tag:blogger.com,1999:blog-456103653202467807Thu, 29 Aug 2024 06:27:26 +0000Feeling Our BestI use this blog to view videos I am studying and integrating into my writing and life. Just as the links on www.ideasforamerica.org are there for research, this blog is a space to study and share videos. Sometimes I just play music too.http://ideasforamerica1.blogspot.com/noreply@blogger.com (Matt)Blogger1125tag:blogger.com,1999:blog-456103653202467807.post-7398831534013845993Wed, 21 Mar 2012 12:42:00 +00002012-03-21T07:42:32.169-05:0091 Year Old Yoga TeacherI like a few things about this video, especially the assertion that yoga builds energy, instead of depleting it the way treadmills or Stairmasters do. That is a bit of a commentary on our culture; can't we do a bit better than just wearing ourselves out? Anyway, I'll be exploring a bit more about the practice of Yoga for older people - - perhaps it will be integrated into Chapter Eight; Fitness for Older Americans. <iframe width="560" height="315" src="http://www.youtube.com/embed/BGYI2ZwVOwM" frameborder="0" allowfullscreen></iframe>http://ideasforamerica1.blogspot.com/2012/03/91-year-old-yoga-teacher.htmlnoreply@blogger.com (Matt)