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	<title>The Meditation for Health Podcast</title>
	
	<link>http://www.meditationforhealthpodcast.com</link>
	<description>The Meditation for Health Podcast offers quick visits to the world of meditation with Dr. Robert Puff, Ph.D.  Episodes alternate in topic to cover three different areas of interest:  1.) Guided Meditations by Dr. Puff help you relax.  2.) The latest research on meditation, showing the multitude of health and wellness benefits, including stress management, which are the reason so many health professionals recommend meditation.  3.) Tips on how to begin or deepen your own meditation practice. This podcast is designed for those new to mediation as well as those who already practice. All you need to bring is an open mind.  To learn more, please visit www.TheHolisticSuccessShow.com</description>
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		<copyright>©Dr. Robert Puff </copyright>
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		<managingEditor>drpuff@cox.net (Dr. Robert Puff)</managingEditor>
		<webMaster>drpuff@cox.net(Dr. Robert Puff)</webMaster>
		<category>Self-Help</category>
		<ttl>1440</ttl>
		<itunes:keywords>meditation, anxiety, stress, stress management, anger management, enlightenment, holistic health, alternative medicine</itunes:keywords>
		<itunes:subtitle>The Meditation for Health Podcast offers quick visits to the world of meditation with Dr. Robert Puff, Ph.D. Episodes alternate in topic to cover three different areas of interest: 1.) Guided Meditations by Dr. Puff help you relax. 2.) The latest resea...</itunes:subtitle>
		<itunes:summary>The Meditation for Health Podcast offers quick visits to the world of meditation with Dr. Robert Puff, Ph.D. Episodes alternate in topic to cover three different areas of interest: 1.) Guided Meditations by Dr. Puff help you relax. 2.) The latest research on meditation, showing the multitude of health and wellness benefits, including stress management, which are the reason so many health professionals recommend meditation. 3.) Tips on how to begin or deepen your own meditation practice. This podcast is designed for those new to mediation as well as those who already practice. All you need to bring is an open mind. To learn more, please visit http://www.MeditationForHealthPodcast.com</itunes:summary>
		<itunes:author>Dr. Robert Puff</itunes:author>
		<itunes:category text="Health">
  <itunes:category text="Self-Help" />
</itunes:category>
<itunes:category text="Health">
  <itunes:category text="Alternative Health" />
</itunes:category>
<itunes:category text="Health" />
		<itunes:owner>
			<itunes:name>Dr. Robert Puff</itunes:name>
			<itunes:email>drpuff@cox.net</itunes:email>
		</itunes:owner>
		<itunes:block>No</itunes:block>
		<itunes:explicit>no</itunes:explicit>
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		<title>#100 Meditation – Living Life without Mental Commentary</title>
		<link>http://feedproxy.google.com/~r/TheDoctorPuffPodcast/~3/OGLcT8Nk898/</link>
		<comments>http://www.meditationforhealthpodcast.com/?p=567#comments</comments>
		<pubDate>Sat, 12 May 2012 20:19:47 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Anger]]></category>
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		<category><![CDATA[Treatment for Depression]]></category>

		<guid isPermaLink="false">http://www.meditationforhealthpodcast.com/?p=567</guid>
		<description><![CDATA[#100 Meditation - Living Life without Mental Commentary]]></description>
			<content:encoded><![CDATA[<p>#100 Meditation &#8211; Living Life without Mental Commentary</p>
<img src="http://feeds.feedburner.com/~r/TheDoctorPuffPodcast/~4/OGLcT8Nk898" height="1" width="1"/>]]></content:encoded>
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		<slash:comments>0</slash:comments>
			
<itunes:duration>12:10</itunes:duration>
		<itunes:subtitle>#100 Meditation - Living Life without Mental Commentary </itunes:subtitle>
		<itunes:summary>#100 Meditation - Living Life without Mental Commentary</itunes:summary>
		<itunes:keywords>Anger,,Anger,Management,,Audio,Book,,Health,,Mediation,,Meditation,,Mental,Health,,Parenting,,Podcast,,Self-Help,,Spiritual,,Stress,,Stress,Management,,relaxation</itunes:keywords>
		<itunes:author>Dr. Robert Puff</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
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		<item>
		<title>#99 (b) 30 Minute Guided Meditation for Expecting Parents</title>
		<link>http://feedproxy.google.com/~r/TheDoctorPuffPodcast/~3/uai0dC5arq4/</link>
		<comments>http://www.meditationforhealthpodcast.com/?p=563#comments</comments>
		<pubDate>Thu, 29 Mar 2012 18:35:03 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<category><![CDATA[Treatment for Depression]]></category>

		<guid isPermaLink="false">http://www.meditationforhealthpodcast.com/?p=563</guid>
		<description><![CDATA[#99 (b) 30 Minute Guided Meditation for Expecting Parents]]></description>
			<content:encoded><![CDATA[<p>#99 (b) 30 Minute Guided Meditation for Expecting Parents</p>
<img src="http://feeds.feedburner.com/~r/TheDoctorPuffPodcast/~4/uai0dC5arq4" height="1" width="1"/>]]></content:encoded>
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		<slash:comments>0</slash:comments>
			
<itunes:duration>30:00</itunes:duration>
		<itunes:subtitle>#99 (b) 30 Minute Guided Meditation for Expecting Parents </itunes:subtitle>
		<itunes:summary>#99 (b) 30 Minute Guided Meditation for Expecting Parents</itunes:summary>
		<itunes:keywords>Anger,,Anger,Management,,Audio,Book,,Health,,Mediation,,Meditation,,Mental,Health,,Parenting,,Podcast,,Self-Help,,Spiritual,,Stress,,Stress,Management,,relaxation</itunes:keywords>
		<itunes:author>Dr. Robert Puff</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
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		<item>
		<title>#99 (a) 30 Minute Guided Meditation for Expecting Parents (Intro.)</title>
		<link>http://feedproxy.google.com/~r/TheDoctorPuffPodcast/~3/yym2agADjic/</link>
		<comments>http://www.meditationforhealthpodcast.com/?p=561#comments</comments>
		<pubDate>Thu, 29 Mar 2012 18:32:34 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Anger]]></category>
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		<guid isPermaLink="false">http://www.meditationforhealthpodcast.com/?p=561</guid>
		<description><![CDATA[#99 (a) 30 Minute Guided Meditation for Expecting Parents (Intro.)]]></description>
			<content:encoded><![CDATA[<p>#99 (a) 30 Minute Guided Meditation for Expecting Parents (Intro.)</p>
<img src="http://feeds.feedburner.com/~r/TheDoctorPuffPodcast/~4/yym2agADjic" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://www.meditationforhealthpodcast.com/?feed=rss2&amp;p=561</wfw:commentRss>
		<slash:comments>0</slash:comments>
			
<itunes:duration>4:01</itunes:duration>
		<itunes:subtitle>#99 (a) 30 Minute Guided Meditation for Expecting Parents (Intro.) </itunes:subtitle>
		<itunes:summary>#99 (a) 30 Minute Guided Meditation for Expecting Parents (Intro.)</itunes:summary>
		<itunes:keywords>Anger,,Anger,Management,,Audio,Book,,Health,,Mediation,,Meditation,,Mental,Health,,Parenting,,Podcast,,Self-Help,,Spiritual,,Stress,,Stress,Management,,relaxation</itunes:keywords>
		<itunes:author>Dr. Robert Puff</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
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		<item>
		<title>#98 Meditation-Enter the Monastery-Living the Monastic Life</title>
		<link>http://feedproxy.google.com/~r/TheDoctorPuffPodcast/~3/0uJOCv8CG68/</link>
		<comments>http://www.meditationforhealthpodcast.com/?p=558#comments</comments>
		<pubDate>Wed, 07 Mar 2012 20:58:41 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<guid isPermaLink="false">http://www.meditationforhealthpodcast.com/?p=558</guid>
		<description><![CDATA[#98 Meditation-Enter the Monastery-Living the Monastic Life]]></description>
			<content:encoded><![CDATA[<p>#98 Meditation-Enter the Monastery-Living the Monastic Life</p>
<img src="http://feeds.feedburner.com/~r/TheDoctorPuffPodcast/~4/0uJOCv8CG68" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://www.meditationforhealthpodcast.com/?feed=rss2&amp;p=558</wfw:commentRss>
		<slash:comments>0</slash:comments>
			
<itunes:duration>13:25</itunes:duration>
		<itunes:subtitle>#98 Meditation-Enter the Monastery-Living the Monastic Life </itunes:subtitle>
		<itunes:summary>#98 Meditation-Enter the Monastery-Living the Monastic Life</itunes:summary>
		<itunes:keywords>Anger,,Anger,Management,,Audio,Book,,Health,,Mediation,,Meditation,,Mental,Health,,Parenting,,Podcast,,Self-Help,,Spiritual,,Stress,,Stress,Management,,relaxation</itunes:keywords>
		<itunes:author>Dr. Robert Puff</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
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		<item>
		<title>#97 Guided Meditation for a Visit to the Dentist</title>
		<link>http://feedproxy.google.com/~r/TheDoctorPuffPodcast/~3/S_y9AmmMzo0/</link>
		<comments>http://www.meditationforhealthpodcast.com/?p=555#comments</comments>
		<pubDate>Fri, 20 Jan 2012 22:39:05 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<guid isPermaLink="false">http://www.meditationforhealthpodcast.com/?p=555</guid>
		<description><![CDATA[#97 Guided Meditation for a Visit to the Dentist]]></description>
			<content:encoded><![CDATA[<p>#97 Guided Meditation for a Visit to the Dentist</p>
<img src="http://feeds.feedburner.com/~r/TheDoctorPuffPodcast/~4/S_y9AmmMzo0" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://www.meditationforhealthpodcast.com/?feed=rss2&amp;p=555</wfw:commentRss>
		<slash:comments>0</slash:comments>
			
<itunes:duration>30:02</itunes:duration>
		<itunes:subtitle>#97 Guided Meditation for a Visit to the Dentist </itunes:subtitle>
		<itunes:summary>#97 Guided Meditation for a Visit to the Dentist</itunes:summary>
		<itunes:keywords>Anger,,Anger,Management,,Audio,Book,,Health,,Mediation,,Meditation,,Mental,Health,,Podcast,,Self-Help,,Spiritual,,Stress,,Stress,Management,,relaxation</itunes:keywords>
		<itunes:author>Dr. Robert Puff</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	<feedburner:origLink>http://www.meditationforhealthpodcast.com/?p=555</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/TheDoctorPuffPodcast/~5/ret417t_DvE/97-Guided-Meditation-for-a-Visit-to-the-Dentist.mp3" length="14148004" type="audio/mpeg" /><feedburner:origEnclosureLink>http://www.meditationforhealthpodcast.com/podcast/audio/2012/01/97-Guided-Meditation-for-a-Visit-to-the-Dentist.mp3</feedburner:origEnclosureLink></item>
		<item>
		<title>#96 Meditation-How Meditation Can Help Us With Pain &amp; Our Fear of Pain</title>
		<link>http://feedproxy.google.com/~r/TheDoctorPuffPodcast/~3/2vD5qboJNHk/</link>
		<comments>http://www.meditationforhealthpodcast.com/?p=552#comments</comments>
		<pubDate>Fri, 13 Jan 2012 22:12:07 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<guid isPermaLink="false">http://www.meditationforhealthpodcast.com/?p=552</guid>
		<description><![CDATA[#96 Meditation-How Meditation Can Help Us With Pain &#038; Our Fear of Pain]]></description>
			<content:encoded><![CDATA[<p>#96 Meditation-How Meditation Can Help Us With Pain &#038; Our Fear of Pain</p>
<img src="http://feeds.feedburner.com/~r/TheDoctorPuffPodcast/~4/2vD5qboJNHk" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://www.meditationforhealthpodcast.com/?feed=rss2&amp;p=552</wfw:commentRss>
		<slash:comments>0</slash:comments>
			
<itunes:duration>17:14</itunes:duration>
		<itunes:subtitle>#96 Meditation-How Meditation Can Help Us With Pain  Our Fear of Pain </itunes:subtitle>
		<itunes:summary>#96 Meditation-How Meditation Can Help Us With Pain  Our Fear of Pain</itunes:summary>
		<itunes:keywords>Anger,,Anger,Management,,Audio,Book,,Health,,Mediation,,Meditation,,Mental,Health,,Parenting,,Podcast,,Self-Help,,Spiritual,,Stress,,Stress,Management,,relaxation</itunes:keywords>
		<itunes:author>Dr. Robert Puff</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	<feedburner:origLink>http://www.meditationforhealthpodcast.com/?p=552</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/TheDoctorPuffPodcast/~5/RyiK7OcrR_8/96-Meditation-How-Meditation-Can-Help-Us-With-Pain-Our-Fear-of-Pain.mp3" length="8083452" type="audio/mpeg" /><feedburner:origEnclosureLink>http://www.meditationforhealthpodcast.com/podcast/audio/2012/01/96-Meditation-How-Meditation-Can-Help-Us-With-Pain-Our-Fear-of-Pain.mp3</feedburner:origEnclosureLink></item>
		<item>
		<title>#95 Meditation-Finding Balance Between Thinking &amp; Being</title>
		<link>http://feedproxy.google.com/~r/TheDoctorPuffPodcast/~3/2Dqs5e6CXUo/</link>
		<comments>http://www.meditationforhealthpodcast.com/?p=549#comments</comments>
		<pubDate>Mon, 05 Dec 2011 12:42:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<guid isPermaLink="false">http://www.meditationforhealthpodcast.com/?p=549</guid>
		<description><![CDATA[#95 Meditation-Finding Balance Between Thinking &#038; Being]]></description>
			<content:encoded><![CDATA[<p>#95 Meditation-Finding Balance Between Thinking &#038; Being</p>
<img src="http://feeds.feedburner.com/~r/TheDoctorPuffPodcast/~4/2Dqs5e6CXUo" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://www.meditationforhealthpodcast.com/?feed=rss2&amp;p=549</wfw:commentRss>
		<slash:comments>0</slash:comments>
			
<itunes:duration>9:38</itunes:duration>
		<itunes:subtitle>#95 Meditation-Finding Balance Between Thinking  Being </itunes:subtitle>
		<itunes:summary>#95 Meditation-Finding Balance Between Thinking  Being</itunes:summary>
		<itunes:keywords>Anger,,Anger,Management,,Audio,Book,,Health,,Mediation,,Meditation,,Mental,Health,,Podcast,,Self-Help,,Spiritual,,Stress,,Stress,Management,,relaxation</itunes:keywords>
		<itunes:author>Dr. Robert Puff</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	<feedburner:origLink>http://www.meditationforhealthpodcast.com/?p=549</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/TheDoctorPuffPodcast/~5/nokhQHuR-7g/95-Meditation-Finding-Balance-Between-Thinking-Being.mp3" length="4504500" type="audio/mpeg" /><feedburner:origEnclosureLink>http://www.meditationforhealthpodcast.com/podcast/audio/2011/12/95-Meditation-Finding-Balance-Between-Thinking-Being.mp3</feedburner:origEnclosureLink></item>
		<item>
		<title>#94 Meditation-Mindfulness Helps Us to Combat Stress</title>
		<link>http://feedproxy.google.com/~r/TheDoctorPuffPodcast/~3/EoyTToYZjI0/</link>
		<comments>http://www.meditationforhealthpodcast.com/?p=546#comments</comments>
		<pubDate>Tue, 15 Nov 2011 01:44:58 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<guid isPermaLink="false">http://www.meditationforhealthpodcast.com/?p=546</guid>
		<description><![CDATA[#94 Meditation-Mindfulness Helps Us to Combat Stress]]></description>
			<content:encoded><![CDATA[<p>#94 Meditation-Mindfulness Helps Us to Combat Stress</p>
<img src="http://feeds.feedburner.com/~r/TheDoctorPuffPodcast/~4/EoyTToYZjI0" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://www.meditationforhealthpodcast.com/?feed=rss2&amp;p=546</wfw:commentRss>
		<slash:comments>0</slash:comments>
			
<itunes:duration>8:49</itunes:duration>
		<itunes:subtitle>#94 Meditation-Mindfulness Helps Us to Combat Stress </itunes:subtitle>
		<itunes:summary>#94 Meditation-Mindfulness Helps Us to Combat Stress</itunes:summary>
		<itunes:keywords>Anger,,Anger,Management,,Audio,Book,,Health,,Mediation,,Meditation,,Mental,Health,,Podcast,,Self-Help,,Spiritual,,Stress,,Stress,Management,,relaxation</itunes:keywords>
		<itunes:author>Dr. Robert Puff</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	<feedburner:origLink>http://www.meditationforhealthpodcast.com/?p=546</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/TheDoctorPuffPodcast/~5/twahXpxTcQY/94-Meditation-Mindfulness-Helps-Us-to-Combat-Stress.mp3" length="4132024" type="audio/mpeg" /><feedburner:origEnclosureLink>http://www.meditationforhealthpodcast.com/podcast/audio/2011/11/94-Meditation-Mindfulness-Helps-Us-to-Combat-Stress.mp3</feedburner:origEnclosureLink></item>
		<item>
		<title>#93 (b) Affirmations-I am Happy, I am Healthy, I am Peaceful</title>
		<link>http://feedproxy.google.com/~r/TheDoctorPuffPodcast/~3/RC3MW6xzD4Y/</link>
		<comments>http://www.meditationforhealthpodcast.com/?p=541#comments</comments>
		<pubDate>Tue, 01 Nov 2011 12:49:32 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Anger]]></category>
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		<guid isPermaLink="false">http://www.meditationforhealthpodcast.com/?p=541</guid>
		<description><![CDATA[#93 (b) Affirmations-I am Happy, I am Healthy, I am Peaceful]]></description>
			<content:encoded><![CDATA[<p>#93 (b) Affirmations-I am Happy, I am Healthy, I am Peaceful</p>
<img src="http://feeds.feedburner.com/~r/TheDoctorPuffPodcast/~4/RC3MW6xzD4Y" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://www.meditationforhealthpodcast.com/?feed=rss2&amp;p=541</wfw:commentRss>
		<slash:comments>0</slash:comments>
			
<itunes:duration>10:00</itunes:duration>
		<itunes:subtitle>#93 (b) Affirmations-I am Happy, I am Healthy, I am Peaceful </itunes:subtitle>
		<itunes:summary>#93 (b) Affirmations-I am Happy, I am Healthy, I am Peaceful</itunes:summary>
		<itunes:keywords>Anger,,Anger,Management,,Audio,Book,,Health,,Mediation,,Meditation,,Mental,Health,,Podcast,,Self-Help,,Spiritual,,Stress,,Stress,Management,,relaxation</itunes:keywords>
		<itunes:author>Dr. Robert Puff</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	<feedburner:origLink>http://www.meditationforhealthpodcast.com/?p=541</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/TheDoctorPuffPodcast/~5/xuLwyESLG_A/91-b-Affirmations-I-am-Happy-I-am-Healthy-I-am-Peaceful.mp3" length="4678258" type="audio/mpeg" /><feedburner:origEnclosureLink>http://www.meditationforhealthpodcast.com/podcast/audio/2011/11/91-b-Affirmations-I-am-Happy-I-am-Healthy-I-am-Peaceful.mp3</feedburner:origEnclosureLink></item>
		<item>
		<title>#93 (a) Affirmations-I am Happy, I am Healthy, I am Peaceful</title>
		<link>http://feedproxy.google.com/~r/TheDoctorPuffPodcast/~3/KZuWF9w-EiI/</link>
		<comments>http://www.meditationforhealthpodcast.com/?p=539#comments</comments>
		<pubDate>Tue, 01 Nov 2011 12:44:04 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Anger]]></category>
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		<guid isPermaLink="false">http://www.meditationforhealthpodcast.com/?p=539</guid>
		<description><![CDATA[#93 (a) Affirmations-I am Happy, I am Healthy, I am Peaceful]]></description>
			<content:encoded><![CDATA[<p>#93 (a) Affirmations-I am Happy, I am Healthy, I am Peaceful</p>
<img src="http://feeds.feedburner.com/~r/TheDoctorPuffPodcast/~4/KZuWF9w-EiI" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://www.meditationforhealthpodcast.com/?feed=rss2&amp;p=539</wfw:commentRss>
		<slash:comments>0</slash:comments>
			
<itunes:duration>5:56</itunes:duration>
		<itunes:subtitle>#93 (a) Affirmations-I am Happy, I am Healthy, I am Peaceful </itunes:subtitle>
		<itunes:summary>#93 (a) Affirmations-I am Happy, I am Healthy, I am Peaceful</itunes:summary>
		<itunes:keywords>Anger,,Anger,Management,,Audio,Book,,Health,,Mediation,,Meditation,,Mental,Health,,Podcast,,Self-Help,,Spiritual,,Stress,,Stress,Management,,relaxation</itunes:keywords>
		<itunes:author>Dr. Robert Puff</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	<feedburner:origLink>http://www.meditationforhealthpodcast.com/?p=539</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/TheDoctorPuffPodcast/~5/TiKlf5kqT-4/91-a-Affirmations-I-am-Happy-I-am-Healthy-I-am-Peaceful.mp3" length="2782754" type="audio/mpeg" /><feedburner:origEnclosureLink>http://www.meditationforhealthpodcast.com/podcast/audio/2011/11/91-a-Affirmations-I-am-Happy-I-am-Healthy-I-am-Peaceful.mp3</feedburner:origEnclosureLink></item>
		<item>
		<title>#92 Meditation-How Meditation Can Turn Us Into Great Athletes</title>
		<link>http://feedproxy.google.com/~r/TheDoctorPuffPodcast/~3/dvCv1XQF0Gw/</link>
		<comments>http://www.meditationforhealthpodcast.com/?p=536#comments</comments>
		<pubDate>Mon, 17 Oct 2011 17:00:01 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<guid isPermaLink="false">http://www.meditationforhealthpodcast.com/?p=536</guid>
		<description><![CDATA[#92 Meditation-How Meditation Can Turn Us Into Great Athletes]]></description>
			<content:encoded><![CDATA[<p>#92 Meditation-How Meditation Can Turn Us Into Great Athletes</p>
<img src="http://feeds.feedburner.com/~r/TheDoctorPuffPodcast/~4/dvCv1XQF0Gw" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://www.meditationforhealthpodcast.com/?feed=rss2&amp;p=536</wfw:commentRss>
		<slash:comments>0</slash:comments>
			
<itunes:duration>9:10</itunes:duration>
		<itunes:subtitle>#92 Meditation-How Meditation Can Turn Us Into Great Athletes </itunes:subtitle>
		<itunes:summary>#92 Meditation-How Meditation Can Turn Us Into Great Athletes</itunes:summary>
		<itunes:keywords>Anger,,Anger,Management,,Audio,Book,,Health,,Mediation,,Meditation,,Mental,Health,,Podcast,,Self-Help,,Spiritual,,Stress,,Stress,Management,,relaxation</itunes:keywords>
		<itunes:author>Dr. Robert Puff</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	<feedburner:origLink>http://www.meditationforhealthpodcast.com/?p=536</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/TheDoctorPuffPodcast/~5/QtOIPD7kw50/92-Meditation-How-Meditation-Can-Turn-Us-Into-Great-Athletes.mp3" length="4283266" type="audio/mpeg" /><feedburner:origEnclosureLink>http://www.meditationforhealthpodcast.com/podcast/audio/2011/10/92-Meditation-How-Meditation-Can-Turn-Us-Into-Great-Athletes.mp3</feedburner:origEnclosureLink></item>
		<item>
		<title>#91 Meditation-More Hospitals are Offering Meditation to Their Patients</title>
		<link>http://feedproxy.google.com/~r/TheDoctorPuffPodcast/~3/Udc1HLogpEI/</link>
		<comments>http://www.meditationforhealthpodcast.com/?p=532#comments</comments>
		<pubDate>Wed, 12 Oct 2011 13:22:29 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<guid isPermaLink="false">http://www.meditationforhealthpodcast.com/?p=532</guid>
		<description><![CDATA[#91 Meditation-More Hospitals are Offering Meditation to Their Patients ]]></description>
			<content:encoded><![CDATA[<p>#91 Meditation-More Hospitals are Offering Meditation to Their Patients </p>
<img src="http://feeds.feedburner.com/~r/TheDoctorPuffPodcast/~4/Udc1HLogpEI" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://www.meditationforhealthpodcast.com/?feed=rss2&amp;p=532</wfw:commentRss>
		<slash:comments>0</slash:comments>
			
<itunes:duration>7:21</itunes:duration>
		<itunes:subtitle>#91 Meditation-More Hospitals are Offering Meditation to Their Patients  </itunes:subtitle>
		<itunes:summary>#91 Meditation-More Hospitals are Offering Meditation to Their Patients </itunes:summary>
		<itunes:keywords>Anger,,Anger,Management,,Audio,Book,,Health,,Mediation,,Meditation,,Mental,Health,,Podcast,,Self-Help,,Spiritual,,Stress,,Stress,Management,,relaxation</itunes:keywords>
		<itunes:author>Dr. Robert Puff</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	<feedburner:origLink>http://www.meditationforhealthpodcast.com/?p=532</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/TheDoctorPuffPodcast/~5/JQh5mVBh4vs/91-Meditation-More-Hospitals-are-Offering-Meditation-to-Their-Patients-1.mp3" length="3444787" type="audio/mpeg" /><feedburner:origEnclosureLink>http://www.meditationforhealthpodcast.com/podcast/audio/2011/10/91-Meditation-More-Hospitals-are-Offering-Meditation-to-Their-Patients-1.mp3</feedburner:origEnclosureLink></item>
		<item>
		<title>#90 (b) Guided Meditation-Help for Couples Trying to Get Pregnant</title>
		<link>http://feedproxy.google.com/~r/TheDoctorPuffPodcast/~3/6988-rj2qSQ/</link>
		<comments>http://www.meditationforhealthpodcast.com/?p=528#comments</comments>
		<pubDate>Mon, 03 Oct 2011 22:30:54 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<guid isPermaLink="false">http://www.meditationforhealthpodcast.com/?p=528</guid>
		<description><![CDATA[#90 (b) Guided Meditation-Help for Couples Trying to Get Pregnant]]></description>
			<content:encoded><![CDATA[<p>#90 (b) Guided Meditation-Help for Couples Trying to Get Pregnant</p>
<img src="http://feeds.feedburner.com/~r/TheDoctorPuffPodcast/~4/6988-rj2qSQ" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://www.meditationforhealthpodcast.com/?feed=rss2&amp;p=528</wfw:commentRss>
		<slash:comments>0</slash:comments>
			
<itunes:duration>10:01</itunes:duration>
		<itunes:subtitle>#90 (b) Guided Meditation-Help for Couples Trying to Get Pregnant </itunes:subtitle>
		<itunes:summary>#90 (b) Guided Meditation-Help for Couples Trying to Get Pregnant</itunes:summary>
		<itunes:keywords>Anger,,Anger,Management,,Audio,Book,,Health,,Mediation,,Meditation,,Mental,Health,,Parenting,,Podcast,,Self-Help,,Spiritual,,Stress,,Stress,Management,,relaxation</itunes:keywords>
		<itunes:author>Dr. Robert Puff</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
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		<item>
		<title>#90 (a) Guided Meditation-Help for Couples Trying to Get Pregnant</title>
		<link>http://feedproxy.google.com/~r/TheDoctorPuffPodcast/~3/_muYYFcQojk/</link>
		<comments>http://www.meditationforhealthpodcast.com/?p=526#comments</comments>
		<pubDate>Mon, 03 Oct 2011 22:19:43 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<guid isPermaLink="false">http://www.meditationforhealthpodcast.com/?p=526</guid>
		<description><![CDATA[#90 (a) Guided Meditation-Help for Couples Trying to Get Pregnant]]></description>
			<content:encoded><![CDATA[<p>#90 (a) Guided Meditation-Help for Couples Trying to Get Pregnant</p>
<img src="http://feeds.feedburner.com/~r/TheDoctorPuffPodcast/~4/_muYYFcQojk" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://www.meditationforhealthpodcast.com/?feed=rss2&amp;p=526</wfw:commentRss>
		<slash:comments>0</slash:comments>
			
<itunes:duration>4:13</itunes:duration>
		<itunes:subtitle>#90 (a) Guided Meditation-Help for Couples Trying to Get Pregnant </itunes:subtitle>
		<itunes:summary>#90 (a) Guided Meditation-Help for Couples Trying to Get Pregnant</itunes:summary>
		<itunes:keywords>Anger,,Anger,Management,,Audio,Book,,Health,,Mediation,,Meditation,,Mental,Health,,Parenting,,Podcast,,Self-Help,,Spiritual,,Stress,,Stress,Management,,relaxation</itunes:keywords>
		<itunes:author>Dr. Robert Puff</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	<feedburner:origLink>http://www.meditationforhealthpodcast.com/?p=526</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/TheDoctorPuffPodcast/~5/8Aqoxa91saE/90-a-Guided-Meditation-Help-for-Those-Couples-Trying-to-Get-Pregnant.mp3" length="1962714" type="audio/mpeg" /><feedburner:origEnclosureLink>http://www.meditationforhealthpodcast.com/podcast/audio/2011/10/90-a-Guided-Meditation-Help-for-Those-Couples-Trying-to-Get-Pregnant.mp3</feedburner:origEnclosureLink></item>
		<item>
		<title>#89-Meditation-Dealing Well with the “Highs” of Meditation</title>
		<link>http://feedproxy.google.com/~r/TheDoctorPuffPodcast/~3/15LJJG5gImo/</link>
		<comments>http://www.meditationforhealthpodcast.com/?p=523#comments</comments>
		<pubDate>Thu, 29 Sep 2011 22:50:16 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<guid isPermaLink="false">http://www.meditationforhealthpodcast.com/?p=523</guid>
		<description><![CDATA[#89-Meditation-Dealing Well with the "Highs" of Meditation]]></description>
			<content:encoded><![CDATA[<p>#89-Meditation-Dealing Well with the &#8220;Highs&#8221; of Meditation</p>
<img src="http://feeds.feedburner.com/~r/TheDoctorPuffPodcast/~4/15LJJG5gImo" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://www.meditationforhealthpodcast.com/?feed=rss2&amp;p=523</wfw:commentRss>
		<slash:comments>0</slash:comments>
			
<itunes:duration>7:25</itunes:duration>
		<itunes:subtitle>#89-Meditation-Dealing Well with the "Highs" of Meditation </itunes:subtitle>
		<itunes:summary>#89-Meditation-Dealing Well with the "Highs" of Meditation</itunes:summary>
		<itunes:keywords>Anger,,Anger,Management,,Audio,Book,,Health,,Mediation,,Meditation,,Mental,Health,,Podcast,,Self-Help,,Spiritual,,Stress,,Stress,Management,,relaxation</itunes:keywords>
		<itunes:author>Dr. Robert Puff</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	<feedburner:origLink>http://www.meditationforhealthpodcast.com/?p=523</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/TheDoctorPuffPodcast/~5/uM_0_mMjsV8/89-Meditation-Dealing-Well-with-the-_Highs_-of-Meditation.mp3" length="3481764" type="audio/mpeg" /><feedburner:origEnclosureLink>http://www.meditationforhealthpodcast.com/podcast/audio/2011/09/89-Meditation-Dealing-Well-with-the-_Highs_-of-Meditation.mp3</feedburner:origEnclosureLink></item>
		<item>
		<title>#88 Meditation-Keeping Our Grandma’s Healthy-How to Reduce Our Medical Costs with Meditation</title>
		<link>http://feedproxy.google.com/~r/TheDoctorPuffPodcast/~3/16lKT_M3be4/</link>
		<comments>http://www.meditationforhealthpodcast.com/?p=520#comments</comments>
		<pubDate>Wed, 21 Sep 2011 21:58:18 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<guid isPermaLink="false">http://www.meditationforhealthpodcast.com/?p=520</guid>
		<description><![CDATA[#88 Meditation-Keeping Our Grandma's Healthy-How to Reduce Our Medical Costs with Meditation]]></description>
			<content:encoded><![CDATA[<p>#88 Meditation-Keeping Our Grandma&#8217;s Healthy-How to Reduce Our Medical Costs with Meditation</p>
<img src="http://feeds.feedburner.com/~r/TheDoctorPuffPodcast/~4/16lKT_M3be4" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://www.meditationforhealthpodcast.com/?feed=rss2&amp;p=520</wfw:commentRss>
		<slash:comments>0</slash:comments>
			
<itunes:duration>8:11</itunes:duration>
		<itunes:subtitle>#88 Meditation-Keeping Our Grandma's Healthy-How to Reduce Our Medical Costs with Meditation </itunes:subtitle>
		<itunes:summary>#88 Meditation-Keeping Our Grandma's Healthy-How to Reduce Our Medical Costs with Meditation</itunes:summary>
		<itunes:keywords>Anger,,Anger,Management,,Audio,Book,,Health,,Mediation,,Meditation,,Mental,Health,,Parenting,,Podcast,,Self-Help,,Spiritual,,Stress,,Stress,Management,,relaxation</itunes:keywords>
		<itunes:author>Dr. Robert Puff</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	<feedburner:origLink>http://www.meditationforhealthpodcast.com/?p=520</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/TheDoctorPuffPodcast/~5/EXEU5caxb2o/88-Meditation-Keeping-Our-Grandmas-Healthy-How-to-Reduce-Our-Medical-Costs-with-Meditation.mp3" length="3836066" type="audio/mpeg" /><feedburner:origEnclosureLink>http://www.meditationforhealthpodcast.com/podcast/audio/2011/09/88-Meditation-Keeping-Our-Grandmas-Healthy-How-to-Reduce-Our-Medical-Costs-with-Meditation.mp3</feedburner:origEnclosureLink></item>
		<item>
		<title>#87 (b) Guided Meditation-How to Reduce Test Taking Anxiety &amp; Succeed at School</title>
		<link>http://feedproxy.google.com/~r/TheDoctorPuffPodcast/~3/0Cu67BKHLsk/</link>
		<comments>http://www.meditationforhealthpodcast.com/?p=517#comments</comments>
		<pubDate>Thu, 15 Sep 2011 18:33:52 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<guid isPermaLink="false">http://www.meditationforhealthpodcast.com/?p=517</guid>
		<description><![CDATA[#87 (b) Guided Meditation-How to Reduce Test Taking Anxiety &#038; Succeed at School]]></description>
			<content:encoded><![CDATA[<p>#87 (b) Guided Meditation-How to Reduce Test Taking Anxiety &#038; Succeed at School</p>
<img src="http://feeds.feedburner.com/~r/TheDoctorPuffPodcast/~4/0Cu67BKHLsk" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://www.meditationforhealthpodcast.com/?feed=rss2&amp;p=517</wfw:commentRss>
		<slash:comments>0</slash:comments>
			
<itunes:duration>10:00</itunes:duration>
		<itunes:subtitle>#87 (b) Guided Meditation-How to Reduce Test Taking Anxiety  Succeed at School </itunes:subtitle>
		<itunes:summary>#87 (b) Guided Meditation-How to Reduce Test Taking Anxiety  Succeed at School</itunes:summary>
		<itunes:keywords>Anger,,Anger,Management,,Audio,Book,,Health,,Mediation,,Meditation,,Mental,Health,,Parenting,,Podcast,,Self-Help,,Spiritual,,Stress,,Stress,Management,,relaxation</itunes:keywords>
		<itunes:author>Dr. Robert Puff</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	<feedburner:origLink>http://www.meditationforhealthpodcast.com/?p=517</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/TheDoctorPuffPodcast/~5/tFWywy8iIqk/87-b-Guided-Meditation-How-to-Reduce-Test-Taking-Anxiety-Succeed-at-School.mp3" length="4645446" type="audio/mpeg" /><feedburner:origEnclosureLink>http://www.meditationforhealthpodcast.com/podcast/audio/2011/09/87-b-Guided-Meditation-How-to-Reduce-Test-Taking-Anxiety-Succeed-at-School.mp3</feedburner:origEnclosureLink></item>
		<item>
		<title>#87 (a) Guided Meditation-How to Reduce Test Taking Anxiety &amp; Succeed at School</title>
		<link>http://feedproxy.google.com/~r/TheDoctorPuffPodcast/~3/f3XET1tfp7A/</link>
		<comments>http://www.meditationforhealthpodcast.com/?p=515#comments</comments>
		<pubDate>Thu, 15 Sep 2011 18:24:17 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<guid isPermaLink="false">http://www.meditationforhealthpodcast.com/?p=515</guid>
		<description><![CDATA[#87 (a) Guided Meditation-How to Reduce Test Taking Anxiety &#038; Succeed at School]]></description>
			<content:encoded><![CDATA[<p>#87 (a) Guided Meditation-How to Reduce Test Taking Anxiety &#038; Succeed at School</p>
<img src="http://feeds.feedburner.com/~r/TheDoctorPuffPodcast/~4/f3XET1tfp7A" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://www.meditationforhealthpodcast.com/?feed=rss2&amp;p=515</wfw:commentRss>
		<slash:comments>0</slash:comments>
			
<itunes:duration>7:10</itunes:duration>
		<itunes:subtitle>#87 (a) Guided Meditation-How to Reduce Test Taking Anxiety  Succeed at School </itunes:subtitle>
		<itunes:summary>#87 (a) Guided Meditation-How to Reduce Test Taking Anxiety  Succeed at School</itunes:summary>
		<itunes:keywords>Anger,,Anger,Management,,Audio,Book,,Health,,Mediation,,Meditation,,Mental,Health,,Parenting,,Podcast,,Self-Help,,Spiritual,,Stress,,Stress,Management,,relaxation</itunes:keywords>
		<itunes:author>Dr. Robert Puff</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	<feedburner:origLink>http://www.meditationforhealthpodcast.com/?p=515</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/TheDoctorPuffPodcast/~5/798Bqa8hOjY/87-a-Guided-Meditation-How-to-Reduce-Test-Taking-Anxiety-Succeed-at-School.mp3" length="3367338" type="audio/mpeg" /><feedburner:origEnclosureLink>http://www.meditationforhealthpodcast.com/podcast/audio/2011/09/87-a-Guided-Meditation-How-to-Reduce-Test-Taking-Anxiety-Succeed-at-School.mp3</feedburner:origEnclosureLink></item>
		<item>
		<title>#86 Meditation-Is Meditation “Dangerous” or “Evil” for Christians?</title>
		<link>http://feedproxy.google.com/~r/TheDoctorPuffPodcast/~3/N8NHkxu12qE/</link>
		<comments>http://www.meditationforhealthpodcast.com/?p=512#comments</comments>
		<pubDate>Mon, 05 Sep 2011 15:53:27 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<guid isPermaLink="false">http://www.meditationforhealthpodcast.com/?p=512</guid>
		<description><![CDATA[#86 Meditation-Is Meditation "Dangerous" or "Evil" for Christians?]]></description>
			<content:encoded><![CDATA[<p>#86 Meditation-Is Meditation &#8220;Dangerous&#8221; or &#8220;Evil&#8221; for Christians?</p>
<img src="http://feeds.feedburner.com/~r/TheDoctorPuffPodcast/~4/N8NHkxu12qE" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://www.meditationforhealthpodcast.com/?feed=rss2&amp;p=512</wfw:commentRss>
		<slash:comments>0</slash:comments>
			
<itunes:duration>11:26</itunes:duration>
		<itunes:subtitle>#86 Meditation-Is Meditation "Dangerous" or "Evil" for Christians? </itunes:subtitle>
		<itunes:summary>#86 Meditation-Is Meditation "Dangerous" or "Evil" for Christians?</itunes:summary>
		<itunes:keywords>Anger,,Anger,Management,,Audio,Book,,Health,,Mediation,,Meditation,,Mental,Health,,Podcast,,Self-Help,,Spiritual,,Stress,,Stress,Management,,Uncategorized,,relaxation</itunes:keywords>
		<itunes:author>Dr. Robert Puff</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	<feedburner:origLink>http://www.meditationforhealthpodcast.com/?p=512</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/TheDoctorPuffPodcast/~5/mAM2r8pe_uw/86-Meditation-Is-Meditation-_Dangerous_-or-_Evil_-for-Christians_.mp3" length="5353478" type="audio/mpeg" /><feedburner:origEnclosureLink>http://www.meditationforhealthpodcast.com/podcast/audio/2011/09/86-Meditation-Is-Meditation-_Dangerous_-or-_Evil_-for-Christians_.mp3</feedburner:origEnclosureLink></item>
		<item>
		<title>#85 Meditation-Stress &amp; The Importance of Taking Meditation Breaks</title>
		<link>http://feedproxy.google.com/~r/TheDoctorPuffPodcast/~3/PYYtlkwCKf8/</link>
		<comments>http://www.meditationforhealthpodcast.com/?p=509#comments</comments>
		<pubDate>Thu, 01 Sep 2011 21:50:34 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<guid isPermaLink="false">http://www.meditationforhealthpodcast.com/?p=509</guid>
		<description><![CDATA[#85 Meditation-Stress &#038; The Importance of Taking Meditation Breaks]]></description>
			<content:encoded><![CDATA[<p>#85 Meditation-Stress &#038; The Importance of Taking Meditation Breaks</p>
<img src="http://feeds.feedburner.com/~r/TheDoctorPuffPodcast/~4/PYYtlkwCKf8" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://www.meditationforhealthpodcast.com/?feed=rss2&amp;p=509</wfw:commentRss>
		<slash:comments>0</slash:comments>
			
<itunes:duration>9:11</itunes:duration>
		<itunes:subtitle>#85 Meditation-Stress  The Importance of Taking Meditation Breaks </itunes:subtitle>
		<itunes:summary>#85 Meditation-Stress  The Importance of Taking Meditation Breaks</itunes:summary>
		<itunes:keywords>Anger,,Anger,Management,,Audio,Book,,Health,,Mediation,,Meditation,,Mental,Health,,Podcast,,Self-Help,,Spiritual,,Stress,,Stress,Management,,relaxation</itunes:keywords>
		<itunes:author>Dr. Robert Puff</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	<feedburner:origLink>http://www.meditationforhealthpodcast.com/?p=509</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/TheDoctorPuffPodcast/~5/1uOVUd4Bm8o/85-Meditation-Stress-The-Importance-of-Taking-Meditation-Breaks.mp3" length="4284592" type="audio/mpeg" /><feedburner:origEnclosureLink>http://www.meditationforhealthpodcast.com/podcast/audio/2011/09/85-Meditation-Stress-The-Importance-of-Taking-Meditation-Breaks.mp3</feedburner:origEnclosureLink></item>
		<item>
		<title>#84 (b) Guided Meditation-The Essential Parts of Meditation</title>
		<link>http://feedproxy.google.com/~r/TheDoctorPuffPodcast/~3/uL9C4UF-mAE/</link>
		<comments>http://www.meditationforhealthpodcast.com/?p=504#comments</comments>
		<pubDate>Tue, 23 Aug 2011 01:21:49 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<guid isPermaLink="false">http://www.meditationforhealthpodcast.com/?p=504</guid>
		<description><![CDATA[#84 (b) Guided Meditation-The Essential Parts of Meditation]]></description>
			<content:encoded><![CDATA[<p>#84 (b) Guided Meditation-The Essential Parts of Meditation</p>
<img src="http://feeds.feedburner.com/~r/TheDoctorPuffPodcast/~4/uL9C4UF-mAE" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://www.meditationforhealthpodcast.com/?feed=rss2&amp;p=504</wfw:commentRss>
		<slash:comments>0</slash:comments>
			
<itunes:duration>10:01</itunes:duration>
		<itunes:subtitle>#84 (b) Guided Meditation-The Essential Parts of Meditation </itunes:subtitle>
		<itunes:summary>#84 (b) Guided Meditation-The Essential Parts of Meditation</itunes:summary>
		<itunes:keywords>Anger,,Anger,Management,,Audio,Book,,Health,,Mediation,,Meditation,,Mental,Health,,Podcast,,Self-Help,,Spiritual,,Stress,,Stress,Management,,Uncategorized,,relaxation</itunes:keywords>
		<itunes:author>Dr. Robert Puff</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	<feedburner:origLink>http://www.meditationforhealthpodcast.com/?p=504</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/TheDoctorPuffPodcast/~5/ELWfCJCLJNw/84-b-Guided-Meditation-The-Essential-Parts-of-Meditation.mp3" length="4686864" type="audio/mpeg" /><feedburner:origEnclosureLink>http://www.meditationforhealthpodcast.com/podcast/audio/2011/08/84-b-Guided-Meditation-The-Essential-Parts-of-Meditation.mp3</feedburner:origEnclosureLink></item>
		<item>
		<title>#84 (a) Guided Meditation-The Essential Parts of Meditation</title>
		<link>http://feedproxy.google.com/~r/TheDoctorPuffPodcast/~3/Y28-KqFx37s/</link>
		<comments>http://www.meditationforhealthpodcast.com/?p=502#comments</comments>
		<pubDate>Tue, 23 Aug 2011 01:16:43 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<guid isPermaLink="false">http://www.meditationforhealthpodcast.com/?p=502</guid>
		<description><![CDATA[#84 (a) Guided Meditation-The Essential Parts of Meditation]]></description>
			<content:encoded><![CDATA[<p>#84 (a) Guided Meditation-The Essential Parts of Meditation</p>
<img src="http://feeds.feedburner.com/~r/TheDoctorPuffPodcast/~4/Y28-KqFx37s" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://www.meditationforhealthpodcast.com/?feed=rss2&amp;p=502</wfw:commentRss>
		<slash:comments>0</slash:comments>
			
<itunes:duration>7:34</itunes:duration>
		<itunes:subtitle>#84 (a) Guided Meditation-The Essential Parts of Meditation </itunes:subtitle>
		<itunes:summary>#84 (a) Guided Meditation-The Essential Parts of Meditation</itunes:summary>
		<itunes:keywords>Anger,,Anger,Management,,Audio,Book,,Health,,Mediation,,Meditation,,Mental,Health,,Podcast,,Self-Help,,Spiritual,,Stress,,Stress,Management,,Uncategorized,,relaxation</itunes:keywords>
		<itunes:author>Dr. Robert Puff</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	<feedburner:origLink>http://www.meditationforhealthpodcast.com/?p=502</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/TheDoctorPuffPodcast/~5/TX1Joqxz_gg/84-a-Guided-Meditation-The-Essential-Parts-of-Meditation.mp3" length="3552276" type="audio/mpeg" /><feedburner:origEnclosureLink>http://www.meditationforhealthpodcast.com/podcast/audio/2011/08/84-a-Guided-Meditation-The-Essential-Parts-of-Meditation.mp3</feedburner:origEnclosureLink></item>
		<item>
		<title>#83 Meditation-Looking for Answers Inside of Us</title>
		<link>http://feedproxy.google.com/~r/TheDoctorPuffPodcast/~3/UL4WXhtbKAw/</link>
		<comments>http://www.meditationforhealthpodcast.com/?p=498#comments</comments>
		<pubDate>Wed, 17 Aug 2011 23:34:48 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<guid isPermaLink="false">http://www.meditationforhealthpodcast.com/?p=498</guid>
		<description><![CDATA[#83 Meditation-Looking for Answers Inside of Us]]></description>
			<content:encoded><![CDATA[<p>#83 Meditation-Looking for Answers Inside of Us</p>
<img src="http://feeds.feedburner.com/~r/TheDoctorPuffPodcast/~4/UL4WXhtbKAw" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://www.meditationforhealthpodcast.com/?feed=rss2&amp;p=498</wfw:commentRss>
		<slash:comments>0</slash:comments>
			
<itunes:duration>8:30</itunes:duration>
		<itunes:subtitle>#83 Meditation-Looking for Answers Inside of Us </itunes:subtitle>
		<itunes:summary>#83 Meditation-Looking for Answers Inside of Us</itunes:summary>
		<itunes:keywords>Anger,,Anger,Management,,Audio,Book,,Health,,Mediation,,Meditation,,Mental,Health,,Parenting,,Podcast,,Self-Help,,Spiritual,,Stress,,Stress,Management,,Uncategorized,,relaxation</itunes:keywords>
		<itunes:author>Dr. Robert Puff</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	<feedburner:origLink>http://www.meditationforhealthpodcast.com/?p=498</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/TheDoctorPuffPodcast/~5/k4DKwVqEyLk/83-Meditation-Looking-for-Answers-Inside-of-Us.mp3" length="3972722" type="audio/mpeg" /><feedburner:origEnclosureLink>http://www.meditationforhealthpodcast.com/podcast/audio/2011/08/83-Meditation-Looking-for-Answers-Inside-of-Us.mp3</feedburner:origEnclosureLink></item>
		<item>
		<title>#82 Meditation-Tai Chi Helps Chemotherapy Patients</title>
		<link>http://feedproxy.google.com/~r/TheDoctorPuffPodcast/~3/oBLYf0oa7xs/</link>
		<comments>http://www.meditationforhealthpodcast.com/?p=495#comments</comments>
		<pubDate>Fri, 12 Aug 2011 01:40:04 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<guid isPermaLink="false">http://www.meditationforhealthpodcast.com/?p=495</guid>
		<description><![CDATA[#82 Meditation-Tai Chi Helps Chemotherapy Patients]]></description>
			<content:encoded><![CDATA[<p>#82 Meditation-Tai Chi Helps Chemotherapy Patients</p>
<img src="http://feeds.feedburner.com/~r/TheDoctorPuffPodcast/~4/oBLYf0oa7xs" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://www.meditationforhealthpodcast.com/?feed=rss2&amp;p=495</wfw:commentRss>
		<slash:comments>0</slash:comments>
			
<itunes:duration>6:41</itunes:duration>
		<itunes:subtitle>#82 Meditation-Tai Chi Helps Chemotherapy Patients </itunes:subtitle>
		<itunes:summary>#82 Meditation-Tai Chi Helps Chemotherapy Patients</itunes:summary>
		<itunes:keywords>Anger,,Anger,Management,,Audio,Book,,Health,,Mediation,,Meditation,,Mental,Health,,Parenting,,Podcast,,Self-Help,,Spiritual,,Stress,,Stress,Management,,relaxation</itunes:keywords>
		<itunes:author>Dr. Robert Puff</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	<feedburner:origLink>http://www.meditationforhealthpodcast.com/?p=495</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/TheDoctorPuffPodcast/~5/4E8vYoDxT3E/82-Meditation-Tai-Chi-Helps-Chemotherapy-Patients1.mp3" length="3121066" type="audio/mpeg" /><feedburner:origEnclosureLink>http://www.meditationforhealthpodcast.com/podcast/audio/2011/08/82-Meditation-Tai-Chi-Helps-Chemotherapy-Patients1.mp3</feedburner:origEnclosureLink></item>
		<item>
		<title>#81 (b) Guided Meditation for When We are Physically or Mentally Suffering</title>
		<link>http://feedproxy.google.com/~r/TheDoctorPuffPodcast/~3/82eJf3Otq4U/</link>
		<comments>http://www.meditationforhealthpodcast.com/?p=490#comments</comments>
		<pubDate>Fri, 05 Aug 2011 00:02:27 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<guid isPermaLink="false">http://www.meditationforhealthpodcast.com/?p=490</guid>
		<description><![CDATA[#81 (b) Guided Meditation for When We are Physically or Mentally Suffering]]></description>
			<content:encoded><![CDATA[<p>#81 (b) Guided Meditation for When We are Physically or Mentally Suffering</p>
<img src="http://feeds.feedburner.com/~r/TheDoctorPuffPodcast/~4/82eJf3Otq4U" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://www.meditationforhealthpodcast.com/?feed=rss2&amp;p=490</wfw:commentRss>
		<slash:comments>0</slash:comments>
			
<itunes:duration>10:01</itunes:duration>
		<itunes:subtitle>#81 (b) Guided Meditation for When We are Physically or Mentally Suffering </itunes:subtitle>
		<itunes:summary>#81 (b) Guided Meditation for When We are Physically or Mentally Suffering</itunes:summary>
		<itunes:keywords>Anger,,Anger,Management,,Audio,Book,,Health,,Mediation,,Meditation,,Mental,Health,,Podcast,,Self-Help,,Spiritual,,Stress,,Stress,Management,,relaxation</itunes:keywords>
		<itunes:author>Dr. Robert Puff</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
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		<item>
		<title>#81 (a) Guided Meditation for When We are Physically or Mentally Suffering</title>
		<link>http://feedproxy.google.com/~r/TheDoctorPuffPodcast/~3/hhDIqYA6THI/</link>
		<comments>http://www.meditationforhealthpodcast.com/?p=488#comments</comments>
		<pubDate>Thu, 04 Aug 2011 23:57:56 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<guid isPermaLink="false">http://www.meditationforhealthpodcast.com/?p=488</guid>
		<description><![CDATA[#81 (a) Guided Meditation for When We are Physically or Mentally Suffering]]></description>
			<content:encoded><![CDATA[<p>#81 (a) Guided Meditation for When We are Physically or Mentally Suffering</p>
<img src="http://feeds.feedburner.com/~r/TheDoctorPuffPodcast/~4/hhDIqYA6THI" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://www.meditationforhealthpodcast.com/?feed=rss2&amp;p=488</wfw:commentRss>
		<slash:comments>0</slash:comments>
			
<itunes:duration>6:21</itunes:duration>
		<itunes:subtitle>#81 (a) Guided Meditation for When We are Physically or Mentally Suffering </itunes:subtitle>
		<itunes:summary>#81 (a) Guided Meditation for When We are Physically or Mentally Suffering</itunes:summary>
		<itunes:keywords>Anger,,Anger,Management,,Audio,Book,,Health,,Mediation,,Meditation,,Mental,Health,,Podcast,,Self-Help,,Spiritual,,Stress,,Stress,Management,,Uncategorized,,relaxation</itunes:keywords>
		<itunes:author>Dr. Robert Puff</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	<feedburner:origLink>http://www.meditationforhealthpodcast.com/?p=488</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/TheDoctorPuffPodcast/~5/5NMhcREKcas/81-a-Guided-Meditation-for-When-We-are-Physically-or-Mentally-Suffering.mp3" length="2979288" type="audio/mpeg" /><feedburner:origEnclosureLink>http://www.meditationforhealthpodcast.com/podcast/audio/2011/08/81-a-Guided-Meditation-for-When-We-are-Physically-or-Mentally-Suffering.mp3</feedburner:origEnclosureLink></item>
		<item>
		<title>#80 Meditation-How To Live In The Present Moment &amp; Quiet Our Minds</title>
		<link>http://feedproxy.google.com/~r/TheDoctorPuffPodcast/~3/03rsoG0M_30/</link>
		<comments>http://www.meditationforhealthpodcast.com/?p=485#comments</comments>
		<pubDate>Mon, 25 Jul 2011 14:08:12 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<guid isPermaLink="false">http://www.meditationforhealthpodcast.com/?p=485</guid>
		<description><![CDATA[#80 Meditation-How To Live In The Present Moment &#038; Quiet Our Minds]]></description>
			<content:encoded><![CDATA[<p>#80 Meditation-How To Live In The Present Moment &#038; Quiet Our Minds</p>
<img src="http://feeds.feedburner.com/~r/TheDoctorPuffPodcast/~4/03rsoG0M_30" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://www.meditationforhealthpodcast.com/?feed=rss2&amp;p=485</wfw:commentRss>
		<slash:comments>0</slash:comments>
			
<itunes:duration>12:05</itunes:duration>
		<itunes:subtitle>#80 Meditation-How To Live In The Present Moment  Quiet Our Minds </itunes:subtitle>
		<itunes:summary>#80 Meditation-How To Live In The Present Moment  Quiet Our Minds</itunes:summary>
		<itunes:keywords>Anger,,Anger,Management,,Audio,Book,,Health,,Mediation,,Meditation,,Mental,Health,,Podcast,,Self-Help,,Spiritual,,Stress,,Stress,Management,,Uncategorized,,relaxation</itunes:keywords>
		<itunes:author>Dr. Robert Puff</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	<feedburner:origLink>http://www.meditationforhealthpodcast.com/?p=485</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/TheDoctorPuffPodcast/~5/7UWMedXxAbg/80-Meditation-How-To-Live-In-The-Present-Moment-Quiet-Our-Minds.mp3" length="5668494" type="audio/mpeg" /><feedburner:origEnclosureLink>http://www.meditationforhealthpodcast.com/podcast/audio/2011/07/80-Meditation-How-To-Live-In-The-Present-Moment-Quiet-Our-Minds.mp3</feedburner:origEnclosureLink></item>
		<item>
		<title>#79 Meditation-How Meditation Keeps Our Brains Healthy &amp; Fit</title>
		<link>http://feedproxy.google.com/~r/TheDoctorPuffPodcast/~3/IkpflvwM0GI/</link>
		<comments>http://www.meditationforhealthpodcast.com/?p=482#comments</comments>
		<pubDate>Tue, 19 Jul 2011 23:54:42 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<guid isPermaLink="false">http://www.meditationforhealthpodcast.com/?p=482</guid>
		<description><![CDATA[#79 Meditation-How Meditation Keeps Our Brains Healthy &#038; Fit]]></description>
			<content:encoded><![CDATA[<p>#79 Meditation-How Meditation Keeps Our Brains Healthy &#038; Fit</p>
<img src="http://feeds.feedburner.com/~r/TheDoctorPuffPodcast/~4/IkpflvwM0GI" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://www.meditationforhealthpodcast.com/?feed=rss2&amp;p=482</wfw:commentRss>
		<slash:comments>0</slash:comments>
			
<itunes:duration>7:33</itunes:duration>
		<itunes:subtitle>#79 Meditation-How Meditation Keeps Our Brains Healthy  Fit </itunes:subtitle>
		<itunes:summary>#79 Meditation-How Meditation Keeps Our Brains Healthy  Fit</itunes:summary>
		<itunes:keywords>Anger,,Anger,Management,,Audio,Book,,Health,,Mediation,,Meditation,,Mental,Health,,Parenting,,Podcast,,Self-Help,,Spiritual,,Stress,,Stress,Management,,Uncategorized,,relaxation</itunes:keywords>
		<itunes:author>Dr. Robert Puff</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	<feedburner:origLink>http://www.meditationforhealthpodcast.com/?p=482</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/TheDoctorPuffPodcast/~5/felmEOjtENI/79-Meditation-How-Meditation-Keeps-Our-Brains-Healthy-Fit.mp3" length="3543852" type="audio/mpeg" /><feedburner:origEnclosureLink>http://www.meditationforhealthpodcast.com/podcast/audio/2011/07/79-Meditation-How-Meditation-Keeps-Our-Brains-Healthy-Fit.mp3</feedburner:origEnclosureLink></item>
		<item>
		<title>#78 (b) Guided Meditation-Living a Fearless Life</title>
		<link>http://feedproxy.google.com/~r/TheDoctorPuffPodcast/~3/RijztautghE/</link>
		<comments>http://www.meditationforhealthpodcast.com/?p=478#comments</comments>
		<pubDate>Fri, 01 Jul 2011 00:06:51 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<guid isPermaLink="false">http://www.meditationforhealthpodcast.com/?p=478</guid>
		<description><![CDATA[#78 (b) Guided Meditation-Living a Fearless Life]]></description>
			<content:encoded><![CDATA[<p>#78 (b) Guided Meditation-Living a Fearless Life</p>
<img src="http://feeds.feedburner.com/~r/TheDoctorPuffPodcast/~4/RijztautghE" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://www.meditationforhealthpodcast.com/?feed=rss2&amp;p=478</wfw:commentRss>
		<slash:comments>0</slash:comments>
			
<itunes:duration>10:01</itunes:duration>
		<itunes:subtitle>#78 (b) Guided Meditation-Living a Fearless Life </itunes:subtitle>
		<itunes:summary>#78 (b) Guided Meditation-Living a Fearless Life</itunes:summary>
		<itunes:keywords>Anger,,Anger,Management,,Audio,Book,,Health,,Mediation,,Meditation,,Mental,Health,,Parenting,,Podcast,,Self-Help,,Spiritual,,Stress,,Stress,Management,,Uncategorized,,relaxation</itunes:keywords>
		<itunes:author>Dr. Robert Puff</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	<feedburner:origLink>http://www.meditationforhealthpodcast.com/?p=478</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/TheDoctorPuffPodcast/~5/e6SyLOR76go/78-b-Guided-Meditation-Living-a-Fearless-Life.mp3" length="4681014" type="audio/mpeg" /><feedburner:origEnclosureLink>http://www.meditationforhealthpodcast.com/podcast/audio/2011/06/78-b-Guided-Meditation-Living-a-Fearless-Life.mp3</feedburner:origEnclosureLink></item>
		<item>
		<title>#78 (a) Guided Meditation-Living a Fearless Life</title>
		<link>http://feedproxy.google.com/~r/TheDoctorPuffPodcast/~3/vTKWZAUSfTw/</link>
		<comments>http://www.meditationforhealthpodcast.com/?p=476#comments</comments>
		<pubDate>Fri, 01 Jul 2011 00:01:56 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<guid isPermaLink="false">http://www.meditationforhealthpodcast.com/?p=476</guid>
		<description><![CDATA[#78 (a) Guided Meditation-Living a Fearless Life]]></description>
			<content:encoded><![CDATA[<p>#78 (a) Guided Meditation-Living a Fearless Life</p>
<img src="http://feeds.feedburner.com/~r/TheDoctorPuffPodcast/~4/vTKWZAUSfTw" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://www.meditationforhealthpodcast.com/?feed=rss2&amp;p=476</wfw:commentRss>
		<slash:comments>0</slash:comments>
			
<itunes:duration>5:45</itunes:duration>
		<itunes:subtitle>#78 (a) Guided Meditation-Living a Fearless Life </itunes:subtitle>
		<itunes:summary>#78 (a) Guided Meditation-Living a Fearless Life</itunes:summary>
		<itunes:keywords>Anger,,Anger,Management,,Audio,Book,,Health,,Mediation,,Meditation,,Mental,Health,,Parenting,,Podcast,,Self-Help,,Spiritual,,Stress,,Stress,Management,,Uncategorized,,relaxation</itunes:keywords>
		<itunes:author>Dr. Robert Puff</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	<feedburner:origLink>http://www.meditationforhealthpodcast.com/?p=476</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/TheDoctorPuffPodcast/~5/BST9KF0ka1o/78-a-Guided-Meditation-Living-a-Fearless-Life.mp3" length="2698722" type="audio/mpeg" /><feedburner:origEnclosureLink>http://www.meditationforhealthpodcast.com/podcast/audio/2011/06/78-a-Guided-Meditation-Living-a-Fearless-Life.mp3</feedburner:origEnclosureLink></item>
		<item>
		<title>#77 Meditation-Detoxing Our Minds-The Importance of Meditation Retreats</title>
		<link>http://feedproxy.google.com/~r/TheDoctorPuffPodcast/~3/r_DJbyc09aw/</link>
		<comments>http://www.meditationforhealthpodcast.com/?p=468#comments</comments>
		<pubDate>Fri, 24 Jun 2011 00:01:26 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<guid isPermaLink="false">http://www.meditationforhealthpodcast.com/?p=468</guid>
		<description><![CDATA[#77 Meditation-Detoxing Our Minds-The Importance of Meditation Retreats]]></description>
			<content:encoded><![CDATA[<p>#77 Meditation-Detoxing Our Minds-The Importance of Meditation Retreats</p>
<img src="http://feeds.feedburner.com/~r/TheDoctorPuffPodcast/~4/r_DJbyc09aw" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://www.meditationforhealthpodcast.com/?feed=rss2&amp;p=468</wfw:commentRss>
		<slash:comments>0</slash:comments>
			
<itunes:duration>10:43</itunes:duration>
		<itunes:subtitle>#77 Meditation-Detoxing Our Minds-The Importance of Meditation Retreats </itunes:subtitle>
		<itunes:summary>#77 Meditation-Detoxing Our Minds-The Importance of Meditation Retreats</itunes:summary>
		<itunes:keywords>Anger,,Anger,Management,,Audio,Book,,Health,,Mediation,,Meditation,,Mental,Health,,Parenting,,Podcast,,Self-Help,,Spiritual,,Stress,,Stress,Management,,Uncategorized,,relaxation</itunes:keywords>
		<itunes:author>Dr. Robert Puff</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	<feedburner:origLink>http://www.meditationforhealthpodcast.com/?p=468</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/TheDoctorPuffPodcast/~5/z9V8XFKO7Ng/77-Meditation-Detoxing-Our-Minds-The-Importance-of-Meditation-Retreats.mp3" length="5035264" type="audio/mpeg" /><feedburner:origEnclosureLink>http://www.meditationforhealthpodcast.com/podcast/audio/2011/06/77-Meditation-Detoxing-Our-Minds-The-Importance-of-Meditation-Retreats.mp3</feedburner:origEnclosureLink></item>
		<item>
		<title>#76 Meditation-Arthritis Symptoms Are Improved with Yoga and Meditation</title>
		<link>http://feedproxy.google.com/~r/TheDoctorPuffPodcast/~3/L-lXVjp-cTc/</link>
		<comments>http://www.meditationforhealthpodcast.com/?p=465#comments</comments>
		<pubDate>Fri, 17 Jun 2011 02:51:11 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<guid isPermaLink="false">http://www.meditationforhealthpodcast.com/?p=465</guid>
		<description><![CDATA[#76 Meditation-Arthritis Symptoms Are Improved with Yoga and Meditation]]></description>
			<content:encoded><![CDATA[<p>#76 Meditation-Arthritis Symptoms Are Improved with Yoga and Meditation</p>
<img src="http://feeds.feedburner.com/~r/TheDoctorPuffPodcast/~4/L-lXVjp-cTc" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://www.meditationforhealthpodcast.com/?feed=rss2&amp;p=465</wfw:commentRss>
		<slash:comments>0</slash:comments>
			
<itunes:duration>7:19</itunes:duration>
		<itunes:subtitle>#76 Meditation-Arthritis Symptoms Are Improved with Yoga and Meditation </itunes:subtitle>
		<itunes:summary>#76 Meditation-Arthritis Symptoms Are Improved with Yoga and Meditation</itunes:summary>
		<itunes:keywords>Anger,,Anger,Management,,Audio,Book,,Health,,Mediation,,Meditation,,Mental,Health,,Parenting,,Podcast,,Self-Help,,Spiritual,,Stress,,Stress,Management,,Uncategorized,,relaxation</itunes:keywords>
		<itunes:author>Dr. Robert Puff</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	<feedburner:origLink>http://www.meditationforhealthpodcast.com/?p=465</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/TheDoctorPuffPodcast/~5/R-Eq9HN8Kkk/76-Meditation-Arthritis-Symptoms-Are-Improved-with-Yoga-and-Meditation.mp3" length="3418610" type="audio/mpeg" /><feedburner:origEnclosureLink>http://www.meditationforhealthpodcast.com/podcast/audio/2011/06/76-Meditation-Arthritis-Symptoms-Are-Improved-with-Yoga-and-Meditation.mp3</feedburner:origEnclosureLink></item>
		<item>
		<title>#75 (b) Meditation-Growing in Our Relationship with Trust</title>
		<link>http://feedproxy.google.com/~r/TheDoctorPuffPodcast/~3/a_UKtnKxYgA/</link>
		<comments>http://www.meditationforhealthpodcast.com/?p=460#comments</comments>
		<pubDate>Wed, 08 Jun 2011 02:40:23 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<guid isPermaLink="false">http://www.meditationforhealthpodcast.com/?p=460</guid>
		<description><![CDATA[#75 (b) Meditation-Growing in Our Relationship with Trust]]></description>
			<content:encoded><![CDATA[<p>#75 (b) Meditation-Growing in Our Relationship with Trust</p>
<img src="http://feeds.feedburner.com/~r/TheDoctorPuffPodcast/~4/a_UKtnKxYgA" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://www.meditationforhealthpodcast.com/?feed=rss2&amp;p=460</wfw:commentRss>
		<slash:comments>0</slash:comments>
			
<itunes:duration>10:01</itunes:duration>
		<itunes:subtitle>#75 (b) Meditation-Growing in Our Relationship with Trust </itunes:subtitle>
		<itunes:summary>#75 (b) Meditation-Growing in Our Relationship with Trust</itunes:summary>
		<itunes:keywords>Anger,,Anger,Management,,Audio,Book,,Health,,Mediation,,Meditation,,Mental,Health,,Parenting,,Podcast,,Self-Help,,Spiritual,,Stress,,Stress,Management,,Uncategorized,,relaxation</itunes:keywords>
		<itunes:author>Dr. Robert Puff</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	<feedburner:origLink>http://www.meditationforhealthpodcast.com/?p=460</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/TheDoctorPuffPodcast/~5/ulJUK29oANE/75-b-Meditation-Growing-in-Our-Relationship-with-Trust.mp3" length="4733508" type="audio/mpeg" /><feedburner:origEnclosureLink>http://www.meditationforhealthpodcast.com/podcast/audio/2011/06/75-b-Meditation-Growing-in-Our-Relationship-with-Trust.mp3</feedburner:origEnclosureLink></item>
		<item>
		<title>#75 (a) Meditation-Growing in Our Relationship with Trust</title>
		<link>http://feedproxy.google.com/~r/TheDoctorPuffPodcast/~3/7KipD_NYU6Q/</link>
		<comments>http://www.meditationforhealthpodcast.com/?p=458#comments</comments>
		<pubDate>Wed, 08 Jun 2011 02:36:24 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<guid isPermaLink="false">http://www.meditationforhealthpodcast.com/?p=458</guid>
		<description><![CDATA[#75 (a) Meditation-Growing in Our Relationship with Trust]]></description>
			<content:encoded><![CDATA[<p>#75 (a) Meditation-Growing in Our Relationship with Trust</p>
<img src="http://feeds.feedburner.com/~r/TheDoctorPuffPodcast/~4/7KipD_NYU6Q" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://www.meditationforhealthpodcast.com/?feed=rss2&amp;p=458</wfw:commentRss>
		<slash:comments>0</slash:comments>
			
<itunes:duration>10:55</itunes:duration>
		<itunes:subtitle>#75 (a) Meditation-Growing in Our Relationship with Trust </itunes:subtitle>
		<itunes:summary>#75 (a) Meditation-Growing in Our Relationship with Trust</itunes:summary>
		<itunes:keywords>Anger,,Anger,Management,,Audio,Book,,Mediation,,Meditation,,Mental,Health,,Parenting,,Podcast,,Self-Help,,Spiritual,,Stress,,Stress,Management,,Uncategorized,,relaxation</itunes:keywords>
		<itunes:author>Dr. Robert Puff</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	<feedburner:origLink>http://www.meditationforhealthpodcast.com/?p=458</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/TheDoctorPuffPodcast/~5/s2pALZS0tY8/75-a-Meditation-Growing-in-Our-Relationship-with-Trust.mp3" length="5129722" type="audio/mpeg" /><feedburner:origEnclosureLink>http://www.meditationforhealthpodcast.com/podcast/audio/2011/06/75-a-Meditation-Growing-in-Our-Relationship-with-Trust.mp3</feedburner:origEnclosureLink></item>
		<item>
		<title>#74 Meditation Makes Good Financial &amp; Medical Sense</title>
		<link>http://feedproxy.google.com/~r/TheDoctorPuffPodcast/~3/XohDJzTGchQ/</link>
		<comments>http://www.meditationforhealthpodcast.com/?p=455#comments</comments>
		<pubDate>Fri, 03 Jun 2011 02:16:25 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<guid isPermaLink="false">http://www.meditationforhealthpodcast.com/?p=455</guid>
		<description><![CDATA[#74 Meditation Makes Good Financial &#038; Medical Sense]]></description>
			<content:encoded><![CDATA[<p>#74 Meditation Makes Good Financial &#038; Medical Sense</p>
<img src="http://feeds.feedburner.com/~r/TheDoctorPuffPodcast/~4/XohDJzTGchQ" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://www.meditationforhealthpodcast.com/?feed=rss2&amp;p=455</wfw:commentRss>
		<slash:comments>0</slash:comments>
			
<itunes:duration>12:17</itunes:duration>
		<itunes:subtitle>#74 Meditation Makes Good Financial  Medical Sense </itunes:subtitle>
		<itunes:summary>#74 Meditation Makes Good Financial  Medical Sense</itunes:summary>
		<itunes:keywords>Anger,,Anger,Management,,Audio,Book,,Health,,Mediation,,Meditation,,Mental,Health,,Podcast,,Self-Help,,Spiritual,,Stress,,Stress,Management,,Uncategorized,,relaxation</itunes:keywords>
		<itunes:author>Dr. Robert Puff</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	<feedburner:origLink>http://www.meditationforhealthpodcast.com/?p=455</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/TheDoctorPuffPodcast/~5/0a6MFCIHEVw/74-Meditation-Makes-Good-Financial-Medical-Sense.mp3" length="5775172" type="audio/mpeg" /><feedburner:origEnclosureLink>http://www.meditationforhealthpodcast.com/podcast/audio/2011/06/74-Meditation-Makes-Good-Financial-Medical-Sense.mp3</feedburner:origEnclosureLink></item>
		<item>
		<title>#73 Meditation-The Medical Community is Seeing the Benefits of Meditation &amp; Making Referrals</title>
		<link>http://feedproxy.google.com/~r/TheDoctorPuffPodcast/~3/XLx-7AgRJJU/</link>
		<comments>http://www.meditationforhealthpodcast.com/?p=452#comments</comments>
		<pubDate>Tue, 24 May 2011 22:12:12 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<guid isPermaLink="false">http://www.meditationforhealthpodcast.com/?p=452</guid>
		<description><![CDATA[#73 Meditation-The Medical Community is Seeing the Benefits of Meditation &#038; Making Referrals]]></description>
			<content:encoded><![CDATA[<p>#73 Meditation-The Medical Community is Seeing the Benefits of Meditation &#038; Making Referrals</p>
<img src="http://feeds.feedburner.com/~r/TheDoctorPuffPodcast/~4/XLx-7AgRJJU" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://www.meditationforhealthpodcast.com/?feed=rss2&amp;p=452</wfw:commentRss>
		<slash:comments>0</slash:comments>
			
<itunes:duration>6:58</itunes:duration>
		<itunes:subtitle>#73 Meditation-The Medical Community is Seeing the Benefits of Meditation  Making Referrals </itunes:subtitle>
		<itunes:summary>#73 Meditation-The Medical Community is Seeing the Benefits of Meditation  Making Referrals</itunes:summary>
		<itunes:keywords>Anger,,Anger,Management,,Audio,Book,,Health,,Mediation,,Meditation,,Mental,Health,,Podcast,,Self-Help,,Spiritual,,Stress,,Stress,Management,,Uncategorized,,relaxation</itunes:keywords>
		<itunes:author>Dr. Robert Puff</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	<feedburner:origLink>http://www.meditationforhealthpodcast.com/?p=452</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/TheDoctorPuffPodcast/~5/ReCeaf7tsyI/73-Meditation-The-Medical-Community-is-Seeing-the-Benefits-of-Meditation-Making-Referrals.mp3" length="3267472" type="audio/mpeg" /><feedburner:origEnclosureLink>http://www.meditationforhealthpodcast.com/podcast/audio/2011/05/73-Meditation-The-Medical-Community-is-Seeing-the-Benefits-of-Meditation-Making-Referrals.mp3</feedburner:origEnclosureLink></item>
		<item>
		<title>#72 (b) Guided Meditation to Feel Beautiful and Celebrate Ourselves</title>
		<link>http://feedproxy.google.com/~r/TheDoctorPuffPodcast/~3/ROsl7no3Fn8/</link>
		<comments>http://www.meditationforhealthpodcast.com/?p=448#comments</comments>
		<pubDate>Wed, 18 May 2011 01:04:11 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<guid isPermaLink="false">http://www.meditationforhealthpodcast.com/?p=448</guid>
		<description><![CDATA[#72 (b) Guided Meditation to Feel Beautiful and Celebrate Ourselves]]></description>
			<content:encoded><![CDATA[<p>#72 (b) Guided Meditation to Feel Beautiful and Celebrate Ourselves</p>
<img src="http://feeds.feedburner.com/~r/TheDoctorPuffPodcast/~4/ROsl7no3Fn8" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://www.meditationforhealthpodcast.com/?feed=rss2&amp;p=448</wfw:commentRss>
		<slash:comments>0</slash:comments>
			
<itunes:duration>10:00</itunes:duration>
		<itunes:subtitle>#72 (b) Guided Meditation to Feel Beautiful and Celebrate Ourselves </itunes:subtitle>
		<itunes:summary>#72 (b) Guided Meditation to Feel Beautiful and Celebrate Ourselves</itunes:summary>
		<itunes:keywords>Anger,,Anger,Management,,Audio,Book,,Health,,Mediation,,Meditation,,Mental,Health,,Podcast,,Self-Help,,Spiritual,,Stress,,Stress,Management,,Uncategorized,,relaxation</itunes:keywords>
		<itunes:author>Dr. Robert Puff</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	<feedburner:origLink>http://www.meditationforhealthpodcast.com/?p=448</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/TheDoctorPuffPodcast/~5/fE-FepGPD5o/72-b-Guided-Meditation-to-Feel-Beautiful-and-Celebrate-Ourselves.mp3" length="4651374" type="audio/mpeg" /><feedburner:origEnclosureLink>http://www.meditationforhealthpodcast.com/podcast/audio/2011/05/72-b-Guided-Meditation-to-Feel-Beautiful-and-Celebrate-Ourselves.mp3</feedburner:origEnclosureLink></item>
		<item>
		<title>#72 (a) Guided Meditation to Feel Beautiful and Celebrate Ourselves</title>
		<link>http://feedproxy.google.com/~r/TheDoctorPuffPodcast/~3/i4fkryC_BRM/</link>
		<comments>http://www.meditationforhealthpodcast.com/?p=446#comments</comments>
		<pubDate>Wed, 18 May 2011 00:58:26 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<guid isPermaLink="false">http://www.meditationforhealthpodcast.com/?p=446</guid>
		<description><![CDATA[#72 (a) Guided Meditation to Feel Beautiful and Celebrate Ourselves]]></description>
			<content:encoded><![CDATA[<p>#72 (a) Guided Meditation to Feel Beautiful and Celebrate Ourselves</p>
<img src="http://feeds.feedburner.com/~r/TheDoctorPuffPodcast/~4/i4fkryC_BRM" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://www.meditationforhealthpodcast.com/?feed=rss2&amp;p=446</wfw:commentRss>
		<slash:comments>0</slash:comments>
			
<itunes:duration>11:50</itunes:duration>
		<itunes:subtitle>#72 (a) Guided Meditation to Feel Beautiful and Celebrate Ourselves </itunes:subtitle>
		<itunes:summary>#72 (a) Guided Meditation to Feel Beautiful and Celebrate Ourselves</itunes:summary>
		<itunes:keywords>Anger,,Anger,Management,,Audio,Book,,Health,,Mediation,,Meditation,,Mental,Health,,Podcast,,Self-Help,,Spiritual,,Stress,,Stress,Management,,Uncategorized,,relaxation</itunes:keywords>
		<itunes:author>Dr. Robert Puff</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	<feedburner:origLink>http://www.meditationforhealthpodcast.com/?p=446</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/TheDoctorPuffPodcast/~5/sQN9Q6uBm90/72-a-Guided-Meditation-to-Feel-Beautiful-and-Celebrate-Ourselves.mp3" length="5557604" type="audio/mpeg" /><feedburner:origEnclosureLink>http://www.meditationforhealthpodcast.com/podcast/audio/2011/05/72-a-Guided-Meditation-to-Feel-Beautiful-and-Celebrate-Ourselves.mp3</feedburner:origEnclosureLink></item>
		<item>
		<title>#71 Meditation, Awareness &amp; Living a Beautiful Life</title>
		<link>http://feedproxy.google.com/~r/TheDoctorPuffPodcast/~3/QcHBbkBGZuo/</link>
		<comments>http://www.meditationforhealthpodcast.com/?p=443#comments</comments>
		<pubDate>Tue, 10 May 2011 21:38:41 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Anger]]></category>
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		<guid isPermaLink="false">http://www.meditationforhealthpodcast.com/?p=443</guid>
		<description><![CDATA[#71 Meditation, Awareness &#038; Living a Beautiful Life]]></description>
			<content:encoded><![CDATA[<p>#71 Meditation, Awareness &#038; Living a Beautiful Life</p>
<img src="http://feeds.feedburner.com/~r/TheDoctorPuffPodcast/~4/QcHBbkBGZuo" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://www.meditationforhealthpodcast.com/?feed=rss2&amp;p=443</wfw:commentRss>
		<slash:comments>0</slash:comments>
			
<itunes:duration>9:53</itunes:duration>
		<itunes:subtitle>#71 Meditation, Awareness  Living a Beautiful Life </itunes:subtitle>
		<itunes:summary>#71 Meditation, Awareness  Living a Beautiful Life</itunes:summary>
		<itunes:keywords>Anger,,Anger,Management,,Audio,Book,,Health,,Mediation,,Meditation,,Mental,Health,,Podcast,,Self-Help,,Spiritual,,Stress,,Stress,Management,,Uncategorized,,relaxation</itunes:keywords>
		<itunes:author>Dr. Robert Puff</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	<feedburner:origLink>http://www.meditationforhealthpodcast.com/?p=443</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/TheDoctorPuffPodcast/~5/vx1gURZfWIw/71-Meditation-Awareness-Living-a-Beautiful-Life.mp3" length="4624126" type="audio/mpeg" /><feedburner:origEnclosureLink>http://www.meditationforhealthpodcast.com/podcast/audio/2011/05/71-Meditation-Awareness-Living-a-Beautiful-Life.mp3</feedburner:origEnclosureLink></item>
		<item>
		<title>#70 Meditation Helps Our Brains Be Less Distracted</title>
		<link>http://feedproxy.google.com/~r/TheDoctorPuffPodcast/~3/zaZsri1BrF4/</link>
		<comments>http://www.meditationforhealthpodcast.com/?p=440#comments</comments>
		<pubDate>Wed, 04 May 2011 02:22:26 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Anger]]></category>
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		<guid isPermaLink="false">http://www.meditationforhealthpodcast.com/?p=440</guid>
		<description><![CDATA[#70 Meditation Helps Our Brains Be Less Distracted]]></description>
			<content:encoded><![CDATA[<p>#70 Meditation Helps Our Brains Be Less Distracted</p>
<img src="http://feeds.feedburner.com/~r/TheDoctorPuffPodcast/~4/zaZsri1BrF4" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://www.meditationforhealthpodcast.com/?feed=rss2&amp;p=440</wfw:commentRss>
		<slash:comments>0</slash:comments>
			
<itunes:duration>8:16</itunes:duration>
		<itunes:subtitle>#70 Meditation Helps Our Brains Be Less Distracted </itunes:subtitle>
		<itunes:summary>#70 Meditation Helps Our Brains Be Less Distracted</itunes:summary>
		<itunes:keywords>Anger,,Anger,Management,,Audio,Book,,Health,,Mediation,,Meditation,,Mental,Health,,Podcast,,Self-Help,,Spiritual,,Stress,,Stress,Management,,Uncategorized,,relaxation</itunes:keywords>
		<itunes:author>Dr. Robert Puff</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	<feedburner:origLink>http://www.meditationforhealthpodcast.com/?p=440</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/TheDoctorPuffPodcast/~5/2KTplospv_Q/70-Meditation-Helps-Our-Brains-Be-Less-Distracted.mp3" length="3863626" type="audio/mpeg" /><feedburner:origEnclosureLink>http://www.meditationforhealthpodcast.com/podcast/audio/2011/05/70-Meditation-Helps-Our-Brains-Be-Less-Distracted.mp3</feedburner:origEnclosureLink></item>
		<item>
		<title>#69 (b) Guided Meditation-Overcoming Fears When We Meditate</title>
		<link>http://feedproxy.google.com/~r/TheDoctorPuffPodcast/~3/u16H4RQsQFA/</link>
		<comments>http://www.meditationforhealthpodcast.com/?p=435#comments</comments>
		<pubDate>Fri, 29 Apr 2011 21:08:24 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<guid isPermaLink="false">http://www.meditationforhealthpodcast.com/?p=435</guid>
		<description><![CDATA[#69 (b) Guided Meditation-Overcoming Fears When We Meditate]]></description>
			<content:encoded><![CDATA[<p>#69 (b) Guided Meditation-Overcoming Fears When We Meditate</p>
<img src="http://feeds.feedburner.com/~r/TheDoctorPuffPodcast/~4/u16H4RQsQFA" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://www.meditationforhealthpodcast.com/?feed=rss2&amp;p=435</wfw:commentRss>
		<slash:comments>0</slash:comments>
			
<itunes:duration>10:00</itunes:duration>
		<itunes:subtitle>#69 (b) Guided Meditation-Overcoming Fears When We Meditate </itunes:subtitle>
		<itunes:summary>#69 (b) Guided Meditation-Overcoming Fears When We Meditate</itunes:summary>
		<itunes:keywords>Anger,,Anger,Management,,Audio,Book,,Health,,Mediation,,Meditation,,Mental,Health,,Podcast,,Self-Help,,Spiritual,,Stress,,Stress,Management,,Uncategorized,,relaxation</itunes:keywords>
		<itunes:author>Dr. Robert Puff</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	<feedburner:origLink>http://www.meditationforhealthpodcast.com/?p=435</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/TheDoctorPuffPodcast/~5/9B344PrG6qA/69-b-Guided-Meditation-Overcoming-Fears-When-We-Meditate.mp3" length="4741568" type="audio/mpeg" /><feedburner:origEnclosureLink>http://www.meditationforhealthpodcast.com/podcast/audio/2011/04/69-b-Guided-Meditation-Overcoming-Fears-When-We-Meditate.mp3</feedburner:origEnclosureLink></item>
		<item>
		<title>#69 (a) Guided Meditation-Overcoming Fears When We Meditate</title>
		<link>http://feedproxy.google.com/~r/TheDoctorPuffPodcast/~3/rujk8N1yNSY/</link>
		<comments>http://www.meditationforhealthpodcast.com/?p=433#comments</comments>
		<pubDate>Fri, 29 Apr 2011 21:01:14 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<guid isPermaLink="false">http://www.meditationforhealthpodcast.com/?p=433</guid>
		<description><![CDATA[#69 (a) Guided Meditation-Overcoming Fears When We Meditate]]></description>
			<content:encoded><![CDATA[<p>#69 (a) Guided Meditation-Overcoming Fears When We Meditate</p>
<img src="http://feeds.feedburner.com/~r/TheDoctorPuffPodcast/~4/rujk8N1yNSY" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://www.meditationforhealthpodcast.com/?feed=rss2&amp;p=433</wfw:commentRss>
		<slash:comments>0</slash:comments>
			
<itunes:duration>8:01</itunes:duration>
		<itunes:subtitle>#69 (a) Guided Meditation-Overcoming Fears When We Meditate </itunes:subtitle>
		<itunes:summary>#69 (a) Guided Meditation-Overcoming Fears When We Meditate</itunes:summary>
		<itunes:keywords>Anger,,Anger,Management,,Audio,Book,,Health,,Mediation,,Meditation,,Mental,Health,,Parenting,,Podcast,,Self-Help,,Spiritual,,Stress,,Stress,Management,,Uncategorized,,relaxation</itunes:keywords>
		<itunes:author>Dr. Robert Puff</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	<feedburner:origLink>http://www.meditationforhealthpodcast.com/?p=433</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/TheDoctorPuffPodcast/~5/2DKe3b0sPuM/69-a-Guided-Meditation-Overcoming-Fears-When-We-Meditate.mp3" length="3758118" type="audio/mpeg" /><feedburner:origEnclosureLink>http://www.meditationforhealthpodcast.com/podcast/audio/2011/04/69-a-Guided-Meditation-Overcoming-Fears-When-We-Meditate.mp3</feedburner:origEnclosureLink></item>
		<item>
		<title>#68 Meditation Helps Us With Our Attachments</title>
		<link>http://feedproxy.google.com/~r/TheDoctorPuffPodcast/~3/u5r2ImXDGzo/</link>
		<comments>http://www.meditationforhealthpodcast.com/?p=430#comments</comments>
		<pubDate>Fri, 29 Apr 2011 01:00:43 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<guid isPermaLink="false">http://www.meditationforhealthpodcast.com/?p=430</guid>
		<description><![CDATA[#68 Meditation Helps Us With Our Attachments]]></description>
			<content:encoded><![CDATA[<p>#68 Meditation Helps Us With Our Attachments</p>
<img src="http://feeds.feedburner.com/~r/TheDoctorPuffPodcast/~4/u5r2ImXDGzo" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://www.meditationforhealthpodcast.com/?feed=rss2&amp;p=430</wfw:commentRss>
		<slash:comments>0</slash:comments>
			
<itunes:duration>11:29</itunes:duration>
		<itunes:subtitle>#68 Meditation Helps Us With Our Attachments </itunes:subtitle>
		<itunes:summary>#68 Meditation Helps Us With Our Attachments</itunes:summary>
		<itunes:keywords>Anger,,Anger,Management,,Audio,Book,,Health,,Mediation,,Meditation,,Mental,Health,,Parenting,,Podcast,,Self-Help,,Spiritual,,Stress,,Stress,Management,,Uncategorized,,relaxation</itunes:keywords>
		<itunes:author>Dr. Robert Puff</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	<feedburner:origLink>http://www.meditationforhealthpodcast.com/?p=430</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/TheDoctorPuffPodcast/~5/hu6B9BFaoGg/68-Meditation-Helps-Us-With-Our-Attachments1.mp3" length="5472969" type="audio/mpeg" /><feedburner:origEnclosureLink>http://www.meditationforhealthpodcast.com/podcast/audio/2011/04/68-Meditation-Helps-Us-With-Our-Attachments1.mp3</feedburner:origEnclosureLink></item>
		<item>
		<title>#67 Meditation Can Reduce the Intensity of Pain</title>
		<link>http://feedproxy.google.com/~r/TheDoctorPuffPodcast/~3/02CtHNCAXIg/</link>
		<comments>http://www.meditationforhealthpodcast.com/?p=426#comments</comments>
		<pubDate>Fri, 15 Apr 2011 01:34:51 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<guid isPermaLink="false">http://www.meditationforhealthpodcast.com/?p=426</guid>
		<description><![CDATA[#67 Meditation Can Reduce the Intensity of Pain]]></description>
			<content:encoded><![CDATA[<p>#67 Meditation Can Reduce the Intensity of Pain</p>
<img src="http://feeds.feedburner.com/~r/TheDoctorPuffPodcast/~4/02CtHNCAXIg" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://www.meditationforhealthpodcast.com/?feed=rss2&amp;p=426</wfw:commentRss>
		<slash:comments>0</slash:comments>
			
<itunes:duration>7:47</itunes:duration>
		<itunes:subtitle>#67 Meditation Can Reduce the Intensity of Pain </itunes:subtitle>
		<itunes:summary>#67 Meditation Can Reduce the Intensity of Pain</itunes:summary>
		<itunes:keywords>Anger,,Anger,Management,,Audio,Book,,Health,,Mediation,,Meditation,,Mental,Health,,Podcast,,Self-Help,,Spiritual,,Stress,,Stress,Management,,Uncategorized,,relaxation</itunes:keywords>
		<itunes:author>Dr. Robert Puff</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	<feedburner:origLink>http://www.meditationforhealthpodcast.com/?p=426</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/TheDoctorPuffPodcast/~5/h_PlYbrUQGg/67-Meditation-can-Reduce-the-Intensity-of-Pain.mp3" length="3706633" type="audio/mpeg" /><feedburner:origEnclosureLink>http://www.meditationforhealthpodcast.com/podcast/audio/2011/04/67-Meditation-can-Reduce-the-Intensity-of-Pain.mp3</feedburner:origEnclosureLink></item>
		<item>
		<title>#66 (b) Guided Meditation-Boosting Our Self-Confidence</title>
		<link>http://feedproxy.google.com/~r/TheDoctorPuffPodcast/~3/6gL618fcvMc/</link>
		<comments>http://www.meditationforhealthpodcast.com/?p=421#comments</comments>
		<pubDate>Wed, 30 Mar 2011 23:18:44 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<guid isPermaLink="false">http://www.meditationforhealthpodcast.com/?p=421</guid>
		<description><![CDATA[#66 (b) Guided Meditation-Boosting Our Self-Confidence]]></description>
			<content:encoded><![CDATA[<p>#66 (b) Guided Meditation-Boosting Our Self-Confidence</p>
<img src="http://feeds.feedburner.com/~r/TheDoctorPuffPodcast/~4/6gL618fcvMc" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://www.meditationforhealthpodcast.com/?feed=rss2&amp;p=421</wfw:commentRss>
		<slash:comments>0</slash:comments>
			
<itunes:duration>10:01</itunes:duration>
		<itunes:subtitle>#66 (b) Guided Meditation-Boosting Our Self-Confidence </itunes:subtitle>
		<itunes:summary>#66 (b) Guided Meditation-Boosting Our Self-Confidence</itunes:summary>
		<itunes:keywords>Anger,,Anger,Management,,Audio,Book,,Health,,Mediation,,Meditation,,Mental,Health,,Podcast,,Self-Help,,Spiritual,,Stress,,Stress,Management,,Uncategorized,,relaxation</itunes:keywords>
		<itunes:author>Dr. Robert Puff</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	<feedburner:origLink>http://www.meditationforhealthpodcast.com/?p=421</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/TheDoctorPuffPodcast/~5/ouBBNGIRJMU/66-b-Guided-Meditation-Boosting-Our-Self-Confidence.mp3" length="4768629" type="audio/mpeg" /><feedburner:origEnclosureLink>http://www.meditationforhealthpodcast.com/podcast/audio/2011/03/66-b-Guided-Meditation-Boosting-Our-Self-Confidence.mp3</feedburner:origEnclosureLink></item>
		<item>
		<title>#66 (a) Guided Meditation-Boosting Our Self-Confidence</title>
		<link>http://feedproxy.google.com/~r/TheDoctorPuffPodcast/~3/8zp2_VvRQ3Q/</link>
		<comments>http://www.meditationforhealthpodcast.com/?p=418#comments</comments>
		<pubDate>Wed, 30 Mar 2011 23:12:40 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<guid isPermaLink="false">http://www.meditationforhealthpodcast.com/?p=418</guid>
		<description><![CDATA[#66 (a) Guided Meditation-Boosting Our Self-Confidence]]></description>
			<content:encoded><![CDATA[<p>#66 (a) Guided Meditation-Boosting Our Self-Confidence</p>
<img src="http://feeds.feedburner.com/~r/TheDoctorPuffPodcast/~4/8zp2_VvRQ3Q" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://www.meditationforhealthpodcast.com/?feed=rss2&amp;p=418</wfw:commentRss>
		<slash:comments>0</slash:comments>
			
<itunes:duration>5:45</itunes:duration>
		<itunes:subtitle>#66 (a) Guided Meditation-Boosting Our Self-Confidence </itunes:subtitle>
		<itunes:summary>#66 (a) Guided Meditation-Boosting Our Self-Confidence</itunes:summary>
		<itunes:keywords>Anger,,Anger,Management,,Audio,Book,,Health,,Mediation,,Meditation,,Mental,Health,,Podcast,,Self-Help,,Spiritual,,Stress,,Stress,Management,,Uncategorized,,relaxation</itunes:keywords>
		<itunes:author>Dr. Robert Puff</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	<feedburner:origLink>http://www.meditationforhealthpodcast.com/?p=418</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/TheDoctorPuffPodcast/~5/QpkD1iDbREg/66-a-Guided-Meditation-Boosting-Our-Self-Confidence.mp3" length="2734415" type="audio/mpeg" /><feedburner:origEnclosureLink>http://www.meditationforhealthpodcast.com/podcast/audio/2011/03/66-a-Guided-Meditation-Boosting-Our-Self-Confidence.mp3</feedburner:origEnclosureLink></item>
		<item>
		<title>#65 Meditation, Einstein, and Living in the Moment</title>
		<link>http://feedproxy.google.com/~r/TheDoctorPuffPodcast/~3/vAxH0eRtal4/</link>
		<comments>http://www.meditationforhealthpodcast.com/?p=412#comments</comments>
		<pubDate>Wed, 23 Mar 2011 22:12:30 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Anger]]></category>
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		<guid isPermaLink="false">http://www.meditationforhealthpodcast.com/?p=412</guid>
		<description><![CDATA[#65 Meditation, Einstein, and Living in the Moment]]></description>
			<content:encoded><![CDATA[<p>#65 Meditation, Einstein, and Living in the Moment</p>
<img src="http://feeds.feedburner.com/~r/TheDoctorPuffPodcast/~4/vAxH0eRtal4" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://www.meditationforhealthpodcast.com/?feed=rss2&amp;p=412</wfw:commentRss>
		<slash:comments>0</slash:comments>
			
<itunes:duration>9:54</itunes:duration>
		<itunes:subtitle>#65 Meditation, Einstein, and Living in the Moment </itunes:subtitle>
		<itunes:summary>#65 Meditation, Einstein, and Living in the Moment</itunes:summary>
		<itunes:keywords>Anger,,Anger,Management,,Audio,Book,,Health,,Mediation,,Meditation,,Mental,Health,,Podcast,,Self-Help,,Spiritual,,Stress,,Stress,Management,,Uncategorized,,relaxation</itunes:keywords>
		<itunes:author>Dr. Robert Puff</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	<feedburner:origLink>http://www.meditationforhealthpodcast.com/?p=412</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/TheDoctorPuffPodcast/~5/O6OXNEOBqCs/65-Meditation-Einstein-and-Living-in-the-Moment.mp3" length="4709089" type="audio/mpeg" /><feedburner:origEnclosureLink>http://www.meditationforhealthpodcast.com/podcast/audio/2011/03/65-Meditation-Einstein-and-Living-in-the-Moment.mp3</feedburner:origEnclosureLink></item>
		<item>
		<title>#64 Meditators, Dancers, &amp; Mind-Body Awareness</title>
		<link>http://feedproxy.google.com/~r/TheDoctorPuffPodcast/~3/8N0sB0kTsCk/</link>
		<comments>http://www.meditationforhealthpodcast.com/?p=409#comments</comments>
		<pubDate>Wed, 16 Mar 2011 22:35:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<guid isPermaLink="false">http://www.meditationforhealthpodcast.com/?p=409</guid>
		<description><![CDATA[#64 Meditators, Dancers, &#038; Mind-Body Awareness]]></description>
			<content:encoded><![CDATA[<p>#64 Meditators, Dancers, &#038; Mind-Body Awareness</p>
<img src="http://feeds.feedburner.com/~r/TheDoctorPuffPodcast/~4/8N0sB0kTsCk" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://www.meditationforhealthpodcast.com/?feed=rss2&amp;p=409</wfw:commentRss>
		<slash:comments>0</slash:comments>
			
<itunes:duration>5:52</itunes:duration>
		<itunes:subtitle>#64 Meditators, Dancers,  Mind-Body Awareness </itunes:subtitle>
		<itunes:summary>#64 Meditators, Dancers,  Mind-Body Awareness</itunes:summary>
		<itunes:keywords>Anger,,Anger,Management,,Audio,Book,,Health,,Meditation,,Mental,Health,,Podcast,,Self-Help,,Spiritual,,Stress,,Stress,Management,,Uncategorized,,relaxation</itunes:keywords>
		<itunes:author>Dr. Robert Puff</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	<feedburner:origLink>http://www.meditationforhealthpodcast.com/?p=409</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/TheDoctorPuffPodcast/~5/IN-inKHKkfA/64-Meditators-Dancers-Mind-Body-Awareness.mp3" length="2796503" type="audio/mpeg" /><feedburner:origEnclosureLink>http://www.meditationforhealthpodcast.com/podcast/audio/2011/03/64-Meditators-Dancers-Mind-Body-Awareness.mp3</feedburner:origEnclosureLink></item>
		<item>
		<title>#63 (b) Guided Meditation Flowing with Life’s Changes</title>
		<link>http://feedproxy.google.com/~r/TheDoctorPuffPodcast/~3/II5yxYJJuOo/</link>
		<comments>http://www.meditationforhealthpodcast.com/?p=406#comments</comments>
		<pubDate>Thu, 10 Mar 2011 00:16:42 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Anger]]></category>
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		<guid isPermaLink="false">http://www.meditationforhealthpodcast.com/?p=406</guid>
		<description><![CDATA[#63 (b) Guided Meditation Flowing with Life's Changes]]></description>
			<content:encoded><![CDATA[<p>#63 (b) Guided Meditation Flowing with Life&#8217;s Changes</p>
<img src="http://feeds.feedburner.com/~r/TheDoctorPuffPodcast/~4/II5yxYJJuOo" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://www.meditationforhealthpodcast.com/?feed=rss2&amp;p=406</wfw:commentRss>
		<slash:comments>0</slash:comments>
			
<itunes:duration>9:59</itunes:duration>
		<itunes:subtitle>#63 (b) Guided Meditation Flowing with Life's Changes </itunes:subtitle>
		<itunes:summary>#63 (b) Guided Meditation Flowing with Life's Changes</itunes:summary>
		<itunes:keywords>Anger,,Anger,Management,,Audio,Book,,Health,,Meditation,,Mental,Health,,Podcast,,Self-Help,,Spiritual,,Stress,,Stress,Management,,Uncategorized,,relaxation</itunes:keywords>
		<itunes:author>Dr. Robert Puff</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	<feedburner:origLink>http://www.meditationforhealthpodcast.com/?p=406</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/TheDoctorPuffPodcast/~5/skwsdg_gqog/63-b-Guided-Meditation-Flowing-with-Lifes-Changes.mp3" length="4757501" type="audio/mpeg" /><feedburner:origEnclosureLink>http://www.meditationforhealthpodcast.com/podcast/audio/2011/03/63-b-Guided-Meditation-Flowing-with-Lifes-Changes.mp3</feedburner:origEnclosureLink></item>
		<item>
		<title>#63 (a) Guided Meditation Flowing with Life’s Changes</title>
		<link>http://feedproxy.google.com/~r/TheDoctorPuffPodcast/~3/EMykkanxENc/</link>
		<comments>http://www.meditationforhealthpodcast.com/?p=403#comments</comments>
		<pubDate>Thu, 10 Mar 2011 00:07:08 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<guid isPermaLink="false">http://www.meditationforhealthpodcast.com/?p=403</guid>
		<description><![CDATA[#63 (a) Guided Meditation Flowing with Life's Changes]]></description>
			<content:encoded><![CDATA[<p>#63 (a) Guided Meditation Flowing with Life&#8217;s Changes</p>
<img src="http://feeds.feedburner.com/~r/TheDoctorPuffPodcast/~4/EMykkanxENc" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://www.meditationforhealthpodcast.com/?feed=rss2&amp;p=403</wfw:commentRss>
		<slash:comments>0</slash:comments>
			
<itunes:duration>4:16</itunes:duration>
		<itunes:subtitle>#63 (a) Guided Meditation Flowing with Life's Changes </itunes:subtitle>
		<itunes:summary>#63 (a) Guided Meditation Flowing with Life's Changes</itunes:summary>
		<itunes:keywords>Anger,,Anger,Management,,Audio,Book,,Health,,Meditation,,Mental,Health,,Podcast,,Self-Help,,Spiritual,,Stress,,Stress,Management,,Uncategorized,,relaxation</itunes:keywords>
		<itunes:author>Dr. Robert Puff</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	<feedburner:origLink>http://www.meditationforhealthpodcast.com/?p=403</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/TheDoctorPuffPodcast/~5/EpW1erVUAPs/63-a-Guided-Meditation-Flowing-with-Lifes-Changes.mp3" length="2022873" type="audio/mpeg" /><feedburner:origEnclosureLink>http://www.meditationforhealthpodcast.com/podcast/audio/2011/03/63-a-Guided-Meditation-Flowing-with-Lifes-Changes.mp3</feedburner:origEnclosureLink></item>
		<item>
		<title>#62 Meditation &amp; Labyrinths</title>
		<link>http://feedproxy.google.com/~r/TheDoctorPuffPodcast/~3/Phm-kBpzitw/</link>
		<comments>http://www.meditationforhealthpodcast.com/?p=397#comments</comments>
		<pubDate>Tue, 01 Mar 2011 23:13:23 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<guid isPermaLink="false">http://www.meditationforhealthpodcast.com/?p=397</guid>
		<description><![CDATA[#62 Meditation &#038; Labyrinths]]></description>
			<content:encoded><![CDATA[<p>#62 Meditation &#038; Labyrinths</p>
<img src="http://feeds.feedburner.com/~r/TheDoctorPuffPodcast/~4/Phm-kBpzitw" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://www.meditationforhealthpodcast.com/?feed=rss2&amp;p=397</wfw:commentRss>
		<slash:comments>0</slash:comments>
			
<itunes:duration>7:40</itunes:duration>
		<itunes:subtitle>#62 Meditation  Labyrinths </itunes:subtitle>
		<itunes:summary>#62 Meditation  Labyrinths</itunes:summary>
		<itunes:keywords>Anger,,Anger,Management,,Audio,Book,,Health,,Meditation,,Mental,Health,,Podcast,,Self-Help,,Spiritual,,Stress,,Stress,Management,,Uncategorized,,relaxation</itunes:keywords>
		<itunes:author>Dr. Robert Puff</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	<feedburner:origLink>http://www.meditationforhealthpodcast.com/?p=397</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/TheDoctorPuffPodcast/~5/sMl24Ssihlg/62-Meditation-Labyrinths.mp3" length="3643011" type="audio/mpeg" /><feedburner:origEnclosureLink>http://www.meditationforhealthpodcast.com/podcast/audio/2011/03/62-Meditation-Labyrinths.mp3</feedburner:origEnclosureLink></item>
		<item>
		<title>#61 Meditation Improves the Lives of Prisoners</title>
		<link>http://feedproxy.google.com/~r/TheDoctorPuffPodcast/~3/HOagJZLC00M/</link>
		<comments>http://www.meditationforhealthpodcast.com/?p=394#comments</comments>
		<pubDate>Tue, 22 Feb 2011 19:59:09 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<guid isPermaLink="false">http://www.meditationforhealthpodcast.com/?p=394</guid>
		<description><![CDATA[#61 Meditation Improves the Lives of Prisoners]]></description>
			<content:encoded><![CDATA[<p>#61 Meditation Improves the Lives of Prisoners</p>
<img src="http://feeds.feedburner.com/~r/TheDoctorPuffPodcast/~4/HOagJZLC00M" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://www.meditationforhealthpodcast.com/?feed=rss2&amp;p=394</wfw:commentRss>
		<slash:comments>0</slash:comments>
			
<itunes:duration>9:40</itunes:duration>
		<itunes:subtitle>#61 Meditation Improves the Lives of Prisoners </itunes:subtitle>
		<itunes:summary>#61 Meditation Improves the Lives of Prisoners</itunes:summary>
		<itunes:keywords>Anger,,Anger,Management,,Audio,Book,,Health,,Meditation,,Mental,Health,,Podcast,,Self-Help,,Spiritual,,Stress,,Stress,Management,,Uncategorized,,relaxation</itunes:keywords>
		<itunes:author>Dr. Robert Puff</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	<feedburner:origLink>http://www.meditationforhealthpodcast.com/?p=394</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/TheDoctorPuffPodcast/~5/r23PMX_FWNc/61-Meditation-Improves-the-Lives-of-Prisoners.mp3" length="4594507" type="audio/mpeg" /><feedburner:origEnclosureLink>http://www.meditationforhealthpodcast.com/podcast/audio/2011/02/61-Meditation-Improves-the-Lives-of-Prisoners.mp3</feedburner:origEnclosureLink></item>
		<item>
		<title>#60 (b) Guided Meditation Breath &amp; Waves</title>
		<link>http://feedproxy.google.com/~r/TheDoctorPuffPodcast/~3/KQN25hPMo3Q/</link>
		<comments>http://www.meditationforhealthpodcast.com/?p=391#comments</comments>
		<pubDate>Tue, 15 Feb 2011 00:41:41 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<guid isPermaLink="false">http://www.meditationforhealthpodcast.com/?p=391</guid>
		<description><![CDATA[#60 (b) Guided Meditation Breath &#038; Waves]]></description>
			<content:encoded><![CDATA[<p>#60 (b) Guided Meditation Breath &#038; Waves</p>
<img src="http://feeds.feedburner.com/~r/TheDoctorPuffPodcast/~4/KQN25hPMo3Q" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://www.meditationforhealthpodcast.com/?feed=rss2&amp;p=391</wfw:commentRss>
		<slash:comments>0</slash:comments>
			
<itunes:duration>10:01</itunes:duration>
		<itunes:subtitle>#60 (b) Guided Meditation Breath  Waves </itunes:subtitle>
		<itunes:summary>#60 (b) Guided Meditation Breath  Waves</itunes:summary>
		<itunes:keywords>Anger,,Anger,Management,,Audio,Book,,Health,,Meditation,,Mental,Health,,Podcast,,Self-Help,,Spiritual,,Stress,,Stress,Management,,Uncategorized,,relaxation</itunes:keywords>
		<itunes:author>Dr. Robert Puff</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	<feedburner:origLink>http://www.meditationforhealthpodcast.com/?p=391</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/TheDoctorPuffPodcast/~5/kulnQC8afHw/60-b-Guided-Meditation-Breath-Waves.mp3" length="4725781" type="audio/mpeg" /><feedburner:origEnclosureLink>http://www.meditationforhealthpodcast.com/podcast/audio/2011/02/60-b-Guided-Meditation-Breath-Waves.mp3</feedburner:origEnclosureLink></item>
		<item>
		<title>#60 (a) Guided Meditation Breath &amp; Waves</title>
		<link>http://feedproxy.google.com/~r/TheDoctorPuffPodcast/~3/rQygpBG-v3c/</link>
		<comments>http://www.meditationforhealthpodcast.com/?p=388#comments</comments>
		<pubDate>Tue, 15 Feb 2011 00:33:19 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<guid isPermaLink="false">http://www.meditationforhealthpodcast.com/?p=388</guid>
		<description><![CDATA[#60 (a) Guided Meditation Breath &#038; Waves]]></description>
			<content:encoded><![CDATA[<p>#60 (a) Guided Meditation Breath &#038; Waves</p>
<img src="http://feeds.feedburner.com/~r/TheDoctorPuffPodcast/~4/rQygpBG-v3c" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://www.meditationforhealthpodcast.com/?feed=rss2&amp;p=388</wfw:commentRss>
		<slash:comments>0</slash:comments>
			
<itunes:duration>5:40</itunes:duration>
		<itunes:subtitle>#60 (a) Guided Meditation Breath  Waves </itunes:subtitle>
		<itunes:summary>#60 (a) Guided Meditation Breath  Waves</itunes:summary>
		<itunes:keywords>Anger,,Anger,Management,,Audio,Book,,Health,,Meditation,,Mental,Health,,Podcast,,Self-Help,,Spiritual,,Stress,,Stress,Management,,Uncategorized,,relaxation</itunes:keywords>
		<itunes:author>Dr. Robert Puff</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	<feedburner:origLink>http://www.meditationforhealthpodcast.com/?p=388</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/TheDoctorPuffPodcast/~5/RmofH6zuItY/60-a-Guided-Meditation-Breath-Waves.mp3" length="2678801" type="audio/mpeg" /><feedburner:origEnclosureLink>http://www.meditationforhealthpodcast.com/podcast/audio/2011/02/60-a-Guided-Meditation-Breath-Waves.mp3</feedburner:origEnclosureLink></item>
		<item>
		<title>#59 Why We Don’t Meditate</title>
		<link>http://feedproxy.google.com/~r/TheDoctorPuffPodcast/~3/_hufy-4lsLA/</link>
		<comments>http://www.meditationforhealthpodcast.com/?p=385#comments</comments>
		<pubDate>Thu, 10 Feb 2011 21:48:58 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<guid isPermaLink="false">http://www.meditationforhealthpodcast.com/?p=385</guid>
		<description><![CDATA[#59 Why We Don't Meditate]]></description>
			<content:encoded><![CDATA[<p>#59 Why We Don&#8217;t Meditate</p>
<img src="http://feeds.feedburner.com/~r/TheDoctorPuffPodcast/~4/_hufy-4lsLA" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://www.meditationforhealthpodcast.com/?feed=rss2&amp;p=385</wfw:commentRss>
		<slash:comments>0</slash:comments>
			
<itunes:duration>12:52</itunes:duration>
		<itunes:subtitle>#59 Why We Don't Meditate </itunes:subtitle>
		<itunes:summary>#59 Why We Don't Meditate</itunes:summary>
		<itunes:keywords>Anger,,Anger,Management,,Audio,Book,,Health,,Meditation,,Mental,Health,,Podcast,,Self-Help,,Spiritual,,Stress,,Stress,Management,,Uncategorized,,relaxation</itunes:keywords>
		<itunes:author>Dr. Robert Puff</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	<feedburner:origLink>http://www.meditationforhealthpodcast.com/?p=385</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/TheDoctorPuffPodcast/~5/ai38r6xkTo8/59-Why-We-Dont-Meditate.mp3" length="6124581" type="audio/mpeg" /><feedburner:origEnclosureLink>http://www.meditationforhealthpodcast.com/podcast/audio/2011/02/59-Why-We-Dont-Meditate.mp3</feedburner:origEnclosureLink></item>
		<item>
		<title>#58 The Ultimate Proof That Meditation is Great For Us</title>
		<link>http://feedproxy.google.com/~r/TheDoctorPuffPodcast/~3/zYrFGSsJnZ8/</link>
		<comments>http://www.meditationforhealthpodcast.com/?p=382#comments</comments>
		<pubDate>Wed, 02 Feb 2011 21:33:09 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<guid isPermaLink="false">http://www.meditationforhealthpodcast.com/?p=382</guid>
		<description><![CDATA[#58 The Ultimate Proof That Meditation is Great For Us]]></description>
			<content:encoded><![CDATA[<p>#58 The Ultimate Proof That Meditation is Great For Us</p>
<img src="http://feeds.feedburner.com/~r/TheDoctorPuffPodcast/~4/zYrFGSsJnZ8" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://www.meditationforhealthpodcast.com/?feed=rss2&amp;p=382</wfw:commentRss>
		<slash:comments>0</slash:comments>
			
<itunes:duration>9:59</itunes:duration>
		<itunes:subtitle>#58 The Ultimate Proof That Meditation is Great For Us </itunes:subtitle>
		<itunes:summary>#58 The Ultimate Proof That Meditation is Great For Us</itunes:summary>
		<itunes:keywords>Anger,,Anger,Management,,Audio,Book,,Health,,Meditation,,Mental,Health,,Parenting,,Podcast,,Self-Help,,Spiritual,,Stress,,Stress,Management,,Uncategorized,,relaxation</itunes:keywords>
		<itunes:author>Dr. Robert Puff</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	<feedburner:origLink>http://www.meditationforhealthpodcast.com/?p=382</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/TheDoctorPuffPodcast/~5/ppAGccvf4zM/58-The-Ultimate-Proof-That-Meditation-is-Great-For-Us.mp3" length="4749831" type="audio/mpeg" /><feedburner:origEnclosureLink>http://www.meditationforhealthpodcast.com/podcast/audio/2011/02/58-The-Ultimate-Proof-That-Meditation-is-Great-For-Us.mp3</feedburner:origEnclosureLink></item>
		<item>
		<title>#57 (b) Guided Meditation for a Great Night of Sleep</title>
		<link>http://feedproxy.google.com/~r/TheDoctorPuffPodcast/~3/KQ6MXOoaqyY/</link>
		<comments>http://www.meditationforhealthpodcast.com/?p=379#comments</comments>
		<pubDate>Wed, 26 Jan 2011 19:08:40 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<guid isPermaLink="false">http://www.meditationforhealthpodcast.com/?p=379</guid>
		<description><![CDATA[#57 (b) Guided Meditation for a Great Night of Sleep]]></description>
			<content:encoded><![CDATA[<p>#57 (b) Guided Meditation for a Great Night of Sleep</p>
<img src="http://feeds.feedburner.com/~r/TheDoctorPuffPodcast/~4/KQ6MXOoaqyY" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://www.meditationforhealthpodcast.com/?feed=rss2&amp;p=379</wfw:commentRss>
		<slash:comments>0</slash:comments>
			
<itunes:duration>10:01</itunes:duration>
		<itunes:subtitle>#57 (b) Guided Meditation for a Great Night of Sleep </itunes:subtitle>
		<itunes:summary>#57 (b) Guided Meditation for a Great Night of Sleep</itunes:summary>
		<itunes:keywords>Anger,,Anger,Management,,Audio,Book,,Health,,Meditation,,Mental,Health,,Podcast,,Self-Help,,Spiritual,,Stress,,Stress,Management,,Uncategorized,,relaxation</itunes:keywords>
		<itunes:author>Dr. Robert Puff</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	<feedburner:origLink>http://www.meditationforhealthpodcast.com/?p=379</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/TheDoctorPuffPodcast/~5/AZT1EPQR8u0/57-b-Guided-Meditation-for-a-Great-Night-of-Sleep.mp3" length="4777053" type="audio/mpeg" /><feedburner:origEnclosureLink>http://www.meditationforhealthpodcast.com/podcast/audio/2011/01/57-b-Guided-Meditation-for-a-Great-Night-of-Sleep.mp3</feedburner:origEnclosureLink></item>
		<item>
		<title>#57 (a) Guided Meditation for a Great Night of Sleep</title>
		<link>http://feedproxy.google.com/~r/TheDoctorPuffPodcast/~3/rZuKKJBXgkU/</link>
		<comments>http://www.meditationforhealthpodcast.com/?p=373#comments</comments>
		<pubDate>Wed, 26 Jan 2011 18:50:19 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<guid isPermaLink="false">http://www.meditationforhealthpodcast.com/?p=373</guid>
		<description><![CDATA[#57 (a) Guided Meditation for a Great Night of Sleep]]></description>
			<content:encoded><![CDATA[<p>#57 (a) Guided Meditation for a Great Night of Sleep</p>
<img src="http://feeds.feedburner.com/~r/TheDoctorPuffPodcast/~4/rZuKKJBXgkU" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://www.meditationforhealthpodcast.com/?feed=rss2&amp;p=373</wfw:commentRss>
		<slash:comments>0</slash:comments>
			
<itunes:duration>8:09</itunes:duration>
		<itunes:subtitle>#57 (a) Guided Meditation for a Great Night of Sleep </itunes:subtitle>
		<itunes:summary>#57 (a) Guided Meditation for a Great Night of Sleep</itunes:summary>
		<itunes:keywords>Anger,,Anger,Management,,Audio,Book,,Health,,Meditation,,Mental,Health,,Podcast,,Self-Help,,Spiritual,,Stress,,Stress,Management,,Uncategorized,,relaxation</itunes:keywords>
		<itunes:author>Dr. Robert Puff</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	<feedburner:origLink>http://www.meditationforhealthpodcast.com/?p=373</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/TheDoctorPuffPodcast/~5/gryOdTTRjNM/57-a-Guided-Meditation-for-a-Great-Night-of-Sleep.mp3" length="3871681" type="audio/mpeg" /><feedburner:origEnclosureLink>http://www.meditationforhealthpodcast.com/podcast/audio/2011/01/57-a-Guided-Meditation-for-a-Great-Night-of-Sleep.mp3</feedburner:origEnclosureLink></item>
		<item>
		<title>#56 Creating A Place To Meditate</title>
		<link>http://feedproxy.google.com/~r/TheDoctorPuffPodcast/~3/2aik-QGZqHU/</link>
		<comments>http://www.meditationforhealthpodcast.com/?p=369#comments</comments>
		<pubDate>Tue, 18 Jan 2011 02:55:26 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<guid isPermaLink="false">http://www.meditationforhealthpodcast.com/?p=369</guid>
		<description><![CDATA[#56 Creating A Place To Meditate]]></description>
			<content:encoded><![CDATA[<p>#56 Creating A Place To Meditate#56 Creating A Place To Meditate</p>
<img src="http://feeds.feedburner.com/~r/TheDoctorPuffPodcast/~4/2aik-QGZqHU" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://www.meditationforhealthpodcast.com/?feed=rss2&amp;p=369</wfw:commentRss>
		<slash:comments>0</slash:comments>
			
<itunes:duration>10:43</itunes:duration>
		<itunes:subtitle>#56 Creating A Place To Meditate#56 Creating A Place To Meditate </itunes:subtitle>
		<itunes:summary>#56 Creating A Place To Meditate#56 Creating A Place To Meditate</itunes:summary>
		<itunes:keywords>Anger,,Anger,Management,,Audio,Book,,Health,,Mediation,,Meditation,,Mental,Health,,Podcast,,Self-Help,,Spiritual,,Stress,,Stress,Management,,Uncategorized,,relaxation</itunes:keywords>
		<itunes:author>Dr. Robert Puff</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	<feedburner:origLink>http://www.meditationforhealthpodcast.com/?p=369</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/TheDoctorPuffPodcast/~5/RJI2oiF_5Bg/56-Creating-A-Place-To-Meditate.mp3" length="5079719" type="audio/mpeg" /><feedburner:origEnclosureLink>http://www.meditationforhealthpodcast.com/podcast/audio/2011/01/56-Creating-A-Place-To-Meditate.mp3</feedburner:origEnclosureLink></item>
		<item>
		<title>#55 Meditation Improves ADHD Symptoms</title>
		<link>http://feedproxy.google.com/~r/TheDoctorPuffPodcast/~3/cRnBxPBev8E/</link>
		<comments>http://www.meditationforhealthpodcast.com/?p=366#comments</comments>
		<pubDate>Wed, 12 Jan 2011 19:33:34 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<guid isPermaLink="false">http://www.meditationforhealthpodcast.com/?p=366</guid>
		<description><![CDATA[#55 Meditation Improves ADHD Symptoms]]></description>
			<content:encoded><![CDATA[<p>#55 Meditation Improves ADHD Symptoms</p>
<img src="http://feeds.feedburner.com/~r/TheDoctorPuffPodcast/~4/cRnBxPBev8E" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://www.meditationforhealthpodcast.com/?feed=rss2&amp;p=366</wfw:commentRss>
		<slash:comments>0</slash:comments>
			
<itunes:duration>12:12</itunes:duration>
		<itunes:subtitle>#55 Meditation Improves ADHD Symptoms </itunes:subtitle>
		<itunes:summary>#55 Meditation Improves ADHD Symptoms</itunes:summary>
		<itunes:keywords>Anger,,Anger,Management,,Audio,Book,,Health,,Mediation,,Meditation,,Mental,Health,,Podcast,,Self-Help,,Spiritual,,Stress,,Stress,Management,,Uncategorized,,relaxation</itunes:keywords>
		<itunes:author>Dr. Robert Puff</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	<feedburner:origLink>http://www.meditationforhealthpodcast.com/?p=366</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/TheDoctorPuffPodcast/~5/YXCdyFEtx70/55-Meditation-Improves-ADHD-Symptoms.mp3" length="5791521" type="audio/mpeg" /><feedburner:origEnclosureLink>http://www.meditationforhealthpodcast.com/podcast/audio/2011/01/55-Meditation-Improves-ADHD-Symptoms.mp3</feedburner:origEnclosureLink></item>
		<item>
		<title>#54 (b) Guided Meditation Elizabeth’s All Is Well</title>
		<link>http://feedproxy.google.com/~r/TheDoctorPuffPodcast/~3/iqfaJCdUsG0/</link>
		<comments>http://www.meditationforhealthpodcast.com/?p=363#comments</comments>
		<pubDate>Thu, 06 Jan 2011 00:49:13 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<guid isPermaLink="false">http://www.meditationforhealthpodcast.com/?p=363</guid>
		<description><![CDATA[#54 (b) Guided Meditation Elizabeth's All Is Well]]></description>
			<content:encoded><![CDATA[<p>#54 (b) Guided Meditation Elizabeth&#8217;s All Is Well</p>
<img src="http://feeds.feedburner.com/~r/TheDoctorPuffPodcast/~4/iqfaJCdUsG0" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://www.meditationforhealthpodcast.com/?feed=rss2&amp;p=363</wfw:commentRss>
		<slash:comments>0</slash:comments>
			
<itunes:duration>10:01</itunes:duration>
		<itunes:subtitle>#54 (b) Guided Meditation Elizabeth's All Is Well </itunes:subtitle>
		<itunes:summary>#54 (b) Guided Meditation Elizabeth's All Is Well</itunes:summary>
		<itunes:keywords>Anger,,Anger,Management,,Audio,Book,,Health,,Mediation,,Meditation,,Mental,Health,,Podcast,,Self-Help,,Spiritual,,Stress,,Stress,Management,,Uncategorized,,relaxation</itunes:keywords>
		<itunes:author>Dr. Robert Puff</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	<feedburner:origLink>http://www.meditationforhealthpodcast.com/?p=363</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/TheDoctorPuffPodcast/~5/ruk8pAXVsFg/54-b-Guided-Meditation-Elizabeths-All-Is-Well.mp3" length="4708179" type="audio/mpeg" /><feedburner:origEnclosureLink>http://www.meditationforhealthpodcast.com/podcast/audio/2011/01/54-b-Guided-Meditation-Elizabeths-All-Is-Well.mp3</feedburner:origEnclosureLink></item>
		<item>
		<title>#54 (a) Guided Meditation Elizabeth’s All Is Well</title>
		<link>http://feedproxy.google.com/~r/TheDoctorPuffPodcast/~3/Ns6IwGvf6Ms/</link>
		<comments>http://www.meditationforhealthpodcast.com/?p=360#comments</comments>
		<pubDate>Thu, 06 Jan 2011 00:39:25 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<guid isPermaLink="false">http://www.meditationforhealthpodcast.com/?p=360</guid>
		<description><![CDATA[#54 (a) Guided Meditation Elizabeth's All Is Well]]></description>
			<content:encoded><![CDATA[<p>#54 (a) Guided Meditation Elizabeth&#8217;s All Is Well</p>
<img src="http://feeds.feedburner.com/~r/TheDoctorPuffPodcast/~4/Ns6IwGvf6Ms" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://www.meditationforhealthpodcast.com/?feed=rss2&amp;p=360</wfw:commentRss>
		<slash:comments>0</slash:comments>
			
<itunes:duration>6:14</itunes:duration>
		<itunes:subtitle>#54 (a) Guided Meditation Elizabeth's All Is Well </itunes:subtitle>
		<itunes:summary>#54 (a) Guided Meditation Elizabeth's All Is Well</itunes:summary>
		<itunes:keywords>Anger,,Anger,Management,,Audio,Book,,Health,,Mediation,,Meditation,,Mental,Health,,Podcast,,Self-Help,,Spiritual,,Stress,,Stress,Management,,Uncategorized,,relaxation</itunes:keywords>
		<itunes:author>Dr. Robert Puff</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	<feedburner:origLink>http://www.meditationforhealthpodcast.com/?p=360</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/TheDoctorPuffPodcast/~5/lzG0qC_8Tzo/54-a-Guided-Meditation-Elizabeths-All-Is-Well.mp3" length="2933419" type="audio/mpeg" /><feedburner:origEnclosureLink>http://www.meditationforhealthpodcast.com/podcast/audio/2011/01/54-a-Guided-Meditation-Elizabeths-All-Is-Well.mp3</feedburner:origEnclosureLink></item>
		<item>
		<title>#53 How to Meditate Anywhere</title>
		<link>http://feedproxy.google.com/~r/TheDoctorPuffPodcast/~3/LODhUYX9q7I/</link>
		<comments>http://www.meditationforhealthpodcast.com/?p=357#comments</comments>
		<pubDate>Tue, 28 Dec 2010 15:07:39 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<guid isPermaLink="false">http://www.meditationforhealthpodcast.com/?p=357</guid>
		<description><![CDATA[#53 How to Meditate Anywhere]]></description>
			<content:encoded><![CDATA[<p>#53 How to Meditate Anywhere</p>
<img src="http://feeds.feedburner.com/~r/TheDoctorPuffPodcast/~4/LODhUYX9q7I" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://www.meditationforhealthpodcast.com/?feed=rss2&amp;p=357</wfw:commentRss>
		<slash:comments>0</slash:comments>
			
<itunes:duration>10:22</itunes:duration>
		<itunes:subtitle>#53 How to Meditate Anywhere </itunes:subtitle>
		<itunes:summary>#53 How to Meditate Anywhere</itunes:summary>
		<itunes:keywords>Anger,,Anger,Management,,Audio,Book,,Health,,Meditation,,Mental,Health,,Podcast,,Self-Help,,Spiritual,,Stress,,Stress,Management,,Uncategorized,,relaxation</itunes:keywords>
		<itunes:author>Dr. Robert Puff</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	<feedburner:origLink>http://www.meditationforhealthpodcast.com/?p=357</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/TheDoctorPuffPodcast/~5/DUrj48Aup14/53-How-to-Meditate-Anywhere.mp3" length="4909393" type="audio/mpeg" /><feedburner:origEnclosureLink>http://www.meditationforhealthpodcast.com/podcast/audio/2010/12/53-How-to-Meditate-Anywhere.mp3</feedburner:origEnclosureLink></item>
		<item>
		<title>#52 Meditation Helps Prevent Depression Relapse</title>
		<link>http://feedproxy.google.com/~r/TheDoctorPuffPodcast/~3/XHS13QXHjc8/</link>
		<comments>http://www.meditationforhealthpodcast.com/?p=354#comments</comments>
		<pubDate>Tue, 21 Dec 2010 00:15:48 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<guid isPermaLink="false">http://www.meditationforhealthpodcast.com/?p=354</guid>
		<description><![CDATA[#52 Meditation Helps Prevent Depression Relapse]]></description>
			<content:encoded><![CDATA[<p>#52 Meditation Helps Prevent Depression Relapse</p>
<img src="http://feeds.feedburner.com/~r/TheDoctorPuffPodcast/~4/XHS13QXHjc8" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://www.meditationforhealthpodcast.com/?feed=rss2&amp;p=354</wfw:commentRss>
		<slash:comments>0</slash:comments>
			
<itunes:duration>10:10</itunes:duration>
		<itunes:subtitle>#52 Meditation Helps Prevent Depression Relapse </itunes:subtitle>
		<itunes:summary>#52 Meditation Helps Prevent Depression Relapse</itunes:summary>
		<itunes:keywords>Anger,,Anger,Management,,Audio,Book,,Health,,Meditation,,Mental,Health,,Podcast,,Self-Help,,Spiritual,,Stress,,Stress,Management,,Uncategorized,,relaxation</itunes:keywords>
		<itunes:author>Dr. Robert Puff</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	<feedburner:origLink>http://www.meditationforhealthpodcast.com/?p=354</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/TheDoctorPuffPodcast/~5/ORX9S4zSGOA/52-Meditation-Helps-Prevent-Depression-Relapse.mp3" length="4815637" type="audio/mpeg" /><feedburner:origEnclosureLink>http://www.meditationforhealthpodcast.com/podcast/audio/2010/12/52-Meditation-Helps-Prevent-Depression-Relapse.mp3</feedburner:origEnclosureLink></item>
		<item>
		<title>#51 (b) Guided Meditation Living a Positive Life</title>
		<link>http://feedproxy.google.com/~r/TheDoctorPuffPodcast/~3/on7vlHaqDpE/</link>
		<comments>http://www.meditationforhealthpodcast.com/?p=348#comments</comments>
		<pubDate>Wed, 15 Dec 2010 23:19:54 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<guid isPermaLink="false">http://www.meditationforhealthpodcast.com/?p=348</guid>
		<description><![CDATA[#51 (b) Guided Meditation Living a Positive Life]]></description>
			<content:encoded><![CDATA[<p>#51 (b) Guided Meditation Living a Positive Life</p>
<img src="http://feeds.feedburner.com/~r/TheDoctorPuffPodcast/~4/on7vlHaqDpE" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://www.meditationforhealthpodcast.com/?feed=rss2&amp;p=348</wfw:commentRss>
		<slash:comments>0</slash:comments>
			
<itunes:duration>10:01</itunes:duration>
		<itunes:subtitle>#51 (b) Guided Meditation Living a Positive Life </itunes:subtitle>
		<itunes:summary>#51 (b) Guided Meditation Living a Positive Life</itunes:summary>
		<itunes:keywords>Anger,,Anger,Management,,Audio,Book,,Health,,Meditation,,Mental,Health,,Podcast,,Self-Help,,Spiritual,,Stress,,Stress,Management,,Uncategorized,,relaxation</itunes:keywords>
		<itunes:author>Dr. Robert Puff</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	<feedburner:origLink>http://www.meditationforhealthpodcast.com/?p=348</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/TheDoctorPuffPodcast/~5/YYJTX0vWQ_c/51-b-Guided-Meditation-Living-a-Positive-Life.mp3" length="4774505" type="audio/mpeg" /><feedburner:origEnclosureLink>http://www.meditationforhealthpodcast.com/podcast/audio/2010/12/51-b-Guided-Meditation-Living-a-Positive-Life.mp3</feedburner:origEnclosureLink></item>
		<item>
		<title>#51 (a) Guided Meditation Living a Positive Life</title>
		<link>http://feedproxy.google.com/~r/TheDoctorPuffPodcast/~3/SyK0XsV0DMU/</link>
		<comments>http://www.meditationforhealthpodcast.com/?p=346#comments</comments>
		<pubDate>Wed, 15 Dec 2010 23:11:36 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<guid isPermaLink="false">http://www.meditationforhealthpodcast.com/?p=346</guid>
		<description><![CDATA[#51 (a) Guided Meditation Living a Positive Life]]></description>
			<content:encoded><![CDATA[<p>#51 (a) Guided Meditation Living a Positive Life</p>
<img src="http://feeds.feedburner.com/~r/TheDoctorPuffPodcast/~4/SyK0XsV0DMU" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://www.meditationforhealthpodcast.com/?feed=rss2&amp;p=346</wfw:commentRss>
		<slash:comments>0</slash:comments>
			
<itunes:duration>6:45</itunes:duration>
		<itunes:subtitle>#51 (a) Guided Meditation Living a Positive Life </itunes:subtitle>
		<itunes:summary>#51 (a) Guided Meditation Living a Positive Life</itunes:summary>
		<itunes:keywords>Anger,,Anger,Management,,Audio,Book,,Health,,Meditation,,Mental,Health,,Podcast,,Self-Help,,Spiritual,,Stress,,Stress,Management,,Uncategorized,,relaxation</itunes:keywords>
		<itunes:author>Dr. Robert Puff</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	<feedburner:origLink>http://www.meditationforhealthpodcast.com/?p=346</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/TheDoctorPuffPodcast/~5/m7u2etfRDFU/51-a-Guided-Meditation-Living-a-Positive-Life.mp3" length="3186763" type="audio/mpeg" /><feedburner:origEnclosureLink>http://www.meditationforhealthpodcast.com/podcast/audio/2010/12/51-a-Guided-Meditation-Living-a-Positive-Life.mp3</feedburner:origEnclosureLink></item>
		<item>
		<title>#50 Meditation, Awakening and Enlightenment</title>
		<link>http://feedproxy.google.com/~r/TheDoctorPuffPodcast/~3/zPJd8rkj5Zk/</link>
		<comments>http://www.meditationforhealthpodcast.com/?p=343#comments</comments>
		<pubDate>Tue, 07 Dec 2010 00:59:02 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<guid isPermaLink="false">http://www.meditationforhealthpodcast.com/?p=343</guid>
		<description><![CDATA[#50 Meditation, Awakening and Enlightenment]]></description>
			<content:encoded><![CDATA[<p>#50 Meditation, Awakening and Enlightenment</p>
<img src="http://feeds.feedburner.com/~r/TheDoctorPuffPodcast/~4/zPJd8rkj5Zk" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://www.meditationforhealthpodcast.com/?feed=rss2&amp;p=343</wfw:commentRss>
		<slash:comments>0</slash:comments>
			
<itunes:duration>10:39</itunes:duration>
		<itunes:subtitle>#50 Meditation, Awakening and Enlightenment </itunes:subtitle>
		<itunes:summary>#50 Meditation, Awakening and Enlightenment</itunes:summary>
		<itunes:keywords>Anger,,Anger,Management,,Audio,Book,,Health,,Meditation,,Mental,Health,,Parenting,,Podcast,,Self-Help,,Spiritual,,Stress,,Stress,Management,,Uncategorized,,relaxation</itunes:keywords>
		<itunes:author>Dr. Robert Puff</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	<feedburner:origLink>http://www.meditationforhealthpodcast.com/?p=343</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/TheDoctorPuffPodcast/~5/1WysNdmMl2Q/50-Meditation-Awakening-and-Enlightenment.mp3" length="5045555" type="audio/mpeg" /><feedburner:origEnclosureLink>http://www.meditationforhealthpodcast.com/podcast/audio/2010/12/50-Meditation-Awakening-and-Enlightenment.mp3</feedburner:origEnclosureLink></item>
		<item>
		<title>#49 Meditation Keeps Your Cells Healthy</title>
		<link>http://feedproxy.google.com/~r/TheDoctorPuffPodcast/~3/763RnZE9jgI/</link>
		<comments>http://www.meditationforhealthpodcast.com/?p=336#comments</comments>
		<pubDate>Wed, 01 Dec 2010 02:35:27 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<guid isPermaLink="false">http://www.meditationforhealthpodcast.com/?p=336</guid>
		<description><![CDATA[#49 Meditation Keeps Your Cells Healthy]]></description>
			<content:encoded><![CDATA[<p>#49 Meditation Keeps Your Cells Healthy</p>
<img src="http://feeds.feedburner.com/~r/TheDoctorPuffPodcast/~4/763RnZE9jgI" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://www.meditationforhealthpodcast.com/?feed=rss2&amp;p=336</wfw:commentRss>
		<slash:comments>0</slash:comments>
			
<itunes:duration>7:40</itunes:duration>
		<itunes:subtitle>#49 Meditation Keeps Your Cells Healthy </itunes:subtitle>
		<itunes:summary>#49 Meditation Keeps Your Cells Healthy</itunes:summary>
		<itunes:keywords>Anger,,Anger,Management,,Audio,Book,,Health,,Meditation,,Mental,Health,,Parenting,,Podcast,,Self-Help,,Spiritual,,Stress,,Stress,Management,,Uncategorized,,relaxation</itunes:keywords>
		<itunes:author>Dr. Robert Puff</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	<feedburner:origLink>http://www.meditationforhealthpodcast.com/?p=336</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/TheDoctorPuffPodcast/~5/NOCt_49WOQ0/49-Meditation-Keeps-Your-Cells-Healthy.mp3" length="3625955" type="audio/mpeg" /><feedburner:origEnclosureLink>http://www.doctorpuff.com/podcast/podcast/audio/2010/11/49-Meditation-Keeps-Your-Cells-Healthy.mp3</feedburner:origEnclosureLink></item>
		<item>
		<title>#48 (b) Guided Meditation Tree Imagery</title>
		<link>http://feedproxy.google.com/~r/TheDoctorPuffPodcast/~3/PmbAqqSZiCI/</link>
		<comments>http://www.meditationforhealthpodcast.com/?p=332#comments</comments>
		<pubDate>Sun, 28 Nov 2010 01:48:23 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<guid isPermaLink="false">http://www.meditationforhealthpodcast.com/?p=332</guid>
		<description><![CDATA[#48 (b) Guided Meditation Tree Imagery]]></description>
			<content:encoded><![CDATA[<p>#48 (b) Guided Meditation Tree Imagery</p>
<img src="http://feeds.feedburner.com/~r/TheDoctorPuffPodcast/~4/PmbAqqSZiCI" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://www.meditationforhealthpodcast.com/?feed=rss2&amp;p=332</wfw:commentRss>
		<slash:comments>0</slash:comments>
			
<itunes:duration>10:16</itunes:duration>
		<itunes:subtitle>#48 (b) Guided Meditation Tree Imagery </itunes:subtitle>
		<itunes:summary>#48 (b) Guided Meditation Tree Imagery</itunes:summary>
		<itunes:keywords>Anger,,Anger,Management,,Audio,Book,,Health,,Meditation,,Mental,Health,,Parenting,,Podcast,,Self-Help,,Spiritual,,Stress,,Stress,Management,,Uncategorized,,relaxation</itunes:keywords>
		<itunes:author>Dr. Robert Puff</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	<feedburner:origLink>http://www.meditationforhealthpodcast.com/?p=332</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/TheDoctorPuffPodcast/~5/tmMW8uSurKM/48-b-Guided-Meditation-Tree-Imagery.mp3" length="4887215" type="audio/mpeg" /><feedburner:origEnclosureLink>http://www.doctorpuff.com/podcast/podcast/audio/2010/11/48-b-Guided-Meditation-Tree-Imagery.mp3</feedburner:origEnclosureLink></item>
		<item>
		<title>#48 (a) Guided Meditation Tree Imagery</title>
		<link>http://feedproxy.google.com/~r/TheDoctorPuffPodcast/~3/6QcIC3pQyV4/</link>
		<comments>http://www.meditationforhealthpodcast.com/?p=329#comments</comments>
		<pubDate>Sun, 28 Nov 2010 01:34:57 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Anger]]></category>
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		<guid isPermaLink="false">http://www.meditationforhealthpodcast.com/?p=329</guid>
		<description><![CDATA[#48 (a) Guided Meditation Tree Imagery]]></description>
			<content:encoded><![CDATA[<p>#48 (a) Guided Meditation Tree Imagery</p>
<img src="http://feeds.feedburner.com/~r/TheDoctorPuffPodcast/~4/6QcIC3pQyV4" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://www.meditationforhealthpodcast.com/?feed=rss2&amp;p=329</wfw:commentRss>
		<slash:comments>0</slash:comments>
			
<itunes:duration>5:54</itunes:duration>
		<itunes:subtitle>#48 (a) Guided Meditation Tree Imagery </itunes:subtitle>
		<itunes:summary>#48 (a) Guided Meditation Tree Imagery</itunes:summary>
		<itunes:keywords>Anger,,Anger,Management,,Audio,Book,,Health,,Meditation,,Mental,Health,,Parenting,,Podcast,,Self-Help,,Spiritual,,Stress,,Stress,Management,,Uncategorized,,relaxation</itunes:keywords>
		<itunes:author>Dr. Robert Puff</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	<feedburner:origLink>http://www.meditationforhealthpodcast.com/?p=329</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/TheDoctorPuffPodcast/~5/NjRLnFMuOXo/48-a-Guided-Meditation-Tree-Imagery.mp3" length="2779239" type="audio/mpeg" /><feedburner:origEnclosureLink>http://www.doctorpuff.com/podcast/podcast/audio/2010/11/48-a-Guided-Meditation-Tree-Imagery.mp3</feedburner:origEnclosureLink></item>
		<item>
		<title>#47 Meditation and Earnestness</title>
		<link>http://feedproxy.google.com/~r/TheDoctorPuffPodcast/~3/u6jFyLBP0uM/</link>
		<comments>http://www.meditationforhealthpodcast.com/?p=326#comments</comments>
		<pubDate>Sun, 28 Nov 2010 01:20:29 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<guid isPermaLink="false">http://www.meditationforhealthpodcast.com/?p=326</guid>
		<description><![CDATA[#47 Meditation and Earnestness]]></description>
			<content:encoded><![CDATA[<p>#47 Meditation and Earnestness</p>
<img src="http://feeds.feedburner.com/~r/TheDoctorPuffPodcast/~4/u6jFyLBP0uM" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://www.meditationforhealthpodcast.com/?feed=rss2&amp;p=326</wfw:commentRss>
		<slash:comments>0</slash:comments>
			
<itunes:duration>11:37</itunes:duration>
		<itunes:subtitle>#47 Meditation and Earnestness </itunes:subtitle>
		<itunes:summary>#47 Meditation and Earnestness</itunes:summary>
		<itunes:keywords>Anger,,Anger,Management,,Audio,Book,,Health,,Meditation,,Mental,Health,,Parenting,,Podcast,,Self-Help,,Spiritual,,Stress,,Stress,Management,,Uncategorized,,relaxation</itunes:keywords>
		<itunes:author>Dr. Robert Puff</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	<feedburner:origLink>http://www.meditationforhealthpodcast.com/?p=326</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/TheDoctorPuffPodcast/~5/WofbaU_CETI/47-Meditation-and-Earnestness.mp3" length="5509759" type="audio/mpeg" /><feedburner:origEnclosureLink>http://www.doctorpuff.com/podcast/podcast/audio/2010/11/47-Meditation-and-Earnestness.mp3</feedburner:origEnclosureLink></item>
		<item>
		<title>#46 Meditation Helps You Do Well In School</title>
		<link>http://feedproxy.google.com/~r/TheDoctorPuffPodcast/~3/dXCc_Dl3p0Y/</link>
		<comments>http://www.meditationforhealthpodcast.com/?p=319#comments</comments>
		<pubDate>Wed, 03 Nov 2010 23:26:22 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<guid isPermaLink="false">http://www.doctorpuff.com/podcast/?p=319</guid>
		<description><![CDATA[#46 Meditation Helps You Do Well In School]]></description>
			<content:encoded><![CDATA[<p>#46 Meditation Helps You Do Well In School</p>
<img src="http://feeds.feedburner.com/~r/TheDoctorPuffPodcast/~4/dXCc_Dl3p0Y" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://www.meditationforhealthpodcast.com/?feed=rss2&amp;p=319</wfw:commentRss>
		<slash:comments>0</slash:comments>
			
<itunes:duration>7:35</itunes:duration>
		<itunes:subtitle>#46 Meditation Helps You Do Well In School </itunes:subtitle>
		<itunes:summary>#46 Meditation Helps You Do Well In School</itunes:summary>
		<itunes:keywords>Anger,,Anger,Management,,Audio,Book,,Health,,Meditation,,Mental,Health,,Podcast,,Self-Help,,Spiritual,,Stress,,Stress,Management,,Uncategorized,,relaxation</itunes:keywords>
		<itunes:author>Dr. Robert Puff</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	<feedburner:origLink>http://www.meditationforhealthpodcast.com/?p=319</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/TheDoctorPuffPodcast/~5/YC6BzqrkuKQ/46-Meditation-Helps-You-Do-Well-In-School.mp3" length="3582405" type="audio/mpeg" /><feedburner:origEnclosureLink>http://www.doctorpuff.com/podcast/podcast/audio/2010/11/46-Meditation-Helps-You-Do-Well-In-School.mp3</feedburner:origEnclosureLink></item>
		<item>
		<title>#45 (b) Guided Meditation for Mornings</title>
		<link>http://feedproxy.google.com/~r/TheDoctorPuffPodcast/~3/uhcpUjSXhnk/</link>
		<comments>http://www.meditationforhealthpodcast.com/?p=313#comments</comments>
		<pubDate>Wed, 27 Oct 2010 18:18:24 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<guid isPermaLink="false">http://www.doctorpuff.com/podcast/?p=313</guid>
		<description><![CDATA[#45 (b) Guided Meditation for Mornings]]></description>
			<content:encoded><![CDATA[<p>#45 (b) Guided Meditation for Mornings</p>
<img src="http://feeds.feedburner.com/~r/TheDoctorPuffPodcast/~4/uhcpUjSXhnk" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://www.meditationforhealthpodcast.com/?feed=rss2&amp;p=313</wfw:commentRss>
		<slash:comments>0</slash:comments>
			
<itunes:duration>10:01</itunes:duration>
		<itunes:subtitle>#45 (b) Guided Meditation for Mornings </itunes:subtitle>
		<itunes:summary>#45 (b) Guided Meditation for Mornings</itunes:summary>
		<itunes:keywords>Anger,,Anger,Management,,Audio,Book,,Health,,Meditation,,Mental,Health,,Podcast,,Self-Help,,Spiritual,,Stress,,Stress,Management,,Uncategorized,,relaxation</itunes:keywords>
		<itunes:author>Dr. Robert Puff</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	<feedburner:origLink>http://www.meditationforhealthpodcast.com/?p=313</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/TheDoctorPuffPodcast/~5/zy1i7qT4NWg/45-b-Guided-Meditation-for-Mornings.mp3" length="4766549" type="audio/mpeg" /><feedburner:origEnclosureLink>http://www.doctorpuff.com/podcast/podcast/audio/2010/10/45-b-Guided-Meditation-for-Mornings.mp3</feedburner:origEnclosureLink></item>
		<item>
		<title>#45 (a) Guided Meditation for Mornings</title>
		<link>http://feedproxy.google.com/~r/TheDoctorPuffPodcast/~3/tGZwvDXHmdw/</link>
		<comments>http://www.meditationforhealthpodcast.com/?p=309#comments</comments>
		<pubDate>Wed, 27 Oct 2010 18:09:18 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<guid isPermaLink="false">http://www.doctorpuff.com/podcast/?p=309</guid>
		<description><![CDATA[#45 (a) Guided Meditation for Mornings]]></description>
			<content:encoded><![CDATA[<p>#45 (a) Guided Meditation for Mornings</p>
<img src="http://feeds.feedburner.com/~r/TheDoctorPuffPodcast/~4/tGZwvDXHmdw" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://www.meditationforhealthpodcast.com/?feed=rss2&amp;p=309</wfw:commentRss>
		<slash:comments>0</slash:comments>
			
<itunes:duration>4:21</itunes:duration>
		<itunes:subtitle>#45 (a) Guided Meditation for Mornings </itunes:subtitle>
		<itunes:summary>#45 (a) Guided Meditation for Mornings</itunes:summary>
		<itunes:keywords>Anger,,Anger,Management,,Audio,Book,,Health,,Meditation,,Mental,Health,,Podcast,,Self-Help,,Spiritual,,Stress,,Stress,Management,,Uncategorized,,relaxation</itunes:keywords>
		<itunes:author>Dr. Robert Puff</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	<feedburner:origLink>http://www.meditationforhealthpodcast.com/?p=309</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/TheDoctorPuffPodcast/~5/JOHfK2T5jFk/45-a-Guided-Meditation-for-Mornings.mp3" length="2043751" type="audio/mpeg" /><feedburner:origEnclosureLink>http://www.doctorpuff.com/podcast/podcast/audio/2010/10/45-a-Guided-Meditation-for-Mornings.mp3</feedburner:origEnclosureLink></item>
		<item>
		<title>#44 Morning Meditation</title>
		<link>http://feedproxy.google.com/~r/TheDoctorPuffPodcast/~3/kY1KOdi5BMw/</link>
		<comments>http://www.meditationforhealthpodcast.com/?p=302#comments</comments>
		<pubDate>Thu, 21 Oct 2010 01:55:28 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<guid isPermaLink="false">http://www.doctorpuff.com/podcast/?p=302</guid>
		<description><![CDATA[#44 Morning Meditation]]></description>
			<content:encoded><![CDATA[<p>#44 Morning Meditation</p>
<img src="http://feeds.feedburner.com/~r/TheDoctorPuffPodcast/~4/kY1KOdi5BMw" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://www.meditationforhealthpodcast.com/?feed=rss2&amp;p=302</wfw:commentRss>
		<slash:comments>0</slash:comments>
			
<itunes:duration>8:56</itunes:duration>
		<itunes:subtitle>#44 Morning Meditation </itunes:subtitle>
		<itunes:summary>#44 Morning Meditation</itunes:summary>
		<itunes:keywords>Anger,,Anger,Management,,Audio,Book,,Health,,Meditation,,Mental,Health,,Parenting,,Podcast,,Self-Help,,Spiritual,,Stress,,Stress,Management,,Uncategorized,,relaxation</itunes:keywords>
		<itunes:author>Dr. Robert Puff</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	<feedburner:origLink>http://www.meditationforhealthpodcast.com/?p=302</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/TheDoctorPuffPodcast/~5/0T7je5e-c6Y/44-Morning-Meditation.mp3" length="4229285" type="audio/mpeg" /><feedburner:origEnclosureLink>http://www.doctorpuff.com/podcast/podcast/audio/2010/10/44-Morning-Meditation.mp3</feedburner:origEnclosureLink></item>
		<item>
		<title>#43 Meditation &amp; Multiple Sclerosis</title>
		<link>http://feedproxy.google.com/~r/TheDoctorPuffPodcast/~3/qc35meiiAPo/</link>
		<comments>http://www.meditationforhealthpodcast.com/?p=299#comments</comments>
		<pubDate>Tue, 12 Oct 2010 22:58:04 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<guid isPermaLink="false">http://www.doctorpuff.com/podcast/?p=299</guid>
		<description><![CDATA[#43 Meditation &#038; Multiple Sclerosis]]></description>
			<content:encoded><![CDATA[<p>#43 Meditation &#038; Multiple Sclerosis</p>
<img src="http://feeds.feedburner.com/~r/TheDoctorPuffPodcast/~4/qc35meiiAPo" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://www.meditationforhealthpodcast.com/?feed=rss2&amp;p=299</wfw:commentRss>
		<slash:comments>0</slash:comments>
			
<itunes:duration>7:05</itunes:duration>
		<itunes:subtitle>#43 Meditation  Multiple Sclerosis </itunes:subtitle>
		<itunes:summary>#43 Meditation  Multiple Sclerosis</itunes:summary>
		<itunes:keywords>Anger,,Anger,Management,,Audio,Book,,Health,,Meditation,,Mental,Health,,Parenting,,Podcast,,Self-Help,,Spiritual,,Stress,,Stress,Management,,Uncategorized,,relaxation</itunes:keywords>
		<itunes:author>Dr. Robert Puff</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
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		<item>
		<title>#42 (b) Guided Meditation Creating Awareness</title>
		<link>http://feedproxy.google.com/~r/TheDoctorPuffPodcast/~3/d10hdACd_gg/</link>
		<comments>http://www.meditationforhealthpodcast.com/?p=294#comments</comments>
		<pubDate>Tue, 05 Oct 2010 23:20:44 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<guid isPermaLink="false">http://www.doctorpuff.com/podcast/?p=294</guid>
		<description><![CDATA[#42 (b) Guided Meditation Creating Awareness]]></description>
			<content:encoded><![CDATA[<p>#42 (b) Guided Meditation Creating Awareness</p>
<img src="http://feeds.feedburner.com/~r/TheDoctorPuffPodcast/~4/d10hdACd_gg" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://www.meditationforhealthpodcast.com/?feed=rss2&amp;p=294</wfw:commentRss>
		<slash:comments>0</slash:comments>
			
<itunes:duration>10:57</itunes:duration>
		<itunes:subtitle>#42 (b) Guided Meditation Creating Awareness </itunes:subtitle>
		<itunes:summary>#42 (b) Guided Meditation Creating Awareness</itunes:summary>
		<itunes:keywords>Anger,,Anger,Management,,Audio,Book,,Health,,Meditation,,Mental,Health,,Podcast,,Self-Help,,Spiritual,,Stress,,Stress,Management,,Uncategorized,,relaxation</itunes:keywords>
		<itunes:author>Dr. Robert Puff</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	<feedburner:origLink>http://www.meditationforhealthpodcast.com/?p=294</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/TheDoctorPuffPodcast/~5/g3at04g8W-k/42-b-Guided-Meditation-Creating-Awareness.mp3" length="5179741" type="audio/mpeg" /><feedburner:origEnclosureLink>http://www.doctorpuff.com/podcast/podcast/audio/2010/10/42-b-Guided-Meditation-Creating-Awareness.mp3</feedburner:origEnclosureLink></item>
		<item>
		<title>#42 (a) Guided Meditation Creating Awareness</title>
		<link>http://feedproxy.google.com/~r/TheDoctorPuffPodcast/~3/NGR9zY_k2is/</link>
		<comments>http://www.meditationforhealthpodcast.com/?p=291#comments</comments>
		<pubDate>Tue, 05 Oct 2010 23:04:09 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Anger]]></category>
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		<guid isPermaLink="false">http://www.doctorpuff.com/podcast/?p=291</guid>
		<description><![CDATA[#42 (a) Guided Meditation Creating Awareness]]></description>
			<content:encoded><![CDATA[<p>#42 (a) Guided Meditation Creating Awareness</p>
<img src="http://feeds.feedburner.com/~r/TheDoctorPuffPodcast/~4/NGR9zY_k2is" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://www.meditationforhealthpodcast.com/?feed=rss2&amp;p=291</wfw:commentRss>
		<slash:comments>0</slash:comments>
			
<itunes:duration>5:34</itunes:duration>
		<itunes:subtitle>#42 (a) Guided Meditation Creating Awareness </itunes:subtitle>
		<itunes:summary>#42 (a) Guided Meditation Creating Awareness</itunes:summary>
		<itunes:keywords>Anger,,Anger,Management,,Audio,Book,,Health,,Meditation,,Mental,Health,,Podcast,,Self-Help,,Spiritual,,Stress,,Stress,Management,,Uncategorized,,relaxation</itunes:keywords>
		<itunes:author>Dr. Robert Puff</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	<feedburner:origLink>http://www.meditationforhealthpodcast.com/?p=291</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/TheDoctorPuffPodcast/~5/H6faeSU8Ydc/42-a-Guided-Meditation-Creating-Awareness.mp3" length="2616245" type="audio/mpeg" /><feedburner:origEnclosureLink>http://www.doctorpuff.com/podcast/podcast/audio/2010/10/42-a-Guided-Meditation-Creating-Awareness.mp3</feedburner:origEnclosureLink></item>
		<item>
		<title>#41 Living a Meditative Life</title>
		<link>http://feedproxy.google.com/~r/TheDoctorPuffPodcast/~3/VoHLexzllZs/</link>
		<comments>http://www.meditationforhealthpodcast.com/?p=287#comments</comments>
		<pubDate>Tue, 28 Sep 2010 22:43:06 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<guid isPermaLink="false">http://www.doctorpuff.com/podcast/?p=287</guid>
		<description><![CDATA[#41 Living a Meditative Life]]></description>
			<content:encoded><![CDATA[<p>#41 Living a Meditative Life</p>
<img src="http://feeds.feedburner.com/~r/TheDoctorPuffPodcast/~4/VoHLexzllZs" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://www.meditationforhealthpodcast.com/?feed=rss2&amp;p=287</wfw:commentRss>
		<slash:comments>0</slash:comments>
			
<itunes:duration>10:17</itunes:duration>
		<itunes:subtitle>#41 Living a Meditative Life </itunes:subtitle>
		<itunes:summary>#41 Living a Meditative Life</itunes:summary>
		<itunes:keywords>Anger,,Anger,Management,,Audio,Book,,Health,,Meditation,,Mental,Health,,Podcast,,Self-Help,,Spiritual,,Stress,,Stress,Management,,Uncategorized,,relaxation</itunes:keywords>
		<itunes:author>Dr. Robert Puff</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	<feedburner:origLink>http://www.meditationforhealthpodcast.com/?p=287</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/TheDoctorPuffPodcast/~5/yEEMHjguuoM/41-Living-a-Meditative-Life.mp3" length="4872161" type="audio/mpeg" /><feedburner:origEnclosureLink>http://www.doctorpuff.com/podcast/podcast/audio/2010/09/41-Living-a-Meditative-Life.mp3</feedburner:origEnclosureLink></item>
		<item>
		<title>#40 How Not to Choke Under Pressure</title>
		<link>http://feedproxy.google.com/~r/TheDoctorPuffPodcast/~3/VjAeoz-0on0/</link>
		<comments>http://www.meditationforhealthpodcast.com/?p=283#comments</comments>
		<pubDate>Tue, 21 Sep 2010 23:15:49 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<guid isPermaLink="false">http://www.doctorpuff.com/podcast/?p=283</guid>
		<description><![CDATA[#40 How Not to Choke Under Pressure]]></description>
			<content:encoded><![CDATA[<p>#40 How Not to Choke Under Pressure</p>
<img src="http://feeds.feedburner.com/~r/TheDoctorPuffPodcast/~4/VjAeoz-0on0" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://www.meditationforhealthpodcast.com/?feed=rss2&amp;p=283</wfw:commentRss>
		<slash:comments>0</slash:comments>
			
<itunes:duration>8:23</itunes:duration>
		<itunes:subtitle>#40 How Not to Choke Under Pressure </itunes:subtitle>
		<itunes:summary>#40 How Not to Choke Under Pressure</itunes:summary>
		<itunes:keywords>Anger,,Anger,Management,,Audio,Book,,Health,,Meditation,,Mental,Health,,Podcast,,Self-Help,,Spiritual,,Stress,,Stress,Management,,Uncategorized,,relaxation</itunes:keywords>
		<itunes:author>Dr. Robert Puff</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	<feedburner:origLink>http://www.meditationforhealthpodcast.com/?p=283</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/TheDoctorPuffPodcast/~5/FD7FC9XUK5M/40-How-Not-to-Choke-Under-Pressure.mp3" length="3967595" type="audio/mpeg" /><feedburner:origEnclosureLink>http://www.doctorpuff.com/podcast/podcast/audio/2010/09/40-How-Not-to-Choke-Under-Pressure.mp3</feedburner:origEnclosureLink></item>
		<item>
		<title>#39 (b) Guided Meditation for Fear of Flying</title>
		<link>http://feedproxy.google.com/~r/TheDoctorPuffPodcast/~3/KVsEiKFlR14/</link>
		<comments>http://www.meditationforhealthpodcast.com/?p=279#comments</comments>
		<pubDate>Wed, 15 Sep 2010 21:39:19 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<guid isPermaLink="false">http://www.doctorpuff.com/podcast/?p=279</guid>
		<description><![CDATA[#39 (b) Guided Meditation for Fear of Flying]]></description>
			<content:encoded><![CDATA[<p>#39 (b) Guided Meditation for Fear of Flying</p>
<img src="http://feeds.feedburner.com/~r/TheDoctorPuffPodcast/~4/KVsEiKFlR14" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://www.meditationforhealthpodcast.com/?feed=rss2&amp;p=279</wfw:commentRss>
		<slash:comments>0</slash:comments>
			
<itunes:duration>10:02</itunes:duration>
		<itunes:subtitle>#39 (b) Guided Meditation for Fear of Flying </itunes:subtitle>
		<itunes:summary>#39 (b) Guided Meditation for Fear of Flying</itunes:summary>
		<itunes:keywords>Anger,,Anger,Management,,Audio,Book,,Health,,Meditation,,Mental,Health,,Parenting,,Podcast,,Self-Help,,Spiritual,,Stress,,Stress,Management,,Uncategorized,,relaxation</itunes:keywords>
		<itunes:author>Dr. Robert Puff</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	<feedburner:origLink>http://www.meditationforhealthpodcast.com/?p=279</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/TheDoctorPuffPodcast/~5/itsD6SeZs2c/39-b-Guided-Meditation-for-Fear-of-Flying.mp3" length="4778067" type="audio/mpeg" /><feedburner:origEnclosureLink>http://www.doctorpuff.com/podcast/podcast/audio/2010/09/39-b-Guided-Meditation-for-Fear-of-Flying.mp3</feedburner:origEnclosureLink></item>
		<item>
		<title>#39 (a) Guided Meditation for Fear of Flying</title>
		<link>http://feedproxy.google.com/~r/TheDoctorPuffPodcast/~3/HHbbv1gK8JM/</link>
		<comments>http://www.meditationforhealthpodcast.com/?p=276#comments</comments>
		<pubDate>Wed, 15 Sep 2010 21:23:24 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<guid isPermaLink="false">http://www.doctorpuff.com/podcast/?p=276</guid>
		<description><![CDATA[#39 (a) Guided Meditation for Fear of Flying]]></description>
			<content:encoded><![CDATA[<p>#39 (a) Guided Meditation for Fear of Flying</p>
<img src="http://feeds.feedburner.com/~r/TheDoctorPuffPodcast/~4/HHbbv1gK8JM" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://www.meditationforhealthpodcast.com/?feed=rss2&amp;p=276</wfw:commentRss>
		<slash:comments>0</slash:comments>
			
<itunes:duration>5:35</itunes:duration>
		<itunes:subtitle>#39 (a) Guided Meditation for Fear of Flying </itunes:subtitle>
		<itunes:summary>#39 (a) Guided Meditation for Fear of Flying</itunes:summary>
		<itunes:keywords>Anger,,Anger,Management,,Audio,Book,,Health,,Meditation,,Mental,Health,,Parenting,,Podcast,,Self-Help,,Spiritual,,Stress,,Stress,Management,,Uncategorized,,relaxation</itunes:keywords>
		<itunes:author>Dr. Robert Puff</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	<feedburner:origLink>http://www.meditationforhealthpodcast.com/?p=276</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/TheDoctorPuffPodcast/~5/UxEaSUr4UQw/39-a-Guided-Meditation-for-Fear-of-Flying.mp3" length="2618091" type="audio/mpeg" /><feedburner:origEnclosureLink>http://www.doctorpuff.com/podcast/podcast/audio/2010/09/39-a-Guided-Meditation-for-Fear-of-Flying.mp3</feedburner:origEnclosureLink></item>
		<item>
		<title>#38 Meditation and Fears</title>
		<link>http://feedproxy.google.com/~r/TheDoctorPuffPodcast/~3/RYUlfoYNCsU/</link>
		<comments>http://www.meditationforhealthpodcast.com/?p=273#comments</comments>
		<pubDate>Wed, 08 Sep 2010 21:24:19 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<guid isPermaLink="false">http://www.doctorpuff.com/podcast/?p=273</guid>
		<description><![CDATA[#38 Meditation and Fears]]></description>
			<content:encoded><![CDATA[<p>#38 Meditation and Fears</p>
<img src="http://feeds.feedburner.com/~r/TheDoctorPuffPodcast/~4/RYUlfoYNCsU" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://www.meditationforhealthpodcast.com/?feed=rss2&amp;p=273</wfw:commentRss>
		<slash:comments>0</slash:comments>
			
<itunes:duration>10:53</itunes:duration>
		<itunes:subtitle>#38 Meditation and Fears </itunes:subtitle>
		<itunes:summary>#38 Meditation and Fears</itunes:summary>
		<itunes:keywords>Anger,,Anger,Management,,Audio,Book,,Health,,Meditation,,Mental,Health,,Parenting,,Podcast,,Self-Help,,Spiritual,,Stress,,Stress,Management,,Uncategorized,,relaxation</itunes:keywords>
		<itunes:author>Dr. Robert Puff</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	<feedburner:origLink>http://www.meditationforhealthpodcast.com/?p=273</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/TheDoctorPuffPodcast/~5/QXqDBrdbGQc/38-Meditation-and-Fears.mp3" length="5139129" type="audio/mpeg" /><feedburner:origEnclosureLink>http://www.doctorpuff.com/podcast/podcast/audio/2010/09/38-Meditation-and-Fears.mp3</feedburner:origEnclosureLink></item>
		<item>
		<title># 37 Meditation Improves Cognition in Those with Memory Loss</title>
		<link>http://feedproxy.google.com/~r/TheDoctorPuffPodcast/~3/hXA2_XaPGuU/</link>
		<comments>http://www.meditationforhealthpodcast.com/?p=270#comments</comments>
		<pubDate>Wed, 01 Sep 2010 22:23:36 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<guid isPermaLink="false">http://www.doctorpuff.com/podcast/?p=270</guid>
		<description><![CDATA[Meditation Improves Cognition in Those with Memory Loss]]></description>
			<content:encoded><![CDATA[<p>Meditation Improves Cognition in Those with Memory Loss</p>
<img src="http://feeds.feedburner.com/~r/TheDoctorPuffPodcast/~4/hXA2_XaPGuU" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://www.meditationforhealthpodcast.com/?feed=rss2&amp;p=270</wfw:commentRss>
		<slash:comments>0</slash:comments>
			
<itunes:duration>8:12</itunes:duration>
		<itunes:subtitle>Meditation Improves Cognition in Those with Memory Loss </itunes:subtitle>
		<itunes:summary>Meditation Improves Cognition in Those with Memory Loss</itunes:summary>
		<itunes:keywords>Anger,,Anger,Management,,Audio,Book,,Health,,Meditation,,Mental,Health,,Podcast,,Self-Help,,Spiritual,,Stress,,Stress,Management,,Uncategorized,,relaxation</itunes:keywords>
		<itunes:author>Dr. Robert Puff</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	<feedburner:origLink>http://www.meditationforhealthpodcast.com/?p=270</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/TheDoctorPuffPodcast/~5/9pcSXyzp1nE/37-Meditation-Improves-Cognition-in-Those-with-Memory-Loss.mp3" length="3878805" type="audio/mpeg" /><feedburner:origEnclosureLink>http://www.doctorpuff.com/podcast/podcast/audio/2010/09/37-Meditation-Improves-Cognition-in-Those-with-Memory-Loss.mp3</feedburner:origEnclosureLink></item>
		<item>
		<title>#36 (b) Guided Healing Meditation for People with Cancer</title>
		<link>http://feedproxy.google.com/~r/TheDoctorPuffPodcast/~3/ICi7NKyP2H0/</link>
		<comments>http://www.meditationforhealthpodcast.com/?p=267#comments</comments>
		<pubDate>Wed, 25 Aug 2010 11:19:31 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<guid isPermaLink="false">http://www.doctorpuff.com/podcast/?p=267</guid>
		<description><![CDATA[#36 (b) Guided Healing Meditation for People with Cancer]]></description>
			<content:encoded><![CDATA[<p>#36 (b) Guided Healing Meditation for People with Cancer</p>
<img src="http://feeds.feedburner.com/~r/TheDoctorPuffPodcast/~4/ICi7NKyP2H0" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://www.meditationforhealthpodcast.com/?feed=rss2&amp;p=267</wfw:commentRss>
		<slash:comments>0</slash:comments>
			
<itunes:duration>10:00</itunes:duration>
		<itunes:subtitle>#36 (b) Guided Healing Meditation for People with Cancer </itunes:subtitle>
		<itunes:summary>#36 (b) Guided Healing Meditation for People with Cancer</itunes:summary>
		<itunes:keywords>Anger,,Anger,Management,,Audio,Book,,Health,,Meditation,,Mental,Health,,Podcast,,Self-Help,,Spiritual,,Stress,,Stress,Management,,Uncategorized,,relaxation</itunes:keywords>
		<itunes:author>Dr. Robert Puff</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	<feedburner:origLink>http://www.meditationforhealthpodcast.com/?p=267</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/TheDoctorPuffPodcast/~5/aC7C962-lMs/36-b-Guided-Healing-Meditation-for-People-with-Cancer.mp3" length="4766861" type="audio/mpeg" /><feedburner:origEnclosureLink>http://www.doctorpuff.com/podcast/podcast/audio/2010/08/36-b-Guided-Healing-Meditation-for-People-with-Cancer.mp3</feedburner:origEnclosureLink></item>
		<item>
		<title>#36 (a) Guided Healing Meditation for People with Cancer</title>
		<link>http://feedproxy.google.com/~r/TheDoctorPuffPodcast/~3/yXlnkcp9gyA/</link>
		<comments>http://www.meditationforhealthpodcast.com/?p=264#comments</comments>
		<pubDate>Wed, 25 Aug 2010 10:59:45 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<guid isPermaLink="false">http://www.doctorpuff.com/podcast/?p=264</guid>
		<description><![CDATA[#36 (a) Guided Healing Meditation for People with Cancer]]></description>
			<content:encoded><![CDATA[<p>#36 (a) Guided Healing Meditation for People with Cancer</p>
<img src="http://feeds.feedburner.com/~r/TheDoctorPuffPodcast/~4/yXlnkcp9gyA" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://www.meditationforhealthpodcast.com/?feed=rss2&amp;p=264</wfw:commentRss>
		<slash:comments>0</slash:comments>
			
<itunes:duration>4:54</itunes:duration>
		<itunes:subtitle>#36 (a) Guided Healing Meditation for People with Cancer </itunes:subtitle>
		<itunes:summary>#36 (a) Guided Healing Meditation for People with Cancer</itunes:summary>
		<itunes:keywords>Anger,,Anger,Management,,Audio,Book,,Health,,Meditation,,Mental,Health,,Podcast,,Self-Help,,Spiritual,,Stress,,Stress,Management,,Uncategorized,,relaxation</itunes:keywords>
		<itunes:author>Dr. Robert Puff</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	<feedburner:origLink>http://www.meditationforhealthpodcast.com/?p=264</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/TheDoctorPuffPodcast/~5/aaEZQ6m4BrE/36-a-Guided-Healing-Meditation-for-People-with-Cancer.mp3" length="2294287" type="audio/mpeg" /><feedburner:origEnclosureLink>http://www.doctorpuff.com/podcast/podcast/audio/2010/08/36-a-Guided-Healing-Meditation-for-People-with-Cancer.mp3</feedburner:origEnclosureLink></item>
		<item>
		<title>#35 Stress Reduction, Meditation &amp; Your Health</title>
		<link>http://feedproxy.google.com/~r/TheDoctorPuffPodcast/~3/BHWihYCqOKI/</link>
		<comments>http://www.meditationforhealthpodcast.com/?p=261#comments</comments>
		<pubDate>Thu, 19 Aug 2010 03:29:10 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<guid isPermaLink="false">http://www.doctorpuff.com/podcast/?p=261</guid>
		<description><![CDATA[#35 Stress Reduction, Meditation &#038; Your Health]]></description>
			<content:encoded><![CDATA[<p>#35 Stress Reduction, Meditation &#038; Your Health</p>
<img src="http://feeds.feedburner.com/~r/TheDoctorPuffPodcast/~4/BHWihYCqOKI" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://www.meditationforhealthpodcast.com/?feed=rss2&amp;p=261</wfw:commentRss>
		<slash:comments>0</slash:comments>
			
<itunes:duration>10:29</itunes:duration>
		<itunes:subtitle>#35 Stress Reduction, Meditation  Your Health </itunes:subtitle>
		<itunes:summary>#35 Stress Reduction, Meditation  Your Health</itunes:summary>
		<itunes:keywords>Anger,,Anger,Management,,Audio,Book,,Health,,Meditation,,Mental,Health,,Podcast,,Self-Help,,Spiritual,,Stress,,Stress,Management,,Uncategorized,,relaxation</itunes:keywords>
		<itunes:author>Dr. Robert Puff</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	<feedburner:origLink>http://www.meditationforhealthpodcast.com/?p=261</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/TheDoctorPuffPodcast/~5/t2ynEv8s7P0/35-Stress-Reduction-Meditation-Your-Health.mp3" length="4974861" type="audio/mpeg" /><feedburner:origEnclosureLink>http://www.doctorpuff.com/podcast/podcast/audio/2010/08/35-Stress-Reduction-Meditation-Your-Health.mp3</feedburner:origEnclosureLink></item>
		<item>
		<title>#34 Meditation and Breast Cancer</title>
		<link>http://feedproxy.google.com/~r/TheDoctorPuffPodcast/~3/4AWpTCaIgOo/</link>
		<comments>http://www.meditationforhealthpodcast.com/?p=258#comments</comments>
		<pubDate>Thu, 12 Aug 2010 14:03:30 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<guid isPermaLink="false">http://www.doctorpuff.com/podcast/?p=258</guid>
		<description><![CDATA[#34 Meditation and Breast Cancer
]]></description>
			<content:encoded><![CDATA[<p>#34 Meditation and Breast Cancer</p>
<img src="http://feeds.feedburner.com/~r/TheDoctorPuffPodcast/~4/4AWpTCaIgOo" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://www.meditationforhealthpodcast.com/?feed=rss2&amp;p=258</wfw:commentRss>
		<slash:comments>0</slash:comments>
			
<itunes:duration>8:17</itunes:duration>
		<itunes:subtitle>#34 Meditation and Breast Cancer </itunes:subtitle>
		<itunes:summary>#34 Meditation and Breast Cancer</itunes:summary>
		<itunes:keywords>Anger,,Anger,Management,,Audio,Book,,Health,,Meditation,,Mental,Health,,Parenting,,Podcast,,Self-Help,,Spiritual,,Stress,,Stress,Management,,Uncategorized,,relaxation</itunes:keywords>
		<itunes:author>Dr. Robert Puff</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	<feedburner:origLink>http://www.meditationforhealthpodcast.com/?p=258</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/TheDoctorPuffPodcast/~5/RxJ95_JAr00/34-Meditation-and-Breast-Cancer.mp3" length="3933977" type="audio/mpeg" /><feedburner:origEnclosureLink>http://www.doctorpuff.com/podcast/podcast/audio/2010/08/34-Meditation-and-Breast-Cancer.mp3</feedburner:origEnclosureLink></item>
		<item>
		<title>#33 (b) Guided Beach Meditation</title>
		<link>http://feedproxy.google.com/~r/TheDoctorPuffPodcast/~3/PLiekrf27_w/</link>
		<comments>http://www.meditationforhealthpodcast.com/?p=211#comments</comments>
		<pubDate>Wed, 04 Aug 2010 16:09:25 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<guid isPermaLink="false">http://www.doctorpuff.com/podcast/?p=211</guid>
		<description><![CDATA[Meditation for Health: Episode 33 (part 2)
]]></description>
			<content:encoded><![CDATA[<p>Meditation for Health: Episode 33 (part 2)</p>
<img src="http://feeds.feedburner.com/~r/TheDoctorPuffPodcast/~4/PLiekrf27_w" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://www.meditationforhealthpodcast.com/?feed=rss2&amp;p=211</wfw:commentRss>
		<slash:comments>0</slash:comments>
			
<itunes:duration>10:56</itunes:duration>
		<itunes:subtitle>Meditation for Health: Episode 33 (part 2) </itunes:subtitle>
		<itunes:summary>Meditation for Health: Episode 33 (part 2)</itunes:summary>
		<itunes:keywords>Audio,Book,,Health,,Meditation,,Mental,Health,,Podcast,,Self-Help,,Spiritual,,Stress,,Stress,Management,,Uncategorized,,relaxation</itunes:keywords>
		<itunes:author>Dr. Robert Puff</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	<feedburner:origLink>http://www.meditationforhealthpodcast.com/?p=211</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/TheDoctorPuffPodcast/~5/7sELLBYtBGw/33-b-Guided-Beach-Meditation.mp3" length="5190531" type="audio/mpeg" /><feedburner:origEnclosureLink>http://www.doctorpuff.com/podcast/podcast/audio/2010/08/33-b-Guided-Beach-Meditation.mp3</feedburner:origEnclosureLink></item>
		<item>
		<title>#33 (a)  Guided Beach Meditation</title>
		<link>http://feedproxy.google.com/~r/TheDoctorPuffPodcast/~3/vxpAoRuuLGI/</link>
		<comments>http://www.meditationforhealthpodcast.com/?p=206#comments</comments>
		<pubDate>Wed, 04 Aug 2010 15:52:06 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Audio Book]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Meditation]]></category>
		<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[Self-Help]]></category>
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		<category><![CDATA[relaxation]]></category>
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		<category><![CDATA[Depression]]></category>
		<category><![CDATA[Dr. Puff]]></category>
		<category><![CDATA[Dr. Robert Puff]]></category>
		<category><![CDATA[Elizabeth Lozano]]></category>
		<category><![CDATA[Guided Meditation]]></category>
		<category><![CDATA[Guided Meditation for Sleep]]></category>
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		<category><![CDATA[Holistic Health]]></category>
		<category><![CDATA[Meditation for Health]]></category>
		<category><![CDATA[Meditation for Health Podcast]]></category>
		<category><![CDATA[relax]]></category>
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		<category><![CDATA[The Meditation for Health Podcast]]></category>

		<guid isPermaLink="false">http://www.doctorpuff.com/podcast/?p=206</guid>
		<description><![CDATA[Meditation for Health: Episode 30 (part 1)]]></description>
			<content:encoded><![CDATA[<p>Meditation for Health: Episode 30 (part 1)</p>
<img src="http://feeds.feedburner.com/~r/TheDoctorPuffPodcast/~4/vxpAoRuuLGI" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://www.meditationforhealthpodcast.com/?feed=rss2&amp;p=206</wfw:commentRss>
		<slash:comments>0</slash:comments>
			
<itunes:duration>4:26</itunes:duration>
		<itunes:subtitle>Meditation for Health: Episode 30 (part 1) </itunes:subtitle>
		<itunes:summary>Meditation for Health: Episode 30 (part 1)</itunes:summary>
		<itunes:keywords>Audio,Book,,Health,,Meditation,,Mental,Health,,Podcast,,Self-Help,,Spiritual,,Stress,,Stress,Management,,Uncategorized,,relaxation</itunes:keywords>
		<itunes:author>Dr. Robert Puff</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	<feedburner:origLink>http://www.meditationforhealthpodcast.com/?p=206</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/TheDoctorPuffPodcast/~5/X8zW8Y41mOg/33-a-Guided-Beach-Meditation.mp3" length="2085767" type="audio/mpeg" /><feedburner:origEnclosureLink>http://www.doctorpuff.com/podcast/podcast/audio/2010/08/33-a-Guided-Beach-Meditation.mp3</feedburner:origEnclosureLink></item>
		<item>
		<title>#32 Meditation: Eating Well and Mindfully</title>
		<link>http://feedproxy.google.com/~r/TheDoctorPuffPodcast/~3/Xu6vgLj-mPc/</link>
		<comments>http://www.meditationforhealthpodcast.com/?p=203#comments</comments>
		<pubDate>Wed, 28 Jul 2010 14:47:26 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Audio Book]]></category>
		<category><![CDATA[Health]]></category>
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		<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[Parenting]]></category>
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		<category><![CDATA[Dr. Puff]]></category>
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		<category><![CDATA[Elizabeth Lozano]]></category>
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		<category><![CDATA[The Meditation for Health Podcast]]></category>

		<guid isPermaLink="false">http://www.doctorpuff.com/podcast/?p=203</guid>
		<description><![CDATA[Meditation: Eating Well and Mindfully]]></description>
			<content:encoded><![CDATA[<p>Meditation: Eating Well and Mindfully</p>
<img src="http://feeds.feedburner.com/~r/TheDoctorPuffPodcast/~4/Xu6vgLj-mPc" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://www.meditationforhealthpodcast.com/?feed=rss2&amp;p=203</wfw:commentRss>
		<slash:comments>0</slash:comments>
			
<itunes:duration>8:15</itunes:duration>
		<itunes:subtitle>Meditation: Eating Well and Mindfully </itunes:subtitle>
		<itunes:summary>Meditation: Eating Well and Mindfully</itunes:summary>
		<itunes:keywords>Audio,Book,,Health,,Meditation,,Mental,Health,,Parenting,,Podcast,,Self-Help,,Spiritual,,Stress,,Stress,Management,,Uncategorized,,relaxation</itunes:keywords>
		<itunes:author>Dr. Robert Puff</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	<feedburner:origLink>http://www.meditationforhealthpodcast.com/?p=203</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/TheDoctorPuffPodcast/~5/Ha6rccpOnaw/Meditation-for-Health-Episode-32.mp3" length="3908341" type="audio/mpeg" /><feedburner:origEnclosureLink>http://www.doctorpuff.com/podcast/podcast/audio/2010/07/Meditation-for-Health-Episode-32.mp3</feedburner:origEnclosureLink></item>
		<item>
		<title>#31 Meditation Helps Reduce Pain</title>
		<link>http://feedproxy.google.com/~r/TheDoctorPuffPodcast/~3/iFHGWO9Of_o/</link>
		<comments>http://www.meditationforhealthpodcast.com/?p=199#comments</comments>
		<pubDate>Thu, 22 Jul 2010 03:42:23 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Anger]]></category>
		<category><![CDATA[Anger Management]]></category>
		<category><![CDATA[Audio Book]]></category>
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		<category><![CDATA[Meditation]]></category>
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		<category><![CDATA[The Meditation for Health Podcast]]></category>
		<category><![CDATA[Treatment for Depression]]></category>

		<guid isPermaLink="false">http://www.doctorpuff.com/podcast/?p=199</guid>
		<description><![CDATA[Meditation helps reduce pain.]]></description>
			<content:encoded><![CDATA[<p>Meditation helps reduce pain.</p>
<img src="http://feeds.feedburner.com/~r/TheDoctorPuffPodcast/~4/iFHGWO9Of_o" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://www.meditationforhealthpodcast.com/?feed=rss2&amp;p=199</wfw:commentRss>
		<slash:comments>0</slash:comments>
			
<itunes:duration>8:27</itunes:duration>
		<itunes:subtitle>Meditation helps reduce pain. </itunes:subtitle>
		<itunes:summary>Meditation helps reduce pain.</itunes:summary>
		<itunes:keywords>Anger,,Anger,Management,,Audio,Book,,Health,,Meditation,,Mental,Health,,Podcast,,Self-Help,,Spiritual,,Stress,,Stress,Management,,Uncategorized,,relaxation</itunes:keywords>
		<itunes:author>Dr. Robert Puff</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	<feedburner:origLink>http://www.meditationforhealthpodcast.com/?p=199</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/TheDoctorPuffPodcast/~5/xjDw0Fs79aQ/Meditation-for-Health-Episode-31.mp3" length="3994219" type="audio/mpeg" /><feedburner:origEnclosureLink>http://www.doctorpuff.com/podcast/podcast/audio/2010/07/Meditation-for-Health-Episode-31.mp3</feedburner:origEnclosureLink></item>
		<item>
		<title>#30 (b) Guided Meditation: “All Is Well”</title>
		<link>http://feedproxy.google.com/~r/TheDoctorPuffPodcast/~3/WWwp7G_pzjA/</link>
		<comments>http://www.meditationforhealthpodcast.com/?p=196#comments</comments>
		<pubDate>Wed, 14 Jul 2010 15:40:04 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Anger]]></category>
		<category><![CDATA[Anger Management]]></category>
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		<category><![CDATA[Meditation]]></category>
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		<category><![CDATA[relax]]></category>
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		<category><![CDATA[The Holistic Success Show]]></category>
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		<category><![CDATA[Treatment for Depression]]></category>

		<guid isPermaLink="false">http://www.doctorpuff.com/podcast/?p=196</guid>
		<description><![CDATA[Guided Meditation: "All Is Well"]]></description>
			<content:encoded><![CDATA[<p>Guided Meditation: &#8220;All Is Well&#8221;</p>
<img src="http://feeds.feedburner.com/~r/TheDoctorPuffPodcast/~4/WWwp7G_pzjA" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://www.meditationforhealthpodcast.com/?feed=rss2&amp;p=196</wfw:commentRss>
		<slash:comments>0</slash:comments>
			
<itunes:duration>9:59</itunes:duration>
		<itunes:subtitle>Guided Meditation: "All Is Well" </itunes:subtitle>
		<itunes:summary>Guided Meditation: "All Is Well"</itunes:summary>
		<itunes:keywords>Anger,,Anger,Management,,Audio,Book,,Health,,Meditation,,Mental,Health,,Podcast,,Self-Help,,Spiritual,,Stress,,Stress,Management,,Uncategorized,,relaxation</itunes:keywords>
		<itunes:author>Dr. Robert Puff</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	<feedburner:origLink>http://www.meditationforhealthpodcast.com/?p=196</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/TheDoctorPuffPodcast/~5/oFuNR84MT0o/Meditation-for-Health-Episode-30-part-2.mp3" length="4740887" type="audio/mpeg" /><feedburner:origEnclosureLink>http://www.doctorpuff.com/podcast/podcast/audio/2010/07/Meditation-for-Health-Episode-30-part-2.mp3</feedburner:origEnclosureLink></item>
		<item>
		<title>#30 (a) Guided Meditation: “All Is Well”</title>
		<link>http://feedproxy.google.com/~r/TheDoctorPuffPodcast/~3/CSJKj7UIBJY/</link>
		<comments>http://www.meditationforhealthpodcast.com/?p=193#comments</comments>
		<pubDate>Wed, 14 Jul 2010 15:24:09 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Anger]]></category>
		<category><![CDATA[Anger Management]]></category>
		<category><![CDATA[Audio Book]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Meditation]]></category>
		<category><![CDATA[Mental Health]]></category>
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		<category><![CDATA[Guided Meditation for Sleep]]></category>
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		<category><![CDATA[Holistic Health]]></category>
		<category><![CDATA[Meditation for Health]]></category>
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		<category><![CDATA[relax]]></category>
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		<category><![CDATA[The Meditation for Health Podcast]]></category>

		<guid isPermaLink="false">http://www.doctorpuff.com/podcast/?p=193</guid>
		<description><![CDATA[Guided Meditation: "All Is Well"]]></description>
			<content:encoded><![CDATA[<p>Guided Meditation: &#8220;All Is Well&#8221;</p>
<img src="http://feeds.feedburner.com/~r/TheDoctorPuffPodcast/~4/CSJKj7UIBJY" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://www.meditationforhealthpodcast.com/?feed=rss2&amp;p=193</wfw:commentRss>
		<slash:comments>0</slash:comments>
			
<itunes:duration>7:31</itunes:duration>
		<itunes:subtitle>Guided Meditation: "All Is Well" </itunes:subtitle>
		<itunes:summary>Guided Meditation: "All Is Well"</itunes:summary>
		<itunes:keywords>Anger,,Anger,Management,,Audio,Book,,Health,,Meditation,,Mental,Health,,Podcast,,Self-Help,,Spiritual,,Stress,,Stress,Management,,Uncategorized,,relaxation</itunes:keywords>
		<itunes:author>Dr. Robert Puff</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	<feedburner:origLink>http://www.meditationforhealthpodcast.com/?p=193</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/TheDoctorPuffPodcast/~5/aPLVjkHRuTw/Meditation-for-Health-Episode-30-part-1.mp3" length="3556301" type="audio/mpeg" /><feedburner:origEnclosureLink>http://www.doctorpuff.com/podcast/podcast/audio/2010/07/Meditation-for-Health-Episode-30-part-1.mp3</feedburner:origEnclosureLink></item>
		<item>
		<title>#29 The Stabilizing Power of Meditation</title>
		<link>http://feedproxy.google.com/~r/TheDoctorPuffPodcast/~3/_vFdvRZgZmQ/</link>
		<comments>http://www.meditationforhealthpodcast.com/?p=190#comments</comments>
		<pubDate>Mon, 05 Jul 2010 21:28:27 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Audio Book]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Meditation]]></category>
		<category><![CDATA[Mental Health]]></category>
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		<category><![CDATA[relax]]></category>
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		<category><![CDATA[The Meditation for Health Podcast]]></category>

		<guid isPermaLink="false">http://www.doctorpuff.com/podcast/?p=190</guid>
		<description><![CDATA[The stabilizing power of meditation.]]></description>
			<content:encoded><![CDATA[<p>The stabilizing power of meditation.</p>
<img src="http://feeds.feedburner.com/~r/TheDoctorPuffPodcast/~4/_vFdvRZgZmQ" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://www.meditationforhealthpodcast.com/?feed=rss2&amp;p=190</wfw:commentRss>
		<slash:comments>0</slash:comments>
			
<itunes:duration>10:26</itunes:duration>
		<itunes:subtitle>The stabilizing power of meditation. </itunes:subtitle>
		<itunes:summary>The stabilizing power of meditation.</itunes:summary>
		<itunes:keywords>Audio,Book,,Health,,Meditation,,Mental,Health,,Podcast,,Self-Help,,Spiritual,,Stress,,Stress,Management,,Uncategorized,,relaxation</itunes:keywords>
		<itunes:author>Dr. Robert Puff</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	<feedburner:origLink>http://www.meditationforhealthpodcast.com/?p=190</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/TheDoctorPuffPodcast/~5/BEEoFDuB2KI/Meditation-for-Health-Episode-29.mp3" length="4965059" type="audio/mpeg" /><feedburner:origEnclosureLink>http://www.doctorpuff.com/podcast/podcast/audio/2010/07/Meditation-for-Health-Episode-29.mp3</feedburner:origEnclosureLink></item>
		<item>
		<title>#28 Meditation Helps Students Sustain Attention &amp; Focus</title>
		<link>http://feedproxy.google.com/~r/TheDoctorPuffPodcast/~3/AEmFrg9SU8s/</link>
		<comments>http://www.meditationforhealthpodcast.com/?p=187#comments</comments>
		<pubDate>Fri, 02 Jul 2010 19:42:41 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Audio Book]]></category>
		<category><![CDATA[Health]]></category>
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		<category><![CDATA[Mental Health]]></category>
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		<category><![CDATA[The Meditation for Health Podcast]]></category>

		<guid isPermaLink="false">http://www.doctorpuff.com/podcast/?p=187</guid>
		<description><![CDATA[Meditation helps students sustain attention and focus.]]></description>
			<content:encoded><![CDATA[<p>Meditation helps students sustain attention and focus.</p>
<img src="http://feeds.feedburner.com/~r/TheDoctorPuffPodcast/~4/AEmFrg9SU8s" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://www.meditationforhealthpodcast.com/?feed=rss2&amp;p=187</wfw:commentRss>
		<slash:comments>0</slash:comments>
			
<itunes:duration>9:30</itunes:duration>
		<itunes:subtitle>Meditation helps students sustain attention and focus. </itunes:subtitle>
		<itunes:summary>Meditation helps students sustain attention and focus.</itunes:summary>
		<itunes:keywords>Audio,Book,,Health,,Meditation,,Mental,Health,,Parenting,,Podcast,,Self-Help,,Spiritual,,Stress,,Stress,Management,,Uncategorized,,relaxation</itunes:keywords>
		<itunes:author>Dr. Robert Puff</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	<feedburner:origLink>http://www.meditationforhealthpodcast.com/?p=187</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/TheDoctorPuffPodcast/~5/t6QlTHPFY18/Meditation-for-Health-Episode-28.mp3" length="4487257" type="audio/mpeg" /><feedburner:origEnclosureLink>http://www.doctorpuff.com/podcast/podcast/audio/2010/07/Meditation-for-Health-Episode-28.mp3</feedburner:origEnclosureLink></item>
		<item>
		<title>#27 (b) Guided Meditation: “Breath Meditation”</title>
		<link>http://feedproxy.google.com/~r/TheDoctorPuffPodcast/~3/I9OOUoTI8Z0/</link>
		<comments>http://www.meditationforhealthpodcast.com/?p=184#comments</comments>
		<pubDate>Fri, 25 Jun 2010 21:41:35 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Audio Book]]></category>
		<category><![CDATA[Health]]></category>
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		<category><![CDATA[Dr. Puff]]></category>
		<category><![CDATA[Dr. Robert Puff]]></category>
		<category><![CDATA[Elizabeth Lozano]]></category>
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		<category><![CDATA[The Meditation for Health Podcast]]></category>

		<guid isPermaLink="false">http://www.doctorpuff.com/podcast/?p=184</guid>
		<description><![CDATA[Guided Meditation: Breath Meditation]]></description>
			<content:encoded><![CDATA[<p>Guided Meditation: Breath Meditation</p>
<img src="http://feeds.feedburner.com/~r/TheDoctorPuffPodcast/~4/I9OOUoTI8Z0" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://www.meditationforhealthpodcast.com/?feed=rss2&amp;p=184</wfw:commentRss>
		<slash:comments>0</slash:comments>
			
<itunes:duration>10:42</itunes:duration>
		<itunes:subtitle>Guided Meditation: Breath Meditation </itunes:subtitle>
		<itunes:summary>Guided Meditation: Breath Meditation</itunes:summary>
		<itunes:keywords>Audio,Book,,Health,,Meditation,,Mental,Health,,Parenting,,Podcast,,Self-Help,,Spiritual,,Stress,,Stress,Management,,Uncategorized,,relaxation</itunes:keywords>
		<itunes:author>Dr. Robert Puff</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	<feedburner:origLink>http://www.meditationforhealthpodcast.com/?p=184</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/TheDoctorPuffPodcast/~5/TCTA9FkOwQo/Meditation-for-Health-Episode-27-part-2.mp3" length="4839453" type="audio/mpeg" /><feedburner:origEnclosureLink>http://www.doctorpuff.com/podcast/podcast/audio/2010/06/Meditation-for-Health-Episode-27-part-2.mp3</feedburner:origEnclosureLink></item>
		<item>
		<title>#27 (a) Guided Meditation: “Breath Meditation”</title>
		<link>http://feedproxy.google.com/~r/TheDoctorPuffPodcast/~3/m6xfTKkXhnc/</link>
		<comments>http://www.meditationforhealthpodcast.com/?p=181#comments</comments>
		<pubDate>Fri, 25 Jun 2010 21:28:11 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Audio Book]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Meditation]]></category>
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		<category><![CDATA[The Meditation for Health Podcast]]></category>

		<guid isPermaLink="false">http://www.doctorpuff.com/podcast/?p=181</guid>
		<description><![CDATA[Guided Meditation: Breath Meditation]]></description>
			<content:encoded><![CDATA[<p>Guided Meditation: Breath Meditation</p>
<img src="http://feeds.feedburner.com/~r/TheDoctorPuffPodcast/~4/m6xfTKkXhnc" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://www.meditationforhealthpodcast.com/?feed=rss2&amp;p=181</wfw:commentRss>
		<slash:comments>0</slash:comments>
			
<itunes:duration>5:52</itunes:duration>
		<itunes:subtitle>Guided Meditation: Breath Meditation </itunes:subtitle>
		<itunes:summary>Guided Meditation: Breath Meditation</itunes:summary>
		<itunes:keywords>Audio,Book,,Health,,Meditation,,Mental,Health,,Podcast,,Self-Help,,Spiritual,,Stress,,Stress,Management,,Uncategorized,,relaxation</itunes:keywords>
		<itunes:author>Dr. Robert Puff</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	<feedburner:origLink>http://www.meditationforhealthpodcast.com/?p=181</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/TheDoctorPuffPodcast/~5/-ukehyW8F50/Meditation-for-Health-Episode-27-part-1.mp3" length="2773311" type="audio/mpeg" /><feedburner:origEnclosureLink>http://www.doctorpuff.com/podcast/podcast/audio/2010/06/Meditation-for-Health-Episode-27-part-1.mp3</feedburner:origEnclosureLink></item>
		<item>
		<title>#26 How to Overcome Obstacles That Keep Us From Meditating</title>
		<link>http://feedproxy.google.com/~r/TheDoctorPuffPodcast/~3/LEOAdUt-HSE/</link>
		<comments>http://www.meditationforhealthpodcast.com/?p=173#comments</comments>
		<pubDate>Tue, 15 Jun 2010 14:58:27 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Anger]]></category>
		<category><![CDATA[Anger Management]]></category>
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		<category><![CDATA[Treatment for Depression]]></category>

		<guid isPermaLink="false">http://www.doctorpuff.com/podcast/?p=173</guid>
		<description><![CDATA[How to overcome obstacles that keep us from meditating.]]></description>
			<content:encoded><![CDATA[<p>How to overcome obstacles that keep us from meditating.</p>
<img src="http://feeds.feedburner.com/~r/TheDoctorPuffPodcast/~4/LEOAdUt-HSE" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://www.meditationforhealthpodcast.com/?feed=rss2&amp;p=173</wfw:commentRss>
		<slash:comments>0</slash:comments>
			
<itunes:duration>11:56</itunes:duration>
		<itunes:subtitle>How to overcome obstacles that keep us from meditating. </itunes:subtitle>
		<itunes:summary>How to overcome obstacles that keep us from meditating.</itunes:summary>
		<itunes:keywords>Anger,,Anger,Management,,Audio,Book,,Health,,Meditation,,Mental,Health,,Podcast,,Self-Help,,Spiritual,,Stress,,Stress,Management,,Uncategorized,,relaxation</itunes:keywords>
		<itunes:author>Dr. Robert Puff</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	<feedburner:origLink>http://www.meditationforhealthpodcast.com/?p=173</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/TheDoctorPuffPodcast/~5/ZkmJ_UBX-ns/Meditation-for-Health-Episode-26.mp3" length="5669113" type="audio/mpeg" /><feedburner:origEnclosureLink>http://www.doctorpuff.com/podcast/podcast/audio/2010/06/Meditation-for-Health-Episode-26.mp3</feedburner:origEnclosureLink></item>
		<item>
		<title>#25 Meditation Reduces the Psychological Impact of Pain</title>
		<link>http://feedproxy.google.com/~r/TheDoctorPuffPodcast/~3/or6m6xazvw8/</link>
		<comments>http://www.meditationforhealthpodcast.com/?p=170#comments</comments>
		<pubDate>Wed, 09 Jun 2010 14:16:26 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Anger]]></category>
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		<category><![CDATA[Treatment for Depression]]></category>

		<guid isPermaLink="false">http://www.doctorpuff.com/podcast/?p=170</guid>
		<description><![CDATA[Meditation reduces the psychological impact of pain.]]></description>
			<content:encoded><![CDATA[<p>Meditation reduces the psychological impact of pain.</p>
<img src="http://feeds.feedburner.com/~r/TheDoctorPuffPodcast/~4/or6m6xazvw8" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://www.meditationforhealthpodcast.com/?feed=rss2&amp;p=170</wfw:commentRss>
		<slash:comments>0</slash:comments>
			
<itunes:duration>9:47</itunes:duration>
		<itunes:subtitle>Meditation reduces the psychological impact of pain. </itunes:subtitle>
		<itunes:summary>Meditation reduces the psychological impact of pain.</itunes:summary>
		<itunes:keywords>Anger,,Anger,Management,,Audio,Book,,Health,,Meditation,,Mental,Health,,Parenting,,Podcast,,Self-Help,,Spiritual,,Stress,,Stress,Management,,Uncategorized,,relaxation</itunes:keywords>
		<itunes:author>Dr. Robert Puff</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	<feedburner:origLink>http://www.meditationforhealthpodcast.com/?p=170</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/TheDoctorPuffPodcast/~5/RGlpcTT3oWA/Meditation-for-Health-Episode-25.mp3" length="4652253" type="audio/mpeg" /><feedburner:origEnclosureLink>http://www.doctorpuff.com/podcast/podcast/audio/2010/06/Meditation-for-Health-Episode-25.mp3</feedburner:origEnclosureLink></item>
		<item>
		<title>#24 (b) Guided Meditation to be More Positive</title>
		<link>http://feedproxy.google.com/~r/TheDoctorPuffPodcast/~3/ZAx0mPXYCy0/</link>
		<comments>http://www.meditationforhealthpodcast.com/?p=167#comments</comments>
		<pubDate>Mon, 31 May 2010 22:46:17 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<guid isPermaLink="false">http://www.doctorpuff.com/podcast/?p=167</guid>
		<description><![CDATA[Guided Meditation to be more positive.]]></description>
			<content:encoded><![CDATA[<p>Guided Meditation to be more positive.</p>
<img src="http://feeds.feedburner.com/~r/TheDoctorPuffPodcast/~4/ZAx0mPXYCy0" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://www.meditationforhealthpodcast.com/?feed=rss2&amp;p=167</wfw:commentRss>
		<slash:comments>0</slash:comments>
			
<itunes:duration>10:32</itunes:duration>
		<itunes:subtitle>Guided Meditation to be more positive. </itunes:subtitle>
		<itunes:summary>Guided Meditation to be more positive.</itunes:summary>
		<itunes:keywords>Anger,,Anger,Management,,Audio,Book,,Health,,Meditation,,Mental,Health,,Podcast,,Self-Help,,Spiritual,,Stress,,Stress,Management,,Uncategorized,,relaxation</itunes:keywords>
		<itunes:author>Dr. Robert Puff</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	<feedburner:origLink>http://www.meditationforhealthpodcast.com/?p=167</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/TheDoctorPuffPodcast/~5/h2bJoD7Ysso/Meditation-for-Health-Episode-24-part-2.mp3" length="5010663" type="audio/mpeg" /><feedburner:origEnclosureLink>http://www.doctorpuff.com/podcast/podcast/audio/2010/05/Meditation-for-Health-Episode-24-part-2.mp3</feedburner:origEnclosureLink></item>
		<item>
		<title>#24 (a) Guided Meditation to be More Positive</title>
		<link>http://feedproxy.google.com/~r/TheDoctorPuffPodcast/~3/MJSjk4FamCU/</link>
		<comments>http://www.meditationforhealthpodcast.com/?p=163#comments</comments>
		<pubDate>Mon, 31 May 2010 22:26:22 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<category><![CDATA[Treatment for Depression]]></category>

		<guid isPermaLink="false">http://www.doctorpuff.com/podcast/?p=163</guid>
		<description><![CDATA[Guided Meditation to be more positive.]]></description>
			<content:encoded><![CDATA[<p>Guided Meditation to be more positive.</p>
<img src="http://feeds.feedburner.com/~r/TheDoctorPuffPodcast/~4/MJSjk4FamCU" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://www.meditationforhealthpodcast.com/?feed=rss2&amp;p=163</wfw:commentRss>
		<slash:comments>0</slash:comments>
			
<itunes:duration>6:19</itunes:duration>
		<itunes:subtitle>Guided Meditation to be more positive. </itunes:subtitle>
		<itunes:summary>Guided Meditation to be more positive.</itunes:summary>
		<itunes:keywords>Anger,,Anger,Management,,Audio,Book,,Health,,Meditation,,Mental,Health,,Podcast,,Self-Help,,Spiritual,,Stress,,Stress,Management,,Uncategorized,,relaxation</itunes:keywords>
		<itunes:author>Dr. Robert Puff</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	<feedburner:origLink>http://www.meditationforhealthpodcast.com/?p=163</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/TheDoctorPuffPodcast/~5/4vHgAqzN4qU/Meditation-for-Health-Episode-24-part-1.mp3" length="2974083" type="audio/mpeg" /><feedburner:origEnclosureLink>http://www.doctorpuff.com/podcast/podcast/audio/2010/05/Meditation-for-Health-Episode-24-part-1.mp3</feedburner:origEnclosureLink></item>
		<item>
		<title>#23 Getting Ready to Meditate: Meditation for Beginners or How To Meditate for Beginners</title>
		<link>http://feedproxy.google.com/~r/TheDoctorPuffPodcast/~3/bWdLlhrxjHU/</link>
		<comments>http://www.meditationforhealthpodcast.com/?p=160#comments</comments>
		<pubDate>Tue, 25 May 2010 14:59:39 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<category><![CDATA[The Meditation for Health Podcast]]></category>

		<guid isPermaLink="false">http://www.doctorpuff.com/podcast/?p=160</guid>
		<description><![CDATA[Getting ready to meditate: The key ingredients.]]></description>
			<content:encoded><![CDATA[<p>Getting ready to meditate: The key ingredients.</p>
<img src="http://feeds.feedburner.com/~r/TheDoctorPuffPodcast/~4/bWdLlhrxjHU" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://www.meditationforhealthpodcast.com/?feed=rss2&amp;p=160</wfw:commentRss>
		<slash:comments>0</slash:comments>
			
<itunes:duration>9:34</itunes:duration>
		<itunes:subtitle>Getting ready to meditate: The key ingredients. </itunes:subtitle>
		<itunes:summary>Getting ready to meditate: The key ingredients.</itunes:summary>
		<itunes:keywords>Anger,Management,,Audio,Book,,Health,,Meditation,,Mental,Health,,Podcast,,Self-Help,,Spiritual,,Stress,,Stress,Management,,Uncategorized,,relaxation</itunes:keywords>
		<itunes:author>Dr. Robert Puff</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	<feedburner:origLink>http://www.meditationforhealthpodcast.com/?p=160</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/TheDoctorPuffPodcast/~5/a4cXaz5XqBE/Meditation-for-Health-Episode-23.mp3" length="4536371" type="audio/mpeg" /><feedburner:origEnclosureLink>http://www.doctorpuff.com/podcast/podcast/audio/2010/05/Meditation-for-Health-Episode-23.mp3</feedburner:origEnclosureLink></item>
		<item>
		<title>#22 Meditation Helps Prevent Hypertension &amp; Reduces High Blood Pressure</title>
		<link>http://feedproxy.google.com/~r/TheDoctorPuffPodcast/~3/9cGwqI3Qvv0/</link>
		<comments>http://www.meditationforhealthpodcast.com/?p=156#comments</comments>
		<pubDate>Wed, 19 May 2010 17:15:42 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<guid isPermaLink="false">http://www.doctorpuff.com/podcast/?p=156</guid>
		<description><![CDATA[Meditation helps prevent hypertension and reduces high blood pressure.]]></description>
			<content:encoded><![CDATA[<p>Meditation helps prevent hypertension and reduces high blood pressure.</p>
<img src="http://feeds.feedburner.com/~r/TheDoctorPuffPodcast/~4/9cGwqI3Qvv0" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://www.meditationforhealthpodcast.com/?feed=rss2&amp;p=156</wfw:commentRss>
		<slash:comments>0</slash:comments>
			
<itunes:duration>9:48</itunes:duration>
		<itunes:subtitle>Meditation helps prevent hypertension and reduces high blood pressure. </itunes:subtitle>
		<itunes:summary>Meditation helps prevent hypertension and reduces high blood pressure.</itunes:summary>
		<itunes:keywords>Anger,,Anger,Management,,Audio,Book,,Health,,Meditation,,Mental,Health,,Podcast,,Self-Help,,Spiritual,,Stress,,Stress,Management,,Uncategorized,,relaxation</itunes:keywords>
		<itunes:author>Dr. Robert Puff</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	<feedburner:origLink>http://www.meditationforhealthpodcast.com/?p=156</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/TheDoctorPuffPodcast/~5/kqK_2bbnbMo/Meditation-for-Health-Episode-22.mp3" length="4643985" type="audio/mpeg" /><feedburner:origEnclosureLink>http://www.doctorpuff.com/podcast/podcast/audio/2010/05/Meditation-for-Health-Episode-22.mp3</feedburner:origEnclosureLink></item>
		<item>
		<title>#21 (b) Guided Meditation for a Great Night of Sleep</title>
		<link>http://feedproxy.google.com/~r/TheDoctorPuffPodcast/~3/Jj1Yp1teT7g/</link>
		<comments>http://www.meditationforhealthpodcast.com/?p=153#comments</comments>
		<pubDate>Tue, 11 May 2010 10:23:33 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<guid isPermaLink="false">http://www.doctorpuff.com/podcast/?p=153</guid>
		<description><![CDATA[Guided Meditation for a great night of sleep.
]]></description>
			<content:encoded><![CDATA[<p>Guided Meditation for a great night of sleep.</p>
<img src="http://feeds.feedburner.com/~r/TheDoctorPuffPodcast/~4/Jj1Yp1teT7g" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://www.meditationforhealthpodcast.com/?feed=rss2&amp;p=153</wfw:commentRss>
		<slash:comments>0</slash:comments>
			
<itunes:duration>10:03</itunes:duration>
		<itunes:subtitle>Guided Meditation for a great night of sleep.
 </itunes:subtitle>
		<itunes:summary>Guided Meditation for a great night of sleep.
</itunes:summary>
		<itunes:keywords>Anger,,Anger,Management,,Audio,Book,,Health,,Meditation,,Mental,Health,,Podcast,,Self-Help,,Spiritual,,Stress,,Stress,Management,,Uncategorized,,relaxation</itunes:keywords>
		<itunes:author>Dr. Robert Puff</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	<feedburner:origLink>http://www.meditationforhealthpodcast.com/?p=153</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/TheDoctorPuffPodcast/~5/2aMKv2QQ9xg/Meditation-for-Health-Episode-21-part2.mp3" length="4787271" type="audio/mpeg" /><feedburner:origEnclosureLink>http://www.doctorpuff.com/podcast/podcast/audio/2010/05/Meditation-for-Health-Episode-21-part2.mp3</feedburner:origEnclosureLink></item>
		<item>
		<title>#21 (a) Guided Meditation for a Great Night of Sleep</title>
		<link>http://feedproxy.google.com/~r/TheDoctorPuffPodcast/~3/YKJOQqqoSmw/</link>
		<comments>http://www.meditationforhealthpodcast.com/?p=150#comments</comments>
		<pubDate>Tue, 11 May 2010 10:06:06 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<guid isPermaLink="false">http://www.doctorpuff.com/podcast/?p=150</guid>
		<description><![CDATA[Guided Meditation for a great night of sleep.  
]]></description>
			<content:encoded><![CDATA[<p>Guided Meditation for a great night of sleep.  </p>
<img src="http://feeds.feedburner.com/~r/TheDoctorPuffPodcast/~4/YKJOQqqoSmw" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://www.meditationforhealthpodcast.com/?feed=rss2&amp;p=150</wfw:commentRss>
		<slash:comments>0</slash:comments>
			
<itunes:duration>5:02</itunes:duration>
		<itunes:subtitle>Guided Meditation for a great night of sleep.   </itunes:subtitle>
		<itunes:summary>Guided Meditation for a great night of sleep.  </itunes:summary>
		<itunes:keywords>Anger,,Anger,Management,,Audio,Book,,Health,,Meditation,,Mental,Health,,Podcast,,Self-Help,,Spiritual,,Stress,,Stress,Management,,Uncategorized,,relaxation</itunes:keywords>
		<itunes:author>Dr. Robert Puff</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	<feedburner:origLink>http://www.meditationforhealthpodcast.com/?p=150</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/TheDoctorPuffPodcast/~5/BheBfhNkd9A/Meditation-for-Health-Episode-21-part1.mp3" length="2385885" type="audio/mpeg" /><feedburner:origEnclosureLink>http://www.doctorpuff.com/podcast/podcast/audio/2010/05/Meditation-for-Health-Episode-21-part1.mp3</feedburner:origEnclosureLink></item>
		<item>
		<title>#20 Meditation and Synchronicity</title>
		<link>http://feedproxy.google.com/~r/TheDoctorPuffPodcast/~3/HiaIPicv9V8/</link>
		<comments>http://www.meditationforhealthpodcast.com/?p=145#comments</comments>
		<pubDate>Mon, 03 May 2010 17:26:38 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<guid isPermaLink="false">http://www.doctorpuff.com/podcast/?p=145</guid>
		<description><![CDATA[Meditation and Synchronicity
]]></description>
			<content:encoded><![CDATA[<p>Meditation and Synchronicity</p>
<img src="http://feeds.feedburner.com/~r/TheDoctorPuffPodcast/~4/HiaIPicv9V8" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://www.meditationforhealthpodcast.com/?feed=rss2&amp;p=145</wfw:commentRss>
		<slash:comments>0</slash:comments>
			
<itunes:duration>11:24</itunes:duration>
		<itunes:subtitle>Meditation and Synchronicity </itunes:subtitle>
		<itunes:summary>Meditation and Synchronicity</itunes:summary>
		<itunes:keywords>Anger,,Anger,Management,,Audio,Book,,Health,,Meditation,,Mental,Health,,Podcast,,Self-Help,,Spiritual,,Stress,,Stress,Management,,Uncategorized,,relaxation</itunes:keywords>
		<itunes:author>Dr. Robert Puff</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	<feedburner:origLink>http://www.meditationforhealthpodcast.com/?p=145</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/TheDoctorPuffPodcast/~5/YcWA-lhPu18/Meditation-for-Health-Episode-20.mp3" length="5409425" type="audio/mpeg" /><feedburner:origEnclosureLink>http://www.doctorpuff.com/podcast/podcast/audio/2010/05/Meditation-for-Health-Episode-20.mp3</feedburner:origEnclosureLink></item>
		<item>
		<title>#19 Meditation Helps Us to be More Compassionate &amp; Present with Others</title>
		<link>http://feedproxy.google.com/~r/TheDoctorPuffPodcast/~3/Fn9LqTKTdho/</link>
		<comments>http://www.meditationforhealthpodcast.com/?p=142#comments</comments>
		<pubDate>Wed, 28 Apr 2010 16:56:29 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<guid isPermaLink="false">http://www.doctorpuff.com/podcast/?p=142</guid>
		<description><![CDATA[Meditation helps us to be more compassionate and present with others, research study shows.
]]></description>
			<content:encoded><![CDATA[<p>Meditation helps us to be more compassionate and present with others, research study shows.</p>
<img src="http://feeds.feedburner.com/~r/TheDoctorPuffPodcast/~4/Fn9LqTKTdho" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://www.meditationforhealthpodcast.com/?feed=rss2&amp;p=142</wfw:commentRss>
		<slash:comments>0</slash:comments>
			
<itunes:duration>7:31</itunes:duration>
		<itunes:subtitle>Meditation helps us to be more compassionate and present with others, research study shows. </itunes:subtitle>
		<itunes:summary>Meditation helps us to be more compassionate and present with others, research study shows.</itunes:summary>
		<itunes:keywords>Anger,,Anger,Management,,Audio,Book,,Health,,Meditation,,Mental,Health,,Parenting,,Podcast,,Self-Help,,Spiritual,,Stress,,Stress,Management,,Uncategorized,,relaxation</itunes:keywords>
		<itunes:author>Dr. Robert Puff</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	<feedburner:origLink>http://www.meditationforhealthpodcast.com/?p=142</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/TheDoctorPuffPodcast/~5/uTDS802gpJs/Meditation-for-Health-Episode-19.mp3" length="3557627" type="audio/mpeg" /><feedburner:origEnclosureLink>http://www.doctorpuff.com/podcast/podcast/audio/2010/04/Meditation-for-Health-Episode-19.mp3</feedburner:origEnclosureLink></item>
		<item>
		<title>#18 (b) Guided Meditation Using Colors to Reduce Stress</title>
		<link>http://feedproxy.google.com/~r/TheDoctorPuffPodcast/~3/Z0VvOlIU66g/</link>
		<comments>http://www.meditationforhealthpodcast.com/?p=139#comments</comments>
		<pubDate>Thu, 22 Apr 2010 12:38:19 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<guid isPermaLink="false">http://www.doctorpuff.com/podcast/?p=139</guid>
		<description><![CDATA[Guided Meditation.]]></description>
			<content:encoded><![CDATA[<p>Guided Meditation using colors to reduce stress.</p>
<img src="http://feeds.feedburner.com/~r/TheDoctorPuffPodcast/~4/Z0VvOlIU66g" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://www.meditationforhealthpodcast.com/?feed=rss2&amp;p=139</wfw:commentRss>
		<slash:comments>0</slash:comments>
			
<itunes:duration>10:26</itunes:duration>
		<itunes:subtitle>Guided Meditation using colors to reduce stress. </itunes:subtitle>
		<itunes:summary>Guided Meditation using colors to reduce stress.</itunes:summary>
		<itunes:keywords>Anger,,Anger,Management,,Audio,Book,,Health,,Meditation,,Mental,Health,,Podcast,,Self-Help,,Spiritual,,Stress,,Stress,Management,,Uncategorized,,relaxation</itunes:keywords>
		<itunes:author>Dr. Robert Puff</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	<feedburner:origLink>http://www.meditationforhealthpodcast.com/?p=139</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/TheDoctorPuffPodcast/~5/jyG0M6mcW7c/Meditation-for-Health-Episode-18-part2.mp3" length="4771749" type="audio/mpeg" /><feedburner:origEnclosureLink>http://www.doctorpuff.com/podcast/podcast/audio/2010/04/Meditation-for-Health-Episode-18-part2.mp3</feedburner:origEnclosureLink></item>
		<item>
		<title>#18 (a) Guided Meditation Using Colors to Reduce Stress</title>
		<link>http://feedproxy.google.com/~r/TheDoctorPuffPodcast/~3/XmNc5UTHqkg/</link>
		<comments>http://www.meditationforhealthpodcast.com/?p=136#comments</comments>
		<pubDate>Thu, 22 Apr 2010 12:22:29 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<guid isPermaLink="false">http://www.doctorpuff.com/podcast/?p=136</guid>
		<description><![CDATA[Guided Meditation]]></description>
			<content:encoded><![CDATA[<p>Guided Meditation using colors to reduce stress.</p>
<img src="http://feeds.feedburner.com/~r/TheDoctorPuffPodcast/~4/XmNc5UTHqkg" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://www.meditationforhealthpodcast.com/?feed=rss2&amp;p=136</wfw:commentRss>
		<slash:comments>0</slash:comments>
			
<itunes:duration>5:45</itunes:duration>
		<itunes:subtitle>Guided Meditation using colors to reduce stress. </itunes:subtitle>
		<itunes:summary>Guided Meditation using colors to reduce stress.</itunes:summary>
		<itunes:keywords>Anger,,Anger,Management,,Audio,Book,,Health,,Meditation,,Mental,Health,,Podcast,,Self-Help,,Spiritual,,Stress,,Stress,Management,,Uncategorized,,relaxation</itunes:keywords>
		<itunes:author>Dr. Robert Puff</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	<feedburner:origLink>http://www.meditationforhealthpodcast.com/?p=136</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/TheDoctorPuffPodcast/~5/OMgAvpnK93A/Meditation-for-Health-Episode-18-part1.mp3" length="2693257" type="audio/mpeg" /><feedburner:origEnclosureLink>http://www.doctorpuff.com/podcast/podcast/audio/2010/04/Meditation-for-Health-Episode-18-part1.mp3</feedburner:origEnclosureLink></item>
		<item>
		<title>#17 The Key Benefits of Meditation: Dr. Puff’s Personal Meditation Journey</title>
		<link>http://feedproxy.google.com/~r/TheDoctorPuffPodcast/~3/BUGz8EnYphk/</link>
		<comments>http://www.meditationforhealthpodcast.com/?p=133#comments</comments>
		<pubDate>Wed, 14 Apr 2010 16:00:03 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Anger]]></category>
		<category><![CDATA[Anger Management]]></category>
		<category><![CDATA[Audio Book]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Meditation]]></category>
		<category><![CDATA[Mental Health]]></category>
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		<category><![CDATA[Self-Help]]></category>
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		<category><![CDATA[relaxation]]></category>
		<category><![CDATA[Alternative Medicine]]></category>
		<category><![CDATA[Depression]]></category>
		<category><![CDATA[Dr. Puff]]></category>
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		<category><![CDATA[The Holistic Success Show]]></category>
		<category><![CDATA[The Meditation for Health Podcast]]></category>
		<category><![CDATA[Treatment for Depression]]></category>

		<guid isPermaLink="false">http://www.doctorpuff.com/podcast/?p=133</guid>
		<description><![CDATA[How meditation helps us grow.]]></description>
			<content:encoded><![CDATA[<p>The key benefits of meditation: Dr. Puff&#8217;s personal meditation journey.</p>
<img src="http://feeds.feedburner.com/~r/TheDoctorPuffPodcast/~4/BUGz8EnYphk" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://www.meditationforhealthpodcast.com/?feed=rss2&amp;p=133</wfw:commentRss>
		<slash:comments>0</slash:comments>
			
<itunes:duration>10:12</itunes:duration>
		<itunes:subtitle>The key benefits of meditation: Dr. Puff's personal meditation journey. </itunes:subtitle>
		<itunes:summary>The key benefits of meditation: Dr. Puff's personal meditation journey.</itunes:summary>
		<itunes:keywords>Anger,,Anger,Management,,Audio,Book,,Health,,Meditation,,Mental,Health,,Podcast,,Self-Help,,Spiritual,,Stress,,Stress,Management,,relaxation</itunes:keywords>
		<itunes:author>Dr. Robert Puff</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	<feedburner:origLink>http://www.meditationforhealthpodcast.com/?p=133</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/TheDoctorPuffPodcast/~5/vEUXFicAM4A/Meditation-for-Health-Episode-17.mp3" length="4831419" type="audio/mpeg" /><feedburner:origEnclosureLink>http://www.doctorpuff.com/podcast/podcast/audio/2010/04/Meditation-for-Health-Episode-17.mp3</feedburner:origEnclosureLink></item>
		<item>
		<title>#16 Meditation Helps Reduce Pain &amp; Increase Your Pain Tolerance</title>
		<link>http://feedproxy.google.com/~r/TheDoctorPuffPodcast/~3/NGvcNZm6IRA/</link>
		<comments>http://www.meditationforhealthpodcast.com/?p=128#comments</comments>
		<pubDate>Fri, 02 Apr 2010 23:22:50 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Audio Book]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Meditation]]></category>
		<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[Self-Help]]></category>
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		<category><![CDATA[The Meditation for Health Podcast]]></category>

		<guid isPermaLink="false">http://www.doctorpuff.com/podcast/?p=128</guid>
		<description><![CDATA[Meditation helps reduce pain and increases your pain tolerance.
]]></description>
			<content:encoded><![CDATA[<p>Meditation helps reduce pain and increases your pain tolerance.</p>
<img src="http://feeds.feedburner.com/~r/TheDoctorPuffPodcast/~4/NGvcNZm6IRA" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://www.meditationforhealthpodcast.com/?feed=rss2&amp;p=128</wfw:commentRss>
		<slash:comments>0</slash:comments>
			
<itunes:duration>9:32</itunes:duration>
		<itunes:subtitle>Meditation helps reduce pain and increases your pain tolerance. </itunes:subtitle>
		<itunes:summary>Meditation helps reduce pain and increases your pain tolerance.</itunes:summary>
		<itunes:keywords>Audio,Book,,Health,,Meditation,,Mental,Health,,Podcast,,Self-Help,,Spiritual,,Stress,,Stress,Management,,relaxation</itunes:keywords>
		<itunes:author>Dr. Robert Puff</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	<feedburner:origLink>http://www.meditationforhealthpodcast.com/?p=128</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/TheDoctorPuffPodcast/~5/6HYVK4Pti8I/Meditation-for-Health-Episode-16.mp3" length="4509643" type="audio/mpeg" /><feedburner:origEnclosureLink>http://www.doctorpuff.com/podcast/podcast/audio/2010/04/Meditation-for-Health-Episode-16.mp3</feedburner:origEnclosureLink></item>
		<item>
		<title>#15 (b) Guided Meditation in a Mountain Meadow for Stress Reduction &amp; Relaxation</title>
		<link>http://feedproxy.google.com/~r/TheDoctorPuffPodcast/~3/Zc4Vq7508SY/</link>
		<comments>http://www.meditationforhealthpodcast.com/?p=125#comments</comments>
		<pubDate>Wed, 31 Mar 2010 15:36:19 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Audio Book]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Meditation]]></category>
		<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[Self-Help]]></category>
		<category><![CDATA[Spiritual]]></category>
		<category><![CDATA[Stress]]></category>
		<category><![CDATA[Stress Management]]></category>
		<category><![CDATA[relaxation]]></category>
		<category><![CDATA[Alternative Medicine]]></category>
		<category><![CDATA[Dr. Puff]]></category>
		<category><![CDATA[Dr. Robert Puff]]></category>
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		<category><![CDATA[Holistic Health]]></category>
		<category><![CDATA[Meditation for Health]]></category>
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		<category><![CDATA[relax]]></category>
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		<category><![CDATA[The Holistic Success Show]]></category>
		<category><![CDATA[The Meditation for Health Podcast]]></category>

		<guid isPermaLink="false">http://www.doctorpuff.com/podcast/?p=125</guid>
		<description><![CDATA[Guided meditation in a mountain meadow for stress reduction and relaxation (part 2).
]]></description>
			<content:encoded><![CDATA[<p>Guided meditation in a mountain meadow for stress reduction and relaxation (part 2).</p>
<img src="http://feeds.feedburner.com/~r/TheDoctorPuffPodcast/~4/Zc4Vq7508SY" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://www.meditationforhealthpodcast.com/?feed=rss2&amp;p=125</wfw:commentRss>
		<slash:comments>0</slash:comments>
			
<itunes:duration>10:06</itunes:duration>
		<itunes:subtitle>Guided meditation in a mountain meadow for stress reduction and relaxation (part 2). </itunes:subtitle>
		<itunes:summary>Guided meditation in a mountain meadow for stress reduction and relaxation (part 2).</itunes:summary>
		<itunes:keywords>Audio,Book,,Health,,Meditation,,Mental,Health,,Podcast,,Self-Help,,Spiritual,,Stress,,Stress,Management,,relaxation</itunes:keywords>
		<itunes:author>Dr. Robert Puff</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	<feedburner:origLink>http://www.meditationforhealthpodcast.com/?p=125</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/TheDoctorPuffPodcast/~5/NvWV1Fec898/Meditation-for-Health-Episode-15-part2.mp3" length="4798997" type="audio/mpeg" /><feedburner:origEnclosureLink>http://www.doctorpuff.com/podcast/podcast/audio/2010/03/Meditation-for-Health-Episode-15-part2.mp3</feedburner:origEnclosureLink></item>
		<item>
		<title>#15 (a) Guided Meditation in a Mountain Meadow for Stress Reduction &amp; Relaxation</title>
		<link>http://feedproxy.google.com/~r/TheDoctorPuffPodcast/~3/DsabG4PO1fc/</link>
		<comments>http://www.meditationforhealthpodcast.com/?p=122#comments</comments>
		<pubDate>Wed, 31 Mar 2010 15:21:49 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Audio Book]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Meditation]]></category>
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		<category><![CDATA[Self-Help]]></category>
		<category><![CDATA[Spiritual]]></category>
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		<category><![CDATA[Stress Management]]></category>
		<category><![CDATA[relaxation]]></category>
		<category><![CDATA[Alternative Medicine]]></category>
		<category><![CDATA[Dr. Puff]]></category>
		<category><![CDATA[Dr. Robert Puff]]></category>
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		<category><![CDATA[Holistic Health]]></category>
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		<category><![CDATA[The Meditation for Health Podcast]]></category>

		<guid isPermaLink="false">http://www.doctorpuff.com/podcast/?p=122</guid>
		<description><![CDATA[Guided meditation in a mountain meadow for stress reduction and relaxation (part 1).
]]></description>
			<content:encoded><![CDATA[<p>Guided meditation in a mountain meadow for stress reduction and relaxation (part 1).</p>
<img src="http://feeds.feedburner.com/~r/TheDoctorPuffPodcast/~4/DsabG4PO1fc" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://www.meditationforhealthpodcast.com/?feed=rss2&amp;p=122</wfw:commentRss>
		<slash:comments>0</slash:comments>
			
<itunes:duration>5:36</itunes:duration>
		<itunes:subtitle>Guided meditation in a mountain meadow for stress reduction and relaxation (part 1). </itunes:subtitle>
		<itunes:summary>Guided meditation in a mountain meadow for stress reduction and relaxation (part 1).</itunes:summary>
		<itunes:keywords>Audio,Book,,Health,,Meditation,,Mental,Health,,Podcast,,Self-Help,,Spiritual,,Stress,,Stress,Management,,relaxation</itunes:keywords>
		<itunes:author>Dr. Robert Puff</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	<feedburner:origLink>http://www.meditationforhealthpodcast.com/?p=122</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/TheDoctorPuffPodcast/~5/5yEzTPIIZ74/Meditation-for-Health-Episode-15-part-1.mp3" length="2642791" type="audio/mpeg" /><feedburner:origEnclosureLink>http://www.doctorpuff.com/podcast/podcast/audio/2010/03/Meditation-for-Health-Episode-15-part-1.mp3</feedburner:origEnclosureLink></item>
		<item>
		<title>#14 How Meditation can Alleviate our Fears, Anxieties &amp; Worries</title>
		<link>http://feedproxy.google.com/~r/TheDoctorPuffPodcast/~3/lZHxwBv_MQE/</link>
		<comments>http://www.meditationforhealthpodcast.com/?p=118#comments</comments>
		<pubDate>Wed, 24 Mar 2010 15:12:24 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Anger Management]]></category>
		<category><![CDATA[Audio Book]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Meditation]]></category>
		<category><![CDATA[Mental Health]]></category>
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		<category><![CDATA[Alternative Medicine]]></category>
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		<category><![CDATA[Dr. Robert Puff]]></category>
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		<guid isPermaLink="false">http://www.doctorpuff.com/podcast/?p=118</guid>
		<description><![CDATA[&#8220;How meditation can alleviate our fears, anxieties, and worries.&#8221;
]]></description>
			<content:encoded><![CDATA[<p>&#8220;How meditation can alleviate our fears, anxieties, and worries.&#8221;</p>
<img src="http://feeds.feedburner.com/~r/TheDoctorPuffPodcast/~4/lZHxwBv_MQE" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://www.meditationforhealthpodcast.com/?feed=rss2&amp;p=118</wfw:commentRss>
		<slash:comments>0</slash:comments>
			
<itunes:duration>7:51</itunes:duration>
		<itunes:subtitle>"How meditation can alleviate our fears, anxieties, and worries." </itunes:subtitle>
		<itunes:summary>"How meditation can alleviate our fears, anxieties, and worries."</itunes:summary>
		<itunes:keywords>Anger,Management,,Audio,Book,,Health,,Meditation,,Mental,Health,,Podcast,,Self-Help,,Spiritual,,Stress,,Stress,Management,,relaxation</itunes:keywords>
		<itunes:author>Dr. Robert Puff</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	<feedburner:origLink>http://www.meditationforhealthpodcast.com/?p=118</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/TheDoctorPuffPodcast/~5/tJjiaYG6XGo/Meditation-for-Health-Episode-14.mp3" length="3720855" type="audio/mpeg" /><feedburner:origEnclosureLink>http://www.doctorpuff.com/podcast/podcast/audio/2010/03/Meditation-for-Health-Episode-14.mp3</feedburner:origEnclosureLink></item>
		<item>
		<title>#13 How Meditation Improves Your Immune System</title>
		<link>http://feedproxy.google.com/~r/TheDoctorPuffPodcast/~3/y-4LDKULbTU/</link>
		<comments>http://www.meditationforhealthpodcast.com/?p=114#comments</comments>
		<pubDate>Tue, 16 Mar 2010 16:08:54 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Audio Book]]></category>
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		<guid isPermaLink="false">http://www.doctorpuff.com/podcast/?p=114</guid>
		<description><![CDATA[&#8220;How meditation improves your immune system.&#8221;
]]></description>
			<content:encoded><![CDATA[<p>&#8220;How meditation improves your immune system.&#8221;</p>
<img src="http://feeds.feedburner.com/~r/TheDoctorPuffPodcast/~4/y-4LDKULbTU" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://www.meditationforhealthpodcast.com/?feed=rss2&amp;p=114</wfw:commentRss>
		<slash:comments>0</slash:comments>
			
<itunes:duration>8:28</itunes:duration>
		<itunes:subtitle>"How meditation improves your immune system." </itunes:subtitle>
		<itunes:summary>"How meditation improves your immune system."</itunes:summary>
		<itunes:keywords>Audio,Book,,Health,,Meditation,,Mental,Health,,Podcast,,Self-Help,,Spiritual,,Stress,,Stress,Management,,relaxation</itunes:keywords>
		<itunes:author>Dr. Robert Puff</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	<feedburner:origLink>http://www.meditationforhealthpodcast.com/?p=114</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/TheDoctorPuffPodcast/~5/PV6bcxGZxdI/Meditation-for-Health-Episode-13.mp3" length="4015253" type="audio/mpeg" /><feedburner:origEnclosureLink>http://www.doctorpuff.com/podcast/podcast/audio/2010/03/Meditation-for-Health-Episode-13.mp3</feedburner:origEnclosureLink></item>
		<item>
		<title>#12 (b) Guided Meditation for Reducing Stress</title>
		<link>http://feedproxy.google.com/~r/TheDoctorPuffPodcast/~3/xBAZQStw5Bk/</link>
		<comments>http://www.meditationforhealthpodcast.com/?p=110#comments</comments>
		<pubDate>Sun, 14 Mar 2010 14:26:17 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Audio Book]]></category>
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		<guid isPermaLink="false">http://www.doctorpuff.com/podcast/?p=110</guid>
		<description><![CDATA[“Guided meditation for reducing stress.”
]]></description>
			<content:encoded><![CDATA[<p>“Guided meditation for reducing stress.”</p>
<img src="http://feeds.feedburner.com/~r/TheDoctorPuffPodcast/~4/xBAZQStw5Bk" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://www.meditationforhealthpodcast.com/?feed=rss2&amp;p=110</wfw:commentRss>
		<slash:comments>0</slash:comments>
			
<itunes:duration>10:50</itunes:duration>
		<itunes:subtitle>ldquo;Guided meditation for reducing stress.rdquo; </itunes:subtitle>
		<itunes:summary>ldquo;Guided meditation for reducing stress.rdquo;</itunes:summary>
		<itunes:keywords>Audio,Book,,Health,,Meditation,,Mental,Health,,Podcast,,Self-Help,,Spiritual,,Stress,,Stress,Management,,relaxation</itunes:keywords>
		<itunes:author>Dr. Robert Puff</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	<feedburner:origLink>http://www.meditationforhealthpodcast.com/?p=110</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/TheDoctorPuffPodcast/~5/GWUBaILlFuQ/Meditation-for-Health-Episode-12-part-2.mp3" length="5160163" type="audio/mpeg" /><feedburner:origEnclosureLink>http://www.doctorpuff.com/podcast/podcast/audio/2010/03/Meditation-for-Health-Episode-12-part-2.mp3</feedburner:origEnclosureLink></item>
		<item>
		<title>#12 (a) Guided Meditation for Reducing Stress</title>
		<link>http://feedproxy.google.com/~r/TheDoctorPuffPodcast/~3/0vCgyEd4iwE/</link>
		<comments>http://www.meditationforhealthpodcast.com/?p=106#comments</comments>
		<pubDate>Sun, 14 Mar 2010 14:00:20 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Audio Book]]></category>
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		<category><![CDATA[The Meditation for Health Podcast]]></category>

		<guid isPermaLink="false">http://www.doctorpuff.com/podcast/?p=106</guid>
		<description><![CDATA[&#8220;Guided meditation for reducing stress.&#8221;
]]></description>
			<content:encoded><![CDATA[<p>&#8220;Guided meditation for reducing stress.&#8221;</p>
<img src="http://feeds.feedburner.com/~r/TheDoctorPuffPodcast/~4/0vCgyEd4iwE" height="1" width="1"/>]]></content:encoded>
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		<slash:comments>0</slash:comments>
			
<itunes:duration>5:09</itunes:duration>
		<itunes:subtitle>"Guided meditation for reducing stress." </itunes:subtitle>
		<itunes:summary>"Guided meditation for reducing stress."</itunes:summary>
		<itunes:keywords>Audio,Book,,Health,,Meditation,,Mental,Health,,Podcast,,Self-Help,,Spiritual,,Stress,,Stress,Management,,relaxation</itunes:keywords>
		<itunes:author>Dr. Robert Puff</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
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		<item>
		<title>#11 How to do a Walking Meditation</title>
		<link>http://feedproxy.google.com/~r/TheDoctorPuffPodcast/~3/V178hKFq8z0/</link>
		<comments>http://www.meditationforhealthpodcast.com/?p=100#comments</comments>
		<pubDate>Sun, 14 Mar 2010 13:21:42 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Audio Book]]></category>
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		<category><![CDATA[The Meditation for Health Podcast]]></category>

		<guid isPermaLink="false">http://www.doctorpuff.com/podcast/?p=100</guid>
		<description><![CDATA[“How to do a walking meditation.”
]]></description>
			<content:encoded><![CDATA[<p>“How to do a walking meditation.”</p>
<img src="http://feeds.feedburner.com/~r/TheDoctorPuffPodcast/~4/V178hKFq8z0" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://www.meditationforhealthpodcast.com/?feed=rss2&amp;p=100</wfw:commentRss>
		<slash:comments>0</slash:comments>
			
<itunes:duration>11:09</itunes:duration>
		<itunes:subtitle>ldquo;How to do a walking meditation.rdquo; </itunes:subtitle>
		<itunes:summary>ldquo;How to do a walking meditation.rdquo;</itunes:summary>
		<itunes:keywords>Audio,Book,,Health,,Meditation,,Mental,Health,,Podcast,,Self-Help,,Spiritual,,Stress,,Stress,Management,,relaxation</itunes:keywords>
		<itunes:author>Dr. Robert Puff</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
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		<item>
		<title>#10 Meditation Helps Us Live Longer &amp; Look Younger</title>
		<link>http://feedproxy.google.com/~r/TheDoctorPuffPodcast/~3/zWfzdtuwmRE/</link>
		<comments>http://www.meditationforhealthpodcast.com/?p=87#comments</comments>
		<pubDate>Wed, 24 Feb 2010 16:25:59 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Audio Book]]></category>
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		<category><![CDATA[Alternative Medicine]]></category>
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		<category><![CDATA[The Meditation for Health Podcast]]></category>

		<guid isPermaLink="false">http://www.doctorpuff.com/podcast/?p=87</guid>
		<description><![CDATA[&#8220;Meditation helps us live longer and look younger, research studies show.&#8221;
]]></description>
			<content:encoded><![CDATA[<p>&#8220;Meditation helps us live longer and look younger, research studies show.&#8221;</p>
<img src="http://feeds.feedburner.com/~r/TheDoctorPuffPodcast/~4/zWfzdtuwmRE" height="1" width="1"/>]]></content:encoded>
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		<slash:comments>0</slash:comments>
			
<itunes:duration>9:10</itunes:duration>
		<itunes:subtitle>"Meditation helps us live longer and look younger, research studies show." </itunes:subtitle>
		<itunes:summary>"Meditation helps us live longer and look younger, research studies show."</itunes:summary>
		<itunes:keywords>Audio,Book,,Health,,Meditation,,Mental,Health,,Podcast,,Self-Help,,Spiritual,,Stress,,Stress,Management</itunes:keywords>
		<itunes:author>Dr. Robert Puff</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
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		<item>
		<title>#9 (b) Guided Meditation: “Breath Meditation”</title>
		<link>http://feedproxy.google.com/~r/TheDoctorPuffPodcast/~3/YZyGN99cnYc/</link>
		<comments>http://www.meditationforhealthpodcast.com/?p=84#comments</comments>
		<pubDate>Tue, 16 Feb 2010 17:23:44 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health]]></category>
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		<guid isPermaLink="false">http://www.doctorpuff.com/podcast/?p=84</guid>
		<description><![CDATA[&#8220;Guided Meditation: Breath Meditation.&#8221;
]]></description>
			<content:encoded><![CDATA[<p>&#8220;Guided Meditation: Breath Meditation.&#8221;</p>
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<itunes:duration>10:05</itunes:duration>
		<itunes:subtitle>"Guided Meditation: Breath Meditation." </itunes:subtitle>
		<itunes:summary>"Guided Meditation: Breath Meditation."</itunes:summary>
		<itunes:keywords>Health,,Meditation,,Mental,Health,,Podcast,,Self-Help,,Spiritual,,Stress,,Stress,Management</itunes:keywords>
		<itunes:author>Dr. Robert Puff</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
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		<item>
		<title>#9 (a) Guided Meditation: “Breath Meditation”</title>
		<link>http://feedproxy.google.com/~r/TheDoctorPuffPodcast/~3/b1ZptlMA2GE/</link>
		<comments>http://www.meditationforhealthpodcast.com/?p=81#comments</comments>
		<pubDate>Tue, 16 Feb 2010 17:10:35 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health]]></category>
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		<guid isPermaLink="false">http://www.doctorpuff.com/podcast/?p=81</guid>
		<description><![CDATA[&#8220;Guided Meditation: Breath Meditation&#8221;
]]></description>
			<content:encoded><![CDATA[<p>&#8220;Guided Meditation: Breath Meditation&#8221;</p>
<img src="http://feeds.feedburner.com/~r/TheDoctorPuffPodcast/~4/b1ZptlMA2GE" height="1" width="1"/>]]></content:encoded>
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		<slash:comments>0</slash:comments>
			
<itunes:duration>6:26</itunes:duration>
		<itunes:subtitle>"Guided Meditation: Breath Meditation" </itunes:subtitle>
		<itunes:summary>"Guided Meditation: Breath Meditation"</itunes:summary>
		<itunes:keywords>Health,,Meditation,,Mental,Health,,Podcast,,Self-Help,,Spiritual,,Stress,,Stress,Management</itunes:keywords>
		<itunes:author>Dr. Robert Puff</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	<feedburner:origLink>http://www.meditationforhealthpodcast.com/?p=81</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/TheDoctorPuffPodcast/~5/bZxRvlpKq1Y/Meditation-for-Health-Episode-9-part-1.mp3" length="1547515" type="audio/mpeg" /><feedburner:origEnclosureLink>http://www.doctorpuff.com/podcast/podcast/audio/2010/02/Meditation-for-Health-Episode-9-part-1.mp3</feedburner:origEnclosureLink></item>
		<item>
		<title>#8 Breath Meditation: Dr. Puff’s Favorite Meditation</title>
		<link>http://feedproxy.google.com/~r/TheDoctorPuffPodcast/~3/69hIPMJWGbw/</link>
		<comments>http://www.meditationforhealthpodcast.com/?p=78#comments</comments>
		<pubDate>Thu, 11 Feb 2010 15:25:59 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Audio Book]]></category>
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		<guid isPermaLink="false">http://www.doctorpuff.com/podcast/?p=78</guid>
		<description><![CDATA[&#8220;Breath Meditation: Dr. Puff&#8217;s favorite meditation.&#8221;
]]></description>
			<content:encoded><![CDATA[<p>&#8220;Breath Meditation: Dr. Puff&#8217;s favorite meditation.&#8221;</p>
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			<wfw:commentRss>http://www.meditationforhealthpodcast.com/?feed=rss2&amp;p=78</wfw:commentRss>
		<slash:comments>0</slash:comments>
			
<itunes:duration>8:40</itunes:duration>
		<itunes:subtitle>"Breath Meditation: Dr. Puff's favorite meditation." </itunes:subtitle>
		<itunes:summary>"Breath Meditation: Dr. Puff's favorite meditation."</itunes:summary>
		<itunes:keywords>Audio,Book,,Health,,Meditation,,Mental,Health,,Podcast,,Self-Help,,Spiritual,,Stress,,Stress,Management</itunes:keywords>
		<itunes:author>Dr. Robert Puff</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
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		<item>
		<title>#7 Meditation Helps with Depression</title>
		<link>http://feedproxy.google.com/~r/TheDoctorPuffPodcast/~3/wwp593Pnsx0/</link>
		<comments>http://www.meditationforhealthpodcast.com/?p=75#comments</comments>
		<pubDate>Sun, 31 Jan 2010 23:10:06 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<category><![CDATA[Depression]]></category>
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		<category><![CDATA[Treatment for Depression]]></category>

		<guid isPermaLink="false">http://www.doctorpuff.com/podcast/?p=75</guid>
		<description><![CDATA[&#8220;Meditation helps with depression.&#8221;
]]></description>
			<content:encoded><![CDATA[<p>&#8220;Meditation helps with depression.&#8221;</p>
<img src="http://feeds.feedburner.com/~r/TheDoctorPuffPodcast/~4/wwp593Pnsx0" height="1" width="1"/>]]></content:encoded>
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		<slash:comments>0</slash:comments>
			
<itunes:duration>9:08</itunes:duration>
		<itunes:subtitle>"Meditation helps with depression." </itunes:subtitle>
		<itunes:summary>"Meditation helps with depression."</itunes:summary>
		<itunes:keywords>Audio,Book,,Health,,Meditation,,Mental,Health,,Podcast,,Self-Help,,Spiritual,,Stress,,Stress,Management</itunes:keywords>
		<itunes:author>Dr. Robert Puff</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	<feedburner:origLink>http://www.meditationforhealthpodcast.com/?p=75</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/TheDoctorPuffPodcast/~5/ZZBeftczOfk/Meditation-for-Health_-Episode-7.mp3" length="4387444" type="audio/mpeg" /><feedburner:origEnclosureLink>http://www.doctorpuff.com/podcast/podcast/audio/2010/01/Meditation-for-Health_-Episode-7.mp3</feedburner:origEnclosureLink></item>
		<item>
		<title>#6 (b) Guided Meditation for Sleeping Soundly</title>
		<link>http://feedproxy.google.com/~r/TheDoctorPuffPodcast/~3/szdWD_8aDPk/</link>
		<comments>http://www.meditationforhealthpodcast.com/?p=68#comments</comments>
		<pubDate>Mon, 25 Jan 2010 22:16:25 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<category><![CDATA[Guided Meditation for Sleep]]></category>
		<category><![CDATA[Insomnia]]></category>
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		<guid isPermaLink="false">http://www.doctorpuff.com/podcast/?p=68</guid>
		<description><![CDATA[&#8220;Guided meditation for sleeping soundly (part 2).&#8221;
]]></description>
			<content:encoded><![CDATA[<p>&#8220;Guided meditation for sleeping soundly (part 2).&#8221;</p>
<img src="http://feeds.feedburner.com/~r/TheDoctorPuffPodcast/~4/szdWD_8aDPk" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://www.meditationforhealthpodcast.com/?feed=rss2&amp;p=68</wfw:commentRss>
		<slash:comments>0</slash:comments>
			
<itunes:duration>10:05</itunes:duration>
		<itunes:subtitle>"Guided meditation for sleeping soundly (part 2)." </itunes:subtitle>
		<itunes:summary>"Guided meditation for sleeping soundly (part 2)."</itunes:summary>
		<itunes:keywords>Audio,Book,,Health,,Meditation,,Mental,Health,,Podcast,,Self-Help,,Stress,,Stress,Management</itunes:keywords>
		<itunes:author>Dr. Robert Puff</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	<feedburner:origLink>http://www.meditationforhealthpodcast.com/?p=68</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/TheDoctorPuffPodcast/~5/1k05elr8Rvw/Meditation-for-Health-Episode-6-part-2.mp3" length="4841347" type="audio/mpeg" /><feedburner:origEnclosureLink>http://www.doctorpuff.com/podcast/podcast/audio/2010/01/Meditation-for-Health-Episode-6-part-2.mp3</feedburner:origEnclosureLink></item>
		<item>
		<title>#6 (a) Guided Meditation for Sleeping Soundly</title>
		<link>http://feedproxy.google.com/~r/TheDoctorPuffPodcast/~3/kn5SDKXRq6o/</link>
		<comments>http://www.meditationforhealthpodcast.com/?p=65#comments</comments>
		<pubDate>Mon, 25 Jan 2010 22:03:44 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<category><![CDATA[Guided Meditation for Sleep]]></category>
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		<guid isPermaLink="false">http://www.doctorpuff.com/podcast/?p=65</guid>
		<description><![CDATA[&#8220;Guided meditation for sleeping soundly (part 1).&#8221;
]]></description>
			<content:encoded><![CDATA[<p>&#8220;Guided meditation for sleeping soundly (part 1).&#8221;</p>
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<itunes:duration>5:48</itunes:duration>
		<itunes:subtitle>"Guided meditation for sleeping soundly (part 1)." </itunes:subtitle>
		<itunes:summary>"Guided meditation for sleeping soundly (part 1)."</itunes:summary>
		<itunes:keywords>Audio,Book,,Health,,Meditation,,Mental,Health,,Podcast,,Self-Help,,Stress,,Stress,Management</itunes:keywords>
		<itunes:author>Dr. Robert Puff</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
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		<item>
		<title>#5 How to Meditate</title>
		<link>http://feedproxy.google.com/~r/TheDoctorPuffPodcast/~3/yasRa8dOsdk/</link>
		<comments>http://www.meditationforhealthpodcast.com/?p=56#comments</comments>
		<pubDate>Sun, 17 Jan 2010 19:03:06 +0000</pubDate>
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		<category><![CDATA[The Meditation for Health Podcast]]></category>

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		<description><![CDATA[&#8220;How to meditate.&#8221;
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			<content:encoded><![CDATA[<p>&#8220;How to meditate.&#8221;</p>
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<itunes:duration>9:29</itunes:duration>
		<itunes:subtitle>"How to meditate." </itunes:subtitle>
		<itunes:summary>"How to meditate."</itunes:summary>
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		<itunes:block>No</itunes:block>
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		<item>
		<title>#4 How Meditation Can Help You Sleep Better</title>
		<link>http://feedproxy.google.com/~r/TheDoctorPuffPodcast/~3/KJ2q4ddiz1I/</link>
		<comments>http://www.meditationforhealthpodcast.com/?p=49#comments</comments>
		<pubDate>Mon, 11 Jan 2010 20:50:26 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<category><![CDATA[The Holistic Success Show]]></category>

		<guid isPermaLink="false">http://www.doctorpuff.com/podcast/?p=49</guid>
		<description><![CDATA[&#8220;How meditation can help you sleep better.&#8221;
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<itunes:duration>6:26</itunes:duration>
		<itunes:subtitle>"How meditation can help you sleep better." </itunes:subtitle>
		<itunes:summary>"How meditation can help you sleep better."</itunes:summary>
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		<itunes:block>No</itunes:block>
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		<item>
		<title>#3 Guided Meditation for Relaxation &amp; Stress Management</title>
		<link>http://feedproxy.google.com/~r/TheDoctorPuffPodcast/~3/uTRUdAlBMBs/</link>
		<comments>http://www.meditationforhealthpodcast.com/?p=32#comments</comments>
		<pubDate>Tue, 05 Jan 2010 11:40:32 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Anger]]></category>
		<category><![CDATA[Anger Management]]></category>
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		<category><![CDATA[Health]]></category>
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		<description><![CDATA[&#8220;Guided meditation for relaxation and stress management.&#8221;
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<itunes:duration>13:28</itunes:duration>
		<itunes:subtitle>"Guided meditation for relaxation and stress management." </itunes:subtitle>
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		<itunes:author>Dr. Robert Puff</itunes:author>
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		<itunes:block>No</itunes:block>
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		<item>
		<title>#2 What is Meditation?  Why is Meditation So Good For Us?</title>
		<link>http://feedproxy.google.com/~r/TheDoctorPuffPodcast/~3/iFabdWfEPdU/</link>
		<comments>http://www.meditationforhealthpodcast.com/?p=28#comments</comments>
		<pubDate>Mon, 04 Jan 2010 18:58:28 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Anger]]></category>
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		<category><![CDATA[The Meditation for Health Podcast]]></category>

		<guid isPermaLink="false">http://www.doctorpuff.com/podcast/?p=28</guid>
		<description><![CDATA[&#8220;What is meditation?  Why is meditation so good for us?&#8221;
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			<content:encoded><![CDATA[<p>&#8220;What is meditation?  Why is meditation so good for us?&#8221;</p>
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<itunes:duration>8:47</itunes:duration>
		<itunes:subtitle>"What is meditation? nbsp;Why is meditation so good for us?" </itunes:subtitle>
		<itunes:summary>"What is meditation? nbsp;Why is meditation so good for us?"</itunes:summary>
		<itunes:keywords>Anger,,Anger,Management,,Audio,Book,,Health,,Mediation,,Meditation,,Mental,Health,,Parenting,,Podcast,,Self-Help,,Spiritual,,Stress,,Stress,Management</itunes:keywords>
		<itunes:author>Dr. Robert Puff</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	<feedburner:origLink>http://www.meditationforhealthpodcast.com/?p=28</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/TheDoctorPuffPodcast/~5/JTkx7CCmShw/Meditation-Episode-2.mp3" length="4220051" type="audio/mpeg" /><feedburner:origEnclosureLink>http://www.doctorpuff.com/podcast/podcast/audio/2010/01/Meditation-Episode-2.mp3</feedburner:origEnclosureLink></item>
		<item>
		<title>#1 Introduction to this Podcast &amp; The Benefits of Meditation as Experienced by Medical Doctors</title>
		<link>http://feedproxy.google.com/~r/TheDoctorPuffPodcast/~3/uqnQ9PcXFlE/</link>
		<comments>http://www.meditationforhealthpodcast.com/?p=21#comments</comments>
		<pubDate>Tue, 22 Dec 2009 18:53:30 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Anger]]></category>
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		<category><![CDATA[wellness]]></category>

		<guid isPermaLink="false">http://www.doctorpuff.com/podcast/?p=21</guid>
		<description><![CDATA[&#8220;Introduction to this podcast &#038; a research study on the benefits of meditation as experienced by medical doctors.&#8221;
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			<content:encoded><![CDATA[<p>&#8220;Introduction to this podcast &#038; a research study on the benefits of meditation as experienced by medical doctors.&#8221;</p>
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<itunes:duration>4:53</itunes:duration>
		<itunes:subtitle>"Introduction to this podcast  a research study on the benefits of meditation as experienced by medical doctors." </itunes:subtitle>
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		<itunes:keywords>Anger,,Anger,Management,,Audio,Book,,Health,,Mediation,,Meditation,,Mental,Health,,Parenting,,Podcast,,Self-Help,,Spiritual,,Stress,,Stress,Management</itunes:keywords>
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