The Body Is Medicine

Discovering Resistance Flexibility For Yourself & Others

Sun, 21 Jun 2020 22:35:26 -0400

Bob Cooley, with the help of Erika Winston, giving an introduction to many beginner resistance flexibility concepts and principles by explaining and demonstrating the difference between muscle and fascia by showing a simple D.I.Y. experiment on the biceps and triceps.

16 Types of Relationships

Tue, 02 Jun 2020 02:39:21 -0400

Bob Cooley explaining how different types of people create different types of relationships with each other that are reflective of the 16 Genetic Personality Types.

Genetic Personality Types - Part 2

Mon, 01 Jun 2020 00:32:20 -0400

Bob Cooley explaining how different genetic personality types inherently have different high and low traits associated with their type, the groups that start to form when you know types and how by knowing types it gives you the potential to see even more how unique and special each person is.

Unconcussed

Sun, 31 May 2020 01:51:53 -0400

Bob Cooley explaining his thoughts on concussions, the various ways they negatively impact a person's health and what the process of healing can actually be like.

Illuminating Lyme Disease

Sat, 30 May 2020 22:22:55 -0400

Bob Cooley sharing his thoughts on Lyme disease and what to do about it.

16 Types of Spirituality

Fri, 29 May 2020 22:32:38 -0400

Bob Cooley sharing his thoughts on how the physical body is the foundation for experiencing religion and spirituality and how each different religion and spiritual tradition actually comes from a distinct Genetic Personality Type.

Sexual Abuse and Obesity

Thu, 28 May 2020 16:34:22 -0400

Bob Cooley explaining how a person's endocrine system can be negatively impacted as a result of a sexual abuse/trauma, how that often leads to weight gain and what to do about it.

Traditional Chinese Medicine and New 8 Element Theory - Part 1

Wed, 27 May 2020 15:30:20 -0400

Bob Cooley giving an introduction into his thoughts on Traditional Chinese Medicine, how through experimenting on his own body he independently arrived at many similar understandings as TCM and where his views differ.

The Weak Link (Achilles Heel)

Tue, 26 May 2020 15:52:19 -0400

Bob Cooley explaining what a weak link is in someone's personality and the significance of transmuting that into a gift.

Self and Other Centered

Mon, 25 May 2020 15:19:16 -0400

Bob Cooley explaining what it means to be self or other centered and how each one is really the balance of the other.

Connecting Inside and Outside

Sun, 24 May 2020 13:53:48 -0400

Bob Cooley explaining the different inside and outside phenomena people experience and how to navigate those waters.

Not Your X's... But Your Y's

Sat, 23 May 2020 14:15:25 -0400

Bob Cooley sharing his thoughts on dating, chemistry and different types of relationships.

Genetic Personality Types - Part 1

Fri, 22 May 2020 09:43:53 -0400

Bob Cooley giving an introduction into his theory of 16 Genetic Personality Types.

Reflecting Good Looks

Wed, 20 May 2020 16:28:53 -0400

Bob Cooley explaining the meaning behind and significance of good looks.

Mastery

Tue, 19 May 2020 14:54:13 -0400

Bob Cooley explaining the idea of mastery through his story of learning how to swim.

Unraped

Thu, 14 May 2020 04:27:00 -0400

Bob Cooley explaining the process of transmuting sexual abuse into a high state of healing, individuality, psychological wellness and being able to see what's special in yourself and others.

Adding Wellness To Your Fitness - Part I

Wed, 13 May 2020 04:00:00 -0400

Bob Cooley explaining the difference between fitness and wellness and how to blend the two.

Death Force - Life Force

Tue, 12 May 2020 05:43:00 -0400

Bob Cooley explaining the concept of death force and life force.

Turning Lust Into Intimacy

Mon, 11 May 2020 05:30:00 -0400

Bob Cooley explaining the process of maturing feelings of lust into true and satisfying intimacy.

Low Back Pain No More

Sun, 10 May 2020 04:29:00 -0400

Bob Cooley explaining the actual source of most back pain and what to do about it.

Investing In Wellness Instead of Fear of Illness

Sat, 09 May 2020 04:22:00 -0400

Bob Cooley explaining the importance of investing in your own personal wellness instead of living in fear of illness.

Turning Depression Into Creativity

Fri, 08 May 2020 06:01:00 -0400

Bob Cooley explaining the process of transmuting depression into a high creative way of being.

Oh! Those Hamstrings

Thu, 07 May 2020 14:57:00 -0400

Bob Cooley explaining the significance of stretching your hamstrings and also demonstrating how to get started.

Turning Addiction Into Sobriety

Wed, 06 May 2020 19:53:00 -0400

Bob Cooley explaining the process of transmuting one's addictive qualities into sobriety and a good life. CORRECTIONS: At 0:22 Bob means to say "...the Stomach meridian muscle groups on the FRONT OUTSIDE OF YOUR LEG..." And at 1:23 Bob means to say "So the addiction things show up as dense fascia and scar tissue on the LATERAL QUAD."

The Concept of Balancing - Muscles, Tissues, Organs, Personality and the Conscious & Unconscious

Tue, 05 May 2020 17:15:00 -0400

Bob Cooley explaining the concept of balancing.

Getting Your Body to Digest the Good Food You Eat

Mon, 04 May 2020 16:06:00 -0400

Bob Cooley explaining the importance of physically interfacing with your digestive health in order for your body to be able to digest the foods you eat.

Turning Trauma Into Gifts

Sun, 03 May 2020 20:20:00 -0400

Bob Cooley explaining the process of transmuting traumas and negative experiences into gifts and more life.

Natural Flexibility - How All Animals (Including Humans) Stretch

Sun, 03 May 2020 03:35:00 -0400

Bob Cooley explaining the natural principles behind Resistance Flexibility.

Grounding Psychology Through The Body

Sun, 03 May 2020 03:29:00 -0400

Bob Cooley introducing Resistance Flexibility as a physical basis for psychology.