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<description>The Eazy Vegan is TasteBetter.com's online cooking show. Sometimes the recipes are raw, sometimes they're cooked, sometimes they're just plain goofy, but they're always vegan and almost always simple, once you see it being done. After all, if vegan cooking was hard, why would we do it, right?</description>
<itunes:summary>The Eazy Vegan is TasteBetter.com's online cooking show. Sometimes the recipes are raw, sometimes they're cooked, sometimes they're just plain goofy, but they're always vegan and almost always simple, once you see it being done. After all, if vegan cooking was hard, why would we do it, right?</itunes:summary>


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  <blip:puredescription><![CDATA[http://www.eazyvegan.com for the recipe PDF! This week we demonstrate the reason dehydrators exist, and the reason kale exists, and the recursion causes the universe to explode. But it&apos;s tasty. Kale chips.]]></blip:puredescription>
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<br />

http://www.eazyvegan.com for the recipe PDF! This week we demonstrate the reason dehydrators exist, and the reason kale exists, and the recursion causes the universe to explode. But it&apos;s tasty. Kale chips.

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We&apos;re back with a brand new studio!

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  <blip:puredescription><![CDATA[Sorry for the delay, but as you can clearly see, I needed to get my hair just right! In this eposide, we go through a raw recipe that could also be used as a spread or sandwich filling if you don&apos;t dehydrate it.Ingredients:2 cups soaked almonds4 stalks of celery1 carrot1/2 cup dulseJuice of one lemon1 red pepper1 tbsp paprikaCombine everything in a food processor or Vita-Mix. Place spoonfuls of mixture on teflex sheets and dehydrate for 6-48 hours, depending on desired crunchiness.]]></blip:puredescription>
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<br />

Sorry for the delay, but as you can clearly see, I needed to get my hair just right! In this eposide, we go through a raw recipe that could also be used as a spread or sandwich filling if you don&apos;t dehydrate it.Ingredients:2 cups soaked almonds4 stalks of celery1 carrot1/2 cup dulseJuice of one lemon1 red pepper1 tbsp paprikaCombine everything in a food processor or Vita-Mix. Place spoonfuls of mixture on teflex sheets and dehydrate for 6-48 hours, depending on desired crunchiness.

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  <blip:puredescription><![CDATA[This is the cookie for people who can&apos;t decide on anything, like your host, for example: peanut butter oatmeal raisin chocolate chip. If we put anything else in, we&apos;d legally have to change the name to trail mix.Host: JasonEdits: AngelAMusic: Paddington3 tbsp ground flax seeds 5 tbsp water 3/4 cup sugar 1/2 cup whole wheat flour 1/2 cup white flour 1/2 cup carob chips (or non-dairy chocolate chips) 1/2 cup raisins 1 cup oatmeal 1/2 cup vegan margarine 3/4 cup peanut butter 1/2 tsp vanillaPreheat oven to 375 degreesCombine flax seeds with water in a small bowl and set asideCombine dry ingredients in a large bowl and mixAdd wet ingredients, including flax mixMix until all dry ingredients are absorbed into the mixRoll into balls and place on cookie sheetBake for 7-12 minutes, depending on size of cookies]]></blip:puredescription>
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<br />

This is the cookie for people who can&apos;t decide on anything, like your host, for example: peanut butter oatmeal raisin chocolate chip. If we put anything else in, we&apos;d legally have to change the name to trail mix.Host: JasonEdits: AngelAMusic: Paddington3 tbsp ground flax seeds 5 tbsp water 3/4 cup sugar 1/2 cup whole wheat flour 1/2 cup white flour 1/2 cup carob chips (or non-dairy chocolate chips) 1/2 cup raisins 1 cup oatmeal 1/2 cup vegan margarine 3/4 cup peanut butter 1/2 tsp vanillaPreheat oven to 375 degreesCombine flax seeds with water in a small bowl and set asideCombine dry ingredients in a large bowl and mixAdd wet ingredients, including flax mixMix until all dry ingredients are absorbed into the mixRoll into balls and place on cookie sheetBake for 7-12 minutes, depending on size of cookies

]]></description>
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  <blip:puredescription><![CDATA[Most raw recipes I see need a lot of planning so you can soak your nuts (heh heh) in advance and whatnot, but this one can be prepared in a hurry. It tastes better after sitting for a few hours, but it&apos;s still prety gof fresh from the pan. From The Complete Book of Raw Food: Healthy, Delicious Vegetarian Cuisine Made with Living Foods by Lori Baird and Julie Rodwell. Used with permission.1/2 cup almonds 1 1/2 cups flaw seeds 1/2 cup pumpkin seeds1 cup celery juice (or water) 1/2 red onion, minced 1 cup finely shredded carrots 4 cloves garlic, crushed 1 tbsp sage 1 tbsp rosemaryCombine almonds, flax seeds and pumpkin seeds in a food processor and mix until it&apos;s a big mess of powder.Combine all ingredients in a bowl and stir wellPress mixture into a loaf panFor best results, let chill for 3 or 4 hours to allow flavours to merge]]></blip:puredescription>
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<br />

Most raw recipes I see need a lot of planning so you can soak your nuts (heh heh) in advance and whatnot, but this one can be prepared in a hurry. It tastes better after sitting for a few hours, but it&apos;s still prety gof fresh from the pan. From The Complete Book of Raw Food: Healthy, Delicious Vegetarian Cuisine Made with Living Foods by Lori Baird and Julie Rodwell. Used with permission.1/2 cup almonds 1 1/2 cups flaw seeds 1/2 cup pumpkin seeds1 cup celery juice (or water) 1/2 red onion, minced 1 cup finely shredded carrots 4 cloves garlic, crushed 1 tbsp sage 1 tbsp rosemaryCombine almonds, flax seeds and pumpkin seeds in a food processor and mix until it&apos;s a big mess of powder.Combine all ingredients in a bowl and stir wellPress mixture into a loaf panFor best results, let chill for 3 or 4 hours to allow flavours to merge

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  <blip:puredescription><![CDATA[If you&apos;ve got a party to go to ad you don&apos;t want to arrive empty handed, these snacks can be made in a flash and will ensure you get invited to the next shindig, hootenanny or Congressional Subcommittee hearing.Host: JasonEdits: AngelAMusic: Paddington]]></blip:puredescription>
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<br />

If you&apos;ve got a party to go to ad you don&apos;t want to arrive empty handed, these snacks can be made in a flash and will ensure you get invited to the next shindig, hootenanny or Congressional Subcommittee hearing.Host: JasonEdits: AngelAMusic: Paddington

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  <blip:puredescription><![CDATA[Ange is back! Yay! If that&apos;s not enough to start your day right all by itself, she&apos;s going to show you how to make your own granola, because if there&apos;s one thing people think vegans eat, it&apos;s granola! Isn&apos;t it about time you did your part for the cause? Host/edits: AngelA Music: Paddington]]></blip:puredescription>
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<br />

Ange is back! Yay! If that&apos;s not enough to start your day right all by itself, she&apos;s going to show you how to make your own granola, because if there&apos;s one thing people think vegans eat, it&apos;s granola! Isn&apos;t it about time you did your part for the cause? Host/edits: AngelA Music: Paddington

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  <blip:puredescription><![CDATA[We&apos;re back with a raw dessert and a new studio location! Isn&apos;t raw food awesome? I think you can make this stuff anywhere, which fits nicely with our new plan to franchise the site CSI-style. That&apos;s right, watch for Eazy Vegan: Oklahoma soon! Host: Jason Co-host: Misty Edits: AngelA Music: Paddington]]></blip:puredescription>
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<br />

We&apos;re back with a raw dessert and a new studio location! Isn&apos;t raw food awesome? I think you can make this stuff anywhere, which fits nicely with our new plan to franchise the site CSI-style. That&apos;s right, watch for Eazy Vegan: Oklahoma soon! Host: Jason Co-host: Misty Edits: AngelA Music: Paddington

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  <blip:puredescription><![CDATA[Do you like the big noodles? Then you&apos;ve gotta get your butt to the lasagna district! Ange shows you how to do something with all that kale you keep buying because you heard so many nice things about it but can&apos;t figure out how to cook.Host/edits: AngelAMusic: Paddington]]></blip:puredescription>
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Do you like the big noodles? Then you&apos;ve gotta get your butt to the lasagna district! Ange shows you how to do something with all that kale you keep buying because you heard so many nice things about it but can&apos;t figure out how to cook.Host/edits: AngelAMusic: Paddington

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  <blip:puredescription><![CDATA[t&apos;s part 3 of our holiday extravaganza, and since the main course has been pretty much covered with tofu turkey (which was then pretty much covered with onion gravy), it&apos;s time for dessert. Since the oven&apos;s been booked, here are some macaroons that don&apos;t need baking, but do need protection from roving snackers who wander through the kitchen this time of year!Host/Edits: AngelAMusic: Paddington]]></blip:puredescription>
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<br />

t&apos;s part 3 of our holiday extravaganza, and since the main course has been pretty much covered with tofu turkey (which was then pretty much covered with onion gravy), it&apos;s time for dessert. Since the oven&apos;s been booked, here are some macaroons that don&apos;t need baking, but do need protection from roving snackers who wander through the kitchen this time of year!Host/Edits: AngelAMusic: Paddington

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  <blip:puredescription><![CDATA[For those of you who say our tofu turkey roast show, you might be wondering how things could possibly get better. Well, how about some gravy to go on that dish? In part 2 of our holiday extravaganza, Ange shows you how to whip up a quick gravy that tastes pretty darned good. I don&apos;t know if I&apos;d drink it out of a mug, but on roasted tofu it&apos;s a no-brainer. Host/Edits: AngelAMusic: Paddington]]></blip:puredescription>
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<br />

For those of you who say our tofu turkey roast show, you might be wondering how things could possibly get better. Well, how about some gravy to go on that dish? In part 2 of our holiday extravaganza, Ange shows you how to whip up a quick gravy that tastes pretty darned good. I don&apos;t know if I&apos;d drink it out of a mug, but on roasted tofu it&apos;s a no-brainer. Host/Edits: AngelAMusic: Paddington

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  <blip:puredescription><![CDATA[Stuck for a holiday dish? In part one of our Holiday Extravaganza, AngelA shows you how to make a tofu &quot;turkey,&quot; complete with stuffing. This is a favourite dish around Thrust Labs, but Ange only makes it on big holidays, so I have to resort to things like changing the date on her computer every week. It&apos;s a bit of work, but it&apos;s sure worth it!Host/Edits: AngelAMusic: Paddington]]></blip:puredescription>
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<br />

Stuck for a holiday dish? In part one of our Holiday Extravaganza, AngelA shows you how to make a tofu &quot;turkey,&quot; complete with stuffing. This is a favourite dish around Thrust Labs, but Ange only makes it on big holidays, so I have to resort to things like changing the date on her computer every week. It&apos;s a bit of work, but it&apos;s sure worth it!Host/Edits: AngelAMusic: Paddington

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  <blip:puredescription><![CDATA[Here&apos;s another recipe for your sweet tooth! We promise, we&apos;ll do some healthier dishes soon, but as Ange explained, she went a week and a half without any sugar, and now she&apos;s making up for lost, uh, nutrients.Host/Edits: AngelAMusic: Paddington]]></blip:puredescription>
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<br />

Here&apos;s another recipe for your sweet tooth! We promise, we&apos;ll do some healthier dishes soon, but as Ange explained, she went a week and a half without any sugar, and now she&apos;s making up for lost, uh, nutrients.Host/Edits: AngelAMusic: Paddington

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  <title>Episode 14: Caramel Squares/Granola Bars</title>
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  <blip:puredescription><![CDATA[Ange is cooking up the sugar! This episode features caramel squares, which as an added bonus remind me of those crunchy granola bars I used to take to school in the third grade. They&apos;re probably about as healthy. If I was presented with a whole tray of those things when I was eight, I would have eaten the whole batch in no time. Well, at least I&apos;m taller now.Host/Edits: AngelAMusic: Paddingtton]]></blip:puredescription>
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<br />

Ange is cooking up the sugar! This episode features caramel squares, which as an added bonus remind me of those crunchy granola bars I used to take to school in the third grade. They&apos;re probably about as healthy. If I was presented with a whole tray of those things when I was eight, I would have eaten the whole batch in no time. Well, at least I&apos;m taller now.Host/Edits: AngelAMusic: Paddingtton

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  <blip:puredescription><![CDATA[If you missed my performance at this year&apos;s Vegetarian Food Fair - or if you spent the whole session marvelling at my incredible charisma and missed the actual content of the demo - here&apos;s a more permanent version. Like most things I do, the recipe&apos;s changed since we shot this - try adding some apple cider vinegar to the mix for a different flavour!Host: JasonEdits: AngelAMusic: Paddington]]></blip:puredescription>
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<iframe src="http://blip.tv/play/AZfATQI.html?p=1" width="480" height="390" frameborder="0" allowfullscreen></iframe><embed type="application/x-shockwave-flash" src="http://a.blip.tv/api.swf#AZfATQI" style="display:none"></embed>
<br />

If you missed my performance at this year&apos;s Vegetarian Food Fair - or if you spent the whole session marvelling at my incredible charisma and missed the actual content of the demo - here&apos;s a more permanent version. Like most things I do, the recipe&apos;s changed since we shot this - try adding some apple cider vinegar to the mix for a different flavour!Host: JasonEdits: AngelAMusic: Paddington

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  <title>Episode 12: Ultimate Basic Muffins</title>
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  <blip:puredescription><![CDATA[OK, they&apos;re muffins, sure, but what makes an ultimate muffin? There&apos;s a bit of a dispute over that here at Thrust Labs - I think they should be able to turn into cars, and Ange thinks it&apos;s the ability to easily make cool variations like apple cinnamon and carob hempnut. She&apos;s hosting this one, so guess who wins?Host/Edit: AngelAMusic: Paddington]]></blip:puredescription>
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<br />

OK, they&apos;re muffins, sure, but what makes an ultimate muffin? There&apos;s a bit of a dispute over that here at Thrust Labs - I think they should be able to turn into cars, and Ange thinks it&apos;s the ability to easily make cool variations like apple cinnamon and carob hempnut. She&apos;s hosting this one, so guess who wins?Host/Edit: AngelAMusic: Paddington

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  <title>Episode 11: Bountiful Black Bean Burrito Bundles</title>
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  <blip:puredescription><![CDATA[It&apos;s time to cook beans! Our bountiful black bean burrito bundles are bucking bawesome, and you can tell your mom I said that.Host: JasonCamera/Edits: AngelAMusic: Paddington]]></blip:puredescription>
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<iframe src="http://blip.tv/play/AZfAMAI.html?p=1" width="480" height="390" frameborder="0" allowfullscreen></iframe><embed type="application/x-shockwave-flash" src="http://a.blip.tv/api.swf#AZfAMAI" style="display:none"></embed>
<br />

It&apos;s time to cook beans! Our bountiful black bean burrito bundles are bucking bawesome, and you can tell your mom I said that.Host: JasonCamera/Edits: AngelAMusic: Paddington

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  <title>Episode 10: Monique's Lemon Spread</title>
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Wow, this is the second show in a row featuring one of Monique&apos;s recipes! This time, instead of a dip, it&apos;s a spread. Spreads, dips, sauces, you name it, if you&apos;ve got a broken jaw, Monique&apos;s kitchen is the best.Host/Edits: AngelAMusic: The Vulcan Dub Squad

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  <blip:puredescription><![CDATA[The only thing cooler than bean dip would be some kind of bean-based wafer that one could use as a shovel to interact with the bean dip. Bean on bean action is where it&apos;s at. True story.Host/Edits: AngelAMusic: The Vulcan Dub Squad]]></blip:puredescription>
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<br />

The only thing cooler than bean dip would be some kind of bean-based wafer that one could use as a shovel to interact with the bean dip. Bean on bean action is where it&apos;s at. True story.Host/Edits: AngelAMusic: The Vulcan Dub Squad

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<br />

It&apos;s the long weekend here, and, well, sometimes Ange forgets to take down the camera after recording a show. The camera happens to be next to the liquor cabinet. This leads to nonsense like the invention of rummous, which is a lot like hummous, but it has a super secret ingredient. Our testers cannot emphasize strongly enough that you should consider making virgin rummous instead.Host: JasonEditing: AngelAMusic: The Vulcan Dub Squad

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<br />

When life hands you tomatoes, make tomato sauce! In this episode, Ange goes a little freestyle and whips up a pasta sauce with some stuff we had lying around.Host/Editing: AngelAMusic: The Vulcan Dub Squad

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  <blip:puredescription><![CDATA[OK, so we went to the farmer&apos;s market and they had cabbages on sale for 50 cents each, and greedy vegans that we are, we bought a few too many. What, I say what do you do with cabbage? Well, it so happens that cabbage soup is darned tasty, which is a relief, because shredding the stuff over cereal kinda blew.Host/Edits: AngelAMusic: The Vulcan Dub Squad]]></blip:puredescription>
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<br />

OK, so we went to the farmer&apos;s market and they had cabbages on sale for 50 cents each, and greedy vegans that we are, we bought a few too many. What, I say what do you do with cabbage? Well, it so happens that cabbage soup is darned tasty, which is a relief, because shredding the stuff over cereal kinda blew.Host/Edits: AngelAMusic: The Vulcan Dub Squad

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  <blip:puredescription><![CDATA[Here&apos;s a quickie for y&apos;all while we get our act together - we&apos;re seeing a lot more cherry tomatoes on the shelves at good prices lately, and this is a great way to eat &apos;em up that doesn&apos;t rhyme with &quot;schmalad!&quot;Host: JasonEditing: AngelAMusic: The Vulcan Dub Squad]]></blip:puredescription>
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<br />

Here&apos;s a quickie for y&apos;all while we get our act together - we&apos;re seeing a lot more cherry tomatoes on the shelves at good prices lately, and this is a great way to eat &apos;em up that doesn&apos;t rhyme with &quot;schmalad!&quot;Host: JasonEditing: AngelAMusic: The Vulcan Dub Squad

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  <blip:puredescription><![CDATA[If real men don&apos;t eat quiche, and veganism isn&apos;t macho, then this vegan quiche brings about a double negative of awesome justice that will leave you so full of goodness you won&apos;t even know your name. Quiche is pie that&apos;s socially acceptable as a main course, so what&apos;s not to love? This recipe came from The Vegan Family Cookbook, which Lantern sent us some time ago and we&apos;re finally reviewing. Thanks guys!Hosts: AngelA and JasonEditing: AngelAMusic: The Vulcan Dub SquadRecipe from: The Vegan Family Cookbook by Chef Brian P. McCarthy]]></blip:puredescription>
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<iframe src="http://blip.tv/play/AZe9LwI.html?p=1" width="480" height="390" frameborder="0" allowfullscreen></iframe><embed type="application/x-shockwave-flash" src="http://a.blip.tv/api.swf#AZe9LwI" style="display:none"></embed>
<br />

If real men don&apos;t eat quiche, and veganism isn&apos;t macho, then this vegan quiche brings about a double negative of awesome justice that will leave you so full of goodness you won&apos;t even know your name. Quiche is pie that&apos;s socially acceptable as a main course, so what&apos;s not to love? This recipe came from The Vegan Family Cookbook, which Lantern sent us some time ago and we&apos;re finally reviewing. Thanks guys!Hosts: AngelA and JasonEditing: AngelAMusic: The Vulcan Dub SquadRecipe from: The Vegan Family Cookbook by Chef Brian P. McCarthy

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  <title>Episode 3: Chocolate Wheat-Puff Squares</title>
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  <blip:puredescription><![CDATA[Do you like the chocolate? Well, Jason doesn&apos;t, but carob works too. Here&apos;s AngelA demonstrating one of her favourite party/gift desserts: Chocolate Wheat-Puff Squares.Host: AngelAEditing: AngelATechnically sober: JasonRecipe Adapted from: How It All VeganMusic: The Vulcan Dub Squad]]></blip:puredescription>
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<iframe src="http://blip.tv/play/AZe9BgI.html?p=1" width="480" height="390" frameborder="0" allowfullscreen></iframe><embed type="application/x-shockwave-flash" src="http://a.blip.tv/api.swf#AZe9BgI" style="display:none"></embed>
<br />

Do you like the chocolate? Well, Jason doesn&apos;t, but carob works too. Here&apos;s AngelA demonstrating one of her favourite party/gift desserts: Chocolate Wheat-Puff Squares.Host: AngelAEditing: AngelATechnically sober: JasonRecipe Adapted from: How It All VeganMusic: The Vulcan Dub Squad

]]></description>
  <comments>http://blip.tv/file/379533</comments>
  <category>Food &amp; Drink</category>
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<dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">AngelA and HT</dc:creator><feedburner:origLink>http://blip.tv/the-eazy-vegan/episode-3-chocolate-wheat-puff-squares-384546</feedburner:origLink></item>




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  <title>Episode 2: Sunday Morning Wafflegasms</title>
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  <blip:puredescription><![CDATA[Eventually we&apos;ll be weekly, but for now, we&apos;re just going to pump the shows out as we learn. As it&apos;s almost Sunday morning, we thought we&apos;d share our favourite recipe for the occasion - Sunday Morning Wafflegasms.Hosts: AngelA &amp; JasonEditing: AngelATechnically supportive: JasonBeer support: The Booze ListMusic: The Vulcan Dub Squad]]></blip:puredescription>
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<iframe src="http://blip.tv/play/AZe8fwI.html?p=1" width="480" height="390" frameborder="0" allowfullscreen></iframe><embed type="application/x-shockwave-flash" src="http://a.blip.tv/api.swf#AZe8fwI" style="display:none"></embed>
<br />

Eventually we&apos;ll be weekly, but for now, we&apos;re just going to pump the shows out as we learn. As it&apos;s almost Sunday morning, we thought we&apos;d share our favourite recipe for the occasion - Sunday Morning Wafflegasms.Hosts: AngelA &amp; JasonEditing: AngelATechnically supportive: JasonBeer support: The Booze ListMusic: The Vulcan Dub Squad

]]></description>
  <comments>http://blip.tv/file/379526</comments>
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  <title>Episode 1: Fernando's Zuchinni Onion Pizza</title>
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  <blip:puredescription><![CDATA[n the first episode of The Eazy Vegan, AngelA shows off her mad skills with an old family recipe. Tired of finding the right vegan cheese substitute for your pizza? Why not skip it altogether with Fernando&apos;s Zucchini Onion Pizza?]]></blip:puredescription>
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<br />

n the first episode of The Eazy Vegan, AngelA shows off her mad skills with an old family recipe. Tired of finding the right vegan cheese substitute for your pizza? Why not skip it altogether with Fernando&apos;s Zucchini Onion Pizza?

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  <comments>http://blip.tv/file/379521</comments>
  <category>Food &amp; Drink</category>
  <category>vegan</category>
  <category>cooking</category>
  <pubDate>Sat, 15 Sep 2007 14:39:46 +0000</pubDate>
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  <media:title>Episode 1: Fernando's Zuchinni Onion Pizza</media:title>
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  <creativeCommons:license>http://creativecommons.org/licenses/by-nc/2.0/</creativeCommons:license>
<dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">AngelA and HT</dc:creator><feedburner:origLink>http://blip.tv/the-eazy-vegan/episode-1-fernando-s-zuchinni-onion-pizza-384534</feedburner:origLink></item>






<copyright>Copyright 2006 Thrust Labs</copyright><media:credit role="author">AngelA and HT</media:credit><media:rating>nonadult</media:rating></channel>
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