<?xml version="1.0" encoding="UTF-8"?>
<?xml-stylesheet type="text/xsl" media="screen" href="/~d/styles/rss2full.xsl"?><?xml-stylesheet type="text/css" media="screen" href="http://feeds.feedburner.com/~d/styles/itemcontent.css"?><rss xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:wfw="http://wellformedweb.org/CommentAPI/" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:sy="http://purl.org/rss/1.0/modules/syndication/" xmlns:slash="http://purl.org/rss/1.0/modules/slash/" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:rawvoice="http://www.rawvoice.com/rawvoiceRssModule/" xmlns:media="http://search.yahoo.com/mrss/" xmlns:feedburner="http://rssnamespace.org/feedburner/ext/1.0" version="2.0">

<channel>
	<title>The Dr. Matt Podcast</title>
	
	<link>http://drmatt.me</link>
	<description>Dr. Matt, the Most Famous Fake Doctor Of Our Time™, is an award-winning author, blogger, and performer, who gives advice on relationships, life, death, half-life, pet ownership, sexuality, asexuality, proto-sexuality, and mustache growing.&#xD;
&#xD;
If your life does not change dramatically in 4 minutes, then just keep listening.  </description>
	<lastBuildDate>Wed, 23 May 2012 06:21:00 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.1</generator>
<!-- podcast_generator="Blubrry PowerPress/2.0.4" -->
	<itunes:summary>Dr. Matt, the Most Famous Fake Doctor Of Our Time™, is an award-winning author, blogger, and performer, who gives advice on relationships, life, death, half-life, pet ownership, sexuality, asexuality, proto-sexuality, and mustache growing.&#xD;
&#xD;
If your life does not change dramatically in 4 minutes, then just keep listening.  </itunes:summary>
	<itunes:author>Dr. Matt</itunes:author>
	<itunes:explicit>no</itunes:explicit>
	<itunes:image href="http://matthewleichty.com/drmatt/podcast-logo.jpg" />
	
	<managingEditor>askdrmatt@gmail.com (Dr. Matt)</managingEditor>
	<itunes:subtitle>Advice for Making Life Less Stupid</itunes:subtitle>
	<image>
		<title>Dr. Matt » Podcast</title>
		<url>http://matthewleichty.com/drmatt/podcast-logo.jpg</url>
		<link>http://drmatt.me/category/podcast/</link>
	</image>
	
	
		<atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="self" type="application/rss+xml" href="http://feeds.feedburner.com/TheDrMattPodcast" /><feedburner:info uri="thedrmattpodcast" /><atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="hub" href="http://pubsubhubbub.appspot.com/" /><media:thumbnail url="http://matthewleichty.com/drmatt/podcast-logo.jpg" /><media:keywords>advice,self,help,doctors,parody,comedy</media:keywords><media:category scheme="http://www.itunes.com/dtds/podcast-1.0.dtd">Health/Self-Help</media:category><media:category scheme="http://www.itunes.com/dtds/podcast-1.0.dtd">Comedy</media:category><itunes:owner><itunes:email>askdrmatt@gmail.com</itunes:email><itunes:name>Dr. Matt</itunes:name></itunes:owner><itunes:keywords>advice,self,help,doctors,parody,comedy</itunes:keywords><itunes:category text="Health"><itunes:category text="Self-Help" /></itunes:category><itunes:category text="Comedy" /><item>
		<title>A Sabbatical For My Sabbatical</title>
		<link>http://feedproxy.google.com/~r/TheDrMattPodcast/~3/3MMHhdjhVUw/</link>
		<comments>http://drmatt.me/articles/a-sabbatical-for-my-sabbatical/#comments</comments>
		<pubDate>Wed, 09 May 2012 06:52:16 +0000</pubDate>
		<dc:creator>askdrmatt@gmail.com (Dr. Matt)</dc:creator>
				<category><![CDATA[Advice]]></category>
		<category><![CDATA[Dr. Matt's Thoughts]]></category>
		<category><![CDATA[Life & Death]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[Your Self]]></category>

		<guid isPermaLink="false">http://drmatt.me/?p=1266</guid>
		<description>Folks, I&amp;#8217;ve been taking a sabbatical for the first part of this year, which, as you know, is a traditional practice for someone like me who normally does the holy work of bestowing sacred teachings to the masses. Such work can take a lot out of you, as there are a lot of masses, so I decided to take it easy for a while and sabbatical it up big time.
The nice thing about a sabbatical is that you can work if you want to; you just give yourself an excuse ...&lt;img src="http://feeds.feedburner.com/~r/TheDrMattPodcast/~4/3MMHhdjhVUw" height="1" width="1"/&gt;</description>
		<wfw:commentRss>http://drmatt.me/articles/a-sabbatical-for-my-sabbatical/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>

			<itunes:subtitle>Folks, I've been taking a sabbatical for the first part of this year, which, as you know, is a traditional practice for someone like me who normally does the holy work of bestowing sacred teachings to the masses. Such work can take a lot out of you,</itunes:subtitle>
		<itunes:summary>Folks, I've been taking a sabbatical for the first part of this year, which, as you know, is a traditional practice for someone like me who normally does the holy work of bestowing sacred teachings to the masses. Such work can take a lot out of you, as...</itunes:summary>
		<itunes:author>Dr. Matt</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:duration>7:54</itunes:duration>
	<media:content url="http://feedproxy.google.com/~r/TheDrMattPodcast/~5/lrvgAjaQlLs/sabbatical.mp3" fileSize="7605322" type="audio/mpeg" /><itunes:keywords>advice,self,help,doctors,parody,comedy</itunes:keywords><feedburner:origLink>http://drmatt.me/articles/a-sabbatical-for-my-sabbatical/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=a-sabbatical-for-my-sabbatical</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/TheDrMattPodcast/~5/lrvgAjaQlLs/sabbatical.mp3" length="7605322" type="audio/mpeg" /><feedburner:origEnclosureLink>http://drmatt.me/wp-content/uploads/2012/05/sabbatical.mp3</feedburner:origEnclosureLink></item>
		<item>
		<title>Hey, Ellen DeGeneres!</title>
		<link>http://feedproxy.google.com/~r/TheDrMattPodcast/~3/G2KF08PaEsY/</link>
		<comments>http://drmatt.me/articles/hey-ellen-degeneres/#comments</comments>
		<pubDate>Mon, 23 Jan 2012 16:09:32 +0000</pubDate>
		<dc:creator>askdrmatt@gmail.com (Dr. Matt)</dc:creator>
				<category><![CDATA[Podcast]]></category>
		<category><![CDATA[To The Fans]]></category>
		<category><![CDATA[Video]]></category>

		<guid isPermaLink="false">http://drmatt.me/?p=1162</guid>
		<description>Ellen DeGeneres!
I know you&amp;#8217;ve been waiting for the right time to invite me, Dr. Matt, onto your show. After all, you don&amp;#8217;t want to have me on too early, and upstage an upcoming actor like Tom Hanks, but you also don&amp;#8217;t want to wait too long, and jeopardize your career. So, I&amp;#8217;m here to help, by telling you that the time to have me on your show is right now.
That&amp;#8217;s right. Before you know it, you could be sitting down with the most famous doctor in the world without an ...&lt;img src="http://feeds.feedburner.com/~r/TheDrMattPodcast/~4/G2KF08PaEsY" height="1" width="1"/&gt;</description>
		<wfw:commentRss>http://drmatt.me/articles/hey-ellen-degeneres/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>

			<itunes:subtitle>Ellen DeGeneres! - I know you've been waiting for the right time to invite me, Dr. Matt, onto your show. After all, you don't want to have me on too early, and upstage an upcoming actor like Tom Hanks, but you also don't want to wait too long,</itunes:subtitle>
		<itunes:summary>Ellen DeGeneres!

I know you've been waiting for the right time to invite me, Dr. Matt, onto your show. After all, you don't want to have me on too early, and upstage an upcoming actor like Tom Hanks, but you also don't want to wait too long, and jeopardize your career. So, I'm here to help, by telling you that the time to have me on your show is right now.

That's right. Before you know it, you could be sitting down with the most famous doctor in the world without an actual doctorate. I'm offering this distinct honor to you, Ellen, because I see great potential in you. I really think you could make something of yourself. I'm your biggest fan, so it seems only fair that I allow you to tell me the same thing.

I look forward to your phone call, Ellen DeGeneres ...or a phone call from one of your underlings to my secretary. Either way, Ellen, I’ll see you soon.</itunes:summary>
		<itunes:author>Dr. Matt</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:duration>1:17</itunes:duration>
	<media:content url="http://feedproxy.google.com/~r/TheDrMattPodcast/~5/Hh4Ub_kmq_Q/ellen-degeneres.mp3" fileSize="1257318" type="audio/mpeg" /><itunes:keywords>advice,self,help,doctors,parody,comedy</itunes:keywords><feedburner:origLink>http://drmatt.me/articles/hey-ellen-degeneres/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=hey-ellen-degeneres</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/TheDrMattPodcast/~5/Hh4Ub_kmq_Q/ellen-degeneres.mp3" length="1257318" type="audio/mpeg" /><feedburner:origEnclosureLink>http://drmatt.me/wp-content/uploads/2012/01/ellen-degeneres.mp3</feedburner:origEnclosureLink></item>
		<item>
		<title>Top 10 Things To Do Just In Case The World Ends In 2012</title>
		<link>http://feedproxy.google.com/~r/TheDrMattPodcast/~3/Cm2zUrkhvyo/</link>
		<comments>http://drmatt.me/articles/top-10-things-to-do-just-in-case-the-world-ends-in-2012/#comments</comments>
		<pubDate>Sat, 31 Dec 2011 21:59:48 +0000</pubDate>
		<dc:creator>askdrmatt@gmail.com (Dr. Matt)</dc:creator>
				<category><![CDATA[Advice]]></category>
		<category><![CDATA[Dr. Matt's Thoughts]]></category>
		<category><![CDATA[Life & Death]]></category>
		<category><![CDATA[Podcast]]></category>

		<guid isPermaLink="false">http://drmatt.me/?p=1143</guid>
		<description>Folks, I don&amp;#8217;t put much stock in all that hogwash about 2012 being some sort of Apocalyptic year. But, I&amp;#8217;m also an advocate of being prepared. So, just in case the world ends in 2012, here are 10 things you should probably do as soon as possible.
#10 &amp;#8211; Stop being an idiot
Look, I don&amp;#8217;t care if it&amp;#8217;s robots or zombies that might take over, the bottom line is that idiots are the first to die either way. So, it&amp;#8217;s time to start becoming aware of your surroundings and getting a sense of ...&lt;img src="http://feeds.feedburner.com/~r/TheDrMattPodcast/~4/Cm2zUrkhvyo" height="1" width="1"/&gt;</description>
		<wfw:commentRss>http://drmatt.me/articles/top-10-things-to-do-just-in-case-the-world-ends-in-2012/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>

			<itunes:subtitle>Folks, I don't put much stock in all that hogwash about 2012 being some sort of Apocalyptic year. But, I'm also an advocate of being prepared. So, just in case the world ends in 2012, here are 10 things you should probably do as soon as possible. </itunes:subtitle>
		<itunes:summary>Folks, I don't put much stock in all that hogwash about 2012 being some sort of Apocalyptic year. But, I'm also an advocate of being prepared. So, just in case the world ends in 2012, here are 10 things you should probably do as soon as possible.
#10 - Stop being an idiot
Look, I don't care if it's robots or zombies that might take over, the bottom line is that idiots are the first to die either way. So, it's time to start becoming aware of your surroundings and getting a sense of what's coming around the corner. Because it may be planning to eat / enslave / re-program you.
#9 - Keep in shape
Who knows when you may need a good run? And if it's not to save your life, it's still good to keep the blood flowing, unless a zombie / robot caused it.
#8 - Improve your sleeping habits
You never know when you might have a sudden 48 hours without sleep because of some chaotic event that may or may not involved John Cusack. (If that happens, count yourself lucky. It could have been an event involving Joan Cusack.) So, you'll want keep yourself well-rested, just in case.
#7 - Learn a new skill, such as programming or hand-to-hand combat
Folks, if there's anything that Jeff Goldblum and Keanu Reeves have taught us, it's that the only way to master technology is to see what makes it tick. So the best tool to disable a robot threat is to be able to create a computer virus on the spur of the moment.

Or, similarly, you may need to subdue an unruly mob using nothing but the power of your fists. So start brushing up now.

For zombies, learning knife throwing will probably do the trick.
#6 - Practice
It's all good and fine to learn something, but it's something else entirely to practice it to a point of mastery. So learn a little thing called discipline and practice those new skills plus the skills you've learned before, but are a little rusty on, such as how to use a chainsaw.
#5 - Keep your receipts
Look, if you think that tax revenue agencies will go away just because the world ends, then you've got more learnin' to do. Global chaos and mass hysteria will not stop a tax agency from calling you and threatening to garnish your wages if you do not file on time.
#4 - Adopt a pet
No matter what happens, you're going to want company. There's a number of pet adoption agencies around, and they often have more pets than people who walk in to adopt. And since pets are susceptible to different contagions than humans, then the pet-to-person ratio may only increase in 2012.
#3 - Love who you can, while you can
You may not get another chance at this, so don't be stingy at who you give your affection to, whether it's your lover, your friends, or your interns.
#2 - Be confident about your chances
Remember, there's always a possible scenario that enables someone like you to be President or Prime Minister or Supreme Ruler of your respective country. If it could be someone like you, then why not let it be you? What you can achieve is unbelievable, even more so in unbelievable times. So write a few acceptance speeches "just in case".
#1 - Write your own to-do list
No reason to stop here. There's probably a few other things that you could think about doing just in case the world ends. Some people call it a bucket list, but it's more accurately called a "Things For Me To Do In Case The World Ends" list.  (You may want to get a large piece of paper just to fit that title.) And one of your items should definitely be to create another to-do list. I learned this trick not from Mr. Goldblum or Mr. Reeves but from Leonardo DiCaprio.

Enjoy the coming year! If we're both still alive by the end of it, then you can thank me at the safe zone in New New York.

Just My Thoughts,
Dr. Matt</itunes:summary>
		<itunes:author>Dr. Matt</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:duration>5:31</itunes:duration>
	<media:content url="http://feedproxy.google.com/~r/TheDrMattPodcast/~5/dth-6SVoPM0/top-ten-20121.mp3" fileSize="5324147" type="audio/mpeg" /><itunes:keywords>advice,self,help,doctors,parody,comedy</itunes:keywords><feedburner:origLink>http://drmatt.me/articles/top-10-things-to-do-just-in-case-the-world-ends-in-2012/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=top-10-things-to-do-just-in-case-the-world-ends-in-2012</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/TheDrMattPodcast/~5/dth-6SVoPM0/top-ten-20121.mp3" length="5324147" type="audio/mpeg" /><feedburner:origEnclosureLink>http://drmatt.me/wp-content/uploads/2011/12/top-ten-20121.mp3</feedburner:origEnclosureLink></item>
		<item>
		<title>Dealing With A Problem Parent</title>
		<link>http://feedproxy.google.com/~r/TheDrMattPodcast/~3/p7vxP3YmdRA/</link>
		<comments>http://drmatt.me/articles/dealing-with-a-problem-parent/#comments</comments>
		<pubDate>Fri, 04 Nov 2011 13:58:35 +0000</pubDate>
		<dc:creator>askdrmatt@gmail.com (Dr. Matt)</dc:creator>
				<category><![CDATA[Dr. Matt's Thoughts]]></category>
		<category><![CDATA[Life & Death]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[Social Graces]]></category>
		<category><![CDATA[Young People]]></category>

		<guid isPermaLink="false">http://drmatt.me/?p=1124</guid>
		<description>This week, a video made its way around the Internet of a Texas judge hitting his 16-year-old with a belt. While the video is difficult to watch for some, I feel like it re-ignites an important and ongoing debate in our culture: whether or not we should publicly flog stupid parents.
Now, this debate has many sides. There are some that say that stupid parents should never be flogged, especially in full view of the public, and at the hands of some kind of town disciplinarian. Others say that the children ...&lt;img src="http://feeds.feedburner.com/~r/TheDrMattPodcast/~4/p7vxP3YmdRA" height="1" width="1"/&gt;</description>
		<wfw:commentRss>http://drmatt.me/articles/dealing-with-a-problem-parent/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>

			<itunes:subtitle>This week, a video made its way around the Internet of a Texas judge hitting his 16-year-old with a belt. While the video is difficult to watch for some, I feel like it re-ignites an important and ongoing debate in our culture: whether or not we should...</itunes:subtitle>
		<itunes:summary>This week, a video made its way around the Internet of a Texas judge hitting his 16-year-old with a belt. While the video is difficult to watch for some, I feel like it re-ignites an important and ongoing debate in our culture: whether or not we should publicly flog stupid parents.

Now, this debate has many sides. There are some that say that stupid parents should never be flogged, especially in full view of the public, and at the hands of some kind of town disciplinarian. Others say that the children of those parents who have grown into adulthood have the right to discipline their parents as they please. After all, their parents did something stupid, and the children say that stupid parents need to know the consequences of their actions; otherwise, they may just do the same stupid crap again.

Some people are against publicly flogging their own aged parents for all their ridiculously unthinking actions, but say if another person wants to see their parents publicly flogged, and perhaps dunked in tar and covered in feathers, that's really their choice, and such choices should remain in the family.

In the case of the Texas judge, this parent made a statement about not regretting his actions, which does lend weight to the public flogging side. As they say in Texas, "Spare the flog and spoil the parent."

I say, let's not be too hasty. Sometimes stupid parents can learn their lesson from a good time-out, in which you don't call them for a while, and begin taking away their nursing home funds. Or, sometimes, having a talk with them about how idiotic and harmful their actions were and what effect it had can teach them some amount of empathy.

It's hard to make universal rules for this, because each parent is different. The mistake might be to do nothing. Talk with your siblings and friends about the most appropriate and caring way to deal with stupid parents, and then act swiftly. After all, those parents aren't going to publicly flog themselves anytime soon, and you don't want them to grow up to be any worse.

Just My Thoughts,
Dr. Matt</itunes:summary>
		<itunes:author>Dr. Matt</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:duration>2:58</itunes:duration>
	<media:content url="http://feedproxy.google.com/~r/TheDrMattPodcast/~5/xCSGMy9AUA4/problem-parent.mp3" fileSize="2874087" type="audio/mpeg" /><itunes:keywords>advice,self,help,doctors,parody,comedy</itunes:keywords><feedburner:origLink>http://drmatt.me/articles/dealing-with-a-problem-parent/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=dealing-with-a-problem-parent</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/TheDrMattPodcast/~5/xCSGMy9AUA4/problem-parent.mp3" length="2874087" type="audio/mpeg" /><feedburner:origEnclosureLink>http://drmatt.me/wp-content/uploads/2011/11/problem-parent.mp3</feedburner:origEnclosureLink></item>
		<item>
		<title>In Defense of Brad Pitt</title>
		<link>http://feedproxy.google.com/~r/TheDrMattPodcast/~3/Rai9YFTpm10/</link>
		<comments>http://drmatt.me/articles/in-defense-of-brad-pitt/#comments</comments>
		<pubDate>Mon, 26 Sep 2011 02:00:11 +0000</pubDate>
		<dc:creator>askdrmatt@gmail.com (Dr. Matt)</dc:creator>
				<category><![CDATA[Advice]]></category>
		<category><![CDATA[Dr. Matt's Thoughts]]></category>
		<category><![CDATA[Movies]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[Relationships & Sex]]></category>
		<category><![CDATA[Social Graces]]></category>
		<category><![CDATA[betrayal]]></category>
		<category><![CDATA[integrity]]></category>
		<category><![CDATA[judgment]]></category>

		<guid isPermaLink="false">http://drmatt.me/?p=1101</guid>
		<description>Not long ago, The Hollywood Reporter, which is some kind of online smut magazine, published a story with this headline: &amp;#8220;Brad Pitt Uses &amp;#8216;Moneyball&amp;#8217; Promotional Tour to Criticize Jennifer Aniston&amp;#8220;.
About his former marriage to Jennifer Aniston, Brad Pitt had said this: &amp;#8220;I started to get sick of myself sitting on a couch, holding a joint, hiding out. It started feeling pathetic. It became very clear to me that I was intent on trying to find a movie about an interesting life, but I wasn’t living an interesting life myself. I ...&lt;img src="http://feeds.feedburner.com/~r/TheDrMattPodcast/~4/Rai9YFTpm10" height="1" width="1"/&gt;</description>
		<wfw:commentRss>http://drmatt.me/articles/in-defense-of-brad-pitt/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>

			<itunes:keywords>betrayal,integrity,judgment</itunes:keywords>
		<itunes:subtitle>Not long ago, The Hollywood Reporter, which is some kind of online smut magazine, published a story with this headline: "Brad Pitt Uses 'Moneyball' Promotional Tour to Criticize Jennifer Aniston". - About his former marriage to Jennifer Aniston,</itunes:subtitle>
		<itunes:summary>Not long ago, The Hollywood Reporter, which is some kind of online smut magazine, published a story with this headline: "Brad Pitt Uses 'Moneyball' Promotional Tour to Criticize Jennifer Aniston".

About his former marriage to Jennifer Aniston, Brad Pitt had said this: "I started to get sick of myself sitting on a couch, holding a joint, hiding out. It started feeling pathetic. It became very clear to me that I was intent on trying to find a movie about an interesting life, but I wasn’t living an interesting life myself. I think that my marriage had something to do with it. Trying to pretend the marriage was something that it wasn’t."



Now, you might be thinking that Brad Pitt might benefit from my book, When It Comes To Relationships, You've Been An Idiot, so that he would know how to treat someone who's been a former relationship partner. While that may be true, the person with the relationship problem isn't Brad Pitt. The problem is the rest of you.

I don't know if you noticed, but nowhere in that statement did Mr. Pitt criticize Ms. Aniston. He criticized himself and his approach to his marriage. But that didn't stop the author of this article, a Kimberly Nordyke, from implying that he had betrayed his former wife.  And it didn't stop the rest of the Internet from jumping on the bandwagon.  In the comments on the article, some of you called Brad Pitt a jerk and a loser, and insulted his current partner Angelina Jolie as being an overbearing, mentally-unstable seductress who collects babies for fun and/or profit.

Guess what, people. When you get mad about the relationship outcome for people that you don't personally know, then it doesn't have anything to do with their relationships. If you hate Angelina for what she did to poor Jen, then it doesn't mean that Angie is a bad person; it means that you're too chicken to face how you feel about your own relationship experiences. Instead of dealing with how you feel, you'd rather find a stranger with a pretty face and kick the crap out of them instead. If you think that Brad Pitt speaking honestly about his marriage is too much to handle, again, for the inexplicably delicate Jennifer Aniston, then you'd rather undermine the strength of women then give up your pitiful excuse-making out of your own victimhood.

Internet (and that includes you, Kimberly Nordyke), if you think I'm being hard on you, I guess I just don't have much patience for your sexist, destructive mouth diarrhea that seeks to destroy a current relationship for no good reason other than your own cowardice. When I said that when it comes to relationships, you'd been an idiot, clearly I wasn't using strong enough language. Because, when it comes to the relationship between yourself and the family of Brad Pitt and Angelina Jolie, you've been an shining example of top-notch douchebaggery.

Now, I wouldn't say that all of the actions of these famous people have been courteous 100% of the time, but as for Brad Pitt, it hasn't come without healthy self-examination, which is what his quote speaks to. In fact, he followed up with a public statement in support of his former wife, due to the blatant and intentional misinterpretation by the masses. When was the last time that any of you sent a press release praising the virtues of your ex? My guess is never.

If you don't like what I'm saying, it's because this is actual criticism. Hopefully, this way you'll know what criticism looks like and, in the future, you won't falsely accuse Brad Pitt of it.  (Kimberly Nordyke.)

But I can understand why you might be upset, and why you might have been upset at Brad Pitt in the first place. I think you're faced with a dilemma. If Angelina and Brad and Jennifer aren't actually playing out the roles you've handed to them, then you're left with a handful of roles. It's just you and those roles that you hold. You're left with the role of a betrayer, a seductress, a jerk, a loser, a victim,</itunes:summary>
		<itunes:author>Dr. Matt</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:duration>6:22</itunes:duration>
	<media:content url="http://feedproxy.google.com/~r/TheDrMattPodcast/~5/z6jNw24Hfp4/brad-pitt.mp3" fileSize="6136730" type="audio/mpeg" /><feedburner:origLink>http://drmatt.me/articles/in-defense-of-brad-pitt/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=in-defense-of-brad-pitt</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/TheDrMattPodcast/~5/z6jNw24Hfp4/brad-pitt.mp3" length="6136730" type="audio/mpeg" /><feedburner:origEnclosureLink>http://drmatt.me/wp-content/uploads/2011/09/brad-pitt.mp3</feedburner:origEnclosureLink></item>
		<item>
		<title>It’s Time to Face the Groundhog of Fear</title>
		<link>http://feedproxy.google.com/~r/TheDrMattPodcast/~3/T3cjnfiQxtY/</link>
		<comments>http://drmatt.me/articles/its-time-to-face-the-groundhog-of-fear/#comments</comments>
		<pubDate>Thu, 08 Sep 2011 16:48:19 +0000</pubDate>
		<dc:creator>askdrmatt@gmail.com (Dr. Matt)</dc:creator>
				<category><![CDATA[Advice]]></category>
		<category><![CDATA[Dr. Matt's Thoughts]]></category>
		<category><![CDATA[Life & Death]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[Your Self]]></category>
		<category><![CDATA[fear]]></category>
		<category><![CDATA[lawn care]]></category>
		<category><![CDATA[surrender]]></category>

		<guid isPermaLink="false">http://drmatt.me/?p=1080</guid>
		<description> As I&amp;#8217;ve been telling you, you and I are going to change your life.  Hopefully, you&amp;#8217;re up to speed on this, because we&amp;#8217;ll be a lot more effective in changing your life completely if you know what&amp;#8217;s going on.
Last time, we talked about what you deserve.  But once you get the inkling about what you deserve, there&amp;#8217;s still a number of things that can stand in the way of getting that pile of deserving. Before you start going around pointing and blaming possible things that stand in your way, the ...&lt;img src="http://feeds.feedburner.com/~r/TheDrMattPodcast/~4/T3cjnfiQxtY" height="1" width="1"/&gt;</description>
		<wfw:commentRss>http://drmatt.me/articles/its-time-to-face-the-groundhog-of-fear/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>

			<itunes:keywords>fear,lawn care,surrender</itunes:keywords>
		<itunes:subtitle> As I've been telling you, you and I are going to change your life.  Hopefully, you're up to speed on this, because we'll be a lot more effective in changing your life completely if you know what's going on. - Last time,</itunes:subtitle>
		<itunes:summary> As I've been telling you, you and I are going to change your life.  Hopefully, you're up to speed on this, because we'll be a lot more effective in changing your life completely if you know what's going on.

Last time, we talked about what you deserve.  But once you get the inkling about what you deserve, there's still a number of things that can stand in the way of getting that pile of deserving. Before you start going around pointing and blaming possible things that stand in your way, the biggest road block is not one you can shake a finger at. That's right, it's fear.

Folks, fear is probably the most worthless of all feelings. Sure, it's valuable when you're being chased by a saber-tooth tiger who is hell bent on devouring you whole. But, I don't know if you noticed, but there ain't many saber-tooth tigers around anymore. The problem is, we have this whole whack of feelings that we evolved as a necessity for survival, but more than likely, we find most of our survival needs easily met. Since there's no saber-tooth tigers to pin our fear on, we pin it on whether or not there's enough milk left for our cereal, or the possibility that we're going to have a bad haircut.

When we want to change something, fear pops up like a pesky groundhog. Instead of flushing out that groundhog immediately, we often sulk and abandon our nice manicured lawn to the fear. Worse yet, our fear can be so powerful that we begin to justify its existence. "Oh, I don't think a manicured lawn was really for me," you say, or "Maybe groundhogs are just a sign for me to live in a basement." In other words, you think that you and the fear have to find common ground.

Let's shoot that idea right in the face. It's time to see that fear is out to destroy every ounce of ground you've gained, not because it is evil, but because its little walnet-size brain doesn't know whose ground it's messing with. If you want to coddle and nurse the fear, that's fine. You could even help it by going out there with a shovel and digging your own holes.

I know, destroying fear is scary. You look out and see these long, giant mounds of upturned dirt, and it might seem like there's some kind of giant snake living in the ground you want to gain back. But no, it's just a stupid little furry thing. Kill it. Kill it until it's dead.

Or, if you want to be nicer to a little destructive furry thing, then trap it and move it to where it can't be so pesky. After all, you might come across a bear one day, and you'll need to defend yourself with your little furry bundle of fear.

What's that? A groundhog isn't much good in an encounter with a bear? Oh, well, I guess it's best to let it go then. After all, if you want to change your life, then carrying around a groundhog in a cage doesn't really make a lot of sense.

Just My Thoughts,
Dr. Matt</itunes:summary>
		<itunes:author>Dr. Matt</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:duration>3:52</itunes:duration>
	<media:content url="http://feedproxy.google.com/~r/TheDrMattPodcast/~5/e8IF4W9Whcs/groundhog-of-fear.mp3" fileSize="3734637" type="audio/mpeg" /><feedburner:origLink>http://drmatt.me/articles/its-time-to-face-the-groundhog-of-fear/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=its-time-to-face-the-groundhog-of-fear</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/TheDrMattPodcast/~5/e8IF4W9Whcs/groundhog-of-fear.mp3" length="3734637" type="audio/mpeg" /><feedburner:origEnclosureLink>http://drmatt.me/wp-content/uploads/2011/09/groundhog-of-fear.mp3</feedburner:origEnclosureLink></item>
		<item>
		<title>You Deserve More Than a Crap Sandwich</title>
		<link>http://feedproxy.google.com/~r/TheDrMattPodcast/~3/PBveo1_37AM/</link>
		<comments>http://drmatt.me/articles/you-deserve-more-than-a-crap-sandwich/#comments</comments>
		<pubDate>Tue, 23 Aug 2011 16:43:33 +0000</pubDate>
		<dc:creator>askdrmatt@gmail.com (Dr. Matt)</dc:creator>
				<category><![CDATA[Advice]]></category>
		<category><![CDATA[Career]]></category>
		<category><![CDATA[Dr. Matt's Thoughts]]></category>
		<category><![CDATA[Life & Death]]></category>
		<category><![CDATA[Money]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[Your Self]]></category>

		<guid isPermaLink="false">http://drmatt.me/?p=1063</guid>
		<description>Folks, it&amp;#8217;s time for a change.
I don&amp;#8217;t mean for me.  I&amp;#8217;m happy as a clam who has been invited to a clam honoring ceremony, in which he or she is about to receive an award for Most Delightful Clam.  I can&amp;#8217;t think of other circumstances in which a clam would be happy, so that will have to do.
No, I&amp;#8217;m talking about you, of course, to you folks out there who are ready for a change.

You see, I&amp;#8217;ve decided to tell you how to change your life: dramatically, completely, and irreversibly.  Sure, ...&lt;img src="http://feeds.feedburner.com/~r/TheDrMattPodcast/~4/PBveo1_37AM" height="1" width="1"/&gt;</description>
		<wfw:commentRss>http://drmatt.me/articles/you-deserve-more-than-a-crap-sandwich/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>

			<itunes:subtitle>Folks, it's time for a change. - I don't mean for me.  I'm happy as a clam who has been invited to a clam honoring ceremony, in which he or she is about to receive an award for Most Delightful Clam.  I can't think of other circumstances in which a cla...</itunes:subtitle>
		<itunes:summary>Folks, it's time for a change.

I don't mean for me.  I'm happy as a clam who has been invited to a clam honoring ceremony, in which he or she is about to receive an award for Most Delightful Clam.  I can't think of other circumstances in which a clam would be happy, so that will have to do.

No, I'm talking about you, of course, to you folks out there who are ready for a change.



You see, I've decided to tell you how to change your life: dramatically, completely, and irreversibly.  Sure, I've probably mentioned how to do this on other occasions.  In fact, practically everything I've written should have done this already, but now I think it's time to get you a bit more involved.  After all, you may have specific ideas about how you want your life to change.

Chances are, though, that you don't actually have the specifics.  In fact, I'd bet a pile of lizard tails that you have a hard time accepting that you deserve anything different from what you already got.  So, before we start talking about making a change, I think you and I have to have a sit-down about your deservability.

Folks, most people think that life has to be earned. You think you have to work hard in order to have a life of travel.  You think you need to invest time in some crappy thing in order to get some other good thing.  What you don't realize is that this idea is a crap sandwich with a side of poo pie.  Plus a coffee.

People give you this idea because they've already eaten the same crap sandwich, and they don't think it's fair that you shouldn't have to endure the misery that they have.  In fact, they probably were handed a crap sandwich from day one, only it would have been puréed so as to be digestible by a human baby.

Step one is seeing that the idea that you have to earn your life implies that you have to earn it from all those other sandwich-eaters out there, when they themselves haven't earned the right to judge who's earned what.  If no one, then, is a fair judge of what you've earned, not your boss nor your family nor your friends, then what you deserve is limitless.

"Deserve is a strong word, Dr. Matt," you're probably saying.  You're thinking to yourself that it sounds rational that you don't have to earn anything from anyone else, but to deserve it is a whole other crazy idea.

Well, get crazy, folks.  Deserving means that you've reached a threshold of contribution which should reward you with something.  If you take away the idea that you have to give and give to the people around you, that your contributions are inherently required, in order to have anything for yourself, then all you're left with is the deserving.

I probably just blew your mind.  Am I suggesting that getting what you want doesn't take work?  Heck, no.  You can't end up with 50 gallons of milk without milking a few cows.  All I'm saying is that it's not up to your friends and family whether or not you deserved the milk.  And certainly not the cow.  If it's not up to anyone else, well, then I guess it comes down to you, pardner.

So, if you want to make a change, then first you have to come to the fact that your life belongs to you.  I mean, after all, unless you're some kind of zombie, vampire, or alien, you're the one living it.  Incidentally, if you are some kind of zombie, vampire, or alien, I'm on to you.

In my next post, you and I are going to start going about making some changes.  That is, you are going to make some changes, and I'm going to tell you how.  Don't worry, you don't have to do anything in order for me to help you out.  You already deserve me.  Isn't that fantastic?

Of course, if you want to work with me one-on-one, that'll be $300/hour.  I'm not running a charity here.

-Dr. Matt</itunes:summary>
		<itunes:author>Dr. Matt</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:duration>5:19</itunes:duration>
	<media:content url="http://feedproxy.google.com/~r/TheDrMattPodcast/~5/DgjTwM03xrw/you-deserve-it.mp3" fileSize="5132230" type="audio/mpeg" /><itunes:keywords>advice,self,help,doctors,parody,comedy</itunes:keywords><feedburner:origLink>http://drmatt.me/articles/you-deserve-more-than-a-crap-sandwich/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=you-deserve-more-than-a-crap-sandwich</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/TheDrMattPodcast/~5/DgjTwM03xrw/you-deserve-it.mp3" length="5132230" type="audio/mpeg" /><feedburner:origEnclosureLink>http://drmatt.me/wp-content/uploads/2011/08/you-deserve-it.mp3</feedburner:origEnclosureLink></item>
		<item>
		<title>What Does a Gynecologist Do?</title>
		<link>http://feedproxy.google.com/~r/TheDrMattPodcast/~3/POKptG1d5dM/</link>
		<comments>http://drmatt.me/articles/what-does-a-gynecologist-do/#comments</comments>
		<pubDate>Sat, 11 Jun 2011 04:48:32 +0000</pubDate>
		<dc:creator>askdrmatt@gmail.com (Dr. Matt)</dc:creator>
				<category><![CDATA[Advice]]></category>
		<category><![CDATA[Ask Dr. Matt]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[Young People]]></category>
		<category><![CDATA[biology]]></category>
		<category><![CDATA[education]]></category>
		<category><![CDATA[gynecology]]></category>
		<category><![CDATA[students]]></category>
		<category><![CDATA[teaching]]></category>

		<guid isPermaLink="false">http://drmatt.me/?p=819</guid>
		<description>Dear Dr. Matt-
Hello, My name is Chris and in our High School Biology class, we are doing a project in which we have to interview a certain scientist and make a PowerPoint about that field. I was picked with Gynecologist and I was wondering if you could help me out and answer a few questions. It would be a great help since their are not many Gynecologist out there that have their emails online. If you can help, here are the following questions:
1. What do you do at your ...&lt;img src="http://feeds.feedburner.com/~r/TheDrMattPodcast/~4/POKptG1d5dM" height="1" width="1"/&gt;</description>
		<wfw:commentRss>http://drmatt.me/articles/what-does-a-gynecologist-do/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>

			<itunes:keywords>biology,education,gynecology,students,teaching</itunes:keywords>
		<itunes:subtitle>Dear Dr. Matt- - Hello, My name is Chris and in our High School Biology class, we are doing a project in which we have to interview a certain scientist and make a PowerPoint about that field. I was picked with Gynecologist and I was wondering if you c...</itunes:subtitle>
		<itunes:summary>Dear Dr. Matt-

Hello, My name is Chris and in our High School Biology class, we are doing a project in which we have to interview a certain scientist and make a PowerPoint about that field. I was picked with Gynecologist and I was wondering if you could help me out and answer a few questions. It would be a great help since their are not many Gynecologist out there that have their emails online. If you can help, here are the following questions:

1. What do you do at your job?
2. What type of degree is needed?
3. What types of courses in high school would be helpful?
4. What science skills are necessary?
5. What is a normal day like in your field?
6. What is the expected salary range? (it is alright not to answer)
7. What are the pros and cons of your career?
8. Do you love your career? Why?
 

If you could answer these questions, it would be great. My project is due on Wednesday, June 15, so if I could get it by then, it would be great. Thanks!

 

Dear Chris-

I would be happy to answer these questions which will secure you a top grade for your class.  While I'm not a "gynecologist" in the strictest sense, in the sense of being trained in the field of "gynecology" or any medical profession, I'd like to think that I know my way around a vagina.  There shouldn't be any topic that Dr. Matt can't answer, uninformed or not, so let's tackle your questions.
1. What do you do at your job?
Mostly, I tell people what to do, and they pay me.  And then I tell other people what I told those people, and then those other people pay me.  I basically get paid multiple times for saying whatever comes to mind.

But, if I were in the role of a gynecologist, then essentially what I would do is look at lady bits, and then I would ask questions to the lady such as, "Does it feel uncomfortable when I poke this bit with a cold pokey thing?" and "Could you tell me which bit of the bits I'm currently looking at?"
2. What type of degree is needed?
I'm not personally a fan of degrees, but I assume most gynecologists have a degree that's called simply "Gynecology" or perhaps "Advanced Humanities".
3. What types of courses in high school would be helpful?
Hmm, other than Biology, I'm not sure what other high school courses are applicable.  I'd say that since a lot of this type of job relies on up-close examination, do most of your research out of class.  Remember, always treat women respectfully, especially if they give you permission to see what's what, and even more so if they are a relative.
4. What science skills are necessary?
Science is fairly silly, but probably what is going to be most helpful for you in understanding any aspect of women is deduction.  Learn how to gather evidence and draw conclusions.  For instance, if, whenever a female gets close to you, she suddenly turns around and "has homework to finish," then you can deduce that something is clearly turning down her interest.  You can test out different hypotheses such as "more frequent showering will interest the females".
5. What is a normal day like in your field?
First, I wake up next to my beautiful lover, a woman named Midgie.  If the mood is right, then I perform a gynecological exam.  I'll say it like that because I don't want to harm your fragile high-school brain.

Next, I make myself some eggs.  Now, I've started to eat a bit more vegetables lately, so what I like to do is cut up some mushrooms and throw in some handfuls of spinach. With spinach, you can really throw in more than you think you're going to need.  It tends to really cook down to almost nothing.  If I'm feeling adventurous, I might put in some broccoli.  Midgie thinks broccoli is a little strange for eggs, but for me, it really hits the spot, especially if I'm going to top it all off with some cheddar cheese and salsa.

Some other things happen throughout my day after that, but I don't want to talk your ear off.
6. What is the expected salary range?</itunes:summary>
		<itunes:author>Dr. Matt</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:duration>8:04</itunes:duration>
	<media:content url="http://feedproxy.google.com/~r/TheDrMattPodcast/~5/oeXWH0qAZq8/what-does-a-gynecologist-do.mp3" fileSize="7776759" type="audio/mpeg" /><feedburner:origLink>http://drmatt.me/articles/what-does-a-gynecologist-do/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=what-does-a-gynecologist-do</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/TheDrMattPodcast/~5/oeXWH0qAZq8/what-does-a-gynecologist-do.mp3" length="7776759" type="audio/mpeg" /><feedburner:origEnclosureLink>http://drmatt.me/wp-content/uploads/2011/06/what-does-a-gynecologist-do.mp3</feedburner:origEnclosureLink></item>
		<item>
		<title>Don’t Over-Think How Russell Crowe Relates To Cows</title>
		<link>http://feedproxy.google.com/~r/TheDrMattPodcast/~3/JORnfz84Vbo/</link>
		<comments>http://drmatt.me/articles/dont-over-think-how-russell-crowe-relates-to-cows/#comments</comments>
		<pubDate>Tue, 07 Jun 2011 02:43:22 +0000</pubDate>
		<dc:creator>askdrmatt@gmail.com (Dr. Matt)</dc:creator>
				<category><![CDATA[Advice]]></category>
		<category><![CDATA[Dr. Matt's Thoughts]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[People I Meet]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[Your Self]]></category>
		<category><![CDATA[books]]></category>
		<category><![CDATA[farming]]></category>
		<category><![CDATA[movies]]></category>
		<category><![CDATA[personal transformation]]></category>

		<guid isPermaLink="false">http://drmatt.me/?p=807</guid>
		<description>Believe me, no one was more surprised than me when Sally Ann Bopkins came to my office this week. You may remember her from my wildly popular snack-sized book, Just Stop Having Problems, Stupid!, a book which is often handed out at the reception desk of many therapists and psych wards.

While I hadn&amp;#8217;t seen her in years, I could instantly tell that Sally had changed. She was no longer dangerously overweight, and she didn&amp;#8217;t walk around like a hurt puppy, certainly not a morbidly obese one.
I asked her what changed ...&lt;img src="http://feeds.feedburner.com/~r/TheDrMattPodcast/~4/JORnfz84Vbo" height="1" width="1"/&gt;</description>
		<wfw:commentRss>http://drmatt.me/articles/dont-over-think-how-russell-crowe-relates-to-cows/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>

			<itunes:keywords>books,farming,movies,personal transformation</itunes:keywords>
		<itunes:subtitle>Believe me, no one was more surprised than me when Sally Ann Bopkins came to my office this week. You may remember her from my wildly popular snack-sized book, Just Stop Having Problems, Stupid!, a book which is often handed out at the reception desk o...</itunes:subtitle>
		<itunes:summary>Believe me, no one was more surprised than me when Sally Ann Bopkins came to my office this week. You may remember her from my wildly popular snack-sized book, Just Stop Having Problems, Stupid!, a book which is often handed out at the reception desk of many therapists and psych wards.


While I hadn't seen her in years, I could instantly tell that Sally had changed. She was no longer dangerously overweight, and she didn't walk around like a hurt puppy, certainly not a morbidly obese one.

I asked her what changed in the five years since I'd seen her. "A lot has changed, Dr. Matt," she said. "At first I didn't know what you were talking about with all that stuff about barrels of gunpowder and decks on my ship and Russell Crowe."

This instantly got me thinking about the fact that I hadn't seen Russell Crowe in a movie for some time, which worried me, but I temporarily set my concern aside.

"Go on," I said.

"Well, Dr. Matt, I wouldn't say I understood what to do overnight.  None of what you said really made any sense," she said.

"Don't worry," I said, "a lot of my clients say that."

"Oh.  Well, anyway, like I said, I don't know that I ever figured it out, but the more I was determined to change things, the more things changed without me understanding how."

"Well that sounds pretty good," I said.

"But that's the thing," said Sally.  "There's still more I want to change, but I don't really understand how I got to where I am.  I figure that if I can figure it out, then it won't take me five years again."

"Sally, in Texas we have a saying: 'There's nothing like sitting back and talking to your cows.'"

"What does that mean?" asked Sally.

"I'm not sure exactly," I said, "but Pop used to say it a lot.  He said a lot of things that I didn't understand, but for some reason, having it in my brain seemed to rattle some things free at times.  You talking about what you didn't understand made me think of it."

"Well, that's interesting..." said Sally.

"It sure is," I said.  "He also used to say, 'There's nothing more terrifying than having nothing to be afraid of.' "

"Do you think that's what I'm afraid of?" asked Sally.

"I don't really have a clue," I said.  "To tell the truth, I don't really understand why you're here.  I mean, obviously, you already stopped having problems, so I'm not sure what else I can accomplish.  But I'm not going to spend a lot of time thinking about it.  I figure if I just let myself talk, then whatever needs to come out of my mouth will come out.  I prefer not to over-use my brain."

"Hmm, so maybe I'm over-thinking," said Sally.

I shrugged.

"And maybe," continued Sally, "I'm afraid because now that I've gotten myself this far, I realize that I have a say in how my life turns out.  I guess I used to see myself as a victim of other people's choices, and now I know that I'm in charge of my life.  But then my brain gets involved and I want to control a perfect outcome."

"In fact," she continued, "when everything was crushing down on me in the past, all I could do was feel sorry for myself.  I was sure where I fit into that picture because I could feel it.  And now with nothing to feel sorry for, I don't feel where I am."

At this point, I really wondered just what the heck she needed me for, but I added: "All I was pointing out is that you've accomplished a great deal.  So, if you want to know where you are, start by acknowledging what got you here."

"You're right, Dr. Matt!  I got me here!" Sally squealed excitedly.   "So, if I got me this far, then I can do it again!"

At last, I could see that Sally had more work to do, and where I would be needed.  You see, she wasn't able to recognize that I was the one who had got her this far, so it was going to take some time before we might make some progress.

Which is good.  After all, if I didn't people who needed me to tell them what to do, I'm not sure where I'd be.  Sometimes,</itunes:summary>
		<itunes:author>Dr. Matt</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:duration>5:08</itunes:duration>
	<media:content url="http://feedproxy.google.com/~r/TheDrMattPodcast/~5/G4u0eCrnKOw/sally.mp3" fileSize="4947193" type="audio/mpeg" /><feedburner:origLink>http://drmatt.me/articles/dont-over-think-how-russell-crowe-relates-to-cows/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=dont-over-think-how-russell-crowe-relates-to-cows</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/TheDrMattPodcast/~5/G4u0eCrnKOw/sally.mp3" length="4947193" type="audio/mpeg" /><feedburner:origEnclosureLink>http://drmatt.me/wp-content/uploads/2011/06/sally.mp3</feedburner:origEnclosureLink></item>
		<item>
		<title>Exposing a Whirlwind of Stupidity</title>
		<link>http://feedproxy.google.com/~r/TheDrMattPodcast/~3/3KZOxyBRXHY/</link>
		<comments>http://drmatt.me/articles/exposing-a-whirlwind-of-stupidity/#comments</comments>
		<pubDate>Mon, 25 Apr 2011 14:10:45 +0000</pubDate>
		<dc:creator>askdrmatt@gmail.com (Dr. Matt)</dc:creator>
				<category><![CDATA[Advice]]></category>
		<category><![CDATA[Dr. Matt's Thoughts]]></category>
		<category><![CDATA[In The News]]></category>
		<category><![CDATA[Life & Death]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[2011]]></category>
		<category><![CDATA[miracle]]></category>
		<category><![CDATA[south]]></category>
		<category><![CDATA[stories]]></category>
		<category><![CDATA[stupidity]]></category>
		<category><![CDATA[tornado]]></category>

		<guid isPermaLink="false">http://drmatt.me/?p=749</guid>
		<description>I don&amp;#8217;t know if you know this, but a crisis can often tell you everything you need to know about a person.  Nothing will separate heroes from idiots faster.  There are plenty of examples in the world to illustrate this, but one that caught my eye recently came from Sanford, North Carolina.
 Sanford was recently hit by a doozy of a tornado, an event that always produces a pile of stories, some heart-warming, and some heart-breaking.  However, one story in particular stood out for me, as told by MSNBC.com, which ...&lt;img src="http://feeds.feedburner.com/~r/TheDrMattPodcast/~4/3KZOxyBRXHY" height="1" width="1"/&gt;</description>
		<wfw:commentRss>http://drmatt.me/articles/exposing-a-whirlwind-of-stupidity/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>

			<itunes:keywords>2011,miracle,south,stories,stupidity,tornado</itunes:keywords>
		<itunes:subtitle>I don't know if you know this, but a crisis can often tell you everything you need to know about a person.  Nothing will separate heroes from idiots faster.  There are plenty of examples in the world to illustrate this,</itunes:subtitle>
		<itunes:summary>I don't know if you know this, but a crisis can often tell you everything you need to know about a person.  Nothing will separate heroes from idiots faster.  There are plenty of examples in the world to illustrate this, but one that caught my eye recently came from Sanford, North Carolina.

 Sanford was recently hit by a doozy of a tornado, an event that always produces a pile of stories, some heart-warming, and some heart-breaking.  However, one story in particular stood out for me, as told by MSNBC.com, which was about the moment the tornado struck a Lowe's Home Improvement store with about 100 people inside.

You see, it was almost just a story about people doing the right thing.  A tornado was approaching the store.  Once it was spotted, the employees moved everyone to a secure area, and as a result, when the tornado hit, everyone  survived.  In fact, if that had been the whole story, it might not have been a story at all.

But, you see, folks, at a critical moment in this crisis, when employees began herding customers to safety, a man stepped forward and said, "That’s not a tornado; you don’t know what you’re talking about."  It is This Jackass that I'd like to talk about.

When This Jackass spoke, some of the people around him began to listen and move back to the front of the store.  If they had continued there, they likely would have been killed.  Fortunately, the employees stood their ground and said, "Let's not be stupid."

Now, I'm sure you've heard me say the words "Let's not be stupid" dozens of times, but my guess is that you still think that stupidity is something that is, at most, simply annoying.  If "annoying" is the highest level of danger you can attribute to stupidity, then sorry, folks, but there's still plenty of stupid that you might want to get out of your system.

"C'mon, Dr. Matt," you might say, "It's rare to be in a life-and-death situation like that."  Sure it is, if you're talking about a situation exactly like that one, but if you are stuck in stupidity, how are you going to know the moment when it might kill you?

I mean, look at This Jackass in the Lowe's story.  For his whole life, he'd probably been able to get away with being arrogant, to throw his weight around, and to let his stupidity run amok without ever endangering anyone's lives.  At least, not to any degree that he was aware.  Suddenly, one day, how he was living mattered, and mattered in a big way.  It was no longer a personal failing but a public danger.

Folks, I hope you're getting the picture here.  Because most of you are mortal, then any of your indulgences can have dire consequences, and there is no indulgence with greater consequence than stupidity.

Some of you are saying: "But, surely, Dr. Matt, international terrorism is a greater indulgence than stupidity."  Sure, being stupid on purpose is pretty stupid.  I think we can all agree that there aren't any terrorists that are exceptionally bright.  But endangering lives by accident, especially your own, out of stupidity, still ranks high on the stupidity scale.  Both are indulgences in stupidity, but the accidental kind is the kind that people feel more comfortable in justifying, which makes it pretty dangerous.

Look again at This Jackass.  There's a good chance that this experience didn't alter his behavior in any significant way.  After all, no one died.  If he learns that accidental stupidity has no consequence, then he could eventually decide that intentional stupidity is in the same boat.  When it comes to stupidity, no amount of stupidity is insignificant.  The truth is, small actions can have big consequences.

Whew, this topic is exhausting to talk about.  I think I've given you enough to chew on for now.  Hmm, speaking of chewing, a piece of that cake that Midgie brought him sounds pretty tasty right now.  I know my doctor said it isn't that good for me, but I'll just have a small piece.  After all,</itunes:summary>
		<itunes:author>Dr. Matt</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:duration>5:20</itunes:duration>
	<media:content url="http://feedproxy.google.com/~r/TheDrMattPodcast/~5/Epa5n_nOUVM/whirlwind.mp3" fileSize="5208800" type="audio/mpeg" /><feedburner:origLink>http://drmatt.me/articles/exposing-a-whirlwind-of-stupidity/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=exposing-a-whirlwind-of-stupidity</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/TheDrMattPodcast/~5/Epa5n_nOUVM/whirlwind.mp3" length="5208800" type="audio/mpeg" /><feedburner:origEnclosureLink>http://drmatt.me/wp-content/uploads/2011/04/whirlwind.mp3</feedburner:origEnclosureLink></item>
		<item>
		<title>How To Change Your Life In One Easy Step</title>
		<link>http://feedproxy.google.com/~r/TheDrMattPodcast/~3/83ThzgOKQCg/</link>
		<comments>http://drmatt.me/articles/how-to-change-your-life-in-one-easy-step/#comments</comments>
		<pubDate>Tue, 05 Apr 2011 14:52:37 +0000</pubDate>
		<dc:creator>askdrmatt@gmail.com (Dr. Matt)</dc:creator>
				<category><![CDATA[Advice]]></category>
		<category><![CDATA[Dr. Matt's Thoughts]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[Your Self]]></category>
		<category><![CDATA[change]]></category>
		<category><![CDATA[cows]]></category>
		<category><![CDATA[pop]]></category>

		<guid isPermaLink="false">http://drmatt.me/?p=735</guid>
		<description>Folks, occasionally people come into my apartment / office looking for a change.  Sometimes it&amp;#8217;s a relationship change, or a job change, or a living situation change, or a sex change.  Inevitably, in every case, what someone is actually looking for is a way to change something about themselves by changing something else.
Let me say that again. All of these things that you want to change are probably not the thing you&amp;#8217;re actually wanting to change.

The person who wants to change their relationship isn&amp;#8217;t coming to me for help in ...&lt;img src="http://feeds.feedburner.com/~r/TheDrMattPodcast/~4/83ThzgOKQCg" height="1" width="1"/&gt;</description>
		<wfw:commentRss>http://drmatt.me/articles/how-to-change-your-life-in-one-easy-step/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>

			<itunes:keywords>change,cows,pop</itunes:keywords>
		<itunes:subtitle>Folks, occasionally people come into my apartment / office looking for a change.  Sometimes it's a relationship change, or a job change, or a living situation change, or a sex change.  Inevitably, in every case,</itunes:subtitle>
		<itunes:summary>Folks, occasionally people come into my apartment / office looking for a change.  Sometimes it's a relationship change, or a job change, or a living situation change, or a sex change.  Inevitably, in every case, what someone is actually looking for is a way to change something about themselves by changing something else.

Let me say that again. All of these things that you want to change are probably not the thing you're actually wanting to change.



The person who wants to change their relationship isn't coming to me for help in changing their relationship.  If they were, I could just have an actor call up their partner and pretend to be the mistress or manstress who is confessing a secret affair, and well, things would probably change lickety split.

But, after I did that one or two times, I realized it wasn't really what people are after.

You see, people aren't looking for help in changing their relationship.  Oh, sure, they may say that they are.  But that's not where they're stuck.  Where they're stuck is their relationship to the relationship, or their relationship to their job, or their town, or to their genitals.

Now, I'm not saying that none of those external things are worthy of change, and you can go ahead and change all of them, although with that last one I'd highly advise consulting a physician.

What I'm saying is that step one is recognizing that what you're really talking about changing is you.  Or maybe you instinctively know that you've already changed, and you don't match up nicely with what's around you or dangling from you.

The point is, folks, that by making your change about one or more of those things around you, you may be over-complicating what it is that you actually need.  In fact, based on the people I meet with regularly, I guarantee you're making it more complicated than it is.  Because compared to all of those other things, changing yourself is a heck of a lot easier.

Pop used to say, "The difference between people and cows is that cows know that it's a lot easier to leap forward once you let go of your milk."  I'm not sure what that has to do with change, but he seemed to always say that cow thing when I wanted things to be different.

Anyway, instead of trying to first change the things around you that have a relationship to you, do the easy and lazy way, which is to change your relationship to those things.  You can change the rest after that, but chances are, they'll change anyway.

Except your genitals.  They tend to sort of stay the same, unfortunately.

Just My Thoughts,
Dr. Matt</itunes:summary>
		<itunes:author>Dr. Matt</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:duration>3:15</itunes:duration>
	<media:content url="http://feedproxy.google.com/~r/TheDrMattPodcast/~5/Zc_jipFWI84/change.mp3" fileSize="3141988" type="audio/mpeg" /><feedburner:origLink>http://drmatt.me/articles/how-to-change-your-life-in-one-easy-step/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=how-to-change-your-life-in-one-easy-step</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/TheDrMattPodcast/~5/Zc_jipFWI84/change.mp3" length="3141988" type="audio/mpeg" /><feedburner:origEnclosureLink>http://drmatt.me/wp-content/uploads/2011/04/change.mp3</feedburner:origEnclosureLink></item>
		<item>
		<title>Dr. Matt Is Going To Pull It Out For You</title>
		<link>http://feedproxy.google.com/~r/TheDrMattPodcast/~3/RIWos60CdfI/</link>
		<comments>http://drmatt.me/articles/dr-matt-is-going-to-pull-it-out-for-you/#comments</comments>
		<pubDate>Fri, 25 Mar 2011 13:00:52 +0000</pubDate>
		<dc:creator>askdrmatt@gmail.com (Dr. Matt)</dc:creator>
				<category><![CDATA[Advice]]></category>
		<category><![CDATA[Career]]></category>
		<category><![CDATA[Dr. Matt's Thoughts]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[People I Meet]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[attractive]]></category>
		<category><![CDATA[change]]></category>
		<category><![CDATA[feeling]]></category>
		<category><![CDATA[men]]></category>
		<category><![CDATA[superman]]></category>
		<category><![CDATA[thinking]]></category>

		<guid isPermaLink="false">http://drmatt.me/?p=726</guid>
		<description>Once in a while, someone will come into my apartment / office who I immediately know is going to be interesting.  I mean, someone who just really catches my attention for some undefinable reason.  I had a new client this week who I&amp;#8217;ll call Jared Leto.  Hmm&amp;#8230; I guess maybe I shouldn&amp;#8217;t give him the name of a celebrity, so let&amp;#8217;s give him a common name like Jor-El Leto.
Jor-El had a lot going for him, and not just his dashing good looks.  &amp;#8221;Dr. Matt, I hear you solve just about ...&lt;img src="http://feeds.feedburner.com/~r/TheDrMattPodcast/~4/RIWos60CdfI" height="1" width="1"/&gt;</description>
		<wfw:commentRss>http://drmatt.me/articles/dr-matt-is-going-to-pull-it-out-for-you/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>

			<itunes:keywords>thinking,feeling,attractive,men,change,superman</itunes:keywords>
		<itunes:subtitle>Once in a while, someone will come into my apartment / office who I immediately know is going to be interesting.  I mean, someone who just really catches my attention for some undefinable reason.  I had a new client this week who I'll call Jared Leto.</itunes:subtitle>
		<itunes:summary>Once in a while, someone will come into my apartment / office who I immediately know is going to be interesting.  I mean, someone who just really catches my attention for some undefinable reason.  I had a new client this week who I'll call Jared Leto.  Hmm... I guess maybe I shouldn't give him the name of a celebrity, so let's give him a common name like Jor-El Leto.

Jor-El had a lot going for him, and not just his dashing good looks.  "Dr. Matt, I hear you solve just about every problem," he said.



"That's right," I said, listening to this interesting man who obviously worked out regularly.

"I've been an artist since I was a boy," he said, "but ever since I left higher education, it seems like I've been doing everything but produce art.  I want that to change, and I think I can build a successful business around what I love, but I don't want to drastically reduce my income by leaving my full-time job.  But by working long hours full-time, it feels like I haven't been able to build momentum to change anything.  How do I make this happen?"

I rubbed my mustache for a moment.  "Well, first things first," I said.  "Let's see your portfolio and your business plan."

Jor-El's confusion shone through his bright blue eyes.  "I don't have either of those with me," he said.

"Okay," I said, "let's start with the basics.  What's your company name?" I asked him.

"I haven't decided yet," he said.

"Well, my friend," I said, "You're in a real pickle.  You want my help to make something happen, but you don't actually know what it is that you want to make happen."

"That's not true," said Jor-El, putting one leg up on the couch.  "I have lots of ideas."

"Exactly," I said.  "You have only ideas.  But think about your full-time job.  When you wake up in the morning, you probably know close to the minute when you are going to go to work.  You probably know what you're going to be working on.  You probably have a sense of what the eventual outcome of that work is going to be, and you know how you're going to be compensated for it.  And because you know all of this, then all of it happens."

Jor-El frowned with his bold, dark eyebrows.  "Well, that doesn't make sense.  I know how it's going to happen because it all happened like that the day before."

"That's also true," I said.  "The problem with your brain right now is that it's of no help to you.  It's completely worthless, and you should probably start ignoring it."

"What do you mean?" said Jor-El, cocking his head to the side, which spilled his long hair onto his shoulder.

I responded: "Your brain is great at carving a path for whatever you do more than twice.  It'll turn anything into a habit so that you don't have to spend so much time thinking about it.  That means that whenever you start to alter your path, your brain is going to try to kick you back into those ruts.  It assumes that you want it to help you remember to get up at a certain time, get to work on schedule, give all the same information in sales meetings, and hit on the same girl behind the counter at Starbucks.  That is, if you're into that sort of thing."

Jor-El ran his hand through his hair, and with the bulge in his bicep I knew this time he worked out for sure.  I figured I should watch his movements carefully to see if his body language conveyed that he understood what I was saying as I continued talking.  "So, first, you gotta tell your brain to step aside and keep it from kicking you into your old path.  But the only way that's going to work is if you have a solid guide for the new path to take effect.  That means that it has to be as solidly defined as the old path.  Now, it might not be as deeply understood, because those paths take time to carve. But you at least have to survey the land and know exactly where to lay your brick.  And I imagine laying brick is something that you probably want to do."

"I think I understand..." said Jor-El.  "But,</itunes:summary>
		<itunes:author>Dr. Matt</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:duration>5:42</itunes:duration>
	<media:content url="http://feedproxy.google.com/~r/TheDrMattPodcast/~5/ezIrUIckpJs/drmatt-pullitout.mp3" fileSize="5242880" type="audio/mpeg" /><feedburner:origLink>http://drmatt.me/articles/dr-matt-is-going-to-pull-it-out-for-you/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=dr-matt-is-going-to-pull-it-out-for-you</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/TheDrMattPodcast/~5/ezIrUIckpJs/drmatt-pullitout.mp3" length="5242880" type="audio/mpeg" /><feedburner:origEnclosureLink>http://drmatt.me/wp-content/uploads/2011/03/drmatt-pullitout.mp3</feedburner:origEnclosureLink></item>
		<item>
		<title>Protests in Egypt, Libya, and Your Nursing Home</title>
		<link>http://feedproxy.google.com/~r/TheDrMattPodcast/~3/rtArZ_8dbXs/</link>
		<comments>http://drmatt.me/articles/protests-in-egypt-libya-and-your-nursing-home/#comments</comments>
		<pubDate>Mon, 07 Mar 2011 14:00:27 +0000</pubDate>
		<dc:creator>askdrmatt@gmail.com (Dr. Matt)</dc:creator>
				<category><![CDATA[Advice]]></category>
		<category><![CDATA[Dr. Matt's Thoughts]]></category>
		<category><![CDATA[In The News]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[Your Self]]></category>
		<category><![CDATA[activism]]></category>
		<category><![CDATA[old age]]></category>
		<category><![CDATA[protesting]]></category>
		<category><![CDATA[selfishness]]></category>

		<guid isPermaLink="false">http://drmatt.me/?p=705</guid>
		<description>Folks, I&amp;#8217;ve been looking at news from around the world, and I&amp;#8217;ve been seeing a common theme.  That is, a group of people are saying to another group, &amp;#8220;We&amp;#8217;re mad as hell, and we aren&amp;#8217;t going to take it anymore!&amp;#8221;  The world is awash with protests, and world and local leaders are now having to face the music.
&amp;#8220;Well that&amp;#8217;s fine, Dr. Matt,&amp;#8221; I&amp;#8217;m sure you&amp;#8217;re saying, &amp;#8220;but what&amp;#8217;s that got to do with me and the problems in my life?&amp;#8221;

What&amp;#8217;s It Got To Do With Me?
Well, first, if ...&lt;img src="http://feeds.feedburner.com/~r/TheDrMattPodcast/~4/rtArZ_8dbXs" height="1" width="1"/&gt;</description>
		<wfw:commentRss>http://drmatt.me/articles/protests-in-egypt-libya-and-your-nursing-home/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>

			<itunes:keywords>activism,old age,protesting,selfishness</itunes:keywords>
		<itunes:subtitle>Folks, I've been looking at news from around the world, and I've been seeing a common theme.  That is, a group of people are saying to another group, "We're mad as hell, and we aren't going to take it anymore!"  The world is awash with protests,</itunes:subtitle>
		<itunes:summary>Folks, I've been looking at news from around the world, and I've been seeing a common theme.  That is, a group of people are saying to another group, "We're mad as hell, and we aren't going to take it anymore!"  The world is awash with protests, and wo...</itunes:summary>
		<itunes:author>Dr. Matt</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:duration>5:00</itunes:duration>
	<media:content url="http://feedproxy.google.com/~r/TheDrMattPodcast/~5/JF3ggrCFRIo/protesting.mp3" fileSize="4825054" type="audio/mpeg" /><feedburner:origLink>http://drmatt.me/articles/protests-in-egypt-libya-and-your-nursing-home/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=protests-in-egypt-libya-and-your-nursing-home</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/TheDrMattPodcast/~5/JF3ggrCFRIo/protesting.mp3" length="4825054" type="audio/mpeg" /><feedburner:origEnclosureLink>http://drmatt.me/wp-content/uploads/2011/03/protesting.mp3</feedburner:origEnclosureLink></item>
		<item>
		<title>Don’t Not Follow Your Passion!  Or Not?  No.</title>
		<link>http://feedproxy.google.com/~r/TheDrMattPodcast/~3/7YIgUqMkiRo/</link>
		<comments>http://drmatt.me/articles/dont-not-follow-your-passion-or-not-no/#comments</comments>
		<pubDate>Tue, 01 Feb 2011 08:40:33 +0000</pubDate>
		<dc:creator>askdrmatt@gmail.com (Dr. Matt)</dc:creator>
				<category><![CDATA[Advice]]></category>
		<category><![CDATA[Dr. Matt's Thoughts]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[Your Self]]></category>
		<category><![CDATA[blogs]]></category>
		<category><![CDATA[comfort zone]]></category>
		<category><![CDATA[growth]]></category>
		<category><![CDATA[passion]]></category>
		<category><![CDATA[results]]></category>
		<category><![CDATA[success]]></category>

		<guid isPermaLink="false">http://drmatt.me/?p=683</guid>
		<description>Folks, earlier this week, a friend of mine pointed me to this article entitled, cleverly, &amp;#8220;Don&amp;#8217;t Follow Your Passion.&amp;#8221;
&amp;#8220;It&amp;#8217;s really good advice,&amp;#8221; my friend told me.
Now, I took a gander at this article and it took me a few moments to figure out that it was really bad advice posing as really good advice.  Let me give you a tidbit:
So. You’re in love with a thing. Let’s say it’s coffee, books, design, code or solving interesting problems. You decide to open up a café to follow your passion for coffee. ...&lt;img src="http://feeds.feedburner.com/~r/TheDrMattPodcast/~4/7YIgUqMkiRo" height="1" width="1"/&gt;</description>
		<wfw:commentRss>http://drmatt.me/articles/dont-not-follow-your-passion-or-not-no/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>

			<itunes:keywords>blogs,comfort zone,growth,passion,results,success</itunes:keywords>
		<itunes:subtitle>Folks, earlier this week, a friend of mine pointed me to this article entitled, cleverly, "Don't Follow Your Passion." - "It's really good advice," my friend told me. - Now, I took a gander at this article and it took me a few moments to figure out t...</itunes:subtitle>
		<itunes:summary>Folks, earlier this week, a friend of mine pointed me to this article entitled, cleverly, "Don't Follow Your Passion."

"It's really good advice," my friend told me.

Now, I took a gander at this article and it took me a few moments to figure out t...</itunes:summary>
		<itunes:author>Dr. Matt</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:duration>6:29</itunes:duration>
	<media:content url="http://feedproxy.google.com/~r/TheDrMattPodcast/~5/epvxW3tBgKE/passion.mp3" fileSize="6488411" type="audio/mpeg" /><feedburner:origLink>http://drmatt.me/articles/dont-not-follow-your-passion-or-not-no/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=dont-not-follow-your-passion-or-not-no</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/TheDrMattPodcast/~5/epvxW3tBgKE/passion.mp3" length="6488411" type="audio/mpeg" /><feedburner:origEnclosureLink>http://drmatt.me/wp-content/uploads/2011/02/passion.mp3</feedburner:origEnclosureLink></item>
		<item>
		<title>Dr. Matt’s Contract With The Internet</title>
		<link>http://feedproxy.google.com/~r/TheDrMattPodcast/~3/d-p3wAsaPY8/</link>
		<comments>http://drmatt.me/articles/dr-matts-contract-with-the-internet/#comments</comments>
		<pubDate>Tue, 04 Jan 2011 02:15:42 +0000</pubDate>
		<dc:creator>askdrmatt@gmail.com (Dr. Matt)</dc:creator>
				<category><![CDATA[Dr. Matt's Thoughts]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[To The Fans]]></category>
		<category><![CDATA[contract]]></category>
		<category><![CDATA[resolutions]]></category>
		<category><![CDATA[top ten]]></category>

		<guid isPermaLink="false">http://drmatt.me/?p=657</guid>
		<description>Folks, it seems like every year we get to a whole new year.  In the past, I know that I&amp;#8217;ve said that my only resolution for the new year, if I had one, was to get more famous.  But I&amp;#8217;ve learned and grown, and I wouldn&amp;#8217;t want you to think that that was my only ambition.

In fact, I was talking to a friend of mine recently, and she said that she thought that I sometimes came across as self-centered.  Since I welcome constructive criticism, I invited her to explain what ...&lt;img src="http://feeds.feedburner.com/~r/TheDrMattPodcast/~4/d-p3wAsaPY8" height="1" width="1"/&gt;</description>
		<wfw:commentRss>http://drmatt.me/articles/dr-matts-contract-with-the-internet/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>

			<itunes:keywords>top ten,resolutions,contract</itunes:keywords>
		<itunes:subtitle>Folks, it seems like every year we get to a whole new year.  In the past, I know that I've said that my only resolution for the new year, if I had one, was to get more famous.  But I've learned and grown, and I wouldn't want you to think that that was ...</itunes:subtitle>
		<itunes:summary>Folks, it seems like every year we get to a whole new year.  In the past, I know that I've said that my only resolution for the new year, if I had one, was to get more famous.  But I've learned and grown, and I wouldn't want you to think that that was my only ambition.



In fact, I was talking to a friend of mine recently, and she said that she thought that I sometimes came across as self-centered.  Since I welcome constructive criticism, I invited her to explain what the heck she was talking about, because I couldn't make heads or tails of it.  I walked away from that conversation with one inescapable conclusion, that it must be that I'm a hard person to get to know, and I haven't taken enough time to really show people who I am.  In other words, I need to start gettin' real, and I need to start gettin' real lickity-split.

To kick-off this new goal, I've decided that I'm going to make an arrangement with you, The Internet.  As a people that fill a series of tubes,  you're probably used to results, and I'm someone known for delivering them.  So, I'm going to give you ten things that I'm going to do for you this year.  We can even put this arrangement in the form of a Contract, a Contract With The Internet, if you will.

So, here it is.  I, Dr. Matt, agree to do the following 10 items this year:

	Become more famous. Don't worry, I'm not going to abandon my previous principles, and the more famous I am, the more people I can help.
	Answer more of your questions. No more dodging of the hard ones, like if a particular piece of clothing makes you look fat.  The answer is undoubtedly "yes".
	Meet you in public. In the past, I've often avoided book signings because of the inevitably uncomfortable conversation about the Dr. Matt sweater that you knitted.  It's possible that I have actually encouraged this obsessive behavior, and it's time I encouraged it even more.
	Introduce you to more of my friends. I know my friend Jonathon Stembridge-Rickenbacker loves to hear himself mentioned often, but he offers one good perspective amongst many, which I plan on sharing.
	Talk about my feelings. Like right now, I feel important.  Tomorrow, I may share another.
	Listen more. Midgie is usually picking on me for this one.  She says not every thing someone says needs an answer.  I told her Alex Trebek would disagree.  She said, "No, everything he says requires a question."  I had to admit that I didn't know what she meant since I'd never watched Wheel of Fortune.
	Admit when something I've said is wrong. I'm always willing to look at new evidence, so that my current rightness is as right as it can be.  To be the most right person around at any given moment is the truest measure of humility.
	Stop dwelling on the past. Like the time when something I said was wrong.  It's time to get over it.
	Be an excellent lover. I just wanted to share that this was a goal of mine.
	Be myself. I know this is kind of a repeat of #9, but I thought it was important to list on its own.  Internet, you and I have gotten this far, and we've gotten this far because I shared with you my thoughts, however they spilled out from my brain.  I think it's a winning formula that'll keep us together.  Oh, and one more...
	Be flexible. Be willing to go with the flow, like adding one more item to this list, or throwing out this contract if you decide to be a jerk about it.  Everything you learn changes the way your brain fires its little neurons, and I learn something just about every day, and I do it so that I can share it in a way that makes sense to ya'll.  I don't give a hoot who Dr. Matt was a year ago, although I suspect that he was still pretty amazing.

That's my deal, Internet.  So go ahead, be bold, get real, and put your deal out there for everyone to see.  By doing so, you'll show all your friends how much you're not self-centered.

Just My Thoughts,
Dr. Matt*
* Dr. Matt is not a real doctor.</itunes:summary>
		<itunes:author>Dr. Matt</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:duration>5:28</itunes:duration>
	<media:content url="http://feedproxy.google.com/~r/TheDrMattPodcast/~5/9gOwArWY99o/contract-2011.mp3" fileSize="5270600" type="audio/mpeg" /><feedburner:origLink>http://drmatt.me/articles/dr-matts-contract-with-the-internet/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=dr-matts-contract-with-the-internet</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/TheDrMattPodcast/~5/9gOwArWY99o/contract-2011.mp3" length="5270600" type="audio/mpeg" /><feedburner:origEnclosureLink>http://drmatt.me/wp-content/uploads/2011/01/contract-2011.mp3</feedburner:origEnclosureLink></item>
		<item>
		<title>Snake Doctors Are Highly Marketable</title>
		<link>http://feedproxy.google.com/~r/TheDrMattPodcast/~3/oGqpbKxzdMA/</link>
		<comments>http://drmatt.me/articles/snake-doctors-are-highly-marketable/#comments</comments>
		<pubDate>Mon, 20 Dec 2010 15:45:59 +0000</pubDate>
		<dc:creator>askdrmatt@gmail.com (Dr. Matt)</dc:creator>
				<category><![CDATA[Dr. Matt's Thoughts]]></category>
		<category><![CDATA[On The Road]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[knowledge]]></category>
		<category><![CDATA[travel]]></category>

		<guid isPermaLink="false">http://drmatt.me/?p=633</guid>
		<description>Recently, I spent some time in Belize doing some humanitarian work.  You see, while there are some villages that are geographically isolated and don&amp;#8217;t have access to the internet, Belize hasn&amp;#8217;t typically been poor enough or problematic enough to attract a celebrity the way that some African countries can.  Therefore, I decided to give these villages the benefit of a celebrity visit.

In the village of Santa Theresa, I met a Mayan snake doctor, or what you might call a witch doctor.  He asked me what I did, and I said ...&lt;img src="http://feeds.feedburner.com/~r/TheDrMattPodcast/~4/oGqpbKxzdMA" height="1" width="1"/&gt;</description>
		<wfw:commentRss>http://drmatt.me/articles/snake-doctors-are-highly-marketable/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>

			<itunes:keywords>knowledge,travel</itunes:keywords>
		<itunes:subtitle>Recently, I spent some time in Belize doing some humanitarian work.  You see, while there are some villages that are geographically isolated and don't have access to the internet, Belize hasn't typically been poor enough or problematic enough to attrac...</itunes:subtitle>
		<itunes:summary>Recently, I spent some time in Belize doing some humanitarian work.  You see, while there are some villages that are geographically isolated and don't have access to the internet, Belize hasn't typically been poor enough or problematic enough to attract a celebrity the way that some African countries can.  Therefore, I decided to give these villages the benefit of a celebrity visit.



In the village of Santa Theresa, I met a Mayan snake doctor, or what you might call a witch doctor.  He asked me what I did, and I said that I was also a doctor, but, like him, my doctorate wasn't granted by any sort of fancy "university".  My doctorate, of course, is what I call the "doctorate of life", I told him.  Since we were both doctors, I explained that he should feel free to talk openly about anything that he knew, such as healing deadly snake bites or the ancient tradition of ghostbusting, the latter of course made popular by the Dan Aykyrod film.

The snake doctor, whom I'll call "Ray Stantz" to protect his identity, said he only shares his knowledge if someone pays him quite a bit of money and spends at least six months working beside him.  It occurred to me, as I'm sure it does to you, that to spread knowledge this way limits franchising opportunities.

"Perhaps you don't know it, Ray," I said, "but you're living in the Information Age, and the best way to reach your audience to teach snake doctoring may be something like an instructional DVD series."

Ray said that while he had a portable DVD player, he didn't think this was the best way to pass on his craft.  "Some knowledge you can only get by experience," he said.  "Since you are a life doctor, you know that the only way people will understand what you are saying is to live what you are saying, or they understand because they have lived what you are saying."

I hadn't actually thought about it this way, and Ray had a pretty good point, but I knew he was deflecting a bit from talking about himself.  When I pressed him about it, he readily admitted it and said he had good reason.  "In the old days, some Mayans used to kill for knowledge, or what they thought was knowledge" he said, "or would use the knowledge I have to kill each other."  In fact, he went on to say that at times they would sacrifice some of their own to try to appeal to the gods for their knowledge.

"I know what you mean," I said.  "Sometimes I feel like I would kill for some more Google data about my fans."

He asked me to explain what I meant, and I told him it wasn't important.  He nodded and said, "What you say about the Information Age is interesting.  Maybe we're entering a time where we can have all that knowledge that we wanted in the old days, without having to kill for it."

I rubbed my mustache.  "That would be a different age indeed.  Maybe we would no longer have to sacrifice each other for marketing dominance."

Ray Stantz smiled at me.  "Maybe we're entering an age where dominance is not so important," he said.

I have to tell you, as The Most Famous Fake Doctor Of Our Time, Ray's words really made me stop and think.  I mean, was there some way to also make him the most famous snake doctor of Belize?  With wisdom like that, he could totally make a killing.  But I guess that's up to him.

Just My Thoughts,
Dr. Matt*
* Dr. Matt is not a real doctor.</itunes:summary>
		<itunes:author>Dr. Matt</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:duration>4:24</itunes:duration>
	<media:content url="http://feedproxy.google.com/~r/TheDrMattPodcast/~5/xe8rHvmHZls/snake-doctors.mp3" fileSize="4248660" type="audio/mpeg" /><feedburner:origLink>http://drmatt.me/articles/snake-doctors-are-highly-marketable/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=snake-doctors-are-highly-marketable</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/TheDrMattPodcast/~5/xe8rHvmHZls/snake-doctors.mp3" length="4248660" type="audio/mpeg" /><feedburner:origEnclosureLink>http://drmatt.me/wp-content/uploads/2010/12/snake-doctors.mp3</feedburner:origEnclosureLink></item>
		<item>
		<title>People Who Set Your Value Suck</title>
		<link>http://feedproxy.google.com/~r/TheDrMattPodcast/~3/HTiNf2gMmlM/</link>
		<comments>http://drmatt.me/articles/people-who-set-your-value-suck/#comments</comments>
		<pubDate>Mon, 22 Nov 2010 05:42:52 +0000</pubDate>
		<dc:creator>askdrmatt@gmail.com (Dr. Matt)</dc:creator>
				<category><![CDATA[Advice]]></category>
		<category><![CDATA[Dr. Matt's Thoughts]]></category>
		<category><![CDATA[People I Meet]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[Your Self]]></category>
		<category><![CDATA[book]]></category>
		<category><![CDATA[confidence]]></category>
		<category><![CDATA[self-worth]]></category>

		<guid isPermaLink="false">http://drmatt.me/?p=603</guid>
		<description>With a busy schedule of public speaking and celebrity endorsements, I haven&amp;#8217;t had time to take a lot of appointments from clients.  However, the other day, a client walked in that I hadn&amp;#8217;t seen in a while.  He&amp;#8217;s the one that I call Freddle, and since I was making up names for him, I thought it appropriate to give him some more, so you may remember him better as Freddle Dolly-Parton McMannohaggonbaum, which, let&amp;#8217;s be honest, is far more interesting than his real name, which I&amp;#8217;m actually starting to forget.

Anyway, ...&lt;img src="http://feeds.feedburner.com/~r/TheDrMattPodcast/~4/HTiNf2gMmlM" height="1" width="1"/&gt;</description>
		<wfw:commentRss>http://drmatt.me/articles/people-who-set-your-value-suck/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>

			<itunes:keywords>self-worth,confidence,book</itunes:keywords>
		<itunes:subtitle>With a busy schedule of public speaking and celebrity endorsements, I haven't had time to take a lot of appointments from clients.  However, the other day, a client walked in that I hadn't seen in a while.  He's the one that I call Freddle,</itunes:subtitle>
		<itunes:summary>With a busy schedule of public speaking and celebrity endorsements, I haven't had time to take a lot of appointments from clients.  However, the other day, a client walked in that I hadn't seen in a while.  He's the one that I call Freddle, and since I was making up names for him, I thought it appropriate to give him some more, so you may remember him better as Freddle Dolly-Parton McMannohaggonbaum, which, let's be honest, is far more interesting than his real name, which I'm actually starting to forget.



Anyway, Freddle is a fickle sort, it seems.  Probably the biggest issue he's struggled with has been one of confidence, mostly because he always manages to blame someone else for his lack of it, first his ex-wife, then his soon-to-be ex-girlfriend.

This time, halfway through our session, he started in on me.  "Dr. Matt, why haven't you been available?  I really thought I was starting to make progress, and then you took off.  I really needed you."

"Freddle," I said, "in my professional opinion, your progress leaves much to be desired."

"What do you mean?" he said.  "I've done what you told me.  I've done my best to remove barriers to confidence.  I've gone out there and gone on lots of dates.  I approach people more, I speak my mind.  I'm not so afraid to tell people what I want, and I'm not willing to take abuse from people anymore."

"Frankly," said Freddle, "I think I've done quite well, and I just think you're defensive because I called you out on not being around."

I rubbed my mustache for a moment.  "You're right, I've made a mistake," I said.

"Thank you," said Freddle.

"Don't thank me yet," I said.  "You see, my mistake is that I thought you understood that confidence has to do with your feeling of self-worth, of which you apparently still have very little."

Freddle frowned.  "What's that supposed to mean?"

"Confidence is not the act of going around and demonstrating how confident you are.  You've taken your lack of self-worth and instead of it keeping you timid around other people, you've swung the pendulum the other way to the place where you're trying to demonstrate your worth at every turn."

Freddle didn't like this at all.  "Dr. Matt, I feel like nothing I do is going to get your approval."

"Well, now we're getting somewhere," I said.  "You're right, nothing you do is going to get my approval, because it doesn't matter to me whether or not you shape up."

This surprised Mr. Dolly-Parton McMannohaggonbaum.  "What?" he said.  "What do you mean?  If you don't help people, then it means you're not very good."

"Sorry to burst your bubble," I said, "but since you're the one who's responsible for your own life, then if you don't stop your stupid behavior, it's you who's not doing very good, not me."  Freddle didn't know what to say to that, so I figured I might as well keep talking to pass the time.  "Listen, the only person I'm responsible to in this room is me.  If I did only what I thought you wanted, then I would just tell you what you wanted to hear.  But what if what you want to hear isn't what you need?  In that case, all my jaw-flapping is only going to reinforce the problem, or in your case, problems."

I continued: "I'm not in your head so I can't tell you what you need.  I can only tell you what I know.  You have to decide what to hear."

"I don't get it," Freddle finally said.  "Don't you say in your book Just Stop Having Problems, Stupid!, that if I want to be more confident, then I should just act more confident?"

"Well, first, thank you for reading my book," I said, "and I should mention that it's only two dollars and 99 cents on the Amazon.com, but anyway, what we call one thing is sometimes something else all dressed up in fancy clothes.  If it were just shyness, then that approach would work.  But for you, as I said, the problem is self-worth, so if you used that approach, then you need to start treating yourself with self-worth.</itunes:summary>
		<itunes:author>Dr. Matt</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:duration>7:40</itunes:duration>
	<media:content url="http://feedproxy.google.com/~r/TheDrMattPodcast/~5/0h3ZqhenaVg/freddle-returns.mp3" fileSize="7382518" type="audio/mpeg" /><feedburner:origLink>http://drmatt.me/articles/people-who-set-your-value-suck/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=people-who-set-your-value-suck</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/TheDrMattPodcast/~5/0h3ZqhenaVg/freddle-returns.mp3" length="7382518" type="audio/mpeg" /><feedburner:origEnclosureLink>http://drmatt.me/wp-content/uploads/2010/11/freddle-returns.mp3</feedburner:origEnclosureLink></item>
		<item>
		<title>Is it okay to betray a betrayer?</title>
		<link>http://feedproxy.google.com/~r/TheDrMattPodcast/~3/fCyiOSzWbOU/</link>
		<comments>http://drmatt.me/articles/is-it-okay-to-betray-a-betrayer/#comments</comments>
		<pubDate>Wed, 20 Oct 2010 14:25:13 +0000</pubDate>
		<dc:creator>askdrmatt@gmail.com (Dr. Matt)</dc:creator>
				<category><![CDATA[Advice]]></category>
		<category><![CDATA[Ask Dr. Matt]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[Relationships & Sex]]></category>
		<category><![CDATA[betrayal]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[misconceptions]]></category>
		<category><![CDATA[sneakiness]]></category>
		<category><![CDATA[trust]]></category>

		<guid isPermaLink="false">http://drmatt.me/?p=587</guid>
		<description>Hello Dr. Matt,
My boyfriend and I have been together for almost 2 years, though what we have is a long-distance relationship. Before we finally hooked up, he was broken-hearted because his ex left him.  Then, after a while being together, he told me that he loves me and that he no longer loves his ex.  When I hacked his email—I know, I&amp;#8217;m bad—I saw email trails and chat messages of their love, all recent.
I cant tell him what I saw.  What am I gonna do?
Thank You,
Confused in Georgia

Dear ...&lt;img src="http://feeds.feedburner.com/~r/TheDrMattPodcast/~4/fCyiOSzWbOU" height="1" width="1"/&gt;</description>
		<wfw:commentRss>http://drmatt.me/articles/is-it-okay-to-betray-a-betrayer/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>

			<itunes:keywords>betrayal,sneakiness,love,misconceptions</itunes:keywords>
		<itunes:subtitle>Hello Dr. Matt, - My boyfriend and I have been together for almost 2 years, though what we have is a long-distance relationship. Before we finally hooked up, he was broken-hearted because his ex left him.  Then, after a while being together,</itunes:subtitle>
		<itunes:summary>Hello Dr. Matt,

My boyfriend and I have been together for almost 2 years, though what we have is a long-distance relationship. Before we finally hooked up, he was broken-hearted because his ex left him.  Then, after a while being together, he told m...</itunes:summary>
		<itunes:author>Dr. Matt</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:duration>5:28</itunes:duration>
	<media:content url="http://feedproxy.google.com/~r/TheDrMattPodcast/~5/XnuL7A3rLf8/betray-the-betrayer.mp3" fileSize="5276421" type="audio/mpeg" /><feedburner:origLink>http://drmatt.me/articles/is-it-okay-to-betray-a-betrayer/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=is-it-okay-to-betray-a-betrayer</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/TheDrMattPodcast/~5/XnuL7A3rLf8/betray-the-betrayer.mp3" length="5276421" type="audio/mpeg" /><feedburner:origEnclosureLink>http://drmatt.me/wp-content/uploads/2010/10/betray-the-betrayer.mp3</feedburner:origEnclosureLink></item>
		<item>
		<title>Your Fatness Is Keeping You From Stuff</title>
		<link>http://feedproxy.google.com/~r/TheDrMattPodcast/~3/fMGGH77L1rI/</link>
		<comments>http://drmatt.me/articles/your-fatness-is-keeping-you-from-stuff/#comments</comments>
		<pubDate>Fri, 24 Sep 2010 14:53:22 +0000</pubDate>
		<dc:creator>askdrmatt@gmail.com (Dr. Matt)</dc:creator>
				<category><![CDATA[Advice]]></category>
		<category><![CDATA[Dr. Matt's Thoughts]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[In The News]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[discrimination]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[manifestation]]></category>
		<category><![CDATA[self-image]]></category>

		<guid isPermaLink="false">http://drmatt.me/?p=580</guid>
		<description>Folks, I read a recent article that said what you probably already knew, that parents love their fat kids less.  Now, the article admitted that parents probably don&amp;#8217;t know this, but their actions said it all.  When it came to the fat child, they were less likely to help pay for college or university, and less likely to buy the fat teen a car, even if they might do so for their thinner children.  Couple that with the fact that a child who is much more overweight than their siblings ...&lt;img src="http://feeds.feedburner.com/~r/TheDrMattPodcast/~4/fMGGH77L1rI" height="1" width="1"/&gt;</description>
		<wfw:commentRss>http://drmatt.me/articles/your-fatness-is-keeping-you-from-stuff/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>

			<itunes:keywords>manifestation,fat</itunes:keywords>
		<itunes:subtitle>Folks, I read a recent article that said what you probably already knew, that parents love their fat kids less.  Now, the article admitted that parents probably don't know this, but their actions said it all.  When it came to the fat child,</itunes:subtitle>
		<itunes:summary>Folks, I read a recent article that said what you probably already knew, that parents love their fat kids less.  Now, the article admitted that parents probably don't know this, but their actions said it all.  When it came to the fat child, they were less likely to help pay for college or university, and less likely to buy the fat teen a car, even if they might do so for their thinner children.  Couple that with the fact that a child who is much more overweight than their siblings is probably influenced by genetics, considering they were raised with the same diet, and you might have a bit of an unfair situation.



Of course, bias against the fat does not end in your childhood.  Apparently, fat men can earn 2.6% less than their thin counterparts, and for fat white women, it can be up to 6.2% less, making them probably one of the most disadvantaged people in the workplace.  They've got a glass ceiling that you can only reach by climbing a glass staircase.

The long and short, or the short and squat rather, is that your fatness is keeping you from stuff.  Folks, don't take that info and, if you're Fatty McFatterson, use it to beat yourself up.  You see, with the epidemic of obesity, thin people are becoming more and more of a commodity.  That means you can easily manipulate this system of bias to your own advantage by dropping some pounds.

Yes, I know it isn't easy, especially if you're the fat sibling and you feel like your own body has, in the past, worked against you.  But it's time to tell your body to get in line because you're about to take back the country of You from the Thin Man, who has been oppressing you and keeping you from your stuff, like college money and a free car.

The best part is that this coup d'état will be easily achieved.  You see, thin people don't know how much stuff they're already getting.  They take it for granted that they'll make more in salaries, or get more sex or love or praise.  But when you become thin after a lifetime at the fat table, then it'll feel to you like being showered with gifts.  6.2% more income, here you come!

Should this be the case?  No.  Am I supporting such a system of bias?  No, I'm simply acknowledging that it exists, and much like what I said to a fan about being a snappy dresser, you can use this knowledge to your advantage.  It probably exists for evolutionary reasons, but who cares?  The important part is that fat is keeping you from your stuff, and it's time to move that barrier out of the way.

I wish you the best of luck, and that I could join you, but unfortunately I'm only slightly chubby and not really fat at all like you people.

Just My Thoughts,
Dr. Matt*

* Dr. Matt is not a real doctor.</itunes:summary>
		<itunes:author>Dr. Matt</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:duration>3:47</itunes:duration>
	<media:content url="http://feedproxy.google.com/~r/TheDrMattPodcast/~5/SQvnGZL4ZY8/your-fatness.mp3" fileSize="3652650" type="audio/mpeg" /><feedburner:origLink>http://drmatt.me/articles/your-fatness-is-keeping-you-from-stuff/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=your-fatness-is-keeping-you-from-stuff</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/TheDrMattPodcast/~5/SQvnGZL4ZY8/your-fatness.mp3" length="3652650" type="audio/mpeg" /><feedburner:origEnclosureLink>http://drmatt.me/wp-content/uploads/2010/09/your-fatness.mp3</feedburner:origEnclosureLink></item>
		<item>
		<title>What Words of Wisdom for the Wed?</title>
		<link>http://feedproxy.google.com/~r/TheDrMattPodcast/~3/CQujY11GK9I/</link>
		<comments>http://drmatt.me/articles/what-words-of-wisdom-for-the-wed/#comments</comments>
		<pubDate>Sat, 28 Aug 2010 01:23:33 +0000</pubDate>
		<dc:creator>askdrmatt@gmail.com (Dr. Matt)</dc:creator>
				<category><![CDATA[Advice]]></category>
		<category><![CDATA[Ask Dr. Matt]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[Relationships & Sex]]></category>
		<category><![CDATA[weddings]]></category>

		<guid isPermaLink="false">http://drmatt.me/?p=563</guid>
		<description>Dear Dr. Matt, 
Can you offer any words of wisdom for two special people on their wedding day?
-Matthew
Thanks for your question, Matthew.  By the way, just so you know, I&amp;#8217;m not capable of speaking words that don&amp;#8217;t contain wisdom.  It&amp;#8217;s one of those side-effects of being wise.  But let&amp;#8217;s see what I can say to the two special people you refer to.

A wedding is quite a fun time.  I&amp;#8217;ve been to a bunch this year, and each one was special in its own way, and not ...&lt;img src="http://feeds.feedburner.com/~r/TheDrMattPodcast/~4/CQujY11GK9I" height="1" width="1"/&gt;</description>
		<wfw:commentRss>http://drmatt.me/articles/what-words-of-wisdom-for-the-wed/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>

			<itunes:keywords>weddings</itunes:keywords>
		<itunes:subtitle>Dear Dr. Matt,  - Can you offer any words of wisdom for two special people on their wedding day? - -Matthew - Thanks for your question, Matthew.  By the way, just so you know, I'm not capable of speaking words that don't contain wisdom.</itunes:subtitle>
		<itunes:summary>Dear Dr. Matt, 

Can you offer any words of wisdom for two special people on their wedding day?

-Matthew

Thanks for your question, Matthew.  By the way, just so you know, I'm not capable of speaking words that don't contain wisdom.  It's one of those side-effects of being wise.  But let's see what I can say to the two special people you refer to.



A wedding is quite a fun time.  I've been to a bunch this year, and each one was special in its own way, and not just 'cause I was there.  You get to witness a relationship in a way that you might never have seen, no matter how long you've known either of those people, and no matter how close you are to them.  Oh, I'm not saying a lot more details are provided, or the two love-dazed individuals act in a way that hasn't been visible before, but a wedding is, for some guests, the first time that they're actually looking.  Everyone's asking themselves, “Just what the heck is going on here?  How did we get here?  What are these strange sensations I'm experiencing?  And who here did it the night before?”

For the two special people on their wedding day, their bodies are likely so pumped full of natural endorphins from the  intensity of the experience that their thoughts consist of something like cartoon images of cats and dogs playing together.  But I'll give them a few words anyway, and let them sort it out later.

	Don't be idiots.  Treat each other with respect.  In fact, treat your lover like a visiting diplomat.  I don't mean blow some trumpets every time they enter the house, but it certainly wouldn't hurt.  Just remember, if your lover is a diplomat, that makes you president.  The more you respect your presidency, the more you can expect diplomatic visits.
	Speak the heck up.  Don't beat around the bush when you're upset, and don't hide something because you're afraid of upsetting someone.  Volunteer information like your partner is the Salvation Army, and the information is your former fat clothes.
	No matter what, just love the crap out of each other.  Seriously.  Love that pinnacle of imperfection next to you, because someone went to the trouble of packing a whole bunch of human failings into that other person, and each one is more precious than the last.

That's my words of wisdom for now.  I probably could think of more, but I don't want to delay the special couple's eventual consummation.

Sincerely,
Dr. Matt

P.S.  If anything goes horribly wrong, just remember: it can just as quickly go horribly right.

If you have a question for Dr. Matt, then ask him already!</itunes:summary>
		<itunes:author>Dr. Matt</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:duration>3:30</itunes:duration>
	<media:content url="http://feedproxy.google.com/~r/TheDrMattPodcast/~5/yRT2-0DSMZk/for-the-bride-and-groom.mp3" fileSize="3374733" type="audio/mpeg" /><feedburner:origLink>http://drmatt.me/articles/what-words-of-wisdom-for-the-wed/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=what-words-of-wisdom-for-the-wed</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/TheDrMattPodcast/~5/yRT2-0DSMZk/for-the-bride-and-groom.mp3" length="3374733" type="audio/mpeg" /><feedburner:origEnclosureLink>http://drmatt.me/wp-content/uploads/2010/08/for-the-bride-and-groom.mp3</feedburner:origEnclosureLink></item>
		<item>
		<title>All Wedding Paths Lead To Cake (Eventually)</title>
		<link>http://feedproxy.google.com/~r/TheDrMattPodcast/~3/1iRlbOI4eYM/</link>
		<comments>http://drmatt.me/articles/all-wedding-paths-lead-to-cake-eventually/#comments</comments>
		<pubDate>Wed, 18 Aug 2010 04:24:31 +0000</pubDate>
		<dc:creator>askdrmatt@gmail.com (Dr. Matt)</dc:creator>
				<category><![CDATA[Advice]]></category>
		<category><![CDATA[Dr. Matt's Thoughts]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[Relationships & Sex]]></category>
		<category><![CDATA[commitment]]></category>
		<category><![CDATA[relationship]]></category>
		<category><![CDATA[wedding]]></category>
		<category><![CDATA[witnessing]]></category>

		<guid isPermaLink="false">http://drmatt.me/?p=554</guid>
		<description>Well, summer is wedding season, and Midgie and I have been to a bunch this year.   Not only that, but one of Midgie&amp;#8217;s close friends is getting married, and she asked Midgie to be the maid of honor, and help a bit with the planning.  This basically translates to yours truly being along for the ride as well.

Now, folks, I don&amp;#8217;t know if you&amp;#8217;ve ever planned a wedding, but the first thing you realize is that everyone has their own individual idea about what it is, and those ideas ...&lt;img src="http://feeds.feedburner.com/~r/TheDrMattPodcast/~4/1iRlbOI4eYM" height="1" width="1"/&gt;</description>
		<wfw:commentRss>http://drmatt.me/articles/all-wedding-paths-lead-to-cake-eventually/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>

			<itunes:keywords>wedding,relationship,commitment,witnessing</itunes:keywords>
		<itunes:subtitle>Well, summer is wedding season, and Midgie and I have been to a bunch this year.   Not only that, but one of Midgie's close friends is getting married, and she asked Midgie to be the maid of honor, and help a bit with the planning.</itunes:subtitle>
		<itunes:summary>Well, summer is wedding season, and Midgie and I have been to a bunch this year.   Not only that, but one of Midgie's close friends is getting married, and she asked Midgie to be the maid of honor, and help a bit with the planning.  This basically translates to yours truly being along for the ride as well.



Now, folks, I don't know if you've ever planned a wedding, but the first thing you realize is that everyone has their own individual idea about what it is, and those ideas don't all match.  Midgie has told me a bunch of stories about how someone has told her friend that they must do this or that, and they attach so much weight to it that it sounds like the whole event will end in utter disaster if the flowers in the bouquet don't match the ones next to the roast lamb.  Everyone has weighed in: friends, family, ministers, co-workers, next-door neighbors, accountants, you name it.  It seems like everyone in their joy to support such a special event is also afraid of what might not make that event special, and the horrors said bride and groom might experience.

To make things more interesting, Midgie herself has sworn off marriage, and has found herself helping to plan an event which she has her own pile of feelings about.

Now everyone, just take a chill pill and listen up.  Weddings are special events, but the single-day party does not encompass or represent the relationship.  Nor is it the beginning of their relationship or their commitment.  They've already made that commitment to each other or they wouldn't be there.  It's being celebrated for the first time in front of you.  It's your level of participation that is new, as a witness to the relationship.  Since you, the witness, are entering into a new relationship with these people, then a lot of your feelings can bubble up and become crazy talk.

Of course, as we know, the craziness can extend to the bride and groom, creating bride- and groom-zillas.  One day recently, after I calmed down an exasperated Midgie, who had just calmed down an exasperated bride-to-be, I said, "The reason people turn crazy at new beginnings is the fear of choice."

"What do you mean?" said a naked and satisfied Midgie.

"It's like this," I said.  "When we make choices that create big life changes, we end up in unexplored territory.  Our fear is that we'll lose our footing and our ability to change direction of our hot air balloon, if needed, will be limited.  We worry about setting our ship on a trajectory that will leave us adrift and without sail.  But the amount of choice and free will never changes; it's only a difference in the terrain under our donkey."

Midgie thought about this for a while, and seemed to relax even more as the cool evening air evaporated the sweat from her skin.  After a moment, she said, "Do you want to get married?"

Unfortunately, just then I remembered an important email I needed to write, so the conversation had to end there.  In the end, I know Midgie and her friends will plan a wonderful event, and come rain or shine, the day will be lovely.  It's a party after all, and the important part of this wedding that I'm about to go to is that I'm there for me, first, out of my own free will, and to eat some delicious cake.  And, if they don't serve cake or do some sort of healthy hippie thing, I can make a different choice and adjust my path.  A path away from cake, you see, may still be the path to ultimate satisfaction.

...Or some weird hippie thing, we'll see.

Just My Thoughts,
Dr. Matt</itunes:summary>
		<itunes:author>Dr. Matt</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:duration>4:38</itunes:duration>
	<media:content url="http://feedproxy.google.com/~r/TheDrMattPodcast/~5/V9bPJh50LvU/cake.mp3" fileSize="4464745" type="audio/mpeg" /><feedburner:origLink>http://drmatt.me/articles/all-wedding-paths-lead-to-cake-eventually/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=all-wedding-paths-lead-to-cake-eventually</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/TheDrMattPodcast/~5/V9bPJh50LvU/cake.mp3" length="4464745" type="audio/mpeg" /><feedburner:origEnclosureLink>http://drmatt.me/wp-content/uploads/2010/08/cake.mp3</feedburner:origEnclosureLink></item>
		<item>
		<title>Dr. Matt’s Question and Answer Orgy, Volume 1</title>
		<link>http://feedproxy.google.com/~r/TheDrMattPodcast/~3/qpaolHQ9Lgc/</link>
		<comments>http://drmatt.me/articles/dr-matts-question-and-answer-orgy-volume-1/#comments</comments>
		<pubDate>Fri, 16 Jul 2010 16:16:06 +0000</pubDate>
		<dc:creator>askdrmatt@gmail.com (Dr. Matt)</dc:creator>
				<category><![CDATA[Ask Dr. Matt]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[To The Fans]]></category>

		<guid isPermaLink="false">http://drmatt.me/?p=548</guid>
		<description>Folks, usually I take one fan&amp;#8217;s question at a time and give a thoughtful and thorough response.  Today, I&amp;#8217;m going to take on many of you at once, dividing up my thoughtfulness and thoroughness equally, with equality being determined by yours truly.

QUESTION #1: Why did LeBron abandon his hometown to earn less money?
DR. MATT: Sometimes we need to leave the nest in order to learn how to fly.  And other times, we are named LeBron James.
QUESTION #2: What don&amp;#8217;t I know I don&amp;#8217;t know?
DR. MATT: Mostly the mating calls ...&lt;img src="http://feeds.feedburner.com/~r/TheDrMattPodcast/~4/qpaolHQ9Lgc" height="1" width="1"/&gt;</description>
		<wfw:commentRss>http://drmatt.me/articles/dr-matts-question-and-answer-orgy-volume-1/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>

			<itunes:subtitle>Folks, usually I take one fan's question at a time and give a thoughtful and thorough response.  Today, I'm going to take on many of you at once, dividing up my thoughtfulness and thoroughness equally, with equality being determined by yours truly. </itunes:subtitle>
		<itunes:summary>Folks, usually I take one fan's question at a time and give a thoughtful and thorough response.  Today, I'm going to take on many of you at once, dividing up my thoughtfulness and thoroughness equally, with equality being determined by yours truly.



QUESTION #1: Why did LeBron abandon his hometown to earn less money?

DR. MATT: Sometimes we need to leave the nest in order to learn how to fly.  And other times, we are named LeBron James.

QUESTION #2: What don't I know I don't know?

DR. MATT: Mostly the mating calls and dances of prehistoric animals.  I know what you're thinking: you think you knew that you didn't know that, but you didn't.

QUESTION #3: In what year do you think the containers will be worth more than the products inside?

DR. MATT: This is a trick question. The containers are empty.

QUESTION #4:  I recently took a "douche detector quiz." It turns out that I am a "half-n-half douchebag" according to the douchebag professionals. How do I go about correcting this "douchebagedness?" Help!!

DR. MATT: I've never heard of douchebag professionals, but if they're truly professionals, then their ability to evaluate douchebaggery probably holds some weight.  The upside is that your douchebaggedness is, as of now, only half-n-half, meaning that you still have some very good qualities.  I'm slightly suspicious that this question is not genuine and perhaps these professionals do not exist.

QUESTION #5: Why is the yellow green?

DR. MATT: Probably either improperly prepared chicken, or properly prepared Mexican food.

QUESTION #6:  Dr. Matt, do you feel lucky?

DR. MATT: If you were me, you would know that a feeling of being lucky is inescapable, because you had somehow become the Most Famous Fake Doctor Of Our Time, thus displacing me into probably an alternate dimension where everyone has goatees instead of fine mustaches.

QUESTION #7: How do you do it Dr. Matt? Help so many people and yet stay so humble and centered? I want to be just like you. Can you help me to acheive this kind of greatness such as yourself.

DR. MATT: Being truly humble is not easy, but one can accomplish this with flying colors and within short order, be recognized for their humility (and other accomplishments) by throngs of adoring fans, such as I have.  What you have to do is be persistent.  Don't back down when your humility is questioned, and demonstrate it at every turn to put the doubters in their place.

Many of these great attributes feature greatly into greatness.  Can I help you acheive this kind of greatness?  Perhaps, but only by demonstrating it in myself, and proudly displaying great aspects like humility.  By seeing someone willing to stand up and declare themselves to be great, it empowers those who witness it to stand up and do the same.

The catch is that embracing greatness means you demonstrate it in yourself.  So, you can't be great like me, but like me, you can be great.

Thanks for your questions!  The more questions you ask, the more I can tell you what to do.

-Dr. Matt*
* Dr. Matt is not a real doctor.</itunes:summary>
		<itunes:author>Dr. Matt</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:duration>4:06</itunes:duration>
	<media:content url="http://feedproxy.google.com/~r/TheDrMattPodcast/~5/8oJ57zU8yMM/question-orgy.mp3" fileSize="3962814" type="audio/mpeg" /><itunes:keywords>advice,self,help,doctors,parody,comedy</itunes:keywords><feedburner:origLink>http://drmatt.me/articles/dr-matts-question-and-answer-orgy-volume-1/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=dr-matts-question-and-answer-orgy-volume-1</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/TheDrMattPodcast/~5/8oJ57zU8yMM/question-orgy.mp3" length="3962814" type="audio/mpeg" /><feedburner:origEnclosureLink>http://drmatt.me/wp-content/uploads/2010/07/question-orgy.mp3</feedburner:origEnclosureLink></item>
		<item>
		<title>Familiarity vs. Formality</title>
		<link>http://feedproxy.google.com/~r/TheDrMattPodcast/~3/peg-cPUq3XA/</link>
		<comments>http://drmatt.me/articles/familiarity-vs-formality/#comments</comments>
		<pubDate>Fri, 18 Jun 2010 16:23:52 +0000</pubDate>
		<dc:creator>askdrmatt@gmail.com (Dr. Matt)</dc:creator>
				<category><![CDATA[Advice]]></category>
		<category><![CDATA[Dr. Matt's Thoughts]]></category>
		<category><![CDATA[Life & Death]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[To The Fans]]></category>
		<category><![CDATA[familiarity]]></category>
		<category><![CDATA[fans]]></category>
		<category><![CDATA[formality]]></category>

		<guid isPermaLink="false">http://drmatt.me/?p=530</guid>
		<description>Once in a while, I&amp;#8217;ll encounter someone who is really enthusiastic about me and my work.  Actually, usually pretty much everyone is enthusiastic about me, so that&amp;#8217;s not the issue.  The issue is that, for some, their enthusiasm translates into seeking familiarity with me.  Sometimes this happens in counseling sessions, and sometimes at sell-out seminars.

So, what&amp;#8217;s the problem with treating Dr. Matt like your good ol&amp;#8217; pal from junior high, or your ex-lover who you are again on good terms with, on the off chance that your current relationship will ...&lt;img src="http://feeds.feedburner.com/~r/TheDrMattPodcast/~4/peg-cPUq3XA" height="1" width="1"/&gt;</description>
		<wfw:commentRss>http://drmatt.me/articles/familiarity-vs-formality/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>

			<itunes:keywords>fans,familiarity,formality</itunes:keywords>
		<itunes:subtitle>Once in a while, I'll encounter someone who is really enthusiastic about me and my work.  Actually, usually pretty much everyone is enthusiastic about me, so that's not the issue.  The issue is that, for some,</itunes:subtitle>
		<itunes:summary>Once in a while, I'll encounter someone who is really enthusiastic about me and my work.  Actually, usually pretty much everyone is enthusiastic about me, so that's not the issue.  The issue is that, for some, their enthusiasm translates into seeking familiarity with me.  Sometimes this happens in counseling sessions, and sometimes at sell-out seminars.



So, what's the problem with treating Dr. Matt like your good ol' pal from junior high, or your ex-lover who you are again on good terms with, on the off chance that your current relationship will fail and you'll need a backup?  The problem is that I'm not those people.  Oh, don't get me wrong, I'm not offended by this behavior.  I'm just letting you know that this behavior is off-putting and stupid.

And, perhaps you're not aware of it, but if you're responding to me this way, then you're probably jarring quite a few people around you when you treat them with familiarity (not that you have any other celebrities in your life).

Sure, the impulse is understandable.  If you lack intimacy in your life, then you desire to get close to people.  It seems like one way is to pretend that you already are close, to treat them with familiarity in hopes that they will accept the reality you project.

When I interact with fans on the Internets, I always address them with an English honorific: Mr. or Ms.  I do this to set up a relationship of honor and respect, which I feel is absolutely essential before I tell someone what to do.  Now, while you may feel silly addressing your friends or colleagues in this way, I little formality goes a long way.

A tone of formality tells people that you respect their boundaries, and that you honor them as a person.  Once a month, Midgie and I formally ask each other how we feel the relationship is going and if there are any changes that we would like to make.  Sure, we could ask this question offhand when it comes to mind while we're eating popcorn on the couch watching Midgie's favorite adult movies, but we feel it wouldn't treat the question with the respect it deserves.  The tone of formality sets the context for the importance of the content.

So, next time you see Dr. Matt at a book signing, don't be the obsessed familiar fan who thinks we're old friends because you're read everything I've written, and listened to everything I've said.  Instead, be the obsessed formal fan, who's done all the same reading and writing, but doesn't creep me out about it.

Just My Thoughts,
Dr. Matt*
* Dr. Matt is not a real doctor.</itunes:summary>
		<itunes:author>Dr. Matt</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:duration>3:23</itunes:duration>
	<media:content url="http://feedproxy.google.com/~r/TheDrMattPodcast/~5/SGnNZyhG3E4/formality.mp3" fileSize="3266456" type="audio/mpeg" /><feedburner:origLink>http://drmatt.me/articles/familiarity-vs-formality/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=familiarity-vs-formality</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/TheDrMattPodcast/~5/SGnNZyhG3E4/formality.mp3" length="3266456" type="audio/mpeg" /><feedburner:origEnclosureLink>http://drmatt.me/wp-content/uploads/2010/06/formality.mp3</feedburner:origEnclosureLink></item>
		<item>
		<title>The Unsexiness of Stress</title>
		<link>http://feedproxy.google.com/~r/TheDrMattPodcast/~3/-cPu1YuIkk0/</link>
		<comments>http://drmatt.me/articles/the-unsexiness-of-stress/#comments</comments>
		<pubDate>Sun, 13 Jun 2010 05:04:34 +0000</pubDate>
		<dc:creator>askdrmatt@gmail.com (Dr. Matt)</dc:creator>
				<category><![CDATA[Advice]]></category>
		<category><![CDATA[Dr. Matt's Thoughts]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Life & Death]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[fear]]></category>
		<category><![CDATA[midgie]]></category>
		<category><![CDATA[sex]]></category>
		<category><![CDATA[stress]]></category>

		<guid isPermaLink="false">http://drmatt.me/?p=524</guid>
		<description>In the last while, my partner Midgie has been working on getting her PhD.  Thankfully, I haven&amp;#8217;t been through this process, but I hear it can be a bit of a challenge, and lately she&amp;#8217;s been a little stressed out.  Sometimes when Midgie gets stressed, I take a stroll outside or spend some time in the library reading one of the books I&amp;#8217;ve written.  It&amp;#8217;s not that I don&amp;#8217;t want to help her out, but stress is contagious, and catching someone else&amp;#8217;s virus doesn&amp;#8217;t help cure them.
Midgie said once that ...&lt;img src="http://feeds.feedburner.com/~r/TheDrMattPodcast/~4/-cPu1YuIkk0" height="1" width="1"/&gt;</description>
		<wfw:commentRss>http://drmatt.me/articles/the-unsexiness-of-stress/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>

			<itunes:keywords>fear,midgie,sex,stress</itunes:keywords>
		<itunes:subtitle>In the last while, my partner Midgie has been working on getting her PhD.  Thankfully, I haven't been through this process, but I hear it can be a bit of a challenge, and lately she's been a little stressed out.  Sometimes when Midgie gets stressed,</itunes:subtitle>
		<itunes:summary>In the last while, my partner Midgie has been working on getting her PhD.  Thankfully, I haven't been through this process, but I hear it can be a bit of a challenge, and lately she's been a little stressed out.  Sometimes when Midgie gets stressed, I take a stroll outside or spend some time in the library reading one of the books I've written.  It's not that I don't want to help her out, but stress is contagious, and catching someone else's virus doesn't help cure them.

Midgie said once that she was jealous of the fact that I didn't seem to be affected by stress.  I told her what I tell a lot of people who ask me about stress.  First, I am affected by it.  Stress is like an undisciplined dog.  When it eats your shoes, you can't avoid being affected by it.  The average person says "Oh no" and wrings their hands over the shoes, then gets over it, buys a new pair of shoes, and places them in front of the dog.  What do I do?  I use my noggin and put the dog outside.

You see, stress is a kind of cascading, self-amplifying response.  We all have stressors, so it isn't the stress that's the problem, nor even the situation that generated it.  It's you standing there, wringing your hands while the stupid dog eats your shoes.  It's your reaction to that situation, and then your reaction to your reaction.  Why do you do this?  Well, for most it's the feeling of fear.  It can be the fear of helplessness, or the fear of abandonment, or the fear of survival.  When something generates that feeling, then the Stress Regeneration Machine powers up and gets to work.

It's not that I don't get stressed, it's that I power down the Stress Regeneration Machine almost as soon as I hear it turn on.  If the dog acts up, I put the dog outside, plain and simple.  The reason I can do this, and the reason you can do it too is that none of those situations that come up are outside of my ability to handle them.

Now, I know what you're saying to yourself.  "Sure, Dr. Matt says I can just drop my stress just like he said I could drop my problems."  I know, I make it sound simple.  And I only make it sound simple because, well, it is.  When stress has you wrapped up like a hazing at a fraternity, everything seems dramatic and complicated.  It seems that way because that's exactly what stress does.  It's its job to make everything seem complicated.  So, rest assured, if you're stressed and it seems like the world is going to end, then that's a good indicator that everything is perfectly fine, and it's going to turn out alright.

Look, Midgie is going to get her PhD.  Why on earth would anyone keep one from that sexy lady, especially when it's a PhD in Human Sexuality?  Therefore, the stress is not an indicator of the truth, only the echo of a lie.  And I don't have much time for things that lie, but maybe you have more time on your hands than I do.

So, those of you who get stressed, I'll say to you what I said to Midgie: "Breathe deep, relax, and know that very soon, you're going to teach a whole bunch of people about weird sex."

Just My Thoughts,
Dr. Matt*
* Dr. Matt is not a real doctor.</itunes:summary>
		<itunes:author>Dr. Matt</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:duration>4:15</itunes:duration>
	<media:content url="http://feedproxy.google.com/~r/TheDrMattPodcast/~5/ezXSqJzImwo/stress.mp3" fileSize="4106571" type="audio/mpeg" /><feedburner:origLink>http://drmatt.me/articles/the-unsexiness-of-stress/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=the-unsexiness-of-stress</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/TheDrMattPodcast/~5/ezXSqJzImwo/stress.mp3" length="4106571" type="audio/mpeg" /><feedburner:origEnclosureLink>http://drmatt.me/wp-content/uploads/2010/06/stress.mp3</feedburner:origEnclosureLink></item>
		<item>
		<title>Texas, Religion, and High-Fructose Corn Syrup</title>
		<link>http://feedproxy.google.com/~r/TheDrMattPodcast/~3/se8CgiiaeZI/</link>
		<comments>http://drmatt.me/articles/texas-religion-and-high-fructose-corn-syrup/#comments</comments>
		<pubDate>Fri, 21 May 2010 17:07:53 +0000</pubDate>
		<dc:creator>askdrmatt@gmail.com (Dr. Matt)</dc:creator>
				<category><![CDATA[Advice]]></category>
		<category><![CDATA[Dr. Matt's Thoughts]]></category>
		<category><![CDATA[In The News]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[education]]></category>
		<category><![CDATA[religion]]></category>
		<category><![CDATA[texas]]></category>

		<guid isPermaLink="false">http://drmatt.me/?p=515</guid>
		<description>Since I&amp;#8217;m a Texas boy, I know you folks have been waiting for me to say something about the Texas state Board of Education voting on controversial new changes to school textbooks.  If you don&amp;#8217;t know, the state school board has added language to history books saying that the country&amp;#8217;s Founding Fathers were guided by Christian principles and including positive references to the Moral Majority, the National Rifle Association and the GOP’s Contract with America.

According to the folks at MSNBC, they&amp;#8217;ve also chosen to downplay &amp;#8220;&amp;#8230;Thomas Jefferson&amp;#8217;s role in world ...&lt;img src="http://feeds.feedburner.com/~r/TheDrMattPodcast/~4/se8CgiiaeZI" height="1" width="1"/&gt;</description>
		<wfw:commentRss>http://drmatt.me/articles/texas-religion-and-high-fructose-corn-syrup/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>

			<itunes:keywords>education,religion,texas</itunes:keywords>
		<itunes:subtitle>Since I'm a Texas boy, I know you folks have been waiting for me to say something about the Texas state Board of Education voting on controversial new changes to school textbooks.  If you don't know, the state school board has added language to history...</itunes:subtitle>
		<itunes:summary>Since I'm a Texas boy, I know you folks have been waiting for me to say something about the Texas state Board of Education voting on controversial new changes to school textbooks.  If you don't know, the state school board has added language to history...</itunes:summary>
		<itunes:author>Dr. Matt</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:duration>5:20</itunes:duration>
	<media:content url="http://feedproxy.google.com/~r/TheDrMattPodcast/~5/XccKmyLF84o/texas-religion.mp3" fileSize="5179069" type="audio/mpeg" /><feedburner:origLink>http://drmatt.me/articles/texas-religion-and-high-fructose-corn-syrup/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=texas-religion-and-high-fructose-corn-syrup</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/TheDrMattPodcast/~5/XccKmyLF84o/texas-religion.mp3" length="5179069" type="audio/mpeg" /><feedburner:origEnclosureLink>http://drmatt.me/wp-content/uploads/2010/05/texas-religion.mp3</feedburner:origEnclosureLink></item>
		<item>
		<title>If Anyone’s Crazy, It’s Not Me</title>
		<link>http://feedproxy.google.com/~r/TheDrMattPodcast/~3/ln2KgpwXFd4/</link>
		<comments>http://drmatt.me/articles/if-anyones-crazy-its-not-me/#comments</comments>
		<pubDate>Mon, 26 Apr 2010 17:28:15 +0000</pubDate>
		<dc:creator>askdrmatt@gmail.com (Dr. Matt)</dc:creator>
				<category><![CDATA[Advice]]></category>
		<category><![CDATA[Dr. Matt's Thoughts]]></category>
		<category><![CDATA[Life & Death]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[Your Self]]></category>

		<guid isPermaLink="false">http://drmatt.me/?p=507</guid>
		<description>I&amp;#8217;ve been riding the bus a lot lately, ever since my Toyota Plug-In Hybrid Prius suddenly accelerated towards the edge of a cliff while I was parking.  As you know, my Prius is something that is sacred to me, so this was an event that profoundly affected me at a spiritual level.  If the thing I chose had some flaws, then is there something wrong with my choice?

Anyway, I was on the bus the other day, and there was a crazy guy on it.  I mean, crazier than usual for Vancouver. ...&lt;img src="http://feeds.feedburner.com/~r/TheDrMattPodcast/~4/ln2KgpwXFd4" height="1" width="1"/&gt;</description>
		<wfw:commentRss>http://drmatt.me/articles/if-anyones-crazy-its-not-me/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>

			<itunes:keywords>prius,crazy,control,wraps</itunes:keywords>
		<itunes:subtitle>I've been riding the bus a lot lately, ever since my Toyota Plug-In Hybrid Prius suddenly accelerated towards the edge of a cliff while I was parking.  As you know, my Prius is something that is sacred to me,</itunes:subtitle>
		<itunes:summary>I've been riding the bus a lot lately, ever since my Toyota Plug-In Hybrid Prius suddenly accelerated towards the edge of a cliff while I was parking.  As you know, my Prius is something that is sacred to me, so this was an event that profoundly affected me at a spiritual level.  If the thing I chose had some flaws, then is there something wrong with my choice?



Anyway, I was on the bus the other day, and there was a crazy guy on it.  I mean, crazier than usual for Vancouver.  He was talking out loud to either no one or everyone, and it was making people pretty uncomfortable.  At first, I just wanted him to shut up, but I was fascinated by the fact that while he was crazy, he was speaking some important truths.  He was obsessively talking about recent wrongdoings in the Catholic Church, and the quality of men who would do such a thing.  Of course, to call them recent would be a misnomer, since the institution of the church has long been unable to kick the habit of abusing people.  You know, sort of like someone who can't seem to ever give up smoking.

So, the problem with the man on the bus wasn't that he was saying things that were crazy, it was that he was crazy in how he was saying them.  He'd found the truth, but had wrapped himself up in it so that he appeared to see nothing else, such as whether or not his utterances were having any positive effect for anyone, including himself.  Obviously, his motor was not firing on all cylinders, but to a lesser degree, I can see how many people exhibit this same behavior.

Haven't you met a person who comes to a new truth about themselves, and instead of incorporating that new truth in a gentle way, they abandon everything else of themselves, as if they were waiting for a way to escape their own skin?  They find out they like the color green, and suddenly, you won't find another color on them, and their favorite topic of conversation is how other people are so misguided by their preference of reds and blues.  The irony is that these people think that they have a sense of themselves, when they clearly have very little.  Their eyes are focused at one spot of river, and when something floats by that they recognize as theirs, they dive in, pull it back to shore, and then stare it like a crazed raccoon.

I don't know why this was so much on my mind.  The truth is, I've felt a little off-balance without being able to drive my Prius.  I mean, that Plug-In Hybrid Prius is everything to me.  It says everything about who Dr. Matt is: smart, efficient, and sexy.  It's not that I don't have it anymore or that it's out of order, but how can you trust something that suddenly accelerates out of your control?  I've loved everything about that car, but obviously, it's hard to love something that is going to start behaving in an unpredictable manner.  If Dr. Matt makes extremely wise choices, and he does, then what does it say when one of those choices has some unanticipated consequences?

I know what you're thinking, and I agree.  With such a dilemma, the only logical conclusion is that there's something terribly amiss with the Universe.

Just My Thoughts,
Dr. Matt*
* Dr. Matt is not a real doctor.</itunes:summary>
		<itunes:author>Dr. Matt</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:duration>3:47</itunes:duration>
	<media:content url="http://feedproxy.google.com/~r/TheDrMattPodcast/~5/lWF9cBLu4_U/crazy-people.mp3" fileSize="3635744" type="audio/mpeg" /><feedburner:origLink>http://drmatt.me/articles/if-anyones-crazy-its-not-me/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=if-anyones-crazy-its-not-me</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/TheDrMattPodcast/~5/lWF9cBLu4_U/crazy-people.mp3" length="3635744" type="audio/mpeg" /><feedburner:origEnclosureLink>http://drmatt.me/wp-content/uploads/2010/04/crazy-people.mp3</feedburner:origEnclosureLink></item>
		<item>
		<title>Don’t Pick on the Pope</title>
		<link>http://feedproxy.google.com/~r/TheDrMattPodcast/~3/VREg41vihGk/</link>
		<comments>http://drmatt.me/articles/dont-pick-on-the-pope/#comments</comments>
		<pubDate>Tue, 06 Apr 2010 17:30:16 +0000</pubDate>
		<dc:creator>askdrmatt@gmail.com (Dr. Matt)</dc:creator>
				<category><![CDATA[Advice]]></category>
		<category><![CDATA[Dr. Matt's Thoughts]]></category>
		<category><![CDATA[In The News]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[catholicism]]></category>
		<category><![CDATA[church]]></category>
		<category><![CDATA[sexuality]]></category>
		<category><![CDATA[spirituality]]></category>
		<category><![CDATA[the pope]]></category>

		<guid isPermaLink="false">http://drmatt.me/?p=500</guid>
		<description>Folks, because of the recent sexual abuse scandals in the Catholic church, the Pope has been in the news a lot lately.  Many have asked questions like: &amp;#8220;Does the Pope hold responsibility for the actions of these priests?  Is the sin of omission tantamount to a sin of commission?  Is the fact that the Vatican was granted a status as a sovereign state by the man who created fascism problematic?  Does the installment of a figurehead which has been granted moral authority, a top placement in a spiritual hierarchy, and immunity from ...&lt;img src="http://feeds.feedburner.com/~r/TheDrMattPodcast/~4/VREg41vihGk" height="1" width="1"/&gt;</description>
		<wfw:commentRss>http://drmatt.me/articles/dont-pick-on-the-pope/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>

			<itunes:keywords>the pope,catholicism,church,spirituality,sexuality</itunes:keywords>
		<itunes:subtitle>Folks, because of the recent sexual abuse scandals in the Catholic church, the Pope has been in the news a lot lately.  Many have asked questions like: "Does the Pope hold responsibility for the actions of these priests?</itunes:subtitle>
		<itunes:summary>Folks, because of the recent sexual abuse scandals in the Catholic church, the Pope has been in the news a lot lately.  Many have asked questions like: "Does the Pope hold responsibility for the actions of these priests?  Is the sin of omission tantamount to a sin of commission?  Is the fact that the Vatican was granted a status as a sovereign state by the man who created fascism problematic?  Does the installment of a figurehead which has been granted moral authority, a top placement in a spiritual hierarchy, and immunity from prosecution as the head of a sovereign state troubling to anyone?"



Now, while the answer to those questions is "yes," picking on the Pope is far too easy.  He's sitting in an office that has been historically designed to abuse power, so what is he going to do?  He doesn't get to wear Lululemon athletic apparel when making his rounds of dogmatic oppression, so he's stuck in the same goopy system as everyone else, only in fancier clothes.  So, no picking on the Pope today.  As far as I'm concerned, he has nearly as much moral and spiritual authority as I do, so he can speak his mind.

What does concern me is the fate of people in those churches, who have invested their spiritual path with the notion that the guy in the fancy robes up front is less flawed than they, and as a result, has a greater access to their spirit and to God.  Folks, the idea that anyone on this planet has a better idea of what your path truly should be, is a quick ticket to damnation.  Parents with this stupid notion have left their children with men forced to repress their sexuality, long after those children have been taught this same flawed idea, that the individual they are meeting has a greater voice of authority and power than they have access to themselves.

Midgie once said in a sermon in a church: "If we stopped believing the premise that we are evil, then we would no longer need to have someone save us."

Now, Midgie's a little bolder than I am, and she raised a few eyebrows with that one.  I'm sure some of you might even be saying, "Dr. Matt, it sounds like you're undermining the whole basis for Christianity, and I don't like it."  No no, I would be the last to attack anyone's religion, simply because I have better things to do first.  I just think that it's clear that people are saying that the Pope holds responsibility for participating in a system that protects priests while endangering children.  And I'm just pointing out that this system comes from the idea that one of those human beings has more authority, and a greater holy mission than the other.  If we hold the Pope and church accountable, and wish to challenge the idea, then it would stand to reason that we have to make sure that we are not participating in such an idea ourselves.  It might be kind of confusing to a child to say that they should trust themselves and they have it within them to choose their own path, and at the same time claim they are evil and they should start looking for some people to tell them what to do.  I'm not saying that you can't tell them such things.  I'm only pointing out the obvious: that this idea is what has endangered many children around the world.

So, don't pick on the Pope.  Or the priests or the church.  They've only been acting with the authority you've given them, with the premise that you've supplied.  Sure, prosecute the ones who've done wrong.  But if you think of yourself as evil, and needing anyone to step in for you, then stop waving your god-damned finger around.

Just My Thoughts,
Dr. Matt*
* Dr. Matt is not a real doctor.</itunes:summary>
		<itunes:author>Dr. Matt</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:duration>4:20</itunes:duration>
	<media:content url="http://feedproxy.google.com/~r/TheDrMattPodcast/~5/YaAoGY9g2JM/the-pope.mp3" fileSize="4232787" type="audio/mpeg" /><feedburner:origLink>http://drmatt.me/articles/dont-pick-on-the-pope/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=dont-pick-on-the-pope</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/TheDrMattPodcast/~5/YaAoGY9g2JM/the-pope.mp3" length="4232787" type="audio/mpeg" /><feedburner:origEnclosureLink>http://drmatt.me/wp-content/uploads/2010/04/the-pope.mp3</feedburner:origEnclosureLink></item>
		<item>
		<title>You Say It’s Not Possible, But You’re Dumb</title>
		<link>http://feedproxy.google.com/~r/TheDrMattPodcast/~3/PQl6bSpH8hs/</link>
		<comments>http://drmatt.me/articles/you-say-its-not-possible-but-youre-dumb/#comments</comments>
		<pubDate>Fri, 26 Mar 2010 16:33:18 +0000</pubDate>
		<dc:creator>askdrmatt@gmail.com (Dr. Matt)</dc:creator>
				<category><![CDATA[Advice]]></category>
		<category><![CDATA[Dr. Matt's Thoughts]]></category>
		<category><![CDATA[Life & Death]]></category>
		<category><![CDATA[On The Road]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[Your Self]]></category>
		<category><![CDATA[ambition]]></category>
		<category><![CDATA[paralympics]]></category>
		<category><![CDATA[possibility]]></category>

		<guid isPermaLink="false">http://drmatt.me/?p=495</guid>
		<description>It&amp;#8217;s been a little while since I&amp;#8217;ve jotted down my thoughts to you folks.  I spent a number of days at the International Psychology Conference, where I gave a lecture entitled, &amp;#8220;Regaining Things In Your Life That You Stupidly Lost.&amp;#8221;  You see, when we&amp;#8217;re young and we haven&amp;#8217;t been burdened with all of society&amp;#8217;s limitations of what we can achieve, we tend to reach far and, in many ways, accomplish quite a bit.  Over time, people continue to tell you what you can&amp;#8217;t do.  If you&amp;#8217;re older, you can&amp;#8217;t be ...&lt;img src="http://feeds.feedburner.com/~r/TheDrMattPodcast/~4/PQl6bSpH8hs" height="1" width="1"/&gt;</description>
		<wfw:commentRss>http://drmatt.me/articles/you-say-its-not-possible-but-youre-dumb/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>

			<itunes:keywords>ambition,possibility,paralympics</itunes:keywords>
		<itunes:subtitle>It's been a little while since I've jotted down my thoughts to you folks.  I spent a number of days at the International Psychology Conference, where I gave a lecture entitled, "Regaining Things In Your Life That You Stupidly Lost."  You see,</itunes:subtitle>
		<itunes:summary>It's been a little while since I've jotted down my thoughts to you folks.  I spent a number of days at the International Psychology Conference, where I gave a lecture entitled, "Regaining Things In Your Life That You Stupidly Lost."  You see, when we're young and we haven't been burdened with all of society's limitations of what we can achieve, we tend to reach far and, in many ways, accomplish quite a bit.  Over time, people continue to tell you what you can't do.  If you're older, you can't be as active.  If you're married, you can't have great sex.  If you have kids, you can't have fun like you used to.  Rather than challenge any of these assumptions, people for some reason agree with these rules.



Folks, that's not only stupid, it's dangerous.  When you agree to a stupid rule about what you can't do, it's like putting a sippy cup lid on the elixer of life.  All of those rules will be proven to be true, because the person who set about proving them true will be you.

Now, I'm sure you consider yourself a practical person, and you may be saying, "Dr. Matt, that sounds all nice and dreamy, but I really CAN'T do some things."  First of all, stop being so difficult.  Secondly, you're likely hyperfocusing on specific details that you may have found difficult, and you haven't looked at the big picture of what's possible.

The Paralympics just ended in Vancouver, and I'm sure many of those people had crushing moments where they realized there was one specific thing that they could not do.  Yet I bet dollars to donuts that they were subsequently able to achieve something that surprised even them.

You think what you've lost is possibility, but what you've likely lost is ambition.  Ambition is what creates possibility.  Ambition is what turns someone like J.K. Rowling into a successful author, and lack of ambition and lack of confidence leaves others as frustrated, yet eloquent, writers of corporate memos.

It's time for you to challenge the notions of what is actually possible for you, because it's a hell of a lot greater than what you may imagine.

Don't worry if you don't believe me now.  I'll be sure to repeat it on a regular basis when I start my weekly appearances on the Ellen Degeneres show.

Just My Thoughts,
Dr. Matt*

* Dr. Matt is not a real doctor.</itunes:summary>
		<itunes:author>Dr. Matt</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:duration>2:53</itunes:duration>
	<media:content url="http://feedproxy.google.com/~r/TheDrMattPodcast/~5/h6HAuAtXrzU/ambition.mp3" fileSize="2836868" type="audio/mpeg" /><feedburner:origLink>http://drmatt.me/articles/you-say-its-not-possible-but-youre-dumb/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=you-say-its-not-possible-but-youre-dumb</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/TheDrMattPodcast/~5/h6HAuAtXrzU/ambition.mp3" length="2836868" type="audio/mpeg" /><feedburner:origEnclosureLink>http://drmatt.me/wp-content/uploads/2010/03/ambition.mp3</feedburner:origEnclosureLink></item>
		<item>
		<title>The Olympics are Done, But the Party’s Not Over</title>
		<link>http://feedproxy.google.com/~r/TheDrMattPodcast/~3/_j0-NnKl2z4/</link>
		<comments>http://drmatt.me/articles/the-olympics-are-done-but-the-partys-not-over/#comments</comments>
		<pubDate>Tue, 02 Mar 2010 17:36:53 +0000</pubDate>
		<dc:creator>askdrmatt@gmail.com (Dr. Matt)</dc:creator>
				<category><![CDATA[Advice]]></category>
		<category><![CDATA[Dr. Matt's Thoughts]]></category>
		<category><![CDATA[In The News]]></category>
		<category><![CDATA[Life & Death]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[olympics]]></category>
		<category><![CDATA[parties]]></category>

		<guid isPermaLink="false">http://drmatt.me/?p=490</guid>
		<description>Well, Vancouver (and other parts of the world not so gorgeous, save Texas), the Olympics are over.  I was pretty busy during these Olympics, volunteering as the Official Uncertified Psychologist of the games.  And now, of course, there&amp;#8217;s additional work for me, because there&amp;#8217;s a significant wave of depression that&amp;#8217;s hit folks that have been preparing months or even years for this event.  BOOM, they woke up on Monday and realized there&amp;#8217;s no more for them to do.  No more glory, no more spotlight.  One day they&amp;#8217;re a volunteer uncertified ...&lt;img src="http://feeds.feedburner.com/~r/TheDrMattPodcast/~4/_j0-NnKl2z4" height="1" width="1"/&gt;</description>
		<wfw:commentRss>http://drmatt.me/articles/the-olympics-are-done-but-the-partys-not-over/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>

			<itunes:keywords>olympics,depression,parties</itunes:keywords>
		<itunes:subtitle>Well, Vancouver (and other parts of the world not so gorgeous, save Texas), the Olympics are over.  I was pretty busy during these Olympics, volunteering as the Official Uncertified Psychologist of the games.  And now, of course,</itunes:subtitle>
		<itunes:summary>Well, Vancouver (and other parts of the world not so gorgeous, save Texas), the Olympics are over.  I was pretty busy during these Olympics, volunteering as the Official Uncertified Psychologist of the games.  And now, of course, there's additional work for me, because there's a significant wave of depression that's hit folks that have been preparing months or even years for this event.  BOOM, they woke up on Monday and realized there's no more for them to do.  No more glory, no more spotlight.  One day they're a volunteer uncertified psychologist, and the next day no one's saying, "Hey, who is that guy?  Is he supposed to be here?"  Yes, he was, and now, apparently, you don't need him any more.



So, what can I do for these people, who are feeling blue after getting such attention from the media and security personnel?  Well, a few things.  First, you have to remember that the Olympics did not define you.  You brought what makes you wonderful to this event.  In effect, an event like this is made up of people.  It's not some entity that you just coalesce into.  Each person had to be willing to show up, to be a part of the party in order for the party to happen.

Sure, some people didn't want to be a part of the party.  But I don't really want to talk about them, because people who object to an event which creates international good will and a moment of peace between people, because of the negative environmental (or whatever) impact of creating that huge force of good will have lost all perspective.  It would be like throwing a party and having someone attend and saying, "Oh, you know what?  You really could have used more biodegradable plates and forks for the cheese that I'm eating right now, which probably came from a mistreated cow.  Why am I wearing all black and hiding my face while I insult your cheese?  It's because I take no personal responsibility for my words."  And then that person suddenly grabs your cheese and hurls it through a window.  People like that at parties are the most annoying people imaginable.

Fortunately, because of the force of goodwill, the negative impact of those negative nannies was minimal, and we barely heard about them after the first few days.  So let's go back to the people who made this time wonderful.

As I said, you brought your wonderful selves to this event, and whatever qualities you brought, that you contributed to this party, you still have.  "That sounds familiar, Dr. Matt," I'm sure you're saying.  You're right, it's the same sort of thing I say about relationship break-ups.  The relationship between the Olympics and Vancouver has ended, and like most people who have been dumped, it's natural to feel a little glum about it, and perhaps to take it personally.

But what Vancouver needs to do is to start dating again.  Get out there.  Find your party.  If you miss talking to people on the bus during the last big party, then talk to people on the bus.  You don't have to wait for the party to happen.  It didn't exist separate from you.  It existed with you, and without you giving uncertified advice, it couldn't have happened at all.  In fact, give yourself a gold medal.  For showing up, and being a part of one of the best parties in a long time.

And most importantly, for not being an asshole who throws cheese through windows.

Just My Thoughts,
Dr. Matt*
* Dr. Matt is not a real doctor.</itunes:summary>
		<itunes:author>Dr. Matt</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:duration>4:23</itunes:duration>
	<media:content url="http://feedproxy.google.com/~r/TheDrMattPodcast/~5/Gcz8MnkKI38/olympics-are-done.mp3" fileSize="4280877" type="audio/mpeg" /><feedburner:origLink>http://drmatt.me/articles/the-olympics-are-done-but-the-partys-not-over/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=the-olympics-are-done-but-the-partys-not-over</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/TheDrMattPodcast/~5/Gcz8MnkKI38/olympics-are-done.mp3" length="4280877" type="audio/mpeg" /><feedburner:origEnclosureLink>http://drmatt.me/wp-content/uploads/2010/03/olympics-are-done.mp3</feedburner:origEnclosureLink></item>
		<item>
		<title>Ask Dr. Matt: Should older women date younger men?</title>
		<link>http://feedproxy.google.com/~r/TheDrMattPodcast/~3/JZZpPFBUhEQ/</link>
		<comments>http://drmatt.me/articles/ask-dr-matt-should-older-women-date-younger-men/#comments</comments>
		<pubDate>Mon, 08 Feb 2010 07:44:29 +0000</pubDate>
		<dc:creator>askdrmatt@gmail.com (Dr. Matt)</dc:creator>
				<category><![CDATA[Advice]]></category>
		<category><![CDATA[Ask Dr. Matt]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[Relationships & Sex]]></category>
		<category><![CDATA[Young People]]></category>
		<category><![CDATA[cougar]]></category>

		<guid isPermaLink="false">http://drmatt.me/?p=484</guid>
		<description>Dear Dr. Matt-
What are Dr. Matt&amp;#8217;s thoughts on girls dating younger men?
Signed,
Cultured, Older Unattached Gal After Romance

Dear COUGAR,
My guess from your question is that this isn&amp;#8217;t a hypothetical.  There&amp;#8217;s a guy that crossed your path that created quite a spark, but the age discrepancy gave you pause.  I can also safely guess that this question isn&amp;#8217;t about the mechanics of such a coupling.  Amongst adults, the mechanics of physical intimacy tend to be pretty much identical.  Nor is this question about even whether or not you would enjoy dating someone ...&lt;img src="http://feeds.feedburner.com/~r/TheDrMattPodcast/~4/JZZpPFBUhEQ" height="1" width="1"/&gt;</description>
		<wfw:commentRss>http://drmatt.me/articles/ask-dr-matt-should-older-women-date-younger-men/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>

			<itunes:keywords>dating,cougars</itunes:keywords>
		<itunes:subtitle>Dear Dr. Matt- - What are Dr. Matt's thoughts on girls dating younger men? - Signed, Cultured, Older Unattached Gal After Romance - Dear COUGAR, - My guess from your question is that this isn't a hypothetical.</itunes:subtitle>
		<itunes:summary>Dear Dr. Matt-

What are Dr. Matt's thoughts on girls dating younger men?

Signed,
Cultured, Older Unattached Gal After Romance



Dear COUGAR,

My guess from your question is that this isn't a hypothetical.  There's a guy that crossed your path that created quite a spark, but the age discrepancy gave you pause.  I can also safely guess that this question isn't about the mechanics of such a coupling.  Amongst adults, the mechanics of physical intimacy tend to be pretty much identical.  Nor is this question about even whether or not you would enjoy dating someone of a younger age.  You already have a sense of the possibilities that exist there, otherwise that fine young piece of man meat wouldn't be on your mind.

So, why is it a question at all?  Well, like most, you're probably not so much concerned with the immediate gratification of such an adventure, but the long-term implications.  Will we stay interested in each other, or will we be too different?  Will we share the same goals?  How would we make a future work?  Will people mistake him as my hot son, and will this be awkward socially?

Of course, what you may not have considered is that all these questions are identical no matter what the demographic of that other person.  The implication of your question is that someone who matches you in age is "normal" and its normality has a greater chance of stability.  But, darlin', it's all a big mystery.  So, instead of worrying about one particular factoid about that person, look at that individual honestly, and their possible compatibility with you.  Remember, you did just ask about dating, so bear in mind you don't have to plan your entire future.  I grew up on a farm in Texas with some cows, and I can tell you that not all of the intimate interactions between cows were ones that could biologically produce calves.  You can learn something valuable from them, but for some reason, any further cow metaphors sound fairly inappropriate in my own head, so COUGAR, I'll let you figure it out from here.

Sincerely,
Dr. Matt*
*Dr. Matt is not a real doctor.</itunes:summary>
		<itunes:author>Dr. Matt</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:duration>2:58</itunes:duration>
	<media:content url="http://feedproxy.google.com/~r/TheDrMattPodcast/~5/uJQyb96JBZ0/older-woman-younger-man.mp3" fileSize="2917074" type="audio/mpeg" /><feedburner:origLink>http://drmatt.me/articles/ask-dr-matt-should-older-women-date-younger-men/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=ask-dr-matt-should-older-women-date-younger-men</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/TheDrMattPodcast/~5/uJQyb96JBZ0/older-woman-younger-man.mp3" length="2917074" type="audio/mpeg" /><feedburner:origEnclosureLink>http://drmatt.me/wp-content/uploads/2010/02/older-woman-younger-man.mp3</feedburner:origEnclosureLink></item>
		<item>
		<title>Real Lies, Fake Truth, and Nakedness</title>
		<link>http://feedproxy.google.com/~r/TheDrMattPodcast/~3/Lsch60X51Zo/</link>
		<comments>http://drmatt.me/articles/real-lies-fake-truth-and-nakedness/#comments</comments>
		<pubDate>Tue, 26 Jan 2010 18:25:56 +0000</pubDate>
		<dc:creator>askdrmatt@gmail.com (Dr. Matt)</dc:creator>
				<category><![CDATA[Advice]]></category>
		<category><![CDATA[Dr. Matt's Thoughts]]></category>
		<category><![CDATA[Life & Death]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[Relationships & Sex]]></category>
		<category><![CDATA[intimacy]]></category>
		<category><![CDATA[reality]]></category>
		<category><![CDATA[truth]]></category>

		<guid isPermaLink="false">http://drmatt.me/?p=436</guid>
		<description>I&amp;#8217;ve been working on this book about relationships lately that I know you&amp;#8217;re all eagerly anticipating.  As they say, you can&amp;#8217;t rush genius so you&amp;#8217;ll have to go on waiting for a bit.  I was originally going to call it, &amp;#8220;Just Stop Having Stupid Relationships.&amp;#8221;  But now I think I&amp;#8217;m going with the title: &amp;#8220;When It Comes To Relationships, You&amp;#8217;ve Been An Idiot.&amp;#8221;  I think either title expresses my point.

I was talking about the book with Midgie one day, because I was stuck in a part of the book on ...&lt;img src="http://feeds.feedburner.com/~r/TheDrMattPodcast/~4/Lsch60X51Zo" height="1" width="1"/&gt;</description>
		<wfw:commentRss>http://drmatt.me/articles/real-lies-fake-truth-and-nakedness/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>

			<itunes:keywords>intimacy,reality,truth</itunes:keywords>
		<itunes:subtitle>I've been working on this book about relationships lately that I know you're all eagerly anticipating.  As they say, you can't rush genius so you'll have to go on waiting for a bit.  I was originally going to call it,</itunes:subtitle>
		<itunes:summary>I've been working on this book about relationships lately that I know you're all eagerly anticipating.  As they say, you can't rush genius so you'll have to go on waiting for a bit.  I was originally going to call it, "Just Stop Having Stupid Relationships."  But now I think I'm going with the title: "When It Comes To Relationships, You've Been An Idiot."  I think either title expresses my point.



I was talking about the book with Midgie one day, because I was stuck in a part of the book on intimacy.  I'm not sure what that's all about, because if there's anyone who knows how to be intimate it's this guy.  I mean, I show my true self to everyone I meet, never hiding behind a facade or "character" if you will.  I'm comfortable with how I feel about things, so I let people know it, in as loud a voice as possible.  If you want to know how real I am, just look at my moustache.  It's 100% all-natural grown from the pores of Dr. Matt.  That takes dedication and a willingness to be visible, two of the staples of intimacy.

Speaking of being visible, the other day, I was having dinner with some lesbians and straight folk, and I got in a conversation with a lady about public figures.  She claimed that all actors and performers were insecure, and put on a persona in order to say and be something they normally would not.  It sounded somewhat plausible, although the idea that someone would be outwardly flamboyant as a way to hide, is, at first blush, counter-intuitive.  We were discussing it in terms of news personalities, and she seemed to be lumping in all news personalities who affect a character as participating in something of a deception, so that any misinformation that any of them deliver is simply par for the course.  In other words, Bill O'Reilly, she said, could be viewed as no different from Stephen Colbert, as both were creating characters loosely tied to the news.

Her idea was that one could equate "real" with "Truth."  Therefore, anyone who is not "real" cannot be considered truthful or trustworthy.  But, if we equate these, then must we accept the opposite?  That "real" people are inherently more truthful and trustworthy?  Folks, in downtown Vancouver, I often pass people by on the street who are as real as it gets.  I saw a man once who was walking around aimlessly, shouting insane things, expelling anything that came to his mind.  He didn't seem to be concerned with the perception of others, or presenting himself in a manner that would alter that perception.  Does that mean he speaks the truth?  That he's trustworthy?

"Oh, Dr. Matt," you're saying.  "That's not a fair example.  That's a man with mental illness, and your friend meant people who are sane and straightforward."  Fair enough. It's possible that using Glenn Beck in an example like that is unfair, and why I was watching him on a TV in downtown Vancouver I'm not sure.

In the book of Genesis, there's the story of Adam and Eve, and that when they learned the Truth, they became ashamed of how exposed they were to each other.  Their temptation was to hide from each other, but they found a compromise, which was to put on clothes.  Being human beings, sometimes we need an alteration in our reality in order to see reality for what it is.  There is a reason that Avatar was so moving for some.  (It should be moving for all, but I forgive you.)  In fact, not surprisingly, a movie like that which depicts displaced cultures is often more moving than a current news story about "real" displaced cultures.  A reality that we are disconnected from cannot effectively deliver truth, no matter how grounded it is in actual fact.  But a "fake" reality that we connect to can hold much truth for us.

Ah, you're getting the idea now, aren't you?  It's not about the "realness" of those people out there at all, it's entirely about you and your ability to connect to truth.  Maybe that woman I was talking to over dinner had a point after all.</itunes:summary>
		<itunes:author>Dr. Matt</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:duration>6:10</itunes:duration>
	<media:content url="http://feedproxy.google.com/~r/TheDrMattPodcast/~5/T_YBLJgPuzQ/real-lies.mp3" fileSize="5989067" type="audio/mpeg" /><feedburner:origLink>http://drmatt.me/articles/real-lies-fake-truth-and-nakedness/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=real-lies-fake-truth-and-nakedness</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/TheDrMattPodcast/~5/T_YBLJgPuzQ/real-lies.mp3" length="5989067" type="audio/mpeg" /><feedburner:origEnclosureLink>http://drmatt.me/wp-content/uploads/2010/01/real-lies.mp3</feedburner:origEnclosureLink></item>
		<item>
		<title>NEWS FLASH: People With Stupid Ideas Act Stupidly</title>
		<link>http://feedproxy.google.com/~r/TheDrMattPodcast/~3/o_B-pXed9_M/</link>
		<comments>http://drmatt.me/articles/news-flash-people-with-stupid-ideas-act-stupidly/#comments</comments>
		<pubDate>Mon, 11 Jan 2010 18:13:30 +0000</pubDate>
		<dc:creator>askdrmatt@gmail.com (Dr. Matt)</dc:creator>
				<category><![CDATA[Advice]]></category>
		<category><![CDATA[Dr. Matt's Thoughts]]></category>
		<category><![CDATA[In The News]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[evil]]></category>
		<category><![CDATA[homosexuality]]></category>
		<category><![CDATA[marriage]]></category>
		<category><![CDATA[religion]]></category>
		<category><![CDATA[stupidity]]></category>

		<guid isPermaLink="false">http://drmatt.me/?p=467</guid>
		<description>A week ago, I read an article that put me in a foul mood.  It was about a bill that Ugandans were considering that would execute homosexuals.  Yes, you heard that right.  People were going to kill other people for liking their best friends a little too much.

What was more disturbing about this story was that the bill coincidentally materialized after a number of visits by Christian evangelicals who preached on the dangers of homosexuality.  Of course, now those people are taking a step back, and are adamant that their message ...&lt;img src="http://feeds.feedburner.com/~r/TheDrMattPodcast/~4/o_B-pXed9_M" height="1" width="1"/&gt;</description>
		<wfw:commentRss>http://drmatt.me/articles/news-flash-people-with-stupid-ideas-act-stupidly/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>

			<itunes:keywords>evil,homosexuality,marriage,religion,stupidity</itunes:keywords>
		<itunes:subtitle>A week ago, I read an article that put me in a foul mood.  It was about a bill that Ugandans were considering that would execute homosexuals.  Yes, you heard that right.  People were going to kill other people for liking their best friends a little too...</itunes:subtitle>
		<itunes:summary>A week ago, I read an article that put me in a foul mood.  It was about a bill that Ugandans were considering that would execute homosexuals.  Yes, you heard that right.  People were going to kill other people for liking their best friends a little too much.



What was more disturbing about this story was that the bill coincidentally materialized after a number of visits by Christian evangelicals who preached on the dangers of homosexuality.  Of course, now those people are taking a step back, and are adamant that their message of intolerance was never intended to translate into violence.  Surprise, surprise, stupid people, evil spreads further than you intend it to.  When you use words like, "Gay marriage will destroy families" to a culture that fiercely defends those families, your stupid threat is unfortunately taken seriously.

Some people ask me, "Dr. Matt, if you're not gay, why do you write so much about gay people?"  Well, I'm bothered by anything stupid, and institutional prejudice against gay relationships is one of the stupidest things in American society.  Now, if you're reading this blog post or listening to this podcast some time in the future, it's possible that the Gay Emancipation Proclamation has been drafted by President Palin Ryan Reynolds Al Franken, and anti-gay marriage laws have been abolished forever.  In that case, let me explain the ruckus of the early twenty-first century to you.

Gay people said, "Hey, we'd like to marry."

Stupid  people said, "Um, no, homosexuality is against my religion."

Gay people said, "Whether or not something is against your religion cannot be the basis of law."

Stupid people: "Fine, we'll consider civil unions or something like that."

Gays: "No, we want marriage.  Like you have, only involving love and probably hotter sex."

Stupids: "Well, what the heck?  First black people want to use the whole bus, and now you want the full word 'marriage?'  Anyway, forget it, because it's unfair that we would have to redefine 'marriage.'"

Gays: "Redefine it?  How?"

Stupids: "Sort of like we had to redefine public transit, which was a relationship between one bus and one white person.  Ask Carrie Prejean, she'll explain.  As the beauty pageeant contestant said: 'No offense to anybody out there, but that's how I was raised.'  Anyway, 'marriage' could no longer mean two people who are committed to each other who aren't gay."

Gays: "It doesn't mean that.  You just made that up."

Stupids: "Well, when you run things you can make stuff up to.  Now go away... unless you want to meet for dinner while my wife is away?"

Anyway, person from the future, it was a whole pile of stupidness, and hopefully it's done by now, but on the other hand, if all stupidity ends everywhere, then I won't have much to talk about.  So, instead, let's hope that people end up at mildly stupid instead of where they are now, which is dangerously stupid.

Just My Thoughts,
Dr. Matt*
*Dr. Matt is not a real doctor.</itunes:summary>
		<itunes:author>Dr. Matt</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:duration>4:12</itunes:duration>
	<media:content url="http://feedproxy.google.com/~r/TheDrMattPodcast/~5/V1ZH2JYg2kk/gays-and-stupids.mp3" fileSize="4092786" type="audio/mpeg" /><feedburner:origLink>http://drmatt.me/articles/news-flash-people-with-stupid-ideas-act-stupidly/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=news-flash-people-with-stupid-ideas-act-stupidly</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/TheDrMattPodcast/~5/V1ZH2JYg2kk/gays-and-stupids.mp3" length="4092786" type="audio/mpeg" /><feedburner:origEnclosureLink>http://drmatt.me/wp-content/uploads/2010/01/gays-and-stupids.mp3</feedburner:origEnclosureLink></item>
		<item>
		<title>Ask Dr. Matt: Top 10 Pieces of Advice for 2010</title>
		<link>http://feedproxy.google.com/~r/TheDrMattPodcast/~3/zB5wwBwuY7c/</link>
		<comments>http://drmatt.me/articles/ask-dr-matt-top-10-pieces-of-advice-for-2010/#comments</comments>
		<pubDate>Mon, 04 Jan 2010 05:34:43 +0000</pubDate>
		<dc:creator>askdrmatt@gmail.com (Dr. Matt)</dc:creator>
				<category><![CDATA[Advice]]></category>
		<category><![CDATA[Ask Dr. Matt]]></category>
		<category><![CDATA[Life & Death]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[To The Fans]]></category>
		<category><![CDATA[advice]]></category>
		<category><![CDATA[new year]]></category>
		<category><![CDATA[top ten]]></category>

		<guid isPermaLink="false">http://drmatt.me/?p=461</guid>
		<description>After the year 2010 rolled around a few days ago, a fan asked me if I had any advice for this year.  Well, I didn&amp;#8217;t, but it&amp;#8217;s not like it takes Dr. Matt a long time to come up with a list of things for you to do.  As you enter this new year, here are 10 pieces of advice that I expect you to listen to.


Stop stalling.
You&amp;#8217;ve been putting off finishing that project, and then putting it off some more.  Stop pretending that you aren&amp;#8217;t going to die and ...&lt;img src="http://feeds.feedburner.com/~r/TheDrMattPodcast/~4/zB5wwBwuY7c" height="1" width="1"/&gt;</description>
		<wfw:commentRss>http://drmatt.me/articles/ask-dr-matt-top-10-pieces-of-advice-for-2010/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>

			<itunes:keywords>top ten,advice,new year</itunes:keywords>
		<itunes:subtitle>After the year 2010 rolled around a few days ago, a fan asked me if I had any advice for this year.  Well, I didn't, but it's not like it takes Dr. Matt a long time to come up with a list of things for you to do.  As you enter this new year,</itunes:subtitle>
		<itunes:summary>After the year 2010 rolled around a few days ago, a fan asked me if I had any advice for this year.  Well, I didn't, but it's not like it takes Dr. Matt a long time to come up with a list of things for you to do.  As you enter this new year, here are 10 pieces of advice that I expect you to listen to.



	Stop stalling.
You've been putting off finishing that project, and then putting it off some more.  Stop pretending that you aren't going to die and treating time like an endlessly renewable resource.  Sure, time itself has a kind of infinite quality to it, but your piece of it does not, so get off your ass.
	Get out of your comfort zone.
Some people pride themselves on having built a comfortable life, perhaps the kind of comfort in living that they wished they had as a child.  Well, comfort is fine, and I don't advocate making yourself entirely uncomfortable all the time, because that's stupid.  But, folks, so is never stepping outside of your comfort zone and never growing.
	Allow yourself some pleasure... via yourself.
Now, depending on the age of who reads this, I don't want to go into too much detail on this one. I'm just saying take responsibility for making yourself happy and feeling good.  I believe we've talked about this before.
	Watch Season 6 of Lost on ABC, starting February 2nd.
I can neither confirm nor deny that pieces of this advice are sponsored.
	Relax.
It seems like the pace of our technologically-drugged lives only continues to increase in speed. I predict that doing absolutely nothing will become an activity fad.  Get ahead of the pop culture curve and sit and stare at a tree for a while.
	Celebrate life.
Folks, I have a bottle of champagne in my fridge, and I keep saving it for some special occasion.  You know what?  Next time Midgie comes over, I say I open it, because why the heck not?  Everything that it took to bring me to this point of awesomeness is cause for celebration enough. In fact, I may open it now, because I'm thirsty.
	Be generous. 
Do something amazing for your friends.  Like, you could buy them family / personal portraits with a professional photographer like this guy in Seattle.  Or, if they are entrepreneurial, you could spontaneously promote them to your friends in some fashion.  I don't know, be creative with your generosity.  It could be fun, or so I've heard.
	Practice the art of delayed gratification.
Okay, so your time may not be infinite, but one can take calculated risks.  Sometimes you can delay eating one marshmallow now for the promise of two marshmallows later. I don't care if you don't like marshmallows.  Just do what I say.
	Employ some movement of your body at least 30 minutes a day.
You'll just feel better.  Incidentally, punching a wall in frustration technically counts as movement, but if this is your typical exercise, then I may direct you to #5.
	Overcome your fears.
I know, this one sounds a little big at first blush. But I'm not saying "get over your fears" or "never be afraid."  I'm saying, this year, act in spite of your fears.  Acting in spite of your fears, and not the absence of  fears, is the definition of courage.  My lawyers advise me to scale back this advice if you have a fear of catching a bullet with your hands.

Thanks for your question, fan!

-Dr. Matt*
*Dr. Matt is not a real doctor.
Do you have a question for Dr. Matt?  Visit him on Facebook.</itunes:summary>
		<itunes:author>Dr. Matt</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:duration>4:54</itunes:duration>
	<media:content url="http://feedproxy.google.com/~r/TheDrMattPodcast/~5/BPAJq0eDcRU/top-ten-2010.mp3" fileSize="4764868" type="audio/mpeg" /><feedburner:origLink>http://drmatt.me/articles/ask-dr-matt-top-10-pieces-of-advice-for-2010/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=ask-dr-matt-top-10-pieces-of-advice-for-2010</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/TheDrMattPodcast/~5/BPAJq0eDcRU/top-ten-2010.mp3" length="4764868" type="audio/mpeg" /><feedburner:origEnclosureLink>http://drmatt.me/wp-content/uploads/2010/01/top-ten-2010.mp3</feedburner:origEnclosureLink></item>
		<item>
		<title>Avatar Is Not An Option (It’s a Requirement)</title>
		<link>http://feedproxy.google.com/~r/TheDrMattPodcast/~3/RcsSFMpV6Xs/</link>
		<comments>http://drmatt.me/articles/avatar-is-not-an-option-its-a-requirement/#comments</comments>
		<pubDate>Tue, 29 Dec 2009 18:43:32 +0000</pubDate>
		<dc:creator>askdrmatt@gmail.com (Dr. Matt)</dc:creator>
				<category><![CDATA[Advice]]></category>
		<category><![CDATA[Dr. Matt's Thoughts]]></category>
		<category><![CDATA[Movies]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[Social Graces]]></category>
		<category><![CDATA[avatar]]></category>
		<category><![CDATA[control]]></category>
		<category><![CDATA[gifts]]></category>
		<category><![CDATA[movies]]></category>
		<category><![CDATA[reviews]]></category>

		<guid isPermaLink="false">http://drmatt.me/?p=452</guid>
		<description>Recently, I was at a small gathering at a friend&amp;#8217;s house, and I was talking to a nice young lady for a while.  The conversation was going quite well, and I felt like I was making a new friend.  But then, folks, she said something that totally turned it around.  It&amp;#8217;s something that both shocked and dismayed me, and I want to discuss what happened.  You see, we were just going along, talking about things that were going on in the world right now, and then, ...&lt;img src="http://feeds.feedburner.com/~r/TheDrMattPodcast/~4/RcsSFMpV6Xs" height="1" width="1"/&gt;</description>
		<wfw:commentRss>http://drmatt.me/articles/avatar-is-not-an-option-its-a-requirement/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>

			<itunes:keywords>avatar,control,gifts,3D</itunes:keywords>
		<itunes:subtitle>Recently, I was at a small gathering at a friend's house, and I was talking to a nice young lady for a while.  The conversation was going quite well, and I felt like I was making a new friend.  But then, folks,</itunes:subtitle>
		<itunes:summary>Recently, I was at a small gathering at a friend's house, and I was talking to a nice young lady for a while.  The conversation was going quite well, and I felt like I was making a new friend.  But then, folks, she said something that totally turned it around.  It's something that both shocked and dismayed me, and I want to discuss what happened.  You see, we were just going along, talking about things that were going on in the world right now, and then, as if it were the most natural thing in the world, she said, "I don't know what the big deal is with that Avatar movie.  I don't think I'll go see it."



I was absolutely flabbergasted.  NOT see Avatar?  Not see AVATAR?  She didn't even say she might wait until it came onto DVD, or until it was on HBO or something like that.  She totally dismissed the idea that she would see at all.

Look, it's one thing to skip a forgettable movie like Invictus, or even Sherlock Holmes someone might go either way on.  But this is Avatar we're talking about.  Need I remind you that it is in 3D?  Probably not, because I trust my fans to be on the ball with this sort of thing.

I had a bit of morbid curiosity, so I pressed her for more information.  What could possibly be compelling her away from the greatest visual feast of the eyes since the Matrix?  She shrugged and said, "I just think it's probably trash, like everything else.  I'm not going to go see something just because it's hyped a lot."  Yes, folks, she did suggest that Avatar was trash, a throwaway lump of garbage that James Cameron happened to spend twelve years to construct.  Twelve years, ma'am.  TWELVE.

But, despite this young woman's extreme departure from reality, I thought there was a learning moment there.  You see, the truth was that this young lady didn't want to see something almost precisely because it was so beloved by so many people.  Sometimes, people don't allow themselves joy and happiness if they're not the ones who've controlled how it arrived.  They're more concerned with controlling their reality than allowing their reality to gift them, even when their reality is offering that gift in not two but three dimensions.  Some will reach for control and say, "I don't like it because you like it," which is like the petulant child who reaches for the only rebellion available to them.  Some will say, "I'll only allow that joy and happiness when I am ready, when I have everything in line, all my ducks in a row, and it's financially feasible for me to be joyful and happy."  The thing about that last one is that if you wait until you're ready, then you may find that Avatar is not the same experience that it could have been in a theatre with your polarized 3D glasses.  In other words, the joy and happiness that you wanted to wait for may no longer be an option.  Sure, there may be a different option that brings some joy and some happiness, but it won't be the same gift, the one that's being offered to you RIGHT NOW.  IN THEATRES.

Hey, if you go see Avatar and don't like it, that's one thing, but to refuse to even take a gift into your hands when that gift contains hot aliens making out?  Well... I just don't know what to say to you.  Which is why I walked away from you at the party at that very moment.  Because if you're willing to refuse a gift like James Cameron's Avatar, then how good of a steward will you be with an even more precious gift like Dr. Matt?

Just My Thoughts,
Dr. Matt*
* Dr. Matt is not a real doctor.</itunes:summary>
		<itunes:author>Dr. Matt</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:duration>4:41</itunes:duration>
	<media:content url="http://feedproxy.google.com/~r/TheDrMattPodcast/~5/62AldrCcyPI/avatar-3d.mp3" fileSize="4562970" type="audio/mpeg" /><feedburner:origLink>http://drmatt.me/articles/avatar-is-not-an-option-its-a-requirement/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=avatar-is-not-an-option-its-a-requirement</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/TheDrMattPodcast/~5/62AldrCcyPI/avatar-3d.mp3" length="4562970" type="audio/mpeg" /><feedburner:origEnclosureLink>http://drmatt.me/wp-content/uploads/2009/12/avatar-3d.mp3</feedburner:origEnclosureLink></item>
		<item>
		<title>DR. MATT CLASSICS: Bah Humbug</title>
		<link>http://feedproxy.google.com/~r/TheDrMattPodcast/~3/nx1RhCCL3l8/</link>
		<comments>http://drmatt.me/articles/bah-humbug-dr-matts-thoughts-december-10-2007/#comments</comments>
		<pubDate>Fri, 18 Dec 2009 07:00:00 +0000</pubDate>
		<dc:creator>askdrmatt@gmail.com (Dr. Matt)</dc:creator>
				<category><![CDATA[Advice]]></category>
		<category><![CDATA[Dr. Matt's Thoughts]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[Social Graces]]></category>
		<category><![CDATA[christmas]]></category>
		<category><![CDATA[gifts]]></category>

		<guid isPermaLink="false">http://drmatt.me/?p=24</guid>
		<description>Originally Posted: December 11, 2007
Folks, you might think that I&amp;#8217;m a big fan of Christmas, seeing as how all kinds of people are always wanting to give me gifts, especially this time of year.  Well, true, the gifts do come my way, and I appreciate the love from my fans, especially in the form of gift certificates or money orders, but here&amp;#8217;s  the thing: Dr. Matt is not without his hang-ups, and the Christmas season is one of them.

Now, I&amp;#8217;m well aware of the benefits of both giving ...&lt;img src="http://feeds.feedburner.com/~r/TheDrMattPodcast/~4/nx1RhCCL3l8" height="1" width="1"/&gt;</description>
		<wfw:commentRss>http://drmatt.me/articles/bah-humbug-dr-matts-thoughts-december-10-2007/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>

			<itunes:keywords>christmas,gifts</itunes:keywords>
		<itunes:subtitle>Originally Posted: December 11, 2007 - Folks, you might think that I'm a big fan of Christmas, seeing as how all kinds of people are always wanting to give me gifts, especially this time of year.  Well, true, the gifts do come my way,</itunes:subtitle>
		<itunes:summary>Originally Posted: December 11, 2007

Folks, you might think that I'm a big fan of Christmas, seeing as how all kinds of people are always wanting to give me gifts, especially this time of year.  Well, true, the gifts do come my way, and I appreciate the love from my fans, especially in the form of gift certificates or money orders, but here's  the thing: Dr. Matt is not without his hang-ups, and the Christmas season is one of them.



Now, I'm well aware of the benefits of both giving and receiving (receiving being a personal preference), and this time of year does bring both the Gingerbread and the Egg-nog latte at Starbucks, so it's not that.  It's just that Christmas itself is so arbitrary, this fixed moment of time on which we pin so many things, from gifting to communing with family to discounting sweaters.  How does so much of the year seem to hinge on this one event?

I'm no Scrooge, I do enjoy the "spirit" if you will of this time.  But honestly, folks, where does this spirit go when Christmas is gone?  If it arrives and we enjoy it, then why do we release it?  Do I not deserve a Nintendo Wii on January 25th as much as I do on December 25th?  Could my friends not pool their money now to buy an iPod-compatible stereo for my Toyota Plug-In Hybrid Prius?  I think we can all agree that the answer is yes.

Today, a friend of mine asked me what my gift-giving plans were.  To be honest, folks, I hadn't really given it much thought until that moment, and when asked, I anxiously searched for an answer, for surely good people have thought about who they will get Christmas gifts for.  Am I not a good person? I pondered as I realized I did not know who might be deserving of a gift from me.  Sure, I know what you're thinking.  "Dr. Matt, isn't just being around you enough of a gift?" you're undoubtedly saying to yourself.  You make a good point, and this is really the heart of what I'm talking about, that gift-giving sometimes comes from an irrational place, or can be driven by the desire to be accepted and normal, or heck, even loved.

Ooo, I got you with that one, didn't I?  Yes, you, who gives gifts in order to get love.  Oh, that's not you?  My mistake, I guess I'm the only one who doesn't always give without a shred of selfishness, or who doesn't always love unconditionally.

"No, no, it's definately just you, Dr. Matt," you say.  "My gifts have no conditions."  Oh, you mean conditions like concentrating more gifts in one particular time of year?

"That's different," you say.  "Christmas just allows me to concentrate my gift giving to one time period.  It's just effective time management."

Hmm... I see.  So, there's many times during the year when someone deserves a gift, and you just pay those gifts out as an end-of-year, final inventory?

"That's right," you say.  "I'm just reconciling my accounts before the end of the year."

And how did you choose Christmas?

"Well... it's just the time of year... when you do that sort of thing..."

Mmm hmm, I don't know about you, but the whole thing sounds mighty suspect.  Folks, at this point you might be asking what  my blasted point is.  I'm just saying think, people, think.  What are you celebrating?  What are you giving for?  If you are going to give, then don't waste your time getting what you think you should.  Give only from the truth.  Do you really want to honor the other person?  If so, then is your gift from that place, or is it from the place of, "It Christmas, me want eat brains"?  Most of all, think to yourself: why now?  Why this gift now?  Why not this gift 3 months ago?  Were you destitute then?  Was the gift not deserved?

...Alright, ALRIGHT, the truth is I don't know what to get you.  Fine, are you happy now?  I'm upset with Christmas because I don't know what to get you.  And you probably got me something, and it's probably awesome and whatever I get is just going to look stupid.

When is this whole thing over?

-Dr. Matt*

*Dr.</itunes:summary>
		<itunes:author>Dr. Matt</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:duration>5:16</itunes:duration>
	<media:content url="http://feedproxy.google.com/~r/TheDrMattPodcast/~5/5TZXexCJ-6A/bah-humbug.mp3" fileSize="5115114" type="audio/mpeg" /><feedburner:origLink>http://drmatt.me/articles/bah-humbug-dr-matts-thoughts-december-10-2007/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=bah-humbug-dr-matts-thoughts-december-10-2007</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/TheDrMattPodcast/~5/5TZXexCJ-6A/bah-humbug.mp3" length="5115114" type="audio/mpeg" /><feedburner:origEnclosureLink>http://drmatt.me/wp-content/uploads/2007/12/bah-humbug.mp3</feedburner:origEnclosureLink></item>
		<item>
		<title>The Fear of Getting One’s Teeth Kicked In</title>
		<link>http://feedproxy.google.com/~r/TheDrMattPodcast/~3/yPsDsQHwhEQ/</link>
		<comments>http://drmatt.me/articles/the-fear-of-getting-ones-teeth-kicked-in/#comments</comments>
		<pubDate>Fri, 11 Dec 2009 08:09:28 +0000</pubDate>
		<dc:creator>askdrmatt@gmail.com (Dr. Matt)</dc:creator>
				<category><![CDATA[Advice]]></category>
		<category><![CDATA[Dr. Matt's Thoughts]]></category>
		<category><![CDATA[People I Meet]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[Relationships & Sex]]></category>
		<category><![CDATA[fear]]></category>
		<category><![CDATA[intimacy]]></category>

		<guid isPermaLink="false">http://drmatt.me/?p=438</guid>
		<description>This month, I had another session with my client Dean, someone who I&amp;#8217;ve mentioned a couple times before.  Dean was doing pretty well.  He seemed to have taken my advice, which was to recognize the potential that he carried with him at all times.  In fact, he&amp;#8217;d gained such confidence in himself that he&amp;#8217;d caught the eye of a lucky lady and had been in that new relationship for a few weeks.  I gotta say, that girl is fortunate to have a guy like Dean in her life, and likewise, ...&lt;img src="http://feeds.feedburner.com/~r/TheDrMattPodcast/~4/yPsDsQHwhEQ" height="1" width="1"/&gt;</description>
		<wfw:commentRss>http://drmatt.me/articles/the-fear-of-getting-ones-teeth-kicked-in/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>

			<itunes:keywords>intimacy,fear</itunes:keywords>
		<itunes:subtitle>This month, I had another session with my client Dean, someone who I've mentioned a couple times before.  Dean was doing pretty well.  He seemed to have taken my advice, which was to recognize the potential that he carried with him at all times.</itunes:subtitle>
		<itunes:summary>This month, I had another session with my client Dean, someone who I've mentioned a couple times before.  Dean was doing pretty well.  He seemed to have taken my advice, which was to recognize the potential that he carried with him at all times.  In fact, he'd gained such confidence in himself that he'd caught the eye of a lucky lady and had been in that new relationship for a few weeks.  I gotta say, that girl is fortunate to have a guy like Dean in her life, and likewise, Dean is fortunate to have someone like me in his life.



That's not to say that Dean had eliminated all his hang-ups.  You see, the memory of getting dumped still seemed to pop up from time to time.  Dean wanted to move past it.  In fact, the worry that he wasn't healing fast enough was foremost in his mind.  "I want to be everything I can be in this new relationship," he said, "but I think I still have some fears of intimacy."

I shook my head.  "Dean, you're not afraid of intimacy," I said.

He frowned at me.  "I'm not?" he said.

"Well no," I said.  "You're afraid of getting your teeth kicked in."

"I don't think I understand, Dr. Matt," he said.

"Well, yes you do," I said, "but you think you don't.  You're a pretty clever guy, Dean.  And so you think you have things figured out, especially about yourself.  In fact, you think you've even figured out what it is you haven't figured out yet.  But in this case, you're kind of an idiot."

"I'm an idiot?" Dean asked me, a little stunned.

"Well, yes," I said.  "You say you're afraid of intimacy, but that's just stupid.  Whoever heard of intimacy being dangerous?"

"But, can't you get hurt?" he asked me.

"Well, sure," I said, "but in my experience, that's caused by human wackiness.  It's not a by-product of intimacy.  Intimacy is the willingness to connect with another person.  And you're doing it.  You're willing to connect, to be present with another person even though it scares the bejesus out of you.  Let me tell you, Dean, I talk to a number of men, and to even have the wherewithal to say that you struggle with intimacy puts you light years ahead of most men in the intimacy department."

"So..." he said slowly, thinking this over, "she's not getting less of me if a fear pops up?"

"Are you kidding?" I said.  "Are you seriously asking me if having a human experience means that you're less of a human?  Are you suggesting to me that to experience your full range of emotions makes you present a less full representation of yourself?"

He frowned.  "When you put it that way, that does sound kind of stupid."

I shrugged.  "Well, I'm glad you said it and not me, Dean, because I get kind of tired of saying it.  The only thing that's going to keep you from connecting is you, which you do when you think that there's less of you present to offer.  So I say, if this is a girl that you want to share an experience of intimacy with, then share it, all of it, from when you're feeling on top of the world to when you're feeling under it.  Don't hide those beautiful flaws."

Dean raised one eyebrow.  "You think my flaws are beautiful?" he asked.

I suddenly realized our time was up, so I sent Dean out the door.  Besides, I needed to call Midgie back, since she'd left a voicemail message earlier that day.  When I called her, I told her that I needed to stay in that night and work on my new book, because I was writing about intimacy and I was stuck on what to say about it.  What was frustrating was that I didn't make much progress on that chapter that night, but hopefully someday soon I can come up with something to say.

Just My Thoughts,
Dr. Matt*

* Dr. Matt is not a real doctor.</itunes:summary>
		<itunes:author>Dr. Matt</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:duration>5:00</itunes:duration>
	<media:content url="http://feedproxy.google.com/~r/TheDrMattPodcast/~5/7wkOx-m1bZg/intimacy.mp3" fileSize="4860995" type="audio/mpeg" /><feedburner:origLink>http://drmatt.me/articles/the-fear-of-getting-ones-teeth-kicked-in/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=the-fear-of-getting-ones-teeth-kicked-in</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/TheDrMattPodcast/~5/7wkOx-m1bZg/intimacy.mp3" length="4860995" type="audio/mpeg" /><feedburner:origEnclosureLink>http://drmatt.me/wp-content/uploads/2009/12/intimacy.mp3</feedburner:origEnclosureLink></item>
		<item>
		<title>The Jerk Circle</title>
		<link>http://feedproxy.google.com/~r/TheDrMattPodcast/~3/1tMask-tS3g/</link>
		<comments>http://drmatt.me/articles/the-jerk-circle/#comments</comments>
		<pubDate>Fri, 20 Nov 2009 16:55:46 +0000</pubDate>
		<dc:creator>askdrmatt@gmail.com (Dr. Matt)</dc:creator>
				<category><![CDATA[Advice]]></category>
		<category><![CDATA[Dr. Matt's Thoughts]]></category>
		<category><![CDATA[On The Road]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[Social Graces]]></category>
		<category><![CDATA[expectation]]></category>
		<category><![CDATA[judgment]]></category>
		<category><![CDATA[kindness]]></category>

		<guid isPermaLink="false">http://drmatt.me/?p=425</guid>
		<description>I was in Toronto recently, for a book promotion and a public speaking tour and to just generally be amazing in a new place.  One day, I was on the Toronto public transit system, which is called the TTC, when I noticed a sign that said, &amp;#8220;One TTC employee is assaulted every day.  That&amp;#8217;s one too many.&amp;#8221;  I found it a rather odd message, because it seemed to suggest that while the behavior was wrong, it was an expected daily occurrence.  One might take from that message that if you ...&lt;img src="http://feeds.feedburner.com/~r/TheDrMattPodcast/~4/1tMask-tS3g" height="1" width="1"/&gt;</description>
		<wfw:commentRss>http://drmatt.me/articles/the-jerk-circle/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>

			<itunes:keywords>kindness,judgment,expecation</itunes:keywords>
		<itunes:subtitle>I was in Toronto recently, for a book promotion and a public speaking tour and to just generally be amazing in a new place.  One day, I was on the Toronto public transit system, which is called the TTC, when I noticed a sign that said,</itunes:subtitle>
		<itunes:summary>I was in Toronto recently, for a book promotion and a public speaking tour and to just generally be amazing in a new place.  One day, I was on the Toronto public transit system, which is called the TTC, when I noticed a sign that said, "One TTC employee is assaulted every day.  That's one too many."  I found it a rather odd message, because it seemed to suggest that while the behavior was wrong, it was an expected daily occurrence.  One might take from that message that if you feel the impulse to assault a TTC employee, well, you're not the only one.



After interacting with a few of these employees, I got a sense of why someone might feel that impulse.  But, you see, when that jerk wouldn't give me the time of day or explain how many tokens I needed to buy, I might have taken it as a bad apple in the bunch had I not seen that sign, which suggested uniformity in treatment and behavior.  In other words, I felt that there was a cultural expectation that people mistreat TTC employees, and an expectation that TTC employees would act in a way that was antagonistically provoking.  That's a whole cycle of people being locked in judgment of each other, played out in a predictable fashion like an episode of Law and Order.

I started to think about how much we do that in our own lives.  You've decided that the former partner is a jerk, that the boss is cheap, and that co-worker is unreasonable.  Meanwhile, your former partner thinks you are arrogant, your boss thinks his employees are ungrateful, and your co-worker has decided that you have sawdust for brains.

Because these judgments interlock with one another, the existence of both sets of judgments means that each party will continue to act in a way that will "prove" your judgment about them.  You feel justified in how you treat that other person because they continue to show you exactly what a rotten person they are.  Crazy thing is, that other person is thinking the same thing about you.  Now, folks, there are some truly rotten people out there, like health insurance executives, but more often I see rotten behavior stemming from justification based on judgment.  People think they are good, yet feel entitled in mistreating people they consider unworthy of friendlier discourse.  Sorry, folks, but if you're a jerk to anyone, you're still a jerk in that moment.  The recipient is irrelevant.  You might have to come to terms with the fact that you've been a real ass at times.  Being nice to your friends is easy, and the laziest form of goodness.

So, how do you break the cycle of judgment?  Well, you can't really change another person's judgment, but you can act drastically contrary to an expectation.  What if that sign had read, "Every day, one TTC employee performs an extraordinary act of kindness?"  That might compel me to look for the person who would be performing that act of kindness.  I might be intrigued enough to act in a manner which might prompt this extraordinary kindness I'd been hearing so much about.  I said I might be.

In order for you to do something like that, you might have to change your judgments and expectations about another person's behavior.  You might actually need to consider the idea that people are capable of behaving better than you expect them to, and that perhaps you've never given them a chance to even show you what they're capable of.  Yes, some people may continue to act like jerks, but at least you wouldn't have to join them anymore at the Jerk Convention.

After all, conventions where everyone stands in a circle and acts like a jerk are not fun.  I think that's where we get the term "circle jerk."

Just My Thoughts,
Dr. Matt*
* Dr. Matt is not a real doctor.</itunes:summary>
		<itunes:author>Dr. Matt</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:duration>4:55</itunes:duration>
	<media:content url="http://feedproxy.google.com/~r/TheDrMattPodcast/~5/8UTgLexnkMI/circle-jerk.mp3" fileSize="4790778" type="audio/mpeg" /><feedburner:origLink>http://drmatt.me/articles/the-jerk-circle/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=the-jerk-circle</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/TheDrMattPodcast/~5/8UTgLexnkMI/circle-jerk.mp3" length="4790778" type="audio/mpeg" /><feedburner:origEnclosureLink>http://drmatt.me/wp-content/uploads/2009/11/circle-jerk.mp3</feedburner:origEnclosureLink></item>
		<item>
		<title>The Lesbian’s Song</title>
		<link>http://feedproxy.google.com/~r/TheDrMattPodcast/~3/xn4sXHQriXI/</link>
		<comments>http://drmatt.me/articles/the-lesbians-song/#comments</comments>
		<pubDate>Fri, 13 Nov 2009 09:32:46 +0000</pubDate>
		<dc:creator>askdrmatt@gmail.com (Dr. Matt)</dc:creator>
				<category><![CDATA[Advice]]></category>
		<category><![CDATA[Dr. Matt's Thoughts]]></category>
		<category><![CDATA[Gayness]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[Relationships & Sex]]></category>
		<category><![CDATA[lesbians]]></category>
		<category><![CDATA[musicians]]></category>
		<category><![CDATA[relationships]]></category>

		<guid isPermaLink="false">http://drmatt.me/?p=417</guid>
		<description>My good friend Loveleen and I were having drinks one night at a nice quiet bar in Vancouver.  If you don&amp;#8217;t remember, Loveleen is a gorgeous girl who also happens to be a lesbian.  I was consoling her because her relationship hadn&amp;#8217;t worked out.  You see, she had waffled for some time about how far to dive into the relationship she&amp;#8217;d been in, and while she had tried to make up her mind, the other girl had made the decision for her and had left.

Now a couple months later, Loveleen ...&lt;img src="http://feeds.feedburner.com/~r/TheDrMattPodcast/~4/xn4sXHQriXI" height="1" width="1"/&gt;</description>
		<wfw:commentRss>http://drmatt.me/articles/the-lesbians-song/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>

			<itunes:keywords>musicians,lesbians,relationships</itunes:keywords>
		<itunes:subtitle>My good friend Loveleen and I were having drinks one night at a nice quiet bar in Vancouver.  If you don't remember, Loveleen is a gorgeous girl who also happens to be a lesbian.  I was consoling her because her relationship hadn't worked out.  You see,</itunes:subtitle>
		<itunes:summary>My good friend Loveleen and I were having drinks one night at a nice quiet bar in Vancouver.  If you don't remember, Loveleen is a gorgeous girl who also happens to be a lesbian.  I was consoling her because her relationship hadn't worked out.  You see, she had waffled for some time about how far to dive into the relationship she'd been in, and while she had tried to make up her mind, the other girl had made the decision for her and had left.



Now a couple months later, Loveleen was struggling with the choice of whether or not to jump into the dating world again, or if she was better off alone for a while.  "What's the balance?" she said to me, sighing.  "Humans are social creatures and studies show that we thrive better in longterm partnerships. So human connectedness is not just a bonus; it is critical. But, we hear that we can't depend on others to make us happy. So, Dr. Matt, how do we balance it out?  Depend on ourselves but take care of our real need to be with others?"

I took a drink of Kwak, which is a great Belgian beer (if you've never tried it), then said, "It's not as paradoxical as it sounds."  I paused, pondering a way to place it in a perfect perspective for Loveleen.  Remembering that she is an expert violinist and plays in an orchestra, I said, "Imagine that you are at a conference with a bunch of musicians.  You find yourself a corner to take out your violin and play a tune.  The music lifts your spirits and makes you happy.  Then, another musician comes along and begins to harmonize with you.  The music is all the more rich and uplifting because of the participation of the other person.  Now, in that scenario, you created your own happiness, but the addition of another person deepened your experience.  It's like a wave that is amplified in power."

Loveleen smiled.  "I like that," she said.  "But if I always played music alone, that wouldn't make me happy."

"Of course not," I said.  "You have to trust that if you play your song, another musician will hear it and want to join in.  But you don't play it to draw them in.  You play it to create great music for you, and let the music take care of the rest."

"I see," said Loveleen.  "So, Dr. Matt, why do some musicians stop playing together?"

I shrugged.  "Maybe because one of them starts playing a song that the other one doesn't know.  And either they don't realize the other person doesn't know the song, or they realize it and decide to keep playing anyway.  There's a universe full of songs, but sometimes people can be pretty set on playing their favorites."  I rubbed my moustache.  "On the other hand, sometimes they decide that the other person is crappy at harmonizing, and that's not always apparent with the first few notes."

Loveleen took a sip of her martini.  "I don't know how much music making I'm ready for," she said.

"Well," I said, "remember that just because you harmonize well with someone doesn't mean that you have to start up a traveling band.  The problem with the end of a relationship is that it sometimes makes us hesitant to even play our song, and that's just stupid.  Play your song, and if and when an opportunity presents, then decide how many bars to play, and how vigorously to draw your bow over your violin."

Loveleen and I finished our drinks, and went on our way.  A day later she wrote me and said if I wrote about her again on this blog, to let people know she was single and ready for some music-making.  So, ladies who like ladies, let me tell you about a girl I know who is gorgeous and has incredibly dexterous fingers.  I'm telling ya, she's the kind of person that might incline a musician to pull out their instrument.

Just My Thoughts,
Dr. Matt*
* Dr. Matt is not a real doctor.</itunes:summary>
		<itunes:author>Dr. Matt</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:duration>5:11</itunes:duration>
	<media:content url="http://feedproxy.google.com/~r/TheDrMattPodcast/~5/TWKUMZtD0WE/lesbians-song.mp3" fileSize="5046987" type="audio/mpeg" /><feedburner:origLink>http://drmatt.me/articles/the-lesbians-song/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=the-lesbians-song</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/TheDrMattPodcast/~5/TWKUMZtD0WE/lesbians-song.mp3" length="5046987" type="audio/mpeg" /><feedburner:origEnclosureLink>http://drmatt.me/wp-content/uploads/2009/11/lesbians-song.mp3</feedburner:origEnclosureLink></item>
		<item>
		<title>The Way of the Superior Man and Whatnot</title>
		<link>http://feedproxy.google.com/~r/TheDrMattPodcast/~3/hqtyy_55mLc/</link>
		<comments>http://drmatt.me/articles/the-way-of-the-superior-man-and-whatnot/#comments</comments>
		<pubDate>Mon, 02 Nov 2009 16:28:45 +0000</pubDate>
		<dc:creator>askdrmatt@gmail.com (Dr. Matt)</dc:creator>
				<category><![CDATA[Advice]]></category>
		<category><![CDATA[Dr. Matt's Thoughts]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Manliness]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[emotions]]></category>
		<category><![CDATA[men]]></category>
		<category><![CDATA[movies]]></category>

		<guid isPermaLink="false">http://drmatt.me/?p=412</guid>
		<description>If there&amp;#8217;s one thing Vancouver does right, it&amp;#8217;s make a good eggs benny.  I was having eggs benny with my good friend and famous architect Jonathon Stembridge-Rickenbacker at one of our favorite cafes, a friendly place in Little India.  Actually, I think the staff were all Filipino, so we might have been a bit north in Little Philippines.  Although, that&amp;#8217;s probably too far north so it was probably more like Little Poland.  Suffice to say, Vancouver&amp;#8217;s ethnic geographies do not model world geographies.  Back in Texas we had a saying: ...&lt;img src="http://feeds.feedburner.com/~r/TheDrMattPodcast/~4/hqtyy_55mLc" height="1" width="1"/&gt;</description>
		<wfw:commentRss>http://drmatt.me/articles/the-way-of-the-superior-man-and-whatnot/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>

			<itunes:keywords>men,movies,emotions</itunes:keywords>
		<itunes:subtitle>If there's one thing Vancouver does right, it's make a good eggs benny.  I was having eggs benny with my good friend and famous architect Jonathon Stembridge-Rickenbacker at one of our favorite cafes, a friendly place in Little India.  Actually,</itunes:subtitle>
		<itunes:summary>If there's one thing Vancouver does right, it's make a good eggs benny.  I was having eggs benny with my good friend and famous architect Jonathon Stembridge-Rickenbacker at one of our favorite cafes, a friendly place in Little India.  Actually, I think the staff were all Filipino, so we might have been a bit north in Little Philippines.  Although, that's probably too far north so it was probably more like Little Poland.  Suffice to say, Vancouver's ethnic geographies do not model world geographies.  Back in Texas we had a saying: "Vancouver's ethnic geographies do not model world geographies."  Or, at least, that's the saying I try to get going whenever I go back to visit the family ranch.  It hasn't really caught on there, so maybe I should put a "ya'll" on the end.  Let's try it: "Vancouver's ethnic geographies do not model world geographies, ya'll."  That's much better.



Anyway, as usual, my conversations with Jon covered a wide landscape, as varied as Vancouver's ethnic populations.  You see, whenever something's bothering me, Jon usually has more than a few good thoughts about it.  If he wasn't already a successful architect, I might suggest that he jump into the world of fake doctoring.  He might not become The Most Famous Fake Doctor Of Our Time, but I think he'd do well.

As it happens, I'd had a fight with Midgie, and I was still pretty angry about it.  I avoided talking about it for a while, but it was still on my mind, so before I moved to my second benny I mentioned it to him.

Jon thought about it for a moment, then said, "Have you tried yoga?"

"Well, no," I said, "but I'm not a 35-year-old soccer mom."

Jon laughed, and said, "It's not just for moms looking to regain their youthful shape.  It has a great benefit for men, perhaps especially for men."

I frowned at him.  "Why especially for men?" I asked him.

"Because, as you probably know, movement can be essential for men, to work through emotions faster."

"I do know that," I said.  "It's my business to know these things."

"Right," said Jon.  "But some types of movement, like running at the gym or playing basketball, don't allow the kind of space within where those emotions can actually surface.  I mean, they still will to a small degree, but I find that the best tools for getting something like anger out of your system is an activity that is both physical and meditative."

Now, folks, considering the great shape that Jon is in, both physically and emotionally, his suggestion did get me to pondering.

"Do you remember Forrest Gump?" Jon added suddenly.

"Of course," I said.  "Best movie of 1994."

"Well, don't forget," said Jon, "Speed with Keanu Reeves and Sandra Bullock came out in 1994."

"Oh right," I said. "I retract my statement."

"Anyway, remember how Forrest Gump decides to just start running one day, and then just keeps running for three or four years?" said Jon.

"Of course," I said.

"Well, that happens right after Jenny leaves him.  He finally gets the love of his life, and she leaves in the middle of the night, and he's devastated.  Running across the country allowed him to process what he was feeling, rather than just sit and stew in it.  You see, Forrest Gump is about a man who carries deep wisdom just by being who he is, but doesn't have the self-awareness to know his own value.  He just does what his instincts tell him to do, which would be the right answer for any of us.  In a way, Forrest Gump is someone who is gifted with the ability to get out of his own way."

I listened and thought about Jon's words while I finished off my breakfast.  "You know," I said, "True Lies with Arnold Schwarzenegger and Jamie Lee Curtis came out in 1994."

"That's right!" said Jon.  "Remember when the terrorist gets caught on the missile attached to the Harrier jet that Arnold is flying, and then he fires the missile at the terrorist helicopter?"

"How could I?" I said.</itunes:summary>
		<itunes:author>Dr. Matt</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:duration>6:00</itunes:duration>
	<media:content url="http://feedproxy.google.com/~r/TheDrMattPodcast/~5/U6PMcyK0rus/superior-man.mp3" fileSize="5818958" type="audio/mpeg" /><feedburner:origLink>http://drmatt.me/articles/the-way-of-the-superior-man-and-whatnot/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=the-way-of-the-superior-man-and-whatnot</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/TheDrMattPodcast/~5/U6PMcyK0rus/superior-man.mp3" length="5818958" type="audio/mpeg" /><feedburner:origEnclosureLink>http://drmatt.me/wp-content/uploads/2009/11/superior-man.mp3</feedburner:origEnclosureLink></item>
		<item>
		<title>Potential is Non-Transferable</title>
		<link>http://feedproxy.google.com/~r/TheDrMattPodcast/~3/qZmEZz9_34w/</link>
		<comments>http://drmatt.me/articles/potential-is-non-transferable/#comments</comments>
		<pubDate>Thu, 22 Oct 2009 16:21:15 +0000</pubDate>
		<dc:creator>askdrmatt@gmail.com (Dr. Matt)</dc:creator>
				<category><![CDATA[Advice]]></category>
		<category><![CDATA[Dr. Matt's Thoughts]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[Relationships & Sex]]></category>
		<category><![CDATA[Your Self]]></category>
		<category><![CDATA[gifts]]></category>
		<category><![CDATA[potential]]></category>
		<category><![CDATA[relationships]]></category>

		<guid isPermaLink="false">http://drmatt.me/?p=405</guid>
		<description>Yesterday, I met with Dean, a really great guy that had gone through a lot of changes lately.  You may recall that a while ago a relationship ended for him.
Dean was struggling with letting go.  You see, you may also recall that the relationship provided him with some great sex, along with all the other stuff that goes with it: love, joy, passion, etc.  But the relationship had also provided partnership, friendship, and at one point, held the promise for Dean that there might be the opportunity for building a ...&lt;img src="http://feeds.feedburner.com/~r/TheDrMattPodcast/~4/qZmEZz9_34w" height="1" width="1"/&gt;</description>
		<wfw:commentRss>http://drmatt.me/articles/potential-is-non-transferable/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>

			<itunes:keywords>potential,relationships,gifts</itunes:keywords>
		<itunes:subtitle>Yesterday, I met with Dean, a really great guy that had gone through a lot of changes lately.  You may recall that a while ago a relationship ended for him. - Dean was struggling with letting go.  You see,</itunes:subtitle>
		<itunes:summary>Yesterday, I met with Dean, a really great guy that had gone through a lot of changes lately.  You may recall that a while ago a relationship ended for him.

Dean was struggling with letting go.  You see, you may also recall that the relationship provided him with some great sex, along with all the other stuff that goes with it: love, joy, passion, etc.  But the relationship had also provided partnership, friendship, and at one point, held the promise for Dean that there might be the opportunity for building a family.  In fact, he'd started to have dreams of a little boy, the child that, in Dean's mind, had almost but never happened.



"I know I have to let go, Dr. Matt," Dean was telling me.  "I know it's not helping me to hold onto the past, but yet I keep finding myself doing it anyway."

I rubbed my beautiful mustache, thinking for a moment.  "I think this is your problem, Dean," I said.  "You've attached all of your potential to one other person in this universe.  In fact, I'd say attachment is one of your biggest struggles in general."

"What do you mean?" he said.

"Well, take your work as an artist," I said.  "You've told me before about how you've put that work on hold, or have been afraid to move forward without having a partner to work with.  You're constantly looking for someone's confidence to borrow, someone's dream to live through.  That's just stupid."

"But, isn't it okay to be inspired by someone?" he asked me.

I shrugged.  "Sure, but why not be the inspiration?  What you may not realize is that all that stuff you had in that relationship, you brought it there.  You brought joy, love, passion, and even the potential for family.  Which means that you still have all of it.  Sure, she brought those as well, and that's why you loved her.  But she didn't take any of your potential when she left; you still have all of it.  In fact, I'd say you gained even more potential from the experience."

Dean still had some stubbornness left in him.  "What if I still love her?" Dean asked.

I threw my hands up.  "What if you do?  That just means you're an awesome guy.  Heck, if I was gay and it wouldn't be a horrible breach of ethics... Never mind that, Dean.  The point is that you bring your potential with you wherever you go.  So why try to keep taking it down a road that has a 'No Entry' sign on it?  Why not find the most natural and appreciative path for that potential, a path where that potential can be realized and you can create even more?"

I stroked my mustache again, thinking that it could use a light trimming, and added: "In fact, I don't think that dream is about what you've lost at all.  I think the dreams of that little boy are about you, about the potential you now have, about what you're now ready for in your life."

Dean wiped some tears from his eyes and said, "Thanks, Dr. Matt."  And then he thanked me again with some money.

That's the thing about Dean.  Even without $300 he would be a great gift.

Just My Thoughts,
Dr. Matt*
* Dr. Matt is not a real doctor.</itunes:summary>
		<itunes:author>Dr. Matt</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:duration>4:19</itunes:duration>
	<media:content url="http://feedproxy.google.com/~r/TheDrMattPodcast/~5/ev861y78P30/potential.mp3" fileSize="4208979" type="audio/mpeg" /><feedburner:origLink>http://drmatt.me/articles/potential-is-non-transferable/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=potential-is-non-transferable</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/TheDrMattPodcast/~5/ev861y78P30/potential.mp3" length="4208979" type="audio/mpeg" /><feedburner:origEnclosureLink>http://drmatt.me/wp-content/uploads/2009/10/potential.mp3</feedburner:origEnclosureLink></item>
		<item>
		<title>What’s Wrong With Humans?</title>
		<link>http://feedproxy.google.com/~r/TheDrMattPodcast/~3/VI_IC3FU0V8/</link>
		<comments>http://drmatt.me/articles/ask-dr-matt-whats-wrong-with-humans/#comments</comments>
		<pubDate>Tue, 20 Oct 2009 17:16:49 +0000</pubDate>
		<dc:creator>askdrmatt@gmail.com (Dr. Matt)</dc:creator>
				<category><![CDATA[Advice]]></category>
		<category><![CDATA[Ask Dr. Matt]]></category>
		<category><![CDATA[Life & Death]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[Social Graces]]></category>
		<category><![CDATA[gifts]]></category>
		<category><![CDATA[people]]></category>
		<category><![CDATA[witnessing]]></category>

		<guid isPermaLink="false">http://drmatt.me/?p=398</guid>
		<description>Dear Dr. Matt
I would like your perpective on use it or lose it, as I am witnessing some rather bizzare behavior out there. I am challenged at times with these humans and your perspective is greatly appreciated. Thank You. 
 
-Human Witness

Dear Mr. Witness,
First of all, I&amp;#8217;m not exactly sure what you mean by use it or lose it, but not understanding something has never stopped me from rendering an opinion.  I suppose commonly this phrase has come to mean that when you are gifted with something, like love, or ...&lt;img src="http://feeds.feedburner.com/~r/TheDrMattPodcast/~4/VI_IC3FU0V8" height="1" width="1"/&gt;</description>
		<wfw:commentRss>http://drmatt.me/articles/ask-dr-matt-whats-wrong-with-humans/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>

			<itunes:keywords>witnessing,people,gifts</itunes:keywords>
		<itunes:subtitle>Dear Dr. Matt - I would like your perpective on use it or lose it, as I am witnessing some rather bizzare behavior out there. I am challenged at times with these humans and your perspective is greatly appreciated. Thank You.   - -Human Witness - </itunes:subtitle>
		<itunes:summary>Dear Dr. Matt

I would like your perpective on use it or lose it, as I am witnessing some rather bizzare behavior out there. I am challenged at times with these humans and your perspective is greatly appreciated. Thank You. 

 

-Human Witness



Dear Mr. Witness,

First of all, I'm not exactly sure what you mean by use it or lose it, but not understanding something has never stopped me from rendering an opinion.  I suppose commonly this phrase has come to mean that when you are gifted with something, like love, or sex, or a puppy, then ignoring the gift or taking the gift for granted can mean that the gift runs away, or perhaps starts urinating all over everything.

Because, folks, puppies are challenging.  At first, they look cute and you think it's all just going to be cute, cuddly times, but then you have to start laying down newspapers, taking them for walks, and replacing destroyed furniture and other personal items.  Just because the puppy can be challenging to deal with, it doesn't make the puppy any less of a gift.  As long as you are connected with your love for that puppy, then the experience itself is a gift.  Some people do indeed return puppies or give them away because they were naive about the work involved.  Rest assured, it's not the puppy's fault that it's too much work.  It is as it was born to be and was always going to become.

The difference between puppies and people is we take people's actions much more personally.  But has a person ever taken a dump on your kitchen floor, or started eating your couch?  Have you ever been in a conversation with a person outside and then they spontaneously started erupting into loud yelps because they happened to see another person walk by?  If so, then I'm curious about the kind of company you keep.

What most stuck out for me about this question is that you called people "these humans."  To me, that says that you see people as a group you're not a part of.  Unless you've recently arrived on a spaceship, say in the last few months, then I think we can safely say that you're part of the group you feel challenged about.  By seeing yourself as separate, you risk judgment, and moving further away from understanding people who's actions are currently incomprehensible.  If you are an alien, but have been here for longer than a few months, well then, that's long enough to start blending.  That is, if you're a Star Trek alien and despite all odds, look almost entirely like a human being.

Either way, chances are, if you look like a human and talk and act like a human, you're part of the club, buddy.  That doesn't mean you have to act like an idiot.  It just means that those idiots are your brothers.  Witness them as such, and maybe they won't seem so incomprehensible and challenging anymore.

-Dr. Matt</itunes:summary>
		<itunes:author>Dr. Matt</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:duration>4:01</itunes:duration>
	<media:content url="http://feedproxy.google.com/~r/TheDrMattPodcast/~5/jag1fCt6__M/witness.mp3" fileSize="3926856" type="audio/mpeg" /><feedburner:origLink>http://drmatt.me/articles/ask-dr-matt-whats-wrong-with-humans/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=ask-dr-matt-whats-wrong-with-humans</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/TheDrMattPodcast/~5/jag1fCt6__M/witness.mp3" length="3926856" type="audio/mpeg" /><feedburner:origEnclosureLink>http://drmatt.me/wp-content/uploads/2009/10/witness.mp3</feedburner:origEnclosureLink></item>
		<item>
		<title>Brian, You’re Kind of a Dick</title>
		<link>http://feedproxy.google.com/~r/TheDrMattPodcast/~3/68I0xGCFf88/</link>
		<comments>http://drmatt.me/articles/brian-youre-kind-of-a-dick/#comments</comments>
		<pubDate>Mon, 12 Oct 2009 02:57:03 +0000</pubDate>
		<dc:creator>askdrmatt@gmail.com (Dr. Matt)</dc:creator>
				<category><![CDATA[Advice]]></category>
		<category><![CDATA[Dr. Matt's Thoughts]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[Relationships & Sex]]></category>
		<category><![CDATA[Social Graces]]></category>
		<category><![CDATA[courtesy]]></category>
		<category><![CDATA[deservability]]></category>
		<category><![CDATA[respect]]></category>

		<guid isPermaLink="false">http://drmatt.me/?p=391</guid>
		<description>Yesterday, I was sitting on a bench with Brian, a guy that I recently met up with to play racquetball.  The community centre where I played had actually connected us, but so far I wasn&amp;#8217;t totally enjoying Brian&amp;#8217;s company, and he had a crappy backhand.

Anyway, Brian had been talking on and on about Jennifer, his ex-girlfriend.  I had played Brian enough to know that Jennifer was a favorite topic of his.
&amp;#8220;Can you believe it?&amp;#8221; Brian said, shaking his head.  &amp;#8221;She breaks up with me, and then she wants to be ...&lt;img src="http://feeds.feedburner.com/~r/TheDrMattPodcast/~4/68I0xGCFf88" height="1" width="1"/&gt;</description>
		<wfw:commentRss>http://drmatt.me/articles/brian-youre-kind-of-a-dick/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>

			<itunes:keywords>courtesy,deservability,respect</itunes:keywords>
		<itunes:subtitle>Yesterday, I was sitting on a bench with Brian, a guy that I recently met up with to play racquetball.  The community centre where I played had actually connected us, but so far I wasn't totally enjoying Brian's company, and he had a crappy backhand. - </itunes:subtitle>
		<itunes:summary>Yesterday, I was sitting on a bench with Brian, a guy that I recently met up with to play racquetball.  The community centre where I played had actually connected us, but so far I wasn't totally enjoying Brian's company, and he had a crappy backhand.



Anyway, Brian had been talking on and on about Jennifer, his ex-girlfriend.  I had played Brian enough to know that Jennifer was a favorite topic of his.

"Can you believe it?" Brian said, shaking his head.  "She breaks up with me, and then she wants to be friends with me.  I told her my friends list was full, and I'd call her if someone dies."  He laughed at what he obviously considered to be a funny joke.

Just then, a cute young lady came up and asked if the court was free.  Brian politely told her that we were done and it was available.  The girl and her equally cute friend smiled and went into the court.

He turned back to me and smirked.  "Yeah, anyway, can you believe that?"

I shook my head.  "No," I said.  "I can't believe that she wanted to be friends with you.  Because, to be honest, you're kind of a dick."

Brian's smile didn't last.  "What?" he asked me, startled.

"Brian, I don't know Jennifer, but I know that she doesn't deserve to be talked to that way."

Brian scowled at me.  "What are you talking about?  Why should she deserve any better?  She certainly didn't end things in a way that was respectful to me."

I turned and nodded towards the two beautiful young ladies swinging racquets on the other side of a glass wall.  "Why were you nice to that girl when she came over?"

Brian looked confused.  "What do you mean?"

"You were polite to her.  Why?"

Brian shrugged.  "Because, I don't know, it's just a nice thing to do."

"Exactly," I said.  "How you treat someone has nothing to do with what they've done.  It's a reflection on who you are, not on who they are.  The two girls could be running dog-fighting rings for all you know.  But they haven't done anything to you, so I guess for now they get off scot-free."

"Hey!" said Brain, irate.  "That's not fair, Dr. Matt, you don't know what Jennifer is like at all."

"You're right," I said.  "I don't know what she did in the course of the relationship, other than the few things you've told me.  I don't know what she did to end it.  I don't know what was going on for her at the time.  I know how good you think you were for her, but I don't know how good you actually were as a partner.  It's true, I don't know what she's like.  I only know what you're like, Brian, and you, my friend, are kind of a dick."

Brian stood up, grabbed his bag, said, "I don't think we should be partners anymore," and hurried off.

There was more I wanted to say to Brian, but it seems that being right was much more important to him than hearing a little truth.  I'm without a partner to play with now, but somehow I think I might be better off.  And I get the sense that Jennifer might be too.

Just My Thoughts,
Dr. Matt*
*Dr. Matt is not a real doctor.</itunes:summary>
		<itunes:author>Dr. Matt</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:duration>4:04</itunes:duration>
	<media:content url="http://feedproxy.google.com/~r/TheDrMattPodcast/~5/tWuRxPqJXdU/brian-the-dick.mp3" fileSize="4152895" type="audio/mpeg" /><feedburner:origLink>http://drmatt.me/articles/brian-youre-kind-of-a-dick/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=brian-youre-kind-of-a-dick</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/TheDrMattPodcast/~5/tWuRxPqJXdU/brian-the-dick.mp3" length="4152895" type="audio/mpeg" /><feedburner:origEnclosureLink>http://drmatt.me/wp-content/uploads/2009/10/brian-the-dick.mp3</feedburner:origEnclosureLink></item>
		<item>
		<title>Michael Schwartz Needs Better Porn</title>
		<link>http://feedproxy.google.com/~r/TheDrMattPodcast/~3/i9OY921Ybxc/</link>
		<comments>http://drmatt.me/articles/michael-schwartz-needs-better-porn/#comments</comments>
		<pubDate>Fri, 25 Sep 2009 16:52:45 +0000</pubDate>
		<dc:creator>askdrmatt@gmail.com (Dr. Matt)</dc:creator>
				<category><![CDATA[Advice]]></category>
		<category><![CDATA[Dr. Matt's Thoughts]]></category>
		<category><![CDATA[Gayness]]></category>
		<category><![CDATA[In The News]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[Relationships & Sex]]></category>
		<category><![CDATA[homosexuality]]></category>
		<category><![CDATA[politics]]></category>
		<category><![CDATA[pornography]]></category>
		<category><![CDATA[sexuality]]></category>

		<guid isPermaLink="false">http://drmatt.me/?p=383</guid>
		<description>Recently, Michael Schwartz, the chief of staff for Republican senator Tom Coburn of Oklahoma, said at the Values Voter Summit in Washington, D.C., &amp;#8220;All pornography is homosexual pornography because all pornography turns your sexual drive inwards.&amp;#8221;  He continued: &amp;#8220;If you tell an 11-year-old boy about that, do you think he’s going to want to go out and get a copy of Playboy? I’m pretty sure he’ll lose interest. That’s the last thing he wants.&amp;#8221;

Let me rephrase this stupidity.  Apparently, 11-year-olds hate to be gay, so if you can ...&lt;img src="http://feeds.feedburner.com/~r/TheDrMattPodcast/~4/i9OY921Ybxc" height="1" width="1"/&gt;</description>
		<wfw:commentRss>http://drmatt.me/articles/michael-schwartz-needs-better-porn/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>

			<itunes:keywords>pornography,sexuality,homosexuality,politics</itunes:keywords>
		<itunes:subtitle>Recently, Michael Schwartz, the chief of staff for Republican senator Tom Coburn of Oklahoma, said at the Values Voter Summit in Washington, D.C., "All pornography is homosexual pornography because all pornography turns your sexual drive inwards.</itunes:subtitle>
		<itunes:summary>Recently, Michael Schwartz, the chief of staff for Republican senator Tom Coburn of Oklahoma, said at the Values Voter Summit in Washington, D.C., "All pornography is homosexual pornography because all pornography turns your sexual drive inwards."  He continued: "If you tell an 11-year-old boy about that, do you think he’s going to want to go out and get a copy of Playboy? I’m pretty sure he’ll lose interest. That’s the last thing he wants."



Let me rephrase this stupidity.  Apparently, 11-year-olds hate to be gay, so if you can project sexual shame onto them by implying that their own innate sexuality is, in fact, gay, their shame will drive them into whatever behavior you deem appropriate.  Folks, I think Michael Schwartz wins the award for stupidest thing Dr. Matt has heard this year, and I've heard some doozies.  It is a multi-layered cake of stupidity, a kind of seven-layer Jell-O of stupidity.

Let's take one layer: pornography.  Now, I know some people are squeamish about pornography, and Mr. Schwartz takes that squeamishness to a whole new level.  Pornography is a sexual interaction caught on film.  Now, if the sex act in itself is not wrong, explain to me how setting up a camera increases its wrongness.  Some people say, "No no no, Dr. Matt, it's not that.  It's that it sets up unrealistic expectations of sex or treatment of women."  Yes, and Michael Bay movies set up unrealistic depictions of heroic men and a male's ability to create massive explosions.  It's too easy an answer to say that the medium is suspect because of some of the work produced, and our opinions or shame about pornography reflect, in part, our opinions or shame about sex.  Transformers 2 had a lot of ooos and ahhs, but it had very little substance, and the same is probably true of most pornography.  But films in theatres span the range of a movie like Transformers to a movie like An Inconvenient Truth, so it would be stupid to assume the same range does not exist in other mediums.  Now, granted, I haven't personally come across a pornographic video that changed my thoughts about global warming, but that doesn't mean it couldn't exist.  I will endeavor to do as much research as possible in this area for my fans.

For the next layer of stupid cake, let's look at this idea that inward sexuality is wrong.  Folks, ALL sexuality should be inward first.  If you are only looking externally to find your sexuality, or if you are making your lover entirely responsible for turning you on, then you have completely dropped the balls.  Your sexuality is your responsibility, and anyone who says otherwise is unsatisfiable.

The thickest layer of Michael Schwartz's stupid cake is projecting the fear of homosexuality onto children.  And perhaps, even, projecting the fear of homosexuality onto adults.  Now, if I know anything about projection, and I do, often times we project what we fear in ourselves.  So, say, theoretically, you've got a guy who is totally unwilling to look inward, and avoids even an external expression that would turn that gaze inward and find homosexuality, well...

You're right, you're right, it's entirely possible that Michael Schwartz is not gay, and maybe someday we will find out the truth that he was hiding his heterosexuality all along.  I applaud Mr. Schwartz for traveling on this journey, and can recommend some films that present explicit examples of heterosexuality to assist him.

Just My Thoughts,
Dr. Matt*
* Dr. Matt is not a real doctor.</itunes:summary>
		<itunes:author>Dr. Matt</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:duration>5:19</itunes:duration>
	<media:content url="http://feedproxy.google.com/~r/TheDrMattPodcast/~5/zFjhJurVlQM/michael-schwartz.mp3" fileSize="5344915" type="audio/mpeg" /><feedburner:origLink>http://drmatt.me/articles/michael-schwartz-needs-better-porn/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=michael-schwartz-needs-better-porn</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/TheDrMattPodcast/~5/zFjhJurVlQM/michael-schwartz.mp3" length="5344915" type="audio/mpeg" /><feedburner:origEnclosureLink>http://drmatt.me/wp-content/uploads/2009/09/michael-schwartz.mp3</feedburner:origEnclosureLink></item>
		<item>
		<title>My boyfriend ruined my clothes!  What now?</title>
		<link>http://feedproxy.google.com/~r/TheDrMattPodcast/~3/1GeU08dMHFU/</link>
		<comments>http://drmatt.me/articles/ask-dr-matt-my-boyfriend-ruined-my-clothes-what-now/#comments</comments>
		<pubDate>Sun, 06 Sep 2009 05:12:30 +0000</pubDate>
		<dc:creator>askdrmatt@gmail.com (Dr. Matt)</dc:creator>
				<category><![CDATA[Advice]]></category>
		<category><![CDATA[Ask Dr. Matt]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[Relationships & Sex]]></category>
		<category><![CDATA[anger]]></category>
		<category><![CDATA[fishing]]></category>
		<category><![CDATA[forgiveness]]></category>

		<guid isPermaLink="false">http://drmatt.me/?p=349</guid>
		<description>Dear Dr. Matt
What do you do when your loved one puts your expensive wool items and cotton shirts in the dryer and they all come out ruined?  HELP!
-Laundry Disaster

When this question was first raised on the Dr. Matt fan page on the Facebook Internets, it sparked an interesting discussion between myself and one of my more beautiful fans.  Considering how hot Dr. Matt fans are, that&amp;#8217;s really saying something.  However, the discussion was around what this guy should do or should have done, but since he&amp;#8217;s not around, I think ...&lt;img src="http://feeds.feedburner.com/~r/TheDrMattPodcast/~4/1GeU08dMHFU" height="1" width="1"/&gt;</description>
		<wfw:commentRss>http://drmatt.me/articles/ask-dr-matt-my-boyfriend-ruined-my-clothes-what-now/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>

			<itunes:keywords>forgiveness,fishing,anger</itunes:keywords>
		<itunes:subtitle>Dear Dr. Matt - What do you do when your loved one puts your expensive wool items and cotton shirts in the dryer and they all come out ruined?  HELP! - -Laundry Disaster - When this question was first raised on the Dr.</itunes:subtitle>
		<itunes:summary>Dear Dr. Matt

What do you do when your loved one puts your expensive wool items and cotton shirts in the dryer and they all come out ruined?  HELP!

-Laundry Disaster



When this question was first raised on the Dr. Matt fan page on the Facebook Internets, it sparked an interesting discussion between myself and one of my more beautiful fans.  Considering how hot Dr. Matt fans are, that's really saying something.  However, the discussion was around what this guy should do or should have done, but since he's not around, I think I'll just stick with the question presented here:  What should she do?

Dear Disaster-

This question could be rephrased like this: "How should I react when my partner has only the best intentions, is in fact attempting to make life easier for me, and upsets the delicate balance of my clothing coordination?"

This is a pickle for sure.  After all, this is a person that you love, who's trying to do something nice for you, and they've gone and plum messed everything up.

My first piece of advice: don't react.  Now, I'm not saying to do nothing, but don't have whatever you do be a reaction.  A reaction when you're angry can be hurtful, and if you do or say something hurtful, then you're left with this problem: he's hurt you unintentionally, and you've hurt him intentionally.

Hopefully, you're more level-headed than that, and you haven't reacted, but you're still left with the fact that you're angry.  Well, good, be angry. You have every right to be angry.  Your personal belongings that you spent hard-earned dollars on have been demolished.  Even if you have the money to replace them, or your loved one does it for you, it's still inconvenient.  If your washing machine blew up with your clothes inside and ruined them, you'd be angry then, wouldn't you?  You'd probably look for someone's butt to kick for making a defective washing machine.

Of course... if you looked for someone's butt to kick when your washing machine blew up, then it would probably mean that you were looking for someone to attach your anger to.  Better they take responsibility for your anger than you, right?  When your loved one makes a clothes-handling mistake, it's much easier to attach the anger to them, which makes it much less helpful for you.  If you attach it to them, that means you ain't feelin' it, because you're making your anger their problem.

Now, Disaster, you might say, "But Dr. Matt, that sounds like I should let the guy off the hook."  That's an interesting concept, because the problem with a hook is that you're stuck on the other side of the line. You're trying to get your fishing pole back, and that fish on your hook is trying like crazy to preserve himself.  If you want that fish to have the free will to come to you and say, "You know what, I'm sorry for what happened and I'd like to make you a nice dinner," then you gotta let him off that hook.  Otherwise he's just giving you dinner because he was a fish on your hook.  Some people call that forgiveness.  I just call it not wasting your time fishing, because fishing is a sport that can waste a lot of time.

Come to think of it, "forgiveness" is probably a shorter way to describe it.

Thanks for your question!

Dr. Matt*
* Dr. Matt is not a real doctor.
Do you have a question for Dr. Matt?  Write him at askdrmatt@gmail.com, or visit the Dr. Matt fan page on Facebook.</itunes:summary>
		<itunes:author>Dr. Matt</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:duration>4:33</itunes:duration>
	<media:content url="http://feedproxy.google.com/~r/TheDrMattPodcast/~5/yFHBMffRcM0/laundry-disaster.mp3" fileSize="4610978" type="audio/mpeg" /><feedburner:origLink>http://drmatt.me/articles/ask-dr-matt-my-boyfriend-ruined-my-clothes-what-now/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=ask-dr-matt-my-boyfriend-ruined-my-clothes-what-now</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/TheDrMattPodcast/~5/yFHBMffRcM0/laundry-disaster.mp3" length="4610978" type="audio/mpeg" /><feedburner:origEnclosureLink>http://drmatt.me/wp-content/uploads/2009/09/laundry-disaster.mp3</feedburner:origEnclosureLink></item>
		<item>
		<title>Beautiful Lesbians Make For Good Conversation</title>
		<link>http://feedproxy.google.com/~r/TheDrMattPodcast/~3/HXPOWDSz0iA/</link>
		<comments>http://drmatt.me/articles/beautiful-lesbians-make-for-good-conversation/#comments</comments>
		<pubDate>Tue, 01 Sep 2009 04:34:29 +0000</pubDate>
		<dc:creator>askdrmatt@gmail.com (Dr. Matt)</dc:creator>
				<category><![CDATA[Advice]]></category>
		<category><![CDATA[Career]]></category>
		<category><![CDATA[Dr. Matt's Thoughts]]></category>
		<category><![CDATA[Gayness]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[Relationships & Sex]]></category>
		<category><![CDATA[commitment]]></category>
		<category><![CDATA[expertise]]></category>
		<category><![CDATA[lesbians]]></category>
		<category><![CDATA[relationships]]></category>

		<guid isPermaLink="false">http://drmatt.me/?p=329</guid>
		<description>Folks, I was talking to Loveleen, a friend of mine, who is a beautiful lesbian.  I don&amp;#8217;t mean she&amp;#8217;s beautiful for a lesbian.  I mean that she&amp;#8217;s beautiful, and she&amp;#8217;s also a lesbian.  To me, this is like ice cream with both cookie dough and grated dark chocolate on top.  Just a wonderful dish.

I was talking to Loveleen about something I&amp;#8217;d heard on the radio.  Some guy was talking about how he&amp;#8217;d realized one day that anything someone does for ten years, they become an expert at. ...&lt;img src="http://feeds.feedburner.com/~r/TheDrMattPodcast/~4/HXPOWDSz0iA" height="1" width="1"/&gt;</description>
		<wfw:commentRss>http://drmatt.me/articles/beautiful-lesbians-make-for-good-conversation/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>

			<itunes:keywords>lesbians,commitment,expertise,relationships</itunes:keywords>
		<itunes:subtitle>Folks, I was talking to Loveleen, a friend of mine, who is a beautiful lesbian.  I don't mean she's beautiful for a lesbian.  I mean that she's beautiful, and she's also a lesbian.  To me, this is like ice cream with both cookie dough and grated dark c...</itunes:subtitle>
		<itunes:summary>Folks, I was talking to Loveleen, a friend of mine, who is a beautiful lesbian.  I don't mean she's beautiful for a lesbian.  I mean that she's beautiful, and she's also a lesbian.  To me, this is like ice cream with both cookie dough and grated dark chocolate on top.  Just a wonderful dish.



I was talking to Loveleen about something I'd heard on the radio.  Some guy was talking about how he'd realized one day that anything someone does for ten years, they become an expert at.  He said expertise might not take a full ten years, but, rest assured, for sure you would be an expert by the time ten years was up.

Loveleen was interested because she was looking to change careers, so we talked about it for a while before the subject moved on to relationships, which is no great surprise when someone is talking to Dr. Matt.  She'd been dating a girl for about five months, and she was beginning to worry about what would happen when the honeymoon period would end.

"I've never been in a relationship for a super long time," she said.  "I really like this girl, and we have a lot of passion.  What if it gets stale?"

I thought about this for a moment, picturing two lesbians locked in passion and trying to imagine a moment of that ever getting stale.  Suddenly, something occurred to me.  "You agreed with what I was saying earlier, right?"

"What do you mean?" she asked.

"I mean what that dude said on the radio, about expertise," I said.

She looked at me quizzically.  "Well, sure," she said.  "It makes a lot of sense.  It took me probably ten years to feel like I could play the violin well."

"Well, it occurs to me that the same could apply to relationships," I said.  "That is, it could take up to ten years to really know someone well, perhaps to gain an expertise on who they are as a person."

She smiled at me, watching the wheels turn in my head as I was talking.  I continued: "The thing is, a skill that you learn is a fixed target, but people are not.  People are always changing and growing, meaning you could spend your entire lifetime with someone and always have something new to learn from them, or something new that they can learn from you.  So, I don't see how it could ever be stale, if both of you are willing to learn, and willing to grow."

Loveleen was willing to play along.  She responded: "But even if there are new things to learn, couldn't you at some point feel you are an expert in that other person, that you know them quite well?  What then?  Wouldn't we naturally seek out a greater learning experience?"

I shrugged.  "You might, and many people do," I said.  "There are no wrong choices, even though there are some choices that appear stupider than others. But, would you stop playing the violin, now that you have expertise?"

"Of course not," she said.

"Exactly," I said.  "Now you get to experience the real joy, which is to display your expertise, to express it in as many ways that cross your mind.  You can learn a new song, or create one from nothing.  Being an expert means you can forget about what you know and just express who you are."

Loveleen chuckled.  "Jeez, Dr. Matt, you might just turn around a commitment-phobe like me.  Maybe I'll make an honest woman out of this girl."

"As long as there's chocolate on top of cookie dough," I said.

"What was that?" she asked me.

"I'm sorry," I said.  "I was thinking about something else."

Just My Thoughts,
Dr. Matt*
* Dr. Matt is not a real doctor.</itunes:summary>
		<itunes:author>Dr. Matt</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:duration>4:47</itunes:duration>
	<media:content url="http://feedproxy.google.com/~r/TheDrMattPodcast/~5/azsV0cs3rro/beautiful-lesbians.mp3" fileSize="4842946" type="audio/mpeg" /><feedburner:origLink>http://drmatt.me/articles/beautiful-lesbians-make-for-good-conversation/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=beautiful-lesbians-make-for-good-conversation</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/TheDrMattPodcast/~5/azsV0cs3rro/beautiful-lesbians.mp3" length="4842946" type="audio/mpeg" /><feedburner:origEnclosureLink>http://drmatt.me/wp-content/uploads/2009/08/beautiful-lesbians.mp3</feedburner:origEnclosureLink></item>
		<item>
		<title>Relationships Are Collaboration, Not Negotiation</title>
		<link>http://feedproxy.google.com/~r/TheDrMattPodcast/~3/uKKmY9ykW1Y/</link>
		<comments>http://drmatt.me/articles/relationships-are-collaboration-not-negotiation/#comments</comments>
		<pubDate>Sun, 30 Aug 2009 16:19:23 +0000</pubDate>
		<dc:creator>askdrmatt@gmail.com (Dr. Matt)</dc:creator>
				<category><![CDATA[Advice]]></category>
		<category><![CDATA[Dr. Matt's Thoughts]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[Relationships & Sex]]></category>
		<category><![CDATA[collaboration]]></category>
		<category><![CDATA[compromise]]></category>
		<category><![CDATA[negotiation]]></category>
		<category><![CDATA[relationships]]></category>

		<guid isPermaLink="false">http://drmatt.me/?p=319</guid>
		<description>I  was talking to two newlywed clients, Tom and Julie.  Tom and Julie had a problem.  You see, Julie had recently decided that she wanted to move to Spain.  She came to Tom one day and said, &amp;#8220;This is what I want.&amp;#8221;
This was a bit disturbing for Tom, because, for one, he was not fond of sangria.  But in general, it was such a major change from where they were living now that he felt a bit overwhelmed about it.  Julie had told him what part of Spain she wanted ...&lt;img src="http://feeds.feedburner.com/~r/TheDrMattPodcast/~4/uKKmY9ykW1Y" height="1" width="1"/&gt;</description>
		<wfw:commentRss>http://drmatt.me/articles/relationships-are-collaboration-not-negotiation/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>

			<itunes:keywords>collaboration,compromise,negotiation,relationships</itunes:keywords>
		<itunes:subtitle>I  was talking to two newlywed clients, Tom and Julie.  Tom and Julie had a problem.  You see, Julie had recently decided that she wanted to move to Spain.  She came to Tom one day and said, "This is what I want." - This was a bit disturbing for Tom,</itunes:subtitle>
		<itunes:summary>I  was talking to two newlywed clients, Tom and Julie.  Tom and Julie had a problem.  You see, Julie had recently decided that she wanted to move to Spain.  She came to Tom one day and said, "This is what I want."

This was a bit disturbing for Tom, ...</itunes:summary>
		<itunes:author>Dr. Matt</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:duration>7:09</itunes:duration>
	<media:content url="http://feedproxy.google.com/~r/TheDrMattPodcast/~5/jOhJjZYBaq4/collaboration-negotiation.mp3" fileSize="7117062" type="audio/mpeg" /><feedburner:origLink>http://drmatt.me/articles/relationships-are-collaboration-not-negotiation/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=relationships-are-collaboration-not-negotiation</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/TheDrMattPodcast/~5/jOhJjZYBaq4/collaboration-negotiation.mp3" length="7117062" type="audio/mpeg" /><feedburner:origEnclosureLink>http://drmatt.me/wp-content/uploads/2009/08/collaboration-negotiation.mp3</feedburner:origEnclosureLink></item>
		<item>
		<title>Lying Our Way To The Truth</title>
		<link>http://feedproxy.google.com/~r/TheDrMattPodcast/~3/H0UbnpP3uKg/</link>
		<comments>http://drmatt.me/articles/lying-our-way-to-the-truth/#comments</comments>
		<pubDate>Wed, 26 Aug 2009 16:21:32 +0000</pubDate>
		<dc:creator>askdrmatt@gmail.com (Dr. Matt)</dc:creator>
				<category><![CDATA[Advice]]></category>
		<category><![CDATA[Career]]></category>
		<category><![CDATA[Dr. Matt's Thoughts]]></category>
		<category><![CDATA[Life & Death]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[choice]]></category>
		<category><![CDATA[detachment]]></category>
		<category><![CDATA[famous friends]]></category>
		<category><![CDATA[fantasy]]></category>

		<guid isPermaLink="false">http://drmatt.me/?p=313</guid>
		<description>Now, I was having coffee with my friend, famous architect Jonathon Stembridge-Rickenbacker.  Jon was a little upset, because his daughter had spontaneously left a university career behind when she was very close to becoming a pediatrician.
&amp;#8220;She wants to be an artist,&amp;#8221; said Jon.

I sipped on my delicious latte from Caffe Artigiano, which, if you don&amp;#8217;t know, makes the best lattes in all of Vancouver and probably North America.  Well, definitely better than Europe as well, and I&amp;#8217;m guessing most of Africa isn&amp;#8217;t known for lattes.  Probably trumps Asia and South ...&lt;img src="http://feeds.feedburner.com/~r/TheDrMattPodcast/~4/H0UbnpP3uKg" height="1" width="1"/&gt;</description>
		<wfw:commentRss>http://drmatt.me/articles/lying-our-way-to-the-truth/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>

			<itunes:keywords>fantasy,famous friends,choice,detachment</itunes:keywords>
		<itunes:subtitle>Now, I was having coffee with my friend, famous architect Jonathon Stembridge-Rickenbacker.  Jon was a little upset, because his daughter had spontaneously left a university career behind when she was very close to becoming a pediatrician. - </itunes:subtitle>
		<itunes:summary>Now, I was having coffee with my friend, famous architect Jonathon Stembridge-Rickenbacker.  Jon was a little upset, because his daughter had spontaneously left a university career behind when she was very close to becoming a pediatrician.

"She want...</itunes:summary>
		<itunes:author>Dr. Matt</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:duration>6:27</itunes:duration>
	<media:content url="http://feedproxy.google.com/~r/TheDrMattPodcast/~5/2PPiiblcE20/fantasy.mp3" fileSize="6434952" type="audio/mpeg" /><feedburner:origLink>http://drmatt.me/articles/lying-our-way-to-the-truth/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=lying-our-way-to-the-truth</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/TheDrMattPodcast/~5/2PPiiblcE20/fantasy.mp3" length="6434952" type="audio/mpeg" /><feedburner:origEnclosureLink>http://drmatt.me/wp-content/uploads/2009/08/fantasy.mp3</feedburner:origEnclosureLink></item>
		<item>
		<title>Breaking Up With District 9 Is Hard To Do</title>
		<link>http://feedproxy.google.com/~r/TheDrMattPodcast/~3/UMP7-h0gUC4/</link>
		<comments>http://drmatt.me/articles/breaking-up-with-district-9-is-hard-to-do/#comments</comments>
		<pubDate>Sat, 22 Aug 2009 20:01:28 +0000</pubDate>
		<dc:creator>askdrmatt@gmail.com (Dr. Matt)</dc:creator>
				<category><![CDATA[Advice]]></category>
		<category><![CDATA[Dr. Matt's Thoughts]]></category>
		<category><![CDATA[People I Meet]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[Relationships & Sex]]></category>
		<category><![CDATA[break-ups]]></category>
		<category><![CDATA[choice]]></category>
		<category><![CDATA[district 9]]></category>
		<category><![CDATA[free will]]></category>
		<category><![CDATA[friends]]></category>
		<category><![CDATA[relationships]]></category>

		<guid isPermaLink="false">http://drmatt.me/?p=304</guid>
		<description>Folks, for a while I&amp;#8217;ve been meeting regularly with a guy who I&amp;#8217;ll call Dean.  And by meeting with him, I mean he comes to my apartment/office, gives me money, and I tell him what to do.
Dean was down in the dumps.  You see, his girlfriend had just ended their relationship, which, by all accounts, had lots of great sex in it.  I wish I could tell you more, but there&amp;#8217;s a little thing called client confidentiality.

So, naturally, Dean was grieving and missing what he enjoyed about that experience.  &amp;#8221;I ...&lt;img src="http://feeds.feedburner.com/~r/TheDrMattPodcast/~4/UMP7-h0gUC4" height="1" width="1"/&gt;</description>
		<wfw:commentRss>http://drmatt.me/articles/breaking-up-with-district-9-is-hard-to-do/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>

			<itunes:keywords>relationships,break-ups,district 9,free will,choice,friends</itunes:keywords>
		<itunes:subtitle>Folks, for a while I've been meeting regularly with a guy who I'll call Dean.  And by meeting with him, I mean he comes to my apartment/office, gives me money, and I tell him what to do. - Dean was down in the dumps.  You see,</itunes:subtitle>
		<itunes:summary>Folks, for a while I've been meeting regularly with a guy who I'll call Dean.  And by meeting with him, I mean he comes to my apartment/office, gives me money, and I tell him what to do.

Dean was down in the dumps.  You see, his girlfriend had just ended their relationship, which, by all accounts, had lots of great sex in it.  I wish I could tell you more, but there's a little thing called client confidentiality.



So, naturally, Dean was grieving and missing what he enjoyed about that experience.  "I feel like I just got bulldozed, Dr. Matt," he said to me.  I found this to be a bit of exaggeration, since the feeling of being bulldozed would likely be a kind of bone-crushing sensation that leads to one's death.  He continued: "It just makes me angry.  It wasn't right what happened, and I'm going to get to the bottom of it."

"Anger is good, Dean," I said.  "It's an important part of the process.  But, are you sure you know what you're angry at?"

He frowned at me.  "What do you mean?" he said.

"Well, it sounds to me like you think you were a victim," I said.

"Of course," said Dean.  "I didn't do anything wrong."

"Dean," I said, "why would you think that you would have to do something wrong for someone to leave a relationship?  Who says it has anything to do with you?"

That seemed to stop Dean in his tracks, so I elaborated a bit more.  I didn't want to elaborate too much, because I was thinking of seeing that new District 9 movie, and whenever I looked at Dean I could only think about alien weaponry.  But, anyway, I continued: "People leave relationships for their own reasons, and even the reasons aren't so important.  In fact, the reasons are usually stupid.  What's important is that she has free will, and so do you, and this time she exercised it in a way that you didn't like.  It's not more personal that that.  She made a decision that you wouldn't have."

"But Dr. Matt, even my friends say this was wrong," he said, still giving me that I'm-a-victim voice.

"Listen, Dean, I'd beware of your friends' statements about the relationship if I were you.  They love you, and they don't like to see you hurt, but they weren't in the relationship.  So they reach for the closest thing they can think of, which was when they feel they were wronged in a relationship. I'm not saying they're right or wrong; I just think you should stick to your feelings and not theirs."

Dean ran his hands through his hair, thinking about this, and that movement of his arm made me think of that scene in the movie preview for District 9, where the robot reaches up to grab a rocket.  I glanced at the clock, noting that I still had some time, so I kept talking.

"Relationships are interesting.  When you come to a road block, say one that has been put up in an internment camp for aliens, then either you both go around it, or neither of you go around.  If only one of you goes around it, perhaps because you see some fresh raw meat on the other side, then you're no longer in the relationship."

"Uh, I don't understand, Dr. Matt," said Dean.

I could see that Dean still had a lot of work to do.  "The point is, Dean, that you walked a pretty long distance on that road together.  As a result, you, personally, are a lot further along that road than you were, and so is she.  Be grateful for it."

Dean looked confused.  "But... am I still in an alien internment camp looking for raw meat?"  I thought he posed an excellent question, a question I wanted answered by that evening, so I ended our session.

I called up Midgie and we tried to see that District 9, but it was all sold out.  Midgie suggested seeing Julie and Julia, which I did not want to see, but I convinced myself that not wanting to see something was not a big issue when it came to enjoying the pleasure of another person's company.

Just My Thoughts,
Dr. Matt*
*Dr. Matt is not a real doctor.</itunes:summary>
		<itunes:author>Dr. Matt</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:duration>5:27</itunes:duration>
	<media:content url="http://feedproxy.google.com/~r/TheDrMattPodcast/~5/1hnKU6IIK9A/breaking-up.mp3" fileSize="5484931" type="audio/mpeg" /><feedburner:origLink>http://drmatt.me/articles/breaking-up-with-district-9-is-hard-to-do/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=breaking-up-with-district-9-is-hard-to-do</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/TheDrMattPodcast/~5/1hnKU6IIK9A/breaking-up.mp3" length="5484931" type="audio/mpeg" /><feedburner:origEnclosureLink>http://drmatt.me/wp-content/uploads/2009/08/breaking-up.mp3</feedburner:origEnclosureLink></item>
		<item>
		<title>Fine, Choice and Freedom are REALLY Important</title>
		<link>http://feedproxy.google.com/~r/TheDrMattPodcast/~3/uh-53I5e1K0/</link>
		<comments>http://drmatt.me/articles/fine-choice-and-freedom-are-really-important/#comments</comments>
		<pubDate>Tue, 11 Aug 2009 16:40:43 +0000</pubDate>
		<dc:creator>askdrmatt@gmail.com (Dr. Matt)</dc:creator>
				<category><![CDATA[Advice]]></category>
		<category><![CDATA[Dr. Matt's Thoughts]]></category>
		<category><![CDATA[Life & Death]]></category>
		<category><![CDATA[People I Meet]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[Relationships & Sex]]></category>
		<category><![CDATA[choice]]></category>
		<category><![CDATA[freedom]]></category>
		<category><![CDATA[relationships]]></category>

		<guid isPermaLink="false">http://drmatt.me/?p=296</guid>
		<description>A while ago I talked about choice and freedom, calling them &amp;#8220;somewhat important&amp;#8221;.  Now, I figured you might know that I understate things, so if I say that something is &amp;#8220;somewhat&amp;#8221; important, then I fully expect some of you to tattoo that message somewhere on your body.  But, perhaps because you didn&amp;#8217;t, it gives me an opportunity to talk about these two funny words.

Recently, I was talking to a client of mine that you would know by the alias, &amp;#8220;Freddle Dolly-Parton McMannohaggonbaum.&amp;#8221;  Remember him?  He was having issues with confidence. ...&lt;img src="http://feeds.feedburner.com/~r/TheDrMattPodcast/~4/uh-53I5e1K0" height="1" width="1"/&gt;</description>
		<wfw:commentRss>http://drmatt.me/articles/fine-choice-and-freedom-are-really-important/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>

			<itunes:keywords>choice,freedom,relationships</itunes:keywords>
		<itunes:subtitle>A while ago I talked about choice and freedom, calling them "somewhat important".  Now, I figured you might know that I understate things, so if I say that something is "somewhat" important, then I fully expect some of you to tattoo that message somewh...</itunes:subtitle>
		<itunes:summary>A while ago I talked about choice and freedom, calling them "somewhat important".  Now, I figured you might know that I understate things, so if I say that something is "somewhat" important, then I fully expect some of you to tattoo that message somewhere on your body.  But, perhaps because you didn't, it gives me an opportunity to talk about these two funny words.



Recently, I was talking to a client of mine that you would know by the alias, "Freddle Dolly-Parton McMannohaggonbaum."  Remember him?  He was having issues with confidence.  At the time, I told him that confidence was a state of being (which I thought was a fairly awesome thing to say).

This time, he came into my apartment/office, and I wasn't surprised by what he had to say.  He'd risen his confidence enough to start dating again, which was great, but now this had created a new problem for him.

"I love my girlfriend," he said, "but, Dr. Matt, I miss my freedom.  I just don't know if this is going to work."

I shook my head.  "Freddle," I said, "If you left this girl right now, you would not have any more freedom."

He looked at me, confused.  "What do you mean, Dr. Matt?"

"Let me put it this way," I said.  "You think that if you're in a relationship like this, then you're limited in your choices, right?"  He nodded, and I continued.  "Well that's plum stupid.  You still have all the choice in the world, but you've convinced yourself that you don't and it's her fault.  Or maybe the relationship's fault.  Or maybe any relationship's fault."

I was on a roll here, so I kept talking.  "Look, Freddle, you could change this relationship if you wanted, or any relationship, or leave it and find a different one, whatever.  There's nothing wrong with that, as long as you know that what you're doing is re-arranging the furniture in order to get a different perspective of the room.  But you have to allow yourself choice.  You have to allow yourself freedom."

Mr. Dolly-Parton McMannohaggonbaum frowned.  "But how do I do that?"

"Freedom," I said, "is a state of being."  Now, folks, I know I said that about confidence as well, but well heck, it's true for a lot of things.  I continued.  "Freedom is knowing in every moment that you have choice, and it's allowing yourself to fully live in that moment, to be open and vulnerable with whomever you choose to be with, most importantly: yourself.  If you are with your girlfriend and you don't know that you have freedom, that you have choice, then why the heck would you know it any better if she wasn't around?"

"So, I should stay?" he said timidly.

"Stay, go, it doesn't matter, Freddle.  This is about you.  Your problem is that you're always worried about what to do. The important question is: 'Who do you want to be?' "

The timer dinged and my time with Freddle Dolly-Parton McMannohaggonbaum was up.  I was actually a little disappointed because I was enjoying the momentum I was on, but I had no choice but to end the session.  I mean, my clients expect timeliness of me, after all.

Anyway, it really got me thinking again about choice and freedom.  They're not just somewhat important; I think they might be of utmost importance.  Now, hurry up and get that tattoo.

Just My Thoughts,
Dr. Matt*
*Dr. Matt is not a real doctor.</itunes:summary>
		<itunes:author>Dr. Matt</itunes:author>
		<itunes:explicit>no</itunes:explicit>
	<media:content url="http://feedproxy.google.com/~r/TheDrMattPodcast/~5/k61TTZ2emUo/choice-and-freedom.mp3" fileSize="4885160" type="audio/mpeg" /><feedburner:origLink>http://drmatt.me/articles/fine-choice-and-freedom-are-really-important/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=fine-choice-and-freedom-are-really-important</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/TheDrMattPodcast/~5/k61TTZ2emUo/choice-and-freedom.mp3" length="4885160" type="audio/mpeg" /><feedburner:origEnclosureLink>http://drmatt.me/wp-content/uploads/2009/08/choice-and-freedom.mp3</feedburner:origEnclosureLink></item>
		<item>
		<title>Building a Reputation, One Crow at a Time</title>
		<link>http://feedproxy.google.com/~r/TheDrMattPodcast/~3/Cfv_yT0RBj0/</link>
		<comments>http://drmatt.me/articles/building-a-reputation-one-crow-at-a-time/#comments</comments>
		<pubDate>Fri, 07 Aug 2009 02:55:20 +0000</pubDate>
		<dc:creator>askdrmatt@gmail.com (Dr. Matt)</dc:creator>
				<category><![CDATA[Advice]]></category>
		<category><![CDATA[Career]]></category>
		<category><![CDATA[Dr. Matt's Thoughts]]></category>
		<category><![CDATA[Life & Death]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[crows]]></category>
		<category><![CDATA[famous friends]]></category>
		<category><![CDATA[friends]]></category>
		<category><![CDATA[metaphors]]></category>
		<category><![CDATA[oscars]]></category>
		<category><![CDATA[reputation]]></category>
		<category><![CDATA[success]]></category>

		<guid isPermaLink="false">http://drmatt.me/?p=274</guid>
		<description>I heard an amazing thing on the radio the other day.  It goes like this: if you piss off a crow, then it will start squawking at you.  Other crows will look to see what is going on and will start squawking at you, too.  That&amp;#8217;s not the amazing thing.

The amazing thing is that crows remember exactly who they were squawking at, and will squawk at the same person the next time they see them.  So you can be walking in a different part of town ...&lt;img src="http://feeds.feedburner.com/~r/TheDrMattPodcast/~4/Cfv_yT0RBj0" height="1" width="1"/&gt;</description>
		<wfw:commentRss>http://drmatt.me/articles/building-a-reputation-one-crow-at-a-time/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>

			<itunes:keywords>crows,reputation,friends,success,oscars,metaphors</itunes:keywords>
		<itunes:subtitle>I heard an amazing thing on the radio the other day.  It goes like this: if you piss off a crow, then it will start squawking at you.  Other crows will look to see what is going on and will start squawking at you, too.  That's not the amazing thing. - </itunes:subtitle>
		<itunes:summary>I heard an amazing thing on the radio the other day.  It goes like this: if you piss off a crow, then it will start squawking at you.  Other crows will look to see what is going on and will start squawking at you, too.  That's not the amazing thing.



The amazing thing is that crows remember exactly who they were squawking at, and will squawk at the same person the next time they see them.  So you can be walking in a different part of town on a different day, and if any one of those crows is there who squawked at you the first time, he'll start it up again.  And again, other crows will join in.  And all those other crows now remember you as someone not to be trusted, even though it was a friend of a friend that you pissed off in the first place.  Folks, this is called a reputation.  And if crows can do this kind of behavior, then you can bet your bottom dollar that people can do it too.

You can see in the above example that a reputation is not always fair.  Only one crow has to be wronged for a whole ecosystem of crows to hate your guts.  But because of this exponential wave effect of reputation-building, the smart thing to do is not to avoid building a bad reputation, but to actively build a good one.

How do you do that?  Well, an Oscar-winning director friend of mine was talking to me about how she built her reputation.  She set out to provide as consistently as possible an impression that she was someone who was good to work with.  She was pleasant, kind, courteous, and respectful.  She didn't just wait to do this until someone important came along.  She said she realized that even her friends could inadvertently spread a negative reputation that could affect her professional life.  If she was chronically late, or consistently unreliable, even small jokes about this from people she loved could be spread from crow to crow to crow, especially as she became more well-known.  In her work, she delivered what she promised in the way she had promised it.  In other words, she became a solid woman of her word.  People who worked with her wanted to work with her again.  People who trusted her with money wanted to trust her with more, or they did because they had heard she had a reputation for bringing projects in on budget.

You can guess what happened.  Eventually, her reputation earned her an Oscar, and now her career is driven almost entirely on reputation alone.  I know what you're saying.  "Dr. Matt, obviously she had to have talent, as well."  Yes, but have you ever met a person who had a great deal of talent and was a complete jerk?  I have, and success can drop away from them pretty darn easily.  If they have success, they get it by bullying people.  You can go that road if you want to, people, but see how happy you are if you do.

Also, interesting fact: people are notoriously bad at being able to tell crows apart.  I didn't have a metaphor to go with that; I just thought it was interesting.  I also hate metaphors.

Anyway, start building that good reputation.  Treat every person like they are the one person who can connect you with what you desire.  Unless they are a jerk.  In which case, stare them in the face and let out a gigantic squawk.

Just My Thoughts,
Dr. Matt*
*Dr. Matt is not a real doctor.</itunes:summary>
		<itunes:author>Dr. Matt</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:duration>4:50</itunes:duration>
	<media:content url="http://feedproxy.google.com/~r/TheDrMattPodcast/~5/4ackp5KpCdg/reputation.mp3" fileSize="4885160" type="audio/mpeg" /><feedburner:origLink>http://drmatt.me/articles/building-a-reputation-one-crow-at-a-time/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=building-a-reputation-one-crow-at-a-time</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/TheDrMattPodcast/~5/4ackp5KpCdg/reputation.mp3" length="4885160" type="audio/mpeg" /><feedburner:origEnclosureLink>http://drmatt.me/wp-content/uploads/2009/08/reputation.mp3</feedburner:origEnclosureLink></item>
		<item>
		<title>What’s the Secret to Fashion?</title>
		<link>http://feedproxy.google.com/~r/TheDrMattPodcast/~3/ytrF4fclI7M/</link>
		<comments>http://drmatt.me/articles/whats-the-secret-to-fashion/#comments</comments>
		<pubDate>Wed, 22 Jul 2009 15:40:31 +0000</pubDate>
		<dc:creator>askdrmatt@gmail.com (Dr. Matt)</dc:creator>
				<category><![CDATA[Advice]]></category>
		<category><![CDATA[Ask Dr. Matt]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[Social Graces]]></category>
		<category><![CDATA[fashion]]></category>
		<category><![CDATA[grooming]]></category>
		<category><![CDATA[hygiene]]></category>
		<category><![CDATA[mating]]></category>
		<category><![CDATA[rituals]]></category>

		<guid isPermaLink="false">http://drmatt.me/?p=207</guid>
		<description>Hi Dr. Matt,
I really struggle with fashion.  By your good looks and extra hairy moustache, I can tell you really have a sense of how to put on a pair of pants.  What&amp;#8217;s your secret?  Where do you find your motivation to strive for such fashion?

Thanks,
Fashion Flaw

Dear Fashion Flaw,
First, thank you for acknowledging my good looks. But, before I get into how to make yourself remotely appealing, why don&amp;#8217;t I talk about why fashion is important.  But first I&amp;#8217;ll talk about people who hate it.  Some ...&lt;img src="http://feeds.feedburner.com/~r/TheDrMattPodcast/~4/ytrF4fclI7M" height="1" width="1"/&gt;</description>
		<wfw:commentRss>http://drmatt.me/articles/whats-the-secret-to-fashion/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>

			<itunes:keywords>fashion,hygiene,mating,rituals,grooming</itunes:keywords>
		<itunes:subtitle>Hi Dr. Matt, - I really struggle with fashion.  By your good looks and extra hairy moustache, I can tell you really have a sense of how to put on a pair of pants.  What's your secret?  Where do you find your motivation to strive for such fashion? </itunes:subtitle>
		<itunes:summary>Hi Dr. Matt,

I really struggle with fashion.  By your good looks and extra hairy moustache, I can tell you really have a sense of how to put on a pair of pants.  What's your secret?  Where do you find your motivation to strive for such fashion?



Thanks,
Fashion Flaw

Dear Fashion Flaw,

First, thank you for acknowledging my good looks. But, before I get into how to make yourself remotely appealing, why don't I talk about why fashion is important.  But first I'll talk about people who hate it.  Some people hate fashion because they think that it's arbitrary and stupid.  It is arbitrary and stupid, but so are most of our mating rituals.  It's stupid that a peacock has to spread its feathers to attract another peacock, instead of just demonstrating to that other peacock that he has a beautiful spirit and is an all-around nice guy.

However, just because something is stupid and arbitrary doesn't make it not important.  We have evolved as a species to associate the fashionable with things like good health, high intelligence, even sexual virility.  Because this is such a common association, it baffles me when people rebel against fashion.  Even if you think the association is stupid, you are essentially choosing to be viewed as in poor health, unintelligent, and not a desirable mate.  In the corporate world, the unfashionable are choosing to be viewed as a less desirable candidate for a job, or not the preferred choice for the sales conversion.  That's what's stupid, people.

Now, some people may think that's outrageous.  They're sitting there in their sloppy 2002 summer clothing and saying, "How dare you, Dr. Matt?  I look just fine."  True, you can be moderately successful, and in rare occasions, very successful while looking like a Wal-Mart mannequin.   I'm just saying you're giving yourself a handicap.

Not everyone does it out of willfulness, Fashion Flaw, and the truth is that fashion is also a learned skill.  Some people are afraid to go outside of their comfort zone and try an outfit that is unlike what they've been wearing.  So what do you do then?  My advice is find someone who think dresses impeccably, and ask them for tips.  In the best scenario, take that person shopping with you.  I personally hired a fashion consultant, because just because your friend knows how to dress doesn't mean they know how to teach how to dress.

Finally, Fashion Flaw, the most important component is: know that you deserve to look incredible.  Things like correct application of makeup, perfect moustache trimming, or the latest clothing line-up may seem like stupid tricks, but they are effective stupid tricks, and why not use what works?  One of my mottos is: use collective stupidity to your advantage.

Thanks for your question!

Your Friend,
Dr. Matt

Do you have a question for Dr. Matt?  Write him at askdrmatt@gmail.com!</itunes:summary>
		<itunes:author>Dr. Matt</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:duration>4:14</itunes:duration>
	<media:content url="http://feedproxy.google.com/~r/TheDrMattPodcast/~5/96SR2V8PQEE/fashion.mp3" fileSize="4064365" type="audio/mpeg" /><feedburner:origLink>http://drmatt.me/articles/whats-the-secret-to-fashion/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=whats-the-secret-to-fashion</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/TheDrMattPodcast/~5/96SR2V8PQEE/fashion.mp3" length="4064365" type="audio/mpeg" /><feedburner:origEnclosureLink>http://drmatt.me/wp-content/uploads/2009/07/fashion.mp3</feedburner:origEnclosureLink></item>
		<item>
		<title>Generosity is Not Win/Lose, Will Smith</title>
		<link>http://feedproxy.google.com/~r/TheDrMattPodcast/~3/bGPXhzRl3_c/</link>
		<comments>http://drmatt.me/articles/generosity-is-not-winlose-will-smith/#comments</comments>
		<pubDate>Tue, 02 Jun 2009 16:26:42 +0000</pubDate>
		<dc:creator>askdrmatt@gmail.com (Dr. Matt)</dc:creator>
				<category><![CDATA[Advice]]></category>
		<category><![CDATA[Dr. Matt's Thoughts]]></category>
		<category><![CDATA[Movies]]></category>
		<category><![CDATA[People I Meet]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[computers]]></category>
		<category><![CDATA[cowardice]]></category>
		<category><![CDATA[generosity]]></category>
		<category><![CDATA[nobility]]></category>
		<category><![CDATA[organs]]></category>
		<category><![CDATA[self-sacrifice]]></category>
		<category><![CDATA[teaching]]></category>
		<category><![CDATA[transplants]]></category>

		<guid isPermaLink="false">http://drmatt.me/?p=215</guid>
		<description>Folks, I know that you may think that with all my online hullabaloo, that I&amp;#8217;m good at computers.  It&amp;#8217;s simply not the case.  If God wanted us to be good at computing, he would have given us computing devices in our bodies that sent out electrical signals every which way.  He didn&amp;#8217;t, so I&amp;#8217;m fine with where I&amp;#8217;m at.

Anyway, the guy I turn to to solve my computer issues is a guy I know named Jeff.  I&amp;#8217;ve been counseling him about his depression, so I&amp;#8217;d better not give his last ...&lt;img src="http://feeds.feedburner.com/~r/TheDrMattPodcast/~4/bGPXhzRl3_c" height="1" width="1"/&gt;</description>
		<wfw:commentRss>http://drmatt.me/articles/generosity-is-not-winlose-will-smith/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>

			<itunes:keywords>computers,cowardice,generosity,nobility,organs,self-sacrifice,teaching,transplants</itunes:keywords>
		<itunes:subtitle>Folks, I know that you may think that with all my online hullabaloo, that I'm good at computers.  It's simply not the case.  If God wanted us to be good at computing, he would have given us computing devices in our bodies that sent out electrical signa...</itunes:subtitle>
		<itunes:summary>Folks, I know that you may think that with all my online hullabaloo, that I'm good at computers.  It's simply not the case.  If God wanted us to be good at computing, he would have given us computing devices in our bodies that sent out electrical signals every which way.  He didn't, so I'm fine with where I'm at.



Anyway, the guy I turn to to solve my computer issues is a guy I know named Jeff.  I've been counseling him about his depression, so I'd better not give his last name.  But if you want computer help, you should call him at 638-4966.  I can't remember the area code, so just try the ones you know.

Interestingly though, the last time I called Jeff about computer help, I could tell he was getting irritated with me.  I wanted him to explain all the instances in which a left-click on the mouse differed from a right-click, and after about twenty minutes, he just didn't seem altogether happy.  I asked him what was wrong, and he said, "Dr. Matt, it's really not a good time for me right now."

I put down my wine, because I knew it was time for some good ol' fashioned Dr. Matt.  "Jeff, it's okay to tell me if it's an inconvenient time," I said.  "I'm not necessarily going to know unless you tell me."

Jeff sighed, and explained that he felt obligated to help when I called, because no one else seemed to have the patience to help me.  And because so much of my work depended on these crazy machines working, he felt like if he didn't help, then I would be totally screwed.

Uh oh, now we had a problem.  Jeff, who is a brilliant and patient teacher, was in self-sacrifice.  Self-sacrifice is the stuff glorified by the likes of Mel Gibson and Will Smith, but let me tell you folks, it's not really that great.  Let's say you have a bad heart.  And I decide to give you mine because you're a good person and I'm not.  I've done a great and noble thing, right?  Wrong, Will Smith, wrong.  A person who would do such a thing is extremely selfish, because they are only concerned with their own redemption, with exercising control over everything in their own lives, including who deserves free hearts.  They've decided with absolute certainty their own value, and what fate they deserve as opposed to others.  Well, how terribly convenient to be able to control one's own fate, and how extremely cowardly.  Did it occur to you, Will Smith, that true generosity is not win/lose?  And that a path of win/win gestures of generosity could be infinitely replenishable?  No you didn't, Will Smith, no you didn't.

Now folks, while Jeff wasn't giving his heart away like an idiot, he was still in self-sacrifice in that moment, because it was detrimental to what he needed to do at that moment.  It wasn't the fact that he was helping me that was a problem, and it never should be.  It was that he was helping me at the expense of himself, which is simply not sustainable.  Think about it, if he were to continue to help me in such a way, then eventually he would be so exhausted that he could not continue, and no one wants that.

So folks, stop cutting off pieces of yourself in order to feed the hungry.  They're going to be hungry again tomorrow, and you're going to have one less arm.  You know that saying: "Give a man a fish and he'll eat for a day, teach a man to fish and he'll come back the next day and complain that he's forgotten how to fish, then tell the man that if he doesn't catch his own fish, he'll just have to go hungry."  I love that saying.

Anyway, I'd have more to say about that, but my computer is acting up and Jeff needs to fix it.

Just My Thoughts,
Dr. Matt*

 
*Dr. Matt is not a real doctor.</itunes:summary>
		<itunes:author>Dr. Matt</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:duration>5:33</itunes:duration>
	<media:content url="http://feedproxy.google.com/~r/TheDrMattPodcast/~5/IGSjONV7OaU/generosity.mp3" fileSize="5333212" type="audio/mpeg" /><feedburner:origLink>http://drmatt.me/articles/generosity-is-not-winlose-will-smith/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=generosity-is-not-winlose-will-smith</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/TheDrMattPodcast/~5/IGSjONV7OaU/generosity.mp3" length="5333212" type="audio/mpeg" /><feedburner:origEnclosureLink>http://drmatt.me/wp-content/uploads/2009/06/generosity.mp3</feedburner:origEnclosureLink></item>
		<item>
		<title>Get Out of the Zone</title>
		<link>http://feedproxy.google.com/~r/TheDrMattPodcast/~3/ad0taglcT0k/</link>
		<comments>http://drmatt.me/articles/get-out-of-the-zone/#comments</comments>
		<pubDate>Sat, 25 Apr 2009 21:41:33 +0000</pubDate>
		<dc:creator>askdrmatt@gmail.com (Dr. Matt)</dc:creator>
				<category><![CDATA[Advice]]></category>
		<category><![CDATA[Dr. Matt's Thoughts]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Life & Death]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[Your Self]]></category>
		<category><![CDATA[awesomeness]]></category>
		<category><![CDATA[comfort]]></category>
		<category><![CDATA[outdoors]]></category>
		<category><![CDATA[snowboarding]]></category>
		<category><![CDATA[spring]]></category>
		<category><![CDATA[zone]]></category>

		<guid isPermaLink="false">http://drmatt.me/?p=209</guid>
		<description>Well, folks, spring is here, and boy howdy, is it a welcome change.  These great outdoors of the Greater Vancouver Regional District have been calling me for a long time, and for a long time, I&amp;#8217;ve ignored their calls.  You see, believe it or not, Dr. Matt likes being comfortable, and hesitates when something is outside of his comfort zone.
So regardless of whether or not I have wanted to do certain things, like scale a mountain, or (in the wintertime) shred the backcountry on a snowboard, I&amp;#8217;ve consistently had the ...&lt;img src="http://feeds.feedburner.com/~r/TheDrMattPodcast/~4/ad0taglcT0k" height="1" width="1"/&gt;</description>
		<wfw:commentRss>http://drmatt.me/articles/get-out-of-the-zone/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>

			<itunes:keywords>awesomeness,comfort,outdoors,snowboarding,spring,zone</itunes:keywords>
		<itunes:subtitle>Well, folks, spring is here, and boy howdy, is it a welcome change.  These great outdoors of the Greater Vancouver Regional District have been calling me for a long time, and for a long time, I've ignored their calls.  You see, believe it or not, Dr.</itunes:subtitle>
		<itunes:summary>Well, folks, spring is here, and boy howdy, is it a welcome change.  These great outdoors of the Greater Vancouver Regional District have been calling me for a long time, and for a long time, I've ignored their calls.  You see, believe it or not, Dr. Matt likes being comfortable, and hesitates when something is outside of his comfort zone.

So regardless of whether or not I have wanted to do certain things, like scale a mountain, or (in the wintertime) shred the backcountry on a snowboard, I've consistently had the fear of doing something outside of my comfort zone, combined with the fear of not achieving whatever it might be that I would set out to do.

I know, I know, you're surprised that Dr. Matt would ever be afraid of anything.  To tell you the truth, I've been surprised myself.  I mean, here I am, someone who totally encapsulates what it is to be awesome, and I've hesitated to do things that would multiply my awesome factor by at least 8.  That's just stupid.

But, you know, folks, I've realized that all of us have things that are outside of our comfort zone.  We know it, because we know that it is a fixed zone.  If there weren't limits to our comfort, we would call it a comfort infinity, which would be stupid, because if it's infinity, we might as well just not identify it at all, because it seems rather odd and conspicuous.

So we all have this comfort zone thingy, and for some reason, many of us feel a drive to step outside of it, which sure is a strange thing.  I mean, why not just stay happy and comfy in our little zone?  Why would we ever leave?  (I'll answer since this is a blog/podcast, and I don't have time to wait for you.)  I think it's because we are creatures that collect experiences.  Inside our zone are all of our experiences that we already know.  Sure, there may be little pieces about the experiences in our zone that we can learn more about, or come to a deeper understanding.  But... when we step outside of our zone, and grab a new experience, then pretty soon, we expand our zone.  And then the wealth and diversity of things within our zone is quite wealthy and diverse.  And that's a good thing.

So, get out there, people.  Go outside your zones.  Stop playing around in the zone you already know.  You can always come back to those things, because they remain in your zone.  Step out there into the great unknown.

Or just get a girlfriend who climbs mountains.

Just My Thoughts,
Dr. Matt*
*Dr. Matt is not a real doctor.</itunes:summary>
		<itunes:author>Dr. Matt</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:duration>3:54</itunes:duration>
	<media:content url="http://feedproxy.google.com/~r/TheDrMattPodcast/~5/qTx4dqoUVsw/out-of-the-zone.mp3" fileSize="3754985" type="audio/mpeg" /><feedburner:origLink>http://drmatt.me/articles/get-out-of-the-zone/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=get-out-of-the-zone</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/TheDrMattPodcast/~5/qTx4dqoUVsw/out-of-the-zone.mp3" length="3754985" type="audio/mpeg" /><feedburner:origEnclosureLink>http://drmatt.me/wp-content/uploads/2009/04/out-of-the-zone.mp3</feedburner:origEnclosureLink></item>
		<item>
		<title>Gay or Non-Gay?  You Decide.</title>
		<link>http://feedproxy.google.com/~r/TheDrMattPodcast/~3/6n9y1uIHq3g/</link>
		<comments>http://drmatt.me/articles/gay-or-non-gay-you-decide/#comments</comments>
		<pubDate>Wed, 18 Mar 2009 15:50:07 +0000</pubDate>
		<dc:creator>askdrmatt@gmail.com (Dr. Matt)</dc:creator>
				<category><![CDATA[Advice]]></category>
		<category><![CDATA[Dr. Matt's Thoughts]]></category>
		<category><![CDATA[Gayness]]></category>
		<category><![CDATA[People I Meet]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[Relationships & Sex]]></category>
		<category><![CDATA[identity]]></category>
		<category><![CDATA[sex]]></category>
		<category><![CDATA[sexuality]]></category>
		<category><![CDATA[sushi]]></category>
		<category><![CDATA[wasabi]]></category>

		<guid isPermaLink="false">http://drmatt.me/?p=198</guid>
		<description>Folks, I was having lunch with a colleague of mine who works in a similar field as I do.  That is, his business produces and sells magnetic bracelets for their healing properties, so we&amp;#8217;re both in the fake health industry.  Jim was telling me about his latest relationship.  Now, Jim has only dated guys in the past, and many of his friends assume that means he&amp;#8217;s only attracted to men.  But this latest relationship started with a female friend of his, and hence Jim&amp;#8217;s dilemma.

You see, for a long time ...&lt;img src="http://feeds.feedburner.com/~r/TheDrMattPodcast/~4/6n9y1uIHq3g" height="1" width="1"/&gt;</description>
		<wfw:commentRss>http://drmatt.me/articles/gay-or-non-gay-you-decide/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>

			<itunes:keywords>gay,homosexual,sushi,wasabi,sexual,identity</itunes:keywords>
		<itunes:subtitle>Folks, I was having lunch with a colleague of mine who works in a similar field as I do.  That is, his business produces and sells magnetic bracelets for their healing properties, so we're both in the fake health industry.</itunes:subtitle>
		<itunes:summary>Folks, I was having lunch with a colleague of mine who works in a similar field as I do.  That is, his business produces and sells magnetic bracelets for their healing properties, so we're both in the fake health industry.  Jim was telling me about his latest relationship.  Now, Jim has only dated guys in the past, and many of his friends assume that means he's only attracted to men.  But this latest relationship started with a female friend of his, and hence Jim's dilemma.



You see, for a long time Jim was fine with calling himself "gay" and built an identity around being a gay man.  He also had generally somewhat open relationships, which I don't know what that means, but I assume it means a lot of things that I don't want to picture.  Anyway, Jim was worried that he was betraying his identity, and to some degree, she was worried about it too.  Jim explained: "She asked me, would I need a man at some point?" he said.

"Well, would you?" I asked him.  The server brought some Japanese spinach salad, and I dove right into that stuff, 'cause boy howdy was I hungry.

Jim replied: "I don't know.  I feel like I've done that.  I'm ready to try something new.  But... what if I'm wrong?  What if I do need that?"

I shook my head and my eyes widened with delight as the rest of our food arrived at our table.  "Jim," I said.  "Your problem is that you think sexual identity is who you are."

Jim frowned.  "What do you mean, Dr. Matt?  If it's not who I am, then what is it?"

I paused while I took a bite of a piece of salmon sashimi, which was absolutely delicious.  I continued: "Sexual identity, Jim, is what we form to explain how we've felt, what our experiences have been.  These identities are mostly about the past.  Sure, we can use them to inform the future, but who we are now could be something different.  For example," I said, "have you ever been this attracted to a woman before?"

He shook his head.  "Not to this degree, this is completely new."

"Exactly," I said, adding some more wasabi to my already spicy soy mixture.  "You took on an identity of being gay because up until now, that fairly accurately described your feelings and your experiences.  And that's fine.  It doesn't make it not true.  It's just not you are, it's who you've been.  And not only that, it's only a small part of who you've been; that is, your sexual preferences."

I picked up another piece of salmon sashimi.  "Look at this," I told Jim.  "I used to avoid sushi at all costs.  It was really not my preference in food."  I took a bite, savoring the taste of uncooked fish flesh.  "And now I love it.  Does that mean I've betrayed myself?  Does that mean that if I spent most of my life hating sushi, that my relationship with sushi now is doomed?  No, Jim, I've changed, and so have you."

"But what do I call myself," Jim said.  "I don't think I'm bi, because it's not like a 50/50 split for me."

I shrugged and tried to avoid visibly rolling my eyes at Jim's need to grasp onto another sexual identity, and focused instead on the yam tempura.  "Call yourself Jim, for starters.  You're a person who can make whatever decisions he likes, whatever choices feel right.  Do you love this woman?"

"Yes," said Jim.  "Very much."

"Do you think the two of you can have a loving relationship?"

"Yeah," he said, "I think we really can."

"That's all there is, Jim," I said, taking a big bite of some crunchy deep-fried yam in tempura batter.  "We have these relationships to enrich each other's lives, to learn things we might not otherwise learn.  Sexual identities don't provide you with a magic formula for which types of relationships can best provide that."

Jim smiled.  "That's sound advice, Dr. Matt.  When are you going to get yourself a lady friend?"

I laughed.  "And miss out on your company, Jim?"  Then, because I realized that Jim liked the males, and I was male, I added: "Just so you know, I meant that in a platonic way.</itunes:summary>
		<itunes:author>Dr. Matt</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:duration>5:49</itunes:duration>
	<media:content url="http://feedproxy.google.com/~r/TheDrMattPodcast/~5/SoU83ewzmVU/sexual-identity.mp3" fileSize="5587613" type="audio/mpeg" /><feedburner:origLink>http://drmatt.me/articles/gay-or-non-gay-you-decide/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=gay-or-non-gay-you-decide</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/TheDrMattPodcast/~5/SoU83ewzmVU/sexual-identity.mp3" length="5587613" type="audio/mpeg" /><feedburner:origEnclosureLink>http://drmatt.me/wp-content/uploads/2009/03/sexual-identity.mp3</feedburner:origEnclosureLink></item>
		<item>
		<title>Like Money, Like Self</title>
		<link>http://feedproxy.google.com/~r/TheDrMattPodcast/~3/7EIFl0f_-hQ/</link>
		<comments>http://drmatt.me/articles/money-and-confidence/#comments</comments>
		<pubDate>Thu, 05 Mar 2009 16:11:37 +0000</pubDate>
		<dc:creator>askdrmatt@gmail.com (Dr. Matt)</dc:creator>
				<category><![CDATA[Advice]]></category>
		<category><![CDATA[Dr. Matt's Thoughts]]></category>
		<category><![CDATA[Money]]></category>
		<category><![CDATA[On The Road]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[book]]></category>
		<category><![CDATA[confidence]]></category>
		<category><![CDATA[money]]></category>

		<guid isPermaLink="false">http://drmatt.me/?p=188</guid>
		<description>I know it&amp;#8217;s been a while, folks, since you heard from me, and I apologize for that.  I&amp;#8217;ve been on a book tour lately, selling the highly popular bathroom reader: &amp;#8220;Just Stop Having Problems, Stupid!&amp;#8221;  If you don&amp;#8217;t have your copy yet, then obviously you don&amp;#8217;t like going to the bathroom.


While on tour, I spoke at a conference about not being stupid about money.  And I gotta tell you, there are a lot of people who are stupid about it.  Right now there&amp;#8217;s this whole economic whatsit going on, and ...&lt;img src="http://feeds.feedburner.com/~r/TheDrMattPodcast/~4/7EIFl0f_-hQ" height="1" width="1"/&gt;</description>
		<wfw:commentRss>http://drmatt.me/articles/money-and-confidence/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>

			<itunes:keywords>book,confidence,money</itunes:keywords>
		<itunes:subtitle>I know it's been a while, folks, since you heard from me, and I apologize for that.  I've been on a book tour lately, selling the highly popular bathroom reader: "Just Stop Having Problems, Stupid!"  If you don't have your copy yet,</itunes:subtitle>
		<itunes:summary>I know it's been a while, folks, since you heard from me, and I apologize for that.  I've been on a book tour lately, selling the highly popular bathroom reader: "Just Stop Having Problems, Stupid!"  If you don't have your copy yet, then obviously you don't like going to the bathroom.



While on tour, I spoke at a conference about not being stupid about money.  And I gotta tell you, there are a lot of people who are stupid about it.  Right now there's this whole economic whatsit going on, and people are gnashing and wailing, thinking all is lost, and it's just plain dumb.  Money is a figment of our own imaginations.  Sure, we have little paper dollars, but that's just something that represents money.  Yes, you have your print-out from the bank.  Again, that just gives you a number representing how much money you have.  It's not your money.

Money is made up.  It's made of nothing.  Or, if it's made of anything, it's made of confidence.

"Wait, wait, Dr. Matt," you're saying.  "Money is made of confidence?"  That's right.  Those little pieces of paper have a certain value based on the confidence that people have in its value.

"But if money is made of confidence," you say, "then wouldn't I draw more money to me simply by becoming more confident?"  Well, I don't know why I'm involved if you're just going to answer all of your own questions.  Please stop interrupting me.  I was going to make that point, but no, why don't I just sit this one out and you take it from here?

...

No?  Okay.  Absolutely, money is a function of confidence.  Just be more confident, people.  I don't know how, just pretend.  Speak confidently, pay for a coffee confidently, have sex confidently.  If you can, do all three at the same time.  And it'll be like you're digging canals and putting up dikes, dikes built of confidence, that re-route the money to you.  Because you're in the world, so be in it. Go ahead, take up space.  Be like a big planet that alters the flow of space-time around it.

Just as long as you stop interrupting me while I'm talking.

 

Just My Thoughts,
Dr. Matt*

 
*Dr. Matt is not a real doctor.</itunes:summary>
		<itunes:author>Dr. Matt</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:duration>3:09</itunes:duration>
	<media:content url="http://feedproxy.google.com/~r/TheDrMattPodcast/~5/BfjHHF-e8Fs/money.mp3" fileSize="3035555" type="audio/mpeg" /><feedburner:origLink>http://drmatt.me/articles/money-and-confidence/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=money-and-confidence</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/TheDrMattPodcast/~5/BfjHHF-e8Fs/money.mp3" length="3035555" type="audio/mpeg" /><feedburner:origEnclosureLink>http://drmatt.me/wp-content/uploads/2009/03/money.mp3</feedburner:origEnclosureLink></item>
		<item>
		<title>The Story of the Other</title>
		<link>http://feedproxy.google.com/~r/TheDrMattPodcast/~3/s8njZlXIbKY/</link>
		<comments>http://drmatt.me/articles/the-story-of-the-other/#comments</comments>
		<pubDate>Fri, 30 Jan 2009 07:07:25 +0000</pubDate>
		<dc:creator>askdrmatt@gmail.com (Dr. Matt)</dc:creator>
				<category><![CDATA[Advice]]></category>
		<category><![CDATA[Dr. Matt's Thoughts]]></category>
		<category><![CDATA[People I Meet]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[Relationships & Sex]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[church]]></category>
		<category><![CDATA[judgment]]></category>
		<category><![CDATA[perception]]></category>
		<category><![CDATA[sex]]></category>
		<category><![CDATA[spirituality]]></category>

		<guid isPermaLink="false">http://drmatt.me/?p=181</guid>
		<description>My friend Roger and I were at the gym attempting to fulfill our New Year&amp;#8217;s Promises, namely ones involving carrying less fat around the chin area.  We occasionally chit-chat, though not always.  I&amp;#8217;d been in the treadmill zone for about ten minutes when he said, &amp;#8220;So, Midgie is going to be speaking on Sunday.&amp;#8221;  (Midgie is a mutual friend of ours who is as fun and interesting as her name sounds, and in the interest of full disclosure, someone that both Roger and I have made love to, but not at the ...&lt;img src="http://feeds.feedburner.com/~r/TheDrMattPodcast/~4/s8njZlXIbKY" height="1" width="1"/&gt;</description>
		<wfw:commentRss>http://drmatt.me/articles/the-story-of-the-other/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>

			<itunes:keywords>church,judgment,perception,sex,spirituality</itunes:keywords>
		<itunes:subtitle>My friend Roger and I were at the gym attempting to fulfill our New Year's Promises, namely ones involving carrying less fat around the chin area.  We occasionally chit-chat, though not always.  I'd been in the treadmill zone for about ten minutes when...</itunes:subtitle>
		<itunes:summary>My friend Roger and I were at the gym attempting to fulfill our New Year's Promises, namely ones involving carrying less fat around the chin area.  We occasionally chit-chat, though not always.  I'd been in the treadmill zone for about ten minutes when he said, "So, Midgie is going to be speaking on Sunday."  (Midgie is a mutual friend of ours who is as fun and interesting as her name sounds, and in the interest of full disclosure, someone that both Roger and I have made love to, but not at the same time to the best of my knowledge.)



"Oh yeah?" I said, not wanting to risk talking too much and pass out.

"Yeah," he said, briskly walking on the treadmill next to me.  "Although... she's going to be speaking at a church service.  The thing is, it's not even some religion.  It's like some spiritual group.  But they call it church anyway."

I pressed the button to slow my treadmill down, in order to talk without wheezing.  "Don't all spiritual groups call Sunday gatherings 'church'?"  I said.

"Well, they shouldn't," he said.  "Why do they have to call it church?  Couldn't they call it a lecture series?"

I looked at him, wondering what the heck he was talking about.  So I said:  "Roger, just want in the heck are you talking about?"

He sighed.  "I want to go listen to her," he said.  "She's got a great topic she's talking about, but I don't want to go to something that's called 'church'.  I have a lot of negative associations with that word.  Why do they have to call it church?"  The last sentence he seemed to mumble to himself, and he increased the velocity on his treadmill, so I did the same, wondering what the heck Roger's deal was, and also wondering what Midgie would be doing after church, if you know what I mean.  If you don't know what I mean, I mean I was wondering if she might be available for sex.

We were in the weight room before the topic picked back up again.  "Look," said Roger.  "If you were trying to do something that was different from organized religion, why would you borrow their traditions?"

I realized I couldn't ignore Roger's problem any more.  Since we were weight-lifting buddies, he had suddenly made it my problem.  I dropped the weight on the stack, feeling the bulge of my pectorals through my shirt.

"Roger," I said, "let me stop you while you're ahead.  First, your problem is that you want to make your problems into other people's problems.  They're not calling this Sunday service or whatever it is 'Ritualistic Human Sacrifice' or 'The Crusades' or 'Holocaust Denial Celebration'.  If you have a negative reaction to something that's fairly generic, it's not their job to make it okay for you.  You're not obligated to go, so they're not obligated to make it more neutral for you.  If church is something you don't want to go to, don't go."

"But I want to listen to Midgie," he said, looking like a downcast five-year-old.

"Then go.  Do you have to perform some ritual in order to enter the building?" I said, ready to slap this guy in the face.

"No," said Roger.  "I'm sorry, Dr. Matt, I don't know what my hang-up is."  We made our way over to the Gravitron machine, which if you don't know, is a machine that balances your mass so that you can easily pull up and down.  Midgie has a device built on the same concept in her bedroom.

As I was spotting him, I said, "Your hang up, Roger, is that you worry how you'll be perceived."

He frowned again.  "What?  No.  If anything, my hang up is around anything related to religion," he said.

"Yes," I said.  "But why does it matter?  You could just be walking into a building.  In fact, I guarantee you that you had have no problem walking into a beautiful historical Catholic cathedral, no matter what you thought of the pope.  If you were there for the architecture, you wouldn't give a rat's behind what religion built it.  The difference is that at this Sunday service, you know people will see you.</itunes:summary>
		<itunes:author>Dr. Matt</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:duration>8:32</itunes:duration>
	<media:content url="http://feedproxy.google.com/~r/TheDrMattPodcast/~5/ZKSUg_r-460/story.mp3" fileSize="8197769" type="audio/mpeg" /><feedburner:origLink>http://drmatt.me/articles/the-story-of-the-other/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=the-story-of-the-other</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/TheDrMattPodcast/~5/ZKSUg_r-460/story.mp3" length="8197769" type="audio/mpeg" /><feedburner:origEnclosureLink>http://drmatt.me/wp-content/uploads/2009/01/story.mp3</feedburner:origEnclosureLink></item>
		<item>
		<title>Good Job, America.  Now Let’s Do The Gays</title>
		<link>http://feedproxy.google.com/~r/TheDrMattPodcast/~3/Ni3OokuS3oE/</link>
		<comments>http://drmatt.me/articles/good-job-america-now-lets-do-the-gays/#comments</comments>
		<pubDate>Fri, 23 Jan 2009 06:52:31 +0000</pubDate>
		<dc:creator>askdrmatt@gmail.com (Dr. Matt)</dc:creator>
				<category><![CDATA[Advice]]></category>
		<category><![CDATA[Dr. Matt's Thoughts]]></category>
		<category><![CDATA[Gayness]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[marriage]]></category>
		<category><![CDATA[obama]]></category>
		<category><![CDATA[sexuality]]></category>

		<guid isPermaLink="false">http://drmatt.me/?p=173</guid>
		<description>Folks, like most Americans earlier this week, I was crying tears of joy when we chose our first African-American president.  A great page of history had been turned, and a tremendous leap forward had been made for black Americans and heck, for all Americans.  I&amp;#8217;m thinking, let&amp;#8217;s keep this momentum going of ending prejudice and lifting up voices that have previously been silenced.  That&amp;#8217;s right, next time, let&amp;#8217;s do the gays.

Let&amp;#8217;s imagine a lesbian.  Now, I really like lesbians, because I tend to get along well with people who like ...&lt;img src="http://feeds.feedburner.com/~r/TheDrMattPodcast/~4/Ni3OokuS3oE" height="1" width="1"/&gt;</description>
		<wfw:commentRss>http://drmatt.me/articles/good-job-america-now-lets-do-the-gays/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>

			<itunes:keywords>gays,homosexuality,marriage,obama,president</itunes:keywords>
		<itunes:subtitle>Folks, like most Americans earlier this week, I was crying tears of joy when we chose our first African-American president.  A great page of history had been turned, and a tremendous leap forward had been made for black Americans and heck,</itunes:subtitle>
		<itunes:summary>Folks, like most Americans earlier this week, I was crying tears of joy when we chose our first African-American president.  A great page of history had been turned, and a tremendous leap forward had been made for black Americans and heck, for all Americans.  I'm thinking, let's keep this momentum going of ending prejudice and lifting up voices that have previously been silenced.  That's right, next time, let's do the gays.



Let's imagine a lesbian.  Now, I really like lesbians, because I tend to get along well with people who like what I like.  If a lady likes a lady, then there's a lady that I can get behind.  First, of course, people need to stop being stupid and pretending that gay marriage is some kind of threat to their lame, no-I-don't-want-to-have-sex-tonight, I-have-a-headache straight marriage.  Did we not have a civil rights movement to clear that stuff up?  Civil rights is defined as fairness in law, and freedom from discrimination for any reason, including sexual orientation, or at least that's what the Google tells me, which I've recently discovered can tell me things.

People have their religious objections to that, and well, everyone is welcome to their stupidity, no matter what the source.  But our rights are not a by-product of religion, and constitutional authors were quite clear on this point.

So, once we get that whole matter cleared up, we're ready for a lesbian president, and her first lady.  I'm saying people, how can we object to that?  I mean, imagine a young and beautiful Barack and Michelle dancing after the inauguration.  Now imagine two beautiful young ladies.  To me, that's a hot symbol of progress.

Sure, yeah, I know, I haven't mentioned two men, but look, we've gotta take this progress thing a step at a time.  I mean, you can't just ask our culture to change overnight and just start handing out rights left and right.  But okay, sure, we could have a single gay guy as president before too long.

It's time, America.  It's time for change, it's time to start reaching for a new day.  A day when two women can come together in peace and harmony on our widescreen TVs.  And also, one should eventually be president.

Just My Thoughts,
Dr. Matt*
*Dr. Matt is not a real doctor.</itunes:summary>
		<itunes:author>Dr. Matt</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:duration>3:19</itunes:duration>
	<media:content url="http://feedproxy.google.com/~r/TheDrMattPodcast/~5/QBwo20UNJ-8/do-the-gays.mp3" fileSize="3191871" type="audio/mpeg" /><feedburner:origLink>http://drmatt.me/articles/good-job-america-now-lets-do-the-gays/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=good-job-america-now-lets-do-the-gays</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/TheDrMattPodcast/~5/QBwo20UNJ-8/do-the-gays.mp3" length="3191871" type="audio/mpeg" /><feedburner:origEnclosureLink>http://drmatt.me/wp-content/uploads/2009/01/do-the-gays.mp3</feedburner:origEnclosureLink></item>
		<item>
		<title>The Moment is Now, The Person is You</title>
		<link>http://feedproxy.google.com/~r/TheDrMattPodcast/~3/78LtG2MGZJ4/</link>
		<comments>http://drmatt.me/articles/the-moment-is-now-the-person-is-you/#comments</comments>
		<pubDate>Tue, 20 Jan 2009 07:44:39 +0000</pubDate>
		<dc:creator>askdrmatt@gmail.com (Dr. Matt)</dc:creator>
				<category><![CDATA[Advice]]></category>
		<category><![CDATA[Dr. Matt's Thoughts]]></category>
		<category><![CDATA[People I Meet]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[Your Self]]></category>
		<category><![CDATA[cleaning]]></category>
		<category><![CDATA[conquistador]]></category>
		<category><![CDATA[mustache]]></category>
		<category><![CDATA[roommate]]></category>
		<category><![CDATA[toothpaste]]></category>

		<guid isPermaLink="false">http://drmatt.me/?p=154</guid>
		<description>Earlier this week, I was having lunch with my friend, famous architect Jonathon Stembridge-Rickenbacker.  Jon was lamenting the fact that his wife was away on business, and he would have to attend an architecture convention alone.

Now, for those who don&amp;#8217;t know JSR, this guy is one of the most wonderful people to spend time with.  He&amp;#8217;s kind, he&amp;#8217;s funny, and he compliments me on my mustache nearly every time I see him.
He said to me, &amp;#8220;Dr. Matt, I really want to go to this thing, but I don&amp;#8217;t wanna go ...&lt;img src="http://feeds.feedburner.com/~r/TheDrMattPodcast/~4/78LtG2MGZJ4" height="1" width="1"/&gt;</description>
		<wfw:commentRss>http://drmatt.me/articles/the-moment-is-now-the-person-is-you/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>

			<itunes:keywords>cleaning,conquistador,mustache,roommate,warrior,mirror,toothpaste</itunes:keywords>
		<itunes:subtitle>Earlier this week, I was having lunch with my friend, famous architect Jonathon Stembridge-Rickenbacker.  Jon was lamenting the fact that his wife was away on business, and he would have to attend an architecture convention alone. - Now,</itunes:subtitle>
		<itunes:summary>Earlier this week, I was having lunch with my friend, famous architect Jonathon Stembridge-Rickenbacker.  Jon was lamenting the fact that his wife was away on business, and he would have to attend an architecture convention alone.



Now, for those who don't know JSR, this guy is one of the most wonderful people to spend time with.  He's kind, he's funny, and he compliments me on my mustache nearly every time I see him.

He said to me, "Dr. Matt, I really want to go to this thing, but I don't wanna go by myself."

I stopped him right there.  "No, you're not going by yourself," I said.

He looked confused.  "I'm not?" he said.

"No," I said.  "You get to go to this convention with Jonathon Stembridge-Rickenbacker, one of the best people in the world to spend time with."

He laughed.  "Well I don't know about that, but thanks," he said.

At that point I stopped the conversation to tell the waitress that the vegetable chili she had delivered me was far too cold to be acceptable.  I normally don't do something like that, but folks, this was like chili that had been sitting on the counter for an hour.  I mean, chili doesn't have to scald my skin, but it should be warmer than my internal body temperature.

I turned back to my friend.  "Jon, you don't know how lucky you are.  Everyone else wishes they could spend more time with you, and here you are, getting to spend time with JSR 24/7."

Now, I wasn't trying to flatter the man, I just have the habit of saying the truth.  Even for those of us who have worked hard to recognize the value we bring to others and to the world, it can sometimes be easy for us to forget that we bring that same value to ourselves.  If we are entertaining, that doesn't stop when we're alone.  If we are kind, we can be kind to ourselves.  If we are good conversationalists, then pull up an empty chair and start talking to yourself.  (The last one you might not want to try in public.)

Before ya'll think that Dr. Matt doesn't occassionally run aground into this one, I have a similar story around cleaning my apartment/office.  Recently the immigrant worker who cleaned my apartment got shipped out of the country, and I've been stubborn about not doing it myself.  It's just one of my least favorite activities.  A friend of mine said to me, "Be a steward of your space as if you are being very courteous to a roommate.  That roommate that you want to respect is you."  What she said really meant a lot to me, so I decided to keep the place respectful for the roommate I cherish, and I went out and found myself a new immigrant.

In equal measure, at lunch that day, Jon seemed to consider my words.  "Yeah, that's a very good point.  You know what, I AM fun to spend time with."

At that point I paused the conversation again because, for some gosh darn reason, the chili the waitress brought back was STILL cold.  I wanted to shake her and say, "Just look for steam!  If the chili is steaming, a proper amount of heat has been applied!"

After she left, I turned back to Jon.  "I don't know what the deal is today," I said, sighing.  "I've never had to send something back twice."

Jon was smiling.  "Aren't you forgetting something, Dr. Matt?" he said.

I frowned.  "What do you mean?" I said.

Jon shook his head.  "You're always telling me to be in the moment, to not worry about all that stupid stuff you've done, or the stupid stuff that isn't here right now, or the stupid things you have to do tomorrow.  We're having a great conversation here, and you're worried about your chili."

I laughed, 'cause folks I gotta say that JSR had me pegged.  I was upset about nothing more than a stupid bowl of chili, and that was occupying my mind instead of the words of the greatest architect of our time.

You see, folks, how can you enjoy that person you're with, that great person who looks like you in the mirror, if you're brain is lost in some other place in some other time?  You take that moment,</itunes:summary>
		<itunes:author>Dr. Matt</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:duration>6:40</itunes:duration>
	<media:content url="http://feedproxy.google.com/~r/TheDrMattPodcast/~5/WPGYbNAfSFQ/themoment.mp3" fileSize="6410157" type="audio/mpeg" /><feedburner:origLink>http://drmatt.me/articles/the-moment-is-now-the-person-is-you/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=the-moment-is-now-the-person-is-you</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/TheDrMattPodcast/~5/WPGYbNAfSFQ/themoment.mp3" length="6410157" type="audio/mpeg" /><feedburner:origEnclosureLink>http://drmatt.me/wp-content/uploads/2009/01/themoment.mp3</feedburner:origEnclosureLink></item>
		<item>
		<title>The River of Confidence (and the Dam of Stupidity)</title>
		<link>http://feedproxy.google.com/~r/TheDrMattPodcast/~3/fBfvSUYeCJE/</link>
		<comments>http://drmatt.me/articles/the-river-of-confidence-and-the-dam-of-stupidity/#comments</comments>
		<pubDate>Tue, 06 Jan 2009 15:35:37 +0000</pubDate>
		<dc:creator>askdrmatt@gmail.com (Dr. Matt)</dc:creator>
				<category><![CDATA[Advice]]></category>
		<category><![CDATA[Dr. Matt's Thoughts]]></category>
		<category><![CDATA[Manliness]]></category>
		<category><![CDATA[People I Meet]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[Your Self]]></category>
		<category><![CDATA[confidence]]></category>
		<category><![CDATA[loser]]></category>
		<category><![CDATA[marriage]]></category>
		<category><![CDATA[pathetic]]></category>
		<category><![CDATA[stupidity]]></category>
		<category><![CDATA[tostitos]]></category>

		<guid isPermaLink="false">http://drmatt.me/?p=127</guid>
		<description>Folks, the other day a guy came into my apartment/office.  I&amp;#8217;ll call him Ed, or better yet, a fake name like Freddle.  I better add a last name so that would be something like McMannohaggonbaum.  And if you wanted to pry and we needed a middle name, we could just use Dolly-Parton.  So, just so we don&amp;#8217;t get lost, the other day I was paid a visit by Freddle Dolly-Parton McMannohaggonbaum.

Anyway, Fred said to me, &amp;#8220;Dr. Matt, how do I become a more confident person?&amp;#8221;
I thought to myself, &amp;#8220;Well, maybe ...&lt;img src="http://feeds.feedburner.com/~r/TheDrMattPodcast/~4/fBfvSUYeCJE" height="1" width="1"/&gt;</description>
		<wfw:commentRss>http://drmatt.me/articles/the-river-of-confidence-and-the-dam-of-stupidity/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>

			<itunes:keywords>confidence,self-help,confucious,comedy</itunes:keywords>
		<itunes:subtitle>Folks, the other day a guy came into my apartment/office.  I'll call him Ed, or better yet, a fake name like Freddle.  I better add a last name so that would be something like McMannohaggonbaum.  And if you wanted to pry and we needed a middle name,</itunes:subtitle>
		<itunes:summary>Folks, the other day a guy came into my apartment/office.  I'll call him Ed, or better yet, a fake name like Freddle.  I better add a last name so that would be something like McMannohaggonbaum.  And if you wanted to pry and we needed a middle name, we...</itunes:summary>
		<itunes:author>Dr. Matt</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:duration>7:36</itunes:duration>
	<media:content url="http://feedproxy.google.com/~r/TheDrMattPodcast/~5/rC8Jws0d4w4/confidence.mp3" fileSize="7310023" type="audio/mpeg" /><feedburner:origLink>http://drmatt.me/articles/the-river-of-confidence-and-the-dam-of-stupidity/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=the-river-of-confidence-and-the-dam-of-stupidity</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/TheDrMattPodcast/~5/rC8Jws0d4w4/confidence.mp3" length="7310023" type="audio/mpeg" /><feedburner:origEnclosureLink>http://drmatt.me/wp-content/uploads/2009/01/confidence.mp3</feedburner:origEnclosureLink></item>
		<item>
		<title>Canada, You’ve Been Kind Of A Dick</title>
		<link>http://feedproxy.google.com/~r/TheDrMattPodcast/~3/-IJooXXTjYo/</link>
		<comments>http://drmatt.me/articles/canada-youve-been-kind-of-a-dick/#comments</comments>
		<pubDate>Thu, 06 Nov 2008 17:29:34 +0000</pubDate>
		<dc:creator>askdrmatt@gmail.com (Dr. Matt)</dc:creator>
				<category><![CDATA[Dr. Matt's Thoughts]]></category>
		<category><![CDATA[In The News]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[america]]></category>
		<category><![CDATA[canada]]></category>
		<category><![CDATA[elections]]></category>
		<category><![CDATA[europe]]></category>
		<category><![CDATA[middle-east]]></category>
		<category><![CDATA[obama]]></category>
		<category><![CDATA[politics]]></category>

		<guid isPermaLink="false">http://drmatt.me/?p=121</guid>
		<description>Folks, with all this good will traveling around the world about the election of Barack Obama, and everyone reaching out and shaking America&amp;#8217;s hand, I think this is an opportunity for me to finally say: Canada, you&amp;#8217;ve been kind of a dick.

This Texas boy moved up to Canada, and look, Canada&amp;#8217;s a nice place with nice people.  But once in a while, Canada has been a little dick-ish when the subject of America comes up.  Oh, I&amp;#8217;m terribly sorry, Canada, that it took us sooooo long to overcome some prejudicial ...&lt;img src="http://feeds.feedburner.com/~r/TheDrMattPodcast/~4/-IJooXXTjYo" height="1" width="1"/&gt;</description>
		<wfw:commentRss>http://drmatt.me/articles/canada-youve-been-kind-of-a-dick/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>

			<itunes:keywords>Canada, dick</itunes:keywords>
		<itunes:subtitle>Folks, with all this good will traveling around the world about the election of Barack Obama, and everyone reaching out and shaking America's hand, I think this is an opportunity for me to finally say: Canada, you've been kind of a dick. - </itunes:subtitle>
		<itunes:summary>Folks, with all this good will traveling around the world about the election of Barack Obama, and everyone reaching out and shaking America's hand, I think this is an opportunity for me to finally say: Canada, you've been kind of a dick.



This Texas boy moved up to Canada, and look, Canada's a nice place with nice people.  But once in a while, Canada has been a little dick-ish when the subject of America comes up.  Oh, I'm terribly sorry, Canada, that it took us sooooo long to overcome some prejudicial barriers.  I know that Canada has perfect peace and harmony between most of its English-speaking parts.  And yes, terribly sorry that America elected Republicans AGAIN in 2004.  Sorry, we were a little psychologically traumatized seven years ago, but I know we should have gotten over it by then.  You're right to take us to task for electing conservative leaders.  Out of curiousity, Canada, who did you pick last time?

What's that Canada?  Oh, not all Canadians should be judged by what the rest of the country does?  So, you mean like when you were judging Americans at that party I went to, holding your fruity vodka drink and sipping from a straw?  When you said all Americans were stupid?  Question: is part of our stupidity our  arrogant judgment of others?  Yeah, you may have a point.

What's that Europe?  Oh, you hate what what America has done to your financial system?  But it was okay when it was making you rich, right?

Sorry, didn't hear that Middle East?  You want America to stop oppressing other cultures?  You're right, that's really something we should work on.  After all, how many states do you have that support gay marriage because we really only have a few?  And how are the rights for women coming along?

So, Canada, now you want to go on a date with me, America, now that I have on my Barack Obama dress, when you mocked me behind my back when I had on my George Bush dress?  Just curious: did you get that idea from watching She's All That?  Yeah, it's an American film.  I know it's lame and doesn't reach the caliber of Canadian films.

Well, sorry, Canada, but I'm going stag to the prom this year, because frankly you, along with your jock friends, have been kind of a dick.

Just My Thoughts,
Dr. Matt*
* Dr. Matt is not a real doctor.</itunes:summary>
		<itunes:author>Dr. Matt</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:duration>3:14</itunes:duration>
	<media:content url="http://feedproxy.google.com/~r/TheDrMattPodcast/~5/wF0A4iajqD4/canada.mp3" fileSize="3114131" type="audio/mpeg" /><feedburner:origLink>http://drmatt.me/articles/canada-youve-been-kind-of-a-dick/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=canada-youve-been-kind-of-a-dick</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/TheDrMattPodcast/~5/wF0A4iajqD4/canada.mp3" length="3114131" type="audio/mpeg" /><feedburner:origEnclosureLink>http://drmatt.me/wp-content/uploads/2008/12/canada.mp3</feedburner:origEnclosureLink></item>
		<item>
		<title>Choice And Freedom Are Somewhat Important</title>
		<link>http://feedproxy.google.com/~r/TheDrMattPodcast/~3/qte4jYOGI_g/</link>
		<comments>http://drmatt.me/articles/choice-and-freedom-are-somewhat-important/#comments</comments>
		<pubDate>Mon, 15 Sep 2008 16:13:51 +0000</pubDate>
		<dc:creator>askdrmatt@gmail.com (Dr. Matt)</dc:creator>
				<category><![CDATA[Advice]]></category>
		<category><![CDATA[Dr. Matt's Thoughts]]></category>
		<category><![CDATA[In The News]]></category>
		<category><![CDATA[Life & Death]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[hurricane]]></category>
		<category><![CDATA[politics]]></category>
		<category><![CDATA[pregnancy]]></category>
		<category><![CDATA[teen]]></category>
		<category><![CDATA[texas]]></category>

		<guid isPermaLink="false">http://drmatt.me/?p=76</guid>
		<description>Folks, I gotta say, it hurt my heart to see all those poor folk in my home state of Texas taking such a beating from that Hurricane Ike.  What was more distressing was that even after authorities told people, basically, &amp;#8220;You will die if you do not evacuate,&amp;#8221; some chose to stay behind.  And I gotta say, that&amp;#8217;s a little stupid.

Look, I know people like to say, &amp;#8220;Well, you know, it&amp;#8217;s really everyone&amp;#8217;s choice if they want to be stupid or not.&amp;#8221;  But what you may fail to realize is ...&lt;img src="http://feeds.feedburner.com/~r/TheDrMattPodcast/~4/qte4jYOGI_g" height="1" width="1"/&gt;</description>
		<wfw:commentRss>http://drmatt.me/articles/choice-and-freedom-are-somewhat-important/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>

			<itunes:keywords>stupid, texas, hurricane, ike, palin, mccain, teen, pregnancy, guitar, hero</itunes:keywords>
		<itunes:subtitle>Folks, I gotta say, it hurt my heart to see all those poor folk in my home state of Texas taking such a beating from that Hurricane Ike.  What was more distressing was that even after authorities told people, basically,</itunes:subtitle>
		<itunes:summary>Folks, I gotta say, it hurt my heart to see all those poor folk in my home state of Texas taking such a beating from that Hurricane Ike.  What was more distressing was that even after authorities told people, basically, "You will die if you do not evacuate," some chose to stay behind.  And I gotta say, that's a little stupid.



Look, I know people like to say, "Well, you know, it's really everyone's choice if they want to be stupid or not."  But what you may fail to realize is that the state of Texas and the federal government have already said that rescuing people is a necessity.  So, now you are potentially forcing their choices, because they're not going to abandon you.  I'm sure there are some that for one reason or another, could not leave, but for those that could and stayed, and now gotta get picked up in buses and helicopters, you know there's a word to describe you, but I'll let you come up with it.

People making stupid choices made me think of something else: people not being able to make choices at all.  Folks, there's this lady from Alaska who wants to be vice-president (although I think she actually wants to be president, and may find a way to slip John McCain a dangerous amount of Viagra), and she has a pregnant 17-year-old daughter.  The father of the baby, as you may know, is now engaged to the daughter, and now tours with the political family instead of staying at home and playing Guitar Hero, which I understand is a popular game on some gaming device.

I was talking with a spitfire feminist friend of mine, and I noted that conservatives were proud with the daughter's choice to keep the baby, but of course, they would like to create an environment in which that girl would have no choice but to keep the baby.  Not saying whether that's right or wrong, I'm just saying these people are stupid.

My friend said, "Not only that, but if you're 17, and your parents have never told you, 'We will support you no matter what you decide to do,' and as a minor you have no independent access to health care outside of your parents consent, then you quite literally have no choices.  Young women still have very little freedom, even if we claim that they have choices available."

I should point out that, as far as feminists go, my friend is extremely cute.  She was wearing these cowboy boots that just reminded me of back home in Texas.  I bet she would look right at home on a horse.  Some people you can't picture on a horse, but I could picture this feminist on a horse, or maybe with an apron tied around her and bustling about in a ranch house.

But anyway, she had some good points, and we need to do more for women, and get them all those freedoms and rights that they would like to have, mostly because they want it so bad.

Just My Thoughts,
Dr. Matt*
* Dr. Matt is not a real doctor.</itunes:summary>
		<itunes:author>Dr. Matt</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:duration>3:56</itunes:duration>
	<media:content url="http://feedproxy.google.com/~r/TheDrMattPodcast/~5/POAt6MAY00w/Choices_And_Freedom.mp3" fileSize="2833449" type="audio/mpeg" /><feedburner:origLink>http://drmatt.me/articles/choice-and-freedom-are-somewhat-important/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=choice-and-freedom-are-somewhat-important</feedburner:origLink><enclosure url="http://feedproxy.google.com/~r/TheDrMattPodcast/~5/POAt6MAY00w/Choices_And_Freedom.mp3" length="2833449" type="audio/mpeg" /><feedburner:origEnclosureLink>http://drmatt.me/podcast/Choices_And_Freedom.mp3</feedburner:origEnclosureLink></item>
	<media:credit role="author">Dr. Matt</media:credit><media:rating>nonadult</media:rating><media:description type="plain">Advice for Making Life Less Stupid</media:description></channel>
</rss><!-- Performance optimized by W3 Total Cache. Learn more: http://www.w3-edge.com/wordpress-plugins/

Database Caching 18/280 queries in 0.687 seconds using disk: basic
Object Caching 3845/4597 objects using disk: basic

Served from: drmatt.me @ 2012-05-22 23:44:39 -->

