tag:blogger.com,1999:blog-1351916883327856314Fri, 01 Nov 2024 11:58:52 +0000NutritionDiet And ExerciseMedical ConditionsMental HealthRelationshipsSkin Care Beauty and Hygieneuseful knowledge about healthhttp://codemenot.blogspot.com/noreply@blogger.com (MeMe)Blogger35125en-usnoHealthuseful knowledge about healthnoreply@blogger.comtag:blogger.com,1999:blog-1351916883327856314.post-7416560275857927841Mon, 02 Apr 2012 11:49:00 +00002012-06-12T11:04:10.375+08:00Medical Conditions It is true that climate change is taking place. And what it makes a "problem" to us is that it directly affects our health because of the unpredictable weather conditions that keeps changing. This is what recently happen to our place wherein the rains suddenly pour down unexpectedly as it preceded by a very hot weather condition. Though this may not be the main cause of common cold, it http://codemenot.blogspot.com/2012/04/5-effective-tips-for-common-cold.htmlnoreply@blogger.com (MeMe)1tag:blogger.com,1999:blog-1351916883327856314.post-1409353029513545302Thu, 08 Mar 2012 12:41:00 +00002012-04-03T17:31:36.877+08:00Medical ConditionsNutrition It may be a simple headache and you think it’s still bearable. This is usually what you respond. But as time passes, the pain is throbbing making you ineffective and unable to focus on work. You wonder how a mere headache turns into a disturbing one. The worst is, it develops into a migraine. And since it’s difficult to handle the blood circulation once they are expanding and contracting, http://codemenot.blogspot.com/2012/03/5-diet-that-you-dont-know-can-trigger.htmlnoreply@blogger.com (MeMe)0tag:blogger.com,1999:blog-1351916883327856314.post-6344160575528045631Mon, 05 Mar 2012 10:01:00 +00002012-03-25T00:03:41.144+08:00Diet And Exercise Is it the curvy chiseled abs? NO. Not that. Not really. But by the balancing of sex hormones as testosterone and and human growth hormone that improve your skin texture, glow your hair and tone your muscles itself. In a survey made by the group of British scientists, middle-aged men who exercise and ran regularly every once a week have 25 percent more of testosterone and four times higher http://codemenot.blogspot.com/2012/03/how-exercise-boost-your-sex-hormones.htmlnoreply@blogger.com (MeMe)0tag:blogger.com,1999:blog-1351916883327856314.post-4193740360036847661Sun, 04 Mar 2012 13:40:00 +00002012-06-12T11:02:41.717+08:00Diet And ExerciseNutrition No one wants to get dehydrated during exercise session. Of course, this is the most important thing to note &nbsp;is to&nbsp; replenish the water loss in your body. You may even intake special fluids with electrolytes to maintain the fluid balance, aren't you? But have you ever thought about how much water to drink? If you don't know yet, the following suggestions could help you to learn http://codemenot.blogspot.com/2012/03/water-therapy-101-how-much-to-drink.htmlnoreply@blogger.com (MeMe)0tag:blogger.com,1999:blog-1351916883327856314.post-266774681104188146Thu, 01 Mar 2012 10:22:00 +00002012-04-03T18:02:40.441+08:00Diet And ExerciseNot all knee pains are related only to age-related conditions, in fact even younger ones in their 20s are experiencing the throbbing pain on knees. For those who are experiencing knee pain after running or knee pain after bending, the following moves may help you to relieve it. Straight Leg Raising - This exercise is excellent for quadriceps and hip flexors as it stretches your muscles. On ahttp://codemenot.blogspot.com/2012/03/no-more-pains-with-knee-strengthening.htmlnoreply@blogger.com (MeMe)0tag:blogger.com,1999:blog-1351916883327856314.post-8130890236834273921Sun, 26 Feb 2012 12:40:00 +00002012-03-25T00:10:51.366+08:00Skin Care Beauty and Hygiene A big event of the year is about to happen. And probably, it's the most-awaited moment you've ever waited for so long and you want to stand-out with a sparkly and expressive eyes paint with gorgeous eyeshadow and lighter mascaras. As you are desperately wanting to achieve a stunning look, you are overwhelmed with mix emotions which causes you to do something you've never done in your entire lifehttp://codemenot.blogspot.com/2012/02/i-cut-it-off-do-eyelashes-grow-back.htmlnoreply@blogger.com (MeMe)0tag:blogger.com,1999:blog-1351916883327856314.post-204264588425356219Mon, 20 Feb 2012 12:03:00 +00002012-04-03T17:36:00.130+08:00Nutrition Children and adults, many of us do love eating food chain meals like burgers and hot dog sandwiches, don't we? While this is true, eating these cancer foods can somehow cause a threat to our health. Why? Because these food chain &nbsp;products are actually a cancer-causing foods. Yes. It's a fact. Researchers from various respective laboratories and health institutions are highly supported http://codemenot.blogspot.com/2012/02/burgers-and-hotdogs-cancer-causing.htmlnoreply@blogger.com (MeMe)0tag:blogger.com,1999:blog-1351916883327856314.post-2202672538151460431Wed, 15 Feb 2012 11:31:00 +00002012-04-03T18:45:53.604+08:00Diet And ExerciseExercising for long haul of hours is indeed tiring on your part especially if you are doing all over again yet only ever so slightly apparent results are achieved. I'm sure you do want to shape-in your body with voluptuous curves and shapes. And with these you don't know how to achieve them. Maybe you are working with various exercise moves to drop the weight quickly without analyzing what are http://codemenot.blogspot.com/2012/02/top-3-best-exercises-for-body-shaping.htmlnoreply@blogger.com (MeMe)0tag:blogger.com,1999:blog-1351916883327856314.post-7987440891885917090Fri, 10 Feb 2012 09:14:00 +00002012-03-01T14:18:06.745+08:00Diet And Exercise Ever get tired of having a “pumpy” body shape, working out for hours just to achieve the finest muscle curves? It’s time to drop the bells on the floor and get ready for a more realistic fitness model workout at your own expense. Not a real shock, people of both sexes in these modern times are pushing too hard for their muscles to become leaner and eventually achieve their long time dream body http://codemenot.blogspot.com/2012/02/fitness-model-workout-understanding-its.htmlnoreply@blogger.com (MeMe)0tag:blogger.com,1999:blog-1351916883327856314.post-1726174696062939132Fri, 20 Jan 2012 13:18:00 +00002012-01-26T22:09:25.899+08:00Nutrition Many young women around the globe are hoarding for skin products to maintain or perhaps achieve a youthful-looking skin. Products of different brands have been the most immediate solutions to almost all skin problems. In Asia, women are obsessed with skin whitening agents, whereas on the East they tend to patronize moisturizing and anti-aging creams and lotions. While this is true, still a http://codemenot.blogspot.com/2012/01/discovering-wonder-benefits-of-honey.htmlnoreply@blogger.com (MeMe)0tag:blogger.com,1999:blog-1351916883327856314.post-5624189381427545237Tue, 10 Jan 2012 00:28:00 +00002012-03-05T17:35:54.781+08:00Relationships Which do you think would last longer: the agony cause by unfaithfulness of partner or the aggravation of looking at a big pile of dirty and smelly dishes in the sink? On most people, they believe it's the intimate betrayal. But for a psychologists in Harvard University, Daniel Gilbert, Ph.D., it's the otherwise. "When the pain of suggested psychological insult gets big enough, we do something http://codemenot.blogspot.com/2012/01/understanding-how-simple-things-can.htmlnoreply@blogger.com (MeMe)0tag:blogger.com,1999:blog-1351916883327856314.post-6012033606397681435Fri, 07 Jan 2011 07:37:00 +00002012-01-24T00:44:58.986+08:00NutritionYogurt is widely known as a dairy product primarily produced by a bacterial fermentation of milk. It contains "probiotics", a good bacteria that helps digestion. Yogurt also contains lots of nutrients that are proven beneficial to our body. People around the world especially in Turkey are consuming this delicious dairy product because of its high in protein, calcium and vitamin B complex. They http://codemenot.blogspot.com/2011/01/yogurt-and-its-health-benefits.htmlnoreply@blogger.com (MeMe)10tag:blogger.com,1999:blog-1351916883327856314.post-5509458142265126605Sat, 25 Dec 2010 03:17:00 +00002012-06-12T11:37:24.534+08:00Nutrition Calamansi or Kalamansi in Tagalog language is widely known in tropical countries like in Southeast Asia particularly in the Philippines. For some countries like in the west, they called this "Calamondin" but usually use the shrub tree as an ornamental plant in their yards. This amazing citrus fruit is always part of Filipino cooking recipes because of its sweet and sour taste thathttp://codemenot.blogspot.com/2010/12/10-reasons-to-love-benefits-of.htmlnoreply@blogger.com (MeMe)27tag:blogger.com,1999:blog-1351916883327856314.post-906267378108075328Thu, 23 Dec 2010 00:31:00 +00002012-01-24T00:47:34.253+08:00Medical Conditions&nbsp;&nbsp; Definition A common medical condition that affects one or more structures of the urinary system. Urinary system is composed of the two kidneys, ureters (tubes), bladder and urethra. The kidneys are the ones that remove excess liquid and wastes from the blood in the form of urine. Kidneys are also responsible in maintaining salts balance and other substances in the blood. Ureters http://codemenot.blogspot.com/2010/12/urinary-tract-infection.htmlnoreply@blogger.com (MeMe)tag:blogger.com,1999:blog-1351916883327856314.post-4728821103860530836Tue, 21 Dec 2010 04:54:00 +00002012-04-03T17:29:22.729+08:00Diet And Exercise <!--[if gte mso 9]> Normal 0 false false false EN-PH X-NONE X-NONE MicrosoftInternetExplorer4 <![endif]--><!--[if gte mso 9]> http://codemenot.blogspot.com/2010/12/6-simple-tricks-to-burn-calories.htmlnoreply@blogger.com (MeMe)4tag:blogger.com,1999:blog-1351916883327856314.post-1596088222462113624Mon, 20 Dec 2010 12:08:00 +00002012-04-03T16:24:16.807+08:00Nutrition With lots of factors that affect the aging process of the people, most of them are unhealthy and damaging to our body functions. These factors are most likely pollutants, toxins and other harmful substances that impair the quality of life. Scientific research proves that these free radicals shorten the life span and eating anti aging foods is the best preventive measure to reverse the effecthttp://codemenot.blogspot.com/2010/12/best-anti-aging-food-sources-to-for.htmlnoreply@blogger.com (MeMe)0tag:blogger.com,1999:blog-1351916883327856314.post-340936083438738376Mon, 20 Dec 2010 07:06:00 +00002012-01-24T00:49:54.738+08:00Medical Conditions&nbsp; Definition Anemia is a common medical condition in which there is an inadequate amount of &nbsp;red blood cells that carry the oxygen to body tissues. On most of the cases, people with anemia easily tired because of inadequate supply of oxygen present in their body. The normal red blood cells count on an adult ranges from 4.2-5.0 million red blood cells per microliter of blood for http://codemenot.blogspot.com/2010/12/anemia.htmlnoreply@blogger.com (MeMe)2tag:blogger.com,1999:blog-1351916883327856314.post-8692438992035977061Sun, 19 Dec 2010 06:17:00 +00002010-12-19T22:33:29.545+08:00NutritionTaste the natural freshness Here comes the most popular salad among all vegetable salads - Ceasar Salad. Ceasar Salad has been the people's most favorite salad because of its delicious taste that everybody can actually savor. Aside from it's taste, Ceasar salad is easy to prepare and it only takes minutes to enjoy this incredible salad. To make this "freshy" salad, the following ingredients arehttp://codemenot.blogspot.com/2010/12/nutritious-recipe-freshy-ceasar-salad.htmlnoreply@blogger.com (MeMe)8tag:blogger.com,1999:blog-1351916883327856314.post-3646041294243854043Sat, 18 Dec 2010 03:39:00 +00002010-12-19T22:34:12.521+08:00Diet And ExerciseMore stronger. More healthier. &nbsp; We all know that exercise is not all about shedding weight, warming up our bodies and keeping our body in good shape. Actually, there are lots of health benefits of exercise more than you'll ever think. Ever wonder why your skin looks smoother? Has your sleeping pattern improves? Are you feeling more healthy and illness-free? Well that's what we are goinghttp://codemenot.blogspot.com/2010/12/more-health-benefits-of-exercise.htmlnoreply@blogger.com (MeMe)5tag:blogger.com,1999:blog-1351916883327856314.post-7356190293622968881Thu, 16 Dec 2010 00:57:00 +00002010-12-19T22:33:09.477+08:00NutritionEnjoy the crunchy chicken burger Ingredients: 2 cups cooked chickpeas, or one 15-ounce ca, drained, rinsed and mixed with a spritz of fresh lemon juice and a pinch of salt 1/2 tsp. sea salt 1/2 tsp. turmeric 1/4 tsp. paprika 1/4 tsp. ground cumin 1/4 tsp. ground coriander 1/8 tsp. ground cinnamon 2 tsp. minced garlic 1 tsp. minced fresh ginger 3 tbsp. extra-virgin oil 2 tbs. freshly squeezedhttp://codemenot.blogspot.com/2010/12/nutritious-recipe-middle-eastern.htmlnoreply@blogger.com (MeMe)3tag:blogger.com,1999:blog-1351916883327856314.post-5715721746233678891Tue, 14 Dec 2010 03:23:00 +00002010-12-19T22:35:51.849+08:00NutritionDiscover why you should eat more green leafies Surely vegetable salad dressed with Thousand-islands dressing is my favorite past time food. I was researching more about the good reasons why I should eat green leafy vegetables and guess what I found new? Researchers from different universities proved that green vegetables containing a class of flavonoids called flavones will decrease the risk http://codemenot.blogspot.com/2010/12/just-another-health-benefit-from-eating.htmlnoreply@blogger.com (MeMe)5tag:blogger.com,1999:blog-1351916883327856314.post-5194029921431574199Sun, 12 Dec 2010 01:47:00 +00002010-12-19T22:24:21.154+08:00Mental HealthTypes and Classes Personality disorders Personality disorders are&nbsp;spectrum of &nbsp;maladaptive traits&nbsp;that influence psychological and emotional disturbance and impair relationship. (Kemberg)An enduring pattern of inner experience and behavior that deviates markedly from the expectations of the culture of the individual who exhibits it. ( American Psychiatric Association [APA] http://codemenot.blogspot.com/2010/12/personality-disorders-which-one-are-you.htmlnoreply@blogger.com (MeMe)0tag:blogger.com,1999:blog-1351916883327856314.post-8993049723730828124Sat, 11 Dec 2010 03:10:00 +00002012-03-05T17:51:20.080+08:00Nutrition &nbsp;Healthy eating habits will not only help you maintain or lose weight&nbsp;but also keep your body healthy and well-balance. It takes a lot of self-discipline to practice this way especially if you used to eat certain foods which you think that are good enough, but eventually, these foods are not meant for your body. Our body needs foods that are capable of nourishing our cells and http://codemenot.blogspot.com/2010/12/how-to-build-up-healthy-eating-habits.htmlnoreply@blogger.com (MeMe)0tag:blogger.com,1999:blog-1351916883327856314.post-5673982151509106029Fri, 10 Dec 2010 05:16:00 +00002010-12-19T14:27:54.619+08:00Medical Conditions &nbsp;&nbsp;Definition &nbsp;&nbsp;Diabetes is a complex&nbsp;metabolism disorder of carbohydrate, fat and protein&nbsp;in which the body cannot regulate&nbsp;the sufficient&nbsp;amount of&nbsp;glucose in the blood. Metabolism refers to the&nbsp;chemical reaction&nbsp;of digesting food needed for energy and growth. Most of the foods we eat is broken down into glucose- a form of sugar&nbsp;http://codemenot.blogspot.com/2010/12/diabetes-mellitus.htmlnoreply@blogger.com (MeMe)4tag:blogger.com,1999:blog-1351916883327856314.post-8397302596083492957Thu, 09 Dec 2010 08:52:00 +00002010-12-19T22:27:51.619+08:00Mental Health Alzheimer’s disease is&nbsp; a &nbsp;degenerative, irreversible brain disease that progressively declines memory and cognitive functions that eventually alter the daily living activities. The course of Alzheimer's disease is usually ranges from 2-18 years associated with confusion and disorientation that become noticeable in late afternoon and night or commonly known as sundowner's syndrome.http://codemenot.blogspot.com/2010/12/alzheimers-disease.htmlnoreply@blogger.com (MeMe)1