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	<title>The Dynamic Life</title>
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	<link>https://thedynamiclife.wordpress.com</link>
	<description>Live Life Now</description>
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		<title>The Dynamic Life has Relocated</title>
		<link>https://thedynamiclife.wordpress.com/2010/11/09/the-dynamic-life-has-relocated/</link>
					<comments>https://thedynamiclife.wordpress.com/2010/11/09/the-dynamic-life-has-relocated/#respond</comments>
		
		<dc:creator><![CDATA[Joe Hughes]]></dc:creator>
		<pubDate>Tue, 09 Nov 2010 21:01:49 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
		<guid isPermaLink="false">http://thedynamiclife.wordpress.com/?p=295</guid>

					<description><![CDATA[&#160; Don&#8217;t miss this train!  I&#8217;ve graduated to my very own domain and a new design for the blog.  I&#8217;m still working on the design and some of the features, but it&#8217;s never going to be perfect, so I figured &#8230; <a href="https://thedynamiclife.wordpress.com/2010/11/09/the-dynamic-life-has-relocated/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">295</post-id>
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		<title>Six Steps to Avoid Diabetes</title>
		<link>https://thedynamiclife.wordpress.com/2010/11/03/six-steps-to-avoid-diabetes/</link>
					<comments>https://thedynamiclife.wordpress.com/2010/11/03/six-steps-to-avoid-diabetes/#comments</comments>
		
		<dc:creator><![CDATA[Joe Hughes]]></dc:creator>
		<pubDate>Wed, 03 Nov 2010 18:51:33 +0000</pubDate>
				<category><![CDATA[Diets]]></category>
		<category><![CDATA[General Health]]></category>
		<category><![CDATA[Diabetes]]></category>
		<guid isPermaLink="false">http://thedynamiclife.wordpress.com/?p=288</guid>

					<description><![CDATA[In Monday’s post, I provided an overview of the prevalent diabetes disease.  My aim there was to offer a synopsis, a one-pager that outlines the disease which has unfortunately become a household term these days.  But of what value am &#8230; <a href="https://thedynamiclife.wordpress.com/2010/11/03/six-steps-to-avoid-diabetes/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		
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			<slash:comments>5</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">288</post-id>
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		<title>Diabetes is a Consequence, Not a Disease</title>
		<link>https://thedynamiclife.wordpress.com/2010/11/01/diabetes-is-a-consequence-not-a-disease/</link>
					<comments>https://thedynamiclife.wordpress.com/2010/11/01/diabetes-is-a-consequence-not-a-disease/#comments</comments>
		
		<dc:creator><![CDATA[Joe Hughes]]></dc:creator>
		<pubDate>Mon, 01 Nov 2010 15:42:50 +0000</pubDate>
				<category><![CDATA[Diets]]></category>
		<category><![CDATA[General Health]]></category>
		<category><![CDATA[Diabetes]]></category>
		<category><![CDATA[Disease]]></category>
		<guid isPermaLink="false">http://thedynamiclife.wordpress.com/?p=284</guid>

					<description><![CDATA[Unless you’ve been living under a rock, you know that Type 2 Diabetes has become one of the major new afflictions affecting people everywhere.  We fight diabetes, there are diabetes walks every weekend, we search high and low for a &#8230; <a href="https://thedynamiclife.wordpress.com/2010/11/01/diabetes-is-a-consequence-not-a-disease/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		
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			<slash:comments>4</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">284</post-id>
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			<media:title type="html">thedynamiclife</media:title>
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		<title>Do You Have Hunger?  The Answer to This Question Will Save Your Life.</title>
		<link>https://thedynamiclife.wordpress.com/2010/10/25/do-you-have-hunger-the-answer-to-this-question-will-save-your-life/</link>
					<comments>https://thedynamiclife.wordpress.com/2010/10/25/do-you-have-hunger-the-answer-to-this-question-will-save-your-life/#comments</comments>
		
		<dc:creator><![CDATA[Joe Hughes]]></dc:creator>
		<pubDate>Mon, 25 Oct 2010 13:18:55 +0000</pubDate>
				<category><![CDATA[Diets]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[General Health]]></category>
		<category><![CDATA[Healthy Habits]]></category>
		<guid isPermaLink="false">http://thedynamiclife.wordpress.com/?p=276</guid>

					<description><![CDATA[A couple of weeks ago, I was fortunate enough to catch author Michael Pollan on his New Jersey stop of his current speaking tour.  Most people haven’t heard of Pollan, but he’s an incredibly popular and successful author, professor, and &#8230; <a href="https://thedynamiclife.wordpress.com/2010/10/25/do-you-have-hunger-the-answer-to-this-question-will-save-your-life/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		
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			<slash:comments>5</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">276</post-id>
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			<media:title type="html">thedynamiclife</media:title>
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			<media:title type="html">fruits-and-vegetables-wallpapers_12096_1280x960</media:title>
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		<title>Vegetables in Vending Machines? Seriously?</title>
		<link>https://thedynamiclife.wordpress.com/2010/10/19/vegetables-in-vending-machines-seriously/</link>
					<comments>https://thedynamiclife.wordpress.com/2010/10/19/vegetables-in-vending-machines-seriously/#comments</comments>
		
		<dc:creator><![CDATA[Joe Hughes]]></dc:creator>
		<pubDate>Tue, 19 Oct 2010 22:06:00 +0000</pubDate>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[Nutrition]]></category>
		<guid isPermaLink="false">http://thedynamiclife.wordpress.com/?p=270</guid>

					<description><![CDATA[I read a disturbing article in the New York Times a couple weeks ago.  The article is titled, “Told to Eat Its Vegetables, America Orders Fries” and focuses on the problem of our reluctance to embrace vegetables as a staple &#8230; <a href="https://thedynamiclife.wordpress.com/2010/10/19/vegetables-in-vending-machines-seriously/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		
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			<slash:comments>2</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">270</post-id>
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			<media:title type="html">thedynamiclife</media:title>
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			<media:title type="html">fruits-and-vegetables-photos</media:title>
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		<title>Is Fast Food the Same as Heroin?</title>
		<link>https://thedynamiclife.wordpress.com/2010/10/05/is-fast-food-the-same-as-heroin/</link>
					<comments>https://thedynamiclife.wordpress.com/2010/10/05/is-fast-food-the-same-as-heroin/#comments</comments>
		
		<dc:creator><![CDATA[Joe Hughes]]></dc:creator>
		<pubDate>Tue, 05 Oct 2010 11:30:35 +0000</pubDate>
				<category><![CDATA[Diets]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[General Health]]></category>
		<category><![CDATA[Fast Food]]></category>
		<guid isPermaLink="false">http://thedynamiclife.wordpress.com/?p=265</guid>

					<description><![CDATA[Every once in a while I read an article or watch a video online that inspires me to write about it and share it immediately.  Today is one of those instances.  This video, an Australian advertisement, compares feeding fast food &#8230; <a href="https://thedynamiclife.wordpress.com/2010/10/05/is-fast-food-the-same-as-heroin/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		
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			<slash:comments>1</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">265</post-id>
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		<title>What it takes to Run a 26.2 Mile Training Run&#8230;By Yourself</title>
		<link>https://thedynamiclife.wordpress.com/2010/10/03/what-it-takes-to-run-a-26-2-mile-training-run-by-yourself/</link>
					<comments>https://thedynamiclife.wordpress.com/2010/10/03/what-it-takes-to-run-a-26-2-mile-training-run-by-yourself/#comments</comments>
		
		<dc:creator><![CDATA[Joe Hughes]]></dc:creator>
		<pubDate>Sun, 03 Oct 2010 20:30:36 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
		<guid isPermaLink="false">http://thedynamiclife.wordpress.com/?p=247</guid>

					<description><![CDATA[As some of you know, I&#8217;m in the thick of training for my marathon debut at the Philadelphia Marathon on November 21.  But being the competitive athlete that I am, I&#8217;m not training just to finish.  I&#8217;m training to finish &#8230; <a href="https://thedynamiclife.wordpress.com/2010/10/03/what-it-takes-to-run-a-26-2-mile-training-run-by-yourself/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		
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			<slash:comments>4</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">247</post-id>
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		<title>The KFC Double Down:  A Gamble With Your Life</title>
		<link>https://thedynamiclife.wordpress.com/2010/09/27/the-kfc-double-down-a-gamble-with-your-life/</link>
					<comments>https://thedynamiclife.wordpress.com/2010/09/27/the-kfc-double-down-a-gamble-with-your-life/#comments</comments>
		
		<dc:creator><![CDATA[Joe Hughes]]></dc:creator>
		<pubDate>Mon, 27 Sep 2010 19:48:58 +0000</pubDate>
				<category><![CDATA[Diets]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[General Health]]></category>
		<category><![CDATA[Fast Food]]></category>
		<guid isPermaLink="false">http://thedynamiclife.wordpress.com/?p=241</guid>

					<description><![CDATA[This artery-clogging behemoth of a “sandwich” has been out for about a year, but since I don’t watch much television and certainly don’t eat fast food, I just found out about it today during a commercial while watching the Giants &#8230; <a href="https://thedynamiclife.wordpress.com/2010/09/27/the-kfc-double-down-a-gamble-with-your-life/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		
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			<slash:comments>2</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">241</post-id>
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		<title>Dare to Create Your Own Reality</title>
		<link>https://thedynamiclife.wordpress.com/2010/09/03/dare-to-create-your-own-reality/</link>
					<comments>https://thedynamiclife.wordpress.com/2010/09/03/dare-to-create-your-own-reality/#respond</comments>
		
		<dc:creator><![CDATA[Joe Hughes]]></dc:creator>
		<pubDate>Fri, 03 Sep 2010 14:04:21 +0000</pubDate>
				<category><![CDATA[Motivation]]></category>
		<guid isPermaLink="false">http://thedynamiclife.wordpress.com/?p=235</guid>

					<description><![CDATA[“Once in a while it really hits people that they don’t have to experience the world in the way they have been told to.” – Alan Keightley This is a great quote and one to keep in mind daily, multiple &#8230; <a href="https://thedynamiclife.wordpress.com/2010/09/03/dare-to-create-your-own-reality/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">235</post-id>
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			<media:title type="html">Playa-Reflections</media:title>
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		<title>The Double Life &#8211; Which One Are You?</title>
		<link>https://thedynamiclife.wordpress.com/2010/08/31/the-double-life-which-one-are-you/</link>
					<comments>https://thedynamiclife.wordpress.com/2010/08/31/the-double-life-which-one-are-you/#comments</comments>
		
		<dc:creator><![CDATA[Joe Hughes]]></dc:creator>
		<pubDate>Tue, 31 Aug 2010 13:39:54 +0000</pubDate>
				<category><![CDATA[Motivation]]></category>
		<category><![CDATA[travel]]></category>
		<guid isPermaLink="false">http://thedynamiclife.wordpress.com/?p=119</guid>

					<description><![CDATA[I don&#8217;t know where I first came across this poem from the mid-twentieth century vagabond poet Don Blanding, but it&#8217;s been one of my favorites for years.  It stirs the travel bug in all of us.  Which one are you? &#8230; <a href="https://thedynamiclife.wordpress.com/2010/08/31/the-double-life-which-one-are-you/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		
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			<slash:comments>2</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">119</post-id>
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