My favorite family Christmas tradition has always been driving up into the mountains and cutting our own Christmas tree. We grew to perfect the process, carefully judging potential trees for our own living room and for the growing number of family members who began to ask for real trees, too. Grandma likes her tree not too full, but Nana likes it when the branches droop, like trees on vintage postcards. Each year, we would cut a little bit off of the trunk and add it to our quirky collection.

If you have ever dreamed of walking in the forest and cutting your own tree, here is everything you need to consider, know, and take along for the perfect Christmas tree expedition.

Is a Real Christmas Tree for You?

First, decide if you should have a real tree. While the scent of real pine is as crisp and Christmassy as you can imagine, people with severe allergies should consider that the tree will be inside for at least a week, during a time of year with minimal venting indoors. Think about how long you plan to keep the tree inside, and also where in the house you plan to place it.

Real trees shed needles, some more than others, depending on the type of pine, the atmosphere, and the amount of water they are given. No matter what type of pine tree you cut, it is guaranteed to create more housekeeping than a fake tree. You can keep the shedding under control by watering the tree regularly, making sure that contained heat does not dry out the needles. It is surprising how much water a tree can soak up in a day, so be sure to check it regularly. The water level in your tree stand should completely cover the cut section of trunk.

Lastly, real trees have to be disposed of correctly. In good news, real trees are more eco-friendly than fake trees and can be either recycled whole or composted. Once you are certain that you are ready to try a real Christmas tree, it's time to plan your day in the forest.

Preparing, Packing, and Permit

Because cutting your own real Christmas tree requires work and exposure to the winter chill, good preparation and packing are essential for both safety and keeping your day full of fun and adventure.

Begin by deciding which National Forest you will cut your Christmas tree in. You will need to buy a tree permit for that National Forest, which are available at ranger stations and most visitor centers in the forest area. Call the local ranger district for more locations where permits are available. When you buy your permit, you will be given a map of areas open for tree cutting, as well as local guidelines for cutting trees. Read through the guidelines carefully, and be respectful of the National Forest land and workers. Many areas will have restricted wilderness or protected areas that you should avoid, and there is important information about how to cut a tree and which trees to cut in the guidelines.

This year while hiking in Rocky Mountain National Park, I saw a family take a tree from a popular trailhead with no permit in sight. Clearly, this was not the time, place or situation for Christmas tree cutting. Just like refraining from leaving trash at a campsite and staying off of protected areas, respect and care are important while enjoying your holiday adventure.

Before you set out to find the perfect tree, make sure that you have a workable tree stand at home. While stands for fake trees only have one narrow opening, stands for real trees have adjustable arms to hold the tree in place, and bowl-shaped bottoms to hold water.

When your house is ready to receive some natural Christmas cheer, check the weather report and current conditions for your National Forest destination. Depending on where you live and the time of year, you might consider taking snowshoes with you to get deeper into the forest from the road. Pack according to the weather, plus a little bit extra. Sometimes stopping to assess a tree, walking through ungroomed areas, and getting your hands in the snow to find the trunk can make you colder than you would be on an everyday hike.

Once you check off this packing list, you are ready to go find your tree:

• National Forest Christmas tree permit
• A handsaw
• Warm, weatherproof clothing and accessories
• Sturdy, warm shoes
• Snowshoes (depending on your location)
• Ropes or bungee cords to secure your tree for the drive home
• A sled or rope to help pull the tree (A sled is best if you plan to not go far from a road, and a rope will make sure that the tree does not hit your legs while walking back through all terrains)
• Your favorite Christmas music, something warm to drink, and anything else to make your trip full of fun!

Cutting Your Christmas Tree

When looking for a Christmas tree, remember the height of the room where you will be placing it. When you find one that you like, try to measure the tree as best as possible before cutting it.

Walk all the way around each tree you are thinking about cutting. Check the fullness of the tree, the stiffness of its branches for ornaments, and if it has knots or dramatic curves that would impact it fitting or standing well in your tree stand. Make sure that you gently pull away other trees and branches growing against it, looking out for dead branches or sparse sections.

Part of the fun of searching for your own tree is seeing the variety of shapes, colors, and sizes of pines. Take time to enjoy the forest in winter while you are looking for your Christmas tree, and mark the trees you are thinking of so that you can continue the search!

Once you have picked your tree, examine its base. Find a good spot to begin to saw, thinking through which direction you want the tree to fall.  Be very careful sawing the trunk from a sloped, low position. If necessary, have someone help you gently push/pull the tree in the direction you are cutting and hold branches away from you. Sappy pines can be sticky, so having an extra person to push/pull while you cut can keep your saw from getting stuck in the wood.

Safely Bringing Home Your Christmas Tree

When your tree is cut, tie a rope to the branches nearest to the base for you to pull it. Drag your tree with the most sparse side to the ground, protecting the sides you will likely showcase in your house. Be sure to attach the adhesive tree permit to a branch near the tree’s base, making it easily seen from the bottom.

Secure your tree tightly to the roof of your car (or you can put it inside if you have enough room), wiggling it to test the ropes a few times. The base of your tree should be at the front of your car to protect the inside branches from the wind.

Enjoying Your Tree

To me, it does not feel like Christmas until the house smells like pine and cinnamon ornaments. My family’s tradition of finding trees together and saving a little round of the trunk has become symbolic of the things I treasure most about this time of year. For the first time, I went to the mountains with just my husband this year to find our first Christmas tree, as my parents did years ago. Spending time together, in the beautiful forest at a meaningful time of year, has such an impact on how I view a season that can get too frantic and distracted.

Whether you only do it once or make it a tradition of your own, I hope you are able to escape into nature and bring a real Christmas tree home this year.

Merry Christmas, adventurers!

But with Halloween around the corner, it’s hard to ignore the spooky feelings in the air. Ghosts, spirits, and haunting stories are everywhere.

For some people, haunted tales are a definite no-go. Spooky stories might have them spending the rest of the day hidden under their covers. For others, spooky tales make the season come alive.

If you dare, spend some time on a haunted hike this season. At the very least, you’ll get a healthy dose of gorgeous fall scenery. And if you’re lucky - or unlucky, depending on your perspective - you might even catch a glimpse of something truly spooky.

Grab your flashlight, because here are seven haunted trails for Halloween and the spooky season that are sure to scare your socks off.

1. Chilnualna Falls Trail, Yosemite National Park, California

While plenty of national parks boast spooky tales and haunted legends, Yosemite National Park/strong> takes the cake in that department. Yosemite’s Indigenous Miwok people believe that the area’s waterfalls are haunted by a spirit wind, called Pohono, that pushes people over waterfalls after luring them to the edge.

There are a lot of waterfalls in Yosemite, but there’s one in particular that’s known for dangerous spirits.

The Chilnualna Trail in the Wawona area of Yosemite National Park, leads hikers up a steep, relatively deserted path to these impressive falls. Legend has it that a boy once fell and drowned in the pool at the bottom of Chilnualna Falls. Hikers have claimed to hear the calls of the drowning child. But visitors should beware: Those who try to help the drowned spirit are said to succumb to the same fate. 

2. Transept Trail, Grand Canyon National Park, Arizona

Grand Canyon National Park’s North Rim sees very few visitors compared to the bustling South Rim, so it’s already a quieter, more isolated place. But those who do visit have the chance to experience one of the park’s most haunted trails and the apparition who apparently haunts it.

The Transept Trail hugs the edge of The Transept, a side canyon along Grand Canyon’s North Rim. The story goes that shortly after the Grand Canyon Lodge was built here in 1928, a woman’s husband and son set off on a hike down the Transept Trail, never to return.

After a frenzied and unsuccessful search, the “Wailing Woman” ended her life. In 1932, the lodge burned down. People reported seeing the Wailing Woman’s face in the flames. Today, hikers report sightings of the ghost - dressed in a white dress dotted with flowers - and sounds of her cries along the fateful Transept Trail.

3. Iron Goat Trail, Washington

This easy hike in Washington’s beautiful Central Cascades has a surprisingly dark history. It’s a beautiful and fun hike - if you can forget about its haunted past.

The Iron Goat Trail follows the old Great Northern Railroad route, built in the late 1800s. Disaster struck in 1910, when unrelenting blizzards trapped a train near Stevens Pass on its way from Spokane to Seattle.

Unable to clear the tracks, the workers and passengers in the Spokane Express were stranded on the mountainside for several days. On March 1, 1910, an avalanche crashed down the mountain and sent the train tumbling into the canyon below. Almost 100 people died, making this one of the worst railroad disasters in U.S. history.

Today, you can hike the Iron Goat Trail, named for the Great Northern Railway’s mountain goat symbol. You’ll pass by crumbling old rail tunnels and the site of the haunting accident on this spooky, 6-mile hike.

4. Manoa Falls, Oahu, Hawaii

A popular hike on the island of Oahu, Manoa Falls Trail leads hikers to an impressive waterfall on the outskirts of Honolulu. This gentle trail winds through lush and gorgeous Hawaiian scenery - but that’s not all there is to see on this haunted trail.

According to local lore, the trail to Manoa Falls is often visited by Night Marchers - ghosts of spirit warriors often seen marching to the rhythm of drums. As the name suggests, most encounters with the Night Marchers take place after dark. While they supposedly appear in different locations across Oahu, they’re known to frequent Manoa Falls.

If you happen to witness the Night Marchers on a hike to Manoa Falls, you might hear the sound of a conch and the steady beat of a drum. Locals say to avert your eyes and play dead - otherwise, you might get in trouble with these ancient spirits.

5. Appalachian Trail and Bluff Mountain, Virginia

The nearly 2,200-mile Appalachian Trail has more stories, legends, and spooky tales than perhaps any other trail in the country. With the millions of people who hike a portion of it each year, there’s no shortage of haunted tales from the trail.

But one story, from Bluff Mountain, Virginia, stands out as particularly spine-tingling.

In the late 1800s, a four-year-old boy named Ottie Powell went missing near Bluff Mountain. His teacher had sent all of the students out to recess with directions to collect firewood so they could heat the schoolhouse. Ottie didn’t return with the other kids, and the search for the little boy began.

His body was found -  no less than five months later - on top of Bluff Mountain, several miles from where he went missing. No one knows for sure what happened. But more than one hundred years after this untimely death, hikers report eerie feelings, cries, and even the silhouette of the little boy on top of Bluff Mountain.

6. Greenleaf Hut, New Hampshire

The Greenleaf Hut is an idyllic mountain cabin along the Old Bridle Path Trail at the base of Mount Lafayette in New Hampshire’s White Mountains. Trails leading through the wooded wilderness and up granite peaks make this hut an unbeatable basecamp for exploring the area - but only if you’re willing to bunk with a ghost.

Legend has it that the ghost of a previous hutmaster resides in the cabin.

The haunting began when Ben Campbell, an enthusiastic hiker and the Greenleaf hutmaster, didn’t return from a trip to Scotland. While his body never made it back to the White Mountains to fulfill his hutmaster duties, his spirit, apparently, did.

Campbell’s family placed a pair of his boots outside the hut - which, as many hikers have been quick to report - have a tendency to move on their own. Hikers also report hearing sounds of footsteps during the night.

AT hikers and others wanting to see the White Mountains can stay at the hut, but now they have to share with a restless spirit.

7. Hippie Tree and Old State Hospital, Traverse City, Michigan

In lower Michigan’s northwest corner, the Village at Grand Traverse Commons welcomes locals looking for a bite to eat, unique shopping, or a peaceful stroll in nature. But it hasn’t always been this way, and there’s more happening here than initially meets the eye..

Grand Traverse Commons is home to the Old State Hospital, a stately old building opened in 1885 and also known as the Northern Michigan Asylum. The hospital closed in 1989, but the buildings - and the spirits within - remain.

The truly spooky activity takes place on the trails behind the hospital, in the woods of the Grand Traverse Commons Natural Area. A trail to the Hippie Tree leads hikers to a gnarled old willow that’s said to sit over a portal to the underworld. The tree is covered in paint. According to local legend, spirits from the old hospital haunt the Hippie Tree. The layers of paint are the work of local mystics, who would meditate under the tree and paint their visions onto its limbs.

Visitors over the decades have reported feeling a spiritual presence and hearing voices as they approached the tree. Though the hospital no longer houses patients, it seems its spirits still roam the woods around the Hippie Tree.

Pack Your Courage and Head Out on a Haunted Hike

Which haunted hike is calling your name this Halloween season? Grab your gear - and a friend or two - and experience these thrilling trails for yourself.

Psst! These hikes might scare your socks off. Stock up on your favorite men’s or women’s merino wool hiking socks just in case! You can click here to view all the products Cloudline offers!

But don’t make the mistake of putting your hiking boots away just yet. With crisp days, spectacular foliage, and quieter trails, fall is arguably the best time for a hike. And while fall beckons with all its charms, it takes a little extra preparation to enjoy a hike during the shoulder season. Read on to learn how to pick the best fall hike, pack for unpredictable weather, and arm yourself for whatever the season throws your way.

What to Wear When Hiking in the Fall

Dressing for fall hiking isn’t too different from dressing for other seasons. The basic rules still apply - you’ve just got to be prepared for a wider range of conditions.

As always, dress in layers. Fall temperatures can change dramatically throughout the day, and you need to be prepared for it all. A short-sleeved, moisture-wicking baselayer is a great place to start. Short sleeves are convenient when the sun comes out, and a quick-drying, wicking layer keeps you dry even if you sweat.

An insulative, long-sleeve midlayer is a must for fall hiking. You never know when the wind will pick up or the temperature will drop. Depending on where you’re hiking, a down or synthetic puffy jacket can be a lifesaver when “crisp”  weather becomes downright cold.

Don’t skimp on waterproof layers! Rain or snow can fall unexpectedly this time of year, and with chilly temperatures, you don’t want to be caught soaked in the cold. Make sure your layers are fully water proof, not just water resistant.

Some hikers swear by lightweight trail shoes, but consider the conditions before deciding against your boots. Rain and snow can quickly lead to wet feet, meaning cold toes, blisters, and the end of a fun hike. Waterproof hiking boots keep your feet dry when the rain starts to fall or the snow piles up.

And speaking of feet, socks matter. Pick a pair of merino wool hiking socks so you can be sure they’ll dry quickly if they do get wet. If you’re worried about chilly toes, medium cushion socks are a cozy-yet-breathable option.

And finally, if you’re hiking at high elevations, in colder climates, or late in the season, be sure to throw a warm hat, gloves, and extra socks in your bag.

What to Pack for Fall Hiking

Now that you’re dressed, it’s time to pack your bag with fall hiking essentials. While the basics are the same for a hike any time of the year, the fall season requires a few extra items to keep you warm, fed, and safe:

• Hot tea - When your layers aren’t doing the trick, sipping a hot drink might be just what you need to help you warm up from the inside out.
• Extra snacks - Eating warms you up, and you’ll be burning more calories when the mercury starts to drop. Bring convenient, filling trail snacks that you can eat on the go.
• Headlamp - You know fall’s here when the nights get longer. You won’t have as many daylight hours on the trail, so plan ahead and make sure you’ve got a headlamp in case you’re out after dark.
• Extra batteries and charger - With darker evenings and earlier nights, having a working flashlight is crucial. Bring backup batteries for your headlamp, and a portable charger for when the cold drains your phone.
• Blaze orange clothing - If you hike anywhere in or near a hunting zone, wear blaze orange or brightly colored clothing to make yourself seen.

Depending on your location and how late into the season you’re hiking, you might want to consider this extra equipment:

• Gaiters - Gaiters come in handy when you’re hiking through snow or mud, keeping your shoes, socks, and feet dry.
• Micro-spikes - If you’re hiking in icy, snowy conditions (or it’s possible you will be), a pair of micro-spikes can give you some much-needed traction.
• Trekking poles - They’re never a bad idea when you’re hiking over uneven, snowy, or wet terrain.

Helpful Tips for Fall Hiking

Part of preparing for a fall hike is knowing what to expect (and knowing what you can’t expect) before heading out on the trail. Weather, hunting, and wildlife are all seasonal hazards, so here are our tips for dealing with each:

Weather: Hiking in the fall is a fantastic way to enjoy this beautiful season. But if you spend enough time outside, you know that you can’t count on the weather to adhere to your plans. This is especially true in the fall, when a warm, sunny day can follow a cold and snowy one. Check the forecast before heading out, but be prepared for everything to change.

If you’re hiking in the mountains, where weather is hard to predict, check out Mountain Weather. Here, you can find specialized forecasts for mountain states across the U.S.

Hunting: While fall is a favorite time for hiking, it’s also a favorite time for hunting. Whether or not you’re a hunter, it’s important to know about hunting rules and regulations if you’re hiking through or near hunting zones. Educating yourself about hunting seasons in your area is the best thing you can do to safely share the outdoors. Check out your state’s Game and Fish, Department of Natural Resources, or similar agency’s website to learn about specific regulations in your area.

And as we mentioned above, if you know you’ll be hiking in or near a hunting zone, wear a blaze orange vest, hat, or jacket. It’s never a bad idea to make yourself seen when you’re hiking - especially during hunting season.

Wildlife: Depending on where you live, wildlife activity is another important consideration for fall hiking. Bears, for example, are more active during this time of the year as they put on extra weight for the winter. During the fall, elk and moose are in the middle of the rut, or mating season, and are more aggressive than normal.

Know what to do if you encounter wildlife on the trail, especially if you know they’re more active this time of year.

How to Choose the Best Fall Hikes

Fall can transform familiar trails into magical, colorful adventures. But prepping for a fall hike involves balancing amazing autumn foliage with the potential for inclement trail conditions. As an outdoor enthusiast, you know the importance of doing your research, and choosing a trail to hike in the fall is no exception to this advice.

Trail conditions: As fall transitions to winter, trail conditions become even more important. A recent snowfall can make an otherwise easy section of trail totally impassable. Ask local guides or rangers, or check trail forums before choosing a hike on a potentially treacherous trail. All Trails and Hiking Project are helpful sites to find recent trail reports from fellow hikers.

Keep in mind the extra considerations this time of year when picking a trail - like road conditions and closures. Many national parks and forests have seasonal roads that close even before the snow starts to fall.

Foliage: Witnessing the gold shimmer of an aspen or the striking red of a maple is one of the best things about fall hiking. Seeing an entire mountainside exploding in autumn color can transform a hike, so plan some outings around these beautiful, changing leaves.

Check trail guides and blogs in your local area to find the best hikes for leaf-peeping. In general, plan to get out on the trail when your area hits peak color - depending on where you are, that could be anywhere from late September to mid-November. Use a fall foliage prediction map to help you pinpoint the best time to see fall colors wherever you’re hiking.

Hit the Trail!

With the right preparation, you might find you enjoy hiking in fall more than any other season. The crisp air, gorgeous leaves, and deserted trails make this a truly special time to enjoy the outdoors. So pack well, plan thoroughly, and get outside this season!

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Fall is upon us once again, with its crisp air, warm drinks, and cozy atmosphere. But fall isn’t just about drinking spiced tea in your favorite sweater - though we love that too. Fall is, without a doubt, one of the best times to visit and explore your favorite national parks.

While it’s definitely the summertime that draws the crowds to these bucket list destinations, fall brings unparalleled scenery and perfect hiking weather. Plus, with fewer people on the trail, fall is the perfect time to find some solitude in some of the most iconic national parks.

Not sure where to go? Read on for our list of 9 amazing national parks for fall hiking, and our trail recommendation for each.

1. Mount Rainier National Park, Washington

Here at Cloudline, Mount Rainier is in our backyard. Towering over the city of Seattle, Mount Rainier’s snowcapped peak is a constant inspiration to get outside. In the fall, the valleys and meadows explode with color against the brilliant white summit of this 14,000-foot volcano. Thinning crowds and our favorite local hikes make this park a given our list of fall favorites.

When to visit: Late September

Recommended fall hike: Visit Reflection Lakes before the Stevens Canyon Road closes at the end of September, and get a chance to see Mount Rainier - and the gorgeous fall colors - reflected in the lakes. The Lakes Trail takes you on a 3-mile round trip loop through the Reflection Lakes area.

2. Glacier National Park, Montana

Glacier consistently tops hikers’ lists of favorite national parks. The jagged mountains, alpine lakes, and impressive wildlife make it a scenic choice in every season - and fall is no exception. When the leaves start to change in late September, you can marvel as the mountainsides turn gold and reflect in the still mountain lakes.

When to visit: Late September

Recommended fall hike: The Sun Point Nature Trail is a great short hike to catch stunning views of Saint Mary Lake and its surrounding peaks, with golden aspens lining the lower flanks of the mountains. The walk is quick and easy, but give yourself time to linger along the shore of the lake and bask in the autumn beauty.

3. Yosemite National Park, California

Yosemite National Park isn’t known for huge swaths of color, but it’s still one of the best parks to visit during the fall. Temperatures remain balmy in Yosemite Valley well into the season, and you’ll find more fall color here than in the surrounding high country. From the valley floor, look for the bright oranges and reds of the maples and oaks reflecting in the glassy Merced River.

When to visit: Mid-October

Recommended fall hike: The Yosemite Valley Loop Trail gives you a taste of rare solitude in Yosemite’s most popular area. The 11-mile loop (or 7-mile “half” loop) takes you along the banks of the Merced River and to viewpoints of Yosemite’s most iconic features.

4. Zion National Park, Utah

Zion is a colorful park any time of year. Pink, red, and dusty brown sandstone cliffs contrast with the verdant river bottoms and turquoise blue water. Fall only adds to the magic, with brightly colored aspens and cottonwoods shimmering in yellow and gold. Add the gorgeous foliage to the cooling desert air, and fall is the perfect time for a hike in this Southwestern park.

When to visit: Late October

Recommended fall hike: The Canyon Overlook Trail is a quick, 1-mile round trip hike to a stunning overlook of Zion Canyon. Get one of the best views in the park without the sweat-inducing thrill (and possible dangerous, slippery conditions) of Angel’s Landing. Choose this trail to get a huge bang for your buck!

5. Grand Teton National Park, Wyoming

Fall in Grand Teton is a sweet but fleeting season. It’s not long after the summer crowds wind down that the cottonwoods burst with color along the banks of the Snake River. Aspen groves turn from green to gold before dropping their leaves. The park’s wildlife, like moose, bears, and elk, are especially active, and a late-evening stroll might even give you a chance to hear a bull elk’s bugle.

When to visit: Late September

Recommended fall hike: The Taggart-Beaver Creek Loop trail brings you through sagebrush, aspen, conifer, and riparian plant communities on your way from the valley floor to the glacial Taggart Lake. Golden aspens take center stage, and incomparable views of snowy Teton peaks add to the fall glory of this trail.

6. Shenandoah National Park, Virginia

With ridge upon ridge of forested mountains, Shenandoah National Park is a leaf-peeper’s dream. Vast stretches of deciduous forest blanket this landscape by mid-October. A hike up to the top of a ridge provides jaw-dropping views of these wild eastern forests. One thing to note: Unlike lots of other national parks that see most visitors in the summer, fall is typically the busiest time of year in Shenandoah. Visit during the week or hit the trail bright and early for the best chance of avoiding the crowds.

When to visit: Mid-October

Recommended fall hike: Old Rag is Shenandoah’s most difficult hike, but not without amazing rewards. This 9-mile round trip hike winds through colorful forest before continuing up the rocky summit of Old Rag Mountain. From the top, enjoy sweeping views of the vibrant, foliage-cloaked mountainsides.

7. Acadia National Park, Maine

This coastal national park breathes a sigh of relief when the summer crowds begin to lift in mid-September. The park’s season isn’t over, though, and visitation picks back up for the remarkable fall colors in mid-October. A colorful mix of deciduous and evergreen trees against the moody backdrop of the Atlantic Ocean is hard to beat.

When to visit: Mid-October

Recommended fall hike: To reach the highest point in Acadia, hike the Cadillac North Ridge Trail to the top of Cadillac Mountain. The trail takes hikers through a combination of woods and exposed granite slopes, culminating in breathtaking views of red, orange, and yellow leaves contrasting with the water below.

8. Great Smoky Mountains National Park, North Carolina / Tennessee 

The Smokies are the most popular park in the country, welcoming over 12 million visitors each year. This rugged stretch of the Appalachian Mountains is rich with wildlife, waterfalls, and diverse forests. More than 800 miles of trail crisscross the ridges, peaks, and valleys, and fall is the perfect time to enjoy both comfortable temperatures and thinner crowds.

When to visit: Late October

Recommended fall hike: Beginning from Fontana Dam outside of Bryson City, North Carolina, the Appalachian Trail quickly enters the National Park and ascends to the Shuckstack Fire Tower after 3.5 miles of climbing. The summit brings panoramic views of the Smokies, and in the fall, an explosion of reds, oranges, and yellows.

9. Rocky Mountain National Park, Colorado 

Rocky Mountain National Park is a high-elevation mountain playground any time of year, but fall adds dramatic color and bugling elk to this stunning alpine landscape. The altitude of the park means the leaves change early, so visit in mid-September for the best chance at catching the aspens in their golden glory.

When to visit: Mid-September

Recommended fall hike: Sprague Lake Loop is a short, easy, less-than-a-mile trail that’s perfect for a leisurely stroll. You’ll want to take your time marveling at the surrounding peaks and blazing aspen leaves. Come early in the morning to catch the mountains and fall colors reflected in the peaceful Sprague Lake.

Wherever you end up hiking this fall, enjoy the magic of the wilderness settling down after a busy summer season. We’d love to see your national park adventures this fall, so find us, follow us, and tag us on Instagram with #cloudlinesocks. See you on the trail!

While you may be one to throw your gear in the car or in your pack, and toss the dice when it comes to finding a campsite — there’s no guarantee you’ll find one. You’ve probably noticed camping has been getting more and more popular in recent years, even prior to the lockdown-spurred boom. There’s nothing worse than that feeling of desperation when the sun’s about to set and you can’t find a place to pitch your tent.

Finding a campsite — and a good one, at that — takes a little more advanced planning. That’s not to say you can’t find one on the fly, but it helps to know what you’re looking for (and where you should look).

Here’s our guide to finding the perfect campsite and — because it’s more important than ever — how to be a responsible camper.

What Makes a Good Campsite?

What makes the best campsite is a subjective matter, but there are some things that undoubtedly contribute to a better camping experience.

While it’s often impossible to check all these boxes, here’s what we look for when choosing the perfect campsite:

• It’s quiet. Because you (probably) didn’t go camping to have a noisy experience.
• There’s a nice view — whether it’s of the forest, a mountain peak, or a lake.
• It’s close to a water source. In the backcountry, that means a stream or lake, and in the frontcountry, that means the water spigot.
• It’s close — but not too close — to the bathroom. You want the accessibility, not the smell.
• It’s dry — you aren’t fully exposed to the elements when it rains and you’re high enough to avoid major flooding.
• It’s not swarming with bugs. Even if you love your tent, you don’t want to be banished to it.
• It’s level — you can sleep without sliding into the downhill corner of your tent.
• It’s clean and free of garbage, food scraps, and waste.

Okay, so you know what makes a good campsite. But how — and where — do you find it?

How to Pick a Backcountry Campsite

Backcountry camping means you’re away from developed areas and roads. You generally hike, bike, boat, or ride in, hauling your gear with you. You can find backcountry campsites in national parks, national forests, BLM land, and state land. Some backcountry areas require permits, while others have dispersed camping. Make sure you know the permitting process if you’re camping somewhere that has one.

When choosing a site — whether beforehand or during your trip — use these tips to find a great spot:

1. Camp near a water source.

You’ll need water to cook with, wash dishes, and drink. By the end of a long day, you won’t be thrilled about hauling water half a mile between your campsite and a water source.

2. Camp away from other people.

No one likes it when a stranger sets up camp a stone’s throw away if there are other available sites nearby. Use your common sense — be neighborly, but know that most people camp for the peace and quiet.

3. Avoid setting up camp in low areas.

Cold air sinks, and water flows into low areas.

4. Pick sun or shade strategically.

Depending on the time of year and location, you may want to opt for as much sun as you can get — or the shade might be necessary. Consider where the sun will rise when you pitch your tent.

5. Look for environmental hazards.

Are you too close to a riverbank? Camped under a tall, dead tree? Did you pitch your tent near the biggest berry bush while bears are in a state of hyperphagia? Don’t sacrifice your safety to get the best view — make sure you’re aware of your surroundings.

How to Pick a Frontcountry Campsite

When it comes to picking a frontcountry campsite, you may have less of a choice in terms of availability. In many cases, you can reserve a frontcountry campsite months in advance. Sometimes certain sites are available first-come, first-served, but these often disappear quickly. If you do have choice though — especially if you’re booking your site well in advance — here are some tips to choose a great site:

1. Decide what makes a good location for you.

Do you want to be as far away from potentially smelly bathrooms as possible, or do you want the convenience of being close by?

2. Consider potentially noisy areas.

Is there a busy trail head in the campground? A campground office? Even those convenient bathrooms might keep you up at night if people are constantly walking by to use them.

3. Pick a private site.

Many campgrounds are arranged in loops — and a site on an outer loop will be much more private than one on an inner loop. By looking at a campground map, you should be able to get an idea of which campsites offer a little more privacy.

4. Choose a scenic view.

One site might offer a gorgeous view of the surrounding mountains, while another’s view might be blocked by trees. Some sites may have direct water access and views while others don’t. See what you can learn about different sites by searching for pictures, maps and even reviews from other campers — sites like The Dyrt and campsitephotos.com can help.

Camping Etiquette and Leave No Trace

The perfect campsite can lose its charm in no time if you’re camped next to rowdy neighbors, find your firepit full of garbage, or arrive to see someone else’s tent pitched on your reserved site.

Camping etiquette, like any etiquette, is important — especially because camping is becoming more popular. You want to arrive at a well-kept, clean campsite, and that’s the way it should be when you leave.

Of course, most of this is common sense, but it’s worth mentioning some basic Leave No Trace principles in the context of camping.

•  Plan ahead and prepare.

Make sure you know the rules around reserving a campsite. Don’t confuse first-come, first-served sites with those that require reservations. And don’t wait until the sun is setting to try to find somewhere to camp — you’ll be more tempted to camp illegally or in an area with fragile vegetation (that’s best left undisturbed).

•  Camp on durable surfaces.

This applies to dispersed camping in the backcountry, when you have the freedom to pitch your tent more or less where you want. Try to pick a spot where someone has already camped — preferably on a hard durable surface instead of on fragile vegetation.

•  Dispose of waste properly.

Not only do garbage or food waste take away from the beauty of the campsite, but they attract animals and can cause them harm. Leaving food scraps or garbage in a fire pit — regardless of if they’re compostable — is not enough.

•  Leave what you find.

Just like when you’re out on the trail, you should leave flowers, rocks, and any other natural objects where they are. Don’t build or construct items with natural objects — like shelters or chairs. Leave No Trace urges campers to “consider the idea that good campsites are found and not made.”

•  Minimize campfire impacts.

Depending on where you’re camping, having a campfire may or may not be an option. Know the fire restrictions and policies where you’re camping. If you do have a fire, build it within an existing fire ring.

•  Respect wildlife.

Camping brings you into wild animals’ habitats, so it’s likely you may see some wildlife at your campsite. Don’t approach, scare, or startle them. Store your food properly and don’t leave it unattended.

•  Be considerate of other visitors.

Respect quiet hours in developed campgrounds, keep pets under control, don’t blast music from your speakers… generally, respect other people’s wishes for enjoying their time in nature.

Find the Perfect Campsite and Enjoy the Great Outdoors

Even if the campgrounds are a little busier than before, we hope you can find the perfect campsite this summer. Whether you’re looking to sleep in the remote wilderness or you’re spending the weekend at the nearby state park, you can find a site that suits your taste.

Leave No Trace principles are as important as ever, and we encourage you to kindly spread the word during your camping adventures. 

How do you find the perfect campsite? Let us know in the comments!

When you think about self-care, a solo hike doesn’t always come to mind. But hiking by yourself can be extremely rewarding — not to mention peaceful. It’s a great way to spend some quality time with yourself.

As with most outdoor activities, hiking alone can be nerve-racking at first. But if you take the proper precautions, there’s not much to worry about.

Hiking alone has lots of perks:

• No more waiting at the trailhead for your friend who’s always late.
• No more feeling guilty for leaving your slower hiking partner in the dust.
• No more straining to catch up to the group when you’d rather savor the view.

You get the point. When hiking alone, you get to be in charge of the adventure.

Ready to hit the trail with just yourself for company? Continue reading to learn how to have a safe, epic, and memorable solo hike.

Plan Your Hike

You should take time to plan every hike. But planning a solo hike is extra important.

Start by choosing the right trail. Beginners should start with a well-maintained, designated trail. In fact, all but the most experienced hikers would benefit from choosing a well-traveled trail when hiking alone — that way, you can spend most of your hike within earshot or sight of other hikers. If you’re a little nervous about hiking alone, a well-traveled trail can ease your fears. Sites like AllTrails and Outdoor Project are great resources to help you find the perfect hike.

Research the trail you’re planning to hike. Looking at recent trail reports can help you know what to expect in terms of: 

• Finding the trailhead
• Navigating the trail
• Learning about current trail conditions
• Learning about recent wildlife activity 

And don’t forget to check the weather forecast where you plan to hike so you can pack and dress accordingly.

Tip: Look up the ranger station’s phone number and hours of operation. Feel free to contact them directly with any unanswered questions — that’s what they’re there for.   

Bring the 10 Essentials

Don’t leave the trailhead without the 10 essentials. Of course, you should have the 10 essentials with you on every hike, but on a solo hike, they’re even more important. If something goes wrong, you should be as prepared as possible to keep warm, treat injuries, and keep yourself fed and hydrated. 

The 10 essentials include:

1. Navigation
2. Sun Protection
3. Insulation
4. Illumination
5. First-Aid 
6. Fire
7. Repair Kit and Tools
8. Nutrition
9. Hydration
10. Emergency Shelter

Tip: If you’ve never packed the 10 essentials, check out this guide for more detail.

Dress for Success

The key to dressing well on a hike is being able to adapt to changing weather. The best way to do this is to dress in layers.

Conditions change, as does your body temperature. Sure, during the summer — depending on where you live — you can probably get away without too many layers. A short sleeve shirt, a light jacket, and shorts or pants will do. But in many cases, you should pack for a variety of conditions.

Start with a wicking base layer, and bring a fleece or other warm layer to throw on top. For colder hikes, add a down jacket to your pack, along with a hat and gloves. Rain layers are important, too.

And of course, don’t forget about your socks! If there’s any clothing item that’s going to make or break your hike, it’s your socks. Merino wool hiking socks let your feet breathe, preventing debilitating blisters from ruining your hike.

Tell Someone Where You’re Going

Don’t make the mistake of going on a solo hike without letting someone know where you’re going. Not to be dramatic, but have you heard of Aron Ralston? His harrowing story can be a lesson to us all. We’re confident your solo hike will be enjoyable — not dangerous, like Ralston’s — but there’s no reason not to let someone know where you’re going.

Contact a reliable friend and share your planned route and expected return time. You can even give them the ranger station’s phone number. To be extra cautious, leave a note on your dashboard or sign the trail register.

Beware of Wildlife

When you head into the backcountry, it’s important to know what kind of wildlife you may encounter. Most of the time, wildlife won’t bother you. But depending on what lives in your area, it may not be wise to hike alone. 

The National Park Service recommends hiking with a group in bear country — especially grizzly bear habitat. As rewarding as a solo hike can be, we don’t recommend hiking alone when there are bears in the area.

At the very least, choose a busy, well-traveled trail and bring bear spray. You can find bear spray at your local outfitter — just make sure you know how to use it before leaving on your hike.

For any potentially dangerous animal, make sure you know how to prevent a negative encounter. Usually, this means giving an animal space, backing away, and letting them know you’re human. Most state and national parks can provide more detailed information on the wildlife that live there.

Tip: For more safety tips about hiking in bear country, check out this blog post.

Know Your Limits… But Don’t Limit Your Fun

It's okay to challenge yourself on a solo hike, but know your limits and be conservative, particularly when choosing a trail.

Mind your instincts and trust your gut. If you're feeling exhausted, there’s no shame in turning around mid-hike. Or if the weather takes an unexpected turn — no matter how close you are to the summit — it’s okay to be cautious and return to the trailhead. It's always better to be safe than sorry — especially when hiking alone.

One of the best things about solo hiking is enjoying the hike your way — while taking care to Leave No Trace, of course. Take breaks when you want, push yourself (within reason) when you feel like it, and stop to enjoy the view at your leisure. How you hike when you’re on your own is entirely up to you.

Let us know about your first solo hike — we’re all ears. Share your pictures and tag us on Instagram with #cloudlinesocks. Happy trails!

As a Seattle based company, everyone at CloudLine has a favorite option for their camp coffee. Whether you insist on grinding fresh beans every time or you're looking for the lightest and quickest way to brew a cup of joe, here we've gathered the team's favorite backcountry java options for taste, convenience, and pack weight.

Instant and Pre-Packaged Coffee Options

These instant and pre-packaged coffees are great for camping and backpacking. They are lightweight, convenient, require little cleanup, and best of all you can find options at any grocery store on the way to camp.

Instant Coffee Sleeves

Instant coffee is the easiest option for camp coffee and is a favorite among backpackers for the convenience and lightweight. As a bonus, many instant coffees dissolve in cold water for those UL backpackers that go stoveless.

Staff Pick: Alpine Start Instant Coffee

Pocket Pourover Coffee

If you want real drip coffee with the convenience of instant than pour-over packets are the perfect option. Simply open the packet and attach the filter basket full of coffee to your camp mug and pour in hot water.

Staff Pick: Kuju Coffee Basecamp Blend

Coffee Pouches

Coffee pouches are used similarly to tea bags. Simply steep in hot water for 4-5 minutes, then remove being sure to squeeze the liquid out the pouch for a stronger brew. You can even make your own at home with a coffee filter filled with grounds and tied closed with string.

Staff Pick: Lyons Coffee Bags

Cold Brew Pouches

For overnight trips, you can make cold brew coffee in a water bottle while you sleep. Simply add a single serve cold brew pouch (or several) and filtered water and in the morning you'll have a delicious cold brew.

Staff Pick: Chameleon Cold Brew Coffee Pods

Tools for BYOB - Bring Your Own Beans

If you are a true coffee connoisseur you may want to take your java game to the next level and bring your favorite whole bean or ground coffee. These tools and methods will let you make a perfect cup with your preferred blend.

Backpacking Coffee Grinder

Every backcountry barista knows grinding fresh beans makes better coffee. Of course, unless you plan on grinding your beans between two rocks you'll need a lightweight and packable coffee grinder.

Staff Pick: GSI Outdoors Java Mill

Ground Coffee

If you are backpacking and weight is a consideration you can leave the grinder at home and bring preground coffee.

Staff Pick: Hikers Brew Venture Pouches

Cowboy Coffee

Cowboy coffee is simple to make and requires just a pot, water, and coffee. Simply boil water and add loose grounds. There are many tips and methods for avoiding too many loose grounds ranging from scooping grounds out with a spoon, adding an egg or even using a sock (hopefully clean) full of grounds with the end tied closed to keep the grounds contained. Or there are specially designed cowboy coffee percolator pots that keep the grounds contained.

Staff Pick: Stanley Adventure Percolator

Pourover

A pour-over attachment is a great lightweight option for camp coffee. For ease of use look for one with an integrated mesh filter and you won't need to worry about coffee filters.

Staff Pick: GSI Outdoors Ultralight Java Drip

French Press

A french press makes great coffee and if you're car camping you can easily bring your home press. For backpacking, our favorite option is a french press attachment that integrates with our cooking system and weighs almost nothing.

Staff Pick: Jetboil Coffee Press

UL Espresso Makers

If you prefer espresso there are a few portable options that can make an amazing espresso shot. There are options that let you use any espresso grounds or versions that can brew with a Nespresso pod.

Staff Pick: Wacaco MiniPresso GR Espresso Maker

AeroPress Coffee and Espresso Maker

For many coffee aficionados, the AeroPress is the gold standard for portable coffee and espresso. Its compact size and lightweight (6.4 ounces) make it perfect for basecamp or backpacking.

Staff Pick: Aeropress Coffee and Espresso Maker with a reusable mesh filter

Bring a Thermos

For short overnight camping trips, a good thermos will let you premake coffee at home and enjoy it hot in the morning. Or on multiday trips brew with your favorite camp method before retiring to your tent and use the thermos to keep it piping hot overnight. This is especially nice when the mornings are cold.

Staff Pick: Stanley Classic Vacuum Bottle

This month, we want to feature some of the hardworking organizations that are working to make the outdoors more inclusive of and accessible to the LGBTQ+ community. Check out these seven groups and the work they’re doing to increase the visibility of the LGBTQ+ community in the outdoors. And if you’re able to get more involved, these organizations could use your support, too.

The Venture Out Project

The Venture Out Project, started by Perry Cohen in 2014, is a nonprofit organization known for leading wilderness trips for the queer and transgender community. But they do a whole lot more. The Venture Out Project also offers other events and resources, including:

• Education workshops for educators, outdoor professionals, and summer camps
• Volunteer-led Queer Day Hikes and Outdoor Events 
•  A resource library for LGBTQ and Queer organizations, books, scholarships, etc.
• The All of the Above Trail Fest 

The Venture Out Project seeks to be an inclusive organization with its events and trips. But they also offer identity-specific programs — like for BIPOC or transgender and nonconforming individuals — that are extremely popular. Similarly, a lot of their programming is designed for those who identify as queer, but there are specific events and trips that welcome family members and allies. 

If you want to get involved with The Venture Out Project, you can learn about volunteering, attending an event, donating, or supporting in other ways by checking out their website and subscribing to their newsletter.

LGBT Outdoors

LGBT Outdoors is an organization that seeks to build community within the LGBTQ+ community while fostering an appreciation of the outdoors. They do this online through their blog and podcast as well as in person through local chapter events, the annual LGBT Outdoorfest, and adventure trips.

LGBT Outdoors is also currently conducting a survey with the aim of increasing the visibility of the LGBTQ+ community in the outdoors.

To get involved with LGBT Outdoors, you can take the Visibility Survey, attend a trip or local event, apply to become an ambassador, or donate.

Unlikely Hikers

Unlikely Hikers is a group for anyone who identifies as such — and it seeks to be a community for the “underrepresented outdoorsperson.” Unlikely Hikers recognizes that their community of queer, trans, disabled, plus-sized, Black, Indigenous, and other folks isn’t typically represented in the outdoor industry. And this organization wants to talk about it.

Unlikely Hikers hosts welcoming events across the country. These hikes are slow and intentional, and sometimes designed with a specific ability or identity in mind. While Unlikely Hikers is welcoming of anyone, they reserve a certain number of spots on their hikes for BI&POC, trans, fat/plus-size, and disabled-identified individuals.

You can get involved with Unlikely Hikers in a few different ways: by registering for a hike, shopping their merch, and following Unlikely Hikers on Instagram.

The Outdoorist Oath

The Outdoorist Oath is an organization committed to supporting a healthier outdoors — in regards to the planet, inclusion, and adventure. The Oath itself is a workshop in which participants commit to these three pillars as they learn “a model to approach allyship for planet, inclusion, [and] adventure.”

The Oath Workshop is offered live by an experienced facilitator, so you’ll have to mark your calendar for an upcoming event. In addition to these virtual workshops, The Outdoorist Oath also hosts both live and virtual “stretch sessions,” where participants can build on the lessons they’ve taken away from the Oath Workshop. Some sessions focus on specific themes, like Native Land.

Other ways to get involved with The Outdoorist Oath include donating money or gear, volunteering, or booking a private workshop.

OutVentures

OutVentures is a regional, volunteer-driven nonprofit organization in the Seattle area. The organization’s goal is to bring LGBTQ folks together to experience the outdoors and build community.

OutVentures has been around for nearly thirty years and is still going strong. The nonprofit primarily offers member-led outdoor activities, like hiking, camping, kayaking, and biking. But they also host potlucks and other social events. While most events are for members, potlucks are open to anyone looking to get a sense of what the group is all about. 

In addition to outdoor activities and potlucks, you can get involved with OutVentures by leading a trip or taking a class.

Pride Outside

Pride Outside started as a way to get the LGBTQ community outdoors in the urban center of Washington, D.C. Founder Hannah Malvin wanted to create an alternative to the typical LGBTQ community social scene — “bars and drinking.” The organization hosts hikes, classes, discussions, and even LGBTQ+ history walking tours.

In addition to these regular offerings, Pride Outsides hosts an annual LGBTQ Outdoor Summit. The idea is to connect leaders in the LGBTQ community to each other and the outdoors in the hopes of making the outdoors more accessible for LGBTQ individuals. The 5th LGBTQ Outdoor Summit will happen sometime in 2024. Subscribe to Pride Outside emails and check out the LGBTQ Outdoor Summit website to stay up-to-date on the upcoming summit, other events, and ways to get involved.

Wild Diversity

Based in the Pacific Northwest, Wild Diversity is a nonprofit organization that works to connect Black, Indigenous, all People of Color, and the LGBTQ2S+ communities with the outdoors. They do this in a number of ways, including:

• Hosting day and weekend trips
• Facilitating workshops and outdoor skills classes
• Lending outdoor gear through their gear library
• Forming community partnerships
• Leading diverse leadership development training
• Running youth summer day and overnight camps for BIPOC and LGBTQ youth

To get involved, you can participate in an upcoming event, donate used gear, explore volunteer opportunities, submit a job posting to the community job board, or make a financial donation. And to stay up to date on the latest Wild Diversity news, be sure to subscribe to their newsletter. 

Celebrate Pride Month By Getting Outside

Whether you attend a summit, join a day hike, or donate gear, we hope you can find a way to celebrate the LGBTQ+ community this Pride Month — and all year long. 

Oh, and do us a favor? Comment below to let us and other readers know about organizations — either in your area or nationwide — working to make the outdoors more inclusive. The more awareness there is around this important work, the better!

Blisters can quickly ruin a perfect day in the backcountry. Blisters can happen to even the most experienced hikers and most prepared backpackers, but there are a few simple tricks to prevent blisters before they ruin a hike and minimize discomfort when they occur. Here we will share what works for us, and we'd love to hear what works for you in the comments below!

Preventing blisters before a hike or backpacking trip

Prevention is often said to be the best medicine and it holds true for blisters. Properly train for any big hikes or extended backpacking trips, to allow your body and feet to build up the toughness required to handle long days on the trail. By completing several prep hikes, of increasing distance and difficulty, you will be less likely to experience problems with blisters. 

Choose and break-in the right hiking footwear

photo: @elias_visuals

Footwear is the most important piece of equipment you will purchase for hiking and backpacking. Carefully choose a pair of hiking footwear that is right for you. Some hikers swear by heavy duty hiking boots, while others prefer a minimal hiking shoe or trail runner. Whichever style you prefer, wear a new pair around town, to the office, and on a few short hikes to break them in. A big hike is the wrong time to try new hiking footwear. Give your footwear a proper break-in and you will be far less likely to experience discomfort, hotspots, and blisters on the trail.

Wear a high-quality hiking sock

Socks are nearly as important as your hiking footwear. Make sure your socks fit well, without being too tight. A hiking sock that wicks moisture, dries quickly, has no irritating seams, and made with soft material is one of the keys to avoiding blisters. Cotton socks are a big mistake and should be traded in for wool, or synthetic socks designed for hiking and backpacking. We recommend a merino wool sock when hiking because it naturally keeps feet dry, blister free, and is softer than synthetic fibers. 

CloudLine merino wool hiking socks are a great option for keeping feet dry and blister free while hiking and backpacking. 

 

Dealing with blisters on the trail

Sometimes blisters happen. You have a painful blister forming, what do you do now? Let's look at some tricks and tips to help treat blisters mid-hike.

Change your hiking footwear or socks

When you start to feel a hotspot or blister forming the first thing you should do is change your socks for a fresh dry pair. Even the best hiking socks can become too wet if your footwear isn't breathing well, or you accidentally step in a stream. A dry pair of socks will keep your skin dry and reduce friction as you hike. 

If you are backpacking and packed a pair of camp shoes or hiking sandals, try wearing them to give your feet a break from your hiking footwear. However; this should be done with caution as they will not provide the same support as your hiking footwear.

Blister first aid

Be sure to pack first aid items specifically for treating blisters. Moleskin is one of the best known remedies, but we prefer some of the more modern blister products like 2nd Skin blister pads because they come pre-sized and ready to apply. If these aren't available to you, a bandaid from your first aid kit is better than nothing and can often protect a hotspot enough to prevent a full blister from forming. A great way to make the dressing you've applied stay put is to cover it with a layer of duct tape (just be sure the duct tape isn't sticking to any problem areas).

Skin lubricants can also help prevent hot spots and blisters from developing. Rubbing Bodyglide or similar products on high friction areas like your toes and heels before a long hike will add a layer of protection to your skin and make blisters less likely. We've even seen people use sticks of deodorant for this purpose. Just be sure to let any lubricant dry for a few minutes before putting on socks. 

Trail Tested Blister Treatment Options

Hopefully, you'll won't often get blisters, but when you do having one or all of these options in your pack will feel like a lifesaver. 

Wool-It Blister Aid

Wool-It is an innovative all-natural blister treatment made from wool. It has the same properties and benefits your merino wool hiking socks have. Feel a hot spot forming, simply fluff a bit of wool and stuff it around the spot and it will provide a protective cushion that wicks moisture to keep things dry and friction-free to prevent a full-blown blister from forming. 

Spenco 2nd Skin Blister Pads

Spenco 2nd Skin Blister Pads are a great option for preventing a hotspot from turning into a blister or to protect a fully formed blister. We've put one on the first day of a 5-day hike and it stayed in place through 4 more days of hiking and even withstood daily swims. 

Body Glide Foot Anti Blister Balm

Body Glide Foot Anti Blister Balm can be applied directly to trouble areas pre-hike to prevent friction or mid-hike when you feel a hot spot coming on. It has long been a secret weapon for triathletes and ultra runners but works great for hikers too. 

Should You Pop a Blister?

There is a long-standing debate about whether to pop a blister or leave it alone. As a general rule if the pain is preventing you from hiking it is best to drain the blister.

If you do decide to pop or drain a blister follow these steps for the best results:

• Thoroughly disinfect and clean the area around the blister with soap and water, an antiseptic wipe, or an alcohol wipe.
• Sterilize a needle or sharp knife by boiling for a few minutes or holding to a flame until red hot.
• After letting the needle or sharp knife cool make the smallest incision possible to drain the fluid. If the blister is on the heel or top of the foot, make the incision at the bottom of the blister so that gravity can help it stay drained.
• Apply antibiotic ointment and bandage as you prefer.  

Now that you know how to avoid blisters, find more backpacking tips on the Cloudline blog.

Whether you’ve been staying active throughout the winter or spending your time cozied up on the couch, it never hurts to do some pre-season prep. With a little conditioning, gear inventorying, and trip planning, you’ll be poised to make the most of hiking season as soon as the trails melt out.

Read on for some of our favorite ways to get ready for an unforgettable hiking season.

1. Get Physically Prepared

Let’s be honest — maybe you love hiking because it doesn’t require special training, equipment, or skills. And the idea of conditioning for hiking season? You’re afraid it will take the joy out of your favorite activity.

If you agree with that sentiment, we hear you. There’s no strength training program, mileage requirement, or special gear that makes you a hiker. And that’s a wonderful fact. 

But that doesn’t mean a little strength and cardio training aren’t helpful. For those who have big hiking goals — whether that’s a week-long backpacking trip or summiting a high peak — conditioning can make the difference between a grueling slog and a satisfying hike. 

Conditioning is also important for people who are recovering from injuries. Jumping into a long or steep hike before your body is ready is not going to do you any favors. 

Whatever your reason for preparing physically for hiking season, you’ll want to focus on strength and cardio training. The goal is to strengthen your core and leg muscles, which you’ll rely on while hiking. Exercises that help you improve balance are also helpful, especially if you’ll be hiking with a heavy backpack. 

Follow these guidelines when you begin conditioning:

• Start training about two months before a challenging hike.
• Take rest days twice a week — and more often when your body needs it.
• Once you’re feeling ready for it, swap out some cardio exercises for shorter day hikes.

Focusing on leg, hip, and core strength, here are some common exercises to build into your routine:

• Squats
• Step-ups
• Planks
• Lunges

Find how-tos and more exercises in this training guide.

And don’t spend all your time doing reps. Some of your favorite activities are likely great cross-training. Focus on activities that get your heart rate up, build leg or core strength, or improve your balance. Some great options include running, mountain biking, paddleboarding, and yoga.

2. Take Inventory of Your Gear

In addition to getting your body ready for hiking season, you also want to prepare your gear. Dig it out from the back of your closet and take inventory of everything. While it’ not the most fun task, preparing your gear now means you’ll be ready to head out as soon as that perfect weather arrives.

Here are some items you’ll want to check on and some tasks you’ll want to complete:

• Inventory your first aid kit: Use this checklist to figure out what’s missing and what needs restocking. Check medications and replace anything that’s expired.
• Check your headlamp: Do the batteries still work? Make sure you have extra batteries on hand to replace dead ones throughout the season.
• Re-waterproof your rain layers: When was the last time you treated your waterproof gear? If it’s been a while, wash your rain jacket and rain pants with a wash-in waterproofing detergent. 
• Inspect your tent: If camping will be part of your upcoming hiking season, don’t neglect this key piece of gear. Check for working (and present) zippers, poles, and stakes. Check the tent itself for any tears or holes. If it needs waterproofing, you can reseal the seams and spray the fly with a waterproof spray.
• Unroll or unpack sleeping bags and pads: Check for any holes, tears, or — in the case of inflatable sleeping pads — leaks. Patch anything that needs it and air out your sleeping bag. 
• Inspect your hiking shoes or boots: Check to make sure they’re in good shape, including the tread. If you have waterproof boots that aren’t doing their job, you might want to add a waterproofing treatment. 
• Take stock of your socks: Make sure your hiking socks haven’t disappeared during the winter, and inspect them for holes. If you notice holes in your Cloudline socks, contact us for a replacement — it’s what our Lifetime Guarantee is for. And if you simply need to add to your sock drawer, choose a merino wool style for blister-free hiking.
• Deep-clean your hydration system: Start by filling it with warm water and dropping in a cleaning tablet. Run water through the straw, then let the whole thing soak according to the cleaning tablet’s directions. Empty and rinse the reservoir, then refill it with warm water and soap. Scrub all the surfaces (use a specialty brush for the straw, if possible) before rinsing again and letting it air-dry completely. 
• Refill your snack stash: Refill your hiking snack supply with healthy, energy-dense, and shelf-stable foods you can throw in your pack at a moment’s notice. Energy bars, jerky, nuts, nut butter, and dried fruit are all great options. 

3. Do Some Trail and Trip Planning

Hiking season flies by. As it approaches, take some time to think through what trails you’re excited to hike this year. 

Sure, spur-of-the-moment hikes are some of the best, but some trips require more planning. Taking a little time ahead of the season to do some planning makes it easier to just go when the time comes. 

Planning ahead also helps you take advantage of the weather. Rather than planning a trip in response to weather, you can pick one of your pre-planned trips when you see the perfect weather window.

Here are some ways you can loosely plan your hiking season so you can prioritize your top hikes and save time for spontaneous adventures.

• Make a list of hikes and backpacking trips you want to prioritize this season. Use sites like Hiking Project or All Trails to get ideas and do some basic research.
• Research the trails — mileage, elevation, terrain — and any seasonal or special closures that might limit accessibility.
• (Roughly) plan when you’ll do these hikes. No one needs to follow a strict schedule when it comes to outdoor adventures, but longer trips might require time away from work. Figure out when you’ll go on your adventures based on weather, your personal schedule, and — if it’s a concern to you — crowds. 
• Locate, borrow, or print maps for your hikes. GPS is great, but having a paper map is both practical and fun. Not only are maps helpful to study while planning your trip, but they’re an important safety and navigation tool.
• Plan routes for any overnight trips. Figure out where you’ll camp and how many miles you’ll hike each day. If your route isn’t a loop, figure out a shuttle or a plan for returning to your car.
• Get any necessary permits or reservations. Some permits and campsites are available on a walk-up basis, and some require advanced reservations. Some activities — like dispersed camping in a national forest — don’t require any permits. Others — like backpacking in a national park — do. Research ahead of time to make sure you know what you need and how to get it.

Plan Now So You Can Play Later

With some physical, mental, and practical prep, you’ll be ready when hiking season rolls around. Whether you’re planning casual hikes around town or serious backpacking adventures, preparation makes getting out there so much easier.

Do you have any special ways you prepare for hiking season? What makes you excited to get back on the trail? Share your thoughts in the comments below!

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If you’ve yet to dive into the world of outdoorsy podcasts, we encourage you to give it a go. Whether you’re planning your next big expedition, reliving a glorious weekend hike, or simply stuck indoors on a stormy day, these podcasts will give you the perfect dose of the outdoors until you’re back outside.

Our favorite shows touch on everything from near-miss outdoor accidents to the spookiest trail stories — and everything in between. No matter what kind of outdoor enthusiast you are, these 10 outdoorsy podcasts have something for you.

1. The Dirtbag Diaries

Since 2007, The Dirtbag Diaries has been bringing listeners stories of epic adventures, dangerous climbs, and lessons learned in the mountains. Listen with caution: Many episodes may inspire feelings of wanderlust… and a strong desire to quit your job, sell your belongings, buy a van, and head outside. The Dirtbag Diaries is well-written, beautifully produced, and — as an added bonus — it features awesome music.

2. National Park After Dark

True crime podcasts are popular for a reason — and while National Park After Dark doesn’t quite fall within the genre, it does feature spine-tingling, thrilling, and puzzling true stories about mysterious happenings outside. Better yet, the stories take place in national parks across the world. Settle in for lighthearted ghost stories, or buckle up for a cautionary tale. And be sure to tune into Trail Tales episodes, which highlight listeners’ own spooky experiences in nature.

3. Backpacker Radio

If you’re an avid hiker — especially a thru-hiker — you’ll love Backpacker Radio. Each episode features a unique guest who shares their own outdoor stories, tips, and experiences. These stories cover a lot of ground, from a family who backpacks with young kids to a horseback rider who takes on the country’s longest trails by hoof. But they all have one thing in common — the love of the trail.

4. Mountain & Prairie

If you’ve ever been awed by the staggering peaks and endless vistas of the American West, Mountain & Prairie is for you. Each episode highlights a passionate guest with a connection to this region, but it’s not just hikers who take the stage. Conservations, artists, ranchers, and mountain athletes all join host Ed Roberson at the mic. Every story shines a little light on the complex, stark, and beautiful landscape that is the West.

5. The Fine Line

No one wants to think about getting lost or hurt in the backcountry. But there’s a lot to learn from stories of close calls — from both the injured and their rescuers’ perspectives. The Fine Line’s goal is to educate outdoor enthusiasts on the risks of recreating in the backcountry. This podcast shares firsthand accounts of harrowing experiences that take place in and around Jackson, Wyoming — from climbing accidents to mountain bike crashes to avalanche disasters. You’ll be on the edge of your seat from the moment you press play.

6. The Sharp End

Like The Fine Line, The Sharp End details nail-biting stories of outdoor accidents on the trail and in the backcountry. But the stories on The Sharp End take place all over the world. Listen in to hear about a BASE jumping accident in Colorado, a climbing disaster in North Carolina, and a winter camping scare in Canada — and how these storytellers made it through these distressing situations. The hope is that by sharing stories of accidents in the mountains, listeners can learn from others’ mistakes — and prevent their own.

7. Wild Ideas Worth Living

Produced by REI Co-op, Wild Ideas Worth Living shares stories from all kinds of outdoor adventures — like athletes, entrepreneurs, scientists, and those who simply dedicate their lives to exploring outside. If you’re looking for inspiration to put your own wild idea into action — no matter who you are or what your biggest dreams are — these stories are for you.

Bonus: Retired Shows Worth Listening To

Even though these final three podcasts aren’t currently airing new episodes, don’t write them off — they’re definitely worth a listen. Trust us, once you dig back into the archives, you’ll want to binge these shows from start to finish.

8. The First 40 Miles

If you’re new(ish) to backpacking, give this show a listen. The First 40 Miles teaches newbie backpackers everything they need to know to have a safe and fun trip. Hosts Heather and Josh cover everything from choosing the best hiking socks to packing your backpack correctly. Even if you’re a seasoned backpacker, listening in will likely uncover a new tip or two. Episodes are brief but informative, coming in at under half an hour. This is also a great show to share with friends you want to introduce to backpacking — so tune in, and share it widely!

9. Sounds of the Trail

With a catchy little theme song to kick off each episode, Sounds of the Trail heavily features the stories, adventures, and characters that make the thru-hiking community special. Hosted by Gizmo, a thru-hiker herself, Sounds of the Trail features regular contributors like Kimchi, Homework, and Par 3 (trail names, of course). These hikers call in and guest on the show as they navigate their own thru-hikes on the Appalachian Trail, Pacific Crest Trail, and beyond. If you’re at all interested in thru-hiking and trail life, this one’s for you.

10. She Explores

If you want a podcast that’s relatable, makes you think, and digs a little deeper than the average outdoor show, listen to She Explores. With each episode, host Gale Straub and her guests explore the intersection of the outdoors with other relevant daily-life topics: equity, aging, illness, raising children, entrepreneurship, and climate change, to name a few. Reviewers report feeling heard, empowered, and inspired after listening.

Listen In, Then Get Outside

We hope these podcasts fuel both your imagination and your next adventure. Next time you’re driving to the trailhead, taking a cross-country road trip, or doing chores around the house, turn on one of these 10 outdoorsy podcasts and let your mind wander outside. But before grabbing your headphones and tuning in to a show, let us know: What’s your favorite outdoor podcast? Add your recommendations in the comments below!

Backpacking is a blend of hiking and camping. It involves packing all your gear into a backpack and carrying it to your campsite(s). Backpacking can be a simple overnight just a mile or two from the trailhead or a months-long thru-hike covering thousands of miles. Though challenging, backpacking can also be rewarding, peaceful, and exciting. But as you can imagine, it requires more prep than a simple day hike.

If you’re new to backpacking, it’s smart to go with (or consult) an experienced friend who can share their expertise. But we hope this beginner’s introduction to backpacking can give you a broad overview of the basics so you can start dreaming and planning your first trip.

Picking Your Route

There are a lot of decisions that go into planning a backpacking trip. And one of the first you need to make is where you’ll go. Guidebooks, friends, websites like AllTrails, and local guides are all great resources to consult when choosing a trail and creating your itinerary. The following tips can help, too.

Location

For your first trip, you’ll likely want to stick close to home. The easier the logistics of your first trip, the more you can relax and enjoy the experience. Later on — after you have a little backpacking experience under your belt — you can start dreaming about trails that are farther away.

Consider a more popular trail for your first backpacking experience. It’s nice to have other people nearby if something goes wrong, so don’t plan your first trip in a remote area.

Distance

The length of your route is equally important as the location. Choose a distance that’s shorter than your typical day hike. Remember, you’ll be carrying a much heavier pack than you’re used to, so each mile may feel a little longer and take a little extra time.

Terrain

Again, try not to bite off more than you can chew for your first backpacking adventure. Several thousand feet of elevation over rocky, steep terrain may not make for the most enjoyable trip. Instead, choose terrain that’s a little more forgiving, and maybe a little flatter. But make sure you choose an interesting trail — it’s much easier to enjoy yourself when you’re surrounded by beautiful scenery.

Packing Your Backpacking Gear

Knowing what to bring is crucial for a safe, successful, and comfortable trip. It’s easy to feel overwhelmed with all the different gear you’ll need for a backpacking trip, but there are plenty of checklists and resources out there to help.

Unfortunately, you may not be able to use all your car camping gear — that’s because lightweight gear is best. Your big, roomy tent and heavy-duty sleeping pad work great in the frontcountry, but not so much when you’re backpacking. If you don’t have backpacking-specific gear, don’t sweat it. You may be able to get away with some of your regular camping supplies and borrow or rent the rest.

Your gear checklist will vary based on season and location, but in general, you’ll need the following essentials:

• Backpack
• Shoes or boots
• Trekking poles
• Tent
• Sleep system (sleeping bag and pad)
• Garbage bag
• Cooking supplies
• Mess kit
• Lighter or matches
• Navigation (map, compass, and GPS)
• Camp shoes
• Water filter or treatment system
• Water bottles and reservoir
• Clothes
• Sun protection
• Rain gear
• Bathroom kit
• Food

If you’re unsure what additional supplies you’ll need for your trip, check with an experienced friend or a staff member at a local outdoor store. Some trails will require things like bear canisters or bear bags — and you don’t want to be without these essentials if the trail requires them.

Tips for a Smooth Backpacking Trip

Choosing the right trail and packing the right gear go a long way in preparing you for a successful backpacking trip. Even so, the following tips can help turn a good trip into a fantastic one.

• Borrow gear your first time around: Backpacking gear can get pricey, especially those ultra-light, high-quality items. Before shelling out for everything, see what you can borrow from friends or rent from an outdoor store. Doing so can help you test and figure out what gear, if any, you want to invest in for yourself. And when you’re ready to buy, use these tips to find the best deals.
• Pack your backpack strategically: Tossing all your gear into your backpack’s main compartment will only make for an uncomfortable hike. You’ll quickly learn there’s an art and science to packing your bag for maximum comfort — and it can make a big difference over lots of miles. Learn how to pack your backpack well, and practice doing so in advance of your trip.
• Create a contingency plan: Part of preparing for a backpacking trip should involve making plans in case something goes wrong. First, leave a copy of your itinerary with a trusted friend or family member and make plans to let them know when you’re off the trail. (Make sure they know what to do if they don’t hear from you by a certain time.) You’ll also want to figure out if and how you can contact help if something goes wrong during your trip.
• Do some physical preparation: You don’t need to be an elite athlete to go backpacking. But doing a little bit of physical prep can go a long way. Before hitting the trail, pack up your backpack and take a couple of short hikes while wearing it. Not only will you get a feel for what pace you can expect to move at, you’ll also have a chance to practice adjusting your backpack’s fit before your trip begins.
• Join a guided group trip: If the planning and packing for your first backpacking trip feel too overwhelming — or you simply want things to be as easy as possible your first time around — you can always join a guided trip. There’s absolutely no shortage of companies across the country leading trips for all abilities — a quick Google search or visit to your nearest outdoor store can likely turn up a handful of options.

Make Your First Backpacking Trip a Success

Backpacking involves lots of planning, but don’t let that stop you from trying it. Start simple, do your research, and consult an experienced friend. Even if your first trip is a challenge, you’ll gain plenty of new skills and knowledge that’ll help during your next one.

Looking for more tips to make your backpacking trip a success? Check out the following Cloudline blogs to learn more:

• 8 Important Tips for Hiking and Backpacking With Your Dog
• How to Trim Your Pack Weight for Your Next Ultralight Backpacking Adventure
• How To Bathe in the Backcountry: 3 Simple Ways To Get Clean on the Trail

One of the joys of backpacking is a hearty meal after a long day on the trail. There are many delicious pre-made backpacking meals available, but you can easily create your own lightweight backcountry cuisine from your favorite recipes and a food dehydrator. This easy guide will show you how to save money and turn any suitable recipe into a dehydrated meal in 5 easy steps. 

Choosing a Recipe for Dehydrating

The best recipes for dehydrating are meals that involve a sauce. Think meals like pasta, chili, stew, soup or a casserole. You can find many dehydrating specific recipes online, but a dehydrating specific recipe isn't necessary. We often dehydrate the weekday leftovers of our favorite meals so we can enjoy them on our weekend adventures. 

Quick Tip: No time to cook? Canned chili makes a great dehydrated meal, that is both lightweight and delicious!

Required Tools

Food Dehydrator

Food Scale

Ziplock Bags

Backpacking Stove and Pot

Direction

For these directions, we will be using a homemade chili recipe we found online, but the same steps and techniques are applicable to any suitable recipe. 

1. Take a Pre-Dehydrated Weight

Use the food scale to weigh your meal before dehydrating. This gives you a base weight so you can calculate how much water will be needed to rehydrate your meal in camp.

2. Place Your Homemade Backpacking Meal in the Dehydrator 

Place each meal on a parchment paper-lined dehydrating tray. The parchment paper keeps liquid and small pieces from falling through the tray. Spread the meal in a thin and uniform layer to ensure even dehydration.

3. Dehydrate Overnight or Until Dry

Dehydrating overnight is usually sufficient for most backpacking recipes. A fully dehydrated meal should be brittle, easily break away from the parchment paper and be free of moisture when crumbled. Check your meal and simply dehydrate for an hour or two longer as needed.

4. Take a Dehydrated Weight

Place your backpacking meal in a ziplock bag and measure its weight to calculate how much water will be needed to rehydrate. Here we see that we reduced the weight of our backpacking meal by 23.5 oz!

One fluid ounce of water weighs roughly 1.043 dry ounces so unless you want to get extremely precise you can estimate that you will need to add 23.5 oz of water to rehydrate your backpacking meal in camp.

Keep dehydrated meals in the freezer until you are ready to hit the trail to keep them fresh.

Quick Tip:  We add a few extra ounces of water to allow for a few minutes of simmering.

5.  Rehydrate Your Backpacking Meal in Camp

Place the dehydrated meal and the required amount of water into a pot and heat on your backpacking stove. Bring to a boil, stirring frequently, and simmer for a few minutes. Test a spoonful to make sure it is fully rehydrated and enjoy!

Quick Tip: You can pre-soak your meal to save fuel and reduce cooking time.

Do you have a favorite recipe that you dehydrate for backpacking? Share it with the CloudLine community in the comments below. We'd love to try your recipes on our upcoming backpacking adventures!

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Find more backpacking recipes for your next trip here.

Have you ever passed a hiker on the trail who looked prepared to summit K2 at any moment? I know I have, even on easy trails with the city in clear visibility. I have also watched as tourists in sandals and business casual attire embarked into the Grand Canyon, armed with Venti Starbucks drinks instead of water.

It can seem difficult to strike a balance between overconcern and under preparation. That line was blurry to me when I began hiking alone, often resulting in me placing myself in needlessly uncomfortable and unsafe situations. What seemed missing was a description of the necessities of safe hiking, presented with reason and practicality for the beginner hiker in mind.

Since my days of rushing out on an adventure only to realize that I did not bring enough water or completely forgot sunscreen, I have been taught by experienced outdoors people and by personal experiences. I feel far more confident in my own abilities, knowing that I am prepared to focus on challenging hikes and the beauty around me. With a basic understanding of the 10 Essentials, anyone can start hiking safely and confidently. Here are the things that should get packed into every bag before hitting the trail, hopefully without costing one of your arms.

1. Navigation

Navigation is essential because getting lost is possible. How will you know which fork to take without a sign or a map? Sometimes trails are not well marked, and game trails, old roads, and water runoffs can look like the path. Depending on landmarks is not safe because the weather can hide your only means of finding your way.

Packing appropriate navigation tools means having a trail map accessible at any point. In many park areas, you can find maps for hiking at Visitor’s Centers. Be careful, though: maps of National Parks that show the general layout of roads and areas are not appropriate for hiking. Find a map that shows the geography and distances of the trail you will be taking. With a map, taking a compass with you is useful if you find yourself off of the trail.

Try taking pictures on your phone if there is a detailed map at the trailhead, making sure that your phone has a full battery and/or the capability to charge during the hike. Another free and simple resource, caltopo.com, has printable topographical maps for a wide range of locations. Simply find your hike, and print sections at a zoom level that shows elevation changes, geographical features, and any junctions along the way.

Lastly, downloading a GPS app is a good option for beginning hikers willing to spend some money for the sake of convenience. Gaia GPS is accurate and easy to use, allowing you to download sections of hikes and track your hikes.

Before launching into a wilderness setting, be sure to understand basic navigation and orienteering skills. Once your hiking has taken you to this level, consider taking a course from REI to learn the ropes for wilderness exploring. Whichever option you choose, taking navigation is necessary to be safe while hiking.

2. Light Source

In case you are out later than anticipated, having a light source is crucial. Headlamps are by far the most practical choice, and typically can be found for as little as $20.00. If you see yourself hiking often, taking sunrise or sunset hikes, or moving into more advanced backcountry trips, I would suggest buying a headlamp at the beginning. However, if you are not prepared to commit quite yet, taking a flashlight is also safe. Regardless of your light source, be sure to pack extra batteries.

3. Sun Protection

I rarely wore sunscreen when I lived at a low altitude. Moving to the Mile High City, I was shocked by the difference in the impact of the sun on my skin. This is true any time you gain elevation, and even if you do not burn, unprotected skin is damaged by the sun. Because hiking requires time exposed to the elements at likely high elevations, being prepared to protect yourself from the sun is necessary.

Essential gear to have includes sunscreen, sunglasses and protective clothing. Some of my favorite items to bring along are a wide-brim sun hat, a UV protective gaiter, and SPF lip balm. Do not forget to reapply as you hike!

4. First Aid

There are two options for carrying first aid while hiking. First, you can buy a basic First Aid kit for hiking and add in any personal medications or needs, or you can build your own. For beginning hikers, purchasing a pre-made kit is a simple option. However, if you are looking to spend more time preparing to save some money, it is possible to build your own. When creating your own kit, a good method is to check the contents of a few pre-made kits. Using the contents as a guide, you can build a kit of your own. Be sure to keep it all in an easily recognizable, accessible, and leak proof bag. Necessities for a day hiking first aid bag include:

• Personal medication
• Blister care
• Insect repellent
• Nitrile gloves
• Adhesive bandages (in assorted sizes)
• Gauze and adhesive tape
• Disinfectant for open cuts and wounds
• Pen and paper
• Electrolyte replenishment (powdered Country Time lemonade is a great budget option)

5. Repair Kit

A repair kit is important to bring along in case you have problems with your gear. A broken zipper on a rain jacket can mean soaking wet clothes and an uncomfortable hike. Putting together your own repair kit is simple, and requires items you likely have at home now. Be sure to include:

• Pliers or a Multi-Tool for zippers on bags and clothing
• Duct Tape to patch tears and holes (take some off of the roll to save your space)
• Lighter to stop frayed edges from unraveling
• Knives are useful for repairing gear, making food, and getting kindling for fire among other uses. Taking a pocket knife is best practice, whether it is a part of a multi-tool or a single blade.

6. Fire

Even if you are only planning on a day hike, the ability to make a fire is necessary in case your plans go awry. When lost or stranded, a fire will keep you warm and can also purify water, heat food or draw attention to your location. To be prepared to build a fire, pack a lighter, matches in a waterproof container, or a camp stove in your day pack. Get in the habit of bringing a backup method along, should one lighter break or your matches not spark. If you are hiking in a wet area without dry wood, throw a fire starter or bag of dry kindling in your pack, too.

Pro-Tip: prescription bottles are a good size for matches and keep contents completely dry.

7. Shelter

Packing an emergency shelter might seem a little dramatic to a new hiker, but it is a small step that could save your life in an unexpected situation. Going out without a form of shelter is irresponsible, especially considering the simple options available!

One time, my husband and I were hiking when a hail storm came crashing in. The weather report earlier that day did not show the storm, but thick balls of ice smashed through the trees for almost an hour. Thankfully, my husband and I had a shelter that we set up and took refuge beneath, occasionally pushing the heavy piles of hail off of the sagging top. Under the shelter we put on our extra layers and made hot tea, warming ourselves after the dramatic drop in temperature. By the time we made it back to our car, the hail had turned to icy cold rain. Thinking back, I can barely imagine what we would have done without the shelter. At the least, it kept us dry, protected, and able to gather ourselves for a hasty return.

An emergency shelter can be a tent, but only if carried in your pack with you. For the budget beginner, extra-large trash bags are another option to stay dry temporarily. To me, the best option is this SOL Emergency Bivy. Not only is it waterproof and light, but it reflects 90% of your body heat to keep you warm. If the material tears, it can easily be repaired with duct tape. Best of all, this basic bivy is under $20.00. The sealed shape offers complete protection that emergency blankets do not. To me, this is a piece of gear highly worth the investment!

8. Extra Food

As a general rule, bring more food than you think you should take. You should have snacks for the trail, plus food set aside for emergencies. Your extra food should be items that keep well, like granola, jerky, or dried fruit. Though it might be tempting to munch away, keep your extra food as extra food.

Remember that you will be burning calories, so pack more snacks than you would for a typical day.

9. Extra Water/Purification

Most hikers need to drink half a liter of water every hour in non-extreme conditions. Typically, it is best to carry at least two liters of water at a time. Make sure to begin your hike with two full liters of potable water. You can carry additional clean water in bladders, which does not require a filter but adds weight and takes up considerable space in your daypack. For water purification, there are a few methods, but the smallest and cheapest option is these iodine tablets.

Other methods of purification include boiling with a camp stove, pump filters, or squeeze systems. These are great options for hikers looking to go on a multi-day trip, but are also more costly and take up more pack space. Make sure you fully understand the system you choose and follow instructions carefully to prevent contamination.

10. Layers

Last but certainly not least, you should never begin a hike without proper clothing. Your layers should be made out of a material that insulates body heat even when wet, like polyester or wool. Cotton will not insulate your heat after getting wet, making it a bad choice for hikers. Wetness does not just come from rain or external elements, but also from your sweat: so just because the day is sunny and warm does not mean that cotton is good for hiking. A long-sleeved base layer that wicks moisture is a necessity to have in your pack, along with a warmer jacket/sweater layer for additional warmth in colder areas and times of the year. Always carry a fully waterproof rain jacket when hiking. This jacket will act as a final layer of insulation when stacked on the others and should keep your upper body totally dry if the need arises. Lastly, accessories like a beanie, a scarf, gloves, and extra wool socks are crucial to bring along when needed. Though temperatures might be warm during the day, make yourself prepared to be outside after sunset with the worst probable weather. Remember, it is better to overpack than to under pack!

Beginning to hike is so exciting, and can also be intimidating. With these 10 essentials, you can confidently and responsibly enjoy the beautiful outdoors. Striking a balance means taking every essential, and tailoring the rest to fit your unique body and hiking situation. Stay tuned for more articles to help you get out into nature!

1. Research

The decision to thru-hike the Appalachian was initially an extremely overwhelming path to travel for us. Not only did outsiders begin bombarding us with a plethora of questions, our own minds seemed to be swimming in the thought of how much knowledge we’d have to acquire before a thru-hike was even a plausible feat. Let me tell ya, it is incredibly easy to let your mind wander tirelessly down a trail of daunting thoughts at first.

“How much money does it take to do this thing? How do we begin to train our minds and bodies for this? Will we even be able to finish?”

It has been my experience that the natural response for when a human doesn’t know the answer to a question is discouragement/defeat and, for a long time, that is where we kept finding ourselves. With that being said, research was the key for us. And, luckily, there are so many resources readily available for aspiring thru-hikers. One of our personal faves? theTrek.co: a website that curates helpful articles from experienced backpackers and is incredibly helpful in learning the in’s and out’s of thru-hiking the AT. While there really is no amount of knowledge to prepare your body for the type of trauma thru-hiking incites, proper research can help to alleviate some of the mental stress regarding your trip (and that is huge).

2. Physical Conditioning

Hiking with a heavy pack strapped on your back is unlike any kind of physical challenge you can imagine – no matter the mileage or timing of your trek. And, to some extent, there is not a great way to prepare your body for thru-hiking without actually thru-hiking. Nonetheless, we imagine it would be entirely foolish to embark on this journey without (at least attempting) some sort of adequate physical preparation. Back in the fall, we started waking up early each day to go on training hikes before heading off to work our full-time jobs. Eventually, we added our backpacks to the routine and began progressively adding weight to them as an attempt to mimic trail-life. This type of training has helped us build the muscles and endurance we will need for the trail, but it still doesn’t really compare to the real deal – packing up camp and all that jazz. So, now, in the weeks leading up to our start date, we have focused on completing multi-day backpacking trips as the capstone to our personal training. We know, however, that the Trail will inevitably break us into full shape.

3. Shakedown Trips

The essential idea behind a shakedown trip is to discover what you don’t need to bring on your thru-hike or what you do need, but haven’t bought/thought of yet. For example, we recently brought two camp cups/mugs to drink out of. While they were indeed lightweight in nature, we discovered that being a couple and all, we could simply share one mug, ditch the spare, and have a lighter pack. A lighter pack means we can log more miles in a day without expending as much energy. And even though “but it’s just one cup” may come to your minds, every ounce counts! Shakedown trips also give you a more accurate, realistic portrayal of what trail life will be like. Out of all of the ways we have been preparing, shakedown trips are turning out to be among the most beneficial!

4. Buying Lighter Gear

Backpacking is tough and backpacking is work. Thru-hiking is even tougher and even more work than backpacking. One of the ways to make the work a little less tough is by buying lighter equipment. Lighter packs, as mentioned, mean less energy expended, which means less pain and more mileage each day. The issue with buying lighter gear, however, is the expense. A lot of research and high-quality materials are utilized when companies create ultralight equipment. As a result, the cost to us commoners is pretty high. However, when you’re talking about carrying this stuff for months on end, the price seems somewhat trivial.

Honestly, this is where doing some real-life research on your own comes in pretty handy. We discovered two or three items in our very first shakedown trip that we could easily replace with a lighter option. On the flip side, we also found some lightweight items that we (personally) needed to nix and replace with something a little heavier. It’s all about give-and-take, but also: everyone is different, so everyone’s pack will also be different. For example, if you decide to take an ultra-light pillow and cannot seem to get a good night’s sleep, then maybe you just need to compromise in weight for that item! Don’t get too carried away when it comes to weight, but the weight of your pack definitely needs to be a chief priority.

5. Plan With Flexibility

Ask a thru-hiker about their experience and you will most likely hear them say some version of “hike your own hike.” The reason this phrase exists is because there truly is no ‘one size fits all’ when it comes to a thru-hike. Each person will carry different items in their pack, hike different miles each day, and eat different food for dinner. This indicates that thru-hiking is an intrinsically unexpected undertaking. If you are going to attempt a thru-hike, plan for the unplanned and enjoy the unexpected curves. We have learned that planning with flexibility allows us to comfortably adjust to anything the Trail may throw our way!

Follow Logan & Morgan on their blog Trail Mix for Newlyweds, Instagram, Facebook, Pinterest, and Twitter. 

Prepare for your thru-hike or backpacking trip with these exercises for hikers. 

For many people, hiking during the day is enough of an adventure. Especially if you’re a beginning hiker, hiking at night may not seem like the best idea.

But for those who like the idea of venturing into the darkness, night hiking can be an enjoyable and novel way to experience some familiar trails. 

People hike at night for a variety of reasons:

If you’re interested in a new perspective on the trail — and you’re confident you’ll feel safe enough to enjoy it — hiking at night could be a fun new way for you to get outside.

Night Hiking Gear

Wondering what you’ll need to hike at night? Luckily, you won’t need much special night hiking gear. For the most part, you’ll need the same gear you use on day hiking excursions.

To start, make sure you’re dressed well for the nighttime temperatures. You may need extra layers, a hat, and gloves when the sun goes down. Make sure you choose footwear that’s comfortable and secure.

During a night hike, normal tasks — like navigating, eating, or finding a bandaid in your first aid kit — become more challenging. That’s why it’s so important to carefully pack your backpack with the 10 Essentials before you head out into the dark. You want to know you have the supplies you may need, and you want to know where it is in your pack.

When hiking at night, pay extra attention to your light sources. You’ll definitely want some sort of red light — which has less of a negative impact on your night vision than white light. But you’ll also want a bright flashlight or lantern (and extra batteries) in case you need lots of light in an emergency situation.

How to Navigate during Your Night Hike

Unless you’re an experienced night hiker, we recommend you choose a trail you’ve hiked in the daylight. That way, you’ll have less navigation to do, and it’s less likely you’ll get lost.

If possible, we recommend you navigate the trail without a flashlight or a headlamp. If the moon is full and bright, this shouldn’t be difficult once your eyes adjust to the darkness.

When you get to the trailhead, give your eyes time to adjust. It can take up to 30 minutes for your eyes to fully adjust to the dark, but even a few minutes will help.

Use your red light, not your white light, when possible. Red light has less of an effect on our eyes, so it doesn’t disrupt our night vision as much as white light. If you can get by with your red light — to navigate or to find something in your pack — use it. Otherwise, you’ll risk disrupting your night vision.

Even though ideally, you won’t use your headlamp to navigate, it’s a good idea to have one handy. Wear it on your head so it’s accessible in seconds if needed. Plus, many headlamps have both white and red light settings. Even if you only use your red light, it’s convenient to have it poised and ready on your head.

Keep track of landmarks — like boulders, oddly-shaped trees, or trail signs — even on a familiar trail. It’s remarkable how different everything looks in the dark, and you’ll want to know where you are at all times.

And it probably goes without saying, but we’ll say it anyway: Nighttime is not the time to hike off-trail. It’s too tough to navigate off-trail in the dark, so if that’s your style, save it for the daylight.

Final Tips for a Safe and Enjoyable Night Hike

With the right gear and know-how, you’re almost ready to hit the trail at night. But before you go, check out these final tips for a safe — and enjoyable night hike.

Above all, give some extra thought to your preparations, and play it safe when hiking at night.

Ready to hit the trail at night? Let us know how it goes! Comment below with your favorite night-hiking tips.

There’s nothing quite like seeing a moose foraging along a creek, a bear climbing a tree, or a herd of bison meandering through a meadow. Sights like these stick in your memory forever, and the pursuit of seeing moments like these can lead you on some pretty epic adventures.

But you don’t need to go anywhere special or see the most impressive wildlife to find awe. Sometimes, spotting a red-winged blackbird on a familiar trail is all it takes to make a successful wildlife hike.

Wherever you go and whatever you see, we encourage you to give wildlife watching a try. Continue reading to learn how to make the most of wildlife watching on the trail and how to stay safe while doing so.

What To Pack

If you’re a frequent hiker, you know what to pack to stay safe and comfortable. You also know it’s best to be over-prepared — because nature isn’t predictable. The same is true when it comes to wildlife watching.

Just like you never know what a day in the backcountry will bring, you never know what kind of wildlife you’ll see — or when you’ll see it. So we suggest packing a few extra supplies to make spotting wildlife a little easier and to keep you comfortable during any downtime.

Along with the rest of your hiking essentials, bring the following on your wildlife hike:

• A field guide: These days, you can find a field guide for just about anything — birds, snakes, bugs, mammals, animal tracks — the list goes on. Not only can a field guide help you identify different species of wildlife, it can provide interesting information about a species — like what it eats, how it lives, and where you might see it.
• Binoculars: Binoculars make it possible to view and ID wildlife from a safe distance. For example, you may want to scan a faraway ridge for bighorn sheep or a distant tree for a bird of prey. Choose a powerful yet lightweight pair for hiking, and practice using them before you hit the trail.
• A journal and art supplies: Recording or drawing what you see can be a fun way to observe the local phenology or document a new trail. Whether you like to write, sketch, or paint, bring a journal and some art supplies on your hike so you can record and remember the wildlife you see.
• A camera: Maybe you prefer documenting your hikes by getting behind the lens. If that’s the case, bring a camera along on your wildlife hike. Again, a lightweight option is preferable, especially for longer hikes.
• Extra layers: Wildlife hikes tend to include lots of stops. So if you’re hiking in cooler weather, you’ll have a harder time staying warm. Dress warmly with warm base layers, merino wool socks, an insulting jacket, waterproof outer layers, and accessories like a hat and gloves.

Wildlife Watching on the Trail

Going on a wildlife-watching hike can be a thrilling, awe-inspiring, and incredibly memorable experience. But it’s important to keep in mind that when it comes to spotting wildlife, there are no guarantees. After all, wildlife is wild. So it’s worth doing some planning to increase your chances of seeing something — and adjusting your expectations so you’ll have a great time no matter what.

• Do your research: Find out what animals you might see in your particular location, in the current season. For example, if you’re visiting Yellowstone in the winter, you wouldn’t expect to see bears. You may, however, have a good chance of spotting wolves.
• Give yourself extra time: When planning a hike to watch wildlife, give yourself plenty of extra time. That means giving yourself more time than you think you’ll need. Part of the joy of wildlife watching is simply observing animals at their own pace, without feeling rushed.
• Hike in the morning or evening: Many animals are crepuscular, meaning they’re most active at dawn and dusk. To increase your chances of seeing these animals, head out early in the morning or wait until evening for your hike. Of course, take proper safety precautions if you’re ever hiking in the dark.
• Choose your location wisely: Choose a trail that makes spotting animals easier. For example, a dense forest may be great for birdwatching, but if you’re hoping to spot a moose, it’s going to be tough to get any good sightlines without getting dangerously close. A good trail provides plenty of views into prime wildlife habitat — from a safe distance.
• Plan hiking trips with wildlife in mind: Consider planning your next hiking trip with wildlife watching in mind. Choose a location known for its wildlife — like Yellowstone, the Everglades, or the Smoky Mountains.

These tips can increase your chances of spotting wildlife on the trail, but they won’t guarantee it. The sheer luck needed to spot wildlife is part of what makes it so special. Regardless of what you see, a quiet hike in nature is never a bad thing.

Put Safety First

If you’ve spent lots of time on the trail, you understand that hiking comes with its own set of risks. And when you’re focused on spotting wild animals in their habitats, there are additional risks to consider. Keeping yourself safe is important, but the same goes for any wildlife you might see.

Researching and preparing accordingly can help you stay safe — and protect the wildlife, too. The following tips can help:

• Keep your distance: Giving wildlife enough space is crucial to your safety and theirs. National Park Service guidelines instruct park visitors to stay at least 25 yards away from wildlife — or 100 yards for bears and other predators. As a rule of thumb, you’re too close when your presence causes an animal to change its behavior.
• Carry bear spray in bear country: If you’re hiking in a new place and unsure whether bear spray is necessary, ask at a local ranger station or gear outfitter. If you do end up needing it, know how to use it before heading out on the trail and keep it within arm’s reach.
• Understand potential risks: Find out how to handle any potential interactions with any wildlife you may see. While negative encounters are unlikely, you should know what to do just in case.
• Don’t bring your dog: As much as you may enjoy hiking with your pup, bringing him on a hike where you expect to see wildlife isn’t the best idea. Not only can it cause stress for the wildlife, it also puts your pet at risk.
• Hike with friends: The old saying is true — there is safety in numbers. This is more relevant when it comes to certain habitats: After all, going on a birding walk may be plenty safe on your own. But if you’re hiking in bear country or anywhere that’s home to bigger, potentially dangerous animals, bring a couple of friends.
• Leave no trace: This code of outdoor ethics applies to wildlife watching, too. After all, “Respect Wildlife” is one of the Leave No Trace principles. Give wildlife distance, never feed or approach them, and treat their habitat with respect. Avoid closed trails and sensitive habitat areas.

Seeing wildlife on your hike is no doubt a magical experience. Even one particularly special experience can spark a lifelong outdoor passion. Just make sure you do your research, keep your distance, and stay safe.

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But even if your mind forgets, your body doesn’t. That’s why stretching and yoga can be beneficial for hikers of all ages and abilities. Not only are stretching and yoga good for you on their own, but they have plenty of benefits that can help hikers recover from the trail and improve their endurance.

If you want to incorporate more stretching and yoga into your hiking and exercise routines, this guide is for you. Read on to learn how these practices can benefit you as a hiker and which stretches and poses to start with.

Yoga and Stretching Benefits for Hikers

If you’ve ever spent a few minutes moving through different yoga poses or stretches, you know how relaxing it can be. But aside from these moments of peace and calm, yoga and stretching can help hikers in many ways. Yoga and stretching can help you:

• Recover: If you’ve ever gotten off the trail, feasted on a post-hike meal, then crashed as soon as you could pry your dusty boots off your feet, you probably woke up the next day feeling sore. But if you instead take a little time to stretch out your muscles after your hike, you can avoid some of the discomfort the next day typically brings.
• Prevent injury: Stretching and yoga can both help prevent injury on the trail by strengthening your tendons and improving your balance. Not only will your body have an easier time recovering from injuries, but improving your balance with stretching and yoga can reduce your risk of falls or missteps.
• Increase your strength and flexibility: As an outdoor enthusiast, it can be frustrating when you hit your physical limits. Finishing a hike isn’t quite as rewarding when you feel like you’ll never be able to move again. When you focus on building strength and flexibility, though, you can handle longer or more strenuous hikes without feeling totally spent.
• Improve your focus: Yoga quickly teaches you to listen to your breath, be present in the moment, and focus your attention. While these skills may seem unrelated to hiking, there’s something to be said about being able to dig deep, stay present, and focus on putting one foot in front of the other when you’re navigating a particularly difficult trail.

Plus — like hiking — yoga and stretching are beginner-friendly. So you can start incorporating the following stretches and poses into your routine immediately, no experience necessary.

Yoga Poses and Stretches for Hikers

You likely know a handful of stretches and yoga poses from elementary school gym class, YouTube, or your fitness-obsessed friend. But if you’re looking for a few more stretches to add to your repertoire, we’ve got you covered. The following stretches and yoga poses can benefit anyone, but they’re especially helpful for hikers who want to cool down after a day on the trail.

Note: We aren’t health professionals or yoga instructors — just avid hikers who have found these stretches and poses helpful. If you’re experiencing pain, want additional support, or are looking for additional stretches and yoga poses to address certain issues, feel free to consult a pro.

Calf stretch: Find a wall, curb, large rock, or tree — anything solid and sturdy. Starting with one foot, lift your toes and place them on the wall a few inches above the ground. Then slowly lean your weight forward until you feel a gentle stretch in your calf. Repeat on the other side.

Thigh stretch: Standing up, lift your right foot behind you and bring your heel toward the back of your right thigh. Reach back with your right hand and grab your ankle. Hold the stretch for as long as you like, then repeat on your left side.

Cat Cow: Start on your hands and knees in a tabletop position. As you inhale, drop your belly toward the floor as you lift your chest and head. As you exhale, send your back toward the sky, rounding your spine as your head and tailbone curve toward the floor. Repeat as you inhale and exhale.

Runner’s Lunge: From a kneeling or plank position, bring one foot in front of you and plant it firmly on the ground, placing your knee directly above your ankle. Stretch your other leg out behind you, planting your toes. Lean forward slightly and place your hands on either side of you. Depending on the amount of stretch you want, lower or lift your back knee. Repeat on the opposite side.

Foot stretch: Kneel on the ground with your toes curled underneath you. For a deeper stretch, rest your hands on your thighs. Otherwise, lean forward and put your hands on the ground for support.

If a stretch hurts at any point, ease up until the pain goes away.

If you’re having a hard time imagining what these poses should look like — or if you’re wondering whether you’re doing them correctly — a quick search online can give you diagrams, videos, and plenty of pointers.

Tips for Adding Yoga and Stretching to Your Routine

If yoga and stretching aren’t already a regular part of your daily or weekly routine, it can be tough to make time for these activities — let alone remember to make time for them. So if you know you’d benefit from more yoga and stretching but need some help making it happen, use the following tips:

• Sign up for a class: If you need accountability, sign up for a yoga class at a local yoga studio or gym. Many studios allow you to drop in for classes whenever you want — so you can go on a consistent schedule or at different times each week. And some studios may offer discounted first classes so you can try it out before making a bigger financial commitment.
• Use online resources: While some people need an in-person class to get them on the mat, you may prefer squeezing yoga and stretching into various pockets of your week — maybe while you’re waiting for coffee to brew in the morning, on your lunch break, or after dinner. If this sounds like you, free online resources can walk you through quick and simple practices.
• Bring your mat to the trailhead: An easy way to remind yourself to stretch out after a hike is to bring your yoga mat to the trailhead. When you get off the trail, get your mat out of the car, take off your boots, and enjoy a nice, slow, stretch in the fresh air.
• Start simple and work your way up: Yoga may seem like it’s all about relaxation, but that doesn’t mean it’s easy — mentally or physically. Certain poses and stretches may work your muscles in a new way, and they might require more concentration than you realize. So start simple, and introduce harder poses and practices as you go.
• Use yoga to cross-train in the off-season: If your hiking season comes to a halt during the cold weather months, you may appreciate an indoor activity that keeps your body active and blood pumping. Yoga is a relaxing way to continue building strength, balance, and flexibility, even when the trails are snowed in.

If yoga and stretching aren’t yet a part of your routine, we hope you give them a try. Regardless of where, how often, or how far you hike, adding a yoga or stretching practice can offer lots of healthy benefits. All it takes is a little time, space, and willingness to slow down for a few moments. We promise — you’ll feel the difference.

Interested in learning about other ways to build strength and endurance as a hiker?

Check out our blog post, How to Prepare for a Great Hiking Season, for more tips.

For some, this means sheltering indoors for the next couple of months, eagerly awaiting spring. For others, it means a fresh take on your favorite outdoor activities.

We’re not claiming one is better than the other, but we sure love getting outside in the winter. The beautiful snow and the quiet trails are hard to resist, even if it is a little chilly.

If winter hiking is on your bucket list, but you’re unsure of how to handle the cold, don’t worry. We’ve compiled a list of tips for how to stay warm on winter hiking, camping, and backpacking trips.

Preparation

First things first, you need to prepare. While adventuring during any season requires preparation, it’s extra important in winter. Here are some tips to make sure you’re fully prepared.

1. Layer up the Right Way

You’ve heard it a million times, but in winter weather, layers are everything. They allow you to both stay warm and cool down (so you don’t sweat) in a range of temperatures. 

The basics of layering include:

• A moisture-wicking base layer
• 1 or more insulating mid layers 
• A wind- and waterproof outer layer

One place where layering isn’t ideal? Your feet. While it can be tempting to bundle your feet in multiple layers of socks, you might limit circulation. Choose one good pair of warm, merino wool socks to wear and pack extra for backup.

2. Accessorize

A good layering system is only the beginning of dressing well for winter. Accessories are important, too. 

Make sure you have the following:

• Winter hat: Merino wool or synthetic, and make sure it covers your ears.
• Gloves or mittens: Your choice, and bring an extra pair. You may also want to layer here. A pair of gloves or mitten liners are helpful when you need extra dexterity, but insulated, waterproof layers are a must for when it’s really cold.
• Buff or neck gaiter: When the wind picks up, you’ll be glad you protected your face. 
• Hand and feet warmers: A luxurious extra for when you need additional warmth.

3. Pack the Essentials

The 10 essentials, that is. Winter conditions make everything more challenging on the trail. Packing the 10 essentials can make all the difference between a successful adventure and one where you’re turning around early.

You might find slight variations on lists of the 10 essentials, but the following 10 items are standard:

• Navigation (map, compass, and GPS)
• Sun protection (sunglasses and sunscreen)
• Headlamp or flashlight
• Extra clothing
• First aid kit 
• Fire starter 
• Knife
• Extra food
• Extra water
• Shelter

Check out our blog post, The Hiker’s Guide to the 10 Essentials, to learn more about what and how to pack for your next adventure.

4. Check the Forecast

Winter weather can be extreme. High winds, heavy snowfall, and frigid temperatures are no joke. Keep an eye on the forecast leading up to your outing, and don’t go if conditions aren’t safe.

Check trail forums like All Trails and Hiking Project to get up-to-date trail conditions. You might need to bring extra gear — like micro-spikes, trekking poles, or snowshoes — depending on trail conditions.

Lastly, don’t hesitate to turn around if conditions deteriorate. You can always plan your adventure for another time, and you don’t want to be stuck outdoors in bad winter weather.

On the Trail

Preparing yourself for the cold goes a long way in having a successful winter adventure. But you’ll need to keep a few things in mind to stay warm on the trail.

5. Don’t Hold It

That is, go pee when you need to. It may seem counterintuitive to expose yourself to the cold, but carrying around a full bladder isn’t a smart move when it’s cold out.

When your bladder is full, your body expends extra energy keeping it warm. By emptying your bladder, there’s less liquid for your body to warm. Just go — you’ll feel much better.

6. Make Hydration Easy

Hydration is important even in cold weather. It’s easy to forget to drink water when you’re not baking on a sunny trail and sweating bullets. When you’re adventuring in the winter, water may not sound as refreshing.

But winter hydration is important, so it’s best to make it as easy as possible. Fill your bottles with warm water to keep them from freezing. Then you don’t have to drink ice-cold water! Bring caffeine-free or herbal tea in a thermos for something hot to sip on.

7. Snack Often

Calories = warmth, and you want to stay warm on the trail. Digesting food — like burning fuel — can warm you up, so pack easily digestible snacks for the trail. Peanut butter, avocado, and dried fruits are great choices.

Eating throughout the day helps you maintain a steady temperature. Keep easy-to-eat snacks accessible while you’re hiking. The more often you eat and the less often you have to stop, the warmer you’ll be.

8. Choose Sunny and Protected Areas for Breaks

When you do need to stop, whether it’s to consult your map or adjust your layers, be strategic about it. When you stop moving, you cool down fast.

Choose sun over shade if possible — it’s amazing how much warmer you’ll feel. If it’s windy, find a protected area where you can hunker down. Big boulders or trees make good windbreaks. If you can’t find a good place to stop and you feel yourself cooling down quickly, keep your break as short as you can.

At Camp

After a long, snowy hike, it’s time for a long, snowy night under the stars. We promise — winter camping can be cozy and warm, as long as you follow these cold weather camping tips.

 9. Time it Right

Don’t linger outside after dark. Sure, the stars may be spectacular, but you don’t want to give yourself the opportunity to get too chilly before going to bed.

Plan to get in your tent immediately following dinner. If you’re already cold before getting into your tent, do some jumping jacks to get your blood flowing.

10. Change into Dry Clothes

Moisture is dangerous when you’re out in the cold — which is why we suggest merino wool socks and base layers. Even the slightest bit of moisture can make you cold, so it’s crucial to change into dry clothes before going to bed.

Though removing warm clothes might be the last thing you want to do, you’ll thank yourself when you have a much warmer and more comfortable night.

11. Bring a Hot Water Bottle to Bed

This last tip is one of our favorite winter camping hacks. Fill a water bottle (a Nalgene is perfect — avoid metal) with boiling water as you’re finishing up dinner. Tuck it into your sleeping bag and hold it near your core or thighs. It might be tempting to use the bottle to warm your extremities, but keeping it by your core will warm you faster.

Be sure the lid is on tight — remember, wet clothes and gear can be disastrous!

Don’t Hibernate This Winter

Winter is a great time to head outside and enjoy the trails. With the right knowledge and preparation, you don’t need to stop adventuring when it gets cold outside. 

Need more help planning a winter adventure? Check out our guide on How to Plan the Perfect Day of Snowshoeing.

What winter adventures are you planning this year? Let us know in the comments below, or tag us on Instagram with #cloudlinesocks.

Even so, you may feel wary of camping with your pup. Preparing for a camping trip — dog or no dog — is a lot of work. Adding a pet to the mix may feel, understandably, overwhelming. But if you’re willing to put in some extra effort, camping with your pet can be a fun, low-stress, and memorable experience for you both.

Chances are, bringing your pet camping will be a blast. And it won’t be as difficult as you imagine. If you’re wondering how you can make your dog's first camping trip a success, you’re in the right place.

Choose the Right Campsite

If you’re an avid camper, you understand the importance of choosing the right campsite. Whether you want a view, easy access to the bathroom, or complete privacy and solitude, you have to do some digging to find what you want.

Choosing a site matters even more when camping with your dog. First, and most importantly, not all campgrounds allow dogs. And those that do have specific rules and regulations you’ll need to be aware of. When choosing a place to camp, do your research to confirm your dog is welcome. Do this before booking a site to avoid any last-minute scrambling.

In addition to the campground’s pet policies, consider the weather, setting, and nearby activities.

For example:

• If you’re camping somewhere hot, make sure your site provides some shade.
• If crowds make your dog anxious, choose a private campsite or a smaller campground.
• If your dog loves to swim, camp near a lake or river for a fun daytime activity.

Finally, keep in mind that while certain campgrounds may be dog-friendly, nearby trails may not be. If you plan to hike with your pup, research dog-friendly trails before your trip.

Pack for Your Pup

Depending on your camping style, your packing list can get pretty long. But don’t let your dog’s supplies get lost in the shuffle — bringing the right things can go a long way in helping her have a comfortable, enjoyable, and safe camping trip.

Don’t leave home without the following:

• Leash
• Food and water bowls
• Dog bed or blanket
• Towels
• Dog toys
• Dog food
• Dog treats
• An edible chew toy or special treat to keep your dog occupied
• Dog poop bags
• Copies (or photos) of vaccination and medical records
• ID tags
• Photo of your dog
• Dog first aid kit

Before you pack, think through your sleeping arrangements. If your dog typically sleeps in a crate, you may want to bring it and stick it inside your tent at night. Other dogs might be more comfortable sleeping next to you. Whatever you decide, make sure you bring the right gear to keep you both comfortable. (If you’re not sure how your dog will do sleeping in the tent, take a trial run in the backyard — more on this below).

Get Your Dog Camp-Ready

Some dogs are great at going with the flow, but new situations can still trigger anxiety. So it’s important to spend a little time getting your dog ready—both physically and mentally—for his outdoor adventure.

The following can help:

• Brush up on training: Basic commands like “sit,” “come,” and “leave it” are valuable for your dog to know, especially when he’s in a new situation. Camping can expose your pup to lots of unfamiliar sights and sounds — like other dogs, campfires, and wildlife. If it’s been a while since your dog aced obedience school, dedicate some time to training before you head out on your trip.
• Make sure your pet is healthy: For your dog’s safety and the safety of other campers, make sure your dog is up to date on all his vaccinations and preventative medications. If you have any health concerns regarding your pup, check in with your vet before packing up and heading out.
• Take a trial run before leaving home: If sleeping in a tent is new to your dog, it’s best to make that introduction before leaving home. Set up your tent in the backyard or living room, and let her sniff around and explore. You may even decide to sleep in the tent with your pup at home so you both know what to expect when you’re camping.

Camp With Confidence

When it comes to camping, packing and preparing is half the battle. But the following tips can ensure your trip goes smoothly.

Do these as soon as you pull up to the campground:

• Put your campsite number on your dog’s tag: When camping, your dog should always be at your side. But if he somehow escapes and wanders away, it should be easy for other campers to get him back to you. Adding your site number to a tag on your dog’s collar is an easy way to help your pup find his way to your campsite.
• Make sure your dog is comfortable: Being outside all day may be new to your dog, so it’s important to make sure she’s comfortable. This could include keeping her cool with shade and cold water or giving her a blanket to sleep under on a cold night.
• Take a cat (or dog) nap: Many dogs spend a good portion of their day napping. If that’s the norm for your dog, a camping trip may wear him out fast. Plan for some downtime at your campsite during the day, and read, relax, or nap alongside your pup.
• Be aware of wildlife: Camping is a sure way to expose your dog to new experiences — and wildlife interactions could be part of that. Keep your dog safe by leashing her at all times, having her sleep inside your tent, and staying alert and aware of any wildlife that may approach.
• Sleep with white noise: The whistle of the wind, the sound of crickets, and the dropping of a branch are loud when you’re sleeping outside. If he’s not used to it, all that noise can keep your dog up at night and make him a little anxious, too. Make sure you both sleep soundly by creating white noise with a battery-powered sound machine, your phone, or a fan.

With a little preparation for both you and your dog, camping together can be a blast — and a breeze. Not only will you walk away with lasting memories, but you’ll strengthen your bond and share a new favorite activity.

Do you have plans to camp with your dog? If so, take plenty of photos and tag us on Instagram with #cloudlinesocks. We’d love to see you and your pup enjoying the great outdoors together!

At CloudLine, the only thing we like better than a great pair of hiking socks is a good book, and our favorite books are about the adventures we live for. Even when we count every ounce in our packs when backpacking, we never think twice about bringing a good book. Here we have gathered 12 of our favorite outdoor books for hikers, climbers, paddlers, and the adventurous.

Great Books for Hikers

Grandma Gatewood's Walk: The Inspiring Story of the Woman Who Saved the Appalachian Trail

When most grandmothers are busy with knitting and games of bridge, Emma Gatewood set out on a walk and became the first woman to thru-hike the Appalachian Trail. She hiked the trail 2 more times once at 72 and again at 75. Grandma Gatewood was a pioneer of the ultra-light backpacking movement, hiking the trail with just a homemade shoulder bag containing an army blanket, rain jacket, and a shower curtain for a tarp. Written using her diaries, letters, trail journals, and interviews with family and friends she met while hiking the AT, Grandma Gatewood's Walk is an inspiring story that shows that adventure isn't just for the young. 

A Walk in the Woods: Rediscovering America on the Appalachian Trail

You might have seen the movie starring Robert Redford, but as always the book is better. Bryson shares his journey along the Appalachian Trail in a way that is both humorous and approachable. He isn't a professional athlete or breaking any records, he is a middle-aged and out of shape, which makes the average reader feel like they could hike the AT too. A Walk in the Woods isn't just about one hiker's journey, but also explores the history of the trail, ecosystems, animals, and fellow hikers. 

Wild: From Lost to Found on the Pacific Crest Trail

Wild by Cheryl Strayed is another book about thru-hiking that has recently been adapted for the silver screen. If you liked the movie you will love the book. Wild tells the story of a young woman seeking healing and a new life on the Pacific Crest Trail. Grieving from the loss of her mother, a failed marriage, and the effects of heroin addiction Cheryl sets off on the PCT with an overloaded pack and no hiking experience. Along the way, she shares what she learns and intersperses flashbacks from events in her past that lead her to a solo hike on the Pacific Crest Trail. 

Great Books for Climbers

The Tower: A Chronicle of Climbing and Controversy on Cerro Torre

The Tower explores the controversy surrounding the first ascent of Cerro Torre in 1959 by Cesare Maestri and Toni Egger. Tragically Egger died in an avalanche on the descent, leaving Maestri the only witness to the claimed summit. Since then the controversy has swirled, with climbers attempting to retrace Maestri's claimed route finding no evidence of bolts, ropes, or even the same features of the route that he describes. The Tower goes beyond investigating the controversy surrounding the first ascent and also explores the nature of climbing and why some find meaning in dangerous ascents.

Touching the Void: The True Story of One Man's Miraculous Survival

Touching the Void may be one of the greatest survival stories in the history of climbing. Friends Joe Simpson and Simon Yates had successfully summited the unclimbed west face of Siula Grande in the Peruvian Andes, when on the descent Simpson fell and badly broke his leg. The story of the pairs fight for survival, hard choices made, and the unlikely survival of both climbers makes for a page turner that you may finish in one sitting.

Alone on the Wall

In Alone on the Wall Alex Honnold recounts seven of the climbs that have made him a living legend of climbing. Alex specializes in climbing free solo: meaning alone and with no ropes. We admire Alex not only for his next level climbing abilities but also because he is a true dirtbag who lives in a van so he can dedicate as much time as possible to climbing and other outdoor pursuits. Alex is constantly asked about why he climbs free solo and if he is afraid of falling, Alone on the Wall explores these questions while bringing us into the mind of one of the best climbers in the history of the sport.

Great Books for Paddlers

Rowing the Atlantic: Lessons Learned on the Open Ocean

Rowing the Atlantic is another inspiring story about an epic adventure changing a life for the better. Roz Savage left a corporate job she hated and a bad marriage to became the first woman to row across the Atlantic. We love her story because she had the guts to walk away from the safety of a good job and find the life she wanted. She now holds 4 Guinness Records for ocean rowing. During her crossing of the Atlantic, her stove failed early on leaving her to eat cold meals. Her oars and backup oars broke leaving her to row with patched up oars for over half the journey. The list of equipment failures grows from there, but somehow Roz kept on track and made it to the finish.

Paddlenorth: Adventure, Resilience, and Renewal in the Arctic Wild

Jennifer Kingsley is an adventurer at heart. Her degree in biology and masters of fine arts in writing serves her well as she recounts her arctic adventures paddling the Back River in Paddlenorth. Joined by five fellow adventurers the team endures frigid temperatures, howling winds, raging rapids, and growing tensions as the stress of the adventure weigh on the group. One of our favorite parts of this page-turning tale is the recounting of many of the legendary stories of earlier explorers, who less well equipped often never returned from their adventures in the arctic.

Running the Amazon

In 1985, a group of 11 explorers set off to be the first to successfully run the Amazon river from head to sea. The journey begins on a goat path high in the Andes where water trickles from the glacial ice with the team hiking until the waters expand enough for kayaks. Along the 4200 mile journey, the group faces deadly rapids, encounters with rebel fighters, and passing through cocaine plantations run by dangerous drug lords. After 6 months of paddling only 4 of the team makes it to the Atlantic.

Great Books for Adventurers

Microadventures: Local Discoveries for Great Escapes

Humphreys is a professional adventurer with an impressive list of accomplishments including 4 years cycling around the world, rowing across the Atlantic, walking across barren deserts and now popularizing the concept of microadventures. As Alastair explains, a microadventure is small, close to home, inexpensive but gets you out of your comfort zone and experiencing something new. Most of us work 9-5 and we come home after work to dinner and time inside, yet we have 16 hours before we have to be back in the office, why not go for a micro adventure overnight every now and then on a work night?

Into the Wild

Into the Wild has been one of my favorite books since I first read it when I was twelve. I dreamed of following in "Alexander Supertramp's" footsteps. Of course, McCandless' adventure ends with his death, but the mystery of how and why was part of what captivated my young imagination. In Into the Wild, Jon Krakauer reconstructs McCandless' adventures from letters, his journals, and meeting with people he met along his journey. Even if you've already read Into the Wild, read it again and you'll be inspired to live your life with more adventure.

One Man's Wilderness: An Alaskan Odyssey

One Man's Wilderness is the memoir of Dick Preonneke, who spent nearly 30 years living alone in the remote Alaskan wilderness. Preonneke kept a detailed journal and video recordings documenting his daily life including how he built his cabin, raised food, and hunted. The video recordings were turned into a popular documentary which airs on PBS during their pledge drives. After his death, Preonneke donated his cabin to the national park service and it attracts many visitors. Read One Man's Wilderness and you just might be convinced to build a cabin of your own in the wilderness.

If you have a favorite book we missed here share in the comments below, we are always looking for book recommendations from fellow adventurers!

Read next: 5 John Muir Quotes to Inspire Your Next Hiking Adventure!

When most people think about camping one of the first things to come to mind is the campfire. A fire not only provides warmth and a place to cook and roast s'mores but also a gathering place for friends and family. Here we'll cover the basics of fire safety, wood gathering, building, and lighting a fire so you can impress everyone with your outdoor skills on your next campout.

Always Put Campfire Safety First

"Only you can prevent forest fires." - Smokey Bear

Check Current Fire Danger Level and Burn Restrictions

Usually, any restrictions and the current fire danger will be posted as you enter wilderness areas or campgrounds. Fire danger is rated on a 5 level scale from green (low), blue (moderate), yellow (high), orange (very high), to red (extreme). When the danger level hits Orange or Red the risk of fire is high and burn bans may be in effect.

Always Supervise Children Around the Fire

Never leave children unattended while the fire is burning. Use your best judgment and be sure they know the basics of fire safety.

Use or Build a Fire Pit

Most campsites have metal fire rings but if needed you can easily build one from rocks or dig a fire pit in the ground. A fire pit will shield the flames from wind and provides a protective barrier to keep your fire contained.

Pro-Tip: Never build a fire pit with river rocks as the water content can cause them to crack and explode as they heat up.

Have a Bucket of Water Ready

If your fire gets out of control or a stray ember catches nearby brush you may not have time to grab a bucket and fill it. Always have a prefilled bucket or large pot to put your fire out.

Make sure the fire is out When you light a fire you're responsible for it until it is out and cold to the touch. Douse it with water, smother it with dirt, even pee on it as a last resort to make sure your fire is out.

Tips for Collecting Firewood

When gathering firewood anything dead and on the ground is up for grabs. Never cut down or take branches or bark from living trees. You'll not only cause damage to the ecosystem but fresh cut wood won't light easily and will create excessive smoke when burned.

Pro-Tip: Most campgrounds have firewood and kindling for sale to supplement what you can gather. And it is best to buy your firewood where you burn it to prevent the spread of disease and pests.

• Tinder:a generous helping of tinder will make lighting your campfire easy. Gather dried leaves, grass, moss, shredded bark or any other material that will easily light. Man made items like used paper, cardboard, or dryer lint also make great tinder.
• Kindling: is made of small twigs and sticks that easily catch fire as the tinder burns. Look for pieces 1 inch in diameter or less or about as thick as your fingers.
• Firewood: lastly, larger pieces of wood will make up your main firewood that will burn for an extended time and can be added to the fire to feed the flames as needed.

1. How to Build a Teepee Campfire

The Teepee method can be used for small fires or large group bonfires. It's also a great choice when trying to start a campfire in wet or windy conditions since the teepee shape naturally shields the inside from wind and concentrates the flames for catching damp wood.

Step 1: Tinder

Place a couple of big handfuls of dry tinder in the center of the firepit. Try and build your pile in a teepee shape so it fits inside the teepee of kindling and firewood you'll add next.

Step 2: Kindling

Build a teepee of kindling around your tinder. Creating a teepee is a balancing act and you'll need to place each stick carefully, but it's ok if the kindling leans on the tinder.

Step 3: Firewood

Lastly, add larger pieces of firewood around the frame of kindling. Then light the tinder as low to the base of the pile as you can and with any luck, your fire will light on the first try. Eventually, your teepee will collapse or you can push it over with a stick and add more logs to the pile as needed.

2. How to Build a Log Cabin Campfire

If you played with Lincoln Logs as a kid you'll be a natural at building a log cabin fire. The log cabin method Is great for cooking fires where you need your logs to fit neatly under a steel firepit grate. Or if cooking without a grate the log cabin method allows you to start the fire with plenty of large logs for ample coals to cook over.

Step 1: Tinder

Place 2 large pieces of firewood about a foot apart and then use smaller pieces or kindling to create a platform for your tinder pile. This makes sure your tinder gets plenty of oxygen. Optionally you can skip the platform and place the tinder directly on the ground.

Step 2: Kindling

Lay 2 more large pieces of wood log cabin style in the opposite direction as the first. Then place your kindling above the tinder.

Step 3: Firewood

Add another layer of logs in the opposite direction to the last. Then place 2 final pieces of firewood across the top centered over the kindling. Finally, Light the tinder and watch as your log cabin goes up in flames.

3. How to Build a Lean-To Campfire

The lean-to method is great for smaller fires when wood is scarce or you aren't planning on burning your fire for long. We prefer this method in the backcountry where fires are allowed.

Step 1: Tinder

Place a large piece of firewood on one side of your fire pit. This will support the rest of the lean-to. Then lean a large pile of tinder against the firewood.

Step 2: Kindling

Lean the kindling over the tinder in a half circle. It will look like a half teepee

Step 3: Firewood

Lean firewood over the kindling to complete the lean-to. Light the tinder at the base and enjoy.

With Pride Month around the corner, we wanted to highlight hikes, trips, and meetups happening this June on trails across the country. These outings are generally open to LBTQ+ individuals and their allies and range from easy strolls around the park to multi-day backpacking trips through the mountains.

Whether you identify as LGBTQ+ and want to find like-minded outdoor enthusiasts to adventure with or you’re an ally excited to get outside with your friends, lace up your boots and check out one of the following Pride Month hikes!

1. Hike and Beach Cleanup in Seattle

When: June 8th, 2024, 9am - 12pm

Where: Pocket Beach, Seattle, Washington

In Cloudline’s home in the PNW, join QPOC Hikers for We’re Coming Out: World Oceans Day, Birding Beach Clean Up. The event brings together a bunch of environmentally and socially conscious community organizations, like Patagonia Seattle, Washington Conservation Action, Birds Connect Seattle, Conservation Northwest, Orca Action Month, and SR3.

You can expect easy to moderate hiking over mostly flat terrain during this beach cleanup and hike. QPOC encourages participants to bring plenty of food, water, sun protection, and pride! Leashed dogs are allowed, and carpooling is recommended.

Learn more and register at QPOC’s website.

2. Backpacking in the Blue Ridge Mountains

When: June 21 to 23, 2024

Where: Hot Springs, North Carolina

Based in Asheville, North Carolina, Blue Ridge Hiking Company (founded by AT legend Jennifer Pharr Davis) offers guided day hikes and overnights in the surrounding mountains. This Pride Month, the company is leading an LBGTQ+ Pride backpacking trip on the Appalachian Trail.

Open to LGBTQ+ hikers and their family, friends, and allies, this trip is beginner-friendly, but the guides recommend you have some hiking experience. The trip will cover about 20 miles of rolling Appalachian terrain over three days, and participants will learn basic backpacking skills. Need gear? No problem. Blue Ridge Hiking Company is happy to lend out gear, like backpacks, sleeping pads, tents, and more.

This trip has sliding-scale pricing. Learn more and register at Blue Ridge Hiking Company’s website.

3. Hike and Picnic in Boise, Idaho

When: June 5, 2024, 5:30 - 8pm

Where: Harrison Hollow Trailhead, Boise, Idaho

The Sierra Club Idaho Chapter along with OUTdoors Idaho and Big Gal Backpackers Boise are hosting a choose-your-own adventure hike and picnic in celebration of Pride Month. Note that this event, unlike most others on this list, is only for LGBTQIA+ individuals. The goal is for locals to come together over a shared love of the outdoors and enjoy conversation and community in a queer-only space.

Participants can choose a shorter, easier hike or a more intense option. After the hike, there will be a picnic at Camel’s Back Park — free sandwiches and snacks provided.

Learn more and register at the Sierra Club’s website.

4. Tea Hike in Southwest Michigan

When: June 23, 2024, 1 - 2pm

Where: Fernwood Botanical Garden, Niles, Michigan

Sipping a sample of fresh iced teas and strolling through a botanical garden? Yes, please! At Fernwood Botanical Gardens in southwest Michigan, you can celebrate Pride Month with this delightful combo. Based on tea dances popular in the 1800s that later grew to have significance within New York City’s gay community, this tea hike combines connecting over a refreshing drink and learning about the garden’s unique biodiversity.

Register and learn more at Fernwood Botanical Garden’s website.

5. Wildflower Hike in Leadville, Colorado

When: June 23, 2024 (time TBD)

Where: Timberline Lake Trailhead

In honor of Pride Month, the Continental Divide Trail Coalition is hosting a colorful wildflower hike in scenic Leadville, Colorado. Hikers can connect and celebrate pride and nature on this beautiful mountain trek.

This 4.3-mile round-trip hike winds through gorgeous alpine terrain to Timberline Lake. Snacks are provided, but participants should bring lots of water and sunscreen.

Hikers should meet at the Get Outdoors Leadville! gear library on the Colorado Mountain College campus to carpool the 25 minutes to the trailhead.

Learn more and register here.

6. Pride Hike in Las Vegas, Nevada

When: June 9, 2024, 10am - 1pm

Where: Tule Springs Loop, Floyd Lamb Park, Las Vegas, Nevada

Las Vegas Pride hosts monthly events with Pride OUTside, and Pride Month is no exception. This June, Las Vegas area hikers can join the group for a late morning hike at Floyd Lamb Park. These casual hikes are open to all ages and varying abilities, and hikers should bring plenty of snacks and water.

Learn more and register at Las Vegas Pride’s website.

7. Pride Hike in Northern Michigan

When: June 8, 2024, 3:30 - 5:30pm (Rain Date: June 22)

Where: Lake Ann, Michigan

The Venture Out Project (TVOP) is a nonprofit organization that leads wilderness backpacking trips for the queer and transgender community. In addition to these trips, TVOP facilitates workshops and organizes day hikes and other events across the country — all with the intent to bring together the LGBTQ+ community in the outdoors.

This Pride Month, attend a volunteer-led hike in northern Michigan to see beautiful lakes and old-growth forests. The hike is 3.2 miles with a couple hundred feet of elevation gain, and dogs are welcome on the trail. Hikers should bring their own food and water.

There’s a sliding scale cost for this hike, which funds TVOP program operating costs.

Learn more about the cost and register for this day hike at TVOP’s website.

8. Hike and Lunch in New Hampshire

When: June 8, 2024, 9:30am

Where: Boulder Loop Trailhead, White Mountain National Forest, New Hampshire

Celebrate Pride Month with White Mountains Pride by attending a 3-mile hike in White Mountains National Forest. Enjoy being on a scenic trail with new friends, work up an appetite, then gather for lunch at The Station Bistro in Conway after the hike.

Hikers should expect to be on the trail for about 2-3 hours. Event leaders recommend bringing trekking poles, water, sunscreen, bug spray, and a head net.

Learn more at White Mountains Pride’s website.

Help us spread the word about Pride Month hikes!

Regardless of where you live, we hope you can find a Pride Month hike near you. Everyone deserves to find adventure and connection in the outdoors, and we’re grateful for events like these in communities across the country.

Know of any Pride Month hikes, trips, or outdoor meetups in your area? Comment below to share more Pride Month events with Cloudline blog readers.

While it can be tempting to simply pull your boots out of the closet, pack a backpack, and hit the trail as soon as the weather allows, it’s worth putting in some prep time to make sure your body is ready for the challenges of hiking. After all, you want to be able to actually enjoy your time on the trail.

Whatever physical activities you’ve been keeping up with over the winter, preparing your body for hiking season can go a long way in ensuring a season of safe and fun hikes. There are lots of ways to establish your fitness baseline and get in shape, even without stepping foot in a  gym. In this blog, we explore how you can prep for a great hiking season — without a gym membership.

Establish Your Baseline with a DIY Fitness Test

If fitness testing brings back cringey moments from middle school gym class, we apologize. That’s not what this is! The goal here is to get an idea of where you’re starting so you can set realistic goals and track your progress.

We get it — lots of casual hikers and athletes will have no interest in their physical ‘stats’. And that’s okay, they don’t matter if you don’t want them to. Get as specific (or not) as you want when tracking your progress, and make sure, above all, you’re having fun.

Regardless of how seriously you want to track your progress, anyone who’s planning on an active hiking season can benefit from getting a sense of a couple of things: your cardiovascular endurance and muscular strength.

Gauge your cardiovascular fitness level by monitoring your heart rate during exercise. You can measure it, if you like, by tracking your heart rate before and after a 1-mile walk. If you want to take a more casual approach, see how your body feels after a brisk walk around the block. If the walk feels easy, you know you can start training at a higher level. If it’s tough, you can gradually work your way up.

Strong, flexible muscles can help you move with efficiency and stability on the trail — and more important, they can help prevent injury. Plus, good strength, balance, and flexibility can help you tackle harder terrain with more ease. Similar to testing your cardiovascular endurance, you can test your muscular strength. Try exercises such as push-ups, squats, lunges, and planks. You should get an idea of your current muscular strength based on how many reps you can do and with how much ease.

With an idea of where you’re starting, you can now tackle an appropriate at-home workout that’ll help you prep for hiking season. Allowing yourself to build a reasonable routine based on your current fitness level can prevent you from burning yourself out — or worse, getting injured before your first day on the trail.

Design Your At-Home Strengthening Workout

You can design an effective workout at home without fancy gym equipment, lots of space, or any real bells and whistles. Bodyweight exercises such as squats, lunges, and push-ups don't require any equipment. You can create a sequence of these exercises, adding variations if you like, for a substantial, equipment-free strength workout.

Yoga and stretching routines can help improve your flexibility and balance. Add an online yoga or stretching video to your strength workout to make sure you’re not neglecting skipping these important exercises.

If you want to take things up a notch, you can always invest in tools like resistance bands, dumbbells, and exercise balls. Equipment like this can add variety and intensity to your workouts if you’re craving a little more — but it’s absolutely optional. 

Here are a few advanced exercises that are perfect for serious hikers. If you aren’t familiar with them, search YouTube for instructional videos. 

• Kettlebell Deadlift
• Goblet Squats
• Downhill Lunges
• Step-Ups
• Hanging Knee Raises

Whatever exercises you choose, the key to a successful at-home workout routine is consistency and proper form. Commit to a schedule, and learn the proper techniques. Again, you want to build strength and stamina without injuring yourself, so avoid pushing yourself too hard too fast.

Add Cardio Training for Hiking Season

Cardiovascular fitness isn’t essential for hiking… but it does make it a whole lot more fun. Without good cardio, you won’t feel like straying far from the trailhead. Cardio workouts increase your heart rate, helping you build stamina and endurance — which you’ll need on long hikes and big climbs. If you’ve got a list of challenging hikes you want to tackle, dedicating some time to your cardio fitness is wise.

Luckily, there are tons of ways to get in a good cardio workout. In fact, some of your favorite activities are likely a great place to start. Running, cycling, swimming, or even a brisk walk are all fantastic workouts. And don’t feel like you have to stick to the same activities week after week. Instead, combine different types of cardio workouts to prevent boredom, burnout, and injury.

As with any new workout routine, it's important to start slow. Then you can increase the intensity and duration of your activities over time. For example, if running is your chosen form of cardio, start with a slow run and a short distance. Then, gradually increase speed and distance as your endurance improves.

Ideally, aim to complete at least 30 minutes of cardio 3-4 days per week. With consistency and a little time, you’ll soon be ready for hiking season.

How To Prepare For Beginner Backpacking Trips

If your summer hiking plans include a backpacking trip, you’ll want to do a little more in terms of physical preparation. Carrying a heavy pack for days at a time over difficult terrain isn’t easy. So in addition to your regular cardio and strength workouts, you’ll want to incorporate practice hikes with a weighted pack. Doing so will get your body used to carrying a heavy pack before you actually step foot on your route.

Again, start small and work your way up. Start with a little weight, and increase it gradually until you reach your estimated full weight (that is, how much you think your pack will weigh when it’s packed for your trip).

With added intensity and a heavy pack on your shoulders, stretching will be even more important as you train for your backpacking trip. Make sure you incorporate it into your training routines to improve your flexibility, reduce muscle soreness, and avoid injury.

Prep Work Makes The Best Work

You don’t have to have a gym membership to get ready for hiking season. But that doesn’t mean you can’t do a little physical preparation to make hiking season an all-around better experience. With some strength training, a little cardio, and — when needed — backpacking training hikes, you can make the most of your next big adventure.

What are your upcoming hiking plans? Whether you’re spending a Saturday at a nearby park, heading out on an all-day mountain expedition, or spending a week backpacking in the woods, we want to hear about it. Comment below with your upcoming adventures!

Todays MYOG project is an ultralight backpacking wood gas stove that can be made with a few leftover tin cans and fueled with pinecones and twigs. A wood gas stove is designed in a way that cool air enters from the bottom and is heated as it channels towards the top and mixes with gases from the combustion and ignites them, to create a super efficient burn. And one of the best parts of this design is you never have to worry about packing fuel because you can find twigs, pinecones, and other fuel anywhere.

Video Overview of the Tin Can Wood Gas Backpacking Stove

Needed Tools and Materials

1. Campbell's Chunky Soup Can
2. Campbell's Condensed Soup Can
3. Dole Pineapple Can
4. Measuring Tape
5. Drill and Bits
6. Tin Snips or Jig Saw

Step 1: Cutout a Hole in the Bottom of the Large Can

Empty and clean the three cans. Trace the small can on the bottom of the large can. Drill a Hole in the bottom of the large can as a starting point for cutting out the traced circle with either tin snips or a jigsaw.

Caution: Use care when using tools and be careful of sharp edges on the cans.

Step 2: Measure and Drill 2 Rows of Air Holes Around the Large Can

Measure and mark every inch around the top of the large can. Then use a small drill bit to make 2 rows of pilot holes around the top of the can. Offset the second row so that the holes are in between the holes of the first row. Next, use a large drill bit and enlarge each pilot hole.

Step 3: Measure and Drill 3 Rows of Air Holes in the Small Can

Repeat the same process for the small can, making 2 rows of air holes along the bottom of the can and a single row of air holes around the top rim of the can.

Step 4: Drill a Meshwork of Small Air holes in the Bottom of the Small Can

Using a small drill bit create a meshwork of holes in the bottom of the small can. There should be enough for airflow but not so many that the bottom won't hold twigs and pinecones for fuel.

Step 5: Insert the Small Can into the Large Can

Nest the small can inside the large can via the hole cut out in step one. You may need to make a few small cuts with the tin snips to enlarge the hole. Use caution, to not make the hole too large or the small can will slip all the way through. If this happens, don't stress, just grab another used can and try again.

Step 6: Create a Windscreen from the Pineapple Can

The last step is creating a windscreen with the pineapple can. Use a can opener to remove the bottom. Then create a window 2" X 3" for adding fuel while cooking. An easy way to do this is to drill pilot holes at the four corners of the window and then use tin snips to cut out the for sides. Lastly, drill air holes around the bottom rim of the pineapple can. The pineapple can will sit on the wood gas stove upside down.

Step 7: Take Your New Wood Gas Stove Backpacking

To use your new wood gas backpacking stove, gather a handful of sticks and pinecones and light them inside the stove. For convenience, you may also use a small fire starter, such as a cotton ball dipped in Vaseline. The stove will take a minute to warm up, but once it does the air flowing up through the bottom will superheat to create ultra-efficient combustion and you will be enjoying your backpacking meal in no time.

Next MYOG Project to Tackle: UL Cat Food Can Backpacking Stove

You can also make a ultralight backpacking stove with a single cat food can system popular with many UL hikers and thru-hikers.

As an avid hiker, caring for your feet is critical. We’re not suggesting you avoid hiking in the rain — in fact, we encourage it (Cloudline is based in Seattle, after all!). But you should be aware of the dangers of hiking with wet feet and know how to prevent it — and how to deal with it when it’s inevitable.

Dangers of Hiking With Wet Feet

If you don’t take the proper precautions to keep your feet warm and dry, you’re at higher risk of developing one of the following:

• Blisters: When your feet are wet — even just a little — you experience more friction between your socks and your feet. On the trail, that friction can quickly lead to painful blisters.
• Infection: Wet feet can lead to fungal infections, like athlete’s foot or toenail fungus. These infections are… unpleasant, especially if you’re someone who spends a lot of time on your feet. And they may require ointments, creams, or other antifungal products to resolve.
• Cold injury: In cooler weather, moisture can be dangerous. That’s because wet clothes can lead to hypothermia — even when it’s well above freezing. Plus, wet feet can put you at a greater risk of frostbite, which can cause permanent tissue damage.

In short, wet feet are uncomfortable at best and dangerous at worst. So the more you can do to avoid hiking with wet feet, the better.

Staying Dry

You can always dry your wet feet (as we’ll discuss below). But it’s even better if you can prevent them from getting wet in the first place. Use the following tips to help you stay dry on the trail.

Wear Merino Wool Hiking Socks

There’s a reason you’ll rarely hear a hiker recommend cotton: When it gets wet, it stays wet. On the other hand, merino wool wicks moisture, dries quickly, and breathes. Plus, even if it does get wet, it’ll still keep you warm. Merino wool makes for great layers all around , but it’s especially ideal when it comes to your socks. No matter the season, merino wool socks are a great choice for keeping your feet as dry as possible.

Choose the Right Footwear

There are some contradictory opinions when it comes to the best choice for hiking footwear. The better choice for you probably depends on where you’re hiking.

On one hand, waterproof hiking boots can keep you dry in wet conditions. You can even add waterproofing treatment as needed for extra protection against the elements. But just as waterproof boots will keep the moisture out, they’ll also keep moisture in. That’s why they may not be the best choice for hot-weather hiking where you’re likely to sweat.

For drier, warmer hikes, you may prefer breathable hiking shoes. While they won’t keep your feet dry if you walk through a puddle, they’ll allow your feet to breathe and dry faster if they do get wet.

Wear Gaiters

If you’re hiking in wet, muddy, or snowy conditions, you may want to consider bringing along a pair of gaiters. Gaiters fasten to your hiking boots and protect your feet and lower legs from moisture. They also prevent rain, snow, mud, and other debris from getting into your shoes or boots. They come in a variety of heights so you can find the right fit for the weather and conditions you’re hiking in.

Drying Out

No matter how well you prepare, you can’t always avoid wet feet on the trail. That’s why it’s equally important to be able to dry out your feet when you need to. The following tips can help you make sure wet feet don’t ruin your entire hike.

• Bring extra socks: It’s never a bad idea to throw an extra pair in your pack, whether you’re on a day hike or a multi-day trek. When your feet get super soggy, a fresh pair of socks can make all the difference.
• Air-dry your socks: Once you trade your wet socks for a dry pair, dry out the wet ones by hanging them from the outside of your pack — unless, of course, it’s raining.
• Pack camp shoes for overnight trips: There’s nothing worse than putting on a dry pair of socks only to have to stick your feet back into damp shoes. Camp shoes — like sandals or Crocs — not only feel like heaven after a day on the trail, but they give your hiking shoes a chance to dry out.
• Let your feet breathe: Any time you stop for an extended break on the trail, take off your socks and shoes, and let your feet air out. Lay your socks and shoes in the sun to let them dry, too.
• Dry out your boots: When you return from a hike, don’t throw your boots in the closet. Instead, give them a chance to dry thoroughly. Take out the insoles, put the insoles and shoes in the sun, and — if they’re really wet — stuff your shoes with newspaper.

Don’t Let Wet Feet Dampen Your Fun

Wet feet may not bother you at first, but over time, they might just ruin your hike. Frostbite, infections, and blisters are no joke — so follow these tips to keep your feet warm and dry.

If you’re looking for more tips to keep you safe and comfy on the trail, subscribe to our email list. We’ll keep you posted with our latest blogs, plus current deals on your favorite hiking socks.