:title>40. Sinewave Cycles</itunes:title><enclosure length="49413979" type="audio/mpeg" url="https://static1.squarespace.com/static/58f6a5976b8f5b700280c6a7/t/5a35658cf9619a424b492a7f/1513448971280/bpc40.mp3"/><media:content isDefault="true" length="49413979" medium="audio" type="audio/mpeg" url="https://static1.squarespace.com/static/58f6a5976b8f5b700280c6a7/t/5a35658cf9619a424b492a7f/1513448971280/bpc40.mp3"><media:title type="plain">40. Sinewave Cycles</media:title></media:content><dc:creator>info@bikepack.ca (Ryan Correy)</dc:creator><itunes:subtitle>Chatting with David Dean (of Cambridge, Massachusetts) on the creation and technology behind his Sinewave Cycles dynamo chargers and new beacon light. </itunes:subtitle><itunes:keywords>Bikepacking,Bikepacker,Bikepack,Ryan,Correy,Tour,Divide,Arizona,Trail,Colorado,Trail,Rocky,Mountains,Canada,Great,Divide,Mountain,Biking,Adventure,Cycling,Fat,Bike,Gravel,Grinder,Trans,Canada,Trail,Frostbike,Canmore</itunes:keywords></item><item><title>39. Canadian Triple Crown Record</title><pubDate>Sat, 09 Dec 2017 18:33:34 +0000</pubDate><link>https://www.bikepack.ca/podcast2/2017/12/6/39-canadian-triple-crown</link><guid isPermaLink="false">58f6a5976b8f5b700280c6a7:58f6a7fa29687f53ff2757b1:5a2865cdf9619a775b298662</guid><description><![CDATA[Chatting with Dean Anderson (of Saint Albert, Alberta) on being the first rider to complete the Canadian Triple Crown - the BC Epic 1000, Alberta Rockies 700 & Hurt'n Albert'n 550 - in a time of 7:15:35. Also, what it took to do it on a singlespeed bike.]]></description><content:encoded><![CDATA[<figure class="
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  <p>Chatting with Dean Anderson (of Saint Albert, Alberta) on being the first rider to complete the Canadian Triple Crown - the BC Epic 1000, Alberta Rockies 700 &amp; Hurt'n Albert'n 550 -&nbsp;in a time of 7:15:35. Also, what it took to do it on a singlespeed bike.</p>
























  
  
  
    
      
        
          
            
          
          
            
          
        
        
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            39. Canadian Triple Crown Record
          
          
        
        
          
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            <a href="https://static1.squarespace.com/static/58f6a5976b8f5b700280c6a7/t/5a2af91b53450a215ad5d647/1512765854747/bpc39.mp3" download="39. Canadian Triple Crown Record" class="download" target="_blank">Download</a>]]></content:encoded><itunes:author>Sarah Hornby</itunes:author><itunes:summary>Chatting with Dean Anderson (of Saint Albert, Alberta) on being the first rider to complete the Canadian Triple Crown - the BC Epic 1000, Alberta Rockies 700 &amp; Hurt'n Albert'n 550 - in a time of 7:15:35. Also, what it took to do it on a singlespeed bike.</itunes:summary><itunes:explicit>false</itunes:explicit><itunes:duration>00:53:46</itunes:duration><itunes:image href="https://images.squarespace-cdn.com/content/v1/58f6a5976b8f5b700280c6a7/1512597073331-3VGM2ZJL7KTF2NJOZL1T/bpc39.jpg?format=1500w"/><itunes:title>39. Canadian Triple Crown Record</itunes:title><enclosure length="51625401" type="audio/mpeg" url="https://static1.squarespace.com/static/58f6a5976b8f5b700280c6a7/t/5a2af91b53450a215ad5d647/1512765854747/bpc39.mp3"/><media:content isDefault="true" length="51625401" medium="audio" type="audio/mpeg" url="https://static1.squarespace.com/static/58f6a5976b8f5b700280c6a7/t/5a2af91b53450a215ad5d647/1512765854747/bpc39.mp3"><media:title type="plain">39. Canadian Triple Crown Record</media:title></media:content><dc:creator>info@bikepack.ca (Ryan Correy)</dc:creator><itunes:subtitle>Chatting with Dean Anderson (of Saint Albert, Alberta) on being the first rider to complete the Canadian Triple Crown - the BC Epic 1000, Alberta Rockies 700 &amp; Hurt'n Albert'n 550 - in a time of 7:15:35. Also, what it took to do it on a singlespeed bike.</itunes:subtitle><itunes:keywords>Bikepacking,Bikepacker,Bikepack,Ryan,Correy,Tour,Divide,Arizona,Trail,Colorado,Trail,Rocky,Mountains,Canada,Great,Divide,Mountain,Biking,Adventure,Cycling,Fat,Bike,Gravel,Grinder,Trans,Canada,Trail,Frostbike,Canmore</itunes:keywords></item><item><title>38. Route Creation</title><pubDate>Sat, 02 Dec 2017 13:58:11 +0000</pubDate><link>https://www.bikepack.ca/podcast2/2017/12/1/38-route-creation</link><guid isPermaLink="false">58f6a5976b8f5b700280c6a7:58f6a7fa29687f53ff2757b1:5a21f02d71c10b35089fa67a</guid><description><![CDATA[Chatting with Nathan Taylor (GIS expert for the Adventure Cycling Association) on the steps involved to map new routes, including the Jasper to Banff extension of the Great Divide Mountain Bike Route - coming May 2018.]]></description><content:encoded><![CDATA[<figure class="
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  <p>Chatting with Nathan Taylor (GIS expert for the <a target="_blank" href="http://www.adventurecycling.org">Adventure Cycling Association</a>) on the steps involved to map new routes, including the Jasper to Banff extension of the Great Divide Mountain Bike Route - coming May 2018.</p>
























  
  
  
    
      
        
          
            
          
          
            
          
        
        
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            38. Route Creation
          
          
        
        
          
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            <a href="https://static1.squarespace.com/static/58f6a5976b8f5b700280c6a7/t/5a22af8b9140b76b2c3eb9d6/1512222738068/bpc38.mp3" download="38. Route Creation" class="download" target="_blank">Download</a>]]></content:encoded><itunes:author>Sarah Hornby</itunes:author><itunes:summary>Chatting with Nathan Taylor (GIS expert for the Adventure Cycling Association) on the steps involved to map new routes, including the Jasper to Banff extension of the Great Divide Mountain Bike Route - coming May 2018.</itunes:summary><itunes:explicit>false</itunes:explicit><itunes:duration>00:55:35</itunes:duration><itunes:image href="https://images.squarespace-cdn.com/content/v1/58f6a5976b8f5b700280c6a7/1512419938906-EEEUU1JIQ451SDTJZ90M/bpc38.jpg?format=1500w"/><itunes:title>38. Route Creation</itunes:title><enclosure length="53361186" type="audio/mpeg" url="https://static1.squarespace.com/static/58f6a5976b8f5b700280c6a7/t/5a22af8b9140b76b2c3eb9d6/1512222738068/bpc38.mp3"/><media:content isDefault="true" length="53361186" medium="audio" type="audio/mpeg" url="https://static1.squarespace.com/static/58f6a5976b8f5b700280c6a7/t/5a22af8b9140b76b2c3eb9d6/1512222738068/bpc38.mp3"><media:title type="plain">38. Route Creation</media:title></media:content><dc:creator>info@bikepack.ca (Ryan Correy)</dc:creator><itunes:subtitle>Chatting with Nathan Taylor (GIS expert for the Adventure Cycling Association) on the steps involved to map new routes, including the Jasper to Banff extension of the Great Divide Mountain Bike Route - coming May 2018.</itunes:subtitle><itunes:keywords>Bikepacking,Bikepacker,Bikepack,Ryan,Correy,Tour,Divide,Arizona,Trail,Colorado,Trail,Rocky,Mountains,Canada,Great,Divide,Mountain,Biking,Adventure,Cycling,Fat,Bike,Gravel,Grinder,Trans,Canada,Trail,Frostbike,Canmore</itunes:keywords></item><item><title>37. Sonic Divide</title><pubDate>Sat, 25 Nov 2017 13:59:33 +0000</pubDate><link>https://www.bikepack.ca/podcast2/2017/11/21/37-sonic-divide</link><guid isPermaLink="false">58f6a5976b8f5b700280c6a7:58f6a7fa29687f53ff2757b1:5a14a9e6ec212d9bd334f03e</guid><description><![CDATA[Chatting with Payton MacDonald (of West Orange, New Jersey) on his incredibly unique 'Sonic Divide' documentary/music composition project. Make sure to check out www.sonicdivide.com for the trailer and updates on when the film will become availible for download.]]></description><content:encoded><![CDATA[<figure class="
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  <p>Chatting with Payton MacDonald (of West Orange, New Jersey) on his incredibly unique 'Sonic Divide' documentary/music composition project. Make sure to check out <a target="_blank" href="https://sonicdivide.com/">www.sonicdivide.com</a> for the trailer and updates on when the film will become availible for download.</p>
























  
  
  
    
      
        
          
            
          
          
            
          
        
        
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            37. Sonic Divide
          
          
        
        
          
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            <a href="https://static1.squarespace.com/static/58f6a5976b8f5b700280c6a7/t/5a1ab2c671c10b644ba80f82/1511699247321/bpc37.mp3" download="37. Sonic Divide" class="download" target="_blank">Download</a>]]></content:encoded><itunes:author>Sarah Hornby</itunes:author><itunes:summary>Chatting with Payton MacDonald (of West Orange, New Jersey) on his incredibly unique 'Sonic Divide' documentary/music composition project. Make sure to check out www.sonicdivide.com for the trailer and updates on when the film will become availible for download.</itunes:summary><itunes:explicit>false</itunes:explicit><itunes:duration>00:43:56</itunes:duration><itunes:image href="https://images.squarespace-cdn.com/content/v1/58f6a5976b8f5b700280c6a7/1511547006204-0C2ZBIGQ10D2CRMXG770/bpc37.jpg?format=1500w"/><itunes:episode>37</itunes:episode><itunes:title>37. Sonic Divide</itunes:title><itunes:episodeType>full</itunes:episodeType><enclosure length="42185793" type="audio/mpeg" url="https://static1.squarespace.com/static/58f6a5976b8f5b700280c6a7/t/5a1ab2c671c10b644ba80f82/1511699247321/bpc37.mp3"/><media:content isDefault="true" length="42185793" medium="audio" type="audio/mpeg" url="https://static1.squarespace.com/static/58f6a5976b8f5b700280c6a7/t/5a1ab2c671c10b644ba80f82/1511699247321/bpc37.mp3"><media:title type="plain">37. Sonic Divide</media:title></media:content><dc:creator>info@bikepack.ca (Ryan Correy)</dc:creator><itunes:subtitle>Chatting with Payton MacDonald (of West Orange, New Jersey) on his incredibly unique 'Sonic Divide' documentary/music composition project. Make sure to check out www.sonicdivide.com for the trailer and updates on when the film will become availible for download.</itunes:subtitle><itunes:keywords>Bikepacking,Bikepacker,Bikepack,Ryan,Correy,Tour,Divide,Arizona,Trail,Colorado,Trail,Rocky,Mountains,Canada,Great,Divide,Mountain,Biking,Adventure,Cycling,Fat,Bike,Gravel,Grinder,Trans,Canada,Trail,Frostbike,Canmore</itunes:keywords></item><item><title>36. The Tale of Two Summits</title><pubDate>Sat, 18 Nov 2017 14:02:32 +0000</pubDate><link>https://www.bikepack.ca/podcast2/2017/11/17/36-the-tale-of-two-summits</link><guid isPermaLink="false">58f6a5976b8f5b700280c6a7:58f6a7fa29687f53ff2757b1:5a0ef9d20d9297dc47a469a7</guid><description><![CDATA[After four months away, our much-loved podcast is back! Ryan sits down to chat with Lindsay and Neil Beltchenko (of Bikepacker.com) on their inaugural summit in Golden, CO. They also get into newly married life, Neil's 2018 race plans, and an update on Ryan's chemotherapy.]]></description><content:encoded><![CDATA[<figure class="
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  <p>After four months away, our much-loved podcast is back! Ryan sits down to chat with Lindsay and Neil Beltchenko (of <a target="_blank" href="http://www.bikepacker.com">Bikepacker.com</a>) on their inaugural summit in Golden, CO. They also get into newly married life, Neil's 2018 race plans, and an update on Ryan's chemotherapy.</p>
























  
  
  
    
      
        
          
            
          
          
            
          
        
        
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            36. The Tale of Two Summits
          
          
        
        
          
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            <a href="https://static1.squarespace.com/static/58f6a5976b8f5b700280c6a7/t/5a103b770d929777953f5aa4/1511013371318/bpc36.mp3" download="36. The Tale of Two Summits" class="download" target="_blank">Download</a>]]></content:encoded><itunes:author>Sarah Hornby</itunes:author><itunes:summary>After four months away, our much-loved podcast is back! Ryan sits down to chat with Lindsay and Neil Beltchenko (of Bikepacker.com) on their inaugural summit in Golden, CO. They also get into newly married life, Neil's 2018 race plans, and an update on Ryan's chemotherapy.</itunes:summary><itunes:explicit>false</itunes:explicit><itunes:duration>00:55:15</itunes:duration><itunes:image href="https://images.squarespace-cdn.com/content/v1/58f6a5976b8f5b700280c6a7/1510930918480-VFHGXDDIWIUGFRT0HLCN/bpc36.jpg?format=1500w"/><itunes:episode>36</itunes:episode><itunes:title>36. The Tale of Two Summits</itunes:title><itunes:episodeType>full</itunes:episodeType><enclosure length="53051896" type="audio/mpeg" url="https://static1.squarespace.com/static/58f6a5976b8f5b700280c6a7/t/5a103b770d929777953f5aa4/1511013371318/bpc36.mp3"/><media:content isDefault="true" length="53051896" medium="audio" type="audio/mpeg" url="https://static1.squarespace.com/static/58f6a5976b8f5b700280c6a7/t/5a103b770d929777953f5aa4/1511013371318/bpc36.mp3"><media:title type="plain">36. The Tale of Two Summits</media:title></media:content><dc:creator>info@bikepack.ca (Ryan Correy)</dc:creator><itunes:subtitle>After four months away, our much-loved podcast is back! Ryan sits down to chat with Lindsay and Neil Beltchenko (of Bikepacker.com) on their inaugural summit in Golden, CO. They also get into newly married life, Neil's 2018 race plans, and an update on Ryan's chemotherapy.</itunes:subtitle><itunes:keywords>Bikepacking,Bikepacker,Bikepack,Ryan,Correy,Tour,Divide,Arizona,Trail,Colorado,Trail,Rocky,Mountains,Canada,Great,Divide,Mountain,Biking,Adventure,Cycling,Fat,Bike,Gravel,Grinder,Trans,Canada,Trail,Frostbike,Canmore</itunes:keywords></item><item><title>35. Smile</title><pubDate>Sat, 29 Jul 2017 13:09:33 +0000</pubDate><link>https://www.bikepack.ca/podcast2/2017/7/28/35-smile</link><guid isPermaLink="false">58f6a5976b8f5b700280c6a7:58f6a7fa29687f53ff2757b1:597bba2c46c3c462e0531f14</guid><description><![CDATA[Ryan provides an update on his health and the future of Bikepack Canada. A very special thank you to all of our podcast listeners. See you at the summit in September!]]></description><content:encoded><![CDATA[<p>Ryan provides an update on his health and the future of Bikepack Canada. A very special thank you to all of our podcast listeners. See you at the summit in September!</p>
























  
  
  
    
      
        
          
            
          
          
            
          
        
        
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            35. Smile
          
          
        
        
          
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            <a href="https://static1.squarespace.com/static/58f6a5976b8f5b700280c6a7/t/597bbb22d7bdce94eb2b2735/1501281191656/35.+Smile.mp3" download="35. Smile" class="download" target="_blank">Download</a>]]></content:encoded><itunes:author>Sarah Hornby</itunes:author><itunes:summary>Ryan provides an update on his health and the future of Bikepack Canada. A very special thank you to all of our podcast listeners. See you at the summit in September!</itunes:summary><itunes:explicit>false</itunes:explicit><itunes:duration>00:38:59</itunes:duration><itunes:image href="https://images.squarespace-cdn.com/content/v1/58f6a5976b8f5b700280c6a7/1501284267721-AIQTGPH532EMGP7PCY0Z/bpc35.jpg?format=1500w"/><enclosure length="37430253" type="audio/mpeg" url="https://static1.squarespace.com/static/58f6a5976b8f5b700280c6a7/t/597bbb22d7bdce94eb2b2735/1501281191656/35.+Smile.mp3"/><media:content isDefault="true" length="37430253" medium="audio" type="audio/mpeg" url="https://static1.squarespace.com/static/58f6a5976b8f5b700280c6a7/t/597bbb22d7bdce94eb2b2735/1501281191656/35.+Smile.mp3"/><dc:creator>info@bikepack.ca (Ryan Correy)</dc:creator><itunes:subtitle>Ryan provides an update on his health and the future of Bikepack Canada. A very special thank you to all of our podcast listeners. See you at the summit in September!</itunes:subtitle><itunes:keywords>Bikepacking,Bikepacker,Bikepack,Ryan,Correy,Tour,Divide,Arizona,Trail,Colorado,Trail,Rocky,Mountains,Canada,Great,Divide,Mountain,Biking,Adventure,Cycling,Fat,Bike,Gravel,Grinder,Trans,Canada,Trail,Frostbike,Canmore</itunes:keywords></item><item><title>34. Tips From Solo Pit Row</title><pubDate>Sat, 22 Jul 2017 12:20:03 +0000</pubDate><link>https://www.bikepack.ca/podcast2/2017/7/19/34-tips-from-solo-pit-row</link><guid isPermaLink="false">58f6a5976b8f5b700280c6a7:58f6a7fa29687f53ff2757b1:596f53269f7456a1e0d59a85</guid><description><![CDATA[Ryan shares some relevant tips from his 24 Hours of Adrenalin solo win in Canmore last week. The chat covers body care, nutrition, gear, and mental toughness.]]></description><content:encoded><![CDATA[<p>Ryan shares some relevant tips from his <strong>24 Hours of Adrenalin</strong> solo win in Canmore last week. The chat covers body care, nutrition,&nbsp;gear, and mental toughness.</p>
























  
  
  
    
      
        
          
            
          
          
            
          
        
        
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            33. Hurt'n Albert'n 550
          
          
        
        
          
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            <a href="https://static1.squarespace.com/static/58f6a5976b8f5b700280c6a7/t/5960fa04b11be17773143e63/1499527862498/bpc32.mp3" download="32. K-Lite" class="download" target="_blank">Download</a>]]></content:encoded><itunes:author>Sarah Hornby</itunes:author><itunes:summary>Chatting with Kerry Staite (from Newcastle, Australia), founder of K-Lite, the most powerful dynamo lights on the market. We get into Kerry's diverse do-it-yourself background, an understanding of the technology, its history, and finding success in the niche bikepacking market.</itunes:summary><itunes:explicit>false</itunes:explicit><itunes:duration>01:12:19</itunes:duration><itunes:image href="https://images.squarespace-cdn.com/content/v1/58f6a5976b8f5b700280c6a7/1499384720786-89JZVEOO7TJ56WZ4YPQJ/bpc32.jpg?format=1500w"/><enclosure length="69434643" type="audio/mpeg" url="https://static1.squarespace.com/static/58f6a5976b8f5b700280c6a7/t/5960fa04b11be17773143e63/1499527862498/bpc32.mp3"/><media:content isDefault="true" length="69434643" medium="audio" type="audio/mpeg" url="https://static1.squarespace.com/static/58f6a5976b8f5b700280c6a7/t/5960fa04b11be17773143e63/1499527862498/bpc32.mp3"/><dc:creator>info@bikepack.ca (Ryan Correy)</dc:creator><itunes:subtitle>Chatting with Kerry Staite (from Newcastle, Australia), founder of K-Lite, the most powerful dynamo lights on the market. We get into Kerry's diverse do-it-yourself background, an understanding of the technology, its history, and finding success in the niche bikepacking market.</itunes:subtitle><itunes:keywords>Bikepacking,Bikepacker,Bikepack,Ryan,Correy,Tour,Divide,Arizona,Trail,Colorado,Trail,Rocky,Mountains,Canada,Great,Divide,Mountain,Biking,Adventure,Cycling,Fat,Bike,Gravel,Grinder,Trans,Canada,Trail,Frostbike,Canmore</itunes:keywords></item><item><title>31. A River Runs Through It</title><pubDate>Sat, 01 Jul 2017 13:35:48 +0000</pubDate><link>https://www.bikepack.ca/podcast2/2017/7/1/31-a-river-runs-through-it</link><guid isPermaLink="false">58f6a5976b8f5b700280c6a7:58f6a7fa29687f53ff2757b1:595792eaf5e23160212d9f77</guid><description><![CDATA[Chatting with Kathy Schoendoerfe (of Ovando, Montana), co-owner of the Blackfoot Angler. The fly shop is part of one of the more enthusiastic communities along the Great Divide Mountain Bike Route. Population, 65. ]]></description><content:encoded><![CDATA[<p>Chatting with Kathy Schoendoerfe (of Ovando, Montana), co-owner of the Blackfoot Angler. The fly shop is part of one of the more enthusiastic communities along the Great Divide Mountain Bike Route. Population, 65.&nbsp;</p>
























  
  
  
    
      
        
          
            
          
          
            
          
        
        
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            <a href="https://static1.squarespace.com/static/58f6a5976b8f5b700280c6a7/t/5957a2ac1e5b6c31b10bd6da/1498916030383/bpc31.mp3" download="31. A River Runs Through It" class="download" target="_blank">Download</a>]]></content:encoded><itunes:author>Sarah Hornby</itunes:author><itunes:summary>Chatting with Kathy Schoendoerfe (of Ovando, Montana), co-owner of the Blackfoot Angler. The fly shop is part of one of the more enthusiastic communities along the Great Divide Mountain Bike Route. Population, 65. </itunes:summary><itunes:explicit>false</itunes:explicit><itunes:duration>00:43:36</itunes:duration><itunes:image href="https://images.squarespace-cdn.com/content/v1/58f6a5976b8f5b700280c6a7/1498911551965-B3QQYG7IDQ5P1QZZOPLZ/bpc31.jpg?format=1500w"/><enclosure length="41853097" type="audio/mpeg" url="https://static1.squarespace.com/static/58f6a5976b8f5b700280c6a7/t/5957a2ac1e5b6c31b10bd6da/1498916030383/bpc31.mp3"/><media:content isDefault="true" length="41853097" medium="audio" type="audio/mpeg" url="https://static1.squarespace.com/static/58f6a5976b8f5b700280c6a7/t/5957a2ac1e5b6c31b10bd6da/1498916030383/bpc31.mp3"/><dc:creator>info@bikepack.ca (Ryan Correy)</dc:creator><itunes:subtitle>Chatting with Kathy Schoendoerfe (of Ovando, Montana), co-owner of the Blackfoot Angler. The fly shop is part of one of the more enthusiastic communities along the Great Divide Mountain Bike Route. Population, 65. </itunes:subtitle><itunes:keywords>Bikepacking,Bikepacker,Bikepack,Ryan,Correy,Tour,Divide,Arizona,Trail,Colorado,Trail,Rocky,Mountains,Canada,Great,Divide,Mountain,Biking,Adventure,Cycling,Fat,Bike,Gravel,Grinder,Trans,Canada,Trail,Frostbike,Canmore</itunes:keywords></item><item><title>30. Confessions of a New Bikepacker</title><pubDate>Sat, 24 Jun 2017 13:57:52 +0000</pubDate><link>https://www.bikepack.ca/podcast2/2017/6/22/30-confessions-of-a-new-bikepacker</link><guid isPermaLink="false">58f6a5976b8f5b700280c6a7:58f6a7fa29687f53ff2757b1:594bb37144024306ac1c269e</guid><description><![CDATA[Chatting with Sarah Hornby (of Canmore, Alberta) on trading in her triathlon bike for a knobby tires and a view of the Rockies. We get into the anxiety and elation of learning to mountain bike, overcoming a fear of bears, why you should use a sleeping bag liner, and more. A conversation that rookie bikepackers will definitely appreciate.]]></description><content:encoded><![CDATA[<p>Chatting with Sarah Hornby (of Canmore, Alberta) on trading in her triathlon bike for a knobby tires and a view of the Rockies. We get into the anxiety and elation of learning to mountain bike, overcoming a fear of bears, why you should use a sleeping bag liner, and more. A conversation that rookie bikepackers will definitely appreciate.</p>
























  
  
  
    
      
        
          
            
          
          
            
          
        
        
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            <a href="https://static1.squarespace.com/static/58f6a5976b8f5b700280c6a7/t/594e6ea5197aea120dac5bfc/1498312508277/bpc30.mp3" download="30. Confessions of a New Bikepacker" class="download" target="_blank">Download</a>]]></content:encoded><itunes:author>Sarah Hornby</itunes:author><itunes:summary>Chatting with Sarah Hornby (of Canmore, Alberta) on trading in her triathlon bike for a knobby tires and a view of the Rockies. We get into the anxiety and elation of learning to mountain bike, overcoming a fear of bears, why you should use a sleeping bag liner, and more. A conversation that rookie bikepackers will definitely appreciate.</itunes:summary><itunes:explicit>false</itunes:explicit><itunes:duration>01:01:33</itunes:duration><itunes:image href="https://images.squarespace-cdn.com/content/v1/58f6a5976b8f5b700280c6a7/1498133400155-0JU5AIR4MPBDOD2OZ1N4/bpc30.jpg?format=1500w"/><enclosure length="59091406" type="audio/mpeg" url="https://static1.squarespace.com/static/58f6a5976b8f5b700280c6a7/t/594e6ea5197aea120dac5bfc/1498312508277/bpc30.mp3"/><media:content isDefault="true" length="59091406" medium="audio" type="audio/mpeg" url="https://static1.squarespace.com/static/58f6a5976b8f5b700280c6a7/t/594e6ea5197aea120dac5bfc/1498312508277/bpc30.mp3"/><dc:creator>info@bikepack.ca (Ryan Correy)</dc:creator><itunes:subtitle>Chatting with Sarah Hornby (of Canmore, Alberta) on trading in her triathlon bike for a knobby tires and a view of the Rockies. We get into the anxiety and elation of learning to mountain bike, overcoming a fear of bears, why you should use a sleeping bag liner, and more. A conversation that rookie bikepackers will definitely appreciate.</itunes:subtitle><itunes:keywords>Bikepacking,Bikepacker,Bikepack,Ryan,Correy,Tour,Divide,Arizona,Trail,Colorado,Trail,Rocky,Mountains,Canada,Great,Divide,Mountain,Biking,Adventure,Cycling,Fat,Bike,Gravel,Grinder,Trans,Canada,Trail,Frostbike,Canmore</itunes:keywords></item><item><title>29. Twenty Bikepacking Secrets</title><pubDate>Sat, 17 Jun 2017 22:35:38 +0000</pubDate><link>https://www.bikepack.ca/podcast2/2017/6/17/29-twenty-bikepacking-secrets</link><guid isPermaLink="false">58f6a5976b8f5b700280c6a7:58f6a7fa29687f53ff2757b1:5945a4b2579fb3bfed68f2d3</guid><description><![CDATA[Host Ryan Correy shares a variety of tips that he has learned over the last five years, including drinking beer. Seriously. Could alcohol be an unconventional race strategy? ]]></description><content:encoded><![CDATA[<p>Host Ryan Correy shares a variety of tips that he has learned over the last five years, including drinking beer. Seriously. Could alcohol be an unconventional race strategy?&nbsp;</p>
























  
  
  
    
      
        
          
            
          
          
            
          
        
        
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            <a href="https://static1.squarespace.com/static/58f6a5976b8f5b700280c6a7/t/593376d95016e11115d7b4e3/1496545055470/bpc27.mp3" download="27. From the Archives" class="download" target="_blank">Download</a>]]></content:encoded><itunes:author>Sarah Hornby</itunes:author><itunes:summary>From the archives of the original 'Adventure Cycling' podcast, please enjoy my conversation with JD Pauls (of Hamilton, Ontario) after completing the 2013 Tour Divide. You will be missed, brother. </itunes:summary><itunes:explicit>false</itunes:explicit><itunes:duration>00:18:20</itunes:duration><itunes:image href="https://images.squarespace-cdn.com/content/v1/58f6a5976b8f5b700280c6a7/1496545179628-27BJT2HM90E7ZMBJ8FR3/bpc27.jpg?format=1500w"/><enclosure length="17600179" type="audio/mpeg" url="https://static1.squarespace.com/static/58f6a5976b8f5b700280c6a7/t/593376d95016e11115d7b4e3/1496545055470/bpc27.mp3"/><media:content isDefault="true" length="17600179" medium="audio" type="audio/mpeg" url="https://static1.squarespace.com/static/58f6a5976b8f5b700280c6a7/t/593376d95016e11115d7b4e3/1496545055470/bpc27.mp3"/><dc:creator>info@bikepack.ca (Ryan Correy)</dc:creator><itunes:subtitle>From the archives of the original 'Adventure Cycling' podcast, please enjoy my conversation with JD Pauls (of Hamilton, Ontario) after completing the 2013 Tour Divide. You will be missed, brother. </itunes:subtitle><itunes:keywords>Bikepacking,Bikepacker,Bikepack,Ryan,Correy,Tour,Divide,Arizona,Trail,Colorado,Trail,Rocky,Mountains,Canada,Great,Divide,Mountain,Biking,Adventure,Cycling,Fat,Bike,Gravel,Grinder,Trans,Canada,Trail,Frostbike,Canmore</itunes:keywords></item><item><title>26. Bikepacking or bike touring?</title><pubDate>Sat, 27 May 2017 11:47:40 +0000</pubDate><link>https://www.bikepack.ca/podcast2/2017/5/24/26-bikepacking-or-bike-touring</link><guid isPermaLink="false">58f6a5976b8f5b700280c6a7:58f6a7fa29687f53ff2757b1:5925888ab3db2b4d358e39f4</guid><description><![CDATA[Chatting with Canadian Cycling editor, Matthew Pioro (of Toronto, Ontario). We get into a friendly debate on whether bikepacking should just be called bike touring. For emerging writers, we also review some helpful freelance tips. ]]></description><content:encoded><![CDATA[<p>Chatting with Canadian Cycling editor, Matthew Pioro (of Toronto, Ontario). We get into a friendly debate on whether bikepacking should just be called bike touring. For emerging writers, we also review some helpful freelance tips.&nbsp;</p>
























  
  
  
    
      
        
          
            
          
          
            
          
        
        
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            <a href="https://static1.squarespace.com/static/58f6a5976b8f5b700280c6a7/t/5915b4186b8f5bb5b84f4a8e/1494594663387/bpc24.mp3" download="24. BC Epic 1000" class="download" target="_blank">Download</a>]]></content:encoded><itunes:author>Sarah Hornby</itunes:author><itunes:summary>Chatting with organizer Lennard Pretorius (of Kamloops, British Columbia) on how the southern BC event came to be. Lennard also provides a great description of the region, a tease for his Buckshot offshoot, and some insight into new collaborative efforts. I apologize in advance for the muffled audio. It is an informative listen, nonetheless.</itunes:summary><itunes:explicit>false</itunes:explicit><itunes:duration>00:45:11</itunes:duration><itunes:image href="https://images.squarespace-cdn.com/content/v1/58f6a5976b8f5b700280c6a7/1494500529314-KSVJOM7C03P4DUB7PIXI/bpc24.jpg?format=1500w"/><enclosure length="43374887" type="audio/mpeg" url="https://static1.squarespace.com/static/58f6a5976b8f5b700280c6a7/t/5915b4186b8f5bb5b84f4a8e/1494594663387/bpc24.mp3"/><media:content isDefault="true" length="43374887" medium="audio" type="audio/mpeg" url="https://static1.squarespace.com/static/58f6a5976b8f5b700280c6a7/t/5915b4186b8f5bb5b84f4a8e/1494594663387/bpc24.mp3"/><dc:creator>info@bikepack.ca (Ryan Correy)</dc:creator><itunes:subtitle>Chatting with organizer Lennard Pretorius (of Kamloops, British Columbia) on how the southern BC event came to be. Lennard also provides a great description of the region, a tease for his Buckshot offshoot, and some insight into new collaborative efforts. I apologize in advance for the muffled audio. It is an informative listen, nonetheless.</itunes:subtitle><itunes:keywords>Bikepacking,Bikepacker,Bikepack,Ryan,Correy,Tour,Divide,Arizona,Trail,Colorado,Trail,Rocky,Mountains,Canada,Great,Divide,Mountain,Biking,Adventure,Cycling,Fat,Bike,Gravel,Grinder,Trans,Canada,Trail,Frostbike,Canmore</itunes:keywords></item><item><title>23. Alberta Rockies 700</title><pubDate>Sat, 06 May 2017 16:00:00 +0000</pubDate><link>https://www.bikepack.ca/podcast2/2017/5/9/23-alberta-rockies-700</link><guid isPermaLink="false">58f6a5976b8f5b700280c6a7:58f6a7fa29687f53ff2757b1:59127c48bf629a40b68e7838</guid><description><![CDATA[Chatting with Jonathan Hayward (of Hinton, Alberta) on his motivations behind creating the Alberta Rockies 700, being on the forefront of organizing events that seemingly have no organization, and what to expect for this years reverse route from Coleman.]]></description><content:encoded><![CDATA[<p>Chatting with Jonathan Hayward (of Hinton, Alberta) on his motivations behind creating the AR700, being on the forefront of organizing events that seemingly have no organization, and what to expect for this years reverse route from Coleman.</p>
























  
  
  
    
      
        
          
            
          
          
            
          
        
        
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            <a href="https://static1.squarespace.com/static/58f6a5976b8f5b700280c6a7/t/5912e3af3a0411e116dcd09a/1494410287012/bpc23.mp3" download="23. Alberta Rockies 700" class="download" target="_blank">Download</a>]]></content:encoded><itunes:author>Sarah Hornby</itunes:author><itunes:summary>Chatting with Jonathan Hayward (of Hinton, Alberta) on his motivations behind creating the Alberta Rockies 700, being on the forefront of organizing events that seemingly have no organization, and what to expect for this years reverse route from Coleman.</itunes:summary><itunes:explicit>false</itunes:explicit><itunes:duration>00:48:04</itunes:duration><itunes:image href="https://images.squarespace-cdn.com/content/v1/58f6a5976b8f5b700280c6a7/1494384783261-G7JFLCUJNFKYG4AVOIRN/bpc23.jpg?format=1500w"/><enclosure length="69233184" type="audio/mpeg" url="https://static1.squarespace.com/static/58f6a5976b8f5b700280c6a7/t/5912e3af3a0411e116dcd09a/1494410287012/bpc23.mp3"/><media:content isDefault="true" length="69233184" medium="audio" type="audio/mpeg" url="https://static1.squarespace.com/static/58f6a5976b8f5b700280c6a7/t/5912e3af3a0411e116dcd09a/1494410287012/bpc23.mp3"/><dc:creator>info@bikepack.ca (Ryan Correy)</dc:creator><itunes:subtitle>Chatting with Jonathan Hayward (of Hinton, Alberta) on his motivations behind creating the Alberta Rockies 700, being on the forefront of organizing events that seemingly have no organization, and what to expect for this years reverse route from Coleman.</itunes:subtitle><itunes:keywords>Bikepacking,Bikepacker,Bikepack,Ryan,Correy,Tour,Divide,Arizona,Trail,Colorado,Trail,Rocky,Mountains,Canada,Great,Divide,Mountain,Biking,Adventure,Cycling,Fat,Bike,Gravel,Grinder,Trans,Canada,Trail,Frostbike,Canmore</itunes:keywords></item><item><title>22. Remembering Mike Hall</title><pubDate>Sat, 29 Apr 2017 16:00:00 +0000</pubDate><link>https://www.bikepack.ca/podcast2/2017/5/9/22-remembering-mike-hall</link><guid isPermaLink="false">58f6a5976b8f5b700280c6a7:58f6a7fa29687f53ff2757b1:59127c3fcd0f68be78eaa80b</guid><description><![CDATA[Chatting with director Mike Dion (of Denver, Colorado) on how he got into filmmaking, some of the stories behind ‘Ride the Divide’, ‘Inspired to Ride’, and of his journey getting to know bikepacking legend, Mike Hall.]]></description><content:encoded><![CDATA[<p>Chatting with director Mike Dion (of Denver, Colorado) on how he got into filmmaking, some of the stories behind ‘Ride the Divide’, ‘Inspired to Ride’, and of his journey getting to know bikepacking legend, Mike Hall.</p>
























  
  
  
    
      
        
          
            
          
          
            
          
        
        
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            <a href="https://static1.squarespace.com/static/58f6a5976b8f5b700280c6a7/t/5912e53f59cc686aabb9e3b9/1494410678433/bpc22.mp3" download="22. Remembering Mike Hall" class="download" target="_blank">Download</a>]]></content:encoded><itunes:author>Sarah Hornby</itunes:author><itunes:summary>Chatting with director Mike Dion (of Denver, Colorado) on how he got into filmmaking, some of the stories behind ‘Ride the Divide’, ‘Inspired to Ride’, and of his journey getting to know bikepacking legend, Mike Hall.</itunes:summary><itunes:explicit>false</itunes:explicit><itunes:duration>01:05:00</itunes:duration><itunes:image href="https://images.squarespace-cdn.com/content/v1/58f6a5976b8f5b700280c6a7/1494384760487-NUROXWVGG87XAE7KYXK5/bpc22.jpg?format=1500w"/><enclosure length="62824618" type="audio/mpeg" url="https://static1.squarespace.com/static/58f6a5976b8f5b700280c6a7/t/5912e53f59cc686aabb9e3b9/1494410678433/bpc22.mp3"/><media:content isDefault="true" length="62824618" medium="audio" type="audio/mpeg" url="https://static1.squarespace.com/static/58f6a5976b8f5b700280c6a7/t/5912e53f59cc686aabb9e3b9/1494410678433/bpc22.mp3"/><dc:creator>info@bikepack.ca (Ryan Correy)</dc:creator><itunes:subtitle>Chatting with director Mike Dion (of Denver, Colorado) on how he got into filmmaking, some of the stories behind ‘Ride the Divide’, ‘Inspired to Ride’, and of his journey getting to know bikepacking legend, Mike Hall.</itunes:subtitle><itunes:keywords>Bikepacking,Bikepacker,Bikepack,Ryan,Correy,Tour,Divide,Arizona,Trail,Colorado,Trail,Rocky,Mountains,Canada,Great,Divide,Mountain,Biking,Adventure,Cycling,Fat,Bike,Gravel,Grinder,Trans,Canada,Trail,Frostbike,Canmore</itunes:keywords></item><item><title>21. Q&amp;A with Ryan Correy</title><pubDate>Sat, 22 Apr 2017 16:00:00 +0000</pubDate><link>https://www.bikepack.ca/podcast2/2017/5/9/21-qa-with-ryan-correy</link><guid isPermaLink="false">58f6a5976b8f5b700280c6a7:58f6a7fa29687f53ff2757b1:59127c22b8a79b9ddbef4bbe</guid><description><![CDATA[Ryan tackles the bikepacker diet, training in winter, the ideal Tour Divide bike, will his crew ever run another supported tour, what’s next for Bikepack Canada, and an unconventional answer ]]></description><content:encoded><![CDATA[<p>Ryan tackles the bikepacker diet, training in winter, the ideal Tour Divide bike, will his crew ever run another supported tour, what’s next for Bikepack Canada, and an unconventional answer </p>
























  
  
  
    
      
        
          
            
          
          
            
          
        
        
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            <a href="https://static1.squarespace.com/static/58f6a5976b8f5b700280c6a7/t/5912e6e403596e0380656b27/1494411094232/bpc19.mp3" download="19. Understanding Satellite Communication" class="download" target="_blank">Download</a>]]></content:encoded><itunes:author>Sarah Hornby</itunes:author><itunes:summary>Chatting with Roadpost Technical Analyst, David Jones (of Toronto, Ontario). We get into the difference between satellite phones and trackers, how Garmin inReach compares to SPOT, and the value of two-way communication in the backcountry.</itunes:summary><itunes:explicit>false</itunes:explicit><itunes:duration>01:02:00</itunes:duration><itunes:image href="https://images.squarespace-cdn.com/content/v1/58f6a5976b8f5b700280c6a7/1494384693834-DFMQVQEJ5C4O5B8F9KQS/bpc19.jpg?format=1500w"/><enclosure length="59733392" type="audio/mpeg" url="https://static1.squarespace.com/static/58f6a5976b8f5b700280c6a7/t/5912e6e403596e0380656b27/1494411094232/bpc19.mp3"/><media:content isDefault="true" length="59733392" medium="audio" type="audio/mpeg" url="https://static1.squarespace.com/static/58f6a5976b8f5b700280c6a7/t/5912e6e403596e0380656b27/1494411094232/bpc19.mp3"/><dc:creator>info@bikepack.ca (Ryan Correy)</dc:creator><itunes:subtitle>Chatting with Roadpost Technical Analyst, David Jones (of Toronto, Ontario). We get into the difference between satellite phones and trackers, how Garmin inReach compares to SPOT, and the value of two-way communication in the backcountry.</itunes:subtitle><itunes:keywords>Bikepacking,Bikepacker,Bikepack,Ryan,Correy,Tour,Divide,Arizona,Trail,Colorado,Trail,Rocky,Mountains,Canada,Great,Divide,Mountain,Biking,Adventure,Cycling,Fat,Bike,Gravel,Grinder,Trans,Canada,Trail,Frostbike,Canmore</itunes:keywords></item><item><title>18. Beyond the Secret Race</title><pubDate>Sat, 01 Apr 2017 16:00:00 +0000</pubDate><link>https://www.bikepack.ca/podcast2/2017/5/9/18-beyond-the-secret-race</link><guid isPermaLink="false">58f6a5976b8f5b700280c6a7:58f6a7fa29687f53ff2757b1:59127becb3db2b27bdb878fa</guid><description><![CDATA[Chatting with former pro cyclist, Tyler Hamilton (of Missoula, Montana), and coaching partner, Jim Capra (of Boulder, Colorado) at the Calgary Bike Show. Nothing is off the table…the Tour de France, doping, US Postal, and Lance Armstrong. “But I want to talk about the next chapter”]]></description><content:encoded><![CDATA[<p>Chatting with former pro cyclist, Tyler Hamilton (of Missoula, Montana), and coaching partner, Jim Capra (of Boulder, Colorado) at the Calgary Bike Show. Nothing is off the table…the Tour de France, doping, US Postal, and Lance Armstrong.&nbsp;“But I want to talk about the next chapter”</p>
























  
  
  
    
      
        
          
            
          
          
            
          
        
        
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            <a href="https://static1.squarespace.com/static/58f6a5976b8f5b700280c6a7/t/5912e77dc534a5de69412d27/1494411257419/bpc18.mp3" download="18. Beyond the Secret Race" class="download" target="_blank">Download</a>]]></content:encoded><itunes:author>Sarah Hornby</itunes:author><itunes:summary>Chatting with former pro cyclist, Tyler Hamilton (of Missoula, Montana), and coaching partner, Jim Capra (of Boulder, Colorado) at the Calgary Bike Show. Nothing is off the table…the Tour de France, doping, US Postal, and Lance Armstrong. “But I want to talk about the next chapter”</itunes:summary><itunes:explicit>false</itunes:explicit><itunes:duration>01:10:00</itunes:duration><itunes:image href="https://images.squarespace-cdn.com/content/v1/58f6a5976b8f5b700280c6a7/1494384666997-2X2IC2RCYG8LO0AGUKAQ/bpc18.jpg?format=1500w"/><enclosure length="67698858" type="audio/mpeg" url="https://static1.squarespace.com/static/58f6a5976b8f5b700280c6a7/t/5912e77dc534a5de69412d27/1494411257419/bpc18.mp3"/><media:content isDefault="true" length="67698858" medium="audio" type="audio/mpeg" url="https://static1.squarespace.com/static/58f6a5976b8f5b700280c6a7/t/5912e77dc534a5de69412d27/1494411257419/bpc18.mp3"/><dc:creator>info@bikepack.ca (Ryan Correy)</dc:creator><itunes:subtitle>Chatting with former pro cyclist, Tyler Hamilton (of Missoula, Montana), and coaching partner, Jim Capra (of Boulder, Colorado) at the Calgary Bike Show. Nothing is off the table…the Tour de France, doping, US Postal, and Lance Armstrong. “But I want to talk about the next chapter”</itunes:subtitle><itunes:keywords>Bikepacking,Bikepacker,Bikepack,Ryan,Correy,Tour,Divide,Arizona,Trail,Colorado,Trail,Rocky,Mountains,Canada,Great,Divide,Mountain,Biking,Adventure,Cycling,Fat,Bike,Gravel,Grinder,Trans,Canada,Trail,Frostbike,Canmore</itunes:keywords></item><item><title>17. Yellowstone to Yukon Conservation</title><pubDate>Sat, 25 Mar 2017 16:00:00 +0000</pubDate><link>https://www.bikepack.ca/podcast2/2017/5/9/17-yellowstone-to-yukon-conservation</link><guid isPermaLink="false">58f6a5976b8f5b700280c6a7:58f6a7fa29687f53ff2757b1:59127bcd725e2534f1aabbd9</guid><description><![CDATA[Chatting with Y2Y.net Alberta Program Coordinator, Hilary Young (of Canmore, Alberta). She and Ryan get into into how this important corridor figures into the Great Divide Mountain Bike Route, issues along the front range, developments in the Bow Valley, and much more.]]></description><content:encoded><![CDATA[<p>Chatting with Y2Y.net Alberta Program Coordinator,&nbsp;Hilary Young (of Canmore, Alberta). She and Ryan get into into how this important corridor figures into the Great Divide Mountain Bike Route, issues along the front range, developments in the Bow Valley, and much more.</p>
























  
  
  
    
      
        
          
            
          
          
            
          
        
        
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            <a href="https://static1.squarespace.com/static/58f6a5976b8f5b700280c6a7/t/59128fc9c534a5de693e390b/1494388834848/bpc16.mp3" download="16. Patagonia" class="download" target="_blank">Download</a>]]></content:encoded><itunes:author>Sarah Hornby</itunes:author><itunes:summary>Canmore, Alberta) on the fundamentals of a good layering system, a history of the materials in our clothing, working with the Patagonia brand, and some of the unique social/environmental initiatives that the company is taking a leadership role on.</itunes:summary><itunes:explicit>false</itunes:explicit><itunes:duration>01:04:00</itunes:duration><itunes:image href="https://images.squarespace-cdn.com/content/v1/58f6a5976b8f5b700280c6a7/1494384618252-7RBF9URBDOJDX9O9SOVB/bpc16.jpg?format=1500w"/><enclosure length="61683171" type="audio/mpeg" url="https://static1.squarespace.com/static/58f6a5976b8f5b700280c6a7/t/59128fc9c534a5de693e390b/1494388834848/bpc16.mp3"/><media:content isDefault="true" length="61683171" medium="audio" type="audio/mpeg" url="https://static1.squarespace.com/static/58f6a5976b8f5b700280c6a7/t/59128fc9c534a5de693e390b/1494388834848/bpc16.mp3"/><dc:creator>info@bikepack.ca (Ryan Correy)</dc:creator><itunes:subtitle>Canmore, Alberta) on the fundamentals of a good layering system, a history of the materials in our clothing, working with the Patagonia brand, and some of the unique social/environmental initiatives that the company is taking a leadership role on.</itunes:subtitle><itunes:keywords>Bikepacking,Bikepacker,Bikepack,Ryan,Correy,Tour,Divide,Arizona,Trail,Colorado,Trail,Rocky,Mountains,Canada,Great,Divide,Mountain,Biking,Adventure,Cycling,Fat,Bike,Gravel,Grinder,Trans,Canada,Trail,Frostbike,Canmore</itunes:keywords></item><item><title>15. The Evil Moose</title><pubDate>Sat, 11 Mar 2017 16:00:00 +0000</pubDate><link>https://www.bikepack.ca/podcast2/2017/5/9/15-the-evil-moose</link><guid isPermaLink="false">58f6a5976b8f5b700280c6a7:58f6a7fa29687f53ff2757b1:59127bb3725e2534f1aabac4</guid><description><![CDATA[Chatting with Megan Dunn (of Canmore, AB) on moving from Australia, an account of our first winter overnighter to Lake Minnewanka, making time for trips with the family, gearing up for the 2017 Tour Divide, and being a weirdo tea drinker.]]></description><content:encoded><![CDATA[<p>Chatting with Megan Dunn (of Canmore, AB) on moving from Australia, an account of our first winter overnighter to Lake Minnewanka, making time for trips with the family, gearing up for the 2017 Tour Divide, and being a weirdo tea drinker.</p>
























  
  
  
    
      
        
          
            
          
          
            
          
        
        
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            <a href="https://static1.squarespace.com/static/58f6a5976b8f5b700280c6a7/t/59128ef93e00be454939bfd4/1494388613940/bpc15.mp3" download="15. The Evil Moose" class="download" target="_blank">Download</a>]]></content:encoded><itunes:author>Sarah Hornby</itunes:author><itunes:summary>Chatting with Megan Dunn (of Canmore, AB) on moving from Australia, an account of our first winter overnighter to Lake Minnewanka, making time for trips with the family, gearing up for the 2017 Tour Divide, and being a weirdo tea drinker.</itunes:summary><itunes:explicit>false</itunes:explicit><itunes:duration>00:53:00</itunes:duration><itunes:image href="https://images.squarespace-cdn.com/content/v1/58f6a5976b8f5b700280c6a7/1494384586498-P8YKPO3UXD9F664NEHIC/bpc15.jpg?format=1500w"/><enclosure length="51173587" type="audio/mpeg" url="https://static1.squarespace.com/static/58f6a5976b8f5b700280c6a7/t/59128ef93e00be454939bfd4/1494388613940/bpc15.mp3"/><media:content isDefault="true" length="51173587" medium="audio" type="audio/mpeg" url="https://static1.squarespace.com/static/58f6a5976b8f5b700280c6a7/t/59128ef93e00be454939bfd4/1494388613940/bpc15.mp3"/><dc:creator>info@bikepack.ca (Ryan Correy)</dc:creator><itunes:subtitle>Chatting with Megan Dunn (of Canmore, AB) on moving from Australia, an account of our first winter overnighter to Lake Minnewanka, making time for trips with the family, gearing up for the 2017 Tour Divide, and being a weirdo tea drinker.</itunes:subtitle><itunes:keywords>Bikepacking,Bikepacker,Bikepack,Ryan,Correy,Tour,Divide,Arizona,Trail,Colorado,Trail,Rocky,Mountains,Canada,Great,Divide,Mountain,Biking,Adventure,Cycling,Fat,Bike,Gravel,Grinder,Trans,Canada,Trail,Frostbike,Canmore</itunes:keywords></item><item><title>14. Bar Mitts</title><pubDate>Sat, 04 Mar 2017 16:00:00 +0000</pubDate><link>https://www.bikepack.ca/podcast2/2017/5/9/14-bar-mitts</link><guid isPermaLink="false">58f6a5976b8f5b700280c6a7:58f6a7fa29687f53ff2757b1:59127ba35016e19a169c6f3e</guid><description><![CDATA[Chatting with Bar Mitts creator, Ward Graham (of Carson City, NV). We get into how this innovative product came to be, the Canadian distribution, and navigating the world of serial entrepreneurship.]]></description><content:encoded><![CDATA[<p>Chatting with Bar Mitts creator, Ward Graham (of Carson City, NV). We get into how this innovative product came to be, the Canadian distribution, and navigating the world of serial entrepreneurship.</p>
























  
  
  
    
      
        
          
            
          
          
            
          
        
        
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            <a href="https://static1.squarespace.com/static/58f6a5976b8f5b700280c6a7/t/59128e5fa5790a0c228dc63d/1494388413710/bpc14.mp3" download="14. Bar Mitts" class="download" target="_blank">Download</a>]]></content:encoded><itunes:author>Sarah Hornby</itunes:author><itunes:summary>Chatting with Bar Mitts creator, Ward Graham (of Carson City, NV). We get into how this innovative product came to be, the Canadian distribution, and navigating the world of serial entrepreneurship.</itunes:summary><itunes:explicit>false</itunes:explicit><itunes:duration>00:36:00</itunes:duration><itunes:image href="https://images.squarespace-cdn.com/content/v1/58f6a5976b8f5b700280c6a7/1494384563284-91ULCQC3Q46I7LUELVR7/bpc14.jpg?format=1500w"/><enclosure length="35005254" type="audio/mpeg" url="https://static1.squarespace.com/static/58f6a5976b8f5b700280c6a7/t/59128e5fa5790a0c228dc63d/1494388413710/bpc14.mp3"/><media:content isDefault="true" length="35005254" medium="audio" type="audio/mpeg" url="https://static1.squarespace.com/static/58f6a5976b8f5b700280c6a7/t/59128e5fa5790a0c228dc63d/1494388413710/bpc14.mp3"/><dc:creator>info@bikepack.ca (Ryan Correy)</dc:creator><itunes:subtitle>Chatting with Bar Mitts creator, Ward Graham (of Carson City, NV). We get into how this innovative product came to be, the Canadian distribution, and navigating the world of serial entrepreneurship.</itunes:subtitle><itunes:keywords>Bikepacking,Bikepacker,Bikepack,Ryan,Correy,Tour,Divide,Arizona,Trail,Colorado,Trail,Rocky,Mountains,Canada,Great,Divide,Mountain,Biking,Adventure,Cycling,Fat,Bike,Gravel,Grinder,Trans,Canada,Trail,Frostbike,Canmore</itunes:keywords></item><item><title>13. Genesis of the Great Divide Route</title><pubDate>Sat, 25 Feb 2017 16:00:00 +0000</pubDate><link>https://www.bikepack.ca/podcast2/2017/5/9/13-genesis-of-the-great-divide</link><guid isPermaLink="false">58f6a5976b8f5b700280c6a7:58f6a7fa29687f53ff2757b1:59127b939de4bb482fd2f77c</guid><description><![CDATA[Chatting with route pioneer Michael McCoy (of Victor, Idaho) on the genesis of the Great Divide. Made famous by the Tour Divide race, the GDMBR stretches 4,418 km from Banff to Mexico along the spine of the continent.]]></description><content:encoded><![CDATA[<p>Chatting with route pioneer Michael McCoy (of Victor, Idaho) on the genesis of the Great Divide. Made famous by the Tour Divide race, the GDMBR stretches 4,418 km from Banff to Mexico along the spine of the continent.</p>
























  
  
  
    
      
        
          
            
          
          
            
          
        
        
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            <a href="https://static1.squarespace.com/static/58f6a5976b8f5b700280c6a7/t/59128dd9f7e0ab8dd7d44419/1494388277714/bpc13.mp3" download="13. Genesis of the Great Divide Route" class="download" target="_blank">Download</a>]]></content:encoded><itunes:author>Sarah Hornby</itunes:author><itunes:summary>Chatting with route pioneer Michael McCoy (of Victor, Idaho) on the genesis of the Great Divide. Made famous by the Tour Divide race, the GDMBR stretches 4,418 km from Banff to Mexico along the spine of the continent.</itunes:summary><itunes:explicit>false</itunes:explicit><itunes:duration>00:46:00</itunes:duration><itunes:image href="https://images.squarespace-cdn.com/content/v1/58f6a5976b8f5b700280c6a7/1494384539209-LR7IJUK0L44IC4D076FI/bpc13.jpg?format=1500w"/><enclosure length="44874524" type="audio/mpeg" url="https://static1.squarespace.com/static/58f6a5976b8f5b700280c6a7/t/59128dd9f7e0ab8dd7d44419/1494388277714/bpc13.mp3"/><media:content isDefault="true" length="44874524" medium="audio" type="audio/mpeg" url="https://static1.squarespace.com/static/58f6a5976b8f5b700280c6a7/t/59128dd9f7e0ab8dd7d44419/1494388277714/bpc13.mp3"/><dc:creator>info@bikepack.ca (Ryan Correy)</dc:creator><itunes:subtitle>Chatting with route pioneer Michael McCoy (of Victor, Idaho) on the genesis of the Great Divide. Made famous by the Tour Divide race, the GDMBR stretches 4,418 km from Banff to Mexico along the spine of the continent.</itunes:subtitle><itunes:keywords>Bikepacking,Bikepacker,Bikepack,Ryan,Correy,Tour,Divide,Arizona,Trail,Colorado,Trail,Rocky,Mountains,Canada,Great,Divide,Mountain,Biking,Adventure,Cycling,Fat,Bike,Gravel,Grinder,Trans,Canada,Trail,Frostbike,Canmore</itunes:keywords></item><item><title>12. The Icefields Parkway (in winter)</title><pubDate>Sat, 18 Feb 2017 16:00:00 +0000</pubDate><link>https://www.bikepack.ca/podcast2/2017/5/9/12-the-icefields-parkway</link><guid isPermaLink="false">58f6a5976b8f5b700280c6a7:58f6a7fa29687f53ff2757b1:59127b8129687fbec4049fc8</guid><description><![CDATA[Ryan recaps his 600 km yo-yo of the Icefields Parkway…when the infamous cycling route is actually icy. Get the Coles notes on your new favourite fat bike adventure. “A new take on an old favourite.”]]></description><content:encoded><![CDATA[<p>Ryan recaps his 600 km yo-yo of the Icefields Parkway…when the infamous cycling route is actually icy.&nbsp;Get the Coles notes on your new favourite fat bike adventure. “A new take on an old favourite.”</p>
























  
  
  
    
      
        
          
            
          
          
            
          
        
        
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            <a href="https://static1.squarespace.com/static/58f6a5976b8f5b700280c6a7/t/59128d3bd482e9800e7e8bd1/1494388140396/bpc12.mp3" download="12. The Icefields Parkway (in winter)" class="download" target="_blank">Download</a>]]></content:encoded><itunes:author>Sarah Hornby</itunes:author><itunes:summary>Ryan recaps his 600 km yo-yo of the Icefields Parkway…when the infamous cycling route is actually icy. Get the Coles notes on your new favourite fat bike adventure. “A new take on an old favourite.”</itunes:summary><itunes:explicit>false</itunes:explicit><itunes:duration>00:55:00</itunes:duration><itunes:image href="https://images.squarespace-cdn.com/content/v1/58f6a5976b8f5b700280c6a7/1494384516840-KFBLHX3J0MQM0AZ40NYX/bpc12.jpg?format=1500w"/><enclosure length="53337362" type="audio/mpeg" url="https://static1.squarespace.com/static/58f6a5976b8f5b700280c6a7/t/59128d3bd482e9800e7e8bd1/1494388140396/bpc12.mp3"/><media:content isDefault="true" length="53337362" medium="audio" type="audio/mpeg" url="https://static1.squarespace.com/static/58f6a5976b8f5b700280c6a7/t/59128d3bd482e9800e7e8bd1/1494388140396/bpc12.mp3"/><dc:creator>info@bikepack.ca (Ryan Correy)</dc:creator><itunes:subtitle>Ryan recaps his 600 km yo-yo of the Icefields Parkway…when the infamous cycling route is actually icy. Get the Coles notes on your new favourite fat bike adventure. “A new take on an old favourite.”</itunes:subtitle><itunes:keywords>Bikepacking,Bikepacker,Bikepack,Ryan,Correy,Tour,Divide,Arizona,Trail,Colorado,Trail,Rocky,Mountains,Canada,Great,Divide,Mountain,Biking,Adventure,Cycling,Fat,Bike,Gravel,Grinder,Trans,Canada,Trail,Frostbike,Canmore</itunes:keywords></item><item><title>11. Two Wheel View</title><pubDate>Sat, 11 Feb 2017 16:00:00 +0000</pubDate><link>https://www.bikepack.ca/podcast2/2017/5/9/11-two-wheel-view</link><guid isPermaLink="false">58f6a5976b8f5b700280c6a7:58f6a7fa29687f53ff2757b1:59127b7a8419c25018fa84a5</guid><description><![CDATA[Chatting with Two Wheel View co-founder, Rick McFerrin (of Calgary, Alberta) on cycling around the world with his family, running bicycle trips for kids, First Nations programs, and the value of earning your first bike.]]></description><content:encoded><![CDATA[<p>Chatting with Two Wheel View co-founder, Rick McFerrin (of Calgary, Alberta) on cycling around the world with his family, running bicycle trips for kids, First Nations programs, and the value of earning your first bike.</p>
























  
  
  
    
      
        
          
            
          
          
            
          
        
        
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            <a href="https://static1.squarespace.com/static/58f6a5976b8f5b700280c6a7/t/59128b1fd482e9800e7e736d/1494387598069/bpc9.mp3" download="9. An Olympian on Bikepacking" class="download" target="_blank">Download</a>]]></content:encoded><itunes:author>Sarah Hornby</itunes:author><itunes:summary>Chatting with speed skating phenom Denny Morrison (of Calgary, Alberta) on touring the Arizona Trail with his fiancée, rehabbing from a motor bike accident, a stroke, mountain biking as cross training, and the ketosis debate.</itunes:summary><itunes:explicit>false</itunes:explicit><itunes:duration>00:51:00</itunes:duration><itunes:image href="https://images.squarespace-cdn.com/content/v1/58f6a5976b8f5b700280c6a7/1494384444018-57EVZKBDPTZZS4Y3N6IE/bpc9.jpg?format=1500w"/><enclosure length="49794740" type="audio/mpeg" url="https://static1.squarespace.com/static/58f6a5976b8f5b700280c6a7/t/59128b1fd482e9800e7e736d/1494387598069/bpc9.mp3"/><media:content isDefault="true" length="49794740" medium="audio" type="audio/mpeg" url="https://static1.squarespace.com/static/58f6a5976b8f5b700280c6a7/t/59128b1fd482e9800e7e736d/1494387598069/bpc9.mp3"/><dc:creator>info@bikepack.ca (Ryan Correy)</dc:creator><itunes:subtitle>Chatting with speed skating phenom Denny Morrison (of Calgary, Alberta) on touring the Arizona Trail with his fiancée, rehabbing from a motor bike accident, a stroke, mountain biking as cross training, and the ketosis debate.</itunes:subtitle><itunes:keywords>Bikepacking,Bikepacker,Bikepack,Ryan,Correy,Tour,Divide,Arizona,Trail,Colorado,Trail,Rocky,Mountains,Canada,Great,Divide,Mountain,Biking,Adventure,Cycling,Fat,Bike,Gravel,Grinder,Trans,Canada,Trail,Frostbike,Canmore</itunes:keywords></item><item><title>8. The Banff Mountain Festival</title><pubDate>Sat, 21 Jan 2017 16:00:00 +0000</pubDate><link>https://www.bikepack.ca/podcast2/2017/5/9/8-the-banff-mountain-festival</link><guid isPermaLink="false">58f6a5976b8f5b700280c6a7:58f6a7fa29687f53ff2757b1:59127b35d482e9800e7daa31</guid><description><![CDATA[Chatting with Joanna Croston (from Canmore, Alberta). She is the Programming Director for the world-renowned film and book festival. We delve deep into those #9epicdays, how someone can review 70 books in one year, select bikepacking films, and our mutual love for the Rockies.]]></description><content:encoded><![CDATA[<p>Chatting with Joanna Croston (from Canmore, Alberta). She is the Programming Director for the world-renowned film and book festival. We delve deep into those #9epicdays, how someone can review 70 books in one year, select bikepacking films, and our mutual love for the Rockies.</p>
























  
  
  
    
      
        
          
            
          
          
            
          
        
        
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            <a href="https://static1.squarespace.com/static/58f6a5976b8f5b700280c6a7/t/591288a1893fc058832c9d2e/1494386961423/bpc6.mp3" download="6. Frostbike" class="download" target="_blank">Download</a>]]></content:encoded><itunes:author>Sarah Hornby</itunes:author><itunes:summary>Chatting with author Tom Babin (from Calgary, Alberta) on the evolution of fat bikes and embracing winter riding. A few hiccups in the feed, sorry about that! We’ll be back January 14th.</itunes:summary><itunes:explicit>false</itunes:explicit><itunes:duration>00:49:00</itunes:duration><itunes:image href="https://images.squarespace-cdn.com/content/v1/58f6a5976b8f5b700280c6a7/1494384371972-71C5YN48770FZHROL16A/bpc6.jpg?format=1500w"/><enclosure length="47345499" type="audio/mpeg" url="https://static1.squarespace.com/static/58f6a5976b8f5b700280c6a7/t/591288a1893fc058832c9d2e/1494386961423/bpc6.mp3"/><media:content isDefault="true" length="47345499" medium="audio" type="audio/mpeg" url="https://static1.squarespace.com/static/58f6a5976b8f5b700280c6a7/t/591288a1893fc058832c9d2e/1494386961423/bpc6.mp3"/><dc:creator>info@bikepack.ca (Ryan Correy)</dc:creator><itunes:subtitle>Chatting with author Tom Babin (from Calgary, Alberta) on the evolution of fat bikes and embracing winter riding. A few hiccups in the feed, sorry about that! We’ll be back January 14th.</itunes:subtitle><itunes:keywords>Bikepacking,Bikepacker,Bikepack,Ryan,Correy,Tour,Divide,Arizona,Trail,Colorado,Trail,Rocky,Mountains,Canada,Great,Divide,Mountain,Biking,Adventure,Cycling,Fat,Bike,Gravel,Grinder,Trans,Canada,Trail,Frostbike,Canmore</itunes:keywords></item><item><title>5. Q&amp;A with Ryan Correy</title><pubDate>Sat, 10 Dec 2016 16:00:00 +0000</pubDate><link>https://www.bikepack.ca/podcast2/2017/5/9/5-qa-with-ryan-correy</link><guid isPermaLink="false">58f6a5976b8f5b700280c6a7:58f6a7fa29687f53ff2757b1:59127b073a0411e116d8fafc</guid><description><![CDATA[The first in a series of Q&A podcasts with Bikepack Canada founder, Ryan Correy. Submit your questions for round two to info@bikepack.ca]]></description><content:encoded><![CDATA[<p>The first in a series of Q&amp;A podcasts with Bikepack Canada founder, Ryan Correy. Submit your questions for round two to info@bikepack.ca</p>
























  
  
  
    
      
        
          
            
          
          
            
          
        
        
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            <a href="https://static1.squarespace.com/static/58f6a5976b8f5b700280c6a7/t/591284f96a496352fab7d52f/1494386167449/bpc5.mp3" download="5. Q&amp;A with Ryan Correy" class="download" target="_blank">Download</a>]]></content:encoded><itunes:author>Sarah Hornby</itunes:author><itunes:summary>The first in a series of Q&amp;A podcasts with Bikepack Canada founder, Ryan Correy. Submit your questions for round two to info@bikepack.ca</itunes:summary><itunes:explicit>false</itunes:explicit><itunes:duration>01:03:00</itunes:duration><itunes:image href="https://images.squarespace-cdn.com/content/v1/58f6a5976b8f5b700280c6a7/1494384346407-7W1VGJZCPXF0DZSJRYHF/bpc5.jpg?format=1500w"/><enclosure length="60613196" type="audio/mpeg" url="https://static1.squarespace.com/static/58f6a5976b8f5b700280c6a7/t/591284f96a496352fab7d52f/1494386167449/bpc5.mp3"/><media:content isDefault="true" length="60613196" medium="audio" type="audio/mpeg" url="https://static1.squarespace.com/static/58f6a5976b8f5b700280c6a7/t/591284f96a496352fab7d52f/1494386167449/bpc5.mp3"/><dc:creator>info@bikepack.ca (Ryan Correy)</dc:creator><itunes:subtitle>The first in a series of Q&amp;A podcasts with Bikepack Canada founder, Ryan Correy. Submit your questions for round two to info@bikepack.ca</itunes:subtitle><itunes:keywords>Bikepacking,Bikepacker,Bikepack,Ryan,Correy,Tour,Divide,Arizona,Trail,Colorado,Trail,Rocky,Mountains,Canada,Great,Divide,Mountain,Biking,Adventure,Cycling,Fat,Bike,Gravel,Grinder,Trans,Canada,Trail,Frostbike,Canmore</itunes:keywords></item><item><title>4. The Ontario Scene</title><pubDate>Sat, 26 Nov 2016 16:00:00 +0000</pubDate><link>https://www.bikepack.ca/podcast2/2017/5/9/4-the-ontario-scene</link><guid isPermaLink="false">58f6a5976b8f5b700280c6a7:58f6a7fa29687f53ff2757b1:59127af717bffc1fe7d53c52</guid><description><![CDATA[Chatting with Cameron Dube (from Beachburg, Ontario) on what’s going on with bikepacking in the east, the Ottawa Valley Bikepacking Collective, his work with Algonquin College, and thoughts on liability.]]></description><content:encoded><![CDATA[<p>Chatting with Cameron Dube (from Beachburg, Ontario) on what’s going on with bikepacking in the east, the Ottawa Valley Bikepacking Collective, his work with Algonquin College, and thoughts on liability.</p>
























  
  
  
    
      
        
          
            
          
          
            
          
        
        
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            <a href="https://static1.squarespace.com/static/58f6a5976b8f5b700280c6a7/t/59127cd56a496352fab769f0/1494384144346/bpc4.mp3" download="4. The Ontario Scene" class="download" target="_blank">Download</a>]]></content:encoded><itunes:author>Sarah Hornby</itunes:author><itunes:summary>Chatting with Cameron Dube (from Beachburg, Ontario) on what’s going on with bikepacking in the east, the Ottawa Valley Bikepacking Collective, his work with Algonquin College, and thoughts on liability.</itunes:summary><itunes:explicit>false</itunes:explicit><itunes:duration>00:44:00</itunes:duration><itunes:image href="https://images.squarespace-cdn.com/content/v1/58f6a5976b8f5b700280c6a7/1494384164967-C8JV255NGWDAZ10767M4/bpc4.jpg?format=1500w"/><enclosure length="42732901" type="audio/mpeg" url="https://static1.squarespace.com/static/58f6a5976b8f5b700280c6a7/t/59127cd56a496352fab769f0/1494384144346/bpc4.mp3"/><media:content isDefault="true" length="42732901" medium="audio" type="audio/mpeg" url="https://static1.squarespace.com/static/58f6a5976b8f5b700280c6a7/t/59127cd56a496352fab769f0/1494384144346/bpc4.mp3"/><dc:creator>info@bikepack.ca (Ryan Correy)</dc:creator><itunes:subtitle>Chatting with Cameron Dube (from Beachburg, Ontario) on what’s going on with bikepacking in the east, the Ottawa Valley Bikepacking Collective, his work with Algonquin College, and thoughts on liability.</itunes:subtitle><itunes:keywords>Bikepacking,Bikepacker,Bikepack,Ryan,Correy,Tour,Divide,Arizona,Trail,Colorado,Trail,Rocky,Mountains,Canada,Great,Divide,Mountain,Biking,Adventure,Cycling,Fat,Bike,Gravel,Grinder,Trans,Canada,Trail,Frostbike,Canmore</itunes:keywords></item><item><title>3. Screaming Beaver and Beyond</title><pubDate>Sun, 20 Nov 2016 16:00:00 +0000</pubDate><link>https://www.bikepack.ca/podcast2/2017/5/9/3-screaming-beaver-and-beyond</link><guid isPermaLink="false">58f6a5976b8f5b700280c6a7:58f6a7fa29687f53ff2757b1:591279c7e4fcb5735579a755</guid><description><![CDATA[Chatting with Miles Arbour (from Kelowna, British Columbia) on his Screaming Beaver bag business, riding the Kokopelli Trail, putting together routes for bikepacking.com, and plans for 2017.]]></description><content:encoded><![CDATA[<p>Chatting with Miles Arbour (from Kelowna, British Columbia) on his Screaming Beaver bag business, riding the Kokopelli Trail, putting together routes for bikepacking.com, and plans for 2017.</p>
























  
  
  
    
      
        
          
            
          
          
            
          
        
        
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            <a href="https://static1.squarespace.com/static/58f6a5976b8f5b700280c6a7/t/591279f8ebbd1a4f44031966/1494383195710/bp3.mp3" download="3. Screaming Beaver and Beyond" class="download" target="_blank">Download</a>]]></content:encoded><itunes:author>Sarah Hornby</itunes:author><itunes:summary>Chatting with Miles Arbour (from Kelowna, British Columbia) on his Screaming Beaver bag business, riding the Kokopelli Trail, putting together routes for bikepacking.com, and plans for 2017.</itunes:summary><itunes:explicit>false</itunes:explicit><itunes:duration>00:44:00</itunes:duration><itunes:image href="https://images.squarespace-cdn.com/content/v1/58f6a5976b8f5b700280c6a7/1494383330817-A7R5MMJTN1BCOSL92TYL/bpc3.jpg?format=1500w"/><enclosure length="42827778" type="audio/mpeg" url="https://static1.squarespace.com/static/58f6a5976b8f5b700280c6a7/t/591279f8ebbd1a4f44031966/1494383195710/bp3.mp3"/><media:content isDefault="true" length="42827778" medium="audio" type="audio/mpeg" url="https://static1.squarespace.com/static/58f6a5976b8f5b700280c6a7/t/591279f8ebbd1a4f44031966/1494383195710/bp3.mp3"/><dc:creator>info@bikepack.ca (Ryan Correy)</dc:creator><itunes:subtitle>Chatting with Miles Arbour (from Kelowna, British Columbia) on his Screaming Beaver bag business, riding the Kokopelli Trail, putting together routes for bikepacking.com, and plans for 2017.</itunes:subtitle><itunes:keywords>Bikepacking,Bikepacker,Bikepack,Ryan,Correy,Tour,Divide,Arizona,Trail,Colorado,Trail,Rocky,Mountains,Canada,Great,Divide,Mountain,Biking,Adventure,Cycling,Fat,Bike,Gravel,Grinder,Trans,Canada,Trail,Frostbike,Canmore</itunes:keywords></item><item><title>2. Tuktoyaktuk or Bust</title><pubDate>Thu, 10 Nov 2016 16:00:00 +0000</pubDate><link>https://www.bikepack.ca/podcast2/2017/5/9/2-tuktoyaktuk-or-bust</link><guid isPermaLink="false">58f6a5976b8f5b700280c6a7:58f6a7fa29687f53ff2757b1:59127e3703596e0380619473</guid><description><![CDATA[Chatting with Greg Van Tighem (from Jasper, Alberta) on his 1,000 km bikepacking adventure along the Dempster Highway to Tuktoyaktuk.]]></description><content:encoded><![CDATA[<p>Chatting with Greg Van Tighem (from Jasper, Alberta) on his 1,000 km bikepacking adventure along the Dempster Highway to Tuktoyaktuk.</p>
























  
  
  
    
      
        
          
            
          
          
            
          
        
        
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            <a href="https://static1.squarespace.com/static/58f6a5976b8f5b700280c6a7/t/59128418579fb3effabde79f/1494385813734/bpc1.mp3" download="1. Canada Bikepack Summit " class="download" target="_blank">Download</a>]]></content:encoded><itunes:author>Sarah Hornby</itunes:author><itunes:summary>Chatting with Ryan Draper (from Canmore, Alberta) on the inaugural Canada Bikepack Summit, how to coach bikepackers, and what makes Rebound Cycle a unique destination in the Rockies.</itunes:summary><itunes:explicit>false</itunes:explicit><itunes:duration>00:59:00</itunes:duration><itunes:image href="https://images.squarespace-cdn.com/content/v1/58f6a5976b8f5b700280c6a7/1494382916845-KIW2655EC04AB55UW27A/bpc1.jpg?format=1500w"/><enclosure length="56238417" type="audio/mpeg" url="https://static1.squarespace.com/static/58f6a5976b8f5b700280c6a7/t/59128418579fb3effabde79f/1494385813734/bpc1.mp3"/><media:content isDefault="true" length="56238417" medium="audio" type="audio/mpeg" url="https://static1.squarespace.com/static/58f6a5976b8f5b700280c6a7/t/59128418579fb3effabde79f/1494385813734/bpc1.mp3"/><dc:creator>info@bikepack.ca (Ryan Correy)</dc:creator><itunes:subtitle>Chatting with Ryan Draper (from Canmore, Alberta) on the inaugural Canada Bikepack Summit, how to coach bikepackers, and what makes Rebound Cycle a unique destination in the Rockies.</itunes:subtitle><itunes:keywords>Bikepacking,Bikepacker,Bikepack,Ryan,Correy,Tour,Divide,Arizona,Trail,Colorado,Trail,Rocky,Mountains,Canada,Great,Divide,Mountain,Biking,Adventure,Cycling,Fat,Bike,Gravel,Grinder,Trans,Canada,Trail,Frostbike,Canmore</itunes:keywords></item></channel></rss>