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	<title>The EcoSpheric Blog</title>
	
	<link>http://www.ecosphericblog.com</link>
	<description>Information for those who want to live and laugh more sustainably!</description>
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		<title>Honest Food Guide Shows What Your Body Really Needs</title>
		<link>http://www.ecosphericblog.com/826/honest-food-guide-shows-what-your-body-really-needs/</link>
		<comments>http://www.ecosphericblog.com/826/honest-food-guide-shows-what-your-body-really-needs/#comments</comments>
		<pubDate>Tue, 31 Aug 2010 08:00:36 +0000</pubDate>
		<dc:creator>Beth Buczynski</dc:creator>
				<category><![CDATA[Causes]]></category>
		<category><![CDATA[Food and Dining]]></category>
		<category><![CDATA[Gardening and Farming]]></category>
		<category><![CDATA[Green Living]]></category>
		<category><![CDATA[Local Living]]></category>
		<category><![CDATA[big agriculture]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[eating]]></category>
		<category><![CDATA[foody]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Health Ranger]]></category>
		<category><![CDATA[Honest Food Guide]]></category>
		<category><![CDATA[natural living]]></category>
		<category><![CDATA[organic]]></category>
		<category><![CDATA[USDA]]></category>

		<guid isPermaLink="false">http://www.ecosphericblog.com/?p=826</guid>
		<description><![CDATA[We've all seen the "Food Pyramid," but did you know that this so-called healthy eating guide was really dreamed up by food industry goons at the last USDA sleepover?]]></description>
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		<title>Meatless Monday – Black Bean Quick Wraps</title>
		<link>http://www.ecosphericblog.com/837/meatless-monday-black-bean-quick-wraps/</link>
		<comments>http://www.ecosphericblog.com/837/meatless-monday-black-bean-quick-wraps/#comments</comments>
		<pubDate>Mon, 30 Aug 2010 15:54:05 +0000</pubDate>
		<dc:creator>Beth Buczynski</dc:creator>
				<category><![CDATA[Food and Dining]]></category>
		<category><![CDATA[Green Living]]></category>
		<category><![CDATA[healthy eating]]></category>
		<category><![CDATA[Meatless Monday]]></category>
		<category><![CDATA[organic diet]]></category>

		<guid isPermaLink="false">http://www.ecosphericblog.com/?p=837</guid>
		<description><![CDATA[The ease of pre-boxed and bagged meals can be mighty tempting, so this Meatless Monday, we're sharing one of our favorite low-clean-up meals.]]></description>
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		<title>Reckless Resilience – Your Weekly Inspirational Quote</title>
		<link>http://www.ecosphericblog.com/832/reckless-resilience-your-weekly-inspirational-quote/</link>
		<comments>http://www.ecosphericblog.com/832/reckless-resilience-your-weekly-inspirational-quote/#comments</comments>
		<pubDate>Sun, 29 Aug 2010 08:00:32 +0000</pubDate>
		<dc:creator>Beth Buczynski</dc:creator>
				<category><![CDATA[Quotes]]></category>
		<category><![CDATA[experience]]></category>
		<category><![CDATA[resilience]]></category>
		<category><![CDATA[resistance]]></category>
		<category><![CDATA[strength]]></category>

		<guid isPermaLink="false">http://www.ecosphericblog.com/?p=832</guid>
		<description><![CDATA[Although our mistakes may be painful and expensive, they are the powerful ingredients that will enable us to change the world.]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Celebrate The Gulf Coast National Day of Action!</title>
		<link>http://www.ecosphericblog.com/821/celebrate-the-gulf-coast-national-day-of-action/</link>
		<comments>http://www.ecosphericblog.com/821/celebrate-the-gulf-coast-national-day-of-action/#comments</comments>
		<pubDate>Wed, 25 Aug 2010 13:59:52 +0000</pubDate>
		<dc:creator>Beth Buczynski</dc:creator>
				<category><![CDATA[Animals and Wildlife]]></category>
		<category><![CDATA[Causes]]></category>
		<category><![CDATA[Energy and Industry]]></category>
		<category><![CDATA[Holidays and Celebrations]]></category>
		<category><![CDATA[activism]]></category>
		<category><![CDATA[BP]]></category>
		<category><![CDATA[EPA]]></category>
		<category><![CDATA[Gulf Coast Day of Action]]></category>
		<category><![CDATA[Gulf of Mexico]]></category>
		<category><![CDATA[oceans]]></category>
		<category><![CDATA[oil spill]]></category>
		<category><![CDATA[pollution]]></category>
		<category><![CDATA[social networking]]></category>

		<guid isPermaLink="false">http://www.ecosphericblog.com/?p=821</guid>
		<description><![CDATA[The calloused manner in which the U.S. Government has allowed oil and gas companies like BP to trample on the simple lifestyles of fishing families on the Gulf Coast is something many people might not have expected.]]></description>
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		<title>Meatless Monday – Grilled Eggplant Sandwiches with Romano-Black Pepper Mayonnaise</title>
		<link>http://www.ecosphericblog.com/817/meatless-monday-grilled-eggplant-sandwiches-with-romano-black-pepper-mayonnaise/</link>
		<comments>http://www.ecosphericblog.com/817/meatless-monday-grilled-eggplant-sandwiches-with-romano-black-pepper-mayonnaise/#comments</comments>
		<pubDate>Mon, 23 Aug 2010 09:00:40 +0000</pubDate>
		<dc:creator>Beth Buczynski</dc:creator>
				<category><![CDATA[Food and Dining]]></category>
		<category><![CDATA[Gardening and Farming]]></category>
		<category><![CDATA[healthy eating]]></category>
		<category><![CDATA[local foods]]></category>
		<category><![CDATA[locavore]]></category>
		<category><![CDATA[Meatless Monday]]></category>
		<category><![CDATA[organic diet]]></category>

		<guid isPermaLink="false">http://www.ecosphericblog.com/?p=817</guid>
		<description><![CDATA[Just because you're cooking over a hot grill doesn't mean you're doomed to eat meat every meal. Here's a yummy recipe for a veggie sandwich that will minimize dishes and maximize your satisfaction.]]></description>
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		<slash:comments>4</slash:comments>
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